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THE IMPORTANCE OF
“SUPPORT” QUALITIES OF SUCCESSFUL FRIENDSHIPS
WEEKLY ORGASMS
MARSAI MARTIN
IS BLESSED TO HAVE HER FATHER
FAMILY VACATION TIME
SUMMER EDITION
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FOODS THAT QUENCH YOUR THIRST MORE WOMEN NEED TO INVEST IN STOCKS!
Weekly Orgasms
Are F good for your health
or some, sex isn’t viewed as a necessity for everyday function or well being, but orgasms actually provide more health benefits than one would think. One study from Wilkes University found that people who had sex once or twice a week strengthened their immunity by 30%. There is substantial good that orgasms provide to the body, from relieving pain to helping with lessening depression. Whether single or involved, every person can reap health benefits from committing themselves to experiencing weekly orgasms.
to issues with mood, conception and menstruation amongst several others. Oxytocin, a chemical associated with feelings of happiness, is also created during orgasm which adds to overall contentment. If this isn’t reason enough to break out the little black box, then what is? Maintains health of reproductive organs and PC muscles
The pubococcygeus (PC) muscles within the vagina and penis all contract during orgasm, giving these hidden away and often forgotten muscles the exercise Hormonal balance they need. When these muscles aren’t worked or used, they Scientists have proven that estro- become weak, leading to sexual gen is created during the female health issues. Keep these musorgasm, facilitating in balancing cles strong by committing to two out imbalances that could lead to three orgasms a week whether
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WOMAN’S ESSENCE | SUMMER EDITION 2019
visit WOMANS-ESSENCE.com
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SUMMER EDITION 2019 | WOMAN’S ESSENCE 9