

SOUTH OKANAGAN experience
Medication professionals providing healthcare advice
Specialty Compounding (Customized Medications)
Travel Medicine & Vaccination*
Free local prescription delivery*
Minor Ailment prescribing
Pharmasave Osoyoos 8301C 78 Avenue 250-495-7424
www.pharmasaveosoyoos.com
Pharmasave Keremeos 526 7th Avenue 250-499-5543
www.pharmasave.com/keremeos
Riverside Pharmasave Penticton 114-300 Riverside Drive 250-493-5533
www.riversidepharmasave.com
*Services vary by location. Visit the store nearest you for more information.
Pharmasave Penticton Regional Hospital 550 Carmi Avenue 236-422-2771
www.pharmasave.com/penticton-hospital
Pharmasave Oliver 6323 Main Street 250-498-2830
www.pharmasave.com/oliver
Pharmasave Summerland 9515 Main Street 250-494-7088
www.pharmasave.com/summerland



2026/27 EDITION
South Okanagan Similkameen
Penticton, Summerland, Oliver, Osoyoos, Princeton, Keremeos, Okanagan Falls, and the Similkameen area
Subscribe Online experience50.living
Corporate Website experiencegroup.ca
Online Directory wellness.news
Publisher Anna Luinenburg anna@wellnessnews.ca 800-840-4309
Advertising Connections Inc. WellnessNews Canada Inc.
Creative Design Team Tara Craigon | Orli Gelfat design@wellnessnews.ca
Editor | Client Services Manager Lisa Fanjoy support@wellnessnews.ca
Account Executives
Lindsay Papp, Leanne Beler, Beatriz Gonzalez opportunity@wellnessnews.ca
Distribution Experience 50+ LivingCommunity Guide to Better Living is distributed to more than 150 locations throughout the South Okanagan Similkameen and surrounding communities.
Disclaimer
Distributed without warranty of any kind, either express or implied. We are not liable for any damages arising from the use of or reliance on its contents.
Every effort is made to avoid errors and omissions. If however, an error comes to your attention, please accept our apologies and notify us. The information contained in this directory may have changed since publication date.
Copyright © 2026 All rights reserved.
Publisher’s Welcome

Welcome to this year’s edition of Experience 50+ Living. I am thrilled to step in as the new publisher and continue the legacy of this publication. New look, same trusted content you’ve come to rely on.
Since 2009, Robert Herringer has guided Experience 50+ Living with care, vision, and dedication. As he begins a well-earned retirement in Langley, we sincerely thank him for his leadership. Robert and his wife Sharon are enjoying being closer to their daughter and son-in-law. I am honoured to carry the torch forward.
Our dedicated team at Advertising Connections Inc. and Wellnessnews Canada, Inc. brings extensive experience in publishing for mature audiences. We produce two annual Senior Guides supporting Brella Community Services Society and Senior Support North Vancouver Island, as well as Wellnessnews Choices for Healthy Living®, a monthly paper published in 28 local communities across Canada. These experiences strengthen our commitment to delivering trusted content from local businesses that informs, inspires, and supports our readers.
We look forward to bringing a local edition of Wellnessnews Choices for Healthy Living® to this community in the near future. Franchise territories are available.
Experience 50+ Living is your guide to healthcare, housing, financial planning, recreation, retirement, and staying connected in your community. This year, we proudly continue this mission across Central Okanagan, South Okanagan Similkameen, North Okanagan Shuswap and Thompson Nicola.
We are excited to provide a platform for local organizations and businesses to share helpful, inspiring content. Thank you for welcoming us into your community. Enjoy this guide, explore all that life has to offer, and make the most of every moment.
With gratitude,

Anna Luinenburg Publisher, Experience 50+
Living





Healing Within Using Breathwork
Breathwork is an ancient practice and a powerful tool for healing—physically, emotionally, and mentally. It involves conscious control of breathing patterns to influence your state of mind and body. Different breathwork techniques are used in therapeutic settings, spiritual practices, and wellness routines.
Here’s an overview of how it aids healing:
Breathwork helps you release trauma and emotions that are being stored in the body, it helps you let go of negative patterns, and cultivate a sense of inner peace and freedom.
Learning to breathe in a healthier way and bring more oxygen into the system will help you fully oxygenate the body for more energy and vitality to your muscles, brain,
organs and senses. You can experience better sleep, receive more mental clarity, reinforce the immune system, release chronic pain, maintain a healthy body weight and strengthen the respiratory system.
Breathwork aims to release tension that is often caused by repressed emotions or trauma. Process old, unintegrated emotional energy from early and recent life experiences. Gain the ability to harmoniously deal with difficult situations and develop a healthy relationship with all emotional states to release stress and anxiety.
Breathwork can be deeply transformative, promoting healing at both emotional and physical levels.


The Joy of Community Living
Choosing where and how to live as we age is one of life’s most important decisions. For many older adults, moving into an independent senior living community brings not only comfort and convenience but also a renewed sense of purpose, belonging, and independence.
Independent senior communities are designed for active adults who want to enjoy life without the everyday burdens of home maintenance, yard work, or repairs. Imagine waking up in a bright, modern suite where everything you need is within easy reach, from fitness classes and dining options to walking paths and friendly faces right outside your door. These communities are built around freedom and choice, allowing residents to focus on what matters most: connection, health, and happiness.
One of the greatest benefits of community living is social connection. Loneliness and isolation can be real challenges as we grow older, but in an independent living setting, there are endless opportunities to meet new people, share experiences, and build lasting friendships. Whether through coffee mornings, group outings, or hobby clubs, there is always something happening to bring people together.
Safety and peace of mind are also key advantages. Communities offer secure buildings, emergency response systems, and on-site staff who are available if help is ever needed. This sense of security allows residents and their families to relax, knowing support is close by if required.
Health and wellness are naturally woven into daily life. Communities provide access to fitness programs, nutritious dining, and recreational activities that

encourage physical movement and mental engagement. From yoga classes to art workshops, these activities help keep the mind sharp and the body active.
Perhaps most importantly, independent senior living brings freedom from chores, freedom from worry, and freedom to truly live life to the fullest. Residents can travel, volunteer, explore new hobbies, or simply enjoy the tranquility of their surroundings, knowing that everything is taken care of at home.
Independent living communities are not about giving up independence. They are about enhancing it. They offer a supportive, social, and enriching lifestyle designed to make the golden years truly golden. For many, it is not just a new place to live; it is a new way to thrive.
Experience more freedom, friendship, and fulfillment. Discover the benefits of independent senior living today.
VRS Communities Vrs.org






Charles Manor and Sunshine Ridge offer quality, active retirement living, blending the natural beauty of the South Okanagan with convenient amenities. Enjoy inclusive dining, housekeeping, social activities, and on-site services - all part of your monthly suite rental.
(250) 492-3600
495-2520
Private Surgery Options in Canada Are Expanding
For many Canadians, accessing medical care can mean long waits. While the public healthcare system provides essential services, wait times for certain procedures can stretch for months, leaving patients in discomfort or uncertainty. Private surgery options are emerging as a safe and effective alternative, often without the need to leave one’s home Province or even the Country.
Care Close to Home
Contrary to common assumptions, private surgery does not always require travel across Provinces. Depending on the procedure, patients may access care locally or in another Province where specialized expertise or advanced technologies are available. Physicians providing private surgery are carefully selected based on their expertise, experience, and outcomes. This ensures patients receive the highest standard of care while benefiting from the convenience of remaining within Canada.
Faster Treatment, Better Outcomes
One of the greatest advantages of private care is speed. Receiving treatment sooner can reduce stress, alleviate pain, and improve recovery outcomes. From minor procedures to more complex surgeries, private pathways provide options that empower patients to take control of their care. Patients are matched with expert surgeons who have proven track records in their specialties, ensuring safe and effective results.
Clear Guidance and Support
Navigating private surgery can be daunting. Understanding which procedures are available, clinic requirements, and potential costs is not always straightforward. Access to accurate information and guidance helps patients

make informed decisions, navigate options safely, and feel confident throughout the process. Advanced technologies and innovative surgical techniques often complement public healthcare, enhancing treatment outcomes and overall patient experience.
Prioritizing Total Body Health
Private surgery in Canada is ultimately about choice, convenience, and total body health. Patients have access to highly trained doctors, cutting-edge technologies, and supportive care, all without unnecessary delays. As awareness grows, more Canadians are discovering that timely, high-quality medical care is often accessible closer to home than they ever realized.
Chris Walsh President Venture Surgical venturesurgical.ca
Canada’s Experts In Private Surgery



PROMOTING TOTAL BODY
Life with Heart at Summerland Seniors Village
By Harley Elasoff, Community Relations Manager
Located in the picturesque town of Summerland, British Columbia—perfectly situated between Penticton and Kelowna— Summerland Seniors Village is more than a retirement community; it’s a vibrant home where care, connection, and joy come together every day. As the Community Relations Manager, I’m proud to be part of a team that treats every resident like family.
We’re known as a Campus of Care, offering Independent Living, Assisted Living, and Long-Term Care all in one welcoming environment. Our Independent Living community offers the freedom of a maintenance-free lifestyle surrounded by friends, activities, and amenities designed for comfort and connection. It’s a place where seniors can live confidently and independently—without the burdens of daily chores—while knowing support is always close at hand. If your needs change, your home doesn’t have to. Couples can remain together even when care requirements differ, benefiting from continuity, familiarity, and security.
Step inside and you’ll feel the difference. Our bright studio, one-bedroom, and twobedroom suites are safe, comfortable, and pet-friendly. Residents enjoy freshly prepared, dietitian-approved meals served in our inviting dining room. Amenities make life here special—catch a movie in the private theatre, get pampered at the salon, or relax in the library or gardens.
But what truly brings Summerland Seniors Village to life is the sense of community. Each day is filled with opportunities for fun and friendship—exercise classes, music, crafts, gardening, movie nights, and happy hours that bring laughter to every corner. We believe meaningful relationships and engagement are as vital to health as medicine and meals.

Our staff are the heart of it all. Their empathy, patience, and professionalism create an atmosphere where residents and families feel valued and supported. Families often tell us how comforting it is to know their loved one is not only cared for—but genuinely loved. That’s the kind of difference you can feel here.
Choosing long-term care can be an emotional decision, but at Summerland Seniors Village, it becomes a reassuring one. Families trust us because we deliver exceptional clinical care while nurturing independence, dignity, and joy.
In the heart of the Okanagan, surrounded by natural beauty and small-town warmth, Summerland Seniors Village offers a truly special place to call home. We invite you to visit, meet our team, and experience the compassion and connection that make our Campus of Care unique.
To learn more or schedule a personal tour, please call 250-404-4400. I’d love to welcome you to our community.



Independent Living: Freedom, Community, and Peace of Mind
As we get older, independence continues to be one of life’s greatest values. Many older adults want to maintain control over their routines, decisions, and lifestyle while also having the comfort of a supportive, safe environment. This balance is exactly what Independent Living is designed to offer.
Independent Living communities support seniors who are active, self-sufficient, and ready to simplify life by letting go of the burdens of home maintenance. It’s a lifestyle where everyday worries like yard work, housekeeping, and repairs fade into the background, allowing more time for meaningful experiences, hobbies, and social connection.
At Sun Village Retirement Residence in Penticton, Independent Living reflects this philosophy. The setting provides a private living space along with access to recreational programs, social opportunities, and day-to-day conveniences that contribute to a comfortable and fulfilling lifestyle. While each resident enjoys the privacy and autonomy of their own suite, they also benefit from chef prepared meals, housekeeping services, and activities designed to promote wellness, engagement, and connection.
Why Choose Independent Living?
Freedom from household responsibilities
Daily chores and home upkeep can become overwhelming over time. Independent Living eliminates tasks like yard maintenance, repairs, and heavy cleaning, making life easier and more enjoyable.
Social connection
Opportunities to build friendships and participate in group activities are central to Independent Living. Many older adults find renewed purpose through social events, wellness programs, and community gatherings.
Safety and peace of mind
A secure environment helps residents and their families feel reassured. While residents maintain their independence, support is available on-site if needed, helping them live confidently and comfortably.
Convenience and comfort
Services such as dining, housekeeping, and organized recreation reduce daily stress and allow residents to focus on the things they love most.
Independent Living isn’t about giving up independence; it’s about enhancing it. Residents have the flexibility to come and go freely, participate in activities as they choose, and maintain the lifestyle that feels right for them. The goal is to provide more freedom not less by removing barriers that can make living at home increasingly challenging.
For those exploring retirement living options in the Okanagan region, communities like Sun Village Retirement Residence offer a welcoming environment where independence and support exist side by side. Many older adults find that this balance leads to greater fulfillment, stronger social connections, and an overall improved quality of life.
Independent Living can be a positive step toward a simpler, healthier, and more connected future. Whether you are seeking community, ease, or peace of mind, it provides a foundation where all of those things can truly thrive.
Submitted by:
Cheryl Myers, General Manager
Sun Village Retirement ResidenceA member of the Park Place Seniors Living Family sunvillagepenticton.com

A welcoming community, meaningful connection, and helpful services that make life easier. Suites now available. Sun Village blends independent living with warm hospitality and the relaxed Okanagan lifestyle. With lively social activities, inviting shared spaces, and helpful services available when you want them, every day feels easy and enjoyable. With spacious suites now available, it’s the perfect time to imagine what’s next.
Custom Foot Orthotics WHAT YOU NEED TO KNOW
Orthotics can be used to treat conditions in the feet such as bunions, plantar fasciitis, metatarsalgia, as well as the effects of diseases such as diabetes or arthritis. They are also often used in helping conditions of the knee, hip and back. The most important aspect when considering treatment with custom orthotics is the examination process; it helps determine if a foot orthotic is an appropriate treatment choice for your condition. Canadian Certified Pedorthists are custom-made foot orthotic and orthopaedic footwear experts. They are one of the few healthcare professionals trained in the assessment of lower limb anatomy and muscle and joint function. With specialized education and training in custom-made orthotics and footwear, Canadian Certified Pedorthists help to alleviate pain, abnormalities, and debilitating conditions of the lower limbs and feet.
Foot orthotics are medical devices made to address pain, numbness and alignment in the body. Pain can occur for many reasons; a biomechanical/physiological problem, excessive weightbearing at work or overuse in sports as well as trauma or post surgical recovery. Canadian Certified Pedorthists help to alleviate pain, abnormalities, and debilitating conditions of the lower limbs and feet.

specific and unique requirements, a gait (walking or running) analysis of the patient, as well as a hands-on biomechanical assessment of the feet and lower limb should be done. If it has been determined a custom foot orthotic is needed a pedorthist takes a three-dimensional casting of the patient’s foot and an orthotic is made from raw materials.
Once your orthotics are made they should be fitted to your footwear in person. This is an important step as all shoes are different shapes and sizes and may need some adjustments. If an orthotic does not fit into your shoes properly they could cause increased pain or discomfort.
Unlike overthe-counter solutions custom made orthotics are made specifically for the patient. In order to evaluate a patient’s
There will be a break-in period that should be followed with guidelines provided at your fitting. Everyone responds differently to an orthotic and adjustments may or may not be needed. It is important to know it is normal to have adjustments at times; we all have different sensitivities and respond to changes at different speeds.
If you are experiencing pain your first step is to see your family physician for proper diagnosis and screening. They may refer you to a Canadian Certified Pedorthist to have further assessment on your foot mechanics and alignment that may be the underling cause of your condition.
Submitted by Okaped Inc. okaped.com


Redefining Retirement Through Connection and Choice
Retirement today looks different than it did a generation ago. More older adults are seeking a lifestyle that blends independence with meaningful social connection, a place where they can feel at home while continuing to learn, engage, and enjoy life. Across the Okanagan Regency Retirement Resorts has built its philosophy around exactly that: creating vibrant, resident-centered communities where people can thrive.
What sets Regency communities apart is not one single feature, but a shared culture rooted in warmth, belonging, and respect. Walk into any Regency residence, whether in Kelowna, Vernon, or Penticton, and you’ll notice the same welcoming atmosphere. Residents greet one another by name, staff members take the time to connect, and shared spaces are thoughtfully designed to encourage conversation, activity, and comfort.
At the heart of the Regency approach is the belief that independence and support can coexist. Residents enjoy the freedom to live life on their own terms, with the reassurance that help is available if they need it. For some, that means enjoying fully independent living with access to dining, recreation, and housekeeping. For others, it may mean choosing optional support services that make day-to-day life easier. The emphasis is always on choice.
Active Living teams across Regency play an important role in creating day-to-day vibrancy. Fitness classes, educational workshops, outings, social gatherings, and creative programs are all designed to meet a wide range of interests and abilities. Staff members often describe the best part of their work as witnessing the natural friendships that form among residents and the supportive atmosphere.

Suites and amenities vary by location, but comfort and community remain at the core. Residents might spend an afternoon relaxing in a fireside lounge, joining a book club, tending a community garden, or enjoying a chef-prepared meal with friends. Spaces such as hobby rooms, outdoor patios, libraries, games lounges, woodshops, and quiet reading areas provide opportunities to engage or unwind, at any pace.
Above all, what residents and families appreciate most is the genuine sense of home. That feeling often begins the moment someone walks through the door. Team members aim to make everyone feel welcome and supported, ensuring each individual experiences the warmth and consistency.
Whether someone is seeking a more social lifestyle, hoping to simplify daily responsibilities, or simply looking for a community that aligns with their values, Regency Retirement Resort offers options to suit a variety of preferences and needs. Across every location, the promise remains the same: a warm, engaging environment where residents can continue to live fully, confidently, and with joy.
Submitted by: Shea Rogers, Marketing Project Manager, BC Regency Retirement Resorts RegencyResorts.ca

Tour a vibrant retirement living resor t in the O kanagan's most desirable locations .
1075 Barnes Ave, Lower Mission
250 -860 -9308
127 7 G ordon Dr, Kelowna
250 -860 -1122
580 Yates Rd, G lenmore
250 -7 17-1884
1360 KLO Rd, South Pandosy 7 78 - 478 -1736
1800 58th Ave, Vernon
250 - 558 - 0232
3 40 Valley Rd, G lenmore
250 -980 - 0023
2505 Ingram Rd, West Kelowna
250 -768 -2934
3 475 Wilson St, Penticton 250 -7 70 -1178

Life Beyond Brain Injury and Stroke: Embracing Hope and Renewal
Experiencing a brain injury or Stroke can change life in profound ways, affecting how we think, feel, and move. Yet beyond these challenges lies a path toward healing and growth. With time, support and meaningful connection, survivors can adapt, reconnect with their strengths, and recreate a life that reflects the person they are now.
The Healing Power of Community Recovery is often strongest within a supportive community. Group programs create inclusive environments where individuals can connect, express themselves, and support each other through shared experiences. Activities such as gentle exercise improve physical strength and balance; creative arts foster emotional healing beyond words; writing groups enhance memory and communication skills; and skill-building workshops develop practical, everyday abilities. Most importantly, peer support
helps reduce isolation by linking survivors with others who truly understand their journey.
Research consistently shows that engaging in meaningful, structured activities within respectful, encouraging settings leads to better recovery outcomes. These spaces empower individuals to rebuild their lives with dignity, honoring their unique strengths and personal paths.
Brain injury recovery is not a fixed endpoint but an ongoing journey of rediscovery. With the right support, connection, and purposeful engagement, life after brain injury can be transformed and redefined. Reach out to us today to learn how we can support you or your loved one in moving forward with hope, strength and community.
South Okanagan Brain Injury sosbis.com


Seniors Wellness at OneSky
Seniors Information, Referral and Navigation –
looking for updated local information, resources or services for seniors? We can help to direct you to community resources and services such as transportation options, in-home supports, seniors activities, financial supports, housing options, help in navigating health and social care systems or completing government forms. Call the office for answers to your questions or to connect with the various programs listed below.
Call 250-492-5814 or email seniorswellness@oneskycommunity.com.
Senior Connector Newsletter –
a free monthly publication packed with information of interest to local seniors. Keeping you updated on local programs and activities for seniors, tips for healthy aging, information about government benefits, free and low-cost services and much more. Request to receive this monthly newsletter by mail or email.
Better at Home Program –
helping seniors living independently with simple non-medical, day-to-day tasks to stay in their own homes and remain connected to their community. Services delivered by paid staff and/or volunteers. Fees based on income on a sliding scale. Services are limited to availability and resources. Must be registered to receive services. See page 81 for more information.
Caregiver Support Program –
support for family members or friends who are caring for an older adult who requires help with the tasks of daily living. Individual emotional and practical support; group activities for enjoyment and connections to other caregivers; information and navigation support; advance care planning. See article on page 34.
Community Connector/Social Prescribing –
Connects older adults to community-based services, activities, and supports that address the social determinants of health - including social connection, housing, transportation, financial security, and access to culturally safe spaces. Connector can help reduce isolation, support aging in place, promote equity, and help build more resilient, connect communities across BC.
Out & About Program –
a social group program to encourage isolated seniors to get out and meet new people, create friendship, and have something on the calendar to look forward to. Various options focussed on health aging, social engagement, and physical activity. Transportation available to attend some events. See our article on page 24.
Cycling without Age –
specially equipped trishaws with room for two passengers piloted by volunteer cyclists offering free rides for seniors to experience the wind in their hair. Scheduled rides from local care homes and independent housing facilities.
Volunteer Opportunities –
many of our services would not be possible without volunteers. If you have a bit of time to offer, consider joining our team as a volunteer. Opportunities to help include friendly visiting, group social supports, admin support, transporting seniors to appointments, deliveries, simple household tasks, gardening, office help, trishaw (cycle) pilots and other support roles. Many helping hands build a strong community.
OneSky Community Resources
330 Ellis Street Penticton V2A 4L7
Visit our website: OneSkycommunity.com

Call 250-492-5814 or email seniors wellness@oneskycommunity.com as your first point of contact for all questions related to seniors in the Penticton/Summerland area.
We provide local information and resources, help filling out forms and connections to various programs or other services in the community.
See the next page for a list of the programs we offer or visit our website at Oneskycommunity.com/seniors-services to learn more about our programs for seniors.
We are located at 330 Ellis St., Penticton BC, V2A 4L7
Housing
Home is not a place, it’s a feeling

PENTICTON
Abbott Towers
Subsidized 60+ Independent Living. 90 Abbott Street | 250.490.0613
Athens Creek Retirement Lodge Supportive Living. 170 Warren Avenue West athenscreek.com | 250.493.3838
Brain Injury Society
Six affordable housing locations for families, seniors & people with disabilities. Support unsheltered people to locate housing and other services. 2-996 Main Street sosbis.com | 250.490.0613
See our ad and article on page 18
Caravilla Estates Mobile Home Park Office open Tuesday and Wednesday 9am-1pm, 55+, no pets. 333-3105 S. Main St. | 250.493.5713
Charles Manor Seniors Community Independent living for seniors. Conveniently located within walking distance to coffee shops, medical services and Okanagan Lake. 333 Martin Street charlesmanor.ca | 250.492.3600
See our ad on page 7
Cherry Park Retirement Residence Independent Living, Pet Friendly Community. Respite care. 317 Winnipeg Street aspiralife.ca | 250.492.2447
Concorde Retirement Community Independent and assisted living options. 3235 Skaha Lake Road verveseniorliving.com/the-concorde 250.490.8800
Figueira’s Mobile Home Park 55 plus only. 321 Yorkton Avenue | 250.212.5026
Hamlets at Penticton, The Assisted Living, Residential Care. 103 Duncan Avenue W. thehamletsatpenticton.ca 250.490.8503
Haven Hill Retirement Centre Complex care facility. 415 Haven Hill Rd. havenhill.ca | 250.492.2600 ext. 102
Penticton Kiwanis Housing Society Rental housing for 55+ and those with recognized disability status, apply by email below.
Kiwanis Brunswick Village360 Brunswick Street Kiwanis Court - 390 Brunswick Street Kiwanis Van Horne - 150 Van Horne St. pentkiw@telus.net | 250.493.8901
Penticton & District Society for Community Living 65 years of providing the highest quality services. Broad base of options for adults, families, seniors, disabilities, and shelters. 439 Winnipeg Street pdscl.org | 250.490.0200
Pines Mobile Home Park 55+ Community. 98 Okanagan Ave. East | 250.493.0223
Regency Southwood Retirement Resort Dedicated to enhancing retirement lifestyle.
3475 Wilson Street regencyresorts.ca | 250.770.1178
See our ad and article on page 16
Sun Village Retirement Residence Independent living in Penticton. Enjoy vibrant lifestyle options, engaging activities, and personalized care. Book a tour or learn more about suites and amenities.
sunvillagepenticton.com 236.326.7931
See our ad and article on page 13
Village by the Station Good Samaritan Society Offers multiple levels of support. 270 Hastings Avenue, Penticton gss.org/locations | 250.490.4949
KEREMEOS
Ambrosia Affordable Rental Housing
Cactus
Mountain View Manor Seniors Supportive Housing Lower Similkameen Community Services. 412 12 Ave
lscss.com/lscss-housing 250.499.2352
Orchard Haven Care Facility Subsidized long term care. 700 3 Street | 1.800.707.8550
Quail Crossing Affordable Rental Housing Lower Similkameen Community Services.
OKANAGAN FALLS
OSOYOOS
Mariposa Gardens Retirement and Community Care Independent and Assisted Living, Short Stay & Adult programs and Long-Term Care. 8816 97 Street siennaliving.ca | 250.495.8124
Sunshine Ridge Seniors Community Combining natural beauty with the convenience of accessible amenities, a premium choice for retirement living. 9107 Main St sunshineridgeosoyoos.ca 250.495.2520 See our ad on page 7
PEACHLAND
Peachland Senior Citizens’ Housing Society
Independent living for 55+. Apartments & grounds designated non-smoking. Close to Community Centre, 50+ Activity Centre. 106-4441 5th Street
peachlandseniorhousing.com
250.767.0183
PRINCETON
Princeton & District Community Services Society
Modular trailers in place to replace those lost in the flood.
Vermilion Court, seniors housing. 120 Veterans Blvd.
Aspen Court, Low income families
Village Heights, Seniors and flood victims. pdcss.ca | 250.295.6666
Recognizing the community’s need for a ordable, stable housing delivered at the highest standard
Parkdale Place Housing Society
Independent rental apartments, supportive living housing suites.
Angus Place: 100-9302 Angus Street
Parkdale Lodge: 9700 Brown Avenue parkdaleplace.ca | 250.494.1161
See our ad below
Prairie Valley Lodge
Private long term residential care. See website for available care services.
10312 Prairie Valley Rd. prairievalleylodge.com 250.404.0203
Summerland Kiwanis Senior Citizens Housing Society
55+ Low income housing for independent seniors and those with mild disabilities. 21-10912 Quinpool Road 250.494.0883

Discover your perfect fit in Summerland
Angus Place
Affordable Rental Suites.
One and Two-Bedroom Suites available. Supportive Services featuring:
• Fresh, homemade lunches served daily
• Weekly housekeeping and linen service
• Daily activities and social planning
• Included cable TV and all utilities
• On Site Hair Salon
Parkdale Lodge
Affordable One Bedroom Suites. Rents $900 per month.
• Newly renovated units
• Walking distance to shopping & downtown core
• Gym • Library
• Common Room
Download your application from our website: www.parkdaleplace.ca or stop by and pick one up 9302 Angus Street, Summerland, BC 250-494-1161
Regency Retirement Resorts
Independent, Active, Vibrant, Retirement Living.
1277 Gordon Drive, Kelowna RegencyResorts.ca
See our ad and article on page 16 & 17
Summerland Seniors Village
Independent Living, Assisted Living & Long-Term Care.
12803 Atkinson Road, Summerland retirementconcepts.com 250.404.4400
See our ad on page 11
HOUSING RELATED
BC Housing
Provincial agency that delivers a range of housing programs including managing and delivering subsidized and supportive housing, financial assistance for home adaptations for people with disabilities, assisting eligible low-income seniors with rent payments in private market. For more info and to see if you may be eligible, visit: programfinder.bchousing.org
BC Rebate for Accessible Home Adaptations
Get up to $20,000 in rebates for safety & accessibility adaptations to your home. bchousing.org/bc-raha

HOUSING
SAFER Shelter Aid for Elderly Renters
Program provides cash assistance to lower income seniors who pay rent for their homes. Call for a SAFER brochure or application form - available online. bchousing.org/safer 1.800.257.7756
Licensing & Consumer Services
Homeowner Protection Act, Public Registry of Licensed Builders, New Home and Education Registry. bchousing.org/licensing-consumerservices
1.800.407.7757
BC Senior Living Association
Reshaping the way senior living communities are managed and operated. bcsla.ca | 604.689.5949
Canada Mortgage & Housing Corp.
National housing agency providing mortgage loan insurance, mortgagebacked securities, housing policy and programs, housing research. cmhc-schl.gc.ca | 1.800.668.2642
Condominium Home Owners
Association of BC, The
Promotes the understanding of strata property living and the interests of strata property owners.
26-1873 Spall Road, Kelowna choa.bc.ca
250.868.1195 | 1.877.353.2462 ext. 4
Habitat for Humanity Okanagan
Working towards a world where everyone has a safe and decent place to liveby mobilizing volunteers, community partners to build affordable housing and promoting affordable homeownership as a means to building strength, stability and independence.
habitatforhumanityokanagan.ca
778.755.4346
ReStore: Home décor and building supply stores - new and gently used items. 2709 34 Street, Vernon 778.755.4346 Mon-Sat 9am-5pm
Home Owner Grant
Reduces the amount of property tax you pay for your principal residence: Under 65, Senior, Veteran, Disabled and more. gov.bc.ca/homeownergrant 1.888.355.2700
Independent Living BC
Affordable assisted living apartments for seniors and people with disabilities via the Independent Living BC program. bchousing.org/housing-assistance/ housing-with-support/independentliving-bc-program | 1.800.257.7756
LiveSmart BC Partner Incentives
Check website for current rebates/offers. fortisbc.com/offers bchydro.com/powersmart
Residential Tenancy Branch
Provides landlords and tenants with information regarding their rights and responsibilities. Aid in resolving disputes related to tenancy. Information officers can provide general information about residential tenancy and help complete forms - cannot give legal advice. www2.gov.bc.ca | 1.800.665.8779
SOWINS - South Okanagan Women in Need Society
Offers emergency, short term housing, and second-stage housing for women and their children overcoming or at risk of abuse. Permanent housing is for women with children that are in need of safe, affordable housing, on a lower income. 102-1027 Westminster Avenue West 24 Hour Crisis Line & Emergency Shelter. 1.800.814.2033 or 250.493.7233 sowins.com | 250.493.4366

Exceptional End of Life Care


Health is wealth— invest in yourself

DENTURE SERVICES
Penticton Dentures by Design
Dentures designed to make you smile. 26-88 Duncan Ave. West denturesbydesign.ca | 778.476.5996
See our ad on page 42
FITNESS
Ojas Breathwork & Holistic Healing
Release old emotions/trauma, experience relief from stress and anxiety, get better sleep, relieve chronic pain or illness and experience a greater sense of peace.
ojasbreathwork.com | 250.859.2569
See our article and ad on page 5
Recreation Penticton
Energize for less with seniors discounts. Penticton Community Centre. 325 Power Street penticton.ca/parks-recreation 250.490.2426
See our article and ad on page 57
Oliver & District Recreation
Active Living, Access & Inclusion, Connecting People with Nature, Support Physical & Social Environments. 6359 Park Drive oliver.ca/recreation | 250.498.4985
HEALTH
FACILITIES
Interior Health
Regional Administration Office. 505 Doyle Avenue interiorhealth.ca | 250.469.7070
Osoyoos Indian Band Health Centre
Healthy essentials clinic, mental health service. Registered Nurse, Home & Community Care, Primary Care Network. 1165 Sen Pol Chin Blvd., Oliver oib.ca/community | 250.498.6935
Penticton Indian Band Health & Wellness
Snxastwilxtn Health Centre. Wide scope of health services for community members. 198 Outma Sqilx’w Place pib.ca | 250.493.7799
Ponderosa Primary Care Centre
Addresses medical needs that require same-day service for patients of the clinic. Same-day appointments on a first-come, first-served basis.
110-2504 Skaha Lake Rd., Penticton 236.422.3557
HEARING CLINICS
Beltone Hearing
Proudly serving Canadians with trusted, professional hearing care and advanced solutions for over 50 years. Rediscover the joy of clear conversations and everyday sounds - regain confidence and call us today for your consultation! beltonecan.com
See our ad on page 31
HearingLife®
Helping people with their hearing health. Six locations to serve you in the Okanagan Shuswap. hearinglife.ca
See our ad on page 32
HOME CARE
Home Instead Senior Care
In-Home Care for Aging Adults. Kelowna, Vernon, Penticton homeInsteadOkanagan.com 250.860.4113
See our ad on page 39 to save $150
HOSPITALS
Penticton Regional Hospital
24 hour emergency & trauma service
Visiting hours 24/7, Pay parking. 550 Carmi Ave., Penticton 250.492.4000
Princeton General Hospital Unrestricted visiting hours. Free parking. Acute care, lab, 24-hour emergency services.
98 Ridgewood Dr., Princeton 250.295.3233
South Okanagan General Hospital
Emergency services 24/7. Visiting hours noon to 8 pm. Free parking 911 McKinney Rd. Oliver 250.498.5000
MEDICAL & MOBILITY EQUIPMENT
Canadian Red Cross
Health Equipment Loan Program: short term mobility equipment to assist at-home recovery from surgery, illness & injury. 124 Adams Road, Kelowna redcross.ca/bchelp | 250.765.3465
NOTES
Premium Mobility Products
You deserve independence & freedom. Products design to help those with limited mobility - live their lives to the fullest. 101-1505 Main Street, Penticton premiummobilityproducts.ca 236.422.4383
See our ad on page 35
MEDICAL ORGANIZATIONS & SERVICES
Advance Care Planning: My Voice
Expressing your wishes and instructions for future health care treatment. By planning ahead, you will have a voice in your future decisions. Every capable adult should make an advance care plan. www2.gov.bc.ca - search above title
Alcohol & Drug Information & Referral Service
Certified information and referral specialists respond to enquiries on all aspects of alcohol & drug use and misuse. 1.800.663.1441
ALS Society of British Columbia Amyotrophic Lateral Sclerosis. To meet physical & emotional needs of ALS patients and their caregivers alsbc.ca | 1.800.708.3228
Alzheimer Society - Resource Centre Information, support, education for caregivers, people living with dementia. 307-1664 Richter Street, Kelowna alzheimer.ca/bc/en 250.860.0305 | 1.800.634.3399
Arthritis Society
Committed to excellence and leadership in research, care, education and advocacy for persons with arthritis. arthritis.ca | 1.800.321.1433
Brain Injury Society
Services for individuals with an acquired brain injury (ABI), including stroke, to maximize quality of life. Education and prevention promotion; helmet awareness. 2-996 Main Street, Penticton sosbis.com | 250.490.0613
See our ad and article on pages 18 & 19
BC Cancer - Kelowna (Sindi Ahluwalia Hawkins Centre)
Centre of cancer research, education, prevention, diagnosis and treatment. 399 Royal Avenue, Kelowna bccancer.bc.ca | 250.712.3900
1.888.563.7773

Senior Companion Service

BC Mental Health & Substance Use Services
Highly specialized treatment for people with mental health and substance use/ addiction. 310.6789 speak to crisis line worker 24/7. 9.8.8 call or text to reach a trained responder. bcmhsus.ca
BrainTrust Canada
Community rehabilitation and support for persons with brain injury, as well as a strong focus on education & prevention. 100-215 Lawrence Avenue, Kelowna braintrustcanada.com 250.762.3233
Canadian Cancer Society
Southern Interior Rotary Lodge. A home away from home facility for cancer patients while accessing treatment at Kelowna Cancer Centre. 2251 Abbott Street, Kelowna 250.712.2203 | 1.877.712.2203
• In-home nursing services (registered nurses/care aids)
• Medication monitoring
• Bathing/hygiene
• Taking to and from medical appointments
• Running errands
• Grocery shopping/meal preparation
• Exercising/walks
• Light housekeeping duties
* As each person has individual needs, we will provide a free assessment for our initial meeting and discuss the scope of each individual‘s needs. We are very flexible in what we can do.
cheryl.helpinghands@gmail.com
Cheryl Das
Canadian Celiac Association BC
Info about celiac disease, gluten sensitivity, dermatitis herpetiformis, and living gluten free. bcceliac.ca | 1.877.736.2240
Canadian Institute for Health Information (CIHI)
Better data. Better decisions. Healthier Canadians. Subscribe to news and updates. cihi.ca | 250.220.4100
Canadian Liver Foundation
Dedicated to liver health and eliminating the over 100 forms of liver disease. liver.ca | 1.800.563.5483
Canadian Mental Health Association
Provides access to resources that support mental health, resilience, recovery, and community integration.
504 Sutherland Avenue cmhakelowna.com | cmha.bc.ca 250.310.6789 | 1.800.555.8222
9.8.8 Suicide Crisis Line 24/7
Canadian Tai Chi Academy Wine Country Tai Chi Society
Tai Chi can help you improve your health with gentle stretching, turning, balancing and relaxation. It is a complete whole body exercise that can be practiced by anyone with no special equipment. Check website for beginner and ongoing classes, locations and times.
canadiantaichiacademy.org 250.765.4668
Central Okanagan Association for Cardiac Health (COACH)
Patient education, counselling and monitored exercise to encourage long lasting lifestyle changes to promote heart health after a cardiac event. 204-2622 Pandosy Street coachkelowna.com | 250.763.3433
Cerebral Palsy Association of BC Mission is to create a Life Without Limits for people with CP, other disabilities. bccerebralpalsy.com | 1.800.663.0004

Denturist Association
Everything you want to know about dentures and where to find a local denturist.
denturist.bc.ca
604.886.1705
Diabetes Canada
Promotes the health of Canadians through research, education, services, advocacy. Diabetes Canada is stepping up to rally Canadians together to end diabetes. diabetes.ca
1.800.226.8464
Dietitian Services
Specializes in nutrition information, counselling and advice based on most current scientific sources by registered dietitians.
healthlinkbc.ca/healthy-eating-physicalactivity
Dial 8.1.1 For Health Advice 24/7




HealthLink BC
See website for medically-approved info on more than 5,000 health topics, symptoms, medications, and tips for maintaining a healthy lifestyle. Call to speak to a registered nurse 24/7. Speak to a dietitian about nutrition, healthy eating and/or a qualified exercise professional. healthlinkbc.ca | Dial 8-1-1
Heart & Stroke Foundation
Promotes health through research, education,
Kelowna Mental Health & Substance Use Provides a
Kidney Foundation of Canada Volunteer organization committed to reducing the



Delivering Nutritious Meals and Peace of Mind to Seniors
Heart to Home Meals®, Canada’s leading meal delivery service for seniors, is excited to announce expanded service to Interior BC. We believe life should get easier as you age. Staying healthy is an essential part of aging well, and it can also be simple. JoAnn Kubas franchise owner for Heart to Home Meals Interior BC, explained that while caring for a family member, she recognized the need for a reliable service that delivers nutritious meals directly to seniors. She believes that proper meal nourishment has a strong impact on mental health and supports seniors in living healthy and independent lives.
For more than a decade, Heart to Home Meals® has been preparing and delivering nutritious frozen meals to seniors across Canada. With easy ordering online or by phone, no delivery fees, and no monthly commitments or contracts, seniors and
their families can feel confident knowing they have a dependable resource. The company proudly supports the Veterans Independence Program.
Based in Kelowna, Heart to Home Meals Interior BC provides deliveries to seniors in Kelowna, West Kelowna, Kamloops, Vernon, Penticton, Osoyoos, Oliver, Okanagan Falls, Armstrong, Lumby and Salmon Arm.
The menu includes over two hundred meal choices, from a protein filled breakfast omelet to a low sodium beef dinner to desserts with no added sugar. The meals are created to provide essential nutrients along with delicious flavour. Portions are available in a variety of sizes, and special diet options include pureed, minced and gluten free selections.



Getting Out and About
Social isolation and loneliness have been identified as a major health issue among seniors. There are many reasons why seniors can become isolated and/ or lonely; physical changes, inadequate transportation, life changes (such as loss of a spouse), relocation to a new community, to name a few. The Out and About program was developed as a means to address this issue by inviting seniors to socialize and taking care some of the barriers of participation.
Feedback from the participants speaks to the difference this program has made in their lives. An 87 year old woman who was encouraged to join after the loss of a dear friend shared: “My life has changed considerably since that time. I have so enjoyed the friendship of so many people. I can say as a result I have met 5 people who I can say have become friends. The group “Out & About” has made it possible for me to pick up my life again and enjoy the company of people. The leadership of this group has been amazing. I am encouraged by the efficient and generous way the members have been cared for.”
Another member of the group gifted the program with a handmade booklet full of photo memories of her experience with the program and stated: “We are so very

fortunate as seniors to have such a great program for seniors to participate in and to get to know one another. We should all be thankful for such a great program, as there are some seniors who would not get out to participate in events, and to meet other people.”
Registered participants are sent a calendar of activities each month to choose from. Examples are lunches at local restaurants, trips to local attractions, walking groups, organized events, lectures, scenic tours, theatre offerings or picnics. See page 11 for this and other programs offered by Seniors Wellness at OneSky Community Resources.
Group enjoys some special desserts
Walking group meets a fellow with his parrot

A New Beginning for Kohanna
When Kohanna first arrived at the Kelowna BC SPCA, she wore a bright blue collar — the only clue to a past life that had vanished. Trembling with fear with her tail tucked tight, she searched every face for the people she had lost. Whether she had been purposefully abandoned or wandered too far, no one ever came forward to claim her, an alltoo-common story.
Thanks to compassionate Forever Guardians – these are animal lovers who chose to leave a gift in their will or estate to protect and care for vulnerable animals - Kohanna received the care, patience, and love she needed to heal. Slowly, her fear gave way to trust. The gentle hands of BC SPCA staff that once seemed so unfamiliar became a source of comfort, and each quiet moment reminded her she was finally safe.
“Kohanna’s transformation is what keeps us going,” says Shannon Paille, Kelowna Community Animal Centre Manager. When a dog like her comes in scared and shut down, and then blossoms into a happy, trusting companion, that’s the power of Forever Guardians’ love in action.”
Before long, Kohanna’s tail wags grew more confident, her playful energy returned, and she rediscovered the simple joy of being loved. When she finally met her new family, she approached them shyly, then melted into their embrace, as if she knew she was home.
Kohanna’s story is a testament to the kindness of Forever Guardians who believe every animal deserves safety, respect, and love. To learn more, visit foreverguardian. ca or contact Clayton at foreverguardians@ spca.bc.ca or 1-855-622-7722.





Medic Alert Foundation
Emergency medical information services. medicalert.ca | 1.800.668.1507
Medical Services Plan of BC
Together with PharmaCare, provides medical & drug coverage to all eligible British Columbians; online services. www2.gov.bc.ca | 1.800.663.7100
MS Society of Canada
Information, support groups, referral and advocacy services to persons with MS and their families. mscanada.ca | 1.844.859.6789
Muscular Dystrophy Canada
Mission to enhance the lives of those affected with neuromuscular disorders by providing ongoing support and resources while relentlessly searching for a cure through well-funded research. muscle.ca | 1.800.567.2873
Okanagan Mental Health Services
Provide quality of life for those who struggle with serious and persistent mental health challenges
112-2303 Leckie Road
okanaganmentalhealth.com
Supported Housing
250.717.3368
Therapeutic Work Program
250.717.3007
Osteoporosis Canada
National organization serving people affected by osteoporosis. The organization works to educate, empower and support individuals and communities on bone and muscle health and in the risk-reduction and treatment of osteoporosis with a renewed focus on reducing fragility fractures.
osteoporosis.ca 1.800.463.6842


Pacific Blue Cross
Helps BC residents with the cost of eligible prescription drugs, and certain medical supplies and pharmacy services. www2.gov.bc.ca |
Suicide Crisis Helpline
Quick access to suicide prevention services via call or text, free of charge. Dial 9.8.8 Canada’s Hotline 24/7
Vision Loss Rehabilitation Canada
Provides rehabilitation therapy and healthcare services for those with vision loss. 302-546 Leon Avenue, Kelowna visionlossrehab.ca 1.844.887.8572
Venture Surgical
Providing superior technologies and expert guidance. Private Surgery Options within your own province & outside of Canada. admin@venturesurgical.ca 778.839.3825 venturesurgical.ca
See our ad on page 9
ORTHOTICS, BRACING, FOOTWEAR MODIFICATION Okaped®
Supporting you at our Five locations in the Okanagan 1936 Ambrosi St, 105-2900 Pandosy St, and 118-2476 Westlake Rd, West Kelowna okaped.com 250.868.8665
See our ad on page 15



Don Cocar – BSc. (Pharm), RPh Braden Thain – PharmD, RPh David Wickman - PharmD, RPh, BSc.
Breathing Room for Caregivers
Kathy feels pulled in every direction Between work, household responsibilities, and supporting her children, she now finds herself caring for her aging parents. The little time she once had for herself has disappeared. Her situation reflects a growing reality for today’s “sandwich generation”: midlife adults balancing the needs of both older and younger family members.
The pressures are real. Constant demands, limited time, and emotional overload can leave caregivers exhausted and isolated. Self-care, hobbies, and even simple moments like coffee with friends often vanish first, leading to stress and burnout. At the same time, many senior parents don’t want to feel like a burden. They value independence and a positive relationship with their families. This is where professional home care can make a meaningful difference.
Skilled caregivers assist with meals, household tasks, transportation, and personal care, helping parents maintain dignity and comfort while easing the family’s load. As the number of older adults living with Alzheimer’s disease and dementia continues to rise, this support is more essential than ever.
For caregivers like Kathy, home care creates breathing room. Even small pockets of relief restore time for exercise, social connection, and rest. With extra support for mom and dad, Kathy can focus on what matters most: sharing meaningful moments rather than worrying about day-to-day tasks. Home care helps the sandwich generation thrive, preserving both relationships and well-being.
Darryl
Mack ~ Owner/Director HomeInstead®


PHARMACIES
Knights Pharmacy
A Tradition of Service Since 1949.
330 Main Street, Penticton knightspharmacy.ca | 250.492.4024
See our ad on page 38
Medicine Shoppe Pharmacy
Your Health. My Priority. 108-2210 Main Street, Penticton medicineshoppepenticton.ca
250.276.3876
See our ad below
Pharmasave
Visit one of our Live Well Pharmacists for all your health and wellness needs. Six participating locations to serve you. pharmasave.com
See our ad on page 2
Rage’s Pharmacy
Ask about organizing your medications with a blister pack. Flu Shots, Minor Ailments, Consultations.
166-1848 Main Street, Penticton pharmachoice.com/locations/ragespharmacy
250.493.7200
Rexall Skaha Pharmacy
Seniors save 20% every Tuesday. Some exclusions apply.
3030 Skaha Lake Road, Penticton rexall.ca
250.493.8155
PUBLIC HEALTH CENTRES
Oliver Health Centre 930 Spillway Road | 250.498.5080
South Wing, South Okan. Gen. Hospital 911 McKinney Rd | 250.498.5080
Osoyoos Health Centre 4816 89 St. Osoyoos | 250.495.6433
Penticton Health Centre
740 Carmi Avenue, Penticton 250.770.3434
Summerland Health Centre 12815 Atkinson Rd. Summerland 250.404.8000
SENIOR CARE SERVICES
Interior Association of Family Councils Our mission: to promote awareness of the role of Family Councils in Long-Term Care (LTC) homes. Our member Councils network to share ideas & information, and collectively advocate to improve quality of life for all Residents in long-term care. interiorfamilycouncils.ca Email: interiorfamilycouncils@gmail.com
Helping Hands Senior Care Services
Companionship and Friendship. Transportation to appointments. Serving Osoyoos, Oliver, Okanagan Falls. cheryl.helpinghands@gmail.com 604.720.2901
See our ad on page 30

The Power of Purpose: Thriving After 50
The Power of Purpose: Thriving After 50
Turning 50 or more isn’t a finish line, it is a fresh start. With decades of experience, wisdom, and resilience behind you, this chapter of life offers a unique opportunity to redefine what fulfillment means. It is a chance to pursue passions, explore new adventures, and deepen connections with yourself and others.
Studies show that having a sense of purpose improves physical health, mental clarity, and longevity. Whether it is volunteering, mentoring, learning a new skill, or strengthening relationships, purposeful living keeps you engaged, energized, and curious. Purpose can take many forms, and it does not have to be grand—it only needs to be meaningful to you.
Start by asking: What brings me joy? What legacy do I want to leave? Then take small steps. Join a local group, take a class, reconnect with old friends, or rent a RV for your next getaway. Let someone else handle the delivery and set up while you simply arrive and enjoy. Spending time in nature brings a sense of calm and freedom, whether you are exploring peaceful lakes, scenic trails, or charming small towns.
Do not underestimate the value of your story. You are not just aging, you are evolving. Each experience adds depth, perspective, and joy to your life. So embrace this season with curiosity and courage, because the best years are not behind you—they are unfolding now.
Jon & Amanda Froese
New Horizon RV Rentals newhorizonrvrentals.com




SENIOR MEAL DELIVERY SERVICE
Heart to Home Meals - Interior BC
Serving the Senior Community with Nutritional Frozen Meals. Free delivery throughout Interior BC to all the major cities, towns and surrounding areas; Osoyoos, Oliver, Okanagan Falls, Penticton, Summerland, Peachland, West Kelowna, Kelowna, Vernon, Armstrong, Kamloops, Salmon Arm
PH: 1.888.302.3586 Toll Free
EMAIL: interiorbc@hearttohomemeals.ca
WEBSITE: hearttohomemeals.ca
See our ad on page 33
WALK IN CLINICS
Penticton
Community Walk-In Clinic Mon-Fri 8:30-3:30pm. Book in person or by phone. Same day bookings only. 162-1848 Main Street | 250.493.5228
Peach City Medical / Urgent Care Centre
Monday-Friday 8am-4pm. Cherry Lane Shopping Centre 166-2111 Main Street | 250.276.5050
Urgent & Primary Care Centres
Addresses medical needs that require same-day service. Urgent, non-life threatening illness or injury. Patient seen based on urgency. Urgent care Walk-In M-F 5pm-8pm. Sat-Sun noon-6. Primary care Mon-Fri 8am-4pm 101-437 Martin Street 250.770.3696

Eamon Harrison, DD, Denturist
Fun and Relaxation at Holiday Park
In the heart of Okanagan Valley north of Kelowna, you’ll find Holiday Park RV & Condo Resort nestled on the shore of Ellison (Duck) Lake. This location between the cities of Kelowna and Vernon, just a few minutes from Kelowna International Airport and next to Winfield in Lake Country, ensures shopping, businesses, medical centers, churches, entertainment and more are all nearby. With 24/7 security, the resort features an array of amenities and facilities, including recreation centers, pools, hot tubs, laundry facilities, 6 hole executive golf course, on-site restaurant, sports equipment rentals, gym, and more. And we’re pet friendly, with a fenced off-leash dog park!
Although not a seniors’ facility, we offer the perfect environment for all ages.


As a 19+ resort, children are welcome visitors for family vacations or to spend quality time with grandparents. Our fulltime Recreation Coordinator organizes a variety of activities and events, along with our many volunteers. Social events, card clubs, exercise classes, pickleball, shuffleboard, library… the list is endless! You’ll commonly see residents and guests on golf carts, bicycles and on foot. With numerous walking trails throughout the resort, we are conveniently located alongside the Okanagan Rail Trail, a scenic walking/biking/hiking trail running from Kelowna to Vernon.
Visitors are welcome to drop in and see all we have to offer. Turn off Highway 97 on Commonwealth Road, come and discover Holiday Park Resort! Learn more at www.sweetlife.com




CONSUMER
Better Business Bureau
Promotes marketplace fairness and honesty. bbb.org
604.682.2711
Canadian Anti-Fraud Centre
Frauds use telephone, mail, and the internet to reach countless potential victims. antifraudcentre-centreantifraude.ca 1.888.495.8501
Consumer Protection Authority
Promotes a fair marketplace for BC consumers, businesses, investigates complaints, seeks redress for those treated improperly by businesses. consumerprotectionbc.ca 1.888.564.9963
National Do Not Call List
Gives consumers a choice to reduce the number of telemarketing calls by registering your residential number. lnnte-dncl.gc.ca 1.866.580.3625
Scams & Fraud
For information on common scams, go to the RCMP website, and click on ‘Scams and Fraud’ rcmp-grc.gc.ca
FINANCIAL
Summerland Gold and Silver Exchange
We Buy Broken and Unwanted Gold, Jewelry, Coins and Banknote Collections We Sell Bullion, Jewelry and Local Art. 13209 Victoria Road, Summerland, BC summerlandgold.ca | 778.516.5888 See our ad on pages 74, 80 The Mortgage Centre - Select Mortgage Think Outside Your Bank with the help of Grant Powell.
|
See our ad on page 47
Canadian Bar Association, The Dedicated to protecting the rule of law, the independence of the judiciary and the Bar, improving law, the justice system, and access to justice.
cbabc.org | 1.888.687.3404
Doak Shirreff Lawyers LLP
Putting People First.
200-537 Leon Avenue, Kelowna doakshirreff.com | 250.763.4323
See our ad on page 46
Clicklaw
Website provides legal information, education and help. Solve problemsunderstand your rights; your legal system, common legal questions. clicklaw.bc.ca
Community Legal Assistance Society
For the benefit of those who are physically, mentally, socially, economically or otherwise disadvantaged, or whose human rights need protection. clasbc.net | 1.888.685.6222
Dial-a-Law
A library of scripts prepared by lawyers. Offers general information on a variety of topics on BC law but not legal advice. dialalaw.peopleslawschool.ca 1.800.565.5297
Lawyer Referral Service
Access Pro Bono helps British Columbians find a suitable legal professional to resolve their legal problem. You can receive 15 minutes of free consultation with an expert lawyer. For family, residential tenancy, employment, personal injury, wills, estates, or trust law issues. accessprobono.ca/our-programs/ lawyer-referral-service 604.687.3221
Legal Services Society
If you have a legal problem and can’t afford a lawyer, we are here to help. legalaid.bc.ca 1.866.577.2525

as needed.
Support Through Estate Administration
Administering an estate after a death can be emotional and demanding. Executors often step into the role while grieving and may feel unprepared for the responsibility. Their first tasks include identifying the assets of the deceased, determining remaining debts, and ensuring that ongoing obligations such as taxes and property upkeep are handled. Many estates also require an application for a Grant of Probate (or Grant of Administration), a court process that confirms the validity of the will (if applicable) and gives the executor legal authority to move forward.
Even simple estates take time to settle. Financial institutions may request documents, property may need maintenance, and beneficiaries often have questions about timing, distribution, and next steps. Executors must keep organized records, prepare accounts, and manage funds and property in a manner that is fair and transparent. In some situations an appointed executor may prefer not to take on the role and a formal renunciation is needed.
Protecting your Legacy with Trusted Expertise
When someone dies without a will, additional steps are required. A representative must apply for a Grant of Administration, which authorizes the management and distribution of the estate according to provincial law.
Some estates include even more complicated issues. Insolvent estates, where debts exceed assets, require careful attention. Others may involve the transfer of real property or the distribution of specific gifts to charitable or individual beneficiaries. If disagreements arise among family members or beneficiaries, estate litigation may be necessary.
With clear guidance, patience, and steady organization, executors can work through the estate process in a way that honours the wishes of the deceased and supports those who remain.
Doak Shirreff Lawyers LLP doakshirreff.com

The Reverse Mortgage - Making the Most of Your Home Equity: A Broker’s Insight
As a mortgage broker with over 20 years of experience and as a certified reverse mortgage specialist, I’ve had the privilege of helping homeowners across BC unlock the value of their homes and create more financial freedom in retirement.
Many people I meet have seen commercials, read articles online, or talked with friends, but still feel unsure about how a reverse mortgage might fit their needs. That’s completely normal. The market has grown quickly, and there are more options than ever before.
Here are a few things to know:
• Growing Market: Reverse mortgages are one of the fastest-growing financial solutions in Canada, giving homeowners more ways to access equity and stay in the homes they love.
• Choice of Lenders: Canadians now have three national reverse mortgage lenders, including two Schedule One Banks. More choice means more flexibility.
• Unique Options: Each lender offers different features, rates, and repayment flexibility.
• Trusted Broker Partners: Independent mortgage brokers work directly with all three of these lenders, so you get the benefit of expert guidance throughout the financing process.
A qualified mortgage broker’s role is to simplify the process; answer your questions and provide guidance you can trust so you feel confident in your decision. Whether you prefer to meet in person, by phone, or over video, a broker should be there to help you explore the possibilities and find the solution that works best for your retirement. Your home is one of your greatest assets.
Grant Powell, Senior Mortgage Expert The Mortgage Centre - Select Mortgage grantpowell.ca



People’s Law School
Provides public legal education and information. Work out your everyday legal problem on a good number of topics. peopleslawschool.ca 604.331.5400
Public Guardian and Trustee of BC
Protect the legal, financial, personal and health care interests of adults who require assistance in decision making. Administer the estates of deceased and missing persons. trustee.bc.ca | 250.712.7576
Seniors First BC
Are you dealing with a crisis? Call to talk about an abusive situation you feel is happening. We listen to concerns about financial, legal, physical & emotional abuse. We advocate for legal & social justice for those 55+. SAIL is a safe place for older adults, those who care about them. seniorsfirstbc.ca | 1.866.437.1940
FUNERAL HOMES
Everden Rust Funeral Services & Crematorium
Providing support, compassion, information. 1130 Carmi Avenue, Penticton everdenrust.com
250.493.4112
See our ad on page 51
INSURANCE
Johnston Meier Insurance Agencies Customer Service, First & Foremost. jmins.com
250.492.0017 Penticton, Martin Street
250.492.4320 Penticton, Ellis Street
250.493.8666 Penticton, Cherry Lane
250.498.3451 Oliver
250.495.2681 Osoyoos
250.494.6351 Summerland
See our ad on page 44





TASTING GOOD IS ONLY THE START


The Hazards of Compound Stress
Most of us avoid stressful situations. We don’t want to be unprepared, trying to navigate unknown waters. If we know a stressful task is ahead, we plan for it to be ready as we can. When it comes to planning for a death, too often we put ourselves and our survivors at a disadvantage by avoiding the topic.
The death of a loved one is one of life’s major events. In the case of a spouse, it’s someone we’ve integrated our life with to the point that we feel like we’re losing part of ourselves. Even if we know it’s coming, it still knocks us off our feet. Strong emotions, loss of appetite, confusion, difficulty communicating and decision making are normal grief reactions. A death may coincide with or trigger other life changes involving finances, home, work, health and social network. There is risk of compound stress such that the combined effects of multiple stressors add up to more than their sum risking our physical and emotional wellness.
I have seen how people experience relief once they’ve mapped out a plan for their own death. It alleviates worry and comforts knowing their family will not have a complicated process. Families making arrangements for someone who preplanned, often express surprise and relief at how simple everything is.
Let’s cover a few bases so you’re not caught off guard.
Vital Information and Documents
To register a death, vital info like legal name, date and place of birth, marital status, social insurance and health numbers, occupation, parents’ names and birthplaces are asked for. Having vital information in a prearrangement means the forms and notifications your executor must sign may be prepared quickly saving time and energy. Documentation of financial affairs is equally helpful. By organizing info and documents, your executor shouldn’t have to comb through your home looking for important information.
Will
A will makes the job of the person handling your affairs much simpler. A lot of people think wills are only for large estates, but small estates with fewer resources benefit most. The executor can get right to work—no waiting to be appointed—which adds time and complexity. As far as funeral arrangements, it means no doubts about instructions or who’s in charge, avoiding conflict and delay. If you do nothing else, prepare a will.
Instructions
Have you thought about what the plan will be? Cremation or burial, cemetery or not? This may involve talking with your family or asking questions of your funeral director or cemetery to see what options you have. Once you have a plan, having it noted ensures a clear roadmap.
Communication
If you have a cemetery plot or funeral plan, make sure your family and executor know. Talking over plans with family can be a meaningful conversation that brings you closer together and removes uncertainty.
Organizing information and having plans streamlines things for survivors opening space for participating in ways meaningful to them. Instead of rushing around tending to practical matters, they may focus on grieving, writing a eulogy or designing a memorial card.
These steps cannot take the sting out of loss, but they can help us navigate when our navigation tools are not working at their best. These steps help ensure that when other stressors and life changes happen alongside the loss of a loved one they are less likely to overwhelm us.
Jeff Everden Everden Rust Funeral Services everdenrust.com


Leisure & Travel
Time for what you love

LEISURE
BC Parks Camping bcparks.ca camping.bcparks.ca 1.800.689.9025
BC Seniors Games Society
55+ BC Games are one way to help those 55+ enrich their lives, get active, keep fit. Although competition is an important aspect, active participation in sport, recreation and culture is the goal. 55plusbcgames.org 778.426.2940
Farmers’ Markets (BC Association of) Farmers’ Markets are venues to learn about fresh, local, in season foods. They serve as springboards for local farmers and makers to introduce their wares to new audiences. A uniqueness of each community and region. bcfarmersmarket.org
Nickel Plate Nordic Centre
Experience winter like never before at Nickel Plate Nordic! Step into a snowy paradise at Nickel Plate Nordic Ski Centre in the beautiful South Okanagan Valley. nickelplatenordic.org 250.809.9985
Okanagan Archive Trust Society
Brings together works of Okanagan’s most prolific photographers who plied their trade since before the turn of the century. archivos.ca 250.490.9339
Okanagan Historical Society
This website celebrates the fascinating history of the Okanagan Valley. Its geology includes a chain of extinct volcanoes, glaciated landforms and the oldest rock in British Columbia. Its human history spans over 7,000 years. This valley’s history includes First Nations, the fur trade and more.
okanaganhistoricalsociety.org
Okanagan Symphony Orchestra
See online Calendar of Events. okanagansymphony.com |
Okanagan Wine Festivals
Naturally Fun Festivals for All Seasons! One of the largest not-for-profit wine industry festivals in Canada. thewinefestivals.com |
HEDLEY
Hedley Museum & Tourist Information
Seek the secrets of those who toiled for gold. Mining/Culture. Tea Room, Gift Shop. 712 Daly Avenue hedleymuseum.ca | 250.292.8787
Hedley Centre
Morning coffee Tue-Thur 7:30-8:30am, Exercise classes Tues & Thurs., Pancake breakfast 2nd Sunday of the month. Wed lunch noon-3pm Sept-April. New members, new volunteers, and donations always welcome.
789 Scott Avenue facebook.com/hedleycentre 250.292.8209
KEREMEOS
Keremeos Seniors' Centre Society
Activities include ladies’ pool, cards (bridge, crib), snooker & pool, bingo, chair exercises, carpet bowling, jam sessions, two Friday lunches per month, board games, jigsaws, Mexican Train, Dominoes. 421 7th Avenue ksc094.wixsite.com/keremeosseniorcenter 250.499.2977
OKANAGAN FALLS
Heritage House/Museum
Experience the feel of what it was like to live in the pioneer days of Okanagan Falls. 1145 Main Street okanaganfallsheritage.org 250.497.7047
Okanagan Falls Seniors Activity Centre
Okanagan Falls Seniors is an active and vibrant group that supports and contributes to the improvement of the community through participation and leadership.
1128 Willow Street okfallsseniorscenter.ca | 250.497.8199
Twin Lakes Golf Course & RV Park
Why Golf Anywhere Else?
79 Twin Lakes Rd, Kaleden, BC twinlakesgolfresort.com 250.497.5359
See our ad on page 59
OLIVER
Community Arts Council
Hub of Oliver artistic activity since 1970. 5840 Airport St., Quail’s Nest Arts Centre oliverartscouncil.org | 250.485.0088
Oliver and District Heritage Society
Historical collections, exhibits, educational programming, special events and more. The ODHS operates a Museum and Archive. 474 School Avenue oliverheritage.ca | 778.689.6655
District Wine Village World class wine, food and entertainment all in one stunning location. 100 Enterprise Way. districtwinevillage.com | 778.597.0552
Oliver & District Recreation Community Pool, Tennis Courts, Weight Room, Community Park Pathway, OffLeash Dog Park, Lion’s Park adjacent to Hiking and Biking Trail, Rotary Beach, Outdoor Pickleball.
6359 Park Drive. Online registration. oliver.ca/town-services/recreation 250.498.4985
See our ad on page 56
Oliver Senior Centre Society
Promoting development and improvement of the mental, social, and physical wellbeing by providing a venue for socializing, recreation, entertainment and education. 5876 Airport Street oliverseniorcentre.com | 250.498.6142
OSOYOOS
Osoyoos Activity Centre
Activities include line dancing, crafts, exercise class, euchre, bingo, bridge, whist, pool, crib, Tai Chi, carpet bowling, Chi Kung, open music sessions, Winter dances. 17 Park Place facebook.com/OSCAOsoyoos 250.495.6921
Nk’Mip Desert Cultural Centre
The spectacular Nk’Mip (pronounced Inka-meep) Centre is an architectural marvel sensitively constructed into a hillside. 1000 Rancher Creek Road nkmipdesert.com | 1.888.495.8555
Osoyoos & District Arts Council
Provides an arts identity and support to smaller cultural group organizations, guilds and individual members. 8713 Main Street osoyoosartscouncil.com
LEISURE & TRAVEL
Osoyoos Desert Centre
Canada’s pocket desert, 3 miles north on Hwy. 97. 67-acre nature interpretative facility where visitors learn about desert ecology, habitat restoration, conservation of endangered ecosystems. desert.org | 250.495.2470
Osoyoos Parks & Recreation
Dogs in Parks, Splash Park, West Bench Complex, Sonora Community Centre, Sun Bowl Arena - public skating, Shinny Hockey, Senior and Tot ice skating. Sonora Community Centre. 8505 68 Avenue osoyoos.ca | 250.495.6562
PENTICTON
97 South Song Sessions
Live music event featuring award-winning songwriters performing & sharing the stories behind #1 HITS! 97southsongsessions.com
Art Gallery
Local, regional and national exhibitions; 199 Marina Way pentictonartgallery.com 250.493.2928
Cleland Community Theatre
Hosts national & international performers, symphonies, comedians, noteworthy speakers, community groups. 325 Power Street penticton.ca/our-community/artsculture/cleland-community-theatre 250.490.2426
Community Centre
Fitness classes: Tai Chi, Zumba Gold, Yoga and more. Fitness Room: Orientations, Accessible equipment. Dropin sports: Badminton, Pickleball, Volleyball. Pool: Steam Room, Hot Tub, Sauna, Accessible Pools, Aquafit. 325 Power Street penticton.ca/recreation 250.490.2426
Community Arts Council
Mission is to stimulate, foster and celebrate the arts in our community. Leir House Cultural Centre. 2-220 Manor
Curling Club
Cafeteria, Licensed Lounge available for bookings. Seniors’ leagues, beginners. 505 Vees Drive pentictoncurlingclub.ca |
En’owkin Centre
Programs for arts, culture and literacy, archives and educational resources. 154 Enowkin Trail. enowkincentre.ca | 250.493.7181
Garden Club
Exchange knowledge and ideas about gardening in this region, and generally stimulate enthusiasm and promote interest in gardening, floral design and our outdoor environment. gardenclubpenticton.ca
Hoodoo Adventures
Providing quality outdoor adventures and events that truly highlight the best the Okanagan has to offer. 131 Ellis St. hoodooadventures.ca |
Lawn Bowling Club 260 Brunswick Street pentictonlawnbowls.ca |
Museum & Archives
Explore the unique world of the South Okanagan beyond its famous beaches and peaches. 785 Main Street.
Okanagan Fest of Ale Society
Sip, Savour & Celebrate. A beer festival in BC! Save the Date to enjoy craft beer and cider. festofale.ca
Celebrating 50 Years of Travel
Exploring the world by travelling can be a great way to connect with other cultures and foster new relationships. With that said, planning a trip can be cumbersome – knowing where to go, where to stay and what sights to see is often a timely and overwhelming process.
With Senior Discovery Tours, travelling has never been so easy. We take care of all your travel details, so all you have to do is discover our beautiful world. Our tours are designed to provide peace-of-mind and a carefree experience. For over 50 years, we’ve been Canada’s largest and most trusted operator of guided group tours and cruises for travellers over 55.
We’re also celebrating 50 years as Canada’s leading tour specialist with exciting contests, fun giveaways, and exclusive promotions. Plus, explore the incredible trips we’ve planned to make our golden anniversary year truly unforgettable.
10 Wonderful Ways We Make Your Journey Better
1. No surprise costs: all flights, hotels, and most excursions are included: plus, all transfers, taxes, and gratuities!
2. Carefully selected hotels: we personally inspect each property for quality, service, and value.
3. Most meals are covered: and they are delicious ones too, allowing you to sample the best of local cuisine.

4. Exceptional Tour Managers: who go above and beyond to make sure that everyone has a fabulous experience.
5. Roundtrip transportation: right from your doorstep to the airport and home again (from most Canadian cities).
6. Health, cancellation & trip interruption protection: we include a comprehensive insurance plan with health coverage (while out of Canada), plus insurance for cancellation and trip interruption – a truly unique offering in Canada!
7. Over 100 destinations worldwide: endless choices for your next journey!
8. A tour to suit everyone: leisurely traveller? Adventure seeker? Whatever your style, we have a tour just for you!
9. Get rewards for travelling: Discovery Rewards is our way of saying thank you for travelling with us!
10. Share the joy of travel: and get more rewards through our BlueSky Referrals program.
From Senior Discovery Tours
Ready to travel? Let us save your seat! Call to book 1.800.268.3492 or visit SeniorDiscoveryTours.ca to request or download our latest brochures. Follow us!


Celebrating 50 Years of Travel
Offering spectacular group tours for travellers 55+ to over 100 destinations worldwide, Senior Discovery Tours takes care of all the details!




Peach Festival
Penticton Peach Festival is an annual South Okanagan Valley tradition to celebrate the peach harvest. peachfest.com | 250.488.4689
South Okanagan Events Centre
Okanagan’s premier sports & entertainment venue brings world-class events to Penticton. 853 Eckhardt Avenue West SOEC.ca | 250.490.2460
South Okanagan Genealogical Society
Non-profit organization dedicated to helping those who wish to compile their family history. sites.rootsweb.com/~bcsogs/sogs
South Okanagan Naturalists’ Club
Focus on experiencing the natural world of BC and promoting its conservation. southokanagannature.com
S.S. Sicamous Heritage Park
Explore the largest surviving stern wheeler in Canada. Open as a Heritage Site, Museum, and Wedding Venue. Cared for by Volunteers. 1099 Lakeshore Drive W. sssicamous.ca | 250.492.0403
The Centre
Penticton Seniors Drop-In Centre. Recreation-Education-Wellness for 50+ Membership open to everyone 50+. Bingo, Card games, Carpet Bowling, Chair Yoga, Computer assistance, Crafts, Line Dancing, Mah Jong, Pool Tables, Scrabble, Social Dancing and Yoga. 2965 South Main St. pentictonseniors.ca 250.493.2111
See our ad on page 63

Belonging in Motion - How Recreation Builds Connection for Adults 55+
Recreation is more than just a way to stay active—it’s a powerful tool for building connections, fostering belonging, and escaping isolation. For adults 55+, programs, sports, a community pool, and public events all offer welcoming spaces where movement meets meaning, and friendships flourish.
Recreation sports like skating, hockey, soccer, and slo-pitch offer more than just physical activity—they foster vibrant social connections and lifelong engagement. For adults 55+, these programs provide accessible opportunities to stay active, meet new people, and build community. Adapted leagues and age-friendly facilities ensure that participants of all skill levels feel welcome and supported. Whether it’s the camaraderie of a hockey team or the joy of a casual soccer match, these activities promote cardiovascular health, coordination, and mental well-being. Parks and recreation spaces become hubs for connection, where active aging is celebrated through movement, teamwork, and shared experiences. The City of Penticton proudly supports a variety of agefriendly sports programs, including 55+ Hockey, Seniors Slo-Pitch, 55+ Soccer, and more— creating inclusive places where older adults can stay active, connected, and involved.
Aquatic activities are especially popular, offering gentle yet effective ways to stay active while connecting with others. The buoyancy of water supports joint health and mobility, while hydrostatic pressure improves circulation. At the Penticton pool, qualified instructors lead a variety of shallow and deep water fitness classes. Lane swimming is also available
throughout the week. Whether you’re joining an AquaFit group or enjoying a peaceful swim, the pool becomes a place of wellness, confidence, and connection.
Beyond sports and fitness, educational workshops and creative programs offer opportunities for personal growth and meaningful interaction. Older adults can explore new interests and connect with others through offerings like Intro to Spanish, Drumming Circles, Life Writing, and the Chronic Conditions Self-Management Workshop. These programs are designed to be inclusive and accessible, encouraging participants to share experiences, learn new skills, and build meaningful relationships. Each activity becomes a pathway to connection, confidence, and community. These inclusive and accessible offerings help older adults stay socially connected and mentally engaged.
Community events also play a vital role. Penticton’s signature festivals—like the Elvis Festival and Peach City Beach Cruise—have long been favorites among the 55+ crowd. Today, they’re drawing younger generations too, creating intergenerational spaces where stories are shared and connections are made.
In every corner of the municipal recreation landscape, the message is clear: aging well means staying connected. Through movement, learning, and shared experiences, recreation helps older adults feel seen, valued, and truly part of their community.
Learn more at www.penticton.ca/recreation By the Recreation Penticton Team

LEISURE & TRAVEL
Visitor Centre
Start your South Okanagan adventure here. View ‘Plan Your Trip’ online. Travel Tips, Hiking & Biking, Beaches, Parks, Food and Dining.
120-888 Westminster Avenue West visitpenticton.com | 1.800.663.5052
PRINCETON
Princeton & District Museum/Archives
Wide range of historical collections reflecting Princeton’s history. 167 Vermilion Avenue princetonmuseum.org | 250.295.7588
Princeton Parks & Recreation
Visit website to view Recreation facilities and services. 148 Old Hedley Road. princeton.ca/p/parks-recreation
SUMMERLAND
Arts Council
We envision a world where everyone is empowered to express their innate creativity. 9525 Wharton Street summerlandarts.com | 250.494.4494
Community Centre
Activities include Monday bingo, Tai Chi, Aikido for all levels, Karate, Bridge, Texas Hold’em, Snooker, Strummers, Shuffleboard, Crib, Women’s Fitness, Mah Jong. NeighbourLink. 9710 Brown Street. summerlandcommunitycentre.ca 250.494.9377
Kettle Valley Steam Railway
Dedicated to preserving Okanagan & BC Railway Heritage. 18404 Bathville Road kettlevalleyrail.org | 250.494.8422
Fall Fair
Celebrate our agricultural community, local producers, processors, musicians, and unique efforts in the Summerland. summerlandfallfair.ca
Museum & Archives
Discover the history of Summerland! Marvel at the scale model of KVR. 9521 Wharton Street summerlandmuseum.org | 250.494.9395
Parks & Recreation
See website for Recreation Guide, Schedules, Facilities, Community events. summerland.ca/parks-recreation
VERNON
Vernon Lapidary And Mineral Club
We are a fun club for beginner and serious rock hounds of all ages and backgrounds! Satisfy your natural curiosity about local rocks and minerals surrounded by knowledgeable others with a similar passion and interest. vlmc.rocks
TRAVEL
Friendship Force International
Provides opportunities to explore new countries and cultures through home hospitality, local hosts. thefriendshipforce.org


National Geographic Expeditions
World wide travel - with boundless chances to be surrounded by natural wonders and exotic wildlife. Trips that match your interests - whether you are a foodie, hiker, birder or archaeology buff. nationalgeographic.com/expeditions 1.888.966.8687
RV Owners Association
The Recreation Vehicle Dealers Association of British Columbia, also known as the RVDA of BC, is a non-profit industry association that represents the interests of those companies involved in the Recreation Vehicle Industry. rvda.bc.ca
Road Scholar
The world’s largest not-for-profit, most innovative creator of experiential learning opportunities. Unsurpassed offerings. roadscholar.org | 1.800.454.5768
Senior Discovery Tours
Celebrating 50 Years of Travel Adventure. seniordiscoverytours.ca
1.800.268.3492
See our ad on page 55
Super, Natural British Columbia
Places to go, things to do, trip ideas, transportation and maps, accommodations, travel deals. hellobc.com
Traveler Information System
Road and weather conditions, webcams, plan your route, mobile traveler info. drivebc.ca | 1.800.550.4997
Worldwide Quest
Expert-led small group tours in nature, culture and the arts. worldwidequest.com 1.800.387.1483

Resources
Tools for your success

CHARITIES, FOUNDATIONS
Before You Give...
Canada Revenue Agency (CRA) has a useful resource called ‘Giving to Charity: Information for Donors’. Facts about tax savings, donation receipts, charities regulations, how to be an informed donor. canada.ca/en - Search for ‘Charities and Giving’ 1.800.267.2384 | 1.800.665.0354 TTY
BC Cancer Foundation
Make a gift in memory to honour the life of a loved one, friend, or family member.
399 Royal Avenue, Kelowna bccancerfoundation.com
250.878.5490
BC SPCA
Registered charity dedicated to protecting and enhancing the quality of life for domestic, farmed and wild animals. Call to learn more about leaving a loving gift in your will. spca.bc.ca/donate/leave-money-inyour-will
1.855.622.7722 ext. 6059
1.855.622.7722 Animal Helpline
Shuswap Community Animal Centre
5850 Auto Road, SE Salmon Arm, BC spca.bc.ca/locations/shuswap
250.832.7376 Tue-Sun Noon-4pm
NOTES
Brain Injury Society
Leave a lasting legacy by donation to support brain injury & stroke recovery in the South Okanagan. 2-996 Main Street, Penticton sosbis.com | 250.490.0613
See our ad and article on page 18
Canadian Mental Health Association
South Okanagan Similkameen branch. Mental health, substance use and addictive behaviour are within our scope. 102-1873 Main St., Penticton sos.cmha.bc.ca | 250.493.8999
Canadian Red Cross
Donate online, by mail, by phone, monthly giving, gifts of stock, planned givinglegacy, and RRSPs. 124 Adams Road, Kelowna redcross.ca | 1.800.418.1111
Community Foundation of the South Okanagan Similkameen
Enriching quality of life by supporting a broad range of charitable agencies. 390 Main Street, Penticton cfso.net | 250.493.9311
ElderDog Canada
Dedicated to aging people, aging dogs, the important connection they enjoy. Call if you know someone who needs our help. elderdog.ca | 1.855.336.4226
Habitat for Humanity Okanagan
Non-profit housing organization. We rely on gifts to help families in need of decent and affordable housing in the Okanagan. 1793 Ross Rd., West Kelowna habitatforhumanityokanagan.ca 778.755.4346
Heart & Stroke Foundation
Promotes health through research, education, services and advocacy. heartandstroke.ca | 1.888.473.4636
Penticton Art Gallery
Registered not-for-profit charity. Tue-Fri - 10am-5pm, Sat -11am-4pm 199 Marina Way, Penticton pentictonartgallery.com 250.493.2928
S.S. Sicamous Marine Heritage Society
Working together to protect the marine heritage of the Okanagan. Museum, wedding and venue rentals. Volunteer opportunities. 1099 Lakeshore Drive W., Penticton sssicamous.ca | 250.492.0403
Salvation Army Penticton & South Okanagan
You can donate online, by mail, by phone, give monthly or by leaving an estate or by planned giving. Talk to us and we can help! 2469 South Main Street, Penticton pentictonsa.ca | 250.492.6494
The War Amps Committed to Improving the Quality of Life for Canadian Amputees, including children via the Child Amputee (CHAMP) program. 2827 Riverside Drive, Ottawa, ON, K1V 0C4 waramps.ca | 1.800.250.3030
EDUCATION
CAA Road Safety Program
Seniors Driving: How aging can affect driving, assess & maintain your driving skills, renewing your driver’s license, driving skills review, medications and driving, fitness & driving, signs that driving habits should change - alternatives to driving. caa.ca/driving-safely/senior-drivers
Justice Institute of BC (JIBC)
Educating and training those who make communities safer, Canada’s leader in justice and public safety education. 825 Walrod Street, Kelowna jibc.ca | 1.888.865.7764
Naramata Centre Society
A beautiful place for retreat, reflection and growth. See website for programs offered. Accommodation available. 460 Ellis Street, Naramata naramatacentresociety.org 250.496.5751
Okanagan College Penticton Campus 583 Duncan Avenue West okanagan.bc.ca 250.492.4305 | 1.866.510.8899
Simon Fraser University
Liberal Arts and 55+ Program. Opportunity to learn for the joy of learning, enhance your creativity, sharpen your critical thinking skills. sfu.ca/liberal-arts | 1.844.782.8877
St. John Ambulance
Courses & Training, First Aid Kits and Supplies, Community Services: First Aid & Emergency response, Therapy dog services. 120-316 Dawson Avenue, Penticton sja.ca | 1.866.321.2651 ext. 3377
NOTES
RESOURCES
LIBRARY SERVICES
Okanagan Regional Library
Books, music, movies & more. orl.bc.ca/hours-locations
250.860.4033
Penticton Public Library
Free Book Delivery Service - for any Penticton resident unable to come to the library due to illness, disability or hospitalization. For more information. 785 Main Street, Penticton pentictonlibrary.ca
250.770.7781
250.770.7782 Information Desk
250.770.7786 Adult Programs (Stephanie)
MEAL & FOOD PROGRAMS
Senior Meal Delivery Service
Heart to Home Meals - Interior BC
Free delivery throughout Interior BC to all the major cities, towns and surrounding areas; Osoyoos, Oliver, OK Falls, Penticton, Summerland, Peachland, West Kelowna, Kelowna, Vernon, Armstrong, Kamloops, Salmon Arm. Serving the Senior Community with Nutritional Frozen Meals. interiorbc@hearttohomemeals.ca hearttohomemeals.ca
1.888.302.3586
See ad on page 33
Oliver Food Bank
Serving Oliver and Okanagan Falls. Wed 9-11am - check website for dates of operation. 6047 Station Street oliverfoodbank.com
250.535.0566
Osoyoos Food Bank
Osoyoos Baptist Church, Lower Hall 6210 97 Street. 2nd Thursdays 5:30-7pm. facebook.com/osoyoosfoodbank
FoodMesh - Tue & Thur 10-11:30am osoyoosbaptist.ca/food-bank 250.495.6581 Tue-Fri 9am-noon
Salvation Army Community & Family Services
Emergency food hampers, clothing, household items to those in need - by appointment. Daily Grab & Go bags - no registration or appointment necessary. 2399 South Main Street, Penticton pentictonsa.ca | 250.492.4788
Summerland Food Bank
Emergency food service, school lunch, also information & referral service for those in need. Mon to Fri 9 am-4 pm Summerland United Church. 13204 Henry Avenue summerlandfoodbank.org 778.516.0015
St. Vincent De Paul Society
Supplying food & emergency help for families with social & economic problems. Weekly Hamper Program. Two days’ notice required. Call and leave your name and phone number. | 250.492.2082
PROGRAMS & GROUPS
Advocacy Access Program
Disability Alliance BC. Provincial crossdisability voice, whose mission is to support people with all disabilities, to live with dignity, independence and as equal and full participants in the community. disabilityalliancebc.org/programs 1.800.663.1278
Better at Home
United Way sponsored program to help seniors remain independent at home
OneSky Community Resources330 Ellis Street oneskycommunity.com | 250.487.3376
Canadian Mental Health Association
South Okanagan Similkameen branch. Offers confidential support, info & advocacy to those struggling with a mental illness. Need Help Now? Call 310.6789 102-1873 Main Street, Penticton sos.cmha.bc.ca | 250.493.8999
Activities, Friends, and Wellness – All at the Centre
The Penticton Seniors’ Drop-in Centre Society now is commonly referred to as the “Centre”. We are open 5 days a week from 8:30 am to 4:00 pm welcoming Members and Non Members to join in activities that range from physical exercises to exciting card games, dancing and musical events such as playing the Ukulele as well as a Sing Song group. This is our standard regular program of activities offered to our community.
It is with great pride that we are offering this variety of opportunities and the facility in which to accommodate them for the convenience and well being of our Seniors. NOTE, all these activities are made available through the services of a wonderful, caring group of Volunteers and Staff that devote their time and talents faithfully week after week. The continuity is what builds our strong relationships and bonds among our members, which is the mission and goal for the Centre.
Our Weekly Calendar lists the Activities, the time and the designated areas in which all are invited to participate. Chair Yoga, Chair Dance, Fun and Fit, Senior fitness, Line Dancing, Carpet Bowling, Table Tennis, Mah Jong, Bridge, Pool Room, just to mention a few. Also, Our Kitchen with all the great goodies and new Menu items made available every day are prepared by a group of dedicated volunteers.
Our Mission for the Center is to provide affordable recreational opportunities encouraging physical fitness, intellectual stimulation and in a friendly, welcoming atmosphere in which to stimulate healthy mental as well as physical well being. Exposure to like minded people fulfills our need for companionship which in turn serves to overcome a feeling of loneliness and isolation. Statistics show that loneliness and isolation is one of the greatest issues that plagues seniors and for that reason we take our place in the community with the main goal to do all that we can to help overcome this issue.

In addition to our individual activities of service to the community we join in partnership with the city and a number of other groups whose major interests are in serving our senior population by addressing other issues of concern to our seniors in a group known as the “Aging Well Group”.
As of August 1 2025 the Centre has moved from governing and operating under a “Working Board of Directors” and have now adopted to become a “Governance Board of Directors”. We now have an Executive Director and the role of the” New Board of Directors’ will be a Governance Board.
Presently, our staff consists of an Executive Director, Assistant to the Executive Director, Volunteer Coordinator, Chef, and Kitchen Coordinator. This year our amazing volunteers contributed 29,810 hours of service to the Centre, which is the equivalent of 16.4 full time positions. We cherish these wonderful people and want them to know that they are the major contributing factor for the success of the Centre.
Our lounge is open every day with Monday Morning Breakfast, Tuesday Luncheon, Soup and Sandwiches every day, and Friday, Eggs Benedict. Coffee and goodies (homemade) available every day all day!
We have it all! Be sure to Drop By!
Tina Begg, President

RESOURCES
Emergency Management BC
Advisories of active emergencies, disaster readiness and recovery, fire safety and death investigation. www2.gov.bc.ca/gov/content/safety/ emergency-management
1.800.663.3456 report a disaster or an emergency
Ooknakane Friendship Centre
Aboriginal not-for-profit society committed to providing holistic, culturally driven programs & services to support, educate, strengthen people of all nations. 146 Ellis Street, Penticton friendshipcentre.ca | 250.490.3504
Penticton & Area Access Society
Services include disability advocacy, tax assistance, legal advocacy, tenancy landlord issues, men’s counselling, outreach, RISE program. Call ahead to book an appointment. Support is available for people in need in Keremeos, Oliver, Osoyoos, Penticton, Princeton, Summerland.
209-304 Martin Street accesscentre.org
250.493.6822 | 1.866.493.6822
Penticton Concert Band
Inspiring Music. Performance Art. Homegrown Sound. Intermediate to advanced musicians welcomed, variety of music styles, available for bookings all year round.
pentictonconcertband.ca 778.931.0975
Penticton Newcomers Club
Variety of social activities for those who moved here (Penticton, Naramata, Summerland, Kaleden, OK Falls) in past two years. Meets at Penticton Seniors’ Drop-In Centre
2965 South Main Street pentictonnewcomers.com
The Centre (PSDICS)
Where you are only a stranger on your first visit. Mon-Fri 9 am-4 pm.
2965 South Main Street, Penticton pentictonseniors.ca | 250.493.2111
RESOURCE CENTRES
Canadian Mental Health Association
South Okanagan Similkameen. Provides mental health promotion and mental illness recovery-focused programs and services for people of all ages, their families.
102-1873 Main Street, Penticton sos.cmha.bc.ca |
Desert Sun Counselling & Resource Centre
Charitable, Non-Profit. Better at Home program, Counselling, Crisis Help, Affordable Housing, Men’s Shed, Computer Tutor, Support for Seniors. 762 Fairview Road, Oliver - 250.498.2538 8701 Main Street, Osoyoos - 250.495.6925 desertsuncounselling.ca 1.877.723.3911
Lower Similkameen Community Services Society
Affordable housing for seniors, people with disabilities & families, Meals on Wheels, Better at Home, Volunteer Drivers, Legal Aid, Friendly Visitors, Community Outreach, Family Support, Income Tax Prep., Stopping the Violence Women’s Counselling, Victim Services program. 715 7 Street, Keremeos lscss.com | 250.499.2352
OneSky Community Resources
A way forward for everyone. Home for Seniors Wellness. Extensive Adult and Senior Services - including Better at Home program.
330 Ellis St., Penticton oneskycommunity.com | 250.492.5814
See our articles on pages 20, 34, 69
Penticton & District Hospice Society
Stewards of Moog & Friends Hospice House
We provide end of life care and support to families and residents of Moog & Friends Hospice House. Our palliative care program supports those who wish to stay home with family on this end-of life journey.
502 Ellis Street
Pentictonhospice.com | 250.490.1107
Visit our Thrift Store - The Care Closet 574 Main Street
250.493.8115
See our article on page 27
Princeton & District Community Services Society
Better at Home, Bus, Low Income Housing, Activities for Seniors and Persons with Disabilities, Police Victim assistance, Meals on Wheels 120 Veterans Blvd., Princeton pdcss.ca | 250.295.6666
SOWINS - South Okanagan
Women in Need Society
Offers programs and services to provide shelter, safety, counselling, victim services and harm reduction. SOWINS assists individuals in recognizing, understanding and overcoming the impacts of abuse. 102-1027 Westminster Ave. W, Penticton sowins.com | 250.493.4366
24 Hour Crisis Line & Emergency Shelter 1.800.814.2033 or 250.493.7233
Summerland Food Bank & Resource Centre
Information & Referral Service for Summerland residents. 13204 Henry Avenue summerlandfoodbank.org 778.516.0015
SERVICE ORGANIZATIONS
Big Brothers Big Sisters
Mission to support & enhance the wellbeing of young people through positive mentoring relationships. centralsoutherninteriorbc. bigbrothersbigsisters.ca 1.800.404.4483
Canadian Blood Services
Provides lifesaving products & services in transfusion & transplantation, safeguard life essentials in blood, plasma, stem cells, and organ tissues. The Centre (Penticton Seniors DIC)
2965 South Main Street, Penticton blood.ca | 1.888.236.6283
CARP
Aim for higher health: Let’s fix health care now. Canada’s largest advocacy association promoting equitable access to health care, financial security, freedom from ageism. carp.ca 1.888.363.2279
RESOURCES
Council of Senior Citizens’ Organizations of BC (COSCO)
Purpose is to advance the social and physical welfare of all BC elder citizens coscobc.org | 604.630.4201
Summerland NeighbourLink
A volunteer organization whose purpose is to help people in our community. If you need help and don’t know where to find it, please call us. Our dedicated volunteers can help with transportation to appointments, minor help at home. neighbourlinksummerland.org 250.404.4673
SOS Volunteer Centre
Registered non-profit society, charity providing access to resources & support services for volunteers, and volunteerbased community organizations. 110-1475 Fairview Road, Penticton volunteercentre.info | 1.888.576.5661
Seniors Wellness at OneSky
Offering various social services for seniors in partnership with OneSky Community Resources. 330 Ellis Street, Penticton. seniorswellnesssociety.com 250.487.7455
See article on page 20
SUPPORT
GROUPS / SELF HELP
Al-Anon Family Groups
A fellowship for people whose lives have been affected by someone else’s drinking. See website for meeting information throughout the Okanagan afghelp.org/find-a-meeting 250.826.5135
Alzheimer Resource Centre
Family Caregiver Support & Tele-Support Groups throughout the SOS. 104-35 Backstreet Blvd., Penticton. alzheimer.ca | 250.493.8182
BC Association of Community Response Networks
Diverse group of concerned community members who come together to create a coordinated response to adult abuse, neglect, and self-neglect. | bccrns.ca
BC Mental Health & Addiction Services
HeretoHelp is a project of BC Partners for Mental Health & Substance Use - info to manage mental health, substance use. heretohelp.bc.ca | 1.800.663.1441
BC Responsible & Problem Gambling
When gambling isn’t fun anymore, help is available all day, every day. See website for free, confidential, individual, and/or group counselling for problem gamblers, their families.
gamblingsupportbc.ca 1.888.795.6111
Brain Injury Society Services for individuals with acquired brain injury, including stroke. Education and prevention, helmet awareness. 2-996 Main Street, Penticton sosbis.com | 250.490.0613
See our ad on page 18
Canadian Mental Health Association South Okanagan Similkameen branch. Helping those who struggle with mental illness to develop better coping skills. 102-1873 Main St., Penticton sos.cmha.bc.ca | 250.493.8999
Compassionate Friends of Canada
Support group for families who have experienced the death of a child, any age, any cause. tcfcanada.net
Mood Disorders Association of BC Self-help support & education for people with, and their families. Check website for Interior Support Groups. mdabc.net | 604.873.0103
Young amputee embodies legacy of The War Amps CHAMP Program
The War Amps Child Amputee (CHAMP) Program is celebrating 50 years of helping young amputees with artificial limbs, peer support and opportunities to thrive.

For Kendra Harper, 28, the program has been part of her life since she was just shy of two years old. Born without her left arm below the elbow, she received funding for limbs designed for everyday use and activities like swimming and dancing. But what she values most are the friendships and lessons from CHAMP seminars.
“From big things like driving to small things like tying a shoe or holding a burger with one hand, we learn from each other,” says Harper, now an elementary school teacher in B.C. “I wouldn’t be half the teacher, leader or person I am today without CHAMP.”

This year brought a full-circle moment when she gave the keynote at the 2025 Vancouver CHAMP Seminar, inspiring the next generation.
Founded in 1975 by war amputee veterans, CHAMP continues its legacy of “amputees helping amputees,” made possible through the public’s support of The War Amps Key Tag Service.

(Now) Kendra Harper gives the keynote speech at the 2025 CHAMP Seminar in Vancouver
(Then) Harper holds War Amps key tags at a CHAMP Seminar in 2008
RESOURCES
Narcotics Anonymous
Vision that every addict has the chance to experience our message in his/her own language & culture, find the opportunity for a new way of life. See website for BC meeting information. bcrna.ca
1.855.852.5687
Robert Bateman House
Adult community support, short-term assessment & treatment, geriatric programs, crisis intervention, day and outpatient programs, addiction counselling, group therapy, peer support, after-hours mental health support. 538 Fairview Road, Oliver interiorhealth.ca/locations/robertbateman-house | 250.485.0043
Self-Management BC
Programs give people the knowledge, skills, confidence needed to successfully manage chronic health conditions. selfmanagementbc.ca | 1.866.902.3767
TRANSPORTATION
BC Bus Pass Program
Affordable transportation on all BC transit systems (except HandyDART) for low-income seniors and persons with disabilities.
www2.gov.bc.ca | 1.866.866.0800
Disability Parking Permits SPARC BC Parking permits for those with disabilities. Apply/renew online sparc.bc.ca | 1.888.718.7794
Ebus
Daily passenger service between Kamloops, Kelowna, Vancouver, Vernon, Salmon Arm. Seat belts, Free Wi-Fi, Wheelchair accessible. myebus.ca 1.877.769.3287
Hope Air
We believe all Canadians should have access to healthcare they need, regardless of where you live or if you can’t afford to travel. Committed to easing the stress of getting there by providing families with free flights and accommodation. hopeair.ca
1.877.346.4673
Keremeos Volunteer Driver Program
Lower Similkameen Community Services Society. Transportation to residents of Keremeos, Cawston, Olalla, and Hedley who are not able to travel independently. lscss.com/lscss-programs/volunteerdriver | 250.499.2352
Shriners (Gizeh) of BC & Yukon
For BC children who require specialized procedures, accommodation, transportation, associated medical treatment.
bcshriners.com 1.800.661.5437
Travel Assistance Program
Assists with travel costs when medical care is not available locally. TAP forms are only available from your family physician at the time the referral is made. 1.800.661.2668
www2.gov.bc.ca/gov/content/health/ accessing-health-care/tap-bc
Wheels of Hope Program Canadian Cancer Society
Connects people who need transportation to cancer treatments with volunteer drivers. cancer.ca/en/living-with-cancer/howwe-can-help/transportation 1.888.939.3333

Self-care for Caregivers
Many family caregivers do not consider themselves “caregivers” but rather a spouse, a son or daughter; doing what needs to be done to care for a loved one who is showing signs of frailty or health decline. This role may start out small and gradually grow in scope.
Caregivers give so much of themselves, even though they may have their own health issues to deal with. It is important to know that caregivers can often see the stressors and challenges for their loved ones but not always their own. Over time, the sustained response can lead to physical and emotional fatigue. Without consciously paying attention to self-care, the health and well-being of the caregiver will suffer and ultimately their ability to be effective in their role as a caregiver.
If you are helping a loved one or friend on a regular basis with things they used to do for themselves, like day to day tasks and personal care, medication reminders, attending appointments to take notes, coordinating care or support services,
banking, paying bills or managing legal affairs; then you are considered a caregiver. The fact is, who knows your loved one better than you? They need you in their life for many reasons but doing what you can to take care of yourself means you are better equipped to take care of your loved one.
We don’t know how long the journey will be and where the twists and turns may lead but asking for help from others and being aware of support options will help you enjoy the rewarding parts of this challenging role. The Caregiver Support Program at OneSky Community Resources offers one-to-one support, social opportunities for caregivers and their loved ones together, education, help to navigate the health care system and planning for future needs. For more information contact caregiver.support@oneskycommunity.com or call 250-488-7455.
Building communities together

MUNICIPAL, REGIONAL, FIRST NATIONS
Penticton, City of snpintktn - A Place to Stay Forever 171 Main St. penticton.ca | 250.490.2400
After-hours emergencies: 250.490.2324
Art Gallery - 199 Marina Way 250.493.2928
Community Centre - 325 Power St 250.490.2426
Library - 785 Main St. 250.770.7781
Museum - 785 Main St. 250.490.2451
RCMP - 1168 Main St. 250.492.4300 Transit Information 250.492.5602
Hedley, Town of Heart of the Similkameen travel-british-columbia.com/thompsonokanagan/similkameen-valley/hedley
Keremeos, Village of Healthy Living, Naturally 702 4th Street, Keremeos keremeos.ca | 250.499.2711
Okanagan Falls okfalls.ca
Regional District of OkanaganSimilkameen 1109 Willow Street visitokfalls.com | 778.515.5520
Okanagan Falls Parks & Recreation 1141 Cedar Street okfalls.net | 250.497.8188
Naramata, Village of Spirit Park - Pickleball and tennis courts discovernaramata.com
Oliver, Town of Canada’s Wine Capital 6150 Main Street Library, 1400-5955 Main St. 250.498.2242 oliver.ca | 250.485.6200
Oliver & Dist. Recreation, Community Centre, Pool, Fitness Room, Arena 6359 Park Drive oliverrecreation.ca | 250.498.4985
Princeton, Town of Where Rivers & Friends Meet 151 Vermilion Avenue Library - 107 Vermilion Ave. 250.295.6495 RCMP
Summerland, District of A Magical Place to Live or Visit! 13211 Henry Avenue summerland.ca | 250.494.6451
Parks & Recreation / Aquatic & Fitness 13205 Kelly Ave. 250.494.0447
Arena Complex & Curling Club 8820 Jubilee Road E. 250.494.0447
Centre Stage Theatre, Summerland S.S. 9518 Main Street 250.494.0447 Summerland Arts 9525 Wharton St. 250.494.4494
Museum - 9521 Wharton St. 250.494.9395
Library - 9533 Main St. 250.494.5591
RCMP- Non-Emergency 250.494.7416
Bottleneck Drive bottleneckdrive.com
Peaceful meander to member wineries, breweries, cideries and distilleries.
Osoyoos, Town of Canada’s Warmest Welcome
8707 Main St.
osoyoos.ca | 250.495.6515
Fire Department - 9901 74 Avenue
250.495.4600
Sun Bowl Arena
9301 Hummingbird Lane 250.495.7919
Community Services, Parks & Recreation
Sonora Community Centre
8505 68 Ave. 250.495.6562
Library - 8505 68 Ave. 250.495.7637
destinationOsoyoos.com
250.495.5070
Regional District of OkanaganSimilkameen
Garbage, Recycling, Water, Sewer, Cemetery, Animal Control, Recreation, Wildlife, Emergency Management, Regional Economic Development
101 Martin Street, Penticton rdos.bc.ca | 250.492.0237
1.877.610.3737
Penticton Indian Band
One of seven communities of Okanagan (Syilx) Nation, member of Okanagan Nation Alliance.
841 Westhills Drive, Penticton
Housing Dept. 250.493.0048 ext. 216
Health Centre 250.493.7799
Community Nurse 250.493.7799 ext. 101 pib.ca | 250.493.0048
1.877.493.0048
Lower Similkameen Indian Band
The Nsyilxcen language is considered endangered; mission is to promote the use, preservation, and revitalization of Nsyilxcen language in the Similkameen. 1420 Highway 3, Cawston lsib.net | 250.499.5528
Osoyoos Indian Band
Achieve self-reliance through economic development; preserve the First Nation culture through the creation of jobs on our lands for future generations.
1155 Sen Pok Chin Blvd., Oliver Resource Centre 250.498.6935
oib.ca
250.498.3444
1.888.498.3444
Upper Similkameen Indian Band
Thriving community of over 200 members
Mascot Mines Heritage Building 161 Snaza’ist Drive, Hedley usib.ca
250.292.8733
Okanagan Nation Alliance Alliance of eight Okanagan (Syilx People) bands which occupy about 69,000 square kilometers.
101-3535 Old Okanagan Hwy., Westbank syilx.org
250.707.0095 | 1.866.662.9609
Hatchery Tours - Nov to June. Book appt. 55 En’owkin Trail, Penticton syilx.org/events/hatchery-tours 250.707.0095 ext. 161 or ext. 351
PROVINCIAL
Address Change
If you are moving within BC, you can use this electronic service to update your personal and/or business records with provincial & local government organizations addresschange.gov.bc.ca 1.800.663.7867
Climate Change
Climate change is being felt across BC. Timely action is critical to protect our communities, health and the environment. Search for Climate Change www2.gov.bc.ca 1.800.663.7867
GOVERNMENT
Environment Protection & Sustainability
BC Parks, Spill Response, Clean BC, Climate Change, Air, Land and Water, Waste Management.
Search for Environment Protection www2.gov.bc.ca | 1.800.663.7867
Forest Fire Reporting
BC Wildfire Service
Nearly one-third of all BC wildfires are reported by the public resulting in immeasurable savings: property and forests. gov.bc.ca/wildfire
Report a wildfire 1.800.663.5555
Toll-free on most cell networks *5555
Members of Legislative Assembly
Amelia Boultbee, MLA
Penticton-Summerland #210–300 Riverside Drive, Penticton, V2A 9C9
Amelia.Boultbee.MLA@leg.bc.ca
250.487.4400
Office of the Seniors Advocate
Has scope to examine & advocate for seniors on issues related to health care, personal care, transportation, housing, income supports and make recommendations. Latest reports on web. Information/referral specialists available to help find seniors’ programs and services. seniorsadvocatebc.ca/reports 1.877.952.3181
Office of the Ombudsperson
BC’s Independent Voice of Fairness
Receives enquiries & complaints about the practices & services of public agencies within its jurisdiction. bcombudsperson.ca | 1.800.567.3247
NOTES
Service BC
Your source for frontline government services and information. Check website for available services at each location. 1.800.663.7867
www2.gov.bc.ca/gov/content/home 583 Fairview Rd. Oliver 250.498.3818
40 Calgary Ave. Penticton 250.487.4200 10-136 Tapton Ave. Princeton 250.295.4600
Vital Statistics Agency
Birth Registration/Certificate, Adoption, Death, Marriage licence, Legal changes of Name, Wills, Registry Information. 305-478 Bernard Avenue, Kelowna www2.gov.bc.ca/gov/content/life-events 250.861.7500 | 1.888.876.1633
FEDERAL
BC Climate Action Tax Credit
Tax-free quarterly payment that helps low income individuals and families with the carbon taxes they pay. canada.ca/en/revenue-agency/services/ child-family-benefits.html
Canada Border Services Agency
General border services information: for in-depth information, speak to an officer. cbsa-asfc.gc.ca | 1.800.461.9999
Canadian Heritage
National cultural institutions to promote culture, the arts, heritage, official languages, citizenship and participation, as well as Aboriginal, youth and sport initiatives. canada.ca/en/canadian-heritage.html 1.866.811.0055
Health Canada
Responsible for helping Canadians maintain and improve their health while respecting individual choices, circumstances. It ensures that high-quality health services are accessible and works to reduce health risks.
canada.ca/en/health-canada.html
1.866.225.0709
Immigration & Citizenship
Apply to visit, study, work or immigrate to Canada, apply for citizenship, a permanent resident card or refugee protection, check application status. canada.ca/en/services.html 1.888.242.2100
Income Security Programs
Canada Pension Plan, Old Age Security, Guaranteed Income Supplement. Search for above. www2.gov.bc.ca | 1.800.277.9914
Indigenous Services Canada
Crown-Indigenous Relations
Northern Affairs Canada
Arts, Culture, Heritage. Acts, Agreements, Treaties/Land Claims, Benefits & Rights, Education, Employment, Social programs, Infrastructure and Housing, and more.
Mon-Fri 6am-3pm canada.ca/en/indigenous-northernaffairs.html
1.800.567.9604
Parks Canada
National parks protect representative natural areas of Canadian significance for public understanding, appreciation and enjoyment. Travel tips, ideas, pet friendly places to stay.
pc.gc.ca
Information Services 1.888.773.8888
Reservation service 1.877.737.3783

Your Summerland Gold Guide
Q & A
These are the most common questions asked at Summerland Gold.
Is there tax on gold, silver or platinum bullion coins and bars?
No. When a product is pure .999+ there is no tax. There is tax on 22k gold and lower karats, platinum 95% and lower, and sterling silver 92.5% and lower purity.
What is the process for selling scrap gold?
Gold jewellery is sorted by karat and weight, with added premiums for diamonds and gemstones. The value is calculated using the current gold market price. They also buy yellow gold dental crowns and gold nuggets.
Is yellow gold and white gold valued the same?
Yes. 14k yellow gold and 14k white gold have the same value. All gold begins yellow; additives create white or rose tones. Rose gold includes copper, giving it a warm bronze colour.
What is the process for selling coins?
For larger collections, customers are asked to sort by category. Canadian coins: 1 cent 1936 and older, 5 cent 1926 and older. Dimes, quarters, half dollars and dollars should be sorted into 1966 and older, 1967, and 1968 non-magnetic pieces. Coins from the 50s and 60s are priced for silver as they were mass produced. Coins 1940s and older are checked for date, condition and mintages for possible silver and/or numismatic value. US coins 1964 and older and half dollars 1965–1970 are also purchased, as well as Canadian banknotes 1954 and older.

Do you support local artists?
Yes. The shop displays fused glass, pottery, candles, paintings, photography and handmade items on very low commission. New artists are always welcome. Crystals from B.C. suppliers are also available.
Do you sell jewelry?
They offer estate, vintage and new pieces, including diamond studs and engagement rings, often at a fraction of retail prices. Exceptional pieces include appraisals. Each year, Summerland Gold holds a draw with no purchase needed. A positive Google review or a non-perishable food donation enters you. The Owner, Dionne DeMeulenaere, a resident since 1979, proudly supports local charities.

Passport Canada
106-471 Queensway, Kelowna canada.ca/passport | 1.800.567.6868
Service Canada
Full service centres offering a mix of information and transactional services
101-386 Ellis Street, Penticton. Search for Service Canada canada.ca | 1.800.622.6232
Travel & Tourism
Information on how to have a safe and enjoyable journey whether you are travelling in Canada or abroad. travel.gc.ca
Veterans Affairs Canada
If you are a current or former member of the CAF or RCMP, or a family member, research services and benefits to improve your well-being.
313-471 Queensway Ave., Kelowna 60 Nanaimo Ave. W., Penticton
1.866.522.2122
VAC Assistance Line: Reach a mental health professional 24/7
1.800.268.7708 | 1.800.567.5803 TTY
Bureau of Pensions Advocate - free legal aid help for people who are not satisfied with decision on their claims for disability benefits.
1.877.228.2250 veterans.gc.ca | 1.866.522.2122

The Keys to Positive Aging
Embracing Growth, Fulfillment, and Financial Health as We Age
What’s the recipe for a fulfilling life?
According to a recent study commissioned by HomeEquity Bank, provider of the CHIP Reverse Mortgage, just ask a Canadian homeowner aged 75 and older—Canada’s happiest demographic!
This group is experiencing unparalleled levels of happiness. In fact, 95% of Canadians 75+ are very satisfied with their lives, contrasting sharply with 79% of Canadians in their 50s. What’s their secret?
Financial stability, quality connections, and a sense of purpose. These three essential happiness factors, dubbed the “Golden Triangle of Happiness”, were developed by Deakins University in Australia and used by HomeEquity Bank in the study.
Financial Stability Financial stability is at the foundation of the triangle. From your 50s to your 70s, Canadians are transitioning from peak earning years, where costs like children’s education and mortgage

payments loom large, to a period of relative financial ease. As a result, the survey revealed 20% more people in their 70s feel financially secure compared to those in their 50s.
Purpose A sense of purpose doesn’t wane with age; it flourishes. Canadians aged 75 and older are more active in their communities, with a 17% increase in community involvement compared to those in their 50s. This engagement is crucial for maintaining mental and emotional well-being.
Connections The survey reveals that as people age, their quality of connections improves. Many in their golden years report deeper, more fulfilling relationships with family, friends, and their community. All of which are crucial factors in preventing isolation and loneliness.
Ultimately, as Canadians age, their aspirations shift from wealth accumulation to personal fulfillment, family support, and financial security; and these factors translate into a desire for freedom to live life on their terms.
Homeownership plays a pivotal role in achieving freedom, offering both security and opportunity, whether by accessing home equity for personal fulfillment, creating a legacy for the next generation, or offering peace of mind around aging in place.
At HomeEquity Bank, we believe that everyone deserves to age with independence, dignity, and empowerment in the homes they love. Call us at 1-855-460-7266 to learn more about how you can access the savings in your home to live a secure and fulfilling life.
Golden Triangle of Happiness
Standard of Living (Financial Control)

Achieving in Life (Sense of Purpose)
Strong Personal Relationships


Advertiser Index


• Broken and Unwanted Gold
• Jewelry, Gems and Diamonds
• Dental Crowns, Sterling Silver Tea Sets, Cutlery and Platters
• Canadian Pre ’66 Circulated Silver Coins
• US Pre ’64 Circulated Silver Coins
• Bullion - Gold / Silver Coins and Bars
• Coin and Bank Note Collections
• War Medals, Vintage Sports Cards and Hot Wheels
• Rolex, Patek Philippe, Pocket Watches
• Local Artwork
• Collectibles

