Greater Port Macquarie Focus - i239

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FEBRUARY 2026

MINDY LE W IS

Don’t Let Silence Sink your Ocean Pool

Picture this: Summer days by the sea — families enjoying calm, safe water, seniors swimming with confi dence and children learning to love the ocean in a beautiful, accessible place for everyone. That’s how an Ocean Pool will make our envious lifestyles all the better.

Easy access via gentle ramped path. Amenities block.

Wheelchair access, 8 x 50m swimming lanes, wading pool.

SCAN

January is now done and dusted, the tourists have all packed up and gone home, kids are back to school and our town is back in its usual routine. on t get me wrong, all those people are great at supporting our local usinesses, ut it s nice to not have to queue to get a carpark anymore!

Welcome to our February edition of Focus celebrating all things love and marriage with Valentines Day happening in just 2 weeks! Our cover this month features the gorgeous Mindy from Marry me Mindy, a fabulous local celebrant known for her

pro essionalism as ell as her li ely attitude that would make any wedding one to remember! Read all about her on page 66. andy s ardro e is y he ollecti e and as shot on location at o a ontent tudio. huge than you to ayley oung for making that possible.

We also have lots of wedding ideas and businesses for you to browse through as well as checking out the two beautiful eddings o shleigh ohan and aylah arrod.

a e a loo at our inter ie ith ulie Goodwin of Master Chef fame on page

Got a story idea? Looking to advertise in Focus? Contact us for more information.

ADDRESS 2/28 Fernhill Road, Port Macquarie

POSTAL PO Box 690, Port Macquarie

WEB www.focusmag.com.au

IG focus.mag E info@focusmag.com.au

MANAGING EDITOR Jay Beaumont jay@focusmag.com.au

EDITION COORDINATOR & SALES MANAGER Annette Wannell annette@focusmag.com.au

ADVERTISING SALES Sarah Baker sarahmay@focusmag.com.au

EDITORIAL CONTRIBUTOR Daisy Moroney daisyfocusmag@gmail.com

Welcome to the FEBRUARY 2026 ISSUE of Greater Port Macquarie focus.

ART DIRECTOR Dylan Gaul dylan@focusmag.com.au

and read all a out her ne entures with live shows. We also chat with Mark Stone from Billabong Zoo and his family who have now been running the zoo for years. hey ha e ust on the a ard or utstanding isitor perience in the tate usiness ards . s ell as all our regular columns, you ll find lots more in this months focus!

e t up it s omen in usiness month. e are looking forward to spotlighting many local and talented ladies who are achieving in their industries. you or someone you know is interested in being featured, please email us at info@focusmag.com.au

GRAPHIC DESIGNER Kyle Rathbone kyle@focusmag.com.au

PHOTOGRAPHY Gavin Moroney gavin@focusmag.com.au

CIRCULATIONS COORDINATOR Steve Foye steve@focusmag.com.au

COPY EDITOR Bev Mulcahy info@focusmag.com.au

Lifestyle photographer and mum of two, Alanah Friend is the creative heart behind Lana Rachael Photography, capturing the real, messy and beautiful moments that make up family life on the Mid North Coast.

INTERVIEWS

Scott Castle works behind the scenes as Conservation Manager at Koala Conservation Australia. We spoke with Scott about the vital role of koala food tree plantations and the dedicated rescue teams.

OUR CONTRIBUTORS

43. Lou Perri - Palate Pleasures

44. Bryan Hanks - What’s in Season

49. Alex Cassegrain - Wine Time

At 17, Oscar Jessup has recently claimed bronze at the 2025 Adaptive CrossFit Games in Las Vegas. Oscar shares his unforgettable moments from the competition, and the community support that he’s had on the way.

58. Lusanna Klotz - Monthly Musings

74. Hayley Young - The Fashion Forward

Every month you'll find the latest news, reviews and interviews from these locals.

85. Dr Kristy - The Beauty of Ageing

90. Bernie Ginnane - Find Your Calm

92. Grayce Gerke - Women’s Health

102. Kate Wood-Foye - Illuminate

106. Anthoy Beringen - Home Styling

107. Bec Farnsworth - Money Matters

108. The Priest Legal Team - Legal Light

ALANAH FRIEND
SCOTT CASTLE
ANTHONY BERINGEN

SOUND BITES ON CLARENCE. Sound Bites on Clarence is here to light up your nights! Each Friday night in February, watch Clarence Street transform into a lively hub of music, food, and fun. Enjoy awesome live bands, delicious eats, and incredible street entertainment. When Friday, 06 February 05:00 PM to 08:00 PM

FEBRUARY

MONSTER TRUCK

MAYHEM . Thrills & Stunts Show. Monster Trucks is in full mayhem action along with a line up of Thrills and Stunts for the whole family. Where Wauchope Showgrounds When Saturday 7th February

Gates open at 4pm, main program from 6pm

BEACH VOLLEYBALL

STATE TOUR . Volleyball

NSW is bringing the 6th round of the NSW Beach Volleyball Tour to Port Macquarie!

Where o n each, l an lace, ort ac uarie

When Saturday, 07 February from 08:00 AM

More info info@ volleyballnsw.com.au

OODLE MEET & GREET.

- GREATER PORT MACQUARIE -

Whether you have a poodle, groodle, cavoodle, or any other type of oodle, you can enjoy a nice morning out to socialise with people and pups.Come enjoy a coffee whilst your furry friends enjoy a free pup-cup. Where he o l, astings i er ri e, ort ac uarie

MUSIC WORKSHOP.

Calling all Mid-North Coast musicians, songwriters, producers and composers! Do you want to hone your musical craft, grow your local music community, and learn directly from music industry pros? Join the APRA AMCOS Regional Sessions for a one-day immersive musical experience. When Wed18 Feb 10am - 5pm Where The Glasshouse

URBAN WINE

WALK. The streets and laneways of Port Macquarie are set to come alive again this summer as a line-up of venues play host to an incredible winemaker who'll be there, pouring and chatting their way through an unforgettable afternoon!

When Saturday, 21st Feb, 12pm - 4pm

More urbanwinewalk.com.au

MINDY LEWIS

MARRY ME MINDY

A er two decades working across every corner of the wedding industry, Mindy Lewis knows exactly what makes a ceremony truly memorable. As the celebrant behind Marry Me Mindy, she’s on a mission to ditch boring and create fun, modern ceremonies that couples actually love.

Hi Mindy. You’ve spent 20 years working across the wedding industry. Can you tell us about your ourne and what first drew you into this world?

As a young 19 year old I moved to Brisbane where I started working on charter boats that hosted multiple weddings each weekend. What started off as setting tables and waitressing at weddings, quickly progressed to a supervisor role. From there I moved to the Gold Coast and started working for a multi award winning venue where I was trained and promoted to Wedding Coordinator, Planner, and MC. Over this time also ound my lo e or styling and o ers mean ho doesn t lo e o ers , and rom there ent on to ecome a ualified orist.

With experience in planning, coordinating, styling and MC work, what ultimately inspired you to step into the role of celebrant?

Having been in the industry for over 15 years it as ust a total no rainer, and as the final piece of the puzzle. By far my favorite part of any wedding day was the ceremony. I thought I could have some fun with this, by putting a modern spin on things and making it the highlight of a couple's wedding day. Becoming a celebrant was the next step and Marry Me Mindy was born.

How would you describe Marry Me Mindy and the experience you aim to create for couples?

Couples that enquire with me generally share the same attitude and vibe. I pride myself on taking the stress out of the planning process for them, ensuring that they enjoy every moment rom the first initial phone call to the hug good ye on the dance oor, as m ust as excited to be joining them for the wedding planning ride.

I pride myself on taking the stress out of the planning process for them, ensuring that they enjoy every moment from the first initial phone call to the hug goodbye on the dance floor

For couples just starting to plan, what can they expect when they work with you from the first meetin to the big day?

Oh my gosh, well let's just say, get freaking excited! I love encouraging my couples to stick all their ideas of traditional boring ceremonies in the bin and get to work with me, breaking the rules and making it damn fun!

Continued over...

GREATER PORT MACQUARIE

How does your background across so many wedding roles shape the way you approach ceremonies?

Every couple is different. I marry introverts, extroverts, couples that want to elope, couples that are going for a totally chilled light-hearted ceremony, and for some an all-in party-starting ceremony with shots and confetti cannons.

I am able to adapt and work with each couple to ensure their wedding day is exactly the way THEY envision.

I offer advice, ideas, support and multiple packages that help them to create their dream wedding day.

My most popular is by far my 'I Do’s to the D Floor' package which is basically where I do all the ceremony stuff and stay on to be their party starting reception MC ninja!

This is a combo of my Full Wedding Package and MC/Coordination Package - it's basically a triple threat! Couples love it because they don't have to worry about a thing, I'm right by their side the hole time rom start to finish. My Wedding Package is designed for all couples, whatever their style. One thing is

MARRY ME MINDY

Weddings

for sure though, their ceremony won’t be a snooze fest; it will be the perfect balance between fun, meaningful and light hearted, making it the highlight of their wedding day.

My Elopement Package is for couples who want an intimate meaningful celebration without the stress of a large event. They still want to get dressed up, have photos and invite their favourite people but on a smaller scale whether it's a park, backyard or barefoot beach celebration.

For those couples that literally just want to get hitched without the fuss, I offer a Legals Only service where they choose their BFF’s, we head down to the beach or their loungeroom, sign the legal paperwork and BOOM, they’re married!

I marry introverts, extroverts, couples that want to elope, couples that are going for a totally chilled light-hearted ceremony, and for some an all-in partystarting ceremony with shots and confe i cannons.

With a rise in elopements enquiries, I am very excited to have recently launched a new service called “Port Vegas” Elopements. This was created for couples that want to

break the rules on tradition, ditch the boring courthouse wedding and get legally married "Vegas style". With 3 different package options on offer Port Vegas has them covered. hether they are a ter a rad registry style marriage, paper or only hile cele rating over a pizza, a couple of margis with their mates and a game of bowling, or an all-inclusive EPIC elopement ith their family and friends. They can even get their wedding bands tattooed on the day!

days of their lives with their celebrant and the ceremony will set the vibe for the rest of their wedding day.

Ask about different packages that would best suit their needs and budget.

Ask for recommendations of local vendors that your celebrant regularly works with, as this helps a wedding day run like clockwork. Don’t leave booking your vendors too late in your planning process, as they can book out a year in advance.

After hundreds of weddings, what moments still give you goosebumps?

When the couple see each other for the first time. see this raw overwhelming emotion of pure love, excitement and nerves all rolled into one. It gets me every time!

What advice do you always give couples when they’re planning their ceremony? Ensure they gel with their celebrant. They are about to share one of the most important

Wedding planning does not need to be stressful; you just need to pick the right vendors that will support you through the journey.

here can we find out more or et in touch with you?

Fill out my contact form on my website www.marrymemindy.com.au or email ido@ marrymemindy.com.au and from there we can arrange a time to catch up and get the wedding ball rolling! Don’t forget to follow me on my socials.

@marryme.mindy

Marry Me Mindy- Port Macquarie Marriage Celebrant & MC

Thanks Mindy.

GREATER PORT MACQUARIE

SANTA IS COMING TO TOWN!

Santa had his elves drop o his letter box this week, ready for the kids to write their letters and pop them in the mailbox. Santa will write back to everyone who posts their letter in the bookshop.

Santa had his elves drop o his letter box this week, ready for the kids to write their letters and pop them in the mailbox. Santa will write back to everyone who posts their letter in the bookshop.

FREE GIFT WRAPPING

The kids all got into their illustrating, having fun, meeting new friends, and getting some special attention from Jade. Thanks to everyone who came along. We look forward to our next kids event!

Collins Booksellers is celebrating our third Christmas here in Port Macquarie. The local community has been very supportive, both in the retail bookshop as well as schools from Taree to Nambucca Heads. We have been privileged to be able to sponsor many local community events, including the Inspired Readers Festival, St Agnes Primary School Golf Day fund-raising event for the school. In addition, we sponsored the Wauchope Chamber of Commerce Small Business Awards, The Tacking Point Nippers annual fund-raiser and the St Columba Adventist School Foundation fund raiser.

Collins Booksellers is celebrating our third Christmas here in Port Macquarie. The local community has been very supportive, both in the retail bookshop as well as schools from Taree to Nambucca Heads. We have been privileged to be able to sponsor many local community events, including the Inspired Readers Festival, St Agnes Primary School Golf Day fund-raising event for the school. In addition, we sponsored the Wauchope Chamber of Commerce Small Business Awards, The Tacking Point Nippers annual fund-raiser and the St Columba Adventist School Foundation fund raiser.

Thank you to everyone for supporting your locally-owned bookshop.

Email: portmacquarie@collinsbooks.com.au | Socials: @collinsbooksportmacquarie Lose yourself in a

Thank you to everyone for supporting your locally-owned bookshop.

Lose yourself in a good book and let your mind wander...

Lose yourself in a

Email: portmacquarie@collinsbooks.com.au | Socials: @collinsbooksportmacquarie Lose yourself in a good

Lose yourself in a good book, and let your mind wander, and thank you for supporting Port Macquarie’s only locally-owned bookshop.

let your

Collins Booksellers 64 Clarence Street, Port Macquarie 2444

Phone: (02) 5590 0797 | website: portmacquarie.collinsbooks.com.au

Email: portmacquarie@collinsbooks.com.au | Socials: @collinsbooksportmacquarie

Collins Booksellers 64 Clarence Street, Port Macquarie 2444

Phone: (02) 5590 0797 | website: portmacquarie.collinsbooks.com.au

Lose yourself in a good book, and let your mind wander, and thank you for supporting Port Macquarie’s only locally-owned bookshop.

Lose yourself in a good book, and let your mind wander, and thank you for supporting Port Macquarie’s only locally-owned bookshop.

Email: portmacquarie@collinsbooks.com.au | Socials: @collinsbooksportmacquarie

Collins Booksellers 64 Clarence Street, Port Macquarie 2444

Collins Booksellers 64 Clarence Street, Port Macquarie 2444

Phone: (02) 5590 0797 | website: portmacquarie.collinsbooks.com.au

Phone: (02) 5590 0797 | website: portmacquarie.collinsbooks.com.au

Collins Booksellers 64 Clarence Street, Port Macquarie 2444

Collins Booksellers 64 Clarence Street, Port Macquarie 2444

Email: portmacquarie@collinsbooks.com.au | Socials: @collinsbooksportmacquarie

Phone: (02) 5590 0797 | website: portmacquarie.collinsbooks.com.au

Phone: (02) 5590 0797 | website: portmacquarie.collinsbooks.com.au

Email: portmacquarie@collinsbooks.com.au | Socials: @collinsbooksportmacquarie

By Pat RRP: Inspiring, deeply exploration place
Brooki
By Brooke RRP: Step into popular owner and
brownies, macarons,

LANA RACHAEL

PHOTOGRAPHY

Lifestyle photographer and mum of two, Alanah Friend is the creative heart behind Lana Rachael Photography, capturing the real, messy and beautiful moments that make up family life on the Mid North Coast. We caught up with Lana to talk about motherhood, memory and connection, and how her love of storytelling through images grew into a business devoted to honest, emotive photography.

Hi Lana. Can you tell us a little about yourself and how photo raph first became part of your life?

Hi, thanks so much for having me. I’m a busy mum of two, usually running on chaos and coffee, which I know a lot of parents can relate to. Photography has always been part of my life in some way. I was that person who always had a camera out, capturing little moments, details, and memories without really realising why they mattered so much at the time.

It wasn’t about perfect photos for me, it was about remembering how things felt. As life got busier, photography became a creative outlet and a way to slow down and really notice the everyday moments that often get overlooked. Over time, that love naturally grew into something more meaningful and eventually became the heart of my business.

Was there a moment when photography shifted from something you enjoyed into something you knew you wanted to pursue more seriously?

As life got busier, photography became a creative outlet and a way to slow down and really notice the everyday moments that o en get overlooked.

Yes, and it happened quite organically. When I became a mum, I realised just how quickly time moves. One minute you’re rocking a newborn, and the next they’re running ahead of you, independent and full of personality. I found myself reaching for my camera more than ever, wanting to document the tiny details, the way their hands fit into mine, the messy hair, the in-between moments that don’t always get remembered.

That’s when it clicked for me. Photography wasn’t just something I enjoyed anymore, it felt purposeful. I knew I wanted to give other families the same gift I was giving myself: honest, emotive images they could look back on

and truly feel.

How has becoming a mum in uenced the way you see moments, memory and connection through your lens?

Becoming a mum completely changed the way I photograph. I’m far more aware now of how eeting moments are and ho important it is to document them as they are, not as we think they should look. I understand the chaos, the nerves, the “my kids won’t sit still” worries, because I live it too.

It’s made me more patient, more empathetic, and more focused on connection rather than perfection. I’m always looking for the quiet interactions, the cuddles, the laughter, the comfort, because those are the moments that truly matter when the years pass.

Continued over...

How would you describe your photographic style to someone disco erin our wor for the first time My style is relaxed, natural and story-driven. I focus on real moments rather than forced poses. I want photos to feel like you, not stiff or overly styled, but honest and full of emotion.

I love soft light, natural movement and images

that feel timeless rather than trendy. Whether it’s in-home or outdoors, my goal is always to capture genuine connection and the little details that make your family unique. Do you have a favourite type of session to shoot and wh

I absolutely love family-focused sessions, whether that’s maternity, newborn, or capturing families in the everyday inbetween moments. I’m drawn to lifestyle, connection-driven sessions rather than strictly posed maternity or newborn shoots. I love documenting families as they really are, with all the laughter, cuddles, chaos and energy that makes them unique.

Weddings have that same feeling, just on a bigger scale. They’re emotional, fast-paced, unpredictable and full of connection. I love being right in the middle of it all, capturing the big moments alongside the quiet ones. There’s something really special about documenting people in some of the most meaningful seasons of their lives.

Do you have any goto locations that you love to shoot locally?

I absolutely love the beach; the light, the openness and the relaxed feel will always draw me in. But if I’m being honest, I’m a true country girl at heart.

Open fields, long grass, dusty roads, golden light, add a few cows or horses in the background and I’m in my element. Those locations feel grounding to me, and they always bring such a beautiful, natural calm to photos.

pen fields, long grass, dusty roads, golden light, add a few cows or horses in the background and I’m in my element. Those locations feel grounding to me, and they always bring such a beautiful, natural calm to photos.

How do you help families relax and feel comfortable in front of the camera? What advice would you give families preparing for a lifest le shoot for the first time

The biggest thing I tell families is: you don’t need to perform. You don’t need perfectly

behaved children or Pinterest-worthy homes.

I guide gently, give simple prompts, and let moments unfold naturally.

My advice is to let go of expectations and focus on being present with each other. Let kids be kids, embrace the chaos, and trust the process. Some of the most beautiful moments happen in between, and that’s exactly what I’m there to capture.

What do you hope people feel when they look back at their photos years from now?

I hope they feel something. I hope they remember the love, the laughter, the connection, not just how they looked, but

life felt in that moment.

More than anything, I want my images to become part of a family’s story. Something that brings comfort, nostalgia and joy long after the moment has passed.

here can we find out more or et in touch?

ou can find me o er on nstagram or Facebook at @lanarachaelphotography, or contact me directly via email at alanahrachael@icloud.com I’m always happy to chat, answer questions or help plan a session that feels right for you.

Thanks Lana

how

As we look ahead to a new

As we look ahead to a new year with renewed focus and positivity, I welcome your thoughts or concerns on the issues that a ect our electorate. Your input drives change, and I encourage people to call, email, attend a mobile o ce or make an appointment to see me and share your ideas. Together we can make our region stronger.

Your input drives change, and I encourage people to call, email, attend a

I look forward to hearing from you soon!

I look forward to hearing from you soon! There

You have been working at the Glasshouse for almost 5 years now doing a number of roles throughout the building from theatre to the gallery, tell us what you enjoy? What I love most about working at The Glasshouse is being part of something that genuinely matters to my hometown. Regional Cultural Centres play such an important role outside of major cities, giving access to creativity, learning and connection. As an artist I also feel privileged to work within the arts where no two days are ever the same. You could find me ith a po er drill in my hand installing an exhibition one day, and the next I’m teaching a group of under 9’s how to make a crocodile out of egg cartons.

Your career as a professional artist began in ceramics, what prompted you to explore other mediums? I studied a Bachelor of Fine Arts Majoring in Ceramics at UNSW Art & Design, and my move beyond ceramics grew out of both necessity and a genuine desire to keep learning. I believe that as artists it’s important to keep building on existing expertise while allowing ourselves the freedom to experiment. Exploring other mediums felt like a natural extension of that mindset rather than a departure from ceramics.

Introducing paper collage into my practice allowed me to move into a two-dimensional space while still holding onto the sensibilities

of working in clay. By building up many layers, my collages retain a sense of depth, weight and physicality, echoes of my three-dimensional training and way of thinking through form. eramics ho e er ill al ays e my first lo e. Clay holds memory, it records every touch, every pressure and every gesture. My work is always my heart on paper and in sculpture. You have done some incredible collaborations with high-end fashion stores, such as Gorman, Anthropologie, Alemais, La Double J and Octaevo. What do you enjoy most about these partnerships? Collaborating with other creatives and designers allows my ideas and work to travel further than I ever could on my own. Each partnership whether based in Australia or overseas comes with a different rhythm and way of working.

can be, and I feel incredibly thankful for every opportunity to be a part of it.

hat in uences our creati e process and your art? My muses are ancient mythology, gesture, symmetry, maximalism and the idea of the artist’s hand. I’ve always been drawn to both the beauty and brutality found in myth, as well as the visual language of ancient ceramic relics, the way meaning, storytelling and form are held together through material.

Having my work stocked internationally at places like Harrods, Harvey Nichols and Bloomingdales still feels surreal.

Movement is also central to my work. My Mum was a dancer with the Australian Ballet, and as a former dancer myself, the body has always been a site of expression for me. The figures in my collages o ten sit within dense, grotto-like environments, caught in dynamic poses that re ect gesture, rhythm and motion.

Collaboration has led to opportunities I’m incredibly grateful for, from my work being featured in Vogue, Vogue Runway and Architectural Digest, to my collaboration with La Double J being shown during Milan Fashion Week. Having my work stocked internationally at places like Harrods, Harvey Nichols and Bloomingdales still feels surreal. These collaborations constantly remind me how generous and far-reaching creative exchange

Love and connection sit quietly at the centre of everything I make. They appear through colour, form and the unseen stories of the people who inspire my work.

To see more of Claire’s inspiring work, go to clairejohnson.space or the Glasshouse glasshouse.org.au

SENIORS FESTIVAL @theVines

Join us at Douglas Vale Vineyard for our delightful Seniors@theVines event on Wednesday, March 4 for a day created especially for you! Gates open at 9:30am with a warm welcome and a scrumptious free Devonshire tea.

As you settle in, let the harmonious tunes of the Port Macquarie Wauchope RSL Pipes and rums fill the air. on t miss the dynamic duo, As the Flow Cries, who promise to entertain with popular favourites through a lively concert inside the Wine House from 11am to 12noon and again rom pm to pm.

t s a onder ul chance to catch up ith friends or make new ones over a light lunch

or to enjoy another round of our delectable Devonshire teas, all lovingly prepared by our dedicated olunteers.

Take a leisurely stroll through our charming homestead and gardens, soaking in the rich history and eauty o the precinct that they e nurtured or o er years. nd o course, no visit to Douglas Vale is complete without sampling our renowned wines, available for purchase i you ancy a sip.

e d lo e to see you oin in the un, laughter, and memories at this complimentary celebration, supported by the Port Macquarie astings ouncil.

See you at the vineyard!

You can reserve your free Devonshire tea using the QR code.

Hi Tony. SHOOT Football has been born out of your passion and experience for the game where as a coach you have mentored several promising young players throughout your career. Can you share with us a little about Hudson’s journey with Shoot Football and your hopes for his future career? It’s always a privilege to be part of a player’s football journey, especially for young athletes coming from regional areas here commitment and sacrifice play a ig role. Hudson embodies the mindset we look for at Shoot Football. He’s driven, coachable, and always looking to improve. My goal is to provide an environment that supports players to develop the habits, resilience, and professionalism needed to give themselves the best possible chance of progressing in the game.

Why do you believe Hudson has the skills to embark on a professional football career? Hudson has a genuine winning mentality and is always looking for ways to improve, often going above and beyond

SHOOT

FOOTBALL MENTORS

PROMISING YOUNG PLAYER OF THE FUTURE HUDSON BELL.

SHOOT Football is an innovative concept in football coaching providing a professional environment suited to helping junior players reach their full potential as footballers. FOCUS caught up with well respected coach and mentor Tony Judge about his passion for the game and his interest in shaping talented young players into becoming future champions.

with extra training. When he’s home, he’s keen to get on the park and values feedback that helps him keep progressing. I work closely with coaches at Sydney FC and estfields ports igh to support his technical development, while also placing a strong emphasis on his wellbeing as he balances football and life in Sydney.

How do you instill dedication and commitment in young players through your coaching and when do you know if a player has serious talent? Talent is shaped by both natural ability and the environment around it. At Shoot Football, we focus on developing commitment through strong habits, consistent standards, and a willingness to work hard. Serious talent becomes evident when a player shows resilience, coach-ability, and a genuine desire to keep improving, even when no one is watching.

Can you share some of your recent highlights throughout the academy across the last 12 months? The past 12 months have been incredibly rewarding for the academy. Our UK tour was a standout

experience for players and families, providing in alua le e posure on and o the field. Closer to home, the Premier Invitational on the Gold Coast was another highlight, with our nder s reaching the uarter finals o the top division during a season heavily impacted by wet weather across the academy program. We’ve also had a number of players train with Sydney FC, giving them the opportunity to experience a professional environment alongside some of the best young players in the country.

Enrolments for SHOOT Football Academy 2026 are now open. Can you tell us a little about the programs on offer and how people can register their interest?

Enrolments for the 2026 Shoot Football Academy are now open, with trials taking place at the end of February. Players can e press their interest y emailing in o shootfootball.com.au. The academy offers programs for Under 9, Under 11, Under 12, Under 13, Under 15, and an Under 13 Girls group.

Thanks Tony.

Multisports Social Comp

Starts Back:  12th February

When:  Thursdays between 5.50pm9pm

Team Registration:  FREE

Team Game Fee:  $75 each week

Call 6583 2501 or  info@portstadium.com.au

Volleyball Social Comp

Starts Back:  10th February

Mixed Competition

When:  Tuesdays between 6pm-9pm

Team Registration:  FREE

Team Game Fee:  $65 each week

Call 6583 2501 or  info@portstadium.com.au

Badminton

Starts Back:  Tuesdays 13th January (5.30-7.30pm)

Fridays from 23rd January (5.30-7.30pm)

Sundays from 1st February (3-5pm)

Seniors: from 9th January (9am-11am)

Cost:  Members - $13, Students $11, Non

Members $15

Equipment Supplied, No Partner Required

Call 6583 2501 or  info@portstadium.com.au

School Holiday Program

Dates:  These are conducted each School Holidays

Costs:  Range between $25-$40 depending on number of days

Hours:  8.30am-3.30pm

Age:  Primary School Age

Lots of activities to keep the kids amused Call 6583 2501 or info@portstadium.com.au

Futsal Eastcoast

Starts Back: Juniors – Monday 9th February

Mixed – Tuesday 10th February

Seniors – Wednesday 11th February

Jnr Mini – Friday 13th February

Academies: Wednesday 11th February

All Abilities: Thursday 12th February futsaleastcoast@gmail.com

Port Macquarie Basketball Association

Starts Back:

B/C Grade Men’s + 14’s/16’sMonday 2nd Feb

A Men’s + Women’s + 18’sWednesday 4th Feb

Juniors – Friday 6th Feb info@portmacquariebasketball. com.au or www. portmacquariebasketball.com.au

Sprockets

Starts Back:  Monday 2nd February

Sprockets is a Multisport Program for children aged 5 years and under Sensory Program for children aged 3-18 months fun@sprocketsportmacquarie. com.au or www. sprocketsportmacquarie.com

Port Macquarie Gymnastics Club

Starts Back:  Monday 2nd February

Classes for all ages including Pre-School Kindy Gym, Pre-Levels, Teen Gym

Competitive WAG & Mag Programs office@pmqgymnastics.com.au

Phone 6583 2501 info@portstadium.com.au

Cnr Hibbard & Hastings River Dr, Port Macquarie

Port Macquarie Performing Arts

Starts Back:  Monday 19th January

Ballet, Tap, Jazz, Contemporary, Musical Theatre, Performance Programs

Kindy & Junior Combo Classes, Twinkle Toes, Mini Movers, Kindy Gym Call 6583 3753 or admin@ pmperformingarts.com

KOALA CONSERVATION AUSTRALIA

SCOTT CASTLE

Sco Castle has been working behind the scenes to help protect one of Australia’s most loved and vulnerable animals as Conservation Manager at Koala Conservation Australia. We spoke with Sco about the vital role of koala food tree plantations, the dedicated rescue teams, and how the local community can support koala conservation.

i Scott. You’ve been with Koala Conservation Australia for nine years and have overseen the plantations and rescue team during this time, can you tell us about your role?

My role is diverse and includes making sure our koalas are safely and carefully rescued, when need be, and to ensure that all the koalas in our care are fed every day.

The koala food tree plantations are a vital part of Koala Conservation Australia’s operation, yet many people don’t realise they exist. What are the plantations and why are they so important?

Because

we care for koalas from different areas across New South Wales,

Our two plantations are essential for properly feeding our koalas. Not only for the ease of harvesting, but also knowing that it’s great quality food. Our plantations together now have over 13,000 eucalyptus trees, comprising 18 species. We can offer a healthy variety of species to our koalas every day. Without our plantations, e ould find it ery di ficult to meet the daily food requirements.

it’s important that our plantations have a wide range of food tree species to

consider diets of koalas further afield.

How do the plantations support the koalas that come through the hospital and breeding program?

Because we care for koalas from different areas across New South Wales, it’s important that our plantations have a wide range of food tree species to consider diets of koalas further afield. ontinuing to o er a similar diet to what they’re used to can help promote good nutrition and gut health in our koalas. For

special cases, we also travel for a few hours to collect food that is abundant in a koala patient’s home range.

Where are the plantations located, and what goes into choosing and growing the right species of trees?

One plantation is on Maria River and the other is west of Wauchope on the Hastings River. They are at different elevations and have di erent soil profiles. e choose eucalyptus species which are best suited to the two different sites, and mostly species which occur in our bioregion, so that koalas are eating food that they recognise. Continued over...

Can you walk us through how a plantation is managed, from planting through to harvesting leaves?

The bulk of ongoing planting is done by our dedicated plantation volunteers. We also have special events when community members, schools or businesses enjoy planting days. Our horticulturists care for the trees with the help of volunteers, to ensure good tree health and the highest yield for harvest. There is a lot of mowing, weed control, pest control, fertilising, fire control, tree maintenance and monitoring. The plantation trees are pollarded, which means we cut them around chest height, and they are then managed at ground level for safety and practicality. The trees sprout new shoots after pollarding, and can be harvested again, between ten to eighteen months later. Obviously, all harvested branches are delivered to Koala Hospital and Wild Koala Breeding Guulabaa with minimal wastage.

Who are the people involved in keeping the plantations running?

Our plantations are run by horticulturist staff members and teams of volunteers. Without our volunteers, across all areas of the operation, we wouldn’t be able to deliver our current quality of care to koalas. Koala rescues happen 24/7. Can you tell us about the volunteer rescue team and the role they play?

The bulk of ongoing planting is done by our dedicated plantation volunteers. We also have special events when community members, schools or businesses enjoy planting days.

answering the Rescue Hotline overnight from 4:30pm to 8am and rescuers ready to act when we are alerted by concerned community members. Some of our rescuers are specially trained to brave hot and dangerous conditions when conducting search and rescue o ildli e in firegrounds a ter ushfires. e don t ring the oalas into the Koala Hospital, they can’t be treated by our vet team and Koala Care volunteers.

Our dedicated rescuers operate 24 hours a day, every day of the year, and are responsible for the careful and respectful delivery of every sick or injured koala that requires medical intervention. We have experienced rescuers

What does it take to become a koala rescuer?

Our rescuers are all current volunteers at KCA who undergo capture and handling training. We encourage all developing rescuers to gain as much experience as possible. Every

rescue situation offers different challenges. Our new rescuers try to attend and observe a lot of rescues, to discover tactics which work well and others that don’t always work well. Then comes time to challenge themselves and de elop confidence enough to try their hand at capturing with the team. It takes courage, an understanding of koala behaviour, and well-developed skills to capture a koala. These altruistic volunteers are otherwise ordinary members of our community, who really do come from all walks of life, to come together for the one beautiful cause of helping this endangered species. I’m extremely proud of our rescue team, and I look forward to helping develop the next wave of enthusiastic rescue recruits!

How do the plantations and rescue teams

fit into the roader conservation mission of Koala Conservation Australia?

Every role at KCA is fundamental to successfully releasing every recovered sick or injured koala, or to successfully breed and help healthy development of the joeys for release to the wild. It is a privilege for our rescue team to capture these vulnerable animals and lovingly deliver them into care; and for the plantation team to ensure good nutrition during their recovery.

It is a privilege for our rescue team to capture these vulnerable animals and lovingly deliver them into care; and for the plantation team to ensure good nutrition during their recovery.

koala habitat and avoid removing mature eucalypts unless absolutely necessary. Plant koalafriendly native trees, help maintain wildlife corridors and coastal bushland. Make homes more koalafriendly, either excluding them or allowing them safe entry and exit points.

Finally, how can the community help support KCA’s koala conservation work?

The most important thing is to protect existing

Drive safely in koala areas, especially at dawn, dusk, and night, and report road-struck koalas immediately. Limit your pets’ access to wildlife and keep dogs on a lead near bushland and known koala habitat. Report sick, injured, or stranded koalas by calling our Rescue Hotline 6584 1522 and record all koala sightings on our KCA website. Another way to help koalas is to join our volunteer team.

Thank you, Scott

TAMMY KUIJPERS

With more than 35 years working in clay, Tammy Kuijpers has shaped a creative life that has taken her between e Netherlands and New Zealand and now the Mid North Coast of Australia. We spoke with Tammy about her journey into ceramics, her evolving practice at Pipers Creek Po ery, and the creative community she’s building through her workshops and studio.

i Tammy. You’ve been a ceramic artist for more than 35 years, with your journey taking you from The Netherlands to New Zealand and now Australia. Can you take us back to where it all e an and what first drew you to clay?

first ecame in ol ed ith clay in the early s hile li ing in he etherlands. enrolled in a night class at a pottery studio in aarlem called e olle eur hich translates to he ounded oor . ept the ery first little pot e er made on a ic heel. t s a tiny little ase or holding a e daisies. as so proud o it hen it sur aced rom the iln and rom that

moment on, as hoo ed ter returning to e ealand continued learning through night classes and or shops ith national and international ceramicists. n completed a e el d anced iploma in rt esign. ince then ha e e hi ited my art or s in solo and colla orati e e hi itions throughout , and ha e een ortunate to recei e some a ards at uried e hi itions. egan tutoring pottery classes a ter completing a ertificate in dult ducation. utoring has ecome an important part o my or , allo ing me to share traditional s ills, oster an appreciation or handmade o ects and support creati e connections that naturally gro through or ing ith clay. What led you to settle in Dondingalong

PIPERS CREEK POTTERY

What themes, materials, or processes are you most drawn to in your own ceramic practice?

on the MId North Coast, and what was it about it that felt right for Pipers Creek Pottery?

When I’m having a break from throwing coffee mugs, my work explores texture, form and light resulting in ceramic artworks that are both visually appealing and entirely one-of-a-kind.

During the COVID years I house-sat on a farm on the Macleay River so I was already familiar with the area and felt comfortable here. My partner and I have always preferred rural living and when we had a look at real estate on the Mid North Coast, this property offered exactly what we were looking for - a small house, a separate building for a pottery studio and a couple of single garages for storage. Being just 20 minutes from Crescent Head was an added bonus as we both love the beaches. We also

agreed on NO gardens and NO pets allowing us to focus on what we love doing most: working creatively in our workshops. How would you describe your work to someone discovering it for the first time

My pottery practice is diverse. I work on the wheel, sculpt, slip cast and also create one-off paper clay pieces by extruding slurry through a thin nozzle into moulds producing lace-like forms. Some of my paper clay pieces incorporate LED lighting transforming them into functional lighting. When I’m having a break from throwing coffee mugs, my work explores texture, form and light resulting in ceramic artworks that are both visually appealing and entirely one-of-akind.

I am drawn to the theme ‘Chaos and Order’. Chaos is part of everyday life and while many people try to control it, I’m quite comfortable working within it. For this reason, I enjoy working with paper clay because the process is repetitive but unpredictable, and I like letting the material do what it wants rather than trying to tidy it up. Many of these works become lighting. When light passes through the ceramic surface it throws unexpected shadows onto the surrounding walls. For me the work isn’t just the object itself - it’s also about the light, the shadows and the atmosphere they create.

You’re now running one-off and weekend workshops since moving here, what do you love most about teaching pottery?

What I love most about teaching pottery is the sense of connection it creates. Having lived in Dondingalong for just over two years, teaching has been a wonderful way to meet people and foster new friendships. I also love sharing knowledge - from the history of pottery to its processes, challenges and small triumphs. Pottery is a deeply therapeutic practice and it's rewarding to offer people a creative space to slow down, focus and enjoy making with their hands in an otherwise fastpaced world.

Continued over...

OPEN STUDIO DAY IS DESIGNED FOR THOSE WHO ARE ALREADY A LITTLE CLAY-ADDICTED - A RELAXED SPACE WHERE PEOPLE CAN WORK ON THEIR OWN PROJECTS FOR A SMALL FEE, WITHOUT FORMAL TUITION, WHILE STILL HAVING GUIDANCE IF NEEDED.

PIPERS CREEK POTTERY

You offer specialty workshops like pit firin and ra u firin . hat ma es these techni ues so excitin for participants I offer specialty workshops such as pit firings and ra u firings ecause elie e it s important, and seriously un, to go eyond standard introductory classes. hile many people en oy a one-o hand uilding or heel thro ing e perience, others are curious to di e deeper. ome learners enefit more rom immersi e ee end or shops rather than longer asic courses. hese or shops allo participants to e plore alternati e firing methods, test and ma e their o n glazes, try a range o decorating techni ues, ta e part in loading and unloading ilns, and e en tac le larger heel thro n orms.

ou and our partner are currentl uildin a lar e new potter wor shop on our rural loc . ell us a out our ision for the wor shops and wee l drop-in studio sessions what ind of creati e hu are ou hopin to create ur ision or the ne or shop is to create a elcoming and inspiring creati e hu or oth ma ing and learning. ter or ing out o t o small spaces or the past t o years, this purpose- uilt studio ill allo e erything to come together in one unctional space. t

ill support ee end or shops, gi e me room to create my o n or and ena le me to offer a weekly pen tudio ay. pen tudio ay is designed or those ho are already a little clay-addicted, a rela ed space here people can or on their o n pro ects or a small ee, ithout ormal tuition, hile still ha ing guidance i needed. he studio ill include an area to display our finished or my ceramic art or s and an o s recycled products ma ing it a place to create, connect and e inspired.

I look forward to inviting and hosting international po ers because this is how I learned po ery myselfthrough workshops with a wide range of makers.

hen they ring specialist no ledge that isn t a aila le locally. ot e eryone can a ord to tra el o erseas or or shops so lo e the idea o ringing these opportunities closer to home and sharing a roader orld o pottery ith the id orth oast ceramics community.

Finall for an one who’s een curious a out potter ut ne er tried it what would ou sa to encoura e them to ta e that first step

his ear ou’re also hostin wor shops with isitin international potters. h is it important to ou to rin these inds of opportunities to the re ion hat can participants expect from these experiences

loo or ard to in iting and hosting international potters ecause this is ho learned pottery mysel - through or shops ith a ide range o ma ers. earning rom di erent ceramicists opens up ne s ills, perspecti es and ays o or ing especially

d simply say, gi e it a go . ottery isn t necessarily a out ecoming an e hi ition potter - it s a out ha ing an interest that rings en oyment and alance to li e. hether you re usy ith or , raising a amily or thin ing ahead to retirement, pottery o ers a chance to slo do n, use your hands and release a it o tension. t s rela ing, therapeutic and a onder ul ay to meet interesting people. ou don t need e perience - ust a little curiosity. ee here it ta es you. ou on t regret it.

han s amm .

COVER DIS H - 300g SCOTCH FILLET from PORT MACQUARIE PANTHERS

BEACHFRONT BAR AND GRILL

Beachfront Bar & Grill is the kind of place you wish you’d found on day one of your holiday; easygoing, sun-soaked, and effortlessly delicious. Set just steps from our beautiful Town and Oxley Beaches on level one of the newly renovated Port City Bowling Club, this isn’t your ordinary Bowlo dining spot. By day, settle in with a chilled drink, delicious pizza and a view that does all the talking. By night, the warm glow of festoon lights and the sound of the ocean set the scene for a meal that feels like a celebration. The menu strikes the perfect balance

between fresh coastal favourites and hearty crowd-pleasers, with seafood that tastes like it was caught this morning and grills that have been described in reviews as “absolutely banging”. Pair it all with tropical cocktails, a great selection of wines, or an ice-cold beer and you’ve got a recipe for lingering a little longer than planned.

A Sweet Pause by the River

AT KOVE CAFÉ

February is the perfect time to slow down, catch up and enjoy a little indulgence, and there’s no better place to do just that than Kove Café at Panthers Port Macquarie. Whether you’re popping in for a morning coffee, a mid-afternoon treat or a relaxed bite between activities, Kove Café delivers com ort, a our and great alue in every visit.

Whether you’re catching up with friends, bringing the family, or slipping away for a sunset date, Beachfront Bar & Grill delivers the ultimate seaside escape.

Members can treat themselves to one of our most-loved offers, the $10 Coffee & Slice deal. Featuring a generous serving of delicious slice, made by our in-house chefs and paired with a perfectly brewed barista-made coffee, it’s the ideal excuse to take a break and savour something sweet.

or something more filling, our Members Combo Offer is a crowd favourite. Enjoy a freshly toasted sandwich or melt with your choice of hot beverage for ust , or opt or a a ourpacked quiche served with a side salad and hot beverage for only $14.

With friendly service, quality ingredients and unbeatable value, Kove Café is your go-to spot this February.

*T&Cs apply. Members-only offers.

COMFORT TUESDAYS

Every Tuesday from 5.30pm

TRIVIA AND SCHNITZEL NIGHT

Every Wednesday from 5.30pm

RIBS AND GRILL NIGHT & PUTT FOR DOUGH

Every Thursday from 5.30pm

MEAT RAFFLES

Every Friday from 6pm

MEMBER’S BADGE DRAW

Every Friday 6.30pm & again at 8pm if not won. Commences at $1000 and jackpots $250 each week.

SUNDAY ROAST

Every Sunday from 1130am

HAPPY HOUR

Schooners & House Wines | $5.50

Every Monday, Tuesday & Wednesday from 4pm to 6pm

COURTESY BUS

Every Thursday, Friday & Saturday from 4pm

SOAKING IT UP

There’s something so automatic about reaching for something to crunch on when you’re enjoying a glass or two isn’t there? Thankfully we’ve come a long way from the ubiquitous bowl of unsanitary second or third hand peanuts at the bar these days (only if you’re desperate or more than a certain level of inebriated).

Bar snacks have evolved considerably since those days and as a consequence, so has our corresponding level of civility when it comes to enjoying a few beverages. Somewhere along the way we realised that pairing alcohol with some type of accompanying food was not only better for our bodies in terms of soaking up the booze, but also had the potential to be incredibly satisfying in the way that different foods can be paired wonderfully and intriguingly with almost all types of alcoholic beverages, actually enhancing the qualities of both when enjoyed together.

In this part of the world, it probably started somewhere in the late 90’s or early 2000s ith the panish apas craze that first s ept through the culinary landscape. or the first

time in Australia, it was the norm to snack on anything apart from those peanuts, or if you were feeling fancier a packet of Smiths salt and vinegar chips. Suddenly Tapas menus sprung up everywhere – Tapenades, Empanadas, Chorizo and am as. orld o e otic a our popping mini dishes could be summoned to your table in a jiffy to be enjoyed with your beverages.

This was very much a revolutionary discovery within the Australian bar and restaurant culture. After decades of ingrained pub-based binge drinking culture, there arrived a new, albeit far more approachable and civilised way to enjoy alcohol socially, but without the formality of restaurant dining.

In the vast majority of European countries this has always been the norm and in fact it is impossible to walk into any bar in Spain or Italy without some form of snack plate being delivered to you without you having to order it or pay extra for it. This is how ingrained the idea of enjoying alcohol only alongside food, and never on its own is!

These days in our neck of the woods getting a group of friends or colleagues together has become a whole lot easier and less likely to end with regrets now that there is often the option

Palate

to order some appealing snacks to enjoy with your drinks.

Snack plates and informal dining/drinking in recent years has become increasingly sophisticated in its offerings as many restaurant and bar operators have realised just how approachable and appealing this type of proposition is to a really broad spectrum of clientele – where it is possible to go large and really live it up with a very special bottle enjoyed alongside some delectable share plates, or just keep it simple with a quick glass and a couple of snacks.

At home many of us have jumped on the bandwagon too, cracking out the cheese and charcuterie with our vino or maybe discovering the joys of pairing your wine with your favourite packet of chips whilst referring to Neil Ridley’s indispensable reference guide - ‘The Crisp Sommelier’ which will uncover such gems as “Roast beef crisps with a pint of bitter, Salt and vinegar crips and Sauvignon Blanc, or perhaps Pickled Onion Monster Munch and a gin-based Gibson cocktail” .

The world is your oyster – speaking of which, oysters pair rather well with a crisp glass of chablis!

FROM THE STUNNED MULLET with LOU PERRI

Season

February in Australia is berry season at its most generous. The days are long, the nights are warm, and across the country growers are har esting ruit that s ull o a our, colour and natural sweetness. Strawberries, blueberries, raspberries and blackberries are all hitting their stride, making this month one of the best times of the year to enjoy fresh berries at their peak. It also happens to line up perfectly with alentine s ay. hile orists do a roaring trade in roses, there’s a strong case to be made that fruit, especially berries, is a far better way to say “I love you”.

Berries are vibrant, indulgent, good for you and meant to be shared. They don’t just say romance, they say thoughtfulness, seasonality and a bit of common sense.

Australian strawberries are the standout in February. Grown in regions like the Sunshine Coast, Caboolture, Wamuran, Victoria’s Mornington Peninsula and parts of South Australia, they’re coming through with excellent size, colour and sweetness. Warm days help drive sugar development, while cool nights maintain firmness and shel li e. his is the fruit that reminds people why strawberries are such a classic. Deep red, aromatic and juicy, they don’t need much dressing up, maybe a little cream, dark chocolate or just eaten straight from the punnet.

Blueberries are another February favourite. With fruit coming out of Coffs Harbour,

VALENTINE

Queensland and Victoria, quality is strong and volumes are reliable. Modern varieties grown in ustralia ha e een selected or a our as ell as yield, and it shows. Blueberries at this time of year are plump, crisp and sweet with just enough acidity to keep them refreshing. They store well, travel well and are one of the easiest berries for consumers to snack on, which helps explain their popularity year after year. Raspberries and blackberries may be more delicate, but they’re worth the extra care. Grown in cooler regions and protected cropping systems, they thrive in February when conditions are stable. Raspberries ring that so t, oral s eetness that eels indulgent and special, while blackberries add depth and richness, especially when used in desserts or paired with chocolate. These are berries that feel luxurious, making them ideal for Valentine’s Day without needing fancy packaging or big gestures.

What sets berries apart at this time of year is not ust a our, ut reshness. ustralian berries don’t travel halfway around the world, they move quickly from farm to market, which means better eating quality and less waste. That freshness matters. It’s the difference between fruit that looks good and fruit that tastes great.

There’s also something inherently romantic about food that’s meant to be shared. A bowl of berries on the table invites conversation. A simple dessert made with fresh fruit feels personal and intentional. It says you’ve taken

the time to choose something good, rather than grabbing something predictable. From a health point of view, berries tick every box. They’re packed with antioxidants, itamins and fi re, and they re naturally lo in calories. i ing ruit instead o o ers isn t just thoughtful, it’s practical. It’s a gift that can be enjoyed without guilt, whether it’s part of a breakfast, dessert or late-night snack.

February is also a reminder of how well Australia grows berries when conditions are right. Growers invest heavily in varieties, infrastructure and labour to deliver consistent quality, even in challenging weather. Behind every punnet is a lot of work, planting, pruning, protecting crops from heat and rain, and picking fruit at just the right moment. When you see berries looking good in February, that’s no accident.

So this Valentine’s Day, consider skipping the roses. A tray of strawberries, a punnet of raspberries or a mixed berry bowl says more than a unch o o ers e er could. t s colourful, seasonal, delicious and genuinely enjoyable.

In the end, fruit doesn’t wilt. It doesn’t sit in a vase waiting to be thrown out. It gets eaten, appreciated and remembered. And in February, when Australian berries are at their best, there’s no better way to show a little love than with something fresh, local and sweet. So get into the top end of Gordon St and see what Growers Market has to offer for your Valentine’s Day.

AUSTRALIA’S SWEETEST

SHAKER from e

VERY SEXY MARTINI

This fruity combination of citrus-flavoured vodka, muddled raspberries and mint leaves, lime juice, simple syrup, and rosé champagne may share more in common with a Cosmopolitan or a Lemon Drop than a Martini. But as its name implies, it’s very sexy and perfect for Valentine’s Day!

INGREDIENTS

rasp erries mint lea es ounce simple syrup

ounces citrus od a ounce lime uice

ounces o t handon os mperial hampagne, or another comparable sparkling rosé, to top.

arnish mint sprig, rasp erry or strawberry.

METHOD

In a shaker, muddle the raspberries and mint with the simple syrup.

Add the vodka and lime juice, fill ith ice, and sha e until well-chilled.

Strain into a cocktail glass. Top with the champagne and garnish with a mint spring and a raspberry or strawberry.

10 Winery Drive, Port Macquarie

focus contributor.

TIME

Wines for celebrations and the season ahead. with

February is an interesting point in the calendar. Summer is still present, with the wedding season continuing across the Hastings River region, and we begin settling back into our regular routines after the holiday break. Wine choices at this time of year need to be e i le. ele rations and warm-weather dining lend themselves to fresh, vibrant styles of wine which are balanced and elegant.

Sparkling wine is a natural starting point for the celebratory season. They offer bright acidity and fresh fruit character that feel especially at home in warm weather. Blanc de Blanc is a common welcome drink for wedding receptions and summer gatherings

alike, as it is also food-friendly, pairing with canapés, oysters, seafood and light entrées. chilled glass o spar ling ele ates a rela ed weekend entertaining, or sunset drinks with friends.

These wines pair well with a wide range of dishes, as well as cuisines that lean on herbs, citrus and subtle spice. Their versatility makes them just as suitable for entertaining guests or a simple midweek meal.

White wine varieties that highlight freshness, aromatics and natural acidity are ideal for February, particularly when paired with lighter, seasonal food. lot o local hite wine styles are designed to re ect the coastal climate, offering vibrancy without heaviness. These wines pair well with a wide range of dishes, as well as cuisines that lean on herbs, citrus and su tle spice. heir ersatility ma es them ust as suitable for entertaining guests or a simple midweek meal.

Varieties to check out this month

Verdelho - very popular on the Mid North oast, can e ound at multiple local ineries, and is a great all-rounder food pairing.

Fiano - saw an 86% increase in popularity in ust the last year in ustralia, per ect or lo ers for honeydew, citrus, and a hint of hazelnut.

Piquepoul Blanc - an interesting alternative choice, known as ‘The Oyster Wine’, incredibly refreshing.

We have welcomed the beginning of Vintage 2026, my favourite time of the year, and inema ing is in ull s ing at assegrain Wines. The scent of freshly harvested grapes fills the air as production gains momentum across the winery. Our team are hands-on every day, guided by my sometimes overlyenthusiastic energy. If you have the chance to visit us, usually you are able to see much o the process firsthand. you d li e to no more about the winemaking process, or visit us during Vintage, you can give us a call or pop-in to our ellar oor.

J ULIE

Australia’s first MasterChef, bestselling author, media personality and much-loved home cook Julie Goodwin is hi ing the road in 2026 with her first ever national live tour, Your Time Starts Now. Ahead of her show at Port Macquarie Panthers on Friday 20th February, Julie chats about taking her story off the page and into an intimate live experience blending food, conversation and connection.

Hi Julie. You’re heading out on our er first national live tour with our ime Starts ow. hat made this feel like the right moment to ta e this ind of show on the road It comes off the back of my autobiography Your Time Starts Now, and some of the feedback I've received from that about the conversations that need to be had, it just felt right really.

I love to get in the room with real people, and have a live conversation rather than just be on one side of a TV screen or one side of a radio show. I just thought the time felt right to me. ow would ou descri e this experience to someone decidin whether to come alon on the ni ht

It’s a two-hour live theatre-style show. There’ll be a little bit of cooking, but it’s not a twohour cooking demonstration. I’ll be in the kitchen cooking at different moments, and the night will be hosted by my old radio co-

host and friend, Rabs, who’ll help keep the con ersation o ing. We’ll have a big screen with footage and take a bit of a walk down memory lane, revisiting moments from the MasterChef days and what’s happened since. There’ll also be plenty of conversation and Q&A with the audience about the things they really want to know. It’s really about talking through my story; what life was like leading up to MasterChef, what happened behind the scenes, and what the journey’s been like since. I’ll also share some of what happens when things don’t go to plan, when life gets tricky, and some of the things you go through in those moments… and the things that can bring you back.

My whole goal is for it to feel like that moment when you’ve got people over for dinner, you’re pu ing the finishing touches on the food, everyone pulls up a stool to the kitchen bench, and you chat and laugh.

he show lends coo in stor tellin and con ersation. What do you love most a out this li e format compared to tele ision or radio What I love is being in the room, face to face with people, interacting with them and giving them the chance to ask the questions they’re actually interested in. It’s not just me guessing what people want to hear about, it becomes a real conversation.

My whole goal is for it to feel like that moment when you’ve got people over for dinner, you re putting the finishing touches on the food, everyone pulls up a stool to the kitchen bench, and you chat and laugh. Those kinds of conversations can move from serious to funny to informative in a really organic

way. You know that feeling? That’s what I’m hoping to create. That’s why I love being in the room with people; I get to converse, not ust spea . get to find out hat they actually want to know. The questions can range from s the ood cold hen the udges taste it to ‘How can you tell if you’re about to burn out t can e anything, and m open to talking about whatever it is people want to talk about.

Food has always been central to your story. What do you think it is about cooking that makes it such a powerful way to connect with people?

thin the ord you ust used there connect, really says it all. ood is ho e connect. As cultures, societies, communities and amilies, it s ho we come together. I honestly can’t think of an important occasion here ood isn t central. nd the microcosm of those big celebrations is our e eryday dinner ta le or breakfast table. What ood does is ma e you stop and ta e a minute. t doesn t ust nourish our odies, it creates those moments here e pause and communicate ith each other. hat do you ant or dinner o as your day ass the chic en. ho wants the last bit?’ It’s all communication and communion. ithin that space, the con ersation can e light and unny this happened to me today , ut it can also go deeper, li e m actually eeling uite stressed about this.’ You get to workshop life with the people around you, hether that s amily, riends or e en neigh ours. t s connection. o or me, the ood itsel , the recipes themsel es, are really just a vehicle for conversation, and that s e actly hat this sho is a out.

I

honestly can’t think of an important occasion where food isn’t central. And the microcosm of those big celebrations is our everyday dinner table or breakfast table. What food does is make you stop and take a minute.

ll e coo ing and tal ing a out ood, but it’s really a way into so many other conversations.

Are there particular recipes in the show that hold special meaning for you or that you’re particularly excited about sharing?

The recipes I’ve chosen are all selected because of the stories that come with them and ho they relate to my o n ourney, and my MasterChef story in particular. There will definitely e some coo ing tips along the ay, and hope ully people ill al a ay ith a it o no ledge, an idea, or some inspiration to try something in their own kitchen. But at its heart, it s really a out ho the ood connects to the stories eing shared.

Rabbit has been your longtime co-host and friend. What makes him the perfect person to share the stage with? What will be his role on the night? His role will be to steer the conversation. e ll essentially e the and inter ie er on the night, helping guide the discussion,

ringing in audience uestions and acting as the moderator. e s the right person or this ecause e no each other so ell and e bounce off each other naturally. He can steer the con ersation the ay you ould around a family table, moving easily between the light and the shade, the serious and the unny. He’ll make sure there are plenty of laughs and a it o shenanigans along the ay, hile also being able to navigate the more sensitive topics and create a sa e space or hate er people want to bring to the table.

Why was it important to you to focus on regional centres like Port Macquarie and Coffs Harbour?

In all honesty, it’s because this is where I’m rom. t s home to me. understand the regions ecause it s here li e and here e raised my amily. get the challenges that a lot o regional centres ace, and no how nice it is when things are brought to us, instead o us al ays ha ing to go to the cities to e perience them. really lo e the nature of regional communities. It’s where I’m com orta le, it s here eel at home, and think these are places where people genuinely look out for each other. I think it’s going to be a beautiful night.

Thanks Julie.

Macarons

These cinnamon spiced heart macarons are the perfect way to celebrate Valentine’s Day!

Ingredients

COOKIES

0 grams egg whites room temperature

grams granulated sugar

grams almond flour

grams powdered sugar

Red or fuchsia coloured gel

CINNAMON BUTTERCREAM

recipe imple anilla uttercream

2 tsp ground cinnamon

Method:

Line baking sheet with a mat or parchment

Place the almond powder and powdered sugar in a food processor. Process until just beginning to clump

Sift well and discard any bits that won't pass through the sifter and set aside

Whip the egg whites until they're the consistency of a loose foam. Continue whipping while slowly adding the granulated sugar. Whip to a stiff meringue

Fold the dry mixture into the meringue. Add in colour gel at this point our the batter into a piping bag fitted with the 2 tip

Pipe the macarons onto your baking sheet

When all your macarons are piped, whack the baking sheet on the counter at least 3 times to get rid of any air bubbles

Let the macarons dry at room temperature until dry to the touch, approximately 1 hour

While macarons are drying, make the buttercream

Once dry, bake macarons in a 300°F oven until they stick a little bit to the pans. This can be anywhere from 0-20mins depending on your oven and how crowded the macarons are on the pan

Let cookies cool completely before removing from pans

Pipe buttercream into the centre, sandwich the cookies and press together

Enjoy with your valentine!

ROSE BURKE

ARTIST of the MONTH

Always having an artistic flair since childhood, Rose Burke decided to try her hand at glass art. Inspired by the Australian environment, landscapes and seascapes, Rose has worked with glass creating simple stylised designs of Australian flora and fauna. A er 30 years Rose is still experimenting and showcases her artwork in local galleries.

i Rose. Can you tell us a little about your art journey and how you first found our wa into working with glass?

My art journey began in childhood thanks to my mother. Mum was an artist and so pencils, paper and encouragement were abundant. Art was a favourite subject in school and when I later became a primary school teacher I loved the enjoyment art lessons brought to children. After becoming a mother tried to find something could do from home and glass art became that thing. What was it about glass as a medium that captured your attention and made ou want to explore it further

The studio glass movement was relatively new in Australia in the 90’s when I started working with glass. The development of smaller well designed kilns in the 70’s made

the possibility of a home studio viable. It was exciting exploring and experimenting with glass techniques and galleries were eager to preview something different.

How would you describe your artistic style and the themes that often show up in your work?

My designs are mostly inspired by the unique Australian environment, our breathtaking landscapes, seascapes and all that lies within. Early in my artistic ourney or ed only ith oat glass and

enamel glass powders and created simple stylised designs o ustralian ora and auna. Even though these themes still show up in my work the designs and ideas are constantly changing. I also work with different types of glass requiring different techni ues and firing schedules.

My designs are mostly inspired by the unique Australian environment, our breathtaking landscapes, seascapes and all that lies within.

What does your creative process look li e from an initial idea through to a finished lass piece

The glass pieces need to be cut, edges smoothed with a glass grinder and the pieces then cleaned and assembled to form the design. If working with glass powders or paints they need to be carefully applied to the clean

glass, usually 2 layers of glass are required. hey are then placed in a iln to fire to a top temperature of about 800 deg celcius so the glass ecomes uid and melts together to become one piece. This takes many hours in the kiln and the anticipation builds. If the design is successful the piece is placed over a mould and then fired a second time at a lower temperature which just warms the glass enough to soften and drape over the mould.

Glass is both beautiful and unpredictable. What are the challenges and rewards of working with it? The challenges are the sharp edges, cuts, silica dust and burns. The rewards are the feeling of pleasure when you open the kiln and everything has worked out as planned.

like a turning point in your creative journey?

motivation and helps stimulate ideas which keeps the enthusiasm alive.

The rewards are the feeling of pleasure when you open the kiln and everything has worked out as planned.

A moment that stands out was when my work was selected by the Prime Minister’s fice in or o ficial gi ts or the APEC convention held in Sydney. It was quite an honour and over the following years I received many more commissions from both state and local governments.

How has the local arts community shaped or supported your practice?

What can we expect to see from you next; any upcoming exhibitions, projects or new directions you can share?

I have been working with warm glass for more than 30 years now and even though I am slowing down my time in the studio I’ll never stop. These days I get the most joy from experimenting and playing with new ideas. Last month I had fun making some coral inspired plates for Luminance Gallery in Port Macquarie and who knows what ideas I’ll come up with next!

here can we find our wor learn more or get in touch?

Is there a piece or exhibition that felt

Over the years I have participated in many local exhibitions which is a wonderful way to connect with other local artists. Meeting with other creatives increases your

ou can find my small plates and eara le art at the Glasshouse Gallery Shop and if you ant to see more you can find me on Instagram at fusedbyrosieb.

Thanks Rose.

MARK STONE

BILLABONG ZOO

For more than two decades, Mark Stone and his family have transformed Billabong Zoo into one of the Mid North Coast’s most loved and respected wildlife destinations. In this interview, he reflects on the milestones, challenges and passion behind growing the zoo into an award-winning centre for conservation, education and unforge able visitor experiences.

Billabong Zoo opened almost 50 years ago, and in 2003 the Stone family took ownership. When you look back over the past 22 years, what moments stand out the most?

When my wife Danena and I took on Billabong Zoo in 2003, we knew we were stepping into something special, a place with deep roots in wildlife care and the local community. Before we purchased the zoo, it primarily focused on kangaroos, koalas and birds, but our vision was to grow it into something much broader, an ambassador for all wildlife and conservation through education.

Over those two decades, there have been many standout moments. Bringing snow leopards to Billabong Zoo in 2008 was a major milestone. At the time, it marked us as one of the few ustralian zoos to host this magnificent species, and it helped ele ate our profile nationally. e also introduced lions, cheetahs, red pandas, and a wide array of native Australian species, fundamentally changing our zoo and the stories we could share with visitors.

Perhaps most meaningful have been the moments that re ect our amily s connection to this place. Watching our children Blake and Brooke grow up here and step into leadership

roles, and now Billabong Zoo is a second home to my grandchildren. Attending to newborn animals like lion cubs and developing programs that genuinely connect kids and adults with ildli e in a ay that s immersi e, educational and impact ul. hese e periences rea firm e ery day why we chose to do what we do.

The zoo has grown to more than 100 species and over 300 animals. What have been some of the biggest changes?

The expansion has been incredible. Today, we proudly care for more than 100 species of mammals, reptiles, and birds, ranging from iconic Australian wildlife like koalas, echidnas and cassowaries to exotic animals such as our big cats, fennec foxes and our newest residents the Asian small-clawed otters.

This diversity has made our zoo a truly unique place. e e uilt ne enclosures ith animal welfare at the core to give our animals spaces that etter re ect their natural ha itats. t the same time, e e e panded our gardens, picnic areas, playground and visitor facilities, making Billabong not just a place to see animals, but to spend the whole day learning and connecting with them.

How does it feel to be recognised with the Outstanding Visitor Experience Award at the 2025 NSW State Business Awards?

We were absolutely thrilled and humbled to recei e this a ard. t s one thing to pour your heart into your or e ery day it s another to have that effort recognised at a state level. What makes this recognition especially rewarding is no ing it re ects not ust animal collections, but the quality of engagement, education and hospitality our team delivers consistently.

It also honours the hard work of every zoo keeper and team member who helps turn a visit into an experience that stays with our guests long after they leave.

As the role of zoos changes worldwide, how has Billabong Zoo managed to stay at the forefront of education and conservation? Are there any achievements you’re particularly proud of?

The global zoo landscape has shifted enormously over the last twenty years. Where once people saw animals on display, now the focus is on ambassadorship, conservation and education, which has been central to our mission. Our guiding principle, and mission statement, at Billabong Zoo has always been “Conservation through Education.”

rom the eginning, e e stri ed to partner real conservation messages with engaging, sciencebacked storytelling. Koalas remain a cornerstone of our efforts. Our Koala Breeding Centre,

originally opened in 1995, has grown into an internationally recognised program designed to produce genetically robust and healthy koalas to support other institutions breeding goals, highlighting our long-term commitment to their future.

Whether it’s pa ing a koala, feeding a cheetah, or mingling with our meerkats, these moments create connection, empathy and purpose… while being something our guests will never forget!

Our tailored school programs align with current curricula from preschool through to Year 12, and higher education institutions bring learning to life in ways textbooks can’t.

Staying at the forefront has also meant embracing programs that support threatened species, leveraging our platform to educate about their plights, and collaborating with conservation organisations to amplify impact. This holistic approach of education, welfare, and advocacy, is how we answer the evolving role of zoos globally.

Education is fundamental to the zoo’s ethos. How do daily keeper talks, school programs and up-close encounters deepen people’s understanding of wildlife?

Education at Billabong isn’t an add-on, it’s woven into every visit and every decision we make. Every day, our zoo keepers lead multiple talks and demonstrations for our guests designed not just to entertain, but to open people’s eyes to wildlife behaviours, ecosystems and conservation challenges.

Up-close encounters further deepen that connection. Whether it’s patting a koala, feeding a cheetah, or mingling with our meerkats, these moments create connection, empathy and purpose… while being something our guests will never forget!

What excites you most about the future of Billabong Zoo? Are there any new experiences, developments or conservation goals on the horizon?

Looking forward, there’s so much to be excited about. We have some major plans in the pipeline, which I wish I could talk about, and maybe some new residents coming soon. Plus we are always exploring ways to expand and deepen educational experiences, including new keeper interaction formats and experiential learning opportunities for schools. We’re also reviewing how to enhance our conservation impact particularly around threats like endangered species and habitat loss.

hen ou re ect on ears of ownership of Billabong Zoo, what are you most proud of?

Looking back, the thing I’m most proud of isn’t a single animal, enclosure, or award, it’s the transformation of hearts and minds. Seeing children leave inspired, adults enriched with knowledge, and communities genuinely connected to wildlife is what matters most.

I’m incredibly proud of how Billabong Zoo has grown from a small wildlife retreat into a place where unforgettable experiences and meaningful conservation education coexist. But just as importantly, I’m proud of the role we play in our community. On the Mid North Coast, almost every child grows up knowing Shrek, our 4-metre “monster” crocodile, and remembers standing at the fence, wide-eyed, watching him get fed lunch. Those shared memories become part of the fabric of this region.

I’m proud of the team who make this possible every day, and proud that our family’s decadeslong legacy continues to grow in ways that genuinely make a difference; not just for wildlife, but for the people and communities who call this place home.

Thanks Mark.

JANUARY 2026.

DONE!

Who would have thought that the first month o the year ould ha e o n y so uic ly t s a unny month. month here in our to n it eels

li e e eryone e cept us is on permanent holiday, ut e en though e re at or it doesn t really eel li e it.

or me, anuary is a time or connection and re ection, or tal ing ith people and importantly or strategising one o my a ourite parts o eing a small usiness o ner or the year ahead.

er the years e seen people orry a out the sudden drop-o anuary o ten rings ollo ing a crazy usy ecem er period. o hile ha e sometimes ound mysel alling into the same trap o ondering hat ha e e done ha e learned to see anuary as a gi t.

t s my chance to re ect on hat really or ed or us in the pre ious year, hat elt easy and natural and hat didn t , hat our customers connected ith, and hat e tried that didn t or as e d e pected it to.

hen thin a out slo er months in usiness, o ten isualise sur ers ear ith me. here are natural rhythms in usiness, ust li e sets o a es. t s impossi le or a sur er to catch each and e ery a e in a set,

and in act hen atch sur ers, notice that most o their time is spent preparing to catch the ne t per ect a e . t s the uieter times that spend preparing too, putting things in place to e ready to catch the ne t a e o momentum hen it comes along.

t may seem counterintuiti e to sit ac , re ect and plan, ut ithout it you may ust find you miss eing ready or that per ect a e hen it appears

eing present and re ecting in anuary has also handed me a eauti ul reminder.

n one particular day last month, three o my regular local ladies came in, one a ter the other and each opened ith the e act same line.

m not here to uy. ust anted to come in, say hello and ish you a appy e ear.

e ore could e en respond properly, ound mysel rapped up in the iggest, armest hugs you could ish or.

t stopped me in my trac s, ecause it reminded me hat this space has ecome. aus here people eel elcome. place here people eel com orta le enough to pop in ust to connect.

his as a ight ul moment or me.

t s a reminder o hat ric s and mortar usinesses o er that no e site e er ill. he human part. he connection. he ay

you can al into a shop in a small to n and e no n, e elcomed, e as ed ho you are, and ha e someone actually ait or the ans er. e aren t ust places that sell things. e re places that hold space or people, people ust li e you.

course, the unny thing a out anuary appearing uieter on the oor is that ehind the scenes, it s not slo at all.

ecause as e ruary rolls in, am shi ting into a ery di erent gear. t s planning season. t s uying season. t s the time e ie collections and ma e decisions that shape the ne t si to t el e months o the usiness. ome here in the middle o it all are the moments that remind me hy e do this in the first place.

simple hello. arm hug. space here people can come in and e elcomed ust as they are.

anuary and e ruary are teaching me anything this year, it s that gro th doesn t al ays loo li e usy . ometimes it loo s li e uiet re ection, aiting or the ne t set o per ect a es.

ometimes it loo s li e ra e decisions or the uture. nd sometimes, it loo s li e three omen al ing into your shop, not to shop , ut to remind you that the community you ha e created is still ali e and ell, and they can t ait to e part o our ne t months

ENCHANTED Bridal

& Formal

At Enchanted Bridal & Formal, we believe choosing your wedding outfit should eel e citing, personal and oy ul, not o er helming or out o reach. hat elie sits at the heart o e erything e do.

ur outi ue o ers a care ully curated range o go ns and ormal ear to try on in-store, giving brides and their loved ones the chance to explore styles, silhouettes and ideas in a relaxed, elcoming space. hese pieces are designed to inspire, helping you disco er hat eels right e ore creating something truly your o n.

o ensure e ery client eels supported and unrushed, we o er scheduled appointments that allow dedicated time and space to explore, try on and talk through ideas. his personalised approach means you’re never competing or mirrors or attention, just enjoying the experience with guidance when you need it.

he ma ority o our designs are custom made. ou choose

the style, make changes to suit your vision, and we take precise measurements e ore ordering your outfit especially or you. This process allows you to create a piece that fits your ody, your style and your day, without compromise. rom ridal go ns and ormal ear to suits and statement pieces or the entire edding party, i you can imagine it, e can create it. We are also committed to ma ing eddings a orda le. ou on t find intimidating price tags or unnecessary pressure here, just honest advice, quality cra tsmanship and thought ul options designed to suit real people and real udgets.

To make planning even easier, nchanted is part o a local wedding collective, partnering with trusted businesses including Hair Shenanigans, Quick & Tasty Vietnamese, Letz Get Lit 2444 and pectacular eauty. ogether, e o er simple, a orda le wedding packages that keep everything local, coordinated and stress- ree so you can ocus on hat truly matters. our day. our ay. nchanted.

Hi Maddie, congratulations on your recent accolades. What does the award recognition mean to you?

The recognition is incredibly humbling. We don’t do what we do for awards, but they truly do mean a lot, especially when you’re running a regional, family-based business and juggling so many moving parts behind the scenes. These awards validate the long hours, the big decisions and the heart that goes into every single event. or me, they re ect the dedication o my incredible team, the constant support of my family and friends, and the local community that has backed Letz Get Lit 2444 from day one.

Being recognised on a national stage is also a powerful reminder that you don’t need to be based in a capital city to deliver standout experiences. Regional businesses absolutely belong at the top when passion, consistency and genuine care lead the way. What trends are you seeing in today’s weddings and special events industry? The biggest shift I’m seeing is a move towards creating experiences rather than simply focusing on aesthetics. Couples want their guests to feel immersed, from statement lighting and layered styling to interactive signage and abundant food displays. Events are now being designed as a

TRENDS I N

WEDDINGS & EVENTS

Fresh from another standout year in the wedding and events industry, Madison Wilson, owner of Letz Get Lit 2444 continues to make waves on both a regional and national stage. With multiple award wins recognising her creativity, service and innovation, Madison is proudly proving that world-class events don’t have to come from capital cities.

journey, with multiple moments and spaces o ing together seamlessly throughout the celebration. Maximalist styling is also having a real moment, with bold colours, textures and personality replacing the minimalist looks of the past.

There’s also a noticeable move towards e i ility. ela ed timelines, multi-use spaces and celebrations that feel personal rather than rigid are becoming increasingly popular. Couples want their day to feel like them, not a template or not necessarily what used to be once tradition.

What do you think couples are looking for when selecting vendors for their wedding or special event? Trust is everything. Couples want suppliers who genuinely listen and understand their vision, while also knowing how to deliver it without losing what makes it meaningful. Reliability, transparency and calm communication are key, people want someone who reduces stress, not adds to it. Convenience also plays a bigger role than ever. Many couples prefer fewer suppliers who can manage multiple elements seamlessly. At the same time, strong collaboration between trusted local vendors creates something really special. When everyone works together with the same goal, the entire planning process feels smoother, more supported and far more enjoyable for the couple. Current trends focus on personalised,

immersive experiences, something you’ve been offering for some time. How do you ensure each client feels the love from your team? Connection is at the heart of e erything e do. rom the ery first en uiry, we take the time to understand not just the vision, but the story behind the event. We personalise wherever possible.. whether that’s through custom signage, tailored grazing and cake displays, or thoughtful styling details that bring everything together. My team genuinely cares about the people behind each booking, and that shows in how we communicate, plan and deliver. We treat every celebration as if it were our own, because for our clients, these moments aren’t just events, they’re once-in-alifetime memories.

For those interested in engaging your services, how can they get in touch? The easiest way to connect with us is through our website or via Facebook and Instagram, where clients can view our work and submit an en uiry. e also encourage couples to oo a no-obligation consultation so we can chat through ideas and bring their vision to life.

0458 728 857 Letzgetlit2444@gmail. com Letzgetlit2444.com

ou can also find us through the ne ly created: “Wauchope Wedding Collective” where we, as one of the founders, collaborate with other trusted local vendors to help create seamless, beautifully coordinated events.

ASHLEIGH & ROHAN ELLIS

Hi Ashleigh and Rohan. What’s your “how we met” story?

Our love story began the way many great love stories do these days, with a swipe to the right. It took a lot of hard work for Rohan to meet Ashleigh in person though. However, a ter months to e e act, it as finally time for Ash to let her guard down and meet in person. he day finally arri ed and ohan, ho was living in Dubbo at the time, couldn't get to the Central Coast quick enough. Once he

walked through the door, there was Ash standing at the bottom of the stairs with the hugest smile. When they hugged each other hello, they instantly felt all the feels.

Ashleigh and Rohan’s love story began with a swipe, a longdistance leap of faith, and an instant connection that quickly grew into something unshakable. From a heartfelt backyard proposal to a joy-filled celebration surrounded by friends, family and big energy, the newlyweds share the moments, memories and magic that made their wedding day unforge able.

always been on the cards for the both of them, and had always been a part of their life plan and now they have slotted nicely into each other’s lives and have never looked back.

Tell us about the proposal.. Where were you, and what do you remember most?

Rohan thought this would be the perfect time when Ash had taken a bite and was crunching in his ear, to drop to his knee, remove the rest of the cheese from Ash’s mouth and pop the question.

When do you think you each knew that marriage was in your future together?

sh states she ell in lo e rom the first time they met - lo e at first sight . arriage had

We were out for our best friend’s birthday for the day, and usually Ash has to pull Rohan away from him; he loves a party. This night however, Rohan was keen to get home and have a cheese platter, like he had mentioned 20 times this week! It was the windiest day of , ut ohan insisted on a fire and a picnic in the backyard (our favourite nights together). On the way home Ash was bursting at the seams from lunch, but Rohan would not give up on this cheese platter, so Ash went and bought the items. When she got home Rohan had started the fire and set up a picnic. After an hour or so, and Ash noticing Rohan pacing and acting strange, she finally could fit in some cheese and biscuits. Rohan thought this would be the perfect time when Ash had taken a bite and was crunching in his ear, to drop to his knee, remove the rest of the cheese from Ash’s mouth and pop the question. Ash was immediately a so ing mess happy tears ith the fire blazing, red wine in hand and Jaffa their dog slobbering all over them. It couldn’t have been

more fitted or their relationship i they tried. hat were the first few thin s to fall into place for the weddin ere there certain elements that were most important to ou that ou used as a startin point e ere sure a out the enue. e had camped here at our mate s property a e times and thought it ould e the per ect location and a first or them to host a edding. nce e got the date and the location, e erything else started alling into place. nce e ound our ele rant and indy could not ha e done this ithout her she helped so much throughout the process and made sure e didn t miss or orget anything. ists throughout the entire process ere ideal e had a million lists going at once hich made it easy to eep trac o the progress and here e ere up to etc. ow did ou o a out choosin our endors hat were some of our choices for the i da

hoosing endors as hard especially ha ing the enue out o your local area. e started ith creating a list o hat e anted and needed as ar as endors go, and reached out to endors or uotes per the re uest needed or e ample, di erent ar ser ices or di erent dinner truc s etc. his ga e us an idea on pricing and hat they o ered and to get a i e rom them. e ere a solutely sto ed

ith e ery single endor that e ent ith. ome included ele rant andindy e is, inger a e ol igg, oilets - soloo ortaloos, ar ar olce pop up espa ar and that s ust to name a e .

People were laughing, crying, and taking selfies when asked at the start before the phones were put away and not si ing there bored thinking about when this will be over.

hat moments from the da had a i impression on ou a ing enough time to see e eryone. a ing guests eel e managed this uite ell ith a timeline and stic ing to the time periods or each e ent acti ity. ur a ourite part as entering the reception a ter the iggest gee up rom indy the , e eryone used their nap ins to s ing a o e their head, clapping and singing elcoming the ne ride and groom. t as such a i e. ur other a ourite thing as the hole ceremony. ur cele rant listened to hat i e e anted and a solutely smashed it. eople ere laughing, crying, and ta ing selfies hen as ed at the start e ore the phones ere put a ay and not sitting there ored thin ing a out hen this ill e o er. t as such a un atmosphere.

hat would ou tell couples who are in the thic of plannin ri ht now

ang in there it ill all or out. on t stress o er the small things especially so close to the day. ome things you can t predict or change and hat ill e, ill e. o matter hat, as long as you are there ith your hus and to e surrounded y your riends and amily it should e an a solute ision and e erything you ha e e er dreamed o . a e the most o e ery second and ta e some time or the oth o you to ust sit ac and loo at hat you ha e ust created and all the riends and amily ho lo e you so much. hat are ou most excited for in this next chapter to ether hat is there not to e e cited or ust spending each day y each other s side as hus and and i e, creating li elong memories, starting a amily e ha e a little one on the ay and ust getting to en oy each other s company and sharing our last name han s.

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I can help you break the rules of tradition and create a CHILLED, FUN & MODERN ceremony just the way YOU WANT it to be.

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Enquire now via my website www.marrymemindy.com.au

Fill out the contact form on her website www.marrymemindy.com.au or email ido@marrymemindy.com.au

Follow Mindy on her socials; Marry Me Mindy- Port Macquarie @marryme.mindy

Authorised Marriage Celebrant

TOUCHWOOD

i m ummah, the orist ehind ouch ood eddings. cannot ait to meet all you eauti ul couples and create e ortless looms or your special day. eddings are my passion, along ith all the magic it rings. s eddings egin to ta e shape, couples are placing greater alue on thought ul details and supporting local usinesses that truly understand their ision. t ouch ood lo ers eddings, e specialise in creating himsical edding orals that eel personal and e ortlessly eauti ul.

s a trusted local orist, e design orals that enhance e ery moment on your edding day, lending our o n delicate style ith modern, creati e design. n , e re seeing couples em race sculptural arrangements, layered te tures and statement installations that trans orm enues into un orgetta le spaces. ith dates filling uic ly, early consultation is essential. ecuring ouch ood lo ers eddings allo s peace o mind, creati e guidance and access to the most eauti ul seasonal orals.

TAYLAH & JARROD STEWART

Hi Taylah and Jarrod. How did ou u s first meet and what were our first impressions of each other

e first met at the aurieton otel hen started my first shi t there. arrod as already or ing there and as uic to gi e me the run do n. e oth ne it as the start o something pretty special.

y first impressions o arrod as that he as super cute, do n to earth and ne ho to ma e me laugh.

y first impressions o aylah ere that she as cute, unny and had a smile that could light up the room.

ho proposed how did it happen and was it a surprise arrod planned and e ecuted the est proposal and the iggest surprise e ere holidaying in ueensto n . arrod really anted to go on a helicopter ride ut as not een. he morning came and loo ing

From a chance meeting behind the bar at Laurieton Hotel to a surprise proposal high above Queenstown and a joy-filled celebration at Herons Creek, Taylah and Jarrod Stewart’s love story is full of heart and fun. The newlyweds share the story of their relaxed, laughter-filled wedding day and the moments that made it truly unforge able.

ac no , arrod as acting ery di erently and ner ous. he helicopter too us to the top o he emar a les ountain ange and e ere getting pictures close to the edge ith an incredi le ie hen arrod got do n on one nee arrod told me ho much he lo ed me hen all could do as giggle rom the shoc o hat as going do n. he helicopter pilot captured it all on film, e en the moment the ring nearly ell out o the o . t as a moment e ill ne er orget

ith our amily and riends. e ent or ery chill, lo ey i es, no sit do n meal, no seating plan, e anted e eryone to mingle and ha e un

The helicopter took us to the top of The Remarkables Mountain Range, we were ge ing pictures close to the edge with an incredible view when Jarrod got down on one knee!

How would you descri e the o erall i e or theme of our weddin da e anted than you arry e indy . e anted to en oy the romantic ceremony and then e anted to dance the night a ay

hat were our top three priorities when plannin e anted a stunning lo ey enue, e anted yummy ood that represented use had tacos, sliders and a ahn mei, and e anted to en oy the day and ha e un. e did this y ha ing indy as our cele rant and party-starting ho loo ed a ter e erything. e also did this y incorporating uni ue ideas li e a minute photo challenge ith all o our guests an ou share a few details of the da ocations endors the dress

Of course!! Our vendors were incredible and if anyone is planning a wedding soon, these are people you need to meet! Our celebrant was the incredible Marry Me Mindy. She made us feel so calm, she made everyone laugh and when it was time for the reception she was an incredible MC. Cobb and Coach Farm in Herons Creek is where we had the ceremony and reception and it is stunning!! The team set everything up, ran the bar and were so accommodating. The photographer was Liss from Seed and Salt and our guests could not stop talking about Liss and how comfortable she made everyone feel. Mandi and Searra from Glamour Ends Hairdressing did our hair, and Beauty By Ginger did our makeup! Gypsy from Image Skin and Beauty also helped us girls look amazing on the day

Our Aunty Mandy made our beautiful cake and my amazing Maid of Honour cooked over 100 Brookie Cookies for the dessert bar. My dress was purchased from Dress Up in Wingham.

and did my beautiful Mum’s makeup. Char Bar served our incredible food after having had a sampler night which was amazing, and they really do look after you and your guests! We also had a grazing board from Soul Sister Grazing, Touchwood Flowers did some stunning arrangements and our bouquets are dried o ers that e get to keep forever and were from a small business in Melbourne called Leia & Me. Our Aunty Mandy made our beautiful cake and my amazing maid of honour cooked over 100 Brookie Cookies for the dessert bar. My dress was purchased from Dress Up in Wingham. The ladies there look after you so well and it was an incredible experience saying yes to the dress. What were some stand out moments from the day that you never want to forget?

Saying our vows and ‘I do’ to each other was special. arrod said first seeing me, and seeing him all dressed up was nice. One thing we

will never forget is that during our ceremony a utter y e o er us it as e en captured in a video of our ceremony). Unfortunately Jarrod’s beautiful Mum haf passed away but that was our little reminder that she is always with us. Speeches were special, but we also ha e to say the oor is something e ill never forget!!

What advice would you give future couples planning their wedding?

Enjoy and trust the process. It can become extremely stressful at times but be calm and present with each other through it all. Once the day arrives, it goes fast, so don’t let the little things stop you from enjoying the night!! Set boundaries, the day is about you two and no one else, don’t let anyone's opinions stop you from planning the day just how you picture it!

How does it feel now, being newly married?

It is great, we are loving this new chapter. We moved into our new home just before the wedding so we are enjoying this time as newly weds with our two fur babies! The rings are also a nice addition. I am a teacher so going into the new year with a new name is something I am still getting used to. But we couldn’t be happier!

WEDDING HAIR AND MAKEUP

TAILORED FOR THE MODERN BRIDE

Elevate your wedding day with bespoke bridal makeup and hair services, with a fashion-forward style by Evelina Kemp and makeup artist Lidi. We come on-site to ease your day so you can relax.

One of the biggest advantages of hiring a professional hair/ make up artist is their ability to work with all hair types, skin tones, and makeup products. They understand how to create the perfect look for you by choosing the right products and techniques.

Whether you have curly, straight, or textured hair or a fair, medium, or deep complexion, a professional knows how to adapt their methods to highlight your unique features. They can create longlasting, awless results that not only look great in person but also photograph beautifully, ensuring you feel con dent.

SUNDAY22FEBRUARY2026

TDress code.

here’s a particular moment every woman knows. You open the invitation. You’re excited. Genuinely happy for them - and then you see it.

It’s not even the words themselves, it’s the pause that follows. The mental scan of your wardrobe. The quiet realisation that whatever you wear will be photographed, remembered and possibly discussed.

After dressing women for weddings and attending more than I can count, I’ve learned that dress codes aren’t really about rules. They’re about understanding the tone of the day, the setting, the couple, and doing your best to meet the moment without losing yourself in the process. What dress codes mean in real life.

Black Tie

Black tie is about formality and intention. It’s not necessarily about being dramatic but it is about being polished. Floor length gowns, refined a rics, lu ury accessories, slee hair, icon heels, it’s considered styling. It’s the kind o outfit you don t rush. midi can or ut only if it still feels formal. This isn’t the time to wear a mini and “dress it up with heels”. Black tie often makes women nervous but it’s also one of the most freeing dress codes. The expectations are clear and once you lean into them, everything falls into place.

Cocktail

Cocktail sits in the middle - that’s why it causes the most confusion. It’s dressy, but not o er helming, un ut still refined. ell cut midi dress, an elegant silhouette or something with a little personality works beautifully here. you re constantly ad usting your outfit or worrying about how it looks when you sit, it’s probably not the right choice. Comfort matters more than we like to admit and com ort e uals confidence. oc tail can e any length, lots of fun but not tacky.

Garden Weddings

arden eddings in ite so tness, o ing fabrics, gentle colours and silhouettes that move well and feel right. Practical footwear is not only acceptable, it’s sensible. If you’ve ever spent a ceremony trying to keep your balance on grass, you’ll know that elegance and practicality are partners. Wedges are a great choice if you want height with your dress. lats are o ut definitely not rocs Think feminine but not over the top.

Beach or Backyard Weddings

This is where many Mid North Coast weddings sit - relaxed, intimate and thoughtful. Light fabrics, clean lines and outfits that eel e ortless rather than casual. “Relaxed” doesn’t mean underdone. It simply means comfortable enough to be present and putting thought into the outfit, e aren t wearing what we wore to the neighbours JJJ Hottest 100 backyard barbie.

WHEN THE INVITATION SAYS ‘DRESS CODE’

Smart Casual

Smart casual sounds forgiving, but it’s quietly precise. It asks for polish without OTT. Thoughtfulness without excess. A dress or jumpsuit that feels intentional will always work better than something thrown together at the last minute. When in doubt, err slightly on the dressier side. It’s always easier to so ten an outfit than rescue one that eels too casual. Heels are welcome, but so are a com orta le, elegant pair o ats.

A Few Things That Never Change no Matter the Dress Code:

• White (or anything close) is best avoided

• The day isn’t about standing out, it’s about fitting in grace ully

• Shoes you can’t last the day in will always steal the experience

Weddings are long. Photos last longer.

Why Dress Hire is The New Favourite Dress hire offers a way to wear something beautiful and appropriate without adding another “special occasion” dress to the wardrobe. At The CHYC Collective, we help omen na igate dress codes ith confidence and clarity. When you’re not thinking about what you’re wearing, you’re free to enjoy what really matters, celebrating love, connection and the people we’ve shown up for. Now lets all get excited for the 2026 wedding season and remember ladies, com ort e uals confidence.

Shop 2 & 12 Peachtree Arcade, 78 Horton Street, Port Macquarie,

AANUKA

Nestled among tropical gardens with the ocean just steps away, Aanuka Beach House is a much-loved Mid North Coast wedding and events destination, known for its relaxed coastal se ing, versatility and experienced team creating unforge able celebrations by the sea.

Aanuka Beach House is a long-standing favourite for weddings on the Mid North Coast, what do you believe truly sets the venue apart?

Aanuka Beach House is a place people really feel connected to. Almost everyone has an Aanuka story, whether it be a family holiday, a milestone celebration, even their parents’ wedding. This nostalgia gives the venue real heart. Since being acquired by Tilley & Wills in 2024, this is something that we have wanted to continue as members of our team share these same stories.

Undergoing a multi-million-dollar renovation, the venue has been elevated to create a truly unique space while preserving its soul. With a wide range of adaptable spaces, Aanuka has captured the feeling of being overseas without leaving NSW. The crown jewel of the venue is our little beachside chapel, which offers the romance of a traditional ceremony without the formality of a church. We also offer onsite accommodation through Aanuka Beach Resort that allows guests relax and fully immerse themselves in the celebration without the

logistics of getting to and from the wedding for not only the Bride & Groom, but their friends and family also.

How does your team collaborate with couples to personalise their day and make the planning journey feel effortless? We understand this is one of the biggest days of our couples’ lives, and our role is to make it feel calm, seamless and joyful. Every couple is assigned a dedicated point of contact from start to finish, our eddings specialist andy, so nothing ever feels lost or overlooked.

andy, is local to the area and rings international experience hosting and curating weddings around the globe, including culturally diverse celebrations to weeklong festivities. With deep local knowledge and strong supplier connections, andy acts as a fail-safe throughout the planning processfilling gaps, guiding decisions, and ensuring your wedding is always front of mind. On the day, she curates the entire experience, guiding guests through the spaces and liaising seamlessly with your chosen suppliers so you can simply enjoy every moment.

Our team prides itself on building real

relationships - we’re in it with you, not just ticking boxes. Building relations that grow into friendships with all of our guests.

From beachfront ceremonies to elegant receptions, what makes Aanuka such a versatile destination for celebrations? Versatility is built into everything we do. With over 40 years of combined experience between Tanya Watts, Brooke Allen and andy hahal, our team no ho to adapt each space to suit the couple, the guest list and the vision. From intimate beachfront ceremonies to larger-scale receptions, our ariety o spaces, e i le teams and onsite accommodation allo cele rations to o effortlessly from one moment to the next. We also stay ahead of trends, pushing creative boundaries and connecting couples with the right people to bring even the wildest ideas to life. No request or dream is too big.

Looking ahead, what’s next for weddings and events at Aanuka Beach House?

Let’s just say… we’re not done yet in classic Aanuka Beach House fashion we always have something in the works. Keep an eye on our channels - the best is still to come.

BEACH HOUSE

Lord Howe Island

Spring Packages

•Return

•Meet

•Return island airport transfers

• 7 nights accommodation

•Evening restaurant transfers

•FREE

from $2749*

At The Garden Bar, every element harmonises to orchestrate your most magical day. Picture exchanging vows in the timeless embrace of The Old Shed, followed by a waterfront reception in our charming restaurant. From delectable cuisine to pictureperfect settings, every detail is curated to transform your dreams into reality.

AT THE GARDEN BAR Love Story YOUR UNVEILING

Nestled within the historic embrace of Frederickton’s Old Cheese Factory, The Garden Bar is more than just a venue; it’s the backdrop to your enchanting love story.

With panoramic river views and an ambiance steeped in history, we’re not just hosting weddings; we’re crafting unforgettable moments in the tapestry of your life.

FOR BOOKINGS OR MORE INFORMATION CONTACT

Weddings@thegardenbar.com.au (02) 6566 8864 | thegardenbar.com.au

@frederickton_weddings

The Old Cheese Factory, 1 Remembrance Way, Frederickton, NSW 2440

At Banks, we’re all about the good times. From our riverfront venue on The Hastings, we love creating unique experiences that are, above all else, fun.

ON YOUR WEDDING DAY

As a edding filmma er, m o ten as ed the same uestion in di erent orms o do e choose the right ideographer nd hile it sounds li e a simple decision, it s usually not. e ore you e en loo at ho to oo , it s orth understanding hat you re actually loo ing or.

eddings today are captured in many di erent ays. ome couples ant a cinematic film they ll atch on anni ersaries or decades to come. thers ant astturnaround content they can share ith riends almost immediately. either approach is right or rong. hey are simply di erent tools or di erent outcomes. nce you re clear on the hat, the ne t, and argua ly most important, consideration is ho.

edding ideographer isn t ust someone ho turns up ith a camera. hey re present during some o the most emotionally charged moments o your day. hey re there hen ner es are high, hen emotions sur ace une pectedly, and hen e erything goes uiet ust e ore the ceremony egins.

ome o the most meaning ul moments aren t the o ious ones, though the groom seeing the ride or the first time ill al ays e po er ul. t s also the moments in et een.

he rie pause a ter photos. he t o seconds a couple has alone e ore re oining guests. he uiet e changes no one else notices, and then there are the ords. o s and speeches are o ten ritten ith great care, and capturing that audio clearly and thought ully is essential to preser ing the story o the day. his is hy trust and alignment matter ust as much as style.

hen you spea ith a ideographer, pay attention to ho you eel. o they listen to hat s important to you o they understand the pace and energy you ant or your day an you imagine eeling com orta le ith them standing near y during intimate moments

t s orth as ing uestions eyond deli era les. o do they approach audio o in ol ed ill they e on the day o do they or alongside photographers and other endors heir ans ers ill tell you ar more than a highlight reel alone. ouples planning a edding in ort ac uarie are incredi ly ortunate hen it comes to creati e talent. his region is home to a ealth o s illed pro essionals across e ery part o the edding industry, rom

filmma ing and photography to oristry, styling, and ca e design. here s a strong sense o pride in the or created here, and a genuine care or the people ehind each cele ration.

hat depth o creati ity comes rom people ho alue connection, community, and reputation. hen endors care deeply a out their cra t and the couples they or ith, it sho s not ust in the final result, ut in the e perience itsel .

t the end o the day, your edding film ill outli e the o ers, the styling, and many o the details that ade ith time. t ecomes something you return to, sometimes years later, to remem er not ust ho the day loo ed, ut ho it elt. o choose someone ho can create hat you re loo ing or. ut ust as importantly, choose someone you eel com orta le spending your most important day ith. omeone you trust. omeone hose presence eels calm, natural, and aligned ith you. ecause they on t ust e capturing your edding. hey ll e right there ith you, e periencing it too.

Clint Ranse, storyteller and filmmaker at MVP

with CLINT RANSE
MY VIDEO PRODUCER

am celebrant

The most meaningful moments are real, ra and filled ith oy. I focus on creating ceremonies that cele rate your marriage, not ust the edding day. t s a out the marriage you re choosing and the li e you re stepping into together. our ceremony should cele rate the story you share, the alues you hold, and the commitment you re ma ing together.

hether it s a are oot each elopement in Coffs Harbour, an intimate garden gathering, or a ig cele ration ith e eryone you lo e, ll help you create a ceremony that eels natural, rela ed and deeply meaning ul.

Based in Coffs Harbour on the Mid orth oast o , it s a pri ilege to help couples and amilies mar the moments that matter most.

Something special in the pipeline… eauti ully curated, all-inclusi e elopement day - une , . i couples. ne stunning location. ery detail thought ully ta en care o , rom styling and hair to photography and o ers.

A Ceremony That Feels Like You

Relaxed, heartfelt ceremonies for weddings, new beginnings and meaningful goodbyes.

• Legal, Elopement, and Full Wedding Packages

• Celebration of Life

• Vow Renewals

0403 071 757

amanda@amandamartincelebrant.com.au www.amandamartincelebrant.com.au

What are the most common forms of sun damage and pigmentation that you see at your clinic? At PMAC, we frequently encounter several forms of sun damage and pigmentation. The most common are:

Solar lentigines (sun spots or age spots): hese are at, ro n spots that typically appear on sun-exposed areas like the face, neck, hands, and arms. They result from prolonged UV exposure and are a sign of aging skin.

Melasma: This is a common pigmentation disorder that causes ro n or gray- ro n patches, usually on the ace. t can e e acer ated y e posure and hormonal changes, particularly in women during pregnancy or while using oral contraceptives.

Freckles: rec les are small, at spots that can appear after sun exposure, especially in individuals with lighter skin. They are generally harmless ut can ecome more pronounced with sun exposure.

ost-in ammator h perpi mentation hile not directly caused y sun damage, can worsen after UV exposure. It occurs as a result of skin trauma, such as acne or cosmetic procedures, leading to darkened patches of skin.

Actinic keratoses: These are rough, scaly

MANAGING SUN DAMAGE AND PIGMENT ISSUES.

patches that form on sun-damaged skin, particularly in fair-skinned individuals. While not all actinic eratoses ecome cancerous, they are considered pre-cancerous lesions and need monitoring.

How do you typically assess sun damage and pigmentation concerns?

At Port Medical Aesthetics Clinic (PMAC), we use the ser s in analysis system, hich pro ides a comprehensi e assessment o oth surface and deeper skin layers. This advanced imaging technology helps us detect and analyse pigmentation, sun damage, and other s in concerns that are not immediately isi le to the na ed eye. he ser allo s our dermal clinician or team of nurses to create a tailored treatment plan y understanding the depth and severity of the pigmentation and sun damage.

What treatment options are available for sun damage and pigmentation? There are lots o treatment modalities a aila le depending on the type and severity of the pigmentation or sun damage. We love removing pigment! Its such a satisfying outcome for the patient and the clinician, and really clears up complexions. These include: Topical treatments: Our doctors can prescri e pigment lightening and controlling creams, which are made at the compounded pharmacy. These prescriptions are individualised per patient, and often contain active ingredients like hydroquinone, retinoids, and kojic acid.

Chemical peels: Peels like Glycolic acid, Salicylic acid, or TCA peels are excellent for reducing pigmentation and improving skin te ture. hey or y e oliating the top layer of the skin, promoting the growth of new, evenly pigmented skin. These peels are offered y either our dermal clinician or our nurses. IPL (Intense Pulsed Light): IPL is one of the most popular choices for treating pigmentation, sun damage, and melasma. It delivers light energy to target pigment and vascular irregularities without damaging the surrounding skin. IPL is often used to reduce sun spots, freckles, and melasma. It often has minimal downtime and is almost painless.

Cosmelan Peel: or stu orn melasma cases, the Cosmelan Peel is a powerful depigmenting treatment that or s y inhi iting the enzyme tyrosinase, hich is responsi le for melanin production. This peel is highly effective for addressing melasma, especially for patients who have not responded well to other treatments. We offer complimentary consultations to assess patients suita ility or the cosmelan.

with DR KRISTY KOSTALAS OWNER - PORT MEDICAL AESTHETICS CLINIC

The Loman Medical team is committed to helping you feel your best by providing fast, accessible care for musculoskeletal conditions, sports injuries, and chronic pain.

• Ultrasound Guided Cortisone Injections

• PRP Therapy

• Hyaluronic Acid Injections

• Pre Surgery Pain management

• Sports Injury management

Whether you’re seeking relief from inflammation, osteoarthritis, recovering from an injury, or managing ongoing pain, our expert-led clinic offers tailored solutions to meet your needs.

BOOK AN APPOINTMENT TODAY NO REFERRAL NEEDED.

45 Lake Road, Port Macquarie

Ph. 02 5574 3754

admin@lomanmedical.com.au

lomanmedical.com.au

Beachside Dental welcomes new Dentist Rebecca Harris to the practice.

Based in Port Macquarie, Beachside Dental is a family dental practice committed to providing comprehensive dental services to patients in the local community. Hi Rebecca. Can you tell us about some of the many services offered at Beachside Dental within the state of the art clinic and any special areas of interest you have as a dentist?

Beachside Dental offers comprehensive care including routine check-ups for the whole family, gum health management with personalised oral hygiene advice, alongside restorative treatments such as tooth-coloured fillings, cro ns and ridges, e tractions ith tooth replacement planning and root canal therapy. Finally, we also offer cosmetic services including teeth whitening, restoration of dental implants and personalised smile design. We strive to deliver all aspects of dentistry with a strong focus on patient comfort and individualised care.

I focus on treatments that look good and work well, with an emphasis on practical, longlasting solutions. y ac ground in pre enti e care and hygiene really shapes how I practise, and m passionate a out helping people eep their o n teeth healthy or as long as possi le. I know that coming to the dentist isn’t everyone’s favourite thing, so I do everything can to ma e the e perience as easy and com orta le as possi le. a ing children ho are neurodi erse has gi en me a much etter understanding of how overwhelming dental visits can feel for some people and it has in uenced the ay communicate and care for my patients. I also appreciate how much dentistry has changed since many of my older patients were younger, and I make a real effort to ensure their treatment re ects the com ort and advances we have today.

For those who cannot remember the last time they had a dental checkup, it is probably time. How often should we be visiting the dentist to maintain good oral health?

Most dentists recommend a routine dental check-up every 6 to 12 months.

HARRIS

Most dentists recommend a routine dental check-up every 6 to 12 months. However, some people may need to visit the dentist more or less frequently, and your dentist will advise how o en check-ups are required based on individual needs.

o e er, some people may need to isit the dentist more or less frequently, and your dentist will advise how often check-ups are re uired ased on indi idual needs. he Australian Dental Association recommends that children ha e their first dental chec -up y their first irthday.

uring a routine dental e amination, e ill assess oral hygiene practices and diet, the health of the teeth, lips, cheeks, and gums, and the risk of tooth decay and gum disease. We also look for signs of tooth wear and assess the growth and alignment of the teeth and a s, including any pro lems ith the ite.

Are new patients welcome at Beachside Dental and do you offer HICAPS for health fund claims? solutely e lo e welcoming new patients. is a aila le and e are a preferred provider for . e also ul ill dental ser ices or children who have access to the child dental enefit scheme. ur team can help you find out i your child is eligi le.

YOUR FRIENDLY, CARING DENTISTS

New patients welcome Beachside Dental

79 Lord Street Port Macquarie 6583 9903

portmacquariebeachsidedental.com.au

Bruxism

WHAT IT IS & HOW IT AFFECTS MY FAMILY

Bruxism, more commonly known as “tooth grinding”, is a habit involving gnashing, grinding or clenching of the teeth and leads to excessive tooth wear and tooth breakdown. While statistics on grinding range from 8% to 31% in the general population, we know a significant percent o the population su er from this serious yet treatable condition.

The prevalence of bruxism is varied but often increases with age and can be correlated ith stress. t can e urther su -classified as either awake or nocturnal bruxism (which happens while asleep). In the general populations it is more prevalent during sleep, which means people don’t even know they are doing it, but some people experience it when they are awake.

How does Bruxism or Grinding present?

• Soreness and tenderness of jaw muscles due to overuse

i ficulty opening and closing the mouth and jaw

• Temporal tension headaches or earaches

• Trauma to the soft tissues in the mouth (cheek biting, scalloped borders of the tongue, damage to the periodontal ligament)

• Waking to a “gritty feeling” between the teeth

Over time Bruxism can result in shorter, sharper teeth and sensitivity, a change in your bite, even shorter facial height and sinking of the jaw. Needless to say none of these are desirable outcomes but there’s more. Bruxism can lead to cracked or broken teeth, broken restorations and the need to fi and re-fi the same teeth, not to mention the interrupted sleep of your partner!

What are ways to diagnose this condition?

Often the wear and tear created by bruxism is progressive so people don’t notice the shortening of their teeth. They do however notice soreness of the jaw and gums and in these cases self-reporting or by other family members. Sometimes there are even audio/ video recording of nocturnal grinding used as evidence. Other cases are diagnosed at a dental examination (signs of wear on the sur aces o the teeth or a attening o the teeth.

O en the wear and tear is progressive so people don’t even notice the shortening of their teeth.

manage is by the use of a night guard or a splint. These appliances are often worn during the night to minimise the amount of force generated between the teeth and subsequently to limit tooth wear, tooth damage, as well as overuse of the jaw muscles. plints are made in a dental o fice or laboratory from an acrylic-type material that fits intimately o er a patient s teeth in either the upper or lower jaw and protects the teeth from continued stress of nocturnal grinding. If the tooth wear is more significant, and depending on the dental symptoms, fillings, root canal, crowns or extractions may be necessary to address broken down teeth and to return your smile to its former glory and function.

Management of Bruxism/Grinding

The good news is tooth grinding can be treated. One effective technique to

If you or a loved one suffers from tooth grinding ask your dental team about your options today or book an exam with the caring team at Sundial Dental at Port 6583 3533 or Wauchope 6585 2015 to get on top of your family’s dental health today. sundialdental.com.au

DIRECT Factory Optical

At Factory Direct Optical, eye care is simple, personal, and a li le more hands-on, in the best way possible. This local optometry clinic does something most places don’t: they make their lenses in-house, using the latest optical technology and years of real-world expertise.

By manufacturing their own lenses onsite, Factory Direct Optical are able to control the manufacturing process. That means better accuracy, quicker turnaround times, and lenses that are truly customised to you, not mass-produced.

and easy to wear.

Exceptional Service & Help Finding Frames

You’ll Actually Love

Meet the Team Behind the Lenses

The Latest Tech (Without the Complicated Feel)

Behind the scenes, Factory Direct Optical uses advanced lens technology to make sure your glasses perform as well as they look. This includes:

Keep your style Upgrade your vision

• Digitally surfaced lenses for clearer vision edge-to-edge

What really sets Factory Direct Optical apart is the customer service. The team takes the time to listen, explain options clearly, and make sure you eel confident e ery step o the ay. No pressure, no rushing, just genuine care.

Love Your Current Frames? Keep Them.

One of the things customers love most about actory irect ptical is the e i ility. you already have a pair of frames you love, you can reuse them - and you don’t even have to leave them behind.

Factory Direct Optical is proud to be a truly local clinic, led by a team with decades of experience. Max Webb, the clinic’s optometrist, has been serving the community for over 40 years, bringing trusted, knowledgeable eye care to generations of patients.

Behind the scenes, Matthew Martin, Lab Manager and Optical Mechanic, has over 20 years of experience cra ting and fine-tuning lenses with precision and care, making sure every pair meets the highest standards before they leave the lab.

• Durable coatings to reduce glare and resist scratches

• UV and blue-light protection for everyday screen use

Locally made optical lenses for everyone. Stylish frames to choose from or re use your favourite frames

• Customised progressives that feel natural

Using precise measurements and in-house manufacturing, Factory Direct Optical can ma e ne lenses to fit your e isting rames without the hassle of being without your glasses or days or ee s. t s a great option i you’ve found “the ones” and don’t want to part with them.

Precision and quality for your unique visual needs.

Rounding out the team is April Styles, Optical Assistant and frame styling expert. With more than 10 years of experience, April helps keep everything running smoothly while guiding patients toward frames that suit their face, lifestyle, and personality.

QUALIFIED COUNSELLOR

MEDITATION & MINDFULNESS FACILITATOR

LIFE COACH

CHOOSE CALM

For many, February can be a time to go back to work, or back to study or school.

For many there might be a continuing ‘caring for another’ role, which can have its ups and downs. Life is always changing and a constant can be managing all that life brings us and requires of us. There is not a right way, or just one way to manage stress, anxiety or feelings of overwhelm as it depends on one’s personality and situation.

It is good to have a few strategies to suit the ‘weather’, or what is happening in your day. Trying a new strategy and practising it for a while until it becomes familiar can be really helpful. A simple daily routine can be really effective in helping to manage stress and lessen anxiety and feelings of overwhelm.

HERE ARE A FEW STRATEGY SUGGESTIONS:

1. SLOW BREATHING

If feeling anxious, slow down your breathing: As you breathe in, count to three. As you breathe out, count to three. Repeat 3 - 33 times.

2. PROGRESSIVE MUSCLE RELAXATION

Close your eyes. As you breathe in, tense your toes, legs and hips. Hold for a moment. As you breathe out, relax your toes, legs and hips.

As you breathe in, tense your hands, arms and shoulders. Hold for a moment. As you breathe out, relax your hands, arms and shoulders. As you breathe in, tense your

face muscles. Hold for a moment. As you breathe out, relax your face muscles. As you breathe in, tense the whole of your body. Hold for a moment. As you breathe out, relax the whole of your body. Smile!

3. STAY PRESENT.

Wiggle your toes as you count backwards from 5-1. Repeat.

4. WATCH YOUR THOUGHTS

Like clouds, thoughts come, thoughts go. you find your thoughts are negati e, choose to find a more positi e thought. hoose to find a more positi e ay to loo at the situation that’s making you anxious.

5. PLAN TO UNLOAD

Schedule 5 minutes each day to jot down your anxieties and follow with rewriting them from a more positive perspective.

FREE GROUP MEDITATION & MINDFULNESS SESSIONS

Are continuing throughout 2026!

ONCE A MONTH ON SATURDAY MORNINGS & ONCE A MONTH ON THURSDAY AFTEROONS.

February Dates:

Thursday 5th - 4.30pm – 5.30 pm

Saturday 21st - 9.30 am – 10.30 am

March Dates:

Thursday 2nd - 4.30pm – 5.30pm

Saturday 28th 9.30am – 10.30am Venue: Port Macquarie Library No need to book. Meditations will be seated.

I offer COUNSELLING, both ONLINE via Zoom, and FACE to FACE Sessions in Port Macquarie. Sessions can help you to manage stress, anxiety and overwhelm and help to support emotional regulation, build resilience and foster personal growth.

Online Sessions provide therapy without the incon enience o tra el or finding a par ing space and pro ide e i ility to help you get the support you need without disrupting your life.

I also offer a FREE RESOURCE on my YouTube channel. Over 380 Meditations and Short Chats, available 24/7. youtube.com/@bernie888100/videos I also have a Monthly Patreon Page An online platform with my content available 24/7. Incorporating: Recorded Meditations & Recorded Chats, Journal Prompts, Mindfulness & Meditations Tips & Tools.

Helping to:

Manage Anxiety & Feelings of Overwhelm. Helping to Be Calm, Stay Calm.

Bernie Ginnane - Patreon patreon.com/15060921/join $12 monthly membership. Opt-In & Opt-Out when you choose.

BERNIE GINNANE. Counsellor, Mindfulness & Meditation Facilitator 0491 015 566 bernie224@gmail.com Follow on Facebook and Instagram

Why Does My Shoulder Hurt?

Shoulder pain due to bursitis is very common. In fact, it is one of the top reasons older Aussies seek help for body pain each year.

Understanding Shoulder Bursitis

Shoulder bursitis often feels like a catching or aching pain in the shoulder. Sometimes, the pain can travel down the outside of the arm toward the elbow.

You may also notice that your shoulder does not move as well as it used to. Everyday actions like lifting your arm, reaching behind your back, or quickly grabbing something in front of you can feel uncomfortable or painful.

What Is Shoulder Bursitis?

nside your shoulder is a small, so t, uid-filled cushion called a bursa. Its job is to help your

shoulder move smoothly by reducing rubbing between bones and tendons.

When the shoulder is under too much pressure, the bursa can become sore and swollen. This can happen when muscles are out of balance or when the shoulders roll forward. When the bursa is irritated, shoulder movement can become painful and stiff.

What Causes Shoulder Bursitis?

Shoulder bursitis usually builds up slowly over time. Common causes include:

• Poor posture, especially rounded shoulders

• Weak or tight shoulder muscles

• Repeating the same shoulder movements

• Neck tension that affects how the shoulder moves

What Can You Do Right Now?

One easy thing you can do today is to avoid sleeping on the sore shoulder. Lying on it puts extra pressure on the bursa, which can increase pain and swelling.

Small changes like this can help reduce discom ort hile you or on longer-term care.

If you’d like to learn more or explore how we may assist you in relieving your shoulder pain, contact us today.

Samuels - Orthopaedic Acupuncturist

Stress Urinary Incontinence: A Common but NOT Normal Problem

Stress urinary incontinence is something many Australian women experience, yet few feel comfortable talking about it. It refers to the unintentional leakage of urine during everyday activities such as coughing, sneezing, laughing, exercising, or lifting heavy objects. While it can be frustrating and inconvenient, stress urinary incontinence is far more common than most people realise and, importantly, it is treatable.

In Australia, more than one in three women will experience some form of urinary incontinence during their lifetime. Stress urinary incontinence is the most common type and affects women of all ages. It often begins after pregnancy or childbirth, but it is not limited to new mothers. Menopause, ageing, and high-impact physical acti ity can also contri ute. en young, fit women who participate in sports like running, netball, or gym training can experience leakage, particularly during jumping or sudden movements.

The main cause of stress urinary incontinence is reduced support for the bladder and urethra, usually due to weakness or dysfunction of the pel ic oor muscles. hese muscles orm a supportive sling at the base of the pelvis and play a vital role in bladder control. Pregnancy and vaginal birth can stretch or injure these muscles, while hormonal changes during menopause can reduce tissue strength. Other factors

such as being overweight, chronic coughing, constipation, and previous pelvic surgery can also increase the risk.

Although common, the impact of stress urinary incontinence can e significant. any omen quietly change their behaviour to manage symptoms. They may avoid exercise, limit social outings, wear protective pads, or constantly worry about bathroom access.

One of the biggest barriers to treatment is the belief that leaking urine is a normal and unavoidable part of being a woman, especially after having children or getting older. While stress urinary incontinence is common, it is not normal in the sense that it should be accepted or ignored. This belief creates stigma and stops many women from seeking help early, when treatment is often most effective.

The good news is that there are proven and accessible treatment options in Australia. The first and most success ul approach or most omen is pel ic oor muscle training. hen done correctly and consistently, pel ic oor exercises can reduce leaking in up to 70 to 80 per cent of women. Many women say they have tried Kegels without success, but the issue is often that the exercises were not done often enough, not performed correctly, or not tailored to their specific needs. el ic oor muscles can be weak, overactive, or poorly coordinated, and a general approach may not address the real problem.

Pelvic health physiotherapists are extensively trained to assess pel ic oor unction and provide individualised exercise programs. This tailored approach helps women see real change, rather than feeling frustrated or unsure if they are doing the exercises properly.

For women whose symptoms do not improve with exercises and lifestyle changes, further options are available. In some cases, surgical intervention may be recommended and can be very effective. These decisions are made in consultation with a GP and specialist, and are based on a woman’s individual symptoms, health, and lifestyle.

Changing how we talk about stress urinary incontinence is just as important as how we treat it. Too many women stay silent because they feel embarrassed or believe nothing can be done. Honest conversations with health professionals and trusted people can make it easier to ask for help and get the right support. While incontinence is common, it should not be brushed off as something women simply have to put up with.

With better awareness and earlier support, women can reduce symptoms and get back to living without constant worry. Stress urinary incontinence does not need to shape daily decisions or limit enjoyment of life.

Come see us at Physio Collective - MNC to reduce those pesky leaks.

FROM WOMEN’S HEALTH PHYSIO/ PHYSIO COLLECTIVE with GRAYCE GERKE

Daisy, how did you come to be a Cosmetic Tattoo Artist?

I started out as a hairdresser and makeup artist. I like to continue learning and evolving, and decided over 5 years ago to train in cosmetic tattoo and haven’t looked back! It seemed like an interesting progression, where I could utilise my beauty industry skills but add a whole other dimension to what I already knew. My experience in things like client consultation, colour theory, shaping and enhancing the face with makeup; all create the perfect foundation for cosmetic tattoo work, and now I get to create more long lasting results for my clients!

Tell us about your studio, what kind of experience did you want to create for clients when they walk through the door?

Getting a cosmetic tattoo is such a personal thing; I don’t take it lightly that someone is trusting me with their face! I want clients to feel at ease, and know that they are in the hands of someone who genuinely cares about their experience and results as soon as they walk through my door. It’s just us, so

DAISY MORONEY

COSMETIC INK

With more than 20 years in the beauty industry and over five years specialising in cosmetic ta ooing, Daisy Moroney has built a reputation for creating so , natural enhancements from her boutique Mid North Coast studio.

you have my complete attention. The studio is a purpose built space on my property just a few minutes from Bellingen, which means it’s totally private but nice and accessible. What are the most common misconceptions people have about cosmetic tattooing?

A lot stem from older cosmetic tattoos; that they’re going to be “blocky” or unnatural looking. Cosmetic tattoo has evolved so much in recent years! Pigments are designed to softly fade over time, so it’s more of a semi-permanent result; giving you the opportunity to adjust colours and shapes at your refresh every few years to suit your changing face and style, and newer techniques like nano hairstroke brows and lip blush are incredibly natural looking. What advice would you give to someone

considering cosmetic tattooing for the first time

I want clients to feel at ease, and know that they are in the hands of someone who genuinely cares about their experience and results as soon as they walk through my door.

Find an artist who has created the kind of style you would want on your own face, but keep in mind that not all of their previous work is going to e e actly the same, it s definitely not a one-size-fits-all ind o ser ice eel ree to ask about their training and experience as any artist that has invested in quality training will be happy to talk to you about it! If you have previous tattooing, scarring, health conditions, etc. let them know so they can give you informed advice and you will get the best results possible. Cosmetic tattoo almost always takes two sessions in my opinion, so book the touch up (I always include a second session) and don’t panic if results aren’t immediate, trust the process.

Thanks Daisy.

For more than 62 years, Denise Walker has been a constant presence in classrooms across the region, inspiring generations of students through creativity, connection and an enduring love of teaching. From beginning kindergarten in 1947 to still shaping young minds today, her remarkable journey is one of dedication, passion and a life truly lived in education.

Hi Denise. You’ve spent more than six decades in the classroom, what has kept your love of teaching alive for so long?

I think simply loving teaching is part of the reason I’ve stayed. I grew up with a father who was a teacher, and I married a teacher, so it was very much in my blood. I’ve always loved sharing creative arts especially, because that’s what I’m most passionate about, and helping students realise they can create something beautiful. But it’s also the environment. Working with children, working alongside other teachers, it’s a very special place to be. It’s creative, it’s human, it’s never dull, and it’s incredibly satisfying.

You often say you’ve never really left school. Can you share a bit about your teaching journey and how it all began? It’s funny, because I started kindergarten in 1947 and I haven’t left the education system since. I went right through to my Leaving ertificate, then spent our years at teachers college, and began teaching in 1964.

DENISE WALKER

I met my husband at college and we were posted to ri fith, here e stayed or our years. Then we moved to Tamworth, and later to Kiama when he became a head teacher. I resigned rie y hen had my second child in 1972, but I continued to teach after that, and really, it’s just been ongoing ever since.

I’ve always loved the interaction, not just with students, but with colleagues too. Teaching has given me a career, a community, and a lifetime of purpose.

You’re known as a much-loved teacher at Wauchope High. What do students give back to you that continues to inspire you?

What meant the most was probably my family seeing it. For them to watch their old Mum and wife be acknowledged, that was very special. So yes, it was a moment of pride.

Connection, without a doubt. I’ve always believed relationships are at the heart of teaching. One piece of advice my father gave me hen first started has stayed ith me all

these years: be friendly, but not familiar. You can be warm, you can care deeply, but you also have to maintain that professional distance so students respect your role. Sometimes young teachers feel they need to be a “mate,” but I think that can blur boundaries. Students actually feel safer when they know where the lines are. That balance allows real relationships to grow. When students feel respected and supported, they give that back, and that’s incredibly rewarding.

Outside the classroom, you’ve led a remarkable life, includin ecomin the first female pilot at the riffith ero lu . ow did that come about?

You’ll probably laugh. My husband and I were at the mo ies one night in ri fith and an ad

came on the screen earn to y ri fith ero lu . e said he d al ays anted to do it, and told him he should do it e ore e had ids and mortgages.

o he oined, and it as ery much a men s clu . as ust sitting around one day atching them and thought, ell, could do this too. he chie ying instructor, ho as e - , encouraged me, so signed up. learned in a small aero atic plane and e en did an aero atic endorsement, hich lo ed. as a lot slimmer ac then, so the centre o gra ity or ed in my a our ne aturday e had a short-field landing competition. eat si teen men. hey ere uite shoc ed. his as the s. y instructor actually used to say omen o ten made ery good pilots ecause e ere controlled and not gung-ho. here as a sign in the clu house al ays too to heart here are old pilots and there are old pilots, ut there are no old, old pilots.

You’re a visual arts teacher, and you’ve also been working on a coffee table book of your own illustrations. How did that project begin?

e lo ed cartoons and comics since as a child. al ays dre little characters and thought one day might e an artist.

n ear , one o the units e teach is humour, so e loo at puns, pro er s and isual o es. hile students or ed, ould dra my o n e amples to sho them. er the years ept them.

ne day another teacher said, hy don t you turn these into a oo round that time as ha ing reast cancer treatment and started dra ing at home and shaping it into a co ee ta le oo .

s it de eloped, decided to include e planations o hat each pro er or saying really means. ome are uite old and people ha e orgotten their origins. here are a out a hundred in the oo no , and already ha e enough or another. riginally, thought it could e en e use ul in schools or li raries. ha en t ta en it urther yet, ut you ne er no .

You were recently recognised by both the Department of Education and in Parliament for your lifetime of service. What did that recognition mean to you?

t as ery surprising. ter years, it did ma e me proud, ut teaching as ne er a out recognition. did it ecause lo ed it. hat meant the most as pro a ly my amily seeing it. or them to atch their old um and i e e ac no ledged, that as ery special. o yes, it as a moment o pride.

After more than six decades of teaching, what do you hope your legacy will be? still run into ormer students all the time. ome rom ten years ago, some rom much longer. hey ll say, iss, remem er you, and sometimes ha e to thin or a moment, ut then e start tal ing and it comes ac . hope my legacy is that, in some ay, made a positi e di erence. hat encouraged creati ity and that helped students eel capa le.

eaching is ne er one- ay. y students ha e taught me ust as much as e taught them. t s al ays een a gi e-and-ta e, and hen loo ac o er more than years, that s hat alue most the people and the connections.

Thanks Denise.

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DON’T WAIT UNTIL IT’S TOO LATE!

Iknow we continue to talk about regularly servicing and maintenance but this is a key example of why it’s so important. We often get calls from customers along the lines of “I haven’t used the boat for a while and the grandkids have just turned up but the motor won’t start, can you help?” and yes we can, but sometimes we have bookings for weeks in advance so it pays to have the boat ready to go when you are!

Boats often live in the harshest environments and build-ups of grime, salt, water, or fuel residue can also cause serious issues if left unattended. By letting regular maintenance lapse you can lead yourself to costly repairs and unexpected breakdowns that could quickly ruin your boating experience when it matters most.

A well-maintained outboard motor ill run more e ficiently, deliver better fuel economy, and provide smoother operation. Our experienced team specialises in everything from routine servicing and minor repairs to diagnosing and resolving complex engine issues. Using the latest diagnostic equipment for accurate and

cost-effective results, our team can prevent problems occurring on the water which can be an inconvenience at best, and a serious safety hazard at worst. Servicing can take place in our workshop as well as onsite, whether at your home, at the marina, or directly on your wharf saving you time and hassle. For those where onsite servicing is not an option, a boat pick-up and delivery service is also available. Once you’ve had a service by North Coast Boating Centre your details will go into our system and automatically generate a text message reminder when your motor is due for its next service giving you plenty of time to book it in.

If you haven’t used your boat much since the last service we make sure we only replace what needs to be replaced and won’t unnecessarily replace parts costing you money you don’t need to spend.

Regular servicing is crucial to maintaining your outboard motor’s performance and longevity. Trusting North Coast Boating Centre with your pride and joy ensures your vessel receives the expert care it needs.

NORTH COAST BOATING CENTRE with JENSON KENNEDY Hook

PORT MACQUARIE’S

AEstablished in 1971, the Port Macquarie Game Fishing Club is growing in membership and holds regular game fishing competitions. e jewel in the club’s crown is the annual Golden Lure Game Fishing Competition held in January each year a racting competitors from all over Australia.

s Port Macquarie’s Golden Lure wraps up for another year, the group has seen some outstanding results achieved. Focus caught up with the club to find out all a out their lo e for the sport and all things on the agenda for the year ahead.

Hi team, thanks so much for your time. Can you tell us a little about the origin of the club.

The Port Macquarie Game Fishing Club was established in 1971 and today boasts a strong membership base of over 150 members. The clu hosts regular game fishing competitions throughout the year and plays an active and respected role ithin the local fishing and boating community.

The jewel in the club’s crown is the annual olden ure ame ishing Tournament, held each January. This iconic event attracts more than 200 competitors from across Australia and is widely regarded as

one o the premier game fishing tournaments in the country. The Golden Lure Tournament has no een running or years. rior to this, the clu success ully hosted the e ear pen n itation ournament or many years, continuing a long-standing tradition of competitive game fishing in ort Macquarie.

A key component of the tournament program is the adies and Juniors Charity Day, which has proudly raised significant unds or the id orth oast ancer Institute. Junior anglers are also encouraged to participate through a dedicated on-shore angling event, ensuring the next generation of fishers is supported, educated, and engaged.

Over the years, the Club has also made su stantial financial contri utions to the ort Macquarie Marine Rescue Group, recognising the vital role they play in ensuring boating safety within our region.

From on-shore activities to onwater experiences, the club aims to foster a relaxed, family-friendly environment where members of all ages can learn, participate and enjoy the sport of game fishing.

This year’s Golden Lure saw some amazing results. Can you share some of those with us?

This year’s Golden Lure delivered some outstanding results despite extremely average sea conditions. Persistent strong winds made for uncomfortable fishing at times, ut they also contributed to a tightly contested and e citing tournament. he oat are reed claimed the shore i ision honours, hile ear dominated the nshore i ision

and also secured ighest oints erall.

standout moment o the tournament came rom local unior angler ac unneen, ho captured a lue arlin eighing . g. addison airlie also impressed, landing a g a o har to ta e out the a ard or ea iest har . t as particularly re arding to see a num er o anglers tagging their first-e er marlin during the tournament, a highlight that per ectly re ects the spirit and success o the olden ure.

The club is committed to keeping all members informed, organising exciting and inclusive family events, and of course sharing in the fun of getting out on the water for some reat fishin . hat is it

you all love about the sport?

he ort ac uarie ame ishing lu is committed to getting amilies in ol ed y organising inclusi e e ents and creating opportunities to share the un o eing out on the ater together. rom onshore acti ities to on- ater e periences, the clu aims to oster a rela ed, amily- riendly en ironment here mem ers o all ages can learn, participate and en oy the sport o game fishing.

y encouraging amilies to e part o clu e ents, the ame ishing lu helps uild strong community connections, pass on fishing s ills to the ne t generation and ensure the en oyment o game fishing continues or

years to come.

hat is on the clu ’s us a enda for 2026 and beyond?

n , the clu aims to urther increase mem er in ol ement through regular clu days and en oya le social e ents that rings mem ers together on and o the ater.

For people interested in findin out more about the group or being involved, how can they best get in touch?

you re interested in ecoming a mem er o the ame ishing lu , e d lo e to hear rom you, please contact us ia email at admin pmg c.com.au

han s u s. Inter iew Sarah a er.

At just 17, local Port Macquarie athlete Oscar Jessup has already made his mark on the world stage, claiming bronze at the 2025 Adaptive CrossFit Games in Las Vegas. Oscar shares his journey into CrossFit, the unforge able moments from competition, and the community support that’s helped fuel his powerful rise.

i Oscar. Huge congratulations on claiming bronze at the 2025 Adaptive CrossFit Games in Las Vegas! What went through your mind when you realised you’d placed third in the world?

I was really really happy and I couldn’t wait to celebrate with my family and friends and my coach Tom. I felt really proud of myself.

Can you tell us a little about yourself and how rossFit first ecame part of our life?

I am 17 years old and I go to Hastings Westport High School. This year I am in Year 12.

We started CrossFit as a family when we moved to Port Macquarie, and I soon realised I liked it and that I was good at it. I train at CrossFit2444 with coach Tom Woodham, Shane Gregory, Laura, Beau, Jerome and Alan. I also enjoy playing golf with my Dad and walking my dogs on the beach and saying hi to my friends Gabby and Charlie at Inside Out cafe.

What do you love most about CrossFit and training each week?

finals and then the top 20 athletes in the world in each division got invited to Las Vegas. CrossFit2444 got behind me and another athlete Lucy Lund by hosting a CrossFit event called Chalk Storm which was awesome and raised money and awareness of the sport and our achievements.

Can you share a bit about your experience in Las Vegas? Was there a stand out moment from the event?

My favourite event was the clean and jerk. My Dad was there and also my coach Tom’s girlfriend Tegan. I got a PB and lifted the most weight of all the athletes in my division lifting 72.5 kgs. My coach Tom Woodham was on the floor with me for all the workouts and he helped me so much by motivating me and making sure I didn’t “No Rep!”

I want to qualify for the World Adaptive Games again this year. I will try my best and hopefully get another podium place with Coach Tom by my side.

I like the people at CrossFit2444 most of all because they are really friendly and come and talk to me and make me feel part of the community. I like training because it makes me feel powerful and strong. I push my limits there, it’s my happy place. What was the lead up to the games like and how did you come to qualify? There are online qualifications, then semi-

One of the best outcomes of the Games was that the CrossFit community got to see how much I love this sport. I have become known from the competition floor and my Instagram as the “celebration king” and it has led to an athlete sponsorship deal this year with one of my favourite CrossFit brands, Frog Grips.

You not only placed, but you set a record at the event! Can you tell us about that? In the qualifier I got the heaviest lift and in the games I got the heaviest lift. I am not sure if I set a record. How important has support from your family, school and local community been in helping you get to this level?

Very important. My school also raised

money to help me and supported me. The support of friends, family, my school, CrossFit2444 and the wider community was very important. They helped me to achieve my goals and made me feel supported, proud and happy.

What motivates you to keep showing up, training hard and chasing big goals?

I like learning new things and learning how to do the movements like muscle ups, butterfly pull-ups and handstand walks like the elite athletes and the big dogs in my gym. It makes me feel good about myself when I am able to do the more difficult movements. I am also teaching my Dad to do a muscle up..

What’s next for you? Any other big plans or goals for the year ahead?

I want to qualify for the World Adaptive Games again this year which are in California in June. I will try my best and hopefully get another podium place with Coach Tom by my side.

Thanks Oscar.

Illuminate

with KATE WOOD-FOYE

THE GUTS, GRIT AND GROUNDWORK OF REMARKABLE REGIONAL ENTREPRENEURS, INNOVATORS, LEADERS AND GAME CHANGERS.

At the heart of Hoops Academy is more than basketball, it’s belonging. From picking up his first basketball at eight and playing his first game for the Port Dolphins at 14, Paul Norrie’s journey is grounded in care, connection and quiet leadership, creating spaces where young players feel seen, supported and empowered to grow far beyond the court.

PAUL NORRIE HOOPS ACADEMY

Your journey in basketball began long before Hoops Academy and it’s a story that clearly runs deep. How did those early years in the game shape not only your love of basketball, but your passion to give back and inspire the next generation of young players?

My early years in basketball had so many moments of teamwork, culture and community often built by the leadership and mentorship of someone like a coach. You don’t always realise how much these people teach you and usually only appreciate it as you get older. o ten re ect on coaches and teachers from when I was younger who made an impact on my life. Some gave me advice I still use; some gave me encouragement or confidence and carry those moments with me. Those memories and that impact continue to inspire me to do the same.

Hoops Academy is about far more than basketball drills and game days. Take us back to the moment you realised coaching young people was your true

calling - what sparked the journey that led to the creation of Hoops Academy? hen first started coaching, had volunteered to help with an U12’s group. Some kids were super nervous. The next week they came back completely different and had a spark about them. Their parents told me all they could talk about all week was their basketball game and they thanked me for coaching. I hadn’t realised the impact I could have had. This moment, and the idea of the long term impact I could have sparked my ourney.

Sport has a powerful way of shaping character confidence and communit . What life lessons do you intentionally weave into your coaching, and why is developing great humans just as important as developing great athletes?

The biggest lessons in sport that carry into life are discipline, resilience and teamwork, and while striving for these, it is important to learn. I always make a point to treat every moment as a lesson and take a positive out of your experiences. Always be open to learn and grow and this will help you with your resilience, patience and your humility. Even as

a coach, I allow players to see me learning as ell. his doesn t lo er any confidence, but it shows I’m always willing to improve and grow, and I push the kids to be the same.

You work with young people at some of their most formative stages. How do you build belief, resilience and self-confidence in your players - particularly those who may be navigating challenges both on and off the court?

As long as you always show up and give your best, young people tend to believe in you, even if they don’t realise it. In return, I encourage them to believe in themselves as they continue to show up and give their best. I pride myself on not just listening, but understanding and not talking at them, but to them. This way, young people tend

to relate more and believe me when I encourage them.

What does culture mean to you as a coach, and how do you create an environment where every player feels seen, supported and capable?

I pride myself on not just listening, but understanding and not talking at them, but to them. is way, young people tend to relate more and believe me when I encourage them.

As a coach, culture is about the values you set and everybody having a “buy in” attitude to those values. Once those values are set the key is communication. People need to be told they’re doing well and given their o ers and also uplifted when they’re not doing their best and reminded of what they’re capable of.

Coaching demands patience, adaptability and calm under pressure. What has been the most challenging moment in your coaching journey so far, and how did it shape the mentor ou are toda

Losing an elimination game at the end o a long season as a challenge or me as a coach. However, the initial feeling of disappointment was so quickly replaced by the feeling of pride in the team, culture and community we had built. I learnt to build on that as I continue to coach. A win that was more important than a medal, was the memories of the team and time we had spent together.

Looking ahead, your impact is already rippling through the next generation. What is your long-term vision for Hoops Academy, and what legacy do you hope to leave through the young lives you continue to coach and inspire?

In the future I hope young people I’ve impacted now, thrive to impact lives in their own way, whether through sport, work or other ventures. Hoops Academy is like a safe space for people who want to build that culture and community in basketball. However, this can also be encouraged in other aspects of life, and I hope Hoops Academy encourages young people to take those values into other parts of their life.

Thanks Paul.

St Joseph’s Regional College

Year 7 - 2027

Monday 23 March 2026 at 5.30pm

St Joseph’s Regional College College Drive

Catholic Education from K to 12, united in faith, learning, and life.

Excellence

Applications Are Now Open

MacKillop College
MacKillop College

focus contributor.

with ANTHONY BERINGEN HOME

Styling

FROM ZEN-YA DESIGNS FOR LIFE

Styling a verandah, patio or balcony for the Aussie lifestyle is all about creating an easy, inviting space that works just as well for a midweek cuppa as it does for a long Sunday lunch with friends.

With a few smart choices in layout, lighting, plants and furniture, even the smallest outdoor nook can feel like an extra living room under the sky.

Start with purpose and layout. Begin by deciding how you want the space to work: is it mainly for relaxed lounging, alfresco dining, or a bit of both? Once you’re clear on purpose, you can create simple “zones”. For example, a dining table close to the kitchen door and a softer lounge area towards the garden edge or balustrade.

On a compact balcony, think in lines rather than islands. Run a slim bench seat along one side, add a small café table and keep circulation clear so it doesn’t feel cramped. In larger under cover spaces, use outdoor rugs to visually separate zones while keeping everything connected. Choose hard-wearing furniture. Australian sun, rain and coastal air are brutal on anything left outside, so furniture choice is as much about durability as style. Look for weather-resistant framing such as powder-coated aluminium, teak, acacia wood, treated timber or synthetic rattan, paired with UV-stable, quick-dry upholstery that can handle sudden showers

STYLING UP YOUR OUTDOOR SPACE LIKE A PRO.

and harsh rays. Comfort is non-negotiable for outdoor entertaining, so invest in generous lounge seating and supportive dining chairs that encourage guests to linger. Modular sofas and stackable chairs make it easy to adapt the layout for everything from quiet nights to big barbecues. Consider removable cushions that can be brought in from the elements when not in use.

Layer lighting for day-to-night use. Good lighting is what turns a plain deck into an atmospheric outdoor room. Aim for three tiers: soft ambient light, focused task light, and a few decorative moments that add personality.

Ambient options include warm string lights draped along the rafters, dimmable wall sconces or oor lanterns clustered in corners so the space glows rather than glares. Task lighting is essential over the barbecue, outdoor kitchen or dining table so cooking and serving feel effortless after dark. Then add character with a statement pendant over the table, step lights along stairs, or candle-filled hurricane lamps to ring that relaxed, holiday feel.

Bring it to life with native plants. Plants are the quickest way to soften hard edges and make verandahs and balconies feel lush, even in built-up suburbs. For low-maintenance greenery that suits Australian conditions, reach for natives like grevillea, bottlebrush and kangaroo paw in larger pots, and complement them with hardy succulents or grasses for texture.Use vertical

space if your footprint is tight: hanging planters from beams, slim wall-mounted pots, or a small vertical garden can create a leafy backdrop ithout sacrificing alua le oor area. n exposed balconies, group pots together to form a green screen that adds pri acy, filters ind and frames your view rather than blocking it out completely.

Add comfort with textiles and colour. Once the bones of the layout are in place, textiles and accessories are what make the area feel like an extension of your interior rather than an afterthought. Outdoor cushions, throws and rugs in weather-resistant fabrics add softness underfoot and invite you to kick off your shoes and stay awhile.

Choose a simple base palette that works with your home’s architecture – think warm neutrals for contemporary spaces, crisp white and blue for coastal homes, or earthy tones (always my favourite) for a more zen-like space. Then layer in complimentary colours through cushions, planters and décor so it’s easy to refresh the look seasonally without replacing big-ticket items. Make it uniquely Australian (and uniquely you). The most memorable outdoor spaces feel personal and relaxed rather than “showroom perfect”.

Consider nods to classic Aussie living: a hanging egg chair or swing seat on the verandah, a slim bar trolley for sunset drinks, or a built-in bench with storage to hide away outdoor cushions.

YOUR INTEREST RATE MAY NOT BE THE PROBLEM, BUT YOUR LOAN STRUCTURE COULD BE.

If I had a dollar for every time someone asked me, “Is this a good interest rate?”, I’d have enough to offset my own mortgage. It’s a fair question, interest rates are visible, comparable and easy to fi ate on. hey re also the least interesting part of your home loan and often not the part causing as much pain as you thin . he real story usually sits underneath the headline rate and in the structure of the loan itself.

The Rate Obsession

We all love a bargain, and nothing says bargain like a sharp-looking interest rate. We compare, screenshot, send it to friends and feel a small rush of victory when it’s lower than someone else’s. But a low rate on the wrong structure can quietly cost far more than a slightly higher rate on the right one. I see it all the time: borrowers with a competitive rate who are still paying too much, eeling cash- o pressure, or stuc ith a loan that no longer fits their li e.

What Loan Structure Actually Means

Loan structure is how your mortgage is built - not just what it costs.

It includes:

hether your loan is fi ed, aria le or split

• How your repayments are set up

• Whether you have an offset account or redraw

o e tra repayments are treated

o e i le the loan is hen li e changes

hese mechanics determine ho much interest you actually pay over time, how easily you can adapt, and how much stress the loan adds to your life.

Offset vs Redraw: Not Just Semantics

his is one o the most misunderstood parts of a mortgage. An offset account reduces the balance you pay interest on while keeping your money accessible. Redraw means you’re accessing money that you’ve already paid off your mortgage. If you have an investment loan this is particularly important to understand. It is a good idea to speak with your accountant regarding the most ta e ecti e strategy or you. Having your accountant and mortgage broker work hand in hand can ensure your loans are working for you and your investment strategy.

Fixed Isn’t Safe - It’s Specific

i ed rates are o ten descri ed as sa e, ut they re really ust predicta le. hat can e help ul - or restricti e. i ed loans usually limit additional repayments, restrict offset access, and ma e refinancing e pensi e during the fi ed period. hey suit some orro ers rilliantly and rustrate others enormously. he pro lem isn t fi ing your rate, it s fi ing your rate without understanding the trade-offs.

The Lifestyle Mismatch

he most common issue see isn t a ad loan - it’s a loan that made sense once and hasn’t

been reviewed since. People change jobs, start businesses, have children, move states, or start thin ing a out in esting. he loan they too out as a first home uyer uietly ecomes the rong tool or the o . hen cash o eels tight or stress creeps in, borrowers often blame their interest rate. In reality, the structure simply hasn’t kept up with their life.

So why hasn’t your bank volunteered this conversation?

Banks are very good at selling rates to win usiness. hey re less enthusiastic a out restructuring loans unless you ask. A borrower who focuses only on rate comparisons is easy to retain. A borrower who understands structure and asks better questions often realises there are etter options else here. he better question to ask instead of “Is this a good rate?” is “Does this loan still suit how I earn, spend and plan to live?” Sometimes the answer is yes. ten, it s no and the fi has nothing to do with chasing the lowest headline rate.

At the end of the day, your mortgage should be a tool, not a test of endurance. Rates matter, but structure determines how the loan behaves day to day and ho e i le it is, ho orgi ing it feels, and how much control you have. If your loan feels harder than it should, don’t assume the problem is the rate. It might just be built wrong for the life you’re living now. If you ant to re ie your e isting loan structure then reach out at farnsworthfinancial.com.au to book your Discovery Appointment.

legal

SOVEREIGNTY

WHO’S REALLY IN CHARGE HERE?

Sovereignty has been in the news a lot lately. It is one of those impressive-sounding words that suggests absolute power, dramatic maps, and important people making declarations. In reality, it’s a simple concept that underpins international politics and legal systems around the world. Sovereignty ans ers a simple uestion ho has the final say over a particular place? Confusion about that answer has led to everything from diplomatic spats over Greenland to spirited roadside debates ith tra fic police in delaide.

In international law, sovereignty means that a state has supreme authority to govern within its territory and independence from external control. The classic legal yardstick comes from the 1933 Montevideo Convention, which says a state should ha e a defined territory, a permanent population, a government, and the capacity to deal with other states. Notably absent from the list are wealth, military power, or enthusiasm for real estate development.

Traditionally, sovereignty could be acquired through methods like cession (one state handing territory to another), accretion (nature quietly adding land), or conquest. Conquest, once extremely popular, had largely fallen out of fashion since World War II but appears to be undergoing a resurgence. Today, the gold standard of sovereignty is self-determination: the idea that people get to decide their own political future.

Sovereignty has been prominent for many reasons lately. he ussia raine con ict is an old fashioned military battle for control of disputed territory. That is just the most prominent example of various border skirmishes occurring around the world. US forces entering Venezuela to arrest its head of state is another, which raises some interesting legal questions about jurisdiction, and the application of US law beyond its own sovereign territory.

Most recently, sovereignty has been front and centre of discussions about the United States “acquiring” Greenland from Denmark. The proposal has all the hallmarks of a classic property deal - strategic location, untapped resources, plenty of space - but it ran straight into a legal brick wall. Denmark politely explained that Greenland was not for sale. Greenlanders were even clearer: they were not an object to be bought.

Legally, Denmark holds sovereignty over Greenland, but the arrangement is nuanced. Greenland is a self-governing territory with its own parliament and a recognised right to selfdetermination. ny change in so ereignty ould require the consent of Greenland’s population. Sovereignty, inconveniently, is not transferable with a signature and a cheque. There is no international equivalent of an online checkout. t the opposite end o the seriousness scale sits the sovereign citizen movement. Sovereign citizens argue that they are personally “sovereign” and therefore exempt from laws,

taxes, and government authority. This position is usually accompanied by inventive legal theories, unusual punctuation, and a strong belief that words like “common law” unlock secret legal doors.

Courts, however, have been impressively consistent in rejecting these arguments. In law, sovereignty belongs to states, not individuals. While people have rights, they don’t get to unilaterally withdraw from the legal system by declaring themselves “travellers” rather than drivers. Sovereignty is not a magic phrase that makes parking tickets disappear.

Both Trump’s Greenland idea and so ereign citizen claims re ect a common misunderstanding. Sovereignty isn’t absolute freedom or simple ownership. It’s a legal framework grounded in legitimacy, consent, and responsibility. States are sovereign, but they are also constrained by international law and the rights of those they govern.

So next time sovereignty makes headlines, remember: you can’t buy it, you can’t declare it rom your itchen ta le, and you definitely can t use it to argue your ay out o a speeding fine. It’s a serious concept, just one that people often misunderstand.

If you are interested in buying a sovereign nation … unfortunately Priest Legal can’t help. However our friendly team are available to assist with your legal needs here in both Port Macquarie, and Wauchope.

ENROLINGNOW

NEWMAN COLLEGE

Powering Australia’s Economic Future: Newman College’s Latest

Newman Senior Technical College o ficially opens its ustaina le and uture ndustries

precinct, replacing old uildings and aligning training acilities to address or orce gaps.

e man ollege has al ays een a regional leader in ocational education training, ho e er, the completion o their recent uilding pro ect mar s a definiti e commitment aligning student training ith the industries pro ected to dri e ustralia s economy through to . o s and ills ustralia pro ects the ealth are and ocial ssistance sector ill gro . y , ecoming ustralia s largest employment sector. ustralia ill need , additional electricians y to meet clean energy targets, hile demand or early childhood educators ill gro y more than o er the ne t fi e years. e man ollege s training en ironment addresses these critical shortages and are a timely in estment in the region s uture amilies.

he ne industry-standard teaching and learning spaces at e man ollege eature dedicated arly hildhood ducation, and are and uman er ices classrooms modelled a ter real- orld preschools and nursing ards.

Building Project

pecialised fit-out areas or lum ing and lectrotechnology, supporting the technical s ills training re uired or sustaina le construction and energy e ficiency.

imulated retail and usiness en ironments to train the ne t generation o usiness leaders in a sector that employs a significant portion o the id orth oast or orce.

rincipal ar unan emphasised that the uild is a out utureproofing students. e constantly aim to impro e our pro isions to maintain and e ceed industry and training standards. ith early childhood, aged care ser ices and s illed trades identified as pillars o uture employment, it is essential that e remain current. hese acilities ensure our students are learning in en ironments that match, or e ceed, hat they ill find in the or place.

unding has een pro ided ia a tate o ernment grant and t gnes atholic arish and as constructed in t o stages to minimise distur ance to students and as completed in . e man ollege ill host the o ficial opening on onday, rd e ruary, ith representati es rom the o ernment, t gnes arish, and iocese o ismore. t gnes arish riest, ather aul ooley, ill less the ne uildings.

EXPERIENCE THAT MATTERS:

THE BENEFITS OF CHOOSING ROD M c CORMICK TO SELL YOUR PROPERTY

The real estate industry is no stranger to change, but one thing remains constant: people don’t just sell houses, they navigate moments of transition. This is why the return of Rod McCormick to real estate is worth paying attention to.

With more than 20 years of experience in the property industry, Rod understands the market beyond the numbers. He has seen cycles rise and fall, trends come and go, and buyer behaviour shift with time. That depth of experience brings perspective, an ability to stay calm, strategic, and realistic when others may rush or react. For clients, that means informed advice rather than guesswork. What truly makes Rod unique and stand out is his six year break from the industry. During that time, Rod managed Hastings District Funerals, working closely with thousands of local families during some of the most emotional and stressful moments of their lives. It’s a role that demands empathy, patience, clear communication, and trust. There are no shortcuts in that environment. You listen carefully, you act with integrity, and you put people first.

Those skills translate powerfully back into real estate.

Selling or buying a home can be one of the most emotional decisions a person makes. There can be pressure, uncertainty, family dynamics, financial stress, and high expectations. With a deeper understanding of these emotions and how to guide people through them calmly and respectfully, he knows when to speak, when to listen, and how to support clients without it being overwhelming.

Local knowledge is another cornerstone of what Rod offers.

So why should you list your Home with Rod McCormick?

Rod brings steady guidance, honest communication, and a people-first mindset shaped by real-world experience both inside and outside real estate.

Having long-standing connections within the community, he understands not just property values, but neighbourhoods, people, and what makes the area unique. That insight allows him to tailor strategies that suit each client, rather than applying a one-size-fits-all approach.

Experience matters, but perspective matters more. Trust is built through actions, not promises. Selling your home isn’t just about achieving a result; it’s about how you feel during the process. Rod brings steady guidance, honest communication, and a people-first mindset shaped by real-world experience both inside and outside real estate. His return is not about picking up where he left off, it’s about offering something richer, calmer, and more valuable.

In an industry that often moves fast, Rod brings focus back to what truly matters: people, understanding, and results achieved the right way.

If you’re thinking of buying or selling, let’s make it happen.

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