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DECEMBER 2025

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W I C H I T A L A R G E B OY S W R E S T L E R S T O WA T C H 106 - Teague Munson, Ark City 106 - Zachary Siatka, Maize 113 - Alejandro Dieguez, Derby 113 - Oscar Gauna, Goddard 113 - Cooper Smith, Maize 113 - Wade Subbs, Newton 120 - Zackry Mosier, Ark City 120 - Kaston McElwain, Goddard 120 - Reese DeMoss, Maize 126 - Kolby Quint, Ark City 126 - Jackson Hermann, Bishop Carroll 126 - Anthony Guebara, Maize 126 - Covell Nichols, Wichita Heights 132 - Harrison Glover, Goddard 138 - Conner Landers, Bishop Carroll 138 - Vincent Rosas, Maize 144 - Owen Newell, Bishop Carroll 144 - Malachi Rothenberger, Eisenhower 144 - Talon Verbeck, Maize 144 - Joshua Kerr, Maize South 150 - Kolton McElwain, Eisenhower 150 - Maxwell Kerr, Maize South 157 - Cooper Harris, Hutchinson 157 - Phillip Bowers, Wichita Northwest 165 - Max Harris, Hutchinson 165 - Adrian Monaco, Kapaun Mount Carmel 190 - Cason Horton, Newton 265 - Beau Young, Valley Center

Vincent Rosas Maize

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W I C H I T A S M A L L B OY S W R E S T L E R S T O WA T C H

113 - Luke Martin, Andale 126 - Luke Seiler, Andale 126 - Brayden Luinstra, Augusta 132 - Judd Eck, Andale 132 - Axton Vice, Bluestem 138 - Sebastian Bentley, Rose Hill 144 - Sammy Hershberger, Buhler 150 - Tristen Cox, Andale 157 - Thunder Page, Rose Hill 165 - Leven Jones, Rose Hill 175 - Ethan Eck, Andale 175 - Vohn Williams, Chaparral 215 - Carter Green, Douglass

Leven Jones Rose Hill

WICHITA LARGE GIRLS WRESTLERS TO WATCH

Courtney Nye Kapaun Mount Carmel

100 - Elaine Rhea, Campus 100 - Hailey Estrada, Kapaun Mount Carmel 100 - Krislynn Martinez, Maize South 105 - Brookelyn Treaster, Newton 115 - Celina Urusquieta, Maize South 115 - Avery Hinojos, Newton 110 - Reanna Spangler, Goddard 120 - Presley Beard, Derby 120 - Reese Anderson, Wichita North 125 - Courtney Nye, Kapaun Mount Carmel 130 - Jaeann James, Newton 130 - Karen Gonzalez, Wichita Southeast 135 - Madalynn Fritschle, Bishop Carroll 135 - Emma Vogel, Derby 135 - Grace Hare, Kapaun Mount Carmel 140 - Bella Green, Kapaun Mount Carmel 140 - Scarlett Yeager, Maize 140 - Ryah Bristol, Newton 155 - Kyrah Martinez, Eisenhower 155 - Tynsley Leonard, Maize 170 - Chloe Spears, Derby 170 - Olyvia Besco, Kapaun Mount Carmel 190 - Maray Rogers, Wichita Northwest 235 - Ashlyn Bachman, Andover 235 - Brooklyn Burling, Campus

WICHITA SMALL GIRLS WRESTLERS TO WATCH

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Macey Parks Buhler

100 - Ginger Landis, Douglass 105 - Reagan Neal, Bluestem 105 - Zoey Owens, El Dorado 110 - Alexis Wall, Circle 115 - Aubrey Miller, Central-Burden 125 - Sheyenne Pinkston, Remington 130 - Maddie Fullerton, Wellington 135 - Macey Parks, Buhler 140 - Gentry Mallon, Augusta 145 - Mikayla Ybarra, Wellington 155 - Aryana Vance, El Dorado 170 - Stefania Arganguiz, Rose Hill 190 - Abby Brenn, Winfield 235 - Braylie Knisley, Douglass 235 – Izzy Greer, El Dorado 235 - Elizabeth Dick, Nickerson

W I C H I T A L A R G E B OY S S W I M M E R S T O WA T C H Kellen Doty, Maize Evan Gauldin, Andover Ben Heppler, Kapaun Mount Carmel Kenton Holmes, Campus Tatum Johnson, Derby Gabe Kappelmann, Kapaun Mount Carmel Henry Lasater, Andover Baul Lee, Andover Jace Lessard, Andover Kolbe Mace, Kapaun Mount Carmel Elliott Mansfield, Maize South William McCarthy, Kapaun Mount Carmel A.J. McClain, Kapaun Mount Carmel Mitchell McCracken, Andover Blaine McVay, Maize South Dylan Patterson, Eisenhower Jakob Pease, Andover Cash Pegg-Westerhaus, Campus Rob Richardson, Kapaun Mount Carmel Zach Rife, Maize Alex Rosen, Andover Blake Royse, Andover Tanner Scott, Newton Henry Studnicka, Kapaun Mount Carmel Allen Turner, Kapaun Mount Carmel Tyler Voros, Andover Central Clark Young, Andover Brett Ziser, Andover

Clark Young Andover

W I C H I T A S M A L L B OY S S W I M M E R S T O WA T C H

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Cordon Cuington, Winfield

Gage Cooper, Andale

Luke Cremin, Wichita Collegiate Hudson DeWeese, Buhler Parker Mah, Winfield

Jayden Mai, Wichita Collegiate Brant Myers, Winfield

Isaak Neighbor, Buhler Eelam Perng, Circle

Karim Sandid, Wichita Collegiate

Lincoln Schroeder, Wichita Trinity Brody Todd, El Dorado

Gage Cooper Andale

W I C H I TA L A R G E G I R L S B OW L E R S TO WAT C H

Riley Emerson Campus

Chante Anderson, Campus Jordyn Betschart, Eisenhower Aubrey Brunswig, Eisenhower Jaylee Campbell, Maize South Lynsey Carter, Wichita Northwest Izzy Cline, Wichita East Caitlynn Clough, Campus Alaina Davis, Wichita Northwest Riley Emerson, Campus Addison Haskins, Bishop Carroll Kenzie Kalb, Maize South Laci King, Wichita Northwest Paige Mashak, Campus Angie Moser, Campus Torrin Moss, Wichita East Yessina Navarrate, Wichita Northwest Faith Pelz, Eisenhower Ella Rutter, Campus Meredith Seay, Bishop Carroll Audrie Thomas, Wichita Northwest Kyle Train, Wichita East

W I C H I TA S M A L L G I R L S B OW L E R S TO WAT C H

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Aubrey Ewing Buhler

Penny Abrams, Mulvane Julia Allman, Augusta Emily Alumbaugh, Cheney Allie Barkley, Circle Olivia Blevins, Mulvane Madelyn Bohringer, Buhler Addison Bregman, Wichita Central Christian Madison Busby, El Dorado Billie Jo Chaffin, Andale Avery Compton, Wichita Collegiate Bella Cunninham, Wichita Central Christian Aubrey Ewing, Buhler Katy Flores, Circle Cheyann Geesling, Buhler Adrien Green, Augusta Kendra Gresham, Augusta Eva Hall, Augusta Dakota Hammond, Augusta Kara Hornbaker, Wichita Central Christian Jaye McCurdy, Wichita Central Christian Macy Miller, Buhler Kinsey Neely, Andale Emma Pederson, Wichita Central Christian Clara Seller, Andale Riley Stoll, Andale Calee Walters, Andale Corin Walters, Andale

W I C H I T A L A R G E B OY S B OW L E R S T O WA T C H

Cash Carns, Derby Maxwell Case, Wichita Southeast Tristan Coffey, Maize South Ryker Emerson, Campus Leighton Daugherty, Bishop Carroll Jamie Duty, Eisenhower Noah Gibson, Wichita Northwest Elias Grajeda-Sisson, Maize Josh Ingram, Wichita Northwest Jesus Lecero, Bishop Carroll Evan Light, Andover Central Paxton McLeod, Maize South Madden Pumphrey, Andover Maddox Siharath, Wichita Southeast Michael Stanger, Derby Jaxon White, Maize Gunnar Whitney, Andover Central Will Winkelbauer, Maize South

Maddox Siharath Wichita Southeast

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DECEMBER 2025

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W I C H I T A S M A L L B OY S B OW L E R S T O WA T C H

Keaton Bally, Circle

Konnor Bretthauer, Andale Jaxon Hornecker, Mulvane

Tanner McAllister, Hesston Mario Murillo, Hesston

Andrew Nelson, Wichita Independent

Konnor Bretthauer Andale

K AT H Y R I C H A R D - KO E N I G S M A N S TAT E FA R M AT H L E T E S P OT L I G H T

Circle’s Keaton Bally By Blake Chadwick Circle senior Keaton Bally heads into his second year of bowling with a mindset that has become his biggest strength. For Bally, everything revolves around staying calm, forgetting the lows, and performing at his best, even after making mistakes. Whether he is practicing or competing at tournaments, his focus stays the same: get better every day, have fun, slow things down, and keep his mind clear so he can compete at the highest level possible.

Like a good neighbor, State Farm is there.

This season, Bally has big goals for both himself and his team.

“My team goals for this year is to win state and have a lot of fun,” Bally said. “We have been practicing all offseason and brought in some new people that will help a lot. My personal goals is to carry a 200 average and help my team as much as I can. To achieve this I have been practicing three days a week all offseason and changed a lot of things in my game.”

For Bally, this is his last go around as he doesn’t plan on bowling at the next level. Instead, he plans to earn his license to become an airline pilot, a path that fits his personality, discipline, and ability to stay locked in under pressure. Last season, Bally finished with a 737 series, placed 21st at state, and earned AVCTL honorable mention. Knowing how far he has come, he doesn’t feel pressure, just excitement and the desire to impress himself and accomplish every goal he’s set.

“If I had six Keatons, I’d be fine and happy. He knows what he does, and he does it good,” head coach Doug Odom said.

Kathy Richard-Koenigsman 316-685-4006

State Farm Agent 9415 E Harry St #107 · Wichita, KS

W I C H I T A L A R G E B OY S W R E S T L I N G P O L L W I N N E R

Wichita Northwest’s Phillip Bowers By Blake Chadwick

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Wichita Northwest junior wrestler Phillip Bowers has become one of the city’s most respected and well-rounded athletes. “My biggest strength, far and away, is wrestling on top,” Bowers said. “Last year, I earned most of my important points with the double chicken wing, and it got me through city, regionals, and state.”

His goals this season are clear.

“My personal goal is to become a state champion,”

Bowers is unsure about wrestling in college, as the schools he’s considering don’t sponsor the sport, but he plans to attend Wichita State and major in computer science. For now, his primary focus is on leading within the Northwest wrestling room. “This year I’m aiming to lead by lifting up my teammates when they’re down and helping them learn what they need to learn.”

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“When I wrestle, I try not to overthink,” Bowers said. “When I focus too much on predicting the match, I make mistakes. In practice, I focus on my form and help others when I see them mess up.”

Bowers said. “For my team, I want at least five to six qualifiers and three placers.”

DECEMBER 2025

Eight years in the sport have shaped his calm, opportunistic style. His match mindset is simple: stay loose, stay patient, and attack when the moment comes.

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Competing at 165 pounds, Bowers returns this season with championship expectations and the work ethic to back them up.

A DVA N C E D P H Y S I C A L T H E R A P Y S T U D E N T O F T H E M O N T H

Central Burden’s Aubrey Miller By Matt Browning There is no questioning the ability of Central-Burden wrestler Aubrey Miller. She went 34-4 last season and finished fifth at the 3-1A Tournament. She is currently ranked third in the preseason rankings by the KWCA.

But in order to become a better wrestler, there were things Miller had to improve on.

“One area I wanted to definitely work on it wrestling smart as well as control,” Miller said. “I worked on that by just slowing things down and focusing on running moves better and tighter.”

Being a senior, Miller is ready to take to the mat one final time, while also having a special connection with the coaching staff. I am very excited about the season just in general, but specifically because it is my senior year,” Miller said. “I am excited to do the sport I love one last year with my parents being the coaches.”

While Miller would love to have a season like last year

or an even better one, she wants to enjoy the process and not focus on specific goals. “I have a lot of individual goals this year but my main goal is just to wrestle for myself and have fun and train because everything will fall into place after that,” Miller said. “Team goals are a little different because we have such a small team but I feel like supporting each other and showing up at practice and tournaments will get us far.”

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DECEMBER 2025

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JODI OCADIZ’S SHELTER ATHLETE SPOTLIGHTS

Andover’s Clark Young

Andover’s Kristina Figy

By Hayden Swope

By Matt Browning

Andover’s Clark Young is ready to enter the new season with energy and purpose, and a focus on elevating both himself and his teammates for the long road ahead.

No matter the sport, mistakes are going to happen. But how an athlete responds to those mistakes is crucial.

“Preparation for the season for me is trying to get my friends and the team as excited about it as possible so the team culture can be even more amazing than it already is,” Young said. “I’ve been working on increasing my strength training recently to get my body more prepared for competitions.”

A long list of goals, both team-centered and individual, are keeping Young driven as he heads into the winter season.

“My number one goal is and will always be succeeding with my team at the state level,” Young said. “On the more individual side I would love to get a state title in both of my individual races this year and continue to improve my breaststroke.” Young is really looking forward to watching the countless hours of preparation payoff.

“I am most excited for being able to see hard work pay off this season,” Young said. “Whether that be my friends joining my club team and putting in hours and hours to improve during the off season or me doing 12,000 yard IM sets for three hours to cut a few seconds in my 200 IM.”

And when it comes to favorite moments, nothing compares to competing in front of the home crowd for Young and the Trojans. “Nothing beats a home meet,” Young said. “They possess a kind of fulfilling excitement. I’ve always thought there is power in racing where your roots are, surrounded by the people who’ve helped shape me and are helping shape me every day.”

Andover bowler Kristina Figy is making that her primary focus this season.

“I want to work on not being so hard on myself,” Figy said. “I want to enjoy this season since it’s my last. I want to have fun and I can only do that if I’m happy with whatever my performance is. I want to be ok with not doing so good and have that not affect my other frames and games.”

Figy is looking to build off her 2025 season, where she averaged around 115 and was the Trojans sixth or seventh varsity bowler.

“My goal for this season is to just have fun and enjoy the moment,” Figy said. “I would love to letter again and go back to league again. This season is going to be more fun based and not as competitive as seasons before.” The hope for Figy is to embrace each moment with her teammates.

“I’m just excited to be a part of the bowling team and hopefully leave the team in a better way than it was when I came. I’m excited to spend time with my teammates and coaches. I’m looking forward to all the amazing memories that will be created with my teammates and I.”

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:: S O U T H C E N T R A L K A N S A S :: DECEMBER 2025

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USD261 HAYSVILLE/CAMPUS ATHLETE OF THE MONTH

Campus’ Kenton Holmes By Cooper Chadwick Looking to continue his career in diving after high school, senior Kenton Holmes spent his offseason getting continuously better.

“I went to the Air Force Academy for a week long dive camp in June, in which I was taught by current and former D1 divers as well as one on one coaching by the head dive coach at the Air Force Academy. I also attended twice a month practices at Campus high during the summer from June all the way up until October,” Holmes said. Last season Holmes finished fourth place at the 6A championship, broke the school record in 11 dives (477.65) and became the highest placing state diver in Campus history. Colts’ head coach Steven Crum attributes Holmes’ success to his hustle.

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“I have been coaching diving for more than 30 years, and without a doubt, Kenton is the hardest-working diver I have ever seen. This is just his 3rd year diving, and he has improved every year. Not only does he

improve his technique and form, but he also expands the dives he does, increasing his degree of difficulty, which in turn helps raise his scores. He takes being a studentathlete very seriously and excels in the classroom as well,” Crum said. Holmes also has big plans for this next year.

“My two main individual goals that I have for this upcoming season is to break the 6 dive school record and to win state,” Holmes said.

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WICHITA STATE UNIVERSITY ECK STADIUM - HOME OF TYLER FIELD

YMCA #YiBelong Spotlight Graham McGlynn By Matt Browning

SPORTS FOR ALL

“My little brother needed a coach for his basketball team, and I stepped in to help,” McGlynn said. “Right away I was drawn to the idea of passing down what I knew about the game and helping young players better themselves. I realized how rewarding it was to see kids grow in confidence and skill, and I’ve been hooked ever since.”

Being a volunteer coach, while also working and being a family man, can be a challenge.

“Getting across town in traffic to make an early practice is sometimes tough, and practice nights can make it hard to have family dinner before 7,” McGlynn said. “But my family makes it work, and honestly, it’s all worth it when Saturday rolls around and the kids find success on the field or court. Those moments make every late night and rushed commute worth it.” McGlynn has been blessed to have seen plenty of memorable moments throughout his time as a volunteer coach, but there are two that stand out in particular. “I’ve had so many great coaching memories, but a couple stand out,” McGlynn said. “One is from the spring 2025 soccer season when our team beat a squad that hadn’t lost a game in three years. Seeing how hard our kids worked and then watching them rise to that challenge was unforgettable. Another moment I’ll always cherish was in softball when my daughter hit a walk-off grand slam. I was coaching third base and had the perfect view of it. As a dad and a coach, it doesn’t get any better than that.”

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DECEMBER 2025

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Sportsmanship Development Promote Teamwork Make New Friends Establish Lifetime Fitness Habits Strengthen Self Confidence

Graham McGlynn has coached several different sports at the YMCA, but he first knew he wanted to get into coaching in high school.

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KEVIN SHIELDS’ STATE FARM ATHLETE SPOTLIGHT

Maize’s Zach Rife By Cooper Chadwick

Like a good neighbor, State Farm is there.

Last year Maize high school senior Zach Rife set school records in the 200 and 500 freestyle and also won the 200 and 100 freestyle at state. This year Rife is beyond excited for his last year as an Eagle.

“The coaching staff has been great my four years. Both Maize and Maize South have a great group of swimmers right now that will be fun to see perform for top spots at our league championships. We have a good amount of State Qualifiers who I think can perform great and grab top spots,” Rife said.

Maize head coach Ted Gibson is impressed by Rife’s will to win and drive to succeed, as well as his team centered mindset.

“He won’t be outworked and he won’t be beaten in a set. I don’t have to push Zach because he always pushes himself. I’m also very proud that he cares about his team mates. I’ve seen some pretty good swimmers and some of them only care about their individual results. I guess that’s the nature of the sport coming from the club level. But Zach cares about his team both on a personal level and how they do at meets. He even cares about how the Mavericks do! He truly wants those close to him to be successful,” Gibson said. To finish his high school career out right, Rife spent much of his off season working and getting better.

“During this offseason I have done a lot more backstroke sets, and had several private lessons to clean up my technique. I have also cleaned up my diet to lose weight and drop my body fat percentage without losing a lot of muscle,” Rife said.

Kevin Shields 316-686-5968

State Farm Agent 13121 E 21ST ST, Suite 101 · Wichita, KS

W I C H I T A S M A L L B OY S W R E S T L I N G P O L L W I N N E R

Buhler’s Luke Kerns By Blake Chadwick

“We have a young crew, and I want to leave a mark on the guys so they can develop and be

Last season, Kerns went 44-9, won regionals, placed fifth at state, and broke Buhler’s singleseason win record.

“It feels good to get noticed, but none of it matters if I don’t reach my ultimate goal of a state championship,” Kerns said.

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Kerns’ personal goals this year are clear: win another regional championship and follow it with a state title. For the team, he wants to help the younger wrestlers develop and reach their full potential.

DECEMBER 2025

“Every match and every practice is just preparation for regionals and state,” Kerns said. “So whatever I can do to get better until that point, I have to do it to be successful.”

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The senior is known for his hard work, determination, and relentless drive to win. Kerns has spent 12 years on the mat honing his skills.

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Buhler senior Luke Kerns is entering his senior season with the Crusader wrestling program in the 165-pound weight class with one goal in mind: to win a state championship.

the best wrestlers they can be,” Kerns said. “I am not going to sugarcoat it. I’m going to preach hard work and push our guys to the limit. This is a hard sport, and practice should suck, but it will pay off if they buy in and trust the process.”

A L L S E A S O N S C U S T O M A P PA R E L L E T T E R M A N O F T H E M O N T H

Rose Hill’s Leven Jones By Blake Chadwick

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DECEMBER 2025

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Rose Hill senior Leven Jones enters his final high school season as one of the top wrestlers in the state. The senior wrestles at 165 pounds, and is known for his work ethic and an old-school mindset built on earning everything he gets. “My biggest strengths are my work ethic and having the love to grind for what I want,” Jones said. “In my mind everything is earned.” Jones has been wrestling for 13 years and is a big believer in his habits. Before each match, he locks into a simple but powerful mentality of “the guy in front of me can’t beat me.” His goals for his senior season are as big as they come: an undefeated record, another state championship for Rose Hill, and a spot on the top of the podium. For Jones, the formula is simple - work. That means going hard in the room, putting in extra conditioning, and staying committed with his teammates long after practice ends. As one of just three seniors who have started every year since their freshman season, Jones embraces his leadership role.

“The guys have always looked up to me,” Jones said. “This year feels like we’re going to do something special, and it’s a great privilege to lead these guys to it.” Head Coach Chris Saferite couldn’t agree more. “Leven is an outstanding young man everywhere, on the mat, in the classroom, in practice, and in general,” Saferite said. “He does what is asked of him and more. He’s a very hard worker and a leader in whatever he is doing. As a coach you want your athlete to be 100 percent in everything, and that is Leven. He will always give you his best.”

OLD CHICAGO ATHLETE SPOTLIGHT

Bishop Carroll’s Leighton Daugherty Bishop Carroll senior Leighton Daugherty enters his final season with confidence, excitement, and championship-level goals.

“My biggest strength is being a good teammate,” Daugherty said. “Bowling is a sport where it’s very easy to overthink or get into a negative mindset. Setting a positive tone helps my bowling, but it also encourages my team to stay positive as well.” This season,

his goals reflect both individual ambition and team belief. Daugherty aims to average 200 and finish top 10 at state, while the Golden Eagles’ team goal is to win a state championship.

“We can achieve this by showing up to practice and fixing the little mistakes,” Daugherty said. “Our team will have a lot of depth this year, and I feel like our goal is achievable.”

Daugherty doesn’t plan to bowl at the next level. Instead, he is preparing to enlist in the U.S. Coast Guard with hopes of becoming a rescue swimmer, a career that matches her drive, resilience, and desire to help others. To reach state and finish even higher this year, Daugherty believes in steady progress.

“(We just need to) take little steps toward our goal,” Daugherty said. “We’ll continually look at what we’re doing wrong and how we can fix it. And most importantly, put God at the center of everything we do.”

DECEMBER 2025

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LUNCH

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LATE NIGHT

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GO !

PREP PERFORMANCE OF THE MONTH Avery Hinojos Newton

Last year Newton senior Avery Hinojos won the 5A state championship at 115 pounds, and this year she hopes to do the same thing. “I am most excited to see how my season goes and to achieve all the goals I will accomplish through my high school wrestling career. I'm looking forward to bonding with my teammates and club teammates I will see at tournaments throughout the year. Most importantly, I'm most thrilled to get my 2nd state title at 115lbs in February,” Hinojos said. Hinojos spent a lot of her summer attending freestyle and folkstyle camps, tournaments, and practices, as well as some other cool opportunities. “Over the summer, I had the opportunity to represent Team Kansas at the National Duals in Indiana in the 120 pound weight class,” Hinojos said. Apart from attending different tournaments, Hinojos set her focus over the offseason on improving her mindset going into matches. “Throughout the season, I want to stay focused and determined. During the offseason, I reminded myself not to overthink my progress and maintain a positive mindset,” Hinojos said. Even though one of Hinojos’ main motivators is to defend her state title, she also is motivated to lead her team to another successful year. “I'd like to place higher in the state tournament and continue to support each other. I am a leader on my team, and I have earned the role of team captain over the years. I set a good example through my work ethic and by helping out my teammates,” Hinojos said.

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DAV I D K AU F F M A N ’ S AT H L E T E S P OT L I G H T

Wichita North’s Thomas Shields

HOME · AUTO · LIFE · BUSINESS

By Blake Chadwick Wichita North senior Thomas Shields enters his final season with one clear goal in mind and that is winning the 113 pound state championship. Shields embraces the grind, often saying that if he’s not suffering, he’s not working hard enough. Now in his ninth year of wrestling, Shields attacks every practice with intention, focusing on improving every rep rather than stressing about weight.

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Last season, Shields reached the podium with a sixth place finish at state, but he walked away unsatisfied. This year, the goal is to win a state championship. Beyond his individual ambitions, he hopes to see more Wichita North wrestlers climb the podium with him. “I think getting my name into the state bracket is the easy part,” Shields said. “To place higher would mean working two times harder, especially at practice. To be a state champ means to work as hard if not harder than a state champ.” Despite not wanting to wrestle in college, due to burnout and a desire to pursue a trade after graduation. Shields knows he has a lot in the tank to keep on leading.

“As a leader I’m definitely more of a ‘lead by example’ type,” Shields said. “I lead by doing the right thing and helping fellow teammates by example. I’m also pretty good at hyping teammates up and doing everything with high energy and loudly encouraging.” Head coach Michael Copeland has nothing but praise for his senior leader.

“As a person, Tommy is one of the best kids you could ask to have in your room or on the football field,” Copeland said. “He’s a 3.0 student, he does the right things, and he’s extremely honest. As a wrestler and football player, he’s extremely competitive and has no quit in him. He’ll scrap with any one, he even tries to call me out sometimes in practice.”

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EMPRISE BANK’S ATHLETE SPOTLIGHT

Wichita Heights’ Jonovan Wyatt By Cooper Chadwick VYPE KANSAS

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After finishing fifth at state last year, Heights senior Jonovan Wyatt is hungry for more. “I want to make a name for myself in this sport through hard work and consistency. I want the people around me to be proud of what I’m doing, and I want to be the type of person who lifts up others and brings something positive to the team,” Wyatt said. Wyatt doesn’t just want success for himself, he also wants the people around him to succeed too. “As a team, I want us to be the group nobody wants to face — the team that’s tough, disciplined, and ready to fight every match,” Wyatt said. “I’m a team captain, and I take a lot of pride in helping wherever I’m needed. Whether it’s leading stretches, running warmups, or demonstrating technique for younger guys, I want to set a standard and help everyone in our room get better.” Wyatt also received high praise from head coach Isaiah Murdock when asked about his hard work. “What makes him special has never been the accomplishments, but rather the way he carries himself. He is driven, dependable, and the kind of kid you simply enjoy being around because the desire to be great lives within him. He has dealt with his share of adversity though, both on and off the mat, yet he always finds a way to focus on what matters and get right back to work,” Murdock said.

By Matt Browning

Kade Smith

One of the main reasons football player Kade Smith loves Hutchinson Community College is the support the students and staff provide. But it’s also nice how good the athletics and academics are, too. “There’s a multitude of people on and off campus who are so loving and willing to support,” Smith said. “Athletically HCC simply dominates in almost every sport. And academically it is cheaper than most options and has a great education system with many opportunities.” Smith’s faith is very important to him, so being able to share that with other students at HCC has been memorable. “Some of my favorite memories so far are being able to lead some of my teammates to following Jesus,” Smith said. “For me my time at HCC is so much more than just school and football but rather a platform to proclaim the name of Jesus.” There are several reasons why Smith would recommend Hutchinson Community College to any student or student athlete that would be interested in being a Blue Dragon. “I would recommend HCC because of its community, affordability, and it’s not only dominance in all sports but also its care for all sports that the school provides,” Smith said. Smith, who went to Hutchinson High School, rushed the ball 43 times this past season for 159 yards and five touchdowns.

JON WOLLEN’S STATE FARM ATHLETE SPOTLIGHT

Kingman’s Caylor Helm By Hayden Swope

Like a good neighbor, State Farm is there.

Kingman’s Caylor Helm is entering her senior season with a sharpened focus and a commitment to strengthening every part of her game for a successful season.

“I am working on improving my defense and rebounding this season,” Helm said. “I have focused strongly on offense in the past and this year in practices. I’m working on moving my feet quicker and with stronger ball pressure.”

With big goals ahead, Helm hopes both she and her team can rise to the challenge.

“I’m hoping this season we can work hard, prove everyone wrong, and make a run in the state tournament,” Helm said. “Personally I’m hoping to be more confident in my shot and have at least eight rebounds every game.” As she steps into her final year, Helm is embracing the excitement that comes with being a senior leader.

“I am very excited for this season because it is my senior year,” Helm said. “I’m going to put my heart into every game and not have any regrets. This team is special to me because we are heavy on the younger girls but we all have a great time together and always work hard.”

Jon Wollen

There’s also one matchup this season she already has circled on her calendar.

“I am definitely looking forward to playing the Cheney Cardinals,” Helm said. “Always a big fight against them.” Looking ahead, Helm already has her future plans in motion beyond high school, and will continue her athletic journey. “I plan to play softball at Barton Community College and major in Business Leadership,” Helm said.

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WICHITA LARGE GIRLS WRESTLING POLL WINNER

Newton’s Jaeann James By Cooper Chadwick

James wrestles at 130 pounds and last year finished fourth place at state with a record of 26-11.

One thing that has been a problem with James every season is running into injuries, and this year she hopes to bypass all of the hardships that come with

“For me, it starts with review and reflection of my past performances and setting goals for improvement. Some basic things like watching film and training videos,” James said. “I also had conversations with coaches and trainers, and I added or adjusted workouts to target my specific areas needing improvement.”

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“I am ready to get the season started, move past the anticipation, and into the actual experience. I love competing. I also enjoy meeting new people at events, both coaches and athletes, and reconnecting with those I have met over the years,” James said.

DECEMBER 2025

Now, with it being her last season she is feeling all the emotions.

James spent her offseason at camps and training with her team and her main focus was increasing her speed and explosiveness.

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“I am dedicated and committed to my team. My team knows that I will show up and work hard. I expect them to do the same,” James said. “A saying in my house is that if it were easy, everyone would do it.”

“It is so frustrating. This is my last year, I want to enjoy it and have fun too,” James said.

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Newton high school senior Jaeann James has qualified for state all three years of her high school career and she hopes this year will be no different.

that.

SCCDAT ATHLETE SPOTLIGHT

Oxford’s Madison Mayfield By Matt Browning One of the main reasons Oxford’s Madison Mayfield joined SCCDAT was to have an influence on the next generation of Wildcats.

“Some things that I have learned about myself while being in SCCDAT is that I really like being involved with the younger kids and teaching them how we should be as SCCDAT members or just being a good influence to kids in our school,” Mayfield said. “I think I have changed in some aspects because it has made me want to be a good influence for everyone around me since I am very involved in SCCDAT.” There are several activities the Oxford SCCDAT program puts on throughout the school year that teaches responsibility and respect.

Mayfield said it’s important for interested students to join SCCDAT. They can be role models for younger students who don’t have them.

“It is such an important club to be in and is a great opportunity that we have in our school to be a good role model for other kids and show your responsibility,” Mayfield said. “We also do many fun things so it is a fun and good club to be a part of!”

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“Some things that our Oxford SCCDAT Club does is we do Red Ribbon Week every year so we have signs and posters hanging around the school and you can sign it and pledge to drug and alcohol free,” Mayfield said. “We also do many activities with the elementary kids and high schoolers to teach them good ways to be drug and alcohol free. We also go to our town library

every month and take two SCCDAT members and read to daycare kids.”

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HUTCHINSON CLINIC’S ATHLETE SPOTLIGHT

Buhler’s Aubrey Ewing By Hayden Swope As she steps into a leadership role for her senior season, Buhler’s Aubrey Ewing has set both personal and team oriented goals for the season ahead. “Some goals that I have for this season is being a good leader since I’m now a senior, getting closer with my teammates, and becoming the best bowler I can,” Ewing said. “I would like to bowl at least two clean games in a meet this year and beat my high score of 222.”

One meet in particular always stands out, offering both home town comfort and teambuilding moments for the Crusaders. “I am always excited to bowl in the Crusader Classic because that is our home tournament and we always seem to do well,” Ewing said. “I also think it is a great time for us to grow as a team.” Looking back, Ewing’s best memories come from earlier years on the team and the people who shaped her along the way.

“The most memorable moment for me was most definitely state my sophomore year,” Ewing said. “It was my first year bowling and I had an amazing group of seniors who led us to win state. Another thing for me is all the moments I’ve had with my two amazing coaches, Skip and Shelby. I would not be the bowler I am today without them and I am so thankful for all they do for us.” With her high school career nearing its end, Ewing already has her path planned for after graduation.

“My future plans are to go to Hutchinson Community College to get my Associates of Science,” Ewing said. “I will then continue my education at Fort Hays State University to do the Ultrasound program.”

WICHITA COLLEGIATE’S ATHLETE SPOTLIGHT

Wichita Collegiate’s Karim Sandid By Cooper Chadwick

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Last season at the state championship, Wichita Collegiate’s Karim Sandid finished first in the 200m medley relay, second in the 400m freestyle relay, third in the 100m breaststroke and fourth in the 100m freestyle.

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Head coach Aidan Scott is excited to have Sandid back for his junior year.

“Karim is a great swimmer. He’s always super enthusiastic, and always shows up to the pool deck ready to work hard. His work ethic and determination are what set him apart and a lot of his success can be attributed to that,” Scott said.

DECEMBER 2025

Aside from competing at state again, Sandid is excited for the competition he will face this season. “There are a lot of great swimmers with talent and I am really looking forward to racing them this season,” Sandid said.

“I am looking to improve my breaststroke and sprint freestyle this season. If I continue to build on my current skills, I believe I will have great success. I started my offseason training by building up my aerobic capacity in freestyle. I also did a lot of breaststroke, kick, swim, and technique. Now that I am in-season, I am working on generating power in my sprinting,” Sandid said.

S C HE DU L E A T O U R T OD AY WC S KS .C OM / 31 6.63 4. 0433

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Over the offseason Sandid did a lot of training as well as lifting to help get stronger.

FA R M E R S I N S U R A N C E - B R A D E N C A R T E R AG E N C Y AT H L E T E S P OT L I G H T

Wichita East’s Avei’yeah Wilson By Hayden Swope As the new wrestling season approaches, Avei’yeah Wilson of Wichita East has been putting in extra time and effort toward her preparation; both on and off the mat.

“This season I’m taking more time to get mentally and physically prepared for the upcoming season, I’m putting more dedication and focus towards school work and myself,” Wilson said. With her goals set high, Wilson is determined to push herself and her teammates toward a championship finish. “My goal this season is to grind and accomplish a state championship,” Wilson said.

What excites Wilson most is the opportunity to lead and guide a new wave of athletes as they join the team.

“This season I’m excited for all the newcomers so I can be able to be a good advocate on why they should see wrestling through,” Wilson said. Wilson is eager to test herself again against some familiar faces in the near future. “I can’t wait to see the girls I competed against as everyone comes back differently,” Wilson said. Looking ahead, Wilson already has her future mapped out beyond high school. “My future plans are to join the National Guard and go to school for radiology,” Wilson said.

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W I C H I T A T R AC T O R C O M PA N Y ’ S A T H L E T E S P O T L I G H T

Ark City’s Hadley Musson

VYPE KANSAS

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By Matt Browning

Work Smarter. Cheer Louder. Grill Bigger.

The primary initial motivation for Ark City’s Hadley Musson to join FFA was she wanted to be a part of something. But now, over four years, it has made an impact larger than she thought it would.

“Through FFA, I also began my Baking SAE, which grew into a successful business that I still run today called Crumbs & Co.,” Musson said. “FFA helped guide me as both a leader and an entrepreneur, shaping my high school experience in ways I never expected.”

Through state conventions, national conventions, competitions and Musson has learned how learn, grow and explore. It has shaped her into the leader she is today.

“Some of my favorite memories come from traveling to leadership conferences and conventions, competing at state, and bonding with my chapter,” Musson said. “Whether it was early morning practices, long road trips, or celebrating wins as a team, each moment has been meaningful. I’ve also grown incredibly close with my fellow officers and the members of our chapter—we’ve built a strong support system and a genuine family atmosphere that makes every experience special.” Musson said her main recommendation for anyone joining FFA would be to not think it’s all about agriculture. Any student should be open to trying new things and be okay stepping out of their comfort zone.

“FFA isn’t just about agriculture; it’s about discovering who you are and building skills that last a lifetime,” Musson said. “The more you put into FFA, the more you’ll get out of it, and the experiences you gain will stay with you long after high school.”

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KANSAS TURNPIKE AUTHORITY DRIVING CHANGE ATHLETE

Kapaun Mount Carmel’s Courtney Nye KTA “Driving Change” Athlete Spotlight

By Matt Browning Kapaun Mount Carmel’s Courtney Nye is the defending Class 5A champion at 125 and is preseason No. 1 at that class. “I was acting as a coach during our team’s off-season conditioning, which lasted four weeks,” Nye said. “Alongside a few other juniors and seniors, I helped the freshman learn moves and figure out if they truly like this sport.”

VYPE KANSAS

“I can work with the freshman and actually know how to help them, and it feels so rewarding to be able to teach these kids what I learned last year,” Nye said. “I am also so ready to compete and see the results of my hard work at practice.”

:: S O U T H C E N T R A L K A N S A S ::

But throughout her offseason conditioning, Nye took on a new role.

Nye is embracing the role of team leader. She wants to have an impact on the next wave of Lady Crusader wrestlers.

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“I really want to improve on taking shots,” Nye said. “Last year, I was a very defensive wrestler - as many start out as - and now I am looking forward to finally turning on my offensive side. I’ve been working on taking shots and figuring out which ones I’m best at - which usually led to me staying 20-40 minutes late during my summer practices.”

DECEMBER 2025

While Nye was one of the most successful girl wrestlers in the state last year, she wrestled defensive. She wants to be more aggressive this year.

ALEXANDRIA JOHNSON’S SHELTER ATHLETE SPOTLIGHT

Maize’s Vincent Rosas By Cooper Chadwick As a leader for the Maize Eagles, junior Vincent Rosas hopes to lead his team to a state title.

“There is no better feeling than winning a state title with some of your best friends,” Rosas said. “We recently brought on some new coaches, and they will have a big impact on our team on and off the mat.” Rosas is wrestling at 138 pounds this season and has put in a ton of work in the offseason.

“I have been working with coaches and teammates on the mat to make the performance jumps that I need to in order to be successful. I have also watched a ton of college wrestling to learn more and what I can improve on,” Rosas said. Specifically during the offseason Rosas wanted to improve on his hand fighting and decision making on the mat “I feel like I could still get a lot better if I continue to work on these things,” Rosas said.

As his first year as an upperclassman, Rosas has big plans for him and his team.

By Matt Browning Hutchinson Trinity has always depended on Cienna Maskil on being a rebounder, but this season Maskil would like to be leaned on for her scoring, as well.

“Rebounding has always been a strength of mine, but this year I want to expand my game and become a more versatile scorer,” Maskil said. “I’m working on finishing more consistently in the post and adding confidence and range to step out and hit the three when the opportunity is there. Individually, I want to become a more complete player — someone who can rebound, defend, and score in multiple ways. I’m aiming to be more efficient on offense, more disciplined on defense, and a consistent leader on and off the court.”

There are many ways Maskil tried to improve her offensive game over the offseason. “In the offseason I spent a lot of time working with my trainer, Craig Nicholson,” Maskil said. “We focused on improving my footwork, tightening up my shooting mechanics, and getting stronger.”

Maskil has many goals for the Celtics this season and all of them could lead to a successful season.

“As a team, our goals are simple but big: play together, compete every night, and build on the chemistry we already have with everyone returning,” Maskil said. “We want to improve our record, push deeper into postseason play, and establish ourselves as a tough, hard-working group that never backs down.”

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“One of my goals this year is to win a tournament in KC called KC Stampede. There is tough competition there, and it is always fun to wrestle the best guys. For the team, I want to win a team state title, as we have the talent to do so,” Rosas said.

Hutchinson Trinity’s Cienna Maskil

Alexandria Johnson Wichita, KS

316-722-7068

Student of the Month

A DVA N C E D P H Y S I C A L T H E R A P Y N E W S L E T T E R

Benefits of a Strong Core Ask ten people what the “core” is, and you’ll get ten different answers. For some, it’s the abs. For others, it includes the hips, back, or even the shoulders. The confusion makes sense when you think about how often the term gets tossed around in fitness, often without context or consistency. What’s not confusing is that a strong core only has upsides. This blog breaks down what the core actually is, why it matters, and how to strengthen it safely. We’ll also look at how physical therapy can help build a foundation of strength and stability for everything you do, from lifting weights to playing with your kids. What is the Core?

For this discussion, we’ll define the core as the muscles that directly move or stabilize the spine—those responsible for flexion, extension, side bending, and rotation. That includes the rectus abdominis, obliques, transverse abdominis, erector spinae, and quadratus lumborum. Other muscles, like the lats or glutes, can assist in stabilizing or transferring force through the trunk, but we’ll focus mainly on the spinal movers and stabilizers.

The core does two different jobs: resist movement & transmit force through movement. These muscles have to work in unison to both stabilize the trunk and allow efficient force active range of motion. When you tense your midsection to carry a heavy bag of groceries, you’re using your core to maintain stiffness and stability. When you swing a baseball bat, your core helps generate and transfer rotational power from your legs through your torso and into your arms. Whether the task is static or dynamic, your core is what connects everything together. Key Benefits of a Strong Core

A strong, coordinated core benefits nearly every movement you perform. Here are some of the key advantages: • Increased functional strength – A strong core enhances your ability to perform everyday activities that require lifting, bending, or twisting. • Better balance & stability – Core muscles play a major role in balance by keeping your center of mass controlled over your base of support.

• Enhanced athletic performance – Nearly every sport relies on the core for force generation and transfer. From sprinting to throwing, your trunk is the bridge that connects lower-body power to upperbody output. • Injury resilience & pain reduction - While a weak core isn’t always linked to back pain, poor trunk control can contribute to movement compensations and downstream issues. Exercises to Strengthen Your Core

Core training can be divided into two general types of exercise. Isotonic exercises involve moving through a range of motion, while isometric exercises involve resisting movement to create stability. Both are valuable, and the examples below target different motions of the spine. Squat

Benefit: Trains core stability through loaded hip and knee motion, challenging the trunk to maintain an upright posture. How toContact do it: Stand feet shoulder-width uswith today to scheduleapart, brace your core, and lower your hips until your thighs are parallel to the floor. Keep your your chest tallappointment! and spine neutral, then return to standing.

Plank with kettlebell pull-throughs Benefit: Builds anti-extension and rotational stability by forcing the trunk to resist twisting and sagging.

How to do it: Start in a forearm plank with a kettlebell placed beside one arm. With minimal hip rotation, reach under your torso to drag the kettlebell to the opposite side. Alternate sides for controlled reps. Kneeling single-arm landmine press

Benefit: Trains anti–side bending and challenges shoulder and trunk control.

How to do it: Kneel on one knee with the opposite arm pressing the landmine upward and slightly forward. Keep your torso tall and avoid leaning as you press. Standing landmine rotations

Benefit: Develops active rotational strength and control. Can be performed with or without hip rotation depending on the goal.

How to do it: Stand with feet slightly wider than shoulder-width. Holding the landmine with both hands, rotate the bar side to side in a controlled arc, pivoting your feet if desired. Focus on generating movement from your trunk rather than your arms. How Physical Therapy Can Help

Physical therapy takes the guesswork out of core training. A PT can assess your movement patterns, strength, and pain triggers to identify what’s limiting you, then design a personalized program that challenges you safely. Each week, your plan can progress in load, reps, or complexity as your control improves. And on days when pain or fatigue are higher, your PT can modify exercises to keep you moving without aggravating symptoms. Conclusion

The “core” may not have a single, universal definition, but it is a foundational component to your musculoskeletal health. A strong core supports everything from daily movement to athletic performance and plays a key role in reducing injury risk.

Whether you’re looking to improve strength or mobility, prevent injuries, or enhance athletic performance, physical therapy can help you build core strength safely and effectively. Use our interactive map tool to find a physical therapy clinic near you and start feeling better today.

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S E R V I C E B O DY S H O P S I G N I N G S

VYPE KANSAS

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DECEMBER 2025

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Dotted Line.... Wichita Area Signings

Avery McCorry, Bishop Carroll, Washburn basketball

Brea Martin, Bishop Carroll, Wichita State volleyball

Caroline Giroux, Maize South, Central Arkansas soccer

Genevieve Wilhite, Bishop Carroll, Nebraska-Omaha swimming

Jessa Losew Hutchinson Central Christian, WIchita State track

Lauren Suellentrop, Bishop Carroll, Benedictine soccer

Lisa Dugan, Bishop Carroll, Central Arkansas soccer

Mary Bina, Bishop Carroll, Pittsburg State golf

Max Farber, Bishop Carroll, Washburn golf

Natalie Thimmesch, Bishop Carroll, St. Mary’s softball

Reese Merlau Campus, Hesston XC and Track

Sydney Schumaker, Maize South, Fort Hays State tennis

2025 Dotted Line Signing Season! www.servicebodyshop.com | 316-260-5300 | 2550 W Pawnee Wichita KS Athletic directors - Student Athletes - Coaches - Parents Let VYPE know about your signings and signing celebrations! All will be featured in VYPE and on VYPE digital media - VYPEKS.com & @VYPEKS

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Dotted Line.... Wichita Area Flag Football Signings

Elliette Nelson, Maize South, William Woods University

Carre Kurth, Maize South, William Woods University

www.servicebodyshop.com | 316-260-5300 | 2550 W Pawnee Wichita KS

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Athletic directors - Student Athletes - Coaches - Parents Let VYPE know about your signings and signing celebrations! All will be featured in VYPE and on VYPE digital media - VYPEKS.com & @VYPEKS

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2025 Dotted Line Signing Season!

TODD BENWAY’S STATE FARM COACH OF THE MONTH

Derby’s Cash Carnes By Joanna Chadwick When it comes to senior bowler Cash Carnes, Derby coach Ryker Percival knows exactly what to expect.

“Cash is the exact type of kid you want on your team,” Percival said. “Whatever role you need him to fill, he’s going to do it and do it well. As a freshman on varsity, his role was to make spares and be as consistent as he could be.

Like a good neighbor, State Farm is there.

“Over the last two years, his role was to put up high scores and bring energy. This year, he’s expected to be a leader, and I have no doubt he’ll fill that role and lead us back to state.”

Derby is the two-time defending Class 6A boys champ.

“It was incredible when we broke our state record last year, and even sweeter when we won state again, cementing ourselves as the best bowling team in Derby history and possibly in Kansas history,” Carnes said. “But our journey isn’t over; the legacy isn’t finished, and we still have more to achieve.” The goal is to win it again, but it won’t be easy.

“Michael Stanger and I are the only two returning varsity members from the twotime state championship team,” Carnes said. “We know people are saying that, since we lost four of the six players from last year’s team, we don’t stand a chance. But this year, we’re ready to prove them all wrong and show that our team’s legacy isn’t over.” Returning Stanger and Carnes is a good start, though.

Carnes started bowling in eighth grade in an adult-youth league with his dad. They bowled every Wednesday, creating memories and a passion for the sport.

“Cash is as competitive as they come,” Percival said. “He puts in the work yearround — bowling nearly every day and training with a private coach throughout the offseason. His work ethic and consistency truly set him apart and have been major factors in the success he’s achieved.”

Todd Benway 316-788-1964

Agent # KS-6089891 958 N Buckner St., Derby, KS 67037

V N AA YW’ SI NSNTIANTGE EFD E PCLOAAYCE H R OF THE MONTH T IOSDI TD SBAELNI W AG RM

Winfield’s Abby Brenn

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By Hayden Swope

Abby Brenn of Winfield is entering the season focused, and is building the mindset it takes to compete at a high level.

“So far it’s just been getting back into routine, conditioning, and preparing to be in that mat ready mind set,” Brenn said. “I think the main thing I tried to work on this year is diversifying my offense just so I got more move in my pocket.” With big expectations ahead, Brenn’s goals are grounded in daily improvement.

“Of course my main goal is to win state again but overall I want to know that I have done everything to the best of my ability and improve day by day,” Brenn said. What fuels Brenn is the shared energy that comes with every hardfought match throughout the long season.

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“Whether it’s mine or a teammates win, I love seeing the post-match celebrations with your team after a really exciting or hard match. The energy and excitement is all there,” Brenn said.

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When she looks back on her wrestling career so far, one special victory rises above all the others.

“Most memorable so far would be winning state and getting to celebrate with my dad and my team,” Brenn said. “Getting to that spot and then having everyone from the community there who supported you from the practice partners to team sponsors really gives you a view of how hard you have worked.”

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KEN GOOCH’S SHELTER ATHLETE SPOTLIGHT

Oxford’s Tucker Ruyle By Matt Browning As he heads into his senior season at Oxford, Tucker Ruyle is wanting to embrace a specific role with the Wildcats. “One thing I’ve always wanted to be is a team leader and somebody that people look up to,” Ruyle said. “So I have been trying to be the best teammate I could through the few games that we have played. I’ve been looking forward to this season, and since we graduated four out of five starters, I knew that a bunch of us were going to have to step up and play well. So I worked and tried to improve my game to help us out this season.”

Sports have been an important part of Ruyle’s life ever since he can remember, so he is wanting to soak up all of the memories this season will bring. “I can’t even remember when I started,” Ruyle said. “So just looking at this season it just means a lot to me, and to be with the team I’m with just means a lot.” Getting to the state tournament is something Ruyle and the entire program have been focused on.

“I would like to break the curse and lead our team to state,” Ruyle said. “Team goals are hard to define because most individual goals are for the team, but I think for a team goal is just to work together, help each other, and play as a team. I’ve been playing with my teammates for so long. They are brothers to me now, so we can be a good team this year. We just have to work together.”

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Andover Central’s Paxton McLeod

Andover Central’s Carter Inslee

By Hayden Swope

By Matt Browning

As a new season begins, Paxton McLeod of Andover Central has wasted no time getting back into rhythm on the lanes.

Andover Central’s Carter Inslee is looking forward to his time at the varsity level. Inslee didn’t play much varsity last year, so he is excited to show what he is capable of.

“We just wrapped up our tryouts for the team,” McLeod said. “I’ve been going to bowl as much as I can during the offseason. I’ve been working on some areas of weakness too during the offseason.” With high expectations and a strong returning group, McLeod and his teammates have their sights set on the biggest accomplishment possible.

“Our goal is definitely to be back to back state champions this year,” McLeod said. “I hope to average about 210, but most importantly focus on picking up spares.” McLeod is most curious about how his team will handle the ups and downs that come with competition.

“I’m really excited to see how our team reacts when we are doing really well vs doing poorly,” McLeod said. “I think that will determine how our season goes.” Looking back, McLeod still remembers vividly the moment everything came together last season.

“Last year at state, waiting at the end hearing our school name getting first place out of all the schools there was pretty special,” McLeod said. As he looks toward the future, bowling remains a major part of his plans.

“My future plans are to continue to bowl at Barton Community College and major in something business,” McLeod said.

“I am super excited to show my teammates what we are capable of doing and showing how our effort and attitude will build us up as a young team,” Inslee said. “There are many restraints people feel we have, but as time goes on we will work the kinks out and make sure we are winning basketball games. I am excited to show leadership and manage the basketball court with the help of my coaches and teammates.” In order to be a valuable asset to the Jaguars, Inslee put in the work over the offseason.

“I have been training in the offseason with my trainer Adrian Maloney,” Inslee said. “He has kept it super real with me for what I need to work on and making sure I am getting better every day. I had training four times a week and attended a few camps as well.”

Inslee feels like he will have a specific role for his team and it is one that he is embracing. “I would like to be the energy guy on the court because that is key in being able to win games,” Inslee said. “Lastly, I want to show my teammates how much of a family we really are no matter what is happening.”

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TEAM OF THE MONTH Wichita Central Christian Girls Bowling By Matt Browning The Wichita Central Christian girls bowling team took fourth at the 4-1A Tournament a year ago and bring back so much talent from that team, including Bella Cunningham, who won state in 2024 and finished eighth last season. Also back is Kara Hornbaker, who finished fifth last season.

The Lions’ other returners are Emma Pederson, Addison Brengman, Jaye McCurdy and Teagan Grosvenor.

“Our goals are repeated

every day in practice,” said coach Mark Johansen. “We have shirts and what we say is always the same, and that is ‘Improve Every Day, Timing and Targets, All Glory to God.’”

opportunities in front of us and repping our school and our Lord.”

Johansen and his team understand there are goals and expectations but they embrace them rather than feeling pressure.

There are plenty of “We do not shy away teams in Class 4-1A that can win a state title and CCA is one of them. But in order to get to that point, Johansen said they need to take things one day at a time. “We are focused on improving every day and putting us in a good position to compete at regionals and state,” Johansen said. “We are excited about the

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from our goals at all,” Johansen said. “Bella was our school’s first state champion and she wants her teammates to experience that as well. They are so unselfish and truly care and love one another. This group has been a blast to work with.”

O R A L A N D M A X I L L O FAC I A L S U R G E R Y A N D A S S O C I A T E S A T H L E T E S P O T L I G H T

Wichita Central Christian’s Bella Cunningham By Matt Browning Wichita Central Christian bowler Bella Cunningham has had one of the most decorated past two seasons of any bowler in the state. In 2024, Cunningham was the 4-1A individual champion and she finished eighth last season. The Lions also finished fourth as a team.

Now back for her senior season, Cunningham is excited to see what she and her teammates have in store for 2026.

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“What excites me most about the upcoming season is getting to spend it with all of my fellow seniors,” Cunningham said. “This is our fourth year being together, and we have high aspirations for finishing our high school career strong. After a couple of close calls in the last two years, we really want to bring home a State Bowling Championship for Central Christian Academy.”

According to Cunningham, the one area in bowling that can always be improved is spare shooting and she understands that could be the difference in where she and her team place at state.

“Whether it is working on your individual game or bowling with your team in the Baker format, being able to keep the game going by picking up spares is crucial,” Cunningham said. “Shooting

spares is very much a mental process, and I’m going to concentrate on keeping it as simple as possible, understanding that each spare has a single target and focusing on that target.”

Winning another state championship would be incredible for Cunningham, but she wants it to look different from her individual title two years ago.

“It would be great to follow up on my sophomore year as an individual champion, but I would gladly give that up to win the state championship as a team,” Cunningham said.

WICHITA DRIVING SCHOOL SPOTLIGHT

Valley Center’s Beau Young By Matt Browning

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make sure my stamina doesn’t limit me.” The anticipation of the getting the season started for Young is reaching new heights. He is can’t wait to see if he can reach his ceiling by the end of the year. “I’m most excited to see the results of a lot of off-season training and seeing how far it’s going to get me.”

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Heading into the 2025-2026 season, Valley Center heavyweight Beau Young is ranked third in his class. He placed sixth at the 5A Tournament last season and finished with a record of 43-15. So that makes his goals for the upcoming season quite lofty. “I have three main goals for myself, Young said. “The first one is to go undefeated. The second one is to win state. The third is to take my schools record for most takedowns in a season.” Young really challenged himself in the offseason to take his game to a new level. Strength and endurance were his primary focuses. “In the off-season I’ve been spending a lot of time in the weight room getting stronger and more conditioned and more importantly I’ve been training mentally,” Young said. “One thing I want to improve this year is my stamina. I’ve been doing a lot of tough conditioning to

C O M M U N I T Y B A N K H AY S V I L L E / C A M P U S C OAC H O F T H E M O N T H

Campus’ Riley Emerson By Matt Browning Campus High School’s Riley Emerson has been with the business program since she was a sophomore and her interest stemmed from things she already enjoyed.

“I got involved because I wanted to explore career options that connected to things I already enjoyed, such as problemsolving, math, and being a part of hands-on projects,” Emerson said. “I also saw older students having opportunities through the school bank and the coffee shop, which made me curious about what the program had to offer.”

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Emerson has learned so much about herself while in the business program and she also has improved many key attributes that will serve her well when she gets into the real world.

“Being in the business program has taught me a lot about communication, professionalism, leadership, and problem-solving,” Emerson said. “I’ve learned how to work as part of a team, how to manage time effectively, and how to stay organized when balancing school, work, and activities. Through things like the school bank and the coffee shop. I’ve also developed customer service skills, financial knowledge, and experience handling real responsibilities. These skills transfer directly to life after high school.” After she graduates, Emerson plans on going to college to study accounting. “Accounting ties directly into the business skills I’ve already learned, and I enjoy working with numbers, solving problems, and understanding how money moves within a business,” Emerson said. “My goal is to build a career in the business and finance field, and the foundation I’ve built through the campus business program has helped me feel confident about that path.”

CALEB HANKE STATE FARM ATHLETE SPOTLIGHT

Wichita South’s Maliek Saunders

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By Angela Brunk

Wichita South senior Maliek Saunders is ready to make his final high school basketball season his best yet. A dynamic point guard and shooting guard, Saunders has grown into a confident leader who’s determined to guide the Titans to success on and off the court.

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“My goal for myself is to become a better leader on and off the floor,” Saunders said. “One team goal I have is to make a run to state.” With that mindset, he’s focused not only on improving his own game but also on setting the tone for his teammates.

This season, Saunders is especially excited for the challenge of facing two of the state’s top programs. “I’m looking forward to playing Heights and Kapaun,” he said. “Those are the top schools with talent.” Saunders and the Titans are ready for the competition this season.

During the offseason, Saunders dedicated himself to improving key aspects of his game. “I worked on my shooting and off-ball shooting,” he said. That focus should make him an even greater scoring threat this year.

Reflecting on last season, Saunders takes pride in how he stepped up when his team needed him most. “I’m most proud of how I rebounded and scored the ball,” he said. “Going into the season last year, I didn’t expect to take on a scoring role. I was just playing my hardest to rebound and score.”

Looking ahead, Saunders is keeping his options open after graduation. He hopes to play college basketball but is also considering a career in welding, a field that combines hard work and precision, qualities he already shows on the court.

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TOMMY LEACH’S SHELTER ATHLETE OF THE MONTH

Wichita Southeast’s Karen Gonzalez

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By Blake Chadwick

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Wichita Southeast senior wrestler Karen Gonzalez is a senior who wrestles at the 130 weight class and has made her mark wrestling; transforming herself into a finalist, a multitime champion, and one of the most respected leaders in the GWAL.

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Wrestling for just four years, after five years of jiu-jitsu, Gonzalez has built a reputation for being one of the hardest workers in any room she walks into.

“My mindset in practice is to push myself the hardest and go harder when I feel like giving up,” Gonzalez said. “If I wasn’t sore by the time I got home, then I didn’t work hard enough.”

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Because of her mindset that approach helped her produce a standout junior season, finishing as state runner-up, regional runner-up, and a two-time GWAL runner-up, while adding titles like a two time Buffalo Bob Champion, Heights Invitational Champion. All while posting an 80–20 career record.

“Last year we had the biggest girls’ state team in our school’s history,” Gonzalez said. “This year we want even more to get there, it’s all about consistency and pushing yourself to the max.”

Leadership has come naturally for her within a program built on family and accountability. “We’re like one big family,” Gonzalez said. “I want my teammates to grow and get better.” With her leadership comes a lot of trust from the team, but directly from head coach William Buckley.

“Karen is an incredibly passionate and talented athlete,” Buckley said. “Her relentless determination is seen through her mental toughness, self-discipline, and work ethic on and off the mat. She works harder than anyone else in the room and excels in drills and anything related to the sport. Karen has a competitive spirit that thrives in the intensity of wrestling.”

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and then studied deep into the night. The next day, he did it all over again. He knew the extra effort he made being a student-athlete today…

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…would help him do even bigger things in life tomorrow.

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High school sports: A winning part of a complete education.

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Rose Hill’s Andrew Poss By Matt Browning

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Once he became a freshman, Rose Hill junior Andrew Poss finally started to feel like his life was normal. Before that, he and his family were constantly on the move. Andrew’s dad, Mike, enlisted in the Army at age 17 and served for 36 years, before retiring in 2023. “My life has been pretty challenging and difficult considering the fact that almost every one to two years up until middle school, I had to move states and switch schools,” Andrew said. “I would say that the hardest thing from moving is definitely leaving the friends you made, and having to switch schools and find new friends every two years which was pretty hard.” Having his father in the military changed Andrew’s perspective on many aspects of his life. “I think this because growing up, seeing your dad wear a uniform and go help out our country every day definitely made me be more respectful to him, his co-workers, and also veterans,” Andrew said. “I think this because I know how it

feels when your dad is deployed, and there is nothing that you can do to help protect him at war.” If another child of a parent in the military was having a difficult time, Andrew said the best way to get through the struggles is to be openminded and positive. “If your parent is deployed, you can’t do much to help them, but the best thing you can do is try and talk to them as much as you can, when you can,” Andrew said. “I think this because I know how it feels when your Dad is deployed, and there is nothing that you can do to help protect him at war.”

DEAN JONES’ STATE FARM ATHLETE SPOTLIGHT

Wichita Northwest’s Lily Land By Cooper Chadwick

Like a good neighbor, State Farm is there.

Looking to wrestle at a new weight for her senior year, Northwest’s Lily Land is beyond excited for this upcoming season.

Northwest’s head coach Tevin Kendall has the utmost faith in Land for her senior year.

“Lily has been a four-year starter for our program at 145 for three years and looking to go a new weight this year as a senior 140. She is a fierce competitor and the fire starter leader for this program. She is a two-time state qualifier falling just short both years sophomore and junior in the blood round. Looking to make a statement this senior season and end her career on the podium! She has a chance to eclipse the 100 win mark this season,” Kendall said. Land spent a lot of her offseason in different camps, as well as trying to keep her mind and body healthy.

“This year I am hoping to improve my mental and confidence. During the off season I have tried to have a better understanding of the sport and the work I’ve put into it, trying to be more positive,” Land said.

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Land’s motivation for her senior year is to give it her all and to not play it safe.

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“I’ve played a large role in the Northwest women’s wrestling team as I was thrown into the sport head on as a beginner and now as the leader of the team. My motivation for this season is to take the next step and show off the work I’ve put in by placing at state,” Land said.

WICHITA SMALL GIRLS WRESTLING POLL WINNER

Wellington’s Maddie Fullerton

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By Cooper Chadwick

After breaking her collarbone in the state third place match, junior Maddie Fullerton is back and excited for her first year as an upperclassmen. “Sadly I didn’t get to wrestle much over the summer. As soon as I got cleared I was in the wrestling room six days a week and lifting five days a week. I have done everything I can to get back where I was and more now,” Fullerton said. Fullerton, who wrestles at 130 pounds, has one main goal this season and it is to stay healthy so she can compete for a state title.

“I feel I had a good shot to come close but for me to accomplish that I need to keep a humble mind and never stop working hard,” Fullerton said.

As a junior, it is now on Fullerton to help lead her team, and that is what she does.

“I will always help my team whenever they need it. We have a lot of freshmen this year so it gives me lots of opportunities to be a leader. If and if the girls want to stay after practice to work on something I will stay with them. If they are overweight I will stay and wrestle with them until they are at a weight they like or even during practice if they need help or have questions I drop everything and go help them,” Fullerton said.

SUPPLEMENT WORLD ATHLETE SPOTLIGHT

Wichita Southeast’s Tyler Barnett By Cooper Chadwick Ending last season with a record of 31-8, Wichita Southeast junior Tyler Barnett is excited to show everyone the work he put in. “What I’m most excited about for the upcoming season is the state tournament. I’m especially looking forward to it because I want to show how much I’ve improved from the previous year and prove all my hard work has paid off,” Barnett said. Barnett’s skill is not the only thing that makes him such an asset to the team, head coach Kasdon Arehart is also appreciative of Barnett’s attitude. “Tyler started wrestling his freshman year and brings a big heart in everything he does on and off the mat. His work ethic is truly what has got him to such a high level. He is the first one in the practice room and the last one out. Just who Tyler is, makes the room a better place,” Arehart said.

Looking to improve his mat control, Barnett spent a lot of the offseason training and conditioning. “I worked on that by drilling specific moves and doing extra workouts. I put in extra mat time to sharpen and improve my control in live situations,” Barnett said. As a leader for the Buffaloes, Barnett has big goals for his team. “I try to lead by example through hard work, focus, and encouraging my teammates,” Barnett said. “My goal is for us to push each other to be better every day and make a strong run together.”

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ALEXANDRIA JOHNSON’S SHELTER ATHLETE SPOTLIGHT

Eisenhower’s Malachi Rothenberger

Maize South’s Paxton Scott

By Blake Chadwick

Eisenhower senior, Malachi Rothenberger, has already built one of the better resumes in the state. Entering his last year, he has already been a state qualifier, a fifth-place finisher, a club state qualifier, and a club state second-place finisher.

Maize South junior Paxton Scott is quickly becoming one of the most electric guards in the AVCTL, and his rise is only beginning.

The senior competes at 150 pounds and enters the year as a proven contender with state credentials.

“My mindset is to get better at least one thing every day and to win each position,” Rothenberger said.

Head coach Dillon Archer describes his senior as the kind of athlete every program wants to have.

“Malachi is a mild-mannered and kind individual,” Archer said. “However, for as unassuming as he is, he has also developed a tough and highly resilient demeanor. These traits translate to his style of wrestling as he can never be counted out of close matches and can change the entire trajectory of a match within the matter of seconds.” Rothenberger’s goals for the season are straightforward: he wants to win a state championship, lead his team by example, and help Eisenhower send a full roster to state.

Next year, senior Rothenberger plans to wrestle at the next level and has already visited Newman and Friends University, although he remains undecided. Regardless of where he ends up, he’s driven by faith and grounded in confidence.

“Never stop working,” Scott said. “There is always someone else out there wanting it more.”

Because of that mentality, Scott and the rest of the Maize South boys basketball team are ready for the next jump.

The junior plans to play college basketball and has already generated interest from multiple Division II programs, though he knows the best offers are still ahead. As a leader, he embraces the role of energizer.

“I am the encourager of the team,” he said. “I’ll always give my team 100 percent effort to not only make me better, but also my team.” Returning nearly everyone from last season has added fuel to Maize South’s fire and Scott embraces the underdog narrative.

“It means a lot knowing how high our potential is,” Scott said. “I like how ranking sites and people still doubt us because of last year. We are going to turn some heads, that’s for sure.” To reach state, Scott believes discipline and consistency will be key.

“We can’t settle for beating teams from our area. Don’t let down on bad competition and never stop going 100 percent. At state, you get everyone’s best shot.”

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“It feels great to be recognized,” he said. “I don’t feel much pressure because of my faith in the Lord, and I believe I still have something to prove.”

Scott describes his biggest strengths as shooting and on-ball defense, two skills that make him a true two-way presence. But behind the talent is a mindset built for longterm success.

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Andover’s Blake Royse By Matt Browning At last season’s Class 5-1A Tournament, Andover’s Blake Royse took second in the 500 freestyle and fifth in the 200 freestyle. Improving in both of those events is Royse’s primary focus for his upcoming season.

“This season, I’m most excited to see how much progress I can make in the 200 and 500 free and I’m looking forward to seeing my hard work pay off,” Royse said.

The Trojans are the defending champion and they have the roster to win yet again.

“I’m also very excited for the possibility of Andover winning another state title,” Royse said. “We have a great team of guys this year with a lot of depth in many events and I’m excited to compete with a great team. There are many great swimmers competing this season, especially in the Wichita area, and I’m excited for some fast racing.” Royse spent most of his offseason at the Wichita Swim Club, working on better times in the 200 and

500 free event.

“I spent much of my time in the offseason in the pool at Wichita Swim Club, focusing on technique and endurance,” Royse said. “In addition, I added some strength training to be more prepared going into the season.”

The strength training for Royse is going to be crucial.

“One area I want to improve on is overall strength to become more explosive off starts and turns,” Royse said. “During the offseason, I focused on dryland workouts and building strength to improve.”

W I C H I T A S M A L L B OY S S W I M P O L L W I N N E R

Andale’s Gage Cooper By Matt Browning

“I am very excited to see how this year works out and how much I can grow as an athlete from last year,” Cooper said.

Considering being a state champion, it’s difficult to imagine Cooper getting better. But he recognized there are a couple of areas where he can improve.

“Some goals coach and I have is to become an All-American and try to break the state record,” Cooper said.

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While Cooper wants to repeat as a state champion, he actually has even loftier goals for 2026.

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“Some of the things I really want to improve this year is my approach and its consistency,” Cooper said. “During the off season I worked on posture and my timing with my steps on the board.”

:: S O U T H C E N T R A L K A N S A S ::

More than any finish Cooper places this season, he is most curious to see how much better he is. Whether that means first place trophies or simple fundamental improvement, Cooper knows he has put in the work.

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Andale diver Gage Cooper is back as a defending state champion, as well as a two-time league champion.

C I N DY WAG G O N E R ’ S S TAT E FA R M AT H L E T E S P OT L I G H T

Augusta’s Owen Roberts By Matt Browning Augusta basketball player Owen Roberts averaged seven points and four rebounds last season en route to an honorable mention all-league selection.

Like a good neighbor, State Farm is there.

He knows he has to improve those numbers this season for the Orioles.

“I want to improve on being a reliable and efficient basketball player this year,” Roberts said. “I have been getting up a lot of shots and played a lot of organized basketball this offseason.”

Roberts’ offseason consisted of being in the gym as often as possible. “I have been playing a lot of basketball with my teammates and have been working hard to get stronger and more athletic,” Roberts said.

Augusta finished last season 11-11, but returns a significant amount of talent this season. That has Roberts feeling optimistic. “I’m most excited about the group of guys I’m playing with this year,” Roberts said. “We have great chemistry and have high hopes for the season.” A successful season for Roberts would be to improve his statistics, while leading the Orioles to a deep March run.

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“As a team we want to make as far as we can in the playoffs and we believe we a state champion caliber team,” Roberts said. “I want to improve in all major statistical categories and especially points and assists.”

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W I C H I T A L A R G E B OY S B OW L I N G P O L L W I N N E R

Wichita Southeast’s Maddox Siharath By Matt Browning Last season, Wichita Southeast bowler Maddox Siharath finished seventh at the 6A Tournament and he is hungry to get back there again.

“What excites me most this season is the chance to get back to the biggest stage: state,” Siharath said. “That’s the goal everything I’ve trained for points toward. Every hour, every rep, every frame has been building toward the opportunity to step out under those lights and show what I can truly do. Competing at State last year showed me what it really takes to perform at that level, and it lit a fire in me.” From the moment his season ended last March, Siharath has been putting in the work so that he can improve on that seventh place finish. “This past summer, I committed myself fully to improvement,” Siharath said. “I was at the lanes nearly every day, putting in consistent work. I also attended the WSU Bowling Camp, which gave me valuable insights and technical knowledge that helped push my game forward.”

Siharath focused on both his technique and the mental side to his game.

“This year, I’ve also focused heavily on strengthening both my mental game and my technique,” Siharath said. “At the level I want to compete, a strong mental game is essential. I’ve trained myself to stay locked in on nothing but the next frame, to breathe, reset, and stay present. Technically, I’ve been working toward greater consistency—recording my practices, studying my form, and making adjustments to refine every movement.”

W I C H I T A S M A L L B OY S B OW L I N G P O L L W I N N E R

Mulvane’s Jaxon Hornecker By Matt Browning

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The Mulvane boys bowling team took second at the 4A Tournament last season and returning is Jaxon Hornecker, who took sixth individually.

Hornecker is excited to get back to that level again in 2026.

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“What I am most excited about for this upcoming bowling season is our chance to try to make it to the top again,” Hornecker said. “I’m also excited to see how much I can approve from last year and how much as a team we can build off of our success.”

Hornecker has two specific goals in mind this year and one goal might lead to the second goal – a bigger goal.

“Some goals I have for the season: I want to average 215 on the year and place at every tournament,” Hornecker said. “I want to end off my high school career with a state title. As a team I hope we can take off right where we ended and find the same success we had last year.”

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“Things I worked on during the off-season most is consistency,” Hornecker said. “Being inconsistent was a big role of why I feel like I under-performed last year. To prepare for the upcoming season, I have been practicing and training as much as I can trying to get better every day.”

DECEMBER 2025

Being a more consistent bowler is what Hornecker is focused on improving this season.

W I C H I TA L A R G E S C H O O L G I R L S B OW L I N G P O L L W I N N E R

Maize South’s Kenzie Kalb By Hayden Swope Maize South’s girls bowling team made themselves known at last year’s the 5A state championship. Placing second as a team, the Mavericks also had two individual placers. Coming off of such an exciting victory, the work didn’t stop there. After graduating a few seniors, new leaders came to step up to the plate for Maize South.

One of those seniors getting to step up this season is Kenzie Kalb, who was a big part of the runner-up team last season, and was also one of the individual placers at the state meet.

Taking seventh as an individual, Kalb returns

for the Mavericks and again has high hopes not only for herself, but for the team as well. As tryouts for the team just concluded, the first meet is right around the corner, and Kalb is ready to take the lanes once again.

W I C H I TA S M A L L S C H O O L G I R L S B OW L I N G P O L L W I N N E R

Andale’s Billie Jo Chaffin

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By Hayden Swope

As the new season approaches, Andale’s Billie Jo Chaffin is entering with key elements she hopes will shape a strong year ahead. Chaffin was a second team all-league bowler for Andale last season. “I am preparing for the season by practicing as much as I can without wearing myself out,” Chaffin said. “A weakness that I wanted to improve is consistency. I can do really good one game, then not as good the next.”

With that in mind, Chaffin is setting goals that stretch beyond wins and losses, and instead at growth and personal progress. “My goals for this season are just pushing myself to the best of my abilities,” Chaffin said. “Whether that’s by winning tournaments or by improving my skills.” One thing Chaffin is looking forward to most is watching the entire team grow together.

“I am most excited about getting to see how much me and my teammates improve over the season,” Chaffin said. For Chaffin, one tournament already stands out on the schedule as some friendly rivals will go headto-head.

“The tournament I am most excited about is Cheney because I have some friends that go there and it’s good to have some friendly competition,” Chaffin said.

JOHN SCHMIDT AND SONS, INC. ATHLETE SPOTLIGHT

Andale’s Konnor Bretthauer By Blake Chadwick

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of course. He wants to win the 4A-1A individual state title, post the highest series of any Kansas division, average 220, and roll his first 300 game. He also hopes to help Andale’s girls chase another state title and guide the boys’ team back to the state tournament.

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Junior bowler Konnor Bretthauer has quickly become one of the most talented and well-rounded athletes in Kansas, despite only beginning competitive bowling in January of his freshman year. Konnor’s strengths as a bowler - elite hand-eye coordination, lane versatility, and patience - have helped him rise fast. “Konnor is one of the most impressive young men I have ever had the pleasure of being around,” head coach Chris Joly said. “He’s a three-sport athlete, a toptier student, and one of the hardestworking individuals I’ve coached. What people may not know is who he is behind the accomplishments. He is humble, grounded, and coachable, and at 16, he runs a family business. Our community prides itself on young men like Konnor.” For Konnor, “Improvement remains the mission”, with mastering consistency, spare shooting, release balance, and lane play. Every day is another opportunity to sharpen something. The junior’s goals this year are sky-high,

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C O L DW E L L B A N K E R P L A Z A R E A L E S TAT E ’ S AT H L E T E S P OT L I G H T

Valley Center’s Treyton Griffin and Zane Devereaux By Blake Chadwick At Valley Center, seniors Zane Devereaux and Treyton Griffin have become the steady foundation of a bowling program aiming to return to state.

Both Devereaux and Griffin picked up the sport around eighth grade and draw a lot of similarities in their strengths, personalities, and leadership styles, which definitely complement each other in a way that elevates the entire team. For Devereaux, bowling has been a part of his life since the age of five, long before competition entered the picture. Now one of the program’s most consistent performers, he highlights striking as his biggest strength, backed by a high game of 290 and a 200 average. “My mindset at competition is to focus and drown out the noises,” Devereaux said. “Practice is what gets you there. I can’t explain how much practice can help you out.”

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The senior also hopes to continue bowling at Wichita State, where he has already received interest.

“Being recognized means a lot. It shows my hard work is paying off,” he shared. “Practice makes perfect, and I’m glad my dedication is showing.” Griffin brings a different kind of strength to the program which is emotional steadiness and a calm presence during tense moments.

“I don’t often get upset or angry during meets, even when I’m doing badly,” Griffin said. “I think that makes me a better bowler and teammate.”

Now in his fourth year on varsity, Griffin is focused on helping Valley Center become more competitive while preparing himself for a future in aerospace engineering. “During meets, I’m completely focused on my next shot,” Griffin said. “We’ll get to state by maintaining a good attitude and taking practice and meets more seriously.”

BROADSTROKE’S ATHLETE SPOTLIGHT

Derby’s Tatum Johnson By Cooper Chadwick

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baseball. I play for the school as well as on a travel team,” Johnson said. With his main goal this season being to One thing Johnson wants to improve is his break the school record, junior Tatum entries. Johnson is excited for his first year as an “Having smoother entries will help me get upperclassman. Johnson, who is a dual-sport athlete, dives higher scores,” Johnson said, “I focused on and plays baseball for the Derby Panthers. keeping my body together and ending my flips earlier. By doing that, I have more During the offseason, he does have to split time to prepare for entering the water.” his time but when he’s not doing one he’s Even though the Panthers have a smaller doing the other. team, Johnson still tries to be a leader on “I have been practicing at home and at the team and hopes to lead the Panthers dive clinics. When I’m not diving, I play to their eighth league title in a row as well as accomplish his other goals. “Some goals that I have are qualifying for state within the first few competitions this year and placing in the Top 8 at the state competition. I also want to break the school record,” Johnson said. Johnson’s motivation for this season is due to his first two years of diving. “I qualified for state as a freshman but became really sick and was unable to go. That gave me the drive to work hard and earn a spot in the competition last year. I competed at state in Kansas City last year and placed 15th overall with a score of 321.05. I am determined to put in the effort to place in the top 8 this year,” Johnson said.

S U P E R I O R R E N OVA T I O N S A N D R E M O D E L I N G ’ S A T H L E T E S P O T L I G H T

Circle’s Lily Hamel

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DECEMBER 2025

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By Hayden Swope

For Lily Hamel of Circle, the journey hasn’t been an easy one. Health challenges have made training difficult at times, but her passion for the sport and the support surrounding her have carried her forward. “I haven’t exactly had the easiest road being a wrestler,” Hamel said. “I found a passion and a love for the sport from day one, but I have some chronic health issues that make it difficult to train sometimes. No matter how much I’ve struggled with my health, though, I have always had a village around me providing the love and support it takes to keep going. When I passed out in my final match at state, my coaches were the first ones by my side holding my hands and helping me up.” That commitment has shaped Hamel’s goals heading into competition. “This season I’m really focused on the specifics of my technique; speed, takedowns, setups,” Hamel said. “My goal is to score from every position I can whether I’m on offense or defense, and I’m working hard every day to ensure I reach that in every match. I’m aiming to place at state and regionals and break the

records I set for myself last year.” As she looks ahead, Hamel is eager to see how her identity as both an athlete and a leader develops. “I’m so excited to see how my wrestling style grows and changes this year,” she said. “I always grow as a person and a leader as well as a wrestler and I can’t wait to see how that unfolds this season.”

FARM BUREAU FINANCIAL SERVICES’ ATHLETE SPOTLIGHT

Augusta’s Brayden Luinstra By Blake Chadwick Augusta junior Brayden Luinstra enters the 2025–26 season as one of Kansas’ most proven and motivated wrestlers. Competing at 126 pounds, Luinstra already has a really good track record with a 20–5 freshman season and a third place state finish, followed by a 34–7 sophomore year where he placed second. Now sitting at 54–12 in his high school career, he’s determined to finally break through and stand atop the podium. “Brayden is an extremely hard worker in the wrestling room,” head coach Brandon Terry said. “He is engrossed in the sport of wrestling and spends countless hours getting better. He goes to camps, area practices, and does any extra on the mat that he can. He is a true student of the sport of wrestling and, as a result, has become a very good wrestler. He has vastly improved in the neutral position since his freshman year.”

As far as his team’s performance this year, Luinstra believes Augusta is on the rise.

“The last couple of years we underperformed,” the junior said. “This year feels different, we have a lot of young talent, and we can go far.” Ryan E. Bridwell Agent, Financial Advisor 213 W. 7th, Augusta, KS 316.775.0099 ryanbridwell.com

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“I don’t want to win matches 1–2 or any close matches. I want to dominate the competition,” Luinstra said. “I could’ve won state the last couple of years and let it slip.”

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“My biggest strengths are my self-discipline and my love of improving my wrestling skills,” Luinstra said. “When I’m wrestling, I tell myself to score points. Afterward, I always ask myself

For the junior, this season is about dominance.

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Luinstra began wrestling at the age of six, and his early start has shaped both his style and mindset.

how I can learn and improve from my mistakes.”

A DVA N TAG E M A R K E T I N G ’ S AT H L E T E S P OT L I G H T

Wichita Southeast’s Maxwell Case By Matt Browning Every year Wichita Southeast’s Maxwell Case has bowled for the Buffaloes, he has learned something valuable from his teammates and he is hoping this season is no different. “The people around me are awesome and will make the season so much more enjoyable,” Case said. “I hope this year we all make it to state, but I’m really just going to focus on the people around me and have as much fun as I can.”

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It was all bowling all of the time for Case throughout the offseason.

“I have been training all summer for the season,” Johansen said. “I went to WSU camp for my fourth time to learn even more from Coach Lewis and his staff. I also went to Junior Gold for the experience and to learn how to perform in a national competition. I practice every week with USBC Great Plains Hall of Fame Coach Mark Johansson to get better as well.” Being able to mentally tough is what Case admits is what he needs to improve on. He

feels like the physical traits are there.

“I have started to take the game as a job instead of just having fun, so this year I want to have as much fun as possible and stop being so hard on myself for the little things,” Case said. “During the offseason I did take a few weeks off to reset my mental state, since I have been doing this sport for five years straight.”

A DVA N C E D P H Y S I C A L T H E R A P Y S T U D E N T O F T H E M O N T H

Maize South’s Stratten Ebers By Blake Chadwick

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in, gave props to people, and kept the team from getting stagnant.” The junior is beginning to draw college attention, with several schools reaching out and an early visit to William Jewell. “I do want to play at the next level,” the junior said. “I haven’t fully put my name out yet, but I’m excited for what’s coming. “It’s really great to be recognized and get this opportunity. I think all the pressure is mental, so I just give it all to God to handle.”

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Maize South junior Stratten Ebers has emerged as one of the most dynamic and versatile receivers in Kansas. “Stratten is a talented player who can fit into several positions offensively,” head coach Brent Pfeifer said. “He catches the ball really well in tight spaces and is talented at getting extra yards after the catch. He’s also a very good multi-sport athlete who plays significant minutes for our basketball team as well. He’s a good teammate who puts in countless hours year-round, getting extra reps on the football field and in the gym. He has a high ceiling and will no doubt have an exciting senior year for Maize South.” Stratten’s 2024 season was one of the best in the state. In just nine games, he recorded 75 receptions which was number one in Kansas along with 12 touchdowns which was first in the AVCTL with 831 receiving yards as well. “My biggest strengths are route running and catching the ball in traffic,” Ebers said. “My personal goal was to be a top receiver in the state, and I feel like I accomplished that. Our team goal was to win state, and even though we didn’t reach it, I’m proud of the season we had.” Ebers’ versatility, paired with his competitive edge, sets him apart. “I think on our team I was an energy guy,” Ebers said. “I made sure everyone was locked

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REIGN REAL ESTATE’S ATHLETE SPOTLIGHT

Andale’s Riley Stoll By Hayden Swope Riley Stoll of Andale has been putting in extra work this offseason, focusing on both skill development and time in the alley. Stoll was a first team all-league bowler for Andale last season. “I’ve been preparing by getting private lessons with a coach and making sure I get into the alley whenever I can,” Stoll said. “My main weakness right now is my ball speed. I really want to improve that and get it higher.” With goals set high, Stoll has focused on growing her lane knowledge and chasing championship success.

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“My main goal is to gain more knowledge about the lanes themselves,” Stoll said. “For example, learn the different lane conditions and how to account for them while bowling. Also just to improve as a whole. I also have my mind on another state championship and possibly individual champ.”

The excitement of the season floods back in as the team bonds start and grow, and Stoll is ready to lean on it throughout the season. “I’m most excited to get back with my team and do the thing we all love,” Stoll said. “There is great chemistry between us and it feels like a part of me is gone when we aren’t

bowling together.”

Some matchups already have Stoll looking forward to testing the team’s skills in hopes of a big win.

“I’m definitely excited to take on Central Christian Academy,” Stoll said. “They are a very great team but we only see them during regionals. Two years ago they won regionals, last year we won regionals so it’ll be very interesting as to what happens this year.”

JODI OCADIZ’S SHELTER ATHLETE SPOTLIGHT

Andover Central Boys Swimming By Blake Chadwick Andover Central boys swimming is entering the 2025 season with high expectations under the guidance of head coach Kirsten Nicholas. Coach Nicholas is in her second season for both her and her assistant; each bringing prior coaching experience in swimming and soccer.

Nicholas began swimming at 8 years old, and has built her coaching philosophy on instilling hard work, discipline, and determination in her athletes.

Shann and Landon Huskey round out a group of swimmers expected to make significant contributions this season. Coach Nicholas emphasizes motivation and confidence in her coaching style.

“I push them but also try to make it fun where I can,” Nicholas said. “I want to show them what they are capable of. Encourage them to try new things even if they fail. Her mantra for the team is simple, ‘Confidence comes from what you do in practice every day.”

“Seeing them achieve their goals is one of the most fulfilling feelings,” Nicholas said. “Seeing them excited makes me excited.”

This year’s team boasts a mix of talented newcomers and experienced leaders. Some freshmen to watch include Logan Hall, Aiden Boland, and Justin and Landon Clouse, while the Voros brothers are expected to make waves in the pool. Seniors Tyler and Bryce Haislett serve as team captains. Tyler has qualified for state all four years, consistently finishing in the top eight and setting multiple school records, while Bryce has earned consideration times for state individually and through relay teams. Ethan

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K AT H Y R I C H A R D - KO E N I G S M A N S TAT E FA R M AT H L E T E S P OT L I G H T

Circle’s Katy Flores By Matt Browning Last season, Circle bowler Katy Flores qualified for the state tournament. This season, Flores hoping others will join her. “I’m most excited about another chance to go to state as hopefully a team,” Flores said. “And to finally see what all the past years were leading up to.” Flores’ life is busy, so she has to find time to get to the lanes. But her job makes it easier. Last season, Flores had an average of 145. She took eighth at league, 13th at regionals and 45th at state. “I haven’t had time this year for any training camps or anything similar so I’ve mostly been bowling whenever I have time,” Flores said. “It’s usually after work. Working for a bowling alley has its benefits.” In order for Flores to get to where she wants to be, she understands that becoming a steadier bowler has to happen. “I’ve been trying to work on my consistency and my form,” Flores said. “My goals this year is to hopefully start bowling in the 200 consistent and hopefully score a perfect game at least once this season. I’d love it if we could make it to state as a team again.”

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PRAIRIE STAR HEALTH CENTER’S ATHLETE SPOTLIGHT

Buhler’s Macey Parks

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By Hayden Swope

Buhler’s Macey Parks is ready to take on the new wrestling season to show off her determination and every part of her skillset.

“I am preparing for my season by staying super focused and drilling the things I am good at to make them muscle memory,” Parks said. “A weakness that I wanted to improve on was my bottom work.” With big ambitions ahead, Parks has her eyes on major milestones for both this season and her career.

“One major goal I have for myself this year is another state championship,” Parks said. “Another goal I have set for myself is meeting 150 career wins.” Even with the high stakes, it’s the day-to-day training and work

with her team that Parks treasures most.

“I am most excited about spending time with my team and coaches,” Parks said. “Working on my techniques and getting better.”

Competing at a new weight brings fresh faces to the mat, but Parks is eager for every challenge that comes her way.

“At a new weight this year I don’t know many of the girls that I will wrestle but I am excited for every match,” Parks said.

Winning it all and getting to share the moment with some of her favorite people will forever hold a special place in Parks. “My most memorable moment was when I won state and my team and family were there to celebrate with me,” Parks said. “My favorite part of state was just running to my coaches because I worked all year for that moment.”

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is eager for the meet Madden Pumphrey of Andover enters schedule to the new bowling season coming off of a begin. high from last year’s successful season. “I’m excited Pumphrey was a second team all-league for meets bowler for the Trojans last season. this season, “I haven’t prepared for the season as especially much as I would have liked to with invitationals,” football and Science Olympiad, but Pumphrey I bowled whenever I could over the said. “I have a offseason,” Pumphrey said. “I wasn’t good feeling particularly happy with my spare about this percentage last season, so I worked year, and mainly on my multi-pin spares and I like the consistency.” team’s odds A strong list of both team and individual at having a goals has motivated Pumphrey as he steps winning record.” into another year on the lanes. A friendly town rival is one that “I have a few goals for the season Pumphrey is really looking forward to this including an 800 series, consistent high season. finishes, and to break the season average “I don’t consider myself to have any for Andover,” Pumphrey said. “I would personal rivals,” Pumphrey said. “But as also like to have a top 10 finish at state for the team, I’m excited to bowl against this year individually and hopefully attend Andover Central. They have a wellstate with the Andover team.” rounded team, and I think that we’re With confidence in the roster and going to be competitive with them.” anticipation for competition, Pumphrey

H O L I D A Y B O W L’ S A T H L E T E S P O T L I G H T

Augusta’s Kendra Gresham By Matt Browning Augusta bowler Kendra Gresham is hoping a new addition will pay off for her this season.

“One area I want to improve on is figuring out how to throw my new bowling ball on the wood lanes that I practice on,” Gresham said. “I have been going to the bowling alley with my parents and have been trying to move my spot on my approach for my special effect bowling ball.” Now that she is a senior, Gresham is wanting to soak up all the special moments with her teammates.

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“I am also excited about making fun and good memories for my senior year with all of my friends who will be on the team with me this year,” Gresham said.

Gresham has spent countless hours on not just bowling, but trying to improve her strength.

“The things that I have been doing in the offseason…I have been in my semester weights class, going to the bowling

alley, and practicing for about an hour to an hour and a half,” Gresham said. Being a state qualifier the past two seasons, Gresham is wanting to add another state appearance in 2026. Last season she finished 13th at the 4-1A Tournament, while the Orioles took seventh as a team.

“Some goals that I have for myself are going to state three years in a row, placing in the top three in regionals again this year, and having the girls go to state together again,” Gresham said.

GAMBINO’S PIZZA ATHLETE SPOTLIGHT

Circle’s Alexis Wall

By Matt Browning

Circle wrestler Alexis Wall did so much over the summer in preparation for her school season. From workouts to national tournaments, Wall is gearing up for 2026. “This summer I went to summer scuffle, cowboy rumble and preseason nationals,” Wall said. “I did freestyle season through WTC and I went to a Wyatt Hendrickson camp, and an all-girls camp both hosted through Circle. I went to the combine while also doing summer weights. I’m most excited about the upcoming season because I can’t

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wait to see all the work I’ve put in this summer pay off.” Wrestling is an intense sport, so Wall understands she has to keep her composure on that mat, especially during challenging times. “I want to work on my mental health and find a good balance between confidence and collected,” Wall said. “I worked on that all summer, going to mental toughness Tuesdays in early mornings.” While Wall has aspirations for her season, she also wants to enjoy the process and take everything one day. “I would love to win state but I try not to look too far ahead and take things one match at a time,” Wall said. “For my team I hope to have a team of people that all just want to fight for each other. I don’t really care about wins or losses – it’s the fight that they give that matters.”

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