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२०८१ साल असार १ गते शनिवार

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n'lDagL k|b] zdf dft[ d[To'b/ pRr 5 . pkrf/ sf] nflu vl6g] : jf: YosdL{ / laz] if1 8fS6/ sf] b/ aGbL lgs} sd 5 . hgzlQmsf] cefj eO/ x] sf a] nf n'lDagL k|b] z ;/ sf/ nfO{ : jf: YonfO{ k|fyldstfdf / fv] / ah] 6 Nofpg cfu|x ul/ Psf] 5 . q bz/ y l3ld/ ] ^ hgfsf] dfq} kbk"lt{ ePsf] pkef] u ug{af6 ;] jfu|fxL 5 eg] * hgfsf] b/ aGbL al~rt x'g'kg{] cj: yf 5 . b] pv'/ L, #@ h] 7 . n'lDagL l/ Qm 5 . k|b] z cGtu{t !# k|b] zsf !$ j6f c: ktfndf k|b] zsf : jf: Yo ;+: yf tyf j6f cfo'j{] b c: ktfn tyf rf/ xhf/ ^ ;o &) pks/ 0f c: ktfnx?n] hgzlQmsf] r/ d cf} ifwfno 5g\ . hxf“ Ps ePsf] df hDdf tLg xhf/ cefj ef] lu/ x] sf 5g\ . b/ aGbL ;o !& hgfsf] b/ aGbL xf]  . ^% j6f dfq} k|of] udf cfPsf cg';f/ sf] hgzlQm Joj: yfkg t/ , ^& hgfsf] dfq} b/ aGbL 5g\ . af“sL Ps xhf/ ^ ;o % gx'“bf sfo{;Dkfbgdf 7"nf] c;/ kbk"lt{ ePsf] 5 . af“sL %) j6f pks/ 0f k|of] udf cfpg k/ ] sf] 5 . hgfsf] l/ Qm b/ aGbL 5 . !@ g;s] sf] kfOPsf] 5 . hDdf k|b] z ;/ sf/ dftxtdf j6f : jf: Yo sfof{nodf Ps ^% k|ltzt dfq} pks/ 0f !$ j6f c: ktfn 5g\ . ;o ^$ hgfsf] b/ aGbL xf]  . k|of] udf cfPsf] b] lvPsf] c: ktfn / : jf: Yo;DjGwL clxn] ^& hgfsf] dfq} kbk"lt{ xf]   . ?s'dk"j{sf] lhNnf sfof{nodf Ps xhf/ & ;o &) ePsf] 5 . af“sL $& hgfsf] c: ktfndf Ps ;o j6f sd{rf/ Lsf] b/ aGbL / x] sf] df b/ aGbL l/ Qm 5 . pks/ 0f ePsf] df hDdf @^ clxn] ;Dd hDdf kf“r ;o laz] if1 8fS6/ s} cefj j6f k|of] udf 5g\ . &$ hgf dfq} sd{rf/ L kbk"lt{ n'lDagL k|b] zdf k|fyldstfdf k/ ] g : jf: Yo ePsf] 5 . af“sL Ps xhf/ laz] if1 8fS6/ sf] cefj n'lDagL k|b] z ;/ sf/ n] Ps ;o *^ l/ Qm b/ aGbL 5 . 5 . 8fS6/ x?sf] b/ aGbL %) cfkm\gf] s"n ljsf; ah] 6sf] kbk"lt{ gx'“bf s/ f/ df sd{rf/ L k|ltzt eGbf sd 5 . &% : jf: Yo If] qdf & b] lv * k|ltzt egf{ u/ ] / ;] jf k|jfxnfO{ ;xh k|ltzt eGbf a9L laz] if1 ah] 6 ljlgof] hg ub} { cfPsf] agfpg vf] lhPsf] 5 . t/ lrlsT;sx? zx/ s] lGb|t 5 . : jf: Yo If] q ;+j] bgzLn 7"nf] ;+Vofdf b/ jGbL l/ Qm x'“bf c: ktfndf 5g\ . laz] if1 ;] jf eP klg o;nfO{ k|fyldstfdf ;] jfdf ;xhtf cfpg ;s] sf] rflxg] ;] jfu|fxLn] dlxgf} + kfnf] / fVg g;lsPsf] : jf: YodGqL 5} g . : jf: Yo dGqfnodf #& s'g{'kg{] afWotf 5 . laz] if1 lbk] Gb| k'gn] atfpg'eof]   . …wg hgfsf] b/ aGbL xf]   . t/ , clxn] 8fS6/ sf] kbk"lt{ $*=* ;DklQ 5 t/ , : jf: Yo 5} g eg] % hgfsf] dfq} kbk"lt{ ePsf] k|ltzt, Pdl8lhkL 8fS6/ sf] To;sf] s'g} sfd 5} g . : jf: Yo 5 . dGqfnodf #@ l/ Qm b/ aGbL kbk"lt{ ##=# k|ltzt, d] l8sn If] qnfO{ k|efjsf/ L agfpg ;a} 5 . lgb{] zgfnodf #@ hgfsf] clws[t 8fS6/ sf] kbk"lt{ #@=$ lgsfon] Wofg lbg} k5{Ú dGqL b/ aGbL xf]   . lgb{] zgfnodf k|ltzt dfq} ePsf] : jf: Yo k'gn] eGg'eof] , …xfdLn] : jf: Yo xfn !@ hgfsf] kbk"lt{ ePsf] lgb{] zgfnon] hgfPsf] 5 . If] qdf b] lvPsf ;d: ofx? xn 5 eg] lgb{] zgfnodf @) l/ Qm pks/ 0f klg k|of] udf ub{} hfg'kg] {5 .Ú : jf: Yo If] qdf b/ aGbL 5 . tflnd s] Gb|df !# cfp“b} gg\ / x] sf sdL sdhf] / L ;'wf/ ub} { hgfsf] b/ aGbL xf]   . clxn] & hgzlQm cefjn] n'lDagL efjL of] hgf lgdf{0fsf] af/ ] df hgfsf] kbk"lt{ ePsf] 5 eg] k|b] zsf c: ktfndf / x] sf : yfgLo txsf hgk|ltlglw ^ l/ Qm b/ aGbL 5 . cfk"lt{ ;a} cf} hf/ , pks/ 0fx? / : jf: YosdL{;“u 5nkmn zfvfdf !& hgfsf] b/ aGbL klg k|of] udf cfpg ;s] sf ul/ Psf] 5 . : jf: YodGqL xf]  . clxn] ( hgfsf] kbk"lt{ 5} gg\ . : jf: Yo ;+: yf tyf k'gn] : jf: Yo If] qdf b] lvPsf ePsf] 5 eg] * l/ Qm b/ aGbL c: ktfnx?df ul/ Psf] Pp6f ;d: ofx? PSnf] k|of;n] dfq} 5. ;j{] If0fn] c: ktfnx?df / x] sf ;dfwfg gx'g] eGb} ;fd"lxs hg: jf: Yotkm{ !$ ;a} cf} hf/ , pks/ 0fx?sf] k|of;sf nflu ;a} sf] ;fy hgfsf] b/ aGbL xf]   . clxn] k|of] u gx'“bf pkrf/ ;] jf rflxg] atfpg'eof]   .

3f] / fxL, #@ h] 7 . kf“r lbg cl3 lhNnf k|zf;g sfof{non] ;fj{hlgs ;"rgf g} hf/ L u/ ] / bfª lhNnfdf / f;folgs dnsf] cefj g/ x] sf] eGof]   . s[lif ;fdu|L sDkgL;“u kof{Kt dfqfdf o'l/ of df} Hbft / x] sf] , yk l8PkL dn cfpg] qmddf / x] sf] , ;fN6 6«] l8ªdf klg cfp“bf] xKtfb] lv dfu adf] lhd l8PkL dn : yfgLo txx¿jf6 tf] lsPsf s[lif ;xsf/ Lx¿ dfkm{t laqmL ug] { ePsf] n] ahf/ df s[lqd cefj l;h{gf u/L sdhf] / u'0f: t/ sf] dn ljqmL ug] {x¿b] lv ;fjwfg / xg klg elgof]  . dn ljt/ 0f ub} { cfO/ x] sf s[lif ;fdu|L sDkgL lnld6] 8 / ;fN6 6«] l8ª skf] {/ ] ;g lnld6] 8n] lhNnfdf dn cefj gx'g] bfjL ul/ / x] sf 5g\ . lhNnfdf dnsf] cefj x'“b} g elg/ x“bf t'n;Lk'/ pkdxfgu/ kflnsf–!% sf ;f] d/ fh rf} w/ Ln] eg] Ps aif{df ;f9] !@ lsnf] dn dfq} kfPsf] u'gf;f] ug'{eof]  . …;xsf/ Laf6 d} n] Ps aif{df 9fO{ nDa/ dn dfq} kfP“, hf] t ef] u ub} { cfPsf] b'O{ ljufxfdf s;/ L k|of] u u?“Ú clvn g] kfn ls;fg dxf;+3n] z'qmjf/ 3f] / fxLdf cfof] hgf u/ ] sf] vfbdn Joj: yfkg ;DaGwL sfo{qmddf u'gf;f] ub} { pxf“n] eGg'eof] , …dnjf/ df ;/ sf/ L ;+: yf 5 . To;} n] dn lbG5 . rf/ ÷kf“r ;o 3/ w'/ LnfO{ #@ af] / f dn hfG5 clg s;/ L kfpg] < Ú ;f] d/ fh dfq} xf] O{g 3f] / fxL–! sf dgf] x/ L rf} w/ Lsf] ;d: of klg p: t} 5 . pxf“n] ;xsf/ Ln] dn kfO/ x] sf] / ljt/ 0f ul/ / x] sf] eP klg ls;fg;Dd gk'u] sf] atfpg'x'G5 . …hUuf x'g] 7fp“df dn hf“b} g dn hfg] 7fp“df v] tL x'“b} g s;/ L k'U5 dnÚ pxf“ eGg'x'G5, …emf] n] ;xsf/ Ln] aLr aLrdf a] Rb} hf“bf klg dn kfO“b} g .Ú 3f] / fxL–!^ sf ls;fg / fdd0fL zdf{n] ;xsf/ Laf6 clgoldttf x'“bf af: tljs ls;fgn] dn gkfPsf] u'gf;f] ug'{x'G5 . 3f] / fxL–!^ s} e/ t/ fd rf} w/ Ln] ;xsf/ Lsf] lgu/ fgL gx'“bf ls;fg ;d: ofdf k/ ] sf] atfpg'x'G5 . ls;fgn] eg] h: t} ljt/ 0f k|0ffnLdf ;d: of ePsf] 3f] / fxL pkdxfgu/ kflnsL pkd] o/ x'df l8;L : jLsfg'{x'G5 . …dn af“8\bf Psflt/ v] t csf] {lt/ ePsf] 5Ú pxf“n] eGg'eof] , …a} 1flgs ljt/ 0f u/ fpg h?/ L 5 .Ú pxf“n] ls;fgnfO{ ;dfg'kflts tl/ sfn] dn ljt/ 0f ug{ h?/ L / x] sf] atfp“b} hgk|ltlglw g} v6fP/ To;sf] cg'udg eO/ x] sf] hfgsf/ L lbg'eof]   . g] skf Pdfn] bfªsf pkfWoIf dgf] x/ a'9fyf] sLn] ls;fgsf ;femf ;d: ofdf ls;fgsf ;+3 ;+u7g Ps x'g'kg] { atfpg'eof]   . g] skf dfcf] jfbL s] Gb|sf lhNnf ;lrj ljZj/ fh cfrfo{n] dnsf] ;d: of ljt/ 0fdf ePsf] atfp“b} : yfgLo ;/ sf/ rgfvf] x'g'kg] { atfpg'x'G5 . lhNnf k|x/ L sfof{no

bfªsf l8P;kL hgsaxfb'/ dNnn] dn aLpdf clgoldttf ePsf] , sfnf] ahf/ L ePsf] eP ;"rgf lbg cg'/ f] w ug'{eof]   . cfkm\gf] tkm{af6 klg lgu/ fgL eO/ x] sf] atfp“b} k|fKt hfgsf/ L k|x/ LnfO{ u/ fP clgoldttf / f] Sg ;xh x'g] pxf“sf] egfO 5 . clws k|of] un] cefj s[lif 1fg s] Gb|sf s[lif cy{ lj1 k[YjL/ fh nfld5fg] n] / f;folgs dnsf] clws k|of] un] klg lhNnfdf ;w} dn cefj eO/ x] sf] atfpg'ePsf] 5 . df6f] sf] cj: yf hf“r gul/ sg / tf] lsPsf] eGbf w] / } dn k|of] u ubf{ Psflt/ df6f] lau|g] csf] {tkm{ dn v] / hfg] / cefj eO/ x] sf] pxf“sf] egfO{ 5 . …Ps s6\7fdf cf7 s] hL o'l/ of, 5 s] hL l8PkL / rf/ s] hL kf] 6f; eGbf w] / } xfNg} x'“b} g t/ oxf“ %) s] hL eGbf w] / } xfNg] ul/ Psf] 5Ú pxf“n] eGg'eof] , …o;n] g} df6f] ljuf/ ] sf] 5, dn cefj ePsf] 5 eg] v] tL / fd|f] ePsf] 5} g .Ú s[lif ;fdu|L sDkgL lnld6] 8 3f] / fxLsf k|d'v 6f] kf/ fd uf} tdn] wfg / f] Kg] a] nf dn cfjZos gkg] { eP klg xfNg] ul/ Psf] atfpg'eof]   . …wfg / f] k] sf] !% lbg;Dd afnLn] xfn] sf] dnsf] tTj g} lng kfp“b} g Tof] v] / hfg] xf] Ú pxf“n] eGg'eof] , …xfdLn] Tof] k/ Dk/ fut k|a[lQ 5f8\g} ;s] sf 5} gf} + .Ú pxf“n] c;f/ d;fGt;Dd bfªdf dn cefj gx'g] u/ L ljt/ 0f x'g] atfp“b} ls;fgn] klg dn k|of] udf ldtAooL x'g h?/ L / x] sf] atfpg'ePsf] 5 . cGt/ f{li6«o vl/ b k|lqmofn] dn cfpg l9nf x'g] ;d: of / fli6«o

n'lDagL k|b]z ;/sf/n] cfh ah]6 NofpFb} b] pv'/ L, #@ h] 7 -o';_– n'lDagL k|b] z ;/ sf/ n] cfly{s aif{ @)*!÷)*@ sf] ah] 6 cfh Nofp“b} 5 . lbp“;f] # ah] a: g] k|b] z ;ef a} 7sdf cfly{s dfldnf tyf of] hgf dGqL r] tgf/ fo0f cfrfo{n] ah] 6 k|: t't ug{] sfo{;"rL 5 . #% b] lv $) ca{sf] aLrdf ah] 6 Nofpg] ;/ sf/ sf] tof/ L 5 . k|b] z ;/ sf/ n] rfn' cfly{s

jif{sf] t'ngfdf em08} !) ca{ ?k} of“ 36fP/ cfufdL cfly{s jif{sf] ah] 6 Nofpg nfu] sf] jtfPsf] 5 . / fhZj ;+sngdf cfPsf] sdLsf sf/ 0f k|b] z ;/ sf/ sf] ah] 6 cfsf/ 36\g] ePsf] xf]   . k|b] z ;/ sf/ n] cfly{s jif{ @)*)÷)*! sf nflu s'n $) ca{ $& s/ f] 8 (& nfv ?k} of“sf] ah] 6 NofPsf] lyof]   .

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t'n;Lk'/ , #@ h] 7 . rfn' cfly{s jif{sf] bz dlxgfdf t'n;Lk'/ df # hgf ;'Ts] / L tyf ue{jtL cfdfx?n] Hofg u'dfPsf 5g\ . pgLx?n] JolQmut nfk/ afxL, ;fdflhs r] tgfsf] sdL / : jf: Yo ;+: yfx?df cfjZos : jf: Yo ;fdu|L gx'“bf csfndf Hofg u'dfpg' k/ ] sf] 5 . t'n;Lk'/ df / x] sf] k|b] z: t/ Lo c: ktfndf cfOl;o' ;] jf 5} g . ;fljs / fKtL If] qsf] dxTjk"0f{ c: ktfndf cfOl;o' gx'“bf zlgjf/ t'n;Lk'/ –! eds] sL ;'Ts] / L zld{nf lasn] Hofg u'dfpg'k¥of]   . lgoldt hf“r, lrlsT;ssf] ;Nnfxcg';f/ sf] cf} iflw ;] jg tyf : jf: YosdL{n] lbPsf] ;'emfjcg';f/ pxf“ ;'Ts] / L Joyf nfUbfv] / L g} : jf: Yo ;+: yfdf k'Ug'ePsf] lyof] t/ ;GtfgnfO{ ;+;f/ b] vfP/ zld{nf pkrf/ cefjdf cfkm" eg] c: tfpg'eof]   . …zld{nfn] lgoldt hf“r u/ fPsf] kjggu/ : jf: Yo rf} sLdf ;fdfGo tl/ sfn] ;'Ts] / L x'g'ePsf] lyof] zld{nf . t/ ;fn emg{ ;fdfGotof ;doeGbf a9L nfUof] To;kl5 lrlsT;ssf] ;Nnfxcg';f/ xft xfn] / ;fn lgsflnof]   . ;fn lgsflnP;“u} zld{nfsf] / Qm>fj x'g yfNof]  . To;kl5 pxf“nfO{ / fKtL k|fb] lzs c: ktfn t'n;Lk'/ k7fOPsf] lyof] Ú– t'n;Lk'/ pkdxfgu/ kflnsf dft[ tyf gjhft lzz' sfo{qmdsf kmf] sn k;{g / flwsf uf} tdn] eGg'eof] – …k|fb] lzs c: ktfndf b'O{hgf l;lgo/ dlxnf tyf k|;"tL / f] u ljz] if1s} CMYK

lgu/ fgLdf pkrf/ sf] k|of; ePsf] lyof] t/ pxf“nfO{ ck|] zg ug'{kg] { eof]   . cfOl;o' ;'ljwf gePs} sf/ 0f Toxf“af6 klg l/ km/ ug'{k¥of]   . olb cfOl;o' ;] jf eOlbPsf] eP pkrf/ k|lqmof cufl8 a9\Yof] / ;'Ts] / L cfdfsf] Hofg hf] lug ;SYof]  .Ú ;fdflhs r] tgfsf] cefjdf klg ;'Ts] / L dlxnfx?n] Hofg u'dfPsf 5g\ . @)*) c;f] h !# ut] t'n;Lk'/ –!# 9sgfsL @@ jifL{of ue{jtL c~hgf rf} w/ Lsf] Hofg uof]   . ue{jtL ePsf] * dlxgfkl5 pxf“nfO{ cf“vf w'ldnf] x'g] , k] 6 b'Vg] , Hj/ f] cfpg] nufotsf ;d: of b] lvof]  . To;kl5 pxf“ c;f] h !@ ut] dfOtLdf hfg'eof] / cfdfnfO{ ;d: ofaf/ ] ;'gfpg'eof]   . 3/ df ;d: ofaf/ ] gatfPsL pxf“sf] : jf: Yo ;+: yfeGbf klg pxf“sf] pkrf/ wfld{s cf: yfdf s] lGb|t eof]   . c;f] h !@ ut] sf] / fte/ k|fy{gf u/ fOof] t/

lgsf] ePg, ;d: ofn] emg RofKof]   . kL8fn] 56\k6fPsL pxf“nfO{ !# ut] c: ktfn Nofp“b} ubf{ af6f] d} Hofg u'dfPsf] kmf] sn k;{g uf} tdn] atfpg'eof]   . …kl5 xfdL pxf“sf] 3/ df k'Uof} + . pxf“n] lgoldt hf“r u/ fP klg lbPsf] SoflN;od rSsLx? k|of] u gu/ ] sf] kfOof]   . cfkm"nfO{ b] lvPsf] ;d: ofaf/ ] klg kl/ jf/ df gatfPsf] a'lemof] Ú– pxf“n] eGg'eof] – …pxf“n] cfkm\gf] ;d: ofaf/ ] 3/ df atfpg g;Sg' / dfOtLdf cfkm\gf] ;d: of atfPkl5 klg ;do lyof] t/ k|fy{gfsf] gfddf ;do latfpg] sfd eof] , oL ;a} ;fdflhs r] tgfsf] ljsf; gePsf] xf]   . h;n] ubf{ Ps dlxnfn] Hofg u'dfpg' k¥of]  .Ú Tolt dfq} xf] Og, JolQmut nfk/ jfxLsf sf/ 0f klg dlxnfn] Hofg u'dfpg] u/ ] sf 5g\ . t'n;Lk'/ –!( af“;u9LsL @* jifL{of ;'Ts] / L c~h'

rf} w/ Ln] Hofg u'dfpg'eof]   . k] 6df * dlxgfsf] aRrf x'“bf;Dd pxf“n] Psk6s klg hf“r u/ fpg' ePg . hf“r gu/ fPkl5 cfjZos cf} iflw ;] jg ug] { s'/ f klg ePg . kl/ jf/ sf cGo ;b: on] ;f] Wbf c~h'n] cGo ;d: ofsf sf/ 0f k] 6 km'n] sf] atfpg'eof]  . clwsf+z ;do dfbs kbfy{ ;] jg ug] { pxf“ kmfu'g ^ ut] b] lv la/ fdL x'g'eof] t/ c: ktfn hfg dfGg'ePg . ;d: of a9\b} uPkl5 kl/ jf/ n] ( ut] / fKtL : jf: Yo lj1fg k|lti7fgdf k'¥ofof]  . Toxf“ pxf“sf] aRrf t hlGdof] t/ d[To' eO;s] sf]  . To;kl5 pxf“nfO{ ;d: of emg\ a9\g yfNof]  . k] 6df aRrf klxn] g} dl/ ;s] sf] x'“bf ck|] zg ug'{kg] { eGb} c~h'nfO{ g] kfnu~h l/ km/ ul/ of]   . kl/ jf/ n] g] kfnu~h k'¥ofof]   . z/ L/ df ;+qmd0f km} ln;s] sf sf/ 0f @$ ut] pxf“sf] pkrf/ sf qmddf d[To' eof]  . oL rfn' cfly{s jif{df ePsf 36gf dfq} x'g\ . cf=j= @)&(÷)*) dfq} t'n;Lk'/ sf & hgf ;'Ts] / L tyf ue{jtL dlxnfx?n] Hofg u'dfPsf 5g\ . c;'/ lIft tl/ sfn] ue{ktgsf cf} iflw ;] jg ubf{ klg To;dWo] s] xL 36gf lglDtPsf] kmf] sn k;{g / flwsf uf} tdn] hfgsf/ L lbg'eof]   . @)&* sf] hgu0fgfcg';f/ g] kfndf k|lt Ps nfvdf ! ;o %! hgf, n'lDagLdf @ ;o & hgf / bfªdf ! ;o ^* hgf ;'Ts] / L tyf ue{jtL dlxnfn] Hofg u'dfpg] u/ ] sf 5g\ eg] t'n;Lk'/ df @ ;o $! hgfn] Hofg u'dfPsf] hg: jf: Yo lg/ LIfs ladn s] ;Ln] atfpg'eof]   .

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