Monmouth March 2026

FASHION & STYLE

The art of looking good has never been this easy.

Contents

30 40

Features

That Extra Something 16

Our diets aren’t perfect. Taking a supplement may make up for what they lack—but know the risks before you pop that first tablet, capsule or gummy.

A Shade That Says ‘Serene’ 22

Quiet yet elegant, Pantone’s Color of the Year— Cloud Dancer—is a reminder that less can be more.

Hot Spring 24

What if you could get expert guidance from five local fashion mavens, each on a different look for the season? (You can—read on!).

Which Bag Is You? 30

Handbags do double duty, carrying what you need and also completing your look. This season, five styles are hot.

Step Up Your Style 36

Eight key pieces for this season are items you’ve loved before—but never quite like this.

Departments

Monmouth Buzz 8

Our guide to new ideas, tips, trends and things we love in the county.

Style Watch 12

Soft suede styles can elevate your everyday outfit.

Home Front 13

Petal-inspired designs can bring a fresh dose of spring indoors.

Friends & Neighbors 14

Interlaken’s Michele Gannon created Mary’s Place by the Sea as a retreat for women with cancer. There, they find community.

Milestones 20

Protecting the shoreline adjacent communities is clear priority for the 65-year-old American Littoral Society.

Escapes 38 museums—each in a ifferent nation—showcase finest of the fashion world, past and present.

Tastes 40

These delicious, spring-ready dishes prove that vegetables can be the main event.

Bar Tab 40

The classic Old Fashioned gets a dark, smoldering twist that’s rich, aromatic and intensely flavorful.

Restaurant Review 45

Marlboro’s new Amorina proves that a comforting environment makes great food even greater.

52 Be There 13 14

Gatherings 54

Monmouth residents always show up to support their neighbors.

A Monmouth Moment 56

An Aberdeen woman enjoys the sights, including a beach-gazing couple, along the Asbury Park boardwalk.

IN EVERY ISSUE

4 Editor’s Note

15 Health News

46 Where to Eat

The Final Countdown

Welcome to the latest edition of Fiscal Fitness!

It’s another cold and windy day at the Jersey shore – it’s the perfect time to clean out your closets and start organizing your financial affairs.

As tax season approaches, most of us are reviewing tax documents, statements, and busy year-end summaries. As investors, this annual exercise is a strategic opportunity to evaluate whether your wealth is positioned to support your desired lifestyle, legacy, and financial security in retirement.

If you are within five to ten years of retirement, are you taking advantage of “catch-up” contributions in your employer retirement plan? This is a great opportunity to minimize your tax liability while making up for missed savings opportunities.

THE “SUPER” CATCH-UP (AGED 60-63)

Allows $11,250 in additional contributions, enabling a maximum of $35,750 per year in qualified retirement plans. The focus is not only the growth of your portfolio, but to ensure your wealth is structured effectively for the eventual transition to the distribution phase.

WHY TIMING MATTERS

Sequence of Returns Risk is the risk of negative market returns that happen early in retirement. Negative returns combined with withdrawals can erode capital faster than anticipated. To help mitigate this risk, retires should adopt a disciplined allocation strategy, maintain liquidity reserves for short-term needs, and implement a structured withdrawal plan designed to withstand market volatility.

Income sourcing becomes increasingly complex at higher wealth levels. Should distributions be taken from taxable accounts or tax-deferred accounts such as IRAs and 401(k)s? Is it beneficial to initiate strategic Roth conversions before required minimum

distributions (RMDs) begin? How will the sale of appreciated real estate or concentrated stock positions impact your overall tax situation? If my spouse continues working, how does that alter the equation?

Each decision carries long-term tax consequences. Coordinated planning can potentially reduce lifetime tax liability and preserve more capital for family or philanthropic objectives.

REQUIRED MINIMUM DISTRIBUTIONS

(RMDS) demand careful attention. Multiple retirement accounts must be aggregated properly, deadlines must be met, and penalties for missed withdrawals can be significant. Proactive planning can sometimes reduce the future RMD burden altogether.

Qualified Charitable Distributions (QCDs) remain a premier tax-efficient strategy for retirees aged 70 1/2 or older. QCDs allow donations directly from an Individual Retirement Account (IRA) without the distribution being included in taxable income. For those age 73 or older, QCDs can fulfill RMDs tax-free, without triggering higher tax brackets or increased Social Security taxation.

If you are nearing retirement, now is the time to conduct a thorough review of your income plan, tax exposure, and long-term objectives. A disciplined, forward-looking strategy can help transform accumulated wealth into a durable, tax-efficient income stream while protecting the legacy you intend to leave. Now may be the time to collaborate with a qualified and experienced CFP® Professional.

About THE AUTHOR DEBRA FOURNIER, CERTIFIED

FINANCIAL PLANNER® and Certified Divorce Financial Analyst® , has been providing comprehensive wealth management services to families and independent women for over 30 years.

Recognized as an experienced and knowledgeable professional in the areas of financial transitions and divorce financial planning, her guidance is often sought where there are complicated financial issues, significant assets or an imbalance in financial knowledge between divorcing couples.

Debra has been quoted in Kiplinger’s Personal Finance Magazine and AOL Daily Finance, appeared numerous times on Good Day New York and has been featured in the Asbury Park Press section Getting Ahead.

Looking for a more personalized approach to your finances? We invite you to call us at 732-800-8400 or email debra.fournier@lpl.com and discover how we can help you pursue your financial goals.

Debra Fournier, CFP®, CDFA®

2006 Highway 71, Suite 1 Spring Lake, NJ 07762 732-800-8400 | 732-800-0622 fax seaviewwealth.com

Your Time Of Renewal

Suppose for a moment there were no such thing as spring. The skies remained gray, the trees stayed bare, and March was just a longer February. Would we still find an excuse to go out and buy some new duds?

My answer is an emphatic yes—unless we’ve suspended the rules of humanity along with those of meteorology. A periodic refresh in the way we present ourselves to the world isn’t fussy or superficial; it’s a human need. It’s perfect for a season of renewal, and if there weren’t such a season we’d have to invent one.

So it’s with pride that I present MONMOUTH’s March Fashion Issue. As usual, you’ll find it a source of inspiration. On page 24, five local fashion gurus each share a favorite tip for what to wear this season and how to wear it smartly. On page 36 you’ll read about no-hassle ways to employ eight classic items—from boxy clutch bags to double-chain necklaces—to new effect, creating a look you’ll be proud of.

Child, Adolescent and Adult Mental Health Care

•

•

•

•

Do you have an opinion about Pantone’s Color of the Year? It’s called Cloud Dancer, and as you’ll read on page 22 it’s a soft, billowy shade of white that is meant to be calming and serene. Tips on how to repair what you wear? They’re on page 9. And so are three “community closets” that are eager for your donations when you decide that garments have outlived their usefulness for you, but not, perhaps, for others. International trip coming up? Make fashion a stop or two on your itinerary. On page 38 we describe five fashion museums (four in Europe, one in Canada) that chronicle and illustrate the history of style. (The “Flora” scarf that belonged to Grace Kelly—Princess Grace—is just one of many sights to see.)

What else have we? The lowdown on supplements you take for your health (page 16). A new Italian restaurant that proves a comforting environment makes great food even greater (page 45). And meet an endlessly tireless woman (page 14) who oversees a retreat for women undergoing cancer treatment or within two years post-treatment.

Happy St. Patrick’s Day and happy equinox!

Spring does, of course, exist, and we couldn’t be more grateful and ready to celebrate it. It’s on its way—I promise.

Rita Guarna Editor in Chief rita.guarna@wainscotmedia.com

Monmouth

Editor in Chief RITA GUARNA

Creative Director

STEPHEN M. VITARBO

Senior Associate Editor

DARIUS AMOS

Assistant Editor

KIRSTEN MEEHAN

Contributing Editor PAUL RANCE JR.

PRODUCTION

Production Manager

FERN E. MESHULAM

Production Artist CHRIS FERRANTE

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Monmouth Buzz

A TASTE OF IRELAND

Although we celebrate all things Irish on March 17, we can savor the flavors 365 days of the year. Our county is home to dozens of taverns where comforts like corned beef and cabbage and bangers and mash are always on the menu. After all, Monmouth has the state’s largest number of residents claiming Irish heritage (about 132,000, according to the U.S. Census), so they’ll need easy access to these classics. These five are recent Readers’ Choice contest honorees and worth a try:

• Brothers Daley, 1124 Ocean Ave., Sea Bright, 732.230.6056; brothersdaley.com

• Dublin House, 30 Monmouth St., Red Bank, 732.747.6699; thedublinhouse.co

• Kelly’s Tavern, 43 Rte. 35, Neptune City, 732.775.9517; kellystavernjerseyshore.com

• Kim Marie’s Eat n’ Drink Away, 1411 Kingsley Ave., Asbury Park, 732.774.6666; kimmarieseatndrinkaway.com

• St. Stephen Green Publick House, 2031 Rte. 71, Spring Lake Heights, 732.449.2626; ssgpub.com

HIS HEART’S GREEN

With St. Patrick’s Day around the corner, pick up a copy of Freehold resident Glenn Cashion’s newest book, My Irish Heart: An Autobiography Lovingly Dedicated to My Irish Ancestors In the memoir, Cashion, a cousin to music icon Bruce Springsteen, traces his Irish ancestry in Freehold back through generations, unearthing stories of immigration, community and identity that helped shape both his family and his hometown. His stories of growing up and building a career also celebrate heritage, resilience and the place we call home. Check out Spring Lake’s Thunder Road Books, Fair Haven’s River Road Books and major retailers for a copy of My Irish Heart

REPAIR WHAT YOU WEAR

The average American throws away about 81.5 pounds of clothes every year, and we’re all spoiled by how easily garments can be replaced. While there’s nothing wrong with a wardrobe refresh (see page 24 to browse styles we love), there’s also much to be said for rehabilitating a favorite garment so that you can continue to wear it—and love it. So before you toss the sweater with the hole in the sleeve, consider these tips:

• Don’t knock glue. Fabric glue can be a lifesaver in a pinch, particularly for unraveling hems or stubborn synthetic fabric that rejects a needle and thread. Don’t dismiss your mother’s old tricks, either—iron-on hem tape is particularly effective on cotton, wool and denim and can save a pair of jeans. (Iron-on patches can also be colorful and fun!) For fixing small holes, consider the iron-activated “fusible bonding web,” which can bond two layers of fabric together in a jiff.

• Thread a needle. Mending holes or re-attaching buttons doesn’t require immense skill. For instance, if a favorite sweater gets caught in your earring or necklace and you pull a snag, use the eye of a large needle to pick up the yarn sticking out and tuck it back into the garment, and simple darning for socks and sweaters is less sewing and more weaving a fabric patch over the hole with your thread. A total beginner? Spots like Karen’s School of Fashion in Little Silver (469 Prospect Ave., Little Silver, 917.696.2814; fashionschoolnj.com) offer introductory classes for adults.

• Consult an expert. Time to turn to a pro? Thankfully, Monmouth has options—and these experts can also alter a garment to new measurements or tastes. Sew N Style in Howell (5172 Route 9 S., Howell, 732.987.6777; sewnstylenj.com) brings more than 25 years of experience to its repairs and alterations, and Blue Ribbon Dry Cleaners and Tailors (45 N. Bridge Ave., Red Bank, 732.747.7727; drycleaningredbank.com) is a local staple. Shoes giving you trouble? Shrewsbury Cobbler Shop (444 Broad St., Shrewsbury, 732.747.1011) can fix soles, heels, insoles and more.

YOUR GARMENTS’ NEXT LIFE

So you’re ready to part with some clothes—how do you make sure they’ll be put to good use? Consider donating to a community closet. These initiatives, including the three below, offer free or low-cost clothing to those in need, often targeting a specific population.

• Lunch Break’s Clara’s Closet. With locations in Red Bank and at Brookdale Community College in Lincroft, this establishment seeks garments of all types for all seasons, although the Brookdale location focuses on cold-weather essentials. Donations are accepted at the Red Bank location.

—121 Drs. James Parker Blvd., Red Bank; 765 Newman Springs Rd., Lincroft, 732.747.8577, ext. 3114; lunchbreak.org

• Reformation Community Food Pantry and Community Clothes Closet. In West Long Branch, community members in need can find free clothing on the second and fourth Saturday of each month. Always looking for warm-weather essentials. —992 Broadway, West Long Branch, 732.759.4285

• Village Foster Closet of Holmdel. This organization provides essentials for both kids in the foster system and the foster families caring for them, so it’s always looking for children’s clothes. Stop by on April 25 for a special open house with refreshments and raffles.

—40 Main St., Holmdel, 732.917.0244; villagefosterfamilyofholmdel.org

PUPPY LOVE

Dogs: Isla, a 9-year-old potcake mixed breed, and Nico, a 3-year-old potcake mixed breed

Owner: Dana Pacelli of Middletown

It’s no wonder these dogs love being around the ocean— they both come from islands! “I adopted both of them through island rescue organizations, one from Anguilla and one from Antigua,” says Pacelli. (Potcakes are also called American Village Dogs and originate from the Caribbean islands.)

“Both of them love the beach,” says Pacelli. “Jumping through waves and rolling in the sand are the perfect dog day for them. We love taking them to explore all of Monmouth’s parks and trails—there are just so many to discover!”

Isla, as befits an older pup, is very loyal and patient. Meanwhile, Nico is described as an “extreme cuddle bug” and constantly vies for a spot next to his person, or on her lap.

Want to see your pet featured in an upcoming issue? Email a photo and a brief description of your furry, feathered or scaly friend to Editor Rita Guarna at rita.guarna@wainscotmedia.com.

Find the fit. Your personalized shoe may look pretty, but it has to fit right as well.

Jimmy Choo shoes come in all sizes, so select the one that fits best.

Highs and lows. Determine whether you want flats, 100-millimeter heels or something in between.

CHOO’S SHOES

Few of us will ever walk the red carpet as Hollywood A-listers, but that doesn’t mean we can’t dress like them. Still, finding the right pieces is a challenge, even at brand stores like Jimmy Choo, the iconic line of shoes, bags and accessories. So what do stars like Cate Blanchett and Charlize Theron do when they can’t find the perfect pumps? They tell Jimmy Choo what they want. Through the brand’s made-to-order program, you too can design the bespoke heels of your dreams. Skip the drive up to North Jersey malls and simply complete these easy steps at us.jimmychoo.com/en/made-to-order.

Select your style. Choose from more than 20 silhouettes, from sandals to classic pumps.

Make it yours. It’s your style, material and color—now it’s time to put your stamp on it. Have your name, date and personal message inscribed on the sole of the shoe. You can opt to leave it blank, but what fun is that?

Check the feel. Fabric, leather, crystal or glitter—whichever you choose will keep your feet comfy. Each material comes in a variety of colors—a satin finish, for instance, has a dozen different hues from which to choose.

GLAMOUR’S BACK!

Ready for a fresh face for a fresh season? Makeup artist Danielle Radice of Doll-Face Makeup Artistry in Howell offers tips, tricks and trend reports for spring ’26:

“We’re seeing a return to glamour. Metallic eyeshadows, dimensional shimmer and intentional pops of color are being reimagined in a more modern, wearable way,” she says. “At the same time, there’s a strong move toward softer, lived-in beauty, with breathable skin and diffused lips. Perfection feels less important than authenticity. To try these trends, start small by focusing on one element at a time, whether that’s a wash of shimmer on the eyes or swapping a brown eyeliner for a plum tone. Build from there.”

Radice’s favorite trend? “I’m a fan of the ultra-rosy cheek we’ve been seeing, and I don’t think that love affair with blush is going anywhere,” she says. “When done in the right shade, it adds life and freshness to the face and truly looks great on everyone. A simple tip is to match undertones: Warmer skin tones shine in corals and soft oranges, while cooler undertones tend to look best in cooler pinks and neutral shades.”

KUDOS TO…

Chef David Viana of Judy & Harry’s in Asbury Park, who has been named a semifinalist for the 2026 James Beard Award, one of the nation’s top culinary honors, in the “Best Chef: Mid-Atlantic” category. A graduate of the Institute of Culinary Education, Viana has also trained under culinary stars such as Bobby Flay, Anne Burrell and Michael White. Judy & Harry’s is a whimsical, split-concept eatery, with Italian classics served with an international flair at Judy’s and craft cocktails at Harry’s. Viana also owns Lita, an Iberian restaurant in Aberdeen, which has also been nominated for a James Beard Award in the past.

Winners will be celebrated at the James Beard Restaurant and Chef Awards Ceremony on June 15 at the Lyric Opera of Chicago.

length features as well as shorts, documentaries and student pieces will be showcased.

Works will be screened at various venues, including the Jersey Shore Arts Center in Ocean Grove and the Asbury Hotel and the Berkeley Oceanfront Hotel, both in Asbury Park. A special preview and meet-the-filmmakers event is scheduled for 7 p.m., March 26, at Asbury Lanes, with a red-carpet gala there the following day at 7 p.m. For festival tickets and a full schedule of events, visit gsff.org.

A BOUNTY OF BRUNCHES

Instead of just munching decorated eggs and chocolate bunnies on Easter Sunday (April 5), why not take the family out for a hearty meal? Easter brunch is an excuse to gather your group for fresh pastries, seasonal specialties, sparkling cocktails and kid-friendly favorites. Find all of that and more at the spots below, each a former honoree in MONMOUTH’s Readers’ Choice contest. (Visit monmouthmag.com by April 15 to vote in this year’s poll.)

• The Buttered Biscuit, 700 Main St., Bradley Beach, 732.807.4069; thebutteredbiscuitcafe.com

• D’jeet?, 637 Broad St., Shrewsbury, 732.224.8887; djeetcatering.com

• Hudson Café, 25 First Ave., Atlantic Highlands, 732.872.2300; thehudsoncafe.com

• The Iron Whale, 1200 Ocean Ave., Asbury Park, 732.361.5185; ironwhalenj.com

• Meemom’s, 1383 Route 35, Middletown, 732.856.9499; 1825 Route 35, Wall, 732.359.8544; meemoms.com

• My Kitchen Witch, 29 Beach Rd., Monmouth Beach, 732.229.3033; mykitchenwitch.com

• Stax, 130 S. Main St., Marlboro, 732.362.2260; staxbrunch.com

• Sissy’s at the Harbor, 8 Simon Lake Dr., Atlantic Highlands, 732.291.2218

THE

RUNNING

coming, and it’s time to trade This season’s 5Ks, community races are calling all walkers, sprinters into the fresh competition and a little endorphin your sneakers, rally the pavement—what better way longer days and warmer

Bar A Kilt Run & Walk, Patrick’s Day with a 2-mile Bar Anticipation. Registration runsignup.com

14: Shamrock N’ Roll 5K, The Stone Pony, where performance by Brian Kirk info: runsignup.com

St. Paddy’s 5-Mile Race, event takes place in Tighe refreshments, hot dogs and a line. Registration and info: runsignup.com

• April 11: RunAPalooza, Asbury Park. race includes a marathon relay, a half a 5K. Registration and info: runapalooza.org

• April 12: New Jersey Spring Half, Monmouth Battlefield State Park provides backdrop for this half-marathon event, features 10K and 5K races. Registration citytrirace.com

Smooth Moves

Mel Boot marcjacobs.com

Crystorama Lighting Group Esme 9-Light Sputnik Chandelier Ferguson Home, Red Bank, 732.741.0587

In Full Bloom

Petal-inspired designs can bring a fresh dose of spring indoors.

FRIENDS & NEIGHBORS

Helping Women Heal

Interlaken’s Michele Gannon created Mary’s Place by the Sea as a retreat for women with cancer. There they find community.

Cancer is often framed as something one battles. But where do you go for a respite from the “fight”? Mary’s Place by the Sea is such a spot. A stone’s throw from the beach in Ocean Grove, it’s a retreat for women undergoing cancer treatment or within two years post-treatment. Here they receive peace, quiet and holistic support services, from counseling and meditation to oncology massage and yoga.

Founder and executive director

Michele Gannon of Interlaken, originally from Arizona, moved to Monmouth with her husband Paul in 1997. She was named USAToday’s 2025 Woman of the Year for New Jersey and won a Humanitarian of the Year award from the American Cancer Society’s Northeast region in 2024. Before founding Mary’s Place in 2009, she was a flight attendant, a German professor at Monmouth University and a mother, raising three children (now 23, 21 and 18). This March 1 she’ll be a grand marshal in the Belmar Lake Como St. Patrick’s Day Parade.

Where did the idea for Mary’s Place come from?

In January 2009, I had the flu, and my children— 2, 4 and 6—were piled around me, trying to get my attention. I realized how my responsibilities and schedule as a mother stayed the same when I was sick. I had a short-term illness, but there are women with long-term illnesses. I kept thinking: How do women heal if they’re not given the permission and time to really slow down and hit the pause button on their hectic lives? Women come here and have that permission.

Why that focus on women?

When I mentioned the idea to my husband, he said, “Well, if someone is tired, doesn’t she just rest?” I had to explain that women sometimes don’t rest. We’re caregivers, we’re working and taking care of family members.

And where does the name come from?

We’re not a Catholic organization, but Mary’s Place is named for Mary, Jesus’s mother. I’m inspired by her—

she makes me feel and understand the compassion and unconditional love of women.

How else is what you do special?

It’s the time our guests have to build connections. This is an intimate setting—only eight women, max, per retreat. When our guests leave, they often stay in touch, come back together, go on vacations together. They feel they’ve found a whole new community. A moment with a guest that’s stuck with you?

Many years ago, a woman said something that made me realize what a responsibility we have here. She called post-retreat and said, “This is where my healing began.”

A challenge you’ve overcome?

Superstorm Sandy hit when we were a very young organization, still getting our name out there. It devastated business operations at our second location. Printers, computers, everything you can imagine was ruined. We walked into our building and didn’t know what to do. Then, when the electricity was

restored and the post office reopened, there was a letter in our mailbox from the sister of the last guest who’d stayed with us before the storm. That woman had gone home and passed away. Her sister said, “I don’t know what it’s going to take for you to get going again, but you gave my sister a gift. When she passed, she was at peace.” It was our motivation to pick up and rebuild.

How do you deal with the hard parts?

Not very well, to be honest. We meet these women in such a vulnerable state and in such an intimate setting. We get to know and love every one of them, and often their families too. And some of them pass away. Sometimes we need to look around and say, “OK, it’s time to go home.” Being with my family helps.

Your family’s reaction to this?

It’s been a huge part of all our lives. My husband is incredibly supportive, and my children grew up watching this happen. All of my kids are in phases of their lives where they need to make choices about what’s next, and every day I see them reach out to help strangers. I think Mary’s Place modeled that.

A triumph?

Every checkout day. We watch our guests gather and exchange phone numbers, and we see the difference in body language. Shoulders back, heads held high.

How do you spend your free time?

I love working out, going to Pilates classes and baking sourdough bread. Kneading dough is a great outlet—I feel like I’m putting love into every loaf.

Are you excited about grand marshaling the St. Patrick’s Day Parade?

I am! It’s so funny, my husband’s family is incredibly Irish—more so than me. I’m only 17.7 percent Irish, thank you 23andMe. But it’s been great connecting with the community.

Why do people find the sea healing?

I think it’s the open space. The waves are like a heartbeat. I tell every guest to go down to the ocean, take in the majesty of it and imagine throwing whatever emotional baggage she’s carrying into the water.

—Kirsten Meehan

HEALTH NEWS

HEALTH RISKS FOR BABIES OF MOMS WITH EATING DISORDERS

Eating disorders in mothers-to-be are linked to a heightened risk of asthma and wheezing in their children, irrespective of the type of disorder, presence of

LOWERING DIVERTICULITIS RISK

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red and processed meats, regular exercise, not smoking and sticking to a normal weight— is linked to a significantly lower risk of diverticulitis, finds a large longterm study. What’s more, these five components seem to offset the effects of inherited genes, the findings indicate. Diverticulitis occurs when “pouches” develop along the gut and become inflamed or infected in the wall of the large intestine, explain the researchers.

—Gut

osteoarthritis, cycling best function, life, finds exercises may as the Nearly 45 show half of

—The BMJ

TAI CHI TO EASE INSOMNIA

Tai chi, a form of mind-body exercise widely practiced in China, has similar benefits to talking therapy for middle aged and older people with chronic insomnia, finds a recently published trial. Chronic insomnia is one of the most common sleep disorders in older adults and has been linked to increased risks of cardiovascular diseases, mental disorders and cognitive impairment.

—The BMJ

WOMEN 65+ STILL AT RISK OF CERVICAL CANCER

Women aged 65 and above are still at heightened risk of cervical cancer caused by human papillomavirus (HPV), suggest the findings of a large observational study. But most guidelines currently recommend discontinuing screening for the disease in women over 65 if they have had previously normal pap smear tests. However, global cases of cervical cancer have been rising among women in this age group, prompting the researchers to call for a policy rethink.

—Gynecology and Clinical

LIMIT ENERGY DRINK CONSUMPTION

Drinking several energy drinks every day may pose a stroke risk. Doctors noted an otherwise fit and healthy man in his 50s with a daily eight-can habit, who suffered a stroke. Each of the energy drinks contained 160 mg of caffeine, totaling a daily intake of 1,200-1,300 mg caffeine. (The recommended maximum daily intake is 400 mg.)

BMJ Case Reports

—Compiled by Paul Rance Jr.

THAT EXTRA SOMETHING

OUR

DIETS

AREN’T

PERFECT. TAKING A SUPPLEMENT MAY MAKE UP FOR WHAT THEY LACK—BUT KNOW THE RISKS BEFORE YOU POP THAT FIRST TABLET, CAPSULE OR GUMMY.

Most of us try to eat right to give our bodies the nutrients they need. And if we don’t accomplish that task perfectly, we figure, that’s why supplements exist—hundreds of pill bottles in your local pharmacy that promise an extra dose of vitamins or other compounds to compensate for what we ought to eat, but don’t. Most supplements require no prescription, but you do need to bone up on the pros and cons before you take one.

“The problem is that many people don’t eat a balanced diet,” says Swapnil Patel, M.D., a board-certified internist and vice chairman of the Department of Medicine at Jersey Shore University Medical Center in Neptune. “Diets are often low in fruits, vegetables, whole grains and fiber, which can lead to deficiencies. In addition, some people have higher needs for certain vitamins, such as those pregnant, aging or with a chronic illness. Also, certain conditions and medications reduce absorption of things a body needs.” The doctor says: “Any kind of vitamin or supplement is best viewed as a gap filler, not a substitute for a healthy diet.”

A supplement is a broad term that includes things not necessarily essential for your health but that may give you benefit in the short or long term. It can refer, for example, to a multivitamin, a postworkout protein powder or something herbal like turmeric. Says Ibram Atalla, a licensed pharmacist at the Oceanport Pharmacy in Oceanport: “I always remind everyone that many things sold or promoted as supplements are not FDA [Food and Drug Administration] approved. You can’t trust everything you hear a podcaster or see a YouTube video promoting. Read the label, look at active ingredients and, if you’re in doubt, ask a pharmacist or physician.”

Supplements often can be purchased without a

prescription. But they’re still medicine. They can interact with prescription and over-the-counter medications as well as other supplements, and overdoing on one can bring negative consequences. “Vitamin and supplement use should always be discussed with your primarycare physician,” says Dr. Patel. “Supplements need to be used thoughtfully and in a targeted way, based on your individual diet, medical history, medications and risk factors.”

“Always ask if you’re unsure about taking things together,” adds Atalla. “There are many interactions you may not know about, and letting an expert know exactly what’s in your body is always best practice.”

What else do you need to know? MONMOUTH asked our experts about common supplements:

Atalla agrees. “A lot of seniors take calcium supplements,” he says. “We recommend a low dose of about 600 milligrams to start, and people can work up from there. Often, it’s combined with vitamin D to help with absorption. However, if you’re on an antibiotic, wait two to four hours before taking calcium. When taken together, they tax the body and neither works as it should.” Adds Dr. Patel: “If you have a history of kidney stones, avoid taking supplementary calcium.”

Swapnil Patel, M.D., vice chair, Department of Medicine, Jersey Shore University Medical Center

• Calcium. As you may remember from those famous “Got Milk?” ads, this is the building block for strong, healthy bones. “It also plays a critical role in muscle contraction and nerve signaling,” says Dr. Patel. In your diet, calcium mostly comes from dairy products such as milk and cheese. However, “postmenopausal women, older adults with low dietary intake and individuals with osteoporosis or increased fracture risk may benefit from calcium supplements,” the doctor says. “In general, calcium intake should increase after age 50 in women and after age 70 in men, but blood tests are recommended before starting supplementation.”

Ibram

Atalla, licensed pharmacist, Oceanport Pharmacy

• Collagen. Always buzzy in the beauty space, collagen keeps your skin bouncy and supple. “It’s a structural protein that supports the health of skin, joints, tendons and connective tissue,” explains Dr. Patel. Your body produces collagen naturally, but it makes less and breaks it down faster as you age.

“Some adults may notice modest benefits for joint discomfort or skin elasticity when taking collagen,” adds the doctor. Generally, you need to be taking it consistently for a few months before you start seeing improvement.

“Collagen is not considered an essential supplement,” says the doctor.

Atalla says, “It can help with skin, hair and nail health. It can help reduce wrinkles.

But it’s produced in your body and found in meat products—it’s worth considering that you may already be getting enough, and adding more will provide little benefit, though it also won’t hurt you. If someone is interested in trying it, there’s usually no harm.” Something else to keep in mind: These

supplements are usually derived from beef and chicken, so vegans, vegetarians and patients who are allergic to those meats should skip them.

• Coenzyme Q10. Also known as CoQ10, this is an antioxidant your body makes. It helps give you energy and protect your cells. “It’s also good for the heart,” says Atalla, “and it’s really recommended for anyone on a statin.” Statins are drugs that help control cholesterol. They are commonly prescribed, but can also cause muscle pain. “Taking CoQ10 may benefit patients who experience those muscle symptoms,” says Dr. Patel, “though, in general, healthy adults without symptoms generally do not benefit from CoQ10 supplementation.”

“Make sure you mention any heart medication you take when you start out with CoQ10,” says Atalla. “Particularly beta blockers. Both will be more effective if they are taken at separate times, usually by two to four hours.

• Omega-3s. These fatty acids, often taken as fishoil tablets, are superstars for brain and heart health.

(Atalla also likes them for an immune-system boost.)

“Omega-3s have anti-inflammatory properties and can help lower elevated triglyceride levels,” says Dr. Patel. High levels of triglycerides in the blood can increase the risk of heart disease and other illnesses.

The doctor adds: “People with high triglycerides or those who rarely consume fatty fish [such as salmon, sardines or tuna] may benefit from taking this supplement.” One thing to be aware of, he says: “Omega-3s can increase bleeding risk. Those with bleeding disorders should be cautious.” That also means you should avoid mixing it with blood thinners, such as aspirin.

“People don’t always like taking this one because it can smell bad and cause some stomach upset,” says Atalla. “Taking it with a lot of water or with a full meal can help.”

• Iron. Found in red meat; dark, leafy greens and beans, iron plays an important role in making red blood cells. This is a supplement you shouldn’t reach for unless it’s recommended by a doctor.

“While many people need more iron,” says Atalla, “at too high a dose iron is very toxic.”

Dr. Patel agrees: “Iron should only be started when a deficiency is confirmed, because excess iron can cause serious health complications.”

People most likely in need of that supplementation are, he says, “menstruating women, pregnant individuals and those with documented iron deficiency.” Iron deficiency, and the related condition called anemia, is screened for in most standard bloodwork.

If you do need to take a supplement, Atalla says, “take it on an empty stomach and by itself—it can cause some upset if taken with food and can affect the way other medications are absorbed, particularly proton-pump inhibitors and antibiotics. Likely you’ll start off with a low dose and work up as needed.”

• Magnesium. Leafy green vegetables, whole grains and seafood are great sources of magnesium, which can offer you a lot of benefit. “Magnesium supports muscle and nerve function, helps regulate heart rhythm and contributes to bone health,” says Dr. Patel. It can also help ease muscle cramps in the legs. The doctor says, “People with low dietary intake, certain gastrointestinal conditions or symptoms such as migraines or constipation may benefit from supplementation.”

Atalla adds that “many people take magnesium to help them fall asleep. But there are different types of magnesium, so make sure you’re picking the one that targets the issue you want to address.” Magnesium citrate can be used to treat constipation, for instance, while magnesium oxide is used to prevent migraines. Dr. Patel adds a warning. “Be aware,” he says, “that higher doses can cause diarrhea and gastrointestinal discomfort.”

• Probiotics. This supplement consists of live bacteria and yeasts that help maintain the “microbiome” of your body. “Probiotics influence the gut microbiome and can affect digestive health,” says Dr. Patel. Atalla recommends them for people who were just on an antibiotic. “The most common side effects of antibiotics are stomach upset, nausea and vomiting,” he says. “Taking a probiotic ensures that you still have that good bacteria in your stomach and can prevent those side effects. But don’t take it before you take the antibiotic, because then they can sort of cancel each other out. Take it at least two hours after.”

Dr. Patel agrees that “they may be helpful for antibiotic-associated diarrhea,” in addition to helping with “certain cases of irritable bowel syndrome (IBS), depending on the specific strain used.” Probiotics are typically chosen based on symptoms, and their effects are strain-specific—not all probiotics provide the same benefits. Keep an eye on that as you choose one.

• Fiber. This is a mainstay in treating constipation, which is important for more than just comfort. “Fiber is one of the most consistently useful and evidence-supported supplements,” says Dr. Patel. “Many adults may benefit from fiber supplementation because dietary fiber intake is commonly below

recommended levels, particularly in those with constipation, IBS or metabolic disease. Fiber can also help improve digestion, lower cholesterol levels and support blood-sugar control.”

“It’s a great way to regulate your gastrointestinal system if you don’t eat enough fiber-rich foods,” agrees Atalla. “However, it can affect the way many other medications are absorbed, particularly blood thinners and seizure medications. Again, make sure you space out taking them by at least two hours.”

• Vitamin B12. Dr. Patel calls this vitamin “essential for red-blood cell production, neurologic function and DNA synthesis.” Dietary sources of it include fish, meat, poultry, eggs and dairy products, which means that some people are at a higher risk of not getting enough—including, says the doctor, “vegans and vegetarians.” He also says that “older adults and individuals with malabsorption or prior gastric surgery may benefit from supplementation. Deficiency of vitamin B12 can lead to anemia and neurologic complications if untreated.”

Warns Atalla: “Always talk to your provider first with this one, because it really affects your blood flow and blood sugar. It can also interact with blood thinners, blood-pressure medication and many heart medications.”

• Vitamin D. Also called “the sunshine vitamin,” D comes from sun exposure—which means it’s a vitamin many in the Northeast need to consider. “If you work indoors and don’t get enough sun, it’s likely going to be recommended to you,” says Atalla. Dr. Patel agrees. “Vitamin D deficiency is common, and blood testing can help guide appropriate use and dosing,” he explains. “Individuals with limited sun exposure, older adults and those at risk for bone loss may benefit from taking it. It’s necessary for calcium absorption and plays an important role in bone and muscle health.”

“If you lack vitamin D, you feel sluggish and tired. Your whole body feels like it isn’t working correctly,” says Atalla. “If you have a deficiency, adding this supplement really does make a difference in how you feel.”

Each expert offers a parting cautionary note. “Your physician can help determine whether supplementation is necessary, safe and appropriately dosed,” says Dr. Patel. “This should always be a conversation with them.”

“Be careful where you’re buying supplements,” adds Atalla. “If you’re buying online, make sure that it’s from an accredited company and you know what you’re getting.”

THE COAST IS CLEAR

PROTECTING THE SHORELINE AND ADJACENT COMMUNITIES IS A CLEAR PRIORITY, THAT IS, FOR THE NOW 65-YEAR-OLD AMERICAN LITTORAL SOCIETY.

New Jersey, of course, is the Garden State. “But sometimes I think we should call it the Coastal State,” says Danielle McCulloch.

She’s the executive director of the Highlands-based American Littoral Society, and she has some arguments. “Eighty percent of our counties are coastal counties,” she explains. “And even the ones that aren’t coastal are hugely impacted by the Delaware River, the Raritan Bay, our back bays, our marshlands—every part of New Jersey is impacted by water.”

“Littoral” comes from the French word for “coastline,” and the term encompasses any place where a large body of water meets the shore. Founded in 1961 by Lionel A. Walford of the Sandy Hook Marine Lab to bridge the gap in understanding between science and the public, the American Littoral Society is celebrating 65 years of studying, protecting and restoring marine life and habitat. The impact it’s made on Monmouth and the rest of the state has been extraordinary, as has its growth.

“In 1961, we were just an offshoot of NOAA [National Oceanic and Atmospheric Administration], promoting messaging around ocean and fish issues,” says McCulloch. “Now we’re independent, locally focused but broadly working—a lot of the coastal policy you see in New Jersey is something we had some kind of influence on. We extend outside the state as well.” Indeed, it’s worth noting that the organization is not called the New Jersey Littoral Society; it has done projects in New York, Florida and the Mid-Atlantic states, and many of its initiatives have had national impact.

The group has been on the front lines of many of Monmouth’s “coastal resilience” projects, which focus on making sure both ecosystems and communities can stand up to storms, flooding and rough waves. “That’s what sets us apart from other organizations,” says McCulloch. “We’re the doers. We’re involved in lots of research and policy work, but our organization is actively implementing coastal resilience projects and solutions

on the ground. We use nature itself and nature-based solutions to address modern coastal climate issues in ways that benefit fish, wildlife, people and communities.” These projects include ecosystem restorations to create “living shorelines,” which prevent flooding and coastal erosion.

Few are more “on the ground” than Alek Modjeski, known in the organization as “Capt. Al,” who is the American Littoral Society’s Habitat Restoration Program director. He spends most of his time in the field. “We build out habitats,” he explains. “We create living coastlines by building out beaches with sand, reintroducing native plants, building up marsh sills, creating oyster reefs—and these restorations can take a beating. They can stand up to multiple storms a year. It revitalizes the ecosystem, it brings back animal species and it prevents flooding.”

Modjeski’s focus is on the Shark River area. “We did a restoration on South Riverside Avenue in Neptune, for instance. It was 2,050-linear-foot area; it was eroding fast and it was causing a lot of flooding,” he says. “We came in, built it out, added vegetation and sand. There hasn’t been any flooding since. Old-school methods like bulkheading don’t work. These solutions do.”

The nation, says McCulloch, “developed our coastlines fast, before we really understood how these communities would be impacted by the natural systems we developed them on. Superstorm Sandy was a case study for how that made us vulnerable. But now we have more information, and we can use it. We can harness nature, which grows and adapts with the changing sea levels and climate.”

Though the American Littoral Society and people like Modjeski plan and spearhead these projects, they rely on volunteers to help create them—and that’s the other secret to their success. “The first thing we do is get volunteers involved,” Modjeski says. “They help us plant, help us build. And then, afterward, those same people walk their dogs on that restoration every day. They keep

an eye on it and tell us what’s going on. They become the stewards of that restoration.” He adds: “We recently had a huge storm come through the Shark River area. Afterward, people there were sending me pictures of the restorations, saying, ‘Look, it worked. It got a little beat up, but the project did its job.’ There’s nothing more rewarding than that.”

Some volunteers have been working with Modjeski on conservation and restoration projects, be they planting or tagging wildlife, for more than 10 years. “At one point during the South Riverside build, we had the whole community on fiddler-crab watch, because they’re an indicator species—if you have fiddler crabs, you have a healthy marsh,” he says. “And when they started thriving, we knew.”

It’s not only fiddler crabs that are thriving in Neptune. Thanks to the society’s efforts, both horseshoe crabs and bait fish are back, and they draw back herons and other wading birds. The ecosystem is coming back to life and residential areas are flooding less frequently—a win-win. “Our communities are thinking regionally now,” says Modjeski. “This past June, we received a planning grant through the county and state called Resilient NJ. And we brought together the five municipalities that make up the Shark River—Wall, Neptune, Neptune City, Belmar and Avon-by-the-Sea—and brought back the Shark River Round Table to plan for the future together. That hasn’t happened in over 25 years.”

Says McCulloch: “Monmouth is a great place to look at that interaction between human development and a very dynamic, changing shoreline in the face of sea-level rise and climate change. We are a case study for the country at large, which is why we can be so useful advising on other estuaries. Coastal issues aren’t niche. We impact the rest of the state and the rest of America.”

“Things are finally getting done in the world of coastal conservation,” Modjeski insists. “It’s making people pay attention, come alive and try to help. Everyone’s realizing that there’s hope.”

For 65 years, those at the American Littoral Society have been the “doers” of coastal conservation efforts, taking the lead on both planning and implementing “living shoreline” coastal restoration projects that rejuvenate the environment and stop residential areas from flooding.

A Shade That Says ‘Serene’

Pleated Skirt, co-collections.com Carven S/S 26

Every year, as we push deeper into lives dominated by screens and hurried multiple stimuli, designers and creative folk search for visual cues that reflect not just what we see but how we feel. After years of saturated palettes and rich, cozy tones, the folks at New Jersey-based Pantone—recognized by many as a global authority on color—have taken a surprisingly minimalist turn for 2026.

The 2026 Pantone Color of the Year is Cloud Dancer, a soft, airy white that feels more like a breath than a pigment. Far from a stark, clinical bright, this billowy white conveys an ethereal serenity, a visual calm in an everaccelerating world. It symbolizes clarity, quiet reflection and the desire for a fresh start, offering what Pantone describes as a neutral foundation that soothes the mind and opens creative possibilities.

In fashion, Cloud Dancer invites us to step back from noise and excess. shows up beautifully in fluid tailoring, crisp shirting relaxed knits, elevating everyday pieces without overpowering them. head to toe, reads modern and confident. Paired with texture— linen, silk, leather—it feels luxurious. This off-white serves backdrop and a statement: a canvas ideas and a that simplicity speak volumes.

HOT SPRING

WHAT IF YOU COULD GET EXPERT GUIDANCE FROM FIVE LOCAL FASHION MAVENS, EACH ON A DIFFERENT LOOK FOR THE SEASON? (YOU CAN—READ ON!)

The fact that it’s annual doesn’t mean it’s not dramatic. We “spring forward” every March, embrace a later sunset, brush off the mental cobwebs of a long winter and hurry into the warmer months ahead. And what do we wear? A spring wardrobe refresh fills us with hope and excitement for the coming season as we pick out the perfect dress for a Friday night out with friends (we’re dying to eat al fresco again) or the ideal blouse for a warm afternoon errand run (can’t you just feel the sun on your shoulders?).

The good news? The spring offerings for 2026 will carry you from one to the other with ease. These are styles made to live in, created with your lifestyle in mind, effortlessly chic but never overthought. Here, five Monmouth fashion experts share insights on how to wear this season’s trends well and ensure that it’s your best “spring forward” yet—and maybe your most fashion-forward spring.

“Lace and sheer textures are here to stay, and they can add a wow factor to even the simplest outfit. The mistake people make is overthinking how to wear them, when the real key is feeling secure in what’s underneath. The first step is a strong foundation. Invisible shapewear can help sheer styles feel more comfortable and wearable. I usually recommend Commando’s Zone Smoothing collection.”

—Sloane Ginsburg, owner, Endless Waves Boutique, Asbury Park

OUTERWEAR IS IN

“The coat is no longer just a layer; it’s a declaration. The statement coat reflects the broader shift toward personal self-expression, where what you wear communicates your presence long before you speak. Choose a silhouette that speaks to the real life you lead, not the runway. Coats with structure and shape signal authority, while draped silhouettes express a softer, feminine strength.”

—Aleeya Alimuddin, owner, Nocca, Manasquan

GARDEN PARTY

“This year I’m seeing a lot of whimsical, fun floral prints— for example, Lilly Pulitzer is bringing back some older archive prints in that signature green-and-pink palette. It’s all very retro, while still being polished and ladylike. Imagine Jackie Kennedy and style these prints with a pair of Jack Rogers-style sandals. White is the safe color, but I also love them in pinks and greens. For a bolder ‘no-color’ color, go for metallic platinum. It matches everything.”

—Marylouise van der Wilden, owner, Le Papillon, Rumson

Hope For Flowers

SLEEK AND STYLISH

“We are circling back to a slim, straighter, more polished style of denim with less holes or destruction. These silhouettes can be paired with anything from an oversized blazer to a basic tee. But don’t toss your wide-leg, baggy jeans just yet! Try restyling them with something fitted or tailored on top for that same sleek, polished look.”

—Chelsea Delaney, owner, Sadie James Boutique, Fair Haven

AND REFINED

“Sporty chic is one of my favorite trends right now, because it meets women where they are—busy, on the go and wanting to feel confident without sacrificing comfort. My tip: Mix those casual athletic pieces with something elevated, like a structured jacket or statement accessory, to create balance.”

—April Joy Barker, owner, Come What Mae, Farmingdale

Fore All

WHICH BAG IS YOU?

Handbags do double duty, carrying what you need and also completing your look. This season, five styles are hot.

Our favorite personality test: List the things you never leave the house without. What’s your pause-at-the-front-door mental checklist of must-haves? Are you a simple “phone, keys, wallet, sunglasses” woman? (Perhaps you’re headed to the office.) Maybe you add AirPods, lip balm and your water bottle to that list. (On your way to the gym?) Don’t forget the ibuprofen and Band-Aids! (Maybe you’re going out to pick up your kids.) What we carry around with us says a lot about the way we live— and the way we carry it says even more about our style.

This is where the humble purse can do some serious heavy lifting. A seamless marriage of form and function, this accessory does more than hold the objects that get us through the day, though that is Job One. It also expresses your style. Whether your daily checklist is utilitarian and sparse or maximalist and ample, you can pick the bag that speaks to you. Here are five options we love for spring:

Elongated barrel bags

If you like structure, poise and lots of space, this is a trend you’ll love. It’s understated, but also eyecatching and clever—which means it’s incredibly versatile. Pair it with structured denim and cute flats while you run errands and achieve everyday elegance. Pair it with a flowing maxi dress or a peasant skirt and create a pleasing contrast that wouldn’t look out of place on a haute couture runway. And that elongated shape means you don’t need to sacrifice function—keep all your essentials right at your fingertips no matter where you are. Available at demellierlondon.com.

Pop of color

Spring fashion begs for splashes of bright, fun hues, and this season’s offerings invite you to find them in your bags. Bold oranges, deep reds and eye-catching purples have been dominating runways, as has a joyful baby blue that brings to mind ’90s nostalgia and waterfront luxury. Customize this trend to your taste and let your personality shine—if you have a favorite color, now is the time to rep it with pride. Spruce up a neutral look or take a casual denim ensemble to the next level, or coordinate all your accessories with something more daring. Available at us.balmain.com.

Statement hardware Beautiful chains aren’t just for necklaces and bracelets. They’re migrating to other accessories, blurring the line between handbag and jewelry. Perfect for a night-out look or for pushing an everyday outfit into something extraordinary, statement hardware gives you an instant boost of drama and glamour. It also sprinkles unexpected metallic textures and colors into your spring wardrobe. Add it to slacks, a blazer and pumps and you’ll demand attention; let it elevate a classic little black dress and you’ll steal the show. Available at donnakaran.com.

One-handle micro-bags

Super-feminine and always statement-making, this is another style that blends a bag with a bracelet. And you don’t want to sling this one onto the back of your chair—you’re meant to hold it, fiddle with it, draw attention to it and let it speak for itself. (As these styles are almost always ridged and structural, they have a lot to say.) They’re perfect for date nights and nights out when you need only your wallet, phone and lipstick, and rocking one can turn any hallway into the red carpet. Tip: Add it to a pants suit for that extra feminine touch. Available at nordstrom.com.

Slouchy shoulder bags

Ease and comfort rule here. This is a silhouette made to move with you and melt into your body—soft, fluid, relaxed and curved. The easy, over-the-shoulder structure brings to mind the sling bags that have dominated recent years, but the vibe is more elevated and curated, with touchable, plush leathers made to last. Go simple when styling it, with your favorite tee and a more structured jacket. It also looks great on a beach day with a flowing, summery blouse, linen shorts and sandals—and it can hold your sunblock. Available at Madewell, Shrewsbury, 732.530.3514.

STEP UP YOUR STYLE

8 key pieces for this season are items you’ve loved before—but never quite like this.

Illustrations by Stephen M. Vitarbo

This season’s fashion story is less about starting over and more about reimagining the classics with fresh eyes. Familiar favorites return with fresh proportions, modern textures and thoughtful updates that feel both timeless and of-the-moment. Great style, after all, thrives on refinement—finding new ways to wear what we already love.

With our full schedules and plenty of things competing for our attention, getting dressed should feel effortless, not overwhelming. Happily, elevating your look can be as simple as introducing one or two well-chosen pieces that do the work for you. A subtle update, a confident touch and a little joy in the process—sometimes that’s all it takes.

Wide-waisted belts

This accessory is making a bold comeback in 2026, now with a modern twist. Designed for today’s fashion landscape, these belts embrace sustainability with eco-friendly materials such as recycled leather and innovative fabrics. They’re crafted to enhance your natural silhouette, perfectly positioned above the hips to sculpt and define without relying on belt loops. A wide belt can easily pull a look together: Try adding one to a dress to define the waist and instantly make it feel more polished and styled, for instance. Whether layered over flowy tunics, sleek jumpsuits or oversized blazers, wide belts add instant structure and a confident, refined edge.

Head scarf

Wrapped, tied or knotted, head scarves are having a moment. In 2026 they’ve moved beyond retro novelty into the realm of cool-girl styling, showing up everywhere from street style to high-fashion runways.

Among them are fluid silks, graphic prints and unexpected color stories— often sourced secondhand or vintage for a look that feels intentional but not strictly nostalgic. Wear one bandana-style with oversized sunglasses, twist it into a structured headband or weave it directly into a braid for texture and contrast. For maximum impact, tie it under the chin and pretend you’ve come straight out of Paris Fashion Week.

Statement hats

A baseball cap will always have its place, but in spring 2026 statement hats are doing some real style work. A bold headpiece can be more than just a triumphant finishing touch; it can make it look like you tried even when you didn’t. (We all look for ways to elevate a simple outfit or save a bad hair day!) Try a sleek visor, a sculpted bucket hat or a modern fedora: There are no hard rules, only confidence.

Layered double-chain necklaces.

Those perfectly layered necklace looks all over your feed aren’t unintentional— they’re strategic. This year it’s all about intentional stacking, with chains at varied lengths to create movement and dimension. Mix metals, play with texture and balance one statement piece with something finer. Charms, initials and meaningful stones add personality, making a necklace stack something uniquely yours.

Floral print skirts

Yes, flowers are a spring staple, but for this season they’re being styled with a sharper point of view. The key is contrast—balancing soft, romantic prints with clean lines and fitted pieces for an appeal that is bracingly current. Pair a floral skirt with structured pieces like a crisp tee, a tailored button-up or a modern blazer to balance the softness. Finish with espadrilles, flat sandals or sleek booties, depending on the mood. The result feels modern, polished and anything but predictable.

Chunky platform boots

These are no longer a cold-weather holdover; they’re now a year-round style staple. With sleeker soles and more refined silhouettes, today’s versions offer flair without overpowering: They add edge and balance out softer pieces. Style them for spring with denim cutoffs, fluid midi dresses, crisp white jeans or a classic trench for contrast.

Boxy clutch bags

These clutches are stepping out of evening-only territory and into full-on daytime relevance. With clean lines, structured shapes and varied materials—from matte leather to woven textures—these compact bags can make a bold statement. For instance, carry a structured clutch to keep things looking polished but still cool, or use one as a finishing touch for outfits with tailored blazers, wideleg trousers or slip dresses.

Cherry-red accessories

Though Pantone is all about soft white in 2026, Instagram and TikTok users love cherry red. This bold hue provides a pop without going overboard and instantly brightens neutrals makes a look feel fresh. Pair cherry-red accents with neutrals for a chic of color, combine them with other bold tones for a fashion-forward mix or let one standout piece take center stage. Eye-catching, versatile and modern, these accessories one of the simplest, sprightliest to jazz up the impression you make while still checking the “effortless” box.

ESCAPES

GO WHERE THE

Five museums—each in a different nation—showcase the finest of the fashion world, past and present.

“Fashion is the most powerful art there is,” the renowned quote says. “It’s movement, design and architecture all in one.” These wise words come not from a titan of the industry, but from the series of novels and TV shows called Gossip Girl. (Its fictional heroine Blair Waldorf has certainly been a style inspiration for many.) There is a truth to them, though; for many of us, fashion is the form of self-expression and art we interact with most. So isn’t it logical that museums should celebrate fashion—with beautiful garments and the innovators who created them?

Five fashion museums in five countries, here, deserve a visit by the style-minded. The surrounding cities and sights? It’s great to have an excuse to see them too.

GUCCI GARDEN, FLORENCE, ITALY

The museum. Inside the historic Palazzo della Mercanzia (built in the 1300s and restored in 1905), you’ll find a celebration of the history and creative power of one of the world’s most recognizable fashion houses. Gucci Garden was created under the meticulous vision of brand creative director Alessandro Michele, and the space unfolds like an ode to both luxe fashion and the opulent, eclectic maximalism Gucci is known for. Wander rotating exhibits that celebrate iconic pieces and garments (Grace Kelly’s “Flora” scarf, for instance) or get lost in the “Bagology” room, where some 400 handbags in mirrored glass cases take you on a visual journey from 1950 to the present day. See retro advertising campaigns and art from frequent brand collaborators (like Yuko Higuchi). Oh, and the attached Gucci Boutique puts designer clothes and accessories at your fingertips. The city. Florence is an art piece in itself, considered both the birthplace of the Renaissance and a center of the fashion and art worlds today. The Uffizi Gallery holds some of the most recognizable art from the old Masters (Michelangelo, Leonardo da Vinci and Rembrandt, to drop three names), and the Cathedral of Santa Maria del Fiore, an architectural marvel, is one of the world’s largest churches. You’ll find a wealth of luxury hotels to choose from (the Brunelleschi Hotel is nestled within a medieval church and Four Seasons Hotel Firenze is often described as a “Renaissance palace”), to-die-for food (from traditional Tuscany trattorias to high-end modern cocktail bars such as the super-trendy Locale Firenze) and endless historic walking tours to fill your days.

CHRISTIAN DIOR MUSEUM AND GARDEN, GRANVILLE, FRANCE

The museum. Dior is synonymous with elegance, and it revolutionized femininity after World War II with its cinched waists, full skirts and daring silhouettes. Situated on a cliffside with a breathtaking ocean view, this museum is housed within the Villa Les Rhumbs, where Christian Dior (1905–1957) spent his early childhood. The three floors of the house are resplendent with haute couture garments and accessories from Dior’s archives, and the exhibits rotate every year to present the founder’s vision and artistry in new and engaging ways. The villa itself is also a treat, done in Belle Époque style and featuring stunning cliffside gardens, arranged as an English landscape park by Madeleine Dior, Christian’s mother. In the summer, keep an eye out for exclusive perfume workshops.

More information. palazzogucci.gucci.com

The city. If you want the best of France’s breathtaking Normandy seaside, Granville is a good place to start. It’s a dramatic sight, with a raised and fortified headland surrounded by steep cliffs, the Bay of Mont Saint-Michel and jaw-dropping Gothic churches. (Make sure you tour the historic “upper town.”) Take a ferry or charter a sailboat to the nearby Chausey Islands, known for their stunning beaches and abundant bird and animal life. Enjoy some of the best seafood Europe has to offer. (The blue lobster is a must.) For Michelin star dining, check out L’Edulis, which puts a modern spin on regional favorites. For accommodations worthy of this upscale resort spot, look no further than the Hôtel Mercure Granville Le Grand Large, which offers stunning ocean views and direct access to the beach.

More information. musee-dior-granville.com

GLAMOUR IS

MUSEO CRISTÓBAL BALENCIAGA, GETARIA, SPAIN

The museum. In life, designer Cristóbal Balenciaga (1895–1972) had a reputation for uncompromising standards. His structured and architectural designs changed the way the rest of the industry created clothes, and designerentrepreneur Coco Chanel once famously called him “the only couturier in the truest sense of the word; all the rest are simply fashion designers.” The museum dedicated to his legacy meets that standard. The permanent exhibit consists of nearly one hundred historical pieces and garments, each a testament to elegance and style, including the wedding dress of Queen Fabiola of Belgium and dresses designed for actress Grace Kelly. The Cristóbal Balenciaga Foundation’s further 1,200 pieces are exhibited on a rotating basis. Also on display are explanations of the designer’s specific techniques and preferred materials— and the historical context for both. The city. A jewel of the Spanish seaside, Getaria offers much to explore. This spot is known for its gastronomy and food culture, particularly for grilled seafood and txakoli, an acidic, sparkling white wine that pairs perfectly with sea breezes and a bite of fish. Its most lauded restaurant is Elkano, which boasts a Michelin star and has made it onto the World’s 50 Best Restaurants list. Here the fish is grilled on a charcoal grill at the table, right in front of you. If you’re an oenophile, local txakoli vineyards offer tastings and tours. Stroll the beautiful beaches and the working harbor, where fishermen bustle in and out at all hours. Or take a hike up Mount San Antón and enjoy the lighthouse at its summit.

BATA SHOE MUSEUM, TORONTO, CANADA

The museum. You can tell a lot about a person by her or his shoes, and about a culture by its footwear too—from Chinese bound-foot shoes to light sandals created with deserts in mind to clogs designed to crush chestnuts. Inside an award-winning building created by legendary Canadian architect Raymond Moriyama, you’ll find more than a thousand shoes and related artifacts from around the planet and across nearly 4,500 years of history. See a full display of cowboy boots and their history, a deep dive into the work of Italian-French shoe designer André Perugia (1893–1977) and historic footwear through the ages—and that’s just the beginning.

MODEMUSEUM (MOMU), ANTWERP, BELGIUM

More information. cristobalbalenciagamuseoa.com

The city. Toronto is the beating heart of business and culture in the Great White North, the capital of Ontario and a bustling metropolis with endless things to do. For shopping and great bites, wander the Kensington Market, which offers multicultural supermarkets and street food, hole-in-the-wall boutiques, trendy cafes with a thriving arts culture and vintage clothing stores—and eye-popping street art for all to see. Something more high-end? The legendary Bloor-Yorkville district, often called the “Mink Mile,” for storefronts such as those of Chanel, Louis Vuitton, Cartier and Harry Rosen, plus luxury home and lifestyle boutiques and artisanal beauty brands, including bespoke fragrances.

More information. batashoemuseum.ca

The museum. In the mid1980s and ’90s, Antwerp made a big splash in the fashion world with its “Antwerp 6”: Dries Van Noten, Ann Demeulemeester, Walter Van Beirendonck, Dirk Bikkembergs, Dirk Van Saene and Marina Yee. Known for their bold, experimental and avant-garde styles (eclectic prints, saturated colors and incorporating sportswear silhouettes into couture are a few examples), these designers pushed forward the wild fashion of the ’80s and put their city on the map. The ModeMuseum was originally designed to honor them, and you can walk through a full, curated exhibit of their best work. You’ll also find garments and pieces by a wealth of contemporary designers, often with an emphasis on the Belgian and always with a slant toward the daring, the avant-garde and the under-represented voice. (Palestinian embroidery is on display now.)

The city. Rich in history and culture and resplendent in beautiful architecture (gothic, neoclassical and Art Deco all blend together on these streets), Antwerp is often overlooked in favor of the more instantly recognizable European metropolises, and that’s a shame; there’s much to love here. If you’re up for another museum visit after MoMu, the PlantinMoretus is the only museum in the world that is also listed as a UNESCO world heritage site. Housed in a 16th-century mansion, it’s home to the world’s oldest printing press. The city’s nightlife is upscale and sophisticated—look for swanky jazz bars (De Muze has been pulling crowds since the ’60s) and speakeasy-style cocktail bars. (Dogma Cocktails is cozy, and the drinks are always unexpected.)

More information. momu.be

—Kirsten Meehan

On The Green

These delicious, spring-ready dishes prove that vegetables can be the main event.

CREAMY POLENTA WITH SPRING VEGGIES

Yields 2 servings

INGREDIENTS

Polenta:

21/2 cups water

1/2 cup dry polenta or cornmeal

3/4 tsp. salt

1 tsp. granulated onion powder (or garlic powder)

1/4 tsp. pepper (white pepper is nice )

2–3 Tbs. olive oil (or butter, or 1/4 cup goat cheese)

Gremolata:

1 bunch flat-leaf parsley, finely chopped

2 garlic cloves, finely minced zest of one lemon

2 tsp. lemon juice

1/2 cup olive oil

1/4 tsp. salt

1/4 pepper, more to taste pinch of chili flakes, optional

Spring Veggies:

1 cup morel mushrooms (brush them clean, don’t wet)

1 cup porcini mushrooms (brush them clean, don’t wet)

2 cups asparagus, tough ends removed, cut into 1- to 2-inch slices

1 cup fiddlehead ferns handful pea shoots other veggie options: cremini mushrooms, spring peas, snow peas, english peas, edamame, green beans

1 Tbs. olive oil

1 shallot, chopped

2 Tbs. sherry wine, white wine or water salt and pepper, to taste

1 tsp. fresh thyme (or tarragon)

DIRECTIONS

Bring water to boil in a medium pot. Season with salt, pepper and spices. Once it’s boiling, gradually whisk in the cornmeal, bring to a simmer, cover and turn heat to low. Mix again in 10 minutes. Then cook for another 10 minutes (20-25 minutes total). Stir in the olive oil, butter or goat cheese. Turn heat off.

While the polenta is cooking, make the gremolata. Place chopped parsley, garlic, zest, lemon juice, olive oil, salt and pepper in a small bowl. Stir and taste, adding more lemon juice if you like. For a looser consistency, add a little more oil. Add a pinch of chili flakes for heat. Set aside.

Sauté the veggies. Cut veggies into bite-sized pieces. In a large skillet, heat oil over medium heat. Add mushrooms first, and sauce until just tender, 4-5 minutes. Add shallot and other veggies. Season with salt and pepper and stir often. Lower heat and take your time, cook about 5 minutes until al dente, or just fork tender. Give a splash of wine or water, turn heat up to medium to help cook off the wine. Taste, adjust salt, remembering the gremolata will add a lot of flavor, so keep the veggies simple. If you have very thick asparagus, or larger pieces of veggies, you could cover the pan for a few minutes to lightly steam them, being careful not to overcook or you may lose their lovely color. If using pea shoots as the garnish, make a well in the center of the pan and lightly sauté them (keeping them separate).

Assemble 2 bowls or make one large platter or bowl and serve it from there.

If polenta has thickened too much, reheat it, whisking in a little splash of water, until loose and creamy again. Retaste for salt. Pour polenta into bowls, top with a mound of the veggies, then top with optional pea shoots. Spoon the flavorful gremolata around the veggies, over the polenta.

“Topping creamy polenta with a variety of veggies helps to increase the nutritional value. Mushrooms are particularly beneficial in supporting brain health. They also contain nutrients that help balance our immune response. Be

sure to use the stems, as they contain fiber, and cooking mushrooms helps us to better absorb some of the nutrients. This dish would also pair well with grilled chicken sausage.”

—Michele Peters, registered dietitian nutritionist, Middletown

TASTES

ASPARAGUS RISOTTO

Yields 4 servings

INGREDIENTS

1 bunch asparagus

1 large leek (or white onion, diced)

4 Tbs. olive oil, divided

4 garlic cloves, rough chopped

1 cup Arborio rice

1/4 cup white wine, optional 31/2 cups hot vegetable broth

1/2 cup basil leaves (or sub flat leaf parsley)

1 lemon, zest and juice to taste 1/2 tsp. salt, more to taste 1/4 tsp. pepper

DIRECTIONS

Bring a small pot of salted water to boil on the stove to blanch asparagus.

Prep the asparagus: Cut the fibrous ends off the asparagus and discard. (You can tell where this is by breaking an end off with your fingers, usually about an inch from bottom. Then using this as a guide, cut the rest to match. Toss all the fibrous ends.) Cut the pretty tips off (about 11/2 inches) and set them aside. Cut the “middles” into 1-inch pieces. Take 11/2 cups of the “middles” and set aside (to blanch and blend into a creamy asparagus sauce). We will stir this risotto at the end. Add any remaining “middles” to the tips pile and keep these set aside. So you’ll have two piles of asparagus, 11/2 cups of the “middles” and one with the tips and leftover middles.

Make the asparagus puree: In the small pot of boiling water, blanch the 11/2 cups of asparagus “middles” (without the tips) until tender and vibrant, about 5 minutes, depending on size. Drain, and reserve 1 cup of the cooking liquid. Place both in the blender. Add 2 tablespoons olive oil and basil leaves and blend until silky smooth. (Alternatively, use an immersion blender.) Set this aside to add to the risotto at the end.

Start risotto: Thinly slice leeks into half-moons, and rinsing away any dirt, strain. (Rinsing will

also help prevent them from scorching.) Heat 2 tablespoons olive oil in a pot or dutch oven over medium-low heat. Add leeks and garlic and sauté until softened and fragrant.

Add Arborio rice and stir to coat, one minute. Deglaze with white wine (if using) and cook the wine off. Add 1 cup hot veggie broth, scraping up any browned bits, bring to a gentle simmer over med-low heat stirring occasionally, until the rice absorbs all the broth. Continue adding the hot broth 1 cup at a time, letting the rice absorb it slowly each time, stirring often. Keep in mind you may not need it all because you will be adding the asparagus puree at the end. At the same time that you add the last 1/2 cup of broth, add the fresh asparagus tips, letting them cook in the risotto 3 minutes or so. At this point, rice should be creamy yet slightly al dente.

Combine: Stir in blended asparagus “puree,” add the salt, pepper, a squeeze of lemon juice and taste. Adjust salt, pepper and lemon to taste. (Pecorino will add more depth and flavor here.) Heat gently over low heat letting it thicken a bit if you like, but taking care not to cook too long here, or you’ll lose the vibrant color.

Divide among bowls, garnish with pecorino cheese, lemon zest and chili flakes or a drizzle of the optional leek oil.

“Asparagus pairs well with creamy risotto, adding a slight crisp contrast. This quintessential spring veggie provides natural prebiotic fibers that help nourish our microbiome and keep our gastrointestinal tract balanced. Serve the risotto with sauteed scallops or shrimp tossed with some chopped fresh herbs.”

—Michele Peters, registered dietitian nutritionist, Middletown

Holy Smoke!

The classic Old Fashioned gets a dark, smoldering twist that’s rich, aromatic and intensely flavorful.

SMOKED OLD FASHIONED

Makes: 1 serving

INGREDIENTS

2 oz. 110- to 115-proof bourbon, barrel strength preferred ½ oz. demerara simple syrup

1 dash Angostura bitters

2 dashes Hella Bitter

Smoked Chili toasted orange peel, for garnish smoked cinnamon stick, for garnish

DIRECTIONS

Combine bourbon, simple and bitters in a mixing glass and add ice. Stir well to combine and strain into an Old Fashioned glass with a large cube of ice. Express the orange peel over the top of the cocktail and enjoy.

RESTAURANT REVIEW

Italian Warmth

Marlboro’s new Amorina proves that a comforting environment makes great food even greater.

Some nights call for Italian food that does more than fill you up—it hugs you back. That was exactly the mood my girlfriend and I were in. We were looking for something comforting, authentic and heartfelt on a frigid February evening. We could’ve settled for one of our go-to places, but a couple of sparkling online reviews led us to Amorina, which had recently opened in a small Marlboro shopping plaza.

And, boy, we found a place that not only serves Italian food—it takes care of you too. The hospitality set the tone from the moment we walked through the doors. The staff was welcoming without being overbearing, warm without being scripted. We got the sense that they genuinely wanted us there, and that feeling put Amorina a step ahead before a single plate hit the table.

We browsed the menu and just about had our order straight—that is, until owner Joe Pisacreta visited our table to tell us about the specials. My ears perked, my eyes widened and my mouth watered with each description, so I knew I had to tweak my order just a bit.

After toying with the idea of hot appetizers such as stuffed eggplant rollatini or mussels marinara, we switched gears and went with something cold: the burrata plate from the list of specials. The dish, similar to the cold antipasto from the regular dinner menu, featured a gorgeous mound of burrata with a variety of other small, flavorful bites. The fresh, creamy cheese was delicious on its own, but my taste buds enjoyed it even more when I combined it with roasted red peppers and eggplant. My girlfriend relished each bite as well, though she favored the burrata with white beans and zucchini. It was clear that the app was a hit regardless of taste preference, and it was the ideal opening act that immediately raised our expectations.

For entrées, we split our focus between the regular menu and the specials, and that turned out to be the right move. My girlfriend had the linguini marechiara paired with a side of broccoli rabe. This offering delivered everything you want from a seafood pasta: bright, briny flavors, perfectly cooked

linguini and a light marinara sauce that tasted like it had been simmered with patience and pride. While other Italian restaurants skimp on the amount of seafood, Amorina was more than generous, piling tender calamari, shrimp, mussels, clams and octopus on top of the pasta. The broccoli rabe was a standout in its own right—slightly bitter, perfectly tender and a flawless companion to the linguini. Perhaps there was a bit too much butter, though I know many diners prefer this veggie with that flavoring.

Then came the star from the specials menu: lamb shank over spinach, served with a side of pasta topped with what can only be described as an unbelievable lamb ragù. The lamb was fall-off-the-bone tender, rich without being heavy, and deeply comforting. Don’t be shy if you instinctively want to let out an audible “Mmm!”—I surely didn’t hold back. As for that ragù? It was the kind of sauce you keep thinking about long after the plate is cleared—slow-cooked, deeply savory and packed with flavor that clearly came from time and care, not shortcuts.

Just when we thought the evening couldn’t get any better, dessert arrived. A decaf affogato—simple, elegant and executed beautifully. The contrast of hot espresso over cold, creamy gelato was the perfect ending: indulgent, satisfying and just light enough to leave us smiling instead of stuffed.

Amorina doesn’t try to reinvent Italian food; it honors it. Between the heartwarming dishes, the attentive and genuinely kind service and the overall feeling that you’ve stumbled into a neighborhood gem, this is the kind of restaurant you return to again and again. (After several visits from Pisacreta’s wife, Colleen, during our meal we almost felt like family.) We came looking for comfort, and Amorina delivered it—warm plates, full hearts and all.

—Darius Amos

Where To Eat

Getting three squares a day has never been easier—Monmouth County is home to a selection of restaurants diverse enough to satisfy all of your cravings.

ASBURY PARK

Heirloom at

The St. Laurent

408 7th Ave. 732.795.2582 thestlaurent.com

Iron Whale

1200 Ocean Ave. 732.361.5185 ironwhalenj.com

Moonstruck 517 Lake Ave. 732.988.0123 moonstrucknj.com

Pascal & Sabine

601 Bangs Ave. 732.774.3395 pascalandsabine.com

Porta 911 Kingsley St. 732.776.7661 pizzaporta.com

Robinson Ale House

1200 Ocean Ave. N. 732.774.1400 therobinsonalehouse asburypark.com

Stella Marina Restaurant & Bar 800 Ocean Ave. 732.775.7776 stellamarinarestaurant.com

Taka 660 Cookman Ave. 732.775.1020 takaasburypark.com

Talula’s

550 Cookman Ave. 732.455.3003 talulaspizza.com

ATLANTIC

HIGHLANDS

Copper Canyon

51 First Ave.

732.291.8444 thecoppercanyon.com

Harborside Grill

40 First Ave. 732.291.0066 theharborsidegrill.com

Kunya Siam Thai Restaurant

99 First Ave. 732.291.2397 kunyasiam.com

On The Deck

10 Simon Lake Dr. 732.872.1424 onthedeckrestaurant.com

AVON-BY-THE-SEA

Clementine’s

306 Main St. 732.988.7979 clementinesavon.com

Seed to Sprout 410 Main St. 732.774.7333 seedtosproutnj.com

BELFORD

Belford Bistro 870 Main St. 732.495.8151 belfordbistro.com

Naples Pizzeria 872 Main St. 732.787.9479

BELMAR

10th Ave. Burrito Co 801 Belmar Plz. 732.280.1515 tenthaveburrito.com

Anchor Tavern

713 Main St. 732.280.2266 anchortavernnj.com

Boathouse Bar & Grill

1309 Main St. 732.681.5221 boathousebarandgrill.com

Brandl 703 Belmar Plz. 732.280.7501 brandlrestaurant.com

Federico’s 700 Main St. 732.681.6936 federicospizza.com

La Dolce Vita

400 Ocean Ave. 732.749.3177 ladolcevitanj.com

Pig

BRADLEY BEACH

The Buttered Biscuit

700 Main St. 732.807.4069 thebutteredbiscuitcafe. com

The Elbow Room 416 Main St. 732.898.6860 elbowroomnj.com

BRIELLE

Due Amici 420 Higgins Ave. 732.528.0666 dueamicibriellenj.com

La Mondina 110 Union Ave. 732.612.8331 lamondinabrielle.com

The Pig and Parrot Sandbar 201 Union Ln. 732.528.7750 thepigandparrot.com

Shipwreck Grill 720 Ashley Ave. 732.292.9380 shipwreckgrill.com

EATONTOWN

All Seasons Restaurant 176 Wyckoff Rd. 732.542.9462 allseasonsrestaurant.net

ENGLISHTOWN

Rosalita’s Roadside Cantina 180 Rte. 9 732.617.0099 rosalitasnj.com

FREEHOLD

618 Restaurant 618 Park Ave. 732.577.0001 618nj.com

Aarzu Modern Indian Bistro

30 E. Main St. 732.333.0933 aarzu.com

Court Jester 16 E. Main St. 732.462.1040 courtjesternj.com

El Meson

40 W. Main St. 732.308.9494 elmesoncafe.com

Federici’s Family Restaurant

14 E. Main St. 732.462.1312 federicis.com

Marmara Mediterranean Cuisine

3710 Rte. 9 732.808.2727 marmaracuisine.com

Metropolitan Cafe

8 E. Main St. 732.780.9400 metrocafenj.com

Tommy’s Tavern + Tap

3492 Rte. 9 732.543.0053 tommystavernandtap.com

Tre Pizza Pasta Beer Garden 611 Park Ave. 732.751.4422 trepizzanj.com

HAZLET

Neil Michael’s Steakhouse 1104 Rte. 36

732.217.3626 neilmichaelsteak house.com

Yesterday’s Restaurant

3153 Rte. 35 732.264.3777 yesterdaysnj.com

HIGHLANDS

Bahrs Landing 2 Bay Ave. 732.872.1245

bahrslandingnj.com

Proving Ground

56 Shrewsbury Ave. 732.872.2266 theprovingground.com

HOLMDEL

Palumbo’s 24 Ayers Ln. palumbospizza35.com 732.671.8820

KEYPORT

Drew’s Bayshore Bistro 25 Church St. 732.739.9219 drewsbayshorebistro.com

LONG BRANCH

21 A On Broadway 202 Broadway 732.483.6967 21aonbroadway.com

Avenue 23 Ocean Ave. 732.759.2900 avenuelongbranch.com

Charley’s Ocean Grill 29 Avenel Blvd. 732.222.4499 charleysoceangrill.com

Mar Belo 611 Broadway 732.870.2222 marbelorestaurant.com

McLoone’s Pier House 1 Ocean Ave. N. 732.795.3493 mcloonespierhouse.com

Rooney’s Oceanfront 100 Ocean Ave. N. 732.870.1200 rooneysocean.com

Sirena Ristorante 27 Ocean Ave. N. 732.222.1119 sirenaristorante.com

MANALAPAN

Anemos Greek Cuisine

333 Rte. 9 732.414.6590 anemosgreekcuisine.com

Cholula Restaurant 24 Wilson Ave. 732.786.0080 cholularestaurant englishtown.com

Manalapan Diner 48 Rte. 9 732.462.7165 manalapandiner.com

Nonna’s Citi Cucina

190 Rte. 9 N. 732.536.9050 nonnasnj.com

Peking Pavilion 110 Rte. 33 732.308.9700 pekingpavilion.com

MANASQUAN

Blend on Main

152 Main St. 732.223.0030 blendonmain.com

Harpoon Willy’s 2655 River Rd. 732.223.8880 harpoonwillys.com

The Salty Whale And Guesthouse 390 E. Main St. 732.592.3344 thesaltywhale.com

Squan Tavern 15 Broad St. 732.223.3324 squantavern.com

MATAWAN Buttonwood Manor 845 Rte. 34 N. buttonwoodmanor.com

MIDDLETOWN

MJ’s Restaurant Bar & Grill 1005 Rte. 35 732.796.1400 mjsrestaurant.com

Neelam Exotic Indian Cuisine 1178 Rte. 35 S. 732.671.8900 neelamindiancuisine.com

NEPTUNE Il Posto 1129 Fifth Ave. 732.775.4823

Molinari’s 312 W. Sylvania Ave. 732.775.7733 molinarisrestaurant.com

Pete & Elda’s 96 Woodland Ave. 732.774.6010 peteandeldas.com

OCEAN

Illiano’s 933 W. Park Ave. 732.493.2003 illianosrestaurant.net

Piccola Italia 837 W. Park Ave. 732.493.3090 piccolaitalianj.com

RED BANK

26 West On The Navesink

26 W. Front St.

732.383.5664 26westonthenavesink.com

Birravino

183 Riverside Ave.

732.842.5990 birravino.com

B2 Bistro + Bar

141 Shrewsbury Ave.

732.268.8555 b2bistro.com

Char Steakhouse

33 Broad St.

732.450.2427 charsteakhouse.com

Danny’s 11 Bridge Ave. 732.741.6900 dannyssteakhouse.com

JBJ Soul

Kitchen

207 Monmouth St. 732.842.0900 jbjsoulkitchen.com

Juanito’s Restaurant

159 Monmouth St. 732.747.9118 juanitosredbank.com

Kitch Organic

75 Leighton Ave.

732.471.5400 kitchorganic.com

Molly Pitcher Inn

88 Riverside Ave. 732.747.2500 themollypitcher.com

Muang Thai Restaurant

7 E. Front St. 732.741.9999 muangthairedbank.com

Nicholas Barrel & Roost 160 Rte. 35 S. 732.345.9977 barrelandroost.com

Patrizia’s

28 Broad St. 732.741.5555 patrizias.com

Pazzo MMX

141 W. Front St. 732.747.4551 pazzoredbank.com

Teak

64 Monmouth St. 732.747.5775 teakrestaurant.com

RUMSON

Barnacle Bill’s 1 First St. 732.747.8396 barnaclebills rumson.com

Giorgia 102 Ave. of Two Rivers 732.741.3880 ristorantegiorgia.com

River Pointe Inn 132 E. River Rd. 732.530.6590 riverpointeinn.com

Salt Creek Grille 4 Bingham Ave. 732.933.9272 saltcreekgrille.com

Undici 11 W. River Rd. 732.842.3880 undicirestaurant.com

Victory Park Tavern

21 W. River Rd. 732.842.6205 victoryparktavern.com

SEA BRIGHT

Anjelica’s 1070 Ocean Ave. 732.842.2800 anjelicas.com

Eventide

Grille

1400 Ocean Ave. N. 732.530.1414 eventidegrille.com

The Rum Runner

816 Ocean Ave. 732.842.2894 mcloonesrumrunner.com

Tommy’s Tavern + Tap

1030 Ocean Ave. 732.842.5044 tommystavernandtap.com

SEA GIRT

Fratello’s 810 The Plaza 732.974.8833 fratellosnj.com

SHREWSBURY

Americana Diner

1160 Rte. 35 S. 732.542.1658 americanadiner.net

Bayroot 555 Shrewsbury Ave. 732.747.3444 bayrootmarket.com

D’jeet

637 Broad St. 732.224.8887 djeetcatering.com

SPRING LAKE

Amelia’s By The Sea 1505 Ocean Ave. N. 732.769.5700 ameliasbythesea.com

Spring Lake

Tap House

810 Rte. 71 732.282.1530 springlaketaphouse.com

St. Stephen’s Green Publick House 2031 Rte. 71 732.449.2626 ssgpub.com

Whispers 200 Monmouth Ave. 732.974.9755 whispersrestaurant.com

WALL

Meemom’s 1825 Rte. 35 732.359.8544 meemoms.com

Whispers, Spring Lake

Mossuto’s Market & Cafe 2029 Rte. 35 S. 732.449.8058 mossutosmarketnj.com

Shogun Legends

1969 Rte. 34 732.449.6696 shogunlegends.com

Oak Hill Academy

Imagine your child’s future at Oak Hill Academy - one of the finest independent schools for students in grades PreK-8 located on a beautiful 20 acre campus in Lincroft. Oak Hill’s intention is to provide a student centered curriculum that emphasizes strong communication, problem solving, and computational skills. Students participate in a wide variety of after school activities, clubs, sports, and academic enrichment classes in order to broaden their interests and support their learning. Students develop positive social and emotional traits in a caring and engaging environment. Graduates gain acceptance and excel at many premiere high schools.

347 Middletown-Lincroft Rd., Lincroft, NJ

732.530.1343 | www.oakhillacademy.com

Ranney School

At Ranney School, we know and value every child to inspire them to reach their highest potential at every stage of their educational journey. Ranney is an Age 3 through Grade 12 independent, co-ed, secular college preparatory school located in Tinton Falls. From our youngest learners to those looking ahead to college, Ranney students are prepared, challenged, and encouraged as individuals. Ranney offers an innovative curriculum and robust student life. Each student is supported by a team of educators and a nurturing community to pursue all of their passions.

235 Hope Rd., Tinton Falls, NJ

732.542.4777 | www.ranneyschool.org

HAPPENINGS

Be There

From amazing musicals to fantastic parades to the cutting edge of film, you’ll find it all this month in Monmouth.

MARCH 8

Head over to Brookdale Community College in Lincroft and step into the swing era at CABARET CAFÉ. Enjoy coffee, tea and cake while taking in an intimate evening of swing music with Barbara Baron, vocalist for the Brookdale Big Band, in addition to Brookdale professors on bass and guitar. The fun starts at 2 p.m. For tickets and more, see brookdalecc.edu.

MARCH 14

Real men, of course, wear kilts—and wearing one means you can run in one. Prove it at the LAKE COMO BAR A KILT 2 MILE RUN/WALK, which benefits the Belmar Lake Como St. Patrick’s Day Parade. Afterward, celebrate with other competitors at Bar Anticipation for a free buffet and musical performances. For registration, start times, details and the best place to buy a kilt, see runsignup.com.

MARCH 15

Kings of Celtic music THE IRISH TENORS stop by Red Bank’s Count Basie Center for the Arts for a show filled with the rolling green hills of Ireland. Take in folk standards from throughout history, all presented with the full-bodied sound of symphonic backing and harmony. at 6 p.m., tickets and check out

MARCH 15

Embrace the luck of the Irish at the annual FREEHOLD BOROUGH ARTS COUNCIL’S ST. PATRICK’S DAY PARADE in Freehold. The parade steps off at noon, and the whole route is filled with fun and Irish tradition. Take in pipe bands, dancers and community groups, and then over to the Freehold Elks Lodge for a celebration with corned beef sandwiches, fun drinks, live music and great company. For even more information, see downtownfreehold.com.

MARCH 15

Molly Pitcher is one of the most legendary heroines of the American Revolution, famous for carrying water from a well to soldiers during the Battle of Monmouth and for taking her husband’s place at a canon when he fell. The Friends of the Monmouth Battlefield host a TOUR OF POSSIBLE SITES OF MOLLY PITCHER’S WELL, where you will explore the heart of the battlefield and learn more about both legend and real history. This event starts at 1:30 p.m. For more information, check out friendsofmonmouth.org.

MARCH 16

At Skinny Flowers Brewing in Oceanport, you can take part in some fun and friendly competition at TRIVIA NIGHT Show off your knowledge, team up with your friends (or compete against them!) and enjoy some seriously good brews while doing it. The fun starts at 6:30 p.m. For more information (and a full tap list), head on over to skinnyflowersbrewing.com.

MARCH 19–29

For a musical of biblical proportions, look no further than the Spring Lake Community House and Theater, which is staging JESUS CHRIST SUPERSTAR One of Andrew Lloyd Webber’s best-loved scores, this rock opera reimagines the final days of Jesus through a bold modern lens and unforgettable rock music. Multiple shows are available, including matinees. For tickets and more, see springlaketheatre.com.

MARCH 20-29

What a way to make a living!

The dynamic 9 TO 5: THE MUSICAL comes to the Algonquin Arts Theatre in Manasquan. Featuring an unforgettable score by Dolly Parton, this comedy follows three women as they team up to turn the tables on their tyrannical boss. Stop by for nonstop laughs. Multiple seatings are available, including matinees. For tickets and a detailed schedule, see algonquinarts.org.

MARCH 28

MARCH 26-29

THE GARDEN STATE FILM FESTIVAL returns to Asbury Park for another year. This event gathers thousands of creative professionals, emerging talent, industry leaders and passionate film enthusiasts for a fourday celebration of the best of movies—and the best of New Jersey. Come see new movies, listen to artist talks, stop by happy hours, attend meet-and-greets and much more. For further information, check out gsff.org.

MARCH 26

Australian indie rockers LAST DINOSAURS come to the iconic Stone Pony in Asbury Park on the 10-year anniversary tour for their album Wellness This show will include a full playthrough of the album, including dancefloor staple track “Apollo.” Expect wall-to-wall energy, nostalgia and a guaranteed good time. The show starts p.m. For tickets and more information, head on over to

See the wonders of the sea with a SEAL AND WINTER WATERFOWL WALK, hosted by the American Littoral Society in Highlands. Let an expert guide you on an exploration of the shores to catch a glimpse of the waterfowl and seals that spend the colder months here. See some incredible views, learn some new facts and get to know our animal neighbors. Remember to check the weather and dress appropriately. The walk begins at 10:30 a.m. For more, see littoralsociety.org.

MARCH 31

At Long Branch’s Monmouth University, you can learn all about PYSANKY, or Ukrainian egg decorating. An expert will teach you about the history and traditions surrounding Pysanky, demonstrate how to create one and then set you up with materials, including eggs, wax and dyes, independent practice session. sure to create and take home masterpiece! No prerequisite skills required. For registration and more information, head over to monmouth.edu.

Gatherings

Monmouth residents always show up to support their friends and neighbors.

1. BOYS & GIRLS CLUBS OF MONMOUTH

The Jersey Shore Masters swimmers raised more than $1,000 for the Boys & Girls Clubs of Monmouth County. The swimmers raised funds by doing laps in the pool during their annual New Year’s Day event.

2-3. ARC OF MONMOUTH

The Arc of Monmouth held its Winter Glow Gala. During the program, the group honored Senator Vin Gopal, recipient of the Pinnacle Award for Philanthropy, and Frank Brusco, for their leadership and dedication to the Arc’s mission.

4-5. MARY’S PLACE BY THE SEA

Mary’s Place by the Sea held a holiday benefit concert with country singer Jessica Lynn at the Pollak Theatre, raising over $65,000. Featuring local dancers, the event helped Mary’s Place in its mission of providing wellness retreats and services for women with cancer at no cost.

6-7. EASTERN MONMOUTH CHAMBER OF COMMERCE

The Eastern Monmouth Chamber of Commerce held its annual holiday party at the historic Dublin House. Members had the chance to reconnect with fellow members and make new connections for 2026.

8. JBJ SOUL KITCHEN Red Bank-based

JBJ Soul Kitchen welcomed Donna and Bob, who traveled all the way from Boston to deliver backpacks they thoughtfully put together. Each was filled with essential items to support food pantry guests during the Code Blue season.

9. YMCA JERSEY SHORE

The YMCA Jersey Shore held its 7th Annual YMCA Dr. Martin Luther King, Jr Commemoration. During the event, the organization recognized Teena Lomack, director of The Feast NJ Heartwarming Center, as the Community Champion honoree.

A MONMOUTH MOMENT

“On a milder winter day, I took my son, who was visiting from Arizona, to the iconic Asbury Park boardwalk. It’s one of my favorite places. I love to people watch and listen to the sounds of the ocean. I saw two people who seemed to be enjoying this space as much as I do, and I needed to take the picture. I love the mood of it—simple, but impactful.

—Claudia Stadtmauer, Aberdeen

Send us your Monmouth Moment! Email your photo and a short description to rita.guarna@wainscotmedia.com.