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२०८१ साल साउन १३ गते आइतबार

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ljdfg b'3{6gfdf k/]sf !& hgfsf] zj cfkmGtn] a'em] sf7df8f} +, !@ ;fpg -o';_– ;f} o{ Po/ nfOG;sf] ljdfg b'3{6gfdf k/ L Hofg u'dfPsf !& hgfsf] zj cfkmGtn] a'em] sf 5g\ . g] kfn k|x/ Lsf k|jQmf l8cfOhL bfgaxfb'/ sfsL{sf cg';f/ b'3{6gfdf k/ ]/ d[To' ePsf !* hgfdWo] zlgaf/ ;f“em;Dd !& hgfsf cfkmGtn] zj a'em] sf x'g\ . Ps ljb] zL gful/ ssf] zj eg] lqlj lzIf0f c: ktfn dxf/ fhu~hd} / flvPsf] 5 . a'waf/ ;f} o{ Po/ nfOG;sf] hxfh dd{tsf nflu lqe'jg ljdfg: ynaf6 kf] v/ ftkm{ p8] sf] df wfjgdfu{ gs6\b} b'3{6gfdf k/ ] sf] lyof]   . h;df ;jf/ !( dWo] ljdfg rfns dlgif/ Tg zfSoafx] s ;a} sf] Hofg uPsf] lyof]   .

n] gb] g -ld6/ Aofh_ ;DaGwL ph'/ Ldf sf/ jfxL eO/ x] klg km5\of] {6 eg] x'g g;s] sf] cg'lrt n] gb] g;DaGwL d'2f x] l/ / xg'ePsf kmf] sn k;{g k|x/ L lg/ LIfs ljgf] b/ fh vqL atfpg'x'G5 . pxf“n] kLl8t g} ;Dks{df cfpg gvf] Hbf ;d: of ePsf] atfpg'eof] . …xfdLn] ;a} sf] km\nf] ck u/ ] sf 5f} + . ;a} nfO{ k6s– k6s kmf] g klg u/ ] sf 5f} + t/ oxf“ lgj] bg lbPsf g} ;Dks{df cfpg gvf] h] sf] b] lvPsf] 5Ú– pxf“n] eGg'eof] – …s] xLsf] kmf] g gnfUg] , s] xLn] xfdL aflx/ } ldnfp“b} 5f} + eGg] klg u/ ] sf 5g\ . pgLx?nfO{ ldNg ;do;Ldf klg lbPsf 5f} + .Ú pxf“n] b'a} kIfnfO{ 5nkmnd} / fVg ;d: of eO/ x] sf] atfpg'eof]   . lhNnf k|x/ L sfof{nodf k|zf;g sfof{noaf6 z'?df uPsf rf/ ;o $& / kl5 yk ePsf] Pp6f ;d] t u/ L rf/ ;o $* ph'/ Ldf hDdf @* j6fsf] dfq} ldnfkq ePsf] 5 . k|x/ Lsf cg';f/ cbfntdf ;d] t d'2f rn] sf !( ph'/ Ldf cbfntaf6 km} ;nf cfPsf] ;d] t u/ L $& ph'/ L km5\of} {6 ePsf 5g\ . rf/ ;o $* ph'/ Ldf lhNnf k|x/ L sfof{nodf cem} rf/ ;o Ps ph'/ L km5\of} {6 x'g} af“sL 5g\ . lhNnf k|x/ L sfof{nodf klg lhNnf k|zf;g sfof{nodf h: t} ld6/ Aofh kLl8tsf] ?kdf ph'/ L

lbPsfx¿ g} ;Dks{df gcfp“bf b'a} kIfnfO{ / fv] / 5nkmn u/ fpg} ;s; ePsf] a'lemPsf] 5 . lhNnf k|zf;g sfof{nodf ld6/ Aofhsf] ph'/ L x] g] { a] nf rf/ ;o #% ph'/ Ldf 5nkmn u/ fpg k|of; ul/ P klg tLg ;o &* ld6/ Aofh kLl8tsf] ?kdf ph'/ L lbPsfx¿ ;Dks{d} cfPsf lyPgg\ . k|x/ LnfO{ kmfOn a'emfpg'cl3 rf/ ;o %@ hDdf ph'/ LdWo] Ps ;o !( j6fsf] dfq} b'a} kIfnfO{ / fv] / 5nkmn u/ fOPsf] lyof]  . h;df %! ph'/ Ldf ldnfkq eO;s] sf] lyof]  . lhNnf k|zf;g sfof{nodf ePsf] 5nkmndf lrQ ga'emL cbfnt uPsf ph'/ L @# j6f lyP . lhNnf k|zf;g sfof{nodf k/ ] sf rf/ ;o %@ ph'/ LdWo] (! ph'/ Lstf{sf] ;f] xL ljifod} cbfntaf6 km} ;nf cfO;s] sf] tyf ljrf/ fwLg ;d] t / x] sf] , ld6/ Aofhsf cgnfOg ph'/ Ldf lnPsf] / lbPsf] / sd pNn] v gePsf] , af“sL / sdaf/ ] tyf w] / } df ldlt;d] t pNn] v gePsf] klg km] nf k/ ] sf] lyof]   . bfªdf z'?df k/ ] sf cg'lrt n] gb] g;DaGwL ph'/ Ldf #^ xhf/ ?k} of“‘b] lv Ps s/ f] 8 $) nfv ?k} of“;Ddsf] sf/ f] af/ u/ ] sf] pNn] v ul/ Psf] lyof]   . ld6/ Aofh;DaGwL k/ ] sf ph'/ Ldfly 5fglag Pj+ cg';Gwfg ubf{ C0fLx¿nfO{ yf] / } / sd lbP/ To;jfkt a9Lsf] skfnL td;'s u/ fPsf] , bf] Aa/ t] Aa/ ;Dd a9Lsf] a} +s r] s / hUuf hldg, 38] / L lwtf] jfkt cfkm\gf gfddf / lh: 6«] zg u/ fPsf] kfOPsf] lyof]   . kl5Nnf] lgj] bgpk/ sf/ jfxL z'? gePsf] n] n] gb] g k"0f{?kdf PsLg x'g g;s] sf] k|zf;gn] hgfPsf] 5 . ;/ sf/ n] @)&( ;fn r} t @) ut] ljz] if cbfntsf k"j{GofofwLz uf} / Laxfb'/ sfsL{sf] cWoIftfdf k"j{PcfO{hL pQd/ fh ;'j] bL / k"j{;xdxfGofoflwjQmf u0f] z/ fh cof{n ;b: o / x] sf] cfof] u u7g u/ ] sf] lyof]   . ;f] cfof] un] cf7 dlxgfsf] cWoogkl5 ;/ sf/ nfO{ k|ltj] bg a'emfPsf] lyof]   . ;f] k|ltj] bgdf ul/ a ls;fgnfO{ C0f k|jfx x'g'kg] {, a} +s, n'3ljQ tyf ;xsf/ L af“sL clGtd k]hdf:

s'dL{nfO{ dGqLaf6 x6fpg 8f= s];Lsf] dfu o'uaf] w ;dfrf/ bftf sf7df8f} +, !@ ;fpg . lrlsT;f lzIff ;'wf/ sf cleoGtf 8f= uf] ljGb s] ;Ln] af“s] sL lgd{nf s'dL{sf] ckx/ 0f tyf a] kQf 36gfsf cf/ f] lkt afbzfx s'dL{nfO{ n'lDagL ;/ sf/ sf] dGqL agfPsf] df cfklQ k|s6 ub} { tTsfn x6fpg dfu ug'{ePsf] 5 . ;/ sf/ åf/ f ul7t 5fglag ;ldltn] sf/ jfxLsf] l;kmfl/ ; u/ ] sf afbzfx s'dL{nfO{ dGqL agfP/ cfkm"nfO{ nf] stflGqs eGg] kf6L{ sf+u|] ;n] b08xLgtfnfO{ csf] { prfOdf k'¥ofPsf] s] ;Ln] atfpg'ePsf] 5 . pxf“n] zlgaf/ lj1lKt hf/ L u/ L afbzfx s'dL{nfO{ k|b] zsf] dGqLaf6 x6fP/ pgLdfly rln/ x] sf] 5fglag / cg';GwfgnfO{ lgikIf tyf tLa| agfpg n'lDagL ;/ sf/ / sf+u|] ;;“u dfu ug'{eof]  . …cGoyf sf+u|] ;n] ckmtfj cfndh: tf ck/ fwLx?sf] ;+/ If0f u/ ] jfkt sdfPsf] abgfdL emg} r'lnP/

hfg] 5Ú– s] ;Ln] lj1lKtdf eGg'ePsf] 5 . pxf“n] ;+qmd0fsfnLg Gofosf] k|lqmof 6'+Uofpg] qmddf kLl8tnfO{ Gofoaf6 al~rt ug{] tyf b'a} kIfsf ck/ fwLx?nfO{ pGd'lQm lbg] vt/ f / x] sf] klg pNn] v u'g{ePsf] 5 . ;+qmd0fsfnLg Gofo;DaGwL ljw] os cl3 a9fp“bf kLl8tx?sf nflu k"0f{ Gofo / Ifltk"lt{ ;'lglZrt ug{ tyf

h3Go / dfgjtflj/ f] wL ck/ fwdf ;+nUg h'g;'s} kIfsf bf] ifLx?nfO{ s'g} klg xfntdf pGd'lQm glbO{ bl08t ug{] Joj: yf ug{ s] ;Ln] dfu ug'{eof]  . pxf“n] laP08;L d] l8sn sn] h;DaGwL d'2fdf uDeL/ Goflos ljrngo'Qm km} ;nf lbPsf] eGb} GofofwLz 8f= s'df/ r'8fndfly dxfleof] u nufpg klg dfu ug'{ePsf] 5 . To: t} kbflwsf/ L lgo'lQmsf] dfkb08sf nflu P] g agfpg] , PsLs[t k|lti7fg;DaGwL P] g hf/ L ug{] , u] 6fnufot ;a} k|b] zdf ;/ sf/ L sn] h jf k|lti7fg agfpg'kg{] , Onfd, pbok'/ / 88] Nw'/ fdf d] l8sn sn] h vf] Ng] / lgMz'Ns cf} iflw pkrf/ sf] Joj: yf ug{] cfkm";“u ;/ sf/ n] ljutdf u/ ] sf ;xdlt sfof{Gjog ug{ klg dfu ug'{ePsf] 5 . oL dfu k"/ f geP h'g;'s} a] nf cgzg a: g] r] tfjgL 8f= s] ;Ln] lbg'ePsf] 5 . af“sL clGtd k]hdf:

dGqfnosf] 6'+uf] 5}g, awfO{ yfKg EofO{ gEofO{ q bz/ y l3ld/ ] b] pv'/ L, !@ ;fpg . ;fpg & ut] k|b] z k|d'v clds z] / rgn] n'lDagL k|b] zsf] d'VodGqLdf Pdfn] sf pkg] tf r] tgf/ fo0f cfrfo{nfO{ lgo'Qm ug{'eof]   . To;kl5 d'VodGqL cfrfo{n] Pdfn] af6 rf/ / sf+u|] ;af6 rf/ u/ L cf7hgf dGqL lgo'Qm ug{'eof] t/ kf“rlbg lalt;Sbf klg tL dGqLsf] lhDd] jf/ L tf] lsPsf] 5} g . Ps–b'O{ lbgleq} sfo{ljefhg ug{] tof/ L ul/ P klg ;/ sf/ df ;xefuL bnleq dGqL lgo'lQmsf] laifon] ljjfbsf] ?k lnPkl5 sfo{ljefhg;d] t k|efljt ePsf] 5 . …bnleqsf] cfGtl/ s ljjfb o;/ L aflx/ cfof] ls To;n] dGqL ag] sfx?nfO{ g} c;lhnf] agfpg] cj: yf b] lvof] Ú– ;|f] tn] eGof] – …;/ sf/ df dGqL k7fPsf] ljifodf sf+u|] ;leq c;Gt'li6 tLa| 5 . To;nfO{ Joj: yfkg ug{ bafj 5 .Ú k|b] z k|d'v sf7df8f} + uPsfn] dGqLx?sf] sfo{ljefhg ug{] ;do s] xL k/ ;/ ] sf] d'VodGqLsf] ;lrjfnon] hgfPsf] 5 . CMYK

…l56\6} ug{] of] hgf xf] t/ k|b] z k|d'v sf7df8f} + hfg'ePsfn] s] xL l9nf x'g] b] lvof] Ú– pxf“sf] ;lrjfnon] eGof] – …pxf“ cfpg'eof] eg] sfo{ljefhgnufotsf ;a} sfd x'g] 5g\ .Ú otf ;/ sf/ df ;xefuL ePsf dGqLx?nfO{ u[x lhNnfdf awfO{ yfKg EofO{ gEofO{ 5 . kf6L{sf sfo{stf{, z'e] R5's tyf cfkmGtx?sf] awfO{ 1fkg ug{ t“5f8 d5f8 g} rNof]  . d'VodGqL

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(Naya Yugbodh National Daily July 28, 2024)

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3f] / fxL, !@ ;fpg . lhNnf k|zf;g tyf k|x/ L sfof{nodf cg'lrt n] gb] g -ld6/ Aofh_ ;DaGwL lgj] bgsf rfª nfu] sf 5g\ . lhNnf k|zf;g sfof{non] k|x/ Ldf k7fPsf rf/ ;o $* ph'/ Ldf rf/ ;o Ps ph'/ L km5\of} {6 ug} { af“sL 5g\ . To;otf km] l/ cg'lrt n] gb] g -ld6/ Aofh_ ;DaGwL hf“ra'em cfof] un] tLg r/ 0fdf lgj] bg dfu u/ ] ;“u} yk d'2fsf] rfª nfu] sf] 5 . clxn] tLg r/ 0fdf ;+sng ul/ Psf ;d] t u/ ] / lhNnfdf 5 ;o *^ ph'/ L km5\of] {6 ug{ af“sL 5 . cg'lrt n] gb] g -ld6/ Aofh_ ;DaGwL hf“ra'em cfof] un] @)*! h] 7 @! ut] lgj] bg lbg lgsfn] sf] @! lbg] ;fj{hlgs ;"rgfsf] cjlwdf b'O{ ;o b'O{ lgj] bg ylkP eg] bf] ;|f] r/ 0fdf cg'lrt n] gb] g;DaGwL hf“ra'em cfof] un] @)*! h] 7 #@ ut] !% lbg] ;"rgf lgsfn] sf] cjlwdf c? !@ j6f lgj] bg yk ePsf] lhNnf k|zf;g sfof{nosf] d'2f kmf“6n] hgfPsf] 5 . To: t} t] ;|f] k6s @)*! c;f/ @^ ut] !) lbg] ;"rgf lgsfn] sf] ;dodf lhNnf k|zf;g sfof{nodf c? @$ j6f lgj] bg k/ ] sf 5g\ . tLg r/ 0fdf u/ ] / k/ ] sf b'O{ ;o #* lgj] bgdf Pp6f klg km5\of} } {6 ePsf] 5} g . k|x/ LnfO{ d'2f x] g] { clwsf/ lbP klg kl5Nnf] cjlwdf ph'/ L k|zf;gd} btf{ ePsf 5g\ . ld6/ Aofh;DaGwL hf“‘ra'em cfof] usf] Dofb ;lsP;“u} To;n] lbPsf] ;'emfjsf] cfwf/ df d'2f x] g] { clwsf/ k|x/ LnfO{ lbOPsf] lyof]   . cg'lrt n] gb] g ;d: of ;dfwfg lhNnf: t/ Lo ;dGjo tyf ;xhLs/ 0f ;ldlt bfªsf] a} 7skl5 ;ldltsf cWoIf ;d] t / xg'ePsf k|d'v lhNnf clwsf/ L / fdaGw' ;'j] bLn] cg'lrt n] gb] g;DaGwL ph'/ Lsf] kmfOn @)*) df3 @^ ut] lhNnf k|x/ L k|d'v / fdaxfb'/ s] ;LnfO{ x: tfGt/ 0f ug{'ePsf] lyof]   . clxn] lhNnf k|x/ L sfof{nodf uPsf cg'lrt

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cfrfo{n] eg] awfO{ lbg cfpg] x?nfO{ km"n, dfnf, clj/ gNofpg eGg'ePsf] 5 . d'VodGqL tyf dlGqkl/ ifb\ sfof{nodf pxf“sf] ;lrjfnon] vfbf, dfnf, clj/ nufpg lgif] w u/ ] sf] ;"rgf 6f“; u/ ] sf] 5 . ;"rgfdf …gjlgo'Qm d'VodGqLHo"nfO{ awfO{ tyf z'esfdgf lbg kfNg'x'g] dxfg'efjHo"x? s[kof km"n, dfnf, 6Lsf, vfbfnufotsf ;fdu|L gNofO{ kfNg'x'g xflb{s cg'/ f] w 5Ú pNn] v 5 .

zkyu|x0f tyf kbef/ u|x0f ubf{ pxf“n] vfbf, dfnf klxl/ Psf] eP klg cGo lbgsf] e] 63f6df o: tf] sfo{ gug{ ;"rgf hf/ L ug{ nufpg'ePsf] lyof]   . …z'esfdgf, awfO{ lnbf vfbf, dfnf nufpg] k/ Dk/ f / fd|f] ePgÚ– pxf“n] eGg'eof] – …d} n] g} gnufpg] eg] / ;"rgf lgsfNg nufP“ .Ú k|b] z ;/ sf/ n] k"0f{tf;d] t kfPsf] 5} g . d'VodGqL;lxt !@ dGqfno eP klg clxn] gf} dGqfnosf] g] t[Tj 6'+luPsf] xf]   . af“sL tLg dGqL lgo'Qm x'g af“sL 5 . Pdfn] –sf+u|] ;df c;Gt'li6 n'lDagL k|b] z ;/ sf/ sf] ljifodf Pdfn] kl5 n'lDagL sf+u|] ;leq klg c;Gt'li6 b] lvPsf] 5 . sf+u|] ; k|b] z ;efklt cd/ l;+x k'gn] dGqL 5gf] 6sf] ljifodf k|b] z ;ldltnfO{ a] jf: tf ul/ Psf] eGb} c;Gt'li6 hgfp“b} kf6L{ ;efklt z] / axfb'/ b] pjfnfO{ kq n] v] / ;d] t Wofgfsif{0f u/ fpg'eof]   . ;/ sf/ sf] sfd sf/ jfxLnfO{ k|efjsf/ L agfpg] / hgtfsf] lg/ fzf lrg] { u/ L ;Ifd dGqL 5fGg'kg] {df To: tf] gu/ L dGqL 5gf] 6 af“sL clGtd k]hdf:

:yfgLo txdf n}+lus gLlt sfof{Gjogdf n}hfg ;'emfj

o'uaf] w ;dfrf/ bftf 3f] / fxL, !@ ;fpg . : yfgLo txnfO{ n} +lus gLlt sfof{Gjogdf n} hfg ;'emfj lbOPsf] 5 . dlxnf dfgjclwsf/ / Ifsx?sf] ;~hfn bfªn] !^ cf} + ;fwf/ 0f;ef tyf ;ftf} + clwj] zgsf cj;/ df zlgaf/ 3f] / fxLdf cfof] hgf u/ ] sf] : yfgLo txdf n} +lus gLlt sfof{Gjogsf] cj: yfaf/ ] ;/ f] sf/ jfnfaLrsf] cGtlqm{ofdf ;xefuL lhNnfsf cu'jf dlxnfx?n] ;f] ;'emfj lbPsf x'g\ . ;~hfnsf cWoIf ;'zLnf kf} 8] nsf] cWoIftf Pj+ ;+: yfks cWoIf nIdL cfrfo{sf] k|d'v cfltYotfdf ePsf] sfo{qmddf af] Nb} ;xefuLx?n] ;/ sf/ n] cl3 a9fPsf] n} +lus ;dfgtf / ;fdflhs ;dfj] zLs/ 0fsf] gLltnfO{ sfof{Gjogdf n} hfg ;a} kflnsfx?n] cfkm\gf] txdf To: tf] gLlt agfpg, : yfgLo txsf ;a} of] hgfdf n} +lus kIfnfO{ ljz] if Wofg lbg tyf ljz] if lx;fan] ;Daf] wg ug'{kg] {

ljlzi6 ;jfn ;Daf] wgdf ;+j] bgzLntf ckgfpg ;'emfj lbPsf lyP . To: t} ;xefuLx?n] h] 08/ cl86sf cfwf/ df j: t'ut d"Nof+sg u/ L ;f] cg';f/ sfo{qmd agfpg, of] hgf tyf sfo{qmdx?df nlIft ;d'bfosf] kx'“r ;'lglZrt ug{, dlxnfsf] cfly{s ;zlQms/ 0fdf 6] jf k'Ug] of] hgf Nofpg ;'emfj lbPsf lyP . : yfgLo txdf sfg'gL ?kdf k|fKt clwsf/ sf] pkof] u ug{ cfu|x ub} { ;xefuLx?n] ef} lts ljsf;;“u;“u} gful/ sn] b} lgs hLjgdf ef] u] sf ;f: tL ;Daf] wgnfO{ k|fyldstf / fVg cfu|x u/ ] sf lyP . sfo{qmddf hf] lvddf k/ ] sf] ;d'bfosf nflu : yfgLo ;/ sf/ sf] 9f] sf ;w} + v'nf ug{, ljkGg ju{sf] lzIff : jf: Yo tyf / f] huf/ Ldf ljz] if of] hgf Nofpg, ;fdflhs Gofo / ;'/ Iffsf nflu lhNnfsf !) j6} kflnsfaLr ;dGjo a9fP/ n} hfg'kg] { ;'emfj lbOPsf] lyof]   . ;xefuLx?sf] ;'emfj tyf k|Zgsf] hjfkm lbb} : yfgLo

txsf k|ltlglw 3f] / fxL pkdxfgu/ kflnsf pkk|d'v x'dfs'df/ L l8;L, ndxL gu/ kflnsfsf pkk|d'v nIdL of] uL, a+unfr'nL ufp“kflnsfsf pkfWoIf eQmaxfb'/ lh;L, / fhk'/ ufp“kflnsf pkfWoIf wgktL ofbj tyf u9jf ufp“kflnsf pkfWoIf zf/ bf s'df/ L rf} w/ Ln] : yfgLo txdf n} +lusd} qL of] hgf agfpg k|of; ul/ / x] sf] / gful/ s ;d'bfosf] ;xof] u cfjZos / x] sf] atfpg'ePsf] lyof]   . g] kfn dlxnf ;fd'bflos ;] jf s] Gb|sL ;+: yfks cWoIf ljdnf of] uL, g] kfn kqsf/ dxf;+3 bfªsf cWoIf b'uf{nfn s] ;L, gful/ s ;dfh bfªsf ;lrj gf/ fo0f >] i7, g] kfn kl/ jf/ lgof] hg ;+3sf lhNnf cWoIf e/ t/ fh b] jsf] 6f, dlxnf dfgjclwsf/ / Ifsx? ;/ : jtL ;'j] bL, d'gf ljs, ;fljqf jnL, ;'ifdf s] ;L, aGbgf kl/ of/ nufotn] ;'emfj lbg'ePsf] lyof] eg] ljifo k|j] z af“sL clGtd k]hdf:

k|b]zsf] cf}lrTo k'li6 ug]{ u/L sfd ug'{ M b]pjf o'uaf] w ;dfrf/ bftf sf7df8f+} , !@ ;fpg . g] kfnL sf+u|] ;sf ;efklt z] / axfb'/ b] pjfn] k|b] zsf] cf} lrTo k'li6 x'g] u/ L sfd ug{ n'lDagL k|b] zsf gjlgo'Qm dGqL k|r08ljqmd Gof} kfg] nfO{ ;'emfj lbg'ePsf] 5 . n'lDagL k|b] zsf lagfljefuLo dGqL Gof} kfg] n] sf+u|] ; ;efklt z] / axfb'/ b] pjf;lxt g] t[Tj;“u e] 6 ug] { qmddf ;efklt b] pjfn] hgkIfLo sfd ug{ cfu|x ug'{eof]   . zlgaf/ dGqL Gof} kfg] n] sf+u|] ; ;efklt b] pjfnfO{ pxf“sf] lgjf; a'9flgns07df

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