Oatka: Genesee Valley Penny Saver 1-23-2026

St. Agnes School

PreK3, PreK4, Kindergarten, and Grades 1 thru 5

PreK4: 3 Days (M/W/F) or 5 Days (M-F) Half Day 8-11am or Full Day 8am-2pm Full day K-5th Grade

Learn about our exceptional school, tour the campus, register for 2026-2027 class sections, and explore fun crafts & games!

• Safe & individualized learning environment

• Strong community of faith, love & service

• Busing from local districts. All are welcome!

• After School Care available for PreK4-5th grade 2-6pm

• All are welcome!

PreK Classes fill up fast!

with questions.

automotive

STRANGE BUT TRUE

By Lucie Winborne

* On Earth you need heat to fuse metal, but in space, due to the lack of atmosphere, two pieces of the same kind of metal will fuse together with just a little pressure in a process called cold welding.

* Digging a hole to China is possible if you start in Argentina.

* Liquids can boil and freeze at the same time.

* Can’t get your kids to eat their carrots and broccoli? Perhaps they suffer from lachanophobia, otherwise known as the fear of vegetables.

* Hurricanes release the energy of 10,000 nuclear bombs.

HOW TO PROTECT YOUR HOME WHEN YOU’RE AWAY

Switch from a traditional lock and key to a lockbox. Individuals who travel frequently can take a page from the realtor notebook and switch from a traditional lock and key lock system to a lockbox. Lockboxes require that a code is entered before a box containing a key can be unlocked. Homeowners who want this added measure of protection don’t even need to put a key inside the lockbox, which typically covers a lock, making it extremely difficult for potential thieves to pick the lock.

10 editions + 2 sister publications delivered weekly to 135,000 Homes

200,000 Print Readers

80,000 Digital Readers

President Steve Harrison

General Manager Manuel Karam

Creative Director Kelly Nolan

Assistant Creative Director Kara Ivison

Production Supervisor Jeff Wasson

Prepress Supervisor Mike Pratt

Circulation Manager Kristy Rapone

Member Colleen Mann

PO Box 340 • 1471 Route 15

Avon, NY 14414 • Fax: 585-226-3390 Phone: 585-226-8111

www.gvpennysaver.com

Email: mail@gvpennysaver.com

Members of:

DID YOU KNOW? The demand for qualified,talented nurses figures to grow in the years to come.According to the U.S.Bureau of Labor Statistics, more than half a million nurses are expected to retire by 2022. Couple that with an existing nursing shortage, and the BLS projects a need for 1.1 million registered nurses in the near future. A shortage also figures to affect Canada, where the Canadian Nurses Association recently estimated that the country would be forced to confront a nursing shortage of roughly 60,000 nurses by 2022. Various factors are contributing to the nursing shortage in both countries, including an increasingly large aging population that will require more and more nurses to meet its health care needs. In the United States, the Affordable Care Act, which was passed in 2010, increased access to health care for millions of people across the country, thereby creating a greater need for nurses and other health care professionals. In addition, a greater emphasis on preventive care in many countries across the globe figures to compel more people to visit their physicians even when they’re otherwise feeling healthy. As more people prioritize preventive care, the need for more nurses will likely increase.

Each numbered row contains two clues and two answers. e two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

Pen-A-Poem Contest!

Submissions will be featured on our website, then cast your vote for the winner out of our top 5!

• Entries Accepted: 1/22/2026 to 2/2/2026

• Voting: 2/3/2026 to 2/10/2026 @ Noon

• Winner Announced: 2/13/2026 editions

Contest Guidelines: Must be 18 or older. Poems must be original. GVPS employees/families are ineligible. Submissions may be printed throughout the year.

hometown events

There’s so much happening at your local libraries!

Byron Bergen Public Library

13 S. Lake St., Bergen • (585) 494-1120

Byron-BergenPublicLibrary.org

Tu-Th 10-1 & 2-7; F 10-6; Sa 10-1

Caledonia Library

3108 Main Street, Caledonia caledonialibrary.org • (585) 538-4512

Tu & F 10-5; W & Th 2-7; Sa 10-Noon

Chili Public Library

3237 Chili Avenue, Rochester chililibrary.org • (585) 889-2200 M-Th 9-9; F & Sa 9-5

Hollwedel Memorial Library

5 Woodrow Dr., Pavilion hollwedellibrary.org • (585) 584-8843

M & W 1-8; Tu & Th 10-3; F 11-6; Sa 9-Noon

Mumford Branch Library

883 George Street, Mumford (585) 538-6124 • M, W, F 12-6

Newman Riga Library

1 S. Main St., Churchville newmanrigalibrary.org (585) 293-2009

M, W, F 11-5; Tu & Th 11-9; Sa 10-2

Scottsville Free Library

28 Main St., Scottsville scottsvillelibrary.org • (585) 889-2023

M, W, F 10-5; Tu & Th 1-8; Sa 10-1

DIFFERENT WAYS TO HELP RESOLUTIONS STICK THIS YEAR

Get support or talk it out. Speaking about what you are going through and getting reassurance from other people can work wonders to strengthen resilience. When the desire to quit sneaks up, you can consult with a friend or consider a supportgroup.Forexample,taking a group class at the gym may be a more effective motivational tool than working out solo.

NEWMANRIGALIBRARY:

PreschoolStorytimewithMs.Jenna Thursdaysat10:30a.m.February 5,12,19&26March5,12,19& 26:Childrenages3-5witha caregiverareinvitedtojoinMs. Jennaforstories,songs,rhymes andfun!Noregistrationrequired Pop-UpBookSale:Feb611:00am4:00pmandFeb710:00am 2:00pmStockupongreatreadsat greatprices!Hardcovers:$.50, Children’s$.25,Puzzles:Asmarked TakeYourChildtotheLibraryDay Saturday,Feb7:10:00am2:00pm: Bringyourfamilyandseewhatthe libraryhastooffer!Aspecialcraft willbeofferedallday

AVON

GirlScoutCookieSale- Avon/ CaledoniaGirlScoutsalongwith othertownsarenowsellingtheir cookies.NEWExploremorearea deliciousrockyroadflavored cookie,completeslineupwith Mints,PeanutButter,andtheirgluten,nutfreecookieTrios.Girls growtheirentrepreneurialskills selling.Ifyoudon’thaveagirlstop pleasecall585-314-0226toplace anorderfordelivery.

BATAVIA

BataviaPlayers|TheCemetery Club: TheCemeteryClub-ByIvan Menchell.DirectedbyHeatherFerris.Threewidows.Onetradition. Andafriendshipthat’sabouttobe tested.Tender,funny,andultimatelyuplifting,TheCemetery Clubisastoryforanyonewho’s everleanedonafriend,faced changewithfear,ordiscovered thatit’snevertoolatetobegin again.HeldJanuary30&31, 7:30pmandFebruary1,2pmatthe MainSt.56Theater,56MainSt., Batavia.Tickets:$22.https://www. bataviaplayers.org/cemetery-club. html.“TheCemeteryClub”ispresentedbyarrangementwith ConcordTheatricalsonbehalfof SamuelFrench,Inc.www. concordtheatricals.com

DineOutFundraiser- Wednesday,February11from4:00to9:00 pmattheMissBataviaDiner,566 EastMainStreet,Batavia.TobenefittheDownSyndromeParentSupportGroup.YourSupportisGreatly Appreciated!

CALEDONIA

CaledoniaMumfordLionsClub 2026CitizensoftheYear Nominations nowbeingtaken. DeadlineisFebruary14th.Mail nominationsto:Cal-MumLions Club,POBox55,Caledonia,NY 14423oremailJoeatlynjo@ frontiernet.netorphoneortextJoe at585-286-7717.

MUMFORD

BehindThe“Seams”Brunch: JoinusintheJohnL.WehleGallery forafantasticbehind-the-scenes vaulttourfollowedbya scrumptiousmorningbrunch.This exclusiveeventwillgiveyouguided accesstoourprivatevaultsthat mostguestsdonotgettoenjoy! HeldJanuary25,11-1:30pm, GeneseeCountryVillage&Museum,1410FlintHillRoad,Mumford.https://www.gcv.org/event/ behind-the-scenes-and-brunch/

OAKFIELD

JoinUsAtTheGoose! Coffee HourEveryWednesdayfrom10:00 a.m.to11a.m.,Justwalkinand joinus!PleaseFollowTheGoose Facebookpageforupdates,additions,andcancellations.The GOOSECommunityCenter,33 SouthMainSt.,Oakfield.http:// www.warriorhouseofwny.com

“We’veOnlyJustBegun”Sr. Luncheon heldattheSo.Alabama FirehallonJudgeRoadinOakfield, aretakingawinterbreak!Wewant everyonetoremainsafeathome andnotoutonthesnowy,slippery roads.Wearewishingeachofyou aVeryHappy,HealthyandBlessed NewYear(2026)!!Wecan’twait toseeyouintheSpring.Ourvery first“WelcomeBackLuncheon” willbeApril21,2026.Watchthe PennySaverforupdates!!

STRANGE BUT TRUE

By Lucie Winborne

* Caffeine, which is found in tea leaves, guarana berries, kola nuts and, of course, coffee beans, acts as a natural pesticide. It overloads the nervous systems of insects that try to eat the plants containing it, paralyzing and even killing them before they can do too much damage.

ROCHESTER

CatAdoptionOpenHouseat PetAdoptionNetwork- Exciting News!PANisnowopenSaturday andSundayfromNoon-3pmat ournewlocation-1963E.MainSt, Rochester,NY14609.StopinSaturdayandSundayfrom12:00-3:00 pmtomeetouradoptablecatsand kittenslookingfortheirforever homes.Onlineadoptionapplicationsmaybefoundathttps://www. petadoptionnetwork.org/adoptionapplication.Call585-338-9175 withquestions.Welookforwardto seeingyou!

“AMusicalTimeMachine”-featuringRichieGregory: TheRochesterTheaterOrganSocietyproudly presents“AMusicalTimeMachine”onSunday,January25that 2:00PMattheWestHerrAuditoriumTheatre.Makinghisfirst appearanceinRochester,Richie Gregorywillplayanexcitingarray oftheatreorganmusicspanning decades!AdmissionforNONmembersis$15perperson.Children12andunderwithanadult, andstudentswithschoolIDare alwaysFREE.TheBoxOfficeopens at1:00PMandthedoorsopenat 1:15PM.SeatingisGeneralAdmission,notreserved.Thereareno advanceticketsales.https:// rtosonline.org/events/

SCOTTSVILLE

SpaghettiDinner- Joinuson Sunday,February1sttosupport PatrickPlace-AComfortCare Home.CateredbyJack’sPlace. ServedatHartmannHallnexttoSt. Mary’sChurchinScottsville.EatIn orTakeOutbetween1-4pm.Purchaseticketsinadvance-https:// pay.patrickplace.org/spaghettior emailpatrickplacevolunteers@ gmail.com.$15-Adults,$10-12 andunder.

Guidelines for Hometown Events

To Post Your Event:

Log in and submit your event online at www.gvpennysaver.com/calendar or in person at: 1471 Route 15, Avon, NY 14414

Submit your event by the Monday 2 weeks prior to publication date.

Events must occur on a specific date and time. Event submissions may not include businesses or schools seeking registration for classes or programs, or organizations seeking crafters, vendors, or item donations. Genesee Valley Penny Saver reserves the right to approve/reject events for publication. Events are published as space allows.

pet place

HOW TO KEEP DOGS SAFE AND CONTENT

Socialize the pet. Learning how to respond to other dogs and people is an important aspect of canine life. If the pet is to get along with other dogs, it needs to have high exposure to other animals every day and in various scenarios. Socialization can begin as soon as a puppy is immunized and able to venture out with others.

Izzy.

Izzyis14yearsoldandstill lovestowalkandoncein awhileplay.Shelovesit whenIstayhomewith hereventhoughshe lovestosleepalot.Sheis thebestdogweloveher somuch!

Many dog owners, particularly those who have never before had a dog, may hesitate to employ crates to train their puppies. That’s understandable, as on the surface it can seem cruel or inhumane to confine a living animal to a cage. However, the AKC notes that dogs are den animals that naturally seek out canine caves for security. That’s true whether dog owners provide crates for their puppies or not. So while humans may see crates as cruel, dogs very likely view their crates as secure places where they can go if they get scared or feel skittish. In fact, according to the AKC, dogs’ perception of crates is one reason why dog owners typically find it relatively easy to get their dogs to adjust to crates and ultimately enjoy them. Thisis

By Sam Mazotta

Hiking with Dogs

DEAR PAW’S CORNER: My 1-year-old puppy, “Duke,” is superactive and loves the snow. Just walking him around the block isn’t enough to dispel his energy, so I’d like to take him on a hike each week. Do you think he’s ready for it at this age? – Billy in Claremont, New Hampshire

DEAR BILLY: At a year old, Duke is ready for short hikes. Depending on his breed, size and tolerance for cold, he may be able to handle longer periods, but you’ll need to evaluate that by taking him out for gradually longer hikes.

IT PAYS TO USE CRATES WHEN TRAINING PUPPIES

As with any winter hike, whether with dogs or alone, safety and awareness are paramount. Duke needs cold-weather gear, paw protection, and food and water to keep him energized and producing his own heat. Here are a few tips.

– Start small: Keep the first hikes short, less than a mile out and back. Gradually increase the distance. Turn around if Duke starts hesitating, whining or shivering.

– Be prepared: Pack separate food, water, pickup bags and first aid for your dog. Make sure Duke wears a collar with his ID tags attached.

– Communicate: Tell someone where you’re going and when you’ll be back.

– Check conditions first: Check the weather, but also contact the park or message a local hiking group to find out what shape the trail is in.

– Follow park regulations: Review rules for hiking with pets on state or federal lands.

– Don’t push the limits: Turn back well before your dog (or you) starts to get cold or exhausted. Avoid potential dangers like frozen lakes or avalanche zones.

After the hike, before driving home, dry your dog’s coat and check his paws for packed snow or frostbite. Put a warm doggy sweater on him for the ride home.

Send your tips, comments or questions to ask@pawscorner.com. © 2026 King Features Synd., Inc.

2025 Pet

Year

GiveTake&

GUIDELINES: Submissions published as space allows. We reserve the right to decline/edit/omit info. We assume no responsibility for submissions. Submissions must include phone # or email. Noncommercial use only. 20 word limit. Please call to remove listing once item is taken/received.

FREE STUFF OFFERED FREE STUFF WANTED

• Various MAGAZINES – cars, news, people, etc. and old CALENDARS. Penfield. 585-261-1699

• 20-gallon AQUARIUM with all necessary accessories except, of course, the water and the fish! Rochester. dorismuczy@hotmail.com

• Epson Stylus Pro 7700 color & BW PLOTTER with stand. Must pick up. Canandaigua. rdkrapf@id-architects.com

• Six boxes of TRANSPARENCY FILM for overhead projectors, 8-1/2” x 11”, clear. Fairport. 585-880-1234

• DISNEY’S VHSes - about 10 to give to anyone who wants them. Newark. eknarr58@myyahoo.com

• CPAP machine, ResMed Escape S8, includes HumidAire 3i humidifier and carrying case. Perinton. 585-705-4351

• Hip length women’s size 8 dressy FUR JACKET. Exercise tapes - VCR and CD. Canandaigua. jdmiller5490@aol.com

• Octane Fitness STANDING ELLIPTICAL. Needs dismantling. kbradstreet@rochester.rr.com or 315-525-6587

• Twin size wood HEADBOARD AND FRAME. Avon. 585-919-9666

• Non-profits adding to their prop inventory - Royal 1930s TYPEWRITER, a few COSTUMES and ACCESSORIES. Bloomfield. 585-455-6807

• Medline FOLDABLE ROLLING WALKER for seniors with hand brakes and seat with storage. Maroon color. Used/like new. Rush/Henrietta. Text 585-739-7431

• ResMed CPAP MACHINE. Caledonia. 585-944-1645

• Two boxes CANDY MOLDS, can also be used with plaster and then painting items. Avon/Geneseo. Text 585-314-0226

• CONN ELECTRIC ORGAN needs a new home! Works great! Call or text 336-247-3245 Naples

• 40 JOHN DEERE TWO-CYLINDER MAGAZINES. Pick up Farmington. 315-986-3764 leave message

• Cut up FIREWOOD. Pick up Ontario. 585-943-1714

• Assorted PICTURE FRAMES. Take all or some. AEROBIC STEP DECK, adjustable. Small EXERCISE TRAMPOLINE and BALANCE BOARD. Leicester. 585-519-9963

• WEBER GRILL, gas or charcoal. Call or text 315-576-1278

• Railroad museum needs ALUMINUM WHEELCHAIR RAMPS and PLATFORM for handicap access to building. 501(c)3 tax deductible. 585-478-4269

• Moving/shipping supplies: small & medium boxes, paper, bubble wrap. thomasarachel93@gmail.com

• YARN needed. I will pick up. Webster/Penfield area. Phone: 217-3397

• Large amount of COSTUME JEWELRY (men’s and women’s). Any condition. 585-766-8842

• RECORD PLAYER in working condition. tcatherine@protonmail.com

• ISO AIRBRUSH for painting fishing lures. jess.alinaitwe@gmail.com

• MODEL KITS, Built or Un-built. Automotive, aviation, military, monster, ships, etc. Parts and pieces ok. 585-314-6989

• COMIC BOOKS, any & all. Any condition. Will pick up or meet. Call or text 585-260-0437

• WHITE STYROFOAM COOLERS wanted in Bristol/Honeoye area. Text 607-226-6441

• SMALL CAMPER for repurpose projects to raise funds for two college students. No mold or leaks please. 585-465-0879

• BROKEN Non-working wrist or pocket watches and parts. Digital or mechanical. Any condition. 585-766-8842

• Monarch wood burning ADD-A-FURNACE in working condition. I can pick up. 585-613-8410

• Old HUNTER FAN PARTS. Especially brackets for fans that are 40 years old or more. 585-350-9727

• Complete SINGLE BED with MATTRESS. 585-734-3871

• 18” RIMS. Size 215/55r18. 315-548-3872

• MAGAZINES - Men and women’s. CRAFT SUPPLIES for journaling, painting, and card making. griffewsclan@yahoo.com

auctions

Hickox Storage Online Auction for collection of unpaid storage fees

Storage units will be sold at public online auction at www.bontragerauction.com.

Number of units is subject to change without notice. Bidding will begin urs., Jan. 29th, 5 pm and will close on Wed., Feb. 4th 2026, 11:15 am. Notice given to the following of units being sold: Chris & Diana Wissinger – units A, C, D & G. NOTE: View bidding instructions and terms on our website. e successful bidder has one week to remove all items from the unit(s) by appointment with the storage facility, from urs., Feb. 5th through Wed., Feb. 11th during daytime business hours at Hickox Storage in Alexander, NY. All items must be removed, and the unit broom cleaned before Feb. 11th. Buyers are required to respect the hours and rules of the storage unit facility and other businesses on the property during the removal of contents.

Wortendyke Rd., Batavia, NY 14020 Auction Center Office • (585) 343-4529 www.bontragerauction.com

STRANGE BUT TRUE

By Lucie Winborne

* An outbreak of the common cold occurred at an Antarctic base after 17 weeks of complete isolation.

* After high school senior Allison Closs dressed up a cardboard cutout of Danny DeVito to go with her to prom, the actor returned the favor by bringing a cardboard cutout of Allison to the set of “It’s Always Sunny in Philadelphia.”

* Actual town names in the U.S. include Rabbit Hash (Kentucky), Two Egg (Florida), Ding Dong (Texas) and Bacon (Delaware).

King CROSSWORD

Marketing that Keeps Delivering

Leave a lasting impression with eye-catching banners, branded apparel, and so much more. With 1,000s of products available, we offer a range of services tailored to meet your needs! Whether you’re planning a special event, boosting your brand visibility, or showing support for a team, we’re ready to bring your vision to life.

Let’s work together to make your brand shine! Did you know

Ready to show off your brand? Give us a call at (585) 226-8111 with your ideas or get inspiration at www. pennylanepromo.com and explore our products and services.

Branded apparel like shirts and sweatshirts have a remarkable staying power! Most houses have an average of 30 promotional products and some promotional statistics show that roughly 40% of consumers keep their promo merch for over ten years!*

*1338tryon.com

Dingus Orthodontics

32 Main St. Scottsville, NY • 585-889-9948

Participating Provider with CSEA, MetLife, Cigna, HealthPlex, Delta and Excellus, as well as many other insurance plans. www.dingusorthodontics.com

Dr. Bill - Delivering Beautiful Smiles in the Greater Monroe and Livingston Counties for over 20 years.

HOW CONSUMERS CAN SHOW THEIR SUPPORT FOR LOCAL BUSINESSES

Take charge of your to-go order: Convenience became the name of the game when ordering food during the pandemic. Curbside pickup service was offered as a safety measure, and many restaurants that never previously offered delivery or takeout started to do so to generate revenue at a time when in-person dining was limited if not disallowed. Some restaurants began offering delivery through apps like Grubhub or Uber Eats, and though that may be convenient for diners, restaurants must pay a fee to utilize those apps. In lieu of ordering through a third party delivery service, consumers can take charge of their to-go orders and pick up the food themselves. That saves restaurants the delivery app surcharge, allowing them to increase net profits on the meals they sell.

OLD SAILING TERMS STILL USED TODAY

Brighter

A grateful customer

A couple of weeks ago I was shopping at my local Tops Market in Dansville. One of the customer service fellows named Jacob saw me exit the store and came to my car to help me without me even asking and put my groceries in the car. Now that is an act of care and concern for an 87-year-old lady. What a blessing he is not only to the grocery store but also to their customers. Bless his heart.

ank You!

I’d like to thank the Branchport ambulance team for their quick response on December 23. I can’t say enough about them. It’s wonderful to have such great people serving Branchport. Thanks again for your many kindnesses. You’re a great team. ~ Mrs. Johnson

Question

If your sump pump is a giant hole outside near your septic lines, and your sump pump runs water to the ditch that runs by my home, would there be a possibility of this water being contaminated with septic lines running right next to the sump pump?

Town Park

Recently, our town decided to install a disc golf course on an existing lighted and fenced baseball field. Since the park has existed I have never seen nor heard of a game played there. The town is proud that most of the hundred thousand dollars to build the golf course was from a state grant. They seem to think the public doesn’t realize that grant money still comes from taxes. What must any outsider think as they pull into this park with a baseball field and disc golf course combined? And then add to the ridiculous basketball backboard menagerie. I am sure there will be crowds gathering to play disc golf in the spring. Why do they waste hundreds of thousands of dollars on parks that no one uses just to say they do something with tax money. And, oh yes, besides giving themselves raises!

Holiday lights lend extra sparkle to the gloom

It seems more neighbors are keeping holiday lights up around town this year. I don’t know why that is, but I just wanted to say Thank you. It’s so pleasant to drive home (in the dark nowadays!) and see the twinkling lights instead of just boring streetlights. So pretty.

home services

HOT SAVINGS FOR COLD WEATHER WE OFFER:

HOME IMPROVEMENT

PITCH IN AND SAVE MONEY

Home improvement projects can be expensive. While the size and complexity of a project will affect how expensive the project is, homeowners can expect to shell out a pretty penny when they renovate or remodel areas of their home.

According to HomeAdvisor, an online resource for homeowners looking to connect with home improvement, maintenance and repair professionals, the average bathroom remodeling project costs $9,348, while the average home addition costs slightly less than $41,000. But renovation-minded homeowners need not reconsider their commitment to remodeling, as there are various ways to cut the costs associated with home improvement projects. One such way is for homeowners to pitch in and do some of the work themselves. Calculating labor costs can be difficult, as such costs can vary greatly depending on the project, the contractor and the amount of hired help that contractor intends to employ. However, some estimates suggest labor will account for anywhere from 25 to 50 percent of the overall cost of the project. So it’s no surprise that homeowners can save themselves substantial amounts of money by doing some of the work themselves. Homeowners who intend to do some of the labor themselves should discuss this plan with contractors during the vetting process. Before hiring a contractor, make sure homeowners’ expected labor contributions are clearly defined in the contract. It’s best to leave the most complicated parts of a project to the professionals.

HOW TO MAKE OLDER HOMES MORE ENERGY EFFICIENT

Book an energy audit. Energy audits, which may be offered free of charge by your utility company, can help detect any additional areas where a home may be using energy inefficiently. Even if you have to pay for an audit, the cost savings if any additional inefficiencies are discovered will likely add up to more than the cost of the audit.

MASONRY & BASEMENT

All water heaters including tankless

• High efficiency furnaces, AC & boilers

• Water conditioning systems & Goulds well pumps • All general household plumbing

Drain cleaning

home services

OTHER

HOW TO STAY SAFE ON DIY PROJECTS

Be especially careful with power tools. Power tools can do a lot and they’re fun to use. But it’s important that DIYers do not let fun distract them from safety. The Power Tool Institute urges power tool users to wear personal protective equipment, including eye and hearing protection and a dust mask, whenever using power tools. The PTI also advises users to make sure tools are powered down before plugging them in and to inspect the tool before using it. Inspections can confirm that all guards are in place and that tools are up to the task at hand. Much like it’s unsafe to overreach on a ladder, overreaching when using power tools increase the risk for mistakes, accidents and injuries.

Soundproof Your Home

What’s the first step in sound proofing your home? Finding which rooms have the least amount of sound resistance. To do this, make sure everyone is out of the house, unplug all electronics and close all doors and windows. Take a quick walk through your house and pause for a few moments in each room to evaluate which ones are the noisiest. Now consider if you’re installing a media room or teenage recreational room where volumes will be blasting on TV’s and stereos. With this information, you should have a good idea of where you need to soundproof and create barriers against noise. Here are some tips to help you achieve the optimal result of peace and quiet:

• Plant trees and hedges along the exterior of your home, perhaps along a fence. Not only do trees and hedges help with the environment and provide a good amount of privacy, they also slow down the travel of noise from the neighborhood into your home.

• Insulate your walls and ceilings. Better insulation in your interiors and exteriors won’t just drive away excess noise, it will also reduce your heating and cooling bills during the hot and cold months.

• Seal up all cracks and holes around windows and doors, and add double glazed windows to your current glass panes.

home services

poem of the week

Submitted by a local reader. Share your thoughts at gvpennysaver.com/hometown

Winter

By Joanie Hastings

I loved to play in the snow as a child

Build snowmen ,snow forts and sled down Tiger Hill

I’d lay on my back to create a snow angel

And getting a snow day off from school was a thrill!

I’d go ice skating on the frozen Flint Creek

And on the pond behind my grandma’s house

All you’d hear was the sound of my blades on the ice e world around me was quiet as a mouse’

Now I am grown up and if the weather is bad

I can choose to stay inside if I do not need to go to a store

I look out the window and recall the fun times at I had in the snow as a child once more!

COMMON INVESTMENT TERM TO KNOW

Bonds: Bonds are a low-risk investment that attract novices who are not yet certain of their risk tolerance. Bonds are loans to governments and even corporations that pay interest to the individuals who invest in them.

STREaMING SOURCE

DID YOU KNOW? Without pollinators, more than 100 crops grown in the United States would not be able to thrive. Plants, including various fruits, vegetables, nuts and more, rely on pollinators to ensure to transport pollen. Though many plants are self-pollinating and others are pollinated by the wind or water, many others rely on insects and animals to become pollinated. The U.S. Department of Agriculture says birds, bees, bats, butterflies, moths, flies, beetles, and small mammals all can work as pollinators. Examples of crops pollinated by pollinators include apples, squash and almonds.Animals and insects help pollinate more than 75 percent of the world’s flowering plants, and nearly 75 percent of all crops, according to the U.S. Fish & Wildlife Service. Unfortunately, pesticide use can diminish the number of natural pollinators. Natural gardening and pest-control can help protect the habitats of pollinators.

WEEK OF JANUARY 26, 2026

What to watch & where to watch it:

ONNOW:“TheSmashingMachine”(R) HBOMax ONNOW:“DropsofGod”(Season2) AppleTV ONNOW:“LoveIsland:AllStars”(Season3) Peacock 27-Jan:“33PhotosFromtheGhetto”(Documentary) HBOMax 27-Jan:“MikeEpps:Delusional”(ComedySpecial)

27-Jan:“WonderMan”(Season1)

26-Jan:“Megan2.0”(PG-13)

28-Jan:“Shrinking”(Season3) AppleTV 28-Jan:“TheWreckingCrew”(R) PrimeVideo 29-Jan:“Bridgerton”(Season4,Vol.1)

Netflix © 2026

More Than Just a Store: Small Businesses Give Back

• Small businesses donate 250% more to local nonprofits and community causes than big corporations!

• They sponsor local youth sports, school fundraisers, and community events.

• They create opportunities, offering first jobs and career growth for locals.

• They help shape the identity of our town. Local shops, cafés, artisans, and service providers give our community its character and charm.

When you spend your money at a locally owned store, café, service provider, or farm stand, you’re not just making a purchase—you’re making an investment in your community’s future.

Caledonia Mumford Lions Club 2026 Citizens of the Year Nominations

Now being taken. Deadline is February 14th

Mail nominations to: Cal-Mum Lions Club PO Box 55, Caledonia, NY 14423 or email Joe at lynjo@frontiernet.net or phone or text Joe at 585-286-7717

COOKIES AND CREAM DONUTS

Makes 6 donuts

11/2 teaspoons distilled white vinegar

1 cup gluten-free flour

HOCUS-FOCUS

BY HENRY BOLTINOFF

1/4 cup unsweetened dark cocoa powder

1/2 teaspoon baking soda Pinch of salt

1/2 cup granulated sugar

1/4 cup unsweetened applesauce

2 teaspoons coconut oil, melted 1 teaspoon vanilla extract

12 vegan crunchy chocolate cookies, crushed 1 12-ounce jar Dollop Gourmet Madagascar Vanilla vegan frosting Milk

1. Preheat the oven to 350 F. Spray a donut pan with nonstick cooking spray.

2. Pour the vinegar into a 1/2 cup measure. Add enough milk to come to the brim. Let sit until slightly thickened, 5 to 10 minutes.

3. In a small bowl, whisk together the flour, cocoa powder, baking soda, and salt. In a large bowl, mix together the sugar, applesauce, coconut oil, and vanilla. Slowly add the flour mixture and mix until smooth. Add the almond milk mixture and continue mixing for 1 minute more. Add half of the crushed cookies and mix until just combined.

4. Scoop the batter into the prepared donut pan, filling threequarters of the way full. Bake until a toothpick inserted into the center comes out clean, 10 to 15 minutes. Let cool before frosting.

5. Microwave the uncovered frosting jar for 5-second intervals, stirring in between, until soft. Gently frost the top of each donut. Sprinkle the remaining crushed cookies over the donuts.

Tree Tamers

Trimming • Take Down Brush Chipper Cabling Stump Grinding

Reasonable Rates

Free Estimates • Insured Office - 538-2745 Cell - 585-259-5117

Fair Housing Statement

All real estate advertised in the Genesee Valley Penny Saver is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination based on race, color, religion, sex, age, marital status, handicap, familial status, or national origin, or intention to make any such preference, limitation or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertised are available on an equal opportunity basis. Fair Housing Enforcement Project Monroe County Legal Assistance Center 1 W. Main St., Rochester, NY 14614 (585) 325-2500 • www.lawny.org

EQUAL HOUSING OPPORTUNITY

The Senior Stretch

Stretching regularly can help alleviate pain, protect joints, prevent injury and maintain mobility as we age. Incorpora ng stretching sessions into your daily or weekly rou ne is a simple and effec ve way to enhance your health and well-being; a er all, you can do it anywhere, any me, without the need for any equipment. Here are a few ps to help seniors – or anyone – stretch safely:

• Warm up your muscles before stretching by walking or moving around for at least five minutes.

• Stretch gently and slowly, taking in a deep breath and exhaling as you stretch.

• Hold stretches for about 30 seconds, allowing muscles me to relax.

• Avoid bouncing while stretching, and never stretch to the point of pain.

Science-Backed Benefits of Strength Training 5

Experts generally recommend 20 to 30 minutes of strength training two or three mes per week.

Here’s why:

Preserve and build muscle.

Muscle mass diminishes with age, increasing your body fat percentage. Strength training can help turn the tables and keep body fat in check.

Strengthen bones.

Strength training increases bone density and reduces the risk of fractures and osteoporosis.

Manage weight.

Increasing your metabolism and muscle with weights helps you burn calories more efficiently.

Maintain flexibility and balance.

Weight-bearing exercise can protect your joints from injury and reduce symptoms of arthri s, while also lowering your risk of falls by improving balance.

Enhance mood and quality of life.

Strength training can help reduce symptoms of many chronic condi ons like depression, back pain, heart disease and diabetes. Research also suggests that exercise may help support cogni ve func on in older adults.

&body mind

By Keith Roach, M.D.

Man Experiences Symptoms of Excess Thyroid After MRI

DEAR DR. ROACH: I am a male who is 58 years of age. I recently had an MRI of my cervical spine, and just this month, I had a CT scan of my whole abdomen. Since then, I have had symptoms of dry eyes, weight loss and insomnia. I wondered if the contrast dye used for the MRI or CT scan can cause hyperthyroidism, as these are common symptoms for excess thyroid hormone. Do you think that I have hyperthyroidism? -- G.L.

ANSWER: You are quite right that all these symptoms are commonly seen in people with excess thyroid. The weight loss is due to the increased metabolism of people with excess thyroid hormone. Insomnia is also common for similar reasons. Palpitations, tremor, anxiety, frequent bowel movements, and heat intolerance are all classical symptoms of excess thyroid hormone.

You are also right that the iodine-containing dye from CT scans can precipitate hyperthyroidism in a person who is destined to get it.However,the risk of this occurring is low. There is no increased risk of thyroid disease with MRI dye. You could, indeed, have hyperthyroidism, and if you saw your doctor, you would very likely be tested. (I would certainly do so if I had a patient with these symptoms.) My experience is that these symptoms are not specific to thyroid disease, and it is probably some other cause. So, I would not be surprised if your thyroid tests were normal.

DEAR DR. ROACH: I recently got married again after being single for six years and have had five urinary tract infections (UTIs) in 14 months. My primary care doctor, a urogynecologist, and a urologist have all agreed on estradiol cream. I was basically put on this treatment for a prolapsed bladder and to build up my vaginal walls since I am sexually active again.

After reading your recent column about hormone replacement therapy (HRT) in older women, I am concerned since I underwent menopause 20 years ago (instead of under 10) and just started this treatment two months ago.

I might add that I had not had a UTI for 50 years prior, but vaginal dryness may be contributing to these UTIs. My doctor has not recommended a progestin, but I have also been introduced to taking a cranberry supplement once a day in tablet form to keep bacteria from multiplying.

Would you have recommended the same treatment knowing that I have not had a period for 20 years? -- L.E.

ANSWER: The risks from estrogen replacement in postmenopausal women are from systemic estrogen -- meaning estrogen that gets absorbed into the blood. This includes estrogen pills and patches.

Topical estrogen, such as vaginal creams, rings and gels, are not wellabsorbed in the body and do not significantly increase the risk of heart disease, which is the major reason that I recommended caution to women who underwent menopause more than 10 years ago.

Similarly, progestins need to be used in women with a uterus when they’re taking systemic estrogen -- but not topical estrogen. (Topical estrogen is absorbed slightly in women with atrophy of the vaginal lining, so it is always worth a consultation with an oncologist for women with estrogen-sensitive tumors, such as breast cancer.)

I don’t generally advise systemic HRT more than 10 years postmenopause, but there still may be some times when it’s appropriate after a thorough discussion between a woman and her doctor. In your case, however, the risk of heart disease, breast cancer or blood clots is negligible from topical estrogen.

Dr. Roach regrets that he is unable to answer individual questions, but will incorporate them in the column whenever possible. Email questions to ToYourGoodHealth@med.cornell.edu. © 2026 King Features Synd., Inc. All Rights Reserved

SENIOR NEWS LINE

By Matilda Charles

en it’s time to change doctors

Now and then, not too often but sometimes, you hear that audible click and come to the realization that you need to change doctors. Maybe it’s because once again you don’t feel like your doctor is really listening to your concerns. Maybe it’s because once again tests are ordered without you getting a clear explanation about why they’re necessary. Maybe it’s because your health concern doesn’t seem to be getting better. Maybe it’s because you see the physician assistant (PA) when you expect to see the doctor. Or maybe it’s just because you have a gut feeling you should go elsewhere.

Whatever the reason, if the time comes to make a change, it won’t be easy if you’ve been with your current doctor for a long time.

Your first step, once you’ve decided to do this, is to “interview” another doctor. You’ll need to call around to see who’s taking new patients or inquire among friends for recommendations. Then check out the doctor online with reviews by other people. Look at Healthgrades (www.healthgrades.com). Or do an online search with the doctor’s name.

Be sure the doctor is in your insurance network and make an appointment. Go in with a written list of questions and make notes.

When you find a doctor you’d like to see in the future, you’ll need to have your records transferred from the old doctor.

And that’s where I part company with advice I was given. I’m told that it’s best to transfer your records to a new doctor before you go to the first appointment. You’ll need to decide for yourself. My preference was to meet the doctor first before records were transferred, and to not let the current medical practice know I was leaving until I was certain.

If you find the right doctor, the difficulty will be worth it.

© 2026 King Features Synd., Inc.

“Orly’s first post was of him standing under the Erie Canal culvert in Medina, and right away it sparked interest and got people excited.”

The Ox Who Stole the Show ORLEANS COUNTY’S WHIMSICAL BICENTENNIAL CELEBRATION

In rural Western New York, Orleans County turned 200 years old in 2025, a milestone that big deserved a major celebration. Early in the planning process, the county’s Bicentennial Committee asked a key question: How do we celebrate 200 years of history in a way that feels meaningful and fun?

e answer came in an unexpected form: a friendly ox named Orly.

e ox was selected as the county’s official bicentennial mascot to honor an o en-overlooked animal that played a critical role in Orleans County’s early development. In the early 19th century, oxen hauled wagons, cleared forests, dug sections of the Erie Canal, and helped transform wilderness into farmland and growing communities. In many ways, the ox helped lay the foundation for the county itself, making it a fitting symbol for the 200th anniversary.

Once the ox was chosen, a committee member suggested taking the idea one step further: turning it into a character. Tom Rivers, editor of the Orleans Hub and a Bicentennial Committee member, pushed for using the ox as a mascot to tell the county’s story in a fresh, engaging way. Local seamstress, Robyn Watts, brought the vision to life and created Orly the Ox. Little did anyone know, a star was born. Orly made his debut in late 2024 to launch the bicentennial. He first appeared in Christmas parades in Medina and Albion, traveling alongside the Bicentennial Committee’s parade float, an ox sculpture painted by local artist Stacey Kirby. e sculpture was part of the county’s “Oxen of Orleans” public art project, which encouraged organizations to purchase and paint their own oxen.

ARTICLE BY ISABELLA ZASA

What began as simple parade appearances soon evolved into a full-fledged creative storytelling project. roughout 2025, Orly became both a historian and a friendly ambassador for the county through daily posts on the Orleans County Tourism social media pages. Five days a week, residents followed along as Orly visited landmarks, attractions, and lesser-known spots across the county. Each post featured a photo and a brief write-up highlighting the history or significance of the location.

Rivers worked closely with tourism staff to make each post both informative and engaging. He says, “It was a different way of seeing things that were 200 years old. Orly’s first post was of him standing under the Erie Canal culvert in Medina, and right away it sparked interest and got people excited.”

rough Orly’s travels, residents discovered sites they may not have noticed and connected with stories that shaped their communities. History came alive in a playful, memorable way. Orly dressed as Abraham Lincoln, climbed the 68-foot tower at Mount Albion Cemetery, explored cobblestone and Medina sandstone structures, highlighted historic markers across the county, and visited off-the-beaten-path spots that are o en overlooked.

Orly’s adventures weren’t limited to history. From kayaking, cycling and hydro-biking along the Erie Canal to sledding, fishing, skateboarding, and playing basketball, pickleball, and baseball, Orly tried it all.

He quickly became a fan favorite. Orly appeared in three local television news segments, took part in numerous parades, most notably serving as grand marshall of Albion’s annual Strawberry Festival parade, and even rode on the Erie Canal Boat Seneca Chief as a VIP guest in September 2025, when it arrived in Medina on its historic journey from Buffalo to New York City.

Share your original stories about local heroes, community events, school achievements, or hidden gems–email your story idea to hometown@featuredmedia.com

Orly’s daily posts and travels in 2025 can be seen on the Orleans County Tourism Facebook and Instagram pages!

Public engagement extended beyond official events. rough the “Flat Orly” social media challenge, residents colored printouts of Orly, took him on adventures, and shared photos online. Flat Orly traveled far beyond Orleans County, appearing in New York City, Iowa, Canada, Las Vegas, and more.

Catherine Cooper, Orleans County’s historian and chairwoman of the Bicentennial Committee, helped guide the celebration from start to finish. She says, “ e goal with Orly was to link people in the present to the past and show appreciation for the effort it took to settle this area. at effort was symbolized by the oxen, their muscle, strength, and determination. at’s what Orly represents: determination and survival.”

As 2025 came to a close, Orly surprised his fans again. While many were sad to see the daily posts end, the story was far from over. e Bicentennial Committee announced Orly would be joined by a brother named Scout, who will appear alongside him at events in 2026. Sporting a patriotic vest, Scout will help Orly celebrate America 250, a celebration of the nation’s 250th anniversary.

Orly’s year-long adventures showed that history doesn’t havetobedistantordull.Twohundredyearsofhistory,told through the eyes of a friendly ox, proved that sometimes the best way to honor the past and celebrate the present is with a little whimsy and a lot of heart.

now hiring!

Nursing Home Social Worker

Job Type: Full-time

LeRoy Village Green RHCF is searching for a Social Worker to become a part of our facility’s compassionate care-giving team. We are a 140-bed skilled nursing facility located in the scenic Village of LeRoy located in Genesee County, New York.

Social Worker Requirements:

• Master’s Degree in Social Work

• Previous Short Term/Sub Acute Experience

Experience:

• Nursing Home: 1 year (Required)

Education:

• Master’s (Required)

Social Worker Duties include:

• Completing MDS’s

• Maintaining an open line of communication with residents and families

• Attending care plan meetings

• Discharge Planning

Apply online at: www.leroyvillagegreen.com or in person at 10 Munson St, LeRoy, NY 14482

Pay Range: $65k-$70k Depending on experience

BENEFITS:

We offer a highly competitive salary, generous comprehensive benefits package, and Health and Dental insurance

Join us and make a difference every day.

GET A HANDLE ON WORK-RELATED STRESS

Embrace relaxation methods. The APA recommends professionals coping with workplace stress embrace techniques that can effectively alleviate stress. Such techniquesincludemeditationand deep-breathingexercisesandcan help workers develop their ability to focus purposefully on a single activity. That improved focus may help workers better navigate hectic working environments without succumbing to the stress such environments can produce.

The third week of January is known as Hunt for Happiness Week, encouraging people to identify how we define happiness and how we can cultivate happiness and contentment for ourselves. How do you pursue happiness?

- Spending time with people I care about

- Staying or being active

- Helping others

- Devoting time to a hobby

- Doing meaningful work

Poll ends 01-27-2026

Poll ended 01-20-2026

Since 1994, Martin Luther King Jr has been designated a national day of service, a “day on, not a day off” to encourage all Americans to volunteer to improve their communities. How do you help your community?

6.7% I volunteer with and/or donate to a local nonprofit

26.7% I check in and help my neighbors

6.7% I’m looking for ways to get involved

60.0% None of the above

BrockportCentralSchoolDistrict

NON-TEACHING

By Fifi Rodriguez

1. LITERATURE: Who was the first Canadian to win the Nobel Prize in Literature?

2. MYTHOLOGY: What is the home of the Greek gods?

3. LANGUAGE: Which language is the second most spoken in Canada?

4. HISTORY: Which explorer sailed around Africa to discover a trade route between Europe and India?

5. MOVIES: What is the name of Elle Woods’ Chihuahua in “Legally Blonde”?

6. GAMES: In what year was the original Pac-Man video game released?

7. TELEVISION: What is the name of the town where “Hart of Dixie” is set?

8. FOOD & DRINK: Which popular fruit has seeds on the outside?

9. MEDICAL TERMS: What is the common name for alopecia?

10. GEOGRAPHY: In which country are the Cliffs of Moher located?

ANSWERS

now hiring!

Help Wanted ORTHODONTIC ASSISTANT

Growing, patient-centered, quality-oriented orthodontic practice seeking part-time Orthodontic Assistant. Great Benefits available. Fun work environment helping people.

Must be able to travel between offices and possess exemplary communication skills. Experience preferred, willing to train the right candidate.

Send resume to:

Salmon Orthodontics

5A Batavia City Center Batavia, NY 14020 or email: Talina@salmonorthodontics.com

DID YOU KNOW?

Firms on the lookout for ways to manage employees’ time more efficiently may want to reconsider their approach to meetings. A recent study on meetings commissioned by Verizon Conferencing found that an overwhelming majority of professionals who are considered heavy meeting-goers admitted to an array of behaviors that suggest meetings aren’t as productive as employers may believe. Ninety-six percent of respondents admitted to having missed meetings in the past, while 91 percent acknowledged daydreaming during meetings. In addition, 73 percent of respondents did other work during a meeting, while 39 percent acknowledged falling asleep.

Dr. Adam Gregor

D.D.S.

IS HIRING

We have a part-time opportunity available in our growing dental practice.

We are currently seeking a: Part-time Dental Assistant with at least one year of experience. Opportunities for full-time in the future.

Competitive pay and benefits in a fun work environment.

If you are reliable, hard working and flexible we would love for you to join our team!

Please send your resume to dradamgregor@gmail.com

Veterinary Technician

University of Rochester is seeking to hire a NYS licensed veterinary technician to work with research animals in the Division of Comparative Medicine. No research experience required. Competitive pay, excellent benefits and family friendly workplace schedule.

Submit resume and letter of interest to: Recruitment Manager 601 Elmwood Ave., Box 674, Rochester, NY 14642 or AnimalResource@urmc.rochester.edu University of Rochester is an EOE.

Rochester Scale Works, Inc. has an opening for an Industrial Scale Service Technician is is a full-time, 40 hour position with overtime. Experience is preferred but will train the right candidate. Full benefit package to include medical, 401k and profit sharing, paid holidays and vacation, yearly bonus and life insurance.

Job Summary: Testing, repair and calibration of industrial weighing systems

Job Requirements: High school diploma or equivalency, must have a clean driver’s license and transportation, electronic and mechanical ability, good attitude, on time, dependable, have own basic hand tools. All specialty tools are supplied.

Please send resume by email to the attention: George Eiff George@rochesterscale.com

Maintaining a healthy work-life balance is no small task for today’s working parents. But such a goal is possible.

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Monday-Friday, 8:30am-5:00pm