Wear and tear
Socks, stockings and tights
Signs of wear and tear
You should always change your socks, stockings or tights every day. They should not have bulky seams and they should not have elasticated tops. Some high-street shops sell suitable products - ask your podiatrist for details. All your socks, stockings and tights should be the right size for your feet.
Check your shoes for signs of wear, such as rough edges in seams or linings, and worn soles or heels. Always check your shoes are in good condition and replace them whenever there are signs of wear and tear that can’t be repaired.
Prescription shoes Prescription shoes If you have been supplied with shoes, they will have been made to a prescription. You should follow the instructions your orthotist (the person who made your shoes) or podiatrist gives you. At first you should wear the shoes for short periods around your home, checking for any problems such as redness caused by rubbing or pressure. If this occurs, you should contact your podiatrist or orthotist immediately. When you and the person who prescribed your shoes are happy with the comfort and fit of the first pair, you will be supplied with a second pair.
Remember: if you are not sure about any shoes, socks, stockings or tights you are wearing, or new shoes you have bought, your podiatrist will be happy to advise you.
Individual advice ...................................................................................................... ...................................................................................................... ...................................................................................................... ...................................................................................................... ......................................................................................................
These should be the only shoes you wear.
......................................................................................................
Shoes will normally be prescribed with insoles. These are an important part of your footwear and you should only remove them if your podiatrist advises you to. It is important that you check the inside of your shoes every day to make sure no small objects have fallen in, and that no damage has occurred to the insole or lining.
......................................................................................................
If you notice any wear to the shoes, you should contact your orthotist or podiatrist. Whoever provided your shoes will carry out all repairs or alterations to make sure that they still match your prescription.
...................................................................................................... ......................................................................................................
Local contact numbers Podiatry department: ......................................................................................................
GP clinic: ......................................................................................................
Produced by the Scottish Diabetes Group - Foot Action Group
Advice about your footwear Diabetes information and advice leaflet