1445 Wilson Park Dr. Montgomery, AL 36117 (334) 356-8471 4:30AM - 8:00PM 8:00AM - 3:00PM
1:00PM - 4:00PM
YOUTH DEVELOPMENT
YOUTH IN GOVERNMENT
YMCA Youth in Government gives youth the opportunity to learn firsthand about government and civic issues by taking an active role in the democratic process, boosting youth development and contributing to a stronger community.
Youth in Government is a large component of the Student YMCA program. Although these are three day conferences, the scope is much larger and much of the learning is done in the local Student YMCA.
Important Dates: Jr. Youth Legislature: January 23 \\ Youth Legislature: February 26-29
Y ACHIEVERS
The YMCA Achievers program of the YMCA of Greater Montgomery is an academic achievement/career development initiative purposed to help middle and high school students set and pursue high educational and career goals, resulting in graduation and acceptance to an institution of higher learning. Since its inception, 100% of Y Achiever participants have graduated from high school and 80% being accepted to a college or the military. Open to everyone from ages 13 to 18.
Registration ends May 1st, 2026
Free to Members | $30 Non-members
YMCA CHRISTIAN VALUES CONFERENCE - JULY 12-16
The YMCA Christian Values Conference brings together young people from across the country. The conference is held at the YMCA Blue Ridge Assembly in Black Mountain, North Carolina. The setting, with its beautiful view of the Blue Ridge Mountains, reminds us all of God’s handiwork. Our Mission is inspired by John 17:21, “that they all may be one.” At the conference, we promise to create a diverse atmosphere that is welcoming to all. We strive to exemplify sound moral beliefs & emphasize the importance of being an example to peers on and off the mountain, providing positive, consistent discipline. This camp provides caring adults who are dedicated to the spiritual, mental, and physical growth of all teens as well as create active steps in spiritual growth, supply positive life skills for teens. Find out more at YMCACVC.org.
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AQUATICS
YMCA OF GREATER MONTGOMERY
SPLASH BASH!
SATURDAY, MAY 16, 2025
12PM - 2PM
ONLY ON MAY 16TH:
Join the Y and take advantage of our pools this summer, and you’ll get a $0 Joining Fee!
Pool Hours
Ages 8 & under must have adult supervision. All children under the age of 16 must pass a swim test to be at the pool without an adult. Swim tests are required for all children under the age of 16. We reserve the right to swim test all participants and require appropriate flotation devices.
Available at:
Bell Road YMCA
Cleveland Avenue YMCA East Family YMCA
Spring Swim Lessons
Swimming is a life skill as well as great exercise and a challenging sport. Y’s offer swim lessons (for all ages), family swim, competitive swim teams, and more so we can all safely enjoy the pleasures of an aquatic environment.
Available at:
Bell Road YMCA
Cleveland Avenue YMCA East Family YMCA
Water Aerobics
Water Aerobics is for everyone who is looking for a way to exercise without experiencing after-workout soreness.
SPORTS
ADULTS SPORTS
Whether you miss “suiting up” or are new to team sports, the Y’s sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love. Choose below from our available options to get you back on the court or on the field.
Adult Basketball & Open Gym Access
Our basketball court is a great way to have fun, meet friends, and get fit! Whether you’re looking to join a friendly pickup game, practice your shot, or just get in some cardio, our open court hours provide the perfect opportunity. Adults are welcome to check out our scheduled gym availability and take advantage of this active, social way to stay healthy. Stop by the front desk or visit our website for the latest court schedule!
Adult Tennis Lessons at Bell Road YMCA
Whether you’re picking up a racket for the first time or looking to sharpen your skills, our Adult Tennis Lessons at the Bell Road YMCA offer a fun, supportive environment for all levels of play. Led by experienced instructors, these sessions focus on improving technique, building confidence, and enjoying the game—all while staying active and connecting with others.
Adult Pickleball
Pickleball is a paddle sport created for all ages and skill levels. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.
Adult Soccer
The league is set-up for competitive play with three divisions, but the overall goal is enjoyable participation for all. The main emphasis of the league is the recreational elements including the fun, enjoyment, good sportsmanship, and friendships that are developed.
Adult Karate Group Exercise Class
Looking to build strength, focus, and confidence while learning practical self-defense skills? Our Adult Karate Group Exercise Class is the perfect blend of traditional martial arts and modern fitness. Open to all experience levels, this class teaches fundamental karate techniques while improving balance, flexibility, coordination, and mental discipline.
YOUTH SPORTS
Check out our youth sports offerings and get your child in the game where they’ll improve their skills, make new friends, be active with other kids and learn to love a sport at the Y.
BARRACUDAS SWIM TEAM
The Montgomery YMCA Barracudas has been the premier swim team in The River Region since 1978. We provide all youth the opportunity to participate in a year round competitive USA/ YMCA Swimming sports team that is dedicated to building athletes who are committed, have strong character, and show great attitude. We offer a wide range of groups from the beginning swimmer all the way to national qualifiers. The Montgomery YMCA Barracudas aims in the development of character, skills, and desire necessary for each swimmer to maximize his/her potential and goals through swimming. Our staff is in constant pursuit to aim in the development of physical fitness, self-esteem, and selfdiscipline, which assist each swimmer in his/her personal goals and athletic potential. Open to everyone from ages 5 to 21.
Registration ends August 31st, 2026
$175 Annual Registration Fee due at registration - Monthly Fee depends on swim group placement
SPORTS
SOCCER
Youth Soccer - Boys & Girls – Ages: 7-15 Years Old
The Emory Folmar YMCA Soccer Complex Recreational Outdoor Soccer Program is for ages 7 to 15 years of age, who wish to play recreational level soccer. Teams are coached by volunteer parent coaches. This program is designed to meet each player at their current level of play and provide opportunities to increase their individual skills. The goal is that these opportunities lead to an overall enjoyment of the game for years to come. Through participation in practices and games, players learn sportsmanship, how to work as a team and also build quality relationships with players and coaches in the program. Practices will be during the week at the YMCA Soccer Complex. Games could be on Saturdays or weeknights.
Registration Dates: January 12th to March 16th
Program Dates: March 23rd - May 17th
Cost: Members $70 | Non-members $140
Locations: East YMCA, Midtown YMCA, & Wilson YMCA
Preschool Little Kickers Soccer – Ages: 3-5 Years Old
This is an introductory-level, parent-interactive soccer program designed for children ages 3 to 5. It introduces young kids to organized youth sports in a fun, engaging, and developmentally appropriate way. The program goals are to teach the fundamentals of soccer. Encourage physical activity, coordination, and confidence. Foster social interaction among families and children. Build a strong foundation for future sports participation.
Registration Dates: January 12th to March 2nd - Late registration starts March 3rd with an added $15/participant Program Dates: March 9th - May 16th
Cost: Members $60 | Non-members $120
Locations: East YMCA, Midtown YMCA, & Wilson YMCA
Grandview Spring Soccer – Ages 3-12
Registration: January 19th to March 13th
Cost: Members $70 | Non-members $140
FOOTBALL
YMCA Spring Flag Football – Ages: 8-12 Years Old
This program is part of the YMCA Youth Football League (YFL) and offers a non-contact, developmental football experience for children ages 8 to 12. It emphasizes fun, fundamentals, and teamwork, while promoting the YMCA’s core values: Caring, Honesty, Respect, and Responsibility.
Registration Dates: January 19th to March 2nd - Late registration starts March 3rd with an added $15/participant
Program Dates: March 9th - May 16th
Cost: Members $80 | Non-members $160
BASEBALL
YMCA T-Ball & Little Hitters
Our T-ball and Little Hitters programs are designed to introduce young athletes to the basics of baseball through fun games, drills, and teamwork. It’s all about building skills, making new friends, and—most importantly—having fun! T-Ball is available to ages 6-7 and Little Hitters is available to ages 3-5.
Registration Dates: January 19th to March 2nd - Late registration starts March 3rd with an added $15/participant
Program Dates: March 9th - May 16th
Cost: Members $60 | Non-members $120
Locations: T-Ball: Bell Road YMCA, East YMCA, Cleveland Ave YMCA, & Wilson YMCA
Little Hitters: Bell Road YMCA, East YMCA, Cleveland Ave YMCA, Wetumpka YMCA, & Wilson YMCA
WILSON YMCA RUN CLUB
This program is to help participants with the fundamentals of running. The program will be taught in phases for beginners and seasoned track runners alike. Ensuring all participants are familiar with the track.
Registration Dates: February 9th to March 22nd - Late registration starts March 23rd with an added $15/participant Program Dates: March 24th - May 7th
SPORTS
VOLLEYBALL
YMCA Volleyball League - Ages: 6-17 Years Old
The YMCA Volleyball League is designed to teach the fundamentals of volleyball. Encourage healthy competition. Promote socialization and teamwork. Foster fitness, skill development, and fun. Progressive structure with multiple age levels. Every child gets to play. Games are safe, fair, and fun. Strong focus on parent participation.
Registration Dates: January 19th to March 2nd - Late registration starts March 3rd with an added $15/participant
Program Dates: March 9th - May 16th
Cost: Members $85 | Non-members $170
Locations: Cleveland Ave YMCA, East YMCA, Midtown YMCA, Wetumpka YMCA, & Wilson YMCA
Volleyball Camp June 2026 - Girls Ages 6-13 Years Old
Available at the Wetumpka YMCA
Registration opens March 9th
Camp Dates: June 8th – June 12th each evening from 5pm – 8 pm
Cost: Members $85 | Non-members $100
BASKETBALL
Opportunity Hoops - Ages: 30 and Up
An organized pickup basketball league designed to give players consistent, structured games specifically catering to those ages 30 and up. This program runs throughout the year in 3 month sessions.
Dates: Jan 1, 2026 - Mar 31, 2026 // Apr 1, 2026 - Jun 30, 2026 // Jul 1, 2026 - Sep. 30, 2026
Registration: Jan - Mar session ends on Mar 15 // Apr - June session ends on June 15
Jul - Sep session end on Sep 15
Times: Monday-Friday at 11:30 am - 3:00 pm
Cost: $20 Members | $30 Non-members
Courtside Academy
Courtside Academy is a basketball training program for students of all ages and skill levels. Our trainers create individualized plans that help players develop the skills, habits, and attitudes needed to succeed—on the court, in school, and in life. Available at the Midtown YMCA.
Elite Status Basketball Training - Downtown YMCA - Ages: 8 - 18
This program offers fundamental, advanced and performance basketball training based on improving the overall skill set and mental mindset of an athlete.
Session Offerings: Tuesdays/Thursdays (10 am-11am), Tuesdays/Thursdays (4pm-5pm), and Saturdays (8am-9am)
Cost: $225 Members | $325 Non-members
3 x 3 Basketball - Midtown YMCA
3 x 3 Basketball is designed to develop fundamentals, decision-making, and confidence in a fun, competitive environment..
Registration Dates: January 12th to March 8th
Program Dates: March 16th - May 8th
Cost: Members $70 | Non-members $140
SPRING CHEER - Bell
Road YMCA - Ages: 6 - 12
YMCA Cheerleading offers girls the chance to get active and have some fun cheering. Cheerleaders will build self-confidence and self-esteem while developing social skills and healthy relationships with other girls.
Registration Dates: January 12th to March 1st
Program Dates: March 9th - May 9th
Cost: Members $80 | Non-members $160
FOR THE WHOLE FAMILY
Easter Egg Hunt - March 28th, 2026
Bell Road YMCA & Midtown YMCA
Afterschool Easter Egg Hunt- March 31st, 2026
Historic Cleveland Ave. YMCA
Mommy & Me: Paint & Play - May 28th from 12:302:30pm
Bell Road YMCA
Taste of Pepper Tree - Coming May 2026
A community event to showcase the best of the Pepper Tree Business Community.
Downtown Burgers, Brews and Blues
Burgers, Brews & Blues at Montgomery Whitewater is a lively community event featuring live music, great food, and familyfriendly fun—all in support of a meaningful cause. Guests will enjoy free entry to Montgomery Whitewater, activities for kids including a bouldering wall and low elements course, and brews available for purchase. All proceeds benefit the Downtown YMCA’s Annual Support Campaign.
Date & Time: Saturday, April 18th from 11:30am - 1:30pm
Location: Montgomery Whitewater // 1100 Maxwell Boulevard, Montgomery, AL 36104
Cost: Food tickets are $15, with children 5 and under admitted free.
BIRTHDAY PACKAGES
Y-Town - Available at Bell Road YMCA & Wilson YMCA
At Y-Town, birthday parties turn into mini-adventures — literally! Kids can play, pretend, and explore in a world made just for them — complete with child-size shops and real-world fun! Choose from a variety of party packages to fit your birthday needs! Open to Members and Non-Members.
E-Sports - Available at Midtown YMCA
A unique way to celebrate any big day, our party rental availability turns dreams into reality with a gaming party experience tailored to your interests. Host a birthday bash or any celebratory event in our specialized gaming facility where participants enjoy curated challenges and free play in all their favorite games. You’re welcome to bring your favorite party snacks and drinks and have an exciting party that will be remembered for years to come.
Year around Nerf & Indoor & Outdoor Pool Party -
Available at East YMCA
(2 hours): $250 Members | $300 Non-members
Rental Space/Room per Hour: $125 Members | $150 Non-members
CHILDCARE
SUMMER CAMPS
Camp, like many Y programs, is about learning skills, developing character, and making friends. But few environments are as special as camp, where kids become a community as they learn both how to be more independent and how to contribute to a group as they engage in physical, social, and educational activities.
2026 Summer Goodtimes Day Camps – Ages 5 - 11
Goodtimes Center offers exciting summer camp programs for children, designed to keep them engaged all summer long. Day camp can offer almost all of the benefits of traditional resident camp - new experiences, skill building, a sense of community and lasting friendships - in rural and urban settings while allowing campers to return home each evening. Any participants that are five years old would have to had completed kindergarten to participate.
Dates & Times: May 27th - July 31st // Hours: 7:00 am - 6:00 pm
Cost: Members $120/week | Non-members $160/week
Available at: East YMCA, Cleveland Ave YMCA, Enterprise Family YMCA, Goodtimes Center YMCA, Wetumpka YMCA
Spring Break Camp - Camp Chandler
Registration: February 1st - March 21st
Dates & Times: March 22 - March 24 // Check in on March 22nd is at 2:00pm, check out is on March 24th at 4:00pm
Cost: Members $160 | Non-members $180 (non-members)
This half day camp is designed to keep your child(ren) moving and is full of fun fitness activities. Activities Include: ZUMBA Kids, Les Mills Born to Move, YOGA kids, Healthy Snack Time, The Great Outdoors, Wonder Works & Science, Playground & Gym time, Arts & Crafts, Swimming, Sports for all Sorts, Devotional time, Tennis & much more!
Registration: January 1st - July 30th // Registration Fee: $25
The Y is a working parent’s best friend. When school is out for winter or spring break, teacher work days, or other one-off holidays, the Y is in with all-day, fun active child care. It’s a win-win. There’s no “I’m bored!” from the kids, and you don’t have to stress while you’re at work. Drop off begins at 6:30 am – 9:00 am. All activities will take place between 9:00 am – 3:00 pm. Check out will be from 3:00 pm –6:00pm
Parents Night Out
Whether your kids are looking for new fun and adventures at the Y, or you crave a kids-free night out, the Y’s Parents’ Day or Night Out programs are the perfect way to give yourself some time away while your kids play and learn alongside their peers under the supervision of our caring and trained staff. Email info@ymcamontgomery.org for a list of branches and dates available.
East YMCA Early Learning
The YMCA’s Early Learning programs provide each child a warm and supportive environment in which to grow. We meet the needs of each child with experiences that foster development and a sense of self esteem. Y programs strive to develop the total child, with particular emphasis on educational, physical, emotional and social skills necessary for success. Our Early Learning Readiness (ELR) program provides a stimulating environment to help children (6 weeks to 4 years) develop the physical, verbal, and social skills which they’ll need to be school-ready. Caregivers will learn how children develop and how to encourage skill building at home.
WELLNESS
GROUP EXERCISE SCHEDULE
Find Your Perfect Fit with YMCA Group Exercise
With a wide variety of classes offered across multiple YMCA locations, there’s a Group Exercise class for everyone! Whether you’re into high-energy cardio, strength training, mindbody balance, or something in between, the YMCA of Greater Montgomery has a class that fits your goals, schedule, and lifestyle.
ACTIVE OLDER ADULTS
Today, older adults are more health conscious than ever before. The YMCA offers seniors the opportunity to maintain a healthy lifestyle, healthy relationships and a positive outlook on life. Active older adults live longer and have better functional conditioning. That is why the YMCA offers water exercise, yoga, stretching and toning classes, volunteer opportunities, and social events.
LIVESTRONG ® PROGRAM AT THE YMCA
The YMCA offers a 12-week exercise program for cancer survivors at no cost, accepting survivors of all cancers with physician clearance. The program includes a 3-month membership and training by certified personal and Livestrong trainers. Participants will meet with trainers 2 times per week for 1.5 hours. The classes will focus on strength, balance, flexibility, endurance, and coordination. Free for members and non-members. Next Session Starts January 6, 2026. Afternoon sessions are Tuesdays & Thursdays from 1:00 pm - 2:30 pm; evening sessions are Tuesdays & Thursdays from 5:30 pm - 7:00 pm. Located at Bell Road YMCA.
13TH ANNUAL YMCA STRIDES FOR KIDS
Emory Folmar YMCA Soccer Complex - April 11th
Get ready to lace up your running shoes for the 13th Annual YMCA Strides for Kids 5K Dash at the Emory Folmar YMCA Soccer Complex. This exhilarating run is flat and super-fast. A Personal Best/PR awaits you! Whether you’re a seasoned runner or just starting out, this event is designed for all fitness levels. Plus, your participation supports the YMCA Annual Support Campaign, which provides vital resources for community programs, scholarships, and more. “Run the Course, Live the Cause” and help us make an even bigger impact on our community.
• Registration ends March 29th - Late Registration starts on March 30, 2026
• Cost: $35 Member & Non-member - Late Registration $40. Cost includes shirt.
STAY WARM AND EXERCISE WITH OUR INDOOR WALKING TRACK, AVAILABLE AT THE Y AT PEPPERTREE.
WELLNESS
HOMESCHOOL PE
Bell Road YMCA
Homeschool PE is a physical education class for homeschoolers on Monday, Wednesday, and Friday from 2-3pm. Participants do receive credit for these classes. Wednesdays are swim days. Participants must have a current Y Household or Youth/Teen Membership. No programs week of Thanksgiving and December 19th-Jan 5th. Classes will resume January 7th. Open to everyone from ages 5 to 18.
Registration ends May 1st 2026
Cost: Free to Members
ROCK STEADY BOXING
Bell Road YMCA
Rock Steady Boxing is a health and wellness program designed for people with Parkinson’s Disease, a neurological condition that affects balance, strength, walking, and especially confidence. It’s based on a foundation of non-contact boxing, and it’s very effective for improving all of the symptoms that people with PD typically experience.
The YMCA Rock Steady program utilizes the mechanics of boxing to address physical disability symptoms associated with Parkinson’s disease, such as balance issues, stiffness, tremors, coordination difficulties, and soft voice syndrome. The program aims to provide an “arduous hour” of exercise specifically designed for individuals with Parkinson’s.
Offered Monday - Thursday from 11:30 AM-12:45 PM
Cost: $25 Members | $50 Non-members
EGYM
EGYM takes the guesswork out of strength training for you. EGYM combines state-of-the-art technology that connects you to electronic equipment that adjusts to you while helping you keep a routine, and making workouts fun. EGYM is a health and wellness amenity offered for members at the YMCA of Greater Montgomery specifically the Bell Road YMCA, Downtown YMCA, and the Grandview YMCA.
EGYM is an onboarding & motivational fitness technology that will add more excitement to members’ fitness journey. This was designed with the members in mind. Along with dedicated EGYM Circuit equipment that ensures personalized strength and conditioning, the EGYM Fitness Hub for you will help us elevate your health and wellness to entirely new heights. The eGym circuit takes the guesswork out of your workout routine. Everything is already set for you when you arrive at the Wellness Center. Your progress is easily tracked so that you can see in real-time how you have improved. There are options to turn your workouts into a friendly competition with your workout partners by winning points for working out.
Whether it’s swift and touchless onboarding, intuitive body analyses, flexibility tests, or the visualization of training progress: EGYM Fitness Hub takes member support to a whole new level by addressing the most urgent member needs with a single device. The Fitness Hub collects the data from members and performs automatic analysis and correctly adjusts all Smart Strength machines.
