Home & Lifestyle March 5 2026

KNOWLEDGE IS BEST DEFENCE

Graham Cooke, Head of Consumer Research at Finder, said the findings show buyers can’t afford to blindly trust what they’re told – especially in a competitive market.

“Buying a home is the biggest purchase most Australians will ever make, yet many walk into negotiations where the deck is stacked against them,” he said.

“As anyone who’s attended an auction in Australia will tell you, agent guide prices are often a fantasy designed to push as many buyers as possible into the system.” Cooke urged buyers to independently verify claims made by agents and never rely solely on price guides or verbal assurances.

“IF SOMETHING DOESN’T FEEL RIGHT, IT PROBABLY ISN’T”

“In my experience in the Sydney property market, I’ve seen dishonest guide prices, fantasy bidders, and outright lies about developer’s intentions,” he said.

“If something doesn’t feel right, it probably isn’t. Do your own research, get independent inspections and remember the agent is legally working for the seller, not you.

“Knowledge is your best defence. The more buyers understand these tactics, the harder it becomes for bad actors to get away with them.”

phantom offers or digitally enhanced photos (eight per cent), conflicts of interest and withheld disclosures (six per cent), misleading building reports (five per cent), and even deposits allegedly paid with illegal cash (four per cent).

Discover exclusive townhome

living in Oran Pa rk .

Inviting you to enjoy the best of both worlds, Oran Park townhomes combine the space of a house with a back yard and the low-maintenance qualities of apar tment living

You can choose from an exceptional selection of architecturally designed townhomes located near all the town’s popular amenities and most loved at tractions.

Ideal for growing families, downsizers and couples, these distinctive residences of fer excellent value-for-money.

• Spacious, designer interiors

• Landscaped grounds

• Two to five-bedroom layouts

• Private porches and cour tyards

• Family-friendly living areas

• Premium finishes and inclusions

• Tranquil locations

Ready for you to move in, these elegant townhomes are curated for comfor t and practicality. A beautiful lifest yle in one of Au stralia’s fastest growing suburbs awaits.

PROPERTY EXPO

SYDNEY

Are you ready to take your property investments to the next level? Whether you're a seasoned investor, a homeowner looking to renovate, or exploring your first property purchase, the Property Expo Sydney is the must-attend event of the year! The Property Expo Sydney is your gateway to: - Exclusive Opportunities- Expert Advice- Networking Opportunities- Special Deals -

16 May 2026 | 9:00 AM - 5:00 PM

Novotel Parramatta, Sydney

THE ROLE OF STRENGTH AND CONDITIONING

In sport, it’s easy to fall into the mindset that more training equals better results. More running. More skills sessions. More time competing. But performance isn’t just about doing more, it’s about doing the right things, at the right time, with the right intent. That’s where Strength and Conditioning (S&C) plays a vital role.

What Strength & Conditioning really is S&C is not simply lifting weights. It is a structured, progressive approach to developing the physical qualities that underpin sport performance, strength, power and speed. When programmed correctly, it enhances what athletes are already doing on the field or court, rather than adding unnecessary fatigue.

Building the engine: Force production matters Sport is built on the ability to produce and absorb force, sprinting, jumping, changing

direction and tackling all rely on this. By developing lower limb strength, athletes can move more efficiently and generate more power. Stronger athletes are not just more robust, they are often faster and more explosive.

Injury reduction

Equally important is injury reduction. Many common sporting injuries stem from inadequate strength, poor load tolerance or asymmetries between sides. Structured S&C builds tissue capacity, helping athletes better tolerate the demands of training and competition. This means fewer interruptions and more consistent performance over a season.

Movement quality first S&C also improves movement quality. Teaching athletes how to hinge, squat, land and decelerate properly builds coordination and control. These foundations are especially critical in youth athletes, where long-term devel-

opment matters more than shortterm results.

Confidence

It also builds confidence. When athletes feel stronger and prepared physically, they move with greater intent and less hesitation. That confidence often translates directly into performance. Over time, smart programming creates durable, adaptable athletes who can handle higher workloads, recover better and continue progressing.

Training smarter means under-

standing that skills sessions develop technical ability, while S&C builds the physical engine behind it. When both are aligned, performance improves sustainably. A well-designed S&C program ensures every session has progression and a clear link to performance outcomes. Book in with me at OnePointHealth for an individualised Strength and Conditioning session and tailored program designed to align with your sport, goals and specific performance needs.

The Experts

HONOURING OUR GOLDEN OLDIES

Seniors Week isn’t just for people – it’s a wonderful reminder to celebrate our ageing pets too. Our homes and hearts have been shaped by the loyal companions who have walked beside us for years, offering unconditional love, comfort and joy. As they move into their golden years, it’s our turn to give back with thoughtful care and extra attention.

Ageing is a natural part of life, and with it can come new health challenges. Senior pets are more prone to conditions such as arthritis, dental disease, reduced vision or hearing, and changes in organ function. Because many of these issues develop gradually, regular veterinary check-ups become even more important in the senior years. Early detection allows us to put supportive plans in place sooner, helping maintain comfort and quality of life.

A comfortable home environment can make a world of differ

while a warm, draft-free space helps older pets regulate their body temperature. Simple adjustments – such as raised food and water bowls, non-slip mats, or easily accessible litter trays – can

There are also a range of veterinary-prescribed treatments, supplements and pain-relief options available that can significantly improve comfort and mobility.

help pets with mobility changes continue their daily routines with confidence.

Dental health is another key focus in the golden years.

comfortable and healthy. Beyond physical health, emotional wellbeing matters just as much.

Older pets still crave companionship, routine and reassurance. Spending quiet time together, offering gentle enrichment activities, and maintaining familiar daily patterns can help reduce anxiety and keep their minds engaged. Even small moments – a slow walk or a even quiet time on the lounge – means everything to them.

If you would like guidance on caring for your senior pet, contact Orchard Hills Veterinary Hospital on (02) 4736 2027. KELLIE TICKNER

Arthritis is one of the most common concerns we see in senior pets. Stiffness, reluctance to jump, or slower movement can all be subtle signs. Gentle, regular exercise like short walks or light play can help keep joints mobile.

Untreated dental disease can cause pain, difficulty eating and even affect major organs.

Routine dental assessments, professional cleans when needed, and appropriate dental treats or home care can go a long way toward keeping senior pets

Seniors Week is the perfect time to reflect on just how much our pets have given us over the years. Their loyalty and love never fade with age. By taking a proactive approach to their health and making small adjustments to support their changing needs, we can ensure their later years are filled with comfort, dignity and happiness.

EXPLAINING TV SCREEN TECHNOLOGY OPTIONS

Television technology has come a long way since the days of bulky cathode-ray tube (CRT) sets. I had to purchase a few high-end televisions for a client, which led me to investigate the types of technologies and the best solution for them. Here is a summary of my notes...

Liquid Crystal Display (LCD) –These displays use liquid crystals that align to control the passage of light, creating the image you see.

They require a backlight to illuminate the picture. Manufacturers Include Samsung, LG and Sony.

Strengths: They are more affordable than other technologies. They also boast excellent brightness, making them suitable for well-lit rooms.

Weaknesses: Lower contrast ratios, less vibrant colours and deeper blacks. The picture quality can degrade when viewed from an angle. Motion blur in fast-moving scenes.

Light Emitting Diode (LED) –Two primary technologies are in use: edge-lit LEDS (positioned along the edges of the screen) and Full-Array Local Dimming (LEDs are placed behind the screen).

brightness levels, making them a great option for bright rooms.

Thinner and lighter TV designs.

Weaknesses: Uneven backlighting can cause light bleed, affecting picture quality.

Manufacturers include Samsung, LG, Sony.

Strengths: LEDs are more energy-efficient than LCDs. Excellent

Organic Light-Emitting Diode (OLED) – Each pixel in an OLED display emits its own light, resulting in perfect blacks, infinite

contrast ratios, and exact colour control. Manufacturers: LG, Sony and Panasonic.

Strengths: Unparalleled picture quality with perfect blacks, stunning contrast, and vibrant colours. Viewing angles are exceptional.

Weaknesses: OLEDs are more expensive than LCD and LED TVs. They are also not as bright as LED TVs, which can be a drawback in very bright rooms.

Quantum Dot Light Emitting Diode (QLED) – Utilises quantum dots – tiny nanocrystals that emit light when light strikes. Quantum dots are placed in front of the LED backlight. Manufacturers include Samsung and TCL.

Strengths: They have exceptional brightness levels, making them suitable for bright environments.

They also have better contrast and viewing angles compared to traditional LCDs.

Weaknesses: QLEDs still do not match the contrast levels of OLEDs.

At Supremacy Funerals, we pride ourselves on providing you with the highest quality of care in a di cult time. We o er a sense of warmth and calm, standing beside you with compassion and strength every step of the way. With a ordable packages tailored to every family acceptance and experience with every religion and cultural funeral practice, and our open and honest atmosphere, Supremacy Funerals provides a smooth, hassle-free experience for you and your family

Relax & Unwind

JOANNE

MADELINE MOORE

Boho Astro

@JoMadelineMoore

© Joanne Madeline Moore 2026

AQUARIUS

JANUARY 21 TO FEBRUARY 19

The Sun, Mars and retrograde Mercury are all stimulating your cash zone. Letting finances take their own course seems tempting but you need to keep up to speed with money matters. Review, research and then reboot. If you increase your financial literacy then it will pay off handsomely further down the track, as you replace short-term whims with longterm strategies. Venus aspects Pluto (in your sign) which encourages a personal image update.

TAURUS

APRIL 21 TO MAY 21

Are you confused about which path to follow? This week, pay close attention to your nightly dreams. They are full of creative ideas and symbolic wisdom that can lead you in the right direction. Painters, artists, writers, musicians, and performers will feel particularly inspired as Venus, Saturn and Neptune boost creativity and productivity. Some Bulls will bump into a lover from the past. But do you really want to travel down that rocky road again?

LEO

PISCES

FEBRUARY 20 TO MARCH 20

Expect a rather complicated week, as Mercury continues reversing through your sign. Perceptive Pisceans – aim to be super patient with your partner, extra kind to your family, oh-so cooperative with your work colleagues and uber disciplined with deadlines. And try to keep spending to an absolute minimum, as you curb shopaholic tendencies, stick to a strict weekly budget, and put any extra cash into savings. It is a good time to remember, revise and revisit.

GEMINI

MAY 22 TO JUNE 21

With Mercury (your ruling planet) reversing through your work/professional zone until March 21, communication, study and travel (especially involving career & business) will be affected. So it’s not a good time to start a new job, launch a big project or sign a work contract. If you can’t avoid doing these things during this period, then expect some of the following – dodgy deadlines, delays, disruptions, mix-ups, misunderstandings, reversals and/or recalls.

VIRGO

HOROSCOPES

ARIES

MARCH 21 TO APRIL 20

With Saturn and Neptune both transiting through your sign, many Rams will be reminiscing about the past, mulling over lessons learned, and dreaming new dreams for the future. It’s important to keep things in perspective and see your life as a meaningful and connected continuum, not just a sequence of separate, random incidents. As singer-songwriter (and birthday great) James Taylor observes “The secret of life is enjoying the passage of time.”

22 TO JULY 22

No less than six planets are activating your career and aspirations zones, so it’s time to have ambitious dreams and set humungous goals. However – with Mercury in retrograde mode – stop procrastinating and start asking yourself, “Do I need to tweak my dreams to make them a more honest reflection of the real me?” Your motto for the moment is from entertainer (and birthday great) Liza Minnelli, “Don’t listen to anyone who doesn’t know how to dream.”

JULY 23 TO AUGUST 23 LIBRA

Leos love to be the Top Cat but if you power ahead without considering other people, then you’ll just create unnecessary drama and disruption. So this week, do your very best to accommodate the needs of those around you. And with retrograde Mercury stirring up one of your money zones, financial surprises and dramas are likely unless you can find a more sustainable way to manage cash flow. Extra work, less spending and more saving may be required.

SCORPIO

OCTOBER 24 TO NOVEMBER 22

Tuesday’s lovely Venus/Pluto link is wonderful for work reviews, researching family history, deep feelings and intense interactions. But remember Mercury is reversing through your peer group zone, so be careful in the way you communicate with friends. And steer clear of a fake friend or a new acquaintance who may be leading you astray. It is a good week to re-read your favourite book, rewatch your favourite movie or revisit your favourite place.

AUGUST 24 TO SEPTEMBER 23

The Sun, Mars and retrograde Mercury are transiting through your partnership zone. So it’s time to patch up a relationship problem or revisit a joint venture that’s been on the backburner. Which will require plenty of patience, diplomacy and discretion! With Venus, Saturn and Neptune in your dream zone, it’s also time to imagine your future into reality. Wisdom for the week is from birthday great, Albert Einstein, “Imagination is more important than knowledge.”

SAGITTARIUS

NOVEMBER 23 TO DECEMBER 21

Mercury trines your ruler Jupiter (yeah!) but Mercury is retrograde (boo!) so guard against the tendency to be impulsive and tactless. You’ll feel more inspired than usual as Venus, Saturn and Neptune stimulate your self-expression zone. Use the power of your imagination to solve problems and soar into higher realms of creativity. Your motto is from birthday great Albert Einstein, “Logic will get you from A to B. Imagination will take you everywhere.”

S EPTEMBER 24 TO OCTOBER 23

With Mercury in retrograde mode (until March 21) you may feel anxious as your daily routine is disrupted in some way. Or your enthusiasm for a work project could overtake your ability to knuckle down and get the job done. If you promise more than you can realistically deliver, then other people will just end up feeling disappointed. So slow down, try to relax and listen to the wisdom of your inner voice. It will point you in the direction that’s right for you.

CAPRICORN

DECEMBER 22 TO JANUARY 20

Calling all Capricorns! This week the Sun, Mercury and Mars all activate your communication zone. So stop avoiding issues and start discussing what you really want and need. Be proactive and creative in the way you communicate and in the conversations you initiate. But remember Mercury is retrograde (until March 21) so do your best to convey your ideas clearly and concisely. You can’t expect other people to magically read your mind.

Relax & Unwind

DESTINATION

PLAY AND STAY: SYDNEY

Atypical visit to the city for my wife and I would be a bite to eat somewhere casual or maybe even upmarket; a spot of shopping at Pitt Street Mall or George Street; and, if it’s a really special occasion, an overnight stay at a decent four-star hotel near Darling Harbour or Chinatown.

However, last weekend’s trip to the city was a little different for us. Let’s just say we got out of our comfort zones and have a story to tell!

Instead of doing our normal routine mentioned earlier, we were invited to experience something we probably wouldn’t usually partake in – an overnight stay at hotel in the heart of Kings Cross as well as a theatre production about a closeted gay man who teaches elocution to the residents of his local, affluent Sydney suburb.

See what I mean about being out of our comfort zones?

“SYDNEY IS FULL OF DIFFERENT AND WONDERFUL THINGS TO DO”

But like anyone who’s prepared to do something a little out of the box, we embraced the awesome opportunity and had an amazing time doing so!

See, as I keep discovering more and more with this occupation of mine, Sydney is full of different and wonderful things to do – that’s IF you’re willing to stray from what you’ve come accustomed to.

I will admit, I haven’t seen a play in about 20 years, but I was really looking forward to sitting down at the historic Belvoir St Theatre in Surry Hills to witness Simon Burke of ‘Play School’ and stage musical fame bring this legendary one-man production of ‘The Elocution of Benjamin Franklin’ to life.

First staged in 1976 to global acclaim,

including winning the OBIE Award for Best Off-Broadway Play, ‘The Elocution of Benjamin Franklin’ is a dark comedy-tragedy which centres around a closeted gay man named Robert O’Brien who teaches elocution to people who stutter or struggle to speak clearly. (For the record, one of his students is a 12-year-old boy named Benjamin Franklin, not the prolific inventor). I’ll continue…

By day Robert is a prim and proper member of society, but by night he escapes into wigged out fantasies and revels in wearing women’s clothing while dancing to ‘Horror Movie’ by Skyhooks.

My wife and I didn’t know what to expect heading into the basement of the theatre, but when the show kicked off with Burke starkers prancing around in front of the small and intimate audience, we both looked at each other and whispered, ‘Alright, strap yourself in!’.

Both provocative and unsettling, ‘The

Elocution of Benjamin Franklin’ offered us a sharp exploration of queerness and persecution that was decades ahead of mainstream conversation.

While the themes were tough to consume at first, we thoroughly enjoyed it by the conclusion. The highlight for us was Burke’s performance – I’ve never seen someone act to the level he has before. Keep in mind, he was on stage solo for over 90 minutes in front of a sold-out audience of less than 100. It was as intimate as it gets and Burke absolutely nailed every scene.

After we left Belvoir St Theatre, we hopped in an Uber bound for our accommodation across town, Hotel Indigo Sydney Potts Point. Tucked behind Sydney’s iconic Coca-Cola sign, Hotel Indigo Potts Point offered a fitting backdrop for our night of classic Aussie storytelling.

Drawing inspiration from the neighbourhood’s storied past as a playground for artists, performers and outsiders, the boutique hotel

STAYCATION WITH A DIFFERENCE

– which opened in 2024 – welcomed my wife and I through a red velvet-curtained lobby lined with black-and-white portraits of local performers.

The theatrics continued upstairs across 105 playfully-designed rooms, where neon accents, pink furnishings and thought-provoking artwork nod to Kings Cross’ bohemian and LGBTIQ+ heritage.

Our one-bedroom suite on the 11th floor was full of colour and comfort and the view we had of the Sydney Harbour Bridge in the distance just put a bow on the whole experience. We particularly enjoyed watching the huge cruise ships come and go throughout the evening and morning.

After a busy few hours of live theatre and soaking in our awesome hotel, our stomachs

were craving food, so we headed out to enjoy a feast at local neighbourhood gem, Grape Garden Beijing Cuisine.

Located along Bayswater Road in Potts Point, Grape Garden specialise in tasty vegetable starters, dumplings, noodles and the most authentic jasmine tea you will ever sip.

The best part about this place is everything is handmade on-site from the restaurant’s beloved long-time owners. We could literally taste the love gone into every single dish. Plus, the service – which regular readers know I am very pedantic about – was second to none.

Want to get out of your comfort zone like we did? I’ve got some exciting news for you!

To mark the 50th anniversary of one of

Australia’s most significant plays, ‘The Elocution of Benjamin Franklin’, Hotel Indigo Sydney Potts Point has partnered with Griffin Theatre Company to launch a Stay & Show package celebrating the hit production. Available for a limited season until Sunday, March 29, the $320 package includes overnight accommodation, two CINCiN Bellini cocktails and breakfast for two at Hotel Indigo Potts Point plus two tickets to the play at Belvoir St Theatre, the very stage where the ‘The Elocution of Benjamin Franklin’ premiered half a century ago. Subject to availability. Terms and conditions apply. For more information and to book, visit https:// shorturl.at/tEvdd.

16. Encore!

19.

22. Manoeuvring

23. Dislodges

25.

26.

29.

32. Adios!

35. Wow (audience)

37. Amphitheatre centre

38. Easily-held canines

40. Weird

41. Scandinavians

42. Stated further

43. Arrives (of day)

44. Shoulder scarves

47. Daydream

51. Big game trek

52. Tie

53. Hoodwink

54. TV reception pole

58. Horrify

59. Beret or trilby

61. Donkeys

63. Facial hair

64. Brutality

65. Evolved into

66. Black wood

68. Function host

71. Shoot from cover

72. Christmas

74. Schoolboys

76. Pot tops

78. Snake-like fi sh

80. East-northeast (1,1,1)

83. Belonging to us

Word Search

Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.

Theme: PENRITH PANTHERS

PANTHERS

RUGBY LEAGUE

FOOTY

CHOCOLATE ARMY

MOUNTAIN MEN

CLEARY FOURPEAT

PREMIERSHIP

CLAWS

YEO

PENRITH PARK

SIXTIETH SEASON

Last week’s solution

Trivia Quiz

Test your knowledge about the NRL in this week’s special trivia quiz...

1. Which four teams opened the 2026 NRL season in Las Vegas over the weekend?

2. 2026 will mark how many seasons of rugby league run by the National Rugby League?

3. In 2026, which club has never played finals?

4. What anniversary are the Penrith Panthers celebrating this season?

5. Who are the reigning NRL Premiers?

6. Which team has a bye during Magic Round this year?

7. Which regional ground are the Panthers taking their Round 2 home game to?

8. How many regular season rounds will be played?

beat Str8ts –

Like Sudoku, no single number can repeat in any row or column. But... rows and columns are divided by black squares into compartments. These need to be filled in with numbers that complete a ‘straight’. A straight is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed.

COLOUR ME PENRITH!

Meals

Butter Beans Maddie’s

This hearty dish is packed with protein and a favourite in my household.

What you’ll need:

– Large pan

– Can opener (or cans with ring pulls)

– Spoon or spatula to stir

Ingredients:

– 2 cans of Butter Beans

– 2 packets of Tomato Paste

– 1 Brown Onion

– 1 small bag of Spinach, roughly chopped

– 1 can of Coconut Cream

– Spices of choice (I use salt, black pepper, white pepper, paprika, garlic powder, onion powder, turmeric and a dash of chilli powder)

Method:

1. Peel and dice the onion and cook in pan with olive oil over a medi-

um heat until the onion has softened slightly.

2. Add tomato paste and spices to the pan and coat onion. Cook down for five minutes.

3. Drain and add butter beans, stir through.

4. Add in coconut cream, stirring until the tomato paste and coconut cream is combined. Cover for 5-10 minutes to thicken.

5. Add in spinach and stir through again, covering for a further 5-10 minutes.

6. Serve! Best enjoyed with thick, crusty bread or homemade garlic bread.

Blaxland

McDonald's

C addens

C addens News (C addens Corner)

Woolworths

C ambridge Gardens

Coles

McDonald's

Overlander Hotel

C ambridge Park

C ambridge Park Newsagency

Cellarbations

Friendly Grocer

C astlereagh

Ampol Ser vice Station

Claremont Meadows

Iga Claremont Meadows

Coly ton

Coly ton Centre Pharmacy

Coly ton Friendly Grocer

Coly ton Hotel

Coly ton Newsagency

Dan Murphy's

Hewitt Street Takeaway

Cranebrook

Aldi Cranebrook

Cranebrook Community Health

Cranebrook Village

McDonald's

Mother Earth Nurser y Plus Pharmacy

Woolworths Cranebrook

Emu Plains

Chambers Cellars

Lennox Centre Newsagency

McDonald's

Penrith Regional Galler y

Woolworths Lennox Village

7/ 11 Emu Plains (Gre at Western Highway)

7/ 11 Emu Plains (Old Bathurst Rd)

Emu Height s

Super Save Compounding Chemis t

Erskine Park

Ashcroft’s IGA

Erskine Park CTC

G lenbrook

Glenbrook Newsagency

G lenmore Park

Coles

Mags News

McDonald's Glenmore Park

McDonald’s Mulgoa Rise

Medi Advice Pharmacy

Woolworths

J amisontown

Abcoe

Atmosphere Fitness Signature Gym

B att Street Takeaway

Grey Gums Hotel

Har vey Norman

New On York Takeaway

Parrabey Gourmet Kitchen

(Penrith Homemaker)

Patt y’s Place

S alt C afé (Penrith Homemaker)

S hell Ser vice Station

The Coffee Club Nepean River

Three Sugars C afé

We stern Weekender

York Takeaway

Zoo Fitness

7/ 11 Jamisontow n

Jordan Springs

Brooks Tavern

Jordan Springs Newsagency

Woolworths

Kemps Creek

C altex Ser vice Station

Kemps Creek Bowling Club

Kingswood

B arista Bar Coff ee Shop

(Nepean Private Hospital)

Countr y Brewer

Hallani’s

Kingswood Hotel

Kingswood Newsagency

Kingswood Sports Club

Penrith Gaels Club

Volunteers Desk Nepean Hospital

7/ 11 Kingswood

Leonay

Emu Sports Club

Grow C afé (formerly Willow Tree C afé)

Llandilo

IGA

Londonderr y Londonderr y Liquor Store

S hell X Roads

Luddenham

Au stralia Pos t

IGA Luddenham

Minchinbur y McDonald's

Minchinbur y Fruit Market

Mulgoa

Glenmore Heritage Golf Club

Mulgoa Newsagency

Mulgoa Pharmacy

Nor th St Mar ys

Boronia House (Retirement Community)

Little Bottler

MFC Food Stores

Old Mt Druitt

RM Newsagency

Orchard Hills

Flower Power

Oxley Park

Morris C are & Advice Pharmacy

Penrith

Aldi

Astina

Atmosphere Gym

Ca fé Fre d

Au stralian Arms

Coles Penrith (Nepean Village)

Coles ( We stfield Penrith)

Crescent Mini Mar t

High Street Pies

Hog's Bre ath C afé

Hoyt s Westfield

Joan Sutherland Arts Centre

Liquor Stax Pe achtree

McDonald's High Street

McDonald's Panthers Le agues

McDonald's Pe achtree

Mercure Hotel

Museum Of Fire

Nepean Aquatic Centre

Nepean Motor Group C afé

Nepean Rowing Club

Nepean Village Coffee Club

Nepean Village Newsagency

Nextra Westfield

O ffice of Karen McKeown MP

One Point Health

Panthers Le agues Club

Pe achtree Hotel

Penrith Bowling Club

Penrith CBD Corporation

Penrith City Council

Penrith City Librar y

Penrith Hotel

Penrith Markets (Thursdays)

Penrith Paceway

Penrith RSL

Penrith Senior Citizens’ Centre

Pioneer Tavern

RE/MAX

Sittano’s Restaurant

Ta s tify

Tattersalls Hotel

The Heritage Terrace C afé

The Log C abin

We stfield

World Gym

7/ 11 Henr y Street

Regentville

7/ 11 Regentville

Ropes Crossing

Coles

Ropes Crossing Newsagency

Silverdale

Choice Pharmacy

Mobil Ser vice Station

S outh Penrith

Budget Ser vice Station

Fish Fish

Friendly Grocer

Grose’s Pharmacy

Southlands Newsagency

Borec Road Takeaway (Valley C afé)

Lemongrove Community Health Centre

South Penrith Neighbourhood Centre

Woolworths

St Clair Blue C attle Dog Hotel

Foodworks

St Clair Librar y

St Clair Shopping Centre

7/ 11 St Clair

St Mar ys

All Good Newsagency

Andrew s Corner Store

Ampol Foodar y Astley Pharmacy

C assand ra’s On Queen

Cr ystal C afé

Guido s Hair C are

Jayam Supermarket

Monfar ville Corner Store

St Mar ys Band Club

St Mar ys Diggers

St Mar ys Fish Market

Queen Street Newsagency

St Mar ys Le agues Club

St Mar ys Librar y

St Mar ys Pizza Hut

McDonald's St Mar ys South

St Mar ys Pharmacy Queen Street

ON THE WORLD'S MOST BEAUTIFUL HARBOUR