Our eighth issue is now available and as usual, it includes plenty of food for thought. For instance, find out why water fasting is so worth the effort - Katherine Matthews explains. Also, what stops many doctors from encouraging plant-based eating? In this edition, Dr Thomas Joseph has a clear-cut answer but not all GP'S are going to like it. This is our Spring issue it covers everything from the six key steps you need to take to become plant-based to what you can do in your garden. on six steps to a plant-based diet, Dr Michael Klapper explains why it's so important to be able to identify what you eat and has some strong words for the medical profession himself. Some great advice on how what you eat affects your health and shows you how to make some great soda noodle salad Plus, as usual, heaps of yummy plant-based recipes.
