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fearlessYOGA™ yoga built for justice
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http://www.fearlessyoga.org 888.9FEARLESS
to change the world
authentic
effort & release
what to expect
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Benefits of fearlessYOGA: • alignment of body, breath and mind • reduce stress, increase flexibility, strength and immune response • learn to “back off” rather than “overdoing” to prevent self-injury • discover your own best effort • develop a personal practice within community
“Warriorship is finding the rhythm (breath) that brings our lives into perspective, balancing inside and out. It is learning, through effort and release, to live, love and lead from the heart.” — angel Kyodo williams, Founder