Home & Lifestyle April 23 2026

Western Property

NEW BENCHMARK SET IN RETIREMENT LIVING

Retirement living has entered a bold new chapter, with an ultra-luxurious penthouse in Aveo’s Bella Vista Haven Retirement Living community redefining expectations of how retirees should be living out their golden years.

More akin to a five-star hotel suite than a traditional downsizer apartment, this extraordinary residence located about 35km north-west of Sydney’s CBD proves that luxury and longevity can seamlessly co-exist.

“This is definitely the most high-end project I’ve ever worked on in retirement living,” said Gosia Piotrowski of nettletontribe, a national architectural and interior design practice, who led the project’s interior design team.

“The benchmark just keeps rising and this age group is very design savvy, so we really had to cater to those high

expectations.”

The $2.05 million penthouse features three expansive bedrooms, generous open-plan living and statement interiors that rival Australia’s finest private residences with European Oak herringbone floors, artisan handmade tiles, high ceilings, layered lighting, Miele appliances and an oversized natural stone benchtop anchored by a chef-grade kitchen designed for multi-generational entertaining.

Yet beneath the elevated aesthetic lies intelligent design with subtle, future-focused inclusions that nettletontribe ensured from the outset.

“We went above and beyond the standards to incorporate elements specifically for modernday retirees,” Piotrowski said.

“Features such as step-free transitions, wider hallways, reinforced walls for optional modifications and discreetly integrated lighting and technology allowing

homeowners to age in place without compromising on style.

“Even the smaller features were considered, for example the easier finger pull detail in the joinery design, the larger sized power points and natural stone benchtops with a factory applied stain protection to withstand spills and mitigate future maintenance costs.

“We took every opportunity to maximise functionality while maintaining spatial flexibility, like the entry joinery that can be fully removed to accommodate a resident’s changing needs if they require wheelchair access, and the oversized laundry allows for ample space and storage.”

Piotrowski said the needs and wants of older Australians are changing and luxurious modernday elements like the butler’s pantry, integrated Miele coffee machine and curved benchtop design would not have been considered in retirement living

design in the past.

Recent upgrades also included a deluxe-style cinema, library, gymnasium, a large pool house with infrared saunas and flexible communal and dining spaces to encourage children, grandchildren and extended family to feel equally welcome.

“I’VE NEVER ENJOYED COOKING AND ENTERTAINING MORE”

Bev and Les Moth recently moved from their seven-bedroom home in Epping to one of Bella Vista Haven’s penthouses. For the couple and their family, it was a big decision, but they haven’t looked back.

“We have five children and each of them had differing opinions, but now that we have moved in, they couldn’t be happier for us. They regularly visit with their families and love to use the facilities too,” Bev said.

“When my 16-year-old granddaughter first walked through, she was confused as she thought we were downsizing because our apartment doesn’t feel small in the slightest.

“We are just so happy here. The high ceilings make a huge difference and I’m in love with the kitchen… everything works so well. I’ve never enjoyed cooking and entertaining more.”

Aveo’s Bella Vista Haven Retirement Living community is located at 28 Norbrik Drive in Bella Vista. For further information or to arrange a private viewing, please call 13 28 36 or visit aveo.com.au/bellavista.

SO MUCH POTENTIAL!

What is so great about this property?

Positioned in a peaceful cul-desac, this well-maintained family home presents an outstanding opportunity for homeowners and savvy investors alike. Set on an R2 Low Density Residential zoning, the property offers excellent potential to add value

with a granny flat (STCA) or even a swimming pool, making it ideal for those looking to maximise rental return or future growth. For investors and those needing space, the property features exceptional parking options including a secure lock-up garage, attached carport, and a high-ceiling covered carport-per-

fect for multiple vehicles, boats, or caravans.

Who does this property suit?

Outstanding opportunity for homeowners and savvy investors alike. Tell us about the

the property is in?

Discover exclusive townhome

living in Oran Pa rk .

Inviting you to enjoy the best of both worlds, Oran Park townhomes combine the space of a house with a back yard and the low-maintenance qualities of apar tment living

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MOVING FOR BETTER BRAIN HEALTH

Neurological conditions can have a profound impact on movement, independence, and quality of life. Conditions such as Parkinson’s Disease, Multiple Sclerosis, and Stroke often present with symptoms including muscle weakness, poor coordination, fatigue, and balance impairments. While these challenges can make physical activity feel daunting, exercise is one of the most powerful tools available to help manage symptoms and improve overall function.

Historically, individuals with neurological conditions were often advised to rest and avoid exertion. However, growing evidence shows that appropriately prescribed exercise is not only safe, but highly beneficial. Exercise plays a key role in maintaining muscle strength, joint mobility, and cardiovascular fitness; all of which are essential for preserving independence and improving quality of life.

One of the most significant

benefits of exercise is its ability to enhance neuroplasticity – the brain’s capacity to reorganise and form new neural connections. This is particularly important following events such as stroke, where the brain must relearn movement patterns and regain lost function. Task-specific training, balance exercises, and strength work can all contribute to improved motor control and

coordination over time.

For individuals with Parkinson’s disease, targeted exercise can help address common symptoms such as rigidity, slowed movement, and postural instability. Similarly, those living with multiple sclerosis may benefit from structured programs that focus on managing fatigue, improving strength, and maintaining mobility without overexertion.

Beyond the physical benefits, exercise also supports mental health and wellbeing. Neurological conditions are often associated with higher rates of anxiety and depression. Regular physical activity has been shown to improve mood, boost confidence, and enhance overall quality of life.

Importantly, exercise for neurological conditions should be individualised. Symptoms can vary greatly between individuals, and factors such as fatigue levels, disease progression, and mobility limitations must be carefully considered. Working with an exercise physiologist or allied health professional ensures that programs are safe and effective. While neurological conditions can present ongoing challenges, they do not mean the end of an active lifestyle. With the right guidance and approach, exercise can play a vital role in maintaining function, slowing decline, and empowering individuals to live well.

The Experts

MY PET IS JUST NOT THEMSELVES

It’s one of the most common and quietly worrying thoughts for any pet owner:

“They’re just not themselves.” Maybe your usually energetic dog hasn’t greeted you at the door, or your affectionate cat is suddenly hiding under the bed. These subtle changes can be easy to dismiss – but they’re often the first sign that something isn’t quite right.

As pet owners, we become experts in our animals’ normal behaviour. We know their routines, their quirks, and their personalities. So, when something shifts, even slightly, it’s worth paying attention. Changes in appetite, energy levels, toileting habits, or social interaction can all signal an underlying issue. While some causes may be minor – like a change in weather or routine – others can be early indicators of illness or discomfort.

beneath the surface.

Often, one of the first steps your veterinarian may recommend is blood work and a urine test. These simple but important tests give us valuable insight into how your pet’s body is functioning internally, including whether major organs like the liver and kidneys are working as they should. They act as a starting point, helping to guide your vet toward the next steps and narrow down what might be troubling your pet. Even when results come back normal, that information is useful – it helps rule out serious conditions and focus the investigation in the right direction.

One of the biggest challenges in veterinary care is that our pets can’t tell us what’s wrong. By the time symptoms become obvious, the issue may already be more advanced. That’s why early intervention is so important. Trusting your instincts as an owner can make all the difference – if something feels off, it probably is.

Ultimately, you know your pet better than anyone. That quiet voice telling you something isn’t right is worth listening to. When your pet isn’t themselves, it’s not just a phase to brush off – it’s a message. And acting on it promptly could make all the difference to their health, comfort, and wellbeing. Phone and talk to the team at Orchard Hills Veterinary Hospital on 4736 2027 if your pet ‘is just not themselves’. KELLIE TICKNER

A pet that is “off” for a day may simply be having a quiet one, much like we do. But when those changes persist beyond 24–48 hours, it’s time to take a closer look. For example, a dog that suddenly becomes lethargic, refuses food, or shows signs of pain such as limping or panting shouldn’t be ignored. Similarly, cats – who are masters at hiding illness – often show very subtle signs. A decrease in grooming, changes in litter tray habits, or increased hiding can all point to a problem brewing

There are also certain red flags that should prompt immediate veterinary attention. Vomiting or diarrhoea that persists, difficulty breathing, collapse, seizures, or an inability to pass urine are all urgent situations. Likewise, any sudden behavioural change combined with physical symptoms should never be overlooked.

INTERGENERATIONAL FINANCIAL PLANNING

When planning our finances, we often underestimate some of the influences that can negatively impact our best laid plans, especially as we approach retirement.

The situation of our family members can greatly affect our own situation, and trying to manage this is referred to as intergenerational planning.

It is more and more common to see children staying at home longer or returning home, sometimes with their own family. Elderly parents often become our responsibility. This has some wonderful benefits socially, most retired couples cherish this time with their parents, children and/or grandchildren (most of time anyway), there are however financial consequences.

When an elderly parent moves in with you, there are a raft of potential financial planning issues for both the parties. The cost-of-living is likely to change for both parties, there is likely to be Centrelink consequences and it is possible that preparations for an age care facility might be required.

If the parent has sold or is selling their home, there are a number of issues that need to be addressed. It is common to see the elderly parent contribute to an extension, granny flat or alike; in itself this is strategy that has

merit. This may reduce the assessable assets, improve living arrangements for both parties and, in general, makes some sense. There are provisions that need to accompany this strategy. It is necessary to ensure that an elderly parent has some certainty that they will retain either the right to remain living with their child or have some recourse to recoup their contribution.

Although no one has any intention of leav-

ing their parents out in the cold, there are a number of events that can have potentially disastrous results. Things like divorce, death and unforeseen financial issues can all result in the parent losing their living arrangements and the funds they contributed.

Becoming financially responsible for your children and grandchildren can alter retirement plans substantially. Having your children come home but be mostly financially independent is going to have a moderate effect on your finances If, however, they become dependent on you, this is can be an issue.

The most likely way that your children (or grandchildren) can become reliant on you is due to death or serious illness. These are insurable events; making sure that your children and partners have adequate insurances can protect you from this financial burden. It is becoming more common for parents to actually take out insurance on their kids to prevent financial risk.

Intergenerational planning is complicated and wide ranging. I’ve just touched on a few issues here, but the point I’m trying to make is that those around us can greatly affect our own plans and being aware of this and developing contingency plans gives us the best chance of the retirement we imagine.

Relax & Unwind

JOANNE

MADELINE MOORE

Boho Astro

@JoMadelineMoore

© Joanne Madeline Moore 2026

AQUARIUS

JANUARY 21 TO FEBRUARY 19

With powerful Pluto now transiting through your sign, old rules have flown out the window. Change, elimination and transformation are the new norms in your life. So businesses need to innovate, communities need to be creative, people need to pivot and astute Aquarians need to be very adaptable. So your motto is from comedian (and birthday great) Jerry Seinfeld, “If life boils down to one thing, it’s movement. To live is to keep moving.”

TAURUS

APRIL 21 TO MAY 21

The Sun and Mercury are visiting your sign, and the Full Moon stimulates your partnership zone. So this week is all about the delicate dance of relationships – how to balance personal desires with the needs of others; independence with togetherness; solo projects with joint ventures. And with Venus making positive aspects to Pluto, Saturn and Neptune, a combination of passion, patience and compassion will improve partnerships in leaps and bounds.

LEO

PISCES

FEBRUARY 20 TO MARCH 20

The Full Moon shines a bright spotlight on travel, communication and education. So it’s a good week to plan a holiday, catch up with international friends or complete a study project. And your financial future looks promising as proactive Mars stimulates your money zone until May 19. So – whether you get a pay rise, take on a second job, cash in some investments, organise a garage sale or sell an important asset – it’s time to make hay while the Sun shines!

GEMINI

MAY 22 TO JUNE 21

Watch what you say this week, Gemini. Hasty comments, garrulous gossip and spilling secrets could land you in hot water with family, friends, colleagues, your peer group – everyone! Instead of thoughtless chatter, concentrate on nutritious food, invigorating exercise and regular relaxation. Yep … a healthy dose of discipline will help the week run more smoothly. Be inspired by birthday great, writer Harper Lee, “It’s not necessary to tell all you know.”

VIRGO

HOROSCOPES

ARIES

MARCH 21 TO APRIL 20

Have you been shopping up a storm when you should have been saving or paying off debt? If the answer is YES, then expect a financial hiccup this week as Mercury and the Full Moon highlight money matters and issues involving your personal values and self-esteem. The less you base your core self-worth on money, possessions, status, physical appearance and unrealistic media expectations of what beauty is, the healthier and happier you’ll be.

CANCER

22 TO JULY 22

This week, a fabulous work opportunity could come your way as Venus, Neptune and Saturn boost creativity and reward hard work. Then the weekend Full Moon encourages you to express your inner muse, celebrate friendships, set goals and reach for the stars. Your motto for the moment is from actress and birthday great Michelle Pfeiffer (who turns 68 on Wednesday), “The most important thing is to be true to yourself and those you love and to work hard.”

JULY 23 TO AUGUST 23 LIBRA

Calling all Lions – sitting on the sidelines being a scaredy-cat will get you nowhere fast. This week dynamic Mars and ambitious Saturn are transiting through your adventure zone, plus Mercury and the Sun (your patron planet) are revving up your career zone. So it’s time to be a bold, brave, proactive, creative leader! Then the weekend Full Moon activates your family zone, so expect some full moon shenanigans and domestic dramas at Casa Leo.

SCORPIO

OCTOBER 24 TO NOVEMBER 22

Expect an intense week, leading up to the Full Moon in Scorpio on Saturday. So partnerships will be unpredictable and family dramas will keep you on your toes. Maybe it’s time to simplify your life, cull some of your relationship commitments or give a fair-weather friend the flick? Look for creative, transformative solutions that suit you and please others. Some strategic compromise may be necessary, and you may have to eat some humble pie!

AUGUST 24 TO SEPTEMBER 23

This week the Sun, Full Moon and Mercury (your ruling planet) all activate your travel, education and adventure zones, which encourages you to explore exciting new horizons. You’ll find the wider your circle of friends and acquaintances, and the more knowledge you acquire, the more influence you will have in the big world outside your door. Being curious and confident are the keys. The weekend is a good time to explore, experiment and enthuse.

SAGITTARIUS

NOVEMBER 23 TO DECEMBER 21

A romantic, platonic or business relationship looks rather complicated. You think you know the person well, but you need to walk a mile in their shoes before you really know how they are feeling. As writer (and birthday great) Harper Lee observed, “You never really understand a person until you consider things from their point of view.” Uranus and Venus encourage you to approach partnership problems in an innovative and cooperative way.

S EPTEMBER 24 TO OCTOBER 23

The buzz word is transformation. Librans possess a natural talent for creating beauty … in the way you speak, sing, write, dance, dress, draw, decorate, cook or just generally create. So that’s what you must do. In a world full of stress and uncertainty, you can divert attention to a more beautiful and magical place. Be inspired by birthday great, comedian Jerry Seinfeld, “When someone does a small task beautifully, their whole environment is affected by it.”

CAPRICORN

DECEMBER 22 TO JANUARY 20

This week’s Full Moon shines a bright spotlight on friendships, as you strive to get the ratio right between romantic, platonic and family relationships. Mercury, fiery Mars, Saturn and Neptune are all transiting through your domestic zone, so there may some foot stamping and angry words before you get the balance right! On the weekend you’re feeling sociable and are keen to catch up with friends, watch a movie, attend a concert or go to a fancy restaurant.

Relax & Unwind

PARADISE ON A GRAND

Atrip to Vanuatu is much more than a scenic holiday – it’s a showcase of resilience, kindness and spirit. The Grand Hotel and Casino in Port Vila is an embodiment of those values.

Shaken – but not destroyed – by the 7.3 magnitude earthquake that rocked Vanuatu’s capital in December 2024, the hotel reopened on March 6 this year.

Overlooking the sparkling waters of the Port Vila Harbour, The Grand has undergone a major restoration that honours its legacy while enhancing the guest experience.

The design gives a nod to the calm ocean rippling just outside, featuring a light coastal palette and natural textures throughout the interior, and a coral-coloured coat of paint on the exterior.

Many of the 74 rooms offer private balconies with uninterrupted harbour views, creating a relaxed yet refined island retreat.

I stayed in a Panoramic Suite which boasted floor-to-ceiling windows that framed the ocean, the stretching coastline, and Iririki Island. The timber and brown furniture – echoing the foyer’s natural scheme – decorated the room, pairing well with the luxurious sandstone bathroom.

“THE HOTEL’S LAVISH AMBIENCE IS HEIGHTENED BY ITS UNIQUE SEMI-CIRCLE SHAPE”

The hotel’s lavish ambience is heightened by its unique semi-circle shape. The building wraps itself around its waterfront half-moon pool creating an oasis away from the main street of Port Vila.

Beyond the stunning pool area – which offers the most incredible sunset views – the hotel features a lively casino and an incredible restaurant that celebrates Vanuatu’s local produce and seafood.

The restaurant’s philosophy is ‘Soul, Salt, Earth’, and the chef outdid himself with the menu, ensuring it showcased local culture while also nodding to his home in the Philippines.

I tried almost the entire menu during my four-day stay, relishing the breakfast buffet each morning, diving into the lunch menu between trips to the markets and the pool, and enjoying dinner delights after sunset. So, I feel overly qualified to give some recommendations!

The Tuna Crudo is a highlight. It melts in your mouth, and the toasted sesame brings an earthy flavour to the seafood dish while the pickled cucumber gives it a pop of sweetness.

On the topic of seafood, the Cured King Salmon was also a delight. The salty flavour of the fish was subdued by the avocado – and those flavours together were emphasised by the pickled red cabbage.

Meanwhile, the Melanasian Beef Curry was a spectacular foray into cultural dining. This Pacific Island cuisine is made with high-quality beef and features creamy coconut milk in the curry with a side of taro chips.

When I wasn’t indulging in the dining room or floating around the pool or enjoying my room’s balcony view, I was exploring the market scene to spend my Vatu on souvenirs.

Mama’s Markets – also known as Port Vila Central Market – was a two-minute walk from the hotel. The sheltered market offered fruits,

flowers and food galore. Further along was the Port Vila Handicraft Market, a marketplace dedicated to selling authentic handmade products like baskets, jewelry, and carvings. I loved that the hotel was so close to the markets and other amenities along the main road, like the pharmacy and multiple ATMs. I also loved that just a 45-minute drive away was the Blue Lagoon.

The aptly named body of crystal clear water is bright turquoise, and vibrant green trees and bushes hug the lagoon. Fallen flowers bob along the surface of the water and tropical fish swim below. This destination is like nothing I’ve ever seen before; I felt like I was on a new planet.

While I swam in the lagoon’s water, which

SCALE IN STUNNING VANUATU

was cool in the shade and warm in the sunshine, my tour guide prepared lunch in the picnic area. He set up bananas, pineapple, and grapefruit on a platter alongside banana chips, coconuts to drink from, and bottled water.

“BY THE END OF MY HALF-DAY TRIP TO THE BLUE LAGOON, MY DRIVER FELT LIKE A FRIEND”

The level of hospitality I experienced during this trip was exceptional. By the end of my half-day trip to the Blue Lagoon, my driver felt like a friend. And, by the end of my stay at The Grand, I realised I would miss the staff who had made my trip particularly memorable. Every time I walked through the foyer, a staff member would greet me with my name. Every time I ordered a drink at the pool , my go-to beverage was practically ready for me. Every need I had was accounted for.

It’s hard to believe that local lives were rocked by a devastating earthquake just over a year ago, but like The Grand Hotel and Casino itself, their resilience, kindness and spirit was inspiring and I can’t wait to return and see them all again.

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Word Search

Sudoku, no single number can repeat in any row or column. But... rows and columns are divided by black squares into compartments. These need to be filled in with numbers that complete a ‘straight’. A straight is a set of numbers with no gaps but can be in any order, eg [4,2,3,5]. Clues in black cells remove that number as an option in that row and column, and are not part of any straight. Glance at the solution to see how ‘straights’ are formed.

COLOUR ME PENRITH!

Maddie’s Meals

Biscoff Cream Cake

What You’ll Need:

– Large bowl

– Cake or loaf tin (loaf tin pictured)

– Electric mixer

Ingredients:

– 500mL Thickened Cream

– 2 tsp Vanilla Extract

– 1 packet Biscoff biscuits (put 1 or 2 aside to crumble over cake)

Method:

1. Pour cream into a bowl with vanilla extract and mix until peaks form (this should take about 10 minutes).

2. Place cling wrap over the cake tin, covering

the bottom and leaving enough on the edges so you can cover the cake.

3. Spread cream onto the bottom of the tin, and on the sides. Then, spread cream on a biscuit, sandwiching it with another, and filling the cake tin.

4. Cover and place the cake in the fridge for a minimum of 4 hours, so the biscuits can soften. Overnight is recommended.

5. Take the cake out, uncover and flip upside down onto a plate. Crumble the leftover biscuit on top. Cut, serve, and enjoy!

Blaxland

McDonald's

C addens

C addens News (C addens Corner)

Woolworths

C ambridge Gardens

Coles

McDonald's

Overlander Hotel

C ambridge Park

C ambridge Park Newsagency

Cellarbations

Friendly Grocer

C astlereagh

Ampol Ser vice Station

Claremont Meadows

Iga Claremont Meadows

Coly ton

Coly ton Centre Pharmacy

Coly ton Friendly Grocer

Coly ton Hotel

Coly ton Newsagency

Dan Murphy's

Hewitt Street Takeaway

Cranebrook

Aldi Cranebrook

Cranebrook Community Health

Cranebrook Village

McDonald's

Plus Pharmacy

Raygal Landscape & Nursery Supplies

Woolworths Cranebrook

Emu Plains

Chambers Cellars

Lennox Centre Newsagency

McDonald's

Penrith Regional Galler y

Woolworths Lennox Village

7/ 11 Emu Plains (Gre at Western Highway)

7/ 11 Emu Plains (Old Bathurst Rd)

Emu Height s

Super Save Compounding Chemis t

Erskine Park

Ashcroft’s IGA

Erskine Park CTC

G lenbrook

Glenbrook Newsagency

G lenmore Park

Coles

Mags News

McDonald's Glenmore Park

McDonald’s Mulgoa Rise

Medi Advice Pharmacy

Woolworths

J amisontown

Abcoe

Abel Street C afé

Atmosphere Fitness Signature Gym

B att Street Takeaway

Grey Gums Hotel

Har vey Norman

New On York Takeaway

Parrabey Gourmet Kitchen –

(Penrith Homemaker)

S alt C afé (Penrith Homemaker)

S hell Ser vice Station

Taproom On Tench

The Coffee Club Nepean River

Three Sugars C afé

We stern Weekender

York Takeaway

Zoo Fitness

7/ 11 Jamisontow n

Jordan Springs

Brooks Tavern

Jordan Springs Newsagency

Woolworths

Kemps Creek

C altex Ser vice Station

Kemps Creek Bowling Club

Kingswood

B arista Bar Coff ee Shop

(Nepean Private Hospital)

Countr y Brewer

Hallani’s

Kingswood Hotel

Kingswood Newsagency

Kingswood Sports Club

Penrith Gaels Club

Volunteers Desk Nepean Hospital

7/ 11 Kingswood

Leonay

Emu Sports Club

Grow C afé (formerly Willow Tree C afé)

Llandilo IGA

Londonderr y

Londonderr y Liquor Store

S hell X Roads

Luddenham

Au stralia Pos t

IGA Luddenham

Minchinbur y McDonald's

Minchinbur y Fruit Market

Mulgoa

Glenmore Heritage Golf Club

Mulgoa Newsagency

Mulgoa Pharmacy

Nor th St Mar ys

Boronia House (Retirement Community)

Little Bottler

MFC Food Stores

Old Mt Druitt

RM Newsagency

Orchard Hills

Flower Power

Oxley Park

Morris C are & Advice Pharmacy

Penrith

Aldi

Astina

7/ 11 Henr y Street

Atmosphere Gym

Ca fé Fre d

Au stralian Arms

Coles Penrith (Nepean Village)

Coles ( We stfield Penrith)

Crescent Mini Mar t

High Street Pies

Hog's Bre ath C afé

Hoyt s Westfield

Joan Sutherland Arts Centre

Liquor Stax Pe achtree

McDonald's High Street

McDonald's Panthers Le agues

McDonald's Pe achtree

Mercure Hotel

Museum Of Fire

Nepean Aquatic Centre

Nepean Motor Group C afé

Nepean Rowing Club

Nepean Village Coffee Club

Nepean Village Newsagency

Nextra Westfield

O ffice of Karen McKeown MP

One Point Health

Panthers Le agues Club

Pe achtree Hotel

Penrith Bowling Club

Penrith CBD Corporation

Penrith City Council

Penrith City Librar y

Penrith Hotel

Penrith Markets (Thursdays)

Penrith Paceway

Penrith RSL

Penrith Senior Citizens’ Centre

Pioneer Tavern

RE/MAX

Sittano s Restaurant

Tattersalls Hotel

The Heritage Terrace C afé

The Log C abin

We stfield

Wingsto p

World Gym

Regentville

7/ 11 Regentville

Ropes Crossing Coles

Ropes Crossing Newsagency

Silverdale

Choice Pharmacy

Mobil Ser vice Station

S outh Penrith

Budget Ser vice Station

Fish Fish

Friendly Grocer

Grose’s Pharmacy

Southlands Newsagency

Borec Road Takeaway (Valley C afé)

Lemongrove Community Health Centre

South Penrith Neighbourhood Centre

Woolworths

St Clair Blue C attle Dog Hotel

Foodworks

St Clair Librar y

St Clair Shopping Centre

7/ 11 St Clair

St Mar ys

All Good Newsagency

Andrew s Corner Store

Ampol Foodar y Astley Pharmacy

C assand ra’s On Queen

Cr ystal C afé

Guido s Hair C are