Issuu

free SEPTEMBER 2026

voicemagazineforwomen.com $1.95

Bristol Rhythm & Roots Reunion 2026 Spotlight Celebrating 25 Years of Music

Tapestry Journal Indie Publishing

ISSUE #5

MAY/JUNE 2026 www.Tapestry-Journal.com

Tapestry Journal Indie Publishing

Stitching together literature, art, and indie spirit.

POETRY • FICTION • VISUAL ART LITERARY INSIGHTS • VOICES OF TOMORROW “WATERFALL” BY KENDRA A. HINKLE

A VIBRANT NEW SPACE FOR INDIE VOICES, CREATIVE VISION, AND LITERARY DISCUSSION. Each issue weaves together short stories, poetry, photography, author interviews, book reviews, opinion pieces, and more— highlighting the dynamic world of independent publishing and the artists shaping its future.

Explore the threads. Discover the voices. Celebrate the craft.

TAPESTRY JOURNAL — Stitching together literature, art, and indie spirit. For more information: Tapestry-Journal.com

September 2026 | Volume 23 | Issue 9 September Hot Hunk Hunt!

Voice Speaks

Name: Address: City: State: Zip Code: Phone Number: July Hot Hunk Hunt! Email:The April “Hot Hunk” was Robert Downey Jr. on page 31.

Nick Robinson Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form, mail it in, and you could win a book from Jan-Carol Publishing!

as the winner in the August Hot Hunk Hunt!

Thanks to ALL for sending in your entry! (Photograph via www.imdb.com)

Recipe Corner 22

Vacation & Travel

From the Heart of Appalachia: Mamaw’s Kitchen

Bristol Rhythm & Roots Reunion 2026 Spotlight

Tracy Fletcher McGlothlin 24

Where did I pick up my copy of Voice Magazine?

or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is September 20, 2026. PLEASE, ONE ENTRY PER HOUSEHOLD

Breaking Cycles, Building Safety: YWCA

HOT HUNK LOCATION:

Mail this submission form to: Voice Magazine P.O. Box 701 Johnson City, TN 37605

Sally Taylor Damascus, VA

JCP New Book Releases

Janie C. Jessee, Editor-in-Chief 4

As the selected winner, you must contact Voice Magazine for Women at 423-926-9983 within 90 days to claim and receive your prize. After 90 days, winning becomes null and void and the prize cannot be claimed.

Leaning into Age Cindy K. Sproles 25

Facts About the Autumnal Equinox

Yoga Benefits the Mind and Body

On the Cover This month, we’re excited to feature rising country and Americana artist Maggie Antone on our cover as Bristol Rhythm & Roots Reunion celebrates its 25th anniversary. Known for her heart-on-her-sleeve songwriting, sharp wit, and captivating stage presence, Antone brings plenty of spunk, sass, and Southern charm to the festival lineup— perfectly capturing the energy and spirit that make Bristol’s signature music celebration so unforgettable. (Photograph courtesy of Bristol Rhythm & Roots Reunion)

The Pain of Choosing Peace Dr. Jami Lee 13

How Volunteering Benefits Seniors’ Mental Health

Tomato Harvest

Family-Friendly Activities for Fall

April Hensley 14

Local service & great rates Call, click or stop by today

Real Answers. Real Recovery. ROOT CAUSE CARE FOR A HEALTHIER YOU.

25+ Years of Chiropractic Experience with Dr. Baker and Dr. Wright At Pure Functional Medicine, we offer natural health solutions tailored to individual needs. From wellness and pain management to nutritional guidance, muscle testing/kinesiology, neurofeedback for brain balancing, and personal injury care, our experienced team focuses on finding the root cause and creating a path toward better health and recovery.

Sheila Wandell CLU® ChFC® Agent

2313 Browns Mill Road Johnson City, TN 37604-1961 Bus: 423-722-AUTO www.sheilawandell.net

3209 State Hwy 126 • Blountville, TN • 423.354.0100 Learn more or schedule your consultation today.

www.purefunctionalmedicine.com

State Farm Bloomington, IL

www.voicemagazineforwomen.com | September 2026 | 3

VOICE Speaks

f you have been reading Voice Magazine for Women for a while, you probably know that autumn is my favorite time of year. The flowers of spring and the carefree days of summer are wonderful, but there is something special about fall—the brightly colored leaves, crisp clear-blue-sky days, and the beautiful change of scenery. I love pulling out my sweaters and scarves and pairing them with jeans, boots, and jackets. It is also the season for changing up our indoor and outdoor decorations and enjoying the excitement that comes with Bristol Rhythm & Roots Reunion, football games, community events, and fall activities. Maybe I love this time of year because September is my birthday month. Just saying… It seems that JCP has a way of experiencing new beginnings in the fall. We launched our podcast in the fall three years ago, followed by our online literary magazine last year, and now we are excited to announce our newest beginning—our new location! JCP now has its own location in Blountville, Tennessee. We are currently in the planning stages for activities, events, and the setup of our storefront. Our office space will soon be in place, along with a storefront where you will be able to find our books. Stay tuned for updates as we prepare to open our doors and welcome you! You can also stay connected by following us on social media, signing up for our newsletters, and listening to our podcast, Bookmarked. That is the best way to keep up with our latest news, announcements, book discounts, and new releases through the JCP website. Most importantly, thank you to all of you—our fans, supporters, readers, advertisers, authors, contributing writers, and everyone who has helped JCP along the way. We truly could not be where we are today without you. Your support means more than you know. Thank you all and have an awesome autumn! Thought of the Month: “The person who said that the truth never hurts, never knew the truth.” —Jan Howery Verse of the Month: “They that sow in tears shall reap in joy.” —Psalm 126:5 KJV

Janie C. Jessee, Editor-in-Chief

4 | September 2026 | www.voicemagazineforwomen.com

FREE Celebrating our 22nd anniversary! We wouldn’t be here and there without all of you! LITTLE CREEK BOOKS MOUNTAIN GIRL PRESS ROSEHEART PUBLISHING FIERY NIGHT SKIPPY CREEK BROKEN CROW RIDGE HEIRLOOM EDITIONS

“ every story needs a book”

voicemagazineforwomen.com • jancarolpublishing.com Serving Northeast Tennessee and Southwest Virginia!

PUBLISHER Jan-Carol Publishing, Inc PO Box 701 Johnson City, TN 37605 EDITOR-IN-CHIEF Janie C Jessee, 423.502.6246 publisher@jancarolpublishing.com CONTRIBUTING WRITERS Tracy Fletcher McGlothlin Ken Heath April Hensley

Dr. Jami Lee Cindy Sproles

Draco Bailey Communications Director & Publishing Assistant communications@jancarolpublishing.com Allison Lawson Magazine Content Editor & Editorial Assistant office@jancarolpublishing.com GRAPHICS/PRODUCTION Tara Sizemore Senior Graphics Designer tara@voicemagazineforwomen.com graphics@jancarolpublishing.com Office Phone/Fax: 423.926.9983 DISTRIBUTION Staff PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 23, Issue 9) (Janie Jessee’s Photograph: Rebecca Griffin/London Vine Studios)

While every precaution has been taken to ensure accuracy of the published material, Jan-Carol Publishing, Inc./Voice Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies. All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy, plagiarism and/or copyright infringement. The views expressed in Voice Magazine for Women are not necessarily those of the publisher. © 2026 EDITORIAL MISSION:

Voice Magazine for Women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.

Breaking Cycles, Building Safety: YWCA Invites Regional Partners to a Week Without Violence YWCA Northeast Tennessee and Southwest Virginia is launching its annual 2026 Week Without Violence (WWV) campaign this October, hoping to shift attention from awareness to systemic action. For over three decades, this global YWCA movement has set aside the third week each October to advocate for a world free from gender-based and domestic violence. This year, WWV will take place from October 19 to 23 with a theme of Rising Together: Centering Young Voices to End Gender-Based Violence. As part of its mission to eliminate racism and empower women, YWCA NETN and SWVA plans to mobilize community partners and businesses across sectors. The primary goal is to highlight the wide-reaching consequences of domestic violence and equip families with the tools needed for lasting safety.

This year’s activities include: •

•

Paint the Region Purple. YWCA requests that supporters wear purple to kick off the week. Participants can also complete an interactive WWV writing prompt to foster discussions about community safety. Participants are encouraged to send their completed prompts to YWCA to be displayed and shared online. Street-Level Data. Teams will chalk domestic violence statistics across the sidewalks of YWCA NETN and SWVA and partner locations. Illuminating the raw data for passersby encourages an active acknowledgment of the scope of abuse. Intergenerational Resource Drops. Safe environments start at home. YWCA will provide guided materials to parents through their childcare centers, TechGYRLS and MOMSR-US programs, and Powerhouse Community Wellness + Resource Center in SWVA. On-Site Crisis Support: Branch House Family Justice Center will again table live at YWCA’s State Street facility in Bristol during the campaign, providing immediate, low-barrier safety resources to visitors. Rape. Aggression. Defense. (R.A.D.): In partnership with the City of Bristol, TN Police Department, YWCA is again hosting its comprehensive R.A.D. physical defense course for women. Sessions of this highly popular program will take place in October (dates to come). Youth Safety Workshops: Advocacy partner Rise: Healthy for Life will lead an interactive consent workshop for TechGYRLS students. YWCA also hopes to coordinate an anti-bullying workshop to provide students with actionable conflict-resolution strategies.

“Week Without Violence is more than a campaign; it is a collective declaration that our communities and individuals deserve safety, dignity and peace,” said Laura Bobo, the senior program manager overseeing the event. “By bringing these vital resources and awareness to our region, we are giving individuals the tangible tools they need to break cycles of abuse and foster a safer tomorrow for the next generation.” Domestic violence affects all of us community-wide. It strains healthcare systems, impacts workplace productivity, and causes multigenerational trauma in children. To that end, YWCA is issuing an open call to area businesses, healthcare organizations, providers and private citizens to join the 2026 WWV coalition. More details will be shared online closer to the event, but those interested can plan to participate by posting on their social media outlets, chalking statistics outside their businesses, displaying resource materials, wearing purple and/or creating their own activities. Sponsorship opportunities are also available. YWCA welcomes photos that can be shared across their own social media profiles. YWCA Northeast Tennessee and Southwest Virginia is a multistate, multisite human services and advocacy organization dedicated to eliminating racism, empowering women and promoting peace, justice, freedom and dignity for all. Serving 21 counties across the region, the organization provides critical community programming, including affordable childcare, youth enrichment and family support services. For more information on the 2026 Week Without Violence or to explore partnership or sponsorship opportunities, visit www.ywcatnva.org or contact Laura Bobo at lbobo@ywcatnva.org.

www.voicemagazineforwomen.com | September 2026 | 5

Travel Can Facilitate Healthy Aging

he adage, “an apple a day keeps the doctor away,” may be true, but for seniors, enjoying that apple at a hotel or on a cruise may be even healthier than having it at home. Travel can be an important component of healthy aging. Travel provides many benefits across multiple areas of life. According to The Senior List, around 70 percent of seniors (adults age 50 and up) travel regularly. Seniors are a target demographic for the travel industry, accounting for roughly one-third of all travelers. Seniors spend almost one month each year traveling. Here are a few of the many health-related rewards seniors can reap from travel.

• Morale boost: Booking a trip, making it to a destination, and checking out new sights creates a strong sense of purpose that can elevate self-confidence. • Meet new people: Travel offers lots of opportunities to meet fellow travelers and engage with locals at various destinations. • Get physical activity: Exploring sights and landmarks engages the body. According to Clarendale Clayton Senior Residences, studies show that older adults who regularly vacation experience lower rates of high blood pressure, stroke, and heart disease. • Reduces stress: Getting away from the daily grind and household routines or responsibilities can lower feelings of stress. • Improves cognitive health: According to research by the Global Coalition on Aging, regular cultural travel can reduce Alzheimer’s risk by up to 47 percent. • Foster cultural understanding: Travel takes people outside of their typical circles and can expose individuals to new cultures. Learning about these cultures and interacting with local populations can foster a greater sense of cultural understanding. Travel can be a key component of healthy living for seniors that boosts their physical and mental well-being.

6 | September 2026 | www.voicemagazineforwomen.com

How to Brighten Interior Spaces

f spring and summer are seasons when homeowners focus their renovation energy on outdoor living spaces, that attention shifts back inside upon the arrival of fall. People tend to spend much more time indoors than outside come late fall and throughout the winter. The ambiance inside in fall and winter is notably different, as fewer hours of daylight can darken interior spaces. Finding ways to brighten home interiors can make spaces more inviting in late fall and throughout the winter. •

•

Layer with sheer and blackout curtains. The simplest way to brighten interior spaces is to allow natural light to illuminate them, but that can be difficult in homes with blackout curtains. Blackout curtains are highly effective at keeping light out, but they won’t do much to brighten interior spaces in the winter. Layer blackout curtains with sheer curtains so you can still get some privacy but brighten interior spaces with natural light at the same time. Add lighting wherever possible. The days when interior lighting was limited to floor lamps and overhead fixtures are long gone. Various types of lighting can now be used to brighten interior spaces through-

•

out winter. Recessed lighting is a relatively inexpensive upgrade that can brighten any room in a home at any point in a day. Unlike a traditional overhead fixture where the light emanates from a single source, recessed lighting can be installed in various points in the ceiling so each corner of a room can be lit up. In addition to recessed lighting, under cabinet lighting in kitchens and on bookshelves can brighten spots that traditional fixtures typically fail to illuminate. Layering the lighting so light comes from various sources can create a brighter feel. Use color to your advantage. Color is another tool that can be used to brighten interior spaces in the winter. If homeowners are reluctant to paint walls with new and brighter colors, then accents can lend rooms a lighter feel. Vibrantly colored throw pillows, blankets and fixtures can create a lighter feel when residents and guests enter a room. Artwork with light colors also can help to brighten interior spaces. Wash the windows. They are easily overlooked, but dirty windows can block natural light and greatly reduce the amount of light entering a home through the windows. Clean the interior and exterior of your windows prior to winter so any grime that has built up in recent months and years is not preventing light from entering your home.

It can be a challenge to keep interior spaces bright over the winter. But there are many ways homeowners can illuminate interior spaces.

17th Annual Gala

Saluting Our Legacy An Evening of Musical and Epicurean Delights

~ September 19, 2026 ~ Celebrating

America250, SOTM's 80th Anniversary, & Our Maestra's 20th Anniversary

6:00 p.m. Cocktail Reception & Silent Auction 7:00 p.m. Five-Course Dinner, Live Auction, Musical Entertainment, & Dancing

The Virginian 22512 Clubhouse Ridge Bristol, Virginia RSVP By september 9 Tickets $200 per person Visit MYSOTM.ORG or Call for tickets or Sponsorships at 423.392.8423

www.voicemagazineforwomen.com | September 2026 | 7

Bristol Rhythm & Roots Reunion 2026 Spotlight: Celebrating 25 Years of Music • Part Two 5 More Acts to Catch at the Festival This Year

hink you’ve got your Bristol Rhythm & Roots Reunion schedule figured out? Think again. Last month, we spotlighted five acts you won’t want to miss at this year’s festival, but the lineup is far too good to stop there. Here are five more artists worth adding to your must-see list—each bringing their own sound, style, and spark to the stages of Historic Downtown Bristol.

Maggie Antone

Maggie Antone is one of country’s most exciting new voices, making a name with heart-on-her-sleeve honesty and sharp, self-referential humor. Born and raised in Richmond, Va., and now living in Nashville, Tenn., her raw songwriting and captivating covers have won over fans and critics alike. Her album Rhinestoned—which featured the breakout hit “Johnny Moonshine”— was released in 2024 via Thirty Tigers and Antone’s own label, Love Big, to widespread acclaim. Antone has gone on to tour alongside and share stages with Megan Moroney, 49 Winchester, Ella Langley, Brent Cobb, Ian Munsick, Marty Stuart, The Red Clay Strays, and more. With her band, The Rhinestones, she has appeared at major festivals including Under the Big Sky, Austin City Limits Music Festival, and Windy City Smokeout. A songwriter since the age of 16, Antone has made music her full-time job. Her most recent release, “The Devil’s Not in Hell,” a fiery, country Americana single, is built on swagger and a melody that leaves fans wanting more. A natural entertainer, Maggie commands the stage with a blend of spunk, sass, and sweetness that captivates. With more music on the way, Antone is staking her claim as one of Americana’s most electric new voices.

8 | September 2026 | www.voicemagazineforwomen.com

Meels

Singer-songwriter Meels grew up among the redwoods of Northern California, where music was as constant as the ocean air. Born Amelia Einhorn and raised in Mill Valley, she was steeped in the sounds of John Denver, Iris DeMent, The Beatles, and Peter, Paul and Mary. After studying recorded music at NYU’s Clive Davis Institute, she began shaping a sound all her own— one that blends folk, country, and bluegrass into what she calls “Critter Country.” Her debut EP, Tales from a Bird’s Bedroom (2024), introduced her as a striking new voice in indie folk, praised by Earmilk for its “rich sonics, evocative storytelling, and expressive vocal lines.” Since returning to the West Coast, Meels has shared stages with Kaitlin Butts, Molly Tuttle, Old Crow Medicine Show, and Nitty Gritty Dirt Band. Recent EP Across the Raccoon Strait showcases her signature mix of humor, heart, and vulnerability—turning personal stories into universal anthems. Inspired by Johnny Cash, Joan Baez, Paul McCartney, and John Prine, Meels writes with the warmth of an old soul and the curiosity of a new one. Kicking off 2026 on tour with Margo Price and Carter Faith, Meels continues building her world of “Critter Country”— where nostalgia meets honesty, and every song feels like home.

Sunny Sweeney

Following your instincts is not as easy as Sunny Sweeney makes it look. A patron saint of broken hearts on the mend, Sweeney comforts the rest of us by being honest with herself—and everybody else. She is her generation’s sly country conscience, warm but stubborn, sad but funny, rowdy but thoughtful. “I am so glad I’ve been able to get this far in this business and still hold my music values,” Sweeney said. “Being independent has given me the freedom to do more of what I want.” For Sweeney, doing what she wants has meant crafting smart honky-tonk for two decades. “I really do love country music,” she said. “For me, it’s the stories and hooks.” Her 2025 album Rhinestone www.voicemagazineforwomen.com | September 2026 | 9

Requiem is a delectable testament to that love, brimming with achingly pretty melodies and grown-up storytelling. It’s also an expertly assembled grab bag of the traditional song structures that have built country music. Recorded at Tommy Detamore’s Cherry Ridge Studio in Floresville, Texas, the album is a compelling snapshot of an artist who knows who she is and what she loves. “I really wanted this album to be a mixture of all the old styles of country music: Jerry Lee Lewis, Waylon Jennings, Loretta Lynn,” Sweeney said, ticking off a list of some of her idols. “I make music for myself and hope other people like it.” In addition to releasing five critically acclaimed albums since her 2006 debut Heartbreaker’s Hall of Fame, Sweeney has become a trusted song curator and advocate for other artists as the host of her SiriusXM shows The Sunny Side of Life on Outlaw Country and Sunny Side Up on Willie’s Roadhouse. Sweeney keeps adding new feathers to her signature hat. She and her longtime guitarist, Harley Husbands, produced Rhinestone Requiem and are working as producers on additional projects.

Caitlin Krisko

Caitlin Krisko & The Broadcast, led by Detroit native Caitlin Krisko, blends soulful blues, rock and roll, and emotionally charged songwriting into a bold take on modern roots rock. Rolling Stone called Krisko “one of the best kept vocal secrets of the southeast.” Independently, the band has surpassed one million streams and has released several albums, landing singles on coveted Spotify editorial playlists including “Blue Ballads” and “Modern Blues Rock.” On the road, they’ve shared stages with Marcus King, Blackberry Smoke, Tedeschi Trucks Band, and Greta Van Fleet, while also appearing at major festivals across the US and UK. In 2026, the band was nominated for Best International Artist at the UK Blues Awards, leading towards a busy year of touring internationally and releasing new music

10 | September 2026 | www.voicemagazineforwomen.com

Momma Molasses

Momma Molasses is a breakout indie singer-songwriter who delivers a powerhouse blend of classic country, folk, Piedmont blues, bluegrass, Western swing, and traditional Appalachian old-time music. Originally from Carthage, NC, she is currently based in the iconic “Birthplace of Country Music” hub of Bristol. She is heavily revered for her rich, rolling contralto voice, authentic finger-picked guitar style, and a rowdy, sharp-witted sense of humor that has earned her the nickname of a “Post-Modern Minnie Pearl.”

Bristol Rhythm & Roots Reunion celebrates its 25th anniversary lineup September 11–13 on State Street in Historic Downtown Bristol, Virginia-Tennessee. For the full lineup and ticket information, visit www.BristolRhythm.com. (Photographs courtesy of Bristol Rhythm & Roots Reunion)

www.voicemagazineforwomen.com | September 2026 | 11

Facts About the Autumnal Equinox

risp autumn air will soon be rolling in, and the leaves on trees will be trading their vivid green hues for shades of orange, red and purple. Fall begins on the autumnal equinox. Although people may see it as the official kickoff to bonfires and flannels, that’s not the only interesting part of this remarkable day. • It’s a moment and not a day. Despite what many people think, the autumnal equinox is not an entire day. In fact, the equinox is a precise astronomical event. It occurs at the exact moment the sun crosses the celestial equator, an imaginary line in the sky directly above the Earth’s equator.

Mystical Beauty Awaits Herkimer Diamond & Moldavite Sterling Silver Necklace

• It’s not “equal night.” Although the word equinox comes from the Latin word “aequus” (equal) and “nox” (night), we do not get exactly 12 hours of daylight and 12 hours of darkness on the equinox. This is because of how the Earth’s atmosphere refracts sunlight. The sun appears above the horizon even after it has technically set, according to the National Weather Service. • Northern lights can be seen. Those hoping to catch a glimpse of the aurora borealis will find the weeks surrounding the autumnal equinox are the prime window to do so, according to NASA. Geomagnetic storms that trigger these stunning light displays occur twice as frequently around the fall and spring equinoxes compared to the summer and winter solstices. • It’s not always on the same day. The autumnal equinox does not fall on the same day each year. It usually lands on September 22 or 23, but it can occasionally occur on September 21 or 24 (in the northern hemisphere), indicates the U.S. Naval Observatory.

The autumnal equinox is a unique and often enjoyable day on the calendar.

A STORY OF

GENERATIONS, ADVENTURE, & BELONGING Blending rural sociology with nature’s healing power, Rivers and Roads follows a journey through grief, belonging, self-discovery, and the courage to begin again.

Hours: Mon–Sat 10–6 • Sun 1–5

242 E. Main St. • Johnson City 423.926.8884 • AtlantisJC.com

12 | September 2026 | www.voicemagazineforwomen.com

Rivers and Roads by Alicia M. Bynum

AVAILABLE NOW

The Pain of Choosing Peace By Dr. Jami Lee

here is a kind of grief no funeral knows how to hold: grieving people who are still alive. Anyone facing family estrangement understands its weight. We are taught that family is forever, that good daughters forgive, stay quiet, and keep returning. Some relationships leave us facing a defining question: Will you trust your own inner authority, even when no one else understands your path? Family estrangement has become part of our conversation. From the outside, it can look like a trend from a seemingly “screw that” culture, or even an impulsive refusal to work through conflict. But have you ever wondered what happened before the silence? How many conversations, apologies, promises, and second chances came first? From the inside, estrangement is rarely hasty. Sometimes self-abandonment simply becomes more painful than change. When long-held family roles begin falling away, who are you without them? Who are you when you stop being the peacekeeper, the fixer, the compliant daughter, or the carrier of everyone else’s discomfort? A more authentic expression of the soul may quietly begin to emerge. What once felt risky now feels necessary, because living in alignment has become more important than remaining comfortable. Why does this belong in a health and wellness conversation? Have you noticed what happens when your mouth says yes while your body is pleading no? The nervous system listens to criticism, silence, unpredictability, and rejection. Shoulders tighten. Sleep becomes restless. Digestion changes. Anxiety rises. The mask created in survival may preserve belonging temporarily, but what does maintaining it ultimately cost? Can reconciliation exist without accountability? Can forgiveness require continued access? Reconciliation can be beautiful when listening and lasting change are present, but know that distance is not always revenge. And a boundary is not automatically a punishment. Sometimes it is a deeply honest recognition of what the mind, body, and spirit can no longer carry. Eventually, the mask that once ensured survival can no longer be sustained. Have you ever felt grief and relief occupying the same space? Estrangement may bring guilt, second-guessing, loneliness, and the ache of being misunderstood. It may also bring an unfamiliar quiet as the body begins to register safety. Courage is not the

absence of fear. Courage is acting from truth despite fear, even while grieving what that truth may cost. Must healing require hardening our hearts or declaring someone else entirely wrong? Some relationships can be repaired through counseling, changed behavior, and mutual respect. Others cannot become healthy simply because one person keeps trying harder. How long can you carry both sides of a relationship without losing yourself? Discernment leaves room for reconciliation without sacrificing inner authority to obtain it. What if healing is not becoming someone new? What if it is simply remembering who you were before fear taught you to shrink? Choosing peace is not necessarily betrayal, and protecting your health does not make you unloving. Sometimes the pathway beyond pain is not preserving every role or relationship at any cost. Sometimes it is ending the cycle within ourselves and finally giving the body permission to exhale. Want more balance in your life? Join a supportive community of women who understand the pain, purpose, and courage of choosing yourself. Find meaningful connection and encouragement as you reset your rhythm and begin living in greater alignment. alternativehealthcaresolutions.org

{

Dr. Jami Lee is a Nutritional Health Coach with a PhD in Metaphysical Sciences and the founder of Alternative Healthcare Solutions—a thriving community dedicated to empowering individuals on their journey to healing chronic conditions through holistic, mind-body-spirit approaches. With over 15 years of experience and a background in quantum healing and nutritional science, Jami helps women reconnect with their bodies, reclaim their peace, and reverse patterns of stress and burnout. To connect with Jami or explore her free resources, visit www.join-ahs.org or email alternativehcinfo@gmail.com.

www.voicemagazineforwomen.com | September 2026 | 13

Tomato Harvest By April Hensley

t’s hard to believe fall is just a few weeks away. Where has the summer gone? Every year it seems to go by quicker. The garden is still thriving here and putting out lots of peppers, and the biggest producer this time of year, of course, is tomatoes. Once the blazing heat slacked off and the weather got a little cooler, the hardy tomato vines perked back up and put out just as many blooms as in spring. The juicy cherry tomatoes produce faster than we can pick them. Sometimes by this time of year, I am so tired of eating every type of tomato concoction you can think of. Even a BLT or 'mater biscuit has lost its appeal. But then I think of the long cold winter ahead when I will be dreaming of that homegrown tomato flavor again. I want to hold onto that as long as possible. Now is the time to start thinking about the last tomato harvests. Keep an eye on the weather going forward. September is not known for early frosts, but a successful harvest depends on being prepared in advance. Don’t wait until the night before frost to pick the whole garden. You will end up missing something and be so overwhelmed with tomatoes and other garden goodies that you will have some go bad and be giving dozens away.

14 | September 2026 | www.voicemagazineforwomen.com

“This is a versatile gem—both a handy reference and an enjoyable read. With so much specific relevant information, it’s a must-have for gardening enthusiasts, whether Zone 7 or beyond.” — DEANA LANDERS, AUTHOR AND CONTRIBUTOR TO VOICE MAGAZINE FOR WOMEN, SKYLINE MAGAZINE, AND PMI TODAY

“Do you love getting your hands dirty? In this collection of articles, April Hensley shares her knowledge on everything from starting a garden from scratch, transplanting cuttings from your favorite shrub, and planting a tea garden. Her love of nature will inspire you to try it all... maybe even a fairy garden.” — KIM TAYLOR, FELLOW GARDENER AND SOUL SISTER

“April shared tips with me years ago when I was first learning to garden. Later, her helpful hints and extensive knowledge were published in Voice Magazine for Women. I never missed an article! She has a noteworthy, unique knack for teaching through her writing.” — DR. JANET HATCHER RICE, OWNER OF RICE DENTAL ARTS AND FOREST GROWN FARM

April Hensley resides in the peaceful Appalachian Mountains. She is the author of three published short stories, “Hallelujah Homecoming,” “Forever,” and “Riverview Road” written as Maggie Thomas. April has also published online, in a chapbook, and is a regular contributor to Voice Magazine for Women. She can be reached on Facebook at April’s Happy Blooms or by email at lovetowrite45@gmail.com.

April Hensley

Four Seasons Gardening & Growing in Zone 7

April Hensley

• Go to the local convenience store and ask for leftover shallow cardboard boxes from stock. These are perfect for holding harvested tomatoes until use. Place stem down in a single layer and avoid stacking. • Cardboard flats can also be used for tomatoes that still need to ripen. Store in a cool, unheated, dark back corner of your garage, closet, basement, or outbuilding.

{

A collection of gardening articles originally published in Voice Magazine for Women. These articles feature helpful tips for growing indoors and outdoors in Zone 7 with a wide variety of topics including flowers, vegetable gardening, pest control, and harvesting.

April Hensley works as an office manager and is an avid gardener, writer, and greenhouse hobbyist. Her debut book, Four Seasons: Gardening & Growing in Zone 7, is available now. April loves the outdoors and is passionate about animal welfare and the environment. She can be reached at aprils1105@embarqmail.com.

Four Seasons: Gardening & Growing in Zone 7

Here are some ideas to get you ready for harvesting and preserving those end-ofseason tomatoes:

• Try canning to reduce tomatoes down into storable uses. There are even recipes for unripe green tomatoes such as salsa verde and green pickles. • Freeze them for preserving and recipes like soups and sauces. Cherry tomatoes freeze whole. Larger tomatoes should be cored, frozen on a sheet pan, then once solid, bagged and back into the freezer. • Sun-dry or dehydrate for easy long-term storage. Store dried tomatoes in bags or packed in olive oil for delicious use later on. • Don’t forget the rest of the garden. Harvest seeds, veggies, fruits, leafy greens, and herbs before the cold settles in.

COVER ILLUSTRATION: DANNY HENSLEY FRONT COVER DESIGN: TARA SIZEMORE JAN-CAROL PUBLISHING, INC. WWW.JANCAROLPUBLISHING.COM

• New Construction • Guttering • Custom Woodworking • Exterior and Interior Remodeling Licensed, Insured and Bonded

Call Today!

423.968.5344 • New Construction • Guttering • Custom Woodworking • Exterior and Interior Remodeling

Licensed, Insured and Bonded

Call Today!

423.968.5344

Simple Ways to Curb Heating Costs

s fall gives way to winter, air conditioners typically get turned off, and heaters get turned on. Home heating costs can quickly add up for homeowners. According to data from the U.S. Energy Information Administration, heating a space is the single largest energy expense for American households, accounting for roughly 42 percent of total residential energy consumption. However, individuals can implement certain strategies to cut down on heating costs and optimize energy efficiency.

Manage the thermostat Managing a home thermostat is a cost-effective and simple adjustment. According to the U.S. Department of Energy, turning a thermostat back by 7° to 10° F from its normal setting for eight hours a day can save up to 10 percent a year on heating bills. Utilizing the automated scheduling capabilities on programmable or smart thermostats enables people to program a lower baseline temperature when out at work or school and while sleeping.

Seal up the home Warm air from indoors can easily escape through unsealed gaps in a home. Similarly, cold air from outdoors can infiltrate through the same spots. This causes heating units to work overtime. Studies from the American Council for an Energy-Efficient Economy indicate combining window upgrades with high-efficiency

heating systems can cut heating demands considerably. Also, applying weatherstripping and caulking can prevent drafts, while ensuring adequate attic insulation will create a tight thermal barrier.

Change the heat delivery Upgrading a heating system to a more efficient one can save homeowners money. According to research by Lawrence Berkeley National Laboratory, replacing traditional fossil-fuel furnaces with electric heat pumps can drastically reduce energy expenditures. Modern heat pumps deliver more thermal energy than the electrical energy they consume. Homeowners have different options that may help them reduce their heating and energy bills.

Thinking of Buying or Selling? 100 Coley St. • Kingsport, TN RealtorRobinMiller@gmail.com www.TennHomestead.com

Robin Miller

Real Estate Professional

Serving the Tri-Cities since 2005

Call Today!

Direct – 423.647.9476

www.voicemagazineforwomen.com | September 2026 | 15

“every story needs a book”

GET YOUR BOOK PUBLISHED! Jan Jan-Carol n-Carol Pu Publishing, ublish hing, kn known nown ass JCP, JCP, is the thee largest book region with over b oo ok publisher publisher iin n tthe he re egio on w itth o ver 400 titles books of b ooks and publishing publishing the th he monthly monthlyy magazine, Voice Magazine for over 20 for Women, for o ver 2 0 yyears. ears. We W are locally l ll owned d and d operated. d • How do you get your book published? • How do you submit your manuscript? • What steps are needed for editing? • How do I get an ISBN? • Will your book be on Amazon, Barnes and Noble, etc? Let us assist you in navigating through the book publishing process! 423.926.9983 submissions@jancarolpublishing.com www.jancarolpublishing.com 16 | September 2026 | www.voicemagazineforwomen.com

NEW RELEASES

“every story needs a book”

OUT NOW!

cate of real-world learning

ppens when students the guidance of their ors pursued difficult ing new attention to ed.” — Jeff McClellan, Ed.D

igh School, 20 intrepid n from pristine textbooks ad of memorization and of all—real life, studying

— Alex Campbell, Teacher

The Forgotten Victims of the Tennessee Highway Hunters

nnessee held a disproporsking why, transforming s driven by victims too nd their transformation, more killers, how many ndering? I could not be this work, I believe they

DRIVEN BY RAGE FUELED BY DIESEL

or some of America’s class of high school e, investigating everyion of forensic science the product of their hed case histories of rtantly, these young es with compassion— re harm.”

DRIVEN BY RAGE FUELED BY DIESEL

Driven by Rage Fueled by Diesel

This is the final book of the trilogy series, The Adventures of Louie. To end the story, the author shares some of the most precious memories of Louie, as he looked in the windows of the school building, watching and waiting for the children to come out to play. The children and teachers loved Louie, and his love for them was undeniable.

The Forgotten Victims of the Tennessee Highway Hunters

Jan-Carol Publishing, Inc. is a small independent publishing press with a motivated force of authors. Mountain Girl Press, Little Creek Books, Broken Crow Ridge, Fiery Night, Skippy Creek, and RoseHeart Publishing are all imprints of Jan-Carol Publishing, Inc.

The Adventures of Louie: Best Friends, Louie and Buddy, Go to School

Best Friends, Louie and Buddy, Go to School

We are ready to start school!

A Trilogy, Book 3

A group of 20 sociology students at Elizabethton High School chose to study real unsolved cases instead of textbooks, learning through investigation and research. Discovering Tennessee’s high number of highway serial killers, they explored the reasons behind it while giving attention to overlooked victims. This book reflects their work, raising questions about how many cases remain unresolved and honoring those affected. Online readers: click here to order.

G. S. Craft expressed her ideas and memories of Louie through words, and Emily Land brought those words to life through her artistic talent and vision. Now, the trilogy of The Adventures of Louie comes to an end…and life goes on! theadventuresoﬂouie123@gmail.com G S Craft Author @gscraftauthor

The Forgotten Victims of the Tennessee Highway Hunters Elizabethton High School Tennessee Student Investigators

Written by

G. S. Craft Illustrated by

Emily Land

EVERY TIN CAN TELLS A STORY . . . Betsy always wanted a piglet, and now it’s her chance to prove that she can be a successful show pig handler at the Fun Fall Festival. Although Pearl loves to ham it up, she gives Betsy more problems beyond stubbornly not wanting to be trained. Katie-Lou encourages Betsy to teach Pearl in a different way to showcase her talented pig who happily sparkles and shines in the competition spotlight. Will Betsy and Pearl place in the show? What about Mikey? Does he have the confidence to stand in front of an audience to give a speech about halter-breaking his calf, Blackberry?

Estey Grey Plays Her Own Way

Written by Eliette Olivia Illustrated by Havilynn Mills and Ember Crenshaw Estey Grey is a bright, creative girl who is inspired to learn how to play the trombone after hearing jazz musicians in New Orleans. Born with a limb difference, she approaches challenges with determination and imaginative thinking. With a little help from her family, she creates a prosthetic that helps her shine alongside the musical stars of the French Quarter. Online readers: click here to order.

Tin Can Kids Book Club

FUN ON THE FARM ADVENTURES CHAPTER BOOK #2

Pearl

the Show Pig

PEARL THE SHOW PIG

l who is inspired to fter hearing jazz h a limb difference, etermination and elp from her family, her shine alongside nch Quarter.

TIN CAN KIDS BOOK CLUB

TIN CAN KIDS BOOK CLUB PEARL THE SHOW PIG BOOK TWO

AGES 6–10 CHAPTER BOOK

“A seamless story with a few muddy patches that gets cleaned up in the end.” —D.D. Winfield “What a rewarding example for our youth to learn about integrity.” —Miss Lily, Dilly-Dally Shop Owner “You can’t put lipstick on a pig, that’s for sure, but Pearl’s story is an exception.” —Mikey Berks “Lots of pearls of wisdom in this honest to goodness Christian story.” —Pastor Paul

Illustrated by Havilynn Mills

and Ember Crenshaw

SECOND CHANCE TO DIE

Henrietta Cromwell rivilege, only to reject her and the man she h the turbulent world n. Will this excellent a tender age? Or will like so many others

e novels and multiple cipal subjects include n and English novel. and historical fiction yles where much of n and politics, family k, as well as the bright

s.com

Story and Artwork by Denise Frances DiJoseph

the

HARLOT of GLOUCESTER

A Novel of the American Revolution

Fun on the Farm Adventures Pearl the Show Pig

Written and Illustrated by Denise Frances DiJoseph Betsy always wanted a piglet, and now it’s her chance to prove that she can be a successful show pig handler at the Fun Fall Festival. Although Pearl loves to ham it up, she gives Betsy more problems beyond stubbornly not wanting to be trained. Katie-Lou encourages Betsy to teach Pearl in a different way to showcase her talented pig who happily sparkles and shines in the competition spotlight. Will Betsy and Pearl place in the show? What about Mikey? Does he have the confidence to stand in front of an audience to give a speech about halterbreaking his calf, Blackberry? Coming soon!

I Bleed Orange

The Harlot of Gloucester

the HARLOT of GLOUCESTER

rip through ves his heroine once again has an all relate to.”

FOR MORE FUN VISIT TINCANKIDSBOOKCLUB.COM

DENISE FRANCES DIJOSEPH

Laugh, Love, and Learn Together

Written by

Eliette Olivia

Written by G. S. Craft Illustrated by Emily Land This is the final book of the trilogy series, The Adventures of Louie. To end the story, the author shares some of the most precious memories of Louie, as he looked in the windows of the school building, watching and waiting for the children to come out to play. The children and teachers loved Louie, and his love for them was undeniable. Coming soon!

70 Years of Personal True Stories About Tennessee Sports

Written by John H. Hilton At the dawn of our republic, beautiful and fiery-willed Henrietta Cromwell grows up in an atmosphere of seemingly unparalleled privilege, only to reject her world when paternal duty calls. Betrayed by her father and the man she runs away with to marry, Henrietta is forced to deal with the turbulent world of British America, turning toward liberty and revolution. Will this excellent young woman survive and thrive in this world at such a tender age? Or will she be overtaken by events and become a tragic figure like so many others when this world turns upside down? Online readers: click here to order.

The Dead Valaraii Rising Trilogy Book 3

Southwest Virginia holds the greatest concentration of biodiversity in the continental United States. Through essays and memoir, the author explores this unique and often unappreciated resource, along with some of the men and women who recognized its significance and strove to preserve it.

Ed Morgan has lived in Southwest Virginia for three-quarters of a century. He is a graduate of Emory & Henry University and a recipient of a Ford Foundation Rural Leadership Development Fellowship. He and his wife, Helen, live in Abingdon, Virginia, where he previously served as mayor. An avid outdoorsman, Ed has extensive experience hiking, hunting, fishing, caving, and birdwatching.

PORTRAIT ILLUSTRATION BY ELEANOR MORGAN

Edward B. Morgan

Written by Kristen Johnson For over two centuries, the elven kingdom of Aelgalad ABOUT THE AUTHOR has suffered under the Dark. Now Syllē enters the cursed realm carrying the last hope of its people, while Tarin joins the wizard Gideon on a dangerous journey through the Moaning Bog that uncovers ancient treachery tied to the fall of Shara. As Dark Lord Merilik prepares his final campaign to destroy the bloodline of Asger, war spreads across MithTerra. With alliances failing and the dead rising, Syllē and Tarin must face the true cost of hope in a world nearing annihilation. In the final installment of the Valaraii Rising Trilogy, the battle for the future will demand everything.

NOTES ON THE STATE OF SOUTHWEST VIRGINIA

DISCOVER THE REMARKABLE BIODIVERSITY OF SOUTHWEST VIRGINIA—

and the people who fought to preserve it.

Written by Nolen Rollins I Bleed Orange is a collection of short stories about the author’s personal life centered on memorable University of Tennessee sporting events. These real-life stories cover 70 years of following Tennessee sports, including Tennessee football, basketball, baseball, softball, and famous Tennessee sports personalities. Over 125 photos accompany these stories. Coming soon!

NOTES ON THE STATE OF

SOUTHWEST VIRGINIA Reflections on the Biodiversity of Our Region

Note on the State of Southwest Virginia

Reflections on the Biodiversity of Our Region

Written by Edward B. Morgan Southwest Virginia holds the greatest concentration of biodiversity in the continental United States. Through essays and memoir, the author explores this unique and often unappreciated resource, along with some of the men and women who recognized its significance and strove to preserve it. Coming soon!

Edward B. Morgan

www.voicemagazineforwomen.com | September 2026 | 17

As the air turns crisp and nights grow longer, it’s the perfect time for a chilling read. These mysteries from Jan-Carol Publishing will keep you turning pages all season long.

Bev Freeman

Daryll Simcox

Faye Duncan

Mike Grindstaff

Madison and her dog discover a skull along the Appalachian Trail. Emotions over fow as she sees the empty eye sockets looking up at her. Madison feels pity for the lost one's life. She knows the feelings of abandonment; what it's like to be thrown out like trash. She wants to be the voice of the skull. She silently asks, "Who put you in this lonely place? How did you die? And who are you?" Madison's task is to solve the mystery of the broken heart but in the process, she uncovers secrets long hidden.

Strange and terrifying creatures have begun to emerge within the depths of Great Smoky Mountains National Park. As night falls over the Southern Appalachian forests, an eerie chill settles in, turning the wilderness into something out of a nightmare. Under the pale glow of the moon, park rangers race against time to uncover the truth behind these beings' sudden arrival-before more lives are lost.

In Canyon of Shame, detective Peter McGinnis from the Pasadena homicide unit has to solve the murder of a forty-year-old woman whose body was discovered in Eaton Canyon. What at first appears like a routine investigation, turns into a career and reputation salvaging operation for the detective, who is not only the main witness in a prominent Black Lives Matter case, but who becomes more and more entwined with the case the more facts he uncovers.

Marwin Gelstone, a divorced pharmacist with a unique practice, struggles with the daily grind of pharmacy while trying to understand his adolescent children. His life takes a drastic turn when his partner’s wife, Madeline Montgomery, a well-known Knoxville socialite, commits suicide. The senselessness of her death leads Marwin to search for answers to the age-old question of why a person takes their own life. But as he digs deeper, he becomes entrenched in a twisted plot that could cost him everything—including his life.

Various Authors HIGHLIGHT

These Haunted Hills: Book 5 is compiled of frightening stories from eight skilled authors. Here in Appalachia, you'll find abandoned abodes and supernatural entities sure to have you checking under your bed. The frightful tales within make this yet another unforgettable installment to Jan-Carol Publishing's annual anthology series. For the nightmare-loving reader, These Haunted Hills has everything you need, except, maybe a nightlight.

Jan-Carol Publishing Books

Order this book directly from JCP — for a discounted price! Go to the “JCP Book Shop” at www.jancarolpublishing.com.

Click on the cover to purchase • www.Jancarolpublishing.com • www.Amazon.com • www.Barnesandnoble.com 18 | September 2026 | www.voicemagazineforwomen.com

It’s A

Classic! Short and sweet film reviews of old, classic movies perfect for a girls’ night in! By Allison Lawson

t’s September, which means the first day of fall is this month! The autumn season brings an air of mystery with it, and what better way to celebrate this than with a classic mystery/thriller movie directed by the great Alfred Hitchcock. The film I’m recommending is Dial M for Murder (1954). In it, ex-tennis pro Tony Wendice (played by Ray Milland) wants to have his wealthy wife, Margot (Grace Kelly), murdered so he can get his hands on her inheritance.

When he discovers her affair with Mark Halliday (Robert Cummings), he comes up with the perfect plan to kill her. He then blackmails an old acquaintance into carrying out the murder, but the carefully orchestrated set-up goes awry, and Margot remains alive. Now, Wendice must frantically scheme to outwit the police and avoid having his plot detected. This movie is unique in that, rather than functioning as a traditional whodunit, it reveals the murder plan early on, building suspense around whether the mastermind will get away with it. This makes for a largely sophisticated thriller with great performances and memorable twists.

Wine Pairing: Try a Cabernet Franc, which features crisp acidity and earthy aromas of fallen leaves and turned earth that match the changing season.

JCP Book Pairing: If you enjoy moody thrillers like Dial M for Murder, check out Volition: A Gothic Tale by John H. Hilton.

Linda Hudson Hoagland

“every story needs a book”

AUTHORS on the ROAD (Weather Permitting and Subject to Change)

The Lindsay Harris Murder Mystery Series, The Best Darn Secret; and anthologies Easter Lilies; Broken Petals; Wild Daisies; Scattered Flowers; Daffodil Dreams; Christmas All Year Long: An Anthology of Holly Jolly Tales; and These Haunted Hills: A Collection of Short Stories Books 1–7 Friday, September 4, 10 a.m. – 3 p.m. Book Signing at Food City, Coeburn, VA

Tuesday, September 8, the Appalachian Authors Guild will conduct a General Meeting at Fiddler’s Restaurant, 480 Cummings Street, Abingdon, VA, 11:30 a.m. – 1:30 p.m. A program “Witches, Legends, and More” will be presented by Jason Houghton. All are welcome to attend.

Saturday, September 5, 10 a.m. – 3 p.m. Book Signing at Food City, Vansant, VA

Jocelyn M. Lacey

Monday, September 7, 11 a.m. – 4 p.m. Book Signing at Big Walker Lookout Wytheville, VA

Author of Pierre the Peacock, Coral’s First Sleep Over, What Do Police Officers Do?, An Angel Named Johnia, and Michael’s Journey from Caterpillar to Butterfly Tuesday, September 8, 9 a.m. WJHL Daytime Tri-Cities Author Interview Watch after the show on Youtube: https://www. youtube.com/@WJHLtv11 Saturday, September 19, 2 – 4 p.m. Book Signing and Fundraising Event for Appalachia Service Project for Hurricane Helene relief in the Tri-Cities region Johnson’s Literary Depot 333 Main Street, Johnson City, TN 37601

Sunday, September 6, 11 a.m. – 4 p.m. Book Signing at Big Walker Lookout Wytheville, VA

Tuesday, September 8, 11:30 a.m. – 1:30 p.m. Appalachian Authors Guild General Meeting Virginia Highlands Small Business Incubator Abingdon, VA Friday. September 11, 10 a.m. – 3 p.m. Book Signing at Food City, Wise, VA

Saturday, September 12, 10 a.m. – 3 p.m. Book Signing at Food City, Lebanon, VA Friday, September 18, 10 a.m. – 3 p.m. Book Signing at Food City, Galax, VA Saturday, September 19, 10 a.m. – 3 p.m. Book Signing at Food City, Euclid Ave., Bristol, VA Sunday, September 20, 11 a.m. – 4 p.m. Book Signing at Big Walker Lookout, Wytheville, VA Friday, September 25, 10 a.m. – 3 p.m. Book Signing at Food City, Chilhowie, VA Saturday, September 26, 9 a.m. – 4 p.m. Book Signing at Burke’s Garden Festival Burkes Garden, VA Sunday, September 27, 11 a.m. – 4 p.m. Book Signing at Big Walker Lookout, Wytheville, VA

PROFESSIONAL GHOSTWRITING SERVICE

Turn your idea into a book! Let’s work together to finally get that book on paper, in your voice!

GET A QUOTE! Call:

276.979.9373 Email: lhhoagland@gmail.com

www.voicemagazineforwomen.com | September 2026 | 19

Amelia Townsend Set in Southwest Virginia and inspired by actual events and the story of the small town's most revered doctor, who may just be a serial killer. A local police officer with a tarnished reputation, a reporter who manipulated facts, and the doctor's chief intern, who may be a thief, have pieces of the puzzle. Yet no one in authority believes the great doctor could be responsible. All the while, patients are dying.

Books You May Have Missed! Yesterday’s Books and Tomorrow’s Reading

Kathryn Raaker & Robert Taggart Elizabeth and her family are tangled in a deadly spy game between the U.S. and China. A stolen file has disappeared, and they are being hunted by the world’s deadliest assassins to find Harbinger. Elizabeth will risk losing family and friends to protect this file from getting into enemy hands. The life of an expatriate can be lonely, especially without boundaries in a strange, foreign land full of adventures, longing for home.

Dale Crotts

Michael Gryboski

Macy Merit uncovers evidence that points to the murder of a senator's husband. While working diligently to find the killer, she stumbles upon a plot to develop a biological weapon to be used against civilians, not by a terrorist group, but by high-level officials within our own government. As the clues unfold, and the body count rises, Macy discovers the connection between the biological experiments, and a plan that takes her direct to the White House.

Carla al-Hassan lives in two worlds. In one, she is known as a mild-mannered young woman who dropped out of college to work full time to pay for her grandfather's medical bills. In the other, she is a professional killer who does the will of a mysterious domestic terrorist group called the Cicero Organization. For years, Carla has maintained this delicate balance. But a jealous act of betrayal and an investigation by a determined lawyer threaten her balance...and her life.

Order these books from our JCP website (Jancarolpublishing.com) for a discounted price! Click on the cover to purchase or go to “JCP Book Store” at the top of our homepage!

Jan-Carol Publishing Books

www.Jancarolpublishing.com • www.Amazon.com • www.Barnesandnoble.com

20 | September 2026 | www.voicemagazineforwomen.com

spine or tucked-in tail may have abdominal, spinal, or back discomfort. • Lowered head: An animal walking with a head that is level with or lower than the shoulders may indicate neck pain. • Grooming changes: Some pets over-groom when they attempt to soothe localized pain. They may chew and lick a specific spot. Cats may completely stop grooming. ets are cherished members of many families. Pet • Appetite loss: Pets with pain may be less inclined owners do whatever they can to ensure their comto eat. A sudden change in eating habits should panion animals are content and comfortable. But pets be addressed with a veterinarian. can be very good for at hiding when aren’t feelingofwell, t’s important pet parents tothey always be mindful their • Heavy panting: When a pet breathes heavily or making for people recognize whenhanging their dogs’it challenging behavior when out andtoabout, or even closer to home. Dog owners can follow these dog etiquette pants while at rest and in a cool room, it could be animals need some extra comfort or medical care. pointers to be responsible petlessons owners.in observing the a major red flag for acute pain or stress. Pet owners may need some • Quiet nuisance barking. Do not leave your dog to exhibit approach pet owners about such Pets inhesitant pain can subtle signs that can be polieasy subtle changes in their pets that may indicate an animal outside unattended for a long time. This can cies. Many stores only allow trained service dogs is in pain. Recognizing abnormalities can prevent a minor to overlook. Any atypical behavior warrants a check-in cause what the American Kennel Club characterthat are Americans With Disabilities Act-complivet. issue from becoming a majorbarking. medicalQuiet emergency. Here areor with the ant. izes as boredom your dog if he Service animals are defined as dogs that are some signs she a pet is in pain, courtesy of the SPCA. is barking, or bring the pet indoors. individually trained to work or perform tasks for • Withdrawal or hiding: An animal that is are socia• Aways leash your dog. Some people not people with disabilities. Service animal designais comfortable evena bed if your dog tions areSeptember exclusive to dogs. However, a number of ble who suddenlyaround starts dogs. hidingAnd under or in is friendly, others met on walks or outings may people have “emotional support animals,” which another out-of-the-way spot might be in pain. National Service Dog Month! not be. To prevent uncomfortable situations or are not recognized as service animals. As a general • Aggression: Many times a pet will hiss, growl, or even dog bites, it’s best to always leash your dog. rule of thumb, know a store’s policy on non-sersnap when touched, especially if a person touches The recognition began in Choose a leash short enough to prevent your dog vice animal pets before visiting. And, when shop2008 and was started by actor the part of the body that is in pain. from jumping on passersby. ping at food stores, it’s best to leave the dog at Dick Van Patten. This month • Clinginess: Some pets will shadow a person • Ask permission first. Check to see if your condog is home. is the time to honor hardstantly to seek extrapeople reassurance when allowed to greet or other dogs.inIfpain. someone • Train A dog that knows basic obediworking dogs your and dog. all they do to ence support their people. says, “no,” respect training will behave better in the commu• Hunched back: Dogsthat andanswer. cats with a rounded

Signs Your Pet is in Pain

Dog Parents Can Practice Pet Etiquette

• Clean up after your pet. Always have waste bags at the ready so you can clean up after your dog. This also applies indoors, should your dog have an accident inside a pet-friendly store. Be mindful of shopping In• Loving Memory of with pets. Many stores do not allow dogs inside, but employees may be

Peka

Send us a photo of your Pet Pal for a chance to be featured! (Email graphics@jancarolpublishing.com)

Families andIfyoung readers nity. you are having trouble training your dog can celebrate the month with alone, consider working with an experienced dog Sunshine Becomes a Service Dog trainer. by Joe and Regina Kralik.

Dogs are beloved members of the family. However, pet owners should practice proper etiquette when dogs are out and about.

What’s BE HAPPYBugging IN 2025! NOYou? BUGS! ALL STATE PEST & TERMITE CONTROL • All-State Pest & Termite Control is bonded and insured in both Tennessee & Virginia • All technicians are trained, certified and screened

Always in our heart, sweet boy

3133 Hwy 126 Blountville, TN

10% DISCOUNT FOR SENIORS AND VETERANS OR ACTIVE MILITARY

SCHEDULE AN INSPECTION TODAY! VISIT OUR WEBSITE www.weknockemdead.com Bristol: 423-279-9866 • Kingsport: 423-246-1901 Johnson City: 423-274-3993 Surrounding Areas: 1-888-850-0445 www.voicemagazineforwomen.com | September 2026 | 21 www.voicemagazineforwomen.com | June 2025 | 25

Polvorones with Chocolate Glaze

Return the pan to medium heat, add the coconut milk to the saucepan, then whisk in the curry powder and season with salt. Let the curry simmer and thicken for 3 minutes. Stir in the chicken, peas and red peppers; bring the saucepan to a boil. Reduce heat to medium low and let simmer for 5 minutes. Garnish with cilantro and serve with rice.

Approximately 28 cookies

Source: Lines+Angles

Kick Off September with These Recipes Chicken Curry with Peas and Peppers

Honey-Glazed Sweet Potatoes and Squash with Chili and Halloumi Makes 4 servings

Makes 4 Servings

3 tablespoons olive oil Kosher salt, to taste 16 ounces skinless, boneless chicken breasts, cut into 1-inch cubes 1⁄2 teaspoon cumin 1 medium onion, diced 2 cloves of garlic, diced 1 teaspoon fresh ginger, minced 1 cups chicken stock 1 2⁄3 cups unsweetened coconut milk 2 tablespoons curry powder Kosher salt, to taste 1 cup frozen peas 1 red bell pepper, sliced 2 tablespoons fresh cilantro, rough chopped Cooked rice for serving 1.

Heat 2 tablespoons of olive oil over medium heat in a large saucepan. Season chicken with salt and saute until golden brown, about 5 minutes. Remove the browned chicken and set it aside. Coat the pan with the remaining 1 tablespoon of olive oil and reduce the heat to low. Add the cumin, onion, garlic, and ginger; saute for 3 minutes or until onions are soft. Add chicken stock; cook until reduced.

1 small butternut squash, peeled, seeded and cut into wedges 2 large sweet potatoes, peeled and cut into wedges 3 tablespoons olive oil 2 tablespoons honey 2 red chili peppers, sliced 1⁄2 pound halloumi, cubed 1⁄4 cup pumpkin seeds 2 tablespoons sesame seeds 2 tablespoons basil pesto Kosher salt, to taste Freshly ground black pepper, to taste 1.

Preheat the oven to 375 F. Toss the squash and sweet potatoes with plenty of salt and pepper to taste in a large roasting pan. Cover with foil and roast for 30 minutes. Discard the foil and pour out any liquid in the pan. Stir in the olive oil, honey, chili peppers, halloumi, pumpkin seeds, and sesame seeds. Roast uncovered until the halloumi and vegetables are golden, tossing once or twice, about 25 to 35 minutes. Remove from the oven and transfer to a serving plate. Spoon over the pesto before serving. Source: Lines + Angles

22 | September 2026 | www.voicemagazineforwomen.com

For the cookies: 1⁄3 cup ground pecans 2⁄3 cup confectioner’s sugar 2 1⁄4 cups all-purpose flour 1⁄8 teaspoon salt 1⁄2 cup unsalted butter, cold and cubed 1⁄2 cup lard, cold and cubed 1 large egg For the glaze: 1⁄4 cup cocoa powder 3 tablespoons water 1 tablespoon light corn syrup 2 tablespoons butter 3⁄4 cup confectioner’s sugar 1⁄2 teaspoon pure vanilla extract To decorate: 2 tablespoons sesame seeds 1.

For the cookies: Preheat the oven to 350 F. Line two large baking sheets with parchment paper. In a mixing bowl, mix together the pecans and sugar until combined. Set aside. Combine the flour and salt in a separate mixing bowl. Add the butter and lard and work the fats into the flour to a coarse, crumbly dough. Add the pecan and sugar mixture to the dough and work it in with your hands. Add the egg and combine everything together, thoroughly, until it comes together as a ball of dough. Roll pieces of the dough into 1-inch balls using floured hands. Place on the baking sheets, well-spaced apart; flatten slightly with your fingers. Bake until light golden brown, 12 to 15 minutes. Let cool on the baking sheets for 10 minutes before transferring to cooling racks to finish cooling. For the glaze: Combine the cocoa, water, corn syrup, and butter in a saucepan. Cook over low heat, stirring occasionally, until the mixture thickens, 3 to 4 minutes. Remove from the heat. Gradually stir in the sugar and vanilla, beating until smooth. Drizzle the glaze over the polvorones and sprinkle with sesame seeds. Leave to set. Source: Lines+Angles

Voicemail

Male

By Ken Heath

Magical September By Ken Heath

eptember is one of my favorite months. There’s a nip of coming coolness in the air, but still time for a late summer sun. Nights by the fire pit might call for a blanket across the shoulders, and ice cold beer is replaced with a nice scotch by the flames. For most of us—especially Mets fans—baseball season is next spring, and our hearts have turned into Friday

A Fishy Story By Leslie Snyder “When my soul fainted within me I remembered the Lord: and my prayer came in unto thee, into thine holy temple.” Jonah 2:7 KJV Interpretation “When I had lost all hope, I turned my thoughts once more to the Lord.”

ost people are somewhat familiar with the story of Jonah. Who doesn’t love a “big fish story”? Modern day anglers continue to discuss the mystery of a fish large enough to swallow a grown man. In the above scripture, Jonah is in the belly of a large fish. He had been there for three days and three nights. At this point, some would argue about whether or not it was a literal fish, or if it was really three days and three nights, or even if this story is fact or allegory. However, to stumble around these arguments seems to trivialize the larger lesson at hand. Verse 7 reads, “When I had lost all hope, I turned my thoughts once more to the Lord.” One has to wonder why it took Jonah so

nights at our high school alma mater or Saturdays by the blue and gold (or orange and white checkerboard) end zones. School has started back, and we’re a while away from the holidays, so it’s a season to calm down, to reset. It’s a bit too early to worry about the snows of winter that will be here before we know it, a bit too late to try to squeeze in a last minute week at the beach. So, September is like a childhood friend, always there, always waiting for the right time to recollect memories of times past and to toy around with notions for the future. Here at our Cliffside in these Southwest Virginia mountains, the trees are still green, but touches of the kaleidoscope that will soon cover our landscape are showing through. It’s a majestic time, this month of September. Savor every moment.

{

Ken Heath is a Marion, Virginia native who channels his passions through writing and music. When he’s not at his “real job,” Ken owns the legendary Cliffside Roadhouse. He’s also a proud dog dad to Miss Reagan and their rescue pup, Scottie the Wonder Dog, and shares life with his wonderful wife. Follow him on Facebook and X at @kenheath.

long to realize his desperation and his need for God? How long does one have to be fish food before seeking a little help? If it had been me, I think I would have called out immediately…or would I? Chances are, my pride would have kicked in much like Jonah’s appeared to do. Pride screams, “I can do it myself,” “I don’t need anyone’s help,” or, “I got myself into this mess, I’ll get myself out.” Why is it that instead of immediately turning to God when things get messy, we turn to our spouse, neighbors, co-workers, counselors, or even horoscopes and psychics? Can we not trust the Living God of the Universe who knows us, loves us, and is waiting to help us? Unfortunately, most of us must answer no. Pride is truly an ugly monster. The Old Testament book of Proverbs is full of sayings regarding pride but Proverbs 11:2 stands out. It reads, “When pride comes, then comes disgrace, but with humility comes wisdom.” Sharing our burdens and concerns with those who love us and know us well is important. But, when we find ourselves in trouble, we shouldn’t make God our last resort. In fact, 1 Peter 5:7 reads, “Cast all your anxiety on him because he cares for you.” Once Jonah returned his thoughts to God, his prayer was answered. Jonah 2:10 reads, “Then the Lord ordered the fish to spit up Jonah on the beach, and it did.” It’s never too late to call out to God and ask for help. Perhaps you feel like Jonah, surrounded in darkness, swirling in confusion, and honestly, you’re starting to smell like three-day-old fish food. Turn your thoughts once more to God. Seek his help and come out of the storm. Source: www.homeword.com www.voicemagazineforwomen.com | September 2026 | 23

From the Heart of Appalachia:

MAMAW’S KITCHEN

rowing up in the Appalachian Mountains of the southwestern part of Virginia, life was all about family, friends, and good food. Family reunions, dinner at Grandma’s after church, and of course the occasional church dinner, were among the greatest memories of our sleepy little town. Coal was booming, and everyone worked hard for what they had. People didn’t mind hard work, and they certainly didn’t mind sharing with others who were less fortunate. Yes, those were the good ole days. Everyone had each other’s back and didn’t mind pitching in and helping or picking up the slack in order to provide food for everyone’s table. Growing our own food and sharing with others made the hard work a good reason to get together and visit with neighbors. Growing up in the Appalachian Mountains of Southwest Virginia, the kitchen was the heart of the home, where families gathered to share stories and love. These treasured memories remain close to my heart and will never go away. With these memories tucked inside my heart, and recipes hiding in my head, it is my pleasure to relive and recreate the recipes that kept our tummies full of goodness and our hearts full of love. Mamaw’s Kitchen is a cookbook that contains 250 delicious, mouthwatering recipes from the Appalachian Mountains that were served on many tables throughout Southwest Virginia. These recipes were passed down from generation to generation. The cookbook is written in Appalachian dialect as if Mamaw were personally talking to you. Don’t worry, if you aren’t from the Appalachian Mountains and not familiar with our dialect, I have provided a translation page for you. The cookbook is perfect for those who love our unique Appalachian recipes and would make a perfect gift for those curious minds who want to learn more about our culture, or the new bride that wants to impress her husband. Saturday was a day of work around the house. Kids were home and had plenty of chores to do. In order to keep them strong while they worked, they needed a good breakfast and a full tummy to start them on their way. Good home cooking

24 | September 2026 | www.voicemagazineforwomen.com

doesn’t come in a can; it comes from the heart. Mamaw didn’t like to waste food, so there were always leftovers. One of my favorite leftover dishes at Mamaw’s house was Loaded Tater Cakes. Mamaw used the mashed potatoes left from the night before to make them. These are wonderful for any meal of the day. They’re the best when they’re hot off the stove!

Loaded Tater Cakes 3/4 cup flour 2 Tbsp. onions (chopped) 2 cups mashed taters 2 slices bacon (fried and chopped) 1 fresh egg Salt & pepper to taste 1 Tbsp. bacon grease Directions: Mix everthing up ina bowl ’cept ya bacon grease. Stir it up real good. Heat ya bacon grease up on topa da stove, an’ drop ya batter by tha spoonful in ya grease. Fry ’em till they get good an’ crispy on both sides.

Mamaw’s Kitchen cookbook will be available to purchase online and in stores soon. Follow us monthly at “Mamaw’s Kitchen” in Voice Magazine for updates, recipes, and tips. May you and your family be filled with delicious food and the warmth of love.

Leaning into Age By Cindy K. Sproles

his month’s article will read from a first-person perspective—something I rarely do. However, important landmarks denote special attention. My mother will turn 100 this month. My brother and I are fortunate that she is in excellent health. She is a master quilter and a lover of reading. We are convinced that those skills have helped to keep her fingers nimble and her mind sharp. Recently, Mom and I were discussing her age. “I’m about as old as Methuselah.” I teased that he still had 869 years on her. She needn’t worry. Still, in my teasing, Mom made a vital point. “I’m not sure if a long life is a blessing or a curse. I’ve been able to see my children and their children—even my greatgrands grow into adults, but I’ve outlived my siblings, parents, and nearly all of my friends. In a way, I’m very alone.” My mother is no different than any aging parent. Even with a full and joyful life well lived, there is that time when you realize all that those you’ve shared most of your life with have left you behind. I’m sure it’s a surreal moment—and an instant of reflection. Exactly what is a life well-lived, and would I be leaving a legacy when my time comes to step into eternity? Everyone wants to be remembered, and it breaks my heart when I walk the halls of the assisted living and see just how many of our elderly are truly alone. So many have children who live across the country, some even locally, yet seniors never hear a word from them. Our elderly are our past. They hold valuable information about the formation of this nation that history books no longer boast. Our aging seniors remember the time when there was no running water or when electricity actually came into their homes. These men and women remember the wars labeled World War, Korea, Vietnam, and Desert Storm. None of them should go unnoticed. If you have a loved one who holds the richness of the years they’ve lived, take time to sit and chat. Remember that without them, we would not be where we are today in innovation and design. These people shaped our lives for the better. Many fought and died so that we might have a better, freer life. Learn to lean into their age. Accept their knowledge and advice, understand what the years have taught them, and then tell them how much you appreciate them. Remind them they are loved. Welcome their place in your family and in our history.

My mother grew up with very little, but she learned to be innovative, how to save, and how to work. She taught my brother and me about the love of God, and where and how our priorities should fall. My mother raised us with the values she learned and from a faith that still has her turning the pages of her Bible every night. Our elderly are golden in every aspect of the word. Spend time with them while you are still blessed to do so. They are our past and our future.

{

Cindy K. Sproles is a novelist, speaker, and conference teacher. She is the cofounder of ChristianDevotions.us and the managing editor for Straight Street Books and at www.cindysproles.com.

www.voicemagazineforwomen.com | September 2026 | 25

Yoga Benefits the Mind and Body Y

oga benefits both the mind and body. At its core, yoga pairs deliberate physical postures with deep breathing as a method of moving meditation. People who routinely engage in yoga may benefit from a powerful combination of physical health and mental clarity. The most immediate physical benefit of yoga is improved flexibility and mobility. Yoga often requires people to move through a sequence of poses that help to stretch tight muscles and safely expand range of motion in the

joints. Beyond flexibility, yoga also builds full-body strength through using one’s own body weight to engage various muscle groups. This creates balanced strength across the body, rather than focusing on one or two muscle groups via strength training with weights. Yoga can help to correct postural imbalances caused by sitting at a desk or using devices, significantly reducing neck and back pain, according to a 2017 study published in the Cochrane Database of Systemic Reviews.

Life Care Center of Gray We are a perfect choice for:

• Short-Term Rehabilitation • Long-Term Care • Post-Operative Recovery

Life Care Center of Gray focuses on inpatient and outpatient rehabilitation with 24-hour skilled nursing care.

Stop by today for a tour! 791 Old Gray Station Rd • Gray, TN 423.477.7146 • lifecarecenterofgraytn.com 26 | September 2026 | www.voicemagazineforwomen.com

Yoga also offers numerous mental health benefits. Yoga is a highly effective tool for stress management. When a person experiences stress, the sympathetic nervous system triggers a fight-or-flight response that increases heart rate and cortisol levels. Yoga helps to counter this by activating the parasympathetic nervous system, known as “rest-and-digest” mode. Slow, controlled breathing tells the brain that a person is safe, lowering blood pressure and reducing anxiety, according to ResearchGate. Over time, this will train the body to bounce back from stressful situations more efficiently. Beyond stress relief, yoga forces the mind into the present moment by making it focus on a challenging pose or maintaining a specific breathing rhythm. This builds mindfulness, which can improve daily focus and emotional regulation, says the American Heart Association. Instead of reacting impulsively to stressors, yoga practitioners often find they can pause, observe their thoughts and respond more appropriately. Yoga offers mental peace and physical vitality. It is a practice easily modified and accessible to almost anyone, regardless of age or current fitness level. Even dedicating 15 minutes a day to yoga can provide a basis for a healthy body and resilient mind.

How Volunteering Benefits Seniors’ Mental Health

eniors are vulnerable to mental health issues. The World Health Organization says around one in five older adults experience psychiatric disorders like depression, anxiety, and dementia-related mood changes. While various therapies can help, seniors may discover volunteerism can be a surprising antidote to mental health concerns. Volunteering offers seniors many benefits, including a renewed sense of purpose. Volunteering also helps combat social isolation, which can lower rates of depression and anxiety. According to Voices for National Service, older adults who volunteer have reduced risk of mortality, more optimism and feel less depressed and lonely. People who were once working full time and are now in retirement may find they have hours to spare. Those hours can be directed toward volunteer efforts, which can boost seniors’ mental health in myriad ways.

• Lowers depression and anxiety: The National Institutes of Health says research indicates consistent volunteering can help to reduce risk of depressive symptoms. Staying engaged and active combats feelings of hopelessness. • Decreased social isolation: Points of Light says regular time spent with peers and the people being helped can mitigate loneliness. Having a strong support network can make stress more tolerable and increase feelings of belonging. • Restores sense of purpose: When work ends, many seniors lose the structure that governed their working life. Volunteering gives the opportunity to wake

up, follow a schedule and achieve goals. It can be rewarding to play a valuable role in the community again, according to Voices for National Service. • Mental stimulation: Volunteering may lead to learning new skills and interacting with others, and that can keep the mind sharp. • Physical activity: Older adults may lead sedentary lifestyles if they have nothing to keep them busy. Volunteering helps a person engage in some sort of physical activity. A 2025 study published in the journal Social Science & Medicine found volunteering is associated with lower levels of hypertension and chronic inflammation. Staying active can lower blood pressure, risk of heart disease and eight types of cancer. Volunteering is a tool older adults can use to stay healthy both physically and mentally.

Women make up the greatest percentage of volunteers. The U.S. Bureau of Labor Statistics says women currently volunteer roughly 6 percent more than men. What types of jobs might volunteers be doing? Fundraising for an event is the most common type of volunteer job in the United States. This is followed by tutoring or teaching; collecting, preparing, distributing or serving food; general labor; professional or management assistance; and coaching, refereeing or supervising sports teams. www.voicemagazineforwomen.com | September 2026 | 27

Family-Friendly Activities for Fall F

all is a welcome season for many people. The cooler temperatures and still-ample sunlight mean there is plenty of time to enjoy the great outdoors even if summer has ended. Fall activities dot the calendar, with several different options for individuals and families to get involved. According to Acenda Integrated Health, incorporating family time into a schedule is crucial for a child’s development. It’s also key to have time to get a break from busy schedules. Fall is a great time to do just that with these activities. •

•

Apple-picking: Few things are more refreshing than taking a bite out of an apple fresh off the tree. Orchards are bursting with apples this time of year, and an afternoon spent picking apples is a great way to spend time together. Leaf treasure hunt: Everyone can head outdoors with a bag or basket to gather leaves. Look for the brightest color or the crunchiest leaf that can be found. The leaves can be pressed between wax paper to save them. Fall festivals: Outdoor festivals are ideal for families because they tend to feature crafts, food, music, and activities. Fall baking: Turn those plucked apples into pies or muffins, or use pumpkin and cinnamon to fill a home with delicious seasonal smells. Kids can help stir, pour and sprinkle ingredients.

•

Corn maze: Corn mazes may be set up adjacent to pumpkin patches, so the family can pick out the perfect pumpkin to carve and then try to navigate the maze. Spooky walk: Halloween lands right in the heart of fall. Enjoy a walk through the neighborhood checking out people’s Halloween decorations. A night walk with flashlights to listen to the sounds of animals can be “scary” in its own right. Another idea is to go to a haunted house or walk sponsored by a school or amusement park. Football: Enjoy a pick-up game of flag or touch football. It’s a great way to enjoy time outdoors and expend some physical activity.

Fall is a perfect time to enjoy family-friendly activities.

Patrice D. Wilkerson

is an award-winning author from Virginia

Written by

Eliette Olivia Illustrated by Havilynn Mills

and Ember Crenshaw

NOW AVA�LAB�E!

Born with a limb difference, Estey Grey is inspired by New Orleans jazz to learn the trombone, face challenges with determination, and shine with the support of her family.

28 | September 2026 | www.voicemagazineforwomen.com

Come on a journey with little Susie as she shares why spring is her favorite season and all the fun things she loves to do, from her very first farm visit to feeding goats, riding horses, and watching the chickens lay eggs.

www.voicemagazineforwomen.com | September 2026 | 29

30 | September 2026 | www.voicemagazineforwomen.com

Now 2 Hours of Live, Local Fun! Weekdays at 9 a.m.

10 a.m.

Voice Magazine 0926