255 Бізнес

— Tetiana, your participation in international championships and victories on the world stage — in particular, the IBA Beauty Awards, the World Beauty Championship, and the “Empire of Beauty” championship in Washington, where you won three first and one third place — is a serious professional recognition. What do such awards mean to you personally and how have they influenced your inner sense of yourself as a craftswoman and expert?

— For me, these awards are much more than titles or medals. They are confirmation that I have chosen the right path as a master. Every international championship is, first and foremost, a challenge to myself: to my own fears, doubts and limitations. Victories at the IBA Beauty Awards, World Beauty Championship and “Empire of Beauty” Championship in Washington gave me a deep sense of inner strength. I felt not only like a master, but also like an expert whose approach, vision and aesthetics are valued on a global level. Along with confidence came increased responsibility — to clients, colleagues and the profession itself.

— You have repeatedly participated in international competitions over the years and won titles such as Rising Star, Most Requested Lash Stylist, and Client’s Choice. How does your inner state change during competitions as you gain experience: do you become more calm and aware, or, on the contrary, do you feel more responsibility and demand more of yourself?

— Everything changes with experience. If at first it was strong excitement and a desire to prove my abilities, today it is awareness and deep inner focus. At the same

Tetiana ROZHNOVA is a beauty industry master with strong international recognition. She is a winner and prize-winner of prestigious world championships such as the IBA Beauty Awards, World Beauty Championship, and the “Empire of Beauty” Championship in Washington, where she won three first places and one third place. She is a laureate of the Rising Star, Most Requested Lash Stylist, and Client’s Choice nominations, as well as a certified international judge for the World Beauty Championship and IBJA.

In an interview for the international magazine MILLENIUM CLUB, Tetiana talks about her inner journey as a master, her professional principles, responsibility for results, and her vision for the future of the beauty industry.

TETIANA ROZHNOVA:

INTERNATIONAL AWARDS ARE NOT ABOUT TITLES. THEY ARE ABOUT INNER STRENGTH AND RESPONSIBILITY TO THE PROFESSION

time, I have become much more demanding of myself. The titles Rising Star, Most Requested Lash Stylist, and Client’s Choice have taught me that each new competition is not a repeat of past victories, but a new start with new challenges. Outwardly, I have become calmer, but inwardly, I have become deeper, more attentive, and more honest with myself.

— You work in several areas — permanent makeup, eyelash and eyebrow lamination, brow design, eyelash extensions. At the same time, you regularly win international competitions. What professional principles and standards remain unchanged for you regardless of trends, competition criteria or customer expectations?

— Regardless of the direction — permanent makeup, lamination, brow design or eyelash extensions — three principles always remain unchanged for me: safety, aesthetic harmony and respect for individuality. I never work “against” the client’s face and do not follow fashion for fashion’s sake. Trends change, competition criteria are updated, but professional ethics, quality of materials and responsibility for the result remain the basis of my work.

— You won the IBA Beauty Awards in the Client’s Choice category, which speaks not only about your technique but also about your clients’ trust. How do you find a balance between the high competitive standards of the beauty industry and the natural harmony and individuality of each person?

— For me, it is primarily about trust. The balance between high competitive standards and a living person is achieved through attentiveness and dialogue. I always listen to the client: their rhythm of life, character, and

expectations. My task is not to impose an ideal, but to emphasise natural beauty so that a person feels harmonious and confident. It is this philosophy, in my opinion, that finds a response from clients.

— What qualities have helped you achieve consistently high results?

— Discipline, continuous learning and inner honesty have been key. I never rest on my laurels and regularly critically analyse my work. Psychological resilience is also important — the ability to work under pressure, not to compare yourself to others, but to focus on your own professional level. This is what has allowed me to demonstrate consistently high results over the past few years.

— How has your experience as an international judge influenced your perception of the profession?

— Judging has greatly expanded my professional vision. I have gained a deeper understanding of the difference between “beautiful” and “professional.” It has taught me to look at work systematically: to evaluate not only technique, but also logic, safety, image consistency, and cleanliness of execution. This experience has raised my own standards and requirements for the quality of work in the beauty industry as a whole.

— In what direction do you see your further development?

— I see it as multi-faceted. It includes strengthening my personal brand, creating educational projects, and international collaborations. At the same time, the competitive arena remains a space for growth and inspiration for me. It is important for me not only to reach new heights, but also to share my experience and raise the overall level of the profession.

етяна РОЖНОВА — майстриня beautyіндустрії

світових чемпіонатів IBA Beauty Awards, World Beauty Championship, а також чемпіонату

Вашингтоні, де вона здобула три

третє місце. Лауреатка номінацій Rising Star, Most Requested Lash Stylist, Client’s Choice, сертифікована

суддя World Beauty Championship та IBJA.

В інтерв’ю

t a time when the country is going through the most difficult trials, people for whom helping others is not a one-time gesture but a conscious life position become especially valuable.

Andrii MOISIIAKHA is the founder of the charity organisation “Our Dear Ones”, an officer of the Armed Forces of Ukraine, and a researcher in the field of public administration. His activities combine military service, civic responsibility, and systematic charitable work.

In an interview with MILLENIUM CLUB, Andrii Moisiiakha talks about the creation of the foundation, the principles of responsible charity, trust as a key value, and the inner strength that allows one to act even in the most difficult times.

ANDRII MOISIIAKHA:

CHARITY IS NOT A SPONTANEOUS EMOTION, BUT A RESPONSIBLE CHOICE AND SYSTEMATIC ACTION

— You are the founder of the charity organisation “Our Dear Ones”. How did this initiative begin, and what internal impulse was decisive in its creation?

— I founded the charity organisation ‘Our Dear Ones’ back in 2019, long before the full-scale war. The initial goal was to support those whom society often overlooks: lowincome people, the homeless, orphans, and people with disabilities.

The inner impulse was very simple and at the same time profound — I saw real human suffering around me and clearly realised that I had no moral right to stand aside.

With the start of the war, the foundation’s activities took on a completely different scale and level of responsibility. In times of crisis, true values do not disappear — they become more acute. For me, the development of the foundation became a form of personal choice: to be useful where it really matters.

— Charity during wartime is not a one-off aid effort, but a systemic responsibility. What areas of activity are fundamentally important to you?

— For me, it is fundamentally important that charity is not chaotic or situational. The organisation “Our Dear Ones” works systematically. We provide humanitarian aid, support socially vulnerable groups of the population, help children, people with disabilities, those who have lost their homes or livelihoods.

I believe that the most significant result is not only the amount of aid provided, but also the trust of the people. When people come back to us, when partners are ready to cooperate with us on a permanent basis, it proves that we are on the right track and that our team is responsible.

— You combine active citizenship with practical action. How do you manage to

maintain a balance between emotion and efficiency?

— Balance is achieved through discipline and a clear understanding of the goal. Emotions are inevitable, especially during war, but they should not drive decisions. I try to act calmly and deliberately, even when I am experiencing very deep emotions internally. Help should not only be sincere — it should be effective. That is why I always insist on planning, setting priorities and realistically assessing opportunities. This allows us to achieve maximum benefit for those who need support.

— Trust in charitable initiatives is critically important today. What are the basic principles underlying your organisation’s work?

— For us, the principles of transparency, ethics and responsibility are a matter of reputation, not just accountability. We clearly understand that trust is built over

years, but can be lost with a single wrong step.

That is why all our activities are as open as possible: from decision-making to the use of resources. We are accountable to those who help us and to those for whom this help is provided.

— When you look at the path that the organisation «Our Dear Ones» has already travelled, what gives you inner strength and faith?

— Support comes from people: the team, partners, volunteers, and those we have helped. When you see real changes in the lives of specific people, you realise that it all makes sense.

To people who are just thinking about getting involved in charity work, I would like to say one thing: don’t be afraid of responsibility. Charity is not about heroism, but about daily, sometimes very difficult, but extremely important work.

andrey_moysiyaha www.nr.org.ua

oday, Ukraine is going through challenging times, and the question of mental health has become especially vital. At home, at work, and in society at large, we all long for warmth, support, and understanding. In our Expert column, we speak with Natalia Hutarova — Director of the Samariv Dental Clinic, deputy of the district council, and a woman who believes deeply in the power of humanity.

— Ms. Natalia, how do you define mental health within the family?

— Family is the very first space where we either gain strength or lose it. Mental health at home begins with love and simple daily words of encouragement. Even when the world outside feels uncertain, the home should echo with: “I’m with you,” “I believe in you.” It is crucial that children see their parents coping with emotions, not withdrawing into silence but sharing their feelings. This creates an atmosphere of trust that heals more effectively than any medicine.

— And how can we preserve mental resilience in the workplace?

— I have led a team of medical professionals for over twenty years, and I know that the true strength of a team lies in mutual respect. People have the right to feel tired, to shed tears, to show vulnerability. My role as a leader is not only to demand results but also to create space for exhaling, for conversation, for validating emotions.

NATALIA HUTAROVA: “MENTAL HEALTH IS A SPACE OF LOVE AND TRUST”

At our clinic, we always strive to nurture an atmosphere that holds space both for professionalism and for humanity.

— Ukrainian society now lives under constant stress. What, in your view, are the ways to safeguard mental health on a community scale?

— First of all, we must not lose our ability to empathize. We are all different: some have lost their homes, others a loved one, still others are forced to start over from scratch. When, instead of judgment, we extend a shoulder of support, society grows stronger. Second, through joint initiatives. Even the smallest acts of kindness, done together, foster a sense of unity. And of course, cultural and educational activities are vital — they allow people to recharge and draw fresh energy.

— What personally helps you remain a strong woman in these difficult times?

— My foundation is my family and my faith in people. Every day I remind myself: “If I can help at least one person today, then the day has not been lived in vain.” I draw inspiration from my work, my team, and the patients who place their trust in us. I also treasure heartfelt conversations with loved ones and time spent in nature. It is important not to forget about small joys: a cup of coffee with a friend, an evening walk under the sky. These simple things are what keep us afloat.

— What is the main message you would like to share with our readers?

— Protect your hearts and your words. Even in the darkest of times, saying “thank you” or “I love you” can restore someone’s sense of meaning. Mental health is not an abstraction but the outcome of daily actions. Do not be afraid to share your warmth, for it will always return to you manifold.

THANK NATALIA HUTAROVA FOR THIS HEARTFELT CONVERSATION. HER EXAMPLE SHOWS THAT TRUE LEADERSHIP BEGINS WITH LOVE FOR PEOPLE. THE ABILITY TO LISTEN, TO SUPPORT, AND TO INSPIRE HOPE — THESE ARE THE MOST VALUABLE MEDICINES OUR SOCIETY NEEDS TODAY.

ьогодні Україна переживає складні часи, і

питання ментального здоров’я стає особливо важливим. У родині, на роботі, у суспільстві

ми потребуємо тепла, підтримки та взаєморозуміння. У рубриці «Експерт» ми спілкуємося з Наталією

ГУТАРОВОЮ — директоркою «Самарівської

стоматологічної поліклініки», депутаткою районної ради та жінкою, яка вірить у силу людяності.

— Пані Наталіє, як Ви визначаєте ментальне здоров’я у родині?

Що, на Вашу думку, є головною рушій-

силою такого багатогранного шляху?

Здоров’я — це універсальна цінність людини, настільки ж важлива, як щастя чи благополуччя. Воно визначає як

особисту якість життя, так і перспективи стійкого розвитку суспільства загалом.

Професія лікаря — найгуманніша, адже вона покликана стояти на сторожі людського життя й здоров’я. Це щоденне служіння, яке вимагає сили духу, постійного самовдосконалення, боротьби з власними слабкостями. Суспільство має повне право вимагати від лікаря

кількома мовами — до речі, на рівні носіїв. Він захоплюється математикою та історією, грає на флейті, гітарі й саксофоні, співає в хорі, займається боксом і соккером. Коли ми з онуком граємо в гольф, ми говоримо на різні теми. Гольф навчає цінним урокам, які можна застосовувати в повсякденному житті. Ця гра вчить чесно й відповідально ставитися до своїх вчинків, формувати чітке уявлення про життєві цілі та зосереджуватися на їх досягненні. Вона розвиває культуру спілкування, етикет, стратегічне мислення та навички вирішення проблем. Майбутнє України належить нашим онукам. Вони — живе втілення духу вільної

– Служіння — це стан душі. Щоранку я знаю, що можу

— я служу.

– Що Ви побажали б молодим медикам, які лише починають свій шлях?

– Сформуйте свою систему цінностей. Поставте перед собою високу планку моральності — і

VIKTOR TESHCHUK: A DOCTOR WHO SERVES WITH HEART — ON VOCATION, UNBREAKABLE UKRAINE, AND LOVE

— Viktor Yosyfovych, you have combined science, medicine, military service, civic engagement, and even philosophy. What do you believe is the driving force behind such a multifaceted journey?

— Health is a universal human value—no less vital than happiness or prosperity. It determines both the quality of individual life and the prospects for sustainable societal development.

The medical profession is among the most humane, ordained to safeguard human life and wellbeing. It is a daily vocation that demands spiritual strength, continual self improvement, and the courage to confront one’s own weaknesses. Society has every right to demand transparency of morals from its physicians, and each of us must strive not to stray beyond those

FOR HIS GRANDSON

In a world where titles often remain mere symbols of status, there are individuals whose every honor reflects a life lived with dignity, courage, and an inner light. Viktor Yosyfovych Teshchuk —Honored Doctor of Ukraine, retired Colonel of the Medical Service, Candidate of Medical Sciences, citizen, philosopher. He is also a mentor and a grandfather with a great heart, especially proud of his grandson Mark—an embodiment of Ukraine’s next generation.

Undoubtedly, Viktor Yosyfovych’s life path is a fusion of medicine, scholarship, military service, humanity, and familial warmth.

In our interview—you will discover his calling that became his fate. You’ll meet the Person who sustains the world without demanding anything in return. You’ll read about the physician who heals not just the body, but the heart. And about Ukraine, supported on the shoulders of those who have not been broken.

boundaries, regardless of the temptations.

— How did your journey into medicine begin? Do you remember the moment you first felt like a Doctor—with a capital “D”?

— I have been in medicine since 1981. Those were years of profound personal searching, answering the question: “What am I here for?” And when I first looked into the grateful eyes of someone I had saved—that was the moment I truly felt like a Doctor.

Since then, much has changed—27 Ministers of Health have come and gone, each reforming medicine in their own way. Yet the core—the inner calling—remains unchanged.

Non progredi est regredi—“Not to move forward is to retreat.” This Latin phrase from my days at the Ivano Frankivsk

Medical Institute remains my inner guiding star.

— Your service during the war is a heroic chapter in its own right. How would you assess the spirit of Ukrainians today?

— Ukrainians are a unique people. We not only stood our ground, but found within ourselves an inner strength—a will that refuses to yield. From the Cossacks to modern revolutions, Ukrainians have always chosen the path to freedom, even when it was the hardest. Over the past decades, we have lived through two revolutions—not mere political events, but demonstrations of the will to live free. Even in the face of existential threats, Ukrainians do not abandon their convictions. Each act of heroism—raising the flag in occupied towns or embroidering blue and yellow

ribbons—carries profound meaning. When danger arises, we unite, putting aside our differences for a common purpose. It is this unity and deep understanding of the value of freedom that shape our national character.

— You have authored over 400 scientific papers. Which findings or cases do you consider most significant?

— The most meaningful research is that which directly saves lives. Knowledge that simply accumulates—no. But knowledge that serves—that has real value.

— Medicine evolves rapidly. How does a doctor change—does humanity endure in the profession?

— Humanity is a moral quality that reflects the principle of humanism in everyday relationships between physician and patient. It manifests as respect, kindness, trust, compassion. A doctor must see in their patient not merely a diagnosis, but a human being. Only then does medical work retain its purpose.

— Your family holds great importance in your life. You frequently speak of your grandson Mark. What do you see through his eyes?

– Our family’s greatest pride is our grandson, Marko. He is currently pursuing

his education and carrying into the world the values we have instilled in him since childhood. I have always believed in the freedom of his choices — and I take pride in the fact that he is following his own path.

Marko has studied in several countries around the world and speaks multiple languages fluently — at a native level, in fact. He is passionate about mathematics and history, plays the flute, guitar, and saxophone, sings in a choir, and practices both boxing and soccer.

When my grandson and I play golf together, we talk about many different topics. Golf teaches valuable lessons that can be applied in everyday life. This game fosters honesty and responsibility for one’s actions, helps shape a clear vision of life goals, and builds the focus needed to achieve them. It also cultivates communication skills, etiquette, strategic thinking, and problem-solving abilities. The future of Ukraine belongs to our grandchildren. They are the living embodiment of the spirit of a free and strong Ukrainian nation. This generation has the opportunity to board a plane at any moment, move to another country, and try living there. But I believe it is precisely their choice — and their return — that makes Ukraine stronger.

— What gives you the inspiration every morning to rise with the will to work?

— Service is a state of the soul. Each morning I know I can be helpful. To assist, advise, teach. As long as I have strength—I serve.

— What would you wish for young doctors who are only beginning their journey?

— Develop your own system of values. Set for yourself a high standard of morality—and never betray it. Being a doctor is not a profession—it is a way of life. Be honest, inquisitive, responsible. And remember: not to move forward is to retreat. Ukraine needs strong, dedicated, and wise individuals.

THE MILLENIUM CLUB EDITORIAL TEAM EXTENDS ITS DEEPEST GRATITUDE TO VIKTOR YOSYFOVYCH TESHCHUK FOR THIS CANDID INTERVIEW. WE ARE PROUD OF PEOPLE WHO, THROUGH THEIR DAILY WORK AND LIFE WISDOM, CHANGE THE WORLD AROUND THEM. YOUR STRENGTH, DIGNITY, AND HUMANITY INSPIRE US—AND OUR READERS. THANK YOU SINCERELY FOR SETTING AN EXAMPLE OF TRUE SERVICE TO UKRAINE.

VALERIA SHYNKARYOVA.

CONFIDENT ACTIONS –CONCRETE RESULTS

Valeria SHYNKARYOVA, the founder of several social projects and mother of many children, shared with us in this issue interesting achievements that will not leave any Ukrainian indifferent. Our guest skilfully balances different spheres of life and inspires others to show empathy, especially when working with children.

– Greetings, dear Ukrainians! I would like to start by saying that last year was quite a busy one professionally, as it was for each of us, wherever we were. I have the honour to mention here a few important events that we have managed to implement. And I assure you that we will not stop! Firstly, I continue practical classes with future teachers of preschool education institutions. The psychological health of children depends on them. Our teachers and students work on projects every day, which can be both individual and group. This helps develop planning, research, and organisational skills.

We also continue to support the Ukrainian military. Our expert team has developed a series of communication guides for commanders, swom brothers and the military encirclement. We have been successfully developing this project in Cherkasy for several months.

The most important thing is, of course, our children. The war left a deep mark on their souls. Working with children who survived the war, we felt the need for new approaches to psychological support. That’s how we discovered hibuki therapy. Thanks to the support of the Israeli Ministry of Foreign Affairs, I became the coordinator of this project in the Cherkasy region. Our team selflessly works with children from different regions of Ukraine, providing them with psychological support and helping them overcome the consequences of the war. We have recently successfully completed negotiations on the online formation of a team in Zaporizhzhia. As a result, teachers from 35 educational institutions in Zaporizhzhia now

have the tools to support children in the area situated near the frontline.

At the 66th session of the Cherkasy City Council, we made important decisions for the community:

- We approved an appeal to the state leadership to ensure decent salaries for education workers.

- Changes to the budget were approved: we received a subvention of almost UAH 1.8 million from the state budget for the purchase of a car for the Cherkasy Center of Social Services, which will enable emergency response to cases of domestic violence. Also, 7 million hryvnias are directed to support defenders.

- Amendments were made to the Care Programme, which will allow us to provide financial assistance to residents affected by Russian aggression to replace windows and carry out other repairs.

- We approved a programme to create a barrier-free space, which will make our city more convenient and accessible for all groups of people.

In conclusion. In 2024, I and many Ukrainians have implemented a large number of projects and each of them has its own meaning and consequences. I really hope that all our next actions will be useful to the Ukrainian people. We continue to work, love, create, fight... Separately, I would like to note for women: you should take care of your mental and psychological health. Do not forget that we have a great responsibility now. I wish our soldiers a speedy victory on every metre of Ukrainian land.

FROM THE EDITORS: Valeria is an incredibly strong woman. She not only unites powerful teams of like-minded people around her, but also emits incredible female strength. Thank you, Valeria, for your efforts. You are a role model for many women and a strong support for our children. We are confident that your actions will bring us closer to victory.

відзначити тут

кілька важливих подій, які нам вдалося реалізувати. І запевняю, ми не зупинимося!

По-перше, я продовжую практичні заняття з майбутніми вихователями

глибшим у відчуттях. Зникли зайві тривоги щодо того, що подумають інші, стало неважливо відповідати чиїмось очікуванням. Головне — бути чесною із собою, людьми, життям. І, мабуть, найважливіше — я перестала чекати. Чекати ідеального моменту, сприятливих умов, слушного часу. – Які внутрішні ресурси допомагають Вам у цей період? – Головний ресурс — усвідомлення, що я впораюся. Що б не сталося, я вже проходила труднощі, знаходила вихід, училася

опора.

ресурсами стали і маленькі радощі. Навчилася помічати

них.

Загострилося відчуття приналежності. Навіть якщо ти далеко, зв’язок залишається, бо Україна — це не просто територія, а передусім люди, культура, пам’ять.

Я ще більше почала цінувати історію, коріння, традиції. І, звісно, з’явилося багато болю — за зруйновані міста, зламані долі. Але головне — це любов до своєї землі, народу, мови. – Дякуємо, Олено, за відвертість. Скажіть, якою, на Вашу думку, стала українська жінка?

– Українська жінка — це сила, яка не кричить про себе, але відчувається в кожному її русі, рішенні, погляді. У нас унікально поєднуються ніжність і

завжди підтримує тих, хто ризикує життям за інших.

Це відчуття щоденне, але саме воно тримає нас у дії. Ми як команда, разом із моїми дівчатами, нашою спільнотою у TikTok і всіма небайдужими людьми, відстоюємо права простих людей, захищаємо тих, хто реально робить добрі справи: наших військових, рятувальників, дітей, поранених. Часто ми стаємо «білими воронами», бо йдемо проти системи, підтримуємо слабших і тих, чиї інтереси

з моїми дівчатами, нашою спільнотою в TikTok ми

— Mrs. Anastasiia, your legal career began in Ukraine and continued in Poland. What was the decisive factor in this transition?

— Continuing my legal practice in Poland required me to thoroughly analyse the new legislative framework and understand the peculiarities of the legal culture. Studying legal literature not only expanded my professional knowledge, but also helped me quickly master the Polish language. An important factor was that the legal systems of Ukraine and Poland belong to the Romano-Germanic legal family, in which the main source of law is normative legal acts with a clear hierarchy headed by

ANASTASIIA LEMBA: LEGAL PATH WITHOUT

ABORDERS

nastasiia LEMBA’s professional history is a combination of endurance, inner strength and consistency in choosing her own path. A Ukrainian lawyer with many years of experience, she was able not only to maintain her professional identity during a period of change, but also to continue her legal practice in Poland, integrating into a new legal environment. At the same time, Anastasiia is building her career and raising two children — her daughter Solomiia and her son Adam — demonstrating responsible leadership, feminine wisdom, and inner strength.

my professional growth.

— Motherhood and career are often perceived as parallel worlds. What is the basis of your balance?

— Detailed planning and internal discipline are fundamental to me. It is not an easy path, but it is entirely feasible. Of course, there are unpredictable situations, but there is always a backup plan for them. I sincerely love my family and the work I do. My profession, chosen from the heart, gives me energy that I draw on for all areas of my life.

the Constitution. Hard work and a clear understanding of my goals allowed me to adapt to the new professional environment fairly quickly.

— Practising law in another country always comes with challenges. What was the biggest challenge for you and, at the same time, your point of growth?

— The biggest challenge was learning the language, because communication is a key component of the legal profession. The ability to communicate freely directly affects the quality of legal assistance. At the same time, this process opened up new professional horizons for me. Expanding the range of legal services and opening my own Kancelaria Prawna Anastasiia Lemba in Poland became an important and, to some extent, unexpected stage in

and success on an international level.

— What helps maintain inner stability in times of constant change?

— The modern world is in a state of constant transformation, so the ability to adapt is becoming vital. I accept all changes as part of my own journey, maintain faith in my abilities, and turn any event into experience. Continuous learning, professional development, and openness to new opportunities remain my main pillars of support.

— What values underpin your work with clients and your professional reputation?

— My 14 years of experience in private legal practice are based on prioritising the client’s interests, respect, honesty, confidentiality and professionalism. For me, every case is a responsibility and painstaking work, in which attention to detail plays a decisive role. It is these principles that build trust and long-lasting professional relationships.

на чолі з Конституцією. Наполеглива праця

дозволили досить швидко

ватися до нового професійного середовища.

— Адвокатська практика в іншій країні завжди пов’язана з викликами. Що стало для Вас найбільшим випробуванням і водночас точкою зростання?

— Найбільшим викликом було саме

іяльність компанії відповідає

ним стандартам ISO 9001 та ISO 14001, що підтверджує високий рівень управління якістю та екологічною безпекою. Потужна матеріально-технічна база, власний парк спеціалізованої техніки та команда висококваліфікованих інженерів дозволяють ПАТ «Укратоменергобуд» реалізовувати найскладніші та амбітні проєкти країни. Особливе місце в портфелі компанії займають об’єкти атомної енергетики України. Фахівці компанії брали участь у будівництві та модернізації Запорізької, Рівненської, Південноукраїнської та Хмельницької АЕС, впроваджуючи складні інженерні та конструктивні рішення, що оптимізують строки реалізації проєктів та підвищують надійність експлуатації енергоблоків. Серед реалізованих об’єктів — міжнародні аеропорти, транспортні розв’язки, шляхопроводи, житлові та громадські комплекси. Одним із найяскравіших прикладів інженерної майстерності компанії є новий міст, збудований з нуля, який було введе-

ENGINEERING SOLUTIONS AND RECORD-SETTING BRIDGES

The company’s activities comply with international standards ISO 9001 and ISO 14001, confirming a high level of quality management and environmental safety. A powerful material and technical base, a fleet of specialized equipment, and a team of highly qualified engineers enable PJSC «Ukratomenerhobud» to implement the country’s most complex and ambitious projects.

A special place in the company’s portfolio is occupied by nuclear energy facilities in Ukraine. Its specialists have participated in the construction and modernization of Zaporizhzhia, Rivne, South Ukraine, and Khmelnytskyi NPPs, implementing complex engineering and structural solutions that optimize project timelines and enhance the operational reliability of power units.

Among the realized projects are international airports, transport interchanges, overpasses, residential and public complexes. One of the most striking examples of the company’s engineering expertise is a new bridge constructed from scratch, commissioned for the 30th anniversary of Ukraine’s Independence.

PJSC «Ukratomenerhobud» is a leading engineering and general contracting company in Ukraine, setting standards for the implementation of large-scale infrastructure, industrial, and energy projects for many years. The company provides a full cycle of work — from detailed design and engineering surveys to construction, reconstruction, and commissioning of facilities, combining technical mastery with a systematic approach to project management.

The structure stands out for its technical excellence and innovative solutions: the record consisted in casting a full-scale 100-meter post-tensioned reinforced concrete slab, establishing a national record of Ukraine. Although the project was originally planned to take 19 months, the company completed it in just 9 months.

PJSC «Ukratomenerhobud» is the only company in Ukraine to have realized a project of this scale.

The uniqueness of the project was recognized at the highest level by representatives of the Guinness World Records: the certificate for the record was first received by the President of Ukraine, followed by the governor, the design institute, and PJSC «Ukratomenerhobud», emphasizing the significance of this facility for the national infrastructure.

In recent years, the company has been engaged primarily in bridge repairs, yet this project demonstrates its capacity to deliver the most ambitious and complex engineering solutions.

This bridge is not merely an engineering object — it symbolizes the ambition and professionalism of Ukrainian engineers, demonstrating how innovative technologies and a systematic approach can transform a city and set new standards for the entire country.

— Lyudmyla Volodymyrivna, we are glad to welcome you again on the pages of our magazine. Much has changed recently, yet we know that you stayed in Ukraine and continued your work. Today this has special value. Could you tell us what your working days look like now?

— Yes, I stayed in the country and continued my professional activity together with my colleagues. I work seven days a week, receiving children from across the region, as well as children who were forced to leave their homes in other cities. We do not refuse help to anyone. And I urge parents to continue treatment if it is necessary.

I firmly believe that if a child has orthodontic disorders, treatment should not be stopped or postponed because of the war. We must not neglect children’s mental well-being or their selfconfidence. If we do not take care of them, we will have no future — no healthy, confident, and beautiful young generation of Ukrainians.

— You represent a medical dynasty. Are your family members also working in Ukraine today?

— Yes, all my family members stayed in the country and continue to work on the medical “front.” My daughter Viktoriia continues treating children and adults at the Department of Pediatric Dentistry of the Dnipropetrovsk Medical Academy. Ukrainian doctors — including my family — constantly improve their professional skills and fully meet international standards. As specialists, they do everything possible to ensure that their work results in the full health of Ukrainians.

— Due to your profession, you communicate with many people every day. How would you

It is difficult to stop a Ukrainian woman once she has chosen her path. No circumstances are strong enough to change her decision — and certainly not to prevent her from doing good. Like millions of Ukrainian women, Lyudmyla Khaletska has re-evaluated her life over recent months. Her inner values have shifted, and new external priorities have taken shape. While many are bringing victory closer on the front lines, our guest continues, in the rear, to do what she does best. Today we speak with Honored Doctor of Ukraine Lyudmyla Volodymyrivna Khaletska about how she lives and works now — and about caring for our children in the most difficult of times.

LYUDMYLA KHALETSKA:

IF A CHILD HAS ORTHODONTIC DISORDERS, TREATMENT SHOULD NOT BE STOPPED OR POSTPONED BECAUSE OF THE WAR

assess the current mood and moral strength of Ukrainians?

— We have all changed greatly; we have united like never before. I believe it is precisely this shared spirit that helps us achieve success in this war. We have learned to trust each other more, to care more, and to sacrifice personal interests for the sake of others. Today this is clearly visible in our society, and I am grateful to witness it.

— Throughout your professional and personal journey, you have overcome many challenges. What helps you maintain your strength? How do you adapt to the new realities?

— Strength comes from the understanding that I am in the right place, doing my work, and that — like many Ukrainians — through my daily efforts I am bringing our victory closer. Not for a single moment did I consider leaving the country. On the contrary, I have immersed myself even more deeply in everything that allows me to help people. What helps me adapt is sincere faith in our victory and the desire to return to the life we had before February 24.

— How do you envision Ukraine’s victory? What will you do first when all of this is over?

— I believe it will be an unforgettable moment in our lives. We will all be happy — shouting about victory, hugging each other, crying and laughing, meeting with family and friends, sharing even more warmth and love. And then, perhaps, we will begin to cleanse ourselves from within, to renew and further illuminate our professional spaces. So much effort and experience has been invested in them. And they must continue to serve society, our children and grandchildren — for whom we are fighting today, each on our own front.

Assistant Professor at the Department of Pediatric Dentistry,Dnipropetrovsk Medical Academy, PhD in Medical Sciences, Orthodontist of the highest qualification category.

— Людмило Володимирівно, раді

знову бачити Вас на сторінках на-

журналу. За останній час багато

будні

на тиждень, веду прийом дітей з усієї області і,

дітей, які

змушені

свої домівки в інших містах. Ми нікому не відмовляємо в допомозі. І я закликаю батьків продовжувати лікування, якщо

воно необхідне. Я вважаю: якщо у дитини є порушення ортодонтичного спектра, не варто зупиняти або відкладати лікування, озираючись на війну. Не нехтуйте психікою дітей та їхньою впевненістю в собі. Якщо ми не будемо

— Mr. Serhii, we are glad to welcome you to the pages of our edition. You led a platoon of volunteers from the first days of the full-scale invasion. What was the moment of making this decision and what allowed you and the unit to remain resilient?

— The decision was not driven by emotion, but by a sense of responsibility and threat. In the early days of the fullscale invasion, the choice was between action and inaction. For many, including me, inaction meant unacceptable consequences—both personal and collective.

The resilience of the unit was ensured by simple but critical factors: clear objectives, structure, trust within the group, and a sense of common purpose. It is these factors, not abstract heroism, that allow people to function under extreme stress.

— Today, you work with wounded soldiers and their families. How does your combat experience influence the effectiveness of psychological assistance?

— Combat experience shapes the context of understanding. It allows for a faster establishment of a therapeutic alliance and avoids mistakes related

SERHII CHUMAK: ON RESPONSIBILITY, WAR

AND PSYCHOLOGICAL REHABILITATION

OF VETERANS

Serhii CHUMAK is one of those who, from the very first days of the full-scale invasion, led a platoon of volunteers and later devoted himself to the psychological rehabilitation of wounded soldiers and their families. In this conversation, we discuss the decision to act, effective approaches to recovery, and the challenges veterans face after returning to civilian life.

to rationalisation or devaluation of the patient’s combat experience. When working with wounded soldiers, it is important to understand that psychological trauma rarely exists in isolation. It is combined with physical pain, loss of roles, and identity change. Therefore, effective help is not only about reducing symptoms, but also about supporting the process of adaptation to a new life situation.

— What approaches to psychological rehabilitation of veterans do you consider most effective?

— The most effective model is a stepby-step rehabilitation model. The first stage is stabilisation: working with sleep disorders, anxiety, and somatic manifestations of stress. Without this, it is impossible to move on to deeper therapy.

The second stage is processing traumatic experiences using evidence-based methods, in particular trauma-focused cognitive-behavioural therapy or EMDR. I actively use the latest proprietary methods, in particular biosuggestive therapy and awareness therapy.

The third stage is social and identity readaptation, where the key is to

restore a person’s roles, meanings and subjectivity, not just reduce symptoms.

— What psychological difficulties do veterans most often face after returning to civilian life?

— In addition to classic manifestations of PTSD, we are increasingly observing moral trauma — an internal conflict between lived experience and a person’s core values.

It manifests itself through feelings of guilt, shame, loss of meaning, and alienation from the civilian environment, and has a high risk of becoming chronic in the absence of timely psychological assistance.

— What is key to preventing the longterm psychological consequences of war?

— Early, continuous and accessible psychological support, which begins during service and continues after returning to civilian life, is key.

Normalising the use of psychological help and separating it from the stigma of ‘weakness’ significantly reduces the risks of developing chronic PTSD, depressive disorders and social maladjustment.

і колективні.

підрозділу забезпечувалася простими, але критично важливими чинниками: чіткими завданнями, структурою, довірою всередині групи та відчуттям спільної мети. Саме ці фактори, а не абстрактний героїзм, дозволяють

— Maryna, greetings, we are very happy to meet you. Why do you think people so often put off life for later?

— Most often, this is associated with procrastination, fear of failure or even fear of success, as well as low selfesteem. The syndrome of postponed life is a psychological attitude in which the present is perceived as a rehearsal, and real life is supposed to begin later, under ideal conditions. A person postpones joy, permission for happiness and fulfilment, waiting for an imaginary “later”.

— Where does such a life scenario come from?

— Its roots often go back to childhood. We were taught that there are clothes

MARYNA FAKAS:

LIFE IS NOT FOR LATER: HOW TO STOP WAITING AND START LIVING

The syndrome of postponed life makes us wait for years for the “best moment”, postponing joy, dreams and our true selves. In the pursuit of stability, security and the right decisions, we often lose touch with the present and our own feelings. A person seems to live in a waiting mode, convincing themselves that real life will begin later – when there is more time, money or confidence. Why this happens and how to return to life here and now – we talk to psychologist Maryna FAKAS.

no backup version—it happens right now, every day.

— Where does the way out of this state begin?

— Start with small steps and bring your attention back to the present. Simple pleasures — coffee at your favourite café, a nice candle, a few minutes of silence — send a signal to your brain: “I am living in the moment.” Practising gratitude, taking conscious breaks, and taking care of yourself help reduce fear of change.

for “everyday wear” and “going out,” that duties come first and pleasure second, and that there will be time for dreams later. In adulthood, this scenario continues to play out automatically, even if it no longer serves us and does not meet our real needs. People put themselves off for years, not noticing how life is passing them by.

— What are the signs that a person is living in a state of waiting?

— These are barely noticeable signals: phrases like “then I’ll go on a trip,” “if I lose weight, then I’ll wear this dress,” “this period will end, and then I’ll be fine.” We seem to be writing a draft of life, putting off the final draft. But life has

— What helps us not to put off joy in an unstable world?

— Focus on your own resources and practise “What if not today?” It teaches you to appreciate every day, allow yourself small joys and not wait for ideal conditions. It is also important to learn to ask for help and allow yourself to live, not just survive.

— What can we rely on to feel inner support and live boldly today?

— Simple reminders such as: “Life is not a rehearsal,” “Later is a trap,” “I have the right to live now.” Even in uncertainty, we can choose to be present in our own lives and notice their value.

Cсебе, що справжнє життя почнеться пізніше — коли

відкладеного

життя — це психологічна установка, за якою теперішнє сприймається як репетиція, а справжнє життя нібито має початися пізніше, за ідеальних умов. Людина відкладає радість, дозволи на щастя і реалізацію, очікуючи уявного

«потім».

— Звідки береться такий життєвий сценарій?

— Його коріння часто сягає дитинства. Нас учили: є одяг «на щодень» і «на вихід», спочатку — обов’язки, а вже потім — задоволення, на мрії ще буде час. У дорослому віці цей сценарій продовжує

ЛЕСЯ БОЙЧУК: ЖІНКА, ЯКА

і невидима відповідальність — це те, що формує справжню медицину.

Сьогодні наша розмова — про лідерство без гучних слів, про медицину, яка тримається на людях, і про жінку, яка тримає систему.

— Пані Лесю, що для Вас означає бути жінкою-керівницею у медицині?

— Бути жінкою-керівницею у медицині — це поєднувати професійність лікаря з відповідальністю лідера, який впливає на пацієнтів і культуру охорони здоров’я. Важливі професійність, стійкість та емпатія. Управлінські рішення не менш вагомі, ніж клінічні, адже вони формують середовище, в якому працює медицина.

— Чи доводилося бути сильною зовні, коли всередині було складно?

— Баланс між почуттями та холодним розумом — необхідна

стійкості. Були

кризових рішень, коли доводилося стримувати емоції й брати