Combining research with extensive visual aids, Physiology of Sport and Exercise, 9/e With HKPropel Access, offers a simple way for students to explore the body's response to various types and intensities of exercise and sports. It includes new content on energy sources used in exercise and expanded content on fatigue and exercise performance Chapter-opening outlines and review boxes will help students focus on major concepts whilst study questions and a list of key terms at the end of each chapter provide opportunities for recall and selfassessment.
HUMAN KINETICS
280 X 210 mm
680 pages
Release Date: February 2025 Paperback
9781718228429
AUD$: 332.00
Exercise Physiology 6/e
Human Bioenergetics and Its Applications
Clinical Exercise Physiology 5/e
Exercise Management for Chronic Diseases and Special Populations
By George A. Brooks, Thomas D. Fahey
This text provides advanced exercise physiology students with the high-level background information needed to excel in the field of exercise physiology. With guidance from expert authors at the forefront of exercise physiology, it explores the interrelationship of exercise, metabolism, and energy storage. This updated edition now includes information on lactate shuttle theory, metaboreflex, lipid metabolism, and pulmonary ventilation and metabolite homeostasis
HUMAN KINETICS
279 X 216 mm
800 pages
Release Date: May 2026 Paperback
9781718235823
By Jonathan K Ehrman, Paul Gordon
This comprehensive guide to the clinical aspects of exercise physiology investigates 24 chronic diseases and conditions and addresses a variety of populations. Each chapter covers the epidemiology, pathophysiology, clinical considerations, drug and surgical therapies, and exercise testing and prescription issues for the chronic condition This text has been a mainstay in the field since its inception in 2003 and is an ideal resource for students preparing for clinical exercise certifications Now includes over 60 case studies through HKPropel.
HUMAN KINETICS
280 X 210 mm
656 pages
Release Date: July 2022 Paperback
9781718200449
AUD$: 268.00
Practical Guide to Exercise Physiology 2/e
The Science of Exercise Training and Performance Nutrition
By Robert Murray, W. Larry Kenney
Taking an application-based approach, supported by medical illustrations, this book provides students and professionals with a simple and straightforward way to learn the fundamentals of human physiology, metabolism, and nutrition. Featuring new content on trending fitness concepts such as HIIT, periodization, and detraining, it includes fun facts and sidebars to engage readers. At the end of each chapter, summaries and review questions highlight essential information.
HUMAN KINETICS
280 X 210 mm
AUD$: 333.00
248 pages
Release Date: December 2020 Paperback
9781492599050
AUD$: 142.00
The Pocket Atlas of Skeletal Muscles
A Reference for Students of Physical Therapy, Medicine, Sports, and Bodywork
By Chris Jarmey
This concise, pocket-sized guide is a full-color, on-the-go reference for students and practitioners of anatomy, massage, physical therapy, chiropractic, medicine, nursing, and physiotherapy.
Easy to use and fully illustrated with more than 500 drawings, it provides a complete profile for each muscle, clearly showing its origin, insertion, nerve supply, blood supply, and action.
Each muscle drawing is accompanied by a unique inset of the relevant attachments, which (along with the precise text) paints a complete picture from which to learn.
There is a useful appendix that clearly illustrates the dermatomes and sensory nerve supply to further enhance the reader's knowledge.
While designed for the student and beginning practitioner of anatomy, massage, bodywork, physical therapy, chiropractic medicine, physiotherapy, yoga, and Pilates, The Pocket Atlas of Skeletal Muscles is equally useful for athletes, and anyone interested in the workings of the human body.
LOTUS PUBLISHING
180 X 110 mm
Release Date: January 2024
9781718226951
224 pages
Paperback
AUD$: 35.99
The Pocket Atlas of Anatomy and Physiology
By Ruth Hull
The Pocket Atlas of Anatomy and Physiology is the ideal introduction for students of complementary and physical therapies.
Author and therapist Ruth Hull provides a thorough understanding of anatomy and physiology with clear, concise, and accessible language.
The book is designed for easy comprehension, with more than 300 clearly labelled colour images, as well as flowcharts and tables to help visualize complex ideas.
This pocketbook also serves as an effective refresher for current healthcare and bodywork professionals.
It covers:
• Skin, hair, and nails
• Skeletal, muscular, and nervous systems
• Endocrine and respiratory systems
• Cardiovascular, lymphatic, and immune systems
• Digestive system
• Urinary system
• Reproductive system
LOTUS PUBLISHING
180 X 110 mm
Release Date: February 2024
9781718227040
328 pages
Paperback
36.99
Dynamic Human Anatomy 3/e
By William C. Whiting
Dynamic Human Anatomy, 3/e With HKPropel Access, covers concepts not found in traditional anatomy texts. It sets itself apart by linking anatomy to biomechanics principles to explain fundamental movements and movement patterns. With a greater understanding of anatomy in conjunction with how the body moves, students planning for a career in any field of human movement-including those pursuing preclinical degrees-will be better prepared to assess muscle action and employ specific movement applications. The third edition provides students with an understanding of the body's structure as it explores the complexity of the body's functional movement anatomy. Unlike many titles that focus primarily on sport mechanics, this text also offers supporting information on everyday body motions.
The Concise Book of the Moving Body 2/e
By Chris Jarmey
The Concise Book of the Moving Body, 2/e, details human anatomy, including the musculoskeletal system, joints, nerves, and everyday movements. The text is fully illustrated, with more than 500 full-color drawings, making it a perfect resource for movement-oriented therapists, students, and athletes. It is broken down into nine easily digestible chapters, covering anatomical terms, tissues, bones, the axial and appendicular skeletons, joints, peripheral nerve supply, the musculoskeletal system, and the musculoskeletal system in everyday life. In addition to anatomical illustrations, color tables list each muscles origin, insertion, nerve, and action. The second edition has been updated with the addition of two new chapters. Chapter 7 focuses on the peripheral nervous system. Throughout the chapter, the relevant somatic peripheral nerve is listed with each muscle. In addition to nerve origin, the clinical significance of important nerves is explained. Chapter 9 addresses the functional musculoskeletal system, focusing on the anatomy that controls basic movements required for everyday activities, such as sitting, standing, walking, and running.
Anatomy in Black 2/e
By Emily Evans
Enjoy an elegant anatomical atlas of the human body. This beautiful luxury second edition of Anatomy in Black features a deluxe black slipcase with gold foil motif and ribbon pull, encasing a gold foilembossed hardback cover, with black sprayed edges, gold ribbon marker, and head and tail bands, making it a beautiful object to adorn any anatomy enthusiast's home. The book comprehensively leads the reader through the human body in seven chapters dedicated to each area of the human body. It covers the same level of detail and content with each illustration as a standard academic anatomy book. A thorough study of each anatomical part is conveyed, with summary text to put the area in context and explain some of the more complicated anatomical terms and functions for those encountering anatomy for the first time.
HUMAN KINETICS
Paperback
279 X 216 mm
408 Pages
Rel Date: May 2026
9781718235755
AUD$: 247.00
HUMAN KINETICS
Paperback
246 X 189 mm
208 Pages
Rel Date: June 2025
9781718240483
AUD$: 44.99
HUMAN KINETICS
Hardback
280 X 240 mm
184 Pages
Rel Date: October 2025
9781718246218
AUD$: 104.00
Kinetic Anatomy 5/e
By Rachel M. Koldenhoven, Robert S. Behnke
Kinetic Anatomy, 5/e, introduces students to musculoskeletal anatomy by systematically assembling each component of the human body. Layer by layer, readers will study bones, ligaments, joints, and muscles as well as the nerves and blood vessels that supply these muscles that are essential for movement. Over 300 full-colour illustrations, photos, and infographics help students visualize and apply structural anatomy concepts to their own lives whilst online tools such as anatomy colouring sheets, review questions, and flash cards can be used to boost student comprehension.
HUMAN KINETICS
279 X 216 mm
336 pages
Release Date: August 2026 Paperback
9781718241237
AUD$: 258.00
Neuromechanics of Human Movement 6/e
Biomechanics of Sport and Exercise 4/e
By Peter M. McGinnis
A standout among introductory biomechanics texts, Biomechanics of Sport and Exercise, 4/e With Web Resource, takes a unique approach to introducing exercise and sport biomechanics. Using simple terms, the book presents mechanics before functional anatomy, helping students first understand external forces and their effects on motion; then explores how the musculoskeletal system responds and generates its own internal forces to maintain position; and finally shows how to apply biomechanical principles to analyse movement and ultimately improve performance.
HUMAN KINETICS
279 X 216 mm
416 pages
Release Date: April 2020 Paperback
9781492571407
By Roger M. Enoka
This text integrates knowledge from the fields of neurophysiology and biomechanics into a unified framework known as neuromechanics. It includes more than 50 practical learning examples, giving students the opportunity to work through a variety of problems and explore current research and applications. Content is visually reinforced with over 325 figures, including illustrations of the neuromechanics involved in sport and rehabilitation movements, to engage students.
HUMAN KINETICS
280 X 210 mm
504 pages
Release Date: August 2024 Paperback
9781718213739
AUD$: 266.00
By Brendan Burkett
Unlock the secrets of athletic performance This comprehensive guide is designed to help students and physical educators understand the fundamental laws of human movement and their impact on sport performance. Authored by Brendan Burkett, PhD, a renowned expert in biomechanics and sport coaching, it offers a unique blend of theory and practical application. Photos and illustrations offer visual demonstrations of the content to engage readers and clarify complex topics.
HUMAN KINETICS
279 X 216 mm
AUD$: 254.00
288 pages
Release Date: January 2026 Paperback
9781718234840
AUD$: 195.00
Essentials of Strength Training and Conditioning 5/e
By National Strength & Conditioning Association, G. Gregory Haff
Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource for strength and conditioning professionals and students. This comprehensive text explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. Includes a new chapter on functional and nonfunctional overreaching and the overtraining syndrome.
HUMAN KINETICS
279 X 216 mm
Release Date: May 2026
824 pages
247.00
Scientific Foundations and Practical Applications of Periodization
By David Joyce, Daniel Lewindon
High-Performance Training for Sports, 2/e, features contributions from global leaders in athletic performance training, coaching, and rehabilitation. Combining the latest science and research with proven training protocols, it will help you accomplish three critical goals for your athletes: Establish and develop resilience. Cultivate athletic capabilities. Enhance and sustain performance. You’ll find six new chapters on programming for the in-season and off-season, learning and cueing, and having a positive impact on a training environment.
HUMAN KINETICS
280 X 210 mm
456 pages
Release Date: December 2021 Paperback
9781492592907
AUD$: 88.99
By G. Gregory Haff
This is the first book of its kind designed to optimize sport performance by integrating both classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines. It covers blending parallel, sequential, and emphasis periodization models to develop athletes, syncing recovery strategies with various phases of training to enhance the adaptational process and interpreting monitoring data to adjust an athlete’s program in accordance with the periodized plan.
HUMAN KINETICS
279 X 216 mm
600 pages
Release Date: May 2024 Paperback 9781492561675
175.00
Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, 4/e With HKPropel Online Video, is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. Exercises are explained through sequential instructions and photos to ensure that readers will learn the safest and most effective technique. Accompanying checklists identify the correct grip, stance, body position, and range of motion for each exercise.
HUMAN KINETICS
280 X 210 mm
280 pages
Release Date: March 2022 Paperback
9781492596998 AUD$: 175.00
NSCA's Guide to Program Design 2/e
By Margaret T. Jones
NSCA's Guide to Program Design, 2/e, is the definitive resource for designing scientifically based training programs. Developed by the National Strength and Conditioning Association (NSCA), the second edition provides the latest information and insights from the leading educators, practitioners, and researchers in the field. Created for strength and conditioning professionals, educators, and candidates preparing for certification, NSCA's Guide to Program Design presents an evidence-based framework for athlete assessment strategies and training principles. This authoritative text moves beyond the simple template presentation of program design to help readers understand the reasons and procedures for sequencing training in a safe, sport-specific manner. In addition to programming for resistance training, the book also addresses how to design training programs for power, endurance, agility, and speed.
Science and Development of Muscular Strength
By Timothy J. Suchomel
Science and Development of Muscular Strength is the ultimate guide for anyone looking to understand, build, and optimize muscular strength for peak performance. Written by Timothy J. Suchomel, PhD, a leading authority on muscular strength, Science and Development of Muscular Strength eliminates the need to consult multiple resources to understand the evolving definitions of strength as well as its crucial role in athletic success. With over 2,500 references across 12 chapters, this text is the most comprehensive resource on muscular strength. Designed to be applicable for all levels of knowledge, the book includes helpful features to improve the reading experience: Figures that depict the application of strength during different performance tasks Tables that identify the key factors of programs designed to maximize muscular strength Key Points and Take-Home Points within each chapter to aid comprehension.
Science and Practice of Strength Training 3/e
By Vladimir M. Zatsiorsky, William J. Kraemer
Science and Practice of Strength Training is a favorite book among strength and conditioning professionals. Now in a third edition, it offers upgraded artwork, updates based on current science, and new information to enhance the practical application of the concepts presented. A new coauthor, Dr. Andrew Fry, joins the already-popular author team of Dr. Vladimir Zatsiorsky and Dr. William Kraemer to make this third edition even better than its predecessors. Together the authors have trained more than 1,000 elite athletes, including Olympic medal winners, world champions, and national record holders. Influenced by both Eastern European and North American perspectives, their experience and expertise are integrated into solid principles, practical insights, and directions based on scientific findings.
HUMAN KINETICS
Hardback
260 X 180 mm
392 Pages
Rel Date: February 2025
9781718220546
AUD$: 125.00
HUMAN KINETICS
Hardback
279 X 216 mm
320 Pages
Rel Date: October 2025
9781718223660
AUD$: 130.00
HUMAN KINETICS
Hardback
280 X 220 mm
344 Pages
Rel Date: July 2020
9781492592006
AUD$: 195.00
Brain Health and Exercise
A Professional's Guide to DualTasking Techniques and Programming
By Ryan Glatt, Aimee Nicotera
Designed for fitness and health professionals, this guide outlines how exercise sessions can incorporate cognitive demands to target attention, memory, executive function, and processing speed. Readers will explore the concept of dual-task training, which involves performing cognitive and physical tasks simultaneously, and how it can be used to challenge multiple domains of brain function. The scientific foundations of this approach are presented alongside real-world strategies to train both the brain and body.
HUMAN KINETICS
254 X 178 mm
Release Date: August 2026
9781718231511
288 pages
Paperback
AUD$: 72.99
Strength Training
Anatomy 4/e
By Brad J. Schoenfeld, Ronald L. Snarr
This comprehensive guide to personal training, with contributions from leaders in the field, provides the most accurate and reliable information and guidance for current and aspiring professionals. It provides guidelines for the complex process of designing safe, effective, and goal-specific resistance, aerobic, plyometric, and speed training programs for clients of all ages and fitness levels. With coverage of various categories of unique client needs, readers will learn how to adjust exercise programs for each individual client.
HUMAN KINETICS
290 X 220 mm
Release Date: March 2022
9781492596721
760 pages
Hardback
AUD$: 234.00
By Frederic Delavier
Over two million people have turned to Strength Training
Anatomy Over 700 anatomical illustrations, including 90 new to this edition, depict 231 exercises and variations to reveal the primary muscles involved as well as all the relevant surrounding structures, including bones, ligaments and connective tissue. Showing both superficial and deep layers, it details how various setup positions affect muscle recruitment New to this edition are stretching exercises, safety and injury callouts, and training recommendations based on body morphology.
HUMAN KINETICS
250 X 190 mm
Release Date: December 2022
9781718214866
256 pages
Paperback
AUD$: 59.99
By Ann L. Gibson, Dale R. Wagner
This comprehensive guide is fully updated with the latest research, the newest exercise testing and prescription guidelines, and the most up-to-date programming content. It features a new full-colour interior, step-by-step assessment sidebars that make it easy to locate and refer to assessment procedures, modern guidelines for usage of current technology to test and monitor physical activity and demonstrations of many of the assessments and exercises, provided in 73 video clips
HUMAN KINETICS
280 X 220 mm
608 pages
Release Date: May 2024 Paperback
9781718216112
AUD$: 279.00
NEW RELEASE
Coaching Better Every Season
A
year-round system for athlete development and program success
By Wade Gilbert
Coaching Better Every Season: A Year-Round System for Athlete Development and Program Success present a blueprint for such success, detailing proven coaching methods and practices in preseason, in-season, postseason, and off-season. The Coach Doc, Dr. Wade Gilbert, shares his research-supported doses of advice that have helped coaches around the globe troubleshoot their ailing programs into title contenders. His field-tested yet innovative protocols are sure to produce positive result s both in competitive outcomes and in the enjoyment of the experience for athletes and coaches.
HUMAN KINETICS
254 X 178 mm
424 pages
Release Date: March 2017 Paperback
9781492507666
AUD$: 52.99
Strength and Conditioning
Coaching
Winning Methods, Programs, and Facilities
The Language of Coaching
By Michael Boyle, Dan John
This text will help you apply the best methods, offer superior training experiences and outcomes, and be a more successful professional in a very competitive industry. Leading strength and conditioning coach Mike Boyle filter out the failed approaches and trendy training techniques and shares what works best and why. Inside you’ll find 7 weightroom behaviour guidelines, 8 rules for successful program design, 8 essential mobility, activation, and dynamic warm-up exercises and more!
HUMAN KINETICS
279 X 216 mm
192 pages
Release Date: September 2025 Paperback
9781718245846
By Nick Winkelman, Daniel Coyle
The Language of Coaching focuses on the impact that communication has on an individual’s ability to learn and perform a movement. Written by performance coach Nick Winkelman, the book examines how instruction, feedback, and cueing can significantly affect training outcomes. Grounded in motor learning and the science of attentional focus, Winkelman takes you on a journey, guiding you through practical coaching frameworks that will help you adapt your language to the learning needs of those you support.
HUMAN KINETICS
279 X 216 mm
336 pages
Release Date: July 2020 Paperback
9781492567363
AUD$: 78.99
Psychological Dynamics of Physical Activity 5/e
By Diane L. Gill, Erin J. Reifsteck
This text simplifies complex psychology topics and helps students explore practical theory and see firsthand how concepts apply to teaching, coaching, consulting, exercise instruction and leadership, sports medicine, rehabilitation, and athletic training environments. The fifth edition has been updated to meet the needs of students in the current cultural moment, with greater coverage of cultural sensitivity and mental health topics.
HUMAN KINETICS
279 X 216 mm
AUD$: 64.99
352 pages
Release Date: January 2026 Paperback
9781718227101
AUD$: 218.00
Motor Learning and Development 3/e
By Pamela S. Beach, Melanie Perreault, Ali Brian, Douglas H. Collier
Different from any other motor behavior text on the market this text combines two subdisciplines of motor behaviour in an accessible manner. By uniting these two disciplines, the text prepares students to create, apply, and evaluate motor skill programs for people of all skill and development levels. It outlines the fundamental concepts of both motor learning and motor development and explores movement patterns across all ages throughout the human life span, including the influences of life transitions and individual and sociocultural constraints.
The text provides a complete framework for students to consider the many variables for each individual and then create and implement developmentally appropriate movement programs. Updated with current research and examples it includes:
• Expanded coverage of fundamental movement skills and skill classification Four new chapters exploring the assessment of gross motor development, sociocultural constraints, developmental models for instruction, and program design
• Additional videos illustrating fundamental motor skills, motor milestones, and infant reflexes
• New supplemental activities at the end of each chapter prompting students to apply concepts from the text to their own life experience
Also included are related online activities and video clips designed to encourage critical thinking and application of concepts. Lab activities, which can be assigned by instructors in HKPropel, require students to complete hands-on assignments and draw conclusions.
HUMAN KINETICS
290 X 180 mm
Release Date: July 2023
Motor Learning and Performance 7/e From Principles to Application
By Timothy D. Lee, Richard A. Schmidt
Motor Learning and Performance: From Principles to Application, 7/e With HKPropel Access, constructs a conceptual model of factors that influence motor performance, outlines how motor skills are acquired and retained with practice, and shows students how to apply the concepts to a variety of realworld settings. Written in a style that is accessible even to students with little or no knowledge of physiology, psychology, statistical methods, or other basic sciences, this text enables students to appreciate high-level skilled activity and understand how such incredible performances occur.
The seventh edition of Motor Learning and Performance offers a new chapter that invites students to expand their thinking about the learning process by considering various theoretical explanations for how motor learning occurs. This latest edition has been carefully revised to incorporate the most recent and important research findings in the field, and it is supplemented with practice situations to facilitate a stronger link between research -based principles and practical applications.
Related multimedia components delivered through HKPropel further enrich the learning experience with 12 principles-toapplication exercises, 53 interactive activities, and 27 lab activities that can be filled in online and printed or emailed. Key term quizzes and flash cards offer students interactive opportunities to engage with the content-all of which can be assigned, and progress tracked, by instructors directly through HKPropel. In addition, chapter quizzes that test comprehension of critical concepts may be assigned and are automatically graded.
HUMAN KINETICS
280 X 210 mm
520 pages
Paperback
352 pages
Release Date: June 2025
9781718221093 AUD$: 250.00
Life Span Motor Development 8/e
By Kathleen Haywood, Nancy Getchell
This is a leading text for helping students understand a person's movement abilities as the interaction of the individual's development and maturation, the environment, and the task being performed. This model of constraints approach, combined with an unprecedented collection of video clips marking motor development advancements, facilitates an unmatched learning experience for the study of motor development across the life span. Life Span Motor Development helps students understand how maturational age and chronological age are distinct and how functional constraints affect motor skill development and learning. It shows how the four components of physical fitnesscardiorespiratory endurance, strength, flexibility, and body compositioninteract to affect a person's movements over the life span, and it describes how relevant social, cultural, psychosocial, and cognitive influences can affect a person’s movements.
Neurophysiological Basis of Motor Control 3/e
By Mark L. Latash, Tarkeshwar Singh
The study of motor control is evolving into a field of natural science comparable in its rigor and exactness to established fields such as classical physics. This advancement necessitates a resource that offers more precise terminology and rigorous logics. Neurophysiological Basis of Motor Control, 3/e, rises to the challenge by building on its foundation with thoroughly updated information. By emphasizing the neurophysiological mechanisms involved in the processes of generating voluntary movements, it offers a distinct understanding of how the brain generates control signals and how the body executes them. It presents new chapters on motor learning and sensorimotor integration, expanded sections dedicated to the role of different sensory modalities in motor control, kinesthetic perception, and action–perception interactions and an exploration of the basis of neuroanatomy, aging and development, motor disorders, and basic concepts such as coordination, sensation, and perception
Growth, Maturation, Physical Activity, and Sport 3/e
By Robert M. Malina
This text is uniquely focused on the biological growth and maturation of children and adolescents in relation to physical performance (both physical activity and sport). Written by a true legend in the field, Robert M.Malina, this latest edition features new content exploring the characteristics of youth sports, associated benefits and risks, and efforts aimed at talent development. It guides readers through the complexities of human growth with the latest research and over 350 charts and illustrations that visually support the material. The content has been expanded and modified to incorporate recent advances, such as progress in the study of the human genome, deeper understanding of hormone regulation during growth, and advancements in body composition assessment.
HUMAN KINETICS
Paperback
280 X 210 mm
472 Pages
Rel Date: December 2024
9781718216723
AUD$: 264.00
HUMAN KINETICS
Paperback
280 X 180 mm
464 Pages
Rel Date: April 2023
9781718209527
AUD$: 234.00
HUMAN KINETICS
Paperback
279 X 216 mm
688 Pages
Rel Date: July 2025
9781718212282
AUD$: 209.00
Foundations of Sport and Exercise Psychology 8/e
By Robert S. Weinberg, Daniel Gould
Foundations of Sport and Exercise Psychology, 8/e With HKPropel Access, is a leading textbook that offers a comprehensive view of sport and exercise psychology. It draws connections between research and practice, and it captures the excitement of the world of sport and exercise. Internationally respected authors Robert Weinberg and Daniel Gould have built a text that addresses emerging trends and remains relevant with each new edition. Every chapter has been updated with the latest research and practice in sport and exercise psychology while maintaining and highlighting classic studies that have shaped the field. In-depth learning aids have been refreshed to help students think critically. Specific content changes were made throughout the text to highlight significant advances in research and practices. These include areas such as mental health of athletes, effects of COVID19 on athletes, mindfulness, legalized gambling, psychological issues surrounding the 2020 Olympic Games (held in 2021), and drug controversies.
The Psychological Benefits of Exercise and Physical Activity
By Jennifer L. Etnier
In response to the demands of an increasingly complex society, more individuals are turning to exercise to promote their psychological wellbeing. This text explores the psychological outcomes that are known to be affected by physical activity behaviors. Rooted firmly in foundational science, it offers opportunities for self-reflection and application, with an emphasis on physical activity recommendations and dose-response relationships supported by research. Whereas most exercise psychology texts center around psychological theory or interventions, The Psychological Benefits of Exercise and Physical Activity focus on psychological outcomes, such as the effects on depression and anxiety, as well as the impact on cognitive performance, memory, pain, and sleep.
Motivating People to Be Physically Active 3/e
By Bess H. Marcus, Dori Pekmezi
Motivating People to Be Physically Active, 3/e, is a comprehensive guide to methods that are proven to help people reduce sedentary behavior and incorporate physical activity as a regular part of their everyday lives. Research, theories, and concepts of behavioral science are clearly translated into a practical handbook for health and fitness professionals who work in planning, developing, implementing, or evaluating physical activity programs. Updated with recent physical activity prevalence data and intervention studies and new content that emphasizes socioecological factors and mediators of behaviour change, this text will help readers will understand the research on physical activity behavior and gain perspective on the importance of theory-based interventions for the promotion of a physically active lifestyle
HUMAN KINETICS
Paperback
250 X 150 mm
736 Pages
Rel Date: June 2023
9781718207592
AUD$: 293.00
HUMAN KINETICS
Paperback
280 X 215 mm
280 Pages
Rel Date: December 2023
9781718203624
AUD$: 234.00
HUMAN KINETICS
Paperback
250 X 180 mm
224 Pages
Rel Date: December 2024
9781718217003
AUD$: 127.00
Foundations of Physical Activity and Public Health 3/e
By Harold W. Kohl III, Tinker D. Murray
This is the first textbook of its kind to explore concepts in public health and kinesiology, measurement of physical activity, and the impact of exercise and physical activity on health. This text empowers students to advance the use of physical activity as a significant component in public health initiatives. Additional content updates include brain health and immunity as they relate to physical activity and public health science, the physical activity paradox hypothesis, t he current status of physical activity levels for children and adolescent s and comprehensive community-wide programs to increase physical activity.
HUMAN KINETICS
279 X 216 mm
344 pages
Release Date: June 2025 Paperback
9781718224001
AUD$: 227.00
NSCA's Essentials of Sport Science
The Science of Long-Term Weight Loss
By Duncan French, Lorena Torres Ronda
NSCA’s Essentials of Sport Science features contributions from 52 globally recognized experts and thought leaders from the field of sport science. It is the only resource to go beyond sport science’s foundations physiology, biochemistry, biomechanics, nutrition, and skill acquisition to address the use of statistics and broader fields of data science, analytics, and technology management. Readers will explore every aspect of the sport scientist’s role.
HUMAN KINETICS
290 X 220 mm
576 pages
Release Date: May 2021 Hardback
9781492593355
By Timothy Lohman, Laurie A.Milliken
Considering decades of research from experts in the field, this text embraces a multidisciplinary approach to better understand the issues surrounding long-term weight loss. The text covers a broad range of topics, including food addiction, exercise resistance, night eating syndrome, emotional regulation, continuous care, accountability, and group support whilst case studies offer a glimpse into the struggles and successes involved with long-term weight loss. Each chapter contains objectives to aid in knowledge retention, and Do You Know? elements call out important information for readers.
HUMAN KINETICS
279 X 216 mm
288 pages
Release Date: July 2025 Paperback
9781718201125
AUD$: 150.00
AUD$: 195.00 Biochemistry
By A. Russell Tupling, Peter M.Tiidus
This text offers students a fundamental understanding of how biochemical processes underpin physical activity and overall health. It presents the essentials of biochemistry molecular biology, chemistry, metabolism, and transcription regulation in an easy-to-understand format. It contains new content on the structure, interactions, and adaptations of proteins in the body (proteomics), muscle contraction and fatigue, the regulation of gene expression in health and disease and more!
HUMAN KINETICS
279 X 216 mm
360 pages
Release Date: July 2025 Paperback
9781492593607
AUD$: 117.00
Functional Strength Training for Physical Education
By Nate VanKouwenberg, Ron Whitcomb
Functional strength training is one of the most beneficial forms of fitness training, but it is often not included in a secondary physical education curriculum. Lack of equipment or weight rooms can be an issue, and uncertainty about how to teach students correct techniques can be intimidating. Plus, there may be misconceptions about strength training for secondary students, resulting in teachers excluding strength training or placing too much emphasis on machine-based isolation strength training. Functional Strength Training for Physical Education offers an easy-to-implement approach for teachers of all experience levels. It provides secondary physical education teachers an understanding of functional strength training benefits and how to develop a program that will give all students skills for their lifetime, regardless of what activities and occupations they pursue.
Outdoor Leadership 3/e Theory and Practice
By Bruce Martin, Mary Breunig
This text introduces students to a wide variety of theories and concepts that are integral to the understanding of outdoor leadership, and it demonstrates how these concepts come to life in the field. Written by a team of internationally recognized authors, the text introduces eight core competencies that are essential to outdoor leadership: Foundational knowledge, Self-awareness and professional conduct, Decision making and judgment, Teaching and facilitation, Environmental stewardship, Program management, Safety and risk management and Technical ability The third edition of Outdoor Leadership effectively positions students to develop the knowledge and expertise required to excel as outdoor leaders. With updated references, learning activities, and chapter-opening vignettes, the third edition offers new content on intersectionality and the importance of universal design, outdoor recreation to the economy, and the importance of protecting ecological resources
Developing Game Sense in Physical Education and Sport
By Ray Breed, Michael Spittle
Authors Ray Breed and Michael Spittle, long recognized as experts in the game sense model and teaching games for understanding approach, have created a complete resource for physical educators and coaches of games and team sports. Developing Game Sense in Physical Education and Sport, provides both the theoretical foundation and the practical application that teachers and coaches need to confidently teach their students and athletes the skills and game sense they need to successfully compete in games and sports. This text, inspired by the authors’ previous book, offers new particularly in relation to curriculum, assessment, and physical literacy
HUMAN KINETICS
Paperback
250 X 190 mm
160 Pages
Rel Date: July 2024
9781718215818
HUMAN KINETICS
Paperback
280 X 210 mm
408 Pages
Rel Date: July 2024
9781718214293
AUD$: 195.00
HUMAN KINETICS
Paperback
280 X 220 mm
304 Pages
Rel Date: November 2020
9781492594147
AUD$: 110.00
Teaching Personal and Social Responsibility through Physical Activity 4/e
By Don Hellison, Paul M. Wright
Teaching Personal and Social Responsibility Through Physical Activity now enters its fourth edition, continuing the legacy of Don Hellison and his teaching personal and social responsibility (TPSR) model. This text is the only comprehensive resource covering the TPSR model through physical activity. With more than 50 years of use in gyms, playing fields, and classrooms, the TPSR model has withstood the test of time and continues to be used to teach transferable life skills to kids from all backgrounds to support positive social change. Building on the foundation of research from the first three editions, this updated text connects TPSR to the recent emphasis on mental health, social and emotional learning (SEL), and trauma-informed practices. It also provides direction to teach affective and social goals, giving an in-depth look into teaching character development and values to help students develop personal and social responsibility
Teaching Sport Concepts and Skills 4/e A Tactical Games Approach
By Stephen A. Mitchell, Judith L. Oslin
This worldwide top-selling text on the tactical games approach is stronger than ever. The fourth edition of Teaching Sport Concepts and Skills: A Tactical Games Approach adds four new chapters, more lesson and unit plans, and more detailed guidance in addressing broad ranges of student abilities than ever before. It offers the same stellar foundation for understanding the principles behind the approach, and instruction in applying the approach, to help students learn the concepts and develop the skills involved in a variety of sports. Elementary school teachers will use games to teach the basic concepts and tactics of invasion sports, net and wall sports, striking and fielding sports, and target sports. Middle school and high school instructors will guide students in developing sport-specific technical skills for 12 sports, including soccer, lacrosse, flag football, tennis, basketball, and volleyball.
Creating Games with a Purpose
A Framework for PreK-5 Physical Educators
By Jan Bishop, Constance Kapral
Games are vital to student learning in the elementary physical education classroom, but not all games are rooted in appropriate practices and help educators meet standards. Creating Games With a Purpose: A Framework for PreK-5 Physical Educators With HKPropel Access provides preK-5 physical educators with step-by-step guidance to design games with contextually specific, culturally rich, and studentcentered lessons to fulfill educational purposes. Educators will explore the framework created by the authors to build games intended to match the motor skills of diverse groups of children and meet their social and emotional needs. Using this framework, the text walks PE teachers through the steps of developing games, from the initial conception of an idea to assessing and modifying games.
HUMAN KINETICS
Paperback
254 X 178 mm
320 Pages
Rel Date: July 2025
9781718211957
AUD$: 107.00
HUMAN KINETICS
Paperback
280 X 220 mm
720 Pages
Rel Date: December 2020
9781492590484
AUD$: 185.00
HUMAN KINETICS
Paperback
254 X 178 mm
192 Pages
Rel Date: April 2026
9781718236028
AUD$: 102.00
Laban/Bartenieff Movement Studies 2/e
Contemporary Applications
By Colleen Wahl
Learn to observe, teach, and analyze human movement. The second edition of Laban/Bartenieff Movement Studies: Contemporary Applications offers a framework for understanding movement as it influences our perceptions of ourselves and others. Readers will be guided through the framework so that they learn what movement analysis is, how it works, and how they can use it in their daily lives. This updated text includes expanded coverage of the foundations of Laban/Bartenieff Movement Analysis (L/BMA) theory and taxonomy, new contributed essays from experts in the dance field and beyond, further explanation of initiation, the addition of space harmony and a new appendix providing a brief overview of motif An essential resource for L/BMA, this text provides a wealth of information about the many applications of movement analysis
Dynamic Alignment Through Imagery 3/e
By Eric Franklin
In Dynamic Alignment Through Imagery, 3/e, Franklin – an internationally renowned teacher, dancer, and choreographer who has been sharing his imagery techniques for more than 35 years – teaches the use of imagery to increase self-awareness, improve body image, and apply anatomical and biomechanical principles for more efficient movement. This expanded new edition includes more than 600 anatomical imagery exercises to improve posture and body alignment, release excess tension, and prevent injuries. Over 500 full-colour illustrations help readers visualize the exercises and use them in various contexts. It also contains four audio files containing guided imagery exercises led by Franklin and set to music, with new material and exercises to address fasciae and connective tissue.
Research in Dance Methods, Processes, and Practical Applications
By Ali Duffy
Dance research is an ever-growing field, with many opportunities for dancers to shed light on the sophisticated ways dance effects and changes lives. Research in Dance offers insightful information for dance researchers at all stages of their learning and inquiry. In addition to serving as a foundational text for new researchers, it brings forward innovative concepts and strategies intended for those dance researchers already experienced in qualitative or arts-based inquiry. As the first of its kind, this text addresses topics often overlooked by other resources including Arts-based research approaches, socially engaged research, Interdisciplinary research methods, Professional paths in dance research and Grant writing for research support The text also lays out practical, step-by-step guidance on selecting the best platform in which to present or publish a research outcome, and it offers guidance on preparing and submitting manuscripts and proposals.
HUMAN KINETICS
Paperback
254 X 178 mm
272 Pages
Rel Date: December 2025
9781718235724
AUD$: 125.00
HUMAN KINETICS
Paperback
280 X 180 mm
512 Pages
Rel Date: January 2023
9781718200678
AUD$: 119.00
HUMAN KINETICS
Paperback
254 X 178 mm
168 Pages
Rel Date: March 2026
9781718213975
AUD$: 113.00
Dance Anatomy and Kinesiology 3/e
By Karen Clippinger
Karen Clippinger's first two editions of Dance Anatomy and Kinesiology were hailed as the standard in the field. This third edition builds on that success by retaining its scientific perspective while making the material even more accessible to students and teachers. To further enhance learning, Dance Anatomy and Kinesiology offers a wealth of new material and tools to make this edition the best yet: Nearly 300 anatomical illustrations-now in full color to clearly show muscle movements and technique considerations, setting the book apart from others in its field A new introductory chapter to cover basic terminology all in one place and a new recurring Understanding Check element helps students demonstrate their grasp of the material. This text also includes an updated suite of online instructor and student ancillaries to support learning.
Dance Anatomy 3/e
By Jacqui Greene Haas
Discover the pure power and aesthetic beauty of dance as you perfect your technique with Dance Anatomy, 3/e. With more than 100 anatomical illustrations in a vibrant new color palette, you will see how specific dance, movement, and performance exercises will help you maintain posture, find more flexibility, breathe appropriately, and reduce the risk of injury that is inherent in executing repetitive movements. Dance Anatomy is a must-have for every dancer. Exercises and movements are depicted in stunning detail, highlighting the engaged muscles, joints, and tendons so you can clearly see the connection between training and performance. Thoroughly updated, this third edition features 21 new exercises to improve strength, mobility, and flexibility, new tables in each exercise chapter that describe the location and action of the muscles highlighted and a more robust chapter on brain health that addresses chronic stress and anxiety.
Dance Injuries
Reducing Risk and Maximizing Performance
By Jeffrey A. Russell
Across dance genres, the rigors of training and performing can take a toll on a dancer's mind and body, leading to injuries. Dance Injuries: Reducing Risk and Maximizing Performance With HKPropel Access presents a holistic wellness model and in-depth coverage of how to reduce the risk of injury in dance and how to care for injuries properly when they do occur. Written by an international team of experts in the dance medicine and science field, including physicians, athletic trainers, physical therapists, researchers, and dance educators, Dance Injuries provides an overview of common dance injuries across a wide variety of dance styles. From their extensive work with dancers, the authors provide valuable insight into minimizing dance injuries to maximize dancer longevity. The text offers practical ways to reduce the risk of dance injuries. Conditioning, flexibility training, nutrition, hydration, recovery, and rest are addressed.
HUMAN KINETICS
Paperback
290 X 220 mm
440 Pages
Rel Date: January 2024
9781718200630
AUD$: 246.00
HUMAN KINETICS
Paperback
250 X 190 mm
296 Pages
Rel Date: May 2024
9781718219915 AUD$: 64.99
HUMAN KINETICS
Paperback
260 X 210 mm
448 Pages
Rel Date: February 2025
9781718211865
AUD$: 246.00
Sport Skill Acquisition
Integrating Theory and Practice
By Dave Collins, Jamie Taylor
Sport Skill Acquisition carefully and critically considers the expanding knowledge of skill acquisition and motor control, with a focus on application, examining three major theoretical perspectives that dominate the field: cognitive, ecological dynamics, and predictive processing. Organized into four parts, it begins by considering the three theoretical approaches to skill acquisition, then goes on to explore how these different approaches can be used separately or in a blended form. The mental, organizational, planning, and social aspects of skill are discussed, along with practical guidance on how skill can best be planned for, developed, executed, and integrated.
HUMAN KINETICS
280 X 210 mm
248 pages
Release Date: May 2025 Paperback
9781718225794
By Asker Jeukendrup, Michael Gleeson
This text presents the principles and rationale for current nutrition guidelines for athletes and provides an in-depth look at the science behind sport nutrition. Using a physiological basis, Sport Nutrition aims to explain the role of nutrition in enhancing exercise performance. It moves from general principles of nutrition and nutrient requirements to estimating and fulfilling energy needs with the appropriate combinations of macronutrients and micronutrients. Supplements are addressed from a scientific standpoint, followed by the influence of nutrition on training adaptations, body composition, weight management, and eating disorders.
HUMAN KINETICS
290 X 190 mm
AUD$: 161.00
Developing the Athlete
An Applied Sport Science Roadmap for Optimizing Performance
By William J. Kraemer, Nicholas A. Ratamess
This text brings much -needed clarity, and a proven blueprint for bringing together the many fields related to sport science via the day-to-day development of each athlete. It covers how data is translated into training programs, step -by-step explanations of how to create a testing “fingerprint” unique to each athlete, and case studies that demonstrate how the concepts in the book have been experienced in real life.
HUMAN KINETICS
280 X 220 mm
280 pages
Release Date: May 2024 Paperback
9781718218574
704 pages
Release Date: September 2024 Paperback
9781718221703
AUD$: 274.00
Sport Performance Analytic Methods
By John R. Todorovich
This text not only introduces students to the field of sport performance analytics but also walks them through the entire SPA process. A seven -step process providing a guided pathway for conducting SPA analyses is presented alongside techniques for collecting and analysing qualitative data with discussions on types and scale of variables, temporal aspects of data and validity and reliability of data.
HUMAN KINETICS
270 X 210 mm
AUD$: 175.00
216 pages
Release Date: July 2024 Paperback
9781718217911
AUD$: 215.00
Rehabilitation of Musculoskeletal Injuries 5/e
By Peggy A. Houglum, Kristine L. Boyle -Walker
Rehabilitation of Musculoskeletal Injuries, 5/e With HKPropel
Online Video, presents foundational concepts that support a thorough understanding of therapeutic interventions and rehabilitative techniques. It provides thorough coverage of healing concepts, examination, and assessment techniques, ensuring students move from a solid understanding of the foundational skills and knowledge required of clinicians to comprehension of advanced problem-solving skills to make reliable rehabilitation decisions.
HUMAN KINETICS
280 X 220 mm
Release Date: February 2023
9781718203150
1176 pages
Hardback
AUD$: 344.00
Examination of Musculoskeletal Injuries 5/e
Low Back Disorders 4/e
Evidence-Based Prevention and Rehabilitation
By Sandra J. Shultz, Tamara C. Valovich McLeod
Examination of Musculoskeletal Injuries, 5/e With HKPropel
Access, guides athletic trainers and health care professionals through the examination and diagnosis of musculoskeletal injuries. From introductory skills for injury examination to specific techniques to be used for examining each region of the body, it will teach students to obtain an accurate injury history, inspect the injury and related areas, palpate both bone and soft tissues, assess motion control and function, and examine neurological and cardiorespiratory status.
HUMAN KINETICS
279 X 216 mm
648 pages
Release Date: July 2025 Paperback
9781718228313
By Stuart McGill
This text, by internationally recognized low back specialist Stuart McGill, PhD, presents the research and applications of back anatomy, injury mechanisms, and biomechanics to build effective prevention and rehabilitation programs for patients or clients. With 80 exercises and tests, it includes new sections on the important role of fascia, the benefits of choosing less stressful ways to move and reducing loading in the early stage of rehabilitation and the correct way to graduate from recovery to performance exercise.
HUMAN KINETICS
279 X 216 mm
464 pages
Release Date: January 2026 Paperback
9781718236257
AUD$: 182.00
Principles of Goniometry and Manual Muscle Testing
By Abigail Shelley
This text combines manual muscle testing and joint range of motion measurement in a single resource to mimic how a clinician would work through a complete patient assessment Each chapter features user-friendly muscle tables outlining normative range of joint motion, muscle attachments and vascular supply. For every range of motion and manual muscle test, full-colour visuals show the targeted muscle and its bony attachments, along with step-by-step instructions using goniometers, tape measures, and inclinometers.
HUMAN KINETICS
279 X 216 mm
AUD$: 234.00
376 pages
Release Date: June 2026 Paperback
9781718241084
AUD$: 237.00
Research Methods in Physical Activity 8/e
By Jerry R. Thomas, Philip Martin, Jennifer L. Etnier, Stephen J. Silverman
Research Methods in Physical Activity, 8/e, systematically guides students through the research process, introducing research methods, tools, and analysis techniques specifically for kinesiology and exercise science disciplines, including the subdisciplines of physical therapy, rehabilitation, and occupational therapy. The eighth edition continues its legacy with the authors’ trademark humour and is now enhanced with a new full-colour layout.
• Part I presents an overview of the research process, from preparing the research plan to understanding ethical issues in research and writing.
• Part II introduces statistical and measurement issues in research.
• Part III presents various approaches to research and methodology including qualitative, quantitative, and mixed methods while scholarly contributors offer advice for addressing sociohistorical, experimental, epidemiological, and philosophical research questions.
• Part IV details how to develop and organize research papers and presentations, and it includes guidance for describing results for publication in a scientific journal. Statistical tables and guides are available in the appendix.
Photos, anecdotes, and humorous stories throughout the text highlight practical applications to keep students engaged. A running glossary and key points emphasize important content. Review questions and prompts invite students to assess and apply their knowledge.
HUMAN KINETICS
280 X 210 mm
504 pages
Release Date: August 2022 Paperback
9781718201026
AUD$: 254.00
Statistics in Kinesiology 5/e
By Joseph P. Weir, William J. Vincent
Statistics in Kinesiology, 5/e With Web Resource, offers students in kinesiology and exercise science programs a unique introduction to the statistics concepts and techniques relevant to their specific field of study. Drawing from examples across kinesiology, including exercise physiology, biomechanics, physical education, and physical therapy, this essential text provides students with a statistical skill set that will enable them to analyse quantitative data and find answers to questions they will encounter in their specific disciplines.
As in previous editions, emphasis is placed on methods commonly seen in kinesiology, such as correlation and bivariate regression, t tests, analysis of variance (ANOVA), and the interpretation of interactions in factorial analyses of variance.
The fifth edition also incorporates fully updated content reflecting the changing face of kinesiology:
• Comparisons of observational versus experimental research and nonparametric versus parametric methods of analysing categorical and ordinal data
• More detailed coverage on how to calculate central tendency when data have been transformed (e.g., log transformations) as well as multiple ways to interpret the correlation coefficient
• Expanded coverage of statistical graphs, including dot plots and spaghetti plots
• A discussion of the real meaning of p values and confidence intervals
• An introduction to frequentist approaches versus Bayesian methods
HUMAN KINETICS
279 X 216 mm
312 pages
Release Date: June 2020 Paperback
9781492560715
AUD$: 152.00
AU$52.99 - 184pp 9781036200299
STUDY SKILLS
Graduated? Now What?
Acting as your guide throughout your university journey, this book helps with self-understanding, improving your employability, and navigating graduate job searches and applications. This empowering book includes has a strong theoretical underpinning with a wide range of case studies and insights from graduates and employers, demonstrating how to convert academic achievements into employability advantages.
Wellbeing
This is a hands-on book that incorporates wellbeing skills such as mindfulness and resilience into learning practice and critical thinking, all supported by practical, actionable advice. It covers a mix of soft and academic skills, with coverage of learning techniques and tools for your academic success. Important wellbeing subjects all covered, such as physical wellbeing, stress, resilience, and sleep.
AU$47.99 - 272pp 9781529763201
So how are you going to make space for your studies whilst also making sure you look after yourself? This book will show you how to understand and recognise the stressors from university life, look after your wellbeing, generate full energy, and achieve high performance and success.
Manage Your Stress equips you with practical, effective techniques to manage life at uni in a stress-free way. Recognise and understand your body's response to causes of stress, learn techniques for changing stressful thinking patterns and build your resilience so you can handle stressful situations.
AU$20.99 - 132pp 9781529790818
An accessible, positive study guide for students with dyslexia, this book uses tried-and-tested strategies to empower you to achieve your academic goals. Boost your confidence by learning from other brilliant dyslexic students, and maximise your strengths.
AU$47.99 - 320pp
9781529778519
STUDY SKILLS
AU$46.99 - 224pp 9781529683424
Packed with study tips, activities, templates and quotes from students, Essential Study Skills 5/e is your essential guide to university, showing you step-by-step how to study effectively and make the best of your time at university.
Generative AI for Students is an authoritative guide that equips you with practical knowledge, enabling you to leverage Generative AI as a powerful study aid and embark on your academic journey with confidence.
The Student Success series are essential guides for students of all levels. From how to think critically and write great essays to planning your dream career, the Student Success series helps you study smarter and get the best from your time at university.
AU$58.99
Clear and focused, this book shows you how to sharpen your ability to think critically by developing and honing your skills. You'll learn how to build a solid argument and express your ideas clearly, evaluate evidence and identify errors, understand and account for biased or flawed thinking, and sift through the deluge of digital information.
SUPER QUICK SKILLS
Super Quick Skills provide the essential building blocks you need to succeed at university - fast. Packed with practical, positive advice on core academic and life skills, you'll discover focused tips and strategies to use straight away. Whether it's writing great essays, understanding prescribed texts or taking lecture notes, find out how to build good habits and progress your skills throughout your studies.
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