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Wharf Life, July 1-15, 2026

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why Honi Poke has expanded to Canary Wharf as it targets growth Pages 6-7

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Image by Jon Massey / Wharf Life

GIG | Rebecca Ferguson

Where? Boisdale Of Canary Wharf Cabot Place

The singer returns to Boisdale in celebration of her birthday with a set that’s sure to include hits such as Ain’t Nobody, Freed From Desire and I Hope Jul 18, 9pm, from £102 (inc food), boisdale.co.uk

Where? London Museum

West India Quay

KIDS | The Big Dig Families with kids aged 5+ are invited to become archaeologists for an hour by digging down into trenches to unearth real objects from London’s past. Jul 22-Aug 31, times vary, from £6.95, londonmuseum.org.uk

Where? Canada Square Park Canary Wharf

FAMILY | Mario Kart World Families with kids aged 5+ are invited to play the Nintendo favourite on Canary Wharf’s big screens via these rst-come, rst-served, drop-in sessions. Jul 18-19, 1pm-4pm, free, canarywharf.com

Italy through the medium of wine and freshly cooked food @osteriaalmolo.london on Instagram

Life’s interview with Osteria Al Molo owner Giuseppe Pollifrone at wharf-life.com

Welcome to issue 165 of Wharf Life. This is a paper lled up with avour, festivals, music and life. Enjoy gigs, theatre exhibitions and more, including the arrival of the Summer Daze Festival in Canary Wharf for four days towards the end of July. Check out our full preview on Pages 8 and 9...

From rocking across the pond to selling instruments in Greenwich Market, we take a trip to Tom’s Guitar Shop to nd out about the six-strings, the stories and the tuition...

Parkview Outdoor Play unveils Canary Wharf childcare pick-ups

Catch cutting-edge clothes as London College Of Fashion undergrads exhibit

on the radar

What’s for lunch? Salad, salad and more salad. Into this crowded market, Holy Greens is set to open its doors in Cabot Place. Billed as a Scandanavian mindful eating brand, expect a strong focus on sustainaiblity with climate impact tracking... holygreens.se

Visit fragrance brand House Of Creed’s website and you’ll be met with a video of a rampant black stallion. Soon to open at Cabot Place Wharfers can expect a full range of malefocussed scents, products and accessories from this boutique creedfragrances.co.uk need to know

19

See The Glowworms and friends as they play The George Tavern

How Ensemble Festival is all set for a weekend of free performances at Royal Victoria Dock featuring circus acts, comedy and thoughtprovoking shows 24

doing the deals

get more for less on and around the Wharf

Enjoy classic cocktails for £7 as Boisdale Of Canary Wharf extends its unbeatable Happy Days o er. Available noon-7pm on weekdays at the Cabot Place venue boisdale.co.uk

£12

How the facilities at Heron Wharf are proving atttractive to buyers 11

Get three oysters and a glass of Chapel Down at Songbird during its oyster happy hour, Tues-Fri, 4pm-7pm from July 14. Access via the Canary Wharf app canarywharf.com

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TRIED + TESTED Farm Bowl

Bewliehill bewliehill.com

Bewliehill’s Farm Bowl costs £9.40 and is available now in Canary Wharf’s Cabot Place mall

No, this isn’t Bewliehill’s Farm Bowl mid-meal. This presentational Pollock is the Deliveroo-ed version (forgive me, I have a broken toe and couldn’t make it down to the latest salad chain to open in Canary Wharf).

But, despite the bikeprocessed appearance, there’s a lot to like here. Firstly the price is right. This is a substantial bowl of veg for £9.40.

Named after the founder’s grandad’s farm, the brand is big on nding “joy in the imperfect” – a fairly accurate summation of my lunchtime experience.

As competition to supply Wharfers’ crunchy lunchtime salads continues to hot up, this new entrant is certainly a runner.

There’s a decent amount of crunch, thanks to the shredded hispi cabbage, kale and carrot and plenty of toothsome ingredients with good quality tomatoes, smashed peas and crispy shallots all doused in a sharp lime and coriander dressing. Also good is the jalapeno hummus which packs as much punch as the bu etting my poor bowl clearly received on its way to me.

Jon Massey

we take a look inside the thoughtfully designed homes at Argenta, Silvertown

advertising feature

Set within the heart of east London’s ambitious regeneration at the Royal Docks, Argenta is offering buyers the opportunity to step onto the property ladder in one of the capital’s most exciting emerging neighbourhoods.

To help prospective purchasers envision life at the development, Guinness Homes has unveiled two show homes, each inspired by Silvertown’s rich heritage and evolving identity.

Created by interior design studio Dapa Atelier, the one and two-bedroom show homes have been thoughtfully styled to demonstrate how buyers can make the most of the contemporary apartments available through Shared Ownership at Argenta.

While each show home has its own distinct personality, both draw inspiration from the local area, celebrating Silvertown’s industrial past, waterside setting and bright future.

The one-bedroom show home has been designed with a firsttime buyer in mind.

Imagined for a single purchaser or couple embarking on their homeownership journey, the space embraces warmth, texture and natural materials to create an inviting and practical environment.

Drawing on the area’s industrial heritage, the design incorporates cork wall coverings, raffia and cane detailing, woven fabrics and carefully selected accessories that add depth and character.

Bespoke touches throughout the space reinforce a sense of connection to the local area.

Artwork created from burlap and cushions crafted from repurposed grain sacks offer subtle references to Silvertown’s history, creating a scheme that feels contemporary while acknowledging the neighbourhood’s past.

In contrast, the two-bedroom show home presents a bolder and more refined aesthetic, designed to appeal to buyers seeking their next step on the property ladder. Inspired by Silvertown’s waterside location and industrial legacy, the interiors feature rich copper tones, deep blues and art deco influences that bring a sense of sophistication and individuality to the space.

Throughout the home, bespoke artwork and carefully curated finishes reference the energy

£97,500

Starting price for a 25% share of a one-bed at Guinness Homes’ Argenta scheme in Royal Docks

The schemes in the show homes demonstrate how thoughtful design choices can transform a space

Fairbrother, Guinness Homes

and transformation of the Royal Docks, reflecting the area’s evolution into one of London’s most exciting new residential destinations.

For Dapa Atelier, the aim was to create interiors that feel both aspirational and achievable, offering practical ideas that buyers can adapt to suit their own lifestyles.

Rob Burton, co-founder at Dapa Atelier, said: “Our brief for Argenta was to create homes that feel aspirational but still genuinely achievable for buyers.

“We wanted each space to feel considered and design-led, without tipping into something that feels over-styled or unrealistic.

“For the one-bedroom home, we focused on texture and natural materials to create a calm, tactile environment that still makes a statement. It’s about showing how even a smaller space can feel elevated, while remaining practical for everyday living.

“The two-bedroom home takes a slightly bolder approach, drawing on Silvertown’s industrial heritage and waterside setting. Copper, rich tones and art deco influences all come through, creating a space that feels more refined and design-conscious, suited to buyers who are ready for their next step.”

Across both show homes, practicality sits alongside aesthetics. Integrated storage solutions, multi-functional furniture and carefully considered layouts demonstrate how the apartments can support modern lifestyles.

Flexible spaces can accommodate home working, entertaining and overnight guests, while generous living and dining areas maximise usability.

Hellyn Fairbrother, London and South East sales manager at Guinness Homes, said: “Working with Dapa Atelier, we wanted to create show homes that not only

by place

look beautiful, but help buyers imagine how they could make a home at Argenta their own.

“The schemes demonstrate how thoughtful design choices can transform a space while remaining practical for everyday living.”

Part of the wider Silvertown regeneration, Argenta benefits from a prime location, moments from West Silvertown DLR and just one stop from Canning Town, placing Canary Wharf, the City and beyond within easy reach.

Residents can also enjoy growing local amenities, waterside walks and access to open green spaces, all within a neighbourhood undergoing significant investment and transformation.

The development offers a collection of one and two-bedroom shared ownership apartments, each featuring contemporary interiors, private outdoor space and access to landscaped communal areas.

Prices start at £97,500 for a 25% share of a one-bedroom apartment (full market value £390,000), while two-bedroom apartments start at £136,25 for a 25% share (full market value £545,000).

Go to guinnesshomes.co.uk for more information about Argenta

Guinness Homes has unveiled two show homes at Argenta with interiors by Dapa Atelier – a one-bed, above, and a two-bed, below

how Honi Poke continues to roll out growth and flavour as the brand opens in Canary Wharf

Mcucumber, spring onions, sesame seeds and smashed avocado,” said Richard De La Cruz, head of food at Honi Poke Group.

“I probably eat poke four times a week and that dish at least twice – it’s my favourite. We go through 150 tonnes of mangoes a year and there’s a reason for that.”

Richard’s advice isn’t to be taken lightly. Born in Ecuador, he discovered a passion for cooking at a young age, training and working in his home country before travelling to Mallorca to study at the Ma Escola D’Hote leria De Les Illes Balears.

A head chef by aged 19, he said: “I was well known for my bad temper back then”. A career in Spain followed, cooking in a succession of Michelin-starred restaurants including with threestar Quinque Dacosta.

Moving to London in 2014 to follow through on his ambition to learn English, he worked at Coya for three years before his career took him to France and the Caribbean as an executive chef.

Somehow, in 2017, he found time between private gigs to sit down with Honi Poke founders Volodymyr Martynov and Kosta Varesko to develop and then refine the startup’s menu.

Poke, a Hawaiian dish roughly akin to deconstructed sushi, features diced, marinated raw fish served over rice or salad with a variety of toppings. It became popular in London in the mid 2010s with the arrival

One of the things that still amazes me about the business is that the recipes have not been changed. There’s been no compromise on quality

Richard De La Cruz, Honi Poke
Images by Jon Massey / Wharf Life unless stated making it Honi Poke head of food, Richard De La Cruz, has a background cooking in Michelin-starred kitchens

of Island Poke, which opened its Canary Wharf restaurant in 2017. Following the brand’s acquisition by Honi Poke, that site at Crossrail Place has now been relaunched with a new look and a fresh offering for Wharfers.

In addition to standardised poke bowls and the popular build-your-own option, the business serves up ramen, poke burritos, grab-and-go sushi and warm rice bowls with toppings of Miso Salmon, Gochujang Chicken and Chicken Katsu Curry.

“While we are in the process of converting our Island Poke shops, we will be preserving the brand within the organisation by keeping the Bow Lane branch,” said Richard. “We don’t think of this change as replacing Island –it’s always been a great brand and we have a project to incorporate it into our stores more widely.

“Honi Poke has 35 shops now and we’re looking to grow a bit more as we rebrand the former Island stores.”

Richard himself rejoined the business after spending time back in Spain with Quique Dacosta and then in London for the celebrated Spanish cook as group executive chef of Arros QD off Oxford Street.

“Although I’d created the original menus, joining in 2023 is when I first felt I was really working for Honi Poke – before I’d always been more in a consultative role,” he said.

“One of the things that still amazes me about the business is that the recipes have not been changed.

“We’ve added new things, but there’s been no compromise on the quality – that’s why it’s a great brand.

“Over the years I’ve been approached by suppliers saying things like: ‘You must taste this frozen salmon..’ but that sort of thing is not negotiable. It has to be fresh or we’re just not doing it.

“I always remember my father telling me that you have to learn from the lessons of others. We’ve seen other companies who have taken shortcuts crash out of business.

“That’s a mirror and one we always have to be looking in. Fortunately, now we’ve grown and so, because we are bigger, we can negotiate better prices – you can’t always charge people more when costs rise.

“There are lots of competitors in Canary Wharf, but we see that as something very healthy. This is a place people come for good food now. Hopefully they decide to try us – I think there are enough customers for everyone.

to create something to suit every customer who walks through the door, so if they want poke, they can have it or grab some sushi if that’s how they’re feeling.”

Becoming a bigger brand also means more opportunities and Honi Poke is now partnering with the likes of Disney.

“While the build-your-ownbowl option is the most popular, we also make it easy with a range of signature bowls. We’ve tried

To mark the release of the entertainment giant’s live action version of Moana, limited edition Find Your Wave poke bowls will be available until July 31.

“It took us six months to make sure this collaboration was right and we’re very pleased to be representing this launch,” said Richard. “We’ve tapped into Polynesian flavours to create the bowl to match the story of the movie.”

Priced at £12.95, those ordering will get fresh tuna, a green coconut curry sauce, mango, edamame beans and smashed avocado on a base of coconut rice all topped off with coriander, coconut flakes and lime.

Visitors to Honi Poke stores during the promotion will also have the chance to win up to £1,000 in credit with the brand.

While 2026 has largely been a time of consolidation for the brand, following its acquisition of Island Poke, Wharfers can expect to see more branches in future.

“This year we went easy on expansion, although on Monday I was asked by my founder to take a look a some new sites,” said Richard.

“Of course our goal is to grow a bit more. Island Poke has nine shops in France, which are now part of our group and so we’re looking into conversion here.

“We’ve also always had a lot of requests for franchises. At the moment, all of our shops are run by us directly, but there could be potential in the future for us to listen to that market too.

“It was not the original purpose of the business – that was to grow the core company – but the franchise model is now something we’re looking into.”

key details Honi Poke’s Canary Wharf branch is located at Crossrail Place. The restaurant is open from 11am-9.30pm, Monday to Thursday, from 11am-9pm on Fridays, from noon-6.30pm on Saturdays and from noon-4pm on Sundays. Go to honipoke.com for more information

Richard’s favourite bowl features salmon, mango, edamame beans, pickled cucumber and smashed avocado
Island Poke at Crossrail Place has now been fully rebranded following its acquisition by Honi Poke and is open for hungry Wharfers to explore
how the Summer Daze Festival is set to fill Wood Wharf with comedy, theatre, music and so much more

Wood Wharf is set to become the focus of the warm weather, with four days of events, arts and happenings this month. The Summer Daze Festival runs from July 23-26 and is a fresh initiative from Canary Wharf Group aimed at drawing crowds down to the likes of Union Square, Water Street and Harbour Quay Gardens.

“We really want to showcase how amazing this neighbourhood is,” said Camilla McGregor, event manager at CWG. “It has a different feel to other parts of Canary Wharf and so lends itself perfectly to this sort of festival.

“We’ll be hosting comedy, theatre, music and lots of different events for families across the four days. It won’t just be us either. Many of the retailers such as Crate and new opening, Potato Art Studio, will be joining in as well.”

Wood Wharf has continued to come alive in recent months, with hospitality offerings from the likes of Ong Lai Kopitaim, Nora, Signorelli, Cafe Seek, Supershakes, Lockdown, Osteria Al Molo and Mama Li all now trading in the area.

A little further west, Wharfers can find Dishoom, Feels Like June, Emilia’s Crafted Pasta, MMy Wood Wharf, Hawksmoor and Patty And Bun, all presenting tantalising options.

At the heart of the festival programme will be the Hazy Daze Tent in Harbour Quay Gardens.

“Among the events hosted inside will be three comedy nights, headlined by Milton Jones (July 23) Lou Sanders (July 24) and Sarah Keyworth (July 25),” said Camilla. “Each night will feature four acts and tickets cost £16.50, including booking fees, and the shows start at 7pm.

“The tent will also be used for the Big Fish Little Fish Family Rave on July 25 at 2pm, which is

It’s

great to bring an event like this to Canary Wharf to entertain the people who live in the neighbourhood and those visiting Camilla McGregor, CWG

always so much fun, with confetti cannons and dancing. We’ll also be putting on Baby Broadway (July 26) with songs from hit musicals, bubbles and puppets – great for kids aged 0-7 – and the Comedy Club For Kids (July 26) for children aged 6+, which sees established stand-ups present their acts without the rude bits.

“Times and prices for these vary, depending on the show, but you can find all the information online.”

In addition to the ticketed shows, Summer Daze also boasts an extensive programme of free events, with the majority taking place in Union Square.

“These will be presented on a first come, first-served basis as with other such offerings in Canary Wharf,” said Camilla.

“We’ll have a mix of theatre including Pews At Ten (July 23, 8.15pm) by Novem Ensemble and hosted in partnership with The Space Theatre. It’s a light-hearted musical comedy set in a church where three Welsh grandmas are anticipating a visit from Tom Jones.

“440 Theatre will perform their take on A Midsummer Night’s Dream (July 25, 6.30pm) and we’ll also be welcoming Let’s All Dance: Alice In Wonderland, earlier that day, for a performance (11am) and movement workshop (11.45am) for kids themed around the classic, fantastical tale.”

Various groups of musicians from east London ensemble, the Docklands Sinfonia, will also be performing at the festival. There

Events over four days as the Summer Daze Festival arrives in Canary Wharf

Summer Daze Festival is set to take over Wood Wharf for four days in July

The programme includes a Big Fish Little Fish Family Rave in a tent at Harbour Quay Gardens

will be brass on July 23, the Fliss Gorst Jazz Trio on July 24 (both noon-2pm), the orchestra’s Street Band on July 25 from 1pm-3pm and the Swing Funk And Pop collective on July 26 from 4pm-6pm.

Another highlight will be Agency Unknown’s Musical Bingo on July 24, from 7pm-9.30pm. Teams of two or more (£11 per person) are invited to head down to Union Square for a “high-energy mix of hit tunes, games and prizes”. Audiences can expect sassy hosts, dancers, plenty of surprises and a show-stopping finale. Festival-goers should also look out for face-painting, Bollywood dancing, a poetry takeaway and the opportunity to make a fancy hat, with full details available for all online.

Camilla said: “It is great to bring an event like this to the programme, to entertain the people who live in the neighbourhood and those visiting – hopefully they get to see all the other amazing things we offer here.

“Almost everything we do from

and ticketed stand-up gigs

an arts and events perspective is free and, when we do have tickets, they are always subsidised.

“Anyone who gets into Summer Daze will also enjoy our wider summer arts series, from buskers on Eden Dock to lunchtime classical concerts in Jubilee Park, our lunch markets, our Film Club and so much more. We are really lucky to have so many green spaces to sit in and blue spaces for people to explore.”

key details

The Summer Daze Festival is set to run across Wood Wharf from July 23-26. There are 20 events taking place over those dates, some free and others ticketed. You can find full listings and booking links online.

Go to canarywharf.com for more information

Scan this code to nd out more about Summer Daze

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Visitors can expect live music, free theatre

write me words you don’t know you need

noun, fake, from Latin Back in 1928, US presidential hopeful Herbert Hoover promised Americans “a chicken in every pot” recalling King Henry IV’s stated desire for his subjects to have a bird to eat on Sundays. This word means pledging “good growth in every postcode”

nugacity

noun, real, from Latin

This term means futility especially in reference to tri ing talk or behaviour. Not to be confused with nougacity, the far from tri ing practice of consuming as much rich, chewy nougat as possible with the aim of self ful lment...

TELL IT

Bake Me A Fairy Tale Crossrail Place Roof Garden canarywharf.com

Rosie Tells Tales hosts this yarnspinning event, which is free to attend and ideal for kids aged 3-7.

Running for three sessions on July 18 (10am, 11.30am and 2pm), the 45-minute show invites youngsters to become story chefs as they help craft a gingerbread-spiced interactive adventure.

The shows atop the Elizabeth Line station promise sessions packed with songs, rhymes, games and “a sprinkle of mischief” to keep little ones and their adults entertained.

diary dates, listings and ideas to make life in Canary Wharf sweeter..

SEE IT

Black Panther (12) Canada Square Park canarywharf.com

Among the July listings for Canary Wharf’s Summer Screens Film Club is one of the better Marvel movies. Starring Chadwick Boseman as the eponymous hero and heir to the technologically advanced kingdom of Wakanda, this is everything a comic book adaptation should be. Wharfers can watch it for free on the big screens on July 21 at 7pm. Just bring a blanket and some vibranium...

nature week

discover activities and get free plants

Canary Wharf Group is set to host Nature Week running from July 13-17, celebrating biodiversity and encouraging Wharfers to make small changes in their lives that add up to a big di erence. Residents, workers and visitors to the estate are invited to participate in Canary Wharf’s Pollinator Count from 11am-2pm at Eden Dock and Union Square. This citizen science project involves snapping images of bees, butter ies and other pollinators with the aim of building up a picture of how insect life is faring locally.

On July 14, Wharfers will be able to see images from the Eden Project Wild ower Photographer Competition showcased across the area.

Then, on July 15, CWG will be hosting its rst ever Plant Drop from 9am-2pm. Around 800 plants will be given away at Union Square to help brighten up homes and workspaces. Those hoping to take one away should sign up via the Canary Wharf App, which can also be used to register for other events. Go to canarywharf.com for more details

Scan this code to download the Canary Wharf App and nd out more about the Nature Week events

TASTE IT

Avo Expresivo Cigar Range Boisdale Of Canary Wharf boisdale.co.uk

Tickets cost £89 for this tasting and launch event, which is set to take place on the venue’s terrace in partnership with Dalmore and Fettercairn.

Those attending can expect Carribean canapés, cocktails, wines and a whisky sampling bar, all conceived as a backdrop to smoking the Avo Expresivo Robusto and the Avo Expresivo Toro (both included with entry).

Founded by musician and cigar maker Avo Uvezian, the brand creates its products in Honduras.

Cost of a ticket to see The Glowworms, Glass Eel and Cordelia Gartside £13.34

Limehouse - Wapping - Whitechapel - Tower Hill

how The Glowworms promise to deliver warmth and colour as they take the headline slot at The George Tavern

Comprising Dov Sikowitz, Sam Hodder, Dan Fawcett, Cass Begg and George Lavender, London and LA-based band and recording project, The Glowworms, are set to bring their intricate guitar work to The George Tavern.

Following the release of tracks Seventies and Those Things, the show comes in celebration of the launch of their new EP Baleen. The band describe their sound as “somewhere on an axis between stories and hymns, between the organic and the distorted” but also full of warmth and colour. The indie collective, whose melodies are laced with keyboards

The band are launching their latest EP at the gig

and lap steel guitar, have been a slow burn from the release of debut single Cable TV back in 2024.

Support at the gig comes from Cordelia Gartside and Glass Eel. Both female singer songwriters, audiences can expect ethereal vocals, guitars and introspection. Over-18s only.

key details

The Glowworms are set to play at The George Tavern on July 23 at 7.30pm. Tickets cost £13.34 Go to thegeorgetavern.london for more information

Scan this code to nd out more about the show

what’s on things to do, places to go, people to see

Where? Wilton’s Music Hall Wapping

GIG | O ering To The Sun Sitar maestro Baluji Shrivastav teams up with tabla player Ustad Yusuf Ali Khan and other musicians for a presentation of sounds spanning continents. Jul 27, 7pm, from £13.50, wiltons.org.uk

Where?

Tower Of London Tower Hill

EVENT | Boleyn Is Back

Meet the queen as Anne returns to the Tower over the school holidays to explain to visitors what life was like in Tudor times. Meet her on the South Lawn. Jul 25-Aug 14, 11am-3.30pm, £37 (adults), hrp.org.uk

Where? Troxy Limehouse

GIG | Donell Jones + Ginuwine The r’n’b performers promise a night packed with nostalgia including renditions of Pony, Di erences, So Anxious and In Those Jeans plus many more. Jul 24, 7pm, from £89.25, troxy.co.uk

Enjoy lots of comic japes and silliness as CSI: Crime Scene Improvisation invites the paying public to help shape the who, what, how and why of a whodunnit when the show returns to Wilton’s Music Hall on July 10. Tickets from £8 wiltons.org.uk

Scan this code to nd out more about the show or

The Glowworms are set to play a headline gig at the Whitechapel venue to mark the release of Baleen celebrating the
how Parkview Outdoor Play is offering Canary Wharf pick-ups and drop-offs for its summer holiday sessions

Parkview Outdoor Play has a long history of supporting parents through childcare on the Isle Of Dogs. Running after-school clubs for pupils at local primaries and holiday play schemes, the organisation is well known for looking after kids aged 4-11 from its base at The Dockland Settlements at Calder’s Wharf.

Now it’s trying something new, extending its outdoor sessions to parents working in Canary Wharf to lend a hand over the summer holidays.

“One of our parents said how nice it would be if they could bring their children into work with them – where we would be waiting to pick them up, take them out for the day and then drop them off back in Canary Wharf,” said Lorraine Cavanagh, CEO at The Dockland Settlements, a charity that’s been supporting communities in Tower Hamlets, Newham and Southwark for more than 130 years.

“We thought that sounded like a great idea – something that would stop parents at work worrying if they were stuck on trains, anxious about being there to collect their children on time. We’ve got a eet of five minibuses, so we’ve decided to offer a morning pick up and evening drop off service.

“What we say about Parkview is that it’s where memories are made. Our focus is always on playing outdoors – we aim to take the children out every single day for experiences they wouldn’t normally have.

“Our programme allows them to test themselves within a safe, supervised environment so they can understand what it’s like to take risks and develop resilience.”

Days begin with breakfast and free play with a range of activities on offer at the Calder’s harf centre. Then, around 10.30am the kids are placed in groups and board minibuses with parent-provided packed lunches and head off on that day’s adventure,

returning at 4.30pm – some for parents to pick up and others to stay at the centre for an evening meal and then pick up or drop off at 6pm.

“We have two age groups –four-sevens and eight-11s,” said Tommy Tracey, centre coordinator at Calder’s Wharf, who’s worked at The Dockland Settlements with Parkview since he was 17.

“It’s all about understanding what the individual child is capable of and finding what will be challenging for them, without pushing them too far.

“A lot of the time for the younger ones that’s simply letting them run around in a supervised environment so they can burn off their energy and just have fun.

“For the older children we’ll organise activities with a bit more structure so they’re learning skills to take away and use again while also enjoying themselves.”

The day rate for Parkview Outdoor Play for supervision is for a . pm finish and for up until 6pm. The daily trips mostly cost extra and vary in price depending on the destination, although some excursions are provided at no extra fee.

Parkview is also able to negotiate reduced rates at many attractions, as it’s a frequent customer and a group client.

“We don’t allow mobile phones, tablets or other similar devices,” said Lorraine. “It’s all about them making relationships.

“Those are things that can last a lifetime. For example, we take them to the Forest School at Mudchute Park And Farm where they learn to make their own fires and to toast marshmallows.

“When I’m talking to adults about what we do, those are the experiences they remember from their own childhoods – those smells and tastes.”

Parkview prides itself on putting on a wide range of activities with a strong focus on exercise and adventure in a variety of locations.

“One of our most popular locations is Nuclear Races in Brentwood,” said Tommy. “It’s like an assault course, not too physical, but there’s plenty of

One of the best things for me is when I see a child hesitate and then go on to try something that they love. It’s amazing

Tommy Tracey, Parkview Play

mud and you know everyone will be going home tired and chilled out. The kids especially love it when the staff get involved you see them egging us on and it’s lots of fun for everyone. One of the best things for me is when I see a child hesitate and then go on to try something that they discover they love. It’s amazing.”

Other activities include watching films at the cinema, exploring Diggerland, bowling, roller skating and even crabbing and the beach at Canvey Island.

“There are summer clubs that take the children out once a week, but with us they’re out every day doing things like canoeing, laser tag and visiting parks,” said Lorraine. One of our favourites for the younger ones is a trip to Monkey Bizness, which is a soft play centre, but it’s really high and they love that extra adventure. They’re usually all asleep on the bus on the way back.”

key details

Parkview Outdoor Play is based out of The Dockland Settlements at Calder’s Wharf on the Isle Of Dogs right next to Island Gardens. The new service will pick children up from Bank Street in Canary harf and drop them off again at the end of the day. For full details or to request a brochure, email Tommy via tommy.tracey@ docklandsettlements.org.uk. Go to docklandsettlements.org.uk

Scan this code to nd out more about Parkview Play sessions

exploring the

Base price of Parkview Outdoor Play per child with pick-up at 4.30pm. An end time of 6pm costs £5 more and excursion prices vary

Lorraine Cavanagh and Tommy Tracey run Parkview Outdoor Play from The Dockland Settlements at Calder’s Wharf

All sta at Parkview Outdoor Play are fully quali ed and drivers are Midas-trained to ensure children’s safety on the road

what’s on things to do, places to go, people to see

EVENT | Repair Cafe

Bring along those things that need mending and the volunteers will do their best to help you x them. Suitable for clothes, appliances, gadgets. Jul 25, 10am-1pm, free, poplarunion.com

STAGE | Lighthouse

Set in Caillte Lighthouse o the coast of Angus in the North Sea just after the First World War, the story follows two keepers and their training of a third. Jul 25, 7pm, 9pm, £13, space.org.uk

| Traditional Folk Music Session
Images supplied by Parkview Outdoor Play unless otherwise stated
Image by Jon Massey / Wharf Life

take a breath

Eight or eighty? Why it’s worth considering what our past and future selves would think...

There’s a quote by someone called David Perell that I’ve been seeing around lately. He says:

“Make two people proud – your eight-year-old self and your 80-year-old self.”

Don’t ask me who David Parell is, I’ve no idea. It’s a great saying though – it’s too easy to waste years of our life trying to impress other people, often people that we don’t even like or respect.

This isn’t our fault of course, we are social animals and we seek belonging in our families and school groups when we’re young. When we are much older, we may still attempt to be true to the persona that we had to develop in order to survive in those groups, even if that means becoming increasingly a stranger to ourselves.

However, that inner eight-year-old can be a persistent little shit. It may remind you of how you have given up on certain dreams or passions, or maybe that kid would think that you are pretty cool.

My inner eightyear-old would be impressed that I can talk to girls, so I have a pretty low bar to clear

My inner eight-year-old would be impressed that I can talk to girls, so I have a pretty low bar to clear. You might want to take a moment to check in with that younger self and ask what you think about each other? Did you become the adult you needed when you were eight? If so, then you have rescued yourself. Well done.

Well, what about that 80-year-old self? Obviously, being lthy rich at that point wouldn’t be too much of a burden. But putting that aside, investing in good friendships and our health is essential.

Maybe there is someone that you haven’t spoken to in a while. Maybe it’s nally time to make those rst steps to look after your health in the way that you have been thinking about for ages.

I don’t say this as some kind of guilt trip, I’m thinking about all the things I’ve been putting o as well. And that’s the point. The only person you have to live with forever is yourself.

David Lefebvre Sell is a Greenwich-based psychotherapist and Yoga instructor who teaches at Third Space in Canary Wharf

Follow @davetheyogi on X and Instagram and @DavidLefebvreSellYogaAndPsychotherapy on FB

Scan this code for information about David’s work as a transpersonal counsellor and psychotherapist

Tom Smith plucks a Gretsch in his Greenwich Market guitar shop

Years in August since Tom Smith opened Tom’s Guitar Shop in Greenwich Market
David Lefebvre Sell
Image by Jon Massey / Wharf Life
how Tom’s Guitar Shop offers starter guitars alongside real rarities and everything in between as it turns two years old

My parents weren’t musical, but they were both very passionate about music – they’d cry over tracks that would move them – and that emotional connection was normal from a very young age for me,” said Tom Smith, founder of Tom’s Guitar Shop in Greenwich Market.

“One day, my mum was playing some Led Zeppelin at home and I told her I wanted to be in the band – I was about seven, so I didn’t really understand that wasn’t a thing you could do. But she listened and said she’d better get me a guitar.

“For three years I had classical lessons, but it wasn’t what I’d signed up for. I wanted to be in Led Zeppelin – to plug in, play loud and to have long hair. Sitting and playing Spanish Lullaby was not what I’d had in mind, although a part of me knew it was a necessary step.”

Having got into grammar school, Tom decided to put music aside and knuckle down to his studies. This lasted two terms before he picked up the guitar again. Then the internet arrived and with it videos of Jimmy Page and Robert Plant doing their thing.

“I bought a book of their music and set to work,” said Tom. “By the time I was 12 or 13 I was in bands and playing live shows. Mum would drop us off, we’d play a show to a bunch of older men who were smoking and drinking and then she’d pick us up.”

Having gigged extensively in south-east London at the likes of the Amersham Arms, The Birds Nest and the Montague Arms to build a local following, Tom went networking on behalf of his band Leogun.

Blagging his way backstage at gigs, he managed to secure a meeting with Rocket Music – Elton John’s management company.

“He came to one of our gigs and then introduced us to the Yamaha Entertainment Group label and they invited us to Nashville to record an album,” said Tom.

“People say we just exploded out of nowhere, but then I tell them about the 200-odd gigs a year for half a decade and that tells a different story. We were a cut above most garage, college, school bands at that time but then we landed in Nashville and realised we needed to sharpen everything up really quickly.

“It was amazing to be around some of those incredible players and to see them through 22 and 23-year-old eyes.

“We only released music in the

It’s been an amazingly positive experience.

We’ve become a hub not just for musicians but for locals popping in to say hello

States, but we did well, going on three US tours with the likes of Kiss and Lynyrd Skynyrd, so I got to share the stage with some of my heroes.

“We played in 35 states overall and drove to most of the rest, so we really did America. I was expected to be the lead singer, songwriter, performer and representative of the band.

“I wasn’t very adept at social media, however –never have been – and a big part of being an artist these days is also being an in uencer. I didn’t mind documenting what Leogun were doing musically, but I didn’t enjoy the in uencing. One of the great things about Led Zeppelin, was their mystique, the lack of interviews.

“To start the shop I sold everything I owned except one guitar and then went shopping for stock,” said Tom. “Rotosound is a wonderful company that really helped me out – they said they believed in what I was doing and they gave me some stock to help

“I found myself relating to my life less and less – so I decided to return to the UK to do some recordings.

“O cially I moved back in – the goalposts felt like they were getting closer and closer together – I just wanted to regain some autonomy, but I didn’t want to turn my back on music.”

Initially Tom considered opening a rock’n’roll bar, but followed sage advice from his mum that it might “truncate” his life, instead opting for a different path.

“I did the next best thing,” he said. “I opened a guitar shop right next to a pub and it’s been wonderful. I love guitars and I love playing them. I’m not a guitar snob in any way or a guitar nerd. A nerd knows all about them and a snob thinks some are better than others, but I’m neither.

“I know something about them but at heart I’m intrigued by them all. I like vintage stuff, I’m very analogue and that’s re ected to some e tent in our range of guitars, basses and amps.”

Having opened nearly two years ago, Tom’s uitar hop offers a wide range of instruments from starter acoustics and electrics through mid-priced workhorses to vintage rarities and curiosities.

“It’s been an amazingly positive experience. We’ve become a hub not just for musicians but for locals popping in to say hello. People are welcome to come here and to try any of the instruments.

“We also have a fully functioning workshop so everything we sell comes fully set up and ready to play. We’ll always have entry level guitars – which is really important because one of the things that stops beginners playing is a sub-standard instrument – but we’re constantly evolving.

playing is a sub-standard

what’s on things to do, places to go, people to see

COMEDY | Tennish

Physical comedian Darryl J Carrington invites audiences to enjoy his wordless clowning all served up with help from a dog called Flippy. Jul 23, 7.30pm,£13.50, woolwich.works

and selling middle-ofthe-road guitars, but all of sudden we’ve got 1950s

“I thought I’d be buying and selling middle-ofthe-road guitars, but all of sudden we’ve got 1950s Fenders and Gibsons, vintage Gretschs and guitars from the 1930s on the wall.

“That’s the shop having its own charisma. When I started I really wanted to create a place where people would come in, sit down and take their time. I have lots of favourites – there’s the 1958 Stratocaster and a 1956 Precision Bass that’s 100% original and museum quality.

“People come in for the curiosities and I absolutely love this little 1920s parlour guitar I found in a shop in Chicago that’s made by Stella.

“I also offer guitar lessons for beginners and players at all levels before the shop opens. I adore teaching. etting people off the ground is great, showing them the fundamentals, a few chords, especially those who’ve said they couldn’t learn to play.

“When youngsters show enthusiasm, and you teach them something, you see their eyes sparkle – that’s amazing.”

key details

Tom’s Guitar Shop is located in Greenwich Market and is open from 11am-7pm, Tuesday to Sunday and from noon -7pm on Mondays. Go to tomsguitarshop.com for more information

STAGE | Untold Stories

Another one for lovers of physical expression, mime artist Silent Rocco promises an “immersive, cinematic theatre experience” woven with his hands. Jul 15-18, 7.30pm, £16.50, greenwichtheatre.org.uk

of our nearest celestial neighbour and can be viewed with entry for £24

Artist Luke Jerram has unveiled Mirror Moon at the Royal Observatory Greenwich. Cast in stainless steel, the sculpture reproduces the surface
GIG | Greeicy
The Colombian singer is all set to bring her Candela World Tour to London following the release of her latest album of the same name. Expect Latin beats.
19, 7pm, from £51, theo2.co.uk
Tom Smith, Tom’s Guitar Shop
Scan this code to nd out more about Tom’s Guitar Shop

how Ensemble Festival’s seventh edition promise a programme of circus, fun and thought provocation

Get Clive Lyttle talking about Ensemble Festival and, before long, he’ll be overtaken by a surge of enthusiasm and anticipation. As artistic director of Certain Blacks, the company behind the free summer event, there’s a sense he almost can’t believe the variety, quality and mischief he’s about to unleash.

Gearing up for its seventh edition, the programme is once again a celebration of circus, dance, comedy and theatre that promises to be “bold, joyful and thought-provoking” while remaining suitable for all ages.

“This one is going to be a bit of a treat,” said Clive. “It’s bigger this year and we’re lucky to be stretching out our footprint with performances outside City Hall and all the way round the docks to include Cris Clown’s Unidentified Flying Object (In Female) who’ll be suspended in the middle of a public space, interrupting the everyday with absurdity and surprise.

“What we want to do is to reach out to everybody to come along. In troubled and worrying times, come down and have some really good fun over the weekend.

“We’re working in partnership with the Royal Docks Team and the festival coincides with the launch of the Royal Docks Summer Splash free lido and the T100 Triathlon at Excel.

“I live locally in Royal Docks and we’re all mates – we all talk to each other and it’s in everybody’s interests to make the area a really happening place.”

Originally a jazz guitarist, Clive founded Certain Blacks after 17 years working for Arts Council England with the aim of supporting a wide range of diverse artists. This year’s Ensemble Festival is no exception with a free weekend programme that features five new commissions through partner Without Walls which specialises in helping artists to make new work and then perform it in collaboration with 35 festival producers including Certain Blacks and the Greenwich And Docklands International Festival

Clive said: “I was recently asked by a group of young black men where I was from – ‘Are you from Somalia? No. Are you from Jamaica? No. So you think you

This Ensemble Festival is going to be a bit of a treat. It’s bigger this year and we’re lucky to be stretching out our footprint

are British? Why? You aren’t from here?’.

“I was born in Lewisham Hospital, the same place my mum worked all her life and where she died, so this is where I’m from.

“The work in the festival touches on this conversation of identity and what it is to be diverse, or different or care about the world.

“There are so many highlights, but I’m really looking forward to a collaboration between Talwa Theatre, Fubunation and Sonia Hughes called Fragments Of Us

“It’s a piece that asks questions about how you react when you see a group of black boys, black men –about people’s inner fears. But it’s fun too, it’s not just heavy – it puts these topics into a contemporary outdoor theatre context.

“Then we have a show called Garbh, which means womb. It’s by Shyam Dattani and Mirat Salat and mixes contemporary and Gujarati folk dancing to give voice to an under represented ancestral form using sound and movement.

“Something I’m very pleased with is our joint commission from Daughters Of The Wire. It’s called ElevateHer and features female artists on tightropes. It asks lots of questions about women’s roles in society and there aren’t many female high wire artists so it’s wonderful to host a group like this.”

The commission is also evidence of Ensemble Festival helping artists ourish. One of the co founders of the collective, Poppy Plowman performed a smaller solo work at last year’s event and appeared as part of Gorilla Circus in 2023.

While she’s not appearing in this show, Clive said he was delighted the company had gone on to win a larger commission.

“Out final show in partnership with Without Walls is The Torch by Nigel ‘Kobby’ Taylor, which is all about whether he’s going to follow in the footsteps of his grandfather or be a bit more realistic about

Days

message

Ensemble Festival’s programme will be taking over Royal Victoria Dock
Image by Jon Massey / Wharf Life Image by Anne Tetzla
showing the
Balance by Brainfools explores attitudes to alcohol via acrobatics
Garbh
Clive Lyttle

life in Hull,” said Clive. “It uses afrobeat, hip hop and storytelling to explore heartbreak and displacement and it’s got a really fantastic female bass player.”

But the festival doesn’t stop at these commissions, offering a wide selection of attractions to see over the two days.

Other highlights include Stick And Stone by Ferdinando + Bernstein, which uses physical comedy and imagery to “confront the loss of all wild things” and Balance by Brainfools, where performers use beer kegs, bottles and planks to create a playground and explore attitudes to drinking.

“This year we’re also bringing over three shows from Catalonia, which includes Cris The Clown,” said Clive.

“Each year, I visit Catalonia for a showcase of performances from all around the world as well as work by local artists and we’ve selected these to be a part of Ensemble Festival.

“One of the shows is called Domte, by Nacho Flores, which is performed by a street circus duo and features live music as well as playing with mythology.

“It has real echoes of Don Quixote and is about tilting at the modern world, the slowing down of stuff and the delicate balance of the ecosystem.

“The other piece we’re bringing over is called Water Silhouettes, by Teatro En Movimiento Callejerx. It’s about water waste and we’ll be finding a few thousand plastic bottles to use as part of the show.

“It brings together Spanish contemporary theatre with ideas of conservation and I’m really looking forward to it.”

Also performing at the festival will be Cormac Mohally, whose Captain C-Man show promises audiences the chance to help him achieve “the greatest and most dangerous juggling trick in the universe”.

Famous as one half of Britain’s Got Talent contenders Lords Of Strut, Cormac is all set for a performance that comes out of a suitcase and aims to act as a showcase of skills as its eponymous hero spreads the appeal of circus far and wide.

key details

Ensemble Festival runs from noon-8pm on both July 25 and 26 at various locations around Royal Victoria Dock. Visit Certain Blacks’ website for full listings across the weekend.

Go to certainblacks.com for more information

this code to nd out more about the festival

what’s on things to do, places to go, people to see

Expect to see two days of climbing action as athletes compete over water on a 14-metre wall. There will also be talks, workshops and DJ sets. Jul 17-18 , times vary, free, thenorthface.com

KIDS | Musical Theatre Summer School

Suitable for children aged 8-13, attendees will receive training in singing, dancing and acting over ve days, then put on a show. Jul 20-25, 10.30am-4.30pm, £250, bricklanemusichall.co.uk

This 14-hour journey promises a broad immersion in minimal sound as the trio of acts guide clubbers from the early hours into the glorious afternoon. Jul 25, 11.59pm-2pm, from £11.50, ra.co

stepping back

Ever felt the urge to explore ancient civilisations? Timewalk, by DEM Museums, promises visitors the chance to do just that when the attraction opens at Excel London from July 23. Tickets start at £28.50 timewalkexhibition.com

Scan this code to read Wharf Life’s full preview of the attraction, set to arrive at Immerse LDN this month

EVENT | The North Face Climb Festival
CLUB | Paslea + Timoti + Nate Old eld
Starlane
Pizza Bar
Canning Town
Lane Music Hall Silvertown
Image by Pablo Herrera
Image by Ciara Hillyer
Fragments

Rotherhithe - Deptford - Bermondsey

what’s on things to do, places to go, people to see

Where? Deptford Lounge Deptford

KIDS | Creative Writing With Kimba Youngsters aged 7-12 are invited to join the Londonbased New Jersey poet, songwriter and recording artist to discover how words can empower. Jul 25, 11.30am, free, deptfordlounge.org.uk

Where? The Pen Theatre South Bermondsey

COMEDY | Where Was I?

Comedian Aalex Mandel-Dallal, presents a work in progress as she blends musical numbers with over complication, misunderstandings and over thinking. Jul 21, 7.30pm, £7.21, thepentheatre.com

Where? Corner Corner Canada Water

TRY | Terrarium Building Workshop Join Plant And Person for a 90-minute tutor-led session where participants will create their own tiny garden to take home. All materials are included. Jul 21, 7pm, £35, cornercorner.com

top spot

Little Yak in Deptford Creekside aims to o er comfort and joy as it embraces the arts, sports and above all local community. An ideal venue to catch World Cup games, it also boasts live music, DJs and a solid selection of beers. thelittleyak.com

Scan this code to read our interview with A Herd Of Yaks’ Sebastian O’Driscoll online at wharf-life.com

Week-long workshops running at The Albany for kids aged 5-12 this summer

Montage’s programmes all have di erent themes for kids to engage with

getting a feel for the
how the Summer Holiday Workshops at The Albany promise coaching, fun and performance from Montage

Looking for activities for kids aged 5-12 over the summer holidays?

Montage Theatre Arts is set to host a succession of week-long courses at The Albany in Deptford starting on July 20.

Running on weekdays from . am to . pm, there are five Summer Holiday Workshops to choose from at the south-east London venue.

First up, running from July 20-24 is School Of Sorcery, which promises spell singing, incantations and mystical tales.

Then it’s Heroes And Villains, from July 27-31, aiming to decide whether ercules or Maleficent win out in the end.

From August 3-7, it’s A Pirate’s Life For Me with prattling parrots, treasure islands and plenty of opportunities to talk like a buccaneer.

Knight Fever arrives from August 17-21, with participants gathering at a round table for a workshop with a medieval theme.

Finally, it’s the turn of Musical Theatre with songs from popular shows taught and performed from August 24-28.

Montage Theatre Arts is a performing arts charity based in Lewisham that’s been delivering

services and programmes for more than 27 years.

key details

Summer Holiday Workshops at The Albany in Deptford run from July 20 to August 28 on weekdays. Suitable for kids aged 5-12, the costs range from £10 to £165 depending on whether parents are using HMRC Tax Free Childcare or Childcare Vouchers to pay. Go to montagetheatre.com

Scan this code to nd out more about the workshops

Days of catwalk shows at the London College Of Fashion in July

Scan this code to nd out more about the shows

Stratford - Mile End - Bow - Hackney Wick

what’s on things to do, places to go, people to see

Part of the venue’s South Asian season, the Hussain Brothers present a concert that draws on the Su musical tradition as shaped by the poet Amir Khusro. Jul 17, 7.30pm,from £10, stratfordeast.com

Where?

Sadler’s Wells East Stratford

how the public can enjoy cutting edge design as the London College Of Fashion showcases work on the

The London College Of Fashion at East Bank is all set to present its degree shows via a free exhibition and catwalk shows in July. Undergrads’ work will be on display at the Stratford campus from July 13-18, with the public welcome to view between 10am and 5pm. Those interested in seeing

more from the cutting edge of clothing design can also attend the catwalk shows from July 15-17 with seats available on a rst-come, rst served, drop-in basis.

The exhibition will include footwear and accessory designs as well as work from fashion media, photography, styling, cosmetic science and creative direction students.

Highlights include fashion media student Holly Maitland Smith’s investigation into Thai visual culture and

The Black Swan by fashion contour student Madison Cowley whose collection retells the classic story through “themes of innocence, transformation and darkness”.

key details

The London College Of Fashion’s Undergraduate Exhibition runs from July 13-18. Catwalk shows run from July 15-17. Find full listings online. Go to arts.ac.uk

DANCE | Generation Next Boy Blue’s youth companies present a selection of hip hop performances as part of the organisation’s 25th anniversary celebrations. Jul 17, 7.30pm, from £19, sadlerswells.com

EVENT | Sketch And Sip

This artist-led session is suitable for all levels, includes all materials and is inspired by the plants and owers growing all around this riverside location. Jul 23, 7pm-9pm, £38, bargeeast.com

catch this

Made By Many Collective is hosting a pop-up shop at The Trampery Fish Island from July 1 until August 8, showcasing products from local creatives and hosting a selection of workshops over the summer follow @madebymanyshop on Insta

Scan this code to read Wharf Life’s interview with Naz and Louise, the co-founders of Made By Many Collective

GIG | Qawwali Live
Clockwise from top, images by Ana Blumenkron, Orlando Callegaro, Jake Osman and Ayushi Banerjee

Sudoku

Take a break from that phone

How to play

To complete Sudoku, ll the board by entering numbers one to nine such that each row, column and 3x3 box contains every number uniquely.

More to play

You can nd more Sudoku puzzles and a wide selection of other brainteasers available to download for free at puzzles.ca

Notes

crossword

beating the whether

you’re cryptic sleuth or synonym solver

in it for quick wins, this should satisfy

Cryptic Quick

Across 1. Lowest sounding type of fish

8, 22. Central soccer regulation almost no one understands , , . Find the prime minister whose id is real . Mi ed grain lyricist It’s Tim . Out in adhesive rural locations . For confused diners it’s time for eggs . Back from oho I gad about slowly . rophetic dwellings, sort of

18. Sacred masculine song, we hear . ong stretch for scandal concerning Musk

21. A poisonous beautiful lady

22. See 8 across.

Down

2. Let Edward in – it’s obvious . Cause trouble in prison . niche break . The workplace is not slippery . etrol and coffee involving ournalists . ounds like it’s destined to be celebrated . refusal to believe checks out . kindly business is persuasive . The after party could be too much . epeated song is here . confused bush has lots of centres . hat you change into both sorts

Across . Card game . reat ideas . ot spell . Burden . awn . ursues stealthily . rsenic, say . uiding light . ussian ruler

19. Roadway across water . T comedy . ut Down . Ingratiating . eath notice . Fruit . Mar ’s co author . ide view . e uests

11. Cannot be determined . Block . rink of the gods . imits . nderground . earing organs

Notes

Heatwave;
Aurora;
Stalks;
Poison;
Beacon; 18 Tsar; 19 Causeway; 21 Blackadder; 22 Shed.
Obsequious; 3 Obit; 4 Banana; 5 Engels; 6 Panorama; 7 Asks; 11 Unknowable; 13 Obstruct; 16 Nectar; 17 Bounds; 18 Tube; 20 Ears.
Across: 1 Bass; 8, 22 The O side Rule; 9 Disraeli; 10 Rice; 12 Sticks; 14 Easter; 15 Adagio; 17 Abodes; 18 Hymn; 19 Elongate; 21 Bella Donna; 22 See 8 Across.
Down: 2 Admittedly; 3 Stir; 4 Recess; 5 O ice; 6 Espresso; 7 Fete; 11 Credential; 13 Cogently; 16 Overdo; 17 Around; 18 Hubs; 20 Gear.
Set by Everden

TALENT POOL

Dive in together at London’s newest open water pool. This is where ambition lives.

Join riverside running clubs and events. This is where ambition lives.

WHERE AMBITION LIVES

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