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FITNESS | MOORHEAD RECREATION CENTER
SPECIALTY FITNESS AT MOORHEAD RECREATION CENTER
BARBELL BLAST
Ages 16 & older Focusing on barbells and free weights this class will challenge your strength while elevating your cardiovascular fitness. This class will hit upper body, lower body and core. 35059 Feb. 1-22 (No class Feb. 15) • Mon., 6-7 p.m. • $11 ($8 Resident)
BODYWEIGHT BURN
Ages 16 & older If you want a killer, no-equipment, total body workout this class is for you! You will work your entire body with cardio, lower body, upper body and core exercises. Enjoy the burn! 35061 Feb. 3-24 • Wed., 6-7 p.m. • $13 ($10 Resident)
MOORHEAD RECREATION DROP-IN CLASSES
(INCLUDED WITH MEMBERSHIP) CARDIO & STRENGTH
Ages 16 & older Challenging circuits, intervals and stations and the use of various equipment, this class will have something for everyone. • Tue., 9-10 a.m. • Thu., 9-10 a.m.
