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As we dig out our sweaters and winter coats and prepare to ward off the cold, we know it’s the start of the holidays. It is kicked off with Thanksgiving which means for many of us that we get to spend time with our families and friends, eat delicious meals and enjoy some much-needed time off. As we start into this holiday season, we hope that you will find Voice Magazine offers helpful tips for easy cooking recipes, great gift ideas and suggestions on how to make the holidays less stressful and more enjoyable. We kick start the month of November with a greeting with an annual event, Mistletoe Market. This annual William King Art Center fundraiser at the Southwest Virginia Higher Education in Abingdon, VA, is a must to attend. (See their ad on page 12) Many vendors from near and far will offer unique holidays gift ideas. Also, please stop by the Jan-Carol Publishing / Appalachian Writers Guild booth. Greet the authors and ask for an autographed book. Books make perfect holiday gifts or the perfect stocking stuffer. For a complete list of all our authors/titles worldwide or to order books from our website or the author, please visit our website www.jancarolpublishing.com. With the shopping season upon us, it is important to support local businesses. The money spent here stays here and it helps us all. We ask that you show your continued support to the businesses advertising in Voice Magazine and your continued support to us as a small business. Also, Thanksgiving is the perfect time to reflect on the happenings for the year; the gain of new friends or even the loss of friends. Like many of you, we here at Voice Magazine for Women have seen many changes, but one thing that is consistent is our gratitude to all of you for your loyal support. We say a big thank you to all of you–and we wish each and every one of you a very “Happy Thanksgiving!” So, thank you to all of you–fans, readers, advertisers, supporters, authors–we could not be here without you! We want to say a special “thank you” to all our media partners as well. We enjoy working with you! We ask you and welcome you to be a part of our network family, and ‘like’ Voice Magazine and Jan-Carol Publishing on Facebook! Verse of the month: “For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 (NIV – New International Version) Thought of the month: “Wanting to be someone else is a waste of the person you are.” ― Marilyn Monroe

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Fashion Re-defined Jan Howery

Tips for Traveling with Pets Staff

Dining Diva Dines Out Donut House

Comfort Foods that Make Delicious Memories Crystal Robertson

In Home Care Month Staff

Jan-Carol Publishing, Inc. Authors on the Road & New Book Releases

Janie C. Jessee Editor FR v

November 2013

$1.95

PUBLISHER Jan-Carol Publishing, Inc. PO Box 701, Johnson City, TN 37605 EDITOR Janie C. Jessee 423-502-6246 editor@voicemagazineforwomen.com Office Phone/Fax: 423-926-9983 office@voicemagazineforwomen.com NOVEMBER CONTRIBUTING WRITERS

Kelly McFadden Jan Howery

Crystal Robertson Jennifer Maupin

ADVERTISING CONSULTANTS/SALES Jamie Bailey - Account Executive 423-384-8402 jamie@voicemagazineforwomen.com GRAPHICS/PRODUCTION Tara Sizemore - Senior Graphics Designer tara@voicemagazineforwomen.com Karen Corder - Distribution Kasey Jones - JCP Intern PUBLISHED BY JAN-CAROL PUBLISHING, INC. (Volume 10, Issue 11) While every precaution has been taken to ensure accuracy of the published material, Jan-Carol Publishing, Inc. Voice Magazine cannot be held responsible for opinions or facts provided by its authors, advertisers or agencies. All rights are reserved. Reproduction in whole or part is prohibited without written permission. Agencies, Advertisers and other contributors will indemnify and hold the publisher harmless for any loss or expense resulting from claims or suits based upon contents of any advertisement, defamation, libel, right of privacy, plagiarism and/or copyright infringement. The views expressed in Voice Magazine for Women are not necessarily those of the publisher. © 2013 Editorial Mission: VOICE magazine for women wants to provide a useful and complete reliable source of information for women and their families. We seek to celebrate women’s successes, and support their growth by defining and recognizing their needs and providing a concentration of resources for them. We want to be that “link” to all women.

FREE

Going into our 10th year, we are ahead of the rest, and we are the best! Thanks to our advertisers and readers! We couldn’t be here and there without all of you!

Holiday Gift Giving

LITTLE CREEK BOOKS MOUNTAIN GIRL PRESS EXPRESS EDITIONS DIGISTYLE

TASTY

7 SIDE

DISHES

The Region’s First FREE MAgazine for women!

Celebrate & Give Thanks

“every story needs a book”

voicemagazineforwomen.com • jancarolpublishing.com Serving Northeast Tennessee and Southwest Virginia!

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Scan the code with your smart phone to visit our website! Don’t have a QR code reader? Download now at i-nigma.mobi.

Voice Magazine for Women is proudly printed on recycled paper!

voicemagazineforwomen.com November 2013 3

Décor Exchange

Casual & Formal Wear

Open House

Consignment Home Furnishings

November 17 • 1-5 pm

• Refreshments • Door Prizes • Layaway

All Mine! By Kelly McFadden “Let nothing be done through selfish ambition or conceit, but in lowliness of mind let each esteem others better than himself. Let each of you look out not only for his own interests, but also for the interests of others. Let this mind be in you which was also in Christ Jesus.” Philippians 2:3-5

Nearly New Check out our Décor and Home Furnishings in our NEW 11,000 sq. ft. showroom! 1001 N. Eastman Rd. Kingsport,TN 423-246-HOME (4663) • Layaway Available

Start your Christmas Shopping with us! Cathy Shoun - Owner • Seamstress “Nan” Hours: Tues. - Sat. 10-5

Mon. - Fri. 10am-6pm & Sat. 10am-5pm decorexchangekpt@gmail.com

528 E. Elk Ave. Elizabethton, TN

423-542-3080

November Hot Hunk Hunt! The October “Hot Hunk” was Damian Lewis in the Mistle Toe Market ad on page 12.

Nick Wechsler Each month Voice will “hide” a picture of a “Hot Hunk.” If you find him, fill out this form, and mail it in and you could win lunch for two at a local restaurant.

Congratulations to: Kelli Parrish Kingsport, TN as the winner in the October Hot Hunk Hunt!

Thanks to ALL for sending in your entry! Image from /xfinity.comcast.net

Name: Address: City: State: Phone Number: Email:

Zip Code:

HOT HUNK LOCATION: Where did I pick up my copy of Voice Magazine?

Mail this submission form to : Voice Magazine P.O. Box 701 Johnson City, TN 37605 or e-mail: hothunk@voicemagazineforwomen.com Deadline for submission is December 15, 2013. PLEASE, ONE ENTRY PER HOUSEHOLD As the selected winner, you must contact Voice Magazine for Women at 423-926-9983 within 90 days to claim and receive your gift certificate. After 90 days, winning becomes null and void and the gift certificate cannot be claimed.

It had been a record-breaking Halloween. I had trick-or-treated until my pillowcase was busting at the seams. I couldn’t wait to get home and sort through all my hard-earned candy. Greedily, I scavenged through my new prized possessions, thinking about the bragging rights I would have at school the next day once people saw my loot. My parents walked in during this process, however, to let me know that half of my loot would be going to children who were too sick to trick-or-treat. Needless to say, I did not like this idea at all. I tried to pull out a few boxes of raisins for those kids, but in the end, half of my goods were taken and given to charity. I sulked for weeks afterwards, especially during key candy-trading times at school. Paul writes the Philippians, encouraging them to put others’ needs before their own. It was a call to unity, a call to be others-focused. It is easy and natural to look after and care only for ourselves, but the Lord wants us to look out for more than just number one.He tells us to care for the orphans, the widows, and the oppressed. He tells us to love our neighbors. Understanding that everyone is equal in God’s eyes helps us walk in true humility. It allows us to work better together with those in our church, neighborhoods, and communities when we realize that our needs are not any greater than the needs of another. There are still areas of my life today in which I catch myself thinking only of me. It is easy to get so wrapped up in me—my schedule, my problems, my stresses—that I do not take time to think about what others around me are going through. So each day, I try to ask the Lord to give me a humble spirit and an eye for the needs of others. Selfishness can ruin friendships, work relationships and, ultimately, pulls us further from Christ. To be Christ-like, we must put others before ourselves.

Bristol Christian Women's Club 1 Virginia Street • Bristol, VA First Baptist Church • Rosser Hall 3rd Wednesday of each month, 10:00 a.m.

Open to all Women Special Speakers, Entertainment and Brunch For reservations call Nancy Young (423) 968-7976 Bristol Christian Women’s Club is affiliated with Stonecroft Ministries

FASHION

Quality Designer Clothing

Re-defined!

& Accessories at Great Prices! Two Stores for your Convenience

Accepting Winter Consignments Casual Wear, Career Wear, Formal Wear & Plus Sizes

Dolman and Piko Tops Provided by Jan Howery

n fashion some colors and styles are more than just trendy forms, and will always be staples in high-end fashion until the end of time. The little black dress is one fashion staple and according to fashionists, animal print is another. Both are symbolic of passion, energy and can be worn in any season. This season a symbolic favorite from the past has returned with a colorful twist. It’s the dolman tops. ‘Dolman’ is defined as a sleeve cut in one piece with the body of a garment such as a jacket or dress, particularly one fitting tightly at the wrist and wide at the armhole. In fashion, designers use the term ‘dolman’ to refer to two radically different styles of garment. While the different usages of the word can lead to confusion, the type of ‘dolman’ under discussion is usually readily apparent from context, or an examination of the garment. The word comes ultimately from a Turkish word, ‘dolman’ meaning ‘robe.’ The word and the style of a flowing robe were picked up by the Hungarians, who used ‘dolmany.’ From there, the word spread into German, French and eventually English. Making a fashion statement this season, the ‘dolman’ tops are loosely defined in many shapes and styles. Some designers have created tops loose, long and flowing with the tag as ‘dolman’ blouses. Other designed tops feature trailing sleeves that are attached to a long jacket or tunic with a narrow opening in the front, and a row of buttons or ‘frogs’ to hold it shut. These garments often resemble capes, since the sleeves blend in with the body of the clothing. The sleeves for this type of ‘dolman’ have actually appeared in a number of styles, ranging from cape-like sleeves which were extremely loose with a great deal of extra fabric to sleeves which were form-fitting partway down the arm before opening to a wide bell. These ‘dolman’ styles are closely related to new look called ‘piko.’ Again, this is not a new look, but another resurrection of a long ago fashion statement known as the ‘tunic.’ Both styles are forward stepping fashions for this season. These tops are perfect for any body type; day or evening and can be dressed up or dressed down. Select your favorite color and these styles will work for you! A must for this season!

1715 Edgemont Ave. • Bristol,TN 423-968-1055 Tues. - Fri. 11 - 5:30, Sat. 11 - 4

Ladies Consignment Boutique

793 West Main St. • Abingdon, VA 276-525-1564 Tues. - Fri. 11 - 5:30, Sat. 11 - 3

(Images from Hazelandolive.com)

voicemagazineforwomen.com November 2013 5

Mauk â€™s

Holiday Gift Giving

Come in and browse a fine selection of gifts and accessories including a large collection of Vera Bradley designer bags.

Marj on Main

101 W. Main St. Jonesborough, TN 423-753-4648 See their ad on page 2

Marj on Main offers a wide array of accessories.

Gracious Designs

121 W. Main St. Jonesborough, TN 423-753-0233 See their ad on page 11

Come visit Gracious Designs for all your holiday gift-giving! Free gift wrap available! 2527 N. Roan St. Johnson City, TN 423-434-4304 117 E. Main St. Jonesborough, TN 423-753-5247 See their ad on page 10

Dressing Room

Nest Interiors & Gifts

Dressing Room has a wonderful selection of jewelry sets and gift ideas.

Nest Interiors & Gifts has an eclectic mix of upscale farmhouse chic, inclusive of architectural and industrial elements for your home and garden.

528 E. Elk Ave Elizabethton, TN 423-542-3080 See their ad on page 4

1902 Knob Creek Rd. Johnson City, TN 423-979-6378 101 Fox Street Jonesborough, TN 423-444-6351 See their ad on page 9

Shady Business

CK Raggs

Shady Business has the brightest solutions for in-home lighting and carries a great selection of finials and gifts.

Brighton your holidays! Find the perfect Brighton Jewelry item for yourself or give a gift to the one you love.

221 E. Main St. Abingdon, VA 276-356-1674 See their ad on page 12

214 E. Mountcastle Dr. Mountcastle Centre Johnson City 423-929-2861 See their ad on page 9

Making your holidays very special We asked our Facebook fans to tell us what they are thankful for and to share some of their Thanksgiving traditions. Thank you for your contributions! We are thankful for you―our readers and advertisers!

“I am thankful for my family and friends. Each year our family and friends get together and eat a big dinner and talk about old times. We have a lot of good laughs and sometimes tears as we share our memories and make new memories for the little ones in the family.” ―  Lynette Ricker “For about six years now, we have celebrated Thanksmas in between Thanksgiving and Christmas (mainly due to divorce and custody issues so we could have the whole family together once for the holidays.) We potluck, write down what we are thankful for on homemade ornaments then hang them on my lit undecorated Christmas tree. Lastly we play a fun game of dirty Santa and laugh and laugh.” ― Emily Strong “This year our son will be enjoying Thanksgiving home instead of from Afghanistan and we can enjoy a big, fat turkey dinner together!” ―  Go Jane News “One year when my dinner table was set and we had an abundance of food, turkey, ham and the trimmings just like usual, with my mother, my husband, both daughters, and their children, I did this: Before we began to eat, I placed three kernels of corn on each plate to allow my family to realize how the Pilgrims were thankful even in their poverty. Many times later, we mentioned that, as the children grew.” ―Virginia Stallard Boggs

“Pay it forward!” There are many ways locally to “pay it forward” during the holidays. There are homeless individuals to help in the Tri-Cities region. There are shut ins, elderly without family, and those in shelters. Give Them Shelter One third of all the homeless families in America are in Central Florida—the lucky ones live in shelters, some live in motels, and some have no choice but to live in cars and get ready for school at gas stations. Help Seminole County Families in Transition provide not only shelter, but clothing, hygiene products, food, school supplies, medical needs and other basic living and educational needs by donating today. Raise A Glass About 1 billion people throughout the world don’t have access to clean water, and 2.5 billion don’t have access to a toilet. The mission of Water.org, co-founded by Matt Damon and Gary White, is to provide communities in developing countries with clean drinking water and sanitation services. Help by participating in its fundraising or education projects, or simply donate. According to the organization, just $25 can bring one person safe drinking water for the rest of his life. Say Thanks to Our Soldiers Bring your holiday cheer to a local recruiting office (who might send your cards out for free) or give thanks to our troops, past and present, home, abroad, and hospital bound through AMillionThanks.org. Donate Shoes Weed through your shoe collection and donate your gently-worns to Soles 4 Souls. The Nashville-based charity has already shipped more than 16 million pairs to those in need but the demand is insurmountable. You can ship them to a nearby warehouse or bring them to a drop-off location (some are retail partners that will give you a discount on your next purchase). If you’re not quite ready to part with your kicks, you can sponsor a pair online—one dollar equals one pair of shoes. Buy One, Give One There are plenty of deals and steals during the holiday shopping season. It’s the perfect way to contribute to a cause without spending an extra dime. Help Make a Dream Trip a Reality Each year, the Make-A-Wish Foundation estimates that it takes 2.5 billion miles (that’s 50,000 round-trip tickets) to make wishes for children with life-threatening medical conditions come true. Through the charity’s Wishes in Flight program, you can donate leftover frequent flier miles from Continental Airlines, Delta, United Airlines and U.S. Airways to help safely deliver kids and their families to their destinations during the holidays. These airlines (among others) have also partnered with Fisher House Foundation Hero Miles Program to collect miles for hospitalized soldiers and their families. To date, they have issued more than 25,000 tickets to service members. Collect Socks for Seniors Your toes might be nice and toasty but the bare necessities are not so easy to come by for some. Socks for Seniors collects socks around the country for the elderly who might otherwise have to go without. You can download a sock-drive packet with ideas and templates for posters and brochures from Hannah’s Socks, which distributes new socks to homeless and domestic-violence shelters. Or, you can easily purchase socks online for several different shelters through Operation Warm Feet. Get Your Hands Dirty Offer to help an elderly person in your neighborhood with their winter yard work—raking leaves, shoveling snow or even hanging holiday lights for some extra cheer. Open Your Home Life changes on a dime sometimes—a recent move, a death in the family, a divorce or even children moving away to college could leave someone without a place to go for the holidays. If you have a friend or co-worker who may not have plans, invite him or her to celebrate with your family. Give the friend an easy task to make them feel part of things. It’s a gesture they won’t forget. Share Your Wheels The American Cancer Society’s Road to Recovery program sets cancer patients up with volunteer drivers who take them to and from treatment. Hey, with horsepower, comes great responsibility. To volunteer, all you need is a reliable set of wheels and a good driving record. If you’re not a driver, you can volunteer as a driver coordinator or scheduler. Be Kind to Kentucky Kayjay and Warren Camp, Ky., two former coal mining communities in the Appalachian Mountains, were nearly swept away by a flash flood that hit before dawn on June 20. Kayjay resident Buck Golden saw a mobile home float by his porch while wading through waist-deep water in his house. A neighbor eventually helped rescue Buck and his 4-year-old daughter, Mackenzie, but another person living nearby died, according to the Lexington Herald-Leader. To help these impoverished communities get over a disaster that received little media attention or relief, local authorities have established a long-term recovery committee through the Christian Appalachian Project. Mike Mitchell, the area’s emergency management director, says the goals are to repair homes, rebuild a park, replace lost vehicles, and fund counseling for children still trying to get over the nightmare of that night.

voicemagazineforwomen.com November 2013 7

Miller’s Tire & Auto Service The Dealership Alternative

n March of 1987 John and Diana Miller opened the doors for business at 458 West Walnut Street in Johnson City, Tennessee. John is a California native and graduate of CalPoly in Ponoma, California. He is also a 25 year veteran of the aerospace industry with a master’s degree in mechanical engineering and has a passion for the automobile. Diana is a native of North Dakota with a master’s degree in education and is also a college professor who later taught for 5 years at ETSU as a professor of special education. With son Johnny Miller, IV attending The University Of Tennessee in Knoxville, John and Diana were looking for a place close to East Tennessee to settle into and call home. The opportunity for a Bridgestone/ Firestone Affiliated Dealership came into play with options in both Kentucky and East Tennessee. After comparing the regions and a visit to the Johnson City area,

EVERYDAY SERVICE SPECIAL: Oil and filter change, four tire rotation and comprehensive 27 point inspection

$35.00 (Tax included. Most vehicles)

The Dealership Alternative

BENEFITS FOR YOU It’s cheaper to MAintain than repair! • Quality - ASE Certified Technicians • Warranty - Nationwide 12 month /12,000 miles • Extended Warranty Work - accepted. • Towing Service - available 24/7 • Convenience - after hours key drop box, local customer shuttle and loaners available • Same Day Service - on most repairs • Financing - available. See us for details • No Surprises - on your bill. All prices must be approved before any work is done • 100% Customer Satisfaction our most important goal. • Honda Specialist On Staff

112 Wesley St. • Johnson City, TN

423-283-4854

info@millerstire.com • www.millerstire.com

Celebrating 26 Years In Business! Since 1987

John and Diana were so impressed with the hospitality of the local population; East Tennessee became their new home. While attending the University of Tennessee and working at the tire and automotive repair shop on the weekends, their son, Johnny had the opportunity to compete in a national collegiate driving competition sponsored by Dodge. The top 80 drivers from 40 campuses across the country met in Daytona, Florida, for the championship run-off. Johnny won the event and collected the prizes and recognition. He later went on to pursue road racing with much success at the professional level with sponsorships from Automation Direct, UPS and Eaton Corporation. Today Johnny works for Eaton Corporation. He holds a bachelor’s degree in industrial engineering and a master’s degree in business. He is currently working on automation systems for vehicle assembly and is on the special advisory team with Eaton dealing with alternative power sources and future power grid systems for hybrid transportation. “The harder I work the luckier I get,” said John. “Twenty-five years later, with hard work and luck, we are still here. We are located near I-26, off of North Roan, at 112 Wesley Street in Johnson City. Our eight man management and service team have more than 110 years combined experience in the automotive industry, plus an average of 8 years with the company. We are your Tri-Cities Bridgestone/Firestone Affiliated Dealer. With ASE Certified Technicians, we offer factory scheduled maintenance services to maintain your vehicle warranty. We repair most all vehicle makes and models, and, of course, tires. The next time you have a vehicle need, give us a try. We'll give you our best.” Just as day one, when John and Diana opened the doors with faith and on a prayer, the service team at Miller’s Tire is dedicated to professional level results and customer satisfaction. “Thank you, to all who have trusted in us for your service, repair and tire needs over the past 26 years,” said John.

Millerʼs Tire & Auto Service 112 Wesley St. Johnson City, TN 423-283-4854 www.millerstire.com

JOHNSON CITY, TN Shop Locally

Your Holidays!

Red Shoe Masquerade Ball

ASA (Court Appointed Special Advocates) of Northeast TN will be hosting its 8th Annual Red Shoe Masquerade and Silent Auction event on Saturday, November 2, 2013 at 6:00pm at the Carnegie Hotel in Johnson City. Dress is cocktail attire, red shoes are encouraged, but optional. Hosted by Sara Diamond, news anchor for WJHL 11 Connects, this event will serve as a fundraiser and community awareness outreach for CASA programs. Dinner and drinks will be provided along with dancing and entertainment by D.J. Michael Hawkins. There will be a silent and live auction during this event with items donated from across the country. This event will have the red shoe theme reminiscent of Dorothy in the Wizard of Oz and her desire to go home, which coincides with our mission to place these kids in a safe and permanent home. Just like Dorothy in the Wizard of Oz, the children CASA serves want to be in a safe, permanent home as quickly as possible. Red shoes are worn to symbolize Dorothy’s

ruby slippers that eventually take her home. Masks worn at the Gala resemble “masks” worn by the children caught in the court system looking for stability. For more information or to purchase tickets visit CASA’s website at www.casanetn.org or call 423-461-3500. All proceeds from this event will support abused and neglected children in our area. CASA stands for Court Appointed Special Advocates for abused and neglected children. CASA of Northeast Tennessee works with the Juvenile Courts in Washington, Greene, and Unicoi Counties and Johnson City Juvenile Court. The mission of CASA is to recruit, train, monitor and support community based volunteers. These volunteer advocates “speak up” for the best interest of abused and neglected children in the Juvenile Courts, striving to preserve the right of each child to have a safe, permanent home. To find out more about volunteering with CASA or to make a donation please call 423-461-3500 or visit www.casanetn.org.

C.K. C K R Raggs & Co. 214 E. Mountcastle Dr.

Mountcastle Centre | Johnson City, TN

423.929.2861

NEST

INTERIORS & GIFTS

At the Store or at your Door, Representatives Needed. Interviews Daily

Dr.

2362 Boones Creek Rd. | Johnson City, TN | 423-753-0204

k ree

www.nestinteriorsandgifts.com

Shop Locally!

Sunset Dr. bC

101 Fox F Street St t Jonesborough, TN 423.444.6351

Home of 400 of the Finest Local and Regional Artisans

Kno

1902 Knob Creek Road Johnson City,TN 423.979.6378

N. Hills Dr.

716 N. Hills Dr. | Johnson City, TN | 423-328-0231

www.youravon.com/pauladukes M - F 10-6 | After Hours and Weekends by Appointment

voicemagazineforwomen.com November 2013 9

JOHNSON CITY, TN Shop Locally

TELLING THE SILENCE Elizabeth Ellis, Storyteller Tues., Nov. 12, 2013, 7:30 p.m. Brown Hall Auditorium, ETSU

Join us for our Holiday Open House event Thursday, Nov.7th 5-8 pm Open House continues all day Friday the 8th & Saturday the 9th

2527 North Roan St Johnson City, TN (423) 434-4304 Full schedule of free decorating classes visit www.graciousdesignshome.com or call (423)434-4304

If any woman ever told the real truth about her life, the world would split wide open. Versatile teller Elizabeth Ellis performs Telling the Silence, exploring the darker side of her repertoire and venturing to issues of domestic violence. Ellis is a teller of Appalachian and Texas tales and stories of heroic American women, as well as vivid personal stories. She has entertained hundreds of thousands of listeners at schools, universities and festivals in her 25-year career as a storyteller. Her storytelling journey has taken her from her local library to as far away as New Zealand. She was selected as a â€œListener's Choiceâ€? at the 30th Anniversary National Storytelling Festival and a Storyteller-In-Residence at the International Storytelling Center. She was the first recipient of the John Henry Faulk Award from the Tejas Storytelling Association and the Circle of Excellence Award from the National Storytelling Association. For mature audiences only. www.etsu.edu/martin www.Facebook.com/ETSU.MBMSOTA artsinfo@etsu.edu 423-439-TKTS (8587)

JONESBOROUGH, TN Shop Locally

20% OFF

Halloween Haunts & Happenings

All Winter Sweaters Featuring a new line— Margaret Winters

Friday, November 1 from 6p.m. - 8p.m. Historic Downtown Jonesborough will be an evening full of trick-ortreating, games, scary-oke, ghost stories, costume contests and much more. For more information call 423.753.1010.

We are here to greet you with a wonderful free “shopping bag” full of goodies from your local merchants.

omers c w e N The rvice e S e m Welco

rolls out

423-753-0233

121 West Main St. | Jonesborough Beside Main St. Café Hours: Mon.- Sat. 11-5:30

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You not only receive discounts and coupons to businesses and services, you will receive free tickets to most of our area museums, theatres, etc.

Cozy, Comfy Sweaters Shop Kaley’s 139 E. Main St. | Jonesborough, TN

423.753.5305 In Beautiful Downtown Jonesborough

Tips for Traveling with Pets H

2. Check the fit. Make sure your carrier meets the requirements. You can find carrier dimensions guidelines on most airline websites which will let you know the maximum size of cabin pet carriers.

Check with the airline

4. Pets must be checked at the ticket counter. Pets cannot be checked with curbside services or at the Self-Service kiosks.

oliday traveling is stressful. Whether going on a plane, train or automobile, adding your pet as your passenger doesn't make things any easier. Tips in air travel with your pet.

1. Research restrictions. Some breeds are restricted and cannot be checked. Refer to your airline to make sure your pet is allowed to be checked. If the breed is restricted, you must carry-on your pet.

3. Travel light. Your pet carrier will count as your one personal carry-on item. Use a pet carrier with side pockets. Store all necessary items in the side pockets and check all other baggage.

What to Bring • Arrive to the airport extra, extra early. Around the holidays, most experts suggest arriving 2 hours early to make sure you get to your gate on time.

2. Book early. A limited number of animals are allowed on each flight so to ensure your pet is accommodated, book your reservation early.

• Required vaccinations and documentation

3. Call to book your pet. Pets cannot be booked online. Call the airline's reservations phone number and ask the agent to check for pet availability (checked or carry-on).

• Blanket/comfortable bed (Some airlines, like JetBlue, carry great Pet Travel Kits available for purchase.)

4. Budget for the fee. Pets will carry a fee associated with their travel. Ask the airline what their prices and policies are.

Carrying-on Your Pet 1. Know the rules. Carry-on pets are not allowed on transatlantic flights, pets cannot come out of their carrier, and only one animal is allowed per customer.

• Favorite toys

• Leash • Snacks and treats • Puppy pads (just in case) • Exercise helps. Tire your pet out before you take off! After a long day of exercise, your pet will be able to sleep soundly and comfortably on the plane. (Source: Petcare.com)

voicemagazineforwomen.com November 2013 11

Mistletoe Market Presented by William King Museum Join us for Mistletoe Market’s 15th annual premier holiday shopping event! Merchants from over 10 states Daily Workshops Local Music Door Prizes On-site Café Held at the Southwest Virginia Higher Education Center off Exit 14 in Abingdon, Virginia.

Mistletoe Market

ABINGDON, VA Shop Locally

Abingdon Christmas Parade Saturday, December 7, 2013 11:00 a.m. - 1:00 p.m. Sponsored by The Kiwanis Club of Abingdon

Fall Tea Tasting Event Tuesday, November 19, 2013 Camella’s Remember When Tea Parlor will be hosting a Fall Tea Tasting Event on November 19 at 12:00. Cost is $35.00 per person. To reserve, please contact Camella's Remember When, 165 East Main Street, Abingdon, VA: (276)676-0089, www.camellasrememberwhen.com

November 8-9, 9 a.m. - 7 p.m. November 10, 11 a.m. - 5 p.m.

After Therapy... Who will help you maintain your awareness, strength and coordination? The instructors at Exceptional Body Pilates are trained to further the goal of functional fitness beyond therapy.

For complete information, visit us at www.williamkingmuseum.org

Pre-and Post-natal sessions emphasize...

illiam King Museum’s 15th annual Mistletoe Market is a premier holiday shopping event that is not to be missed! Be among the 6,000 visitors who start their holiday season at the Museum’s largest fundraiser of the year. Proceeds from this event allow the Museum to provide the community with first class exhibitions and exceptional art education programming to over 15 school districts in southwest Virginia. This year, merchants from over ten states will offer a wide variety of merchandise including artwork, handmade wooden toys, children’s and doll’s clothing, baby items, home and garden gifts, unique jewelry, handbags, holiday candles and gourmet foods. We have exciting new things planned for this year’s Market. For the first time in the event’s history, daily workshops will be offered during the weekend. See the full list of workshops below and visit us online (www.williamkingmuseum.org) to preregister!

• Gentle stretching • Pelvic floor and upper/lower body strengthening • Close attention to recti, joints and body temperature • 40-minute exercise sessions 1060 W. MAIN ST. • ABINGDON, VA

276-623-0040

Pilates S Studio ...where your mind meets your body.

Online registration: www.exceptionalbodypilates.com

Friday, November 8

9:00 - 10:00 11:00 - 12:00 1:00 - 2:00 3:00 - 4:00 5:00 - 6:00

Seasonal Photos and How to Take Them Making Fashion Trends your Own This Holiday The Decorated Holiday Table Health Benefits of Therapeutic Grade Essential Oils Wine Tasting

Saturday, November 9

9:00 -10:00 11:00 -12:00 1:00 - 2:00 3:00 - 4:00

Fairy Gardening Tasting Olive Oil – Is Yours Really Extra Virgin? “No Strings Attached” Apron Healing Oils of the Bible

Sunday, November 10

1:00 - 2:00 3:00 - 4:00

How to Pamper Your Guests: From Aesthetics to Appetite The Art of Decorating Your Home for the Holidays

Serving Southwest Virginia & East Tennessee

• Consultation and Design • In-Home Lighting • Gifts and Accessories 221 East Main Street • Abingdon, VA 276.356.1674 shadybusiness.net Tuesday-Friday: 10-5:30 & Saturday: 10-3

ABINGDON, VA Shop Locally

Seasonal Soups and Slow Rise Bread Class On a brisk fall day the aroma of homemade soup and bread is one of the most comforting smells we can imagine. In this class, students will prepare a Greek Lemon Soup to pare with Spinach and Feta Bread. Roasted Butternut Squash with fresh ginger will be served with French Walnut and Honey loaf. Each student needs to bring: 2 pieces of plastic, about a 2 gallon size, for their dough. We will use the ancient slow rise method to prepare our dough and the student will take this home to bake off the following day at home. This technique allows you to have preservative free bread with fully developed gluten strands, making it easy to digest. I will bring bread already baked to the class so that we may have it. Event Dates: Monday, November 11, 2013 Event Location: Southwest Virginia Higher Education Center Address: One Partnership Circle Abingdon VA, 24210 Phone: 276-619-4300 Event Cost: $35.00

Classic and Specialty Roll Making in Time for the Holidays Nothing smells any better or tastes any yummier than freshly baked dinner rolls right out of the oven. Come and join us as Francine Ivery leads a roll baking class. You will be able to amaze your family at Thanksgiving and Christmas dinner with the wonderful dinner rolls that you pull out of the oven just in time for the feast! The traditional recipe and techniques are easy and the dough freezes well so you can make them up ahead of time and always have rolls ready for baking. We will make a traditional dinner roll and experiment with new shapes, free hand, Parker House, clover leaf and other variations using different pans. We will also learn about how to add different ingredients such as whole wheat, cranberries, nuts or pumpkin to make new twists on basic.

Browse the Booths of Bargains! Gifts Galore, Cumbow China, Iron Mountain Stoneware, Artwork, Jewelry Old and New, Furniture New, Old and Antique, Primitives, Doll Clothes, Pet Accessories, Train Items, Jim Shore Collectibles, Bead Knit Bags of the Old and New, Used Books and More!

MARKET PLACE Shops - Old, New, Unique, Antique

Monday, November 18, 2013 Event Location: Southwest Virginia Higher Education Center Address: One Partnership Circle Abingdon,VA, 24210 Phone: 276-619-4300 Event Cost: $35.00

Forget-Me-Not ...a really sweet boutique...

280 West Main Street Abingdon, VA 276-628-6203

Year-round Cooking! Don’t think that “The Art of Outdoor Living” ends with the warm weather. Cooler weather just changes the yearning to tantalize those taste buds! Bon Appétit for Thanksgiving!

The Perfect Thanksgiving Turkey on The Big Green Egg! (Just one of many great recipes from The Big Green Egg Cookbook) One Turkey, cleaned thoroughly Use your favorite commercial BBQ sauce or a homemade dry BBQ - rub to taste 1 whole onion cut in half 1 stalk celery 2 cups Chicken Broth, wine or water • Set the Big Green Egg up for indirect cooking at 350 degrees F. A handful of smoking chips of your choice can be added for a little smoke flavor and will provide a deep brown color to the outside of the turkey. • Spread the rub generously over the outside of the bird. • If using a vertical turkey roaster, load the bird onto the roaster then place into a drip pan. Add the onion and celery to the drip pan. Fill the pan with chicken broth, wine or water. If you are using a roasting pan, lay the bird on a trivet to slightly elevate the turkey off the bottom. • Cook the turkey for 12-15 minutes per pound until the temperature in the breast meat is 160 degrees F and the temperature in the thighs is above 170 degrees F. Reserve the drippings from your drip pan to make gravy.

Serve it up! Tender and tasty! A Thanksgiving turkey prepared on The Big Green Egg will become a favorite family tradition! 450 Commerce Drive (I-81 Exit 17) • Near Hampton Inn • Abingdon, VA Mon. - Fri. 10am - 5pm Sat. 10am. - 2pm • www.alfrescolifestyles.com • 276-628-4797

129A east main street abingdon va 276-628-2700 open 11-6 mon-sat

voicemagazineforwomen.com November 2013 13

7 Tasty Side Dishes 3.

1. Creamy Sweet Potato Soup Serves 6 to 8 2 Tbsp (1/4 stick) butter 1 cup chopped onion 2 small celery stalks, chopped 1 medium leek, sliced (white and pale green parts only) 1 large garlic clove, chopped 1 1/2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1-inch pieces (about 5 cups) 4 cups chicken stock or canned low-salt chicken broth (use vegetable broth for vegetarian option and gluten-free stock for gluten-free version) 1 cinnamon stick 1/4 teaspoon ground nutmeg 1 1/2 cups half and half 2 Tbsp maple syrup The leafy tops of the celery stalks, chopped 1. Melt the butter in a large, heavy-bottomed pot over medium-high heat. Add the chopped onion and sauté for about 5 minutes. Add chopped celery stalks and leek, sauté about 5 minutes. Add garlic and sauté 2 minutes. 2. Add sweet potatoes, chicken stock, cinnamon stick, and nutmeg; bring to boil. Reduce heat and simmer uncovered until potatoes are tender, about 20 minutes. 3. Remove cinnamon stick and discard. Working in batches, puree soup in blender until smooth. Return to pot. 4. Add half and half and maple syrup and stir over medium-low heat to heat through. Season soup to taste with salt and pepper. (Can be prepared 1 day ahead. Cool soup slightly. Cover and refrigerate soup and celery leaves separately. Bring soup to simmer before continuing.) Ladle into bowls. Sprinkle with celery leaves. (From www.simplyrecipes.com)

2. Sweet Potato, Spinach & Feta Frittata 1 bunch spinach 1 sweet potato 200 g feta cheese 1 brown onion 1 bunch dill 2 cloves garlic 1 juice of 1 lemon 5 Tbls extra virgin olive oil 8 eggs 1. Pre-heat oven at 180 degrees 2. Remove skin from the sweet potato & cut into 1cm cubes 3. Bake in the oven with olive oil, salt & pepper 4. Trim the stalks off the spinach & wash the leaves thoroughly 5. Chop the onion & garlic and cook on low heat in a large saucepan for 5 minutes or until soft 6. Add in the roughly chopped spinach & the juice of one lemon. Cook until wilted. Add in the roughly chopped bunch of dill (remove stalks) and plenty of salt & pepper 7. Remove sweet potato from the oven, grease a large baking dish with plenty of olive oil 8. Pour in the drained spinach mix into the baking dish & stir through the sweet potato and crumbled feta 9. Beat 8 eggs in a bowl & pour evenly over the spinach & sweet potato 10. Bake for 25 minutes in a 180 degree oven until cooked through & golden brown on top 11. Can be eaten warm or cold. . .freezes well. (from www.BestHomeChef.com)

Sweet Potato Casserole Serves 6 to 8 2 pounds sweet potatoes, peeled and cut into 1 inch cubes 1/4 cup brown sugar 1/4 cup maple syrup 1/4 cup milk (or cream) 2 eggs 1/4 cup butter, room temperature 1/4 teaspoon cinnamon 1 teaspoon vanilla extract 1/2 teaspoon salt 1/2 cup brown sugar 1/4 cup flour 3 tablespoons butter, melted 1/2 cup pecans, coarsely chopped 1. Boil the sweet potatoes in water until tender, about 20-30 minutes, drain and mash. 2. Mix in the sugar, maple syrup, milk, eggs, butter, cinnamon, vanilla and salt and pour the mixture into a baking dish. 3. Mix the brown sugar, flour butter and pecans until it forms crumbs and sprinkle it on top of the sweet potatoes. 4. Bake in a preheated 375F until golden brown on top, about 30 minutes. (from www.closetcooking.com)

4. Butternut Squash Gratin 3 tablespoons butter 1 yellow onion, diced 2 cloves garlic, minced 1 (2 1/2 pound) butternut squash - peeled, seeded, and cut into 3/4-inch chunks 1 teaspoon brown sugar 1 cup chicken broth

8 ounces shredded Gruyere cheese 8 ounces shredded extra-sharp Cheddar cheese 1 cup dry bread crumbs 1 tablespoon chopped fresh thyme 1 tablespoon chopped fresh rosemary 1/4 cup grated Parmesan cheese 1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish. 2. Melt the butter in a large skillet over medium heat. Stir in the onions and garlic; cook until the onions soften and turn golden brown, about 10 minutes. Add the butternut squash and brown sugar. Continue cooking and stirring until the butternut squash begins to brown on the edges, but is still somewhat firm in the center, about 10 minutes more. Scrape the squash into the prepared baking dish, and pour in the chicken broth. Wrap tightly with aluminum foil. 3. Bake in the preheated oven until the liquid has been absorbed and the squash is tender, 45 to 50 minutes. Toss together the Gruyere cheese, Cheddar cheese, bread crumbs, thyme, and rosemary in a bowl until evenly combined. Remove the foil from the baking dish, and sprinkle the squash evenly with the cheese mixture. Sprinkle the Parmesan cheese on top. Return to the oven, and bake uncovered for 15 minutes more until the topping is lightly crunchy and brown. (from www.Allreciepes.com)

5. Green and Yellow Beans with Wild Mushrooms Serves 10 1 pound green beans, trimmed 1 pound yellow wax beans, trimmed 3 tablespoons extra-virgin olive oil 2 cloves garlic, minced 8 ounces wild mushrooms, such as chanterelle, oyster or porcini, trimmed and sliced (see Substitution Note) 1/2 teaspoon(s) kosher salt, divided Freshly ground pepper, to taste 1. Bring a large pot of water to a boil. Add green beans and wax beans and cook until tender-crisp, about 4 minutes. (Cook for another minute or two if you like your green

beans more tender.) Drain well. 2. Meanwhile, heat oil in a large heavy skillet over medium heat. Add garlic and cook, stirring, until fragrant, about 1 minute. Stir in mushrooms and cook, stirring, until they release their juices and most of the liquid has evaporated, about 5 minutes. Season with 1/4 teaspoon salt and pepper. 3. Reserve 1 tablespoon of the mushrooms for garnish. Add the cooked beans to the mushrooms in the pan and cook, stirring to combine, until heated through, 1 to 3 minutes. Season with the remaining 1/4 teaspoon salt and pepper. Serve topped with the reserved mushrooms. 4. Substitution note: If you cant find wild mushrooms, use button or cremini mushrooms. (from www.eatingwell.com)

7. Roasted Cauliflower With Dates and Pine Nuts 1 large head cauliflower, cut into florets (about 8 cups) Kosher salt and freshly cracked black pepper, to taste 4 tablespoons unsalted butter 1/3 cup pine nuts 1 clove garlic, minced 1/2 cup pitted Medjool dates, coarsely chopped

Sausage, Apple and Cranberry Stuffing Serves 10 1 1/2 cups cubed whole wheat bread 3 3/4 cups cubed white bread 1 pound ground turkey sausage 1 cup chopped onion 3/4 cup chopped celery 2 1/2 teaspoons dried sage 1 1/2 teaspoons dried rosemary 1/2 teaspoon dried thyme 1 Golden Delicious apple, cored and chopped 3/4 cup dried cranberries 1/3 cup minced fresh parsley 1 cooked turkey liver, finely chopped 3/4 cup turkey stock 4 tablespoons unsalted butter, melted 1. Preheat oven to 350 degree F (175 degree C). Spread the white and whole wheat bread cubes in a single layer on a large baking sheet. Bake for 5 to 7 minutes in the preheated oven, or until evenly toasted. Transfer toasted bread cubes to a large bowl. 2. In a large skillet, cook the sausage and onions over medium heat, stirring and breaking up the lumps until evenly browned. Add the celery, sage, rosemary, and thyme; cook, stirring, for 2 minutes to blend flavors. 3. Pour sausage mixture over bread in bowl. Mix in chopped apples, dried cranberries, parsley, and liver. Drizzle with turkey stock and melted butter, and mix lightly. Spoon into turkey to loosely fill. (from www.Allreceipes.com)

1. Preheat the oven to 425 degrees F. Evenly spread the cauliflower on a baking sheet and season with salt and pepper. Transfer to the oven and roast, tossing once with a spatula, until golden brown at the edges, about 20 minutes. 2. Put the butter in a small skillet over medium-low heat. Once it's melted, add the pine nuts and cook, stirring frequently, until they're lightly golden brown, about 5 minutes. Add the garlic and dates and continue cooking until they're softened, 2 to 3 minutes more; season with salt. 3.Transfer the hot cauliflower to a serving bowl, drizzle the pine nut mixture over the top and toss to combine. Taste and adjust seasoning if necessary and serve warm or at room temperature. (from Claire Robinson for Food Network Magazine)

Check out the Jan-Carol Publishing/ Voice Magazine for Women Newsletter for healthy recipes, new book releases, news and more! Subscribe by sending us a message on Facebook or send your name and e-mail address to tara@voicemagazineforwomen.com. Also send us your favorite recipes for a chance to see them in the newsletter!

voicemagazineforwomen.com November 2013 15

Dining Diva Dines Out… By: Jennifer Maupin Provided by Jan Howery

Follow the aroma of donuts to the Donut House! Greeted with warm friendliness and personal hospitality, the atmosphere is inviting and the aroma of freshly prepared donuts will have your mouth watering as you open the door. In fact, as I walked in, I was greeted by a customer testifying to “these are the best tasting donuts anywhere.” The husband and wife team, Lang and Daniel, owners of the Donut House, have taken their love of donuts to a new level. By design, creation and taste, this specialty bakery/restaurant offers a selection that cannot be duplicated. Served up fresh and made from scratch, customers can watch their favorite donut filled with their choice of creamy fillings which will delight any taste bud. Located in a former restaurant building, the Donut House is in a prime location to offer inside restaurant eating or a drive thru for a quick pick me up for the person the go. “You can learn to make donuts in a few weeks, but it takes years to master the work to make donuts,”

START YOUR DAY OFF RIGHT! • Delicious Donuts • Made Fresh Daily • Excellent Coffee • Locally Owned 101 E. 8th Ave./N. Roan St. Johnson City, TN | 423.461.8888

stated Lang and Daniel. “We serve only quality food. We strive to create a balance and harmony by using only fresh ingredients, ending with great flavor.” Lang and Daniel made their way to Tennessee from California by the way of Texas. “I have been cooking donuts since I was 13, “stated Daniel. “I know about donuts and what it takes to make a tasty donut!” The Donut House has already become famous for their ‘one- ofkind’ donut – the Bacon Maple Donut. Reasonably priced at $2.00, this large donut topped with maple syrup, bacon (added egg if you wish) is the perfect breakfast combination. It is tasty, sweet and the crispness of the bacon adds much flavor. Their menu offers breakfast sandwiches, such as freshly baked croissant sandwiches with eggs or ham, which are served all day. The donut selection is one of the largest menus of donuts you will find in the region and is served seven days a week. They are open MondaySaturday 5:30 a.m. - 6 p.m. and Sunday 5:30 a.m. - 2 p.m. A recommend item for me to try was the jumbo Apple Fritter. With a secret ingredient, the Apple Fritter was nutty, lightly sweet and the glaze was very smooth. The homemade glaze is light and intensifies individual flavors of each donuts. Each donut is light, full bodied and is created and baked each day to perfection. The menu items such as donut holes, seasonal donuts (pumpkin and cinnamon), chocolate covered donuts, and many others range in pricing from seventy-five cents to $2.00. The pricing is a great value for anyone. For a snack or kick start to your day, a snack or a pick me up in the afternoon, the Donut House offers specialty donuts, sandwiches, and coffee for any taste buds, all served up with a smile. And be sure to tell’em that Voice Magazine for Women sent you! Donut House 101 E 8th Ave/N. Roan St. Johnson City, TN 423-461-8888

Visit our Website

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Comfort Foods That Make Delicious Memories By Crystal Robertson

Just being around scrumptious food during the holiday may not be the main temptation to overeat. A recent study indicates that, for most people, the drive to overeat at any time of the year is governed more by emotion than availability of food. Memories connected to the holiday season can stir up emotions – happy and sad – connected to food and may be triggers to eat. Much like music can evoke memories, so can certain foods stir Crystal Robertson up memories, plus, the sense of smell is a direct path to the brain. Sometimes, even the smell of a certain holiday dish can evoke an emotional response that ultimately sends you back to the buffet table more times then you even realize. Take a moment to think about what role holiday foods play in your memory bank and try to find healthier recipes using those foods or spices. Below are a few healthier versions of holiday favorites to get you started.

Honey Glazed Sweet Potatoes

Instead of topping canned sweet potatoes with a glaze and miniature marshmallows, this version uses fresh sweet potatoes and a lighter sweet coating, which brings out the flavor of the sweet potatoes and saves calories. 1/4 cup water 2 tablespoons brown sugar 2 tablespoons honey 1 tablespoon olive oil 2 pounds sweet potatoes (about 4 large), peeled and cut into wedges Cracked black pepper or chopped herb of choice (rosemary, sage or thyme), to taste Preheat the oven to 375 F. Lightly coat a 9-by-13 inch baking pan with cooking spray. To make the sauce, in a small bowl add the water, brown sugar, honey and olive oil. Whisk until smooth. Place a single layer of sweet potatoes in the baking pan. Pour the sauce over the sweet potatoes. Turn to coat them. Cover and bake until tender, about 45 minutes. Turn the sweet potatoes once or twice to continue coating them. When tender, remove the cover and continue to bake until the glaze is set, about 15 minutes. Transfer to a serving dish and top with pepper or chopped herb of choice. Serve immediately. Serves 8.

Apple Corn Muffins

Of the many varieties available, Baldwin, Braeburn, Cortland, Fuji and Gala are among the best apples to use in baked goods. When buying apples, select those that are firm and even-colored and don't have bruises, holes or soft spots. 2 cups all-purpose flour 1/2 cup yellow cornmeal 1/4 cup packed brown sugar 1 tablespoon baking powder 1/4 teaspoon salt 3/4 cup fat-free milk 2 egg whites 1 apple, peeled and coarsely chopped 1/2 cup corn kernels

Preheat the oven to 425 F. Line a 12-cup muffin pan with paper or foil liners. In a large bowl, combine flour, cornmeal, brown sugar, baking powder and salt. Stir to blend evenly. In a separate bowl, combine milk and egg whites. Add chopped apple and corn kernels. Whisk to mix evenly and pour over the flour mixture. Stir gently until the dry ingredients are slightly moist. The batter will be lumpy. Fill prepared muffin cups 2/3 full and bake about 30 minutes. Tops of muffins should spring back to the touch when they're baked. Makes 12 muffins.

Home-style Green Bean Casserole

This essential holiday casserole gets a much-needed makeover from fresh veggies and a lightened, but super-rich homemade sauce. 1 1/2 pounds fresh green beans, trimmed 2 tablespoons butter 1/4 cup all-purpose flour 1 1/2 cups 2% reduced-fat milk 1/2 cup nonfat buttermilk 1 tablespoon Ranch dressing mix 2 teaspoons chopped fresh thyme 1/4 teaspoon salt 1/4 teaspoon pepper 1 teaspoon butter 1 (8-oz.) package sliced fresh mushrooms Vegetable cooking spray 1 cup French fried onions, crushed 1/2 cup panko (Japanese breadcrumbs) 2 plum tomatoes, seeded and chopped Preheat oven to 350°. Cook green beans in boiling salted water to cover in a Dutch oven 4 to 6 minutes or to desired degree of doneness; drain. Plunge into ice water to stop the cooking process; drain and pat dry. Melt 2 Tbsp. butter in Dutch oven over medium heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in 1 1/2 cups milk; cook, whisking constantly, 3 to 4 minutes or until sauce is thickened and bubbly. Remove from heat, and whisk in buttermilk and next 4 ingredients. Melt 1 tsp. butter in a medium skillet over medium-high heat; add mushrooms, and sauté 6 to 8 minutes or until lightly browned. Remove from heat; let stand 5 minutes. Gently toss mushrooms and green beans in buttermilk sauce. Place in a 13- x 9-inch or 3-qt. baking dish coated with cooking spray. Combine French fried onions and next 2 ingredients; sprinkle over green bean mixture. Bake at 350° for 25 to 30 minutes or until golden brown and bubbly. Serve immediately.

voicemagazineforwomen.com November 2013 17

November is Lung

Commonwealth Assisted Living A good decision for you and your family t Commonwealth Assisted Living, we embrace quality of life as well as quality of care. Every aspect of our communities is designed to make you feel at home. Enjoy group activities, or retreat to the privacy of your customized room. Our specialized memory care program, Sweet Memories™, reduces confusion and offers stimulating activities that boost self-esteem in Alzheimer’s and dementia residents.

Visit us online at www.CommonwealthAL.com

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Cancer Awareness Month

What Causes Lung Cancer? Lung cancer happens when cells in the lung mutate or change. Various factors can cause this mutation to happen. Most often, this change in lung cells happens when people breathe in dangerous, toxic substances. Even if you were exposed to these substances many years ago, you are still at risk for lung cancer. Talk to your doctor if you have ever been exposed to any of the substances listed below. Smoking - Smoking is the number one cause of lung cancer Radon - Radon exposure is the second leading cause of lung cancer Hazardous Chemicals - Hazardous exposure to certain hazardous chemicals poses a lung cancer risk. Particle Pollution - Particle pollution refers to a mix of very tiny solid and liquid particles that are in the air we breathe. Evidence shows that particle pollution—like that coming from that exhaust smoke—can increase the risk of lung cancer. Genes - Genetic factors also play a role in the chance that someone gets lung cancer. Mutations in several genes have been linked to lung cancer. A family history of lung cancer may mean you are at a higher risk of getting the disease. Screening is looking for cancer before a person has any symptoms. This can help find cancer at an early stage when it may be easier to treat. Lung cancer may have spread by the time a person has symptoms. One reason lung cancer is so serious is because it usually is not found until it has spread and is more difficult to treat. Screening may provide new hope for early detection and treatment of lung cancer. Scientists study screening tests to find those with the fewest risks and most benefits. They look at results over time to see if finding the cancer early decreases a person's chance of dying from the disease.

Skin matters. CallaDerm offers personalized skin care for all ages.

See our website or ask us about: t Preventing skin cancer t Tips for active skin t Product recommendations

Dr. Jami Reaves

1104 Volunteer Parkway

(next to McDonald’s) Bristol, TN 423-764-2663 • M-F 8:30 am - 6:00 pm

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(423) 408-1504 Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, —Oprah Winfrey you will never, ever have enough.

8 Sheridan Square, Suite 110 Kingsport

www.calladerm.com w ww.callaaderm.com

Local Program Brightens the Holidays for Kingsport Seniors This season, holiday shoppers in Kingsport, Rogersville, TN and Bristol, VA can give cheer to area seniors by participating in the Be a Santa to a Senior program. The program–run by the local Home Instead Senior Care office in partnership with Of One Accord Ministry, Amedisys Rogersville, Maple Oaks Apt., TN Housing Authority, Friendship Manor, Kingsport, 1st TN Area on Aging, Bristol Fire Department, Abingdon Manor, Abingdon VA, Bristol Housing Authority, Washington County, VA Social Services, District Three, Abingdon, VA, Crisis Center, Bristol, Rogersville Senior Center, Kiwanis Towers, and Meals on Wheels, Kingsport area retailers, volunteers and members of the community–helps ensure isolated seniors receive gifts and companionship during the holidays. This can be a difficult time for many, especially those who live alone or have lost spouses and loved ones. Retailers participating in Be a Santa to a Senior will display Christmas trees from Nov. 1 to Dec. 9 that feature ornaments with seniors’ first names and their gift requests. Holiday shoppers can pick an ornament from these trees, buy the items listed and return them unwrapped to the store, with the ornament attached. Be a Santa to a Senior trees will be located at Kingsport Senior Center, Eastman Gift Shop/Senior Center, Kingsport, Belk-Bristol Mall, BelkKingsport/ Fort Henry Mall and Wal-Mart, Rogersville. The local Home Instead Senior Care office will enlist volunteers from its staff, senior-care business associates, non-profit workers and others to collect, wrap and distribute the gifts to local seniors who might otherwise spend the holiday alone. For more information about the program, visit BeaSantatoaSenior.com or call 423-247-0116. 11/01/2013: Trees go up in area stores and businesses 12/12/2013: Community gift wrapping party– Bristol: Grand Court Assisted Living 10am-11:30am Kingsport: Kingsport Senior Center 5pm-7pm 12/13/201: Delivery of gifts to seniors in the community

Celebrating National Home Care Month Local ‘in’ home care agencies join care providers across the state and country this November to mark National Home Care & Hospice Month. This year’s celebration comes at a critical time when a federal committee is working on reducing the nation’s debt by trillions of dollars. Agencies are working to raising awareness of the cost-effective services they provide as a solution to help improve care delivery. Home care agencies are very proud of the work that enables patients to remain in the most comfortable and familiar setting: their own homes. Agencies are honored to help patients remain independent and close to their loved ones.

At Asbury at Home, our comprehensive HomeLife™ Services offer a way for seniors to get the non-medical assistance they need to be able to stay in their own home, while offering their loved ones peace of mind.

COMPANIONSHIP SERVICES

PERSONAL CARE SERVICES

As we age, simple household chores like grocery shopping or even walking the dog can be time-consuming and difﬁcult to manage. Our Asbury at Home HomeLife ™ Service Professionals not only provide assistance, but companionship as well.

Looking and feeling your best is where we can help and part of living at home means taking care of ourselves.

HOME CARE SERVICES Maintaining a home can be overwhelming. Routine house cleaning, pet care, and home repairs need regular attention, but are often beyond the ability of older adults or disabled individuals.

• Shopping and errands • Meal preparation and diet monitoring • Arranging and keeping appointments • Planning visits, outings and trips • Help with correspondence • Respite care • Routine and annual cleaning • Personal ﬁnance • Home maintenance scheduling • Pet care

423.392.4665 | www.AsburyAtHome.org KPickle@AsburyAtHome.org | 100 Netherland Lane | Kingsport, TN

IN HOME CARE SERVICES

“Hands That Care” • ELDERLY CARE • COMPANIONS • INVALID CARE • PRIVATE DUTY • HOMEMAKERS • HOME/HOSPITAL

Celebrating Over 25 Years! 245 E. New Street, Suite 200 • Kingsport, TN 423-245-1065 • 423-245-4553 • Toll Free: 877-919-CARE www.inhomecarekingsport.com

One person caring about another represents life's greatest value. — Jim Rohn

voicemagazineforwomen.com November www.voicemagazineforwomen.com July2013 20131919

Isn’t it time you enjoy worry-free, amenity-packed living?

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The Lexington Senior Living is a community for active seniors ready to abandon everyday anxieties and relish in a large number of amenities such as an on-site movie theatre, a vintage soda shoppe, a piano bar and a chef cooking delicious, home-cooked meals daily!

114 West Fairview Avenue Johnson City, TN | 423-631-0655 | thelexingtonseniorliving.com

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Health Care Marketplace provided by Project Assess and TPCA. When: Wednesday, November 20 from 9 a.m. - 3 p.m. & Thursday, November 21 from 9 a.m. - 4 p.m. Where: Healing Hands Health Center, 210 Memorial Dr., Bristol, TN 37620 Directions: Turn on to Memorial Drive off W. State Street across from Kmart, at the top of the hill. Open to the public, everyone welcome! You must make an appointment to see a doctor but for blood work only, no appointment is necessary. To schedule an appointment Call 423-652-0260 ext. 0 Services: Physical Exams: Pap Smears, Prostate Exams, Spirometer (Lung Function), EKG (if medically indicated) and Hearing Tests Blood Tests: Cholesterol and Blood Sugar, Blood Pressure Checks, School and Sports Physicals Sponsored by: ETSU, James H. Quillen College of Medicine www.healinghandshealthcenter.org

Taylor Finds Success in Y WCA 5K Conditioning Program

Burke, Powers & Harty (BPH) understands that exercise is important and is proud of their many staff members who prioritize physical activity. They encourage active living and healthy lifestyles, which is why they are the exclusive “Sprinting Sponsor” for YWCA Bristol’s 33rd annual Turkey Trot 5K slated for November 16. BPH Protection Specialist Elise Taylor is a member of the YW’s 8-week 5K conditioning program. She became involved with the YW in 2011 after her mom and YWCA Promise Society member, Lea Powers, Elise Taylor encouraged her to run in the Turkey Trot. The YW’s 5K race was an opportunity for this avid runner to get more involved in the community. In 2012, Elise joined the YW’s conditioning program, an interval, group training program for women interested in running/walking in a 5K. As the 2013 program enters its final weeks before the November race, Elise reflects on why she continues to participate year after year. “The group training is so fun and relaxed, and I know that the training I am

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doing is helping me achieve my goals,” said Elise. “Last year my goal was to finish the race in under 28 minutes, and I finished right at 25. I surpassed my goal and was really proud of myself!” The conditioning, she says, pushed her to work harder than she would have on her own. This year, she’s set her sights on crossing the finish line in under 25 minutes, a goal she states is attainable thanks to the diverse training provided by the Women’s Fitness Spa staff. “I like that we do different exercises such as hill work, timed runs and long runs. There are just some types of training that I wouldn’t do on my own.” Elise won’t be conquering the infamous Anderson Bridge alone either, as fellow Burke, Powers & Harty employee Jamie Meade and good friend Ashton Keen are also enrolled in the conditioning program. “I love that you get to know the people that you train with. There is a sense of community within the running group.” The YWCA women’s conditioning program and Turkey Trot 5K are programs of the Women’s Fitness Spa designed to empower women through camaraderie, education, and accountability. According to acefitness.org, small group training establishes relationships among participants, which often leads to regular involvement. It also bonds women with common goals and interests, making no hill too tall or distance too long. The 2013 Turkey Trot and Gobbler’s Gait 5K is presented by Burke, Powers & Harty. Other supporting sponsors include Liberty National, Highlands Podiatry, Bristol Herald Courier, Voice Magazine for Women, Charlie Sams, Kristy Baggarly State Farm, and KS Promotional Products. To register for the Turkey Trot and Gobbler’s Gait 5K, visit www.ywcabristol.org or call 423.968.9444.

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JCP NEW RELEASES ONTH! M S I H T T OU

Where’s My Nurse? The Ultimate Beer Run Amanda Dale Finley Ellie Rose Barnes is a nurse with a wandering spirit but finds herself tied down to a nightshift job in the ER in a 1974 Charleston hospital. Between her career and a new boyfriend, she is feeling a bit trapped. But when her truck-driving friend offers her an opportunity to see the country, she weighs her options, and with her new partner’s blessings, strikes out on a cross-country adventure.

Broken Petals

Our children’s books make wonderful stocking stuffers! Call Jan-Carol Publishing to order!

The Ultimate Beer Run

423-926-9983 AMANDA DALE FINLEY

Short-Story Collection

Broken Petals is a heart warming collection of short stories with an Appalachian backdrop expressing humor, twists of fate, survival, but most of all, life in its truest form celebrating the wit, humor and strength of Appalachian women. Broken Petals is published by Jan-Carol Publishing and will be released under the imprint of Mountain Girl Press.

The Adventures of Little Dooey: Santa’s Helper Kim Rohrer Author Kim Rohrer is back to deliver the fourth book in her children’s series featuring everybody’s favorite monkey, Little Dooey! Young readers have followed the escapades of the adventurous little monkey in The Kite, The Doctor, and The Surprise. Now, he’s back again, and this time he visits Santa to tell him he wants to be his helper, and help make children happy this Christmas.

OON! S G N I M CO

Goodbye Cutie Pies Lisa Hall Goodbyes are so hard! This fifth and final installment in The Cutie Pies Chronicles has a few of your favorite characters severing some ties. One family must decide whether leaving their beloved hometown of Coleman is too large of a price for new and exciting opportunities. Two young women are fed up with bad boyfriends. Marlene faces some changes that make her weigh the pros and cons of letting her business go to someone else. Will they be able to say “Goodbye Coleman, goodbye to bad boys, and Goodbye Cutie Pies?”

Betrayed

Ann El-Nemr Tom’s anger burned brightly…but he was not the only one who remembered and craved revenge. While assessing the potential on how to destroy the Rian family, Tom wanted to meet the guest of the family. This woman called Chantal distracted him. He had his plans set but never thought possible that he could ever feel with his heart. This woman is going to ruin everything he had been planning for the past ten years while in prison. Should he take a chance with her with love or continue on the path of revenge he has been carving for so long? Will he still want to fight the Rian family as she changes him and how was he going to explain the lies and defend himself to her?

JCP AUTHORS ON THE ROAD!

Jan-Carol Publishing, Inc. authors love to meet their readers. This month our authors will be appearing at the following events. Questions about booking our authors for your event? Email publisher@jancarolpublishing.com. Brenda Crissman Musick-One-Eyed Tom Saturday, Nov. 2 and Sunday, Nov. 3 10a.m. - 5p.m. - Breaks Interstate Park Convention Center Friday, Nov. 8 - Mistletoe Market, Higher Education Center, Abingdon, VA Janie Dempsey Watts - Moon Over Taylor's Ridge Sunday, November 3, 3 p.m. - Collegedale Library, Collegedale, TN Author Talk Linda Hudson Hoagland - Snooping Can Be Contagious, Snooping Can Be Dangerous, and The Best Darn Secret Saturday and Sunday, Nov. 2, Nov. 3, 2013, 10 a.m. - 6 p.m., and 10 a.m. - 4 p.m.: Breaks Interstate Park, Breaks, VA Monday, November 4, 2013, 8 a.m. - 4 p.m., Book Signing, All Seasons Indoor Market, 18803 Governor G C Perry Hwy, (Route 460), Pounding Mill, VA 24639 Thursday, Nov. 7, 2013, 7 p.m. - 10 p.m., Book Signing, Mistletoe Market Gala, Abingdon, VA, Saturday, November 9, 2013, 9 a.m. - 7 p.m., Book Signing, Mistletoe Market, Abingdon, VA Friday and Sunday, November 8 and November 10 , 2013, 12 p.m. - 6 p.m., Book Signing, Christmas Connection, Kingsport, TN Monday, Nov 11, Sunday, Monday, Nov. 17, Nov. 18, Nov. 25, Dec 2, 8 a.m. - 4 p.m., Book Signing, All Seasons Indoor Market, 18803 Governor G C Perry Hwy, (Route 460), Pounding Mill, VA 24639

Tuesday, November 19, 2013, 11 a.m. - 3 p.m., Book Signing, PSSA Christmas Bazaar, Southwest Virginia Community College, Richlands, VA Friday, Saturday, Sunday, November 22 -24, 2013, 9 a.m. - 5 p.m., Book Signing, Christmas Craft Show, Coomes Recreation Center, Abingdon, VA Friday, November 29, Saturday, November 30 and Sunday Dec 1, 2013, 9 a.m. - 6 p.m., Book Signing, Viking Hall Country Christmas, Bristol, TN( Sunday 12 p.m. to 5 p.m.) Lisa Hall - CUTIE PIES CHRONICLES & BURTON THE SNEEZING COW Saturday-November 2, 10a.m.-4 p.m. Pathfinders Camp-Kingsport, TN Friday,November 8a.m. - 5p.m.-7:00 p.m.The Gift Box in Gray, TN Sunday-November 10, 12 p.m.-5 p.m.Civic Auditorium- Kingsport, TN Lorna Macdonald Czarnota - Breadline Blue Nov. 30,12 - 2p.m. - Buffalo Historical Society, Buffalo, NY Victoria Fletcher - Fletcher's Fables Thursday, November 7 from 3-6 p.m. for the Mistletoe Market at the Higher Ed Center in Abingdon, VA; Friday, November 8 from 12-6 p.m. at the Kingsport Civic Center for the Christmas Connection; Saturday, November 9 from 9a.m. - 6p.m. at the Mistletoe Market at the Higher Ed Center in Abingdon, VA.

voicemagazineforwomen.com November 2013 23

How to place a classified ad: $25.00 for up to 40 words and .10 for each additional word. Line border is included. Bold and or one-color additional. Must be received by the 15th. All ads subject to approval. Call 423-926-9983 or email: office@voicemagazineforwomen.com How to place a display/classified ad: Contact by phone 423-926-9983 or e-mail sales@voicemagazineforwomen.com. Editing: We reserve the right to edit for taste, clarity and length. Most submissions are edited to shorten, clarify confusing statements or correct grammatical errors. If a submission is potentially libelous, slanderous or appears to have been written with malice or harmful intent, it will be edited or rejected. This applies to submissions for the magazine and for our website www.voicemagazineforwomen.com. How to subscribe: Send $28.00 for one year for 12 issues to: Voice Magazine, P.O. Box 701, Johnson City, TN 37605 How to submit items to “update” and “up & coming events”: We encourage submission of press releases about news and up & coming events. Email your press releases to office@voicemagazineforwomen.com

Career Corner (Employment Section)

Join Us! Voice Magazine is looking to add to our current outside sales staff! This is a growth opportunity for a dynamic individual with a positive attitude. Apply your ‘sales experience’ to selling ads and servicing. Must have ‘do what it takes’ attitude, be tenacious and enjoy serving businesses. This position is part-time to full-time. Commission only. (Abingdon, VA area) Email your resume to: sales @voicemagazineforwomen.com or fax your resume to 423-926-9983. In Home Care Services in Kingsport is now accepting applications for all shifts. Only experienced male and female caregivers need to apply. Call: 423-245-1065.

Bristol, TN/VA November is Prematurity Awareness Month. To kick off PA Month, the Prematurity Awareness Coalition of SWVA invites you to attend the first annual Luminary Celebration at Cumberland Square Park in Bristol on Monday, November 4, 2013. It will be held from 6:00 p.m. – 7:00 p.m. This is to honor or remember babies who were born prematurely, and to celebrate healthy babies! A donation of $5 for a luminary will honor or remember a preemie. (Luminary consists of tea light and luminary bag for display) For more information call Joyce Perkins at (276) 645-4902. Make sure to mark Saturday, November 2, 2013 on your calendars to come out and support the Tri-Cities’ only specialty school for children with learning challenges such as ADD, ADHD, dyslexia and other learning differences. The Morrison School PTA is sponsoring a Spaghetti Dinner, catered by C.J. & Company, and Silent Auction to be held from 4 p.m. to 7 p.m. at the Woodmen of the World Building, located at 1997 Long Crescent Drive in Bristol, VA. (Just off Exit 5 on I-81) The event will raise money to support Project R.E.A.L. (Reinforcing Education through Artistic Learning) at Morrison School this year. Project R.E.A.L. is an educational theatre program administered by the Barter Theatre. Each week a “Teaching Artist” comes to the school to work with the students utilizing theatre techniques helping them to examine their lives and their communities. The program will culminate in the spring when Morrison School students will perform their own creation on the Barter stage. Tickets for the fundraiser are available by calling the school at 276.669.2823. Tickets will be available only until October 28th, so reservations should be made as soon as possible.

Morrison School in Bristol, Virginia is currently accepting applications for a teaching position. Applicants must be proficient in at least Geometry, Algebra II and preferably higher math. If interested, please provide a cover letter, your resume, transcripts, certificates/degrees you've earned and three letters of work references. This data may either be emailed to linda.barker@morrisonschool.org or mailed to Morrison School, 139 Terrace Drive, Bristol VA 24202-5821.

Elizabethton, TN Dressing Room will have a Holiday Open House on November 17 from 1-5 p.m. There will be refreshments, door prizes and layaway available. Start your Christmas shopping! 528 E. Elk Ave. in Elizabethton, TN. 423-542-3080.

Morrison School in Bristol, Virginia is now accepting applications for teacher and teacher's aide positions. Call: 276-669-2823.

East TN Crush Softball will be hosting a Holiday Market November 23 at the VFW, 1977 W. Elk Ave, Elizabethton, TN. Doors open at 9 a.m. to the public and will close at 5 p.m. This is your one-stop shopping for all your gift needs. Craft and business vendors from throughout the Tri-Cities will be present. There will be games for children and plenty of home cooked food! Door prizes every 30 minutes and one lucky person will win a vacation giveaway. If you have any questions please contact Georginia Gibson at georginiagibson@gmail.com. Johnson City, TN

Mountain States Health Alliance Health Resources Center Classes SUPERFOODS & HEALING SPICES

Tuesday, Nov. 12, 5 - 6 p.m. Speaker: Connie Pennington, MD Explore a diet that heals the body through the use of healthy plant based carbohydrates and proteins, healthy fats, and the ancient non-hybrid whole grains. Learn tips for avoiding refined, processed, and genetically modified foods. Plus gain an appreciation for the spices that not only make our foods delicious, but also support powerful immune systems for fighting aging and cancer. FREE! *Annex CHOCOLATE, A NOT SO GUILTY PLEASURE Wednesday, Nov. 13, Noon - 1 p.m. Speaker: Amanda Guinn, RD, JCMC Is healthy chocolate a dream or reality? Get the facts about the health benefits of chocolate. Recipes. Samples provided by Earth Fare. FREE! *Annex HAVE A HEALTHIER, NOT HEAVIER HOLIDAY Tuesday, Nov. 19, 6 - 7 p.m. Speaker: Alice Sulkowski, RD, MSHA Learn strategies for making this season a little lighter. With a few minor changes, special holiday foods can be both nutritious and delicious. FREE! *HRC TIPS & TRICKS OF CROCK POT COOKING Monday, Nov. 25, noon - 1 p.m. Speaker: Jennifer Persinger, RD, CDE, JCMC Hearty slow-cooked meals can warm up those cold days. Join us to learn the tips and tricks to better slowcooking. Recipes provided. FREE! *Annex CPR – HEALTH CARE PROVIDER Saturday, Nov. 9, 8 a.m. - noon (full course) 1–3 or 3 - 5 p.m. (re-certification) This class is for health care workers and includes CPR for adult, child and infant victims plus AED training and foreign body airway obstruction. Includes new AHA guidelines for re-certification, come prepared to take the test. Fee for class. *Annex BFF CLUB-BREAST FRIENDS FOREVER Thursday, Nov. 21, 6 - 7:30 p.m. Speaker: Darlene Hatley, RN, MS, MSHA You will learn very easy but different techniques on how to deal with stress. You can use these techniques every day to take the worries out of your life and put what’s worrying you into perspective. In conjunction with the American Cancer Society. FREE! *HRC MENOPAUSE MATTERS Tuesday, Nov. 5, 6 - 7 p.m. Speaker: Roseanne Kappa, MD Ladies, join us for a discussion about the hormonal, physical and emotional changes that peri-

menopause/menopause can bring. Get tips for managing your symptoms and answers to your individual questions. FREE! *HRC SELF DEFENSE FOR WOMEN Monday, Nov. 11, 6:30 - 7:30 p.m. Speaker: Dixie Neth, RN, 6th Degree Black Belt Our self defense plan must be in place BEFORE the need arises. Learn safety tips to improve your awareness and avoid potential attacks plus effective offensive strategies to use if needed. Practical tips for women of all ages. FREE! *Annex TAKING CHEST PAIN SERIOUSLY Monday, Nov. 18, 12:30 - 1:30 p.m. Speakers: Rebecca Pullon, RN, BSN, MSHA, STEMI/Chest Pain Program Coordinator & Billy Jack Collins, Washington County EMS Learn signs and symptoms of a heart attack, the importance of taking chest pain seriously, and why you should dial 911 instead of driving yourself to the hospital. Also, learn how to use an automated external defibrillator (AED). FREE! *HRC All classes are held in the HRC Classroom unless Annex Classroom location is specified. The HRC is located in The Mall at Johnson City by the Belk Women’s Store on the lower level. Our Annex is located at the back of The Mall, between Belk Home Store and Belk Women’s Store. Enter directly from the parking lot at the green awning. Please call REGISTRATION IS REQUIRED CALL 1-800-888-5551 • www.msha.com/hrc Artlandia, Arts and Crafts Peep Show will be held on Saturday, Nov. 2, 11 am - 5 pm at The Charles in downtown Johnson City. Over 30 local and regional artists will have their artwork for sale. $1 admission. Mary B. Martin School of the Arts presents Post Comedy Theatre with comedian Robert Post at 7:30 p.m. Nov. 2 in ETSU’s Bud Frank Theatre, first floor, Gilbreath Hall. Actor, mime, puppeteer, juggler, ventriloquist, stand-up comedian and improvising whirling dervish Post has toured his familyfriendly one-man variety show performance to 46 U.S. states, Canada, Mexico, Russia, the Mediterranean, Japan, and Turkey. Matt Lauer of the TODAY Show calls Post “completely insane.” NPR calls his physical comedy, crafted routines and improvisations “uproariously funny.” Tickets are $15/10/5. For information or tickets, call 423-439-TKTS (8587) or visit www.etsu.edu/martin. Mary B. Martin School of the Arts presents the documentary GMO OMG with filmmaker Jeremy Seifert as part of the South Arts Southern Circuit Tour of Independent Filmmakers Monday, Nov. 11 at 7 p.m. in ETSU’s Martha Street Culp Auditorium. Following a screening of the film, Seifert and the audience will engage in a discussion about the film and his work as a filmmaker. A reception with the filmmaker will follow the Q&A and film and reception are free and open to the public. GMO OMG tells the story of a father’s discovery of genetically manufactured organisms through the symbolic act of poor Haitian farmers burning seeds in defiance of

Monsanto’s gift of 475 tons of hybrid corn and vegetable seeds to Haiti after the earthquake of 2010. After a journey to Haiti to learn why hungry farmers would burn seeds, the real awakening of what has happened to our food in the U.S., what we are feeding our families, and what is at stake for the global food supply unfolds in a trip across the United States and other countries in search of answers. For information, call 423-439-TKTS (8587) or visit www.etsu.edu/martin. Elizabeth Ellis is a versatile teller of Appalachian and Texas tales and stories of heroic American women, as well as vivid personal stories. Mary B. Martin School of the Arts is bringing Ellis’ “Telling the Silence” to ETSU Tuesday, Nov. 12 at 7:30 p.m. in ETSU’s Brown Hall Auditorium. In this “heavy and humorous” performance explores, Ellis explores the ways “we, especially women, allow ourselves to be silenced,” she says. A former resident of the Johnson City, Tenn., area, Ellis has entertained hundreds of thousands of listeners at schools, universities and festivals in her 25-year career as a storyteller. Among many honors, she was selected as a “Listener’s Choice” at the 30th Anniversary National Storytelling Festival. Tickets for “Telling the Silence” are $15/10/5. For information or tickets, call 423-439-TKTS (8587) or visit www.etsu.edu/martin. Starting the first week of November, the environmental artist “Stick Man” Patrick Dougherty will spearhead the creation of a temporary sculpture of woven saplings designed specially for the grounds of ETSU, using volunteers from the campus and region. Then on Monday, Nov. 18 at 7 p.m. in ETSU’s Martha Street Culp Auditorium, the artist will discuss his “stick work,” as he calls it, that has taken him to college campuses, botanical gardens, museums, businesses and homes worldwide, in locales as distant as Australia, Serbia and Scotland and as proximate as Nashville, Richmond and Chapel Hill, N.C., his home. The lecture and discussion and reception to follow are free and open to the public. For information, call 423-439-TKTS (8587) or visit www.etsu.edu/martin. Upcoming Events at Atlantis Spiritual Center: Mondays and Wednesdays: 10-6 p.m. Palm Reading with Pat Hassan Tuesdays: 12-6 p.m. Astrology and/or tarot readings with Rev. Alisha Watson Tuesdays: 2-6 p.m. Human Design Appointments, $40 Wednesdays: 5:15 p.m.-6:15 p.m. Yoga Wednesdays: 10:30-6 p.m. Reflexology with Registered Certified Reflexologist Turena Austin Thursdays: 10-6 p.m. Inter-Dimensional Healing with Rev. Edward Christian- Alliance of Divine Love Minister, Reiki Master, certified in Tuning Fork Therapy and many other healing modalities for relaxation and healing. Thursdays: 2-6 p.m.Thai Deep Tissue Stretching from Olga Amrita: Thai Deep Tissue Stretching is a unique and powerful ancient healing art with origins in Ayurvedic Medicine and Buddhism. 1 hour appointments available for $70. Beginning October 30 - Feng Shui 5 month Workshop with Elena Stefirta: Every other Wednesday for 5 months, $15 per class. How to use Feng Shui in all our lives (home, wealth, health, career, family) Friday-Sunday, November 1-3 Biogenesis Atlantean Healing with Julie King: Appointments 1

hour for $75.00. Intuitive readings also for ½ hour and 1 hour. Friday, November 15 7pm - 8:30pm Guest presenter: International spiritual teacher Kimberly Crowe. You are invited to Spiritual Potpourri. This Spiritual Forum is an opportunity to have your questions answered about the Spirit World. Love offering donation. Friday and Saturday, November 15-16 10am - 6pm Kimberly will be available for private consultations Sunday, November 17 1:30-5pm Metaphysically Speaking, Learn the Basics of Mediumship to the Other Side. $66 Please call (423) 926-8884 to reserve your space or for more information. Atlantis Spiritual Center, 240 E. Main St. Johnson City, TN 423-926-8884 atlantisjohnsoncity.com Kingsport, TN In celebration of the amazing community project known as the Kingsport Carousel Project the City of Kingsport Office of Cultural Arts proudly presents East TN/Southeast VA/Western NC’s PREMIER juried, high quality, annual fine arts and crafts show. Exhibitor applications are available now for the March 2014 show. All work must be hand-made fine craft/art work done and shown by the artists. Exhibitors will be selected for participation based on the decisions of the Juror and Selection Committee/Staff and the number of spaces available. This juried show of quality exhibitors is open to all fine artists, artisans, craftspeople, photographers and printmakers. Download the exhibitor application: www.Arts.KingsportTN.gov/cfcs. The Brass Ring Gala opens the show. It is a reception for the public and our fine craft artists to meet & greet and to share some food, music, shopping and community spirit. It is a fundraiser for the Kingsport Carousel Project. Last year’s Brass Ring Gala was the largest art event in Kingsport history! My New Favorites, local Americana band will perform again this year! Tickets are $35 and available now at www.EngageKingsport.com

To submit a non-profit event, send submissions to office@voicemagazineforwomen.com.

Daylight Savings Time ends at 2:00 a.m. on Sunday, November 3 voicemagazineforwomen.com November 2013 25

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1. Particular, for short 2. Kuwaiti, e.g. 3. Smooch 4. Cracker Jack bonus 5. Load 6. Rub away 7. "Cold one" 8. "Malcolm X" director 9. Beseech 10. Feral feline 11. Motor-driven spit 12. ___ Mars, singer 13. Pitch 18. Perfect, e.g. 23. Coastal raptors 24. Vermin 25. Acknowledge 26. Conclusion 27. Western blue flag, e.g. 28. Blood-feeding nocturnal flyer (2 wds) 29. Eye's watery discharge 33. Containers 34. Horses' digestive disease 36. Wing, say 37. Cram, with "up" 39. Get-out-of-jail money 40. Subjugate 41. Agreeing (with) 42. Roman sea god 44. "___ Off," film 45. Sharp, narrow mountain ridges 46. ___ Angel of Death, Australian metal band 47. Accustom 50. [Just like that!] 51. Decree 52. "Cast Away" setting 53. Comparative word 56. Fold, spindle or mutilate 57. Swedish shag rug