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Featured Weight Control, Exercise & Nutrition Professionals pages 26-29

Healthy Smiles. Trusted Professionals. Featured Dental Health Professionals pages 22-33

Sherry Kazerooni, DDS Cosmetic Dentistry

April Toyer, DDS, FAAPD Pediatric Dentist

LaSondra Gray, CMLSO Cosmetic Dermatology

Lakshmi Mahendran, DPT, LSVT AIB-VRC, FDN – Physical Therapy

Gregory Cardinal, DPM Podiatry

Jacqueline D. Griffiths, MD Claiborne M. Callahan, MD Ophthalmology

Karl A. Smith, DDS, MS Periodontist

ALSO INSIDE: Fairlington Dental Complete Health Dentistry

Stephen A. Price, DDS Cosmetic Dentistry

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Jim Lee, DDS, MPH, MS Orthodontist

Cary T. Birkitt, DDS Dentistry

Jeffrey L. Brown, DDS TMJ & Sleep Apnea

HOME CARE AND NUTRITION BACK-TO-SCHOOL PEDIATRIC DENTISTRY ORTHODONTIC CONSULTATION HEALTH DIRECTORY – page 40 COMING NEXT MONTH:

Cancer Awareness plus: Health Technology LOCAL DOCTORS & ARTICLES at YOURHEALTHMAGAZINE.NET

2 | Your HEALTH Magazine

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The Secret To Good Health

By Ewaul Persaud, MD, FAAFP Virginia Family Medicine

Too many patients are treated only after illness appears. The healthiest care is the kind that helps prevent chronic disease early – and supports long-term wellness through practical, evidence-based change. That is why our practice is centered on a simple idea: use natural remedies as first-line care, and use modern medicine when needed as a supporting layer to protect and restore health. For more than 25 years, my focus has been to help patients improve healthspan and quality of life by shifting care from reaction to prevention. This approach combines careful medical evaluation with personalized plans that prioritize the fundamentals – nutrition, movement, sleep, and stress reduction – so patients receive actionable strategies they can sustain. “We are proud to offer Dr. Persaud’s Lifestyle Medicine program as a core part of our preventive care offerings,” said Kavian Milani, MD, the Medical Director of Virginia Family Medicine. The goal is to shift the focus upstream – prevent disease where we can and restore health where it’s already been compromised. We do that by addressing the lifestyle causes and enabling lasting change. PREVENTION THAT’S ASSESSED, TARGETED, AND MEASURABLE Our program blends conventional medical assessment with structured natural-care interventions: Comprehensive preventive assessments: Risk stratification, metabolic screening, cardiovascular risk evaluation, and functional lab testing. Individualized prescriptions using natural remedies: Tailored nutrition plans, exercise regimens, sleep optimization, and evidencebased stress reduction techniques. www.yourhealthmagazine.net

Coaching and behavior change support: Regular coaching sessions, habit tools, and goal tracking to improve adherence and outcomes. Integrative collaboration when indicated: Coordinated care with specialists, mental health

providers, registered dietitians, and physical therapists as needed. Targeted programs for highrisk groups: Prevention and reversal pathways for metabolic syndrome, pre-diabetes, hypertension, and obesity. We emphasize outcomes-

driven follow-up, using baseline and repeat testing – plus digital monitoring when appropriate – to track improvements in blood pressure, blood glucose and lipids, weight management, physical function, and patient-reported quality of life.

Care for today. Health for tomorrow. PERSONALIZED CARE We take the time to listen and treat the whole you.

PREVENTIVE FOCUS Helping you stay healthy wit screenings, exams and immunizations.

ALL AGES WELCOME From children to seniors, we’re here for every member of the family.

PREVENTIVE HEALTHCARE

Prevention that’s assessed, targeted and measurable. 4 4

Comprehensive preventive assessments Individualized prescriptions using natural remedies

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Integrative collaboration when indicated

Targeted programs for high-risk groups

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Loudoun Office 44160 Scholar Plaza, Suite #450 Leesburg, VA 20176 Virginia Edition I 3

Why Patients Choose Burke Dental At Burke Dental, we believe great dentistry goes beyond healthy teeth — it’s about trust, comfort, and confidence in your care. Here’s why families across Burke, Fairfax, and Springfield, VA choose Dr. Farzin Ghanavati and his team for their dental needs:

NEW PATIENT SPECIAL Includes full exam, digital x-rays, and a professional cleaning.

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Optical Insight

Cataract Implants Seeing In Three Dimensions

By Jacqueline D. Griffiths, MD New View Eye Center

Approximately 20.5 million Americans age 40 and older have cataracts. The opportunity for freedom from reading glasses and bifocals was not available in intraocular lens implants. There are currently two of these advanced lenses that have become popular. Clareon PanOptix & Vivity by Alcon. They are known as “multifocal lenses” meaning they allow quality vision at near distance and intermediate zones through a series of focusing rings. Our lives have become more complex and our vision is oftentimes tested throughout an average day of work. We have to read materials at close range, look at a computer in the intermediate range and perform tasks such as driving, requiring good distance vision. During the course of a day we have to constantly refocus our eyes in order to see multiple distances. Those of us who are over 40 have noticed that our reading vision has changed for the worse. Many of us require reading glasses because we no longer have the functional ability to focus on near objects like we did when we were younger. The ability to change focus rapidly and focus on near objects is called accommodation and this process declines with age. In addition to this, the natural lens within our eyes starts to become cloudy with age. What Is a Cataract? Cataracts are, in fact, the clouding of the eye’s clear lens, like a window that is “fogged” with steam. When the lens becomes cloudy, light rays can not pass through it easily and vision becomes blurry. Cataracts are not a growth or a film over the eye.

• Custom LASIK, & PRK • Advanced Cataract Surgery • Multifocal Implants • Annual Eye Exams • Contact Lens Exams

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Cataracts start out small and have little effect on vision at first, but they continue to grow slowly. As the cataract grows, so does the impact on vision. The most common signs of cataract development are: • Painless blurring of vision • Sensitivity to light and glare • Double vision in one eye • Poor night vision • Fading or yellowing of colors • Frequent changes in glasses or contact lens prescriptions Although cataracts usually develop as part of the aging process (more than half of all Americans develop cataracts by age 80), they can also result from: • Eye injuries • Certain diseases, such as diabetes • Genetic inheritance • Certain medications • Frequent, unprotected exposure to UV-A and UV-B rays What Is the Lens? The lens is the part of the eye that helps focus light on the retina. The retina is the eye’s light-sensitive layer that sends visual signals to the brain. In a normal eye, light passes through the lens and gets focused on the retina. To help produce a sharp image, the lens must remain clear.

How Is a Cataract Treated? For an early cataract, vision may improve by using different eyeglasses, magnifying lenses, or stronger lighting. If these measures don’t help, surgery is the only effective treatment. This treatment involves removing the cloudy lens and replacing it with a substitute lens, also known as an implant. A cataract needs to be removed only when vision loss interferes with your everyday activities, such as driving, reading, or watching TV. You and your eye surgeons can make that decision together. How Is a Cataract Removed? Cataracts are removed with surgery, performed in an outpatient surgical center. In most cataract surgeries your native lens is replaced by an intraocular lens (IOL). The traditional method of replacing your native lens is with an IOL, aimed for good distance vision only. These are known as “monofocal lenses”. You would oftentimes still need reading glasses with monofocal lenses. One way to decrease your need for reading glasses would be to have one eye corrected for distance and one for near. This is called monovision. Depth perception can sometimes be affected by this option. That is why the new IOL technology is so exciting. Each of the approved IOLs has its advantages and disadvantages. Your eye surgeon will review the risks, benefits and alternatives of multifocal implants with you in order to choose the best lens for you. Cataract surgery is covered by most insurance plans, however, the newer IOL implants are generally not covered and require additional outof-pocket expenses besides the usual co-pay, co-insurance, or deductibles you would normally be responsible for. While this is unfortunate financially, the IOLs themselves are certainly worth the extra expenditures in appropriate patients. Your surgeon will determine if you are a good candidate for these new implants.

Jacqueline D. Griffiths, MD

Selected as a

“Super Doctor” WashingtonResearch Post Magazine Consumer’s Council of America Voted Voted

“TopOphthalmologist” Ophthalmologist” “Top Washingtonian Magazine & Beauty Magazine &Health Northern Virginia Magazine

Jacqueline D. Griffiths M.D. earned her undergraduate degree at Yale and her medical degree from the University of Michigan. Her Ophthalmology residency was completed at Georgetown University Medical Center. Dr. Griffiths has been in private practice since 1994. She started her own practice and laser center, NewView Laser EyeTM in 1999 where she serves as the Medical Director. NewView’s Mission is to provide Excellence in Ophthalmologic services by giving personalized attention to every patient. Dr. Griffiths is Board Certified and began performing laser vision correction practically from its inception in this country. She has performed thousands of cases and participated with the CRS-USA LASIK trials to get the LASIK procedure approved by the FDA. In addition to offering Custom LASIK and PRK, NewView offers Laser Assisted Cataract Surgery, Multifocal IOLs, annual eye exams, glaucoma and diabetic screening exams, and cosmetic services including Botox, Restylane, Radiesse, Juvederm, and eyelid surgery. NewView Optical offers affordable high quality frames and lenses for the entire family (ages 5 and older). Dr. Griffiths is the former Ophthalmology Section Chief of Reston Hospital Depart ment of Surgery, the former Chief of Ophthalmology for the Reston Ambulatory Surgical Center in Reston, VA as well as Loudoun Hospital in Leesburg, VA, Diplomate of the American Board of Ophthalmology, a Fellow of the American Academy of Ophthalmology, a member of the American Society of Cataract and Refractive Surgery, the Washington National Eye Center and others.

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Virginia Edition I 5

In This Edition… The articles below are provided by local health professionals for the benefit of the public. Please contact them for advice and services. 3 | The Secret To Good Health | By Ewaul Persaud, MD, FAAFP 5 | Cataract Implants - Seeing In Three Dimensions | By Jacqueline Girffiths, MD 7 | LightForce®: The Future Of Personalized Orthodontic Treatment | By Ali Ghatri, DDS 8 | The ALF Appliances: Guiding Healthy Growth, Function, and Development | By Maribel Vann, DDS 11 | Back-To-School Pediatric Dentistry | By April Toyer, DDS, FAAPD 12 | Why Seeing Your Dentist Every Six Months Can Save Your Smile | By Farzin Ghanavati, DDS 12 | Dentist Or Orthodontist? | By Jim Lee, DDS, MPH, MS 13 | Hair Transplantation: Understanding Modern Hair Restoration | By Craig E. Vigliante, MD 14 | What is Temporomandibular Disorder (TMD)? | By Jeffrey L. Brown, DDS 16 | Strengthen Your Child’s Teeth Through a Healthy Diet | By April Toyer, DDS, FAAPD 17 | Sports Injuries: Prevention, Recovery, and a Safe Return To Activity | By Luxe Rehab Physical Therapy 19 | Home Care and Nutrition: A Powerful Partnership For Better Health | By Dr. David L. Johnson, Owner 19 | Looking Beyond the Smile: Why Gum Health Matters | By Michael Rogers, DDS 20 | Dental Implants For Edentulous Patients | By E. Richard Hughes, DDS

Articles and information about health professionals is available at www.YourHealthMagazine.net

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Your Health Magazine is on a mission. There are far too many people, insured or not, who do not go to the doctor when they should, and in millions of cases, don’t know who they should go to, or why. People are encouraged to buy a new house, car, cell phone or big screen TV, and those companies make themselves very visible and their products easily attainable. Information about, and from, local healthcare providers is not easy to find, and many times those services are difficult to access. Information and encouragement always lowers fear and trepidation about anything, and this is especially true in healthcare. While general information is available on web-sites, specific information from local providers is almost impossible for people to find. This is one of the key reasons chronic and episodic conditions are not cared for. It is our mission to: Make A Difference By Empowering and Encouraging People To Live Healthier By Going To the Doctor When They Should. There is a lot of evidence that the health professionals who participate in Your Health Magazine have helped many people over the years. We at Your Health Magazine salute you! G. Scott Hunter, Editor-in-Chief If you would like to find out how you can participate in one of our upcoming editions, please contact the office nearest you.

MARYLAND & WASHINGTON, DC OFFICE One Town Center 4201 Northview Drive, Suite 102 Bowie, MD 20716 Office (301) 805-6805 • Fax (301) 805-6808 info@yourhealthmagazine.net VIRGINIA OFFICE Office (301) 805-6805 info@yourhealthmagazine.net © Your Health Magazine, 2026. The magazine and all of its contents are protected by copyright. For permission to reproduce any materials in this magazine, contact info@yourhealthmagazine.net. The content in Your Health Magazine and provided on yourhealthmagazine. net is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider before starting any exercise program, making changes to your health routine, or acting on any health-related information found on the Internet, or anywhere else.

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LightForce®

The Future Of Personalized Orthodontic Treatment

By Ali Ghatri, DDS Let’s Smile Dental Orthodontic technology continues to evolve, giving patients more comfortable, efficient, and personalized treatment options than ever before. One of the most exciting innovations is LightForce®, an advanced orthodontic system that uses fully customized, 3D-printed braces designed specifically for each patient’s unique smile. By combining digital technology with precision treatment planning, LightForce is transforming the orthodontic experience for both teens and adults. Unlike traditional braces, which use standardized brackets for every patient, LightForce brackets are individually designed to match the exact shape and contours of each tooth. Using advanced digital scans, orthodontists create a customized treatment plan before the brackets are 3D printed specifically for the patient. This personalized approach allows for greater accuracy in tooth movement and can help improve treatment efficiency. Because every bracket is custommade, LightForce provides a level of precision that conventional braces simply cannot match. The brackets are positioned exactly where they need to be to guide each tooth into its ideal location. This often results in fewer adjustments during treatment and more predictable results. Patients also appreciate the appearance of LightForce braces. The ceramic brackets are tooth-colored, making them far less noticeable than traditional metal braces. This discreet design allows patients to straighten their teeth while maintaining a naturallooking smile throughout treatment. Many adults and image-conscious teens find this to be an attractive alternative to conventional braces. Comfort is another important benefit. Since the brackets are customized for each tooth, they often fit more naturally and reduce unnecessary friction or irritation inside the mouth. Combined with precise wire placement, patients may experience a smoother treatment process with fewer unexpected adjustments. Digital planning is another key www.yourhealthmagazine.net

advantage of the LightForce system. Before treatment even begins, orthodontists use sophisticated software to visualize tooth movement and create a customized roadmap for the entire process. This allows them to carefully plan each stage of treatment while making adjustments as needed to achieve optimal results. LightForce can successfully treat many of the same orthodontic concerns as traditional braces, including crowded teeth, gaps, bite problems, overbites, underbites, crossbites, and crooked teeth.

Whether treatment is relatively simple or more complex, the customized design helps ensure that every tooth receives the precise movement required. Good oral hygiene and regular orthodontic visits remain essential throughout treatment. Patients should continue brushing and flossing carefully around the brackets while following their orthodontist’s recommendations regarding food choices and appliance care. For patients seeking an advanced orthodontic solution that combines cut-

ting-edge technology with personalized care, LightForce offers an exciting option. Its custom-designed brackets, digital treatment planning, improved aesthetics, and precise tooth movement represent the next generation of orthodontics. If you’re considering braces for yourself or your child, ask your orthodontist whether LightForce is the right choice. With its innovative approach and individualized design, LightForce is helping patients achieve healthy, beautiful smiles with greater precision, comfort, and confidence than ever before.

Orthodontists: Ali Ghatri, DDS – Manhal Eliliwi, DDS Pediatric Dentists: Abeer Zletni, DDS – Cindy Choi, DDS Ashley Kato, DDS – Zeina Estephan, DDS – Kevin Do, DDS Family & Cosmetic Dentists: Oscar Dominguez, DDS Joseph Alwan, DDS Oral Surgeon: Inja Niloy, DDS – Paul Park, DDS Dental Anesthesiologist: Babak Razmazma, DDS

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Virginia Edition I 7

The ALF Appliances

Guiding Healthy Growth, Function, and Development In Children and Young Adults By Maribel M. Vann, DDS Childhood is a remarkable period of growth. While parents often pay attention to their child’s height, weight, and academic progress, one very important aspect of development is frequently overlooked – the growth of the jaws, airway, tongue posture and facial bones. These structures influence much more than a beautiful smile. They affect airway (breathing), sleep quality, posture, speech, chewing, swallowing and overall health. An orthopedic/orthodontic treatment in guiding the jaws to grow correctly is the Advance Lightwire Functional (ALF) Appliances. Rather than simply straightening teeth, the ALF appliances work with the body’s natural growth processes, encouraging proper development and position of the jaws and supporting normal oral function during the years when the child is growing. Nasal breathing and proper tongue posture during swallowing has a direct effect on the development of the jaws and the posture.

TMJ remains flat in its development, resulting in temporomandibular dysfunction (TMD). My examination revealed that this child was already exhibiting symptoms of TMD. To the left and below are diagrams showing the sequence of events that occurs when a child’s breathing is compromised. The slides show a sequence of events that occurs when a patient’s airway is compromised. The photos below show the forward head posture on a child.

Dr. Maribel M. Vann

Anterior Tongue Thrust: tongue is thrusted forward during swallowing instead of resting on the roof of the mouth. This habit creates a narrow upper jaw.

ALF appliances for this patient.

If the child does not swallow properly, the tongue cannot assume its correct position preventing the upper jaw to develop properly leading to a very narrow palate (roof of the mouth) as the child grows. It also prevents the proper development of the temporomandibular joints (TMJ). If the swallowing pattern remains in infantile swallow (anterior tongue thrust), the 8 | Your HEALTH Magazine

The tip of the tongue is not able to touch the roof of the mouth due to a tongue-tie. This contributes to the improper swallowing preventing the upper jaw to grow horizontally as the child is growing.

Originally from the Philippines, Dr. Vann completed her undergraduate studies and earned her first dental degree at Centro Escolar University, College of Dentistry in the Philippines in 1978. She practiced general dentistry for six years in the Philippines. She attended Georgetown University School of Dentistry and graduated in 1988. She has been practicing in Northern Virginia ever since. Dr. Vann is a member of national and local dental associations, including Academy of General Dentistry, the American Academy of Oral Systemic Health, and the Schuster Center for Professional Development.

The goal of the ALF treatment extends beyond creating a beautiful smile. By addressing the relationship between jaw development, tongue posture, nasal breathing, and oral function during the critical years of growth, we Maribel M. Vann, DDS can help establish a healthier founda“Changing Faces, Changing Lives” tion for the child’s health and guide Health-Focused Dentistry facial growth to move towards the right8500 Executive Park Avenue | Suite 408 | Fairfax, VA 22031 Phone: (703) 204-1555 | Email: drmaribelvann@gmail.com direction. Through early evaluation 8500 Executive Park Avenue and a functional approach to treatment, Suite #408 ALF appliances can play an important Fairfax, VA 22031 role in guiding proper development, supporting balance, and improving the overall quality of life for growing children and young adults.

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Virginia Edition I 9

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Back-To-School Pediatric Dentistry Setting Your Child Up For a Healthy School Year

By April Toyer, DDS, FAAPD Elite Pediatric Dentistry and Orthodontics As summer comes to an end and children prepare to head back to school, parents often focus on shopping for school supplies, organizing schedules, and completing annual physicals. One important item that shouldn’t be overlooked is a back-to-school dental visit. A healthy smile not only boosts confidence but also helps children stay comfortable, focused, and ready to learn throughout the school year. Scheduling a dental checkup before school begins allows your child’s dentist to identify and treat small problems before they become larger ones. Cavities, loose fillings, or early signs of gum disease can often be addressed before they cause pain or require emergency treatment during the busy school year. Preventive care helps minimize missed school days and keeps children feeling their best. Professional cleanings are another important part of back-to-school dental care. Even children who brush and floss regularly can develop plaque and tartar in hard-to-reach areas. A thorough cleaning removes these deposits, helping prevent cavities and gingivitis while leaving teeth clean and polished. The start of a new school year is also an excellent opportunity to reinforce healthy oral hygiene habits at home. Children should brush their teeth twice a day for two minutes using fluoride toothpaste and floss once daily. Parents of younger children should supervise brushing to ensure every tooth is cleaned properly, while older children may simply benefit from occasional reminders and encouragement. Nutrition also plays a significant role in oral health. School lunches and after-school snacks can either protect or harm growing teeth. Encourage children to choose tooth-friendly foods such as fresh fruits, vegetables, yogurt, cheese, nuts (when appropriate), and whole grains. Water and milk are healthier beverage choices than sugary juices, sodas, and sports drinks, which www.yourhealthmagazine.net

can increase the risk of tooth decay. For children who participate in sports, protecting their smile is equally important. A properly fitted mouthguard helps reduce the risk of chipped or broken teeth, jaw injuries, and soft tissue damage during contact and recreational sports. Custom mouthguards provided by a dentist typically offer superior comfort, fit, and protection compared to over-the-counter versions. Back-to-school dental appointments also allow dentists to monitor your

child’s growth and development. They can evaluate the eruption of permanent teeth, identify bite concerns, and determine whether an orthodontic evaluation may be beneficial. Early detection of alignment or jaw issues often allows for simpler, more effective treatment later. Parents should also pay attention to habits such as thumb sucking, nail biting, teeth grinding, or prolonged pacifier use in younger children. These habits can affect tooth alignment and jaw development if they continue beyond the appropriate age.

A healthy smile contributes to more than just oral health—it supports selfesteem, confidence, clear speech, and overall well-being. Children who are free from dental pain are better able to concentrate in the classroom, participate in activities, and enjoy their daily routines. As you prepare your child for another successful school year, don’t forget to include a dental visit on your back-to-school checklist. Preventive dental care, healthy habits, and regular checkups can help keep your child’s smile bright, healthy.

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Virginia Edition I 11

Why Seeing Your Dentist Every Six Months Can Save Your Smile, Time, and Money

By Farzin Ghanavati, DDS Cosmetic Dentist & Certified Invisalign Provider, Burke Dental Preventive Dental Care One of the best ways to maintain a healthy, confident smile is also one of the simplest: visit your dentist regularly. At Burke Dental, we recommend routine preventive visits— typically every six months for many patients—to identify dental problems early, before they become painful, complicated, and expensive. Many oral health problems develop quietly. Small cavities, early gum

disease, cracked teeth, and aging fillings may cause little or no discomfort at first. By the time pain develops, a relatively minor problem may require more extensive treatment. What Happens During a Preventive Dental Visit? A routine dental visit may include a comprehensive examination, professional cleaning, appropriate digital X-rays, and oral cancer screening based on your individual needs and risk factors. During the examination, your dentist evaluates your teeth, gums, bite, and existing dental work, including fillings, crowns, bridges, and implants. We look for early signs of decay, cracks, infection, excessive wear, gum disease, and problems with existing restorations. Finding concerns early can often mean simpler and more conservative treatment. Healthy Teeth Start With Healthy Gums Even with excellent brushing and

flossing, plaque can accumulate in difficult-to-reach areas and eventually harden into tartar. Professional dental cleanings remove deposits that cannot be removed with a toothbrush alone and help maintain healthy teeth and gums. If gum disease is detected, additional periodontal treatment, such as scaling and root planing, may be recommended. Treating gum disease is important because, when allowed to progress, it can contribute to gum recession, bone loss, loose teeth, and eventually tooth loss. Seeing What the Eye Cannot Digital dental X-rays can reveal problems that may not be visible during a clinical examination, including cavities between teeth, bone changes, infections, and concerns beneath existing restorations. The frequency and type of X-rays should be based on each patient’s age, dental history, symptoms, and individual risk. Oral Cancer Screening Matters

Routine dental examinations also provide an opportunity to check the mouth and surrounding tissues for unusual changes. Your dentist may examine the lips, tongue, cheeks, gums, throat, and other oral tissues. Early detection of suspicious changes can be important because oral cancer is generally more treatable when identified at an earlier stage. Prevention Can Save Time and Money Waiting for a tooth to hurt can turn a manageable dental problem into an emergency. A small cavity may need only a filling, while untreated decay can progress and potentially require a root canal and crown. A minor crack may be repairable early but could eventually lead to a significant fracture or tooth loss. Preventive dentistry is about more than avoiding cavities. It is about protecting your natural teeth, maintaining healthy gums, monitoring existing dental work, and reducing Please see “Seeing Dentist,” page 39

Dentist Or Orthodontist?

Understanding the Difference and Who You Should See

By Jim Lee, DDS, MPH, MS Alexandria Orthodontics Dentists and orthodontists both care for your oral health, but their areas of expertise are different. General dentists focus on the overall health of the teeth, gums, tongue, and mouth, while orthodontists specialize in diagnosing and treating misaligned teeth, bites, and jaws. Understanding the difference can help you determine which professional is right for your needs. How Do You Become a Dentist? Becoming a dentist requires extensive education and training. After completing a four-year undergraduate 12 | Your HEALTH Magazine

degree, students attend four years of dental school to earn a Doctor of Dental Surgery (DDS) or Doctor of Dental Medicine (DMD) degree. Dentists must then meet licensing requirements before practicing. General dentists diagnose and treat a wide variety of oral health conditions. Services may include examinations and X-rays, fillings, tooth extractions, repairing cracked teeth, treating gum disease, crowns, veneers, teeth whitening, and other restorative or cosmetic procedures. Dentists also emphasize preventive care, helping patients develop good oral hygiene habits and maintain healthy teeth and gums. How Is an Orthodontist Different? An orthodontist first completes the same education and training required of a general dentist. After dental school, however, an orthodontist completes an additional two to three years of specialized residency training focused specifically on tooth movement, facial development, bites, and jaw alignment. Some orthodontists take their

training a step further by pursuing board certification through the American Board of Orthodontics, which involves additional examination and evaluation. What Does an Orthodontist Do? Orthodontists specialize in correcting improperly positioned teeth and jaws. They diagnose conditions such as crowded or crooked teeth, gaps between teeth, and malocclusion— commonly known as an improper bite. Treatment may include traditional braces, clear aligners such as Invisalign, retainers, palatal expanders, and other specialized orthodontic appliances. Orthodontists also monitor the development of children’s teeth, jaws, and facial structures, allowing them to identify potential problems early and determine whether treatment may be beneficial. Orthodontic treatment isn’t only for children and teenagers. Adults who have crooked teeth, spacing, crowding, or bite problems can also benefit from an orthodontic evaluation and today’s discreet treatment options.

Who Should You See? For routine dental needs such as toothaches, cavities, cleanings, gum problems, crowns, or general oral health concerns, your dentist is usually the appropriate place to start. If your dentist discovers an alignment or bite problem, you may be referred to an orthodontist. Patients who already know they are concerned about crooked teeth, crowding, spacing, or jaw alignment can schedule directly with an orthodontist. The American Association of Orthodontists recommends that children receive their first orthodontic evaluation no later than age seven. The Takeaway Dentists and orthodontists share an important goal: helping patients achieve healthy, functional smiles. The primary difference is that orthodontists receive additional specialty training specifically focused on tooth and jaw alignment. Knowing who does what can help you choose the right professional and receive the most appropriate care for your smile. 301-805-6805

Hair Transplantation: Understanding Modern Hair Restoration or certain types of widespread hair loss may not be ideal candidates. The procedure is usually performed under local anesthesia on an outpatient basis. Depending on the number of grafts being transplanted, treatment may take several hours to complete. Mild swelling, redness, or tenderness is common during the first few days after surgery, and patients receive instructions on caring for the scalp during recovery.

By Craig E. Vigliante, MD VASA Cosmetic Surgery Hair loss affects millions of men and women and can occur for many reasons, including genetics, aging, hormonal changes, certain medical conditions, or previous injuries to the scalp. While medications and other treatments may help slow hair loss or encourage regrowth in some individuals, hair transplantation offers a surgical option for restoring hair in areas where follicles are no longer producing healthy growth. A hair transplant works by relocating healthy hair follicles from an area of the scalp where hair continues to grow—commonly the back or sides of the head—to areas experiencing thinning or baldness. Because the transplanted follicles come from the patient’s own scalp, the new hair typically grows naturally and can often be cut, washed, and styled like surrounding hair. There are two primary techniques used in hair transplantation. Follicular Unit Extraction (FUE) involves removing individual hair follicles one at a time and transplanting them into the treatment area. This method generally leaves very small scars that are difficult to detect. Follicular Unit Transplantation (FUT), sometimes called the strip method, removes a narrow strip of scalp from the donor area before separating it into individual follicular units for transplantation. FUT may leave a linear scar but can be appropriate for some patients requiring a larger number of grafts. Candidates for hair transplantation typically have stable hair loss and sufficient donor hair available for transplantation. A thorough medical evaluation is important to determine whether hair loss is caused by hereditary pattern baldness or another condition that should be treated before surgery. Individuals with uncontrolled medical conditions www.yourhealthmagazine.net

It is important to understand that transplanted hair does not grow immediately. Newly transplanted hairs often shed within the first several weeks, which is a normal part of the process. New growth generally begins after several months, with continued improvement over the following six to twelve months. Final results vary based on the individual’s hair characteristics, the extent of hair loss, and the number of grafts transplanted.

Although hair transplantation can provide long-lasting, natural-looking results, it does not stop future hair loss in untreated areas. For that reason, some individuals may benefit from ongoing medical therapies or additional procedures over time. Discussing expectations, treatment goals, and long-term management with a qualified healthcare professional can help determine the most appropriate approach for each individual’s unique situation.

Natural Hair Restoration with NeoGraft®

Hair Transplantation at VASA Cosmetic Hair loss can feel discouraging, but it doesn’t have to define you. At VASA Cosmetic, we offer NeoGraft—an advanced hair transplant solution designed to restore your natural hairline, and your confidence. Whether you’re experiencing thinning, patchy spots, or a receding hairline, this treatment can give you a chance to feel like yourself again. TYPES OF HAIR TRANSPLANT

There are two main types of hair transplants:

• FUE (Follicular Unit Extraction): Removes individual follicles. Less invasive and leaves minimal scarring

• FUT (Follicular Unit Transplantation): Involves removing a strip of scalp to extract follicles. Can leave a linear scar

NeoGraft builds on FUE by automating the process for greater precision and protection of each graft. The result? Faster healing, a natural appearance, and a smoother overall experience.

READY TO GET STARTED Call our office today Leesburg | McLean | Reston Call us today and book your consultation now: 703-810-7799

VASACosmeticSurgery.com VASA Cosmetic – Where Science Meets Beauty Virginia Edition I 13

What is Temporomandibular Disorder (TMD)?

By Jeffrey L. Brown, DDS Sleep & TMJ Therapy

So what does it mean when a person says “I have TMJ”? Well, technically, it means that you have a temporomandibular joint. And technically, that’s all it means- you have a jaw joint. In reality, most people are actu-

ally saying “I have TMD”- which more literally means they have TMJ disorder. TMD refers to the displacement or actual slipping of the articular disc off of the condyle. In English, this means that the little cushioning disc on top of your jaw bone has slipped off the bone and is now rubbing around in that little socket just in front of

your ear. That slipped disc can and will pinch nerves and blood vessels and this can wreak havoc with your entire body. The symptoms of TMD include head and neck pain, migraines, jaw clicking/popping/pain, facial tics or tremors, and various other body issues. There are many patients over

We Are NOT Your Typical Dental Office We Can Help With: • Jaw Pain, • Migraines Clicking or • Craniofacial Popping Pain • Head, Neck and • Sleep Apnea Shoulder Pain • Orthodontics Dr. Jeffrey Brown has limited his practice to focus only on TMJ Disorders, Craniofacial Pain Management and Sleep Apnea. By fixing slipped discs in the jaw joints, Dr. Brown can significantly reduce the pain patients experience in the head/neck region and other symptoms associated with jaw joint problems. Sleep & TMJ Therapy may be able to improve the quality of life for you or a loved one – we encourage you to contact us with any questions or concerns.

• Certified Fellow of the American Academy of Craniofacial Pain • Over 30 Years Experience Jeffrey L. Brown, DDS

• Graduate of Georgetown School of Dentistry (1986)

“Dr. Brown and his staff are absolutely wonderful. I was diagnosed with Dystonia. I could not turn my head and had a ton of pain. My doctors offered no help and no advice besides Meds and Botox. Since having the appliance I have NO pain and I can turn my head. I would highly recommend them to anyone. I feel Dr. Brown and his staff really care about their patients and helping them to get better. They do not just numb the symptoms but fix the problem. Thank you from the bottom of my heart. I feel like the old me again!” - D. Thomas “My daughter has been treated by Dr. Stack and Dr. Brown for the last 2 1/2 years, and we are very fortunate to have found them. Prior to that she was being treated by a neurologist at a Children’s hospital. She was on medications for tics and associated muscle pain, OCD/repetitive thoughts, sleeplessness and more (all possibly associated with Tourettes). Drs. Stack and Brown installed spacers to alleviate pressure on nerve bundles in the jaw, and subsequently braces to complete the process. Her symptoms have diminished significantly. She is off medication, her tics have all but disappeared, she can concentrate better in school, and she is once again cheerful and relaxed.” - Susan

Schedule Your Appointment Today: 703-821-1103 2841 Hartland Road, Suite #301, Falls Church, VA 22043 • www.sleepandtmjtherapy.com 14 | Your HEALTH Magazine

Jeffrey L. Brown, DDS the years who have presented with body tics ( and this is sometimes a Tourette’s situation) and the appliances used can help mitigate their symptoms. There was actually a study done in Osaka at the university that confirmed symptoms of Tourette’s were actually reduced greatly by wearing a TMD appliance! The understanding is that the nerve in the jaw joint- most likely the auriculotemporal nerve- is being pinched and this can cause the tics of Tourette’s. By decompressing the TMJ joint disc, this can alleviate those tics and Osaka university has confirmed the efficacy of the dental appliance used for Tourette’s. The bottom line here is that when the little disc is slipped off the condyle bone in the jaw socket, it can really hurt the body badly. Our office has become quite efficient at identifying the damaged disc through the use of a detailed MRI that looks directly at the discs and the radiologist we use is able to produce a very detailed report that can be used to diagnose the problem. From there, a treatment plan that includes wearing various devices can be developed. You do not need to wear the device(s) forever. The good news is that after a year of treating the damaged joints, usually the patient feels so much better and we can then use orthodontic techniques to raise the teeth up to the right height to support the TM joints. It is quite a process and took years to develop, but nowadays we can use clear aligners in almost all cases and this makes the work so much easier for everyone. It is rare, but sometimes we need to have surgery done for the discs when they are beyond repair. Years ago this was a difficult procedure, but today it has become much easier for both the patient and the doctor. We even have a technique called ‘arthrocentisis’ in which the joints are flushed out and cleaned to remove debris and bony pieces that can cause pain. This procedure has shown good promise. There are other techniques in treating TMD and those can be reviewed in the next article. 301-805-6805

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Virginia Edition I 15

Strengthen Your Child’s Teeth Through a Healthy Diet By April Toyer, DDS, FAAPD Lifetime Dental Care Children with healthy teeth are more likely to grow into adults with healthy smiles. Your child’s diet not only affects their overall health, but

their oral health as well. Foods and drinks that contain sugars of any type can contribute to tooth decay. Most items found in your local grocery store will contain nutrition facts and sugar contents on the label. Many of your child’s favorite items may have a low sugar alternative. Healthy Choices For Your Child

Introducing yogurt, cheese or other milk products with meals or as a snack can be a great alternative to carbohydrates. Food and drink items containing dairy can help increase pH levels in the oral cavity, which can help decrease the acids produced by cavity causing bacteria. The Calcium and vitamin D available in dairy products can also aid in enamel protection.

Fruits and vegetables, such as strawberries and apples, that contain vitamin C can strengthen gum tissue and can act as a natural plaque removing abrasive when extensive chewing is required. Tips To Prevent Decay If possible, regulate the amount of sticky sugary foods and candies your child consumes such as taffies, caramels, raisins and gummies. These items get stuck in the grooves of your teeth and may sit there until brushed out. Sugary food items are better served with meals than as a snack in between meals. This allows for the increased saliva needed for digestion to help rinse these sugars away. The action of chewing gum containing xylitol can also increase salivary flow and can be a natural abrasive to naturally rinse away food particles. Juices with high sugar contents should also be limited for four to six ounces per day. Try diluting your child’s juice to decrease the sugar content. Although sodas and juices that are high in sugar should be limited, introducing water in the oral cavity can help to neutralize the pH and decrease the harmful effects. Water is also the liquid of choice for babies at bedtime instead of milk, formula, juice, or soda. It is important for infants and children to start an oral care routine twice a day, as well as attend their regular six-month dental checkups. These habits, along with a healthy diet, can help lead your child to a lifetime of good oral health.

April Toyer, DDS

Dr. Toyer grew up as an “Army brat,” but resided many years in Bowie, Maryland. She attended the University of Virginia and received a degree in Biology and Bioethics in 2003. Dr. Toyer attended dental school at the University of Maryland and took part in the Pediatric Dentistry Clerkship program.

16 | Your HEALTH Magazine

301-805-6805

Sports Injuries: Prevention, Recovery, and a Safe Return To Activity

Submitted By Luxe Rehab Physical Therapy

Sports injuries can affect anyone who is physically active, from competitive athletes to weekend runners, recreational golfers, and people beginning a new exercise program. While some injuries happen suddenly, many develop gradually as muscles, tendons, and joints are repeatedly stressed without enough time to recover. Understanding common causes of injury and responding appropriately can help protect long-term mobility and keep physical activity a healthy part of life. Why Sports Injuries Happen Acute injuries occur suddenly and may include sprains, strains, fractures, dislocations, or muscle tears. Overuse injuries develop over time from repetitive stress and can affect tendons, muscles, bones, and joints. Tendinopathy, shin pain, and certain types of knee, shoulder, or elbow pain are common examples. Risk can increase when activity levels rise too quickly, particularly when someone suddenly adds more mileage, weight, repetitions, or training days. Poor technique, inadequate conditioning, muscle weakness, limited mobility, fatigue, and insufficient recovery can also contribute. Prevention Starts Before an Injury A well-designed exercise routine should gradually prepare the body for increasing demands. Strength training can improve the ability of muscles and connective tissues to tolerate stress, while mobility and flexibility exercises can help maintain functional movement. Warm-ups should also reflect the activity ahead. Rather than relying solely on static stretching, a warm-up can include light aerobic activity and controlled movements that gradually increase in intensity. Rest is another important part of training. Persistent soreness, declining performance, unusual fatigue, or pain that worsens with activity may indicate that the body needs additional recovery. Recovering and Returning To Activity After an injury, the goal is not simply to eliminate pain. A safe return to activity also requires restoring appropriate strength, mobility, balance, coordination, and confidence. Returning too quickly can expose tissues to www.yourhealthmagazine.net

demands they are not yet prepared to handle. Recovery should generally progress from basic movement to increasingly challenging, activity-specific tasks. For example, an athlete recovering from a lower-body injury may progress from controlled strengthening

and balance exercises to running, jumping, changing direction, and eventually full participation. Pain that is severe, persistent, associated with significant swelling or instability, or prevents normal movement should be professionally evaluated. Recurrent injuries also deserve atten-

tion, as they may signal an underlying movement, strength, or training issue. Ultimately, staying active is important for health at every age. Thoughtful training, adequate recovery, and a gradual return after injury can help people continue participating in the sports and activities they enjoy.

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WE TREAT • Back & Neck Pain • Sports Injuries • Joint Pain (Shoulder, knee, Hip, etc.) • Post-Surgical Rehabilitation • Balance & Fall Prevention • TMJ & Headaches • Workplace Injuries

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Virginia Edition I 17

NO PAIN NO DRILL NO INJECTION

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Laser assisted treatments for bone regeneration and implant procedures. Reducing chance of root canal by 90% and keeping the tooth nerve alive Complete disinfection of surgical sites and clearing of jaw infections Clearing the inflammation and infection of the gums Obstructive sleep apnea treatment with NightLaser procedure reduces snoring and enhances upper airway soft tissue function.

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TMJ joint and muscle inflammation reduction No need for injections or numbing during the filling process. Gum disease, Cold sore and ulcer elimination Laser application reduces dentin sensitivity and disinfects tooth during tooth restoration.

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20755 Williamsport Place, Suite #300, Ashburn, VA 20147

703-775-0002 • DynamicDentalWellness.com 18 | Your HEALTH Magazine

Wellness Calls

Balanced meals, physical health and mental engagement

Home Helpers Home Care of Manassas-Gainesville, VA

703-952-3844

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Home Care and Nutrition

A Powerful Partnership For Better Health

By Dr. David L. Johnson, Owner Home Helpers Maintaining good health involves more than regular medical appointments—it depends on the care and habits practiced every day at home. Two of the most important factors that support overall wellness are quality home care and proper nutrition. Together, they help individuals remain

healthier, recover more quickly from illness or surgery, and enjoy greater independence and quality of life. Home care provides personalized assistance that allows individuals to safely remain in the comfort of their own homes. Professional caregivers can help with daily activities such as bathing, dressing, meal preparation, medication reminders, light housekeeping, and transportation to appointments. Beyond physical assistance, caregivers also provide companionship and emotional support, helping reduce feelings of loneliness and isolation that can negatively affect overall health. Nutrition is a cornerstone of successful home care. A balanced diet provides the body with the nutrients needed to maintain energy, build and Please see “Home Care,” page 39

Looking Beyond the Smile

Why Gum Health Matters

By Michael Rogers, DDS Fairlington Dental When most people think about their oral health, they think about their teeth. But healthy teeth depend on healthy gums. Your gums protect the tissues and bone that support your teeth, and inflammation in the gums can affect much more than your smile. Gum health deserves the same attention as the rest of your oral health. Keeping your gums healthy can help protect your teeth while also helping

control inflammation. What Happens When Gums Become Unhealthy? Gum disease often starts quietly. Plaque and bacteria collect along the gumline, causing inflammation known as gingivitis. You may notice that your gums bleed when you brush or floss or that they look red or swollen. Without treatment, inflammation can move deeper beneath the gumline. This can lead to periodontitis, which can damage the bone and tissues that hold your teeth in place. The challenge is that gum disease does not always hurt. Some people have significant inflammation without realizing anything is wrong. Signs Your Gums Need Attention Changes in your gums are worth paying attention to. Common signs of gum disease include: • Bleeding when brushing or flossing Please see “Gum Health,” page 39

Optimum Health Begins With Oral Health At Fairlington Dental, we understand the connection between a healthy smile and a healthy body. As a result, we look at the whole person to discover the reasons a patient may have gum disease or a bad bite. A number of studies link heart disease and other serious conditions to the presence of periodontal (gum) disease. This research makes it vital that we take a Complete Health approach to your dental care. Dr. Rogers will listen to you, conduct a careful assessment, and carefully explain your proposed customized wellness plan. He will then take the time to answer all of your questions. You become a partner in your oral health goals! Our team has mastered the techniques of gentle dentistry and is skilled at helping patients with any level of apprehension relax and grow comfortable with visiting the dentist. Anxiety and tension have a variety of sources, so it’s important for us to listen to your concerns as well as your goals and history. Then we address your anxieties and proceed with gentle treatment only when you’re ready. We deliver all of this in an office that is environmentally aware, while you enjoy a variety of spa-like amenities during your visit. One of our greatest joys is helping patients smile again, especially those who may not have seen a dentist in a while. You’ll be amazed at how the quality of life can change! We strive to create a partnership with you that starts the moment you walk through our door.

Schedule Your Appointment Today: (703) 671-1001 4850 31st Street, South, Suite A, Arlington, VA 22206

Dr. Michael Rogers Our Complete Health Approach General Dentistry – Cosmetic Dentistry Missing Teeth – Invisalign Safe Amalgam Replacement Sleep Apnea & Snoring OralDNA™ – Perio Protect™ Frenectomies – Gum Health State-of-the-Art Technology

FA I R L I N G TO N D E N TA L . CO M www.yourhealthmagazine.net

Virginia Edition I 19

Dental Implants For Edentulous Patients

By E. Richard Hughes, DDS Edentulous means lacking teeth. The complete loss of teeth (edentulism) due to gum disease and tooth decay can have severe consequences on your health. Complete dentures are an unacceptable

substitute for natural teeth due to slippage, discomfort and inefficient chewing. Dental implants for endetulous patients are typically the best solution. Edentulism is a complex condition due to the interaction between the disease and aspects that do not depend on the disease itself, such as biologic and patient factors. Edentulism presents socioeconomic problems to the worldwide health

care systems.

How Does Edentualism Impact One’s Health? Numerous studies have proved that the absence of teeth can impact the systemic health of patients in the following ways: • Patients may reduce consumption of fruits and vegetables, fiber and carotene and they may increase

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1. Have You Lost One or More of Your Teeth? 2. Are You Embarrassed by Your Smile or Missing Teeth? 3. Are You Tired of the Daily Hassles of Denture Wear? 4. Do You Have Bone Loss Where Teeth Were Pulled? 5. Do You Have Pain of Discomfort When Chewing? Dental Implants Replace Missing Teeth for Young and Old. Nearly Everyone Is a Good Candidate for Dental Implants AND There are Hardly Any Medical Problems and Prevent You from Having Dental Implant Treatments.

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Not Sure Yet? Call Our Dental Info Hotline Toll Free 24 Hrs 703-444-1152 and Get a Free Special Report, “Consumers Guide or Dental Implants” or visit www.NOVAImplantFamilyDentistry.com 46440 Benedict Drive, Suite #201 Sterling, VA 20164 | email: dentalimplant201@gmail.com

MEDICARE PROVIDER 20 | Your HEALTH Magazine

the consumption of foods rich in cholesterol and saturated fats. This may lead to cardiovascular diseases such as hypertension, stroke, aortic valve sclerosis and coronary problems. • There may be an increase in gastric and duodenal ulcers, pancreatic tumors, upper gastrointestinal tract tumors and kidney problems due to the lack of antioxidants that control the inflammatory cascade. • There is an increased risk of insulin resistance and type-2 diabetes, due to the increases fat and long chain carbohydrate consumption. • People may decrease daily physical and social activity. • People may develop sleep disorders, such as sleep apnea. Diet appears to play a decisive role in the relationship between edentulism and general health. There are studies that report a significant decrease in blood concentrations in vitamins A, C, folate and beta carotene in edentulous versus those with teeth. It is abundantly clear that a compromised or absent dentition has consequences, such as the restriction on the choice of foods, choking on food, poor digestion, alteration of taste, change in chewing efficiency, discomfort and premature facial aging. The selfimage issues associated with edentulism adversely impact on ones socialization. Studies show that 39% of the elderly edentulous patients cannot eat the food they want, 29% report a decrease in satisfaction from food and 14% avoid eating with other people. Dental implant treatment can tremendously improve all the abovementioned issues. You deserve the best, so take a new bite out of life. 301-805-6805

www.yourhealthmagazine.net

Virginia Edition I 21

Featured Health Professionals Local Professionals Empowering and Encouraging People To Live Healthier

MEET

Dr. Sherry Kazerooni DDS

EXCEPTIONAL DENTAL CARE FOR A LIFETIME OF

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Healthy, Beautiful Smiles

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Dr. Sherry Kazerooni is a compassionate and highly skilled dentist dediacated to providing the highest quality care in comfortable, welcoming environment. With a gentle touch and an eye for detail, she helps patients achieve and maintain confident, healthy smiles that last a lifetime.

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Your smile is our passion. Your comfort is our priority. New Patients Always Welcome! www.smiletolove.com 22 | Your HEALTH Magazine

703-827-0644

8347 Greensboro Drive Suite B McLean, VA 22102

April Toyer, DDS, FAAPD April Toyer, DDS, FAAPD is a board-certified pediatric dentist and fellow of the American Academy of Pediatric Dentistry. She specializes in caring for infants, young children, and patients with special health care needs, offering preventive care, behavior guidance, and advanced restorative treatment under general anesthesia. Dr. April earned her dental degree from the University of Maryland in 2007. She went on to complete her pediatric residency at Howard University and, in 2011, achieved Diplomate status with the American Board of Pediatric Dentistry. She holds hospital privileges at INOVA Fairfax, INOVA Fair Oaks, Stafford Hospital, Prince William Ambulatory Surgical Center, and Pediatric Specialists of Virginia. She is an active member of theAmerican Board of Pediatric Dentistry, Academy of Laser Dentistry, American Association of Hospital Dentists, Special Care Dentistry Association, and the Virginia Dental Association House of Delegates. She also a consultant for the American Academy of Pediatric Dentistry Committee on Sedation and Anesthesia. Passionate about prevention and positive dental experiences, Dr. April combines skill with compassion to serve each child. Outside of dentistry, she enjoys writing, swimming, playing piano, CrossFit, and practicing judo with her family.

Come meet Dr. April and experience the difference in pediatric dental care. Your child’s healthiest smile starts here! 703-288-3130

Featured Health Professionals Local Professionals Empowering and Encouraging People To Live Healthier

COMPLETE HEALTH DENTISTRY THAT IMPROVES LIVES

Advanced Pain Relief. Customized Sleep Solutions. Elegant Cosmetic Dentistry.

Meet Our Doctor Michael Rogers Michael Rogers, DDS, is pleased to be able to offer beautiful smiles to his neighbors in Arlington and the surrounding communities. Dr. Rogers earned his dental degree from UCLA after graduating cum laude from Harvard University. Prior to entering private practice, he served a general practice residency at Sepulveda Veteran’s Hospital. Dr. Rogers has invested significant time into ongoing education, seeking to learn emerging dental technologies and techniques in the areas of cosmetic dentistry, implant dentistry, sleep apnea treatment, orthodontics, temporomandibular joint (TMJ) disorders, and safe amalgam replacement. His most recent training in airway management has allowed him to offer a cure for sleep apnea using an intraoral device known as the DNA appliance. He is a member of the International Academy of Oral Medicine and Toxicology, American Academy of Dental Sleep Medicine, American Academy of Craniofacial Pain, and also of Mercury-Free Dentists. He has served as a guest author for TMJ News & Views, and when that publication ceased, began his own quarterly newsletter. You may have seen one of his television interviews on “A New Me” or the local PBS station, or seen his articles and features in Ladies’ Home Journal, Arlington Magazine, and New Beauty. Dr. Rogers is an active participant in the community as a sponsor for Encore Theater, Little League of Alexandria, Abingdon Elementary, and the local Fairlington Farmer’s Market. He and his wife Terri enjoy spending time with their daughter Megan and her husband Corey traveling around the country and the Caribbean.

Our 3 Pillars of Service

1 Total Health Care Just like the foundation supports a house, our dental care uplifts and supports your complete, overall health. We look beyond your smile to enrich every aspect of your wellbeing.

2 Patient Experience Imagine a dental visit that feels more like a getaway than another dreaded visit to the doctor. That’s the patient experience at Fairlington Dental. Every detail from the warmth of the greeting to the comfort of your chair is tailored to you.

3 Leading-edge Technology We invest in the latest and greatest in technology because we believe our patients deserve it. Our goal is to provide you with the best possible outcomes and experiences; technology helps us do just that.

4850 31st Street, South, Suite A, Arlington, VA

703-936-4166

FairlingtonDental.com www.yourhealthmagazine.net

Virginia Edition I 23

Featured Health Professionals Local Professionals Empowering and Encouraging People To Live Healthier

Karl A. Smith, DDS, MS Comfortable Sedation, Laser Periodontics & Implant Dentistry 601 Post Office Road Suite #1-B, Waldorf, MD

301-638-4867 2500 North Van Dorn Street Suite #128, Alexandria, VA

703-894-4867

Creating Confident Smiles for Children & Adults Whether you’re considering braces for your child or looking to improve your own smile with clear aligners, Alexandria Orthodontics combones advanced orthodontic training with a compassionate, personalized approach to care.

MEET YOUR LOCAL ORTHODONTISTS

Meet Periodontist, Karl A. Smith, DDS, MS Dr. Smith is a dentist who also specializes in treatment of gum disease, cosmetic smile enhancement procedures, and dental implants to replace teeth that are missing. Although no one likes to go to the dentist, he strives to make your visits as comfortable and pleasant as possible. He strongly believes that value and comfort is an important part of quality dental care. The right to choose a dentist and provider of care is an important freedom. Referrals from patients and friends of the practice are welcome. We also work closely on referral from your family dentist, but a referral is not required to visit our office. Everyone that is interested in keeping their teeth for a lifetime should see a periodontist for screening. Dr. Smith’s colleagues describe him as a gentle, easy-going person that provides expert care to patients. People come from near and far to experience the comfort of his office and patient-oriented team. He has been consistently voted by his peers a Top Dentist in Washingtonian Magazine, and Northern Virginia Magazine.

WHAT TO EXPECT ON A VISIT WITH DR. SMITH:

Dr. Smith says that “From the first phone call you will be treated with care and concern for your unique dental condition. Every question you have ever had about your dental health will be covered as well as any financial considerations you may have. It is my goal to care for each and every person that comes through my doors and to exceed your expectations from a dental office. I promise to always give you honesty and accuracy when it comes to your treatment. I will never start treatment without your full knowledge, understanding, and acceptance of your condition.”

“Please call my office to ask about our New Patient Special – $209.00” Mention: DRSmithVA0926

Degrees, Training and Certificates: Doctor of Dental Surgery Degree from the University of California, Los Angeles 1981. General Practice in the U.S. Air Force Dental Corps.. Successfully completed three additional years of advanced training in the specialty of Periodontics, Dental Anesthesia and Implants in 1992 at the University of Texas Health Science Center, San Antonio and Wilford Hall USAF Medical Center. Retired from the U.S. Air Force as a Lieutenant Colonel in 1996. Fellowship in the Academy of General Dentistry and in DOCS, a sedation organization for dentists.

www.DrKarlSmith.com

24 | Your HEALTH Magazine

DR. PAUL SMITH

DR. JIM LEE

BOARD-CERTIFIED ORTHODONTIST

Dr. Smith earned his undergraduate degree in Microbiology and dental degree from Louisiana State University before serving nine years as a U.S. Air Force dentist in California, Germany, and Oklahoma. He completed his orthodontic residency and Master’s in Oral Biology in San Antonio and is boardcertified by the American Board of Orthodontics. Today, he provides advanced, technology-driven orthodontic care in the DMV area.

After earning his Master of Public Health, Dr. Lee graduated with honors from the University of Maryland School of Dentistry before completing his orthodontic residency and Master of Science degree at The Ohio State University. He is board certified by the American Board of Orthodontics and offers treatment using today’s most advanced techniques and technology.

DDS

DDS, MPH, MS

Your Best Smile Starts Here Experience personalized orthodontic care focused on beautiful results, healthy bites, and lasting confidence.

FREE

2616 Sherwood Hall Lane Suite #302 Alexandria, VA 22306

START YOUR JOURNEY TODAY!

myalexandriaortho.com

CONSULTATION

703-780-1418

AMAZING SMILES FOR CHILDREN AND ADULTS 703-288-3130

Featured Health Professionals Local Professionals Empowering and Encouraging People To Live Healthier

Stephen A. Price, DDS

Cary T. Birkitt, DDS

Start Invisalign® Nov 11-15 & Be Entered to Win 4 Free Commanders Tickets

6035 Burke Centre Parkway Suite #200, Burke, VA

703-596-0177

18 Loudoun Street, SE Leesburg VA 20175

703-777-4440

Meet Stephen A. Price

Meet Cary T. Birkitt

A native of New Jersey, Dr. Stephen Price attended the University of Connecticut on a football scholarship, and earned his Doctorate of Dental Surgery from Georgetown University School of Dentistry in 1973. For over 50 years Dr. Stephen Price has been doing procedures such as implant placements, full mouth reconstruction, porcelain crowns, and surgical extractions. He is most proud of all of the smiles that he has created in patients that have completely changed their lives. says Dr. Price and his team set themselves apart in the industry by listening to their patients’ wishes and needs, and understanding their apprehension. They go the extra mile to make them feel comfortable during treatment, and treat their patients like family. In 2017 Dr. Price, an Elite Invisalign® provider and a Certified Invisalign® instructor, was honored as the best treatment winner at the Invisalign® Summit in Maryland. He is a member of the American Dental Association, the Northern Virginia Dental Society, and the Virginia Dental Society.

Dr. Cary T. Birkitt, DDS, stands as a distinguished figure in cosmetic and restorative dentistry, known for his unique ability to blend precision and artistry in his practice. With over five decades of experience, Dr. Birkitt has elevated dental care to an art form, drawing parallels to the meticulous craftsmanship of Renaissance painters. At Birkitt Dental, he leads a team of skilled professionals dedicated to creating smiles that are not only healthy but also visually stunning. His approach emphasizes attention to detail and aesthetics, ensuring that every patient’s smile is a masterpiece. Dr. Birkitt’s journey in dentistry began with his graduation from the University of Tennessee Memphis College of Dentistry in 2007. Since then, he has devoted himself to refining his skills and expanding his knowledge in the field, always striving for excellence in patient care. His commitment to continuous learning and improvement is evident in the high-quality results he consistently delivers to his patients. Residing in Leesburg, Dr. Birkitt enjoys a fulfilling life with his wife, Judi, and their son, Hunter. His dedication to his profession is matched by his love for his community and his family. Outside of the dental office, Dr. Birkitt finds joy in various hobbies, including biking, gardening, and music. These activities provide a wellrounded balance to his life, allowing him to recharge and bring fresh perspectives to his work. Dr. Birkitt’s legacy is more than just a career in dentistry; it is a lifelong commitment to enhancing the lives of others through his passion for the art and science of dentistry. His work is a testament to his belief that a smile is more than just a reflection of good health—it is an expression of beauty, confidence, and personal well-being. Through his dedication, Dr. Birkitt continues to make a lasting impact on his patients, helping them achieve smiles that are both healthy and aesthetically pleasing.

www.CosmeticDentistBurke.com www.yourhealthmagazine.net

BirkittDental.com

Virginia Edition I 25

Featured Health Professionals Local Professionals Empowering and Encouraging People To Live Healthier

Jeffrey L. Brown, DDS TMJ & Sleep Apnea Treatment

2841 Hartland Road Suite #301 Falls Church, VA

703-821-1103 Meet Jeffrey L. Brown Dr. Brown’s practice focuses on TMJ, sleep apnea and orthodontics. This allows Dr. Brown and his team to provide individualized, focused care for patients dealing with these specific issues. Every day, his practice helps patients of all ages with facial development, sleep issues, chronic headaches, migraines, neck pain, movement disorders, and much more. His training also includes multiple disciplines involving the cranial bones in the skull, and the discs in the jaw joints. Through treatment, Dr. Brown is able to reduce these symptoms, align cranial bones, avoid extractions, and greatly reduce the need for traditional braces. His expertise allows him to identify issues early on which promotes proper facial development using dental appliances. If there is an internal imbalance, whether an adult or child, the body does not develop or function properly. When the cranial bones are lined up correctly, patients are able to function, sleep and generally live better. With that in mind, the team at Sleep & TMJ Therapy takes a whole-body approach when treatment planning. They work hand in hand with physical therapists and osteopathic doctors for a better success rate. Dr. Brown is devoted to helping patients of all ages live a symptom free life. Degrees & Certifications Dr. Brown earned his degree from Georgetown Dental School and completed residencies with Emory University Hospital for Dental Sleep Medicine and the ALF Appliance Therapy Institute. Outside the Office When not seeing patients, Dr. Brown is a sought-after speaker. He has lectured all over the world, including D.C., Dubai, Seoul, London, Norway and Toronto. He has also been featured on Channel 9’s Good Morning Washington, several podcasts, and numerous magazines and journals. Professional Affiliations Dr. Brown is a diplomate of the American Academy of Craniofacial Pain, a member of the American Academy of Dental Sleep Medicine, American Academy of Gnathological Orthopedic, Academy of Integrative Pain Management American Dental Association, a Fellow of the American Academy of Craniofacial Pain, and Legacy Provider for the ALF Interface Academy. Do you have TMD or Sleep Apnea?

TMD Symptoms: Noise in the jaw joints when opening and closing your mouth, difficulty chewing, limited opening, tender facial muscles, ear ringing, uncomfortable bite, jaw locking, headaches, migraines, dizziness, vision issues as well as pain in the jaw area which can radiate to the ears, head, neck, shoulders, and back. Sleep Apnea Symptoms: Snoring, waking up gasping for air, feeling tired and irritable in the morning, difficulty controlling weight, concentration problems, morning headaches, episodes of not breathing, waking with a sore throat, forgetfulness and mood changes. If you believe you may be suffering from TMD or Sleep Apnea, don't wait... Call today to schedule a consultation with Dr. Brown: 703-821-1103.

www.SleepandTMJTherapy.com 26 | Your HEALTH Magazine

LaSondra Gray, CMLSO, CLA, CMA, MBA Cosmetic Dermatology, Aesthetics & Wellness

44125 Woodridge Parkway Suite #220, Lansdowne, VA

703-539-6002 Meet LaSondra Gray LaSondra Gray, CMLSO, CLA, PT-CCMA, MBA is a recognized expert in advanced aesthetic and wellness technologies, with over 20 years of experience helping clients achieve real, lasting results. Her career began working alongside some of the world’s most renowned dermatologists, plastic surgeons, and medical professionals, where she developed a deep understanding of skin health, recovery, and non-invasive treatment solutions. Through her work across the United States and internationally, she has trained in the safety and efficacy of advanced technologies used to support both aesthetic and therapeutic outcomes. Today, LaSondra is known for her ability to combine aesthetic expertise with a wellness-focused approach, helping clients look and feel their best at every stage of life. Her philosophy centers on supporting the body’s natural processes—focusing on collagen regeneration, recovery, and healthy aging rather than quick fixes. This approach has made her a trusted resource for individuals seeking natural, non-surgical results.

LaSondra continues to be passionate about educating and empowering others to take control of their health, confidence, and longevity—inside and out.

The Fusion of Aesthetics and Wellness at Reflections

With Dr. Rahel Yirga on our team, Reflections Image Center proudly brings together the worlds of aesthetics and wellness. Dr. Yirga, a boardcertified Internal Medicine physician, is passionate about holistic patient care and wellness. Her expertise, combined with LaSondra’s aesthetic artistry, creates a seamless blend of beauty and health, offering clients a comprehensive approach to looking and feeling their best. Together, they are redefining personalized care to help you achieve your ultimate wellness and beauty goals. We accept most HSA/FSA We take a holistic approach to delivering Plans

outstanding results.. INSIDE and OUT!

www.ReflectionsImageCenter.com 703-288-3130

Featured Health Professionals Local Professionals Empowering and Encouraging People To Live Healthier

Gregory Cardinal, DPM House Call Foot Doctor Comes to You!

MEET

LAKSHMI MAHENDRAN DPT, LSVT, AIB-VRC, FDN DOCTOR OF PHYSICAL THERAPY

contact@podiatristinmotion.com

703-879-5155

Luxe Rehab is a proud member of Loudoun Medical Group

My passion is helping people move better, feel stronger, and live with confidence through personalized, compassionate care. Dr. Lakshmi Mahendran is a dedicated physical therapist and the owner of Luxe Rehab Physical Therapy. With advanced training and years of experience in orthopedic and sports rehabilitation, she is committed to delivering personalized care that empowers patients to achieve their health and wellness goals. ADVANCED EDUCATION Doctor of Physical Therapy (DPT) EXTENSIVE EXPERIENCE Specializing in orthopedic and sports rehabilitation, post-surgical recovery, and injury prevention. PATIENT-CENTERED CARE Known for a compassionate approach that combines evidence-based techniques with a focus on individual goals. COMMITMENT TO EXCELLENCE Continously advancing her skills to provide the highest level of care to every patient. CERTIFICATIONS • Vestibular Rehabilitation (AIB-VRC) • Functional Dry Needling (FDN)

• Lee Silverman Voice Treatment (LSVT) • Telehealth Rehabilitation

Meet Gregory Cardinal Degrees, Training & Certifications: Dr. Cardinal is a Midwest native and finished his undergraduate studies at the University of Minnesota. He pursued his doctoral education at Scholl College of Podiatric Medicine in North Chicago, IL and graduated with a dual degree of Doctor of Podiatric Medicine and Master of Science in Healthcare Administration and Management. Dr. Cardinal went on to complete a 3-year medical and surgical Residency with the VA Maryland Healthcare System with a focus in wound care, general podiatry and surgery. Dr. Cardinal is Board Certified by the American Board of Podiatric Medicine and is a Fellow of the American College of Foot and Ankle Orthopedics. Special Interests/Services: Podiatrist in Motion is a unique practice whose primary focus is house calls for foot and ankle concerns. Dr. Cardinal will come to you, to your home or office; meaning no waiting rooms, no traffic and no rushed visits. He treats all ages specializing in many general podiatric concerns such as heel pain, medical pedicures, ingrown nails, warts and pediatric podiatry. He performs biomechanical exams and casting for custom orthotics. Dr. Cardinal also offers cutting-edge treatments such as laser therapy for fungal nails and musculoskeletal pain. Personal Interests & Hobbies: In his free time, Dr. Cardinal enjoys playing tennis, running, spending time with family and friends and playing the guitar.

Practice Philosophy: Podiatrist in Motion’s mission is to bring the foot care clinic to you, in the comfort of your own home, office or wherever you may need care. Private-pay only.

Experience the Luxe difference in physical therapy. CALL TODAY TO SCHEDULE YOUR APPOINTMENT

571-580-0220

19465 Deerfield Avenue Suite #208 Leesburg, VA 20176

VISIT US ONLINE

LuxeRehab.com

No Referral Needed – Insurance and Self Pay Welcome – Same Week Appointments

www.yourhealthmagazine.net

www.PodiatristInMotion.com Virginia Edition I 27

Featured Health Professionals Local Professionals Empowering and Encouraging People To Live Healthier

Start Losing Weight In 3 Easy Steps! Complete Medical Intake so your Medical Doctor can develop the best treatment plan for you. 12110 Sunset Hills Road Suite #50, Reston, VA 20190

703-834-9777

20 Davis Avenue, SW Leesburg, VA 20175

703-777-1244

Jacqueline D. Griffiths, MD Dr. Griffiths is one of this area's most experienced surgeons and offers state-of-the-art Laser Vision Correction, Cataract Removal, Multifocal Lens Implants, and Comprehensive Ophthalmology. She has helped thousands of patients who struggle with their vision. Her knowledge, compassion, and attention to detail are the reasons she was voted by her peers to be one of this area’s most elite physicians. Degrees, Training & Certifications Dr. Griffiths is a Board Certified Ophthalmologist. She received her undergraduate degree from Yale and her medical degree from the University of Michigan. She then completed her Ophthalmology residency at Georgetown University Medical Center. Professional Memberships & Affiliations Dr. Griffiths is the immediate past Ophthalmology Section Chief of Reston Hospital Department of Surgery, the former Chief of Ophthalmology for the Reston Ambulatory Surgical Center in Reston, VA as well as Loudoun Hospital in Leesburg, VA, Diplomate of the American Board of Ophthalmology, a Fellow of the American Academy of Ophthalmology, a member of the American Society of Cataract and Refractive Surgery, the Washington National Eye Center and others. Selected as a “Super Doctor” – Washington Post Magazine Voted “Top Ophthalmologist” – Washingtonian Magazine, and Northern Virginia Magazine

Claiborne M. Callahan, MD A native of Leesburg, VA, Claiborne M. Callahan, MD graduated with distinction from The University of Virginia in 1996. In 2000, she graduated from The University of Virginia School of Medicine. She completed her Ophthalmology Residency at Tulane University in 2004. Prior to joining NewView Eye Center, Dr. Callahan was in private practice in Virginia, Florida, and Alabama. Her knowledge, experience and patient-centered focus allows her to spend quality time with each patient to diagnose, educate and treat them. She understands that patients have a choice with whom to entrust their eye care needs, and she prides herself on adhering to the highest ethical standards in the practice of medicine.

Dr. Callahan has performed thousands of cataract surgeries, as well as laser, glaucoma and eyelid plastic surgeries. She has treated a myriad of eye conditions throughout her career. She is committed to ongoing education and stays current with diagnoses and treatments. She attends several educational and training meetings yearly to remain in the forefront of ophthalmology advancements. She is a Diplomate of the America Board of Ophthalmology, a Fellow of the American Academy of Ophthalmology, and others. Voted “Best Eye Doctor” – Leesburg Today

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www.NewViewEye.com 28 | Your HEALTH Magazine

703-288-3130

Featured Health Professionals Local Professionals Empowering and Encouraging People To Live Healthier

Garima K. Talwar, DDS, MS Board Certified Prosthodontist Specializing in Reconstructive an Implant Dentistry

E. Richard Hughes, DDS Comprehensive Dentist, Renowned Implantologist (Dental Implant Specialist) 46440 Benedict Drive Suite #201, Sterling, VA

703-444-1152 Meet Dr. E. Richard Hughes, a Renowned Implantologist Offering Life-Changing Dental Care

Dr. Garima Talwar specializes in Full Mouth Reconstructive and Implant Dentistry. She brings 25 years of experience to Northern Virginia, and has been recognized as one of the best Prosthodontists by “Top Dentist” and Washingtonian magazine, and by her peers. Her state-of-the-art facilities in Asburn and Leesburg offer comprehensive Full Mouth Reconstruction with laser-assisted procedures and oral/intravenous sedation.

Esthetique Dentistry

703-729-6222

44345 Premier Plaza • Suite #220, Ashburn, VA Advacned Dental Care

571-455-0466

1602 Village Market Blvd., SE, Suite #130, Leesburg, VA

EsthetiqueDentistryAshburn.com AdvancedDentalCareLeesburg.com www.yourhealthmagazine.net

Dr. E. Richard Hughes received his Bachelor of Science in Microbiology from the University of Maryland in College Park, MD. He graduated from Meharry Medical College School of Dentistry in Nashville, TN with a degree as a Doctor of Dental Surgery. His Post Doctorate Certificate in Oral Implantology is from Howard University of Dentistry in Washington, DC. Dr. Hughes has been in practice for over three decades. During that time, his extensive training and dedication to patient-centered care in Sterling, VA, and the surrounding communities has earned him recognition as a highly esteemed dentist. Practice Philosophy Dr. Hughes is committed to respectful, personalized care. Along with his entire staff, he provides treatment in a comfortable, welcoming environment. He is a great listener, and will take the time to get to know you and your needs. Because of his experience and gentle approach, most patients experience minimal discomfort during treatment. However, Dr. Hughes understands that dental anxiety is a very real obstacle for some patients. For this reason, he offers effective oral sedation and nitrous oxide to help patients achieve total comfort during treatment. Areas Of Expertise Restorative & Implant Dentistry (Dental Implants, Bridges & Crowns, Dentures, Full Mouth Reconstruction), General Dentistry (Preventive Care, Periodontal Care, Sleep Apnea, TMJ, Root Canal Therapy, Invisalign® Clear Aligners, Sedation Dentistry), and Cosmetic Dentistry (Teeth Whitening, Veneers, Smile Makeovers). Credentials & Memberships • Diplomate, American Board of Oral Implantology/Implant Dentistry (less than 500 worldwide with this designation) • Honored Fellow & Fellow of the American Academy of Implant Dentistry • Fellow of the American Academy of Prosthodontics

Missing Teeth?

Embarassed By Your Smile? Tired of Wearing Dentures? Call us today at 703-444-1152 to learn if dental implants are the right solution for you. Ask us about our Flexible Financing Options! To read more about dental implants, check out Dr. Hughes’ articles @ www. YourHealthMagazine.net/Richard-Hughes/

www.SterlingImplantDentist.com Virginia Edition I 29

Featured Health Professionals Local Professionals Empowering and Encouraging People To Live Healthier

Padmaja Yalamanchili, DDS General & Cosmetic Dentistry 10875 Main Street Suite #103, Fairfax, VA

703-591-4010

Tesfaye Tetemke, MD, PhD, FACP Primary Care, Imigration Exams & Aviation Medicine

5276 Dawes Avenue Alexandria, VA 22311

571-777-8494 Meet Tesfaye Tetemke

Meet Padmaja Yalamanchili For over 18 years, Padmaja Yalamanchili, DDS, has been serving patients throughout Northern Virginia with her extensive dental expertise, personalized one-on-one care and state-of-the-art dental technology. She and the entire team at her practice Dr. Padmaja Yalamanchili, DDS, PC in Fairfax, VA are committed to helping patients achieve their healthiest, most beautiful smiles. She is wellreputed in the area, and she emphasizes on preventive dentistry. Dr. Yalamanchili graduated with her Doctor of Dental Surgery degree from the New York University College of Dentistry in Kips Bay, Manhattan. This prestigious New York City institution is the third oldest dental college in the country and is a global leader in toptier dental care and innovation.

After earning her degree, Dr. Yalamanchili committed herself to serving patients throughout Northern Virginia with her clinical expertise and personalized care. She offers each patient her extensive knowledge and takes the time to customize a care plan to their specific oral health needs and smile goals. She serves patients of all ages through this tailored one-on-one approach. In fact, the rapport she builds with each patient leaves many fondly referring to her as “Dr. Y.” Dr. Yalamanchili is a member of the American Dental Association, Virginia Dental Association, and Northern Virginia Dental Society.

Dr. Yalamanchili is fluent in English, Hindi, and Telugu. When she’s not serving patients, you can find her spending time with her husband and two children, cooking, reading, watching a Bollywood movie, or practicing Bikram yoga.

www.FairfaxFamilyDentist.com 30 | Your HEALTH Magazine

Dr. Tesfaye Tetemke is Board Certified in Internal Medicine by the American Board of Internal Medicine. He has a successful and remarkable professional career with more than 24 years of experience providing medical care. He is a Federal Aviation Administration designated Aviation Medical Examiner, a Department of Transportation (DOT) Certified Medical Examiner, highly experienced in inpatient care as a hospitalist, and a U.S. Citizenship and Immigration Services Designated Civil Surgeon.

Degrees, Training & Certifications: Dr. Tetemke received his Doctor of Medicine (MD) at Addis Ababa University in Ethiopia. He completed his Internal Medicine residency at Howard University Hospital in Washington, DC. He studied Aerospace Medicine at the GAF Institute of Aviation Medicine in Germany and completed his Physician Pilot Training at Ethiopian Air Force Flying School in Ethiopia. He is a member of the American College of Physicians, Aerospace Medical Association, American Medical Association, and International Society of Travel Medicine.

Areas of Expertise: Primary Care & Internal Medicine (Preventive Care, Comprehensive Clinical Care), Aviation Medical Examinations & Flight Physicals, DOT Commercial Vehicle Driver Fitness for Duty Medical Exams, Immigration Medical Exams, Immunizations, Travel Health, Disability Medical Exams, School Health Physicals, Workers Compensation Exams, and More! Practice Philosophy: “We are committed to providing our patients with the best healthcare possible, and assisting them in making informed health decisions. We believe that patients should be educated about the major health conditions and leading causes of death so that they can evaluate their risk, seek proper preventative care and get professional advice to help them make informed decisions about their health.”

OUR SPECIALTIES

• Primary Care • Internal Medicine • Aviation Medical Exams • DOT/CDL Medical Certification • Immigration Medical Exams

• Travel Health Counseling

• Worker’s Compensation Exams • Treatment and monitoring of Chronic Conditions such as: Hypertension, Diabetes Mellitus, High Cholesterol, Asthma, COPD, Gastrointestinal Disorders, etc.

• Immunizations • School & Sports Physicals

• And Much More!

To schedule an appointment at Skyline Medical Center, call: 571-777-8494 Or email: info@SkylineMedCenter.com

www.SkylineMedCenter.com 703-288-3130

Featured Health Professionals Local Professionals Empowering and Encouraging People To Live Healthier

Swathi M. Reddy, DMD 9010 Lorton Station Boulevard, Suite # 260 Lorton, VA 22079

Marvette Thomas, DDS Cosmetic Dentistry, Invisalign® Platinum Provider

703-337-4414 SECONDARY LOCATION OPENING SOON 7617 Little River Turnpike Suite #900 Annandale, VA 22003 Meet Dr. Reddy, Your Local Orthodontist! Dr. Reddy has been serving the Lorton area for over 14 years as a fulltime orthodontist. She graduated Dental School with high honors from Boston University School of Dental Medicine. She has a deep desire to learn and treat patients in the field of Orthodontics and has pursued further specialty training in the field of Orthodontics and Dentofacial Orthopedics. Dr. Reddy was invited to join the clinic faculty at UNLV, School of Dental Medicine. Before entering private practice, Dr. Reddy worked as a faculty member at UNLV, School of Dental Medicine, Orthodontics Residency Program. Professional Memberships Dr. Reddy is an active member of many organizations, including American Dental Association, Virginia Dental Association, American Association of Orthodontics, Southern Association of Orthodontics and Northern Virginia Orthodontic Study Club.

ALL SMILES ORTHODONTICS Why Choose Us?

Our practice’s top priority is to provide you with the highest quality orthodontic care in a friendly, comfortable environment. We offer the latest in equipment and technology such as 3D Scanner and dentures, digital X-rays, clear aligners, braces and retainer program. These are to ensure that you receive the most effective care possible. We recognize that every patient has different needs, and we pride ourselves in the courteous service we deliver to each person who walks through our doors. We welcome children and adults to our office. Adults have become a larger percentage of our patient-pool in recent years. Dr. Reddy and her staff are committed to helping you achieve the smile you deserve – a healthy, beautiful one that you will be proud of. We would welcome the opportunity to earn your trust and deliver you the best service in the industry.

12351 Dillingham Square Woodbridge, VA 22192

703-580-8288 Meet Marvette Thomas Dr. Marv Thomas established the Dental Spa in 2002. She earned an undergraduate degree in Chemical Engineering and later worked as a Nuclear Systems Engineer for three years. Driven towards her passion, she graduated from Howard University College of Dentistry with honors and did an internship at Sloan Kettering Cancer Center in Manhattan, New York in Oral Cancer Reconstruction. PROFESSIONAL MEMBERSHIPS Fellowship in Sedation Dentistry, The American Dental Association, The Academy of General Dentistry, The Virginia Dental Association, The Northern Virginia Dental Society, The American Orthodontic Society, The Dental Organization of Conscious Sedation. THE DENTAL SPA The Dental Spa of Virginia has received several awards over the years and was one of the first Dental Spas worldwide and Dr. Thomas has helped other Dental Spas globally in becoming established. Dr. Thomas created this concept to take the fear out of dentistry and to transform the traditional ideas and perceptions of dentistry into a pleasant experience. The Dental Spa concept was written about on the front page of the Business section of the Washington Post in May 2007 for the unique services that it gives. The Dental Spa is not only known for its tranquil environment and anti-anxiety atmosphere, but it is a state of the art modernized facility. It is where Feng Sui and technology comes together. When visiting our office, you will be greeted with sights, sounds, smells, taste and the feel of natural elements. But the operation of the facility does include many of the latest technology devices known in dentistry today to diagnose and treat our patients.

It's Never Too Late For a Straight Smile

When you hear the word “orthodontics,” what comes to mind? Probably a young teenager whose teeth are covered by a latticework of metal. There are indeed many orthodontic patients who fit that description. However, there now exists an increasingly popular alternative to traditional metal braces: Invisalign® clear aligners.

• Improved Oral Hygiene • A Discreet Look • More Dietary Choices • Comfort • Teeth-Grinding Protection Scan this QR Code to instantly discover your new Invisalign smile! For the month of Sept. only, The Dental Spa is offering $800 OFF your Invisalign treatment. Call 703-580-8288 to learn more!

www.AllSmilesBraces.com www.yourhealthmagazine.net

SCAN THE CODE

to instantly www.TheDentalSpaOfVirginia.com discover your new Invisalign® smile

Virginia Edition I 31

Featured Health Professionals Local Professionals Empowering and Encouraging People To Live Healthier

Rita D. Wright, DMD

Vikram Chauhan, DMD

A Great Smile... Done Wright!

Dental Services You Can Rely On

3985 Prince William Parkway, Suite #103 Woodbridge, VA

703-878-7883

112 Pleasant Street, NW Suite H, Vienna, VA 22180

703-281-2111

Meet Rita D. Wright: Dr. Wright earned her undergraduate degree in 1990 from Boston College in Biology. In 1994, she completed her graduate studies at Boston University. Her studies continued in Washington, DC at Howard University. There, she completed the Advanced Education Program in General Dentistry in 1996.

Dr. Wright began her dental career in private practice, then ventured into Public and School-Based Health Centers from 19972002. In 2001, she re-entered the private practice arena. After seven years as an associate, Dr. Wright decided to create the WrightSmileCenter of Woodbridge. Current Memberships include the following: • American Dental Association • National Dental Association

• Northern Virginia Dental Society • Old Dominion Dental Society

Her mission is to motivate patients who seek quality dental treatment in a comfortable, friendly and modern environment. Our focus will be to educate and excite patients about dental health and improve their overall appearance and wellness. Dr. Wright and her husband, Bernard, are the proud parents of one son. She enjoys cooking, traveling, crafts, singing, and encouraging others.

www.WrightSmileCenter.com 32 | Your HEALTH Magazine

Meet Dr. Vikram Chauhan Dr. Vikram Chauhan offers a patient-centric approach at a state-ofthe-art dental facility, creating beautiful smiles that are both aesthetically pleasing and functional. From dental implants, Teeth-in-a-Day, and full-mouth reconstruction to crowns and veneers, Dr. Chauhan is uniquely qualified to meet all your dental needs at his beautiful office in Vienna, VA. Your Cosmetic, Restorative, and Implant Dentist in Vienna, VA, Dr. Vikram Chauhan, was born in Fairfax, Virginia. After completing his undergraduate degree in biology, he enrolled in the dental program at the Tufts University School of Dental Medicine, where he earned his Doctor of Medical Dentistry in 2018. He then attended the general dentistry residency program at Cabell Huntington Hospital through Marshall University in Huntington, WV. After completing his residency, Dr. Chauhan returned to Virginia and, in 2022, purchased his first practice in Vienna. Dr. Vikram Chauhan takes pride in his expertise in implant dentistry. He has completed over 500 hours of implant-focused continuing education, including the 300-hour American Academy of Implant Dentistry-affiliated DC Maxicourse. Additionally, Dr. Chauhan is licensed by the Virginia Dental Board to provide IV conscious sedation, making him one of the select few restorative dentists in Virginia certified and licensed to administer IV sedation. Where Did You Study Dentistry? When it comes to dental technology, we spare no expense. Dentistry in all its forms is continually changing, and we desire to remain abreast of the latest changes and advancements. This is why we proudly offer an array of technologies to improve the patient experience. Intraoral cameras, digital impression systems, digital X-rays, and even cone beam scanners are just a few of the state-of-the-art instruments and technologies offered in our dental office.

ViennaDentalExperts.com 703-288-3130

AI Is Already Recommending Doctors.

Is Your Practice Visible Enough To Be Chosen? Patients are increasingly turning to Artificial Intelligence tools, like ChatGPT, to research and choose healthcare providers. AI doesn’t guess – it reflects the signals already present across the web. Those signals include visibility, credibility, relevance, and trusted editorial presence.

What Artificial Intelligence Looks For When Recommending Doctors

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AI doesn’t choose doctors – it reflects what already exists. We help make sure the right signals are there before patients – and AI – go looking.

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Orthodontic Consultation What To Expect

By Swathi Reddy, DMD All Smiles Orthodontics If you believe that you or your child could potentially benefit from

orthodontic treatment, the first step would be to schedule an appointment for a consultation with an orthodontist. Orthodontists are simply dentists who have received an extra 2-3 years of specialized education beyond dental school to learn the proper way to straighten teeth and correct bite problems. Children, teenagers, young adults, middle-aged men and women as well as seniors are taking advantage of the

Great Smiles Start Here

9010 Lorton Station Boulevard, Suite #260, Lorton, VA 22079 Secondary Location Opening Soon: 7617 Little River Turnpike, Suite #900, Annandale, VA 22003

*we offer complimentary consultations* Specializing in treatments for adults and children. Our office offers a wide range of appliances including traditional braces, clear braces and Invisalign. We are equipped with state of the art technology to ensure our patients receive the best treatment.

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simplicity that distinguishes today’s orthodontics. Although many patients are referred by their family dentist, you can still make an appointment without a referral from your dentist. During this first consultation appointment the doctor will conduct a thorough examination of teeth, bite, TMJ and facial soft tissue. This information is used to outline the problems that are present. The doctor also presents you with a tentative treatment plan, an estimate of the length of treatment and any alternative treatment options such as Invisalign. If you have any further questions or concerns they may also be discussed at this appointment. When all your questions have been answered a treatment coordinator will cover payment plans, insurance matters, and appointment scheduling. Some patients (especially kids) are not ready for treatment when examined. In those cases, the patients are placed on a recall program (observation) and the family is sent a reminder in the future to come back for an orthodontic

re-evaluation. If treatment is recommended and you would like to get started, the next step is to schedule an appointment for full diagnostic records. Diagnostic records comprise photographs, radiographs, bite registration and models of your teeth. These records will give the doctor all the information needed to develop a detailed custom treatment plan that will give an optimal bite and smile for each patient. Diagnostic records are also helpful in tracking the progress of treatment as the teeth move into their corrected positions. Mostly, records may be taken during the initial consultation appointment, if not you may choose to schedule a second appointment. Records appointments take about 2030 minutes. After the final diagnosis and treatment plan are developed, you will be ready to begin your orthodontic treatment. If you are interested in learning more about braces, or about your specific orthodontic needs, call us to schedule a free consultation appointment.

Move Better, Hurt Less

How Shockwave Therapy Restores Range of Motion Submitted By BioMechanic Physical Therapy This article explores a new technologies in PT, Shockwave. In a previous article I mentioned it speeds healing; post injury, post-surgery, longstanding problem joints, scars, chronic pain, tendinitis and arthritis. What I didn’t mention is how powerful Shockwave is at restoring range of motion (ROM) in joints. After injuries, some people are never able to get enough motion back. Maybe it’s your shoulder, ankle or hip. Shockwave sends pulses into the joint and, believe it or not, immediately increases the ROM. Patients have gained 20° in shoulder ROM after a single treatment! Subsequent Shockwave treatments further increase ROM. Continued shockwave treatments also reduce 34 | Your HEALTH Magazine

or eliminate long-standing shoulder pain. The diagnoses I’m referencing are osteoarthritis, rotator cuff injuries, and shoulder replacements. For knees, results increase ROM 10° or 15° with the first treatment. As many of you may know, having your therapist haul on your knee is not fun. The diagnoses this has worked on include osteoarthritis, old knee replacements, and stubborn postsurgical knees. Many ankle injury patients who have been in a boot have difficulty regaining ankle ROM. Commonly in fractures and severe injuries. Prior to Shockwave, I would use heat, ultrasound, deep massage and aggressive manual mobilization, yielding slow results. With Shockwave, I get results in a single visit that previously would have taken a month. Please see, “Shockwave,” page 39

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Expanding Smiles Naturally

Guiding Growth With the ALF Approach By Lynda Dean-Duru, DDS Ashburn Children’s Dentistry When it comes to your child’s dental development, early intervention can make a lifetime of difference. One of the most innovative tools used by airway-focused dentists and orthodontists is the ALF (Advanced Lightwire Functional) appliance – a gentle, growth-guidance appliance that helps the body achieve natural balance and healthy development. What the ALF Appliance Does – And What It Isn’t The ALF is not an expander. Traditional expanders mechanically widen the palate, but the ALF works in harmony with the body’s own growth patterns. It is a growth-guidance appliance designed to facilitate natural development by gently assisting the tongue in moving the bones of the skull, allowing growth to occur the way nature intended. The ALF acts almost like a “surrogate tongue,” allowing the brain to redirect resources for growth through functional swallowing, nasal breathing, and a nervous-system reset. Because it is so delicate and precise, the ALF requires meticulous training and expertise to use correctly – its effectiveness depends on the practitioner’s deep understanding of oral-facial development and the connection between posture, airway, and overall health. A Whole-Body Approach To Dental Health The ALF philosophy views the mouth as part of the body’s larger postural and functional system. By supporting balanced growth, proper tongue position, and healthy airway development, this gentle form of growth guidance can positively influence a child’s overall well-being – from sleep and focus to confidence and comfort. Children who breathe well, sleep well, and swallow properly often experience improvements not just in their dental health but in behavior, learning, and physical comfort as well. Early Evaluation Is Key Although orthodontic guidelines often suggest evaluation by age 7, many airway-focused providers emwww.yourhealthmagazine.net

phasize that for certain growth and airway issues, that may already be too late. Signs of improper jaw development can appear as early as infancy – even within the first few days of life. Babies and toddlers who show trouble latching, snoring, mouth breathing, restless sleep, difficulty eating solid foods, teeth grinding, frequent

ear infections, or speech issues may already be exhibiting early indicators that the jaws and airway are not developing correctly. If you notice these signs, it’s important to consult a knowledgeable, airway-focused provider who can evaluate your child’s growth patterns and guide proper jaw and brain development. Early detection and pro-

active, collaborative intervention allow for gentler, holistic treatment and the best long-term outcomes. Healthy Growth Creates Healthy Smiles – and Healthy Lives. Ask your pediatric or airwayfocused dentist whether your child might benefit from early evaluation or growth-guidance therapy with the ALF approach.

Struggling With Focus or Behavior at School? Your child’s jaw and airway development may be the missing link.

We Help Children Sleep Better, Breathe Better, and Thrive. At Ashburn Children’s Dentistry and Womb2Grow Wellness, we specialize in identifying the hidden cause of poor sleep, behavioral struggles, and jaw underdevelopment. Our airway-focused approach supports whole-body health and lifelong confidence. Let’s uncover what’s really going on – together.

Schedule a consultation today!

703-723-8440

44025 Pipeline Plaza, Suite #225, Ashburn, VA 20147

www.kidzsmile.com

Serving Northern Virginia families for over 20 years. Virginia Edition I 35

36 | Your HEALTH Magazine

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What Is CEREC Dentistry? AFTER

BEFORE

By Zina Alathari, DMD Tysons Dental Corner CEREC stands for “chairside economical restoration of esthetic ceramics” and is a computer-aided design and manufacturing system for dentists. CEREC combines a camera, computer, and milling instrument into one machine allowing tooth restorations to be created in the dentist office, all within a single visit. In 1985 Serona launched CEREC, which marked the beginning of digitalization in dentistry. CEREC crowns are more efficient and technologically advanced and have become the preferred option. While it can take weeks to receive a traditional dental crown, a CEREC crown uses computer-aided design (CAD) and computer-aided manufacturing (CAM) to create crowns in a single appointment. Not only that, but they allow for a better bite and more natural teeth for patients. CEREC crowns fit perfectly. They look and feel like a real tooth thanks to computer-aided technology. At your appointment, your dentist will use a small camera to create a 3D digital impression of your mouth. A milling unit is then utilized to create the ceramic crown. The dentist will then paint and glaze each tooth to match the rest of your mouth. Once this is complete, the dentist can bond the tooth into your mouth in a matter of minutes. It’s that quick and easy. The entire process should only take about two hours. The CEREC crowns are created with advanced accuracy and precision, look and feel like a real tooth, and every step of the process is much more comfortable for the patient. You won’t need to wear a temporary crown or have uncomfortable impressions of your mouth taken. Plus, you will experience much less post-operative sensitivity. And don’t forget, you only need to schedule a single appointment. www.yourhealthmagazine.net

ay D e m Sa nd a s n Crow rs by Venee C CERE

SHARE YOUR SMILE Dr. Zina Alathari can help you achieve a smile that you can be proud of!

ZINA ALATHARI, DMD Dr. Zina Alathari is a graduate of Tufts University School of Dental medicine. In addition to her general dentistry training, Dr. Alathari takes continuing education each year in advanced clinical procedures and technologies. Her wide range of service to the public has given her experience to understad each patients individual needs.

703-237-5600

smiles@TysonsDentalCorner.com 7121 Leesburg Pike, Suite #104, Falls Church, VA www.TysonsDentalCorner.com Virginia Edition I 37

Discover the Confidence of a Beautiful Smile A bright, confident smile can make a powerful first impression and open doors in every area of your life. If you’re not feeling your best when you smile, it might be time to invest in a transformation that brings out your true confidence. At Mosaic Dental with locations in Sterling and Falls Church, we combine cutting-edge technology, expert care, and personalized attention to help you achieve the confident, healthy smile you deserve. Our Comprehensive Services Include: • • • • • •

Dr. Anuradha Beri Periodontist

Invisalign® & Cosmetic Dentistry to redesign your smile Dental Implants for a natural, permanent solution Emergency Care to quickly alleviate pain and discomfort Restorative Services such as crowns, root canals, and periodontal treatments for long-lasting oral health Extractions and Oral Surgery to safely and efficiently remove problematic teeth and oral surgery for complex dental procedures and treatments Flexible Payment Options to make care accessible for everyone—insured or not

Meet Dr. Anu Beri, our Board Certified Periodontist with advanced training from Boston University. With over 20 years of experience, Dr. Beri is renowned for her compassionate, patient-focused care and her ability to communicate complex procedures clearly. She takes pride in educating her patients, helping them explore their options, and guiding them to informed decisions. Dr. Beri specializes in implants, bone grafting, gum surgery, wisdom teeth extractions, and much more.

Book Your Smile Makeover Today! Sterling: 703-444-5111 46169 Westlake Dirve, Suite #330

Your Oral Healthcare Partner! 38 | Your HEALTH Magazine

Falls Church: 703-533-1733 7115 Leesburg Pike, Suite #320

www.MosaicDentalVA.com 301-805-6805

Gum Health • Red, swollen, or tender gums • Persistent bad breath or a bad taste • Receding gums • Loose or shifting teeth • Changes in the way your teeth fit together Bleeding gums are not something you should simply accept as normal. They can be a sign that inflammation is already present. Why Gum Health Matters Beyond Your Mouth Your mouth is connected to the rest of your body, and inflammation in the gums can affect more than your oral health. Periodontal disease has been associated with health conditions such as diabetes and cardiovascular disease. These connections do not mean that gum disease directly causes these conditions. However, they demonstrate how closely oral health and overall health can be connected, particularly for people managing other health concerns. That is why periodontal health should be considered part of the bigger picture when caring for your overall well-being. Keeping Your Gums Healthy Healthy gums start with consistent care. Brushing twice a day and

Home Care

repair tissues, strengthen the immune system, and support healthy aging. Good nutrition becomes especially important for older adults and individuals managing chronic conditions such as diabetes, heart disease, or high blood pressure. Unfortunately, many people face challenges that make healthy eating difficult. Reduced appetite, limited mobility, medication side effects, dental problems, or difficulty shopping and cooking can all contribute to poor nutrition. Without adequate nourishment, the body becomes more vulnerable to illness, slower wound healing, muscle loss, dehydration, and fatigue. Home caregivers play a valuable role in encouraging healthy eating habits. They can prepare balanced meals, assist with grocery shopping, monitor hydration, and ensure dietary recommendations are followed. Meals can be customized to meet individual health needs while remaining enjoyable and satisfying. A healthy diet should include plenty of colorful fruits and vegetables, lean proteins, whole grains, healthy fats, and low-fat dairy prodwww.yourhealthmagazine.net

From page 19

cleaning between your teeth help control plaque, while regular professional cleanings remove buildup that can be difficult to reach at home. Regular periodontal evaluations are just as important. Measuring gum pockets and monitoring changes over time can help identify problems before they become more difficult to manage. When treatment is needed, options may include scaling and root planing or laser periodontal therapy. Saliva testing may also provide information about the bacteria in your mouth and help your dental provider better understand your individual oral health. Making Periodontal Health a Priority Gum disease should not be viewed as an isolated problem. Your dental provider may consider your symptoms, inflammation, oral health, risk factors, and overall health when determining the appropriate approach to care. Healthy gums provide a strong foundation for healthy teeth and a healthy smile. Paying attention to changes, maintaining good daily oral hygiene, and scheduling regular dental evaluations can help protect your gums – and your oral health – for years to come. From page 19

ucts when appropriate. Foods rich in protein help maintain muscle strength, while calcium and vitamin D support bone health. Drinking enough water throughout the day is equally important, particularly for older adults who may not recognize thirst as easily. Meal planning can make healthy eating easier and more consistent. Preparing nutritious meals in advance, choosing wholesome snacks, and limiting highly processed foods that are high in sugar, sodium, and unhealthy fats can improve both short-term and long-term health. Even small dietary improvements can lead to increased energy and better overall well-being. When home care and proper nutrition work together, they create a strong foundation for healthier living. Whether someone is recovering from surgery, managing a chronic illness, or simply aging in place, personalized care combined with healthy eating can improve physical health, boost emotional well-being, and promote greater independence. Investing in these everyday habits helps individuals live safer, healthier, and more fulfilling lives in the place they call home.

Seeing Dentist

From page 12

Shockwave

From page 34

the likelihood of unexpected dental emergencies. At Burke Dental, we welcome individuals and families from Burke, Springfield, Fairfax, Fairfax Station, West Springfield, Annandale, Lorton, Alexandria, and throughout Northern Virginia.

When referring to the hip, it can be the hip joint itself or the sacroiliac joint (where your hip bone meets your tailbone). Both of these joints can suffer arthritis and cause pain, limping and limit one’s willingness to walk. Again, Shockwave to the rescue. You could say that Shockwave in physical therapy was originally developed specifically for use in plantar fasciitis. It is a gentler derivative of what is used in lithotripsy for kidney stones. It is not that strong and does not need anesthesia but can be uncomfortable. The level of discomfort varies from person to person and location

This September, make your oral health a priority. If it has been six months – or longer – since your last dental visit, consider scheduling a preventive examination and cleaning. Your smile, your schedule, and your budget may thank you.

in the body. When I first purchased the shockwave several years ago I didn’t realize the power it has in restoring ROM because Shockwave is known for speeding healing and decreasing pain. But used as a daily tool with patients who are struggling with getting their motion back has been a great boon. Research indicates between six to 12 treatments are expected. I have noticed changes in ROM immediately but when used for a full course we have been able to eliminate joint pain. Find a PT who has shockwave and see if it can help you!

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HEALTH DIRECTORY

Smile Wonders – 11790 S u n r i s e Va l l e y D r i v e , Suite #105, Reston, VA 20191 – 571-350-3663 – www.SmileWonders.com.

Chevy Chase Home Care. Help at time you need it most. Any Ages. Any situations. Any shifts. MD, DC, VA. 202-374-1240 www. CHCHHomecare.com

PEDIATRICS

Inspir Embassy Row – 2100 Massachusetts Avenue, NW, Washington, DC 20008 – 202-293-2100 – www.InspirSeniorLiving.com

Virginia Pediatric Group, Ltd. – 8316 Arlington Blvd. Suite #300, Fairfax, VA 22031 – 131 Eldon Street, Suite #312 Herndon, VA 20170 – 737 Walker Road, Suite #4 Great Falls, VA 22066 – 24560 Southpoint Drive Suite #150, Aldie, VA 20105 – 703-573-2432 – www. VAPG.com

SLEEP & TMJ THERAPY Sleep & TMJ Therapy – 2841 Hartland Rd., #301, Falls Church, VA 22043 – www. Sleepandtmjtherapy.com – 703-821-1103.

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All Smiles Orthodontics. 9010 Lorton Station Bouleard, Suite #260, Lorton, VA 22079. www.AllSmilesBraces.com. For nore information call us at 703-337-4414

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ORTHODONTICS

Lifetime Dental Care, April Toyer, DDS, 14573 Potomac Mills Road, Woodbridge, VA 22192. 703-499-9779 www.LifetimeDentalCareVA. com

DENTAL CARE The Dental Spa – 12351 Dillingham Square Woodbridge, VA 22192 – 703-580-8288 – www.TheDentalSpaOfVirginia.com Burke Dental – Farzin Ghanavati, DDS – 9006 Fern Park Drive, Suite A, Burke, VA 22015 – 703-978-6000 – www.BurkeDental.com HEARING Hearing Doctors – McLean, Cascades and Fairfax – 703822-7328 – HearingDoctors. com HYPERBARIC & WOUND CARE Holistic Family Health - Thermal Imaging, Herndon, VA. 703-635-6324 For More information visit www.fhtid.com NEUROLOGY Loudoun Neurology Associates, PC – 703-729-1900 – 19420 Golf Vista Plaza, Suite #340, Leesburg, VA 20176 – www.loudounneuro.com OPHTHALMOLOGY NewView Laser Eye Center, Jacqueline D. Griffiths, MD. Reston 703-8349777 or 800-294-1001 For more information visit us at www.NewViewEye.com

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ACUPUNCTURE Wholelife Chinese Medicine & Acupuncture, 301-5269898, 416 Hungerford Dr., Rockville www.WholelifeHerb.com COSMETIC SURGERY Bitar Cosmetic Surgery Institute. George John Bitar, MD, 703-206-0506 (VA, DC, MD) COUNSELING Loudoun Counseling & Coaching, LLC, 21155 Whitfield Place, Suite #202, Sterling, VA. 571-375-0668, www. LoudounCounselingCoaching.com DENTAL CARE Richard Hughes, DDS, 703444-1152, 46440 Benedict Drive Suite 201 Sterling, VA. www.SterlingImplantDentist. com Dental Dynamic Wellness, 703-775-0002, 20755 Williamsport Place, Suite #300, Ashburn, VA 20147. For more info please visit our website today at www.DynamicDentalWellness.com. Karl A Smith, DDS, 2550 N. Van Dorn Street, Suite #128 Alexandria, VA. Call 703-894-4867. Visit www. DrKarlSmith.com

Brent C. White, Jr., DDS Dentistry

Melo Forchu Wellness Solutions

Jeffery Dormu, DO, FACOS Vascular Surgery

HEARING LOSS CHIROPRACTIC CARE

KNEE PAIN

Karl A. Smith, DDS, MS Periodontics

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Honoring Dr. Karl Smith’s Decades of Dedication to Healthy Smiles!

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pain-free. Our goal is to provide exceptional periodontal and implant care that has been the hallmark of Dr. Smith’s practice for many years.

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Virginia Edition I 43