FOREVERWELL APRIL 2025
ForeverWell is a program for the active ager - our goal is to bring new events, extracurriculars, and clubs just for you!
Save the Date Potluck at Fercho April 15 11:15 - 11:45 am Dawson Lounge - Fercho YMCA Bring a dish to share and enjoy conversation with friends! Joan Windus from Change is Good will be talking about her work as a certified senior move manger, and best practices to declutter and organize your house.
Member Spotlight Lee Grineski Lee has been a proud member of the YMCA for over twenty years. She joined the YMCA with her family so that her kids could participate in our youth programs. While her kids were in various programs, Lee would attend Group Fitness classes or use the Fitness Center. After she retired, she began swimming and visiting the YMCA more often. One of Lee's favorite features of the YMCA is the large aquatic center. She has always loved the water, growing up on a swim team. Today, she swims regularly with a friend and appreciates having multiple lanes to choose from. Lee started visiting the
Book Club April 8 9:30 - 10 am Dawson Lounge - Fercho YMCA We will discuss “Kristin Lavransdatter I: “The Wreath” by Singrid Undset. All are welcome, even if you haven't finished the book.
YMCA three days a week at 5 AM and gradually increased her visits to five days a week. On average, she swims about eight miles a week, often following her swim with sessions on the EGYM, biking, or balance exercises. Establishing these routines has motivated her to visit frequently and reconnect with familiar faces. Lee is motivated to go to the YMCA because it allows her to stay social while improving her bone health and overall well-being. YMCA members like Lee can also benefit from rewards on the
April’s book is “The Mighty Red” by Louise Erdrich.
YMCA360 app and website. Members can check in using their digital barcodes, watch instructional videos, or complete challenges to earn points and redeem prizes anytime throughout
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the year. If you want to learn more about how to earn and redeem
April 21 | 9:30 - 10 am Dawson Lounge - Fercho
points, check out page 2 for all the details.
April 11 | 11:15-11:45 am Conference Room - Schlossman
book club, and soaking up time in nature. Thanks to the YMCA she
Outside the YMCA, Lee enjoys riding her bike, participating in a can maintain her health and socialize within her community!
YMCA of the Northern Sky | ymcanorthernsky.org/foreverwell