‘Filled with personality and contagious optimism’ Matt Haig
Find the joy – no matter how big or small – in every moment! In the middle of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. But every day holds the potential for more meaning, connection and fulfilment. Cheerful poet David Larbi reminds us that it is possible to find happiness everywhere. Through bright poems, moving meditations and inspiring journal prompts, this book offers you a chance to reflect on the joyful moments all around you and build a deeper habit of appreciating life’s simple and profound pleasures.
‘This book is a ray of sunshine’ Fearne Cotton ‘A vital handbook for navigating the seasons of life’ Candice Carty-Williams ‘With every page of this book, my heart sang a little louder’ Hollie McNish
penguin.co.uk POETRY/SELF-HELP
I S B N 978-1-84604-906-4
90000
RIDER Lettering by Ellis Jones/Sourcebooks Cover design by Tara Long Cover art © Shutterstock
£12.99
9
781846 049064
RAN5_NP_01FrequentlyHappyTPB_OUT_23063.pgs 26.09.2025 08:35
RAN5