EN
SPRING + SUMMER | MARCH 2023 VOLUME II | ISSUE I
Y ERG MARYLUM L MCCA is fo
BALA
OM
Meet ou
r cover
Yo ga
OM
• M ov em
ERICK en t • He al th
contest
EDITOR-IN-CHIEF Amy Zellmer
wi
A JON nner ES
INDU ARORA • W el ln
es s • Li fe st
EDITORIAL ASSISTANT Kristen Brown
22
ALIFE.C
MN YOGA + LIFE® PUBLISHER Faces of TBI, LLC
ER AP
MNYOG
model
NCE
RIL 20
LIFE.C
• H
SU MM
YOGA
ment
1
yl e
yl e
G+
MN
o ve • M
e st • L if
e ss
1
SP RIN
Yo g a
e ll n • W e a lt h
FA LL
+W
IN TE
R OC
TO BE
R 20
22
A YOG
MINNESOTA IS PART OF THE YOGA + Life® FAMILY OF MAGAZINES.
at ge th messa ies g the all bod r
adin
Spre
CONTENT EDITOR Ian Hebiesen
ion Evuirolesut learning req rning and unlea
COPY EDITOR Lynn Garthwaite IL 202
3
CREATIVE DIRECTOR Heide Woodworth
Mo ve me nt Yo ga •
+ SUM
MER APR
E V O LV E e • Lif es tyl
1
CONTRIBUTORS
SPR ING
s • We lln es • He alt h
LIFE.COM MNYOGA
PURCHASE YOUR
PRINT SUBSCRIPTION TODAY! mnyogalife.com/subscribe
Megan Adams, Dr. Sarah Shore Anderson, Indu Arora, Lori Rehnelt Auferhar, Kristen Brown, Meghan Foley, Meghan Hatalla, Miriam Hanson, Julie Hill, Alina Hornfeldt, Kourtney Johnson, Paula Keck, Reeve Klatt, Shanti Krishna, Mary McCallum, Dominique Miller, Marie Nutter, Allissa Obler, Carly Jean Puch, Ted Roseen, Michele Rusinko, Bala Sarda, Renecca Sebastian, Kamie Slegers, Kelly Smith, Roisin Thompson, Matthew Tift, Tracy Vacura, Danielle Venticinque, Betsy Weiner, Laura Willenbraing, Sarah Jane Wroblewski, Lilly Zaborowski, Amy Zellmer
SUBSCRIPTIONS mnyogalife.com/subscribe ADVERTISING hello@mnyogalife.com
FOLLOW US ON SOCIAL MEDIA
FACEBOOK @mnyogalifemag
INSTAGRAM @mnyogalifemag
TWITTER @mnyogalifemag
1112 Highway 55, Suite 103, Hastings, MN 55033 2023 MN YOGA + Life Magazine. All rights reserved. No portion may be duplicated in whole or in part without the written consent of its publishers. Every effort has been made to ensure the accuracy of the information contained in the publication. The publisher assumes no responsibility for accuracy of information or omissions from the material provided. Company cannot be held liable for the quality or performance of goods and services rendered by the advertisers published in this magazine. Things stated, printed, or posted on our sites or made available by us are not intended to be, and must not be taken to be, the practice of medical care or the provision of healthcare treatment, instructions, diagnosis, prognosis, or advice. This magazine may contain affiliate links. ©2023 Faces of TBI, LLC
4
MNYOGALIFE.COM