PROGRAM DAY 1 - WEDNESDAY 17 APRIL First come first serve no booking required. Please check the timings prior to the event. Schedule is subject to change. TIME
FLOW VALLEY
HARMONY VALLEY
5:30 - 6:00 PM
ZEN VALLEY
Yoga Flow Laura Weston
All Womens Pilates Flex FLO Studio
ProMind including Conscious Flow, Present Mastery, Grounding Relaxation followed by Meditation. Samira Yousefian
6:30 - 7:00 PM Movement Session
Breathwork
7:00 - 7:30 PM
Navigating Motherhood, Entrepreneurship, Wellbeing and Spirituality Sara Al Madani
Posture Workshop DISC
Inner-dance Sound Journey Salama
10:00 - 10:30 PM 10:30 - 11:00 PM
Hold My Hand (Kids &Family) Artful Minds
Drop off & Go Artful Minds Technologies for Wellbeing Keynote & Q&A Sadhguru
Music and Artistic Performances curated by Layla Kardan Gong Bath & Sound Experience Neli, Seven Wellness Centre
9:00 - 9:30 PM 9:30 - 10:00 PM
DOORS OPEN
Crafting Affirmation Cards (Kids) Artful Minds
7:30 - 8:00 PM
8:30 - 9:00 PM
ALO VALLEY
Nutritional Health in the UAE Heritage & Culture Ayesha, Seven Wellness Centre
6:00 - 6:30 PM
8:00 - 8:30 PM
KIDS VALLEY
DOORS OPEN
4:30 PM 5:00 - 5:30 PM
INSPIRATION VALLEY
9D Breathwork Intulife, Arsalan, Seven Wellness Centre Yin Yoga & Sound Meditation Charlie Christie
Music at the Boardwalk
Colourful Meditation (Kids &Family) Artful Minds
The Science of Breath and Developing your Pranayam Manish Pole
DOORS CLOSE
DOORS CLOSE Separate ticketing
AL FAHID ISLAND , ABU DHABI