Why Play Therapy Matters: The Importance of Play Therapy in Child
Psychology
by Beth Grosshans
Published on: 06/30/2025
The importance of play therapy in child psychology cannot be overstated. Children often struggle to express their feelings through words, especially when facing emotional or behavioral challenges Play therapy provides a safe and natural way for children to express their feelings and thoughts. Through toys, games, and creative activities, children communicate in a language they understand best play, as noted by Beth Grosshans
In child psychology, play therapy is used to help children cope with anxiety, trauma, grief, or changes at home or school. Clinical child psychologists use this approach to observe and understand a child’s inner world The way a child plays can reveal a lot about their emotions, fears, and needs. This allows therapists to support them more effectively and in ways that feel gentle and respectful.
One of the key reasons why play therapy is so effective is that it helps lower stress. When children play, they feel more relaxed and open A child who may be too shy or scared to talk about a painful experience might act it out instead during play This gives the therapist insight without forcing the child to speak before they are ready. It also helps children feel in control, which builds trust and makes healing possible
Play therapy also teaches children problem-solving and social skills. During guided play sessions, therapists can gently introduce new ways for children to handle anger, disappointment, or fear. Role-playing with dolls or action figures, for example, can help a child practice sharing or calming down These lessons carry over into real life, allowing the child to manage emotions in healthier ways
Another reason the importance of play therapy in child psychology is so clear is that it respects the child’s stage of development Younger children may not understand complex questions or feel safe sharing in traditional talk therapy. Play therapy meets them where they are. It lets them express themselves without pressure or confusion This makes therapy feel like a positive and safe place rather than something scary or difficult
Understanding the importance of play therapy in child psychology helps parents and professionals see the value of playful expression in a child’s healing journey. It builds trust, supports emotional expression, and teaches coping skills in ways children naturally respond to For many kids, play therapy isn’t just helpful it’s a crucial part of feeling seen, heard, and understood.