1 minute read
FITNESS | MOORHEAD RECREATION CENTER
SPECIALTY FITNESS AT MOORHEAD RECREATION CENTER
BARBELL BLAST
Ages 16 & older Focusing on barbells & free weights this class will challenge your strength while elevating your cardiovascular fitness. This class will hit upper body, lower body & core. 34383 Dec. 7-28 • Mon., 6-7 p.m. • $13 ($10 Resident)
BODYWEIGHT BURN
Ages 16 & older If you want a killer, no-equipment, total body workout this class is for you! You will work your entire body with cardio, lower body, upper body & core exercises. Enjoy the burn! 34384 Dec. 2-30 • Wed., 6-7 p.m. • $16 ($13 Resident)
ZUMBA
Ages 16 & older Let the music move you! The Latin rhythm is sure to please, as you dance your way to fitness. 34385 Dec. 3-17 • Thu., 6-7 p.m. • $11 ($8 Resident)
MOORHEAD RECREATION DROP-IN CLASSES
(INCLUDED WITH MEMBERSHIP) CARDIO & STRENGTH
Ages 16 & older Challenging circuits, intervals & stations & the use of various equipment, this class will have something for everyone. • Tue., 9-10 a.m. • Thu., 9-10 a.m.
