Letting Kids Heal: Why Play Matters in Therapy by Beth Grosshans
Children don’t always have the words to explain how they feel They might act out, become quiet, or show emotions in ways that adults don’t readily understand That’s where play therapy comes in. It helps children express their thoughts and feelings through play, which is their natural way of communicating This simple yet powerful method has become a valuable part of child psychology.
As explained by Beth Grosshans, play therapy enables children to explore their inner world through the use of toys, art, games, and storytelling. In this space, children can express what they’re feeling without pressure or fear They don’t have to explain their emotions with words Instead, they show them through the way they play A child might draw pictures, play with dolls, or build scenes that reflect what’s happening in their lives.
This type of therapy is beneficial for children who are going through tough times such as the loss of a loved one, divorce, trauma, or bullying. It also supports kids with anxiety, behavioral issues, or developmental challenges Because play feels safe and familiar, children are more open to expressing themselves. They feel less judged and more in control.
The therapist plays a vital role by observing and gently guiding the child They watch for patterns in the play and help the child make sense of their feelings. For example, if a child keeps acting out stories with fear or anger, it may be a sign of something more profound The therapist helps the child understand and work through those emotions
One of the most essential things about play therapy is that it’s done at the child’s pace There is no rush. The child leads the way, and the therapist follows, offering support and understanding. This helps build trust and makes the child feel safe
Parents often notice changes at home as well. Children who undergo play therapy tend to become calmer, more confident, and better at managing their emotions They may communicate more clearly and get along better with others. It’s not just about fixing problems—it’s about helping the child grow stronger and healthier inside
Play therapy reminds us that play is not just for fun it’s a tool for healing. It honors the way children understand the world and gives them the space they need to feel heard and supported In a world that often expects children to act like adults, play therapy lets them be children, and that makes all the difference.