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July 2026 FOREVERWELL® Newsletter

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FOREVERWELL JULY 2026

FOREVERWELL® is a program for the active ager - our goal is to bring new events, extracurriculars, and clubs just for you!

Social Activities: Potluck at Fercho July 21 11:15 - 11:45 am Dawson Lounge - FY

Member Spotlight Deanna's Story: Recovery, Resilience, and Renewed Strength When Deanna talks about her life, it's clear she is resilient and determined to make the best of whatever life brings her way. After being diagnosed with endometrial cancer in 2020 and skin cancer in 2021, Deanna began a long and challenging journey of treatment and recovery. Treatment took a

Bring a dish to share and enjoy significant toll on both her physical and mental health. At one point, she could barely walk, and everyday tasks became difficult to manage. During a routine checkup at Roger Maris Cancer Center, conversation with friends! Join her doctors recommended she enroll in LIVESTRONG® at the YMCA, a program designed specifically Madeleine Anderson from Chase for cancer survivors. As luck would have it, a new LIVESTRONG session was starting the very next Bank to learn how staying week. Although Deanna wasn't sure what to expect, she decided to sign up—and quickly fell in love with the program. organized can help keep you safe from fraud and how to spot LIVESTRONG at the YMCA is a free wellness program designed for cancer survivors who have become common scams and protect deconditioned or chronically fatigued as a result of their disease and treatment. The program helps yourself. If time allows, please participants regain strength, endurance, flexibility, and confidence in a supportive environment. From pre-register. Otherwise, sign- the very first day, Deanna discovered something she didn't realize she needed: community. up day-of. As participants introduced themselves and shared their stories, she learned no two people in the group had the same type of cancer. Deanna remembered feeling like cancer had placed her in a completely different world from everyone around her. She was dealing with neuropathy and other

Book Club July 14 | 9:30 am Dawson Lounge - FY

lasting effects of treatment, but the welcoming atmosphere of the program helped her feel comfortable. After completing her first session, Fitness Director, Chans Brown, encouraged her to come back. During her second session, everything really began to click. She connected with a wonderful group of

We will discuss “Theo of Golden” people who supported and motivated her during workouts. Those relationships extended beyond the by Allen Levi. All are welcome, YMCA, and Deanna formed friendships with three fellow participants whom she still meets with today even if you haven't finished the for coffee. book. August’s book is “Braiding Sweetgrass” By Robin Recovery has not been a straight or easy path. Even after participating in LIVESTRONG, Deanna continued to face health challenges and eventually needed to take a break from the YMCA. Wall Kimmerer. When the doctors cleared her to return, Deanna eased back into exercise slowly. Today, she typically visits the YMCA two to three times each week. She started with the recumbent bike and gradually

Potluck at Schlossman July 24 11:15 - 11:45 am Play Loft Party Room - SY Bring a dish to share and enjoy conversation with friends!

rebuilt her strength and mobility. Now she has resumed lifting weights and continues to make steady improvements. Outside of the YMCA, Deanna enjoys spending time with her family, playing bingo, watching her dogs, attending local festivals, and exploring new coffee shops. With the support of the YMCA and the LIVESTRONG program, Deanna has regained much of her strength, mobility, and confidence. Today, she is a passionate advocate for both the program and the YMCA community. She encourages anyone who is going through cancer treatment or recovering from cancer to consider joining!

YMCA of the Northern Sky | ymcanorthernsky.org/foreverwell


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July 2026 FOREVERWELL® Newsletter by YMCA of the Northern Sky - Issuu