FrontPorchFredericksburgSeptember2025

3gail braxton pillar of preservation

12Ernisha M. Hall GO Virginia Region 6 Council

22Maggie Johns Somatic Therapist.

Porch talk

4 on the porch...life in fredericksburg messages

7everything green: gardening for wildlife

8In the Garden: she loves me, she loves me not

9 growing & crawling: actually satan’’s better

10 Fredericksburg perspectives

11 thank you fredericksburg

12tidbits...small bites of local news

13 season’s bounty: end of summer garden

14 FXBG fridge & food rescue

15vino: perfect for fall grilling

16-17Calendar of Events

18history’s stories: crucifix

19 from above & all around

20mental health: enjoy more happiness

21 emancipated patient: near death experience

24art in the burg ....galleries in september

25fxbg photo show...photography at it’s best

26auto known better: waymo

27 Light love wellness festival

28companions heartbreaking

29astrology & you poetryman: conquering hate

30fredericksburg sketches

31 reading between the whiskers

5 care-a-thon....your support helps kids grow 6 35th annual Riverfest 23 life changing, and a challenging future

“Chatham

"Fredericksburg is fortunate to have original historic treasures, and it is up to us as members of the community to preserve these sites and make them available for everyone."

These are the words that have motivated Gail Braxton for the past 40 years. She is quick to point out that, "Fredericksburg's historic sites are the nation's historic sites," and Gail has dedicated her life to ensuring these national treasures are preserved for future generations.

Gail Galway Braxton, a native of Montclair, N.J., graduated from Hollins College in Roanoke with a major in sociology. It was there she met Harrison Braxton, who served as a judge advocate in the U.S. Air Force before joining the law firm of Willis & Garnett Her interest in early American history began while giving tours to school children of the American wing at the Metropolitan Museum of Art in New York City This experience ignited

Gail Braxton

A pillar of historic preservation

her passion for both history and education.

In 1965, Gail and her husband moved to Fredericksburg and by 1970, she became very active in the local community. Intrigued by the numerous house museums in the downtown area, Gail eagerly enrolled in a series of classes about Fredericksburg's rich history, offered by the Junior Board of Fredericksburg (at the time, part of the Historic F r e d e r i c k s b u r g Foundation).

Before silent alarms and Ring cameras, there were times when Gail would be jarred awake in the middle of the night to a loud malfunctioning alarm at one of Washington Heritage Museums' historic sites. Gail's proximity to downtown Fredericksburg often meant she was "on-call." Even with three small children fast asleep, Gail responded without hesitation -- just one example of her willingness to serve, no matter the time of day (or night). She reminisces about this period with a soft chuckle, humor and a special fondness. Needless to say, she became well-acquainted with local emergency services!

In 1981, Gail became the director of the Mary Washington Branch of the Association for the Preservation of Virginia Antiquities It was during this time that Gail met Anne Rivello Darron, a historic preservation student at what was then Mary Washington College Under

By

pamela grimes

Gail's leadership, the organization evolved into the Washington Heritage Museums (WHM) in 2012. Though Gail handed the reigns over to Anne in 2014, she stayed very active in the organization -- from serving on multiple committees to organizing the WHM Speaker Series to stringing tree lights for the annual Bourbon and Boxwood event Most recently, Gail served as the honorary chair for WHM's Monumental Vision Campaign to support the preservation of the Mary Washington Monument and help create a more accessible and impactful landscape. Not one to seek attention, Gail enthusiastically acknowledges the contributions of others, saying, "I couldn't have achieved this without the incredible support of our volunteers and staff. I am deeply grateful to each and every one of them."

Fredericksburg is indeed fortunate to have such a passionate and dedicated advocate for historic preservation. Gail will be honored at this year's 10th annual Bourbon and Boxwood event by WHM and the entire community. For Executive Director, Anne Darron, the evening will be a full-circle moment. Darron elaborates, "Gail's contributions are woven into the very fabric of our story. Her friendship and mentorship over the past 40 years have touched me and every facet of our organization, leaving a lasting impact on staff, visitors and volunteers alike. I am thrilled that we will celebrate Gail."

Gail Braxton's dedication to preserving Fredericksburg's historic sites has made her a beloved figure in the community. Her tireless efforts have ensured that these treasures remain accessible for everyone to appreciate and learn from. Just like her smile, her passion for volunteerism is infectious. As Gail herself says, "Anything that needs to be done, I am here to help -- wherever they need extra hands."

Pamela Grimes is the Marketing Coordinator for Washington Heritage Musuemws

10th annual Bourbon and Boxwood

Honoring Gail Braxton

October 4th at Mary Washington House

Lenora Kruk-Mullanaphy Guest Porch Editorial

Contributing Writers & Artists

Rita Allan Sally Cooney Anderson

Carol BochertSonja Cantu

Collette CapraraCat Carter

Gary CloseElaine DeBohum

Janet DouberlyJeannie Ellis

Frank FratoeMary Beth Geil

Cecil Greene

Marisa Reker-Gonzalez

Pamela GrimesAnnie Harpe

Kathleen Harrigan

Ralph “Tuffy” Hicks

Michael Thomas Harvey

Christie HoernemanKaren Kallay

Nancy KellyDavid C. Kennedy

Ray MikulaVanessa Moncure

Lenora Kruk-Mullanaphy

Pete MorelewiczPatrick Neustatter

Penny A Parrish

Gabe Pons

Paula RaudenbushRob Rudick

Mandy SmithLauren Souza

Paige Connor TotaroRim Vining

Tina WillNorma Woodward

Front Porch Fredericksburg is a free circulation magazine published monthly by Olde Towne Publishing Co. Virginia Bigenwald Grogan, Publisher.

The mission of Front Porch Fredericksburg is to connect the diverse citizenry of Fredericksburg with lively features and informative columns of interest to our community’s greatest resource, its people.

Messages from our readers are welcome. All article submissions must be received by e-mail by the 16th & calendar items the 19th of the month preceding publication.

Writers / Artists / Photographers are welcome to request Guidelines and query the Publisher by e-mail.

Front Porch Fredericksburg PO Box 9203 Fredericksburg, VA 22403

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Web Site: www.frontporchfredericksburg.com

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The opinions expressed in Front Porch Fredericksburg are those of the contributing writers and do not necessarily reflect the opinion of Front Porch Fredericksburg or its advertisers.

Copyright 2025

Front Porch Fredericksburg Magazine All rights reserved.

ON THE PORCH dogs teach us to be the best humans

By Lenora Kruk-Mullanaphy

For as long as I can remember, I've had at least one dog and sometimes three. I volunteer for Old Dominion Humane Society (ODHS), where there are dozens of dogs waiting to be adopted. Some of the ODHS rescues are surrendered when an owner passes away or can no longer care for them because of a medical condition. Others are taken from hoarding cases, where they've been left outside in kennels in scorching temperatures and the cold of winter. Many dogs are chained outdoors for their lives, never feeling the touch of a gentle hand or hearing a caring voice.

It's never easy to read about these cases or witness the result of neglect on these living beings. It's sad to see dogs arrive at ODHS frightened of any human who comes near them, hiding anywhere so they aren't seen and, sometimes, just cowering in the back of a kennel and afraid to look up into your eyes. However, that's not the end of the story when it comes to these dogs, because ODHS volunteers--and the volunteers from other rescues--won't give up on them. It takes plenty of time, patience, care and love, and they all seem to eventually learn that they can trust humans again.

Titan is a dog at ODHS who lived outside on a chain in 90-degree temperatures day and night. He was missing patches of fur and hardly had any food or water available to him. Klaus is from a hoarding case, where he tried to chew a hole in his crate to free himself. He was only freed when ODHS and other groups arrived to rescue him and dozens of other dogs. They lived outdoors with a few drops of dirty water and no food. Priya and Ducky come from the same hoarding case and share a kennel together. Priya won't let humans pet her yet, but every day volunteers speak to her kindly, feed her on a regular schedule and give her treats. One day she'll learn to trust, but it's a work in progress.

The resilience of these rescue dogs and what they're able to teach us is amazing. Resilience, a quality dogs have naturally, enables them to recover from adversity-injuries, change and challenges. In spite of the hardships they may endure, dogs teach us to stay strong.

Canines give us unconditional love that we should never take for granted. With so much love and affection

to give freely, it's a reminder of how full their hearts are. If humans could take a lesson on loving and looking beyond the imperfections of others, it's dogs who would be our best teachers.

Sometimes "to do" lists and endless chores take over our lives, and we forget to make time for the little things that make the days special. Spend five minutes with Skeeter at ODHS, and anyone can see that a simple game of fetch makes his day. The joy he gets from chasing balls in the grass is indescribable. Take a walk around the block with a rescue dog or put him in the passenger seat of the car for a ride to Starbucks for a "pup cup," and he'll feel like it's the biggest gift you can give. Enjoying these experiences with the dogs help us to live in the moment.

Imagine having a best friend who loves you through all of the ups and downs in life, always committed to the friendship. That friend would be a dog, a loyal companion that's there for us always. And, who wouldn't want to come home to find a little furball waiting on the other side of the door to greet us?

Everybody can use a little more patience, and dogs are the ultimate teachers. Whether it's waiting for a treat or the leash to come out for an anticipated walk, dogs are extremely patient. My own dogs will wait by the door for a half-hour or more while the family gets things together to go on a hike. Our dog, Peanut, learned to leave a treat sitting on his front paw without being able to take it until we said "okay." He wanted the treat badly, but he wouldn't touch it until given the word.

Trust is key in a relationship between dogs and humans. It's astounding to me to see how the rescue dogs come to trust the volunteers in spite of a past where humans failed them at every turn. Yet, I get to see these dogs wagging their tails, walking beside the volunteers for a hike and looking up at us with the gentlest, loving eyes. Trust is the biggest reward at the rescue, especially when a dog arrives from a past that once looked hopeless. Making it a safe environment, providing a dependable schedule for meals and exercise and always treating the dogs

with dignity and respect, the relationship between our four-legged friends and humans will flourish.

Take time out of your day and read Front Porch from cover to cover...maybe even read it to your dog.

Lenora Kruk-Mullanaphy is a resident of Fredericksburg, a public relations professional and a long-time volunteer at Old Dominion Humane Society.

Care-A-Thon

Your Support Helps Children Grow Up Stronger

Jehoram (picture with his twin right) is a curious kid who loves the outdoors. But growing up with sickle cell disease often kept him inside. When he was young, his family hardly left home, except for the two-hour round trip to Children's National Hospital for care. His genetic disorder caused a constant shortage of red blood cells, leaving him anemic, pale and weak. It took a toll on his whole family.

At age 6, Jehoram started seeing the hospital's bone marrow transplant team. "During those appointments I would cry so hard," recalls his mother, Helena, "but I felt stronger each time we left."

Jehoram missed a lot of kindergarten because of the travel to the hospital and his medical needs. His twin sister, Jecholiah , was the only bone marrow donor match in his family. "I was happy for it," Helena says, "but then I cried double. She understood that her brother needed her help to survive. The bone marrow transplant process took many months of intense treatment."

After the transplant, Jehoram grew and gained weight. "Follow-up care at Children's National's location in Fredericksburg made a world of difference," Helena says. Now Jehoram doesn't miss much school and spends far less time in the car. "Children's National lifted a burden for our family in so many ways. Jehoram is now a super happy, healthy kid."

Building Impact for Families in Our Community

Every year during the B101 5 Care-AA-TThon, generous radio listeners help bring Children's National care closer to home for families in the Fredericksburg area. This location now includes pediatric specialists in various fields:

Allergy, in office, once a month

Cardiology, in office

Comprehensive Sickle Cell Disease Program, in office

Endocrinology, in office and via telehealth

Gastroenterology, in office and via telehealth

By mandy smith

General Surgery, in office twice a month

Hematology/Oncology, in office and via telehealth

Neurology, in office

Kristin Nash is B101.5's senior marketing consultant and midday host. She knows how care at Children's National can help a family. For a long time, Kristin struggled to understand why her teenage daughter, Kaden (left), was always sick. "Nausea was the norm for my sweet daughter," Kristin says. The family visited many doctors without finding answers.

longer nauseous all the time," Kristin says. "Instead, she's living her life to the fullest. Thanks to Children's National, my daughter is thriving. And I'm thriving too, knowing my daughter now has the answers she needs and the best possible care team. This is why the B101.5 Care-AThon raises money for Children's National - to ensure kids everywhere receive this kind of personalized care."

After contacting Children's National, they soon had an appointment in our Celiac Disease Program

This led to a diagnosis of celiac disease - a chronic condition in which the immune system reacts to gluten. Kaden had follow-up care at our Fredericksburg location, including education about how to manage her diet. "As a result, Kaden is no

For more information, please email Mandy@wbqb com

RIVERFEST A great party for an even better cause

By cat carter

This year, Friends of the Rappahannock (FOR) has two big milestones to celebrate: the 40th anniversary of the organization's founding and the 35th annual Riverfest . On Saturday, September 20th, the banks of the Rappahannock will come alive with the sights, sounds, and flavors of one of the region's most beloved community traditions.

Forty years ago, a small group of passionate river advocates founded Friends of the Rappahannock to give the river a voice. A few years later, Riverfest was born as a way to rally the community, raise funds, and have some fun along the way.

Since 1985, the Rappahannock has faced many challenges, but nothing compares to the challenges it is currently facing. In May, the Rappahannock River was designated the sixth Most Endangered River by American Rivers This is the second time this designation has been given to the Rappahannock, and it is not given lightly. More than ever, the

Rappahannock River needs advocates, conservationists, and educators to protect and preserve it for future generations. To do this, we need the continued support of our river family.

Riverfest isn't just a party by the water, although there will be plenty of that. It's a vital fundraiser that fuels more than one-third of FOR's unrestricted operating budget each year, helping the organization maintain the river we all love as healthy and scenic as possible. Every ticket sold, every sponsor secured, and crab cracked goes directly toward programs that keep the Rappahannock clean, healthy, and accessible for generations to come

Your ticket makes a difference. When you attend Riverfest, you're not just buying a seat at the table; you're investing in clean water, restored habitats, and educational programs that inspire the next generation of river stewards. FOR's work spans 18 counties in the Rappahannock River watershed, tackling everything from stream restoration to

Unrestricted funds from Riverfest allow the organization to respond quickly to urgent needs, whether that's advising on a new development proposal, repairing an eroding shoreline, or seizing a time-sensitive land conservation opportunity.

Over the years, one thing has remained constant. Riverfest is more than a fundraiser: it's a reunion. Families return year after year, volunteers greet old friends, and first-time guests leave feeling like they've joined something bigger than themselves. "Riverfest is where you feel the celebration of all FOR's work," says Wilson Greenlaw, Riverfest Chair and Friends of the Rappahannock Board Member. "It's people coming together not just to enjoy the river, but to celebrate all the work to protect it."

Behind the scenes, every detail is powered by the dedication of dozens of volunteers and the generosity of sponsors who share a love for the Rappahannock. Local businesses see Riverfest not just as an event, but as an opportunity to give back to the waterway that sustains our region's environment, economy, and way of life.

Join the Celebration

Whether you've been coming to Riverfest for decades or have never dipped your toes in the water, 2025 is the year to join the fun. Bring your friends, wear your dancing shoes, and prepare for a day that will fill your belly, lift your spirits, and help secure the future of the Rappahannock.

Guests Can Look Forward To: All-you-can-eat crabs & BBQ, Live music that keeps the riverbank dancing until sunset, Open bar with local craft beer and wine, plus a signature Riverfest cocktail, A thrilling live auction featuring one-of-a-kind experiences and items

Cat Carter is FOR Development Director

Riverfest 2025 Saturday, September 20 at the McDaniel's Property, adjacent to Fredericksburg City Dock Tickets at riverfriends org/riverfest/ Come for the crabs Stay for the river Leave knowing you ' ve made a difference!

With our ever expanding cities and neighborhoods, there is less wild area for wildlife This means that we see more wildlife in our neighborhoods than ever before. I know for some people, their initial thoughts when seeing wildlife is, "how do I keep these pests from my yard?" Instead of thinking of them as pests, we should reframe our thinking and try to support the wildlife whose habitat we have dramatically shrunk. Every insect, bird, and animal has a place in the ecosystem (yes, even mosquitoes), and if we dramatically reduce one of these, then it affects the entire chain, including those that you want in your yard.

By gardening for wildlife, you'll be helping to sustain biodiversity and bringing more variety of insects, birds, and animals to your garden and neighborhood, which in turn will also help to control the numbers of wildlife creating a balance in your garden. For example, bats eat mosquitoes, ladybugs eat aphids, and parasitic wasps will help control any

tomato hornworms you may find on your tomato plants (or an alternative would be to pick off the hornworms and place them somewhere that birds can then eat them). These practices help to sustain the food chain, and create a natural pest management system.

Once established, gardening for wildlife can make for a low maintenance garden You'll have insects, birds, and animals to help control anything that might be destroying your plants. If you leave the leaves (where it's safe to do so), you will no longer have to spend hours raking leaves-thus creating habitats for many insects, including fireflies that need the leaves during the larval stage, and small animals. Also, when you leave native plants uncut in the fall creating overwintering spaces for insects, fall cleanup becomes much easier.

Finally, gardening for wildlife brings nature closer. Being in nature can help with people's physical and mental health. With all these benefits of gardening for wildlife, the question is where to begin?

There are five elements that wildlife need or you can do to provide a wildlife friendly garden. They are: food, water, shelter, a place to raise their young, and sustainable gardening practices.

An easy way to provide food, shelter, and a place to raise young, is by planting keystone plants in your yard. These are native plants that have a disproportionately large impact on the ecosystem, and along with other native plants, provide the foundation of the food web. Keystone plants for our area include: native oaks, black cherry, Virginia pine, Highbush Blueberry, Asters, Goldenrod

Everything Greens gardening for wildlife

By christie hoerneman

(which are not what is causing your sneezing in the fall, that is ragweed, which blooms at the same time), Lanceleaf Coreopsis, and Black Eyed Susan to name a few.

Next, clean water is needed for drinking and bathing. It can be as simple as providing bird baths all the way up to an artificial pond. Regardless of how small or large you decide to go in providing water, each has its own pros and cons.

Finally, using sustainable gardening practices will help to ensure that the wildlife in your yard is not being harmed. Easy ways to begin this process is to cut out chemical fertilizers and pesticides, stop using plastic weed barriers, and either turn off outdoor lights or have motion activated lights.

At Downtown Greens, our mission is to help connect people with nature

This not only takes a dedicated staff, but also countless volunteers who dedicate their time and energy in helping a dynamic organization

If you wish to volunteer contact us!

In the Garden

She loves me, she loves me not

by ray mikula

When plucking petals from a flower to see if your love will be returned, we might think of a daisy type flower with petals surrounding a center. As children we learn to think of flowers this way. But as I grew as a gardener, these simple flower patterns were not enough for me. I began to notice the extreme variations of other flowers and the reasoning behind them as well. Here are some of my favorites.

The Pink Lady Slipper, (Cypripedium acaule), a native orchid in our area, is pollinated by bumblebees that are attracted by the bright color and sweet scent Once inside the pouch, they find no nectar and soon realize they are trapped. The only way out leads them past and under the stigma where they pollinate the flower. Then they move past a pollen mass where they get coated to take the pollen to the next flower.

Voodoo lilies ( Amorphophollus konjac) are odd plants. They rise from a tuber that grows bigger each year. There is one stem and one palmate leaf. After a couple of growing seasons, before anything else appears, a structure rises and unfolds. It has a tall central spadix surrounded by a spathe. It is dark purple and smells like rotting flesh to attract carrion beetles and flys to pollinate it The smell lasts for just a day or two. The plant actually generates heat to make the smell stronger and help it travel further. (When mine first bloomed, two tree frogs nestled themselves inside waiting for the flies to come calling.) After it blooms, it dies down and weeks later the leaf appears.

Night Blooming Cereus Cactus (Epiphyllum oxypetalum) opens only at night. The flower is white to reflect as much light as possible and has an enticing scent to attract moths and bats. It needs other plants to pollinate with. To help out, it emits pheromones so others of it species can coordinate bloom time. Then they all open on the same night giving a much stronger scent. By morning the blooms are spent until the next bloom cycle. The flowers themselves are quite impressive

Ghost Pipe Plant (Monotropa uniflora) is a parasitic plant with no chlorophyll. It is white with leaves that resemble scales Only a few inches tall, it

will last only a few days. In that time it gets pollinated and pushes its seeds through the petals and lets the wind spread them around.

Lifesaver Plant (Huernia zebina) is a succulent that has a starfish shaped flower and a brown waxy ring that resembles a root beer life saver It too smells like rotting flesh to attract flies, its main pollinator. It originates in southern and eastern Africa.

Learning how plants manage to attract visitors with their flowers is fascinating. To learn even more, come visit the Master Gardeners at our monthly meeting at 1 pm on September 17th at the downtown library on Caroline Street when Grace Kunkel, VCE agent, speaks on the Magic of Bees

RayMikula a Master Gardener & has several acres of garden space

With all this rain and heat it is the perfect time to spot a common and fascinating fungus growing on dead wood in our forests! 'Tremella mesenterica' is most often found on dead branches of angiosperms and in the crevices of bark during rainy weather. And while it might shrivel up when things dry out, it is capable of reengorging itself once it rains again.

This fungus has many common names, most of which are easy to understand. Yellow brain, golden jelly fungus, and yellow trembler are all aptly descriptive names but its most popular common name, Witches Butter, has a much darker history.

Legend has it that this "butter" is actually intended for the devil himself! See Ol' Scratch gives his loyal witches a beast, about the shape and size of a cat that they call a "carrier". (I call mine "Sweet Baby Boy" but that is a different story.)

Growing & Crawling actually satan’s butter

By janet douberly

forced to spew out some of their illbegotten booty. Of course, this goldenyellow regurgitation is often found in the gardens of the witches the carriers answered to, hence the moniker Witches Butter.

Alas, the carriers would often get so greedy and over full that they were

Janet Douberly's cat has never brought her bacon at Downtown Greens.

Fredericksburg Perspectives

by Michael Thomas Harvey

Colonial Theater

The Colonial Theater in Fredericksburg, opened in 1929. It was a major architectural and cultural milestone for the city's downtown.

It was designed in the Colonial Revival style with a striking three-part façade and originally seating 1,100 patrons. The construction marked an ambitious investment by Benjamin T. Pitts, a key regional figure in early 20th-century entertainment, who also played prominent civic roles and developed a network of 37 theaters across Virginia and West Virginia.

The Colonial was not only an entertainment venue but also a symbol of modernity and architectural sophistication for Fredericksburg, embodying both aesthetic ambition and urban progress. Over six decades of operation, the theater reflected shifts in public entertainment, transitioning from silent films to "talkies" and potentially featuring live acts, in line with broader trends of the era.

Its longevity through major historical shifts-like the Great Depression and the rise of television-demonstrates its adaptive success, even as its eventual closure in 1989 reflected changing entertainment patterns.

However, it also existed within the racial segregation of the Jim Crow South, meaning that its role as a cultural hub was not equally experienced by all citizens.

FREDERICKSBURG PERSPECTIVES is created to provide our community (greater Fredericksburg, Va.) with an avenue for public engagement in an exploration of our common social history.

The focus is placed on the businesses and institutions that accented and contributed to this social structure over the last 100 years.

Engagement, comment and sharing of the content is strongly encouraged Fredricksburg Perspectives@facebook

Michael Thomas Harvey is the Admin of Fredericksurg Perspectives

Additional Information provided by FXBG Perspective members

Thank You FXBG for your support of empowerhouse

THANK YOU, FREDERICKSBURG!

Thank you to everyone who joined us for the 14th annual Night of 1000 Pies as an attendee, a volunteer, or as a baker. This event has come to represent a moment of community (pie bakers and lovers) and celebrating the work of Empowerhouse

On the Night of 1000 Pies, we took the opportunity to reflect on the path out of a relationship fraught with

domestic violence; one made even more challenging as it happens in the context of everyday life struggles.

We gathered in gratitude and joyful celebration of our community that supports and inspires Empowerhouse. Night of 1000 Pies reminds us that food, friendship and fun are some of the things that really matter. A big Thank You to everyone for the joy you brought to us and for joining us for a night of celebration, and for all your support throughout the year.

Last year, Empowerhouse supported over 4,100 survivors of

By kathy harrigan

domestic violence, educated 3,900 elementary, middle, and high school students, and reached more than 5,900 community members during 345 outreach events. Our daily free and confidential services for survivors and their children and teens include: 24-hour Confidential Hotline

Emergency 24-hour Residential Shelter and Housing

Crisis intervention and advocacy at our office, at support groups, and in medical, law enforcement, and court settings

Primary prevention programs with youth, families, and schools.

Our dedicated staff advocates provide comfort and safety in all of these settings and recognize that in the midst of daily struggles we need to give those around us (and ourselves) some grace; especially when physically, emotionally, or mentally spent. They do that every day.

We see that life can be an emotional roller coaster. With that wild ride, we need to remember that when the good moments come along, hold them close…enjoy them and the people you are with. Remember to relax, laugh, and love when you can.

We never know what burden the person next to us is carrying, nor do we always remember that a smile, or act of kindness, can help ease someone's day. Thank you for bringing your smiles to Empowerhouse, most recently for the Night of 1000 Pies, and for acting with kindness through your donations and support throughout the year to Empowerhouse. YOU HAVE MADE A POSITIVE DIFFERENCE AND MADE SOMEONE'S DAY BETTER!

Kathleen Harrigan is a volunteer on the Empowerhouse Board of Directors and supports many of its fundraising and community events.

WELCOME TO OUR GREAT OUTDOORS

It’s Beautiful ~ Night and Day!

Mon-Thurs 11am-9pm Fri & Sat 11am-10pm Sun

11am - 9pm Bar open until 2am everyday

Locally Owned Irish Pub and Restaurant

200 Hanover St. ~ 373-0738

Become a Member

City Appoints Assistant City Manager for Utilities and Capital Projects

The City of Fredericksburg is pleased to announce the hiring of Todd Flippen as its new Assistant City Manager for Utilities and Capital Projects. Todd brings more than two decades of experience in local government and public infrastructure management within the Commonwealth of Virginia, most recently serving as Director of Public Works and City Engineer for the City of Colonial Heights, Virginia.

Harvest Shop Crawl

As the air gets a little crisper, there's no better way to welcome the season than with a celebration of all things fall! Mark your calendar for Saturday, September 13, from 3pm to 7pm, and join us in downtown Fredericksburg for the Harvest Shop Crawl. Ticket sales directly benefit Fredericksburg Main Street, helping to keep our downtown vibrant and thriving!

Guides Recognizes UMW Among Nation's Best

Once again, the University of Mary Washington has been named by the Fiske Guide to Colleges as one of the nation's "best and most interesting" public and private four-year institutions..Tthe guide's 2026 edition is its 42nd issue.

The bestselling publication describes UMW as "one of the premier public liberal arts and sciences colleges in the country," attracting students who are "serious about academics, committed to an inclusive community and eager to contribute to the greater good."

UMW has also been recognized by Money, earning a top spot on its 2025 list of the "Best Colleges in America."

Now in its 11th year, the annual ranking highlights more than 700 fouryear institutions that deliver strong academics at an affordable cost and prepare students for success after graduation.

TidBits small bites of local News

Ernisha M Hall Appointed to GO Virginia Region 6 Council

The Virginia Black Chamber of Commerce (VABCC) proudly announces the appointment of its President & CEO, Ernisha M. Hall, to the GO Virginia Region 6 Council (Mary Ball Washington Regional Council), which serves the Fredericksburg area, the Northern Neck, and the Middle Peninsula.

As co-founder of the Virginia Black Chamber of Commerce and the Virginia Black Chamber Foundation, Hall leads strategic programs that have supported more than 5,000 business owners statewide.

Curry Roberts Announces Retirement

After more than a decade of innovative leadership that helped reshape the region's economic landscape, Curry Roberts has announced he will retire as President of the Fredericksburg Regional Alliance (FRA) at the University of Mary Washington in April 2026. Roberts has guided the organization since joining in 2014

Fredericksburg Launches Business Resilience & Recovery Program

The City of Fredericksburg is committed to helping businesses thrivenot just in good times, but through adversity. The Business Resilience & Recovery Program reflects that commitment by offering tools, guidance, and connections to help your business stand strong.

By Amy Peregoy

The Disruption Preparedness Toolkit for Businesses equips Fredericksburg businesses with the tools to anticipate, plan for, and effectively respond to unexpected disruptions. I

Eugeniy Mikityuk, New Member of Fredericksburg's Economic Development Authority

Eugeniy brings a unique blend of global perspective, military service, and entrepreneurial spirit to his new role. Born in Odesa, Ukraine, Eugeniy immigrated to Sacramento, California at the age of 12. He joined the U.S. military at 19 and has proudly served for 21 years. Since 2014, Fredericksburg has been home. He lives downtown and is the founder of History Walks FXBG, a walking tour company that showcases the city's rich history to both residents and visitors. Eugeniy holds a Bachelor's degree in Political Science and an MBA from the University of North Carolina at Chapel Hill. He is an avid traveler who has visited over 30 countries and lived in diverse locations across the U.S. and abroad.

"I joined the EDA board to help shape Fredericksburg's future while honoring its past. As a resident, business owner, and veteran, I'm committed to supporting inclusive growth that benefits the entire 22401 community." comments Eugeniy Mikityuk

With his deep commitment to community, diverse experience, and passion for Fredericksburg, Eugeniy is a valuable addition to the EDA Board. We look forward to his contributions as we continue to support local business growth and economic vitality.

I'm not quite as much of an avid gardener as an avid eat-out-of-the-garden gardener. My husband does the tilling, composting, planting, weeding, watering and, well, pretty much all of the physical (backbreaking) garden labor.

My contributions are picking the produce and the out-of-garden food preparation of said vegetables as well as freezing and/or canning all of the extra. And I almost gave up my lone picking duties when, at dusk on a June evening, I left the garden with a 5-gallon-bucketbounty of zucchini, yellow squash and green beans. I brought the bucket in the kitchen to dump it all in the kitchen sink and sort the veggies out. Along with the cascade of vegetables suddenly jumped out a 16-inch long snake! And as s/he he landed behind my countertop compost bucket, I couldn't identify what kind of

snake, poisonous or otherwise! IDK why I stood there screaming as the dog and I were the only ones at home. Keeping laserlike eyes on the snake's hiding spot, I called my neighbor to help me. He valiantly appeared and, after determining my nemesis to be a common garden snake, removed it to another less-nervous neighbor's garden. Two days later, as my husband was picking the beans, he noticed the end of a distant bean row waving - and there was no wind. Apparently either snake #1 had returned, or we now had snake #2. I didn't pick any more beans this summer.

And now, our summer garden bounty has ended. We're kind of between seasons right now - still waiting on the cooler-wweather greens, beets and the second-pplanting of lettuces (and hopefully another round of squash) and eating the

dribs and drabs of vegetables that the garden is still producing. No more heirloom tomatoes, but the Romas and grape tomatoes are still on the vine. We should be picking okra well into October, and the Lima bean vines aren't quite ready to be pulled up yet. We had a bumper crop of onions - I love to pull them up and braid maybe a dozen at a time by their tops. Then I hang them in a dry place and cut onions off as needed. I am keeping an eye on the second round of squash, too

Instead of our area being firmly in Zone 7 for plant hardiness, we are edging closer to Zone 8, which would extend our growing season and enable us to confidently plant either fruits or vegetables needing a longer growing season or enable a "second season" of plantings. Gardeners do watch the weather, as well as relying on the Old Farmer's Almanac for the planting calendar and the best/worst zodiac signs under which to plant. I still have a stack of old almanacs and some of them had notations in my Grandfather's hand, scheduling the best days to plant and to harvest in both the large farm garden and the smaller kitchen garden. I still do advise using this old, invaluable resource.

END-OOF-SSEASON GARDEN STEW

Sauté one medium onion in a large drizzle of olive oil in a large shallow saucepan over medium heat, stirring occasionally, til softened but not browned. Add 4C chopped Roma tomatoes with juice, 1C baby Lima beans and 2C cut okra (if you are put off by the okra "slime", don't worry. It absolutely won't be there in the finished dish). Cover and cook over medium to medium low heat until the

limas are done, about 15 minutes. Remove lid and continue to cook, stirring occasionally, until most of the tomato juices have been reduced. Add S&P. This is a great side dish for a roasted filet of fish, like local rockfish, or any firm white flesh fish.

We have loads of onions, so I like to pickle them and keep in the refrigerator for up to a month. They are especially good on fish tacos, cooked greens of any description, beets, salads and burgers.

PICKLED RED ONIONS

Are so easy - use yellow or white onions interchangeably. For red onionsHeat 1C red wine vinegar with 1/3C wa tee and 1tsp kosher salt to a boil in small saucepan. Using a heatproof container, pour vinegar mixture over two red onions, sliced into thin rings. Cool to room temperature and serve immediately or store in refrigerator up to one month. For yellow or white onions, you can substitute cider or white vinegars if desired.

TOMATO JAM

Delicious served over burgers, or chilled and served as a spread with cheese and crackers. Dice one yellow onion and two large Roma tomatoes. In a large saucepan over medium heat, add a drizzle of olive oil and add onion, cocking until lightly browned, stirring occasionally (about 8 minutes). Add tomatoes, 1tsp each smoked paprika, chicken base and sugar. Stir in 2T water and cook, stirring until jammy, about 2-3 minutes. Season with S&P.

Vanessa serves up yummy recipes from all over the USA and for all seasons

FXBG Fridge &Food Rescue

Rebuilding a Village, One Fridge at a Time

By Marisa Recker-Gonzalez

For most of human history, people lived in village-based societies. Neighbors knew one another, children were raised by extended families and trusted community members, and food was something to be shared. "It takes a village" wasn't just a proverb - it was a way of life.

Over time, our culture shifted toward individualism. We often don't know our neighbors. Food insecurity can exist quietly next door while perfectly good meals are thrown away just down the street.

FXBG Fridge and Food Rescue is seeking to bring the community together again. By placing community fridges in accessible locations, stocked with donated and rescued food, our organization is working to re-create that sense of shared responsibility and care. These fridges are open to anyone, no questions asked. They are a small but powerful reminder that when we look out for each other, everyone benefits.

The model is simple: a fridge and pantry space are set up in a public, outdoor location with access to electricity Volunteers collect food donations - often surplus produce, bread, or pantry goods that would otherwise go to waste - and restock the fridge throughout the week. Community members can take what they need, when they need it

It is not just our role to stock the fridges, in fact, the goal is for the community to become an active role in stocking the fridges as well. We partner with master gardeners and encourage

container growing with the hope that as you produce your own food, you'll donate a portion to the free fridge.

The beauty of these fridges is that it is not just for those in need, they are for everyone. When you bring food to give, we encourage community members to take what you need as well, again building on this concept of village-living.

One of our biggest challenges is logistics: connecting generous food donors with the people who need it. The more fridges we have, the easier it is to bridge that gap. Each new fridge host means a reliable, nearby location where rescued food can be shared right away.

Hosting a fridge is more than providing space. It's joining a movement to rebuild the village. Each host becomes part of a network of care, helping to anchor a project that can feed dozens of families each week.

Of course, none of this happens without volunteers. From rescuing food at the farmers' market to helping spread the word to pursuing new host leads, volunteers are the lifeblood of this project.

Right now, we're especially in need of:

Rescue volunteers to pick up food donations and bring them to the fridge Fridge host scouts to reach out to potential sites, share information, and connect us with organizations that might say yes

Even if you only have an hour or two to give, there's a place for you in this work.

It can feel overwhelming to think about hunger, food waste, and community disconnection. But the beauty of the mutual aid fridge movement is its simplicity: one fridge, one volunteer shift, one rescued loaf of bread at a time

Every time a fridge is stocked, every time someone walks away with groceries they didn't have to choose between and rent, we're reminded of what's possible when we take care of one another.

We may not live in small villages anymore, but we can still create a culture where no one is left hungry, and no food

goes to waste. It takes a village and together, we are rebuilding one.

If you're interested in volunteering, or have an idea of where to host the next fridge, connect with us on our website: https://fxbg food/

Plus, if you're ever in Downtown Greens, make sure to swing by the free fridge to give and take something!

Marisa Recker-Gonzalez is the VP of Communications with FXBG Fridge & Food Rescue

Perfect Pairings for fall grilling

by Rita Allen

conversely, a wine that is too light can get lost against a rich, fatty cut of meat.

As the weather cools and the time for campfires and backyard grilling returns, choosing the right wine to pair with your outdoor feasts becomes essential. Consider key wine characteristics like acidity, flavor intensity, fruitiness, body weight, and alcohol content when making your selections. High-acid wines, such as Sauvignon Blanc, can cleanse the palate, while fuller-bodied reds, like Zinfandel or Malbec, stand up to bold grilling rubs and sauces. Because wine can often play the dominant role in pairings, balance its flavors against the richness of grilled dishes. This way, each sip and bite enhances the other, making for a perfect evening around the fire.

Grilled foods tend to be rich and fatty, with bold flavors that are created through the high heat of grilling, caramelization, and smoke. High-acidity wines like Melon de Bourgogne, Sauvignon Blanc, Riesling, and even crisp Chardonnays work well to balance out the heaviness of these dishes. Acidity acts as a palate cleanser, cutting through fats and refreshing your taste buds for the next bite. When choosing a wine, ensure the acid level matches the marinade or sauce intensity-if the dish is heavily marinated, opt for a higher-acidity wine to avoid a flat, uninteresting pairing. Cabernet Sauvignon, while typically known for its tannins, also has a noticeable acidity that can work well with richer, grilled meats like rib-eye steaks or lamb chops.

For grilled foods, flavor intensity is crucial. Grilling often enhances the flavor of meats and vegetables, making them more robust and sometimes smoky. Pairing with wines that have equally pronounced flavors ensures that neither the food nor the wine overpowers the

other. Red Zinfandels and Malbecs, with their black fruit and spicy notes, are excellent choices for hearty barbecue dishes like ribs or brisket . Similarly, Syrah's peppery profile and dark fruit make it a good match for anything seasoned with strong spice rubs When pairing with lighter grilled fare, like herbcrusted chicken or grilled seafood, opt for lighter, but still intensely flavored wines, such as Albariño or Grüner Veltliner, which hold their own without overshadowing the food.

One of the common misconceptions in wine pairing is equating fruitiness with sweetness. While sweet wines do exist, most dry wines still retain the fruit characteristics of the grape without any residual sugar. Fruity wines are particularly versatile when paired with grilled foods that have a spicy kick, like Cajun-sseasoned shrimp or jerk chicken The perceived sweetness of a fruity wine can balance the heat from the spices, creating a harmonious blend of flavors. Options like Gamay, Valpolicella, or young Riojas offer red fruit profiles that complement spicy grilled dishes without being overly tannic or heavy.

Matching the body of your wine to the weight of your food is another fundamental pairing rule. A wine's body, or "mouth feel," is determined by its alcohol content, tannin structure, and overall richness. Full-bodied wines, like Cabernet Sauvignon or Barolo, work best with equally robust dishes such as grilled lamb or steak For more delicate grilled fare, such as vegetable skewers or grilled salmon, lighter-bbodied wines like Pinot Noir or rosé will offer a more balanced experience. If the wine is too heavy, it can overpower the subtler flavors of the dish;

Alcohol enhances the perception of flavors, making high-alcohol wines more intense on the palate. This can be both a positive and a negative when pairing with grilled foods. If you ' re grilling something with delicate smoky flavors, like grilled shrimp or white fish, a high-alcohol wine can overwhelm the dish and make the wine seem harsh. For these types of pairings, choose wines with moderate alcohol levelsaround 12% to 14%-that enhance the dish without overpowering it. Wines such as a crisp Pinot Grigio or a medium-bbodied Chianti can add complexity without dominating the flavors of the food. On the other hand, for heartier grilled meats with strong charred flavors, like barbecue brisket or grilled sausages, a fuller-bodied, higher-alcohol wine can stand up to the richness.

With cooler weather, the time is right to expand your wine pairings beyond the usual summer whites and rosés. Try richer reds like Bordeaux or Côte du Rhône blends, which offer structure and complexity perfect for grilled red meats. Chianti, with its bright acidity and moderate alcohol, complements a range of grilled vegetables and meats, making it a versatile option. For white wine lovers, fuller-bodied whites like Viognier or an oaked Chardonnay can pair well with dishes like grilled pork or chicken with creamy sauces Don't overlook the potential of rosés either-fuller-bodied versions from Tavel or Bandol are ideal for heavier fall dishes like grilled root vegetables or sausages.

As fall evenings get cooler and the grill fires up, having the right wine to sip alongside smoky, caramelized flavors enhances the whole experience. Consider these characteristics as a guide, and don't be afraid to experiment. With a thoughtful selection, each bite and sip can bring out the best in both the food and the wine, creating memorable meals under the crisp autumn sky.

City Vino, 100 Hanover St (use Sophia St entrance) owner Rita Allan will answer all your wine questions

Monday Labor Day September 1

Open Mic Colonial Tavern 406 Lafayette Blve, 7-11p

CALEND

Actors & Singers Auditions - A Christmas Carol & Holiday Musical Event: Do you want to act? Maybe work backstage or part of the crew? Contact AD@stagedoorplays.org for the September audition schedule .

Tuesday September 2

Fall + Winter Gardening Tips, Downtown Greens Free Class, Downtown Library, 10am

Kick Back Concert Series, Riverfront Park, 6-8p, Mahor League Band

Wednesday September 3

Mid-Week Farmers Market, Hurkamp Park, 3-7p

Twilight in Downtown every Wednesday 3 to 7 PM, extended shopping hours, live music on the streets, and extended happy hour specials

Trivia Night Sunken Well Tavern, 6:30p, 720 Littlepage

Trivia Night with Trapper Young, 6B&G, 7p, 1140International Pky

Open Mic @Original Grinds, 615 Caroline St, 7:30-10p

LIVEMUSIC w/ Scott Stallard @ Courtyard Marriott, 6-9p

LIVE MUSIC Lane Drum;s School of Rock @Colonial Tavern 406 Lafayette Blvd, 6:30-9:30p

Thursday September 4

Walk with a Doc, FXBG Food CoOp, 4-5p 320 Emancipations Hwy

Open Mic w. Larry Hinkle, 7-10p Highmark Brewery, 390 Kings Hwy

Trivia Night by BUBBA, Strangeways Brewing 350 Landsdowne, 6:45p

Trivia Night @Wild Hare Cider, 205 William St, 7p

First Friday September 5

Soggy Doggy @Doris Buffet Pool, bring your dog for day in pool 3-8p

FCCA Members Gallery Chris McClintock; Landscapes & Waterscapes, Frederick Gallery, 813 Sophia St

"Painted Horizons" featured Artist Lois Baird, opening reception 5-9p, 824 Caroline St

Collection of New Work, Judy Green & Linda Warshaw, Art First Gallery, 6-9p, 824 Caroline St

"New Life', works by Gigi Lassan, opening reception 6-9p, Artful Dimensions NEW LOCATION, 1025 Caroline St

Jason Hill, "Walking Sticks", Canal Quarters, opening Reception, 5-8:30p 1517 Princess Anne St

Remixed 10 PONSHOP 712 Caroline St, opening reception 5-9p

LIVEMUSICWave on Wave @ Courtyard Marriott, 6-9p

LIVE MUSIC Bailey Hayes, 6B&G, 1140 International Pkwy, 7-9:30p

LIVE MUSIC Jim O'Ferrell, Adventure Brewing N, 33 Perchwood, 7-9p

First Friday After Party @ Wild Hare Cider , 205 William St, 7p

Saturday September 6

VA Cider Festival, Fxbg Fairgrounds, 11a-4p

Basket Weaving for Beginners, Downtown Campus - Lower Garden, , 3pm Music By Moonlight, FXBG Big Band, Hurkamp Park, 7-9p

Farmers Market, Hurkamp Park, 7a-1p

Spotsy Farmers Market , 8am - 1pm 12150 Gordon Rd, Walking Group, FXBG Food CoOp, 9-10 Walk Along Every Sat 320 Emancipations Hwy

Stroll with Rescue Dogs at ODHS 8:40AM, 3602 Lafayette Blvd 7:45a Every Sat

Sunken Well Saturday: Brunch from 9-2, 720 Littlepage

Colonial Tavern Brunch, 11a=3p 406 Lafayette Blvd

Sunday September 7

Sunday Brunch Sunken Well Tavern, 9a-2 , 720 Littlepage, Sunday Brunch at the Colonial Tavern 11a-3p

Taste Through Time, A scoop of History, Historic Kenmore, 12-5p, kitvhen demo,& tasting

Monday September 8

FXBG Food CoOP, Chair Yoga 320 Emancipations Hwy, 10-10:45a; 11011:45a Every Monday

Tuesday September 9

Kick Back Concert Series, Riverfront Park, 6-8p, Good Time Alibi

VA250 Book Club: From Trenton to Yorktown: Turning Points of the Revolutionary War at the Rising Sun Tavern, 6 to 7:30 p.m. FREE. .

Wednesday September 10

Mid-Week Farmers Market, Hurkamp Park, 3-7p

Trivia Night Sunken Well Tavern, 6:30p, 720 Littlepage

Trivia Night with Trapper Young, 6B&G, 7p, 1140International Pky

Open Mic @Original Grinds, 615 Caroline St, 7:30-10p

Live Music w/ Brian Hill @ Courtyard Marriott, 6-9p

Thursday September11

Fred Trails Beginner Bike Rides, Sunshine Trailhead, Wicklow Dr,5-7:30p

UMW Galleries Exhibitions, "Take a Painting" Erika Stearly duPont Gallery Gallery Talk, 5-6p; "Intersection" David Carlson & Chee Keong Kung, Ridderhof Gallery

Open Mic w. Larry Hinkle, 7-10p Highmark Brewery, 390 Kings Hwy

Trivia Night by BUBBA, Strangeways Brewing 350 Landsdowne, 6:45p

Friday September 12

Homeschool Day @Ferry Farm , excavate artifacts, tour the house, play colonialgames, 10a-2p

LIVEMUSIC Anthony G @ Courtyard Marriott, 6-9p

LIVE MUSIC Jordon Cooper @Adventure Brewing 33 Perchwood , 7-9p

Fredericksburg Area Museum E experience throughout the museu

Kathryn Murray, Artist Alliance Reception , 6-9p, 100 Taylor St.,

FXBG Funnies stand-up comedy, 8

LIVE MUSIC Brisk Duo, 6B&G, 11

Saturday September 13

Tabernacle UMC Community Yard

FXBG Pet Palooza, Fxbg Conventio

Belvedere Plantation Fall harvest

Rapp Model Railroaders Fall Open Farmers Market, Hurkamp Park, Spotsy Farmers Market , 8am - 1

Sunken Well Saturday: Brunch fr

Sunday September 14

Sunday Brunch Sunken Well Tave

Sunday Brunch at the Colonial T

Adult Only Moon Bounce & Ob trucks, vendors, 11a-4p, Fxbg Fai

Grassroots Local artisians, handm

Tuesday September 16

Fxbg Homeschool Connections, Fx

Kick Back Tuesday Concert Series

Tea Talk: Society of the Cincinna Charles Street, 11 a.m. to 1 p.m

Wednesday September

Preview Performance, Dial M fo College Ave, Pay What You Can, 7

Mid-Week Farmers Market, Hurka

Trivia Night Sunken Well Tavern, Trivia Night with Trapper Young Open Mic @Original Grinds, 615

Live Music w/ Dave Nichols @ Co

Thursday September 18

B101.5 Care-A-Thon donate to su "Buzzy" to 34984

FXBG Annual Photo Show Commu

18th Century Game Night @Ferry

Trivia Night @Wild Hare Cider, 2 Trivia Night Strangeways Brewin

Bruce Middle Group , Colonial Ta

Open every Sat 7am-2pm Rain/Shine

@Hurkamp Park Now Thru-October

DAR of events

Escape the Museum Challenge,puzzling um's galleries. 5-8p, 907 Princes Anne St

e at Jarrett Thor Fine Arts, Opening Suite 101, Colonial Beach

810 Caroline St, 4th Floor, 8pm 140 International Pkwy, 7-9:30p

d Sale, 8a-2p, 7310 Old Plank Rd on Center, 9a-3p weekend of furry fun

10a-6p every weekend

n House , 406 Hudgins Road, 10a-4p

7a-1p

pm 12150 Gordon Rd, om 9-2, 720 Littlepage

ern, 9a-2 , 720 Littlepage, avern 11a-3p

bstacle Party, obstackes, bounces, food rgrounds

made items,Hurkamp Park, 12n-5p

xbg Fairgrounds, 9a-3p

s, Riverfront Park, 6-8p, Spanglish

ti at the Mary Washington House, 1200 and 2 to 4 p.m

17 or Murder, Klein Theatre, UMW, 1301 7:30p

amp Park, 3-7p

6:30p, 720 Littlepage

g, 6B&G, 7p, 1140International Pky Caroline St, 7:30-10p urtyard Marriott, 6-9p

upport Children's National Hospital, text

unity Center 408 Canal St, 6-8:30p y Farm, 5-7p

05 William St, 7p

ng 350 Landsdowne, 6:45p

avern 406 Lafayette Blvd, 7:30-10:30p

Friday September 19

B101.5 Care-A-Thon donate to support Children's National Hospital, text "Buzzy" to 34984

Karaoke Night @ Wild Hare Cider, 205 William St

LIVEMUSIC Scott Stallard @ Courtyard Marriott, 6-9p

LIVE MUSIC 6B&G, Spike, 1140 Intenational Pkwy, 7-9:30p

LIVE MUSIC ROBERT Keelin @dventure Brewing, 33 Perchwood, 7-9p

FXBG Annual Photo Show Community Center 408 Canal St, 4-8:30p

Twilight Nature Walk, Belman Road Campus, , 6:45pm

Possum Punchlines Comedy Show, 211 William St, 7p

Saturday September 20

Riverfest, McDaniel's Property, 3-8p, Crabs, BBQ, Dancing, Music, Local craft beer & wine

Fall Family Festival disAbility Resources @Fabg Fairgrounds, 11a-4p, games, crafts, food, face painting Animal Friendly

FXBG Annual Photo Show Hart Community Center 408 Canal St, 9a-4p

Patawomeck Fall Festival, crafts, vendors, food trucks, moon bounce, laser tag, Patawomeck Cultural Center, 638 Kings Hwy, 11a-4p

Nature Walk, Belman Road Campus, .downtowngreens.org, 9am

Pirates and Punch Rising Sun Tavern Museum, 6 p.m. and 7:30 p.m. r

Farmers Market, Hurkamp Park, 7a-1p

Spotsy Farmers Market , 8am - 1pm 12150 Gordon Rd,

Sunken Well Saturday: Brunch from 9-2, 720 Littlepage

Colonial Tavern Brunch, 11a=3p 406 Lafayette Blvd

Oktoberfest @Adventure Brewing, 33 Perchwood, 12n-10p

LIVE MUSIC Rose Griffith & Peter Mealy @Wild Hare Cider, 6p

LIVE MUSIC The Boffins, 6B&G, 1140 International Pkwy, 7-9:30p

Sunday September 21

Sunday Brunch Sunken Well Tavern, 9a-2 , 720 Littlepage,

St. George's Episcopal free concert 3p acclaimed jazz musicians Peter & Will Anderson performing on clarinet & saxophone.905 Princess Anne St

FXBG Annual Photo Show Community Center 408 Canal St, 12n-4p

End of Summer Food Truck Festival, Fxbg Fairgrounds, 11a-4p

Fredericksburg Library monthly book sale thru-September 27. 1201

Caroline Street, Fredericksburg VA

Tuesday September 23

Kick Back Tuesday Concert Series, Riverfront Park, 6-8p, FXBG Big Band

Wednesday September 24

Mid-Week Farmers Market, Hurkamp Park, 3-7p

LIVEMUSIC Cylas Ibanez @ Courtyard Marriott, 6-9p

Trivia Night Sunken Well Tavern, 6:30p, 720 Littlepage

Trivia Night with Trapper Young, 6B&G, 7p, 1140International Pky

Open Mic @Original Grinds, 615 Caroline St, 7:30-10p

Thurdsday September 25

Trivia Night @Wild Hare Cider, 205 William St, 7p

Open Mic w. Larry Hinkle, 7-10p Highmark Brewery, 390 Kings Hwy

Trivia Night by BUBBA, Strangeways Brewing 350 Landsdowne, 6:45p

FBS Electric Blues Jam Colonial Tavern 406 Lafayette Blvd, 7-10p

Friday September 26

LIVE MUSIC Jam Benefit Concert Series, special performance Matt Little, David Bronston, UMW Chamber Choir, UMW Seacobeck Hall, 7p

LIVEMUSIC Todd Hill @ Courtyard Marriott, 6-9p

LIVE MUSIC JonG 6B&G, 1140 International Pkwy, 7-9:30p

Saturday September 27

SunagoLife's Love, Light & Wellness fest, tasting of local healing arts yoga, tai chi massage, somatic, drumming dancing, 11a-5p, Riverfront PK

Dog Mart 9:30am-3pm. 12432 Herndon Rd, Spotsylvania Courthouse Information Dog Mart .fredericksburgdogmart.com

Farmers Market, Hurkamp Park, 7a-1p

Spotsy Farmers Market , 8am - 1pm 12150 Gordon Rd, Sunken Well Saturday: Brunch from 9-2, 720 Littlepage

Colonial Tavern Brunch, 11a=3p 406 Lafayette Blvd

LIVE MUSIC Songs of the People, Chamber Chorale of FXBG, 3p & 7P, Fxbg Baptist Church, 1019 Princes Anne 8th Annual Lobster Bake, Rock & Lobster, Bake & Shake, fresh lobsters , live music, Highmark Brewery, 390 Kings Hwy, 4-9p

Community Block Party, Historic Kenmore, 1201 Kenmore Ave10a-2p, historic trade demos, exhibits, lawn games, crafts, tours,

LIVE MUSIC The Green Bean, 6B&G 1140 International Pkwy, 7-9:30p

Sunday September 28

Sunday Brunch Sunken Well Tavern, 9a-2 , 720 Littlepage, Sunday Brunch at the Colonial Tavern 11a-3p

Tuesday September 30

Kick Back Tuesday Concert Series, Riverfront Park, 6-8p, Ashleigh Checalier

If you are reading this 338th issue of FPF, thank an advertiser, now in our 29th year of continuous publication!

List your events email frntprch@aol com: subject Calendar/Events Deadline for October 2025 issue is September 19th

Helping homeless children and families in City of Fredericksburg, Counties of Caroline, Stafford & Spotsylvania 540 371 0831

history’s stories

Crucifix

By Ralph “Tuffy” Hicks

I remember seeing the CRUCIFIX next to Route 1 as a young boy in the 1940's when we lived in Stafford County. My Grandfather Withers told me that it was placed there to mark the area of the first Roman Catholic settlement in the state of Virginia

When the English first settled in America with the settlement at Jamestown (1607), there was only one church allowed: the Anglican Church, also known as the Church of England Two of the earlier churches are still in existence, Aquia Church constructed in 1667 and rebuilt after the fire of 1751 and Pohick Church constructed in 1774. Potomac Church known as the sister church of Aquia was destroyed by the British troops during the war of 1812. Pohick Church was famous for having Washington and George Mason as members.

The Anglican Church was very controlling as it made attendance mandatory with enforced fines for nonattendance and made the payment of a tax for support one each person that was a member. The Anglican church was responsible for building roads throughout the area especially leading to the church. The "Potomac Path" as it was called, what is known today as route 1

In years before the Jamestown settlement the Church of England split from the Catholic Church. Several reforms through the 1600's changed the position between Catholicism and Protestantism, to a more liberal approach. In Virginia, the oversight of the church was from the bishop in London, however the distance and living conditions made the church hierarchy more localized as travel between London and Virginia was well over a month.

The Anglican Church was very prominent in Stafford County. Aquia

Episcopal Church was the second Anglican Church built in Virginia, still quite active today.

An interesting fact is that Joseph Janney in 1660 led a group of Quaker immigrants into Stafford. Many of the Janney descendants are still in the Fredericksburg area.

Virginia became an area that the Baptists liked and took advantage of political freedom as they petitioned the Virginia Governor for the separation of the church and state to worship as they pleased on May 11, 1776. The petition by the Baptist requested that they be allowed to have their own ministers, worship as one pleases and be married and buried without having to pay any restitution. One of the first Baptist church's constructed in Virginia was built and named the Occoquan Church. The site and cemetery are still there with a historical marker called Bacon Race Church and Cemetery

Giles Brent along with his Piscataway Indian wife and his sisters Margaret and Mary settled in Stafford County near Aquia Creek in 1647. Giles was Deputy Governor of Maryland at this time. The large land area had 30,000 acres. The area was divided into two Plantations called Retirement and Peace. The land was to be the first Roman Catholic settlers in Virginia

The Crucifix Monument was paid for by the Catholic Women's Club of Richmond in 1930 The monument entitled "In the Name of Christ the King" made of copper approximately twenty feet in height was designed by New York artist Georg Lober (1892-1961).

The Brent family would buy another 15,000 acres in Virginia that would be called Alexandria Margaret Brent would become a well-known wealthy attorney and landowner which was unusual for a woman in Colonial America.

Prayers for Anne

Dedicated To: Margaret Samuels, Peyton Roach, Lou Armstead, Donald Bray, Steve Bullock, and Bill Hovey

Tuffy is Front Porch’s Resident Historian

From Above & All Around Putting Our Town on the Digital Map

Drone Pilot Photography's 3D Spatial Solutions is using cutting-edge digital scanning to market properties, aid first responders, and digitally preserve historic landmarks.

When I launched Drone Pilot Photography, my goal was simple: give people a fresh perspective. I wanted homeowners, business owners, and real estate agents to see their properties in a new way - from above Over time, that mission has grown: not just capturing images, but creating immersive, measurable, and lasting digital records of the world around us.

Today, I specialize in 3D scanning with LiDAR imaging tools, transforming how we preserve history, improve safety, and market property. The same technology used on blockbuster film sets

and high-end architectural projects is now available here -

From Photography to Digital Preservation

I began with a camera and an eye for detail. But as drone technology advanced, I saw the potential to do more. My professional-grade LiDAR system creates exact, to-sscale 3D models of buildings, interiors, and landscapes

These aren't just pictures - they're accurate digital replicas. You can measure spaces, explore them from any angle, and revisit them years later in perfect detail. In real estate, buyers can " walk" through a home online as if they're there in person For retail, it means showcasing a store interactively before customers visit

But the uses go far beyond sales and marketing.

A Tool for Public Safety

Imagine emergency services having a virtual walkthrough of a school, surgical suite or commercial building before an emergency. They could locate stairwells, utility shut-offs, and access points instantly - saving precious time.

3D scans are invaluable for multiunit training, hazard planning, and postincident investigations I hope to work with emergency services to provide these resources, helping first responders operate more effectively and safely.

Preserving Our History

Our community's historic churches, century-old homes, and landmarks all tell stories. Sadly, some are lost to fire, storms, or redevelopment.

LiDAR scanning creates permanent digital archives of these spaces, preserving their architectural details forever. Even if a building changes or disappears, future generations can explore it virtually, exactly as it was.

I envision partnering with historical societies, museums, and preservation groups to create a digital

By Cecil Greene

Insurance companies documenting properties for accurate claims.

City planners visualizing infrastructure projects in virtual space.

I've lived here long enough to value our landmarks, admire our first responders, and respect the pride local business owners take in their work. Photography taught me to notice details3D scanning lets me preserve them with unmatched accuracy.

Every project is a chance to create something lasting, whether it's helping a family sell their home, supporting a business launch, or protecting a piece of history.

library of our town's heritage - a resource for schools, researchers, and anyone who values our history.

The Future Is Now 3D scanning may sound like science fiction, but it's already shaping industries worldwide. With Digital Virtual Walkthroughs, possibilities include:

Architects and builders using scans for precise measurements before renovations.

Event planners mapping venues for logistics.

An Invitation

If you own a business, manage a property, work in public safety, or care about preserving our history, let's talk. Together we can use 3D scanning and aerial photography to showcase, protect, and celebrate the spaces that matter most.

The future of imaging is hereright above us, all around us, ready to be captured.

To see examples of 3D scans, virtual walkthroughs, and aerial work, visit DPP3DSpatialSolutions.com or call (540) 755-1495. Let's capture today so it can be remembered tomorrow.

Cecil Greene is the Owner of Drone Pilot Photography

Mental Health Safer Society Lets Us Deliberately Enjoy More Happiness

By karen kallay

Study of history and the human brain suggest why it can be hard to enjoy ourselves. To survive across the millennium, our ancestors evolved with brains with a negative bias! Our brains and bodies react faster and stronger to perceived negatives and danger. If in doubt, we tilt toward the negative.

Negative experiences lay down stronger memories, too. We tend towards negative memories rather than positive ones! This strongly influences which conscious and unconscious memories tend to come to our attention. But by being aware of this, we can take positive steps, described later on.

Yes, like many mammals, we also evolved with strong social inclinations. After all, there's safety and strength in numbers and procreation is paramount. But first you had to stay alive!

Consider the photos of the two women. Are there any clues to what they might be thinking or feeling? Friend or foe or perhaps easily ignored? The photos were chosen because of their bland expressions. Maybe they seem lost in thought, pretending to listen to what we are saying. We might sense slight sadness or hostility especially if the expressions don't change. The older woman's mouth even seems to turn down slightly because of natural aging. Our interpretations will tend to reflect our personal experience of people and their expressions

The toddler and child are constantly learning the difference between the expressions of a caring or dangerous person. They may or may not be exposed to people of other races, to learn how to read their faces and body language.

Thinned lips may indicate determination or anger or the person's inherited biology! Meanwhile, the instinct is to distrust what is new or different. In our fast-paced and increasingly multicultural world, this is a big challenge to peaceful co-existence.

This natural negativity is well known and used by many professionals to get us to stay on social media longer and to buy, contribute, or vote If nothing else, it leaves us on edge! News, bright lighting, and entertainment provide so much stimulation that we may not get the rest we need. Social media can leave a person feeling like a comparative clutz. Advertising insidiously promotes discontent and wanting. Campaigning politicians know full well that voters pay more attention and are more likely to actually vote if they have first been made sufficiently angry or fearful. Promoting progress or kumbaya doesn't cut it!

You don't like being a puppet in these cases? Remember, it's the natural body default because of how our brains have evolved. And if you once lived in a dangerous neighborhood or family, it may have served you well.

Fortunately, with awareness and determination, we can improve the balance of our good and bad experiences into a more neutral frame of reference for future experiences

I hope that you have already read elsewhere what I am about to recount, and that this will be but a reminder and encouragement to watch yourself! My goal is to face life with more neutrality and to savor the good when I can. Many families and cultures are already passing along these traits.

I recently saw an article about this that broke the personal effort into four stages. To use the terms of education, they are known as

1. Unconscious incompetence; unskilled and unaware of it

2. Conscious incompetence; aware that the skill is lacking…and possibly considering change

3. Conscious competence; deliberately and gradually building the skill

4.Unconscious competence; automatically using the skill

I read that the second step tends to be the sticking point. After all, it takes motivation and energy to even consciously notice the negative influences and to believe that they can be moderated. But it is do-able. The fewer negative memories a person has most of which are subconscious-the easier it can be. There are lots of books and online videos about this process.

The main goal is to be on the alert for positive experiences and then soak them up. Most simply, the process is to turn positive facts into positive experiences, then savor those experiences with your full attention and feeling, and to stay with it long enough for it to sink in. Even 15 - 30 secondeds can be enough.

I generally keep my evening entertainment emotionally neutral, upbeat or informative. Then, as I settle in my darkened bedroom, I try to set aside planning or stewing over something and instead identify again two or three things from my day that were positives, something pleasing or fun or gratifying…and stay with them until I drift off.

I'm slowly re-training my brain and enjoying life more!

Karen Kallay lives in Fredericksburg and volunteers as Community Liaison for National Alliance on Mental Illness (NAMI) Rappahannock affiliate. She welcomes comments, questions, and column suggestions at kkallay@namirapp.org.

NAMI is the National Alliance on Mental Illness, the nation's largest grassroots mental health organization dedicated to building better lives for millions of Americans affected by mental illness through education, support and advocacy

Maybe it's a little semantic to question whether talking about near death experience (NDE) is appropriate for our End of Life Conversations (EOLC) groupbut that didn't stop Tom Rotella, who has been a hospice worker and leads a group on NDE's, coming to do just that.

He was telling us about these phenomena that happen to people in times of crisis like heart attacks, cardiac arrests, near drowning, severe accidents, anesthesia. And referenced the book Evidence of the Afterlife by Jeffery Long MD, a radiation oncologist in Louisiana with many "firsthand accounts of people who have died and lived to tell about it."

Such people describe remarkably consistent experiences

· Leaving the physical body and entering another realm or dimension

· Being outside the body and seeing oneself - often from above.

· Vision of a tunnel or bright light.

· Connecting with former loved ones and/or a reviewing one's life.

· A feeling of peace and wellbeing, of one-ness of infinite knowledge and connectedness and sometimes seeing some deity - what or who depending on your religious beliefs.

It is quite common for people to find this experience abolishes fear of death

- though sometimes it can be the opposite. Scary, or even inducing a form of PTSD.

Among the participants at this EOLC meeting, a couple told of such experience. One in a near drowning describing seeing a row of very dilapidated houses at the top of the beach and thinking they were "the most beautiful houses I'd ever seen."

As a "no-bullshit" doctor/scientist I'm intrigued to know exactly how this could be, and a little skeptical. What's going on that people are blissed out by dying, and then "coming back."

I am very intrigued that they are mystical, quasi-religious experiences. A universal connectedness, a "one-ness"similar to what mystics, meditators and holy-men strive for all their lives, and tell us to strive for.

The Biochemistry

All our mental experiences are ultimately a neuro-pharmacological event. Any thought or sensation we have is manifest through the activation of our neurons - which of course "talk" to each other by releasing neurotransmitters to carry the impulse from one cell to the next across the synapse.

near death experience

By Patrick Neustatter, MD

The kinds of physiological changes that occur in these crisis situations tend to cause reduced oxygen to the brain, low blood pressure, acidosis, and the like. All conditions that tend to increase neuronal excitability.

One particular hypothesis seems a real humdinger. That one of the neurochemicals released is dimethyltryptamine (DMT), a naturally occurring hallucinogen in our brains, but present in plants and other animals and one of the active ingredient in Ayahuascaa hallucinogen which Amazonian shamans use in religious rituals.

Don't ask me why our brain is producing hallucinogens - though it's not such a wacky idea in view of it being found the brain also produces endogenous opioids and cannabinoids.

A Blissful Death?

So, are Near Death Eperiences a kind of high? If we're looking for the ultimate trip, should we try it? (it makes me think about people seeking the ultimate sexual high by practicing near asphyxiation - but may be you haven't tried that).

But does it also mean that when we actually do die, the things that are happening in our brains, those neuropharmacological effects, means it will be a blissful experience?

That's a nice idea.

Patrick Neustatter, MD was the Medical Director of the Moss Free Clinic

Wellness Somatic Therapy: meet maggie johns

By mary beth geil

The word "Somatics" was the focus of a recent article. One of its readers, Maggie Johns, reached out to me through the editor. According to Maggie's email "The word Somatics is certainly growing in our collective consciousness, per the article, and it truly makes my heart glad." As described in her website Somatic Therapy | Tacit Touch | Fredericksburg, The word "somatic" is derived from the Greek word "soma" which means "living body." Somatic Therapy is a holistic form of counseling that is grounded in the body/mind/soul relationship

Meet Maggie Johns. (pictured). She is a Certified Level 3 Somatic Therapist. She is one of only two certified practitioners of her modality in all of Virginia. She received her training and certification through The Somatic Therapy Center in Pennsylvania The Somatic Therapy Center

https://thesomatictherapycenter.com/ offers advanced body mind training with deep roots in the somatic traditions while embracing the discoveries of neuroscience and principles of soul psychology When asked what inspired her to become a Somatic therapist she responded: "As I was doing my continuing education for Massage Therapy I read a sentence about "body psychology" and it struck me. I loved bodies and I had always loved psychology so I looked up programs that combined these and found Somatic Therapy"

Her practice "Tacit Touch" opened in the fall of 2021. Her dream of opening Tacit Touch had been one of hers since 2010 when she finished massage school. Speaking of the practice name she says, "Little did I know the name would work even better with Somatic Therapy." From her practice website - tacit “the things you know deeply and cannot put into words” She practices Transformative Touch at her studio (pictured) in Fredericksburg. The Transformative Touch method brings together ancient wisdom and modern science.

I experienced a somatic therapy session with Maggie recently. Her studio is very inviting. My session provided focus into my life and my body and areas that were speaking without words for attention. We started by sitting and talking about my life and concerns for a bit. I then moved to the massage table. I was fully clothed. She used light touch and we worked through areas of my body. She asked me questions during the session to gauge how the areas of my body were

feeling. I asked her about her sessions and she reported that: Sessions can look all kinds of ways, but yes, having some time on the couch and time on the table is typical. Sometimes it's all table or all couch, but it's always Somatic focused.

In Maggie's words "This modality changed my life. It has been my greatest joy to journey increasingly into embodiment; to experience the world from a place of safety and connection. It is my honor to hold space for others to connect, experience, and develop the depths of their personhood. The greatest trauma a body experiences is a feeling of disconnection from Divine Self, and the path towards a thriving life includes a rewiring and re-narrating in the body that allows us to have a loving, compassionate relationship with ourselves, thereby extending to the world."

You can learn more about her practice and contact Maggie through her website tacittouch com; or tacittouchtherapy@gmail com; 571-2205-11928

The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.

Mary Beth lives in Spotsylvania County. She has been inspired to write articles on healing. Stay tuned.

Life Changing

Afer living for eighty-plus years, losing my parents and close friends, and more, I thought life had prepared me for the worst. NOT true, as on January 21st we took a trip to the local emergency room and the results of CT scan indicated my wife Anne had Ovarian Cancer. It was the beginning of what would be truly a LIFE Changing and challenging future.

For the previous eight months Anne evaluated for abdominal pain and

other symptoms. She had an MRI and surgery at John Hopkins and follow up with Gynecology at George Washington and follow up with a local gastroenterologist and gynecologists. Her MRI showed changes in the pelvic floor however, the changes could not be replicated from the MRI to a clinical setting. Anne comes from a family with a medical background and trusted doctors who told her the MRI would show signs of cancer. She later found out the kind of MRI she had would not show the tumors. Having severe pain after a difficult follow up colonoscopy she found herself without other options.

Ovarian Cancer is often not diagnosed until it has progressed and there is currently still not a routine screening test for this type of cancer, and it's commonly not diagnosed until it's in the later stages as was the case for Anne. It is the fifth most common cause of cancer deaths among women

The ER doctor referred Anne to VCU Massey Cancer Center Appointments were scheduled within a week. Due to the advance stage, we discovered without

by ralph “tuffy hicks”

treatment Anne may not have had six months of life left but could survive longer depending on her response to treatment. And over the last seven months Anne has endured six rounds of chemotherapy and debulking surgery that includes removal of all female organs and a procedure called HIPEC, ( Hyperthermic Intraperitoneal Chemotherapy) and now follow up with year or more of chemotherapy pills.

Each chemotherapy session took about 6 hours with bloodwork, appointments, and infusions and then two or more hours of driving to and from Fredericksburg to Richmond. I remember them telling her that her beautiful hair would begin to fall out after her first treatment and thought it would disturb her as she always took such nice care of her hair. The first treatment of Chemotherapy went well. Her cancer markers dropped significantly indicating the treatment was working

The thing about Cancer though is it's always on your mind so that is why I say it is Life Changing. I've likened it to a wild animal; it hides, attacks the body and mind, and can consume your energy as it tests your resolve and faith. I've been by Anne's side working together to save her life. The appointments and procedures are scheduled, and they must be done on time. Our schedules have been full. So far, the results are good. Anne had a recent CT scan, and it showed the no evidence of disease. She will need to have a scan every three months for a couple of years. Ovarian Cancer has a high rate of reoccurrence but we're hopeful.

September is Ovarian Cancer Awareness month. In 2025 it is estimated 20,890 women in the US will be diagnosed

and 12,730 expected to die If detected early the five-yyear survival rate exceeds 90%

Genetic testing is especially important. Anne has the BRCA 2 gene Informing family members is necessary as they are at an increased risk. Testing allows members of the family to find the Cancer in the initial stages making it easier to treat and cure. Anne had a relative that was recently assessed because of Anne sharing the letter to family members. Her family member found out she also had cancer.

If you are a caregiver to a loved one who has cancer take care of yourself too, remember to accept your feelings and allow yourself to feel your feelings with the understanding there is a range of emotions. Talk to your friends and family. Take time for yourself and try to tend to your self-care goals. Stay active. Professional support is also widely available.

Anne and I are grateful to the outpouring of support, love and prayers from family and friends. Shoutouts to family, Barbara, Allen and Rachel Hicks and friends the Grogan’s, Bill and Robbie Rome, Powell and Peggy Sale, The Littlefield's, John Wayne Edwards and Battlefield crew, Dr. Jacelyn Wall, Anne's Oncologist and Surgeon, Shirin George, NP, Dr. Angie, Dr. Sachs and many more! Keep praying, my friend's and spread awareness.

Tuffy Hicks is a long-time Front Porch contributor . He and Anne are very dear friends. All of the Front Porch family has Anne & Tuffy in their prayers & thoughts

Art in the Burg

Art Galleries in September

A Collection of New Works by Judy Green and Linda Warshaw

Opening Reception Sept 5, 6-99p

Art First Gallery 824 Caroline St

Animal characters star in the September show at Art First Gallery. In their own distinctive styles, Judy Green and Linda Warshaw illustrate the foibles of human behavior using the animal world for a more focused perspective. Some of this behavior it is easy to identify - being both amusing and humbling at the same time for the viewer. Two Artists and Two Styles make a memorable art show experience worth seeing. Come and see what the animals have to say about things! ~Gary Close

“Painted Horizons”

Lois Baird, Brush Strokes Gallery

Opening Reception , First Friday September 5, 1, 5-99p 824 Caroline St

The natural beauty of rural Virginia and coastal North Carolina come to life in this much-anticipated exhibit by Lois Baird. Highlighting the quiet majesty of farmlands, shorelines, marshes and skies, her oil paintings bring forth vibrant color palettes and expressive brushwork.

"There's something sacred in the openness of a field or the tide coming in.

My goal with this series was to honor the richness and subtle drama of these landscapes," says Lois. The exhibition includes more than 20 original oil paintings, ranging from intimate studies to large-scale canvases, each reflecting Baird's deep connection to the land and water. "Painted Horizons" explores themes of stillness, shadow, and light. With brushwork that mirrors the shimmering skies and reflective waters she loves, Baird invites viewers to feel present in each moment she's captured.

In support of the community, a portion of the proceeds from the sale of her work-along with pieces from other gallery members-will be donated to Friends of the Rappahannock ~-Norma McGehee Woodward

“New Life" Works by Gigi Lassan

Opening Reception: Friday Aug1, 6-99pm

Artful Dimensions Gallery

NEW LOCATION: 1025 Caroline Street

In creating a unique and captivating jewelry collection, "Avec le Temps" (With Time), Gigi Lassan has spent the past three decades giving new life to broken, abandoned, and forgotten objects. Gigi carefully selects recycled metals and parts from vintage watches and clocks, blending the old with the new to craft imaginative, one-of-a-kind wearable art as well as metal sculptures and assemblage art. Visit Artful Dimensions Gallery at our new location in September to see her creations.

~Sally Cooney Anderson

Murray Artist Alliance at Jarrett Thor Fine Arts

Opening Reception September 12 6-99p, 100 Taylor St , Suite 101, Colonial Beach

Feature multitalented artist

Kathryn Murray this show displays recent photographs, abstract geometric paintings, as well as newer textural abstracts. Kathryn explains, "Variation and expression. That is what this is all about." Additionally, AA members are displaying their array of painting, sculpture, photography, ceramics, jewelry, and wood furniture in the main galleries.

Rob Rudick

~

Jason Hill, Canal Quarters Opening Reception, 5-88:30p 1517 Princess Anne St

Jason Hill, a talented carpenter and artist best known for his beautifully carved walking sticks, enhanced with resin and fused glass. In addition to his walking sticks, Jason will also showcase his fused glass art and other carvings

~Jeannie Elis

Remixed 10

PONSHOP Studio & Gallery

712 Caroline St

10th annual "Remixed" exhibition. We've rescued stacks of old 12" vinyl records, wiped the dust off and, with the artists help, turned them into something that people will continue to enjoy- a fun and original work of art. Music has always been a big motivator for me to make visual art so it's pretty appropriate that we're repurposing these records to give them another life as art objects

~Gabe Pons

FXBG Photo Show photography at it’s best by Carol bochert

increasingly popular. This show has, at times, had as many as 600+ entries. It is an ideal venue to showcase your work or to see what other photographers are doing.

and information are available on our Club webpage (www.fbgphotoclub.com). Questions can be addressed to fbgphoto@aol.com or by calling Carol Bochert at 804-840-2580

The much-anticipated Annual Fredericksburg Photography Show has been an annual event for 39 years. The Show is sponsored by the Fredericksburg Photography Club, in conjunction with the Fredericksburg Parks and Recreation Department

With the advent of digital technology, photography has become

There are seventeen categories : Abstract, Animals, Architecture, Birds, Digital Art, Our Home Town, Macro/Close-up, Monochrome, Plants, Landscape, Street Photography, Portraiture, Sunrise/Sunset, Unclassified. and a Junior category for budding photographers 18 and under. First place in each category wins $25, second place wins $10 and third wins $5, Most Popular $25. Best in Show will win $125 and the Best Junior will win $50.

The show is free to the public and is held at the Dorothy Hart Community Center, 408 Canal Street: The hours are:

Thursday, Sept. 18: 6:00-8:30pm Friday, Sept. 19: 4:00-8:30pm

Saturday: Sept. 20: 9:00am-4:00pm Sunday, Sept. 21: 12:00-4:00pm

Also on the website you'll find more information about the Photo Club, which was established in 1986. It is open to anyone interested in photography at all skill levels, from beginner to advanced. Club members work cooperatively to raise the level of excellence for all and to promote photography in the community.

The Club has a growing roster of over 50 members and meets the second Tuesday of the month at the Dorothy Hart Community Center.

Club Member and Award-Winning Photographer, Andrew Sentipal, will be conducting a Seminar at 1pm on Saturday, Sept. 20 on "Exploring and Photographing Fredericksburg." The Seminar is suitable for all skill levels.

There is still time to enter (entry deadline is September 10, 2025) either by mail or by Paypal and email. Entry forms

Even if you don't enter this year, be sure to stop by the show and enjoy the work of all the amazing and talented local photographers.

Auto Known Better waymo

By Rim Vining

Waymo than I can stand. Two weeks up the coast from California to Portland Oregon with more visual stimulus than this poor guy can stand. But I did gain a years' worth of article inspiration stored up like nuts for the winter.

Imagine me on a San Francisco cable car headed up a 60 degree incline with an Alphabet owned Waymo robo-ttaxi chasing us up the hill. Scary, but such inspiration. Cable car with tracks and mechanical brakes meets infallible Google. This was followed by the cable car being waylaid behind a Waymo stopped at an intersection when faced with a flashing red light. No cars in sight but hopelessly indecisive…it can't move. Evidently a common glitch.

Add to this my dilemma when faced with the array on the dashboard of our rental car… two weeks in a brand-new Chevy Suburban. So many options it should require a full tutorial and six weeks in a simulator before you're allowed to get behind the wheel. I'm going from clacking valves in an MG to Star Wars with no formal training. Talk about distracted driving.

Trying to figure out "adaptive cruise control" really makes you want to get the GM design team in small room for retraining. Cruise control is supposed to maintain a given speed. Adaptive control slows you down in turns and actually slows you down as you approach the car in front of you on the interstate rather than letting you change lanes and pass them at your chosen speed. Beyond stupid.

M-Sat. 10am-6pm; Sun. 1pm-4pm

On the upside I've spent hours among the redwoods and walked coastal beaches and I have even seen the TravelLog which truly is a giant redwood log carved into an RV and mounted on a Nash Quad four-wheel drive truck with fourwheel steering… in 1917. Its creator, Charles Kellog the Nature Singer, spent four years traveling around the country showing off his handy work.

But enough of that. We're only halfway through this adventure with the Oregon coast still to come. Many sights to see and miles to travel in my new starship. Maybe some visuals will set the tone. See you next month.

Remember to vote! Our country depends on everyone's participation and it is a beautiful country! It deserves the respect and support of all its people. VOTE!

The suburban also has big brother real time imagery from above. Scary as hell.... I'll stick with the mg and noisy valves ~Autoknownbetter @ gmail.com

Rim Vining, humorist, friend and a devoted community volunteer.

Love Light & Wellness Fest healing arts

Come and join Fredericksburg wellness practitioners, artists, and vendors at SunagoLife's first annual Love, Light and Wellness festival, Saturday, September 27, from 11 am - 5 pm at Riverfront Park in downtown Fredericksburg. The festival is free and appropriate for all ages.

Fredericksburg wellness collective SunagoLife designed the festival to offer a "tasting" of local healing arts opportunities, and to build connections in the wellness community. From yoga, qigong, tai chi, massage, and somatic experiencing to live music, creative arts, poetry, drumming, dancing and healthy food, the festival offers something for everyone.

Join us Sept. 27 to celebrate and spread wellness in the greater Fredericksburg area!

11:00 - 11:15 am Welcome & Opening Circle

11:15 - 11:55 am Dharma Talk, Gentle Yoga & Sound Healing

12:00 - 12:55 pm

Live music from Shim Dogs (@shim_dogs)

1:00 - 1:30 pm Tai Chi with Sound Bath

1:35 - 1:45 pm

City Council Spokesman Will Macintosh

1:50 - 2:00 pm Spoken Word Poetry

2:00 - 2:30 pm Qigong

2:35 - 3:30 pm

by ANNIE HARPE

Live music from Sing for Sol (singforsol.com)

3:35 - 3:40 pm Dharma Talk

3:40- 4:30 pm Ecstatic Dance

4:30 - 4:50 pm Meditation & Sound Healing

4:55 - 5:00 pm Closing Circle Celebration

For more information about SunagoLife, visit: sunagolife.com

Love Light & Wellness Festival Saturday September 27

SunagoLife's first annual Love, Light and Wellness festival, tasting of local healing arts yoga, qigong, tai chi massage, somatic, music, drumming dancing, 11a5p, Riverfront Park

Annie is a self-taught fiber artist. She sells her wearable art at Sophia Street Studios and offers sound yoga sessions at Rivers Edge Healing Arts.

dog

by lenoraKruk-Mullanaphy

Chrissy Hamilton, Old Dominion Humane Society (ODHS) founder, rescued the scared dog from a heartbreaking hoarding case in Patrick County, Va , in June. No stranger to rescuing dogs from neglect, mistreatment and hoarding cases, it was one of the worst scenes she's witnessed. Hamilton's heart went out to Klaus, the cream-colored dog, who made a hole in his crate in an effort to set himself free Dozens of dogs were abandoned on the property, where they lived outside in 90-degree temperatures with no food and barely any water. ODHS and several other groups transported the dogs to rescue facilities to get care and examinations until being adopted.

Two-year-old Klaus was one of 14 dogs taken from the site and brought to ODHS to begin the next chapter in his life. This chapter would be filled with the things Klaus deserved all along, such as going on walks, enjoying meals and tasting

cold water that would always be available to him. For the first time in his life, he'd feel the touch of a loving hand and gentle voices that would calm the frightened dog.

Klaus also arrived with scars on the outside-some old wounds and missing bits of his ears--from his rough past. As these have heal.d, so has his spirit, which is kind and hopeful.

The patience and dedication of fosters Stephanie Kahrs & Will Kuchinski (photo with Klaus), of Fredericksburg, is helping Klaus experience the pleasures of life while preparing him for a future with a loving family. Klaus is slowly becoming the fun-loving, sweet dog.

"We have a soft spot for the scared, shy and shut-down dogs," said Kahrs. "When we first took Klaus home, he wouldn't make any eye contact. He'd try to hide under anything and everything, and he'd flail around, refusing to walk on a leash. He wouldn't come out of his crate on his own, because he was so terrified."

Everything was brand new to him, including the comforts of home and the friendly voices that spoke to him. It appeared he had never been inside a house before.

In just two months, Kahrs and Kuchinski have seen big changes in the dog. He's become their shadow, following them around the house and always wanting to be near them.

"He loves coming up to us to give kisses," said Kahrs. "Klaus also likes to relax on the couch with us. His confidence has grown, and now he enjoys his walks and wags his tail when we pick up the leash."

The couple has invested a lot of time getting Klaus to this point. They give him the space to decompress and figure out his new surroundings on his own terms, as well as providing a routine to help him learn what to expect and be less stressed.

"Klaus has come a long way and still has more to learn, but we have no doubt that he'll continue to blossom with additional time and care," said Kahrs.

Despite his sad past, Klaus is affectionate, sweet and curious about the world around him. He gets along with other dogs, takes treats gently, keeps a clean crate and likes to give kisses. Taking walks and riding in the car are favorite pastimes for the pup.

Kahrs and Kuchinski have volunteered for ODHS for nearly three

years. Klaus is their 20th foster. The couple's wish is for the resilient rescue to be adopted so they can continue helping more dogs like him

Lenora Kruk-Mullanaphy is a Public Relations Professional & a ODHS volunteer

Old Dominion Humane Society is here to provide well-mmatched, permanent homes for animals in need through rescue, rehabilitation and education ODHS is located at 3602 Lafayette Boulevard in Fredericksburg www olddominionhumanesociety org

THE THE POETRY MAN POETRY MAN

By Frank Fratoe

Conquering Hate Conquering Hate

Hatred grows whenever we are self-possessed: our dread that results from self-pity and fear, our inquietude coming from self-indulgence, our jealousy and anger a self-delusion brings, distrust enhanced by self-serving ambition.

Yet how it might be to step outside ourselves: see what things are like from other men’s vision, wander in their shoes and know grace together, discover a path ahead without hate or terror, to advance humankind by a shared compassion.

Astrology & You eclipes the Barbo

By Elaine DeBohun

Coming off the Mercury Retrograde in Leo, we are hopefully all feeling a little more clear on what's going on as of late, even if we don't necessarily love the landscape. The Venus/Jupiter conjunction in Cancer mid-August was a nice (albeit temporary) balm for any astrological sunburns we might have experienced this summer. As we move into September, we find ourselves face-to-face with the last real astrological hoorah of the year-eclipse season.

Eclipses have been captivating humanity for centuries, long before we ever understood the astronomical reasoning behind what was occurring. They were viewed almost entirely negative by the ancients, who believed the luminaries were being swallowed by a dragon! And if you're ever stood outside during one, you feel the shift when the moon turns red or the birds stop chirping Solar eclipses in particular were viewed as ill omens and have long been associated with the death of kings and falls of empires. So much so, that ancient cultures used to take part in a "fake king" ritual, where the real king would be replaced by a stand-in around the time of a solar eclipse. By doing this, court astrologers believed that fate could be cheated. These overwhelmingly harsh associations are reflective of the times when living past the age of thirty was a feat, so through a modern lens, eclipses aren't seen as quite so dire. Rather, we look at them as a time of big beginnings and big endings

They happen frequently-aabout four times a year to be exact. Eclipse Season happens once in the spring, and then again in the fall, and always begins

with a lunar eclipse and ends with a solar eclipse with a two week period in-between. In the Tibetan book of the dead, for fortynine days after death, the soul waits in a liminal space called bardo before they are reborn in the afterlife. My own personal gnosis around the two week intermission between eclipses looks similar to this idea. In the time between a lunar eclipse and solar eclipse, things seem to move at an accelerated pace Cycles close so others can begin, and old doors close so that others can open. Seeds are planted for new endeavors and future destinies In the bardo, anything is possible.

Eclipses (almost) always occur on an axis: Aries/Libra, Taurus/Scorpio, Gemini/Sagittarius, Cancer/Capricorn, Leo/Aquarius, and Virgo/Pisces. They stay in these pairs for roughly eighteen month periods, so wherever the lunar nodes transit your chart is the parts of your life that will experience this vortex of change. Currently, eclipses are occurring on the

Virgo/Pisces axis, and eclipse season this September will be a continuation of that. While the North Node eclipses in Pisces propel us forward, the South Node eclipses in Virgo help us release.

Eclipse season begins September 7th with the lunar eclipse in Pisces and ends on September 21st with the solar eclipse in Virgo. It has long been advised not to partake in magic or manifestation in the two week space between them, and that is because much like in ancient times, this is a time for reflection and observation. The visual of standing in a hallway could be helpful here. Don't white knuckle the knobs of any doors that want to close, but honor the room and what you learned by exploring it. The hallway might fill with the debris of the past and what is no more. But a draft will crack open new doors, and once the dust settles, they will reveal themselves. Happy eclipsing, folks- have faith that it's all going to shake out exactly as it should

Elaine DeBohun is a stargazer and storyteller from Fredericksburg, VA. She can be found on Instagram at @morganofthe_sea for astrology content, and @elainedebohun for her fiction writing. For astrology consultations, she can be reached at elainedebohun@gmail.com.

Painting by Ippolito Caffi, 1842 “ elisse del sole”

Fredericksburg Sketches

A visual Celebration of our community

By Paula Raudenbush

River Rock Courtyard

With the weather a little cooler in August, the Fredericksburg Urban Sketchers were able to enjoy an afternoon in the lovely courtyard behind River Rock Outfitter on Caroline Street. This was the first time any of us had sketched this hidden gem. The owners use it for special events but this particular Sunday it was available so we took advantage of the shade and happily sketched for two hours.

My sketch is a very quick ink drawing followed by watercolor. The afternoon sunlight on the back of the building at 708 Caroline is my favorite part. The cool dark shadow under the overhanging deck gives the scene some contrast and suggests a hidden sanctuary. I'm looking forward to more comfortable sketching days ahead.

Paula Raudenbush is the founder of the local chapter of the Urban Sketchers International. She shows her work at Libertytown Arts Workshop

Animal Pain

reading between the whiskers

By Lauren Souza

You know your pet better than anyone: the way their tail sweeps when they're happy, the exact tilt of their head when they're asking to go "out" versus when they're politely yet firmly asking for a treat, even the little sigh they make before settling into a nap. Those familiar quirks make it easy to spot when something's off. But pain isn't always loud or obvious in animals Sometimes it hides behind subtle shifts in movement, changes in appetite, or a quiet withdrawal from favorite activities. Recognizing those signs, and knowing how to respond, can mean the difference between silent suffering and a life lived in comfort.

Unlike humans, pets can't tell us when something hurts - and instinct tells them to mask their discomfort. In the wild, showing pain can make an animal vulnerable, so dogs and cats are hardwired to keep going even when they don't feel their best That's why pet owners need to be skilled observers, watching for the whispers of pain rather than waiting for a "shout." Changes in movement, such as limping, stiffness, or reluctance to climb stairs, are often some of the earliest clues. Shifts in behavior (irritability, hiding, or reduced interaction) can be just as telling. Other signs may include a hunched posture, a tucked tail, or the head lowered more than usual. A pet in pain might also eat or drink less, drop food, chew only on one side, or change their grooming habits, sometimes over-focusing on a sore area or neglecting grooming entirely. While some animals vocalize through whining or growling, many remain silent even when hurting.

Just like in humans, age brings normal aches and stiffness. That "morning creakiness" your dog has after a big play day, or the slow stretch your cat does after a nap, is often temporary and manageable with rest; but when pain is persistent, worsening, or limiting your pet's ability to enjoy life, it's time to look deeper. Arthritis is one of the most common chronic pain conditions in pets, particularly as they grow older. In the early stages, joint supplements, gentle exercise, and weight management can help. Over time, though, the discomfort can become harder to manage without veterinary care. Medications for pain and inflammation, physical therapy, acupuncture, and lifestyle adjustments can all make a significant difference in keeping pets comfortable.

A good standard to follow is to reach out to your veterinarian if pain lasts

more than a day or two, if you notice any swelling, injury, or open wound, or if your pet suddenly refuses to eat, move, or interact. Pain that worsens despite rest, or signs of distress such as heavy panting, trembling, or yowling, also warrant a call. In cases of sudden, severe pain such as from trauma, suspected fracture, or bloat: treat it as an emergency and seek care immediately.

While veterinary guidance is essential for diagnosing and treating pain, there is plenty you can do at home to help your pet feel better Soft, supportive bedding eases pressure on sore joints. Temperature control - keeping them warm in winter and cool in summer - helps prevent flare-ups. Non-slip rugs or mats can make it easier to navigate slippery floors. Short, frequent walks or gentle play sessions encourage movement without overexertion. Maintaining a healthy weight reduces strain on joints, and under your vet's advice, supplements like glucosamine, chondroitin, and omega3 fatty acids may help support joint health. Be sure to consult with your vet before adding or removing activity and/or medicines and supplements to your pet's regimen.

Helping a pet through pain isn't just about medication or adjustments; it's about understanding and empathy. Be patient on slow walks. Offer comfort when they seek it, and space when they need to rest. Remember that every moment of relief you give them adds up to a better quality of life.

Pain in pets isn't always obvious, but it's always important. By watching closely, acting early, and working with your veterinarian, you can help ensure your pet lives not just a long life, but a comfortable one.

Lauren Souza is the Communications Coordinator for the Fredericksburg SPCA