Home & Lifestyle August 21 2025

TRANSFORM YOUR HOME, KEEP YOUR NEIGHBOURS

For many families in western Sydney, moving isn’t the only option.

With growing families, changing lifestyles and rising property prices, more homeowners are choosing to stay put and transform the homes they already love.

Diamond Building Group specialises in helping families achieve this, managing renovations and extensions from design through to completion.

Diamond Building Group Director, Cameron Neilsen, said that moving house doesn’t mean packing boxes – it often means leaving behind the things that make life comfortable: the school catchment you value, the neighbours you rely on, the park

down the street, and the café that knows your order.

Renovating allows you to keep the lifestyle and connections you’ve built while giving your home the upgrade it needs.

“WELL-PLANNED EXTENSIONS CAN BE BOTH PRACTICAL AND STYLISH”

Sometimes, the home you love simply needs a rethink. A renovation or extension can adapt your space to better suit your needs.

“Extensions are a smart way to add space without leaving the home you’re emotionally invested in,” Neilsen said.

Whether it’s opening up the living area, adding an extra bathroom, reimagining a dated kitchen or creating more storage, Diamond Building Group works with families to ensure clever design meets practical needs.

“From a bigger kitchen to a second living area or even a double-story addition, wellplanned extensions can be both practical and stylish,” Neilsen said.

Renovation costs vary depending on the scope of work, finishes and structural changes involved.

Full-home renovations in

western Sydney generally start from around $150,000, but every project is tailored to the family’s lifestyle and budget.

“Renovating now means you can enjoy the lifestyle benefits immediately while positioning your home for future capital growth,” Neilsen said.

With major projects like the new Western Sydney International Airport driving growth in the region, property values are expected to rise, making it an ideal time to invest in your existing home.

For more information on how to transform your home and keep your neighbourhood, visit www. diamondbuildinggroup.com.au online.

Discover exclusive townhome

living in Oran Pa rk .

Inviting you to enjoy the best of both worlds, Oran Park townhomes combine the space of a house with a back yard and the low-maintenance qualities of apar tment living

You can choose from an exceptional selection of architecturally designed townhomes located near all the town’s popular amenities and most loved at tractions.

Ideal for growing families, downsizers and couples, these distinctive residences of fer excellent value-for-money.

• Spacious, designer interiors

• Landscaped grounds

• Two to five-bedroom layouts

• Private porches and cour tyards

• Family-friendly living areas

• Premium finishes and inclusions

• Tranquil locations

Ready for you to move in, these elegant townhomes are curated for comfor t and practicality. A beautiful lifest yle in one of Au stralia’s fastest growing suburbs awaits.

delivers an ideal combination of comfort, convenience, and unique outdoor living. Whether you’re a family, ofessional, or investor, this property offers a e opportunity to secure a quality home in a sought-after location.

Exceptional

Del & Jamie (Buyer) From our ver y rst interaction, Gizzelle exhibited a personable approach that put us at ease. Moving forward, she demonstrated amazing attention to detail, thoughtfulness and always communicated with integrity and respect.

and

Acreage feel without the upkeep — over an acre of manicured, fully irrigated gardens framed by native bushland, providing privacy without the burden of large-scale land management. Architectural excellence — a thoughtfully designed home that balances striking contemporary design with warmth, natural light and seamless indoor–outdoor living. Prestige lifestyle minutes from everything — just 3 minutes to Glenbrook village cafés, 20 minutes to the new Western Sydney Airport, and 45 minutes to Sydney CBD Resort style leisure — solar-heated mineral pool, gas-heated spa and expansive entertaining decks overlooking a private bush reserve. — separate children’s wing, private master suite, guest retreat and multiple living zones to adapt as family needs change.

PONDERING BREAKFAST

Our Apple Pie

Oatmeal ticks all the boxes if you’re looking for a warm nourishing and diabetes-friendly breakfast. Not only is it packed with fibre and flavour, but it’s also gentle on blood sugar levels –making it a perfect option for anyone managing diabetes or simply wanting to eat better.

At OnePointHealth, our Accredited Practising Dietitians understand the impact food can have on your overall health. That’s why we love creating simple, balanced recipes like this one –designed to fuel your body, support healthy cholesterol and stabilise blood glucose levels throughout the day.

Looking for a warm, nourishing and diabetes-friendly breakfast?

Did you know rolled oats are an excellent source of soluble fibre, particularly beta-glucan? This powerful fibre is known for its ability to lower LDL (bad) cholesterol, improve blood

sugar control, and promote longer-lasting fullness. All of this makes oats a smart choice for those managing diabetes or looking to maintain a healthy heart.

Pair oats with the natural sweetness of stewed apples, a touch of cinnamon, and some healthy fats from nuts, and you’ve got a wholesome, balanced breakfast the whole family can enjoy.

Ingredients

• ½ cup rolled oats

• ⅔ cup reduced-fat milk

• 1 medium green apple, peeled, cored and chopped

• ½ tablespoon water

• 1 tablespoon pecans (or nut of choice), roughly chopped

• ¼ teaspoon ground cinnamon

• 100g reduced-fat Greek yoghurt

Method

1. Place apples and water in a small saucepan over medium-low heat. Bring to the boil, then

HEALTH

The Experts

LAUREN DAVIDSON

OnePointHealth 4732 5188

reduce heat and simmer, covered, for 8–10 minutes or until tender. Set aside.

2. In a microwave-safe bowl, combine oats and milk.

3. Microwave on HIGH for two minutes. Stir, then microwave for another 1 minute.

4. Top the cooked oats with stewed apple, chopped pecans, Greek yoghurt, and a sprinkle of cinnamon.

Need more diabetes support?

Our OnePointHealth Dietitians work closely with you to create realistic, evidence-based plans.

QR CODES: WHAT ARE THEY?

QR codes (Quick Response) were developed in 1994 to track car parts. Their use expanded with the advent of smartphones, becoming mainstream in Australia during the COVID-19 pandemic for contact tracing purposes.

A QR code is a square grid of black and white squares. When scanned with a smartphone or tablet, it can instantly link you to a website, payment portal, contact card, or app. QR codes can include website URLs, phone numbers, or up to 4000 characters of text. They may also be used for linking to Wi-Fi accounts that contain connection information.

QR code use is largely unregulated in Australia. Criminals are using them to trick consumers in the following ways.

• Phishing: Scanning a fake QR code can direct you to a fraudulent website that appears to be genuine, where you may be prompted to enter sensi-

tive personal or financial information.

• Payment redirection: Scammers may cover legitimate QR codes with fake ones. When scanned, these redirect payments you make to the scammer’s bank account.

• Malware delivery: Some QR codes link to a website that automatically initiates a malicious software download, potentially infecting your device without your knowledge.

• Impersonation: QR codes in emails or posters that appear to come from trusted brands, leading you to a fake site that asks for your login or account details.

The actual danger of QR codes is not the scanning itself, but when you enter your information. Some recent Australian examples include NAB warning its customers about scammers using fake QR codes, both in emails and on social media, which redirect users to spoofed bank sites. When popular concerts are sold out, QR codes on social media that promise available tickets often lead to fake ticketing sites circulating on social media. QR codes on donation boxes have been replaced with alternative QR stickers that reroute funds to scam accounts. QR codes are also appearing on telegraph poles and walls, appealing to people’s curiosity.

•

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LUMPS AND BUMPS IN PETS

One of the simplest ways to safeguard your pet’s health is to perform regular “at-home checks.” By running your hands gently over your pet’s body – starting from the head, moving down the back, sides, chest, belly, and along the legs – you can become familiar with what feels normal. This makes it easier to notice when something new appears. Not all lumps cause concern, but some can be dangerous if

So, what kinds of lumps might you encounter?

Lipomas (fatty lumps): These are the most common lumps in dogs and are more frequent in overweight pets. They are usually slow-growing and benign but may need removal if they cause discomfort or interfere

Mast cell tumours: A common form of cancer that can look very different from case to case. Certain breeds may be predisposed, but all

dogs are at risk. Mast cell tumours can be very serious, and early detection is critical.

• Mammary tumours (breast cancer): These can be among the most aggressive cancers. Any lump around the mammary glands should be checked by a veterinarian immediately.

• Warts: Often found in older animals, they appear as small skin tags. While usually harmless, they can become irritating and occasionally require removal.

• Sebaceous cysts: These swellings are filled with a creamy substance and often appear red or inflamed. They typically cause little harm but can occasionally become problematic.

• Histiocytomas: Common in younger pets, these red, buttonlike lumps often disappear within a few months but should still be monitored. The most common

question pet owners ask is, “How can I tell if a lump is cancerous?” The truth is, it’s impossible to know just by looking or feeling. A veterinary examination is always essential.

Lumps are generally classified as benign or malignant. Benign lumps may grow but usually do not spread. They may still require removal if they interfere with movement, cause discomfort, or affect your pet’s quality of life. Malignant lumps, on the other hand, are aggressive and can spread to other organs such as the lungs or liver.

The bottom line is simple: not all lumps are dangerous, but every lump deserves attention.

Relax & Unwind

JOANNE

MADELINE MOORE

Boho Astro

@JoMadelineMoore

© Joanne Madeline Moore 2025

AQUARIUS

JANUARY 21 TO FEBRUARY 19

Avoid being a lone wolf this week, Aquarius. If you nurture partnerships, then you can combine your talents on a creative joint project. You’ll have to be patient though as you work towards achieving a long-term goal. But a relationship with a work colleague or family member could cool suddenly, as responsibilities overtake having fun. Don’t stress and worry. If you keep the lines of communication open, then the storm in a teacup will soon blow over.

TAURUS

APRIL 21 TO MAY 21

Courtesy of your power planet Venus, it’s a good week to step in and take the initiative with a family member who is facing challenges. If you offer a calm, considered solution (without being bossy or judgmental) then they might just accept your advice! When it comes to a paid job or a volunteer position, a practical step-by-step plan could lead to more productivity in the future. But avoid being an unreasonably stubborn Bull at work, especially on Wednesday.

LEO

JULY 23 TO AUGUST 23

Don’t be deceived by glossy, glamorous appearances! You can be dazzled by outer beauty but this week you need to look beneath the surface to evaluate a person’s true worth. You’re also keen to escape the harsh realities of daily life as you read a fantasy novel, listen to uplifting music, watch a romantic movie or daydream the hours away. Just make sure you can differentiate between fact and fiction. Avoid getting drawn into a power struggle on Wednesday.

SCORPIO

OCTOBER 24 TO NOVEMBER 22

You’re keen to call the shots but remember there’s a big difference between leading others and being plain bossy. This week domineering behaviour and control freak tendencies will just lead to unnecessary dramas. So slip on your humility hat and be more consultative and cooperative, especially at work and home. With Saturn activating your health and wellbeing zone, find time in your busy life to prepare nutritious meals and follow a regular fitness routine.

PISCES

FEBRUARY 20 TO MARCH 20

It’s a good week to dream, imagine, create and innovate, as Venus and Uranus form wonderful aspects with inspirational Neptune (your patron planet). So it’s time for Fish to fly into the great imaginative and mystical unknown! Be inspired by singer-songwriter Florence Welch (who turns 39 on Thursday), “I try to maintain a healthy dose of daydreaming, to remain sane.” But resist the urge to slip into negative thoughts and sabotaging self-talk on Wednesday.

GEMINI

MAY 22 TO JUNE 21

Expect a busy, bustling week when the planets stir up your curious mind and restless heart, and you want to soar and explore like an eagle. Energy and enthusiasm are high but don’t say or do something unintentionally hurtful. Hasty words can upset others so think before you speak and self-edit along the way. Be inspired by birthday great, singer-songwriter Florence Welch (who has Sun in Virgo and Moon in Gemini), “I like the idea of taking off like a bird.”

VIRGO

AUGUST 24 TO SEPTEMBER 23

Being kind of heart and doing good deeds are highlighted, as Mercury and Venus stimulate your humanitarian streak. So it’s a suitable week to express your Good Samaritan side. Perhaps you can nurse a sick family member, support a friend in need, do some volunteer work or lend a helping hand in your local community? But thrifty Saturn cautions you about financial matters. With the cost-of-living soaring, there may not be as much in the kitty as you think!

SAGITTARIUS

NOVEMBER 23 TO DECEMBER 21

This week’s stars encourage nurturing a long-term relationship or starting a new romance that has the potential to last the distance. Don’t be afraid of making messy mistakes … and learning from them. As music diva (and birthday great) Florence Welch observes, “If you do something with your whole heart and it’s a mistake, you can live with that.” But if you communicate with too much fiery intensity (especially on Wednesday) then it could scare others away.

HOROSCOPES

ARIES

MARCH 21 TO APRIL 20

This week hot-headed Rams are in a hurry! Fiery energy and enthusiasm are high, as you approach challenges with plenty of confidence and courage. But being bossy and promising more than you can deliver (especially with family and friends) is a danger. Don’t overestimate your abilities – or underestimate the amount of time you have available. Slow down! Do your best to combine spontaneity with responsibility, and passion with persistence.

CANCER

JUNE 22 TO JULY 22

When it comes to work, career, creativity and/or financial matters, things could be very frustrating this week. So heed the wise words of soon-to-be 95-year-old billionaire Warren Buffett. (who was born on August 30, 1930), “I’ve had periods of my life when I’ve had a bundle of ideas come along, and I’ve had long dry spells.” Be patient, keep things in perspective and keep plugging away as you put your clever Crab mind to good use via reading, writing and researching.

LIBRA

S EPTEMBER 24 TO OCTOBER 23

It’s a good time to connect, network, negotiate and socialise with like-minded souls within your sphere of influence. It’s not what you know but who you know! You could also be approached to contribute your talents to a group dynamic like a class or club. But the Mercury/Pluto opposition stirs up your creativity and friendship zone, so projects and people will be hard to pin down. You’ll find the more patient and flexible you are, the better the week will be.

CAPRICORN

DECEMBER 22 TO JANUARY 20

Sun (in fellow

boosts productivity and activates your aspirational side, so it’s a good week to dream big dreams and take plenty of positive action. Even in tough times –nothing ventured; nothing gained! Be inspired by Swedish movie star Ingrid Bergman (who was born on August 29, 1917), “I don’t regret a thing I’ve done. I only regret the things I didn’t do.” But resist the temptation to over-promise and under-deliver, especially at work.

40.

43. Marten

47.

52. Been-there-before feeling (4,2)

59. Stick one’s oar in

Cease! (nautical)

63. Behaved

64. Second (half)

65. Tradition

66. Manicure (board)

68. Racecourse fencing

71. Foxiness

72. Snowfield lift (1-3)

74. Utterly defeats

76. Hooting birds

78. Noble

80. Rubbish!

83.

contains every number uniquely.

For many strategies, hints and tips, visit www.sudokuwiki.org

If you like Str8ts check out our books, iPhone/iPad Apps and much more on our store. The

Word Search

Find all the words listed hidden in the grid of letters. They can be found in straight lines up, down, forwards, backwards or even diagonally.

Theme: CARTOONS

ASTRO BOY

BULLWINKLE

DAFFY DUCK

DONALD

ELMER FUDD

FELIX

FLINTSTONES

FOGHORN

JERRY

JETSONS

MICKEY MOUSE

MINNIE

PLUTO

ROAD RUNNER

ROCKY

SCOOBY-DOO

SCROOGE

TOM

WILE E COYOTE

Last week’s solution

Trivia Quiz

6. What year did Snoop Dogg get his star on the Hollywood Walk of Fame?

7. What year did Snoop Dogg perform in the NFL Super Bowl halftime show?

8. What is the name of Snoop Dogg’s 2018 cookbook?

Test your knowledge about Snoop Dogg in this week’s special trivia quiz... 1. What is Snoop Dogg’s real name? 2. In 1993 Snoop Dogg was charged with a serious crime, what was it? 3. What is the name of Snoop Dogg’s first album, released in 1993? 4. Who is Snoop Dogg’s celebrity best friend? 5. Which famous rapper and producer discovered Snoop Dogg and featured him on his debut album?

divided by black squares into compartments. These need to be filled in with numbers that complete a ‘straight’. A straight is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed.

TIME TO SELL

It’s commonly known that bathrooms and kitchens can help or hinder the sale of your property, which means a well-presented bathroom or kitchen could be just the solution to help with your upcoming sale.

Tile Regrouting is a small family business run by professional licensed tradesmen Andrew and Dylan Marsh.

Operating since 1998 and servicing the whole of Sydney, Tile Regrouting prides itself on a punctual and personal touch whilst also delivering a professional service.

Tile regrouting is a procedure that will considerably improve the appearance of any tiled area that may have suffered years of daily traffic creating wear and tear, or when mould and discoloured grout takes over.

From showers and bathrooms to laundries and kitchens to tiled floors, Tile Regrouting can bring your tiled area back to life.

Regrouting brings back that fresh, clean, and new look to any tiled area at an affordable price to suit all budgets.

“Regrouting offers numerous benefits over re-tiling,”

Andrew said.

“Tiled areas look ‘as new’ for a fraction of the cost of re-tiling, and your bathroom is only out of action for 24 hours not weeks!

“For anyone thinking of selling their home, a well-presented property can add thousands to the selling price and a quicker sale.”

At Tile Regrouting, you can be certain you’re dealing with a full qualified and licensed tile regrouter. Contact Jenny now for your free quote on 9822 1872 or email your enquiry to info@ tileregrouting.com.au. Visit www.tileregrouting. com.au.

TIME TO SELL

Agents that set the standard

If you’re considering selling, now’s the time to partner with a team who knows western Sydney best and delivers results that speak for themselves.

TAG Real Estate are an independent agency, free from franchise constraints, meaning they have the flexibility to innovate, move quickly, and tailor every campaign to suit their clients’ individual goals.

“We’re a proudly independent agency with deep roots in the community, which means our clients aren’t just numbers, they’re our neighbours,” Selling Principal Vedant Agrawal said.

“Our team is hands on, transparent, and committed to achieving the best outcome, while making the selling process as smooth and stress free as possible.”

In under two years, they’ve grown from a team of three to over 35 professionals, achieving 182 sales in the last financial year and managing more than 55 active listings across Penrith and Parramatta, with a much anticipated third

location coming soon.

From presentation advice and professional styling to transparent communication and powerful marketing, TAG RE ensures your selling journey is stress-free, and successful.

“Start by ensuring your home is presented at its absolute best, this includes decluttering, completing any small repairs, and considering professional styling to showcase its full potential,” Associate Partner Rudra Aggarwal said.

“At the same time, choose

an agent who understands your goals, knows your local market inside out, and communicates openly with you throughout the journey.

When it’s time to sell, choose the agency setting new standards in Sydney’s west.

Connect with the TAG Real Estate team on 1300 082 473, info@tagre.au or www. tagre.au.

Find them at Shop 1, 357 Great Western Highway, South Wentworthville and Shop 5, 343 Great Western Highway, St Marys

TIME TO SELL

A trusted name in building

Thinking of selling? The right renovations can make all the difference when it comes to maximising your property’s value.

For 40 years, Penrith locals have trusted Jay Jay Building Supplies to provide quality products, expert advice and reliable service needed to get the job done right.

Founded in 1985 by Robert and Janice, Jay Jay Building Supplies was built on integrity, hard work and a genuine commitment to customers. Today, their son Jamie and his wife Rachel continue the family legacy, combining decades of experience with fresh energy and a commitment to their community.

With a loyal, long-standing team, customers are greeted by the same friendly faces year after year. Staff go above and beyond to track down hard-to-find products, saving tradies and homeowners valuable time.

From large-scale projects to DIY touch-ups, Jay Jay Building Supplies is the one-stop shop trusted to deliver.

When getting ready to sell,