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July 2024

Summer ’s Bounty (NC) Preserve the vibrant flavours of summer with this naturally sweet strawberry jam enriched with trendy chia seeds for a nutrition boost. You can savour the fresh taste of strawberries even as summer fades or cook and bake with them year-round by looking for strawberries from California at the grocery store.

Strawberry Chia Jam

(Culinary.net)This recipe for a Strawberry Cream Cheese Tart can give the kids something to look forward to as a dish the whole family can participate in creating. This recipe is perfect for little ones wanting to get creative and perfectly place fresh strawberries on top of a delicious tart.

Strawberry Cream Cheese Tart Servings: 8

INGREDIENTS Crust 1 1/4 cups flour 1/4 cup granulated sugar 1/4 teaspoon salt 1/2 cup cold butter, cut into small cubes 1 large egg 1/2 teaspoon vanilla extract uncooked rice Filling 8 ounces reduced-fat cream cheese 1/4 cup sour cream 2 tablespoons extra-fine sugar 1 tablespoon lemon zest 1/2 teaspoon vanilla extract 1/2 cup strawberry fruit spread 3 teaspoons lemon juice (optional) 1 pound strawberries, halved whipped cream (optional)

Prep time: 30 minutes Cook time: 30 minutes Resting time: 10 minutes Total time: 1 hour 10 minutes Makes: 1 cup (250 ml) INGREDIENTS 2 cups (400 g) strawberries, chopped into quarters 2 tbsp (30 ml) water 1 tsp (5 ml) lemon juice 1 - 3 tbsp (15 - 45 ml) maple syrup, depending on how sweet you want your jam 2 tbsp (40 g) chia seeds DIRECTIONS 1. Rinse your strawberries, pat them dry and remove stems. 2. Place chopped strawberries into a small pot with water and simmer for 25-30 minutes until the fruit starts to break down and look syrupy. Stir frequently to make sure it doesn’t stick to the bottom of the pot. 3. Remove from heat. Using a potato masher, mash strawberries into smaller pieces until the mixture is as smooth (or lumpy) as you’d like. 4. Stir in lemon juice, maple syrup and chia seeds. Try starting with 1 tablespoon of maple syrup and tasting before adding more. 5. Optional: If you want to get rid of visible chia seeds and strawberry lumps, blend the mixture before placing into jars for storage. 6. Allow the mixture to thicken for at least 10 minutes before transferring into jars. The jam will continue to thicken as it cools.

DIRECTIONS 1. Heat oven to 375 F. 2. To make crust: In food processor, add flour, sugar and salt; pulse until combined. Add butter, egg and vanilla extract; pulse until combined and crumbly. 3. Lightly flour surface then form dough into ball. Slightly flatten to form thick disc. Wrap dough in plastic wrap; refrigerate 1 hour. 4. Flour surface then roll dough to 11-inch circle. Place dough in 9-inch tart pan with removeable bottom. With rolling pin, roll over top to trim excess dough around edges. 5. Cover dough with plastic wrap and freeze until firm, about 30 minutes. 6. Press aluminum foil against crust, covering edges to prevent burning. Fill and distribute uncooked rice evenly. Bake 20 minutes. Cool completely. 7. To make filling: In medium bowl, beat cream cheese, sour cream, sugar, lemon zest and vanilla extract until blended and smooth. Spread cheese mixture evenly over crust. Refrigerate 1 hour. 8. In small bowl, microwave fruit spread and lemon juice, if desired, stirring often. 9. Arrange strawberry halves around tart. Drizzle heated fruit spread over strawberries. Top with whipped cream, if desired. 10.

Recipe note: There are no added preservatives in this recipe. If you do a full hot-water bath canning process, the jam is safe to store at room temperature. If you choose to skip the canning process, store the jam in the fridge and use it for two to three weeks. You can also freeze the jam for several months and thaw it in the fridge before using it. Find more delicious recipes at californiastrawberries.com.

What’s Up? Georgian Bay

Publisher ’s Note Our community is important to us and we take pride in being part of the community. We want you to be involved and to continue to send us your stories and pictures.

JOHN ARMSTRONG, Sales Representative john@armstrongs4u.com Cell: 705-351-2767

Thank you to all of our readers, contributors and advertisers for your continuing support.

and THE ARMSTRONG TEAM!

Happy Canada Day!

Brenda - Cell: 705-828-4571 Candy - Cell: 705-817-1007

Publisher

Victoria Ledden

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(his unlicensed assistant)

Collingwood Ofﬁce:

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Wasaga Beach Ofﬁce:

1249 Mosley St. Wasaga Beach

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July 2024

Master Gardener ’s Corner July 2024 •

Watch for the Japanese beetle on your Asiatic Lilies, Roses, Rose of Sharon, Dahlias, Hollyhocks, and numerous other plants. Handpicking and squeezing, combined with a beetle trap, are the most efficient way to limit these ravaging critters. Luckily, the little red devils don’t eat Day Lilies (Hemerocallis)

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Watch for earwigs and Gypsy moth caterpillars. Spray plants with a 40:1 mixture of water and dish soap.

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Ants can also be a problem. The ant powder does not seem to work for me. Maybe the ants didn’t read the instructions to take it back to their nest.

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Trim evergreens, cedar hedges, etc., NOW as needed, not later in the summer.

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Stake straggly annuals and perennials, or pinch them back to promote new growth and make them bushy.

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Raise lawn mower blades for summer mowing. Grass should be at least 5 - 7.5 cm (2 to 3 inches) high to stay healthy and weed free.

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Prune spring flowering shrubs like Forsythia and Spirea after blooming. If you really want to be picky, remove individual spent lilac blooms.

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Water flower beds deeply and try a second round of weeding. Add mulch again to keep the weeds at bay.

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Mulch your tomato plants. When a ripe tomato drops, it won’t split or get muddy. Mulch holds moisture too!

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Thin, hoe, weed and water vegetables as required. (This is why I stick to flowers)

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Water lawns and beds as deeply as you can.

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Tackle weeds now before they go to seed. Save yourself from weeding their offspring next year.

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Stake tall perennials that may be weakened by too rapid growth.

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Turn compost regularly and check the moisture level - not too wet, not too dry, just right, like Goldilocks.

Sunday is Family Day! Meaford Golf & Country Club

Thank You!

A BIG THANK YOU to everyone who turned out for the Giant Plant Sale at St. George’s, the Anglican Parish for the Blue Mountains, in Clarksburg. First, THANKS FOR THE GENEROUS PLANT DONORS who potted up 2,059 plants for us. Then to the MANY EAGER BUYERS who got fantastic bargains, and finally for the many ST. GEORGE’S VOLUNTEERS, and the 599 GARDEN CLUB PLANT EXPERTS. It was the biggest sale ever! See you next year.

Adults must be accompanied by Juniors (17 & under). 9 Hole Walking Green Fee $10 per Golfer.

After your round, stop by The Hills Restaurant for a bite! 408 Ridge Road, Meaford 519-538-1400 meafordgolf.com

Things to do in your garden each month taken from the Ontario Master Gardener Calendar by John Hethrington, Past President, Master Gardeners of Ontario. For more information, or your copy of the 11” x 17” calendar of the full year’s tips for a $2 contribution to Master Gardeners, call 519-599-5846.

What’s Up? Georgian Bay

The Benefits of Snacking There are two groups of people: those who snack, and those who don’t. If you’re a snacker, I’m right there with you. If you don’t snack, that’s ok, but I hope it’s not because you’re stuck on the myth that snacking is bad. When done well (read: balanced), snacks can be part of a healthy diet.

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Snacks are much more than just something to munch on at your desk in the middle of the day. There are benefits to snacks that go beyond just something to eat.

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PROVIDE MORE EATING OPPORTUNITIES THROUGHOUT THE DAY If you’re trying to get more of a specific nutrient in your diet (like iron, calcium, protein, fibre), it can be hard to get enough from meals alone. Having 1-3 snacks a day offers more opportunities to get more of that nutrient in. Just make sure that your snacks include a food source of the nutrient you’re looking to get more of.

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TIDE US OVER BETWEEN MEALS Ideally, we don’t want to go longer than 4-6 hours without eating. If our meals are spaced longer than this, try adding a snack to keep you from getting too hungry.

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If you eat breakfast really early, it may mean you have a morning snack. Or if you eat lunch around noon, and dinner around 7 or 8pm, chances are you’ll need an afternoon snack. And for some people, if they have an early dinner, and don’t go to bed until late, you might need an evening snack. Additionally, if you have diabetes or take certain medications, a snack before bed is often encouraged. CAN PREVENT US FROM OVEREATING If we go too long without eating, and we get to our next meal ‘starving’, chances are pretty good we’ll end up eating more than we needed, or wanted to. It’s hard to make rational food choices and be mindful of portion sizes when we haven’t eaten in eight hours. Having a balanced snack in the middle of the day, will help us feel satisfied, and allows us to make better choices and feel more in control around food at our next meal.

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BETTER FUELLED WORKOUTS While eating before a workout isn’t for everyone, you may find that you feel better and have more energy if you’re properly fueled. Having a small carbohydrate-based snack about 1-3 hours before your workout will give you the fuel to crush it! Snacks high in fibre or fat are not the way to go before exercise. They take longer to digest, so they might leave you feeling too full during your workout. Afterwards, be sure to replenish with a good source of protein and carbohydrates within an hour or so of completion. MORE STABLE BLOOD SUGARS If you’ve experienced the 3pm slump, an afternoon snack might be the answer to your problem. There can be a variety of reasons why we get tired in the afternoon, but a dip in our blood sugars is a common one.

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HOW TO BUILD EASY SNACKS When it comes to building a healthy, balanced snack, aim to include a source of protein and/or fibre in your snack. These nutrients are slower digested, and will keep you feeling full for longer.

Loaded Potato Bowls

INGREDIENTS 2 cups potatoes, roasted ½ cup tzatziki ½ cup cucumber, chopped in bite-sized pieces 1 cup cherry tomatoes, halved ½ cup black olives, halved ¼ cup feta cheese, crumbled ¼ cup pickled onions DIRECTIONS 1. Start by roasting or air frying your potatoes. If they are little potatoes they can be cut in half, but if you’re using russet or sweet potatoes, cut them into bite sized chunks. Toss them with olive oil, salt and pepper before cooking. 2. Meanwhile, cut your cucumber, olives, cherry tomatoes and crumble your feta. Place them in separate containers and set aside. 3. If you’re making your own tzatziki, make it now. 4. Once your potatoes are done, divide them into two bowls. Add dollops of tzatziki on top of the potatoes, and then add the cucumber, tomatoes, olives and feta on top 5. Garnish with pickled onions and a protein of choice, and enjoy! Bailey Franklyn is a Thornbury-based Registered Dietitian and the owner of Harvest Table Nutrition.

July 2024

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Planning the Perfect Sustainable Beach Trip Tips for Eco-Friendly Adventures

As the summer sun beckons, many of us are eager to hit one of the Georgian Bay beaches, or elsewhere, for some much-needed relaxation and fun. However, amidst the excitement, it’s crucial to consider how we can minimize our environmental impact and ensure that our beach trips are sustainable. By incorporating these eco-friendly practices into our planning, we can enjoy the beauty of the coast while preserving it for future generations. 1.

First and foremost, choosing a destination that prioritizes sustainability is key. The shorter, the better to minimize Greenhouse Gas emissions. Even better, choose eco-friendly modes of transportation such as biking, carpooling, or taking public transit to reduce your carbon emissions.

2. When packing for your beach trip, opt for reusable items whenever possible: durable water bottles, reusable bamboo utensils, beeswax to wrap your food, to minimize single-use plastic waste. Packing a beach bag with reusable organic towels and containers for snacks can also help cut down on disposable items. 3. Try to stick with a reusable cooler, or a compostable cooler instead of something single-use. Fill with ice or reusable ice packs, and reusable water bottles, along with big jugs of water to easily refill them. 4. Use an eco-friendly sunscreen, such as reef safe sunscreens, mineral sunscreen, non-nano zinc oxide sunscreen, and make sure it doesn’t include oxybenzone and octinoxate, to avoid these chemicals ending up in the lake. 5. Once at the beach, minimize your impact on the environment. Avoid disturbing sensitive habitats such as dunes and Piping Plovers fragile habitat in Wasaga Beach Area 1, and refrain from feeding wildlife. 6. When enjoying recreational activities such as swimming, snorkeling, or kayaking, respect marine life and their habitats, and adhere to any guidelines or regulations in place to protect the local ecosystem. 7. LEAVE NO TRACE: whatever you bring with you goes home with you, or dispose of trash properly by recycling and using designated waste bins, if any and if not already full.

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Thornbury Little River Park, Thursdays from 9:30am to 11:30am

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And Thornbury The Fish Way, every Monday from 1:00pm to 3:00pm.

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Visit WBCAT website at https://wasagabeachclimateaction. com/shoreline-cleanups/

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Thursdays

Wasaga Beach Area 2, Tuesdays from 9:30am to 11:30am

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8. Leave the beach better than you found it. Participating in beach clean-up efforts can also be a rewarding way to give back. Wasaga Beach Climate Action Team is partnering with Georgian Bay Forever for Beach Clean-up:

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Finally, take the opportunity to educate yourself and others about the importance of sustainable tourism and conservation efforts, by spreading awareness and advocating for responsible vacations and travel practices. Therefore, when planning your next sustainable beach trip, prioritize eco-friendly practices, and enjoy the natural beauty of the coast while minimizing your environmental footprint and contributing to the health and longevity of our lakes and beaches. LOCAL ACTION PRODUCES GLOBAL IMPACT Engage with Wasaga Beach Climate Action Team wasagabeachclimateaction.com Info@wasagbeachclimateaction.com

Submitted by Gerard Dusastre

What’s Up? Georgian Bay

Jazz Up Your Weekend Brunches (NC) Brunch is great. But the old standbys – bacon and eggs, waffles or omelettes – can become a bit passé. This Italian shakshuka, or “eggs in Purgatory”, dish is made with eggs gently poached in a spicy tomato sauce. The egg yolks get nice and runny, oozing into the rich, spicy tomato broth. It’s so satisfying and delicious you’d never guess it’s made from just a few simple ingredients. This recipe has the nutritional benefits of added omega-3 and lutein, if you opt for Burnbrae Farms Naturegg Omega Plus Solar Free Range eggs.

Italian Shakshuka Prep time: 5 minutes Cook time: 20-25 minutes Servings: 4 to 6

INGREDIENTS 2 cups (500 ml) arrabiata sauce 1 tbsp (15 ml) chopped Italian parsley 1 tsp (5 ml) dried oregano 6 eggs pinch of salt to taste dash of crushed chili, to taste 4 tbsp (60 ml) grated Parmesan cheese 4 to 6 slices toasted country bread DIRECTIONS 1. In a large skillet, heat the arrabiata sauce over low heat and add the parsley and dried oregano. 2. Break the eggs one by one over the sauce and cook until the whites set. 3. Add salt and crushed chili to taste. 4. Garnish with Parmesan cheese and serve with country bread and some greens. Find more recipes at burnbraefarms.com.

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July 2024

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A New Way to Seafood (Family Features) Whether you’re celebrating a weekend meal with loved ones or simply looking for a way to bring your family to the table at the same time, seafood night can make dinnertime a special treat. Next time you plan to make fish the focus of your menu, it’s possible you’ll be enjoying the benefits of aquaculture, also known as seafood farming. Fast becoming a leading source of seafood worldwide, aquaculture is similar to typical agriculture but with fish, shellfish and seaweeds. Farmed seafood can be raised and harvested in either fresh or seawater, where natural conditions are recreated. Today, half of all seafood we eat annually is farm raised and the appetite is only growing. There are many reasons for this, but one is due to overfishing and destructive practices. About 33% of wild fish stocks have reached their biological limit and aquaculture helps meet the increasing demand for seafood. However, not all seafood you find in the grocery aisles is the same. Despite industry advances, aquaculture still faces challenges with fraud, mislabeling and questionable conditions. That’s why it’s important to look for responsible seafood products that are labeled by a trusted certification process. For example, the Aquaculture Stewardship Council is a non-profit certification program that has created and enforced the world’s strictest and highest standards for seafood farming since 2010. Today, it is transforming the seafood industry with a new level of certification for farmed seafood. This “new way to seafood” includes: • Seafood that can be traced all the way from the farm to the store, ensuring the seafood you buy is what it claims to be • The strictest combination of requirements to protect the environment, workers and communities on the farms where seafood is raised • Improving farmed seafood quality and safety

Royal Salmon

with Romesco Sauce and Aioli

Recipe courtesy of MOWI on behalf of the Aquaculture Stewardship Council

Servings: 2

INGREDIENTS 2 tablespoons olive oil, divided 2 Atlantic Salmon MOWI Royal portions salt, to taste pepper, to taste 1 red pepper, cut into long strips 2 cups small potatoes, cooked and cut in half 1 teaspoon paprika 1/2 teaspoon cayenne pepper 1/2 cup garden peas 1 tablespoon chopped tarragon

1 lemon, zest and juice salt white pepper lemon wedges, for garnish DIRECTIONS 1. Preheat oven to 400 F. 2. Place large skillet over medium-high heat and add 1 tablespoon olive oil. Season salmon portions with salt and pepper, to taste, and place skin sides down in pan. Cook 2-3 minutes until skin is crispy. Place on sheet pan, skin sides up, and bake 6-7 minutes. Remove from oven and let rest. 3. In same skillet, add remaining olive oil then add peppers and potatoes. Cook 6-7 minutes until peppers soften and potatoes start to caramelize. 4. Add paprika, cayenne and peas; stir and cook 2 minutes. Add tarragon. 5. To make romesco sauce: In clean pan, heat olive oil and gently fry garlic, nuts and bread until toasted. 6. In blender, process red pepper, tomato puree and vinegar until smooth. Add toasted nuts and bread; process to desired consistency. 7. To make aioli: In bowl, whisk mayonnaise, garlic, olive oil, lemon zest and juice, salt and pepper. 8. Place several spoonfuls of aioli on plate. Top with potatoes, peppers and salmon, skin side up. Top with romesco sauce.

Salmon and Shrimp Coconut Curry

Recipe courtesy of MOWI on behalf of the Aquaculture Stewardship Council

Servings: 2

Romesco Sauce: 1/2 cup extra-virgin olive oil 2 cloves garlic, smashed 1/4 cup slivered almonds, toasted 1/4 cup hazelnuts 1 slice white bread, crust removed 1 large roasted red pepper 1/4 cup tomato puree 1 teaspoon sherry vinegar salt black pepper Aioli Sauce: 1 cup mayonnaise 1-2 cloves garlic, crushed 1 tablespoon olive oil

What’s Up? Georgian Bay

INGREDIENTS 2 pieces of MOWI Pure portions salmon 1 cup wild rice 1 tablespoon coconut oil 1 clove garlic, sliced 1/4 cup red onion, diced 1 cup pumpkin or butternut squash, diced 1 tablespoon lemongrass, finely chopped 1 1/2tablespoons red curry paste 1/2 cup coconut milk 1 tablespoon fish sauce 1/4 cup tomatoes 4 shrimp 1 lime, quartered 2-3 cilantro leaves, for garnish DIRECTIONS 1. Cut salmon into 1/2-inch cubes. Cook rice according to package instructions. 2. In large skillet, heat coconut oil over medium-high heat. Add garlic, onion and pumpkin or squash; saute 5 minutes, or until onions are translucent. Mix in lemongrass and curry paste. Cook 2-3 minutes, or until fragrant. 3. Add coconut milk, fish sauce and tomatoes; mix thoroughly. Add shrimp and salmon; cook until done. 4. Serve with rice and lime quarters. Sprinkle with cilantro.

One-Pan Japanese Salmon with Sweet Potato Servings: 2

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INGREDIENTS Marinade: 1 tablespoon sesame oil 1/4 cup tamarind sauce 1/2 tablespoon Dijon mustard 2 tablespoons sesame seeds 1 tablespoon honey 1 sweet potato, cut into rounds 2 tablespoons coconut oil, divided 1 tablespoon sesame seeds sea salt 8 spears broccolini 2 salmon fillets (4 ounces each) brown rice, for serving DIRECTIONS 1. Preheat oven to 400 F. Line tray with baking paper. 2. To make marinade: In bowl, whisk sesame oil, tamarind sauce, Dijon mustard, sesame seeds and honey until combined. 3. Place sweet potato on baking tray and drizzle with 1 tablespoon coconut oil. Toss to coat. Sprinkle with sesame seeds and sea salt. Roast 25 minutes. 4. Remove tray from oven and add broccolini. Drizzle with remaining coconut oil and sea salt. Place salmon fillets in middle of tray and drizzle with marinade. Bake 12-15 minutes, or until cooked to desired doneness. Serve with brown rice.

July 2024

Healthy Rivers, Healthier Bay Recognizing Successful Environmental Initiatives

This spring, the Severn Sound Environmental Association held their open house in Elmvale, Ontario. That evening they held a meeting to recognize outstanding volunteers involved with the organization, their Champion Awards. Everyone who volunteers with the SSEA is appreciated, let there be no doubt, there are many, but there are certain areas and aspects the association likes to acknowledge. The focus of the SSEA is the health (ecology) of the Severn Sound watershed. The health of the rivers and water which drains into Severn Sound and the sound itself. There are copious details on the water system and the wildlife, on land and in the water, that is dependent and sometimes partially dependent on the watershed that drains into southern Georgian Bay. Prior to the awards being presented, several officials spoke briefly to the audience of members, interested parties and media. It was obvious that the communities in and surrounding the watershed is appreciative of the initiatives and accomplishments of the SSEA. Geographically speaking, Severn Sound is that appendage of Georgian Bay, in a general sense, with Penetanguishene and Midland on its western shore, Sturgeon Bay over to Waubaushene in the south and Port Severn, Honey Harbour and Beausoleil Island up the east side.

land acknowledgment. He was followed by the mayor of the Township of Springwater Jennifer Coughlin.

Jennifer Coughlin

She took pride in honouring those who have “...demonstrated exceptional commitment, environmental stewardship as well as collected dedication to preserving our natural resources”. Coughlin stated that Springwater recognizes the crucial role the township plays in the ecology of the headwaters of the Wye River in particular.

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“We are deeply committed to protecting its quality and the natural assets it sustains” she said. She mentioned the invaluable scientific expertise the SSEA provides, allowing enhancements water quality monitoring, safeguarding our community’s well-being.

As the event was held in Elmvale, in Springwater Township councillor Matt Garwood presented a

Coughlin, in her concluding remarks said to the SSEA “Thank you... for the crucial work being done in our township and beyond to safeguard

CHAMPION RECEPTION

AWARDS

AND

our commitments to environmental quality and exemplary stewardship”. Member of Parliament Adam Chambers (Simcoe North) was up next to address the audience. Speaking to the award winners, Chambers said “Your work in the community to help preserve and protect our environment, but also to educate, is very very important”. He continued: “We are very lucky to have the SSEA in our region for multiple reasons...” He appreciated the close relationship the association has with municipalities and other levels of government. “I will continue to advocate for more support to organizations like the SSEA... I strongly believe that funds and support... are spent very well, they are efficient organizations”. He believes grassroots organizations like the SSEA do wonderful work and are in a better position than those in Ottawa’s “...government industrial complex” to decide how things should work.

Steffen Walma

Mike Johnson; Severn Sound Environmental Volunteer Champion Award Winner, Farlain Lake Community Association • Mark Simpson; Severn Sound Environmental Volunteer Champion Award Winner, Farlain Lake Community Association • Steffen Walma SSEA Board of Directors (Chair) and Township of Tiny Councillor • Suzanne Marchand; SSEA Board of Directors and Township of Penetanguishene Councillor • Meg Whitton; Severn Sound Environmental Sustainability and Stewardship Champion Award Winner • Julie Cayley; SSEA Executive Director • J.J. McTague; Severn Sound Student Environmental Champion Award Winner • Mark Taylor; SSEA Board of Directors & Township of Severn Councillor • Barb Columbus; Severn Sound Environmental Volunteer Champion Award Winner; Farlain Lake Community Association • Brian Columbus; Severn Sound Environmental Volunteer Champion Award Winner, Farlain Lake Community Association • David Hawk; Severn Sound Environmental Legacy Award Winner • Emily Thorne; Severn Sound Environmental Volunteer Champion Award Winner, Farlain Lake Community Association • Roy Patenaude; Severn Sound Environmental Sustainability and Stewardship Award Winner • Lori Hutcheson; SSEA Board of Directors, Township of Oro-Medonte Councillor • Barry Norris; SSEA Board of Directors, Township of Tay, Deputy Mayor • Adam Chambers; Member of Parliament for Simcoe North • Brian Bochek; SSEA Board of Directors, Township of Georgian Bay Councillor • Kristian Graziano; SSEA Board of Directors, Alternate, Township of Georgian Bay Councillor.

What’s Up? Georgian Bay

Chairman of the SSEA and Tiny Township councillor Steffen Walma, spoke saying he was amazed at the number of current and past politicians in the room, showing what strong support and respect the association has garnered. Many have served the board of directors over the years.

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HERE TO HELP YOU HEAR! Walma explained how the SSEA differs from many similar groups. “We’re not a conservation todayandarrange authority” he began. “We’re literally eight municipalities who got together one day, shookCall 705.352.3200 Call 705.352.3200 today and arrange yourcomplimentaryhearingtest! hands and said that the environment’s important”. Invasive species don’t recognize your complimentary hearing test! municipal borders “...if you have it in Tiny Township, you have it in Tay and Penetang’ and Unit 4 - 1441 Mosley St. LISA SIMMONDS H.I.S. JohnTindale,H.I.S. Midland and everywhere else.” Hearing Instrument Specialist Wasaga Beach He also recognized the hard work volunteers do to steward our environment. “They are the glue that holds this partnership together” he stated. He ended, offering an enthusiastic “You’re awesome!” to the attendees.

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Directly ahead of the awards, the board members were thanked, as well as the association’s dozen staff members for their tireless work and dedication. LEGACY AND CHAMPION AWARD RECIPIENTS After an enlightening and enjoyable presentation by artist John Hartman it was time for presenting the awards. Ten local individuals were recognized with SSEA Environmental Champion Awards including the prestigious Environmental Legacy Award. Local environmental champion David Hawke was honoured with the Environmental Legacy Award for his lifetime commitment to nature conservation, stewardship, and his profound positive impact on the Severn Sound region. “Dave’s unwavering dedication to creating a sustainable future has ignited inspiration and hope for many of us” said SSEA Executive Director Julie Cayley “We are honoured to acknowledge his remarkable work proving that one person’s commitment can truly make a difference”. Also presented were... STUDENT AWARD:

David Hawke

ENVIRONMENTAL

CHAMPION

J.J. McTague was honoured for many positive environmental actions at St. Theresa’s High School including school yard tree planting and cleanups, raising over $300 in e-waste recycling to purchase bird and bat houses for his school yard, and promoting St. Theresa’s Earth Day campaign.

VOLUNTEER CHAMPION AWARD: Farlain Lake Community Association members Scott Dales, Emily Thorne, Barb Columbus, Brian Columbus, Mike Johnson, and Mark Simpson were acknowledged for their work on the Farlain Lake Algae Causation Study. SUSTAINABILITY AND STEWARDSHIP CHAMPION AWARD: Roy Patenaude seen as a champion in the ceaseless battle to manage invasive species in the Town of Penetanguishene and restore habitat for native species, and Meg Whitton for her dedication to championing the SSEA cause and advocating for the environment as a community and media leader. “I am inspired tonight by the amazing people in our Severn Sound watershed” says SSEA Board Chair Steffen Walma “Their remarkable dedication to safeguarding our precious watershed for generations to come, make them community eco-superheroes.”

Submitted by Don Beaulieu

July 2024

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Invasive Forest Species in Ontario This spring, Nottawasaga Futures held their annual AgKnowledge Forum. The event provides the community with a bevy of guest speakers on a wide range of pertinent, timely topics. This year it was held at the lovely Gibson Centre in Alliston. Guest speaker Fred Somerville of Somerville Nurseries Incorporated, addressed the health of southern Ontario forests. In particular, invasive species are a concern he stressed. Somerville was able to enlighten his audience and offer an educated perspective. Environmental changes are happening at a pace greater than nature can adapt. Climate change notwithstanding, our forests are under pressure from vehicles, including aircraft and ships bringing “unwanted hitchhikers in the form of invasive species and diseases that our forests have never been exposed to, have no resistance to and therefore, in some cases, succumb to” Somerville warned. Trees need up to hundreds of thousands of years to build up a required resistance to ward off these “alien invaders”. AMERICAN CHESTNUT One hundred years ago, the majestic American chestnut tree dominated forests. They were the tallest trees in south-western Ontario forests; their population was estimated to be one of every four trees, in their preferred zone. This was before the arrival of the chestnut blight fungus disease. This disease destroyed the inner bark of the trees. The first case, historically, is believed to have begun in the Bronx Zoo in 1904 although some believe it made its way to the eastern United States in the 1800s on imported Japanese chestnut trees.

and possibly via insects. Rain and wind move pathogenic spores around creating cankers which would eventually result in the tree’s demise. “Here in our area, most butternuts are in severe decline” Somerville informed the attendees. Disease resistant trees are still in the works with the hope to re-populate forests, but success has been very limited thus far. BEECH BARK DISEASE Most of us are familiar with the American beech tree, often recognized by its elephant skin-like bark which is an excellent media for carving initials into. Experts believe the disease arrived on Canada’s east coast circa 1890, imported on ornamental birch trees from Europe. It has spread throughout eastern Canada including our local forests. This is a unique disease, Sommerville explained, “It has a two-part mechanism of spreading”. He explained further: “First, an invasive species, the introduced beech scale, attaches to the bark of the tree and feeds by piercing the outer layers. This allows the introduced beech bark fungus (which is very prevalent now in our forest) to enter these tiny holes to infect the interior of the bark with fungal spores which in turn discolours and kills its host”. Not of a spectacular commercial value, the beech tree provides biodiversity, offering food for human and wildlife consumption. No ongoing programmes exist to help get beech populations to their historic levels. “Sadly, we are losing this species at an alarming rate”.

Because North American chestnut trees had not been previously exposed to the blight “...they were highly susceptible to it and were decimated (sic) by it”. Billions of trees perished and the American chestnut has not returned. DUTCH ELM DISEASE Most readers will be more familiar with Dutch elm disease. Elms grew to majestic size and numbers throughout our region with their distinctive umbrella shape. Natives used elms for building canoes and dwellings. The tree became an important part of furniture, flooring and construction material and veneer. It is suspected that the fungus that killed them originated in the Himalaya Mountains. It made its way into Europe and the Dutch East Indies. The disease spread to North America in the 1930s via wooden crates made from infected elm wood. Being discovered by Dutch researchers, it became known as Dutch elm disease. North America encountered two strains of the disease. It blocked the movement of water and therefore minerals in the tree. Younger trees seemed to resist the fungus but only for 15 to 20 years. Elm bark beetles moving about the forest spread the disease, transporting the fungal spores on their bodies. Efforts to control the disease failed as did attempts to breed a resistant elm. The species has been “basically lost to us” lamented Somerville. BUTTERNUT CANKER A less common tree which has suffered loss is the butternut canker. This tree is also known as white walnuts. Although native to our forests, they are relatively scarce and are closely related to black walnuts.

Although offering some sobering history of past and ongoing issues in our forests from invasive species, Fred Somerville remains optimistic about the future of our southern Ontario forests. He provided his audience with some techniques to help our forests thrive into the future.

Butternut canker is another fungal disease most likely introduced from outside North America. It penetrates the tree through buds, leaf scars

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WHITE PINE BLISTER RUST

OUR FUTURE CANOPY COVER

White pines were once a dominant forest specie in the northeast regions of North America. In the history of forest pathology “This is one of the most important diseases” stated Somerville. That is due to the value of white pine in the lumber industry. The disease is native to Asia. Blister rust came to North America in seedlings grown in Germany that were shipped to the United States in 1898 and into Vancouver, Canada in 1910.

Somerville says there are many things we can do to protect and enhance the biodiversity remaining in our forests. Healthy forests will reduce heat, lower carbon dioxide levels, create additional oxygen, form new habitats, control erosion and otherwise build biodiversity in our local environments.

These seedlings had been brought in to reforest areas that had been over-harvested in the two countries. The disease alternates between this tree and species including currents and gooseberries. These fruit species arrived via early settlers. The fungus invades the pine’s needles, working its way through the branches to the trunk where cankers are formed. Eventually, this knurls branches and causing the tree to die. We do not have a cure for this disease. Eradicating currents and gooseberries resulted in limited success and therefore that method was been abandoned. The white pine is no longer a viable commercial species in many areas. EMERALD ASH BORER We enjoy many species of ash trees in Ontario. White, blue, black, red, pumpkin ash may be most familiar. The emerald ash borer is an invasive species first detected in the Windsor, Ontario area in 2002. It has now spread throughout most of the province and beyond, ravaging forests of ash trees. Somerville shared the prognosis that five billion ash trees will be lost in North America from this alien insect introduced from Asia in wooden packaging materials dumped into our harbours. As can be imagined by their name, these insects burrow into the host tree, feeding and “creating galleries eventually girdling the tree, causing its death. No known cure has been found at this point” he added. OAK WILT DISEASE This pathogen was introduced into Ontario very recently. It is not very widespread right now but we do not know what its effects may be. Oak wilt has a preference for the red oak family; those have pointed leaf tips. Insects attracted to wounds in the trees are the major source of spread of this disease. It can also spread underground when roots of the infected trees reach non-infected trees. As with all the diseases mentioned, it appears to be difficult to eradicate. and “...there is no magic bullet to stop this invasion”.

July 2024

Educating ourselves on which tree species are doing well and which ones are under siege will help us navigate forest health in the future. “Plant healthy seedlings on appropriate sites and look after them until they establish” suggested Somerville. He mentioned being active on the topic of system migration. This is the process of moving a species to beyond outer edges of its current range where it will then naturally continue to expand its range. Our moderating climate assists in propelling these changes faster than nature would allow in the past. He mentioned some other best practices: Reforestation; planting trees where trees used to be. •

Afforestation; planting trees where no trees have grown before.

•

Avoiding monoculture (growing only one type of specie in an area). This discourages intruders that thrive on mass plantings of one type.

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Purchase trees from reputable growers who produce good quality trees free of insects and diseases.

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Plant windbreaks and shelter belts to reduce soil loss.

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Remove dead or dying flora from our lands to reduce possible habitat for destructive pests.

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Plant riparian zones for watercourses we have flowing through our properties, which will enhance biodiversity. The general description of a riparian zone is the strip of moisture-loving vegetation growing along the edge of a natural waterway.

•

Lobby government agencies to tighten-up inspections and overall monitoring for tree pathogens entering our country.

“Collectively we can rally to this cause” Somerville was eager to share, “Together we can all do our part to positively influence our forest health”. He finished with “I hope you’re up to it. I am”. Submitted by Don Beaulieu

SUMMER WHEELS EXPERTS SAY VIEWING YOUR CAR AS AN INVESTMENT CAN IMPROVE YOUR FINANCES (BPT) - In these inflationary times, the cost of owning a car seems to increase on a daily basis. The price of buying a car is growing, and so is the cost of operating one. We all want personal transportation and the joy of car ownership, but the statistics are challenging. Simply purchasing a car is more costly than ever. The prices of new and used vehicles skyrocketed in the aftermath of the COVID-19 pandemic. According to J.D. Power, newvehicle transaction prices shot up 13% in 2021 and then surged up another 13% in 2022. The increases moderated a bit last year, but prices haven’t fallen. The prices of used vehicles have escalated even more rapidly over the last several years as consumers who couldn’t find an affordable new car have turned to the used car market. Again, the prices have moderated in 2023, but used vehicle prices are up at least 20%

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versus their level in 2021. At the same time, the cost of maintenance and replacement parts has also zoomed up. So has the hourly rate of auto repair labour. Though fuel prices have dropped from their all-time high of a couple of years ago, they are still inflated versus their level when the decade began. The economic news regarding transportation costs is challenging. Still, the auto experts at Mercury Insurance have a suggestion that could change the way you look at these costs. The suggestion is to treat your vehicle as an investment, not an expense. “Many personal finance experts define automobiles as expense items,” said Justin Yoshizawa, director, Product Management State. “While that is generally true, viewing your vehicle as a long-term asset just might change the way you purchase and maintain your cars. And it will probably save you money.” Viewing your vehicle as a long-term asset implies that you will purchase it differently, finance it differently and maintain it differently. Rather than seeing your vehicle as a piece of equipment that needs to be replaced frequently, like a cellphone, for example, it may be smarter to treat your car as a long-term asset that you can feel comfortable owning and driving for years, which could save you thousands of dollars. Mercury offers these suggestions for viewing your car as an investment: * Buy the right car. Choose a vehicle appropriate for your long-term needs with the expectation that you will drive it for the next 10 years. With that in mind, the car you purchase should offer a low cost to own based on good dependability and reliability, low maintenance and repair costs, good fuel economy, and low cost to insure. (Mercury Insurance offers advice on the least expensive sedans, trucks and SUVs, and electric vehicles to insure)

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* Consider a used vehicle. Smart shoppers will find that two- to three-year-old used cars, trucks, SUVs and vans are much less expensive to purchase than the equivalent new vehicles. The savings could easily reach $10,000 or more for a premium-brand SUV. Buyers who might be afraid of “getting a lemon” when they buy a used car should consider certified pre-owned (CPO) vehicles. These vehicles are hand-picked and meticulously inspected prior to being sold, and they are backed with a warranty very similar to a new-car warranty. * Finance responsibly. The absolute best financing is buying the vehicle with cash. When you do that, you immediately acquire complete ownership of the asset (the car), and you never face financing expenses or monthly car payments. In this era of high interest rates, that is a giant advantage. If you can’t purchase an appropriate car with cash and you need a car immediately, then borrow as little money as possible for as short a term as possible. This will save you hundreds of dollars in interest payments versus the typical car loan that is now stretching toward six years in length. * Keep the vehicle. The key to gaining financial advantage from viewing your car as an asset is owning it for a long period of time. While the average car on the road today is over 11 years old, typically, cars that age have had several owners. Instead, your goal should be to maintain your vehicle so it is useful to you for at least a decade. This implies preventative maintenance and, yes, some repairs over time. But while repairing a vehicle is more expensive than it used to be, it is still far cheaper than replacing the vehicle with a new car, truck or SUV. “The days when new vehicles would rust out and wear out in just a few years are over,” Yoshizawa said. “Today’s new and late-model used vehicles have long, useful lives ahead of them. Buying the right vehicle and continuing to maintain and repair it as needed is the best way to assure yourself the lowest personal transportation costs.”

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Cleaning for a Move Move Out Cleaning

A move out day is full of stress. How can you make it better? • Plan this important event a few days ahead. • Organize your day so it will be more effective. • If you have to do the final cleaning the same day as you move out it can be hectic. If you have a chance, go back the following day(s) to complete the cleaning. This will cause you less stress and you will have more energy mentally and physically to deal with this important task.

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On one hand, the move out cleaning is easier as the home is already empty. But on the other hand because it is empty every little detail is apparent to the naked eye. Here are some tips to organize and schedule your work: 1. 2. 3. 4.

Make sure all your belongings are removed. Dust and wipe down surfaces: light fixtures, fans, exhaust fans. Wipe down kitchen cabinets (top, inside and surface). Clean kitchen appliances: top, inside and outside. Move out fridge and stove and do a good scrubbing on the walls, the floor and the sides of the appliances. 5. Disinfect kitchen countertop. 6. Clean window sills, doors and mirrors. 7. Wipe off blinds, window coverings. 8. Clean out closets. 9. Dry mop the walls and baseboards. 10. Sanitize light switches and door handles. 11. Scrub showers, tubs, sinks and toilets. 12. Clean washing machine and dryer with a damp cloth. 13. Vacuum floors and heating vents from any dust or debris. 14. Shampoo carpet if necessary. 15. Wet mop laminated floors, tiles. And it’s done!

Move In Cleaning

If you have a chance to clean your future home before moving in, do the same steps as above. Empty rooms are always easier to clean. If you have already moved in, make a plan which room you do first, second etc. 1. 2. 3.

KITCHEN is the hub of most homes. We prepare food there, eat there and most of the time, we socialize there. It is essential to have a well cleaned, sanitized kitchen! Wipe down light fixtures, walls, cupboards. Clean appliances thoroughly; inside and outside. Disinfect countertops. Wash the floor with your choice of cleaning solutions. BATHROOM can hold a lot of bacteria and other nasty, unwanted things. A good scrubbing on all the bathroom’s fixtures should eliminate the chance to have any health issues or unwanted pests (I will talk about how to get rid of them in a future article). Vacuum and wash the floor. BEDROOMS, LIVING ROOM, DINING ROOM, HALLWAYS, ENTRANCES wipe all the light fixtures, walls, doors, mirrors, window sills, (windows, if necessary), window coverings and baseboards. Dust off all the furniture and shelves. Sanitize all the door knobs and light switches. Vacuum and wash floors. LAUNDRY ROOM is usually the last one to clean. Check if the appliances work well. Put some baking soda and white vinegar to clean the washing machine. You can’t imagine how much dirt can be in the drum when the system has been running for years on high amount of cleaning solutions. They can built up on the side, lessening performance levels. Make sure the dryer vent exit on the wall is not plugged up. It can be a fire hazard! Clean the stairs and banister.

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July 2024

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Collingwood Farmer ’s Market Days For Girls is one of those names that many of us, including me, have to think about twice to remember for what it stands. Unfortunately, Days For Girls does not yet have the high profile of the Red Cross, or Salvation Army: just to name two organizations which help people. But Days For Girls does important work, which helps people and is fueled by volunteers.

their first exposure to the public by having a booth at this market. Looking for a gift, or something in the way of pottery for yourself? Visit this market!

My crossing paths with Days For Girls came at booths at two different events. First, at the Christmas bazaar held at the Great Northern Exhibition fairgrounds. Secondly, last weekend at the Downtown Collingwood farmers’ market.

Among those selling produce was a company called Hearts Desire Farm. A cheerful and enthusiastic young man greeted us at this company’s booth. As we bought some limes and tomatoes, I recognized that this company has been operating from premises on First Street in Collingwood but is moving to new premises in downtown Collingwood, across from Fish ‘n Sips on Hurontario Street.

Isabelle, was the lady with whom I chatted about Days For Girls as other volunteers at this booth chatted with other visitors. All the volunteers at this booth are part of the Days For Girls, South Georgian Bay On Canada Team. My attention to the Days For Girls’ booth at the market was drawn by one of the many things they offer for sale as their fundraising continues. In this case, the item is a flexible tube made of cloth which contains a number of beads of some sort. I don’t know what kind of beads the tubes contain, but I do know what happens to this tube of cloth, which has closed ends, when one soaks it in water for seven, or eight, hours. The tube turns cool to the touch for two to three days! I believe the coolness comes from evaporation. Imagine, an item for which one does not need to buy batteries in this day and age! We bought some of these cooling tubes, at $12.00 each, and one that was cooling last Saturday is still cooling today, Tuesday, as I write this. The words “pretty cool!” really apply in this case. Of course, what’s really cool, if you can think about it, is the excellent and important work the Days For Girls’ volunteers do. “We turn periods into pathways” notes a heading on a Days For Girls brochure I obtained from Isabelle at her booth. Inside the brochure, it is stated: “Proper menstrual health-management is a universal human right, a critical component for gender equality, and vital for women and girls to reach their full potential.”

Another aspect is food vendors. Walter, who used to offer perogies, has retired. But there are other food vendors there to tantalize your taste buds with food from India, or Greece, for example.

Adding to the fun of the farmers’ market are the musicians. They are usually up-and-coming young people playing guitar, singing, and hoping for a donation. There are usually a couple of musicians at the market, with one on one side and another on the other side of the market. More fun comes from looking at offerings of art, perhaps at the Blue Mountain Foundation for the Arts’ booth, or at the booths of independent artists, some of whom might actually be painting as the market goes on. “A rainy day in Collingwood is better than a sunny day in many sunny places in our world,” is something I keep telling people. A little bit of drizzle usually doesn’t deter vendors from carrying on at the Downtown Collingwood Farmers’ Market. But because of the nature of what many vendors offer and because of their exposure to the elements (in little pop-up tents) strong rain will slow, or close, the event. Fortunately, we don’t get many rainy Saturdays throughout the summer! There are many other reasons to visit the Downtown Collingwood Farmers’ Market and here is yet one more: The market is an excellent place to meet people. It is a social hub, of sorts, and that can be said about other farmers’ markets in locations from Wasaga Beach in the east, to Creemore in the south and Thornbury in the west.

You can click on Days For Girls’ website for more details or to volunteer. Isabelle and her associates will welcome you to one of their meetings on the first and third Fridays of each month, south of Nottawa, Ontario. For more information, call 647-529-9246, or email to sgeorgianbayon@ daysforgirls.org.

Cheryl from the Collingwood Olive Oil Company was a regular fixture at our Collingwood market along with her cheerful husband, Alex. Even though they have a store on Ste. Marie Street, just blocks from the market, they used to have a booth at the market every Saturday. Cheryl was just one of the people I exchanged pleasantries with at the recent market. She was free from “booth bondage” and was enjoying the market overall.

Days For Girls’ volunteers plan to take their booth to a market in Creemore in the near future and won’t be back to the Downtown Collingwood farmers’ market until June 29, 2024, or later. They sell lots of other goodies at their booth, but if you want to feel the cooling effect of that cooling collar, that would be a good time to do so.

Attending this farmers’ market brought a first for me. At this market, I did not take a single photograph. Usually, I take lots of photographs and post some of them to my Facebook page. However, after this market, I did get one of my sons, Douglas, to take a photograph to show me with my cloth cooling collar and my order from Hearts Desire Farm.

The Downtown Collingwood Business Improvement Association, spearheaded by general manager Susan Nicholson, takes place every Saturday morning on a parking lot at the corner of Pine and Second streets in Collingwood. In about 20 years, or so, this farmers’ market has evolved into a tourist attraction in its own right, as well as a place for locals to enjoy a diverse bounty of offerings.

Full disclosure: I can’t take the credit for ferreting out any items at either Days For Girls’ booth, or the Hearts Desire Farm booth. It was my wife Nancy, who can find the proverbial needle in a haystack when it comes to bargains and interesting stuff, who drew me to those booths. Thanks Nancy!

The offerings come from such vendors as Monica Roe at Crooked Tree, who makes goodies to sell. They also come from a variety of other vendors, ranging from brewers and distillers to honey-makers and produce-sellers. Want baked goods? Check! Want maple syrup? McCutcheon’s Maple Syrup has a booth at the market. The list of vendors goes on and on.

Collingwood today is not the same Collingwood that we knew and loved 20 and 30 years ago. Today’s Collingwood has evolved with many things for the better and our farmers’ market is one of those things. Gotta love living in “Georgian Triangle” area! Submitted by George Czerny-Holownia.

But this farmers’ market has other aspects to it. It is an entrepreneurs’ hot-spot. Many of the vendors here, including one pottery maker, got

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5 Reasons to Eat More Tart Cherries (Family Features) If you want to add superfoods to your diet in the new year, Montmorency tart cherries may be perfect for you. Montmorency is the variety of tart cherries grown in America, primarily on small family farms. Compared to sweet cherries that are typically eaten fresh during the summer season, tart cherries are available year-round as dried, frozen, canned, juice and juice concentrate. Decades of scientific research has shown Montmorency tart cherries are deserving of their superfood reputation. Here are five reasons to enjoy them more often: SLEEP: Tart cherries are one of the few food sources of melatonin and have been the focus of multiple sleep studies. EXERCISE RECOVERY: Tart cherry juice has become a popular exercise recovery drink for athletes.

TART CHERRY OVERNIGHT OATS

ARTHRITIS AND GOUT: Studies have explored the impact of Montmorency tart cherry juice consumption on gout attacks and arthritis symptoms.

Servings: 2

HEART HEALTH: Montmorency tart cherry research has examined blood pressure and blood lipids. VERSATILITY: Although they remain perfect for pie, tart cherries can easily transition from sweet to savory, adding complex flavours to oatmeal, smoothies, salads, granola bars, trail mix and grain bowls. Look for dried tart cherries at the store and online for enjoyment at the start of your day and at night in recipes like Tart Cherry Overnight Oats. Find more recipes and scientific research at ChooseCherries.com.

Recipe courtesy of the Cherry Industry Administrative Board INGREDIENTS 1 cup dried tart cherries, plus additional for topping (optional) 1 cup old-fashioned oats 1 cup almond milk 1/2 cup slivered almonds, plus additional for topping (optional) 2 tablespoons tart cherry concentrate 2 tablespoons chia seeds 1/2 teaspoon cinnamon honey, for topping (optional) DIRECTIONS 1. In large jar or container, mix cherries, oats, milk, almonds, cherry concentrate, chia seeds and cinnamon. Cover and refrigerate overnight. 2. Spoon into bowls and enjoy cold or warmed up. Drizzle with honey or sprinkle with extra dried tart cherries and almonds, if desired.

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July 2024

Happy Summer!

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Sundays in the Park Where Community and Music Meet After a successful inaugural season last summer, Sundays in the Park is back for its second year, promising a summer of music, fitness, and community spirit. This family-friendly concert series, held in the heart of downtown Creemore at the picturesque Creemore Village Green, kicks off on July 7th and runs every Sunday through August 25th. The day starts at 10:00 AM with a different instructor-led fitness class each week, welcoming participants of all ages and fitness levels. Whether you’re a yoga enthusiast, a pilates pro, or looking to try something new like tai chi or stretching+, these morning sessions offer a refreshing way to start your Sunday. Following the fitness classes, from 1:00 PM to 2:30 PM, the park comes alive with music from a diverse lineup of Ontario-based musicians. This year’s roster features a mix of local favourites and regional talents, promising something for everyone. To enhance your experience, Creemore Springs Brewery will be hosting a pop-up beer garden, offering ice-cold beverages to enjoy during the performances. The musical lineup for this season is not to be missed. •

July 7th - Kick off the summer with yoga from The Sanctuary followed by the soulful rhythms of Lucca Mae, breathing new life into rhythm & blues.

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July 14th - Enjoy pilates with The Sanctuary followed by the world music vibes of The Ventanas, featuring flamenco dance and performances in over 20 languages.

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July 21st - Join us for tai chi with the Canadian Tai Chi Academy followed by the engaging Sherri Jackson Band, performing hits from the 60’s, 70’s and 80’s.

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July 28th - Stretch with Nielsen Fitness followed by the Baytowne Big Band, transporting you back to the swinging sounds of the 1920s.

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August 4th - Experience family yoga with The Sanctuary followed by playful and interactive songs from The Relative Minors, along with free arts & crafts and face painting for the kids.

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August 11th - Enjoy pilates with The Sanctuary followed by the stompin’ and rockin’ Mudmen, a Celtic rock band featuring bagpipes.

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August 18th - Start your day with tai chi led by the Canadian Tai Chi Academy followed by MOONRIIVR, an indie band offering uniquely groovy sonic worlds.

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August 25th - Conclude the season with guided meditation from Purple Tent Fitness followed by Jesse Corrigan & The Neustadt Sound, offering good and honest folk music.

Creemore Village Green, located in the heart of downtown Creemore, is a wonderful space for picnics, featuring several tables & chairs with umbrellas for shade, a splash pad for the children, and games like ping pong and cornhole for weekend fun. It is a community hub serving the broader community and tourists alike with a space to gather, connect, create, and collaborate. Sundays in the Park is made possible by the generous support of our sponsors: The Creemore Echo, Creemore BIA, Clearview Township, Simcoe County, Creemore Springs Brewery, and Save Our Soil – Purple Hills Centre. Their commitment to community events ensures that this program remains inclusive, sustainable, and free for everyone to enjoy. Join us this summer at Creemore Village Green for Sundays in the Park, where music, fitness, and community come together in perfect harmony.

Submitted by Jeremy Mantesso

July 2024

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