Franklin, TN February 2026

Page 1


THE SEASON OF LOVE

ENTERTAINMENT

TENNESSEE SONGWRITERS WEEK

LIFE + CULTURE

FRIENDS OF FRANKLIN PARKS

TRAVEL

INDIANAPOLIS IS FOR LOVERS

mor e With incoming or der, at time of pur c hase only Expir es 2/28/26. Of fer not v alid in all r e gions.

This Simple Test Saved My Life!

Williamson County resident

Mark Harless credits a simple heart scan with uncovering significant blockages before symptoms appeared. His wife had gifted him a coronary artery calcium score screening—a quick, convenient CT scan at Williamson Health that captures detailed images of the heart.

Though Mark felt healthy at the time, the results revealed a need for further testing, and ultimately led to open-heart surgery. Today, he is doing well and believes the screening ultimately saved his life.

¬ ¬ ¬ ¬ Gift Someone You Love with a Heart Scan!

With February being Heart Health Month, Williamson Health is pleased to again o er its limited-time $65 coronary artery calcium score screening. Call 615-435-5361 between Feb. 1-28 to schedule.

Madelyn Stampley, Esq.
Justin M. Gilbert, Esq.

713 PENDRAGON CT, FRANKLIN, TN

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A Love Letter to YOU

Franklin is definitely a travel destination. And let's be honest, it's getting more popular (and famous) by the day! But for those of us who live, work, and play here, it's important to support each other as residents. This issue is our love letter to all of you.

Our “Love Local” theme is about celebrating the small businesses, hometown events, and passionate individuals who make Franklin thrive. From family-owned shops and chefs crafting unforgettable meals to musicians, builders, creatives, and community leaders, these are the people shaping the rhythm of daily life here. Their stories deserve to be seen, shared, and supported.

When you choose local, you are investing in more than a product or service. You are supporting a neighbor’s dream, preserving the character of our town, and strengthening the sense of community that makes Franklin so special. Every locally owned business, every festival on the square, every familiar face contributes to the charm and authenticity we all cherish.

In this issue, you will find stories that highlight the dedication, creativity, and resilience behind the storefronts and stages. You will meet people who believe deeply in this town and who work every day to make it better, more vibrant, and more connected.

Thank you for reading, for supporting local, and for being part of the Franklin story. We hope these pages inspire you to shop local, attend local, and continue loving the place we are proud to call home.

With much Love (see what I did there?),

ATHENA WEST, PUBLISHER

@FRANKLINTNLIFESTYLE

Franklin Lifestyle is available for pickup at the following locations:

• Fork of the South - The Factory at Franklin

• Saint Goose - Downtown Franklin

• The Parker House on Main - Downtown Franklin

• United Country Real Estate - Leiper’s Fork

• Local doctors and professional offices around the area

February 2026

PUBLISHER

Athena West | athena.west@citylifestyle.com

EDITOR

Maria Dinoia | maria.dinoia@citylifestyle.com

PUBLICATION DIRECTOR

Karen Creason | karen.creason@citylifestyle.com

SOCIAL MEDIA COORDINATOR

Stephanie Krejci | stephanie.krejci@citylifestyle.com

CONTRIBUTING WRITERS

Bryan Sebring, Jenny & Chris Stine, Abbi Wilt, Karen Creason

Corporate Team

CEO Steven Schowengerdt

President Matthew Perry

COO David Stetler

CRO Jamie Pentz

CoS Janeane Thompson

AD DESIGNER Josh Govero

LAYOUT DESIGNER Rhiannon Coffman

QUALITY CONTROL SPECIALIST Brandy Thomas

Learn how to start your own publication at citylifestyle.com/franchise.

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VERA NICHOLAS

Wond has begun

8-14: Raising Cane’s partnered with country music artist Bailey Zimmerman to donate 100 children’s bikes and helmets to the Boys & Girls Club of Middle Tennessee. Photography courtesy of Raising Cane’s
15-21: Southern Oak Wealth Group hosted its holiday party at PROOF, the rooftop restaurant and bar at W Nashville. 15: Christian Poling, Andy & Jennifer Blackwell 16: Tony Tantaris, Patrick, Frank, Holly, Alyson, & Christian Poling 17: Wilbert Long, Joyce Deffendall, Jon Trusty 18: Tracy & Sarah Wyatt, Ann & Donnie Young 19: Aaron Woodard, David Campbell 20: Ian & Stephanie Coburn 21: Paige Hastings and Katherine Robeson

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Protecting creative properties for over 40 years.

The Christian hymn Will the Circle Be Unbroken, enshrined in the Country Music Hall of Fame, was written in 1907 by Ada Habershon and Charles Gabriel and has since entered the public domain, while the performance of the same hymn recorded by The Carter Family in 1935 remains protected under copyright law.

Franklin Police Department Swears In Seven New Officers From Historic Recruit Class

The Franklin Police Department proudly swore in seven new police officers recently, marking another milestone from the department’s largest recruiting class in its history.

The officers recently graduated from the Regional Law Enforcement Training Academy at Walters State Community College and officially begin their careers serving the Franklin community.

“This group represents the strength, diversity, and dedication we seek in our officers,” said Chief Deb Faulkner. “Their backgrounds, life experiences, and commitment to service will be tremendous assets to our department and to the people of Franklin.”

Williamson County Library Foundation Announces Annual “Love Our Libraries” Fundraiser

The Williamson County Library Foundation announced its annual “Love Our Libraries” fundraising event, set for February 26 at 5:30 p.m. at the Main Library in Franklin. This event funds new literacy initiatives and the growth of vital programs throughout the Williamson County Library system. Donations and sponsorships will also be utilized for crucial future Library Branch expansion projects.

Tickets are available online via Eventbrite. Businesses or individuals interested in sponsoring or donating can learn more at WilcoLibraryFoundation.org

Studio Tenn Receives $500,000 Gift To Fuel The Future Of Local Theatre

Studio Tenn is announcing a transformative $500,000 gift matching challenge from an anonymous patron. For a limited time, every contribution to the nonprofit professional theatre company will be matched dollar for dollar.

“Opportunities like this can shape the trajectory of what we’re able to create and offer our community,” said Patrick Cassidy, Studio Tenn’s Artistic Director. “This matching gift is a tremendous vote of confidence in the work our team is doing and in the role Studio Tenn plays in Middle Tennessee’s arts scene." StudioTenn.org/donate

Johnny Clawson performs
Photography by City of Franklin

Leadership Franklin Scholarship Applications Open Until March 20th

High school seniors and current college students who live in Williamson County are encouraged to apply for a $2,000 scholarship to be awarded by Leadership Franklin.

The non-profit will award one student a $2,000 scholarship. Selection is based on a metric of scholarship application points: a combination of the strength and quality of the essay, school extra-curricular activities including sports and community outreach, and grade point average.

For more detailed requirements and to apply: Leadershipfranklin. com/apply. Complete applications are due Friday, March 20th.

2025 Recipient

Preserving

Franklin's Beauty

Friends of Franklin Parks On Protecting Green Spaces, Fostering Community Connection, And The Future Of Local Parks

The Main Barn

From wooded trails and open green spaces to playgrounds and preserved natural areas, Franklin parks play a key role in shaping daily life for residents and visitors alike. Friends of Franklin Parks is the nonprofit organization dedicated to supporting, enhancing, and advocating for these treasured spaces through stewardship, education, and community involvement. As Franklin continues to grow, their work ensures that nature remains accessible, protected, and thoughtfully integrated into the city’s future. In this Q&A, we sit down with Friends of Franklin Parks to learn more about its mission, the impact they’ve made so far, and the projects and initiatives shaping the next chapter of Franklin’s outdoor spaces.

WHAT INSPIRED THE ORGANIZATION'S FOUNDING?

The roots of Friends of Franklin Parks stretch back more than fifteen years and grew from a shared belief that parks and trails could play a defining role in shaping Franklin’s future. That vision took a meaningful step forward in 2010, when members of the 2009 - 2010 Leadership Franklin class developed a proposal to create a Franklin Parks Foundation. The goal was simple yet powerful: to promote the expansion and improvement of public park land throughout Franklin. Under the leadership of Julian Bibb, Leadership Franklin and Franklin Tomorrow embraced the concept and, in 2011, created a subsidiary known as Friends of Franklin Parks, LLC. The organization was designed to receive tax-deductible donations in support of public park projects. As the work and impact grew, leaders from Friends of Franklin Parks and Franklin Tomorrow agreed that a standalone organization would best serve the community. In 2015, Friends of Franklin Parks, Inc. was formed, and in early 2016 the original LLC merged into the new nonprofit, which also secured its 501(c)(3) status. This milestone allowed Friends of Franklin Parks to expand its reach and deepen its partnership with the City of Franklin.

CONTINUED >

WHAT ARE SOME OF THE ORGANIZATION’S MOST IMPACTFUL PROJECTS OR IMPROVEMENTS TO FRANKLIN PARKS IN RECENT

YEARS?

Friends of Franklin Parks’ first flagship project, the Tractor Supply Co. Arena at The Park at Harlinsdale Farm, opened in 2016. This multi-purpose arena welcomes a wide range of equestrian events, including hunter jumper, dressage, polo, walking horse shows, and even a rodeo. The project marked the return of horses to the historic 200 acre property and became the first major initiative fully envisioned and completed by Friends of Franklin Parks. With nearly $1.5 million raised, the arena brought to life the Parks Master Plan goal of restoring and bringing horses back to the park.

In 2016, Friends of Franklin Parks launched its first Raise the Roofs fundraiser to support the restoration of Harlinsdale’s historic Main Barn . The effort raised $400,000 through donations and a small grant. In 2025, supporters and community members gathered beneath the fully renovated barn for the first time. Friends of Franklin Parks also developed interpretive signage, allowing visitors to learn about the site’s history while enjoying the space.

Friends of Franklin Parks led both the design and funding of the trailhead, working in partnership with the City of Franklin’s Parks and Engineering departments and local attorneys. Friends of Franklin Parks, the Chestnut Bend Homeowners Association, the City of Franklin, and Williamson County collaborated to establish a lease and maintenance agreement that made the trailhead and pedestrian bridge across the Harpeth River possible. Connected directly to the bridge, the trailhead creates a vital pedestrian link from downtown Franklin to the Park at Harlinsdale Farm. The project added approximately one mile to Franklin’s trail system and created a connection between Bicentennial Park and the Park at Harlinsdale Farm.

Built in 1899, the Hayes House was named after the Hayes family. Harlin Hayes was the general manager of Harlinsdale Farm during its height of popularity, including the legacy of Midnight Sun, the two-time World Grand Champion Tennessee Walking Horse born on the property. When the City of Franklin acquired Harlinsdale Farm in 2005 and opened it as a public park two years later, the house remained largely untouched for many years.

While early repairs prevented further deterioration, full restoration was not possible until Friends of

Hayes House

Franklin Parks stepped in. Through thoughtful preservation and community support, the Hayes House has been lovingly restored with era appropriate details, original wood floors, carefully sourced wallpaper, and a recreated 1950s kitchen floor inspired by vintage linoleum discovered during renovation.“For over 100 years, the Hayes House has been a special part of Franklin’s agricultural history,” says Dr. Monty McInturff, founding board member of Friends of Franklin Parks. “Now it has been preserved so our community can come learn about this historic horse farm.” Friends of Franklin Parks raised $1.7 million to complete the project. In May 2025, the Hayes House opened to the public for free tours. In addition to serving as an educational museum, the house and adjacent event lawn now host community events, arts festivals, fundraisers, and rotating exhibits featuring local artists.

HOW DO YOU IDENTIFY PRIORITY AREAS OR NEEDS WITHIN THE PARKS SYSTEM WHEN PLANNING A NEW PROJECT OR INITIATIVE? HOW DO YOU WORK TOGETHER WITH THE CITY OF FRANKLIN?

Friends of Franklin Parks works closely with the City of Franklin and relies on several focused committees, including the Harlinsdale Committee, Riverwalk and Trails Committee, and Special Projects Committee. These groups help identify needs, evaluate opportunities, and ensure projects align with both community priorities and city planning efforts.

CAN YOU DESCRIBE A PROJECT THAT HAD STRONG COMMUNITY INVOLVEMENT—EITHER THROUGH VOLUNTEERS, FUNDRAISING, OR PUBLIC FEEDBACK—AND HOW THAT SHAPED THE OUTCOME?

One of the most visible examples is Franklin’s Fourth of July celebration at the Park at Harlinsdale Farm. In 2016, the same year the Tractor Supply Co. Arena opened, Friends of Franklin Parks partnered with the City of Franklin, which provides the fireworks, to expand the event into a true community gathering. Friends of Franklin Parks organized live music, food trucks, sponsors, and volunteers. Nearly ten years later, the celebration draws record breaking crowds of more than 12,000 attendees, with volunteers remaining essential to the event’s success each year.

ARE THERE ANY UPCOMING PARK EXPANSIONS, RENOVATIONS, OR NEW AMENITIES THAT COMMUNITY MEMBERS SHOULD BE EXCITED ABOUT?

Franklin’s first inclusive playground, Ellie G’s Dream World, will be located at the future Pearlene M. Bransford Park. Friends of Franklin Parks has raised close to $1 million through community support and has contributed a $200,000 gift to the City of Franklin to help jumpstart the next phase as playground equipment begins arriving onsite. The playground is designed so that all equipment can be enjoyed by people of every age and ability.

Recently, Friends of Franklin Parks presented a $100,000 check to the City of Franklin. Mayor Ken Moore shared, “The City of Franklin loves the partnership we have with Friends of Franklin Parks, and it is even better today with a $100,000 check to go toward Ellie G’s Dream World.” To date, nearly $1 million has been raised toward this effort.

HOW CAN LOCAL RESIDENTS AND BUSINESSES GET INVOLVED—WHETHER THROUGH VOLUNTEERING, SPONSORSHIP, OR ADVOCACY—TO SUPPORT PARK IMPROVEMENTS?

Friends of Franklin Parks exists for the community and because of the community. From volunteering

and sponsorships to advocacy and attending events, every form of engagement helps ensure Franklin’s parks continue to thrive. Perhaps the simplest and most meaningful way to support Friends of Franklin Parks is to enjoy the parks themselves.

LOOKING AHEAD OVER THE NEXT FEW YEARS, WHAT ARE YOUR LONG-TERM GOALS FOR FRIENDS OF FRANKLIN PARKS, AND HOW DO YOU HOPE THE PARKS WILL EVOLVE FOR FUTURE GENERATIONS?

Looking forward, Friends of Franklin Parks is focused on strengthening connections between people, places, and green space throughout Franklin. Key priorities include completing Ellie G’s Dream World, expanding and improving trail connections, and continuing the thoughtful restoration of historic park assets so they can be enjoyed and understood by future generations. Beyond physical improvements, the organization is committed to supporting programming that encourages leisure, wellness, and community gathering across all ages and abilities. The longterm vision is for Franklin’s parks to remain welcoming, accessible, and rooted in the community, places where families gather, history is shared, and future generations create lasting memories.

FriendsOfFranklinParks.org

—Dr. Monty McInturff, founding board member of Friends of Franklin Parks

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The Stine Family. Photos by J. Ray Sanduski from TennPhoto

A NEW CHAPTER IN EDUCATION

EARLY

HOW

JENNY AND CHRIS STINE ARE BUILDING A COMMUNITY CENTERED ON HEART, GROWTH, AND FAMILY

The first moments inside Celebree School of Franklin Cool Springs feel calm, intentional, and full of possibility, which is exactly what owners Jenny and Chris Stine hoped for when they began this journey.

The couple entered the early childhood education space with a clear purpose. They felt deeply connected to Williamson County and saw a growing need among families who wanted more than simple childcare. “Like many families here, we were struck by how quickly the area is growing and how many parents are balancing demanding careers with a real desire for something more than just ‘childcare."

For the Stines, Franklin offered a rare combination of strong community values, high expectations, and family-centered living.

That alignment shaped every decision. “Franklin has a strong sense of family, high expectations for education, and a community that truly values character, kindness, and connection. That alignment matters." They saw Cool Springs as particularly meaningful due to its concentration of corporate campuses, busy parents, and new neighborhoods. It was a place that needed a school built with equal attention to academics, emotional development, and values-driven care.

“We’re excited not just to open a school but to become part of the fabric of this community,” a sentiment that quickly took hold as families began walking through the doors.

A JOURNEY SHAPED BY DETERMINATION AND COMMUNITY SUPPORT

Opening any new business demands resilience, and the Stines experienced that quickly. “The journey has been both incredibly exciting and humbling," says Jenny. The design and permitting process stretched longer than expected, and the full buildout brought its own set of hurdles. Despite those challenges, the rewards have already outweighed the stress.

“Since opening our doors, we couldn’t be more pleased with the outcomes, the community that’s forming within our school, the early feedback from families, and the growth trajectory we’re on." Families touring the school, meeting teachers, and choosing Celebree became a powerful affirmation. The couple works intentionally to protect the culture that drew families in from the beginning.

As business owners, they understand that reputation in a close knit county is earned slowly and sincerely. “We work tirelessly to protect the culture and values that brought us to this point, and we’re confident that this foundation will drive meaningful growth as we move into 2026 and beyond."

A SCHOOL BUILT AROUND THE WHOLE CHILD

Celebree’s approach stands out in a region with expanding early education options. “What makes Celebree School different is that we intentionally focus on the whole child, not just academics, and not just care." Their curriculum blends core learning foundations with character development and age-appropriate independence.

Strong educators are at the center of that mission. “We invest heavily in our teachers through training, support, and culture because we believe great schools are built by great educators." The Stines want families to sense warmth within seconds of stepping through the doors. “We want them to feel that this is a place where their child will be known, challenged, and cared for, and where parents are true partners, not just drop-offs at the door.”

PARENTS FIRST, BUSINESS OWNERS SECOND

The most influential forces shaping the school were Jenny and Chris’s own lives as parents. “Our own experiences as parents of two young children here in the community were central in shaping the culture of the school." They built the type of environment they would trust for their children, guided by kindness, respect, responsibility, and excellence.

Professional experience also played a defining role. Chris notes, “Jenny’s experience as an operations manager, along with her work in the community around early childhood education, shaped how we think about structure, consistency, and thoughtful support for teachers as well as families." Chris brought a perspective rooted in leadership and accountability. Jenny adds, “Chris’s experience as a business development executive and as an officer in the United States Marine Corps instilled a deep belief in leadership, accountability, and setting a high standard of excellence, while also taking care of the people around you.”

Their partnership blends precision, structure, and heart, creating a culture that feels both nurturing and intentional.

THE MOST MEANINGFUL MOMENTS

One sign of early success stands above the rest. “The most rewarding moment since opening has been seeing how many of our new families come to us through referrals." For the Stines, nothing is more affirming than parents sharing their experiences with loved ones. “Watching our classrooms begin to fill because families are spreading the word, telling friends, coworkers, and neighbors about us, has meant everything.”

A VISION FOR LONG-TERM IMPACT

The couple is focused on thoughtful growth that prioritizes quality over speed. “Our focus isn’t on rapid expansion for the sake of growth, but on growing thoughtfully." They want Celebree to be a long-standing community cornerstone, known for continuity, stability, and generational connection.

“If, years from now, families look back and say Celebree helped shape who their child became, we’ll know we’ve built something truly meaningful here in Franklin."

A FIRST DAY EXPERIENCE FILLED WITH CARE

The Stines want parents to feel confident from day one. “Every parent and child is greeted at the front door by our administrative team and personally walked to their classroom." Teachers greet each child by name, guide them into activities, and help them feel secure during the transition. Building relationships before the first day ensures families start with peace of mind.

A PROMISE ROOTED IN TRUST

Above all, the Stines want parents to know that their commitment is deeply personal. “As parents ourselves, we make decisions through

the same lens we use for our own children." Their promise is simple. “We care for every child as if they were our own.”

And in a fast-growing community that values excellence and heart in equal measure, Celebree School aims to become a place where families feel connected, supported, and truly at home, creating a legacy that will shape children for years to come.

Celebree.com/franklin-cool-springs-tn

WHAT EVERY HISTORY LOVER MUST SEE

FRANKLIN'S

HISTORICAL PAST

Carnton Plantation

If you’re a history lover, you’re probably already familiar with Franklin's historical past. In November 1864, Confederate troops met Union soldiers and fought in the Battle of Franklin, a five-hour conflict and one of the Civil War’s most gruesome battles.

The Confederate General, John Bell Hood, lost nearly a third of his men to the battle and suffered a landmark defeat to General John Schofield and his Union troops.

"A seasoned guide filled with secrets of the century will regale you with all kinds of stories (some spooky!) that you’ve never heard before."
Masonic Hall

Beyond Civil War history, however, Franklin is rich with stories of the past. From nationally recognized landmarks to a farm that revolutionized the Tennessee Walking Horse industry to an old stove factory-turned-shopping hub, you’ll find history around every corner in Franklin.

Here's your very own self-guided history tour at some of these famous spots that explore the tales of years past.

The neon glow of the Gray’s on Main sign lights up Main Street as soon as the sunsets. Though it’s now garnered quite the

reputation as one of Franklin’s favorite restaurants—a fusion of traditional Southern dishes with lightened modern flair—Gray’s was once the local downtown pharmacy. You’ll see it in the architecture, a late 1800s Victorian building nestled between Tin Cottage and O’ Be Joyful (its sister restaurant).

The three-story restaurant, opened to the public in 2013 by owners Michael and Joni Cole, invites guests to sample and honor Tennessee’s best ingredients. The bar pays homage to the old pharmacy’s

elixirs in years past, serving up seasonal craft cocktails to ease every ailment.

While you’re admiring the building’s rich history and sipping on Gray’s famous Anthym Spirit, I recommend enjoying BaconWrapped Figs or Fried Pimento Cheeseballs. You may even catch some live music.

After dinner, take a walk down our Great American Main Street. Just around the corner, you’ll find historic Hincheyville, a neighborhood filled with beautiful homes. Or, try a Franklin on Foot walking tour, where a seasoned guide filled with secrets

Biscuit Love
"Carrie herself kept a meticulous log of the soldiers who came through, contacting soldiers’ families after the battle to make sure that mothers knew where their sons lay to rest."

of the century will regale you with all kinds of stories (some spooky!) that you’ve never heard before.

Though known to locals as the Corn House, you’ll find much more wheat than corn at this Queen Anne-style (Victorian) home.

After a fire destroyed this Third Avenue abode, the home was rebuilt in 1892 and purchased by the Corn family in the early 1920s. They had quite the family legacy in Franklin, owning Lillie Mills—makers of Franklin Lily flour.

It’s fitting that the house of flour moguls now plays host to Biscuit Love, a popular brunch spot where visitors can enjoy the beauty of the Corn House while munching on all kinds of out-of-this-world biscuit breakfast sandwiches. I recommend starting off with an order of Bonuts: deep-fried biscuit dough over blueberry compote topped with lemon mascarpone.

The Fuller Story Project is dedicated to sharing the history of African Americans' slavery and successes in Williamson County.

Around Courthouse Square, where families were torn apart through the buying and selling of slaves, five Fuller Story markers tell the story of United States Colored

Troops (USCT) soldiers, the 1867 race riot, the Battle of Franklin, Reconstruction, and the African-American experience before, during, and post-Civil War.

Spearheaded by a diverse group of local leaders, the Fuller Story Project was inspired by a prayer meeting after a 2017 rally in Charlottesville, Virginia. The final marker of the project, a bronze statue named March to Freedom, depicts a USCT soldier. The soldier stands in the spot where freed slaves visited the Courthouse to enlist in the Army, some even fighting in the Battle of Nashville in mid-December 1864.

Once you’ve had a chance to walk around the square and experience the Fuller Story markers, take a short trip over to the McLemore House in Franklin’s historic Hard Bargain neighborhood. This home, built by ex-slave Harvey McLemore in 1880, now houses the African-American Heritage Society and Museum.

The McLemore House was built on one of four lots that Harvey purchased, part of Franklin’s first “subdivision” of Black middle-class workers. He was the first to build, laying the literal groundwork for the rich history of Black families in Williamson County.

Gray's on Main
The Fuller Story

Now, visitors can learn more about Franklin’s AfricanAmerican heritage, culture, and preservation with a tour of the museum, open Thursdays-Saturdays from 10 a.m. to 2 p.m.

Carnton is one of Franklin’s most famous landmarks—a beautiful 19th-century home depicting the classic Southern wealth of the McGavock family. During the Battle of Franklin, however, this home—known in social circles for its gracious host Carrie McGavock—became a field hospital for hundreds of dying soldiers.

There are still stains on the floors, in fact, where Carrie herself tended to the wounded. She kept a meticulous log of the soldiers who came through, contacting soldiers’ families after the battle to make sure that mothers knew where their sons lay to rest.

Visitors can tour Carnton to experience first-hand Civil War history as well as the grounds, where the home’s ornamental vegetable garden has been closely restored to its former glory by master gardener Justin Stelter.

In addition to the classic guided tour of the house and grounds, history buffs can also opt for the extended tour, which focuses on Reconstruction and the aftermath of the war. This 90-minute tour is offered Fridays and Saturdays at 10 a.m. and is led by David Stumpfl, a long-time member of the Battle of Franklin Trust.

Just outside of Carnton by the parking lot, visitors will find Eastern Flank Battlefield Park. Formerly a golf course, this stretch of 110 acres has been ecologically restored to preserve its history: the location of the Eastern Flank of Confederate troops during the Battle of Franklin.

History lovers may also want to stop by Carter House, a 1830s brick farmhouse built by Fountain Branch Carter for his large family. With an increase in cotton production due to the invention of the cotton gin, the Carter family took on more slaves—owning 28 slaves housed in seven small cabins.

These slave quarters, outbuildings still on the property, are some of the most historically accurate and well-maintained in Middle Tennessee.

During the Civil War, Carter House was commandeered as a Federal Command Post for its proximity to the battle. The family took refuge in the basement as Confederate General Hood organized his attack. The home took brutal fire—about 1,000 bullets, in fact.

Visitors can see the bullet holes to this day, marking Carter House as the most bullet-damaged building still standing from the Civil War. Unfortunately, the Carters’ son, Tod, was one of the mortally wounded in battle.

Harlinsdale Farm is a pocket of peace in the bustle of downtown Franklin. This 200-acre passive park is now a favorite picnic spot for many families in Franklin, with fields to play in, a picturesque pond to fish in, a dog park for furry friends, and walking trails.

Beyond being a beautiful space to spend a Saturday afternoon, however, Harlinsdale has a rich history with the Tennessee Walking Horse industry. Purchased in the mid-1930s by W. Wirt Harlin, Sr., as a large land tract with an old house and barn, Harlinsdale turned into a booming breeding business, siring champion Tennessee Walking Horses from Midnight Sun, a World Champion himself.

Every horse owner in Tennessee wanted colts from Midnight Sun. He sired 2,000 colts in 22 years of breeding. To this day, over 90% of Tennessee Walking Horses can be traced back to Midnight Sun, and thus to Harlinsdale. The champion black stallion, called “The Horse of the Century,” is buried on the property, and visitors can stop by his grave. His success gave Harlinsdale Farm the nickname of “Mother Church of the Walking Horse World.”

Historic Masonic Hall on Second Avenue in Franklin was built back in 1809 as Hiram Lodge No. 7, one of the oldest buildings in town, in the Gothic Revival style. In fact, this hall was the first three-story building constructed west of the Allegheny Mountains in West Virginia.

The lodge took on several major roles in its many years, including hosting religious services when churches hadn’t yet been constructed. In 1827, the first Episcopal congregation was formed at the hall, which now houses St. Paul’s Episcopal Church.

In 1830, the hall played a major historical role as host to the Chickasaw delegation’s meeting with President Andrew Jackson for the first treaty council under the Indian Removal Act. When the relocation treaty was rejected by the Senate, the Chickasaw people were forced from their lands in the Trail of Tears.

Historic Masonic Hall became a barracks in 1862, then a field hospital, and was damaged by cannon fire, likely from Fort Granger, during the Civil War.

End your day at The Factory at Franklin, a hub for local businesses housed in an old stove factory. The factory was built back in 1929 as the home of Dortch Stove Works by Oscar Dortch, a businessman from Maury County. He grew his fortune in phosphate and paid $80,000 for the property.

In its first years, the stove factory employed 125 residents making 23 cents an hour. By 1944, the factory employed over 500 Franklinites who made 35 cents an hour.

Dortch was purchased by another stove company, Magic Chef, in 1955. In the 80s, the factory was sold again, this time to Jameson Bedding Company. In the late 90s, developer Calvin Lehew had the vision for a creative space that championed the unique, the artistic, and the musical. Everything within The Factory, even restaurants, fit into that creative vision.

Grab dinner at one of the terrific local joints that The Factory houses. Munch on creative taco combinations at Mojo’s, have a culinary adventure at etch, dig into cajun wonders at WhiteAlligator, and sip a cocktail at Saffire’s 300-year-old bar. There’s no shortage of things to try. Be sure to mosey around The Factory to get the full experience of years past.

A full Southern breakfast awaits in Leiper’s Fork, home to Fox & Locke. Opened back in 1947, Fox & Locke has endeared guests with down-home cooking, a little market, and live music for generations. Though the food is good—skillet cinnamon rolls, meat and three, and impeccable cobbler—the environment really brings the experience to life. You’ll see old gas station signs, world-class performers on stage, mixed with glimpses of genial small-town life: your very own breakfast in a musical Mayberry.

After a good meal, take a trip up the Natchez Trace. Though formally dubbed the Natchez Trace in the late 1700s, this 440mile trade route from Tennessee to Mississippi was already a wellworn path for herds of animals and the Native Americans who hunted them for thousands of years prior.

It’s a stunning microcosm of Tennessee wildlife: lush green forest, unmatched fall foliage, and scenic vistas of farmland. Stop off and experience one of dozens of hiking trails (some suitable for both dogs and horses), and be sure to snap a photo at the Natchez Trace Bridge.

VisitFranklin.com

KITCHEN 7 DESIGN TRENDS FRANKLIN SHAPING THE TOP

Franklin, where timeless architecture meets modern living, homeowners are rethinking how their kitchens look, feel, and function. No longer just a place to cook, today’s kitchens are social hubs, design statements, and sometimes even offices (because emails apparently need answering while water boils).

As a design-build professional working closely with Franklin homeowners, I see trends evolve not just from glossy magazines, but from how people actually live. Here are the Top 7 Kitchen Design Trends redefining kitchens in 2026—trends that balance beauty, practicality, and a little personality.

HOMES IN 2026

WARM, ORGANIC COLOR PALETTES

All-white kitchens had a good run. A very good run. But in 2026, warmth is firmly back.

Homeowners are gravitating toward earthy neutrals—think soft taupes, warm greiges, mushroom tones, muted greens, and creamy off-whites. These colors feel inviting rather than clinical and pair beautifully with Franklin’s mix of traditional and transitional homes.

Wood tones are also making a strong comeback, especially white oak, walnut, and riftsawn finishes. When combined with warm paint colors, the result is a kitchen that feels grounded, comfortable, and timeless—like it belongs in the home rather than being dropped in from a showroom.

Design takeaway: If your kitchen feels more “operating room” than “gathering place,” it may be time to warm things up.

ISLANDS THAT ACTUALLY WORK

Kitchen islands have officially become the center of attention—and they’re earning it.

In 2026, islands are larger, bolder, and more functional than ever. We’re seeing waterfall edges, furniture-style legs, integrated seating, hidden storage, and even secondary sinks or prep areas built right in.

Color-wise, islands are often designed to stand apart. A rich stain, a deep blue or green, or even a dramatic stone countertop can make the island feel like a statement piece rather than an afterthought.

And yes, islands still need to function. A beautiful island that blocks traffic flow or lacks seating is like a sports car with no engine— nice to look at, frustrating to live with. 02. STATEMENT

Allison Elefante - Photographer
Allison Elefante - Photographer

MIXED MATERIALS & TEXTURES (MATCHY-MATCHY IS OUT)

04.

Perfectly matching finishes are officially out, replaced by layered, curated combinations

In 2026, we’re seeing wood cabinets paired with painted uppers, matte finishes alongside polished stone, and metal accents that intentionally don’t match. Brushed brass, blackened steel, and softened nickel are all popular—and often used together.

The key is balance. When done well, mixed materials make a kitchen feel collected over time rather than designed all at once. When done poorly…well, let’s just say there’s a fine line between “curated” and “confused.”

SMART STORAGE (BECAUSE CLUTTER IS THE REAL ENEMY)

03.

One of the most impactful kitchen trends for 2026 isn’t flashy at all—it’s what you don’t see

Homeowners are prioritizing intelligent storage solutions that keep countertops clear and kitchens calm. That includes:

• Drawers instead of doors on base cabinets Appliance garages to hide small appliances

• Pull-out pantries and spice drawers

• Built-in trash, recycling, and compost systems

The goal is simple: everything has a place, and that place makes sense.

This trend reflects a bigger shift in how people want to function and feel in their homes. Less visual clutter equals less mental clutter—and that’s something we can all cook with.

QUARTZITE TAKES CENTER STAGE— AND IT’S WORTH THE INVESTMENT

05.

In 2026, quartzite has become the countertop of choice for homeowners who want natural beauty and a true luxury feel.

While quartz is still widely used, more Franklin homeowners are gravitating toward quartzite for its dramatic veining, depth, and one-of-a-kind character. Each slab is unique, which adds a level of authenticity that engineered materials simply can’t match.

Quartzite is also more expensive—but it offers exceptional durability. It provides the elegance of marble with greater resistance to heat and scratches, making it well-suited for kitchens that are both functional and beautiful.

Full-height quartzite backsplashes are gaining popularity as well, creating a seamless, high-end look that elevates the entire space without overwhelming it.

Paul Nicol Photography
Allison Elefante - Photographer
Allison Elefante - Photographer

LIGHTING THAT DOES MORE THAN TURN ON

Lighting has officially stepped into the spotlight.

In 2026, layered lighting is essential: recessed lighting for general use, under-cabinet lighting for tasks, and decorative fixtures for style. Oversized pendants, sculptural chandeliers, and subtle LED accents inside cabinets are elevating kitchen design.

Good lighting doesn’t just help you see better—it enhances finishes, adds warmth, and makes late-night snack runs far more enjoyable.

ABOUT THE AUTHOR

Bryan Sebring is the owner of Sebring Design Build, a luxury designbuild remodeling firm based in Franklin, Tennessee. With over 30 years of experience designing and renovating high-end homes, Bryan specializes in creating kitchens, bathrooms & whole homes that are as functional as they are beautiful.

SebringDesignBuild.com

KITCHENS DESIGNED FOR REAL LIFE AND WELLBEING

The biggest kitchen trend for 2026 isn’t a material or a color—it’s intentional design based on how homeowners actually live

That means kitchens tailored to cooking habits, entertainment styles, family size, and daily routines. It might include a coffee bar, a hidden homework station, wider walkways, or zones designed for multiple cooks.

In Franklin, where homes are meant to be lived in— not just admired—this trend matters more than ever. A beautiful kitchen that doesn’t support your lifestyle will always fall short.

FINAL THOUGHTS

Trends will always evolve, but good design endures. The best kitchens in 2026 don’t chase what’s popular—they reflect the people who live in them. When warmth, functionality, and personality come together, the result is a kitchen that feels both elevated and effortless.

And if your kitchen still feels stuck in a previous decade, don’t worry—every great transformation starts with a vision (and maybe a little demolition).

Allison Elefante - Photographer
Paul Nicol Photography

Is For Lovers

From Glowing Lights To Unforgettable Nights

ARTICLE AND PHOTOGRAPHY BY MARIA

INDIANAPOLIS

Indianapolis may not always be the first city that comes to mind for a romantic getaway, but perhaps that’s exactly why it works so well. Beneath its polished downtown, historic neighborhoods, and cultural landmarks, is a city that's full of romantic settings, date ideas and diverse experiences. I attended during the holiday season, but if the holidays aren't your thing, the Circle City offers plenty of romantic pickings for planning the perfect weekend throughout the year.

Opened earlier this year, the InterContinental Indianapolis sets the tone for a luxurious and intimate weekend right from the start. Located just steps from Monument Circle, the hotel’s 170 thoughtfully designed rooms and suites feel both refined and welcoming and is an ideal home base for exploring the city together. The location alone makes it special, but everything about the InterContinental feels intentional.

As night falls, romance takes center stage at the hotel's Astrea Rooftop Bar,

CONTINUED >

located eleven stories above downtown. With a table with a view overlooking Monument Circle, dinner becomes not just a meal, but an experience.

During the holidays, the iconic Circle of Lights makes the heart of the city glow. Comprised of thousands of LED lights and garland strands, the display is both luminous and meaningful, with each color honoring a branch of the U.S. military. Monument Circle is home to many events throughout the year that will make strolling through the heart of downtown a fun evening for you and your partner including Symphony on the Circle, art fairs, and pride celebrations, among many others.

The evening continues at Christmas at the Zoo, a beloved Indianapolis tradition dating back to 1967. As the first zoo in the nation to host a holiday lights event, the Indianapolis Zoo has perfected the art of a dazzling light display for festive fun. Glowing tunnels and illuminated displays feel joyful and nostalgic. It’s whimsical, charming, and undeniably romantic. The zoo is home to many events throughout the year like ZooBoo, Zoobilation, Zoofari and more.

The next morning start your day with breakfast at Love Handle, a local favorite known for its ever-changing menu of delicious breakfast sandwiches. Atmosphere is casual, creative, and comforting.

From there, walk to the Bottleworks District, a reimagined Coca-Cola bottling factory turned vibrant entertainment hub. Even if you’re not staying there, stepping inside the Bottleworks Hotel is a must. The art deco details including the original terrazzo floors, a grand chandelier from the 1920s, and stunning architectural touches take you a step back in time.

Spend the afternoon wandering the district’s shops and food hall, popping into boutiques like Good Neighbor for curated fashion finds or Pumkinfish for playful gifts. For a more sensory souvenir, create a custom scent at Penn & Beech or Aroma Labs, crafting a fragrance that ties Indianapolis to this fun weekend away.

Culture takes center stage at the Yuletide Celebration at Hilbert Circle Theatre, just a short walk from the InterContinental. The Indianapolis Symphony Orchestra brings holiday classics to life in a grand, historic setting. It’s an elegant and festive way to appreciate the holiday season, but any show at the Hilbert is a perfect ingredient for a sweet date night.

Later, enjoy happy hour at RH Indianapolis at the DeHaan Estate. It's a furniture store, restaurant and wine bar all rolled into one. Even without a dinner reservation, sipping wine while overlooking the lake and wandering the gallery-like showroom feels both indulgent and serene.

Just minutes away, Newfields offers one of the most romantic experiences in the city. Inside, THE LUME Indianapolis transports visitors through Connection: Land, Water, Sky, an immersive exhibition featuring contemporary Indigenous Australian art and music.

Outside, Newfields celebrates 50 years of the iconic LOVE sculpture by Robert Indiana—the original and largest of its kind. For decades, it’s been the backdrop for proposals, weddings, and countless love stories, making it a fitting stop on a lovers’ itinerary.

As night falls, Winterlights transforms the Newfields grounds into a glowing wonderland of nearly three million lights. Wandering through illuminated gardens with hot drinks in hand feels both magical and intimate, and therefore, undeniably romantic. Newfields has indoor and outdoor exhibits and experiences with art and nature all throughout the year.

Sunday begins with breakfast at Borage, a cozy café near the Indianapolis Motor Speedway (IMS) owned by a husband-and-wife duo—fitting for a lovers’ weekend. From there, head to the newly renovated IMS Museum, where fun and cutting-edge exhibits bring the history of the Indianapolis 500 to life.

An inscription on the wall at the DeHaan Estate

The highlight is the “Kiss the Bricks” Tour, a tradition once reserved for race winners and now shared with visitors. Standing at the finish line and kissing the historic bricks is surprisingly emotional and symbolic for achievement and legacy.

After a restful afternoon, end the trip on a high note with a visit to The Cabaret. The intimate venue, devoted entirely to cabaret performances, pairs Broadway-caliber talent with craft cocktails and a thoughtfully curated menu. It’s the perfect final chapter to a romantic weekend.

The next morning, brunch at Garden Table offers a fresh, nourishing sendoff with locally sourced ingredients and cold-pressed juices.

With luxury hotels, rooftop dinners, immersive art, holiday traditions, cultural shows and more, Indianapolis proves that sometimes the most meaningful love stories unfold where you least expect them. VisitIndy.com

COOKING UP OPPORTUNITY

How McGavock High School’s

Student-run Food Truck Is Shaping Nashville’s Next Generation Of Chefs

At Metro Nashville’s McGavock High School, learning doesn’t stop at the classroom door. Raider Bites, the school’s student-run food truck, is giving aspiring young chefs a hands-on education in culinary arts, teamwork, and entrepreneurship, all while serving up crowd-pleasing dishes. At the heart of the program is Chef and teacher Jeannine Nava, whose passion for mentoring students is matched only by her commitment to real-world and lifelong learning. We sat down with Chef Nava to talk about how Raider Bites came to be and how this innovative program is preparing the next generation for careers in the culinary industry and beyond.

WHAT INSPIRED YOU TO START/LEAD THE RAIDER BITES CULINARY TRUCK PROGRAM AND HOW DID IT COME TOGETHER?

The Raider Bites culinary food truck program was a concept that existed prior to my hiring. Intuit partnered with Metro Nashville Public Schools through a program that donates a fully equipped food truck and the necessary tools to operate a successful small business. When I joined the program in December 2024, the process moved quickly to bring that vision to life.

One of the first steps was engaging students in the ownership of the program. We held a student-led voting process within the culinary program to select the food truck’s name, which ultimately became Raider Bites. This approach helped students feel invested from the beginning and reinforced the idea that this was  their  business.

My inspiration to lead the Raider Bites program comes from nearly 20 years of experience in the culinary industry. Teaching allows me to combine my passion for food, business operations, and mentorship. Through this program, I have the opportunity not only to teach culinary and entrepreneurial skills, but also to positively impact students’ lives by helping change their trajectory toward productive, meaningful careers.

HOW DO YOU BALANCE TEACHING CULINARY SKILLS WITH RUNNING A FUNCTIONING FOOD TRUCK THAT SERVES REAL CUSTOMERS?

Balancing culinary instruction with operating a functioning food truck comes down to intentional structure and student ownership. In the McGavock High School culinary program, I’ve developed clearly defined roles within both the classroom and the food truck operation.

At the beginning of the school year, students complete an application process to be placed into specific positions such as cooking, prep, cashiering, dishwashing, marketing, event setup, and front-of-house operations. This system mirrors real-world restaurant and food truck environments and allows students to work in roles that align with their interests and career goals. By placing students in authentic positions of responsibility, they gain hands-on experience making real decisions they would face in the industry. Students in leadership roles are held to higher expectations and are trained to manage operations effectively, which allows me to focus on targeted classroom instruction while trusting the team to execute service.

“THROUGH THIS PROCESS, STUDENTS DEVELOP DISCIPLINE, ACCOUNTABILITY, AND LIFELONG TIME-MANAGEMENT SKILLS—LESSONS THAT EXTEND FAR BEYOND THE FOOD TRUCK.”
- JEANNINE NAVA

This model creates a balance where students are learning industry skills in real time while operating a professional food truck that serves real customers—making the experience both educational and authentic.

WHAT ARE SOME OF THE MOST IMPORTANT LESSONS THAT YOU HOPE YOUR STUDENTS TAKE AWAY FROM THEIR TIME WITH RAIDER BITES?

One of the most important lessons I hope students take away from their time with Raider Bites is confidence—confidence in their ability to face challenges, think critically, and complete tasks efficiently in real-world settings.

I want students to leave the program without the fear of running an operation. Understanding that leadership, responsibility, and decision-making are all within their reach. Through hands-on experience, they learn that success comes from preparation, accountability, and problem-solving.

Equally important is the ability to work as part of a team. Raider Bites teaches students that strong teams are built through clear communication, mutual respect, and integrity. These skills extend far beyond the kitchen and will serve them in any career path they choose.

HOW DO THE STUDENTS CONTRIBUTE TO THE MENU CREATION AND DAILY OPERATIONS OF RAIDER BITES, AND CAN YOU SHARE AN EXAMPLE OF A STUDENT-INSPIRED DISH THAT BECAME A FAVORITE?

Students play an active role in both menu creation and daily operations at Raider Bites. The process typically begins with identifying the event and its needs. From there, students collaborate as a team to brainstorm menu ideas, discuss feasibility, and decide what they can realistically execute at a high level.

Once a concept is chosen, students meet with me to refine the menu by reviewing ingredients, recipes, and execution strategies. Together, we develop detailed pull lists to ensure service runs smoothly. All prep work is completed by students, with my role focused on supervision and support when questions arise.

One of our most popular menu items— macaroni and cheese paired with smoked pork ribs—was entirely student inspired. The recipes were developed by the students themselves, and those dishes have become customer favorites.

Watching students collaborate, problem-solve, and take pride in the food they create has been one of the most rewarding aspects of the Raider Bites program and a true reflection of their growth and teamwork.

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“MY BEST ADVICE IS BE PATIENT. WE KNOW HOW TO TEACH, BUT GETTING A BUSINESS UP AND GOING IS A DIFFERENT SKILL SET. IT WILL BE A LEARNING CURVE FOR EVERYONE: TEACHERS, STUDENTS, ADMINISTRATION, AND DISTRICT SUPPORT.”

WHAT CHALLENGES HAVE YOU AND YOUR STUDENTS FACED WHILE OPERATING RAIDER BITES, AND HOW HAVE YOU WORKED TOGETHER TO OVERCOME THEM?

One of the biggest challenges my students and I have faced while operating Raider Bites is time management—specifically balancing the demands of running a food truck with academic responsibilities and other classes.

Time management is a challenge students will face throughout their lives, so we approach it as a teachable skill. Students learn how to organize their schedules, plan ahead, and prioritize responsibilities. A key expectation within the Raider Bites program is accountability, particularly when it comes to grades and attendance.  When a student is unable to participate in an event, it is always tied to academic standing rather than punishment. This reinforces the understanding that participation in Raider Bites is earned through responsibility and commitment. Students who want to be involved quickly learn the importance of balancing what they enjoy with what must be completed.

Through this process, students develop discipline, accountability, and lifelong time-management skills—lessons that extend far beyond the food truck.

HOW DOES RAIDER BITES CONNECT WITH THE FRANKLIN AND GREATER NASHVILLE COMMUNITY, AND HOW HAS THAT COMMUNITY SUPPORT SHAPED THE PROGRAM?

Raider Bites is deeply connected to the Franklin and greater Nashville community, and the enthusiasm and support we’ve received has been incredibly encouraging. The community has been just as eager as our students to see the program grow and to experience the food they are creating.

While we are currently serving primarily at in-house events as we finalize a few remaining requirements needed to fully operate off campus, we are very close to expanding our reach. In the coming weeks, Raider Bites will be able to open to the public and serve the broader community.

Community organizations and partners have already reached out on a regular basis with opportunities for events and service, demonstrating strong interest in supporting and showcasing our students. This consistent encouragement has helped shape the program by reinforcing the value of real-world experience and motivating students to take pride in their work.

The excitement and anticipation from the community continue to drive the program forward—bringing Raider Bites to a location near you soon.

WHAT ADVICE WOULD YOU GIVE TO OTHER SCHOOLS OR EDUCATORS WHO ARE CONSIDERING DEVELOPING A SIMILAR PROGRAM?

My best advice is be patient. We know how to teach, but getting a business up and going is a different skill set. It will be a learning curve for everyone: teachers, students, administration, and district support.

It is also critical to understand local laws, health regulations, and operational requirements, and to confirm that your kitchen facilities are properly equipped before launching.

Despite those challenges, the work is absolutely worth it. Seeing students who were once quiet, disengaged, skipping classes, or struggling academically begin to take pride, show up, and invest in something meaningful is incredibly powerful. Programs like this have the ability to change student trajectories, and that impact makes every obstacle worthwhile.

WOMEN

WHAT GOALS OR NEW DEVELOPMENTS ARE YOU MOST EXCITED ABOUT FOR RAIDER BITES IN THE COMING YEAR—WHETHER MENU CHANGES, PARTNERSHIPS, OR STUDENT INITIATIVES?

Looking ahead, I’m most excited about expanding Raider Bites in ways that deepen student learning and strengthen our connection to the local community. One of our primary goals is to develop a seasonal menu that reflects availability and quality, includ ing the opportunity to grow some of our own produce and teach students about farm-to-table practices.

We are also eager to build partner ships with local businesses, farms, and chefs from the Middle Tennessee area. Bringing industry professionals into the program allows students to learn directly from those working in the field, while sponsorships help highlight the incredible local products available in our region.

Fundraising will continue to play a key role in the growth of Raider Bites, as it allows us to provide hands-on classroom experiences and access to the ingredients and equipment needed to expand stu dents’ skills and palates.

Ultimately, my hope is to see more students choosing the culi nary program because they are excited to learn, create, and be part of something meaningful. I want Raider Bites to leave a lasting legacy—one that inspires future students to take pride in their work and see the value in the effort and payoff this program provides.

@mcgavock.nashville.raiderbites MNPS.org

PUTTING THE MUSIC IN MUSIC CITY

CRAFTING STORIES THROUGH SONGS DURING TENNESSEE SONGWRITERS WEEK

Tennessee Songwriters Week is a statewide celebration of the storytellers behind the music, spotlighting the voices, lyrics, and creativity that define Tennessee’s rich musical legacy. The event offers songwriters of all genres the opportunity to perform original work in live showcases across the state, from intimate listening rooms to iconic venues. It is a platform for discovery, artistic growth, and the shared experience of music at its most authentic.

This year, the program will celebrate more than 6,000 songwriters who have shared their original music on Tennessee stages since the program launched. Helmed by the Tennessee Department of Tourist Development since 2019, TennesseeSongwriters Week, held annually each February, supports music venues, provides songwriters with live performance opportunities, drives visitation and inspires travelers to experience the state's musical stories, history, attractions and venues.

Qualifying rounds began in late January at more than 60 participating music venues from small towns to cities in every corner of the state. Venues include cafes, listening rooms, lounges, breweries, distilleries, museums, historic theatres and bookshops – spotlighting the songwriters that give the music its soul.

The showcase events highlight seven distinct musical regions that have played a major role in the musical development of Tennessee across a diverse range of genres including blues, bluegrass, country, gospel, soul, rockabilly and rock ‘n’ roll. One finalist from each showcase will be chosen to perform at Nashville’s iconic Bluebird Cafe during a private event in March.

SELECT SONGWRITERS ADVANCE TO ONE OF SEVEN SHOWCASES:

• Monday, February 23 – Hard Rock Cafe in Pigeon Forge

• Monday, February 23 – The Reserve in Kingsport

• Wednesday, February 25 - Lafayette’s Music Room in Memphis

• Wednesday, February 25 – Barrelhouse Ballroom in Chattanooga

• Thursday, February 26 - Franklin Theatre in Franklin

• Friday, February 27 - Temple Theatre in Portland

• Saturday, February 28 – The Bijou in Knoxville

Each of the finalists will also receive additional prizes, including a one-year membership to Nashville Songwriters Association International (NSAI). Songs will be judged by quality of the song (original lyrics/melody and clear narrative) and performance (ability to understand lyrics and connection with the audience).

Former Tennessee Songwriters Week finalists include DEK of Hearts (famous for their breathtaking four-chair turn currently on NBC’s The Voice), Jon Wayne Hatfield (who recently signed with Big Machine Music and Red Creative Group), Maura Streppa (who just released her sophomore EP “The Skinnier Tapes”) and Memphis songwriter Rodrick Duran.

The Tennessee Department of Tourist Development partners with The Bluebird Cafe, NSAI, music venues and local convention and visitors’ bureaus, chambers and partners across the state, all committed to ensuring songwriters can share their original work on stage with audiences and other writers.

Follow the journey of these songwriters and join the fun by following @tnvacation, #tnsongwritersweek and #tnsoundsperfect on social media.

FRANKLIN

SHOWCASE (THURSDAY, FEBRUARY 26)

• Lisa Harless, music industry and entertainment professional, is the returning host

• 2026 judges to be announced (joining already confirmed Erika Wollam Nichols , COO/President of The Bluebird Cafe and Jill Moody, Director of Songwriter Relations, Nashville Songwriters Association International (NSAI)

• Past judges in Franklin have included: songwriter Monty Criswell, country music artist Butch Baker, record producer Jacquire King, songwriter and producer Brian D. Siewert, songwriter/publisher Anthony Smith and others

• Franklin is a haven for songwriters from back porches just off main street to Dark Horse Recording Studio. Downtown Franklin and Main Street have been the backdrop to music videos from the likes of Justin Bieber, Brad Paisley, Chris Janson and many more. World-class acts take the stage every year at the Pilgrimage Music & Cultural Festival, founded by Franklinresident and Better Than Ezra frontman Kevin Griffin

BEFORE EMOJIS, THERE WERE ROSES

Did you know that before emojis, GIFs, or text messages, roses were quietly doing the same job? For centuries, roses were cryptic messengers, sending messages without a single word. Their color, number, and arrangement could express everything from love to friendship, admiration to gratitude. Think of them as the original emojis before phones existed.

Floriography, the practice of assigning meaning to flowers, became popular during the Victorian era. At a time when public expressions of emotion were often restrained, flowers became a socially acceptable way to convey feelings. A carefully selected bouquet could speak volumes, with each color and quantity carrying a specific message, much like sending an emoji in a text today.

Red roses, the most familiar of the bunch, symbolize deep love and devotion. They are the ultimate "heart" emoji in flower form. Pink roses express admiration, gratitude, or gentle affection, much like a "smile" emoji. White roses, associated with purity and new beginnings, communicate sincerity, unity, and lasting commitment. They are like a "white heart" emoji, representing unconditional love. Yellow roses evolved to signify friendship, joy, and warmth, similar to a "bright sun" emoji for relationships that celebrate love in their most supportive and

How Floriography Turned Bouquets Into The Original Language Of Love

cheerful form. Peach roses convey appreciation and heartfelt thanks, like “folded hands” expressing gratitude, while lavender roses, rare and romantic, suggest enchantment or love at first sight, like a little "sparkle" in flower form.

Even the number of roses carries meaning. A single rose could express love at first sight, like sending a "love letter" emoji. A dozen signifies complete devotion, comparable to the "100" emoji representing total or wholehearted commitment. Larger arrangements promise abundance, lifelong commitment, or love without limits, like the "repeat", "constant", or "infinity" emojis. Every detail mattered, from color to quantity, just as choosing the right emoji can perfectly capture a feeling in a text.

What makes the "emoji language" of roses so timeless is how universally it still resonates. Even if we do not consciously think about it, we recognize the symbolism of a red rose or the gesture of giving a bouquet. While the strict rules of floriography have faded, the meaning of roses remains widely understood. Giving a bouquet today is more than a pretty gesture; it is intentional and meaningful.

This Valentine’s Day, or any day you want to show someone you care, take a closer look at a bouquet. Much like the perfect emoji in a message, the color, number, and type of roses can express intention, meaning, and emotion without a single word. Roses remind us that thoughtful expression matters, and sometimes the right symbol, whether in petals or pixels, can carry a message more powerfully than words alone. And that is pretty remarkable.

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Rose Type

RED ROSE

PINK ROSE

WHITE ROSE

YELLOW ROSE

PEACH ROSE

LAVENDER ROSE

Meaning

DEEP LOVE & DEVOTION

ADMIRATION & GRATITUDE

PURITY, SINCERITY, NEW BEGINNINGS

FRIENDSHIP & WARMTH

APPRECIATION & SINCERITY

ENCHANTMENT & LOVE AT FIRST SIGHT

Road Tripping

THROUGH GEORGIA'S PRESIDENTIAL TRAIL

250 YEARS OF PRESIDENTIAL HISTORY

As America prepares to commemorate its 250th anniversary in 2026, travelers are increasingly seeking meaningful destinations that tell the story of our nation’s past. This President’s Day, Georgia offers a surprising collection of authentic places where visitors can walk in the footsteps of U.S. presidents, witness the moments that shaped their lives, and connect to American history in a personal way.

From FDR’s treasured retreat in Warm Springs to Woodrow Wilson’s boyhood home and the hometown roots of Jimmy Carter, Georgia’s presidential sites offer immersive and often intimate windows into leadership, resilience, and turning points that shaped our country.

Below are several story-rich stops perfect for your President’s Day travel.

Augusta: Walk Through the Early Life of Woodrow Wilson

At the boyhood home of Woodrow Wilson, visitors explore the childhood experiences that influenced America’s 28th president during a turbulent era of Civil War and Reconstruction. This National Historic Landmark offers guided tours that illuminate Wilson’s upbringing and the Georgia setting that helped inform his worldview. WilsonBoyhoodHome.org

Woodrow Wilson's Boyhood Home/Photo courtesy of Destination Augusta
Photo courtesy of Destination Augusta

The Partridge Inn, Augusta: Dine Where President Warren Harding Was Honored

In 1923, The Partridge Inn hosted an elaborate dinner for President Warren Harding that was once described as “the grandest in the history of the city.” Today, the hotel remains one of Georgia’s most iconic heritage properties, offering a rare glimpse into the glamour and political culture of the early 20th century. PartridgeInn.com

Modern day pool view/Photo courtesy The Partridge Inn
1920s Partridge Inn/Photo courtesy The Partridge Inn

Warm Springs: Experience FDR’s Most Personal Presidential Legacy

Perhaps the most emotionally powerful presidential site in the Southeast, Roosevelt’s Little White House captures the president’s search for healing and his deep ties to Georgia.  Roosevelt first came to Warm Springs in 1924 hoping to find a cure for his infantile paralysis (polio) that had struck him in 1921. Swimming in the 88-degree, buoyant spring waters brought him no miracle cure, but it did bring improvement. The pools are still present and, along with the Historic Pools Museum, just underwent a renovation in 2025. The museum includes FDR’s 1938 Ford convertible and the unfinished portrait he was sitting for at the time of his death. Nearby, F.D. Roosevelt State Park invites visitors to enjoy scenic overlooks like Dowdell’s Knob, which was known to be one of the president’s favorite places to reflect. GaStateParks.org/LittleWhiteHouse

FDR by the pool/Photo courtesy of Dept of Natural Resources
Roosevelt's Little White House/Photo courtesy of Dept of Natural Resources

SAM Shortline Train, Cordele to Plains: Ride the Rails to Jimmy Carter’s Hometown

A vintage 1949 railcar journey on the SAM Shortline takes travelers through rural Georgia landscapes to Plains, hometown of President Jimmy Carter. Stops along the route include Carter’s boyhood home, his campaign headquarters at the historic train depot, and the Jimmy Carter National Historic Site, which offers a nuanced look at his early life, presidency, and decades of humanitarian work. GaStateParks.org/SAMShortline

Photo courtesy of Dept of Natural Resources
Photo courtesy of Dept of Natural Resources
Jefferson Davis museum/Photo courtesy of Dept of Natural Resources
Photo courtesy of Dept of Natural Resources

Jefferson Davis Memorial Site, Fitzgerald: A Complex Chapter of American History

While the Confederate president might not be a traditional first thought for President’s Day, a visit to Jefferson Davis Memorial Historic Site signifies the monument where he was arrested by Union forces in 1865. Davis and his remaining staff members were camped in this pine forest, not knowing that pursuit was so close behind. At dawn, gunfire ensued until the federal forces realized they had been shooting at one another. Today, visit the monument to learn more about this battle, and the site also offers a museum and gift shop.  GaStateParks.org/ JeffersonDavisMemorial

For Your Valentine

Extravagant, Luxurious Gift Ideas

Valentine’s Day is the one day of the year that truly invites us to go all out in the name of love. It’s a celebration rooted in romance, intention, and the joy of giving something unforgettable. While heartfelt notes and classic gestures will always have their place, there’s something thrilling about an extravagant gift that makes a statement. Something that lingers long after the wrapping paper is gone.

Cielo X

Price: $770.00

Master Distiller, a.k.a, The Godfather of Tequila, Arturo Fuentes, produces some of the world's finest tequilas. He lends his prodigious skill and knowledge to the Cielo brand. The brand recently launched its most premium, 10-year añejo, Cielo X. Aged to perfection for 10 years, this Extra Anejo is smooth with notes of chocolate and cinnamon.

Sabel Sapphire & Diamond Necklace

Price: $62,795

The Sabel Collection at Fink’s Jewelers showcases an extraordinary array of diamond and precious gemstone jewelry, including this breathtaking sapphire and diamond cluster necklace. Crafted in luminous 18k white gold, this exquisite piece features 25.90 total carats of rich blue oval sapphires, accented by 10.77 total carats of brilliant round diamonds.

Whether you’re celebrating a milestone relationship, planning an over-the-top surprise for a new love, or simply embracing the opportunity to spoil someone special, these

gift ideas are among the most luxurious and swoon-worthy. After all, love is bold and passionate, and your Valentine’s Day gift can be too.

Round Grandiose Eternity Roses

Price: $2,399

This opulent Round Grandiose arrangement comprised of 250-255 gorgeous Eternity® Roses is set in a monumental round Parisian-inspired Hat Box. It’s a sweeping gesture of both love and luxury. VENUSETFLEUR.COM

Ultimate 24 Chocolate Bar Gift Collection

Price: $250

24 stunning gourmet chocolate bars all handmade by Compartes Chocolatier in Los Angeles featuring bold eye catching visuals on the covers and bars hand stuffed with ingredients like real chunks of Donuts, homemade Brownies, Lucky Charms cereal, Lavender, Rosé wine, Campfire Smores, California Love, Matcha Green Tea, Rocky Road, Chilli Pepper, Apple Pie and many more! Chocolate + Art reinvented.

Warm Up This Winter

COZY

WINTER SOUPS THAT HIT THE SPOT

Now that we're officially in the cold and chilly season, everyone’s looking for something warm, cozy and comforting to fill their belly. Here is a roundup of some of the best winter soups across Franklin and Nashville — the perfect spots to warm up when the temps dip.

• A rich, traditional onion soup topped with a classic gratinée from Pastis Nashville

• Three cozy classics — Clam Chowder, Chicken Tortilla and Vegetable Beef — all served with a warm roll from Chef's Market

• Creole-style Gumbo — hearty, warming and ideal for cold nights from Puckett's Restaurant

• French Onion Soup made with beef broth, caramelized onions, parmesan croutons and Swiss cheese from Germantown Cafe

Pictured: clam chowder

• Butternut Squash Bisque made with coconut milk, Thai red curry, scallions and toasted pumpkin seeds from Park Cafe

Welcome to Tennessee’s only container-style vacation home community, just minutes from beautiful Dale Hollow Lake.

• Daily chef-driven soups inspired by seasonal produce — often gluten-free, vegan or vegetarian. Favorites include beet-carrot-tomato bisque, butternut Thai curry and a rich mushroom soup finished with Dijon truffle oil from etch & etc's Deb Paquette

Now selling at The Preserve at Dale Hollow — Modern 1, 2, & 3 bedroom designer homes, just 2 hours from Franklin.

Tucked in pristine Tennessee wilderness and only minutes from Dale Hollow Lake, these luxury container-style homes give you your own slice of nature

Wake up to breathtaking views above the treetops, sip coffee on your balcony, and watch the woods roll out beneath you. Step outside to miles of stunning trails, or don’t step anywhere at all

Craving adventure? You’ll have a crystal-clear lake for boating, world-class bass and fly fishing, and enough whitetail, turkey, and small game nearby to turn every weekend into a story worth bragging about.

Prices from the high $200’s to the low $500,000’s Only 13 homesites remain in Phase 1

So come choose your piece of nature before someone else does! Contact Josh

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MORE THAN AN AWARDS NIGHT

HOW THE DOWNTOWN FRANKLIN ASSOCIATION HONORS

THE PEOPLE POWERING DOWNTOWN

ARTICLE AND PHOTOGRAPHY PROVIDED

Downtown Franklin doesn’t thrive by accident. Its charm, creativity, and resilience are the result of people — business owners, visionaries, creatives, and community leaders — who show up day-after-day to steward something special. The Downtown Franklin Association’s 5th Annual Downtown Franklin Awards exist to honor exactly that.

At first glance, the awards may look like an elegant night out with cocktails, live entertainment, a historic theater, and a room filled with familiar faces. But behind the celebration is something far more meaningful: a reflection of the Downtown Franklin Association’s (DFA) mission to strengthen the heart of the city through thoughtful leadership, collaboration, and long-term economic vitality.

CELEBRATING THE PILLARS THAT SUSTAIN DOWNTOWN

At the core of DFA’s work are four strategic pillars: economic vitality, design, promotion, and organization . These pillars don’t live on paper. They show up in the everyday experience of Downtown Franklin.

Economic vitality means supporting local businesses so they don’t just survive, but grow. Design ensures the historic character of downtown is preserved while allowing space for thoughtful evolution. Promotion brings visibility to the people and places that make downtown distinctive. Organization creates the structure, advocacy, and partnerships necessary to keep everything moving forward.

The Downtown Franklin Awards are a living expression of these pillars. Each honoree represents excellence not just in business, but in stewardship. People who understand that success downtown is deeply connected to community.

A COMMUNITY EFFORT, RECOGNIZED

What makes these awards especially meaningful is that they are community-driven.

Thousands of votes pour in each year, offering residents, visitors, and fellow business owners the chance to recognize those who make an impact behind the scenes.

From legacy businesses that have weathered decades of change, to newer ventures bringing fresh energy to Main Street, the Awards honor a wide spectrum of contributions. Longevity is celebrated not simply as endurance, but as relevance, and proof that when businesses remain rooted in purpose, people continue to show up for them.

MORE THAN A NIGHT — A NETWORK

Beyond the ceremony, the Awards reflect DFA’s broader role as a connector. The organization works closely with city leadership, property owners, nonprofits, and business owners to ensure downtown grows intentionally, not reactively. That collaboration helps balance preservation with progress. It's a rare and valuable approach in a rapidly changing region.

DFA also supports initiatives that extend well beyond events: professional development opportunities for business owners, collaborative marketing campaigns that amplify local brands, and support for festivals that bring cultural and economic energy to the district. These efforts benefit residents and visitors alike, reinforcing Downtown Franklin as both a destination and a community.

AN INVITATION TO BE PART OF THE STORY

The Downtown Franklin Awards aren’t just about applause — they’re about participation. Attending the event, voting, and supporting DFA is a way to invest in the future of downtown itself.

• Early Bird tickets are available until  March 5

• Thursday, March 5 at 7 PM

• The Franklin Theatre Guests can expect an unforgettable evening filled with celebration, live entertainment, and the very best of Downtown Franklin, all set against the backdrop of one of its most iconic venues.

As Downtown Franklin continues to evolve, the Downtown Franklin Association remains committed to ensuring growth never comes at the expense of character. The Awards serve as both a celebration of what has been built and a reminder that the future of downtown belongs to those willing to care for it together.

Because in Franklin, community isn’t just something you attend. It’s something you help build.

Set your schedule. Make an impact.

Build a life you’re proud of.

Behind each of our 200+ City Lifestyle magazines is someone who cares deeply about their community.

Someone who connects people, celebrates businesses, and shares the stories that matter most. What if that someone was you?

Or maybe it’s someone you know. If this isn’t the right time for you, but you know someone who could be the perfect fit, we’d love an introduction.

DIS COVER THE VALAIS REGION OF SWITZERLAND, WHERE ALPINE TRAILS, THERMAL SPRINGS, AND LOCAL TRADITIONS CREATE RESTORATIVE TRAVEL.

AN ALPINE ESCAPE

In Switzerland’s Valais region, wellness and adventure are always part of the same itinerary. Morning could bring a high-alpine hike, afternoon a soak in mineral-rich springs, and evening a table set with traditional cuisine, always including delicious wine and cheese. For travelers, the best part will be finding the perfect balance between exploring the outdoors and relaxing with wellness-infused activities in the heart of the Swiss Alps.

A CAR-FREE ALPINE ADVENTURE IN ALETSCH ARENA

An easy train ride from Zurich lands visitors in the Aletsch Arena, a high-alpine region on the south side of the Bernese Alps, home to three villages: Riederalp, Bettmeralp, and Fiescheralp. Known for its ski slopes in winter and hiking in summer, the area is entirely car-free, making walking and local buses the main modes of transportation through its quaint chalet-lined streets.

One of the main attractions of the ski-in/ski-out area is the Aletsch Glacier, the longest glacier in the Alps. A UNESCO World Heritage Site, the 12-mile glacier is visible from several vantage points, shaping every experience in the area.

WHERE TO STAY

Located in the heart of Bettmeralp, Hotel Panorama provides no-fuss accommodations steps away from the picturesque Chapel Maria Zum Schnee. The hotel’s restaurant offers delicious regional cuisine, including raclette paired with Swiss wine. A good bottle of Pinot Noir or Gamay is also easy to come by because the Valais region of Switzerland is one of the largest wine-producing areas in the country, with vineyards dotting the steep slopes of the Rhône Valley. In addition to wine and cheese, eating cholera, a covered vegetable pie invented in the region during the cholera epidemic, is a must.

Take in sweeping alpine views across Switzerland’s Valais region.

WHAT TO DO

Begin at Viewpoint Moosfluh, the closest and lowest vantage point of the Aletsch Glacier. From there, trailheads lead to Villa Cassel, once the home of a British financier and now a museum focused on history and conservation. The hike passes through a thousand-yearold forest with views of both the glacier and the Matterhorn.

Walk over Goms Bridge, a nearly 1,000-foot-long suspension bridge that connects two hiking areas over the Rhône River. For a final look at the majestic glacier, take the cable car to Viewpoint Eggishorn. At nearly 10,000 feet above sea level, it offers panoramic views of the Matterhorn, Mont Blanc, Jungfraujoch, or the “Top of Europe,” and the most comprehensive view of the Aletsch Glacier.

Goms Bridge over Rhone River.

THERMAL WATERS AND MOUNTAIN VIEWS IN LEUKERBAD

After miles of hiking in the Aletsch Arena, it is time to relax and recharge in the mountain village of Leukerbad.

WHERE TO STAY

Hotel Restaurant Quellenhof Leukerbad is steps away from many of the area’s best thermal pools. The hotel also has a restaurant serving breakfast, lunch, and dinner with several regional specialties.

WHAT TO DO

Since the 1500s, the area has been a well-known destination for wellness and healing due to over 65 natural hot springs that

flow into the alpine village. Several public bathhouses welcome visitors year-round, including Leukerbad Therme, the largest thermal wellness resort in Europe. The family-friendly wellness center includes ten pools and a range of hot and cold plunge options. Walliser Alpentherme & Spa and Therme 51 also offer public access to the mineral-rich waters.

A hike through Dala Gorge provides beautiful mountain views while traversing a 2,000-foot suspension bridge over the Dala River. Hikers can also experience a 100-foot waterfall before the forested hiking trail leads back to Leukerbad.

The village is considered one of the most traditional and beautiful alpine settings in the country. It lacks the pretentiousness of Switzerland’s larger metropolitan areas and offers a storybook atmosphere with a friendly small-town feel. Walking through

Leukerbad reveals gorgeous chalets, small shops, bakeries, and restaurants worth exploring.

WHERE TO EAT

No trip to Switzerland is complete without fondue. Dating back to the 17th and 18th centuries, fondue, which translates to “melt” in French, is a national dish consisting of a blend of Gruyere and Emmental cheeses. One of the oldest family-owned restaurants in Leukerbad, Restaurant Sternen offers traditional fondue along with a variety of mix-ins and dipping options. Pair the fondue with Valais wine for a celebratory meal. Restaurant Waldhaus is one of the most elevated restaurants in the village and is another family-run establishment offering a seasonal menu and over 70 different grappas to choose from.

HISTORY AND ALPS MEET IN MARTIGNY

A short train ride takes visitors to one of the largest cities in the Valais region of Switzerland. The city is a crossroads between Italy and France, with a history dating back to Roman times. Visitors can tour Roman ruins, including a well-preserved amphitheater, ancient settlements, and Roman baths.

WHERE TO STAY

Martigny Boutique Hotel is minutes from the train station and is one of the few establishments in the city employing people with disabilities. The light and bright hotel provides a comfortable base for exploring the city.

The footbridge of the Leukerbad thermal springs (Dala gorge) during fall.
Aerial summer view of Martigny.

WHAT TO DO

Take the steepest funicular in the world, the Mont-Blanc Express, on a scenic ascent through the Alps. The funicular connects to a smaller train that leads to the Trient Valley on the French-Swiss border, where, at the top, a full day of activity begins. Hiking, biking, zip-lining, or traversing the Emosson Dam, which straddles France and Switzerland, are all options. The crystal clear blue waters of Emosson Lake are perfect for a picnic or a break between adventures.

Back in Martigny, Barryland, the only theme park in the world dedicated to St. Bernard dogs, offers a look at the history of the dog, bred by monks in the 17th century for alpine rescue work. The Barry Foundation, founded in 2005, continues to preserve the breed and educate visitors about it. Guests can watch the dogs train, play, and interact as they learn about their role in the region.

Roman influence remains visible across the city, including at Les Bains Publics at Hotel Borsari, where visitors can soak in cement wine barrels located in the hotel’s spa. The baths sit on the site of a former wine tank factory and offer a circuit of hot and cold pools in a historically inspired, wine-colored setting.

Dam at Lake Emosson near Chamonix, France and Finhaut, Switzerland.
Funicular railway at Lake Emosson.

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MIRROR WORK FOR SELF-LOVE AND ACCEPTANCE

Mirror, Mirror, on the wall, who’s the fairest of them all? Everyone knows this line from Snow White. The Queen wanted to be the fairest. When she wasn’t, she poisoned beautiful Snow White. Most of us do not believe ourselves to be the fairest, but quite the opposite.

As February is widely known as the month of love, let’s focus on self-love. Often people, especially parents, tend to give a lot to their partners and their children and less to themselves. Sometimes it is challenging for us to silence the inner critic that speaks harshly to ourselves in a way we would never speak to a loved friend or family member. This is where mirror work can help.

Many people have a complicated relationship with the mirror. We don’t always like to look at our reflections. We may find it confronting. Taylor Swift even sings about it in her song Anti-hero: “I’ll stare directly at the sun but never in the mirror.” Why is it so difficult for some of us to gaze with love–or affection–into the mirror?

Mirror work, a term coined by transformational teacher and selflove expert Louise Hay, founder of Hay House Publishing, and the author of You Can Heal Your Life and Mirror Work: 21 Days to Heal Your Life, is the practice of looking at yourself in the mirror and saying nice things to yourself. You can start with something simple. “I like myself. I am doing the best I can today.” Or even, “Hey sweetie! You look great!” One of my favorites is, “I love, accept, and forgive myself fully and completely.” Mirror work combines well with affirmations, which are positive phrases said in the present tense as if they are already true. The practice of saying affirmations combined with mirror work can increase the benefits of both practices.

I AM STRONG. I AM CAPABLE. I CAN DO THIS. I BELIEVE IN MYSELF. I KNOW MY WORTH. I CAN DO HARD THINGS. MY LIFE IS ABUNDANT. I AM HAPPY AND HEALTHY IN MIND, BODY, AND SPIRIT. I BELIEVE IN MYSELF. I AM KIND AND COMPASSIONATE. I DESERVE LOVE AND ABUNDANCE. I AM DOING MY BEST. I AM SMART. I AM BRAVE. I AM POWERFUL. I AM STRONG.

The objective of mirror work is to help people silence their inner critic and believe the positive words they are telling themselves while looking at themselves in the mirror.

Mirror work can help with self-esteem issues and can achieve results such as changing a negative body image to a more positive one. Hay developed the practice to increase self-compassion and self-love as part of the daily activities detailed in her 1984 book You Can Heal Your Life

Although it can be confronting and challenging, it is important to practice mirror work regularly to reap the benefits. Set a daily goal of saying affirmations while looking at your reflection in the mirror and seeing how it makes you feel. Start with two minutes a day and work up to five.

As a yoga teacher, I have included mirror work in my classes with clients. Often the first experience with the exercise is somewhat uncomfortable, but with practice, it becomes more natural. When resistance comes up, ask yourself what you are feeling, allow the emotion to be present, and then release it. It may be rooted in a past experience and just needs to be acknowledged and felt before you can let it go.

HERE ARE SOME SIMPLE GUIDELINES FOR HOW TO CREATE A MIRROR WORK PRACTICE:

• Make sure you will be alone and uninterrupted so you can let your guard down and allow emotions to surface

• Try to do it for a set amount of time, such as five minutes every day

• Allow yourself to feel and process whatever emotions show up

• Keep a journal to record your feelings, reactions, and experiences

• Start with less confronting or difficult phrases, and as you become comfortable increase the intensity

Mirror work can be used in tandem with inner-child work because many of the negative limiting beliefs that play in our minds are the result of something we were told as a child that is not true about us or our life. If something negative comes up during mirror work, we can challenge it and write about the feelings in the journal, thus freeing us from that limiting belief.

Inner child work is an approach to recognizing and healing childhood trauma. We all experience traumas as children which affect the way we experience the world. As adults, we can reconnect with the child we once were, in order to heal. Mirror work is one way to help facilitate that process, in addition to talk therapy, meditation exercises, and setting healthy boundaries.

MIRROR WORK COMBINES WELL WITH AFFIRMATIONS, WHICH ARE POSITIVE PHRASES SAID IN THE PRESENT TENSE AS IF THEY ARE ALREADY TRUE.

Here are some ideas for affirmations to use with your mirror work. I am strong. I am capable. I can do this. I believe in myself. I know my worth. I can do hard things. My life is abundant. I am happy and healthy in mind, body, and spirit. I believe in myself. I am kind and compassionate. I deserve love and abundance. I am doing my best. I am smart. I am brave. I am powerful.

In the words of Hay, “Doing mirror work is one of the most loving gifts you can give yourself.”

MORE THAN CONCIERGE

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strategy

Date Night

AT HOME

THREE CREATIVE IDEAS TO CELEBRATE LOVE

Not every date night needs to involve reservations or an elaborate itinerary. With a little creativity, you can create magical moments right at home. Whether you’re celebrating Valentine’s Day or just want to reconnect, here are three ideas for unforgettable at-home date nights.

ROMANTIC PICNIC UNDER THE STARS

Transform your backyard or balcony into a dreamy picnic spot! Spread out a cozy blanket, add a few fluffy pillows, and hang string lights or fairy lights for ambiance. A small fire pit or lanterns can also add a romantic glow.

Pack a picnic basket with finger foods and a bottle of wine or sparkling water. Don’t forget a decadent dessert like chocolate-dipped strawberries. Lay back and stargaze, identifying constellations or making wishes on shooting stars. To make it extra romantic, bring a bluetooth speaker and play soft music.

PAINT AND CREATE TOGETHER

Unleash your inner artists with one of these three fun and interactive dates. Grab some inexpensive canvases, brushes, and acrylic paints from the craft store. Don’t forget aprons or old clothes to protect against spills!

• Paint each other’s portraits for a mix of laughter and creativity.

• Work on a collaborative painting - each person adds their own touch to a single canvas.

• Try a themed painting challenge, like recreating your favorite memory together.      Pair this date with a cheese platter and wine and don’t worry about being “good’ at painting - it’s all about enjoying the process together.

BREAKFAST IN BED

Start the day with love by turning breakfast into an indulgent experience. Prepare a tray with a DIY breakfast charcuterie board. Include mini pancakes, waffles, fresh fruit, yogurt, granola, bacon, and pastries. Add small bowls of toppings like syrup, Nutella, or whipped cream.

Mix up mimosas or serve coffee with flavored syrups and whipped cream for a café vibe. Then, snuggle up in bed and watch a favorite movie or TV series.

Dan
Ryan Alspaugh
Trent Linville Lead Attorney

events

FEBRUARY 5TH

Deathtrap

Turner Theater | 7:00 PM

Runs through 2/22. Sidney Bruhl, a once-celebrated writer of hit Broadway mysteries, is now desperate for a comeback. When a former student sends him a brilliant new script, Sidney sees his chance to reclaim the spotlight. But how far will he go to get his name back in lights? StudioTenn.com

FEBRUARY 6TH

These Shining Lives

Pull-Tight Players Theatre, 112 2nd Avenue South | 7:30 PM

Runs through 2/21. The true story of the “Radium Girls” who worked in the 1920s and 30s at the Radium Dial Company, unknowingly exposing themselves to horrible health consequences. Pull-Tight.com

FEBRUARY 7TH

Yacht’s Landing: A Yacht Rock Tribute

Franklin Theatre | 8:00 PM

Yacht’s Landing will take you back to the pop 70s era with a set list filled with an eclectic blend of Power Pop, Top 40, and some high-end AOR (Album Oriented Rock) gems to keep the good vibes flowing all night long. FranklinTheatre.com

FEBRUARY 9TH

Trevor Noah

The Ryman | 8:00 PM

Trevor Noah is best known for being the Emmy Award-winning host of The Daily Show on Comedy Central and for hosting the Grammy Awards for five consecutive years. He has written, produced, and starred in 12 comedy specials and currently hosts an original podcast titled What Now? With Trevor Noah. Ryman.com

FEBRUARY 15TH

Fashion For A Fraction Boutique Warehouse Sale

The Factory at Franklin | 1:00 PM

20+ local boutiques will gather at Liberty Hall to celebrate Galentine’s Day by offering up to 75% off their retail prices, BOGO deals, $1015 racks and deep markdowns. Looking for basics? Statement pieces? New boots to get you through winter? It’s all finally within budget! FWPublishingEvents.com/fff-winter-2026

FEBRUARY 23RD

Andrea Bocelli "Romanza - 30th Anniversary World Tour”

Bridgestone Arena | 8:00 PM

Romanza became a global phenomenon upon its release in 1997, selling more than 20 million copies worldwide.  It is both the best-selling Italian-language album and the best-selling predominantly non-English language album of all time. BridgestoneArena.com

Want to be featured? GET IN TOUCH AT CITYLIFESTYLE.COM/FRANKLIN

Compassionate care to help you take control of tinnitus.

Millions of Americans live with tinnitus—persistent ringing, buzzing, or hissing that affects more than hearing. It disrupts focus, increases stress, and impacts daily life. HearTN delivers personalized, whole-person care, addressing hearing, lifestyle, stress, and emotional support. Our audiologists perform comprehensive diagnostic hearing evaluations and provide advanced tinnitus management, guiding you with compassion to restore comfort, clarity, and confidence. For our Franklin, Spring Hill, Nolensville, and Dickson Offices: (615) 591-6410 For our Tullahoma Office: (931) 393-2051

You’re not alone—HearTN offers whole-person care tailored to you. Find relief. Find support. Visit www.HearTN.com

For our Chattanooga and Trenton, GA Offices: (423) 870-9930

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