WI NS T ANL E YNE WS
SUMME R 2 3
ME NT ALHE AL TH AWARE NE SSWE E K2 02 3
SUMME R2 02 3NE WSROUNDUP ME NT ALHE AL THAWARE NE SS
1
CARI NGF OROURE NVI RONME NT2 THE RAPYANI MAL S
3
YOURNE WS TUDE NTUNI ON
4
SPORT SROUNDUP
6
S TE M SUCCE SS
8
CARE E RSHUB
1 0
MDV
1 1
MAI NCOL L E GEAWARDS
1 2
PE RF ORMI NGART S
1 2
ME DI AAWARDS
1 2
ATHL E TI CSCOMPE TI TI ON
1 3
SPORT SS T ATESI DE
1 3
GOODBYEANDGOODL UCK
1 4
AL UMNI
1 5
Bet ween1 5 t h–2 1 s tMaywet ookpar ti nt henat i onal Ment al Heal t hAwar enes sWeekwher et hi sy ear ’ st hemewas anxi et y . Wewor egr eent os howours uppor tandhel pr ai s e awar enes s . Anxi et yi sanor mal emot i oni nusal l , buts omet i mesi tc an getoutofc ont r ol andbec omeament al heal t hpr obl em. L ot s oft hi ngsc anl eadt of eel i ngsofanxi et y , i nc l udi ngexam pr es s ur e. Ther ear epl ent yoft hi ngswhi c hwec andot ohel pmanage f eel i ngsofanxi et yandwhatwor k swi l l bedi ffer entf or ev er y one. · F oc usonbr eat hi ng · Getmov i ng · Keepadi ar y · Chal l engey ourt hought s · Spendt i mei nnat ur e · T al k · Res tandgets omegoodqual i t ys l eep · Thi nkaboutwhaty ouar eeat i ng/ dr i nk i ng–i sy ourdi et bal anc ed? Her eatWi ns t anl eywear epr i v i l egedt obebas edi ns uc h beaut i f ul s c eni cs ur r oundi ngs . T ak ey ours hoesoffandf eel t hef r es hgr as sbet weeny ourt oes . Gr oundy our s el f . Our s uppor t i v es t affar eal way sher et ol i s t enandpr ov i de s uppor t . TheCol l ege’ snur t ur er oom i sagr eatpl ac et ot ak ea mi nut ewi t hi t sc al m war m at mos pher ehel pi ngy out o r ebal anc e, br eat heandr es et .