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Police want to speak to a man they believe can assist their investigation into an alleged sexual act that took place on a train last month.
The incident occurred at about 1.40pm on Tuesday, December 23 on a train between St Marys and Mount Druitt.
A report was made to Nepean Police Area Command following the incident, with officers from the North West Police Transport Command commencing an investigation.
Police this week released CCTV footage and an image of a man they believe can assist with the investigation.
The man is described as being of Asian appearance, aged between 20 and 25, of medium build, and medium length straight black hair.
The man was last seen wearing a black tank top, black puma shorts, and black shoes.
Anyone with information about this incident is urged to contact Police Transport Command via Crime Stoppers on 1800 333 000.

Do you know this man?
TROY DODDS
Police have launched a widespread search for a woman missing from Werrington since last week.
Diandra Monti, aged 28, was last seen on Railway Street, Werrington, about 2pm on Monday, January 19.
Unable to be contacted or located since, officers attached to Nepean Police Area Command were notified on Monday, January 26 and commenced inquiries into her whereabouts.
“Police and family have

concerns for Diandra’s welfare as her disappearance is out of character,” a police spokesperson said.
The State Government has taken advantage of the long summer break to undertake works at a host of local schools, ready for students to return for the new school year.
Hundreds of tradies were working on more than 1,300 projects across the state, including painting classrooms and
school buildings, while more than 200 flooring replacement projects and close to 50-bathroom upgrades are also underway.
In Penrith, the summer school maintenance program included works at Cambridge Gardens Public School, Cambridge Park High School, Cranebrook High School, Emu
Heights Public School, Emu Plains Public School, Henry Fulton Public School, Jamison High School, Kingswood High School, Kingswood Park Public School, Kingswood Public School, Kingswood South Public School, Leonay Public School, Nepean Creative and Performing Arts High School, Penrith

High School and Penrith Public School.
“The Minns Labor Government is delivering and focused on getting the fundamentals right. That means maintaining our schools, improving facilities, and supporting principals, teachers and school communities with the infrastructure they deserve here in Penrith,”
said State Member for Penrith, Karen McKeown.”
“Whether it’s with new paint and flooring, upgraded bathrooms, vital repairs or accessibility improvements, we are ensuring our Penrith schools have quality facilities.”
Locally, about $4.4 million was spent.
“Diandra is described as being of Caucasian appearance, about 170cm tall, with a thin build, and brown hair.
“She is known to frequent the Werrington area.”
Officers issued a public appeal for assistance on Wednesday across social and mainstream media, appealing for anyone with information to come forward.
Anyone with information into Diandra’s whereabouts is urged to contact Nepean Police Area Command or Crime Stoppers on 1800 333 000.





Penrith Beach is back for another summer, giving locals a great way to cool off close to home.
Penrith Beach offers a relaxed, family-friendly atmosphere with calm waters, soft sand and plenty of space to unwind. Swim safely under the watch of
Throughout the season, you can also take part in free safety and wellbeing programs
Penrith Beach is open daily throughout summer, with free entr y.
Plan your visit (including opening & closing times), and www.nsw.gov.au/penrithbeach








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Ryan Fraser’s stunning late winner to give the Western Sydney Wanderers a 1-0 win over Perth on Sunday was one of those key moments that happen on the road to redemption.
There are some games that may not seem all that important on the surface but in reality are must-win affairs. You just have to find a way.
And so after a week of turmoil, the Wanderers did. Fraser, in his debut match, delivered a late winner that will remain in the minds of all 5,178 people at CommBank Stadium for years to come.
In truth though it was a brief reprieve for a club that has well and truly lost its way, reflective of a wider competition that has become an also-ran in the Australian sporting landscape.
The A-League is Australia’s forgotten sporting competition. It is extraordinary how quickly it has happened.
A little over a decade ago, I was being told by Wanderers fans, buoyed by the club’s early success, that it was time to pack up our Panthers coverage and accept that football was about to take over the west. And it was hard to argue with their passion and stance.
Rugby league was struggling in the west, with the Eels, Panthers and Tigers in longtime form slumps and the NRL seemingly just going through the motions.
The Wanderers meanwhile were on the rise. A record-breaking debut season in 201213, in which they topped the A-League table, set up a remarkable era that saw the club win the AFC Champions League and play in three A-League Grand Finals in the space of four years.
The Red and Black Bloc, the club’s active supporter group, were almost as entertaining to watch as the game itself. They delivered something to Australian sport that fans simply weren’t used to and hadn’t seen before, and it helped provide an unrivalled atmosphere at A-League matches.
Here at the Weekender, we even published a Wanderers magazine for a time.
It was simply impossible to ignore the huge wave of support and despite my passion for rugby league, I was starting to believe these fans who were belting my inbox with emails about why football was on the rise and rugby league was on the decline.
“A few years,” one persistent emailer said, “and you’ll see. You’ll understand this was an unstoppable force that killed off all before it.”
No idea where that bloke is now.
He was so passionate that he may well have been one of the 5,000 who went to CommBank Stadium on Sunday night, watching other matches via his Paramount+ subscription.
Or like many, he may be long gone.
The fall of the Wanderers, and of football more broadly, is one of the more sadder Australian sporting tales.
With so much popularity at the grassroots level in terms of participation, we should indeed have a flourishing senior competition in Australia.
Instead we have a B-grade league that, for a whole variety of reasons, has fallen off a cliff since those glory days of a decade or so ago.
There is plenty of blame to be shared, no doubt.
Wanderers management has rarely got a coaching decision right since the departure of inaugural coach Tony Popovic in 2017.
The Wanderers have had eight coaches since then. Eight coaches in nine years.
The sacking of Alen Stajcic last week was not a surprise to anyone because this has been the modus operandi of the Wanderers for almost a decade.
At some point you have to stop blaming the coaches and figure out how much deeper the problem is.
But the coaching woes at the Wanderers are simply reflective of the competition itself.
Wayward, uncertain and lost.
For the A-League to have any hope of returning to the boom times, it must find

itself a legitimate TV deal that is not with a B-grade streaming platform.
It needs to somehow find its way back to Foxtel and Kayo via DAZN, potentially with a free-to-air partner thrown in, to get back the casual fans who have been lost over the years.
To be honest, the changing nature of the TV landscape means Foxtel probably needs the A-League as much as the other way around. It would be a sensible and fruitful marriage. It’s also clear better media and community engagement is needed. The A-League failed to capitalise on its success a decade ago. There is so little marketing about the A-League and from the clubs themselves that you’d struggle to know the competition was even underway.
Given it starts in October with fierce competition from the end of the NRL season, Bathurst and the spring racing carnival, it needs to buy itself some air time.
There are other issues.
Spooked by the sometimes negative media coverage, management of the A-League all but killed off so much of the active support that had been part of the competition’s rise. I too was critical of some of the behaviour displayed by active support groups, but there needed to be a better meeting in the middle than what was thrown at fans.
And then there was some of the bizarre expansion decisions.
The call to implement a third Sydney team in the shape of Macarthur FC diluted too much of the limited space available in the Sydney market.
If the AFL struggles to maintain two Sydney clubs, and rugby league has dealt with the issue of having too many Sydney clubs for some time, you don’t go and whack a third Sydney team in when you’re already struggling.
Fixing the A-League, and the Wanderers, is a mammoth job. The competition is not dead, but it’s been on life support for too long. It needs one hell of a surgeon to save it.




Humble and honoured are the words some locals have used to describe receiving the prestigious Order of Australia (OAM) on Australia Day.
Penrith residents Michael Allen, Farah Madon and John Lackey are some of the 949 outstanding and inspirational Australians who showcase every day what it means to be Australian.
Two others, who are not Penrith residents but have had an impact in the area, have also been awarded OAMs including recently sacked Wanderers Coach Alen Stajcic and Paul Hennessy.
“I want to make a contribution to helping people live their best lives”
for his service to youth and to the community.
heavily involved in the Penrith Scout scene, and now resides in Kelso.
Allen has been recognised for his service to the community through a range of organisa tions.
of Penrith community hous ing provider Link Wentworth but has spent his whole work ing life helping others have access to safe housing.
volunteer handyman at The Haven, a local
organisation that helps women and children escape domestic violence.
Previously Allen has been a board member of a number of charitable organisations including the Digital Literacy Foundation, Birribee Housing, Australian Foundation for Disability, and Aboriginal Hostels among many others.
“I don’t do any of this work with charities or volunteering for any reason other than I want to make a contribution to the communities in which I’ve lived and worked,” Allen said.
“I want to make a contribution to helping people live their best lives.”
Allen said he was deeply humbled to be awarded an OAM but shares the honour with all the people he has worked with.
“It’s not just the power of charities and non-government organisations and the value of volunteering but it is also the satisfaction you as an individual get from working in those areas,” Allen said.
“It’s also the satisfac



other people that share your commitment to help making a difference.
“Really for me this award is as much for all of those people that I’ve had the opportunity to work with in the past and all of those people that I work with in the present. They should all share in this recognition because they do some wonderful work day in and day
Emu Plains local Farah Madon has been recognised for significant service to architecture and to people with disability.
Madon is a local architect who combines disability access consulting into her day-to-day
“Throughout my career as an architect and an Access Consultant, my work has been driven by the belief that architecture has a responsibility beyond buildings – to support dignity, inclusion and independence for all,” Madon said.
“I've been privileged to learn from people with lived experience whose voices continue to shape how I think about design and access. It isn’t just about looking back at what's been accomplished; it's a call to continue contributing, to remain committed to the values
and service that led me here in the first place. It’s a reminder that there's always more work to be done and more ways to give back”
Madon has been a community representative on Penrith Council’s Access Committee since 2010 and in 2023 was named the Mulgoa Local Woman of the year.
Madon was also named the Penrith Citizen of the Year in 2019.
“Penrith has given me so much. It's where I've built my practice, raised my family, and formed lifelong friendships,” Madon said.
“So, for me, doing community work here –it’s essential. It’s about investing in the place that’s invested in me.
“I have volunteered as a community representative member on Penrith City Council’s Access Committee for over 15 years, which is responsible for advancing access and inclusion of people with disability in Penrith LGA. Over these years, thanks to the work of the Access Committee, Penrith has made extraordinary strides in improving accessibility and inclusion.
“We have seen infrastructure such as pathways, bus stops, and play areas improved and attitudes shift toward genuine inclusion, resulting in independence, and opportunity for all members of our community.”
Penrith’s John Lackey has been recognised for service to the community of Penrith.
Lackey was the Director of Penrith Performing and Visual Arts from 2006 to 2022.
He was also the Director and Treasurer of Penrith Regional Gallery between 1988 and 2005.
Penrith: Man charged with high range drink driving
A man will face court next month after being busted allegedly drunk behind the wheel in the hours after Australia Day.
At 1.05am on Tuesday, January 27 police were conducting stationary random breath testing on Mulgoa Road in Penrith.
A 26-year-old Glenmore Park man drove into the breath testing site where he was submitted to a test.
The 26-year-old returned a positive result leading police to arrest him and take him to Penrith Police Station for the purpose of a further breath analysis. The 26-year-old’s second breath test returned a positive result of 0.136.
The 26-year-old’s licence was suspended on the spot, and he was formally charged.
The man will appear in Penrith Local Court on Thursday, February 5.
Kingswood: Man found with stolen items
A man has a court date next month after being busted with stolen items.
At 3.55pm on Saturday, January 24 police were patrolling Wainwright Lane in Kingswood when they saw a 28-year-old Glenmore Park man who was known to them.
Police searched the 28-year-old’s backpack and found a box containing an assortment of women’s jewellery, an Adidas shirt and shorts with the security tags still attached to the clothing.
The 28-year-old told police that he had been given the items.
Police charged the man and he will appear in Penrith Local Court on Wednesday, February 25.
Penrith: Man resists arrest, later bail refused
A man has landed in hot water after a visit to Penrith.
At 3.55pm on Tuesday, January 20 police were at Penrith Railway Station when a 43-year-old Telarah (Maitland) man waved at police.
Police made checks on the 43-year-old which revealed he had an outstanding warrant for his arrest.
The 43-year-old was arrested but became aggressive and refused to comply with directions given by police.
OC spray was deployed to control the 43-year-old, but he managed to break free from the grip of police before running down the stairs onto Station Street where he collided with another police officer.
Both the 43-year-old and the police officer fell to the ground where a short wrestle ensued before the man was restrained.
The 43-year-old was taken to Penrith Police Station where he was formally charged.
The man was bail refused and will appear in Penrith Local Court on Wednesday, March 4.
Penrith: Homeless man arrested in abandoned home
At 9.40am on Friday, January 23 police attended a house on Stafford Street in Penrith which is known to be an abandoned property. Police knocked on the door of the home and a 42-year-old homeless man called out to them from the back window.
The 42-year-old did not have any permission to enter the property. The man was charged and will appear in Penrith Local Court on Wednesday, March 4.
Jamisontown: Landscaper assaulted; man to front court
A dispute over a blower and stray dirt has landed a man in court.
At 9.30am on Tuesday, January 20 a landscaping team was employed to mow the lawns at a residential building in Jamisontown.
Once the landscaping team began working a 45-year-old man exited his home and began to yell at the landscapers for blowing dirt under his garage door.
The 45-year-old then picked up a rake that belonged to the landscapers.
One of the workers attempted to explain to the 45-year-old that it was his rake and has taken hold of it.
Without warning the 45-year-old then punched the worker in the jaw.
The 45-year-old was arrested and charged with ‘common assault’.
He will appear in Penrith Local Court on Wednesday, March 4.
St Marys: No injuries after house fire at St Marys
A house has been extensively damaged by fire at St Marys.
Emergency services were called to Putland Street, St Marys, following reports of a house fire in the early hours of Monday, January 19.
Officers attached to Nepean Police Area Command attended the scene while Fire and Rescue NSW worked to extinguish the blaze.
Police have been told the house was unoccupied and no injuries have been reported.
A crime scene was established, and police commenced an investigation into the circumstances surrounding this incident.

We often act for people either contesting a will (the claimant or plaintiff) and people defending a claim (the executor or defendant).
In New South Wales, “contesting a will” is commonly done by bringing a family provision claim under the Succession Act 2006 (NSW).
This is not about arguing whether the will is valid.
Instead, it is a claim that the will (or the laws of intestacy, if there is no will) did not make adequate provision for a person the deceased had a responsibility to provide for.
A claim may be brought by certain categories of people, including:
• the deceased’s spouse (including a de facto partner);
• a former spouse;
• a child of the deceased (including adult children);
• a person who was, at any particular time, a dependant of the deceased and a member of the deceased’s household (for example, a stepchild who meets this criteria); and
• a person who was living in a close personal relationship with the deceased at the time of death (certain caring relationships can qualify).
Eligibility is only the first step. The Court then considers whether “adequate provision” has been made, having regard to matters such as the nature of the relationship between the person making the claim and the deceased person, competing claims on the estate, and the claimant’s financial need.
What evidence must the claimant provide?
A person making a claim is usually required to produce detailed evidence about their financial position and needs, commonly including:
• income (wages, Centrelink, business income, investment income);
• regular expenses (rent/mortgage, utilities, medical, schooling, insurance, debts);
• assets (real estate, savings, shares, superannuation interests, vehicles);
• liabilities (credit cards, loans, tax debts, guarantees); and
• health issues, capacity to work, and any special needs.
Importantly, the Court often requires financial information not only about the claimant, but also about any person they live with (for example, a spouse or partner), because household resources and expenses can affect the assessment of need.
In NSW, a family provision claim must generally be filed within 12 months of the date of death.
Applications filed out of time may be allowed only in limited circumstances, and delay can create practical difficulties if the estate has already been distributed.
The executor (or administrators if there is no will) is responsible for representing the estate in a family provision claim.
This typically involves:
• obtaining legal advice and responding to the claim;
• gathering estate information (assets, liabilities, estate accounts, valuations);
• ensuring all relevant beneficiaries are informed where required; and
• defending the proceedings on a neutral basis while protecting the proper administration of the estate.
Once a claim is filed in the Supreme Court of NSW, the parties are, in almost all cases, required to exchange the evidence they intend to rely on (such as affidavits and financial documents).
The matter is then listed for mediation, where the parties attempt to resolve the dispute.
If it does not settle at mediation, the proceedings are usually set down for a final hearing in the Supreme Court, where a judge determines whether (and what) provision should be made from the estate.
If you need help in relation to a will dispute, call us.
Our team is here to assist you, and we deal with issues like this all the time.
There’s a lot of myths and untruths out there about wills, so make sure you consult an expert.



































Brian McBurnie married his wife Mary in England over half a century ago and has been wearing his wedding ring for 55 years. That is until it slipped off his finger at Nepean Hospital earlier this month.
“It has so much sentimental value,” the Glenmore Park resident explained.
“When we bought it, we didn’t have much money. We were just engaged and Mary was saying that I had to have a wedding ring, but I said not to worry about it.
“So, Mary got her wedding ring, and then the Christmas after we got married, she got me this signet ring, and that was my wedding ring.”
Unfortunately, when Brian attended Nepean Hospital for treatment and lost his ring, another patient claimed it as their own. He found out what had happened from a cleaner.
“She was cleaning around my bed and I wasn’t in the room at the time, and when she found the ring, a man having his dressings done said it was his and put it straight on his pinky finger. So, she didn’t think any more about it,” Brian recounted.
“The guy that was in the bed next to me was from Dubbo. He had been in hospital for four months with serious leg injuries, and he had gone home to Dubbo before we realised the ring was missing.”
The staff at Nepean Hospital were proactive in finding Brian’s property, and his daughter was able to contact police in Dubbo with a photograph of the ring and the address of the thief.
“The police officer visited the chap and he admitted he had it, so it was retrieved and the police sent it back via Australia Post.”
But it is here where this story takes another twist.
“It took two days to receive the package, and when it was given to me, I signed for it and the woman that delivered it turned and made her way down the steps,” Brian said.
“Then when I felt the envelope, there was nothing in it, so I tried to call her back, but she didn’t hear me. I began feeling really concerned and I rang Australia Post. This is when I began to feel angry.”
Brian rang multiple local Australia Post branches – including Glenmore Park, South Penrith, and Penrith – to find out what to do, but no one picked up.
So, leg injury in tow, Brian made his way to his local branch in Glenmore Park.
“I introduced myself at the counter and I had my letter with me, and the man said there was nothing he could do for me and that it wasn’t his business,” Brian explained.
“I explained that he was the only person I could speak to, that he is a representative of Australia Post, that he has a duty of care to his customer, and that I didn’t like his attitude. With that, both of them just walked away around the back, ignoring me and leaving the counter unattended.”
With a Google Reviews rating of 2.4, the Australia Post outlet at Glenmore Park has been the subject of significant community scrutiny in recent times.
“Australia Post is a hub of the community; the postage service is very important. The service they are providing at Glenmore Park is ridiculous, and our area is growing, so I think this needs to be brought to people’s attention,” he said.
Australia Post says this is the first official complaint they have received about the Glenmore Park branch.
“Australia Post has high expectations of its retail team members and licensees, and they are regularly reminded about the importance of great customer service,” a spokesperson said.
“We encourage anyone with concerns to contact us by calling 137 678.”
But back to that missing ring.
Brian still doesn’t have it, and is desperate to find out what happened to it.
Australia Post is on the case, but Brian’s faith is dwindling. Anyone with information is urged to reach out to the Weekender
The Federal Government’s social media ban for under 16’s is a “total flop” according to Lindsay MP and Shadow Communications Minister, Melissa McIntosh. It comes after significant loopholes in Snapchat’s age verification service were revealed.
“The platforms aren’t even doing basic checks to see if the genders match or if the age put in to create a new account is close to the facial scan being used. There are no checks and balances in place, this is nothing but a tick the box exercise,” she said.
McIntosh said the social media ban’s implementation was a “shambles”.

Administration
Civic Centre, 601 High Street.
Queen Street Centre, 207-209 Queen Street.
8.30am-4pm. Mon-Fri. 4732 7777
PO Box 60, Penrith NSW 2751 council@penrith.city
Council’s services are accessible via the online portal at
Services
4732 7777
Contact the EPA hotline on 131 555 and ask for the RID Squad (Regional Illegal Dumping Squad).
Freecall 1800 022 182
Meeting Dates
Monday 2 February – 7pm (Ordinary Meeting)
Monday 9 February – 7pm (Policy & Strategy Committee Meeting) Online via
penrith.city.council
penrithcouncil
penrithcitycouncil
penrithcitycouncil
penrith.city visitpenrith.com.au


● Culture Fusion is back, bigger and better than ever! Join us on Saturday 21 February and Sunday 22 February in Queen Street, St Marys, to celebrate Penrith’s diverse multicultural community. This two-day street festival will feature a fashion show, powerful cultural performances, curated market stalls, interactive workshops, and delicious cuisine from across the globe.
You won’t want to miss Queen Street come alive with a festival of colour to celebrate the UNESCO Observance of International Mother Language Day, promoting language, cultural diversity and our multicultural community.
We’d love to see you there!
• Saturday 21 February, 4–10pm
• Sunday 22 February, 10am–4pm
For more information visit
● Council is partnering with the Australian Red Cross to deliver a FREE ‘Extreme Heat Preparedness Workshop’ on Saturday 31 January 2026, 9.30–11am at Penrith City Library, as part of Council’s annual ‘Beat the Heat’ campaign.
Learn how to stay safe and comfortable during extreme heat and explore practical low-cost ways to keep your home cool.
Attendees will also receive a Cool Kit at the workshop with a range of resources.
Register your spot at
For more information, contact

● We’re inviting Penrith residents to join the Access Committee or Multicultural Working Party to help shape Council strategies, events and community initiatives with their expertise and experience. Both committees focus on making Penrith more accessible and inclusive for everyone.
Find out more and apply at:
• Access Committee:
• Multicultural Working Party:
Applications close Wednesday 18 February.
● Applications are now open to sponsor and be part of Penrith After Dark, Council’s latest night-time event! Is your business or organisation looking for enhanced brand visibility, exposure and community engagement? Penrith After Dark is a fantastic opportunity to foster connections and be part of a bespoke after dark event. Savour the best of Penrith’s local eateries, experience the fun of outdoor dining and live entertainment.
We are offering a variety of sponsorship packages and business engagement opportunities for your business or organisation to be present at Penrith After Dark.
Find out more on how your business can get involved, visit
Applications close Sunday 1 March.
Save the date for Penrith After Dark, happening on Saturday 2 May from 5–10pm!


your jokes to news@westernweekender.com.au.




do you know where this picture was taken?
Tell us exactly where this week’s featured I Spy image is located in Penrith and you could win! Email competitions@westernweekender.com.au with your answer for your chance to win two movie tickets. Our winner will be notified by email. Entries close each Wednesday at 5pm.
LAST WEEK’S ANSWER
Just released, Strangers is a stunning memoir of love and betrayal, based on the most- read essay ever published in the New York Times ’ iconic Modern Love series. How do we go on when a loved one betrays us? On a chilly day in March of 2020, in the early days of the pandemic, Belle Burden’s husband of 20 years announced, with no prior warning, that he was leaving her.
His decision
shocked Belle to her core: she believed he was a happy man, a committed partner, and a devoted father to their three children.
She thought he was a man who had settled into the life he had always wanted: a successful career, summers spent at their beloved home on Martha’s Vineyard, lots of tennis.
Overnight, he transformed from her steady companion into a stranger. As she pieces her life together in the wake of a loss she had never imagined coming, she finds she is much stronger than she ever expected.
Exploring the transformation of a shy, quiet girl, nicknamed ‘Belle the Good’ to a powerful, brave, determined woman who has learned to

use her voice to expose the patriarchal structures that have forced women to be discreet and compliant for far too long, Strangers is a must-read memoir of self-discovery.
Available now through Penguin Random House Australia.
The Weekender has three copies of Strangers to give away. For your chance to win one, send an email to competitions@westernweekender.com.au with ‘Strangers’ in the subject line. Don’t forget to include your contact details. Entries close Wednesday, February 11 and the winners will be notified by email. Terms and conditions are available at www.westernweekender. com.au or reception.
a bit about me: If sniffing out hair elastics was an Olympic sport, I would be a gold medalist! I love playing with my red ball by throwing it under the lounge and barking at my owners until they get it. I’m very spoilt and I sleep with whichever family member I feel like!
Email alison.hall@westernweekender.com.au with your favourite picture of your pet, and include your name, pet’s name, suburb and a blurb about your favourite furry friend.
Last week’s image was of The Rustic Secret Garden, located at 1319 Mulgoa Road, Mulgoa. my name: Jazzy my proud owner: Leah & Emily i live in: South Penrith



Penrith is officially the home of the four-peat.
Not only did the Penrith Panthers create rugby league history by winning four NRL titles in a row, but local brewery Mountain Culture Beer Co has been named the best craft beer in the country for a fourth time.
Born in the Blue Mountains, Mountain Culture has a brewery site and tap room in Emu Plains, part of its extraordinary growth in recent years that has seen its beers gain national attention.
Mountain Culture’s popular Status Quo topped the GABS Hottest 100 yet again, narrowly pipping out Coopers Brewery’s Original Pale Ale and Gage Roads Brew Co’s Single Fin Summer Ale.
“It’s such an amazing achievement for the team,” said Mountain Culture CEO and co-founder DJ McCready.
“Being voted Australia’s #1 beer four years in a row has never been done before, and that’s a testament to how hard they all work, from the brewers that actually make Status Quo every week, to the sales team who are out on the road making our beers more readily available in pubs and bottle shops across Australia.”



McCready also credited those who voted and love the beer for their support.
“I can honestly say, we have the best fans. They have supported us since day one and I want to thank them, and also all our retailers for their support in 2025,” he said.
“It was a record-breaking year for Mountain Culture sales, and it’s great to see so many new drinkers loving Status Quo.”
And the famous Status Quo was not the only Mountain Culture brew
to make the GABS Hottest 100 list.
“Our Juice Trip Fruit Enhanced Hazy finished 16th on debut which is an unbelievable result,” McCready said.
“We released that beer as a fun and exciting new innovation back in March. There was, and still is, nothing like it on the market, but as we always say, when everyone zigs, we zag. Look for lots more to come from Juice Trip in 2026.”
Its Cult IPA also made the list, finishing in 49th spot.

Patients receiving dialysis treatment in Penrith are raising concerns about the conditions, but the Local Health District has confirmed upgrades to machines will occur.
Glenmore Park resident Emil Yarulan has been receiving dialysis treatment at the Penrith Community Dialysis Centre for the past five-and-a-half years.
Dialysis is a life sustaining medical treatment that filters toxins from a patient’s blood when their kidneys fail to do so.
Three times a week 55-year-old Yarulan receives treatment, which takes roughly five hours each visit.
“It totally drains me,” he explained.
“I can’t work and you have got to go home and rest because your blood pressure fluctuates and I have a tendency for my blood pressure to get very low.”
Yarulan has noticed that the quality of the dialysis machines as well as the chairs have declined.
Issues with the machines can often cause delays in treatment.
“It’s pretty depressing being on dialysis anyway. It’s very mentally taxing and it drains a lot out of you,” he said.

“When you sit there, you can’t do much. The chairs aren’t really comfortable and the machines constantly break down. They are three years over from when they said they were going to replace them.”
Yarulan explained the centre’s staff do their best to make the treatment process smooth for patients.
“It’s not the nurses’ fault; the nurses are fantastic,” Yarulan said.
“They do the best work they can under the
circumstances and they are very empathetic. They are a good bunch of genuine people. But the equipment is like we are in a third world.”
Yarulan said sometimes he feels like just a number in the system when he receives treatment.
“Sometimes you get very disheartened, you feel like you are just a number and they are waiting for you to die because you are a burden on the system,” he said.
“I’ve got five kids and eight grandkids, and I want to be involved in their life.”
The Nepean Blue Mountains Local Health District (NBMLHD) acknowledged Yarulan’s concerns regarding his treatment.
“Nepean Blue Mountains Local Health District is committed to ensuring patients have access to safe and timely healthcare, including dialysis treatments,” a NBMLHD spokesperson said.
“No patients have been turned away for dialysis treatment at Penrith Community Dialysis Centre.
“We are contacting the patient to apologise for any delay they may have experienced and to discuss the concerns raised.
“We understand it is distressing when care is delayed.”
The NBMLHD said that when needed patients are offered alternative ways to
receive their treatment. A spokesperson also confirmed that the dialysis machines at the Penrith Community Dialysis Centre will be replaced this year.
“When machine repairs are required, alternative arrangements are in place to ensure continuity of care, including the use of spare haemodialysis machines, rescheduling treatments, or accessing other dialysis facilities within Western Renal Services,” the spokesperson said.
“All patients have continued to receive their treatment within clinically recommended times, with all scheduled dialysis treatments delivered on the same day, or on the following day or at an alternative facility.
“As part of a new state-wide contract, haemodialysis machines at the Penrith Community Dialysis Centre are being replaced, with the rollout expected to begin this year.
“Stage 2 of the $1 billion expansion and upgrade of Nepean Hospital also includes new and enhanced renal dialysis services, which will help meet the growing healthcare needs of our community. While construction of Stage 2 continues, we are constantly monitoring demand and service delivery to ensure that patients continue to receive timely care.”
Concerns over our health system? Email emily.chate@westernweekender.com.au.


























As the beginning of a new school year approaches, recent research shows Australian families are becoming more worried about being able to afford everything their child needs.
The latest Pulse Survey of families supported by national children’s education charity The Smith Family shows more than four out of five families are concerned about affordability.
When asked about what items they worry their children will miss out on, 56 per cent of families surveyed said digital devices and 40 per cent said basics such as shoes and uniforms.
The Smith Family CEO Doug Taylor says the impact of school students not having the right equipment can have a severe impact on their schooling.

“From the moment students step through the school gate on their first day, not having the correct shoes or uniform can make them feel different and severely impact their confidence,” Taylor said.
“Meanwhile, lack of access to items such as digital devices – which are now essential, particularly for high school – often leaves students unable to fully participate in their education today and locks them out of the workforce tomorrow.”
Earlier this month The Smith Family launched its 2026 Back to School Appeal, aiming to secure over 3,500 new sponsors, so more children in need can access its learning for life scholarship program.
“It’s a sad fact that in Australia

today, one in six children are growing up experiencing the effects of poverty, which as we know has a negative impact on their ability to make the most of their education,” Taylor said.
“Research tells us that by Year 9 a student who experiences disadvantage can be four to five years behind their peers in literacy and numeracy.
“The start of the school year is a pivotal time to set children up with the tools they need to make the most of their education. We’re calling on those generous Australians who can, to give a child in need the support to reach their full potential and create a better future for themselves.”
Co-founder of local charity Our Community Cares Kris Gauci said they have seen more families asking for help to make sure their children have what they need for school.
“We ring around to all the primary schools in the area, we haven’t even touched on the high schools as yet, and we find out how many back-
packs they might need for the year for the students that are in need,” Gauci said.
“It’s gone from 200 a couple of years ago to this year 537. That shows how much it has increased and it is really quite dreadful how many more people are doing it tough.”
Gauci said that giving children all the tools they need will help them reach their full potential at school.
“I think that if kids have the right tools to learn, a lot more kids will learn. That’s what we hope will happen when we give the kids their backpacks,” she said.
The Smith Family is also committed to ensuring students are digitally connected.
Over the last seven years more than 14,000 laptops have been distributed to families, but 44 per cent of students are still not digitally included, meaning they don’t have access to a digital device in a household with mobile or broadband Internet.
For more information about The Smith Family, visit www.thesmithfamily.com.au/sponsor-a-child.

Chris Smith Across Australia 9am - 12 Noon


Afed-up River Road resident is calling for new laws to be enacted after 37 homes on his street lost power during a heatwave earlier this month.
Mark Zirn has lived on River Road for 20 years, and heat-induced power outages have been a consistent problem during his residency. He wants more accountability from Endeavour Energy.
“It was absolutely disgusting,” Zirn said before describing the most recent outage.
“The first night we were at half power, meaning that one of the underground phases had blown up.
“All the air conditioning and all the high-power items in the households of 36 other houses in our street went out. We were one of the many houses that lost refrigeration that night.”
That occurred on Thursday, January 8.
“On that Thursday night, I slept in the car for most of the night, and so did my son because it was too hot in the house,” Zirn recounted.
“The power went out around 6pm on Thursday and then it was continuous for the next three days. We had no power all day on Saturday in the 42-degree heat.
“They got the power back on at about 11.30pm on Saturday, but then it went out again the next morning.
This time, it went out for the whole day until around 10.30pm.”
Multiple residents called Endeavour Energy for assistance, hoping for relief or temporary relocation, but nothing could be done.
“Deb’s going through cancer treatment and has been really unwell for the past six months,” Zirn said about his long-time partner and mother of their two children.
“There are elderly people on our street being affected by this as well and there is no accountability from the energy providers.
“I’ve started writing letters to politicians, including Susan Templeman and Karen McKeown, to inform them about what is going on.”
Zirn is taking action to ensure this doesn’t happen to anyone else.
“I’ve started a petition on Change. org to tell federal parliament that there is an issue and there are five new laws that I want to see enacted,” Zirn stated.
“Obviously accidents happen in freak weather events, but when there is a known fault that causes continuous problems for years, energy suppliers need to be held to account.”
These proposed laws include mandatory support during prolonged heat-related outages including hotel accommodation and compensation for lost food and medications; Automatic bill reductions for unresolved known faults; Introduction of a Public Transparency Register; Compensation for
lost solar export during prolonged outages; And all above costs must be funded by shareholders – not passed on to the customer via higher bills.
An Endeavour Energy spokesperson told the Weekender that action is being taken to permanently remedy the issue on River Road.
“In Leonay and surrounding areas, underground electricity cables were installed as part of the original development. These cables have served the community for decades, however as the cables have aged, more frequent faults have been experienced than in newer parts of our network," the spokesperson started.
“While repairs to restore supply safely and quickly for customers have been actioned, there are better technologies now available to improve reliability for customers in River Road.
“Late last year we wrote to residents to inform them of a $2 million planned maintenance
project to replace the ageing underground cables in River Road and surrounding streets. This upgrade will modernise the local network and help ensure electricity supply remains safe and reliable for years to come.
“We have been working with the community on the planning and scheduling of the project which is expected to begin in the coming months, and we will continue to engage with customers as work commences and progresses.”
Endeavour Energy has apologised for the inconvenience caused by recent outages.
Find Mark Zirn’s petition for more accountability at change.org/p/stop-preventable-blackouts-in-heatwaves-demand-stronger-consumer-protections.
Do you have a similar story to share? We want to hear your stories! Email Alison.Hall@westernweekender.com.au.
In July 2024, an Emu Plains family lost Huxley, their first-born child, to a rare and aggressive cancer called malignant rhabdoid tumour (MRT).
Since then, the King family have made it their mission to honour his memory by raising money for the Children’s Cancer Institute through Huxley’s Helping Hand.
“We gave birth to little Huxley in 2023. He was our first child and we were really excited to have him,” said Huxley’s mother, Alisha King.
The trouble began in December 2023 when Huxley developed a cough that wasn’t improving over time. Multiple doctors told the family that he had croup – a common viral infection – and prescribed steroids.
In January 2024, the King family went to Nepean Hospital.
“They told me he had pneumonia and his left lung was full of fluid. He stayed at the hospital for a few days and when he was discharged on January 12 all was well, but then

we went back on January 14 because he had bad symptoms again and he was struggling to breathe,” Alisha explained.
“We were sent to Westmead Children’s Hospital, and on January 15, they found a tumour in his left lung.
“They diagnosed him with a
malignant rhabdoid tumour (MRT).”
The diagnosis came two weeks before Huxley’s first birthday. From there, Huxley underwent chemotherapy and over time the tumour in his lung improved, but a new tumour developed in his neck in March 2024. Despite undergoing further treatment, Huxley was placed in palliative care in June that year and passed away on July 12.
“Since then, we’ve tried to honour him in ways that will help other children and help us with our grief,”
Alisha stated.
“We’ve done toy drives – our Christmas toy drive in 2024 was our first one. We donated around 2,500 toys to Westmead Children’s Hospital.”
Last year, the fundraising efforts ramped up.
“We did an Easter Raffle last year and raised $7,740 which went to the Children’s Cancer Institute for MRT research,” Alisha began listing the family’s efforts.
“We’ve done LEGO and playdough toy drives for Westmead

Children’s Hospital, and we’ve done Mother’s Day and Father’s Day hampers for bereaved parents at Bear Cottage – a children’s hospice in Manly.
“We did another fundraiser at Bunnings in Penrith and raised just under $4,000 for the Children’s
Cancer Institute, and then we did our Christmas Toy Drive, which was double the size of 2024, which was insane. This year we’re doing our Easter Raffle again.”
The King family want to see a future where an MRT diagnosis doesn’t equate to a death sentence.
“We hope that one day the Children’s Cancer Institute can come up with something so that other children like Hux have a chance of a full, healthy life,” Alisha shared.
“At the moment, from the research that I’ve found from the Children’s Cancer Institute, there is a 99 per cent poor prognosis, and it’s heartbreaking.”
The family's next fundraiser is the Easter Raffle.
Tickets will go live via Raffle Tix Online on February 20 and winners will be drawn on March 21. Prizes range from a Ninja SLUSHi machine to a private dinner for eight people with the head chef at Oran Park Hotel.
All funds raised will go towards research for MRT.




For many of us, suicide is a difficult topic to speak about. That being said, odds are someone you know has been affected by it.
What happens in the wake of a suicide attempt, and what steps can be taken as a community to ensure those at risk receive the help they need?
Michael Kopp is a man who can regularly be seen around Penrith.
From the Nepean Rotary Club, to Mission Australia and the Men's Walk and Talk at the Nepean River, Kopp is someone who is involved in his community and is there for other people, because other people were there for him, when he needed it most.
Kopp and his late wife Robin were avid travellers, living every moment to its fullest. On a trip in 2016 however, Michael noticed his wife showing some difficulty in getting around. From then onwards, Robin’s health was in steady decline, until her diagnosis of Motor Neurone Disease in late 2017. After taking time off work for a head injury and eventually being made redundant,
he became Robin’s full time carer until her passing on December 29, 2017.
Wrapped in grief, Kopp returned to his love of travel.
“My son arranged for me to go on a bit of a holiday to keep my mind at rest... I decided to go on a cruise to the South Pacific,” he shared.
It was there that Kopp planned to take his life.
However, after a chance conver sation with fellow cruise-goers, he changed his mind, and decided to devote the rest of his life to helping those in the same situation.
For people living in western Sydney, mental health services are closer than you might think.
Mental health organisation Neami National offers compassionate programs such as The Way Back, providing support following a suicide attempt or suicidal crisis.
Chloe Loveday, Senior Manager Operations at Neami National, said The Way Back offers “meaningful, individually tailored support that helps them make sense of their distress, strengthen their sense of safety and reconnect with what matters most to them”.

Arriving home, Kopp sought

meaning in his life.
“I came back from that and I spent a bit of time just moping around...I was in a bad way,” he said.
“When I came back to Sydney I went to do a bit of shopping and I picked up a brochure that had a story about the Penrith Men’s Walk and Talk, and I went ‘Oh, this looks interesting, I might go to that’.”
From then on, the rest is history.
Through connections made at the Walk and Talk, Kopp dived head-first into the local community, working with and participating in countless events, charity organisations and committees.
With his time occupied and his mind at ease, he began to enjoy his hobbies, connect with family, and even find love again.
“She's an amazing woman, and I’m very fortunate that she accepted me to be her partner... I’m very blessed to have found love the second time,” he said.
"My recommendation would be to go to the Men’s or Women’s Walk and Talk... or walk into the Head To Health on Henry Street... There’s always someone there that will be of assistance, you just need to have the courage to reach out,” he said.




















Blaxland
McDonald's
C addens
C addens News (C addens Corner)
Woolworths
C ambridge Gardens
Coles
McDonald's
Overlander Hotel
C ambridge Park
C ambridge Park Newsagency
Cellarbations
Friendly Grocer
C astlereagh
Ampol Ser vice Station
Claremont Meadows
Iga Claremont Meadows
Coly ton
Coly ton Centre Pharmacy
Coly ton Friendly Grocer
Coly ton Hotel
Coly ton Newsagency
Dan Murphy's
Hewitt Street Takeaway
Cranebrook
Aldi Cranebrook
Cranebrook Community Health
Cranebrook Village
McDonald's
Mother Earth Nurser y Plus Pharmacy
Woolworths Cranebrook
Emu Plains
Chambers Cellars
Lennox Centre Newsagency
McDonald's
Penrith Regional Galler y
Woolworths Lennox Village
7/ 11 Emu Plains (Gre at Western Highway)
7/ 11 Emu Plains (Old Bathurst Rd)
Emu Height s
Super Save Compounding Chemis t
Erskine Park
Ashcroft’s IGA
Erskine Park CTC
G lenbrook
Glenbrook Newsagency
G lenmore Park
Coles
Mags News
McDonald's
Medi Advice Pharmacy
Woolworths
J amisontown
Abcoe
Atmosphere Fitness Signature Gym
B att Street Takeaway
Grey Gums Hotel
Har vey Norman
New On York Takeaway
Parrabey Gourmet Kitchen
(Penrith Homemaker)
Patt y’s Place
S alt C afé (Penrith Homemaker)
S hell Ser vice Station
The Coffee Club Nepean River
Three Sugars C afé
We stern Weekender
York Takeaway
Zoo Fitness
7/ 11 Jamisontow n
Jordan Springs
Brooks Tavern
Jordan Springs Newsagency
Woolworths
Kemps Creek
C altex Ser vice Station
Kemps Creek Bowling Club
Kingswood
B arista Bar Coff ee Shop
(Nepean Private Hospital)
Countr y Brewer
Hallani’s
Kingswood Hotel
Kingswood Newsagency
Kingswood Sports Club
Penrith Gaels Club
Volunteers Desk Nepean Hospital
7/ 11 Kingswood
Leonay
Emu Sports Club
Grow C afé (formerly Willow Tree C afé)
Llandilo
IGA
Londonderr y Londonderr y Liquor Store
S hell X Roads
Luddenham
Au stralia Pos t
IGA Luddenham
Minchinbur y McDonald's
Minchinbur y Fruit Market
Mulgoa
Glenmore Heritage Golf Club
Mulgoa Newsagency
Mulgoa Pharmacy
Nor th St Mar ys
Boronia House (Retirement Community)
Little Bottler
MFC Food Stores
Old Mt Druitt
RM Newsagency
Orchard Hills
Flower Power
Oxley Park
Morris C are & Advice Pharmacy
Penrith
Aldi
Astina



















Atmosphere Gym
Ca fé Fre d







Au stralian Arms
Coles Penrith (Nepean Village)
Coles ( We stfield Penrith)
Crescent Mini Mar t
High Street Pies
Hog's Bre ath C afé
Hoyt s Westfield
Joan Sutherland Arts Centre
Liquor Stax Pe achtree
McDonald's High Street
McDonald's Panthers Le agues
McDonald's Pe achtree
Mercure Hotel
Museum Of Fire
Nepean Aquatic Centre
Nepean Motor Group C afé
Nepean Rowing Club
Nepean Village Coffee Club
Nepean Village Newsagency
Nextra Westfield
O ffice of Karen McKeown MP
One Point Health
Panthers Le agues Club
Pe achtree Hotel
Penrith Bowling Club
Penrith CBD Corporation
Penrith City Council
Penrith City Librar y
Penrith Hotel
Penrith Markets (Thursdays)
Penrith Paceway
Penrith RSL
Penrith Senior Citizens’ Centre
Pioneer Tavern RE/MAX
Sittano’s Restaurant
Ta s tify
Tattersalls Hotel
The Heritage Terrace C afé
The Log C abin
We stfield
World Gym
7/ 11 Henr y Street
Regentville
7/ 11 Regentville
Ropes Crossing
Coles
Ropes Crossing Newsagency
Silverdale
Choice Pharmacy
Mobil Ser vice Station
S outh Penrith
Budget Ser vice Station
Fish Fish
Friendly Grocer
Grose’s Pharmacy
Southlands Newsagency


Borec Road Takeaway (Valley C afé)



Lemongrove Community Health Centre
South Penrith Neighbourhood Centre
Woolworths



















St Clair Blue C attle Dog Hotel
Foodworks
St Clair Librar y
St Clair Shopping Centre
7/ 11 St Clair
St Mar ys All Good Newsagency
Andrew s Corner Store
Ampol Foodar y Astley Pharmacy
C assand ra’s On Queen
Cr ystal C afé
Guido s Hair C are
Jayam Supermarket
Queen
St Mar ys Diggers


Monfar ville Corner Store











McDonald's St Mar ys South

An Australian Air League volunteer is hanging up his wings after almost 60 years of service and a life-changing impact.
Ray MacKenzie has been volunteering with the Australian Air League since 1956, starting his career with the Blacktown Squadron.
“I worked my way through all the appointments a squadron could have during my course of becoming the Officer Commanding (OC),” MacKenzie said.
“I was the OC at Blacktown for over 20 years.”
That was before he set his sights on Penrith.
“The opportunity at Penrith had more or less gone by the wayside many years ago and I decided to start them back up again – which I did along with three boys,” MacKenzie recounted.
“We started off at Penrith High, and from there we went to the Naval Museum down on Nepean River
and the squadron became bigger. I had a couple of dads involved down there at that time and when they were able to carry on, I became the Wing OC and looked after the Blacktown, Penrith and Richmond Squadrons.”
When the Penrith Squadron went into recess around eight years ago, MacKenzie revived it and built it back up.
“I set my goals and I achieved all I wanted to achieve,” MacKenzie said before explaining why he’s chosen to step back at the age of 81.
“I thought it was time to let the younger people take over and do their bit.
“That’s the story from 1956 up to today.”
During his time with the Australian Air League, MacKenzie earned many accolades, including a life membership with the League and the Meritorious Award.
His service stemmed from a love of aviation and grew into something more.
“I felt that I got a lot out of Air League when I was a junior, and I
thought it was time to give something back,” he said.
“I really enjoy watching what these young people can do when they put their mind to it, and if I can help them along the way, why not?”
He saw many careers take flight because of the Air League.
“It keeps kids off the streets and it’s a hobby that can become an occupation,” MacKenzie stated.
“I’ve seen many boys and girls go through Air League

and end up as professional people in the armed services – mainly the Air Force, but also the Navy and Army – because they enjoyed what they learnt in their early days.”
The 81-year-old will still keep an eye on things, currently considering himself semi-retired.

















Two local musicians teamed up to create an impactful song called ‘Over Again’.
Elina Roberts-Turner and Ryan Thomas launched the track at Squinters Brewing Co. over the weekend in front of friends, family, and supporters.
The collaboration between the Penrith artists has been a long time in the making.
“We both went to Nepean Creative and Performing Arts High School. He was a few grades above me, so I would see him doing musical things at the school, but we didn’t have much to do with each other,” Roberts-Turner
explained.
“Last year, I opened one of his shows and afterwards he suggested we collaborate. So, we decided to write a song together.
“Then at the launch event for my debut single ‘By My Side’, we sang the song that we wrote together and got a lot of good feedback.”
After that, the pair officially decided to record ‘Over Again’, and Thomas produced and mastered the track.
“It’s a love song and a heartbreak song at the same time,” Roberts-Turner described.
“It showcases the repetitive nature of thinking you found something special with someone, but then your brain
stops you from following your heart, leaving you with ‘what ifs’. It has two different perspectives – the girl’s perspective and the guy’s perspective.”
“It’s an internal battle for two different people,”
Thomas added.
“It’s about the struggle of trying to figure out what the right thing to do is, and I think a lot of people can resonate with that.”
With the sensitive and intimate theme of the song, both singers had to ensure they were on the same wavelength.
“It’s a real challenge to write something so personal with someone else,” RobertsTurner noted.
“You have to be vulnerable during the storytelling and songwriting process, and once you’re on the same page, everything flows.”
Both artists were also on the same page about launching the song at the Peachtree Road brewery.
“We both play at Squinters as cover musicians, and I personally love Squinters. They have supported me a lot as a musician; it was one of the first venues in Penrith that I played at,” RobertsTurner said.

“They also have amazing drinks – I love their Mango Fizz. We thought it would be a great way to get everyone together to celebrate somewhere local with some great bevvies.”
Thomas also launched another one of his singles with his band at Squinters last year.
“It went really well and it was well received,” Thomas recounted.



“With this launch, I knew Elina and myself would draw a big crowd because we’re both Penrith artists, so this seemed like the right place to do it. The launch exceeded our expectations,” Thomas finished.
Road safety as school returns
It’s that busy time for families in our City when school returns for the new year.
With some students already back and others preparing for Term 1 to officially commence next week, I urge everyone in our community to be mindful of children and young people on local roads.
The 40km/h school zones are back in force and associated road rules for parking and correct use of kiss and drop zones apply.
Penrith City Council works closely with NSW Police and Transport for NSW to ensure safety around schools in our Local Government Area.
As a parent of school-aged children, this is close to my heart. We all need to do the right thing – slow down, look out for little kids, hold hands when walking to and from school and supervise young people near traffic, including in school zones. Children must wear helmets if riding scooters or bicycles.
Council continues to engage with
Find ‘Over Again’ on streaming services now!

schools to encourage and support road safety. While rangers enforce parking rules, Council officers share important educational resources with schools to distribute via their communication channels, and for students to share with their families.
We also investigate traffic issues and action feedback about pedestrian crossings, line markings and other infrastructure requirements to keep our community safe and connected.
This is part of Council’s commitment to road safety that is also demonstrated through free Child Car Seat Safety Checks and Helping Learner Drivers Become Safe Drivers Workshops.
Find out more at penrith.city/roadsafety. Council wishes our community a wonderful start to the 2026 school year and a smooth transition for Kindergarten students as they embark on their journey.
CR TODD CARNEY Mayor of Penrith

Δ Could we BE any more excited? It’s time to channel your inner Monica, Rachel, Ross, Joey, Chandler or Phoebe – because the limited-edition ‘Friends’ Meal is landing at Macca’s, complete with exclusive character collectibles and Monica’s legendary Marinara Sauce. Choose between a Big Mac or 10-piece Chicken McNuggets, with Fries and a drink. Served up in special ‘Friends’-themed packaging, the ‘Friends’ Meal is so cute you’ll want to pivot it straight to your feed. Each ‘Friends’ Meal comes with one of six exclusive collectibles, pairing one of the ‘Friends’ characters with their most iconic moments – like Ross with his pet monkey Marcel, Rachel serving coffee at work, Monica in full chef mode,
Δ Easter treats: Easter chocolate is starting to hit the shelves at the major supermarkets. There’s a few new items to be on the lookout for this year – including Reese’s Peanut Butter Crème Eggs and Cadbury Marshmallow Eggs. But be prepared for a hit to the wallet – Easter chocolate is far from cheap this year!
Δ Try this shake: If you thought Domino’s were all about delicious pizza… think again! Domino’s has added a refreshing new dessert option to its menu – the Strawberry Thickshake, available for pick-up starting from $8. The Strawberry Thickshake is handcrafted with smooth strawberry purée, offering a sweet and fruity flavour profile that fans of

indulgent finish, giving it the look and taste of a nostalgic diner shake.
Δ ‘80s cafe opens: Penrith's newest cafe, High On The 80s, has officially opened. The cafe is located at 8/92-112 Henry Street and features a fun ‘80s-themed menu and ‘80s decor.


Δ Go crazy for Watermelon: Boost Juice has kicked off 2026 with a trio of refreshing frozen drinks built around the flavour of fresh watermelon. Available now, the Watermelon Sip Sweet Relief Range features three distinct blends that mix watermelon with a range of fruits, yoghurt, and botanicals. Each option is blended with sorbet and ice, creating a cooling treat ideal for the hotter months.


Δ HJ's spicy new range: Hungry Jack's is rolling out bold new flavours with its limited-time Outback Range, now available nationwide. Whether you’re a Whopper fan or prefer a crispy chicken bite, this range brings a spicy twist to your usual burger favourites, thanks to the combination of Herby Mayo and Chilli Sauce. The Outback Range includes five items – Outback Whopper, Double Outback Whopper, Outback Jack's Fried Chicken, Outback Grilled Chicken and Outback Tender Snack Wrap – each with a distinctive flavour profile built around that herby, spicy sauce.
Δ Nando’s to close: Nando’s has confirmed February 1 will be its last day of trade for its Penrith restaurant. The Westfield Penrith




shows performers
Directed by Doreen Warburton, some of the cast pictured here includes Ross Dalby, Geoff Robertson, Susan Hobday, Lisa Foster, David Wade, Rob Thomas, Wendy Mortimer, Sharryn Daley, Matt Coombe, Coleen Pillikse-Laidsaar, Craig Bonney, Helen Price, Catherine Martin, Robert Spence, Anthony Smith, Scott Paton, Peter Downes, Tim Mccunn, David Hoey and Alan Brel.
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Two weeks ago, I started running. I didn’t do it to chase a big fitness goal, I did it because I needed more energy, better focus, and a clearer head.
I used to think I didn’t have time to exercise. Like many business owners, I felt guilty stepping away from work because there was always something that needed doing. Exercise felt like a “nice to have”, not a priority. But what surprised me most is how quickly it made a difference. My workload didn’t change, but my ability to handle it did. Instead of feeling overwhelmed by everything I had to do, I could prioritise properly and action tasks more effectively. I felt calmer, sharper, and more in control of my day.
That’s why I now see exercise as more than self-care. For business owners, it’s a performance tool. When you move your body regularly, you’re not just improving your physical health – you’re improving your mental capacity. Better energy and clearer thinking lead to better decisions, better communication, and better results.



BIANCA RANNASTE Treasurer

Exercise doesn’t have to look a certain way. It can be running, walking, the gym, Pilates, swimming – anything that gets you moving consistently. The key is making it non-negotiable because you are the engine of your business. If you run yourself into the ground, everything becomes harder. Sometimes the most productive thing you can do is step away, move your body, and come back with a clearer mind.

Nepean Regional Security is an awar d winning company at local, state and national levels. Y ou can rest assure d we provide excellence in the field of

































































































































































Summer is officially in full swing, and we’ve rounded up some refreshing drops.
Whether it’s a relaxed alfresco meal with friends or stocking the Esky for a sunset BBQ, these summerready pours are made for long days, warm nights and entertaining.
Here’s four to watch:
Mullet Hard Lemon Cans (pictured)
Pack of 4 RRP $27. Available at BWS, Dan Murphy’s and select stores.
Easy drinking just levelled up! Say hello to the new Mullet Hard Lemon Cans – zesty, juicy and seriously delicious. It delivers bright, citrusy freshness, like a just-squeezed lemon on a perfect summer afternoon. Made for those wheneveryou-feel-like-it moments, all in a handy 250ml can. As refreshing as it gets!

Marnong Estate Prosecco RRP $29. Available nationally from independent retailers, the Marnong Estate Cellar Door, and online. Add a little sparkle to your summer with Marnong Estate Prosecco. This drop is lively, bright and pours pale straw with a fine, persistent bead. With notes of juicy pear, citrus and fresh apple bursting through with a soft, creamy texture and a crisp finish. Light-bodied and effort lessly elegant, it’s perfect for toasts, picnics, and sunny afternoons.
Rewild Fiano RRP from $9.99. Available at Dan Murphy’s and BWS. Fun, fresh and guaranteed to please, Rewild Fiano shines bright
straw-yellow with a hint of green. It bursts with white peach, stone fruit and a cheeky hint of cashew. Soft, juicy and medium-bodied, it’s made for sharing, sipping and long summer afternoons – the ultimate crowd-pleaser in every glass.

Tread Softly
Everything Except
Rose (pictured) RRP $15.99 Available at BWS, Dan Murphy’s, Harris Farms and select independent retailers nationally or online.
From sustainably led wine brand Tread Softly comes the ultimate summer poolside Rosé. This pale, dry drop delivers bright, fruity flavour with ripe red berries, a touch of spice, and crisp acidity – all in a zero-alcohol option perfect for hot days and easy sipping.





















Penrith RSL continues to elevate the local food and hospitality scene with three standout offerings that cater to every occasion.
At the heart of the club is The Grid, a modern and welcoming dining space serving generous, crowd pleasing meals.
The menu brings together gourmet pizzas, classic favourites and globally inspired dishes, from juicy steaks and seafood to burgers, schnitzels and fresh salads. Whether it is a relaxed lunch, family dinner or night out with friends, The Grid delivers comfort food with quality and variety at the forefront.
For daytime dining, Gather Cafe offers a relaxed space to meet, unwind and refuel.
Known for its excellent coffee, fresh juices and smoothies, the cafe menu features breakfast favourites like smashed avo, eggs benedict and nourishing bowls, alongside light lunches and sweet treats. It is the perfect stop for a casual catch up or a quiet moment between errands.
When it comes to hosting something special, Events at Eight provides a contemporary venue designed for memorable occasions.
From weddings and corporate functions to birthdays and celebrations, the versatile spaces and dedicated events team ensure every detail is considered, creating seamless and stylish events for all types of gatherings.
From everyday dining to milestone celebrations, Penrith RSL brings great food, inviting spaces and the community together in one destination.








Lithgow is about to light up with the Seven Valleys Wild Food Festival – the most exciting new culinary event on the regional calendar!
On February 21, Lithgow’s Main Street will transform into a vibrant celebration of wild flavours, local stories and regional culture, setting itself up to become one of New South Wales’ premier food festivals.
Produced by Lithgow City Council, visitors can explore a program rich in taste and history featuring a curated producer’s market, boutique food vendors, immersive workshops and talks, live entertainment, and a beer garden showcasing the region’s finest craft drinks.
It’s all about exploring and connecting with the wider ecosystem, the community, and to culture through wild food from the untamed world and embracing flavours that are gathered, foraged, discovered, or produced beyond the boundaries of conventional processes.
At the heart of the festival



is the WildFire Kitchen Stage, where four incredible chefs will showcase local, seasonal, native, and wild produce to a live audience on open fire.
Guests will be able to enjoy the show, sample their creations, experience the wild flavours of Lithgow, and connect with the region.
Food preparation through traditional methods or wild ways are welcomed, and the
Seven Valleys Wild Food Festival is an invitation to explore how the wild world nourishes us in many unique and interesting ways.
The complete 2026 program of events, along with the assortment of participants and stalls, will be released closer to the festival.
Stay up to date with the event online at www.sevenvalleyswildfood.com.
























































Ironbark Smokehouse is western Sydney’s newest Smokin’ location!
Born out of a passion for American style pit cooking, they bring you the ultimate flavour of the American South straight to your plate.
The full throttle flavour is brought to life when every cut of meat is rubbed with their house spice blends, smoked for hours until the meat is falling off the fork and doused with rich flavoursome sauce to top it off. It’s meaty, juicy, and saucy!
The menu is stacked with all your smoky favourites from meat share plates to fully loaded burgers, mouth-watering pork, brisket and of course ribs that are messy in all the right ways, with sides that hit just as hard such as curly fries, creamy slaw, smoky corn ribs, and zesty pickles! It’s made to be shared, devoured, and remembered.
Ironbark Smokehouse like their meat hot, saucy and drippin’. If you’re chasing a saucy burger, smoky ribs, or a little bit of everything smokehouse vibes, grab your mates, grab a beer, and dig into the ultimate big and bold feast in western Sydney – it’s a truckin’ good feed!
See you at the truck inside St Marys Leagues Wednesday to Friday from 5pm ‘til late or Saturday and Sunday from 12pm ‘til late. For more smoky details or to get your mouth watering visit www. stmarysleagues.com.au/dining/ironbark-smokehouse.










































In a city that thrives on food, culture and connection, Mad Toppings has quickly carved out its place as a go-to local favourite in the heart of Penrith.
Proudly locally owned and operated, Mad Toppings is built on a simple philosophy – quality food, great drinks and a relaxed, welcoming environment that encourages people to slow down, share a meal and enjoy good company.
At the core of the Mad Toppings experience is a strong commitment to fresh ingredients, generous portions and consistent quality. Every dish is designed to deliver big flavour without the fuss, making it an easy choice whether you’re grabbing a casual bite or settling in for a longer catch-up.
The menu leans into popular, shareable crowd favourites that pair perfectly with a drink, and there’s no shortage of standouts. Bestsellers like the Mad Peri Peri and the much-loved
SPONSORED CONTENT

Mad Butter Chicken have earned their reputation as must-tries, delivering bold flavours that keep customers coming back for more. With its friendly, laid-back atmosphere, Mad Toppings attracts a diverse mix of locals, students and nearby office workers. It’s equally suited to after-work catchups, casual dinners or social gatherings where good food and conversation take
centre stage.
Driven by a genuine passion for hospitality, the team behind Mad Toppings focuses on creating an enjoyable customer experience every time. It’s this attention to detail – both on the plate and in the service – that continues to make Mad Toppings a standout in Penrith’s vibrant food scene. Visit www.madtoppings. com.au to order.











The world’s leading Fleetwood Mac show is coming to Penrith with the approval of Mick Fleetwood in tow.
Seventh Wonder – led by Bloom
– will perform the entire ‘Rumours’ album alongside other hits in a masterful production that will captivate fans.
“Unlike Fleetwood Mac, we actually get along. It’s polar opposites to the band I suppose,” Bloom described the relationship of the Seventh Wonder bandmates.
“When they were recording the ‘Rumours’ album, they were barely speaking to each other, whereas we’re having so much fun together on stage. We have a lot of banter and we bring the audience in and it’s heaps of fun.
“I love leading that couple of hours of escapism and nostalgia.”
Although there’s no squabbling between Seventh Wonder bandmates, one thing the bands have in common is Dennis Dunstan, Fleetwood Mac’s former manager.
“The fact that we have him managing us with his vision and guiding us with our show adds a layer of authenticity. It makes us feel directly connected to the band, and Mick Fleetwood has heard our recording and given his tick of approval as well,” Bloom exclaimed.
“I was sitting on my couch when we got that message from Mick Fleetwood and he said he loved it. That was surreal, and it still is. I’m so glad he loves the orchestrated versions that we have created.”
The show features world-class musicians performing alongside the exquisite orches-
tral strings from the Sydney Pops Orchestra to celebrate the beloved tracks brought to life almost 50 years ago.
“I don’t know what it is about music from the ‘70s and ‘80s that was so real and raw,” Bloom shared her thoughts on the timeless tracks.
“I’m not sure what connects to people on such deep levels, but I think the nostalgic feeling of listening to the music of wayback-when gives people a feeling of familiarity and security and safety.”
The singer does her part to emphasise that feeling.
“One of my favourite parts of being a performer is entering the room when it’s empty and then filling it with all those beautiful songs and memories and sing-alongs and beautiful energy with the audience,” Bloom explained.



“This music is so powerful and it takes people back and it makes them cry and it connects them with special moments in their lives.
“The songs are really emotionally-driven and I take my job very seriously and my audience never leaves a show without feeling anything. You feel all emotions at one of my shows.”
If you have any reservations about seeing the show, keep the words of Mick Fleetwood in mind: “On first hearing Seventh Wonder Orchestrated... it gave me goosebumps. Really spooky good!”
Tickets are expected to sell quickly given the popularity of the group.
Book a ticket to see Seventh Wonder at EVAN Theatre on March 14 at 8pm. Tickets are available on the Panthers Penrith website.























Can’t Stop the Music: Groove the night away
Groovy locals will embark on a musical journey through the decades at Penrith Panthers Leagues Club on Friday, January 30, starting with the golden era of Elvis Presley in the ‘50s and spanning to the ‘90s with hits from Michael Jackson. The high energy show promises nostalgia and a fantastic night. Tickets cost $27.80.
BARGAIN BUYS
Op Shop at Kingswood
Thursdays and Fridays, 9am to 3.30pm. Kingswood Anglican Church, corner of Bringelly Road and Second Avenue, Kingswood. Morning tea every Friday morning.
BUSINESS
Penrith Valley Chamber of Commerce
For more information about membership and upcoming events, visit www.penrithchamber.org.au.
Penrith CBD Corporation
Regular meetings and networking for Penrith CBD businesses. Visit www. penrithcbdcorp.com.au.
CLASSES AND FUN
Free weekly Tai Chi & Qiqong
Saturdays 4.30pm, WSU Kingswood Campus. Outside the Food Hub. Guan 0422 120 738.
Glenmore Park Probus Club
Meets on the third Wednesday of each month at Leonay Golf Club. New members welcome. Call 0439 323 103.
Kingswood-Caddens Probus Club
Meets on the fourth Monday of the



Ben Lee: On Tour Always
The Joan will host Ben Lee on Friday, January 30 as part of his new tour: ‘Ben Lee: Always on Tour’. The beloved Australian music legend will bring his eclectic and eccentric music to Penrith, ready to play timeless tunes like, ‘Catch My Disease’ and ‘We’re All In This Together’. Holiday Sidewinder will open for Ben Lee at 7.30pm.
month at Kingswood Sports Club at 10.30am. All new members welcome.
Probus Club of Nepean
First Wednesday of the month at Emu Sports Club, Leonay from 10.30am. Visitors and new members welcome. Contact Faye on 0417 267 866.
Ropes Crossing Probus Club
Meets every third Monday of the month at Ropes Crossing Community Hub from 10am. Email ropescrossingprobusclub@gmail.com for more information.
St Clair Probus Club
Meets on the third Monday of the month at St Barys D&B Club. Email secretarystclairprobusclub@hotmail. com for more information.
Penrith Lions Club
Second and fourth Monday of the month. Penrith Bowling Club. 4736 1546 for more information.
Penrith Hospital Auxiliary
Craft stall at Nepean Hospital on the first Tuesday of each month from 9am2pm. Call Trish on 0421 414 012.
Red Cross Penrith
Meetings held the second Thursday

Get fit and have fun at Parkrun
It’s you against the clock when participating in Parkrun. Penrith locals can choose between running five kilometres at three different locations for a sweaty social outing – Nepean River, Penrith Lakes and Werrington Lakes. All Parkruns occur on a Saturday morning. Find out more information online at www. visitpenrith.com.au.
of the month for lunch. Members and volunteers knit teddies for trauma victims. Call 0438 244 414.
Penrith NASHOS
Monthly meeting on the third Sunday of the month at Penrith RSL from 10am. Call 0448 983 399 for details.
Nepean Evening VIEW Club
Community fundraisers for The Smith Family. Meets the third Monday of the month at Panthers from 7pm, with dinner and interesting speakers. Call 0411 306 150.
COMMUNITY SERVICES
Nepean Food Services
Delivered meals available to purchase for those over 65 or with a disability. Call 4733 7200 for details or visit www.nepeanfoodservices.org.au.
Free food shop
9am-11am every Tuesday at 51 Henry Street, Penrith.
JP service
Located in Western Weekender office at 2/42-44 Abel St, Jamisontown.
MUSEUMS
Penrith Museum of Printing
Sundays from 10am. Penrith Paceway. 0415 625 573 for more information.
Nepean Naval Museum
Open Sundays 11am-3pm. 40-42 Bruce Neale Drive. 0411 138 700.
Arms of Australia Inn Monday and Wednesday 10am-1pm, 4735 4394. 127 Gardenia Avenue, Emu Plains.
SUPPORT GROUPS
Penrith Stroke Recovery Group Third Thursday of the month at 10am, Panthers. 1300 650 594.
Penrith Carer Support Group First Thursday of the month. Headspace. 8880 8160.
Penrith Men’s Walk and Talk Thursdays from 5.30pm. Meet at Coffee Club Nepean River.
Penrith Women’s Health Centre Domestic violence support services. 4721 2499.
Prostate Cancer Support Group Meets third Monday of the month at Emu Sports Club from 6.30pm. Call 1300 13 38 78 for more information.













If the success of last year’s Sydney Comedy Festival at The Joan is anything to go off, Penrith loves to laugh! So, it’s coming back!
Cobbler will also perform on April 30, the same day as Josh Thomas with ‘Jiggle Jiggle’ and Tommy Little with ‘Namaste the F**k Away From Me’.
On May 1, Sammy J’s award-winning, mind-blowing tale returns with bonus content and fresh surprises in ‘Hero Complex’. Sharing that date is Stephen K Amos with ‘Now We’re Talking’ – a show full of freestyling musings and merrymaking to get your belly aching.

This year, the Festival will start with the Sydney Comedy Festival Gala on April 21, which will showcase a dazzling line-up of the funniest international stars, Australian legends, and the next-big-things in comedy.
After the Gala, the first cab off the rank will be Jason Leong with his show ‘In Laughing Memory’ on April 23. It will be the comedian’s most personal hour yet as he navigates loss with laughter. Daniel Muggleton will take it away the next day with ‘White Here, White Now’ while wearing his trademark red tracksuit.


On April 29, Luke Heggie will take to the stage with ‘I Won’t Say It Again’ – a compilation of bits compiled over five years. Also on that day will be Kyla Cobbler with ‘Gone Rogue’ – a show with fearless honesty, quickfire wit, and a knack for spinning real-life chaos into killer stories.
The next day, Tahir will present a family-friendly show called ‘Secret Magic School’, as well as another show called ‘I’m Insulted That You’re Offended’. ‘Swamplesque’ (pictured) will also return from Far Far Away on May 2 with a brandnew burlesque, drag and circus parody of ‘Shrek 2’.
On May 7, Ivan Aristeguieta will present ‘Ready To Mambo’ and on May 15, Jimmy Rees will bring his on-point social observations and razor-sharp satire to The Joan’s Concert Hall.
Find out more about the upcoming Sydney Comedy Festival online at www. thejoan.com.au.










































































































































































































































Golden Guitars handed out
The Wolfe Brothers have taken out Album of the Year at the Golden Guitar Awards.
Their record ‘Australian Made’ took out the big award in Tamworth last weekend.
Kasey Chambers and Shane Nicholson won Single of the Year for ‘The Divorce Song’, while Wade Forster took out Male Artist of the Year as well as New Talent of the Year.
Max Jackson continued to establish herself as one of the big stars of Australian country music, winning Female Artist of the Year.
Nashville chaos
There’s been chaos in the country music capital of the world over the past week with heavy snow closing venues, shutting roads and cutting power.
The Grand Ole Opry’s (pictured) traditional Saturday night show was cancelled, going ahead without an audience so it could continue its long-standing uninterrupted run of Saturday evening broadcasts on WSM.
Broadway was all but abandoned over the weekend, with only die-hard country music
fans braving the conditions to find the handful of venues that remained open.

Track of the Week
Our must-listen song of the week is from rising star Megan Moroney, who is quickly becoming the most talked about female artist on the American country scene.
‘Wish I Didn’t’ is out now, featuring lyrics about a tumultuous, high-risk relationship. Stream it now on all the usual services.








I went into a preview screening of ‘Send Help’ with only two pieces of knowledge: it involved co-workers, and they end up stranded on an island.
What followed was a heart-pounding, deeply unsettling, and surprisingly hilarious cinematic experience that never lets the audience get comfortable.
The film follows Linda Liddle (Rachel McAdams), an overworked and underappreciated corporate employee who is constantly dismissed and mistreated by her new boss, Bradley Preston (Dylan O’Brien).
In an attempt to prove her worth to the company, Linda is invited on
a business trip to Bangkok alongside Bradley. When their plane crashes, the pair find themselves alone on a deserted island, forced to survive in harmony despite their resentment and lack of trust.
Just when you think you understand where ‘Send Help’ is heading, it swerves in the opposite direction. The story constantly pulls the rug out from under the audience, delivering shocking twists that genuinely leave you stunned. This is a film where predicting what comes next is nearly impossible, and that unpredictability is one of its greatest strengths.
On paper, the premise is simple:


other are stranded together. However, director Raimi takes this familiar setup and transforms it into a refreshingly strange, twisted survival horror-comedy. His signature kooky style is on full display. Extended close-ups had the theatre laughing out loud at their absurdity, only to recoil moments later from the sudden bursts of intense gore.
The pacing of the twists and turns are relentless leaving audiences no chance to breathe.
As the film progresses, it becomes increasingly psychological. The audience is never fully comfortable trusting either character, which keeps tension high and makes the runtime fly by.
McAdams delivers a standout performance as Linda, managing to make audiences feel both sympathetic to her and deeply unsettled by her.
ing forced, helped by Linda’s cleverly established survival fantasies earlier in the film.
O’Brien is equally compelling as the weak and toxic Bradley. His character arc is unexpectedly engaging, and by the end, audiences may even find themselves cheering for him.
‘Send Help’ is an expert blend of horror, thriller, and dark comedy, see it now at Penrith Hoyts.

It’s refreshing to see a female character take the dominant role in a survival thriller without it feel-
–Emily Chate




Ê The reboot of ‘Millionaire Hot Seat’ has been locked in to premiere on 10 next Monday, February 2 at 7pm straight after ‘Deal or No Deal’. Hosted by iconic Aussie actress Rebecca Gibney, the all-new ‘Hot Seat’ will be 30 minutes long, meaning no fastest finger first, and just the ‘pass’ lifeline in play for contestants. I’m not sure how Gibney is going to go in this role, but I’ll reserve my judgement until after I watch.
Ê With ‘Married at First Sight’ around the corner, new companion series ‘MAFS: After The Dinner Party’ will debut on Stan in February, immediately following the first ‘Married at First Sight’ dinner party. ‘MAFS: After The Dinner Party’ will feature exclusive, unfiltered interviews with the participants right after the show’s weekly dinner parties, with unseen footage that picks up where the main show leaves off. Jules Lund marks a return to television hosting alongside podcasters and ex ‘Bachelor’ participants, Brittany Hockley and Laura Byrne. It premieres on Wednesday, February 18 on Stan.



Ê Netflix has dropped a fascinating new music doco series that tells the remarkable story of UK’s iconic boy band, Take That. Featuring 35 years of rare archive, neverbefore-seen footage, personal material plus brand-new interviews with Gary, Howard and Mark, ‘Take That’ offers an intimate look at the highs, the heartbreaks, and the enduring legacy of one of the UK’s most successful bands of all time.
Ê New HBO Max documentary ‘Mel Brooks: The 99-Year-Old Man!’ is now streaming. Director Judd Apatow explores the life, career, friendships and loves of legendary writer, director, producer and performer, Mel Brooks. The film features new interviews with Brooks himself, as well as the comedians he has inspired including Ben Stiller, Jerry Seinfeld, Adam Sandler, Dave Chappelle, Conan O’Brien, Josh Gad, Jimmy Kimmel and Amy Schumer.
Ê The new season of ‘Scrubs’ – yes, you
read that correctly – will premiere on Disney+ on Thursday, February 26. In the revival series, JD and Turk scrub in together for the first time in a long time – medicine has changed; interns have changed; but their bromance has stood the test of time.
Ê Producers are now casting for a new season of ‘Alone Australia’ on SBS. If you think you’ve got what it takes to survive alone in the wild, visit go.mycastingnet.com/ Apply/Show/AloneAustraliaApplication2026 to apply.
Ê One for the diary… Prime Video has announced that ‘Elle’, the highly anticipated ‘Legally Blonde’ prequel series will premiere on July 1. In the first season, ‘Elle’ follows Elle Woods in high school as we learn about the life experiences that shaped her into the iconic young woman we came to know and love in the first ‘Legally Blonde’ film. I think many people of my vintage will be excited to see this finally come out!





Learn about Gundungurra local lore, traditional stories and discover the natural wonders of the Blue Mountains as you walk on Country with an Indigenous guide. Includes unlimited rides on the Scenic Railway, Skyway and Cableway.









Your guide to the week’s television viewing


6:00 News Breakfast 9:00 ABC News 10:00 Solar System With Brian Cox 11:00 Antiques Roadshow 12:00 ABC News 1:00 Australia Day *Replay* 3:00 Would I Lie To You? (PG) 3:30 Anh’s Brush With Fame (PG) 4:00 Grand Designs - House Of The Year (PG) 4:45 Long Lost Family (PG) 5:30 Antiques Roadshow 6:30 Hard Quiz (PG) 7:00 ABC News 7:30 All Creatures Great And Small (PG) 8:15 Art Detectives (M) 9:05 Hard Quiz (PG) 9:35 The Weekly (PG) 6:00 Sunrise 9:00 The Morning Show (PG) 12:00 Movie: “When Love Blooms” (PG) (’21) Stars: Sarah Power 2:00 Bridge Of Lies (PG) 3:00 The Chase UK (PG) 4:00 Seven News At 4 5:00 The Chase Australia (PG) 6:00 Seven News 7:00 Better Homes And Gardens Summer 8:30 Movie: “Kingsman: The Golden Circle” (M d,l,s,v) (’17) Stars: Taron Egerton 11:30 Doc (M v) 12:30 Movie: “A Sister’s Grudge” (M v) (’21) Stars: Annika Foster 2:30 Home Shopping 6:00 Today 9:00 Today Extra (PG) 11:00 Tennis: Australian Open: Pre Show *Live* 12:00 Tennis: Australian Open: Day Session *Live* 4:00 Tennis: Australian Open: Afternoon Session *Live* 6:00 NINE News 7:00 Tennis: Australian Open: Pre Show *Live* 7:30 Tennis: Australian Open: Night Session *Live* 11:00 Chicago Med (MA15+) 12:00 Law & Order - Organized



3:00
Timbersports (PG) 3:30 Tougher In Alaska (PG) 4:30 American Restoration (PG) 5:00 Storage Wars (PG) 5:30 American Pickers (PG) 6:30 Pawn Stars (PG) 7:30 Road Wars


3:00 Make You Laugh Out Loud - Drivers (PG) 4:00 Lopez Vs. Lopez (PG) 4:30 Bondi Vet (PG) 6:35 Movie: “Babe: Pig In The City” (G) (’98) Stars: James Cromwell 8:30 Movie: “Fifty Shades Freed” (MA15+) (’18) Stars: Dakota Johnson


6:00 rage (PG) 7:00 Weekend Breakfast 9:00 rage (PG)

Bondi Vet (PG) 7:30 The Yorkshire Vet (PG) 8:30 Lewis (M v)



7:00
10:00 The Morning




3:25 Mysterious Cities Of Gold (PG) 4:35 Motown Magic 5:00 Harlem Globetrotters: Play It Forward (PG) 5:30 NITV News: Nula 6:00 Bamay 6:40 Coastal Africa (PG) 7:30 Movie: “The Ant Bully” (G) (’06) Stars: Bruce Campbell 10:00 JAG (PG) 12:00 Days Of Our Lives (PG) 12:45 The Young And The Restless (PG) 1:30 A Million Little Things (PG) 2:30 JAG (PG) 4:30 The Living Room (PG) 5:30 JAG (PG) 7:30 NCIS (M v) 10:20 FBI: International (M v) 2:00 Friends (PG) 3:30 Becker (PG) 4:00 Farm To Fork 4:30 Frasier (PG) 5:30 The Big Bang Theory (PG) 6:30 Friends (PG) 8:00 The Big Bang Theory (PG) 10:00 Becker (PG) 10:30 Frasier (PG) 11:30 Entertainment Tonight





6:30 Everyday Gourmet 7:00 The Cook Up With Adam Liaw 7:30 Beyond Bali With Lara Lee 8:30 Buddy Valastro’s Cake Dynasty 9:30 Anthony Bourdain: No Reservations 12:00 DW The Day 12:30 Dark Side Of Comedy (M l,s) 1:25 WWE Legends (M l,s,v) 3:00 Mastermind 3:30 SBS50 (PG) 3:35 Worldwatch 5:40 If You Are The One (PG) (In Mandarin) 6:40 Jeopardy! 7:30 NITV News Update 2:30 The Nanny (PG) 3:30 Seinfeld (PG) 4:30 The Addams Family 5:00 Bewitched 5:30 WIN News 6:00 The Golden Girls (PG) 6:30 The Nanny (PG) 7:30 Movie: “Speed


(PG) 12:00 Seven’s Horse Racing *Live* 5:00 Seven News At 5 5:30 Border SecurityAustralia’s Front Line (PG) 6:00 Seven News 7:00 Movie: “The Super Mario Bros. Movie” (PG) (’23) Stars: Chris Pratt 9:00 Movie: “The King’s Man” (MA15+) (’21) Stars: Djimon Hounsou 11:40 Air Crash Investigations (PG) 12:40 Movie: “Betrayed By My Bridesmaid” (M v) (’22) 6:00 Let’s Eat With George 6:30 Drive Safer (PG) 7:00 Weekend Today 10:00 Today Extra Saturday (PG) 11:00 Tennis: Australian Open: Pre Show *Live* 12:00 Tennis: Australian Open: Day Session *Live* 4:30 Find My Beach House Australia 5:00 NINE News First At 5 5:30 Find My Country House Australia 6:00 NINE News Saturday 6:30 Tennis: Australian Open: Pre Show *Live* 7:30 Tennis: Australian Open: Night Session *Live* 12:00 Chicago Med (MA15+) 6:00 What’s Up Down Under 6:30 Camper Deals 7:00 Reel Action 7:30 Escape Fishing With ET 8:00
12:30 STIHL Timbersports (PG) 1:00 Blokesworld (PG) 1:30 Cool Cars With Dermott And Elise 2:00 Rides Down Under 3:00 Night Thunder 4:00 Desert Collectors (M l) 5:00 Counting Cars (PG) 6:00 Pawn Stars (PG) 7:00 Storage Wars (PG)


12:00 Blow Up (PG) 1:00 Starstruck (PG) 2:30 Dancing With The Stars (PG) 4:30 Make You Laugh Out Loud (PG) 5:30 Movie: “Vivo” (PG) (’21) Stars: Lin-Manuel Miranda 7:30 Movie: “Made Of Honor” (PG) (’08) Stars: Patrick Dempsey

3:25 Movie: “Her Name Is Nanny Nellie” (PG) (’23) Stars: Daniel King 5:00 Unsettled (PG) 6:00 Haututu Hunters (PG) 6:30 NITV News Update 6:40 The Other Side (PG) 7:30 Alone Australia (M l) 8:30 Movie: “The Conjuring” (MA15+) (’13)



4:20 Sharks: Protecting A
4:45 The Business 5:00 ABC
5:30 Asia
4:35 Little J And Big Cuz 5:10 The Wiggles 6:05 PJ Masks Power Heroes 6:25 The Adventures Of Paddington 7:05 Piripenguins 7:30 Hard Quiz Kids 8:00 Chopped Junior 8:45 Shaun Tan’s Tales From Outer Suburbia 9:05 TBA 2:30 If You’re Listening 3:00 ABC News 3:30 Expanse 4:00

6:00 ABC Evening News 6:30 Australian Story 7:00 ABC National News 4:05 Would I Lie To You? (PG) 4:40 MythBusters (PG) 5:30 Car S.O.S (PG) 6:15 Portrait Artist Of The Year UK 7:00 Spicks And Specks (PG) 7:30 QI (PG) 8:00 Would I Lie To You? 8:30 Richard Osman’s House Of Games Night


5:30 Toast The Host: How To Entertain At Home 6:05 Audra’s Eat, Roam, Relish 6:30 Hairy Bikers Go West 7:35 Eat Smart Secrets Of The Glucose Goddess 8:35 Rick Stein’s Cabin Fever 9:45 Mind Of A Chef


5:00 Worldwatch 10:30 Mastermind 11:30 The Rap Game UK (M l) 2:55 Mastermind 3:25 Heroines 3:55 Worldwatch 5:55 Mastermind 6:55 Perfect Pairs (PG) 7:40 Engineering From Above 8:35 Icons Unearthed (PG)


3:10 Seinfeld (PG) 3:40 Young Sheldon (PG) 4:10 Lego Masters (PG) 5:30 Movie: “Goosebumps” (PG) (’15) Stars: Jack Black 7:30 Movie: “Harry Potter And The Chamber Of Secrets” (PG) (’02) Stars: Emma Watson
6:00 rage (PG) 7:00 Weekend Breakfast 9:00 Insiders 10:00 Offsiders 10:30 Secret Science (PG) 11:00 Compass 11:30 Songs Of Praise 12:00 ABC News 12:30 Maggie Beer’s Big Mission 1:30 Australia Day Concert *Replay* 3:40 The Piano UK (M) 4:30 Amanda & Alan’s Italian Job 5:00 Antiques Roadshow 6:00 Grand Designs Transformations (PG) 7:00 ABC News 7:30 Muster Dogs (PG) 8:30 Dog Park - You And Me And The Dog Makes Three (M l) 6:00 NBC Today 7:00 Weekend Sunrise 10:00 The Morning Show Weekend (PG) 12:00 Movie: “Spartacus” (PG) (’60) Stars: Kirk Douglas 4:00 Border SecurityInternational (PG) 4:30 Cows For Cambodia (PG) 5:00 Seven News At 5 5:30 Sydney Weekender 6:00 Seven News 7:00 Border Security - Australia’s Front Line (PG) 7:30 Movie: “John Farnham: Finding The Voice” (M l) (’22) Stars: John Farnham 9:30 Queen - In Their Own Words (M l) 11:00 Fishing Australia (PG) 11:30 GolfBarons (PG) 12:00 Journey To Irpinia, Italy 1:00 Getaway Holidays In The Sun (PG) 2:00 Take Me Home (PG) 3:00 David Attenborough’s Dynasties II (PG) 4:00 Tennis: Australian Open: Pre Show *Live* 5:00 NINE News First At 5 5:30 RBT 6:00 NINE News Sunday 6:30 Tennis: Australian Open: Pre Show *Live* 7:30 Tennis: Australian Open: Night Session *Live* 12:00 The First 48 (M v) 1:00 Next Stop 8:00 What’s Up Down Under 8:30 Luca’s Key Ingredient 9:00 Freshly Picked With Simon Toohey 9:30 I’m A Celebrity... Get Me Out Of Here! (PG) 11:00 UFC 325:









10:30 JAG (PG) 4:30 Football: Isuzu UTE A-League: Round 15: Newcastle Jets v Brisbane Roar *Live* 7:00 Football Tonight 7:35 Football: Isuzu UTE ALeague: Round 15: Sydney FC v Western Sydney Wanderers *Live* 10:00 NCIS (M v) 9:30 The Neighborhood (PG) 10:00 Frasier (PG) 11:00 Farm To Fork 11:30 Deal Or No Deal 12:00 The Late Show With Stephen Colbert (PG) 2:00 Friends (PG) 6:00 The Big Bang Theory (PG) 10:30 Frasier (PG) 1:30 Rock Solid


3:15 Movie: “We Of The Never Never” (PG) (’82) Stars: Angela Punch McGregor 6:00 M*A*S*H (PG) 7:30 Death In Paradise (M v) 8:30 Movie: “The Magnificent Seven” (M v) (’16) Stars: Denzel Washington 11:10 The Equalizer (M v)


3:30 Make You Laugh Out LoudMagic (PG) 4:30 Puppy School (PG) 5:30 The Conners (PG) 6:30 Dogs Behaving (Very) Badly (PG) 7:30 Law & Order: Criminal Intent (M v) 8:30 Law & Order: SVU (M v) 3:35 Rugby League: Murri Carnival 4:40 Movie: “Black Magic” (PG) (’88) Stars: Randy Cochran 5:40 Big Name, No Blanket (PG) 6:40 NITV News Update 6:50 Coastal Africa (PG) 7:40 Most Endangered Species New Zealand 9:00 What’s Up Down Under (PG) 9:30 Navigating The World 10:30 JAG (PG) 12:30 Surf Life Saving Iron Series 1:00 JAG (PG) 4:00 I Fish 4:30 NBL: Round 19: Cairns Taipans v Sydney Kings *Live* 6:30 JAG (PG) 7:30 NCIS (M v) 6:00 Deal Or No Deal 8:00 Frasier (PG) 11:00 The Neighborhood (PG) 11:30 The Late Show With Stephen Colbert (PG) 2:30 Friends (PG) 6:00 The Big Bang Theory (PG) 10:30 Frasier (PG) 11:30 South Park (PG) 12:30 Home Shopping




Rick Stein’s Cornwall 9:30 Mind Of A Chef 10:00 Deliciously Twisted Classics 10:30 Andrew Zimmern’s Wild Game Kitchen 10:30 Mastermind 2:30 Jeopardy! 4:35 Worldwatch 5:55 Icons Unearthed (PG) 6:50 Abandoned Engineering (PG) 8:40 The Disappearance Of Jimmy Hoffa (M) 9:30 Mapei Cadel Evans Great Ocean Road Race Highlights 12:30 WNBL: Sydney Flames v Geelong Venom *Live* 2:30 Snackmasters (PG) 4:00 Lego Masters (PG) 5:15 Movie: “Show Dogs (PG) (’18) Stars: Ludacris 7:00 Movie: “Cool Runnings” (PG) (’93) Stars: Doug E Doug


12:35 Movie: “Rich And Strange” (PG) (’32) Stars: Henry Kendall 2:20 Movie: “The Count Of Monte Cristo” (PG) (’75) Stars: Richard Chamberlain 4:20 Movie: “Murphy’s War” (PG) (’71) Stars: Peter O’Toole 6:30 M*A*S*H (PG) 8:30 TBA Classifications: (G) General, (PG) Parental Guidance, (M) Mature Audiences, (MA15+) Mature Audience Over 15 Years Consumer Advice: (d) drug references, (s) sexual references or sex scenes (h) horror, (l) language, (mp) medical procedures, (n) nudity, (v) violence






6:05
















The Big Bang Theory (PG) 6:30 Friends (PG) 8:00 The Big Bang Theory (M)





6:05 PJ Masks Power











6:05 PJ Masks Power Heroes 6:25 The Adventures Of Paddington 7:05 Batwheels 7:35 Ninjago (PG) 8:00 Deadly 60 (PG) 8:45 Steven Universe


3:10 ABC News Afternoons 4:00 Afternoon Briefing 5:00 ABC



Play It Forward 5:30 APTN National News 6:00 Bamay 6:40 Wild Rockies (PG) 7:30 Shepherdess (PG)




(PG) 8:00 The Big Bang Theory (M)



1:30 A Million Little Things (PG) 2:30 JAG (PG) 4:30 The Living Room (PG) 5:30 JAG (PG) 7:30 NCIS (M v) 10:20 FBI: Most Wanted (M v)


2:00 Friends (PG) 3:30 Becker (PG) 4:00 Farm To Fork 4:30 Frasier (PG) 5:30 The Big Bang Theory (PG) 6:30 Friends (PG) 8:00 The Big Bang Theory (M)

The Addams Family 5:00 Bewitched 6:00 The Golden Girls (PG) 6:30 The Nanny (PG) 7:30 Seinfeld (PG)





















3:30 Movie: “Seven Days To Noon” (PG) (’50) 5:30 Yorkshire Auction House 6:30 Antiques Roadshow 7:30 Keeping Up Appearances (PG)





































As the property market becomes more competitive in 2026, sellers are being urged to rethink how their homes are presented, with professional staging now viewed as one of the most powerful tools to attract buyers and maximise sale prices.
According to celebrity interior designer, property expert and founder of Kurved by Design, Kellie Richardson, buyers don't just purchase bricks and mortar, they buy a feeling, a lifestyle and a future vision of themselves in a space.
“Staging isn't about decoration, it's about psychology,” Richardson said.
“It shows buyers how to live in the home, how the space flows and why it feels right. That
emotional connection is what drives strong offers.
“If the property looks good and delivers the right emotional connection, staging can increase the sale price of your property by up to 15 per cent. That is a huge gain when you look at the market and the value of the property.”
Richardson explained the benefits of property staging when selling a home.
Staging removes personal distractions and creates a buyer-ready canvas
One of the biggest mistakes sellers make is leaving too much of themselves in the home.
“Buyers don’t want to see your life, your photos or your collections,” Richardson said.
Professional staging strips
back personal items and visual noise, replacing them with clean, balanced styling that appeals to a broad buyer audience. It also ensures the property photographs beautifully which is essential for listing and marketing.
“STAGING DRAWS THE EYE TO WHAT MATTERS”
It makes rooms look bigger, brighter and more functional
Professional staging uses correctly scaled furniture and intentional placement to show how rooms are meant to function, helping buyers understand space,



flow and usability instantly.
“Staging can make a small room seem larger or a lower ceiling feel higher. It is all about optics and perception. Staging is more than making a room look nice, it is about transforming how a space appears to potential buyers,” Richardson added.
It highlights the property’s best features and downplays weaknesses
“Staging draws the eye to what matters,” Richardson said.
“We amplify natural light, ceiling height, layout and architectural details while minimising less desirable elements. Strategic placement of colours and lighting can immediately create a feeling of space and openness.”
It creates emotional connection and urgency
Buyers make decisions emotionally and justify them logically.
Homes that feel move-in ready often attract stronger competition, faster offers and fewer objections during negotiation.
It increases perceived value and supports stronger sale prices
Staged homes consistently outperform unstaged properties in both buyer interest and final sale outcomes.
In a market where buyers have choice, staging positions a property as the standout option.
Richardson said staging is no longer optional for sellers who want the best possible result.
“You don’t get a second chance at a first impression,” she said.
“Staging isn't a cost, it's a strategic investment that helps your property sell faster, with less friction and often for more.”
Sellers who present their homes professionally will be the ones who win.



CONTACT AGENT FOR PRICE
Upcoming releases in Marian’s Mana, Oran Park
CONTACT:
Oran Park Sales Office
Trevor Homes • 9043 7500
What is so great about this property?
Marian’s Mana is a prestigious master-planned community offering architecturally designed residences in one of south-west Sydney’s fastest-growing neighbourhoods.
Nestled between the Oran Park Town Centre and its many amenities and the proposed Lake Pondicherry precinct, with its
foreshores, boardwalks, cafés and activity spaces, this family-friendly neighbourhood brings the best of both worlds to your every day.
With easy access to Brooking Park, Whiteman Park, DawsonDamer Park and the proposed 10-hectare lake, you’ll always find the perfect spot for a walk, picnic or quiet reading spot, moments from your front door.




Who does this property suit?
Anyone who’s wanting a more relaxed lifestyle, up-market living without many of the chores that comes with premium homes.
Tell us about the suburb this property is in?
Oran Park Town is a master planned development, designed and being built for a thriving community.
Greenfields Development Company began Oran Park in 2010 and its projected to complete the Town in the early 2040s. The Oran Park Town Centre is at the heart of the master-planned development offering residential, commercial and retail offerings as well as substantial civic and community amenities for residents and daily workers. Visit today!














Inviting you to enjoy the best of both worlds, Oran Park townhomes combine the space of a house with a back yard and the low-maintenance qualities of apar tment living
You can choose from an exceptional selection of architecturally designed townhomes located near all the town’s popular amenities and most loved at tractions.
Ideal for growing families, downsizers and couples, these distinctive residences of fer excellent value-for-money.
• Spacious, designer interiors
• Landscaped grounds
• Two to five-bedroom layouts
• Private porches and cour tyards
• Family-friendly living areas
• Premium finishes and inclusions
• Tranquil locations
Ready for you to move in, these elegant townhomes are curated for comfor t and practicality. A beautiful lifest yle in one of Au stralia’s fastest growing suburbs awaits.






























– Lynn H (Seller)

















Your gut does a lot more than digest food. It’s a central player in your overall health and wellbeing. From breaking down nutrients and supporting your immune system to influencing mood and brain health, a healthy gut is vital. The trillions of microorganisms that live in your digestive system, known collectively as the gut microbiome, help maintain balance and protect your body from disease.
But factors like poor diet, stress, lack of sleep and medications can disrupt this balance, leading to digestive issues, inflammation and even mental health challenges. That’s why supporting your gut isn’t just about avoiding tummy troubles. It’s about feeling your best every day.
Here are some top tips to keep your gut healthy
1. Eat a balanced diet: Focus on whole foods with plenty of fruits, vegetables, whole grains, lean proteins and





healthy fats. A diverse diet promotes a diverse gut microbiome, which is key to gut health.
2. Include fibre-rich foods: Fibre is a prebiotic, feeding the beneficial bacteria in your gut. Beans, legumes, oats and leafy greens are all excellent sources.


3. Consider probiotics: Probiotics are live microorganisms that can support a healthy gut. Fermented foods like yoghurt, kefir, sauerkraut and kimchi are natural ways to add them to your diet.
4. Manage stress: The gut-brain connection is powerful. High stress can negatively affect digestion and gut health. Practices like mindful eating, meditation and regular movement can help.
5. Listen to your body: If certain foods cause discomfort, it may be


worth discussing potential intolerances with a dietitian to ensure your gut is supported without missing essential nutrients.
As dietitians, Emma and I love cutting through the confusion around gut health. There’s no magic potion, just practical, evidence-based strategies you can incorporate into everyday life to feel confident and supported. For a deeper dive, including fibre hacks, mindful munching and why stress management might be your secret gut weapon, catch our latest episode on the ‘What the Health? By OPH’ podcast, available now.
Ihope you all had a wonderful holiday break. I had a chance to play with some retro Windows 98 emulation and games. There are two programs I played with – one is a browser-based emulator with maybe 50 games, and the other has thousands of retro games but requires installation. This week, I will cover the browser-based version, and next week I will discuss the more comprehensive version. So, if you feel like a bit of retro gaming – ‘Doom 1-3’, ‘Prince of Persia’, ‘Minecraft’, ‘Flappy Bird’, ‘Tomb Raider’, and many more, read on. EmuOS is a project that lets you run classic software,
old operating systems, and retro games right in your web browser. It uses a web browser to recreate the look and feel of early Windows versions, especially Windows 95, 98, and ME. This way, you can explore or rediscover old-school computing without having to install any emulator software.
To get started, visit https:// emupedia.net/beta/emuos.
You’ll see options for Windows 95, Windows 98, and Windows ME. Most of them have the same games, so pick Windows 98. It will load a desktop that looks just like Windows 98. This desktop is your starting point for all the software and games.


EmuOS gives you an interactive retro desktop that runs right in your browser. The desktop includes a variety of emulated programs, as well as different tools utilities and applications. You’ll find Winamp 2.9, the classic media player, along with Paint, Notepad, Monaco Editor, and PixelCraft. One of the best things about EmuOS is its big collection of classic games. You’ll find everything from simple web games to full PC classics like ‘Doom’, ‘Doom II’, and ‘Wolfenstein 3D’. You can also play ‘Quake’, ‘Quake II’, and Quake III Arena. Other games include ‘Command & Conquer’, ‘Lemmings’ and ‘Prince of Persia’.










Nepean

Are you looking for rewarding local casual work with children, teaching them a skill for life? Are you available afternoons and weekends?
We are currently recruiting, offering successful individuals the chance to become certified swimming instructors and teach kids one of life’s most important skills – how to swim!
So why become a swim instructor with us? It is both rewarding and fulfilling knowing you are making a difference in the lives of the little people who attend learn to swim lessons and teaching them a skill that may one day even save their life. As swimming continues to rank among the top

• Are you a Weekend Warrior?
who are interested in being upskilled to work with our Achievers Program for neurodivergent and uniquely abled children. Our Achievers program runs on Sunday at Nepean Aquatic Centre, so consistent Sunday availability is a must. Seeing a child go from being afraid of the water to swimming their first lap is something you can’t forget – it’s an incredible feeling to know you’ve helped make that happen. Join our team and make a positive impact on children’s lives by teaching them essential water safety skills.

We are seeking people with the availability to work on weekends is a must to apply, with the ability to work on one or both days (Saturday and Sunday), plus multiple weekday afternoons.
Prior experience is not required; internal paid training will be provided.
• A bright and cheerful attitude paired with a strong work ethic goes a long way!
• Applicants must be 16 years of age or older and must obtain a Working with Children Check if 18 or over before progressing through our recruitment process.
We are also seeking (preferably already qualified) instructors
As part of the Nepean Swim & Fitness team you’ll have the opportunity to work in a fun, friendly and supportive environment with a flexible schedule and ongoing professional development opportunities. Interested? Email me ASAP –julie@nepeanswim.com.au – to express your interest and request further information.
Interviews will be taking place soon!








Rabbit owners across Greater Sydney and the Central Coast are being encouraged to plan ahead, following the NSW Government’s announcement of a scheduled release of the RHDV1-K5 calicivirus strain in early March 2026. This program is designed to help manage wild rabbit populations and protect agriculture and native bushland, but it also serves as an important reminder for pet owners to review their rabbit’s health care.

Rabbit calicivirus, also known as Rabbit Haemorrhagic Disease Virus (RHDV), affects both wild and domestic rabbits. While it spreads readily in the environment, the good news is that effective vaccination is available and provides strong protection for pet rabbits when kept up-to-date. The virus can be carried by insects such as flies and mosquitoes and can also be transported on shoes, clothing, grass, or equipment that has been in contact with wild rabbits.

Because of this, even rabbits that live indoors may be exposed from time to time. Vaccination helps protect rabbits regardless of their lifestyle and provides peace of mind for owners.
notice changes in their rabbit’s normal behaviour or routine.
Vaccination remains the most effective and reliable way to safeguard pet rabbits. The Filavac® vaccine can be given from 10

Some rabbits exposed to calicivirus may show vague early signs such as being quieter than usual, eating less, or producing fewer droppings. As with many illnesses, early veterinary attention is always important if owners
weeks of age as a single injection, with a booster recommended every 12 months for ongoing protection. With the planned virus release approaching, veterinarians recommend ensuring vaccinations are up-to-date
before March 2026, ideally by mid-February.
In addition to vaccination, there are a few simple steps owners can take to further reduce risk. Keeping rabbits indoors where possible, minimising contact with wild rabbits, using fly screens, and practising good hygiene – such as washing hands and removing shoes after being outdoors – can all help support your rabbit’s wellbeing.
These measures are particularly useful during the months following the release while the virus is circulating in the environment.
If you’re wondering whether your rabbit needs vaccination, consider whether they are older than 10 weeks, spend time outdoors, or come into contact with items brought in from outside.
If so, vaccination is strongly recommended.
For more information regarding rabbit vaccinations, contact the team at Orchard Hills veterinary Hospital.



















Managed accounts – often referred to simply as SMA’s – are becoming one of the fastest growing ways Australians choose to invest. While the term stands for Separately Managed Accounts, few people ever use the full name. What matters more is how quickly these investment vehicles have moved from being the domain of high net worth individuals to a practical, accessible option for everyday mums and dads.

Advances in technology have played a major role in this shift. Lower operating costs and more efficient administration mean SMA’s are now cost effective for a much broader range of investors. In fact, many professionals are directing superannuation member balances into SMA structures, reflecting their growing popularity and trust in the model.
So what exactly is an SMA?
At its core, a managed account is an investment portfolio that
can be adjusted throughout the year by professional managers.
Investors retain full visibility over every holding and every transaction, yet they don’t need to make any of the day to day decisions themselves. It’s a hands off approach that still offers complete transparency.
Most SMA portfolios are built using a mix of managed funds and exchange traded funds (ETFs) sourced from specialist investment providers. This blend allows for a well diversified portfolio without the complexity of managing multiple individual holdings.
Key benefits of SMA’s Professional management and oversight, ensuring portfolios remain aligned with their stated objectives.
Disciplined rebalancing , keeping asset allocations on track rather than drifting over time.
Broad diversification within a single managed structure.
Clear visibility of all holdings and transactions through plat-

form reporting. Administrative simplicity, with all changes handled within one consolidated solution.
Reduced behavioural risk, helping investors stay the course during periods of market volatility.
Historically, the main drawback of SMA’s was cost. They were once considered a premium product with fees to match. Today, that’s no longer the case.
Thanks to economies of scale
and improved technology, SMA providers can now offer these portfolios at costs comparable to traditional diversified investment options.
As more Australians seek transparency, control, and professional oversight in their investments, SMA’s are well positioned to continue their rise. What was once a niche offering for the wealthy has become a practical, modern solution for investors of all sizes.


JOANNE
MADELINE MOORE
Boho Astro
@JoMadelineMoore
© Joanne Madeline Moore 2026
JANUARY 21 TO FEBRUARY 19
Courtesy of the Full Moon, creative partnerships and joint ventures are favoured, as you spark ideas off each other and pool talents to create something unique. When it comes to relationships, stop talking long enough to let others have their say. Venus could send a special friend along to help you out of a sticky situation. As music icon Bob Marley observed, “True friends are like stars; you can only recognise them when it’s dark around you.”
APRIL 21 TO MAY 21
The week starts with a dramatic Leo Full Moon that lights up your home zone, so expect some fiery domestic shenanigans and rumbles with housemates or relatives. Things settle down for a few days, then rev up again on Sunday when disruptive Uranus squares Venus (your ruling planet). A personal problem could be reignited or a work colleague could shock you by making an unexpected move. When it comes to your hopes and dreams for 2026, write a wish list.
JULY 23 TO AUGUST 23
Lions love to hog the limelight and be the centre of attention, especially when the Full Moon’s in Leo. And it is a fabulous week to put ideas into action and finish a long-term creative project. However –with the Uranus squares activating your relationship and career zones – try to get the balance right between your pending needs and those of the significant people in your life. Perhaps it’s time for your lover, best friend or business partner to sparkle and shine?
OCTOBER 24 TO NOVEMBER 22

Many Scorpios are set to shine on the professional stage, as Monday’s fiery Full Moon illuminates your career zone. Then Mercury joins Saturn in your love and friendship zone, so spend quality time on the weekend with long-term friends who lift your spirits and make your heart sing. Be inspired by birthday great and music icon Bob Marley (who was born on February 6, 1945), “Love, friendship, laughter … some of the best things in life really are free.”
FEBRUARY 20 TO MARCH 20
The fiery Full Moon and Mercury (moving into your sign) encourage tweaking your timetable, devising a new daily schedule or rebooting a work relationship. This week’s stars also suit projects that require a curious mind, self-motivation and creative, flexible thinking. So don’t waste the opportunity to communicate with colleagues, power through paperwork and create something new. Plus put aside some special time to meditate, contemplate and rejuvenate.
MAY 22 TO JUNE 21
Five planets and the Full Moon stimulate your travel, communication and education zones. So it’s a wonderful week to read, write, study, learn, give a speech, write an article, post a podcast or explore exciting new territory as you go on a grand adventure (locally, interstate or overseas). Sate your galloping Gemini curiosity! Your motto for the moment is from birthday great, writer James Joyce, “To learn one must be humble. But life is the great teacher.”
AUGUST 24 TO SEPTEMBER 23
Your days are usually organised with military precision. But this week there’s a fiery Full Moon, plus Uranus squares Venus and Mercury (your ruling planet). So strive to be much more spontaneous as you toss your usual timetable out the window and stretch your adaptability muscles in unfamiliar directions. Whatever happens, expect the unexpected and prepare to pivot! Unhappily single? You could meet your soul mate via an introduction through work.
NOVEMBER 23 TO DECEMBER 21
With the fiery Full Moon activating your adventure zone, it’s a terrific week to travel or plan an exotic escape for some time soon. But Mercury and Venus also square Uranus so, if you blurt out something when you’re in a rush or feeling stressed, you may regret it later on! Think things through before you speak (especially with loved ones and work colleagues). Remember Sagittarius – the first thought that jumps into your head isn’t necessarily the best one.

MARCH 21 TO APRIL 20
The Full Moon fires up your romantic, imaginative side, so you’re in the mood for fun, creativity and lashings of love. As Aries writer Emile Zola declared, “If you ask me what I came into this life to do, I will tell you: I came to live out loud.” But the Uranus squares boost your tendency to make hasty remarks and unintentional blunders, especially involving friends and finances. Remember – it takes a short time to burn bridges and a lot longer to mend them!
JUNE 22 TO JULY 22
Secrets and mysteries abound as six planets stimulate your trust zone, so avoid fake news and be very careful about who you place your trust in. You’re also keen to show loved ones how much you really care. Avoid being too overprotective though. Give people space. All relationships need room to breathe and there’s a big difference between loving and smothering. Be inspired by birthday great, writer Charles Dickens, “A loving heart is the truest wisdom.”
S EPTEMBER 24 TO OCTOBER 23
Monday morning’s fiery Full Moon lights up your hopes and wishes zone. So it’s a suitable time to expand (or re-visit) your goals for 2026. Don’t be half-hearted though. Aim high, go for gold, and make your dreams as big and beautiful as possible! Sunday looks unpredictable, as Uranus squares Venus and a close relationship goes through a bumpy patch. Music legend (and birthday great) Bob Marley reminds us, “Overcome the devils with a thing called love.”
DECEMBER 22 TO JANUARY 20
Money matters are on your mind this week Capricorn, as the Full Moon fires up your cash zones. Look for creative ways you can make more income, budget better, save more dollars and feather your financial nest for the future. Secrets and intrigue are also around, so take the time to peel back the layers and discover the real story that’s hidden behind the exterior gloss. The weekend is wonderful for connecting with like-minded people in your local community.
7. A selection
8.
22. Lessen in intensity (4,2)
23. Bends
25. Isolated land tract
26. Encircle
29. Public plant park, ... garden
32. Epidemic disease
35. Skating entertainment (3,4)
37. Luxury fabrics, ... and satins
38. Affl icted (with guilt)
40. Wool bundles
41. Waltz
42. Paddling craft
43. Fastened (corset)
44. Lathers
47. Breeding
51. Sponged
52. Doctrinal rupture
53. Legendary man-like beings
54. Gem, lapis ...
58. Shy away from 59. Regal title (1,1,1)
61. Cancel (marriage)
63. Bedouin
64. Appetiser
65. Slanted (typeface)
66. Chasm
68. Large violin
71. Eskimo shelter
72. Egotistical
74. Molecule part
76. Estuary current
78. Vehicle wheel
80. Spy writer, ... Fleming
83. Yuck!





Find all the words listed hidden in the grid of letters. They can be
Test your knowledge about the ‘Toy Story’ movies in this week’s special trivia quiz...
1. What is the name of Andy’s neighbour in ‘Toy Story’?
2. What year was ‘Toy Story’ released?
3. In ‘Toy Story’ which toy doesn’t know he is a toy?
6. What is the name of the show Woody used to star in?
7. Who is Buzz’s archenemy?
8. Currently, how many ‘Toy Story’ movies have been released?





















This recipe is simple and delicious – always a crowd favourite!
What you’ll need:
– Springform pan
– 1 mixing bowl
– Electric Mixer (handheld)
– Measuring spoons
– Spatula
Ingredients:
Base:
– 1 packet Arnott’s Nice biscuits – crushed
–1 tsp Cinnamon (optional)
– 125g melted Margarine or Butter
Filling:
– 3 tubs/packets of Cream Cheese – room temperature
– 1 cup white Sugar
– 1 tsp Vanilla Essence
– 1 tbsp Lemon juice (can substitute with lemon essence)
– 2 Eggs – 1 punnet of Raspberriescrushed with hands
Method:
– Mix biscuit crumbs, cinnamon and melted butter together and press mixture evenly into a springform pan.
– Chill mixture in the fridge while preparing filling.
– Beat cream cheese and sugar with an electric mixer until smooth.
– Add lemon juice and vanilla. Beating constantly, add eggs one at a time.
– Add ¾ of the crushed raspberries to the mixture and fold in with spatula.
– Pour mixture into prepared crumb and spread evenly, adding the leftover raspberries on top.
– Bake at 150° for 45 minutes. Leave in oven to cool.
– Check cheesecake is cooked by inserting small knife or skewer into the centre. If the knife is clean, it’s cooked, if not, put back in the oven on low heat and monitor.


































*Available after 10:30am for a limited time. Serving suggestion.



Ford is a major benefactor of the continuing popularity of dual cab utes as family cars, with the Ranger its top seller in Australia.
This shouldn’t really surprise, Ford started the whole recreational ute market in 1969 with the XW Falcon-based ‘Surferoo’ prototypes.
Jump to the present and we found a Cyber Orange Ranger Wildtrak plug-in hybrid in the driveway, a neat nod to the original orange Surferoos, I thought.
“THE RANGER PHEV OFFERS A BLEND OF TECH, COMFORT AND ALL-ROUND ABILITY WHILE CARRYING A BIG LOAD”
Looking like every other Ranger, that is, a couple of pallets of Besser blocks on wheels, all slab sides, straight edges, and big.
No curves, groovy lines, or sharp angles, the Ranger is function over form, not ugly, but a Mustang it is not.
There are door scallops to channel dust and mud away from the windows, and the guards are mildly flared to cover the 18” alloys, wrapped in 255/65 all-season tyres.
Out front is a ‘false’ bullbar, more an over-rider for the bumper, while there is a special ‘Wildtrak’ grille, flanked by upgraded Matrix LED headlights.
The Wildtrak gets a sailplane sports bar, which can slide along the box to the rear, in another nod to the Surferoo look, not that Ford mentions it.
Maintaining practicality, there are black plastic guard protectors and sidesteps, roof rails and a powered, retractable, load box cover.
Unsurprisingly, build quality
is superb, modern production techniques create even, tight, panel gaps, while robotised painting applies a thick, lustrous coating, there is evidence of ‘orange peel’ in the finish, but that is common on many new cars of all brands.
Inside, the Wildtrak steps up from the XLT and Sport versions, adding leather, power adjustable front seats, other niceties including a 10-speaker Bang & Olufsen sound system featuring AM/FM/DAB and Carplay and Android functionality, with a 12” vertical touchscreen.
This gives a different view, with options stacked down the screen, it works well for internal packaging, allowing big air vents to push air through the cabin.
Underneath, there are easy grip dials for volume and temperature selection, the centre console is reserved for cup holders, the gear selector and park brake, making more front seat hip room.
There is also dual-zone auto climate control, thick vinyl floor mats front and rear, and rather pretty ambient cabin lighting for soothing night time driving.
The steering wheel is big, thickrimmed and easy to grip, with the usual complement of buttons and switches for hands-on control while driving.
Like most Fords, the light selector is down low on the right side of the dash, for ‘set and forget’ operation, only high beam is selected with the indicator stalk.
For new drivers, the size and chunkiness of the Ranger can surprise, while not a full-size US-style pick-up truck, this is a big vehicle, but it welcomes a range of body sizes.
The abundance of grab handles is useful, the cabin is a long way up and some shorter passengers found themselves swinging off the handles climbing in and out.
Seats were comfortable on long drives, you relaxed into the driving experience, let the adaptive cruise control manage speed and vehicle gaps while you focused on the things out of the computer’s range.
We didn’t get to use them, but Ford highlights the two tub-mounted 15amp power outlets, with a 10amp in the cabin, which can run appli-
ances or tools off the EV battery, with the security of the 2.3-litre petrol engine to run the car, even if the storage battery is completely drained.
The EcoBoost is a proven performer, appearing in other Fords, it isn’t as pleasant sounding as other offerings but it is solid, and with the addition of the EV unit, it works well in the Ranger.
The 10-speed auto has attracted criticism elsewhere, all I can say is over the course of 800 kilometres it worked well, with smooth, predictable shifts and offered a ratio for every occasion.
Acceleration was brisk, even unladen the Ranger PHEV weighs over 2.6 tonnes, so don’t expect to beat too many off the line. Instead, it was solid, drive it how


you would expect to drive a ute and it does not disappoint, try to drive it like a Mustang and it will be raucous and harsh, and if empty, expect the rear to skip and jump around.
That is the Ranger PHEV’s strength, although some might call it a weakness. Ford has delivered a work truck that is also a comfortable space for family and friends.
The heavy duty suspension allows it to carry the best part of a tonne while still pulling 3,000kg in a trailer. At the same time, four adults can relax and enjoy the ride, whether a road trip or to a work site, the Ranger PHEV does the job.
Don’t think of this as a replacement for your Fairmont or Fairlane, while there is plenty of comfort, the stiff leaf spring rear will bounce over a speed bump if driven aggressively.
Accept you have bought a dual-purpose vehicle and you will be happy with your choice, there are better utes, and better family cars, but this holds its head high in the field of crossovers.
Following another lacklustre season on the court, Giants Netball have pulled an off-season surprise by naming Whitney Souness as the club’s newest captain.
A newcomer to the Giants for the upcoming 2026 season, the experienced New Zealander has wasted no time in impressing her new teammates who have voted her to lead the way and become just the club’s fourth ever captain.
The 30-year-old’s added responsibility comes as she prepares for her first season in orange and charcoal, with Souness making the move across the Tasman following a decorated career in New Zealand’s ANZ Premiership.
Also representing the Silver
Ferns on the international stage since 2017, Souness has long been recognised as one of New Zealand’s most exciting midcourters and is expected be a major asset for the Giants in 2026.
Souness said she was honoured to join such an illustrious list of athletes to captain the Giants.
“It means everything to me.
Moving to Sydney was a big move for me, so getting the captaincy role is huge,” she said.
“Not only does it mean a lot for me, but also for my family back at home.
“Also, for my teammates. I’ve only known them for a little amount of time but being able to build a connection really fast and being able to lead them now is really special and a role I don’t take lightly – I’m very grateful.”
Souness, who replaces former
co-captains Jo Harten and JamieLee Price, said she’s looking forward leading the new-look team alongside Amy Sligar, with the emerging star voted as the team’s vice-captain for the first time in 2026.
“Amy is awesome and I’m super excited to see her grow in this position as well as for both of us to learn off each other,” she said.
The Giants finished a disappointing sixth last season, missing out on playing in the Super Netball Finals for the third consecutive year.
The Kiwi international said she’s excited about what the Giants could achieve in 2026 as she prepares for her debut Super Netball season.
“We’ve been working really hard and I feel really positive with this group and where we can go,” Souness said.
“People will see how much we love





playing with each other… and if we go together as one then we can do some really great things.
“Our group is young, but I think we have a point to prove, to each other.”
The Giants also waved goodbye to their foundation coach Julie Fitzgerald in 2025, with Nerida Stewart taking the reins.
Stewart said Souness was a unanimous and natural choice to lead the club this season.
“From the moment Whitney arrived, she’s earned the full trust
and respect of the playing group through her professionalism, high standards, and the genuine way she connects with her teammates,” Stewart said.
“She brings a calm, composed presence into our environment and her experience across her career to date will give her the skills required to lead this team moving forward.
“There’s real confidence within the group in Whitney’s ability to lead, and we’re incredibly excited to see her step into the role in 2026.”


Western Sydney’s week from hell has ended with a thrilling 1-0 win over Perth Glory at CommBank Stadium last Sunday night.
With a new coach at the helm and a new star player on the roster, the Wanderers finally gave their long suffering fans something to cheer for.
Just days after axing Alen Stajcic, the Wanderers put on a performance to be proud of, with debutant Ryan Fraser delivering a dramatic late winner to hand new coach Gary van Egmond his first win in charge of the club.
Introduced from the bench just after the hour mark, the 31-year-old Scotsman made an immediate impact in his first appearance in red and black, energising the home side before sealing all three points with a stunning stoppage-time strike.
“All credit goes to the boys… they’ve worked awfully hard this week,” van Edmond said.
“[When] a new coach comes in, he might have a few ideas in
regards to a little bit of change and the way they’ve endorsed it, the way that they’ve believed in it, I think that showed tonight.”
van Egmond was only appointed Wanderers coach mid last week, with Fraser officially signing on last Friday – just days before the must-win match.
The Aberdeen-born winger began his professional career at Aberdeen FC, before moving to AFC Bournemouth, where he spent seven seasons and built a reputation as one of the Premier League’s most dangerous wide men.
During his time in England’s top flight, Fraser made over 180 appearances, scored 18 goals and provided 31 assists, establishing himself as one of the league’s most reliable and dynamic wingers.
He went on to continue his career with Newcastle United and Southampton, further cementing his reputation as a player who consistently performs at the highest level.
“We just needed to get a win,” Fraser said post-match.
“This league – competi-
tion-wise – is so tight, so I think if we can win next week against Sydney, it just shoots us right up there.
“I was unlucky not to score right before that… the keeper made a very good save, but it’s written in the stars and hopefully we can just build momentum now.”
The victory lifts Western Sydney off the bottom of the ladder and provides a timely boost heading into this weekend’s Sydney Derby.
van Edmond also believes his squad has momentum heading into this Saturday night’s grudge match against the struggling Sky Blues at Allianz.







“We’ve got a bit of momentum now after winning this game,” he said.
“We also get an extra day’s rest in comparison to Sydney, so that’s also a benefit.

“Balancing sport and training with school is going to be very hard, but I’m going to try my best to do it because I really want to do well at school as well.
“I’m thankful I’ve got heaps of support from my family and friends.”
Amber’s PVSF Junior Sports Star Award is all thanks to sponsor St Marys Leagues Club.
PVSF Junior Sports Star of the Month winners take home a cool $250 each for their efforts.
If you know someone who has achieved in their chosen sport, send in your nomination to Penrith Valley Sports Foundation. Nomination forms are available at www.pvsf.org.au.
To keep his side on its toes, van Egmond, who was coaching at NPL club Hills United before his appointment, warned that no player was safe each week.
“No one is guaranteed a place –no one,” he said.
“We’re looking forward to the game for our fans in particular, and it should be great.”






















For the first time in their three-decade history, Penrith OzTag will introduce a women’s competition in April.
Kicking off after the Easter school holidays, Penrith OzTag will run a women’s competition for upwards of 20 teams every Thursday night at The Kingsway Fields in Werrington.
The exciting news means that Penrith OzTag will now run competitions three nights a week, with Mixed played on Tuesday and Wednesday nights, and Men’s and Women’s played on Thursday night.
In 2024, Penrith OzTag changed hands with a local ownership group – made up long-time and passionate players – taking over the successful business from the Howard family.
Now that they have their feet well and truly under the desk, Penrith OzTag President Paul La Bua and his wife Sarah, along with fellow owners Jarrod Mostowik and Winnie Henry, thought now would be the perfect time to expand their business.
However, in order to grow Penrith OzTag and introduce a women’s only competition, they needed to focus on building their referee stocks first.
“When we first took over, we took over an established association, so we didn’t want to make any big changes off the bat,” Paul told the Weekender
“The first thing we did identify was our


strengths as well as areas we needed to improve on and the biggest one for us was that we needed to improve our referee program.”
Paul’s wife Sarah, along with Penrith OzTag referee coordinator Paul Clifford, worked extremely hard over the past year to add more qualified referees to their roster.
“They did a fantastic job,” Paul acknowledged.
“We now have over 25 referees on the books that officiate on a Tuesday, Wednesday and Thursday, which gives us the opportunity to give a women’s comp a real crack.”
Following their announcement on social media last week, Penrith OzTag officials have been inundated with enquiries by females who can’t wait to be part of their very own competition in the not too distant future.
“The reaction was unbelievable,” Paul said.
“We had people private messaging us, girls coming up to us in person asking questions about when it will start and how can they register.
“This is a really exciting time for Penrith OzTag and probably our biggest moment since we took over a few years ago.”
Registrations for the first ever Penrith OzTag women’s competition will open in February, with the association asking for whole teams as well as individuals to register.
“Players who aren’t part of a team already will be put on a list, and we’ll help find teams for them,” Paul assured.












































CRICKET: The Sydney Thunder have re-signed skipper David Warner for next season. Despite the Thunder finishing at the bottom of the BBL table, the 39-year-old former Australian Test opener finished as the league’s leading run scorer with 433 runs at a strike rate of 154, despite missing two matches due to injury. His standout season also earned him a second consecutive Team of the Tournament selection, once again named captain. “I’m really excited to commit to another season with Thunder,” Warner said. “It was certainly a challenging year for us, we are a much better team than what we put on the field this season and were unable to put a consistent game together. But the support from our fans – turning up in numbers every game – it played a massive role in my decision to stay. I feel I've got plenty more to give to this team and to this game. I felt pretty comfortable with my performance and was proud to give the team a fighting chance. We’ve already begun reviewing the season and putting the right plans in place to ensure we deliver a much stronger campaign in BBL|16.” The Thunder also announced the re-signing of Matthew Gilkes on a two-year extension.
CRICKET: Penrith are in the hunt for victory against the UTS North Sydney Bears in Round 13 of the Belvidere Cup. Playing in a Two-Day match at North Sydney Oval, Penrith won the toss and elected to bat. At the crease, Penrith batted well but were ultimately dismissed for 239. Middle order batsman Max Becker posted a team-high 82 runs. When UTS North Sydney hit the crease, they lost two early wickets before recovering to be on 2/104 heading into day two this Saturday. A win this weekend could see the Cats lift themselves off the bottom of the first grade ladder.
CRICKET: Penrith have been easily beaten by Campbelltown Camden in Round 6 of the Ruth Preddy Cup. Playing in a One-Day match at Raby Sports Complex last Sunday, Penrith won the toss and elected to bat. The Lady Cats weren’t at their best, in warm conditions, and were ultimately dismissed for 135. Ella Tilburg led the way for her team with 27. When Campbelltown Camden hit the crease, they were on fire, reaching Penrith’s target in just 23.4 overs and with six wickets in hand. Penrith will return home this Sunday to play Sydney University at Howell Oval.
AMERICAN FOOTBALL: Penrith NFL player Jeremy Crawshaw has missed out on playing in his first Super Bowl next week after his Denver Broncos fell to the New England




Patriots 10-7 last Monday at Empower Field. Played in challenging conditions, which included a snowstorm in the second half, the Patriots prevailed by a field goal. The match saw Crawshaw boot 309 yards in his first-ever Conference Championships. Meanwhile, the
former Nepean Christian School student was named to the 2025 Pro Football Writers of America’s All-Rookie team for his debut season. Crawshaw finished with the highest yards per punt average of any of the three rookie punters this season. The Florida alum averaged 47.6 yards per punt, which ranked 15th in the NFL during his first professional season. He also finished the regular season tied for the thirdmost punts downed inside the 20-yard line.
FOOTBALL: The Western Sydney Wanderers A-League Women’s team have returned to the winner’s circle, securing a 2-1 victory over the

Central Coast Mariners last Sunday afternoon. The result marks the Wanderers’ first A-League Women’s win in over two months and provides strong momentum heading into this weekend’s Sydney Derby, where the side will be aiming to claim consecutive victories for the first time since February last year. Holly Caspers scored both goals for the Wanderers over the Mariners.
BASKETBALL: The Penrith Panthers have announced more re-signings ahead of the 2026 NBL1 East season. Men’s star Jonah Pares will return to the Panthers this season. Last year, the Penrith junior was a standout for the Panthers, averaging 11.4ppg, 7.1rpg and 5apg. “I decided to re-sign with Penrith because the environment the association creates allowed me to develop and improve both on and off the court. I’m most excited to be a part of a competitive group of players, and to push each other to be better each week we step onto the court.” Other re-signings for 2026 including women’s star and local junior Tatiana Beaumont, Josh Kalwy and Chloe Williams, who returns to the Panthers after missing the entire 2025 season due to injury. The Panthers will face off against the COE in Canberra for the first match up of the season on March 28.


Collins celebrates a hole-in-one.
GOLF: Congratulations to local golfer Larry Collins, who secured a hole-in-one on the 7th hole at Penrith Golf Club last week. A huge effort and hopefully many more to come!
GET IN TOUCH: To make a submission to ‘Sports Shorts’, email Nathan@westernweekender.com.au.




Giants name leaders
See Page 68




Like most local girls growing up, Amber Stapleton played netball, but there was one sport this Jordan Springs teenager was destined to play –OzTag.
The 17-year-old, who is the Penrith Valley Sports Foundation’s latest Junior Sports Star, said OzTag ran in her family’s blood, so it was a no-brainer that she’d also one day slap on the Velcro tags too.
“I played netball when I was younger but OzTag was my main sport,” she told the Weekender
“My whole family – sister, brother, mum and dad – all played OzTag, so it ran through the blood and I always wanted to give it a go.”
Amber said as soon as she hit the field for her first-ever OzTag match, she found a love for it “instantly”.
“I was pretty good! Everyone said I had an instant connection with the sport, so I just kept on going with it and I grew stronger with lots of coaching and different people trying to help me,” she said.
“I made State Cup and then I made Nationals. I also got to represent my country and play for Australia.”
When Amber got the call to say she would wear the iconic green and gold colours; she burst into tears.
“I started crying instantly because I couldn’t believe it,” she admitted.
“Then when I was at training, I was so nervous thinking I wouldn’t fit in, but it was such a good experience representing and versing all the other countries.”
On top of her incredible feats in OzTag, the Year 12 Caroline Chisholm College student also represented Australia in touch football last year, and plays rugby league too.
Amber took up league in 2024, playing with St Marys before securing a spot in the Penrith Panthers Lisa Fiaola Cup team. After a strong debut season with the Panthers, Amber will link up with the Cronulla Sharks in her second year.
“A lot of my friends play at Cronulla and I wanted to try something different, so I took the chance and went over,” she said.
“It’s definitely an advantage going to the Sharks knowing they have an NRLW team.
Hopefully one day I can live out my dream of playing in the NRLW. I’ve always wanted to push myself to see if I could do it.”
2026 is set to be a huge year for Amber.
Not only will she be hoping to rise the ranks in her sporting endeavours, but she’ll also be completing her HSC.
She said a good support network is key in balancing everything.
“I’m going to try and keep up with my three sports but it’s getting a lot,” Amber admitted.






