ADVANTAGE ISSUE #36 SUMMER 2025
Healthy Living Over 55
In this issue Cover Story: Staying Healthy & Vibrant This Summer 4 Cognitive Health: When Should I Start Worrying? 6 Summer Reading List with {pages} a bookstore 7 Ask the Doctor: Staying Hydrated in the Summer Heat 8 Healthy Living Profile Living Proof: Tom Brewer 10 Prime Time: Pickleball and the Risk-Reward Equation 12 Upcoming Classes, Events and Support Groups 1
COVER STORY
Staying Healthy & Vibrant this Summer A quick guide to summer wellness for older adults WRITTEN BY LAURA ROE STEVENS
W
ith expert strategies, seniors can stay active, energized and refreshed this summer. As the heat rises, many of us (especially in South Bay
homes without air-conditioning) can feel as if we are wilting. During the summer, it is easy to become vulnerable to sunburns and dehydration. The good news is that there are easy steps you can take to
Lorena Layrisse Landaeta, MD, Torrance Memorial Physician Network Palos Verdes