Moon Valley Tattler November 2025

MOMENT IN MOON VALLEY

Families Raising Hope Wins Locality Homes’ $10,000 Charity of Choice Contest

By Jackie Briggs, Locality Homes

In October, Locality Homes launched something close to our hearts: the $10,000 Charity of Choice Contest . To celebrate our 5 year anniversary, we wanted to give back to the community by donating $10,000 to a local nonprofit. We invited our clients to nominate organizations that inspire them, and the response was incredible. From supporting families battling cancer to rescuing animals, aiding those in crisis, and building stronger communities across Arizona, every nomination reflected the compassion of our wonderful clients.

After ten days and thousands of votes submitted, we are excited to announce that Families Raising Hope received the most votes and has been awarded the $10,000 donation.

About Families Raising Hope

Families Raising Hope is a 100% volunteer-run 501(c)(3) nonprofit that assists cancer patients and their families with the financial burdens that come with treatment. By providing one-time financial assistance for essential living expenses such as housing, utilities, and transportation to medical care, they help patients focus on healing instead of hardship.

Co-Founder and Moon Valley resident Melissa Kovalesky shared,

“A $10,000 gift immediately translates into simple, human, and lifestabilizing help for multiple families, right when it matters most. It keeps them housed, keeps the lights on, keeps fridges full, and keeps cars fueled for essential treatment appointments.”

We are honored to support their mission of compassion, hope, and resilience. Learn more at www.FamiliesRaisingHope.org , or read about all of our nominated charities at www.localityhomes.com/vote

TRAPPED IN MOON VALLEY

It’s pumpkin season! Every coffee shop has some kind of pumpkin-spice creation, bakeries are filled with pumpkin pastries, and even pasta gets the pumpkin treatment. But beyond all the seasonal treats, the pumpkin holds an iconic and special place during the Thanksgiving season,symbolizing the autumn harvest, abundance, and gratitude.

Not to mention, it’s at the heart of a beloved Halloween tradition that actually began in Ireland (who knew?), and of course, the most classic dessert of all ,the pumpkin pie, graces nearly every Thanksgiving table across the land.

Pumpkin is also one of the modern-day “superfoods,” rich in vitamins, antioxidants, and fiber. It’s a resilient crop that grows across the world, helping to combat food insecurity thanks to its long shelf life and nutritional value.

So before your pumpkins start to fade, roast them, eat them, freeze them, bake with them — and stay healthy while you do.

Wishing you a very warm, happy, and memorable Thanksgiving season.

Dawn Trapp

Gratitude

By: Luciana Paul

If there is one thing I’m grateful for, it’s NCL. When my mom first showed me the posting to join NCL I was excited, not thinking much of it. “It’s just a philanthropy group,” I told myself. But now that I’m in my third year of NCL, I’ve realized just how huge of an impact it has made in my life. I couldn’t be more grateful for the girls I’ve met, the chances I’ve gotten, and the ability to help others.

If there’s one philanthropy I’m thankful to have the ability to volunteer at, it’s HAART. Getting to help the animals, giving the dogs baths, making sure the cat bowls are clean, and giving both attention is my favorite thing. Spending time with the dogs and cats makes me feel grateful to have the chance to make an impact, no matter how small, on creatures that can’t truly express just how much they’ve been through.

Yet, my favorite part of NCL is the community. The sweet girls I have gotten the chance to form relationships with for the past one to three years have been wonderful. They have all taught me so much, and NCL would not be the same without them. Doing class activities and getting to know each and every one of them, even learning I was going to the same high school as some, is something I cherish. I’m forever thankful to have had the chance to have these bonds with these unforgettably amazing girls.

If you asked me, “should I join NCL?” I would automatically say yes. There are so many parts of NCL that have led me to develop greatly as a person.

So, this Thanksgiving season, I’m grateful for NCL. For everything it’s taught me, and for every single person I’ve met in that community.

Moon Valley Country Club Shines with Exciting New Upgrades

BY MEGAN ZEMAITIS

If you’ve driven past Moon Valley Country Club lately, you’ve probably noticed something new and it’s not just the roof! The club has been undergoing a remarkable transformation, and the results are nothing short of spectacular.

The golf course has just reopened after its annual overseed, and members are calling it one of the best in recent memory. From tee to green, the course is in pristine condition, setting the stage for an incredible season ahead. Golfers will also appreciate the remodeled on-course bathrooms and expanded food service, making every round more comfortable and enjoyable.

For those looking to sharpen their skills, the addition of Trackman golf simulators has been a huge hit. Whether you’re a serious player focused on improvement or a family looking for a fun afternoon activity, these state-of-the-art simulators deliver instant feedback and hours of entertainment.

Fitness enthusiasts will love the renovated fitness center, which has nearly doubled in size. The expanded floor space, brand-new equipment, and updated class schedule provide members with a dynamic and modern wellness experience.

The dining area and grille have also received a complete refresh, featuring a bright new design and an upgraded menu led by Chef Anthony, whose innovative

dishes are taking the Moon Valley food scene by storm. From casual lunches to elegant dinners, there’s something for everyone to enjoy.

With the golf season in full swing, now is the perfect time to explore all that Moon Valley Country Club has to offer. Membership options range from Full Golf, offering complete access to all amenities, to Sport, Clubhouse and Dining memberships that cater to a variety of lifestyles.

Don’t wait too long — initiation fees are set to increase in January. Visit Moon Valley Country Club today and see firsthand why it’s the Valley’s favorite place to play, dine, and connect.

We invite you to join us for an Open House, Wednesday November 12th at 4:30 PM, to see everything Moon Valley Country Club has to offer from golf facilities to the fitness center. Grille 59 will open for dinner, cash or credit card, to non-members attending the Open House! Please sign up on our website, www. moonvalleycc.com under “Upcoming Events”.

Dear WESD Partners and Community Members, The second quarter of the 2025-2026 school year has been off to a strong start. Over the past few weeks, our campuses have been alive with energy— from concerts and sporting events to after-school activities and vibrant community gatherings. These moments remind us just how special our WESD community truly is. I want to extend my deepest gratitude to each of you who have taken part in our recent Love Our Schools Day events. Your presence, generosity and unwavering support have meant the world to our students and staff. Last month, our District was also proud to participate in the annual Kiwanis of North Phoenix Walk-a-thon. Thanks to the combined efforts of WESD schools, we raised over $30,000—including a generous $500 donation from Mountain Sky Junior High School. We are truly appreciative to all of our school teams for their contributions and to our friends at Kiwanis of North Phoenix for their dedication to our students. Thank you for continuing to show up, care and make a difference. Your positive impact is felt across the WESD Family each and every day.

Mountain Sky Clinches Girls Volleyball Championships

It was an exciting and competitive season for girls volleyball in the WESD. Our student athletes across the District showcased outstanding skill, determination and sportsmanship. Congratulations to Mountain Sky Junior High School for capturing both the Seventh and Eighth Grade Girls Volleyball Championships! A heartfelt thank you goes out to the dedicated coaches, supportive families, staff and community members who all helped make the season a success.

Support Your Local WESD Schools This Season of Giving

This season of giving, consider making a tax credit donation to your local WESD schools — including Lookout Mountain Elementary School and Mountain Sky Junior High School. Your contribution makes a direct and meaningful impact on students by supporting field trips, extracurricular activities, uniforms, equipment and stipends for coaches and sponsors. Best of all, tax credit donations can reduce your Arizona state tax liability — up to $200 if filing single or $400 if filing jointly. Donating is quick and easy! Please visit the

school’s front office to complete a tax credit form or donate online at https://bit. ly/3Ao6nZ7. Thank you for supporting our students and schools!

With gratitude, Dr. Lupita Hightower WESD Interim Superintendent

Giving gratitude BY

ARCHER CUSHMAN

My family and I are getting ready to celebrate Thanksgiving. We celebrate at my grandma’s house with our uncles and aunts. On the morning of Thanksgiving, our tradition is to watch the Macy’s Day Parade. The only reason we have the Peacock channel is to watch this event. My sister and I cuddle on the couch and watch the floats and dancers go by while my mom bakes desserts. Sometimes, we also watch the dog show and root for the shih tzus (my dog Milton is a shih tzu). Then, we head to grandma’s house and watch the parade all over again because our uncles wake up late and haven’t seen it yet. Finally, it’s time to sit down and eat.

We always start Thanksgiving dinner the same way: by doing “High, Low, Grateful”. “High, Low, Grateful” is a way to talk about the high points of our day, the low points of our day, and things we are grateful for. For example, my “High, Low, Grateful” for today would be:

• My highlight was playing Legos with my sister.

• My lowlight was how many times I got bit my mosquitoes today.

• I’m grateful for the fun things I get to do everyday, like rockclimbing.

Before we eat, we say a blessing and then each person shares their high low grateful. Tears are shed and smiles are shared. Then, we dig in! My grandma makes turkey, stuffing, and much, MUCH more. I love all of the food but the stuffing is my favorite. Dessert is a whole separate category. I like Grandma’s strawberry “salad” the best. It’s funny that we call it a salad because it’s made out of strawberry Jello and pretzels and sugared cream cheese.

After dinner, we usually do puzzles and games and then head to my mom’s aunt’s house to see her cousins. It’s like Thanksgiving round two. Last year, we had an epic Scrabble battle and went to the park. My favorite part of Thanksgiving is

looking around the table and seeing all of my family. A lot of our family members are from out of town and Thanksgiving is one of the main times that we get to see them.

In the spirit of Thanksgiving, here are my top ten things that I am grateful for:

1. I am grateful for my sister because even if she annoys me sometimes, she is always there for me.

2. I am grateful for my mom and my dad because they teach me valuable lessons and love me unconditionally.

3. I am grateful for my dog Milton because he cuddles me and it makes me feel loved.

4. I am grateful for my grandparents because they always support me in whatever I do.

5. I am grateful for my uncles and aunts because they always make it a priority to come out and see us.

6. I am grateful for my friends because they make even the most boring scenarios fun.

7. I am grateful for my house because it provides a roof over my head and is filled with memories.

8. I am grateful for my body because it lets me do fun things like rockclimbing and theater.

9. I am grateful that I am homeschooled because I get to spend quality time with my family.

10. I am grateful for this neighborhood because people always look out for each other.

What are you grateful for this holiday season?

enjoying every moment in moon valley

BY DREW HUTCHINSON, PRESIDENT, MOON VALLEY NEIGHBORHOOD ASSOCIATION

What a month it has been in Moon Valley! Our annual neighborhood garage sale kicked off the month with great success. Thank you to everyone who participated, whether you sold, shopped, or simply enjoyed seeing the community come alive.

This year’s Halloween season was one for the record books. We had more entries than ever in the Halloween decorating contest, and our neighborhood has never looked so festive. From haunted houses to creative displays, Moon

Valley was truly glowing. Seeing that enthusiasm makes me even more excited for what’s ahead, our Christmas Light Awards!

As we move deeper into November, a few quick reminders: Bulk Trash pickup for Moon Valley proper begins Monday, November 17th. This is a great time to tidy up before the holidays and clear space for upcoming festivities.

Speaking of the holidays, Thanksgiving is just around the corner. Many of us will be welcoming family and friends into our homes, and Moon Valley will be bustling with activity. In all the preparation and busy schedules, I encourage everyone to take a moment to slow down and enjoy the company of those closest to you.

Over the past years of being on the MVNA board, I’ve had the privilege of meeting many longtime residents who raised their families here. Every one of them says the same thing—it goes by fast. And now, with one son at Thunderbird High and another at Mountain Sky, I find myself saying it too. Time truly flies. Enjoy every moment.

Looking ahead, Christmas Light Judging will begin December 1st. You can vote right from the MVNA app on our website. There’s no rush, take your time and submit your votes by December 10th. Only one vote per household will count. We use that early deadline so we can announce winners before our Christmas Light Parade on December 13th.

This year’s parade will feature a new route (details to come), and I invite everyone to either sign up their vehicle or line the streets to cheer on our community’s holiday spirit. These are the moments that remind us why we love living here.

Enjoy the season, enjoy your family, and enjoy every moment in the greatest community in Phoenix, Moon Valley.

Drew Hutchinson President, Moon Valley Neighborhood Association

Life’s Changes

MOON VALLEY MAGIC

BY DEBBIE ERBSTOESSER

There have been some great changes in my life. First off, retirement doesn’t stink. In fact, I love it!! I thought I’d miss my students and friends, so I made plans to substitute (at my school only), because I was so sad about retiring. It turns out I don’t miss them as much as I feared. I mean I do…somewhat. I definitely do not miss duty in the hot sun or the endless meetings! My former students melt my heart when they come running for a hug. Last time I subbed, kids who weren’t even mine wanted hugs because they missed me. Most of my work friends are much younger, but we like each other. I still get invited to their parties and Happy Hours.

Being my own boss is pretty cool. Well, there’s Gary of course…I answer to him. I love getting to Anytime Fitness whenever I want to…which is a lot. I’m also cleaning my house more-which I actually like and doing yardwork-another activity I have come to enjoy. The problem I’m finding is that if the yard looks nice and the weeds are pulled, then my house is dusty. I can’t do it all. I can do more than I did before, but still, I’m just one person….that hasn’t changed. I now see things differently in terms of the yard. Gary always complained about things I didn’t notice. Now that I do so much yardwork, I see what he means and when the issue is addressed, our place does look nicer. I wished he would do the same in terms of our house; lights that are on, or clothes that need to be put away. . and he has! That’s been a happy change.

I’m not a girly girl; though I like ruffles, lace, and matching hats, I’ve never spent much time hanging out with other women. Example, I couldn’t do more than one year on the cheer squad in high school. The drama was just too much! Therefore I was a little leery of joining the MVWC-Moon Valley Women’s Club, but it’s been the best experience and now that I have time to join a few day groups, it has left me without a lot of time! My love for reading, sewing, crafting and baking hasn’t changed; I’m just finding that I can’t fit them all in.

I’ve never been athletic, but that’s changing too. I took up pickle ball again. I’m still a little intimidated by the others, who are so much better, but my instructor, Marti and her husband Gil, have been very helpful and now after lessons, I might actually be brave enough to get back on the court. Most of the ladies were so kind and patient with me two years ago when I first attempted to play, but the group now has men and based on my experience with Gary; they’re much more competitive. As I write this, I haven’t played with any yet. I’m also considering taking up golf again, but we’ll see. I might be making too many changes and need to slow down.

I used to love this time of year when it got dark earlier and we could trick the boys into going to bed sooner. Three little boys just wore me out! Now, my old body is fooled into thinking its bedtime too soon! Case in point, I was ready for bed the other night, but when I saw the clock, it was only 6:45! I had to check two more clocks to make sure it was accurate! So I guess I’m changing into an old lady who goes to bed too early.

There’s just so much to do, I need my rest!

Moon Valley Women’s Club – Special Guest

By Julie Pek

Kate Brophy McGee recently spoke at the Moon Valley Women’s Club (MVWC) October luncheon held at Bobby-Q Restaurant. She currently serves on the Maricopa County Board of Supervisors representing the 3rd District. There are 5 districts in Maricopa County. Brophy McGee explained the role of the Board of Supervisors is to provide regional leadership and fiscally responsible public services. One of the priorities is the I-17 corridor where her team is looking at ways to ensure public safety. They are working with businesses and communities in areas of food safety, crime, and emergency management.

She provided a list of contacts for various Maricopa County services offered and encouraged anyone to visit the website at www.maricopa.gov or call (602) 506-7563 for more information.

It was an honor to have Kate Brophy McGee speak to the MVWC and share her knowledge. Her long career in public service includes the AZ State House and Senate Legislature and the Washington Elementary School District Board. Brophy McGee is a third–generation Arizonan. She was born into a ranching family and raised in southern Arizona and is a graduate of The University of Arizona.

Next MVWC Event: December 8th Moonlight Holiday Treasure Shopping Mixer. Open to all. For details visit: mvwomensclub.org

Barbara’s Day Luncheon, Dec. 4, 2025

Celebrating St. Barbara’s Day at the Barbara’s Day Luncheon, December 4, 2025, at the Arizona American Italian Club, 7509 North 12th Street, Phoenix, AZ  85020.  If your name is “Barbara” please reserve a seat. Contact by email: Barb@ArizonaResume.com.  We look forward to meeting you.

The 5-Hour (Sleep) Mark

BY NICHOLAS WARNER, DC

If you’re only “enjoying” five hours or less a night, your health is bound to suffer. That’s because research implicates inadequate long-term sleep in chronic diseases including cardiovascular disease, diabetes and cancer. Let’s look at why getting enough sleep matters so much.

Researchers conducted a 25-year study that evaluated average nightly sleep multiple times, beginning at age 50. Among more than 7,000 men and women, people who reported getting five hours or less of sleep per night had a higher risk of developing a first chronic disease compared to men and women who reported sleeping up to seven hours per night. Short sleepers with a first chronic disease also were more likely to develop a second chronic disease compared to adequate sleepers. Sleep duration was also associated with an increased risk of dying during the 25-year study period – which is understandable due to the presence of one or more chronic diseases. Heart disease, diabetes and cancer weren’t the only chronic diseases identified in the study; the researchers defined the presence of a chronic disease as any one of the following (in addition to the three already mentioned): stroke, heart failure, chronic kidney disease, COPD, liver disease, depression, dementia, other mental disorders, Parkinson’s disease and arthritis / rheumatoid arthritis. Of course, you can’t eliminate your risk of suffering any of the above, but getting enough sleep as often as possible sure seems like it can help! If you can’t seem to fall asleep, stay asleep or get enough sleep, let your doctor know right away. Your conversation could be a life saver.

Home Remodeling Misconceptions

BY TOM SERTICH, KIRK DEVELOPMENT COMPANY

Your home remodeling ideas can be exciting; however, common misconceptions can quickly steal that excitement. One frequent mistake is trying to save money by doing everything yourself. Small projects like painting, hanging shelves, or installing baseboards can be great DIY tasks— as long as you understand the tools and how to use them safely.

However, more complex work such as electrical, plumbing, or structural framing should always be left to licensed professionals. Another misconception is that remodeling projects should be done fast. Don’t expect TV-style makeovers completed in a few days—depending on the project, realistic timelines are much longer.

Some homeowners also believe they don’t need permits. While minor updates may not require one, larger remodels almost always do. Always check with your building professional for local requirements. Lastly, many think water heater tanks are maintenance-free. In reality, they should be flushed once a year to remove sediment and extend their lifespan.

By hiring a professional remodeling contractor, you can set the stage for an effortless remodel that transforms your space into the home of your dreams. For a free in home estimate call Kirk Development at 602 944-3658.

bine the t wo power f ul healing ar ts, y and Chiroprac tic C are, to achieve er-lasting results.

the work of an Artisan Finding the knots in your muscles and working them out; getting your spine or shoulder to move freely without discomfort... it is an art.

Use an Attorney for Your Estate Planning—Not AI!

BY LIBBY BANKS, THE LAW OFFICE OF LIBBY BANKS, PLLC

In a world where you can ask your phone to plan your vacation, order your groceries, or even write your wedding vows, it might be tempting to think artificial intelligence can also handle your estate plan. After all, AI is fast, cheap, and available 24/7. But when it comes to protecting your life’s work and caring for the people you love most, “fast and cheap” is not what you’re looking for.

Estate Planning Isn’t Just Data—it’s People

AI can crunch numbers and draft documents, but it can’t sit across from you, look you in the eye, and ask, “Who do you really trust to care for your children?” or “What are your hopes and wishes for your loved ones? What are your biggest worries about them?”

As estate planning attorneys, we don’t just fill in blanks; we listen. We learn your story, your family dynamics, and hear the emotion behind your words. Maybe there’s a child who struggles with money or addiction. Maybe there’s tension between siblings. Maybe you are worried about what will happen if your spouse remarries after you pass. Or maybe you want to make sure your spouse has enough money to care for herself, but you want to be sure your children will inherit what remains at the end of your spouse’s life. These are the delicate human realities that a computer can’t truly comprehend, let alone address with compassion.

The Human Connection That Matters

Estate planning is deeply personal. When you sit down with an experienced attorney like those in our office, you’re engaging with a human being who’s walked hundreds of families through this process. We’ve seen tears, laughter, regret, and relief—and we know how to guide you through tough decisions with warmth and understanding. We also build a relationship that extends

beyond your lifetime. When you’re gone, your attorney is often the one who will stand beside your family, offering comfort, clarity, and direction at that difficult time.

AI can’t take a call from your grieving children and provide words of comfort. It won’t notice the way your daughter’s hands tremble when she opens your trust binder, or pause to reassure her that you planned carefully so she wouldn’t have to worry. But your attorney will.

Estate Planning Is More Than Documents—It’s Legacy

An AI system can’t know what “family harmony” means to you, or how you define “fairness.” It can’t interpret your tone when you talk about your family’s future, or sense when you need to talk more about a child or situation that concerns you. An experienced estate planning attorney can—and will.

As estate planning attorneys, we don’t just build a legal plan. We help you build a legacy that carries your values, your voice, and your care forward to the next generation. We help ensure that your plan reflects not just what you own, but who you are, and when you are gone, ensure that your family is guided and supported through the administration of your estate.

Estate planning is about love. It’s about peace of mind and the comfort of knowing that, when you’re no longer here, your plan supports and benefits the people you love. Our attorneys help you build a plan and forge a relationship with you that gives you all that and more.

So before you hand your family’s future to an algorithm, ask yourself this: when your children need answers, do you want them to talk to a chatbot—or to someone who already knows your story, your wishes, and your heart?

Our attorneys would love to meet with you! Call us at 602-375-6752 for a free initial consultation.

The Moon Valley Chanukah Festival is Back!

Join us on Sunday, December 14

Chanukah is best celebrated with community and friends. Just as warmth and light are contagious, so too are the energy and beauty of this winter holiday. It’s an eight-day celebration that commemorates the miracles of ancient times while inspiring us to bring more light into our modern lives.

Here in Moon Valley, we are privileged to host the annual Chanukah Festival in Moon Valley Park.

This year’s event will feature music by Mazel Music & Dj, an incredible performance by illusionist Robbie Cannon. and a Grand Menorah Lighting with Councilwoman Debra Stark. Every child will receive a special Chanukah themed giveaway, and all participants will be entered into a grand raffle. Of course, there will be latkes, donuts, and a bounce castle for the kids!

When: Sunday, December 14 | 3:30–5:30 PM Where: Moon Valley Park, 502 W. Coral Gables Dr

If you’d like to be a corporate sponsor, volunteer, or RSVP, please visit this link. www.jewishmoonvalley.com/festival

We can’t wait to celebrate with you!

Warmly, Rabbi Shneur Wolfman

Swinging into a season of thanks — our clients make it all possible.

By Laura Moore Coldwell Banker

agents are once again hosting our annual Client Appreciation Event at Top Golf on Nov 17th— a night dedicated to celebrating the wonderful clients who make what we do possible. As trusted real estate professionals, we take pride in building lasting relationships and providing exceptional service that extends far beyond the closing table. This special evening will feature a fun blend of golf, games, and great food — a small way to say thank you for your continued trust and support while connecting with our community in a relaxed, enjoyable setting.

THANKSGIVING DINNER

Thanksgiving is a major holiday for my family and it holds special meaning for me. Thanksgiving is a time of signs and wonders. Thanksgiving is a time of conjunction designating endings and beginnings. It is a time of transformation. My family is “good people” and we are a little bit better on Thanksgiving.

The symbol of Thanksgiving for most Americans is a turkey. For me, however, the symbol of Thanksgiving is not the noble bird of Benjamin Franklin but a pan of cornbread dressing. My younger brothers think that the joy of Thanksgiving is in eating the dressing. Their understanding is too simple. As their older brother, it is my responsibility to help them come to a deeper understanding. Our joy comes from making the dressing and it is a joy that lifts the whole Heintzelman household.

In making the dressing there is a great release of creative energy. My dad is a very practical, analytical and hard headed man who makes his living seeing things in terms of space, straight lines, little parts making up larger machines, algebraic formulas and hammers.However, on Thanksgiving Day there is an explosion of right brain power. The making of the sweet golden cornbread dressing makes him feel like a little kid making mud pies. On Thanksgiving Day my father becomes young and creative. There is no recipe; the engineer becomes the artist.

One of the great conjunctions of Thanksgiving is the making of the dressing with the cleaning out of the refrigerator. Dad becomes gleeful as he begins to empty bowls of leftovers and half filled jars of pickle relish and mustard into a giant mixing bowl. He is giddy as he chops up pieces of turkey organs. Once a year he crosses the line between the analytical and the aesthetic, the ordinary and the sublime. I smile as I hear my mother fussing at him. She is usually the young one bursting with spontaneity. However, on Thanksgiving she becomes the watchdog for health and taste buds. Mom says he is losing touch with reality and going overboard. I think of it as “creative license.” I would put dad’s making of the cornbread dressing in the same phenomena as Michelangelo’s Sistine Chapel and full-moon lunacy.

The dressing represents the coming together of two cultures and could be a symbol of the Reconstruction period after the Civil War. Originally my mother fixed the cornbread dressing from her Aunt Evelyn’s recipe. The cornbread dressing proudly represented the South. My father is a Pennsylvania Dutch Yankee. He was nurtured on foods that were prepared on the principles “waste not”, and “a full stomach is better than good taste.” These principles created foods like blood sausage, scrapple, pig stomach, and shoe-fly pie. Dad applied these principles to the southern cornbread dressing and the result was dad’s dressing as a symbol of Thanksgiving. Mom’s cornbread dressing was gentle and tasteful like springtime in the South. continued on next page

I recently found myself in a situation I’d been planning for a while — something I was genuinely excited about. My expectations were high (which, let’s be honest, is usually a sign to step back and have none if you actually want to enjoy yourself).

Long story short, the experience didn’t go how I imagined. But it made me realize so many things about the qualities in myself that I’m just over — especially as a 40-something mom of two who wants to set a better example for her family.

So as you gather with friends and family this Thanksgiving, maybe keep a few of these in mind to help you gather a little more peace.

First, your energy is everything. It’s essential to avoid people or situations that drain it — even if those people happen to be family. That’s okay. You get to choose your family, friends or otherwise. And you have full permission to keep your distance from those who leave you feeling depleted.

I’ve always had a pattern of people-pleasing — thinking about others more than they think about me. I over-give, over-explain, and end up carrying emotional clutter that isn’t mine to hold. As I get older, I’m learning to care a lot less about what others think and to be comfortable in my own skin — as the total ADHD weirdo I am. The people who truly love me already accept me that way.

I also have a bit of a controlling streak (I like to think of myself as Type A meets Type B). That need for control makes me tell myself small stories — perfectionism disguised as “high standards.” It leads to overthinking every interaction and spiraling into comparison, instead of choosing peace.

And when I’m in that overthinking mode, I tend to overextend myself — saying yes when my body clearly says no. That’s my cue to pause and rethink the environments I’m in. If they don’t nourish my nervous system, they don’t deserve my presence.

When I notice that tension creeping in, I know it’s time to play. To let out my inner child, have fun, get creative, and let loose in ways that make me happy.

Finally — and maybe you do this too — I sometimes shrink my light to make others comfortable. I ignore those intuitive nudges because they’re inconvenient. But every time I do that, I drift further from my own alignment and start seeking validation outside myself instead of trusting my own timing.

As we head into the holidays, I hope you give yourself permission to release what no longer serves you. You don’t have to earn your peace — you only have to protect it.

Dad’s “march through Georgia” was rude but tasty. The North imposed itself on the South again!

The ingredients of the dressing are mixed together. The personality of the dressing is forged. The foundation is the cornbread. Bits of onion, celery, liver, gizzard, neck shavings, heart, and some white and dark meat pulled off the bone add to its character. Dead soldier soup cans line up on the counter. Each soup represents their specialty in the formation of the dressing; French Onion, Cream of Chicken, Chicken Broth, and Turkey Broth. Small, but powerful doses of sage, pepper, and Lawry’s seasoning salt are added in dashes, sprinkles, and fistfuls. All of these things together make a dressing but not all of these things together make Dad’s dressing. The formation of a distinct personality needs testing and stretching. The pressures of life are necessary for maturity. So, dad’s strong leathery hands bury themselves into the depths of the mixing bowl. The fingers massage the cornbread. The bits of character slip between the fingers. The soup is absorbed into the cornbread with a sucking sound. The pressure of real life begins to form the dressing. There are squishing sounds coming from the kitchen. Either dad is making dressing or PBS is running a special on quicksand. After it is all put together the liquid dressing is poured into a baking dish. The crucible is set for 350 degrees.

Steel is tempered by fire. Personality is tempered by life. Dad’s dressing is finally formed for its ultimate purpose; to be consumed by sons, daughter-inlaws, grandchildren, wife, and him. The blending of the North and the South created a unique dressing.

The symbol of our Thanksgiving is a symbol of our family. It marks the fading away of two distinct cultures and the emerging of a new consensus. The dressing is a symbol of our family. We are male and female, Protestant, Catholic, and Islam, old and young, Republican and Democrat. Many ingredients make a new whole. God’s fingers have squished us together and we have much to be thankful for.

Moon Valley Postal Center

A Trusted Staple in the Moon Valley and North Phoenix Community Since 1988

Moon Valley Postal Center has long served as a cornerstone for residents and businesses in the Moon Valley and North Phoenix area. Renowned for its reliability, personalized service, and community commitment , the center has become a trusted partner for all mailing and shipping needs in this part of the Valley. Moon Valley Postal Center is proud to announce new ownership by Steven Silverstein and his wife, Trisha Smith, who are excited to carry on the tradition of serving the Moon Valley and North Phoenix community

History and Community Presence

Established in 1988, Moon Valley Postal Center is more than just a business —it’s a vital part of the neighborhood. For decades, locals have relied on their services for both personal and professional needs. Its consistent presence has provided stability, convenience, and trust to generations of residents and business owners.

Services Offered

• Mailing and shipping for domestic and international destinations

• Package receiving and forwarding

• Copying, faxing, and printing services

• Private mailboxes for rent, providing a secure and convenient mailing address

Commitment to Customer Satisfaction

Moon Valley Postal Center is known for its friendly, knowledgeable staff who provide prompt and efficient service. Whether you are a small business owner, remote professional, or local resident, the team is dedicated to making your experience easy, reliable, and hassle-free

As a long-standing community staple since 1988, Moon Valley Postal Center continues to play an essential role in meeting the community’s postal and shipping needs. Its dedication to service, deep neighborhood roots, and new leadership ensure it will remain a trusted resource for years to come

for a reliable and convenient way to send packages, buy stamps, and access a full range of postal and mailbox services? Visit Moon Valley Postal Center today!

• Mailbox Rentals: Secure, private mailboxes available now with street address

• Shipping Solutions: Domestic & international shipping made easy

• Packing Supplies: Boxes, envelopes, and tape for every need

• Stamps & Mailing: Wide selection of stamps and mailing supplies

• Fast Service: Friendly staff ready to help you 13236 N 7TH Street, Suite 4 Phoenix, AZ 85022 Phone: 602-942-0122

Healing Through Giving

BY JENA RITCHIE NBC-HWC, MOON VALLEY CHIROPRACTIC

Moon Valley Chiropractic celebrates 25 years of wellness and community support. Giving back isn’t just good for the soul—it’s also good for wellbeing. Science consistently shows that acts of kindness, volunteering, and community service can lower stress, boost mood, and even strengthen the immune system. At Moon Valley Chiropractic, we are grateful for our wonderful patients and the fulfilling experience of regularly witnessing healing on a firsthand basis.

True wellness starts with connection, compassion, and community. For 25 years and counting, we’ve humbly stood by the motto: “We’ve got your back, Moon Valley.” Whether providing expert chiropractic care or supporting local causes, our mission is always to help individuals feel better, move better, live better, and give back. This November, we’re genuinely honored to support two wonderful community initiatives that reflect these values:

Women’s Self-Defense Fundraiser, Sunday, November 16th | 11am–1pm

The Dojo Martial Arts Studio-Moon Valley, 13466 N 7th St., Phoenix, AZ

RSVP ASAP by calling 602.298.0292 before Friday, November 14th.

Join us for this valuable women’s self-defense (ages 10+) workshop benefiting LymphRehab. This donation-based event offers more than just fun and easy-to-learn self-protection skills—it’s also a chance to come together to support fundraising for local cancer survivors living with lymphatic conditions. The suggested donation is $20. In cooperation with Moon Valley Chiropractic and The Dojo Martial Arts Studio, this fundraiser is about promoting strength, safety, and paying it forward—one powerful move at a time.

Handbag & Purse Donation Drive

In conjunction with the Moon Valley Women’s Club fall fundraising efforts, we’re also collecting “Like New” and “Gently Used-Good Condition”

handbags, purses, and wallets to help raise funds that support local nonprofit grants vetted through the Moon Valley Women’s Club Service Project. This seasons much anticipated event “PURSE-onally Yours Autumn Tea & Auction” will offer a curated collection of goods available for auction and purchase in addition to a garden tea party experience.

Drop-off donations will be accepted in our lobby during regular office hours until Friday, November 14th at Moon Valley Chiropractic, 15420 N 7th St, Ste B, Phoenix, AZ 85022

The Science Behind Kindness and Healing

We’re inspired not only by stories from our patients but also by research showing the benefits of giving:

Volunteering is linked to reduced depression, greater life satisfaction, and even lower mortality rates.

Helping others increases mental and physical health and decreases depressive symptoms.

Gratitude has been shown to reduce risk of cardiovascular-related death in older adults.

Acts of kindness reduce anxiety, lower blood pressure, and boost immune function.

Just like chiropractic care helps realign the body, optimize nervous system function, and reduce tension; giving back helps align the mind and spirit— lowering stress and improving overall well-being. At Moon Valley Chiropractic, we’re committed to caring for the whole: body, mind, spirit, and community.

As we celebrate 25 years of service, we invite you to join us in giving back and paying goodwill forward. Together, we can build a healthier, more connected Moon Valley—one act of kindness at a time. At Moon Valley Chiropractic, we don’t just care for spines—we care for people. And we’ve got your back. Call us to schedule your appointment at 602.298.0292

Civitan Foundation Hosts 6th Annual Holiday Market at Flerish Marketplace Grand Opening

Holiday Shopping, Live Entertainment, Bites & Treats, Supporting Adults with Disabilities

Civitan Foundation, Inc., a nonprofit empowering more than 450 individuals with intellectual and developmental disabilities (IDDs) daily, invites the community to shop at its 6th Annual Holiday Marketplace, held this year in conjunction with the Grand Opening of Flerish Marketplace, a new thrift and boutique store supporting Civitan Foundation.

The three-day holiday event runs December 11–13, 2025, from 9:00 a.m. to 7:00 p.m. daily, at Flerish Marketplace , 3850 E. Thunderbird Rd., Phoenix . All proceeds benefit Civitan’s job training, life skills, and other programs that help adults with disabilities gain independence, purpose, and confidence.

Holiday shoppers will enjoy an eclectic mix of curated thrift finds and distinctive gifts, along with gourmet food, fresh treats, and live entertainment - all created and performed by Civitan Foundation members.

The Holiday Marketplace will feature unbeatable deals on vintage and stylish clothing, jewelry and accessories, fashionable shoes and handbags, sturdy furniture, small kitchen appliances, and unique home décor. Flerish’s on-site art studio and gallery will showcase original beadwork, paintings, ornaments, and murals created by adults with disabilities.

Open six days a week, Flerish Marketplace provides Civitan members with 96 weekly work shifts in engaging roles throughout the store, helping them build job skills and a sense of accomplishment within the community.

“This holiday season, come experience the creativity and hard work of our members, enjoy great finds from our ever-changing inventory, and share in the

spirit of giving and togetherness,” said Dawn Trapp, CEO. “We’re proud to be part of this community, and everyone is invited to discover something special while supporting a meaningful cause.”

To learn more: www.civitanfoundationaz.com

Civitan Foundation, Inc. is a 501(c)(3) nonprofit organization serving more than 1,300 individuals with developmental disabilities and their families each year. Founded in 1968, Civitan provides safe, inclusive, and enriching programs that promote education, life skills, socialization, job training, and employment opportunities. Its flagship programs include Camp Civitan in Williams, Arizona, and Civitan Village, a multi-disciplinary campus offering life learning, vocational training, and creative arts experiences. Civitan remains committed to empowering individuals with disabilities to live fulfilling, independent lives through innovative, community-based services.

Three Days of Shopping that Gives Back

Holiday shoppers will enjoy an eclectic mix of curated thrift finds & gifts, along with gourmet food, fresh treats, and live entertainment - all created and performed by Civitan Foundation members.

All proceeds benefit Civitan’s job training, life skills, and other programs that help adults with disabilities gain independence, purpose, and confidence. civitanfoundationaz.org

MEETING THE NEW CITY OF PHOENIX POLICE

CHIEF, MATT GIORDANO

BY FROSTY KROENING

Chief Matt Giordano was introduced to Members and Friends of the Black Mountain Community Alliance. Candice, Chair of the Alliance, spoke of the multiple positions Chief Giordano has held in Phoenix and Maricopa County. He has taught in the Police Academy and been on police beats in South Phoenix. He has counseled block watch groups and fostered community policing. He knows most of the City Council people and other local elected officials and police personnel as well as many staff. These make him well qualified to return to the City and lead the Police Department.

Chief Giordano is committed to continuing work to improve safe policing as per the Department of Justice and internal programs. He proudly noted that the relationships between citizens and Phoenix police lead the way for the world. This meeting is a great model for excellent communication and the rewards it brings. That led to a discussion about what “community policing” means.

When citizens take training classes about how to identify and share information about crime in neighborhoods, police can be more responsive. A special team can go in with warrants and arrest people breaking laws. Depending on community eyes and ears really works! Black Mountain Precinct has an excellent record of moving criminals out of areas. Of course, new challenges occur so trained citizen participation helps. Chief Giordano took questions from participants and stressed that police are better if they listen than if they always talk.

It is important to know the officers in our area as people. We learned a lot about Chief Giordano and his family. We understand the dedication these officers bring to the job. Officers will attend block watch meetings in person when possible. To set up a new block watch group, contact your local Community Action Officer.

For further information about the Black Mountain Community Alliance, please go to: www.bmcainfo.com to sign up for the excellent newsletter. And please join us at the December 10 Annual Holiday party. 6:30 pm at the Deer

Hit the Trails and Stop by the North Mountain Visitor Center

Fall has finally arrived, bringing cooler temperatures to Phoenix and ideal conditions for enjoying the local trail system. The Phoenix Mountains Preserve stands as a testament to the city’s commitment to protecting public land, offering a scenic and accessible outdoor haven within the urban landscape.

Experienced hikers and newcomers alike are encouraged to stop by the North Mountain Visitor Center before heading out. With ample parking and direct access to Shaw Butte, North Mountain, and several nearby trails, the center offers trail maps, restrooms, water, and snacks. Visitors can also enjoy the Reading Room, browse the gift shop, or watch local wildlife from the bird blind.

Up for a Saturday morning hike? Be sure to stop by the Visitor Center between 9-11 on the third and fourth Saturday of each month for our Coffee House, featuring live local bands, coffee, baked goods, and good company.

A great big thank you to all who contributed to or attended the inaugural Save Our Mountains Foundation Festival in the Mountains last month. The event was a success and raised significant funds.

The North Mountain Visitor Center is located at 12950 North 7th Street • Phoenix, AZ 85022. Hours are generally 8-2 daily but check website for updates.

northmountainvisitorcenter.org/

At Pet Spa, our stylists have over 10 years experience and practice a no fear way of pampering your beloved pup. We take our time with one on one appointments that are limited to a small amount of pups coming through our doors on a daily basis. They are never put in a cage. This approach allows for a calm stress free environment for our stylists and the pups we care for.

From start to finish, your pup will be pampered by their own personal stylist. We care about the health of your pup’s skin and coat and use luxury products hand mixed to their specific needs. We also give them a relaxing blueberry facial with facial massage that they love. They are towel dried then gently hand blow dried. They are then given a mani/pedi, ear cleaning, teeth enzyme spray, face, feet, and sanitary trim with a cut and style to your liking They leave us happy, looking great, smelling amazing, and so soft to the touch. We

members of your family

Tr y our luxur y skin and coat spa soaks. Keratin Soak, Detoxifying Mask, Protein Conditioner, or Medicated Spa Treatment. Your groomer will decide what will be best for your pet based on their skin and coat needs.

our ad in the Moon Valley Tattler.

Imagine This Time

BY DR. SANDI HOWLETT

This is the season when time…has its own speed. For some, these last two months feel like a wild ride with greased skids and there are enough hours or days to do all the things. For others, it may feel as if time has stopped and they wish it they could skip the next two months and wake up in the new year. Time is time yet it can feel so very different depending on what is happening for us now or what has happened in the past.

Either way, it is a season that is filled with “extras” – extra gatherings, food, invitations, shopping, family time, financial demands, sometimes end of year medical appointments along with literally, shorter days to get it all done.

Because it is a busy time, it is also an important and challenging time to practice discernment…intentionally CHOOSING what fits for you this year and what you prefer to take a pass on. How can you simplify or streamline, especially those things that you know you will do yet may feel ambivalent? Example, for Thanksgiving, do you really need four appetizers and seven side dishes? Could you ask your people to bring a dish? How important is it for you to pull out the fine China and silver (if you still have it) with all it takes to use it on one special day?

Can you imagine dining on disposable plates (high quality of course) so a precious few are not relegated to dishwashing for the next 4 hours? Depending on schedules, what if you celebrated on a day other than the 4th Thursday? Can you imagine having pizza for Thanksgiving dinner? Okay, I know that is a bit too far. Someone is doing it though!

The point is, how can you imagine this season in a way that fills your heart instead of drains your last ounce of energy and more? What is the most important part of this month to you? Is it certain traditions, gathering, time off work, special foods, college football, volunteering to help others? Perhaps it is even Black Friday though that too has changed tremendously with on-line options for everything. Consider discussing with your family

what matters most and what flexibilities could be tried to make this a gentler, easier time for all.

And for those who are grieving and just can’t handle any of it, give yourself a break. Seek quiet space. Get off the merry-go-round. Spend time in nature, order take out food, write from your heart, and breath…slowly and gently. Give yourself permission to feel your heart feelings and BE.

What would it take to make this season a time of memory making over exhaustion, heart filling instead of absolute exhaustion, intention over habit, honoring over obligation?

Whatever you choose, I wish you peace. That is a priceless gift in and of itself in this chaotic world.

Dr. Sandi Howlett is a Grief Specialist, speaker, and writer based in Phoenix. She may be contacted at drsandihowlett@gmail.com

Drywall Repairs and Texturing

Classifieds

Paper Shredding

ABCO Shredding Services located at 2640 E Rose Garden Lane, Suite 4, in Phoenix, AZ 85050, offers shredding services, etc. to residents and businesses of all sizes.

Bring any amount of paper and watch the shredding from 8am until 2:30pm M –F, or drop them off from 8am until 4pm. Either option will have a Certificate of Destruction on the receipt. All shredded paper is recycled. www.abcoshredding.com is our website for information on other items such as hard drives from your laptops or towers, iPads, tablets, cell phones, CD’s/Floppy disks, etc.

Please call us at 623-748-8480 for Saturday or holiday hours, or if you have any questions. Pickup of documents also available.Thank you! Looking forward to seeing you soon!

Drywall repairs and Texturing. Includes water damage, remodeling, and popcorn ceiling removal. In business since 1980. Mike Collins Acoustics 623-582-4325

HOLIDAY LESSON SPECIAL - All Ages. Positive, patient instruction. How you learn makes a difference. Play songs you love. Feel accomplished. Startup 2 free lessons + books. www.PianoKeysToMusic.com Music Educ/Pianist Established MV Moon Valley Studio. 602.971.0089Cell 602-574-3694 Valerie Thomas

Distribution Information

The Moon Valley Tattler is distributed monthly free of charge to Moon Valley area homes. Additional copies are distributed at rack locations. Content in full or part may not be reproduced without the written consent of the publisher. Opinions expressed by contributors are not necessarily the opinions of the publisher and do not constitute an endorsement of products or services. Publication of an ad does not constitute an endorsement. Business profiles are based on information supplied from advertisers. Readers are urged to verify. Articles and photographs can be submitted for use in future issues.

Please submit a SASE if return is necessary. The publisher reserves the right to reject any advertisement or letter to the editor that is not in keeping with the standards of the publication. The publication’s name is copyrighted by: THE MOON VALLEY TATTLER, LLC, info@mvtattler.com, 602-765-0902, Publisher & Editor: Dawn Trapp

Handy Dandy Classifieds Form

Moon Valley Resident. Text 602.969.1924 or visit albinobuffalo.com to learn more.

Glass Cleaning Specialist performing highest quality detailed PERFECTIONIST work every time. Tracks/Sills/ Screens/ Sunscreens cleaned. 15+ yrs. exp. Free Estimate. Owner Operated. Moon Valley Resident. Joe Albert 480 228-5453

Strides for Schools 5K Returns for Its 3rd Annual Run

By Stacey Palmer, Moon Valley Strides for Schools Committee Member

We are excited to invite our community back to Moon Valley Park on Saturday, March 28, 2026 for the third annual Moon Valley Strides for Schools 5K. This event brings families, neighbors, and local businesses together to support Lookout Mountain Elementary, Mountain Sky Junior High, and Thunderbird High School. Our 2026 race day will feature live music from the Thunderbird High School Band, on-site coverage with 3TV’s Paul Horton, and an Activity Fair with fun for all ages.

At our April 2025 event, over 400 runners, walkers, and volunteers came out to make a difference for our students. The event raised over $37,000 in donations, providing classroom resources and student opportunities across

all three schools. That impact was made possible by the generosity of local businesses and organizations.

Sponsorships range from $250 to $5,000, with opportunities for recognition in event materials, sponsor tables at the event and community promotion. Anyone can make an impact by sponsoring a student’s registration for $20 through our Sponsor a Student program. These entries are shared through a raffle and with our school counselors so every student has a chance to participate.

To sponsor, donate, participate, or help plan the event, contact info@ moonvalley5k.com or visit www.MoonValley5k.com. We cannot wait to see you at the park this spring!

Good News from Glendale Union High School District

Get ready for an unforgettable evening of music, movement, and school spirit as students across the Glendale Union High School District take the field at Glendale Community College for the annual Marching Band Exhibition. From thunderous drumlines to vibrant visual performances, the event highlights the incredible dedication, precision, and talent of GUHSD’s marching bands. This celebration of teamwork and pride takes place on Monday, November 3, at 6:30 p.m., and admission is free and open to the public. Don’t miss your chance to cheer on talented student musicians as they take the spotlight and make it a night to remember!

The Glendale Union High School District Governing Board hosted its annual Student Achievement Report Study Session, bringing together families, students, staff, and community members to celebrate academic progress across GUHSD. Led by Associate Superintendent Allison Mattingly, the Curriculum and Instruction team presented highlights from the year, including the district’s Portrait of a Graduate framework, which outlines six key outcomes that define student success. Attendees engaged in breakout sessions, explored student programs, and heard

By Stephanie Poblete Perez

personal stories from students and alumni about the impact of Career and Technical Education. The event offered valuable insight into Glendale Union High School District’s ongoing efforts to prepare students for success in college, career, and life.

Thunderbird High School —High school is a big deal. It is where students find their confidence, discover their interests, and begin shaping their future. Choosing the right high school matters, and at Thunderbird High School, we make that decision easy. Join us for Future Freshman Night on November 13, 2025, at 6:30 p.m. at our A-rated high school. This one-time event is your opportunity to explore all that Thunderbird High School has to offer, including outstanding academics, competitive athletics, clubs and activities that connect students, and fine and performing arts programs that shine.

Thunderbird High School’s Marching Band started the season on a high note, earning 2nd place in their division at the Mountain Ridge Invitational! Their dedication and talent continue to shine across the Glendale Union High School District.

4

REAL ESTATE MARKET UPDATE