The legal team at Cipriano Law Offices, P.C. has a combined 100 years of experience crafting solutions that make sense for your family. We understand the impact divorce has; our goal is to protect your interest as we help you prepare for your new lifestyle.
Our team boasts five attorneys, one qualified Arbitrator, four qualified Mediators, two trained in Collaborative law, and two Parenting Coordinators. Our mediators will accommodate your schedule in an effort to resolve your issues and move your case forward quickly.
We are here for all your Family Law needs, including Pre and Post-Nuptial Agreements, Adoptions, Custody and Parenting Time concerns, alimony and Child Support modifications, and Domestic Violence issues, including trials.
In all matters, we zealously advocate your position. If amicable solutions are not possible, our courtroom-savvy attorneys will vigorously advance your position using all remedies possible.
Visit our website www.CiprianoLaw.com
Melissa Cipriano, Esq.
MASONRY
• Install Steps
• Step Repair
CHIMNEY
• Chimney Flashing
• Install New Chimney
• Repair Existing Chimney
• Reline Chimney
• Clean Chimney
• Install Dampers
• Multi-Point Inspection
ROOFING
• Residential Roofing
• Commercial Roofing
• Roof Installation
• Roof Repairs
• Roof Maintenance
• Roof Inspections
• Roof Cleaning
• Weatherproofing
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to enhance safety, modernize infrastructure and provide champion-cali ber playing condi tions for our golfers. We invi te you to play on Weequahic Golf Course, Francis Byrne Golf Course and Hendricks Field Golf Course and experience three of the best public courses in New Jersey.”
tions for our golfers. We invi te you to play on Weequahic Golf Course, Francis Byrne Golf Course and Hendricks Field Golf Course and experience three of the best public courses in New Jersey.” - Joseph N. Di Vincenzo, Jr.
BY JACKIE SCHATELL
Contest Turns Art Into Winter Food for Wildlife
Creativity and care for wildlife were on display at the Essex County Environmental Center during the annual Forest Friends Feeder Contest, where residents designed edible feeders for wetland animals. Participants were challenged to design festive wildlife feeders that were both creative and edible for animals. The finished entries were displayed outdoors throughout December, offering visitors a fun and educational look at how art can support local wildlife.
County Executive Joseph N. DiVincenzo Jr. honored winners across several age groups. Andrew Fernandez of West Orange received the People’s Choice Award. Young artists from Livingston, Parsippany, and West Orange earned top honors in the Pre-K through fifth grade divisions. Students from Essex Junior Academy in Fairfield were also recognized for their entries. In the middle school category, winning teams came from Liberty Middle School in West Orange. The professional division featured entries created by students from the Essex County West Caldwell School of Technology.
A Daughter’s Gift of Time
April is National Donate Life Month
For Caldwell realtor Jennifer Szwecyk, donating a kidney to her father was the natural thing to do. But the story behind the transplant is anything but ordinary. Her father, Leon Szwecyk, received a heart transplant at Columbia Presbyterian in 1983, when the procedure was experimental and patients were expected to live only a few years. Remarkably, that heart lasted two decades. In 2003, he underwent a second heart and kidney transplant. More than 20 years later, when his kidney function began to fail again, Jennifer was tested and was a perfect match. Following surgery in October, both are recovering well. Today, Jennifer is back at work, while Leon remains active and grateful as the longest living heart transplant recipient in the U.S., and possibly the world, according to Jennifer.
National Donate Life Month is observed every April to raise awareness for organ, eye, and tissue donation, encouraging Americans to register as donors and honor those who have saved lives. Register at registerme.org, the DMV, or at donatelife.net.
West Essex Roboters Level Up in First LEGO League
Six fifth grade boys from Roseland and North Caldwell, Vincent K, Decker FC, Weston S, Kyle G, Jack D, Gabe C, are proving that innovation has no age limit. Competing as the West Essex Roboters, the team participated in multiple First LEGO League competitions this fall, earning strong results at both the regional and state levels.
At the regional qualifier, they scored 270 points in the robot competition and successfully presented their innovation project, “ArchaeBook: A Website to Connect Archeologists with Locals.” Their performance advanced them to the state competition, where they improved their best robot run to 280 points.
Beyond competition, the Roboters recently offered a custom demonstration for Roseland Free Public Library’s Makers Day and will showcase their work at the Menlo Park Mashup at the Menlo Park Mall on May 16.
The Szewczyk family before Jennifer and Leon Szewczyk underwent kidney donation surgeries. From left: Stacey Savonarola, Corinne Robbins, Michele Szewczyk, Jennifer Szewczyk, and Leon Szewczyk.
The West Essex Roboters (left to right): Vincent K, Decker FC, Weston S, Kyle G, Jack D, and Gabe C.
The robot created by the Roboters team
Andrew Fernandez (front, center) receiving the People’s Choice Award. Presenting are (from left) Kate Hartwyk, Dan Salvante, David Alexander, Maura Toomey, and Tara Casella. (Photo by Glen Frieson).
Grass Gurus and Growing Goals
Oliver Super of Livingston is already thinking like an entrepreneur. A junior in high school, he launched his lawn mowing business, Grass Gurus, as a sophomore after getting his start shoveling snow and doing spring cleanups in his neighborhood. What began as seasonal work has grown into a steady clientele and a flexible operation.
When colder weather slows the mowing season, Super pivots. He offers clients snow removal and small engine repairs. By providing reliable service, he has built trust and long-term relationships within the community.
Focused on building his own financial independence, Super hopes to scale his business and pursue an entrepreneurial path in the future. He is also exploring ways to give back, including helping senior citizens in the community. He can be contacted at: 201-452-4348 or oliver.super123@icloud.com.
Finding Connection in the Chaos
West Orange resident Erin Rose Bloom knows motherhood, especially in a new community, can sometimes feel isolating. While looking for ways to connect with other parents and find easy, fun activities for her littles, she created Coffee and Chaos, a relaxed weekly meetup where parents can connect while their kids explore.
Open to anyone and hosted at Temple B’nai Abraham in Livingston, the laidback social hour features sensory activities, crafts, and space for kids to explore while parents bond over coffee and conversation.
Bloom says, “It’s so important for moms to normalize the chaos and find their people. Just come as you are, grab a coffee, and let the kids explore while you enjoy a little community.” To stay up to date, follow @jstart_jplay on Instagram.
Connecting People and Possibilities
West Orange native CC Minton has built a reputation as a natural connector who thrives at the intersection of community, conversation, and opportunity. Known for bringing people together through networking and collaborative projects, Minton describes herself as a “conversationalist,” someone who believes meaningful dialogue can spark ideas, partnerships, and new ventures.
Her path has included nonprofit volunteer work in Essex County, helping residents and organizations connect resources and support. That same instinct for collaboration has carried into a wide range of initiatives, from facilitating local events to launching a podcast focused on relationships and storytelling for Harlem World Magazine, where Minton serves as president.
Suburban Essex
David J. Black FOUNDER & CEO
Cathleen M. Black PRESIDENT/PUBLISHER
Michael J. Reidy ART DIRECTOR
Vanice Gage Donegan BUSINESS DEVELOPMENT
Sue Baldani
Barry Farber
Janis Hashe
Michelle Lemieux
Christine Maxwell
Melissa Radin
Jackie Schatell CONTRIBUTING WRITERS
Amy Schwartz
Donna Stanul REGIONAL SALES DIRECTORS
Daniel Epstein SENIOR PHOTOGRAPHER
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CIRCULATION 34,000
Through every endeavor, her focus remains the same: building bridges, supporting others, and approaching life with curiosity and a fresh perspective.
CORRECTION: In the March issue of Suburban Essex Magazine (page 17), the address for Montclair Orthodontics was incorrect. The correct address is 218 Lorraine Avenue, Upper Montclair
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Suburban Essex is published by Vicinity Media Group, 184 S. Livingston Avenue, Suite 9-303, Livingston, NJ 07039. All rights reserved. The contents of this publication can not be reproduced either in whole or in part without the consent of the publisher. Vicinity Media Group assumes no responsibility for unsolicited materials.
CC Minton and David Byer-Tyre
Coffee & Chaos member Brittany Hosay and son Casper at an event
Neighbors Nourishing Neighbors and Nature
BY JACKIE SCHATELL
IIn Montclair and several neighboring towns, a quiet but powerful movement is growing, powered almost entirely by volunteers. Through the Northeast Earth Coalition (NEEC), founded by Montclair resident José German Gomez, residents are working together to protect the environment, support neighbors facing food insecurity, and build a more sustainable community one small action at a time.
Founded in 2016 by a team of longtime local volunteers, the NEEC now leads four major initiatives: environmental initiatives that include environment restoration projects, community outreach and environmental and sustainability education, community composting, and the Community Food Network.
One of the organization’s most visible efforts is its network of “The Free Little Pantries,” small outdoor food stations modeled after Little Free Libraries. Located outside churches, schools, and community spaces, the pantries operate on a simple philosophy: take what you need and donate what you can. In addition, volunteers deliver fresh organic food each week to about 300 low-income seniors in Montclair.
Today there are 18 locations across Montclair and neighboring towns including Bloomfield, Clifton, Cedar Grove, and East Orange. The program runs 24 hours a day and is maintained by more than 250 volunteers who monitor supplies, share updates, and help keep the pantries stocked. Last year alone, the network distributed more than 300,000 pounds of canned and dry food to neighbors facing food insecurity.
Environmental stewardship is another major focus. Volunteers have helped Montclair earn certification from the National Wildlife Federation as a wildlife habitat community by encouraging residents, houses of worship, parks, and local organizations to plant native species that support birds, butterflies, and pollinators. The group has also helped expand pollinator pathways, restore green spaces, and promote pesticide free gardening practices throughout the region.
The coalition also runs a community composting program, helping reduce waste while producing rich nutrient compost.
Despite operating without public funding, the NEEC continues to grow through small donations and a volunteer base that now exceeds 750 people each year.
Driven by unwavering dedication, Gomez has ignited a movement that inspires countless volunteers to join the cause, living up to the NEEC mantra of acting locally for a more sustainable world.
A demonstration garden at Crane Park showcases pollinators and native plants, highlighting the Northeast Earth Coalition’s efforts to promote sustainable landscaping and support local ecosystems.
A vibrant display of tomatoes, peppers, and other fresh produce highlights the Northeast Earth Coalition’s garden harvest, showcasing the bounty grown through sustainable, pollinator-friendly practices.
Volunteers Estefany Almonte, Amanda Regan, David Wasmuth, José German Gomez and Paul Najemian, gather at the community garden at Our Lady of Mt. Carmel, supporting the Northeast Earth Coalition’s mission to foster sustainability, food access, and community connection.
Volunteers David Wasmuth, Amanda McCabe and Mary Hiers tend raised beds at the First Congregational Church garden, part of the Northeast Earth Coalition’s ongoing efforts to promote sustainability, community gardening, and local food access.
The Power of Yes: How Friendship Circle and LifeTown Are Changing Lives
BY JACKIE SCHATELL
More than two decades ago, Rabbi Zalman and Toba Grossbaum made a promise to families raising children with special needs: they would create a place where the answer would always be yes.
MAt the time, Toba was teaching special education and saw firsthand how isolating life could be for families navigating autism and other developmental differences. The couple was also deeply involved in Jewish educational programming throughout Essex County. When they learned that New Jersey had one of the highest concentrations of autism in the country and saw the impact of a Friendship Circle program started by friends in Michigan, they realized there was an opportunity to meet an important community need close to home.
They began with a simple idea. Teen volunteers would build friendships with children with special abilities through home visits, social programs, sports, and holiday activities, creating inclusive opportunities for families who often struggled to find them.
Since its founding in 2000, Friendship Circle has grown into a vibrant community network. More than 14,000 teen volunteers have participated over the years, with nearly 1,000 adult volunteers contributing their time annually. Many say the experience has shaped their lives, influencing careers in education, healthcare, and advocacy while deepening their understanding of inclusion and community.
As the organization expanded, so did its vision.
Pictured here from left are: Toba Grossbaum, Assemblywoman Rosie Bagolie, Senator John F McKeon, and Zalman Grossbaum.
Children enjoy the indoor zero-entry pool at LifeTown.
Volunteer Meghan Henderson engages visitors at the LifeTown Shoppes pet shop.
That vision led to the creation of LifeTown, a 53,000-square-foot inclusive center designed to help individuals with special needs build confidence, independence, and connection. At its heart is “Life Village,” a simulated indoor town where participants practice every day experiences such as shopping, banking, and social interaction. The center also includes recreation programs, arts activities, therapy spaces, and sports facilities that bring people of all abilities together.
About 15,000 students visit LifeTown each year, and more than 40,000 visitors pass through its doors annually.
The work continues to grow. The organization, which is open to all New Jersey communities, is now developing a new facility next door called the Soul Center, which will focus on job training, employment opportunities, and social programs for adults with special needs.
From its early days as a small volunteer effort in Livingston, the organization has grown into a powerful community force where thousands come together each year to learn, connect, and support one another — a place where friendship truly changes lives.
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Volunteer Laurence Seltzer teaches a child in the LifeTown Shoppes dental office.
LifeTown Winter Camp group picture in the LifeTown Shoppes.
IF YOU’VE BEEN TOLD THERE’S NO REAL SOLUTION -
Most neuropathy patients are being treated for the wrong thing.
Chasing pain is not the same as restoring nerve function.
PATIENTS WHO CAME TO US AFTER EVERYTHING ELSE FAILED:
MARY SUE
From pins and needles so severe it felt like walking on broken glass with every step to walking her dog again every morning. No pins and needles for the first time in three years.
RON BILL
From feet so numb he was afraid to drive and had already lost a toe to driving again without fear. Back to being fully independent.
From hands too weak to open a jar, button her coat, or hold a pen steadily to cooking her own meals again. Writing cards to her grandchildren.
From burning so intense it woke him every night. Three doctors told him to just manage it. To first full night of sleep in two years. Off his sleep medication entirely.
Dr. Aleksandra Mihajlovic, DTCM, L.Ac. Founder and Lead Clinician
Sasha Acupuncture and Herbal Medicine Montclair, NJ
This is not standard acupuncture. It is precision-based nerve restoration.
If You’ve Been Told There’s No Real Solution - Read This.
Neuropathy is a breakdown in cellular and nervous-system communication - not just pain. Our Vital Repair Method™ restores nerve health by calming inflammation, improving circulation and oxygen delivery, supporting cellular energy production, and normalizing nerve signaling. We treat the root, not the symptom.
It started 10 years ago researching the best neuropathy protocols for my own aunt. We became pioneers of integrative neuropathy solutions in New Jersey — 7 years ago, before any other acupuncture clinic. Those protocols never stopped evolving and now include our proprietary AMS Advanced homeopathics and herbal formulas.
In the last 30 days, how often have you experienced:
Turtle Back Zoo Animal Encounter Experience
Go beyond the exhibits and get up close and personal with some of Turtle Back Zoo’s most fascinating animals during this special Animal Encounter program. Designed for curious animal lovers, this unique experience offers a behind-the-scenes look at wildlife care, conservation, and the dedicated keepers who make it all possible.
Guests will enjoy an engaging, hour-long educational presentation featuring one of the zoo’s animals, along with a meet-and-greet with Turtle Back Zoo’s prairie dogs. Along the way, participants will learn about conservation efforts and the important role zoos play in protecting wildlife. The program also includes a light breakfast of bagels and coffee.
Held at the Berson Family Center just outside the zoo grounds, this experience provides a more intimate and educational setting than a typical zoo visit. While guests will not enter animal exhibits or touch the animals, the program offers a meaningful and memorable opportunity to connect with wildlife in a new way.
Sunday, May 3, 10-11 am
Turtle Back Zoo. Berson Family Center (east side of the complex)
Perfect for families, students, and animal enthusiasts, this program is open to guests ages 6 and older. Children under 18 must be accompanied by a ticketed adult. Rain or shine.
560 Northfield Avenue, West Orange (732) 731-5800 / turtlebackzoo.com
To registration: bit.ly/475sTU2 (includes zoo admission)
Allison Loggins-Hull & New Jersey Symphony Chamber Players
EExperience an unforgettable evening of chamber music as flutist and composer Allison Loggins-Hull joins New Jersey Symphony Chamber Players for a dynamic performance in the intimate Living Room at Van Vleck House & Gardens.
This special concert marks the premiere of The Montclair Foundation’s Cultural Arts Series, a new initiative designed to bring world-class music and meaningful cultural experiences to the community in a beautiful historic setting.
The evening’s program blends contemporary voices with classical masterworks, featuring Loggins-Hull’s Homeland for solo flute and Ban, alongside Florence Price’s String Quartet in G Major and Antonín Dvořák’s String Quartet No. 12, “American.” Together, these works explore themes of identity, heritage, and the American musical experience.
A Montclair resident and Resident Artistic Partner of the New Jersey Symphony, Loggins-Hull has been praised by The Washington Post as a musical “powerhouse,” known for her genre-bending work as a flutist, composer, and producer.
Set within one of Montclair’s most beautiful historic homes, this cozy, salon-style performance offers a rare opportunity to experience exceptional musicians up close. Registration required.
Saturday, April 25, 7:30-9:30pm
Van Vleck House & Gardens
21 Van Vleck Street, Montclair 973-744-4752
Tickets: montclairfoundation.org
SPRING
Ladies Night
JJoin CASA for Children of Essex County for a special evening celebrating the power of women to lead, inspire, and create change.
Author Grace L. Williams will join us for a conversation about her book Give Her Credit: The Untold Story of a Women’s Bank That Empowered a Generation, followed by a panel discussion highlighting women’s leadership, and the collective impact women have in strengthening families and communities. Guests will enjoy an evening of conversation, connection, and celebration of women who show up to lead forward.
The program will also include a special acknowledgment of the Junior League of Montclair- Newark for their visionary role in helping establish CASA Essex more than 40 years ago. Admission is $40 and includes a copy of the book.
Future in Focus Fundraiser
Join us for an inspirational and unforgettable evening. Nestled atop the picturesque Eagle Rock Reservation, The Highlawn, is regarded throughout the region for fine dining and its dedication to making each celebration memorable and unique.
From the moment you arrive, enjoy the ease of complimentary valet service before stepping inside for a memorable night in support of Pastoralist Child Foundation’s Scholarship Program. Our goal is to raise $25,000 to send girls to secondary boarding schools and universities. Guests will enjoy: Delicious food (including glutenfree choices and desserts) and beverages. Cash bar available. Special performance by 20 dancers from DanceWorks Studios in Montclair- recently featured in the Lionsgate movie “The Housemaid.” Keynote Speaker. An exciting silent auction – so much good stuff to bid on! A thoughtful gift bag to take home.
Come and be part of an evening filled with purpose, community, and celebration. Wear something colorful and festive that makes you happy. If you’re unable to attend, please help us reach our fundraising goal by making a donation for school supplies and meals on the “Get Tickets” page.
Thursday, April 30, 6:30-9:30pm
The Highlawn, 1 Crest Drive, West Orange 973-980-7860
www.pastoralistchildfoundation.org
For more information and tickets visit: https://rebrand.ly/3eg2i2a
Become an Environmental Center Volunteer
AAdults and students in grades 9 and older are invited to learn how to get involved at the Environmental Center during this information and training session. Participants will explore a variety of volunteer opportunities based on their interests and availability, including program support, gardening, stewardship projects, summer camp counseling, butterfly tent hosting, and more. This free session is ideal for anyone passionate about the environment, education, and community engagement.
Monday, April 13, 5-6:30 pm
Essex County Environmental Center 621 Eagle Rock Ave, Roseland Pre-registration required: essexcountyparks.org/calendar
Livingston Symphony Orchestra Concert
TThe non-profit Livingston Symphony Orchestra is excited to announce that it’s next performance will be at a new venue, the beautiful Concert Hall at Drew University’s Dorothy Young Center of the Arts. You are invited to experience “The Color of Nature” featuring Mahler’s groundbreaking Symphony No. 1 in D Major and Patrick Burns’ “Adagio for Orchestra.”
Sunday, April 12, 2pm Drew University Dorothy Young Center for the Arts 36 Madison Avenue, Madison 973-980-1809 / www.lsonj.org
Photo Credit: Sandy Bluhm
EARTH DAY 2026
A Healthier Planet, A Healthier You
CCelebrated every year on April 22, Earth Day serves as a powerful reminder that caring for the planet is deeply connected to caring for ourselves. In 2026, the global theme, “Our Power, Our Planet,” highlights how individual and community actions can create meaningful environmental change—while also improving personal health and wellbeing.
At its core, Earth Day encourages habits that benefit both the environment and the body. Spending time outdoors— whether walking, gardening, or simply enjoying fresh air—has been shown to reduce stress, improve mood, and support overall mental health. Clean air and water, two pillars of environmental protection, are also essential to preventing illness and promoting long-term wellness.
Simple lifestyle shifts can have a lasting impact. Choosing locally grown foods not only supports regional farmers but also provides fresher, more nutrient-rich options. Reducing plastic use and minimizing household toxins can limit exposure to harmful chemicals, creating a healthier home environment. Even small actions like conserving energy or walking instead of driving contribute to both environmental sustainability and physical fitness.
Since its founding in 1970, Earth Day has grown into a global movement involving more than a billion people. Its continued relevance reflects a growing understanding that environmental health and human health are inseparable. Earth Day 2026 offers an opportunity to reset and refocus. By making mindful choices that support the planet, individuals can also nurture their own well-being—proving that a healthier Earth truly leads to healthier lives.
50th Annual Essex County Cherry Blossom Festival
EEssex County Executive Joseph N. DiVincenzo, Jr. invites the public to Essex County Branch Brook Park to enjoy the display of 5,300 trees, the most diverse collection in the world. “The natural beauty of the cherry blossoms has been attracting visitors to the park since they were first planted there in the late 1920s. The festival has helped unify the community, highlighted the benefits of Branch Brook Park and the local neighborhood, and enabled the public to enjoy the blooming trees in a variety of ways,” DiVincenzo said.
CHERRY BLOSSOM CHALLENGE ANNUAL BIKE RACE
Race through the park or cheer on the cyclists while enjoying a day in the fresh, spring air. Various races occur throughout the morning. Registration fees apply to racers. Free to spectators.
Saturday, April 4, 7am-1pm
Essex County Branch Brook Park Oval, Northern Division, Newark
CHERRY BLOSSOM 10K RUN
The Cherry Blossoms provide a beautiful canopy for runners as they make their way through the park. A portion of the race proceeds benefit the Special Olympics. Advanced registration recommended. Online registration can be done at www.compuscore.com. Free to spectators.
Sunday, April 12
Registration: 8am; 10K race: 10am; Disabled start: 10:10am Essex County Branch Brook Park Cherry Blossom Welcome Center, Newark
1-MILE FUN RUN AND WALK
Celebrate the arrival of spring and get fit with your family or friends. Children are encouraged to run individually or as a member of a school team. Schools and groups must register at jmatthews@parks. essexcountynj.org. Free. All participants will receive a commemorative T-shirt while supplies last.
Saturday, April 18
Registration: 9am; Race: 10am Essex County Branch Brook Park Southern Division, Prudential Concert Grove, Newark
ESSEX COUNTY FAMILY DAY
The public is encouraged to come out and enjoy an afternoon of family fun with a variety of events including live performances, children’s activities and more. Bring your own picnic lunch or purchase food from vendors and enjoy the picturesque views overlooking the lake. Admission is free.
Saturday, April 18, 11am-3pm
Essex County Branch Brook Park Southern Division, Prudential Concert Grove, Newark
BLOOMFEST
Enjoy a family day in the pink park! A packed schedule of events includes cultural demonstrations, children’s activities, live music, a crafter’s marketplace, food and more. Additional musical performances will be held at the Prudential Concert Grove. XFINITY is providing sponsorship for this event. Admission is free.
Sunday, April 19, 11am-5pm
Essex County Branch Brook Park
Main Area: Oval, Northern Division, Heller Parkway, Newark
Second Stage: Southern Division, Prudential Concert Grove, Newark
CHERRY BLOSSOM TALKS
These 30-minute talks will include information about the history of Cherry Blossom trees in the United States, the types of trees that have been used, how the trees have been incorporated into the landscape and the history of Branch Brook Park. No reservations necessary.
Wednesdays, April 1, 8, 15 & 22, 11am Saturdays, April 3, 10 & 17, 11am Essex County Branch Brook Park Cherry Blossom Welcome Center, Newark
HISTORIC TOURS BY CELL PHONE
This free, self-guided historic walking tour can be accessed by cell phone all season long. Spend the day exploring all up to 72 tour stops. Call 973-433-9047 or scan the bar code located at each tour stop to unlock a world of park history and horticultural information. Available in Spanish.
The Essex County Cherry Blossom Festival is hosted by the Essex County Department of Parks, Recreation and Cultural Affairs. County Executive Joseph N. DiVincenzo, Jr. welcomes RWJBarnabas Health as a Gold Sponsor, the second time the health care network is sponsoring the Festival. For more information visit: https://essexcountyparks.org/parks/ branch-brook-park
Essex County Earth Day Celebration 2026
CCelebrate the beauty of our planet at the Essex County Earth Day Celebration, a lively, family-friendly outdoor festival honoring nature, sustainability, and community. Held at the Essex County Environmental Center, this annual event invites guests of all ages to enjoy a full day of hands-on activities, education, and eco-inspired fun.
Visitors can explore interactive crafts, games, and demonstrations while learning from environmental experts and local partner organizations. Outdoor enthusiasts can take part in recreational activities such as canoeing and hiking, while eco-vendors showcase sustainable products and services. From live music and gardening exhibits to wildlife education and more, there is something for everyone to enjoy.
Designed to inspire appreciation for the natural world, the event brings together families, friends, and neighbors for a meaningful and memorable Earth Day experience. Environmental Center staff and community partners will be on hand throughout the day to guide activities and share resources that promote environmental stewardship.
Admission is free, and all are welcome. (Items from vendors may be available for purchase.)
Saturday, April 25, 11am-3pm
Rain Date: Sunday, April 26
Essex County Environmental Center 621B Eagle Rock Avenue, Roseland
South Orange Downtown Food Stroll
Returns for a Flavorful Afternoon
TThe South Orange Downtown Food Stroll is back for another year of delicious discoveries, inviting attendees to explore the best flavors from local restaurants and unique finds from downtown retailers. This beloved community event will bring an afternoon of food, shopping, and fun to the heart of South Orange.
Throughout the event, participating restaurants will offer tasting stations inside or outside their locations, providing exclusive samples for wristband holders. Retailers will also join the festivities, some offering sweet treats and others featuring special shopping deals available only to attendees with wristbands.
While wristbands grant access to food tastings and promotions, alcoholic beverages are not included but will be available for separate purchase at select locations.
Wristbands for the event are required and are available for purchase in advance or on-site while supplies last. Each year, wristbands sell out quickly, so attendees are encouraged to buy theirs early.
Don’t miss the chance to taste your way through South Orange while supporting the incredible local businesses that make the downtown district so special.
April 19, 12-4pm Downtown South Orange starting at Spiotta Park 20-32 Village Plaza
For details and reserve wristband visit: southorangedowntown.org/food-stroll-2025
Taste of Madison
and Giving Back
TThe Taste of Madison is back this April, bringing together food lovers, community members, and local businesses for one of the town’s most anticipated annual events.
This lively evening is more than just a culinary showcase. It is a celebration of Madison’s vibrant dining scene and a meaningful fundraiser supporting local nonprofit initiatives. Guests will enjoy tastings from more than 30 of the area’s top restaurants, each serving signature dishes that highlight the creativity and flavor of the region.
Adding to the experience, Gary’s Wine & Marketplace, the event’s longtime presenting sponsor, will offer a curated selection of fine wines, beers, and spirits to complement the evening’s bites.
Beyond the food and drink, attendees can take part in a Silent Auction, Tricky Tray, and 50/50 Raffle, with exciting prizes and experiences up for grabs. Every ticket purchased helps support charitable causes, civic improvements, and local business development throughout Madison.
Monday, April 27, 6-9 pm Madison Hotel
1 Convent Station Road, Morristown Tickets: bit.ly/4sTdq1D
Gutter Experts
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Shine a Light on Autism Night
JJoin the Livingston community for an evening of unity, awareness, and support at the annual Shine a Light on Autism Night. Hosted by the Livingston Advisory Committee for Disabilities (LACD), this meaningful event brings residents together to recognize and celebrate individuals and families impacted by autism.
Held at the Gazebo at Memorial Oval, the evening will feature remarks from local leaders and community voices, including Livingston Mayor Shawn Klein, a representative from Autism New Jersey, Livingston Police officers, and Livingston Public Schools students. Together, they will help shine a light on the importance of inclusion, understanding, and support.
Community members are encouraged to wear blue and participate in a symbolic lap around the Oval, transforming the space into a sea of blue in honor of autism awareness. The event will also include music by a DJ, balloon art, and complimentary drinks and snacks, creating a welcoming and family-friendly atmosphere.
Autism awareness merchandise will be available for purchase, with proceeds benefiting Autism New Jersey. Attendees are encouraged to bring lawn chairs and blue lanterns or lights to enhance the evening’s visual display.
LOCAL BUZZ
This free event is open to all and offers a powerful opportunity to come together as a community in support of a meaningful cause.
Thursday, April 23, 7:30-8:30 pm
Rain Date: Friday, April 24, 2026 (same time and location) Memorial Oval & Park Gazebo Robert H. Harp Drive, Livingston
Daffodil Day Festival 2026 Returns to Summit’s Reeves-Reed Arboretum
SSpring arrives in full color at the annual Daffodil Day Festival, a beloved decades-old tradition in Reeves-Reed Arboretum.
Visitors are invited to experience one of New Jersey’s most breathtaking seasonal displays, with more than 50,000 daffodil bulbs blooming across the Arboretum’s stunning, glacially carved Daffodil Bowl.
This family-friendly celebration offers something for all ages. Guests can enjoy spring-themed games and crafts, a story trail winding through the gardens, live music, local food, and a curated selection of market vendors. The Arboretum’s current art exhibit will also be on display, and the ever-popular Green Goats will be on hand to delight visitors.
Timed entry helps ensure a comfortable experience, with staggered admission slots at 11:00 am, 12 pm, and 1 pm. Advance ticket purchase is required, and this rain-or-shine event is expected to sell out.
Beyond the festivities, Daffodil Day also supports the Arboretum’s ongoing stewardship efforts. Guests are encouraged to contribute to the Daffodil Bowl, where every $25 donation helps
fund the planting of 10 additional bulbs, ensuring the display continues to grow year after year.
Sunday, April 12, 11am – 3pm (timed entry) Reeves-Reed Arboretum
Parking: On-site lot closed; street parking available. Bicycle racks on site.
Registration: bit.ly/3NzFcB8
Support Your Local Merchant. Shop Local.
Blooming Now: Pressed Flower Collections Wild blooms preserved to wear as lasting treasures of beauty; each piece holds a moment in nature to carry with you. Choose from hoop earrings or necklaces, each feature natural, pressed flowers sealed with 14K gold dipped accents. This collection is available in matching sets or as one-of-a-kind designs.
More flowers in store.
Smith & Company
343 Bloomfield Avenue, Caldwell | 973-228-1167
Follow Us @SmithCoGifts
Framing your medals is a great gift for Mother’s Day and Father’s Day. Mention Shadow Box frame and get 15% OFF. Offer expires 06/07/2026. Only at:
Tulip-inspired glass candles… Refresh your space for spring with Candles from Paddywax. Our delicately crafted tulip-shaped glass vessel welcome Spring into your home. Long after the last flicker fades, the vessel can be repurposed as a sweet decorative accent. Thoughtfully paired with artfully illustrated boxes, these candles are just as lovely to gift as they are to display. More scents in store.
Smith & Company
343 Bloomfield Avenue, Caldwell | 973-228-1167
Follow Us @SmithCoGifts
For a birthday, graduation or any special occasion. Mixology has it for you.
Acessorize your hair with the Peyton Triangle Scarf. Clover Multi Bezel bracelet with shimmering stones. Robertson & Rodeo - Soho Cardigan for a staple in your wardrobe. Mixology
1160 Town Center, Livingston | 973-544-6121 www.shopmixology.com
Meet Ilse Jacobsen Flip Flops from Denmark with Love… Super lightweight with exceptional flexibility & soft, barelythere feel for effortless style & comfort. The patterned insole provides a gentle massage effect, while the straps are finished with a subtle glimmer for a refined, feminine touch. Choose from flat or wedge style in an array of colors.
Smith & Company
343 Bloomfield Avenue, Caldwell | 973-228-1167
Follow Us @SmithCoGifts
Summer Arts Programs
Preschool Summer Arts (Ages 3-5) is a 1-week session for dance, music, art, and pretend play with changing themes (like super heroes, fairy tales & more).
PrimeTime Summer Arts (Ages 6-14) is a 3-week session with dance, drama, improv, and choreography, culminating in a collaborative show for parents
Sharron Miller’s Academy for the Performing Arts 10 Erie St, Montclair, NJ 973-655-9819 / info@smapa org
Friendships That Stick The Social Benefits of Summer Camp
TThere’s something uniquely powerful about the friendships formed at summer camp. Removed from the pressures of school, social labels, and daily routines, children are free to connect in more authentic and meaningful ways. Camp creates an environment where shared experiences—whether it’s learning a new skill, tackling a challenge, or simply laughing around a campfire—become the foundation for lasting bonds.
Unlike the structured social settings of school, camp encourages organic interaction. Kids meet peers from different towns, backgrounds, and perspectives, helping them build stronger communication skills and a broader sense of empathy. Without the distractions of screens, they engage face-to-face, learning how to navigate conversations, resolve conflicts, and collaborate as part of a team.
These connections often deepen quickly. Spending full days together fosters a sense of belonging that can be harder to achieve during the school year. Campers learn to
For many children, these friendships extend far beyond the summer months. Letters, texts, and reunions keep those connections alive, reinforcing the idea that meaningful relationships can be formed anywhere.
Camp friendships also help children build confidence in social settings. When kids feel accepted and valued, they are more likely to express themselves, try new things, and step outside their comfort zones. These positive social experiences often carry over into school, extracurricular activities, and future environments, shaping how they approach relationships later in life.
Additionally, summer camp teaches children important life skills through friendship. Navigating disagreements, sharing responsibilities, and working toward common goals help campers develop emotional intelligence and resilience. Being part of a close-knit group encourages accountability and respect, showing children how their actions affect others.
In a world where social interactions are increasingly digital, summer camp offers something refreshingly real: the chance to unplug, connect deeply, and build friendships that are genuine, supportive, and lasting—memories and relationships that often remain a meaningful part of childhood well into adulthood.
SUMMER CAMPS AND PROGRAMS
Through workshops, clinics, and group “band” instruction, this comprehensive camp experience is designed to hone music performance and ensemble skills in a creative and fun environment. Each week ends with campers performing on stage in a rock concert at a Montclair venue.
School of Rock Montclair
Summer Rock Book Camp 125 Valley Road, Montclair 973-227-5296 locations.schoolofrock.com/montclair
Summer Arts Programs
Summer Arts Program
STEM + Explorers empowers middle schoolers to develop essential skills for solving real-world challenges. Each morning, students engage in hands-on science, technology, engineering, and math activities, exploring creative problemsolving and innovation. Full-day students take on weekly design challenges inspired by global issues like sustainability and emerging technologies. Enjoy a summer of curiosity and discovery at our new Inquiry & Innovation Center.
STEM + Explorers
@Montclair Kimberly Academy 6 Lloyd Road, Montclair | 973-746-9800 mka.org/stemexplorers
Beginner
Preschool Summer Arts (Ages 3-5) is a 1-week session for dance, music, art, and pretend play with changing themes (like super heroes, fairy tales & more).
PrimeTime Summer Arts (Ages 6-14) is a 3-week session with dance, drama, improv, and choreography, culminating in a collaborative show for parents. To learn more and register, visit smapa.org/summer-programs.
Preschool Summer Arts (Ages 3-5) is a 1-week session for dance, music, art, and pretend play with changing themes (like super heroes, fairy tales & more)
PrimeTime Summer Arts (Ages 6-14) is a 3-week session with dance, drama, improv, and choreography, culminating in a collaborative show for parents
Sharron Miller’s Academy for Performing Arts 10 Erie Street, Montclair | 973-498-8943 www.smapa.org
Sharron Miller’s Academy for the Performing Arts 10 Erie St, Montclair, NJ 973-655-9819 / info@smapa org
Essex Youth Theater
Theater Arts School for Young People
Essex Youth Theater’s specialized program uses custom-written scripts that guarantee an equal role for every child. The Summer Theater Day Camp offers a new play every week. Start on Monday, Star in a play on Friday! Choose one week, all six, or mix and match. Class size is small, with lots of individual attention, in an atmosphere of fun learning, where self-esteem and self-confidence are the primary emphasis. All in a nurturing, caring environment where every child blossoms. For ages 6-13.
Contact: Janet Sales, Artistic Director
Essex Youth Theater In Residence at Studio Playhouse 14 Alvin Place, Upper Montclair
We hike, bike, swim, tour, and boat everywhere at an adventurous speed. We are guided by the best teachers found in Montclair who are experienced and have already guided thousands of middle and high school kids. Many have won awards as creative teachers. We have certified lifeguards, EMT’s, and First Aid Trained leaders. The trips are themed by week from June 20-August 28 for children ages 9-15.
Surf and Turf Adventures
973-580-3034
surfandturfmontclair@gmail.com
Every child is featured in the Final show in NYC at Alvin Ailey! Students work with theatre professionals who are committed to giving every child the solid foundation they need to be the best performer they can be. Students will enjoy a rotating schedule that includes: Voice, Acting, Theatre Dance, Hip Hop, Song Interpretation, Comedy Improvisation, Stage Combat, TV & Commercial Acting, Audition Techniques, Make-up, and Production Rehearsal. The program ends with a “splash” at their pool party and then onto their Final Show attended by an agent in NYC!
Musical Theatre Conservatory
Broadway Boot Camp Call Randy for audition: 973-868-6259 Livingston, NJ
musicaltheatreconservatory.com
RESOURCE DIRECTORY
For over 100 years, Camp Fitch YMCA has been a Great Camp on a Great Lake, helping kids grow through unforgettable summer experiences. Set on 425 scenic acres along Lake Erie, campers ages 6–17 build friendships, confidence, and independence while exploring the outdoors. From classic camp adventures to specialized programs, every day is filled with discovery, laughter, and memories that last a lifetime.
Camp Fitch YMCA
12600 Abels Road, North Springfield, PA 814-922-3219 | campfitchymca.org
Give the gift of clay to your child to explore their inner creativity. Future Antiques’ summer camps run in the morning (9am-12noon) and afternoon (1-4pm) from Mon-Fri. The camps are found on www.futureantiques.studio under kid workshops and classes. We will be hand building and wheel throwing our way to some fantastic creations. Be sure to pack snacks and a water bottle. Glazing will take place a few weeks after camps end.
Future Antiques
48-B River Road, Chatham 201-602-6221 | futureantiques.studio
A premier day and sleepaway camp set on the stunning Blair Academy campus in Blairstown, NJ. The camp offers an unforgettable summer experience, blending exciting specialty activities, outdoor exploration, and personal growth in a supportive, fun-filled environment. With an exceptional staff dedicated to camper success, Lake in the Woods is the perfect place for kids to build confidence, make lifelong friends, and create lasting memories.
Lake in the Woods YMCA Camps Blairstown, NJ | 973-383-9282 lakeinthewoodsymca.org
Every week brings a new chapter in a summer filled with Joy, Friendship, Adventure, and Discovery. Campers build skills, explore the outdoors, and grow in confidence—all while making lifelong memories and living the Y’s core values of Honesty, Caring, Respect, and Responsibility. Whether it’s paddling across the lake, singing around a campfire, or just sharing a laugh with new friends, this is A Summer of Belonging, A Summer of Wonder, A Summer of You.
Fairview Lake YMCA Camps
1035 Fairview Lake Road, Newton 973-383-9282 | fairviewlakeymca.org
International Summer Sleepaway Camp is for students who have had previous experience in either Mandarin or Spanish and are interested in further immersing themselves in a hands-on, outdoor camp experience. HudsonWay Immersion School teachers, are the guides for this fun-filled summer adventure. Half of the day is spent in English on team building activities, and free choice activities taught by experienced camp counselors, and the other half is divided into language groups for outdoor exploration, crafts, mealtime conversation, games, movies, and storytelling led by HudsonWay teachers.
A boutique children’s gym for ages 1-12 that offers WAY more than just gymnastics! From Parent/Child Move & Tumble classes to Open Gym Times, Fun Fitness & Recreational Gymnastics, Livingston Gym is your one stop shop for Kids Classes, Camps and Parties! Come Play with Us Today! Livingston Gym
615 S. Livingston Ave. Livingston, NJ 07039 973-362-2424 www.LivingstonGym.com
Unlock the Potential
of Your Backyard!
Do you wonder how to unlock the potential of your backyard?
We asked this question to our local expert, Rich Cording, Sr., a New Jersey licensed landscape architect with over 50 years of experience, and his answer was insightful. “My advice is to call a licensed landscape architect,” he says. “They have been trained to ask the specific questions, listen to your goals, analyze your site conditions, and then provide you with options to meet both your goals and your site conditions.”
continued on the next page
Unlock the Potential of Your Backyard!
Some homeowners may think that their yards are too small to do much, but Rich Sr. and his team of landscape architects can work magic! “You’d be amazed at what we can do. One of our clients had a small backyard in northern New Jersey. They wanted a deck, a fire pit, new fencing, and a parking area. We got everything in there, and it won first place in the New Jersey Landscape Award competition hosted by the New Jersey Landscape Contractors Association.”
The homeowner shared their enthusiasm for CLC in this Google review: “From the very first phone call with Rich Sr.—who told me that every project, big or small, is treated with the same care—we knew we were in the best hands.”
Other clients want very formal yards to match their stately homes. “Some wonderful clients of ours, who had a fairytale home in Montclair, New Jersey, had an overgrown courtyard with a well-worn fountain,” says Rich Sr. Working with an exceptional landscape design prepared by Lisa Mierop of Montclair, the talented craftsmen at CLC installed this beautiful backyard. Rich Sr. continues, “With the fountain renovated, we installed a new fountain base, a pea-gravel walking path with a bluestone border, and lush plantings to complement the architecture of the home.”
Sometimes, even the best-laid plans must be modified when faced with the unexpected. “One example,” Rich Sr. shares, “is a project that took place in Livingston, New Jersey. We knew there was some ledge rock on the property, but once the overgrowth was removed, we realized there turned out to be a 50-foot-long cliff of solid rock! We could have suggested hiding this; however, we saw the beauty in the stone face, and after discussing it with the homeowners, we washed the ledge rock and allowed it to become a feature of the overall landscape. The cleaned ledge rock turned into a beautiful, sculpted feature, and we integrated it with all the other homeowner goals: a deck, a pergola, an outdoor kitchen, an outdoor fire pit, lush plantings, and landscape lighting.”
“In my 50+ years of experience, during which our team has been faced with many challenging sites, we have always been able to find creative ideas for each one,” adds Rich Sr. “I have project managers who have decades of experience in landscape project management, so with that kind of experience, when they’re on site, they can easily pivot, finding ways to make each landscape project better.”
Of course, one of the big factors in any design and installation is budget, but CLC has a way to work with that, too. After listening to a client’s goals, studying site conditions, and reviewing town requirements, the landscape design team will develop a master plan that incorporates and balances all these factors. If the initial design does not meet a client’s budget, then alternate design ideas are discussed, while still honoring the goals and aesthetic style the homeowner desires. In other scenarios, CLC will advise how to phase the installation to spread the budget out and still achieve all the features of the design the homeowners fell in love with.
“Most fundamental at our company,” Rich Sr. adds, “we love what we do! We love working with varied homeowners, with diverse goals, and using our expertise and experience to help each client experience the joy of outdoor living! I cannot tell you how honored I am that CLC is the most awarded landscape design/build company in New Jersey!”
Declutter and Recycle Clean Out for a Greener Tomorrow
When it’s time to clean out unwanted items and debris from your garage, attic, basement or any room in your home, don’t get overwhelmed—get organized.
First decide what you need to get rid of and what you want to do with your items– donate, discard or recycle. Purchase a package of colored dot stickers at an office supply store, and use them to color-code the items by category. This simple procedure will help get you started.
Research your donations to see if local charities accept your items. Also, find out if they pick up or you have to transport them.
Recycle what you can. Champion Waste recycles cardboard, paper, magazines, copper, brass, aluminum, stainless steel, cast-iron and car and truck batteries. Champion Waste generally discounts removing recyclables, especially appliances, since there is no dumping charge for them. In May and September/ October, Essex County runs an electronics drop off day if you want to purge outdated home electronics.
Finally, determine if you can put your discards out for curb collection, if you want to rent a dumpster or you need to hire a clean-out service to take full control of your project.
Champion Waste can access your needs, give you advice and an estimate for your clean-out project. They offer container services with smaller trucks so they can fit dumpsters in places where the bigger trucks can’t. They also do live loads with a truck and crew to remove everything on the spot. They service clients that are just purging during the spring and fall, and those that are putting their house on the market.
Choosing the Right Stone for Your Outdoor Spaces
SSpring is the ideal time to upgrade your outdoor kitchen or BBQ area so it is ready for summer gatherings and to avoid the peakseason rush. The trend in outdoor surfaces continues to be durable, natural materials that can withstand UV exposure and temperature fluctuations.
Granite: Widely considered the top choice for outdoor surfaces. It is an igneous rock that has already survived extreme natural forces. Note that darker granites can absorb significant heat in direct sunlight.
Quartzite: A natural stone (not to be confused with engineered quartz) that offers soft veining like that of a marble but with characteristics of granite in that it is resistant to weathering and UV rays…although the price tag will be more than that of granite.
Soapstone: A non-porous natural stone that is naturally resistant to heat and chemicals. It develops a unique patina over time, is softer, and may scratch.
A final note on natural stone: remember that they are earth’s art, and no two stones are alike. They require upkeep, including periodic re-sealing, over time.
Quartz: Another surface option that has become available in recent years is “outdoor” quartz, which is manufactured and specialized to withstand the elements, unlike regular quartz, which can yellow and degrade in natural sunlight. It doesn’t require sealing but is more sensitive to high grill heat than natural stone.
Apex is here to guide you through your options—so you can make the best decision with confidence.
Photo courtesy of Sponzilli Landscape Group
Built on Trust, Designed for Living
PHOTOS BY DAN EPSTEIN
F
For homeowners across North Jersey, RWC Windows, Doors, Kitchens & Baths has built a reputation for quality, convenience, and trust. This thirdgeneration, family-owned company has been serving the region since 1959, offering a full-service approach that sets it apart in the home improvement industry.
RWC operates two primary residential divisions: one specializing in window and door replacement, and the other focused on complete kitchen and bathroom renovations. What makes the company unique is its true turnkey model. From design and materials to
At the heart of the business is its impressive 16,000-square-foot showroom in West Caldwell, where clients can explore products firsthand and compare options in one place. Through direct partnerships with leading manufacturers such as Marvin, ThermaTru, and Andersen, RWC offers solutions for every style, need, and budget.
Beyond residential work, RWC also maintains a robust commercial division, completing large-scale window and door projects across New Jersey and in states including New York, Pennsylvania, Ohio, North Carolina, and Tennessee. This expanded reach reflects decades of relationship-building and industry expertise.
RWC’s commitment to excellence is reflected in more than 500 five-star reviews and multiple Best of Essex awards.
Currently, the company is running a Client Showcase Program through the end of April, offering preferred pricing and additional discounts for homeowners who allow their projects to be documented. Additional seasonal promotions on windows and doors are also available.
RWC Windows, Doors, Kitchens, Baths Anthony Giampapa, Owner 686 Passaic Ave., West Caldwell 973-227-7123 | rwcnj.com
(l-r) Robert Graziano, Ashley Garcia, Eric A. Garcia, Anthony Giampapa, Mary Peischl
Hanging Egg Chairs
A Stylish and Functional Outdoor Favorite
HHanging egg chairs are popular in patios, porches, and indoor spaces for their unique blend of comfort, style, and versatility. One of the biggest benefits of a hanging egg chair is comfort. The gently curved, cocoon-like design supports the body and creates a sense of privacy. Many chairs come with plush cushions that cradle the back and legs. This makes them ideal for reading, napping, or simply unwinding. The subtle swaying motion adds a calming effect that helps reduce stress and promote relaxation.
Functionality is another major advantage that sets hanging egg chairs apart from traditional seating. Their flexible installation—suspended from a sturdy stand or securely mounted to a ceiling beam—means they fit spaces that standard chairs cannot. These chairs are just as at home outdoors—on decks, patios, and under pergolas—as indoors in sunrooms, bedrooms, or cozy corners. Additionally, many models feature weather-resistant materials, such as powdercoated steel frames and synthetic wicker, which help them withstand changing climates and make them a long-lasting investment.
Hanging egg chairs act as focal points in design. Their sculptural shape adds dimension and are space-efficient without overwhelming the space. Their suspended design frees up floor space while still offering ample seating. Whether as a quiet retreat or a social piece, they unite these benefits in one inviting design.
FFor more than 20 years, Expert Chimney & Roofing has been helping New Jersey homeowners protect and maintain one of their most important investments: their homes. The family owned company was founded by a dedicated father and is now proudly run by his sons, continuing a tradition of quality workmanship, reliability, and customer care.
Expert Chimney & Roofing offers a wide range of services designed to keep homes safe, functional, and looking their best. Their roofing work includes repairs, maintenance, new roof installations, and detailed inspections to identify issues before they become costly problems. The company also specializes in chimney cleaning, repairs, restoration, new chimney construction, and safety inspections to ensure proper ventilation and reduce fire hazards.
In addition, the team provides masonry and exterior home improvement services such as brick and stone installations, steps and walkways, decks and porches, stone veneers, siding, and skylight installation and repair. Each project is completed with a strong focus on durability, safety, and craftsmanship.
According to owner Toni Iseberi, customers say they appreciate the company’s professionalism, reliability, and attention to detail. The team prides itself on clear communication, dependable service, and standing behind its work with warranties. They also offer 24-hour availability for urgent repairs and emergencies.
Weather in the region can take a toll on homes. Long winters, heavy rain, and seasonal temperature changes often contribute to aging roofs, damaged shingles, and deteriorating chimney bricks. Tony says, “Homeowners should watch for warning signs such as missing shingles, cracked masonry, or moss buildup on the chimney”
Since many structural issues are not easily visible from the ground, regular inspections are important. While chimney and roof work can be done year round, Toni recommends calling a professional as soon as a concern appears. Early inspections can prevent minor issues from becoming major repairs.
Expert Chimney & Roofing offers free inspections and estimates and is fully licensed and insured, giving homeowners peace of mind that their homes are in experienced hands.
Expert Chimney and Roofing 12-67 12th St. Fair Lawn 732-520-9554 | expertchimneyroofing.com
Landscaping Upgrades to Make Your Home Stand Out
AAs spring arrives, it’s the ideal time to refresh your property. “Spring is all about giving your landscape a fresh start,” says Kevin Macken, owner of K. Macken Landscape. Months of snow and cold often leave lawns and landscape beds looking tired, but a few smart improvements can quickly transform your home’s appearance.
Start with a thorough spring cleanup. “Clearing away winter debris is one of the most important things you can do for a healthy yard,” notes Macken. Cut back perennials and trim ornamental grasses before new growth. This not only creates a tidy look but also encourages healthy growth for the season.
Redefine bed edges. Clean, sharp lines between turf and planting beds make the landscape look well-maintained and intentional. Refresh mulch for color and
protection. New mulch gives beds a clean, unified appearance while helping soil retain moisture and preventing weeds.
Spring is ideal to address bare spots and damage from winter. Fertilizing, overseeding, or soil prep can help create a lush, healthy lawn that boosts your home’s appeal.
Add seasonal color near the entrance. Annual flowers brighten porches or patios, making your home feel more welcoming. Thoughtful placement complements your home’s style—just a few colorful spots can make a big impact.
Spring landscaping is the foundation for a healthy, beautiful property all year. “A wellmaintained landscape not only looks great, but adds real value to your home,” says Kevin Macken. Addressing cleanup, lawn care, pruning, and seasonal upgrades early
prevents bigger problems and keeps your home looking its best. Combining smart maintenance with visual improvements ensures your home stands out.
K. Macken Landscaping West Caldwell, Serving Essex County 973-261-0198 | KMackenLandscaping.com
A Refresh Your Home with Indoor Plants
As spring and summer bring longer days and abundant natural light, it’s the perfect time to refresh your home with indoor plants that support both wellness and style. Beyond their beauty, many plants can help reduce small amounts of airborne pollutants, increase humidity, and boost mood and focus— making your living space feel lighter and more vibrant.
Popular warm-weather choices include the beautify Bromeiad, hardy snake plant, fast-growing spider plant, and trailing pothos, all known for being lowmaintenance and adaptable to bright, indirect light. For a touch of elegance, peace lilies offer soft white blooms while helping to maintain comfortable humidity levels. If you prefer something sun-loving, aloe vera thrives in bright windows and adds a practical element with its soothing gel.
During spring and summer, plants are in their peak growing season, meaning they naturally release more moisture into the air through transpiration. This can help counteract dryness from air conditioning and create a more comfortable indoor environment. At the same time, the presence of greenery has been shown to reduce stress, enhance focus, and elevate overall mood—ideal for busy households or home offices.
Spring Is the Perfect Time for Garage Door Maintenance
AAs winter ends in northern New Jersey, spring is the ideal time to make sure your garage door system is operating safely and smoothly. Snow, ice, freezing temperatures, and road salt can take a toll on garage door components, leading to noisy operation, slow movement, or unexpected breakdowns.
For homeowners looking for dependable service, Rissland Garage Door Company has been a trusted name in garage door repair and installation since 1973. Fully licensed, bonded, and insured, Rissland Garage Door Company has built a reputation for reliable service, expert workmanship, and honest local business practices.
A professional spring tune-up from Rissland Garage Door Company includes inspection and servicing of springs, rollers, cables, tracks, and opener systems. Seasonal maintenance helps prevent costly repairs, improves safety, and extends the life of your garage door.
Homeowners throughout Essex County—including Bloomfield, Cedar Grove, Livingston, Short Hills, and Verona—continue to rely on Rissland Garage Door Company for prompt service and dependable garage door solutions.
Whether you need garage door repair, broken spring replacement, opener service, or a new garage door installation, the experienced technicians at Rissland Garage Door Company are ready to help.
Serving Essex County homeowners since 1973. Is your garage door ready for Spring in Essex County? Call today to schedule your professional garage door inspection and tune-up and keep your garage door running safely all year long.
Rissland Garage Door Company 973-239-0502 / RisslandDoor.net
The Art of the Glow
Why Professional Expertise Matters in New Jersey Landscape Lighting
AAs the sun sets over the Garden State, the true potential of a home’s exterior is often left in the shadows. For New Jersey homeowners, landscape lighting is no longer just about visibility; it is an investment in security, lifestyle, and architectural beauty. However, achieving a “wow” factor that lasts requires more than just high-quality fixtures—it demands a level of professional mastery found only at the intersection of certified design and licensed technical skill.
When considering a transformation for your property, here are five essential pillars of a professional lighting project.
1. Award-Winning Design Expertise
A truly exceptional lighting system is an art form. Lighthouse Outdoor Lighting of North Jersey has set the gold standard in the region, known for their award-winning projects that treat light as a creative medium. For instance, their «Morristown Estate» project was recognized with a prestigious Award of Merit from the Association of Outdoor Lighting Professionals (AOLP). Choosing a firm with a portfolio of nationally recognized work ensures your home’s architectural features, from grand facades to delicate garden textures, are highlighted with a sophisticated touch that DIY solutions simply cannot replicate.
2. The Value of Certified Professionals
Not all installers are created equal. Working with a Certified Outdoor Lighting Designer (COLD) and a Certified Landscape Lighting Technician (CLLT) is vital for long-term success.
Designers (COLD) focus on the “emotional” impact and artistic placement, ensuring the system enhances the property’s natural beauty while adhering to advanced lighting principles.
Technicians (CLLT) are rigorously trained in the technical precision of installation, voltage management, and system maintenance, guaranteeing your investment performs as beautifully on year ten as it does on day one.
3. Legal Compliance: The NJ Electrical License Requirement
In the state of New Jersey, safety and legality go hand-in-hand. It is a legal requirement for professionals to hold a New Jersey Electrical License to install low-voltage landscape lighting systems exceeding 10 volts. While some may view low-voltage work as a minor task, the NJ Board of Examiners of Electrical Contractors strictly mandates that this work be performed by a licensed contractor to ensure all installations meet the Uniform Construction Code (UCC). Hiring a licensed professional protects you from potential liability, code violations, and safety hazards.
4. Precision Engineering for Safety and Security
Beyond aesthetics, professional lighting is a critical safety feature. Strategically placed lights eliminate dark corners that could hide intruders and illuminate potential trip hazards like steps or uneven walkways. A certified designer understands how to balance these functional needs with glare-free illumination, providing a secure environment without creating “crime-scene” floodlighting.
5. Seamless Smart Integration
Modern luxury living in 2026 relies on integration. Professional systems now offer seamless smartphone control, allowing homeowners to manage lighting “scenes” for entertaining or security at the touch of a button. These smart systems are designed to be energyefficient and durable, using architectural-grade LED technology that offers a much longer lifespan and better color quality than retail-grade alternatives.
Illuminating your New Jersey home is an opportunity to extend your living space and celebrate your property’s unique character. By partnering with a licensed, certified, and award-winning team like Lighthouse Outdoor Lighting of North Jersey, you ensure that your home doesn’t just have lights—it has a masterpiece.
Lighthouse Outdoor Lighting of North Jersey 973-241-3008 | lighthouse-lights.com/nj
Home Pros 2026
Home Pros RESOURCE DIRECTORY
For over 15 years, Expert Chimney & Roofing, LLC ‘s mission has been to procure projects at competitive pricing, provide safe working conditions and deliver quality work within reasonable time frame. They take on the role of main contractor for small to medium size projects and performs project management services to coordinate specialist trades for projects. They also provide design inputs and engineering solutions as value-add services to our clients.
Expert Chimney & Roofing, LLC
License #13VH11097900
732-520-9554 | expertchimneyroofing.com
Magic Improvement Inc is a full-service roof repair and remodeling company that provides top-notch services with exceptional quality and professionalism.
. With a lifetime guarantee and warranty certificate, clients can have peace of mind knowing that their investment is protected. From roof leak repair to remodeling, Magic Improvement Inc has consistently exceeded client expectations with their prompt, courteous, and hardworking crews.
Magic Improvement License 13VH09057400
862-290-4508
Lic. No. 16744
Customer satisfaction is O’Hara Electric’s top priority.Since 1963, this family-owned and operated business has been providing superior electrical services for homes and businesses. Fully licensed and insured.
E&M O’Hara Electric, Inc.
144 Main Street, West Orange 973-325-3626 www.oharaelectric.com
Pelican Shops has what you need and want in hot tubs, above ground swimming pools & pool supplies, patio furniture, BBQ grills, watersport equipment including stand up paddle boards & kayaks, or gaming room items such a pool tables, ping pong tables & foosball tables. Pelican is the east coast’s premier supplier of ski & snowboard equipment and winter clothing & outerwear.
For more than 50 years, Rissland Garage Door has been serving homeowners in Essex, Morris, Passaic, Somerset, Union, and throughout Northern and Central NJ. A local, family-owned and operated garage door company that is committed to delivering exceptional solutions for a fair price. We’ve built our foundation on trust, reliability, and exceptional customer service, and we take special pride in the fact that many of our loyal patrons aren’t just clients—they’ve become friends and family.
Rissland Garage Door
6 Pompton Ave, Suite 24, Cedar Grove 973-239-0502 | www.risslanddoor.net email: info@risslanddoor.net
Family-owned and operated, Gargiulo Builders is a full-service remodeling and building company dedicated to quality and service since 1965. They take projects from concept through design and construction. Areas of expertise include additions, kitchens, baths, sundecks, basement finishing and architectural services. Now offering Aging-In-Place services–helping, homeowners safely remain in their homes through accessibility-focused upgrades such as grab bars, handrails, door way widening, floor plan re-configuration etc.
Gargiulo Builders
973-428-9529 | www.gargiulobuilders.com
Integrity, transparency, and top-notch quality are at the core of everything we do. We offer a comprehensive range of services, from gutter design and installation to cleaning, maintenance, and repairs for gutters, gutter guards, soffits, and fascia. Their team of experts boasts the skills and experience to tackle any challenge, from designing a new gutter system to installing gutter guards and repairing soffits and fascias. With our expertise and top-notch equipment, we ensure your gutters are functioning optimally and your home is prepared to withstand the elements.
Stern Gutters
License 13VH13216700
973-298-0767 | sternguttersnj.com
Gikas Restoration and Roofing helps protect and improve your most expensive asset, your home. Their services include interior and exterior painting, roofing, additions, construction and a full range of carpentry services, including flooring. They specialized in the restoration of Victorian homes.
Gikas Restoration and Roofing 7 Park St, Montclair | 973-835-7775 www.GikasContracting.com
Chimney & Roofing
Garage Doors
Gutter Contractor
Home Remoder
Home Improvement
work at an affordable price while focusing on complete customer satisfaction. We specialize in residential and commercial interior renovations and alterations.
Bathroom renovations, finished basements, french drains, sump pump systems, custom patios and decks, drainage solutions and dumpster rentals.
Mangiarelli Contracting
Fairfield | 973-902-5257
www.mangiarellicontracting.com
Interior Design
Home Remodeler
With almost 70 years in the home improvement industry, their experienced staff is committed to ensuring customer have the knowledge needed to make the best decisions for their home renovation projects. RWC has developed partnerships with the nation’s leading suppliers of home improvement products. Life-sized samples of every offered product can be seen in their 20,000 sq. foot state-of-the-art showroom.
RWC Windows, Doors, Kitchens & Baths
686 Passaic Avenue, West Caldwell 973-227-7123 | rwcnj.com
Creative Wallcoverings and Interiors is a premiere full-service home interior design firm for New Jersey and beyond. At CWI, we combine innovative design with comprehensive professional services to create inspiring, inviting spaces. We collaborate with our clients to bring their vision to life and manage the entire design process-from concept to completion-curating interiors that reflect a life well-lived.
CWI Design 560 Central Ave, New Providence, NJ 07974 908-665-7997 | www.cwi.design
For over 25 years, Showcase Kitchen & Bath has been known for not only their stunning kitchens and bathrooms but for their ability to seamlessly perform all facets of home remodeling. The creative designs and quality craftsmanship are the reason why they are New Jersey’s Premier Remodeler and have been voted Best of Essex 13 years in a row. NJ Lic#13VH00056300 EPA Lead Safe Certificate #Nat-23584-1
Showcase Kitchen & Bath
438 Broad Street Bloomfield 973-743-8722 www.showcasekitchen.com
Since 1965, Air Group technicians and installers have provided innovative, cuttingedge home comfort solutions, including heating, cooling, plumbing and electrical to more than 75,000 NJ residential and commercial customers. Air Group’s service is unparalleled and their commitment to customer service has made them the leading HVAC contractor in the area.
Air Group LLC
800-545-1020 | www.airgroupllc.com
For nearly 25 years, Richard Bailey Interiors, LLC has provided discriminating clients with custom residential interiors designed to deliver lasting elegance and true livability. Installed in residences throughout the New York tri-state region and beyond, the full-service firm’s one-of-kind designs interpret each client’s unique vision with a sophisticated design aesthetic, attention to detail and exceptional quality.
Richard Bailey Interiors, LLC 973-429-2106 www.richardbaileyinteriors.com
Whether you need a lawn mowed, a sprinkler head replaced, pavers or a retaining wall repaired/replaced, or a complete landscape makeover, we are happy to help! Call anytime and get personalized care, expert service, and a beautiful lawn. We look forward to talking to you and carrying on our tradition— exceeding your expectations!
A Cut From Above 973-577-2577 | www.acutfromabove4.com
An award-winning Interior Design business located in Verona, the perfect source for all of your residential and light commercial interior design projects. Easy and fun to work with—they offer excellent design using the best in custom window treatments, custom furniture including upholstery and reupholstery, lighting, accessories, floorcovering, design services, space planning, color consultations, and much more.
Valerie Ruddy DesignsDecorating Den Interiors
973-239-3004 www.valerieruddy.decoratingden.com
Landscape Design
CLC Landscape Design is New Jersey’s most awarded landscape design/build firm, creating exceptional outdoor environments for over 53 years. As a family-led company, CLC unites licensed landscape architects and designers with expert craftsmen to deliver fully integrated landscapes. Specializing in custom outdoor living, planting design, patios and pools, each project is tailored to the property, architecture and lifestyle to create refined, timeless landscapes across Northern New Jersey.
Multiple award-winning provider of high-quality heating and air conditioning equipment—with sales, installations, repairs and maintenance service for residential and commercial customers. They take pride in delivering superior customer service and were voted Best HVAC contractor in Essex County nine years in a row. They also sell, install and provide maintenance service on home standby generators and air purification systems.
Update. Upgrade. Uplift. At Kitchen TuneUp, our team works with you to achieve your dream kitchen. Our team of experts will provide you with a kitchen update that matches your desires at an investment you are comfortable with. Call today to schedule a free consultation to learn more about the ways Kitchen Tune-Up can open up the possibilities for your kitchen.
Kitchen Tune-Up
Bloomfield, NJ | 973-521-8993 kitchentuneup.com
Landscape Design
Joseph Mulroe Landscape Design believes in renewable, sustainable landscape designs that address practical realities such as water usage, maintenance and value. Their designs utilize mature plants and premium products to deter pests and offer sanctuary for local wildlife. Specializing in deer-resistant gardens, patios, walls & walkways and drainage solutions.
Joseph Mulroe Landscape Design
Serving Montclair & Essex County 973-865-5855 www.MulroeLandscaping.com
Interior Design
Interior Design
Kitchen Remodeling
Landscaping
Home Pros RESOURCE DIRECTORY
Landscape Design
Landscape Design
K. Macken Landscaping offers complete landscaping, lawn maintenance, and construction by a fully insured company with a knowledgeable and experienced staff. Plus, their locally owned and operated company always gives the most competitive prices.
K. Macken Landscaping
West Caldwell | 973-261-0198 www.kmackenlandscaping.com
Landscape Design/Irrigation
Their landscape design and build division combines the right amount of hardscape, plantings and outdoor lighting to create beautiful and functional outdoor spaces. They have a team of talented designers and landscapers who can help you transform your outdoor area into your dream oasis.Their irrigation division services residential and commercial properties of all sizes. The team of experienced and certified irrigation technicians can install, maintain, and repair your irrigation system.
Smitty’s Landscaping & Irrigation
Servicing Essex County 973-785-8483 | smittyslandscaping.com
the stone and marble needs of homeowners and businesses alike.
Apex Marble & Granite
998 Pompton Ave, Cedar Grove
973-857-3655 | www.ApexMarbleTile.com
Picture Perfect Landscapes offers a full range of state-of-the-art landscape design, construction, maintenance and other lawnrelated services for private residences or commercial properties. They stand ready to provide you a long-lasting outdoor environment for your home.
Picture Perfect Landscapes, LLC
973-439-9300 www.pictureperfectlandscape.com
Their lighting experts know exactly how to produce lighting designs that have that custom tailored look homeowners desire for their home and property. Lighthouse is the leader in developing and implementing new and innovative technologies in automation and lighting control. Their fixtures and equipment are designed and manufactured by them to exceed the quality and standards of other lighting companies.
Lighthouse Outdoor Lighting
973-241-3008 www.lighthouse-lights.com/nj
Roofing
For over 24 years, American Roofing and Siding has been a trusted name in exterior remodeling for northern NJ homeowners. Each job is handled with care and expertise, specializing in roofing (shingle, metal and copper), siding, windows, and gutter installation. Call to schedule a complimentary assessment today.
American Roofing and Siding
1-3 St. Mary’s Place Belleville | 973 542-0710 americanroofingandsiding.com email: info@americanroofingandsiding.com
Landscape Design
From landscape design to construction to weekly maintenance, Sponzilli has been the trusted source for quality and excellence. With their expertise, experience, and passion for excellence, they continue to design and create commercial and residential landscapes that truly stand apart.
Team SportsTurf Professional Lawn Care and Landscaping, LLC offers a complete line of services—they design, install, and maintain your landscape. Specializing in both commercial and residential jobs including lawn maintenance, landscaping & hardscaping construction, and synthetic Turf installation. Design services include the ability to take a digital picture of your current landscape and graphically illustrate how our plan will look.
Team SportsTurf Professional Lawn Care and Landscaping, LLC 973-882-1242 | www.teamsportsturfllc.com
For over 27 years, Elite Painting & Power Washing has been serving both residential and commercial clients in New Jersey. We pride ourselves in the ability to complete projects on time and budget. We will assist you in every aspect of your project from start to finish—committed to personal contact, on-going communication, and follow-up. Our dedication to our customers is our priority.
Elite Painting & Power Washing 973-227-9887 www.gotoelitepainting.com
Champion Waste Removal is a fullservice property maintenance company specializing in residential and commercial cleanouts. Their services include cleanouts, container and trailer rental, demolition, REO services and recycling. No job is too big or too small.
Fran’s Wicker is a trusted destination for quality indoor and outdoor wicker furnishings, offering timeless style with lasting durability. Known for its wide selection of handcrafted pieces, cushions, and accessories, the store helps customers create comfortable, inviting living spaces. With personalized service and expert guidance, Fran’s Wicker has become a go-to resource for homeowners seeking both classic charm and practical design solutions.
Fran’s
295 Route 10 E., Succasunna | 973-584-2230 franswicker.com
Windows Treatments
Family owned and operated since 1982, Window Works is the area’s premier retailer for custom window treatments and awnings. Expert design, professional installation and reliable courteous service for both residential and commercial projects. Call for a free consultation today!
Window Works
38 East Northfield Rd, Livingston 973-535-5860 www.windowworks-nj.com
Waste Removal
Outdoor Lighting
Outdoor Furniture
FINEST QUALITY WICKER, TEAKWOOD AND CAST ALUMINUM FURNITURE
Apex Marble & Granite was founded by Tom Tsatsaros in 1994. Tom has been living and breathing stone and tile since he was 11 years old, working under a Master Craftsman in Greece. His dreams, that have since come to fruition, were to develop an answer for all
Marble & Granite
NAN RING
A Creative Life
STORY & PORTRAIT BY DAN EPSTEIN
G
Growing up at the Jersey Shore, Nan Ring would tell anyone listening that she would be an artist when she grew up. Her mother would then hand her some crayons. Private art lessons at 8 years old led to winning an art award in high school, and then on to majoring in art at Syracuse University, followed by the School of the Museum of Fine Arts in Boston.
As many young adults interested in a creative career do, Ring moved to New York City after college. Her creativity found expression in many ways in the city. At first she spent 10 years working in restaurants at night so she could paint during the day exploiting natural light. She became the pastry chef at the famed Gotham Bar & Grill. After the New York Times published an essay she wrote in the “Hers” column in its Sunday Magazine, Ring was offered a book deal, and subsequently Bantam published Walking On Walnuts-A Culinary Memoir while writing freelance for periodicals.
Choosing to focus on painting she moved to New Jersey in 2001, and in 2006 began teaching art in a private high school. And at the same time in 2010 finished an MFA program in painting remotely through the University of the Arts in Philadelphia. Now one of the artists working out of the Manufacturers Village where she maintains a studio, she continues to teach and paint.
Ring often addresses women’s political issues and has done so here in A Mighty Woman #1, a 75x59 inch oil on canvas. While in a kitchen doing what Ring refers to as “women’s work,” the subject’s face is based on the face of the Statue of Liberty and the title references a line in the Emma Lazarus poem on its base. Note that the pot she attends to is boiling over, referencing, Ring says, the melting pot our population is often referred to as. Outside the window: a storm is brewing.
Here She Is #6, a 40x30 oil on canvas, finds three young women at the seaside, where we remember that Ring grew up. Ring likes to work in series and this is also part of a group of related works, one in which she addresses the brief aspect of life. These are young, ordinary women who are painted from a photograph. Struck by the tight grouping of the three women at the edge of the ocean, Ring has contrasted, she says, the intimate inside the vast.
Again, working from a photo of real life, Two Gentlemen On The Subway, a 19x13 oil on canvas finds her son and a friend. She likes, she says, the way that light defines forms, and the tension between drawn lines and painted colored shapes. We love the softly defined, yet definite edges and get especially lost in this painting.
Nan Ring’s paintings always seem to stop us in our tracks. You can see more of them on her website, www.nanringstudio.com
Mighty Woman
Two Gentlemen On The Subway
Here She Is #6
Offering FREE consultations on body sculpting—The biggest savings of the year for CoolSculpting Elite treatments RSVP by calling the office today!
FROM DESPAIR TO HOPE: Conquering Peripheral Neuropathy with Rose Gold Wellness
“It’s as though I’m stepping from razor blade to razorblade.”
“It feels like my feet are under attack by fire ants.”
“Like I’m walking on wet paint with rolled up socks.”
And you’re in this kind of pain all the time.
“It’s relentless, keeping you up at night and preventing you from doing even the most mundane tasks. Things that I used to take for granted, like wearing shoes and going grocery shopping. Two of my three children were getting married last year and I wasn’t even sure I was going to be able to attend their weddings,” shares Nancy W.
Nancy was diagnosed with peripheral neuropathy in 2015, a degenerative condition affecting almost 5% of people over the age of 55.
“My doctor sat me down and said, ‘Nancy I’m so sorry to tell you this, but you have peripheral neuropathy. I’m going to prescribe you gabapentin to manage the discomfort but overall, neuropathy is untreatable.’ My first thought was, ‘we can cure cancer but you can’t stop my feet from hurting?’ It felt like a cruel joke.”
While neuropathy can be caused by a number of things including diabetes and chemotherapy, over 23% of neuropathy cases are classified as idiopathic. In layman’s terms, the cause is unknown. This was the case with Nancy. “Basically every question I had was met with an ‘I don’t know. ’ It was depressing to say the least.”
Eventually, Nancy was forced to quit her job because the numbness had started to set in and prevented her from driving.
Fortunately for Nancy, she went to a talk Rose Gold Wellness gave on what they were doing to treat peripheral neuropathy.
“I thought it had to be a sham. After so many specialists told me there was no hope here was this Doctor on TV saying she had a 90% success rate in treating neuropathy! I just had to call and I can’t begin to tell you how grateful I am that I did.”
Dr. Rosie Strelnick, DACM, founder of Rose Gold Wellness, says that cases like Nancy’s are incredibly common. “Almost all of my neuropathy patients have been told at one point or another that there is no hope. I like to think I specialize in offering hope.” To quote the New York Times, “Chinese medicine proves itself where Western medicine fails.”
“Acupuncture has been treating complicated, chronic conditions like neuropathy for thousands of years,” shares Dr. Rosie.
“I start with a foundation based on this time-tested science and my two decades of clinical experience. I then tailor treatments based on a number of factors including the severity of your neuropathy, how long you’ve had it, whether or not there are any underlying factors, things of that nature. It’s because of these personalized treatment programs that we’re seeing such incredible results!”
Four months after treatment, Nancy is back bat work and thriving. “Being back at work isn’t even the most exciting part,” exclaims Nancy. “Not only was I able to attend my son’s wedding, but I could walk down the aisle! It was the most magical moment and I have Dr. Rosie to thank for it. To think, I might’ve missed that.” Nancy held back tears.
If you’ve recently been diagnosed with peripheral neuropathy, regardless of its cause, it’s time to call Dr. Rosie and the staff at Rose Gold Wellness. Call (862) 622-6289 to schedule your very own comprehensive consultation and visit RoseGoldWellness.com to learn more.
Skinsplendid: Where Aesthetics Meets Thoughtful Care
LBY JACKIE SCHATELL
Located in Upper Montclair, and New York City, Skinsplendid is redefining aesthetic medicine with a personalized, patient-first approach rooted in both safety and natural results. The mother-daughters run practice, led by Christine Adams, MBA, MSN, NP-BC, has spent the past five years building a loyal following, offering a full range of skin health services including injectables, lasers, and advanced facials. Adams is joined by her daughters, Eliza Adams and Emma Adams, BSN, RN, who play integral roles in both patient experience and business operations.
Known for its conservative philosophy and meticulous attention to detail, the practice prioritizes natural, refreshed results over overdone transformations. Their signature technique, “SprinkleTox,” reflects that mindset. Rather than treating wrinkles alone, the focus is on strategic placement to create a subtle lift. As Christine explains, “I don’t do Botox for the wrinkle. I do it for the lift.”
At Cedar Grove Foot & Ankle Specialists, we provide innovative and compassionate care to get our patients back on their feet.
What truly sets Skinsplendid apart is its commitment to safety and innovation. The practice offers ultrasound-guided assessments, a rare service in the industry that allows providers to locate existing filler and map facial anatomy before injecting. This added layer of precision enhances outcomes and provides peace of mind, especially for patients seeking correction of previous treatments.
Dr. Matthew F. Wachtler, DPM, FACFAS is board certified in Foot Surgery and is a Diplomate of the American Board of Foot & Ankle Surgeons and a Fellow of the American College of Foot & Ankle Surgeons.
• Bunions
• Corns and Calluses
• Custom Orthotics
• Diabetic Foot Care
• Fall Risk Assessment
• Flatfeet
• Haglund’s Deformity
• Hammer Toe Treatment
• Heel Pain
• Ingrown Toenails
• Morton’s Neuroma
• Plantar Fasciitis Treatment
• Plantar Warts
• Stress Fracture
• Tendonitis
• Toenail Fungus
Patients travel from across the country, drawn by Skinsplendid’s reputation for natural results and honest guidance. Each appointment is thoughtfully scheduled, allowing extra time for education, comfort, and individualized care.
“We call it happy medicine,” Christine says, reflecting a mission centered on helping patients feel confident while staying true to themselves.
Skinsplendid
1 Bellevue Plaza, Suite 5, Montclair, 6 E 45th Street, Fl. 6, New York, NY 10017 973-275-7595 / skinsplendid.com
Dr. Giannella is devoted to bringing GENTLE & AFFORDABLE DENTAL CARE to her patients and offers: • Implants (including
Eliza Adams (Business Operations, daughter of Christy), Amelia Boyle (Nurse Injector), Christy Adams (Owner/Founder and Nurse Injector), Ivy Vasquez (Nurse Injector), Emma Adams (Nurse Injector, daughter of Christy) Photography by Lauren Cassott @lcassotmedia.com
Fresh Look at Dry Eye Treatment
BY JACKIE SCHATELL, PHOTOGRAPHY BY: KERMEN EDNYASHEVA PHOTOGRAPHY
MMaison De Vision, led by optometrist Dr. Anuradha Rana, is redefining eye care with a boutique, patientcentered approach that blends medical expertise with a modern, spa-like experience. While the practice offers comprehensive services for patients of all ages, from routine eye exams to contact lens fittings and disease management, one area of growing focus is advanced treatment for dry eye.
Dry eye is more common than many people realize, and often misunderstood. Symptoms can include redness, blurry vision, eye fatigue, discharge, or even excessive tearing. “Watery eyes are actually a sign of dryness,” Dr. Rana explains, noting that environmental factors, hormonl changes, and seasonal allergies can all play a role
At Maison De Vision, patients benefit from advanced diagnostic testing that evaluates tear quality, gland function, and inflammation. From there, customized treatment plans are created based on individual needs and budget.
Among the most innovative offerings is IPL, or intense pulsed light therapy, a multi-session treatment designed to reduce inflammation and improve tear production. Unlike traditional methods like eye drops or warm compresses, IPL addresses the root cause of dry eye, providing longlasting relief. Many patients see significant improvement after a series of four sessions, with only occasional maintenance needed.
Beyond function, IPL also offers aesthetic benefits, helping to reduce fine lines and improve skin tone around the eyes.
Additional treatment options include punctal gel inserts that help retain moisture for several months, as well as other inoffice therapies that support overall eye health.
Maison De Vision accepts both vision and medical insurance, making high-quality, advanced eye care accessible. With its personalized approach and commitment to innovation, the practice is helping patients not only see better, but feel better in their everyday lives.
Maison De Vision
44 S Livingston Avenue, Livingston 973-330-0710 maisondevision.com
Dr. Anuradha Rana, Founder and Chief Optometrist Photography by: Kermen Ednyasheva Photography
A Doctor Who Heals From Experience
WWhat shapes a truly compassionate doctor? For Dr. Rosie Strelnick, DACM, LAc, of Rose Gold Wellness, that answer comes from lived experience.
As a teenager and young adult, Dr. Rosie battled dysautonomia, a complex condition that disrupts essential functions like heart rate, digestion, and blood pressure. Her symptoms were severe and relentless. She experienced frequent fainting spells, debilitating migraines, and gastroparesis that left her stomach essentially paralyzed. She was unable to eat normally and relied on a feeding tube for three years.
It was a painful, isolating experience that took over her life and, in many ways, defined her high school years. While others her age were focused on friends, sports, and milestones, she was managing constant symptoms, doctor visits, and the emotional weight of being so physically limited. Even attending prom meant figuring out how to hide her feeding tube just to feel somewhat normal for a night.
Everything began to shift when her uncle brought her to an acupuncturist. For the first time, she experienced real relief. That moment didn’t just improve her health; it completely changed her direction.
“Acupuncture quite literally saved my life,” she says. That experience led her to pursue a doctorate and dedicate her life to helping others find the same kind of relief she once needed.
Today, she describes her practice as “The Last Resort With The Best Results,” a place where patients often arrive after exhausting every other option. Many have been told there’s nothing more that can be done, or that they simply have to learn to live with their symptoms. Dr. Rosie approaches those cases differently.
What truly sets her apart is perspective. She understands what it feels like to be
dismissed, to live with uncertainty, and to have your life put on hold by your health.
“I’ve sat where my patients sit,” she says. “I know what it feels like to not be heard, and to be told to just deal with it.”
That experience drives her work every day. Dr. Rosie specializes in treating autoimmune conditions and fibromyalgia, and she has a particular passion for helping patients with complex, hardto-diagnose cases that other providers haven’t been able to figure out. She is deeply committed to working with people who feel overlooked or stuck, helping them finally make sense of what’s going on in their bodies.
Her goal isn’t just symptom management; it’s helping people get their lives back, regain function, and feel like themselves again.
At Rose Gold Wellness, care is personal. Patients are seen, heard, and taken seriously. Dr. Rosie combines clinical expertise with genuine understanding, creating a space where healing feels possible again.
Rose Gold Wellness
39 S. Fullerton Avenue, Montclair (862) 622-6289
RoseGoldWellness.com
The Future of Vision Breakthroughs in Comfort and Protection for
Every Age
BY DR. SARAS RUSTAGI, PHOTOGRAPHY BY DAN EPSTEIN
EEyecare has entered a new era—one that goes far beyond simply correcting vision. In 2026, protecting long-term eye health is just as important as seeing clearly. Thanks to FDA-cleared innovations, today’s treatments can slow disease progression, improve daily comfort, and preserve vision from childhood through the golden years. Whether you’re a parent worried about a child’s rapidly changing prescription or an adult struggling with tired, irritated eyes, modern eyecare now offers proven medical solutions—not just temporary fixes.
For children, one of the most important advances addresses myopia, or nearsightedness. Progressive myopia in childhood isn’t just an inconvenience; it increases the risk of serious eye diseases later in life, including retinal detachment and glaucoma. New spectacle lenses
developed by **Essilor** are the first FDAcleared lenses clinically shown to slow myopia progression in children as young as six. Using advanced lenslet technology, these lenses help signal the eye to grow more slowly, reducing myopia progression by an average of more than 70% over two years compared to standard glasses.
Adults, meanwhile, are benefiting from significant breakthroughs in dry eye care. Chronic dry eye is often linked to Meibomian Gland Dysfunction, a condition that causes tears to evaporate too quickly. Treatments such as Intense Pulsed Light (IPL) therapy help reduce inflammation and restore healthy oil flow, while punctal occlusion—tiny, comfortable plugs placed in the tear ducts—helps retain natural tears. Used together, these treatments can dramatically improve comfort and visual clarity.
Your eyes work harder than ever in today’s digital world. A comprehensive vision evaluation can identify which advanced treatments are right for you and your family. Schedule a consultation with Dr. S. Rustagi and see better, feel better, and protect your vision for the future.
A boutique fitness studio that provides the most effective barre workout. The signature method uses your own body weight, the ballet barre and a few props to create a transformative workout that results in long, lean sculpted muscles.
It’s time to get real about your fitness. Retro Fitness Fairfield is a results-driven, coaching-focused environment designed for real people with real goals. It offers you world-class in-club group fitness classes, personal training and the most robust amenities. Retro Fitness has helped local residents build healthier, stronger lives in a welcoming, high-energy environment.
I help busy women reach their fitness and nutrition goals - helping them FEEL better, LOOK better and BE better for THEMSELVES. As women, we tend to take care of everyone and everything around us, leaving ourselves for last. Realizing that putting ourselves last is detrimental to our health and well-being is the first step toward prioritizing OR RE-prioritizing yourself into your own life.
My Time Fitness & Nutrition
973-896-9263
Email: carolyn@mytimellc.com www.mytimellc.com
Whether you are looking to increase your flexibility or strength, protect yourself from future injury or rehabilitate an existing one, we’re here for you. Our classes offer a wide range of levels and your intro class is always on us! Call for our latest sign-up specials and promos.
Mandara’s Ristorante and Pizzeria 40 Clinton Road, West Caldwell 973-226-3250 www.mandararistorante.com
WEST ORANGE
Chit Chat Diner
410 Eagle Rock Ave, West Orange 973-736-1989 www.chitchatdiner.com
The Highlawn Eagle Rock Reservation, 1 Crest Drive, West Orange 973-731-3463 | www.highlawn.com
Kim’s Sushi
458 Eagle Rock Ave, West Orange 973-669-2800 | kimssushinj.com
Orange Sky Coffee Roasters 6 Main Street, West Orange | 551-258-4156 orangesky.coffee
The Best of Essex
Acupuncture.
Acupuncture is a complementary medicine that helps a myriad of ailments. Dr. Margaret Amireh, DACM, L.Ac is an accredited and board certified Acupuncturist with experience treating over 250 conditions. Some insurance accepted. For additional information, please call them at 973-304-1506
Balanced Body Acupuncture
792 Pompton Ave, Cedar Grove | 973-304-1506 www.balancedbodyacupuncture.com
Bike Shop.
Serving the local biking community since 1973. Shop Montclair Bikery for all kinds of bikes, including road, electric and mountain bikes, parts, helmets clothing and accessories. Service and repairs offered, too. Sponsors of Montclair Cyclists, a place for the local cycling community to come together and ride.
Montclair Bikery
148 Valley Rd., Montclair | 973-744-7252 www.montclairbikery.com
Boutique Bakery.
Driven by a passion for creativity, technique and innovation, Bijoux (French for jewelry) aims to live up to its namesake representing pastry creations that are elegant, delicate and highly prized.
Bijoux French Pastry
17 Church Street, Montclair | 973-531-6464 www.bijouxpastry.com
Coffee House.
A carefully curated menu featuring quality sourced and sustainable coffee, organic smoothies, juices, specialty crafted beverages, healthy, savory bites and coastal vibes. A few more perks: the outdoor oasis cafe + indoor hangout joint, “pick-me-up” window, our very own mobile app for order ahead convenience, the mercantile, endless parking spaces, zero meter-maids, a community of like-minded awesome people + lots of good vibes.
The Compound Coffee Co.
271 Grove Avenue, Verona | 973-601-2570 | thecompoundnj.com
Day Spa.
A free-standing hair salon and wellness facility whose mission is to create a balance of beauty and wellness in a comfortable and welcoming atmosphere. Dieci has proudly been a part of the Livingston Community taking on a leadership role in its offering of innovative and superior services, community outreach and philanthropic efforts.
Dieci Lifestyle Spa
90 W. Mt. Pleasant Avenue, Livingston 973-716-0101 | www.diecispa.com
Eye Care
.
Upper Montclair Eye Care and Wear is your one-stop shop for the best eye care and and the finest selection of eyewear. They provide high quality, comprehensive, personalized and affordable vision care, as well as emergency eye care. You can also receive contact lens fittings. Now also specializing in the first and only FDA approved Light Therapy Treatment for dry eye which also adds Aesthetic benefits!
Kubick and Kubick Hearing Aid Center & Opticians office is a third-generation family owned business located in the center of Millburn, NJ. We remain a leading provider of hearing aid products and services for over 75 years.
Walter Bauman is a full-service, fine jewelry store with expert jewelers and watchmakers available for all your jewelry-repair needs.
Walter Bauman
653 Eagle Rock Avenue, West Orange 973-731-3155 | www.walterbauman.com
Lawyer
.
The attorneys at Cipriano Law Offices, PC work as a team to carefully examine the circumstance of your individual case. They are qualified family law mediators and trained in collaborative law, in addition to having a vast amount of litigation experience, including: high net worth divorce, equitable distribution, alimony, child support, custody, adoptions, prenuptial agreements, domestic violence matters, Division of Child Protection and Permanency.
Cipriano Law Offices, PC
175 Fairfield Avenue, Suite 4C/D, West Caldwell | 973-403-8600 www.CiprianoLaw.com
Medi-Spa.
Specializing in injections (Botox, Dysport, Fillers), Coolsculpting, PRP Procedures, Body Contouring, Microblading, Microneedling, Vaginal Rejuvenation and other Spa services,all to help clients “Look and Feel your Best.”
The Rejuvenation Centers
One Mt. Prospect Ave., Verona | 973-650-3204
761 Bloomfield Ave., West Caldwell | 973 650-3204 11917 Southern Blvd, Ste. 200, Royal Palm Beach, FL | 561-878-1282 www.montclairrejuvenationcenter.com
Medi-Spa.
The Spa at Mecca understands how important it is to look and feel your best. They offer medical spa services to enhance your appearance and target the cosmetic issues that plague you. The skin and body treatments are designed to produce results that will leave you feeling satisfied, renewed, and refreshed. The highly trained staff fully embraces The Spa at Mecca’s mission to reveal each patient’s inner beauty and recognize that each client’s needs and goals differ, and customize the their treatment plan accordingly.
The Spa at Mecca
333 Route 46 West, Building A, Suite 135, Fairfield | 973-775-9380 www.meccaspa.com
The Med Spa at Spiro Plastic Surgery provides the highest quality of non-surgical and minimally invasive procedures using the most advanced technologies. We offer noninvasive body contouring with CoolSculpting®, plus a full range of facial rejuvenation treatments, including Botox®, Xeomin® and dermal filler injections, medical-grade chemical peels, Diamond Glow and microneedling (with and without PRP/Platelet Rich Plasma).
Spiro Plastic Surgery
101Old Short Hills Road, Suite 510, West Orange | 973-736-5907 www.drspiro.com
Orthodontist
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We love treating children and adults of all ages! Our office specializes in braces and Invisalign to help improve your smile and your dental health in a comfortable and convenient setting. Start your journey towards the smile you’ve always dreamed of! Specializing in braces and Invisalign for children and adults. We love creating beautiful and lasting smiles!
Livingston Family Orthodontics
201 S. Livingston Avenue, Suite 2B, Livingston | 973-758-8926 www.LivingstonFamilyOrthodontics.com
Painting.
For over 27 years, Elite Painting & Power Washing has been serving both residential and commercial clients in New Jersey. We pride ourselves in the ability to complete projects on time and budget. We will assist you in every aspect of your project from start to finish—committed to personal contact, on-going communication, and follow-up. Our dedication to our customers is our priority.
Elite Painting & Power Washing
973-227-9887 | www.gotoelitepainting.com
Pet Services
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With over 18 years of experience, this family-owned business they are committed to creating a stress-free experience for every dog. They offer full grooming and bath-and-brush services, with a special focus on first-time puppy grooming and express grooming for senior dogs. One of the unique features they have is their play area, where dogs can socialize or enjoy some quiet time. They offer services in English, Spanish, and Portuguese, ensuring accessibility for a diverse clientele.
Precious Pets LLC Mobile Pet Spa offers a range of luxurious spa treatments to pamper your dog or cat. Our experienced groomers will leave your pets feeling relaxed and rejuvenated. We only use the highest-quality products to ensure your pet’s skin and coat are healthy and glowing. Dedicated to providing a comfortable and stress-free environment for your pet so they can enjoy their spa experience to the fullest. We service Northern New Jersey. All breeds and sizes welcome!
Precious Pets LLC
973-699-9024 | www.mypreciouspetsspa.com
Physical Therapy.
Offering many different treatment programs and methods and working with patients to help them improve their quality of life and mobility so they can get back to doing what they love.
JAG Physical Therapy is New York, New Jersey, and Pennsylvania‘s leader in physical and occupational therapy for the recovery of knee, foot, ankle, hip, shoulder, elbow, hand, wrist, and back injuries. Their multi-specialty staff has been serving the Tri-State area for over 20 years and has developed a unique, care-first model of rehabilitation delivering high quality clinical outcome for their patients.
JAG Physical Therapy
Convenient Locations throughout New Jersey, New York & Pennsylvania West Orange: 973-669-0078 | Fairfield: 862-702-3420 | jagpt.com
Mecca Integrated Medical provides a comprehensive, state-of-the-art, multi-disciplinary diagnostic treatment approach to patients suffering from low back and neck pain, as well as other ailments, in a relaxing, spa-like atmosphere. They combine traditional medical and chiropractic care with physical therapy and aesthetic medicine in order to educate and guide individuals away from sickness and disease toward optimal health and a sense of well-being.
Mecca Integrated Medical
333 Route 46 West, Building A, Suite 135, Fairfield | 973-943-4300 www.meccamedical.com
Podiatrist.
Cedar Grove Foot & Ankle Specialists provides innovative and compassionate care to get patients back on their feet. They offer highly skilled and individualized care for all foot and ankle conditions, with extensive training in reconstructive foot and ankle surgery.
Dr. Matthew F. Wachtler, DPM, FACFAS
Cedar Grove Foot & Ankle Specialists 882 Pompton Ave, Suite B1, Cedar Grove | 973-857-1184 www.cedargrovefoot.com
Pre-School (Independent).
Park Street Academy provides an outstanding academic program in a warm and nurturing environment. A fixture in Montclair since 1996, PSA serves students from 2 ½ to 6 years of age. Their full day curriculum has a balanced focus on academics, including STEM, as well as the arts, with special attention paid to social and emotional learning. Park Street Academy offers private tours so you can observe the school in action!
Park Street Academy 46 Park St, Montclair | 973-783-1900 | www.parkstreetacademy.com
Private School.
Lacordaire Academy an independent Catholic day school in Upper Montclair, NJ. The Academy is devoted to high standards of character, citizenship, and scholarship. Through a challenging curriculum, extensive extracurricular, advanced placement and elective offerings, and supportive faculty, Lacordaire prepares each student to grow into the person that they are called to be.
Mount St. Dominic Academy is an independent, 4-year private Catholic college preparatory school for girls offering a curriculum that includes leadership and life skills, college prep and career-readiness, explorations of faith and service, 17 AP offerings, 13 varsity teams, and an award-winning performing arts department, and more.
Winston Preparatory School is a leading school for students grades 3-12 with learning differences such s ADHD, dyslexia, and nonverbal learning disorder (NVLD). Winston Prep’s learning model is based o an in-depht understanding of each student which results in grouping by learning profile and precisely designed programming.
Winston Preparatory School
Restaurant
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In addition to owning and operating three bakeries, the Calandra family expanded their household name by opening three restaurants; Cucina Calandra, Calandra’s Mediterranrean Grill, and iL Vecchio Cafe. Whether you are looking for an evening out, business lunch, or to celebrate a special occasion all three restaurants offer something unique to your dining experience.
Master Pizza sprouted in Livingston in 1990 as a familyowned and operated business. Pizza lovers lined up for for fast service, fresh ingredients and delicious pizza! As the love for pizza grew, so did they. Now there are four convenient locations throughout northern New Jersey, keeping the tradition alive. Over 30 years later, They still keep the promise of being fast, fresh, and delicious!
The Bar Method, created by physical therapists, offers a safe, low-impact workout that delivers powerful results. Blending elements of ballet, Pilates, yoga, and strength training, it enhances flexibility, improves balance, and builds a strong, stable core. Each class emphasizes small, controlled movements and total-body conditioning.
What truly sets The Bar Method Montclair apart is its welcoming, community-centered atmosphere. While clients initially come for the workout, they often stay for the connections— whether it’s friendships formed in class, casual coffee chats afterward, or the overall sense of encouragement. The studio is inclusive, offering something for everyone, from teens to older adults at every fitness level.
Owner Jenna Smith finds great joy in seeing clients become stronger and more confident, both physically and mentally. She believes strength extends beyond the physical and that connection and empowerment are just as essential as movement. Supported by a passionate team that feels like family, she looks forward to continuing to grow something that supports others where fitness and friendship thrive.
The Bar Method
493 Bloomfield Avenue, Montclair 973-783-1227
barmethod.com/locations/montclair/
At Yanni’s Taverna, they offer an unforgettable combination of authentic Greek cuisine, warm Greek hospitality, inviting atmosphere, friendly service, and affordable prices, with an emphasis on freshness and simplicity.
Walking into The Spa at MECCA is like entering a luxurious, warm and inviting oasis. Whether coming in for Botox®, fillers, a facial or any of the other services, you can trust that you’re being treated by an experienced and caring team of experts.
Founder, Dr. Dena Lacara, and her team focus on making connections and building long-term relationships with patients. The spa’s mission is to reveal each patient’s inner beauty. It’s amazing how small tweaks can results in subtle, natural enhancements that leave patients feeling refreshed and looking rejuvenated.”
The Spa at MECCA is part of a multidisciplinary medical practice. MECCA Integrated Medical Center offers chiropractic care, physical therapy and acupuncture. Continuum Care at Mecca provides personalized medicine and primary care. MECCA helps you look, feel and function at your best.
The Spa at MECCA
333 US-46W, Bldg A, Ste 135, Fairfield MeccaSpa.com | 973-775-9380
MECCA Integrated Medical MeccaMedical.com | 973-943-4300
Continuum Care at MECCA ContinuumAtMecca.com | 973-826-0440
Master Pizza stays true to its motto, “Fast, Fresh & Delicious.”
At Master Pizza, every pie is a work of art. Quality ingredients bring quality results. Owner Frank Castronovo says “Everything is made fresh, from our dough to all of our sauces. We take pride in using decades-old family recipes.” Some of Master Pizza’s most popular offerings include Buffalo Chicken Pizza, Nonna Pizza, Chicken Parmigiana, and Sunday Meatballs.
The restaurant is primarily take-out and delivery. It offers quick and convenient ways to order including online ordering, a text-to-order system, orders by phone, and fast, efficient delivery service within a three-mile radius. They provide catering selections and delivery for events, too.
Master Pizza is proud to be a family-run business with deep local roots that has grown with the community. Check their Facebook page for their upcoming promotions and fundraisers.
Master Pizza
379 East Northfield Road, Livingston 973-992-4500
41 Freeman St, West Orange 973-669-6777
MasterPizzaOnline.com
Understanding FEAR
BY BARRY FARBER
II’ve addressed the topic of fear many times over the years, but if there’s one person, I would turn to for insight on how to embrace it—and ultimately use it to your advantage—it would be my good friend and mentor, Dr. Mark McLaughlin.
Dr. Mark R. McLaughlin is a neurosurgeon, author, youth coach, and philanthropist dedicated to neutralizing the paralyzing impact of fear in our society. He’s the author of Cognitive Dominance: A Brain Surgeon’s Quest to Outthink Fear
Barry Farber: What are some of the situations you’ve dealt with over the years when operating under life-and-death circumstances?
Dr. Mark McLaughlin: When I speak to my students or cadets at West Point—or anyone about performance enhancement—I emphasize that it’s a process. You’re not going to come out of the gates completely fearless. You have to give yourself a break. It’s taken me over 20 years to approach surgery the way I do today. You need rules, routines, and rituals. In neurosurgery, we have principles like don’t cut what you can’t see, always leave a drain, never worry about a patient alone, and if you’re struggling, get more exposure. These are technical rules, but they’re also powerful allegories for life.
Take “don’t cut what you can’t see.” Before I make any incision, I need to understand everything between those two blades. It’s the same with decision-making. Interestingly, the word decision comes from the Latin word “to cut.” Every decision requires as much clarity and information as possible. Don’t act unless you can truly see what’s in front of you.
Barry Farber: I agree—but there are times when you can’t possibly have all the information. I see people in business stuck in endless meetings, never making a decision. At what point do you take action?
Dr. Mark McLaughlin: Absolutely—life throws curveballs, both in the operating room and beyond. That’s why you fall back on fundamentals. Be yourself. Don’t worry about what others think of your decisions. Anchor yourself in your core principles. When I face a tough decision, I remind myself: I’m a servant. That’s my purpose. So, I ask: How can I serve in this moment? Will this help? Will it ease suffering? Will it improve the situation? I strive to be useful. The second key is presence. You cannot operate— literally or figuratively—while worrying about the future. You must focus entirely on what needs to be done next… right now.
Barry Farber: William Danforth, founder of Ralston Purina, wrote in I Dare You: “Be your own self, at your very best, all the time.” That’s difficult for many people who feel the need to adapt or seek approval. What does “be yourself” really mean?
Dr. Mark McLaughlin: I love that book. Life is a series of interruptions. You have a plan—and then something disrupts it. That interruption often creates anxiety because it introduces the unknown. We think it’s getting in the way of where we need to go. In those moments, you have to fall back on who you are.
Let me share a personal story. I was preparing for a difficult surgery at the end of a long day. I was exhausted. The procedure had already been delayed, and I had just received troubling news—my father was seriously ill. I questioned whether I was in the right state of mind to proceed.
I decided I needed to postpone the surgery. As I walked toward the patient’s room to tell him, something shifted. I thought about my father—who had just been diagnosed with cancer—and how much I wanted to be with him. I asked myself: What would my father want me to do right now? The answer was clear— he would want me to take care of the person in front of me.
So, I made a decision. I would dedicate the surgery to my father. Instead of retreating, I would turn the moment into something meaningful… a tribute to him. The surgery went incredibly well. Later, I told my father what I had done, and it became one of the greatest gifts I could give him. What I realized in that moment is this: fear lives in the future. It doesn’t exist in the present. By shifting my focus… by grounding myself in purpose and love— I dismantled that fear. I removed it entirely.
And something powerful happened. I felt more love … for my father, for my patient, and for my work. That’s why fear is the enemy of performance. It is the opposite of love. It prevents us from fully engaging—not just with people, but with what we do.
And when you truly love what you do… you become unstoppable.
Barry Farber: I love that.
BARRY FARBER is a best-selling author, an award-winning radio and television host as well as an agent and marketing consultant for corporations, professional athletes, and entertainers. He’s also the creator and marketer of the FoldzFlat® Pens. His latest release is an inspirational children’s book, “In search of the magic tree,” available at www.barryfarber.com. Stay tuned for a new TV show on Pain & Pleasure and follow him @barryfarberofficial
“There are some materials that should be removed from our regular waste stream because of their hazardous nature. Our collection days provide our residents a place to properly and safely dispose of contaminants, protecting our precious environment for future generations. I encourage residents of all our communities to come out and participate.”
– JOSEPH N. DIVINCENZO, JR.
Joseph N. DiVincenzo, Jr., Essex County Executive, the Board of County Commissioners and the Essex County Utilities Authority Invite you to:
Essex County Household Hazardous Waste Collection Day
Saturday, May 2, 2026 8:30am to 4pm
Essex County Public Works
99 West Bradford Avenue, Cedar Grove
Materials being collected at the Household Hazardous Waste Collection Day include pesticides and herbicides, automotive fluids (antifreeze, motor oil, steering fluids, etc.), gasoline and kerosene, paint thinners and solvents, household cleaning fluids, oil based paints and stains, darkroom and photographic chemicals, car batteries, chemistry sets, driveway sealer, home fire extinguishers, barbecue type propane tanks, aerosol spray paints, pool chemicals, fluorescent light bulbs and ballasts, Nicad and rechargeable batteries, and mercury and products containing mercury.
We will not be accepting latex paint, unlabeled or unidentified materials, asbestos, regulated medical waste or infectious waste, commercial or industrial waste, empty containers, explosives, munitions, ordnance or reactive materials, smoke detectors and carbon monoxide alarms, and household batteries (AA, AAA, C, D, 9V).
Essex County Computer & Electronics Recycling Day
May 16, 2026 9am to 3pm
Essex County Public Works
99 West Bradford Avenue, Cedar Grove
Items being accepted at the Computer and Electronics Recycling Day are computers, monitors, printers, fax machines, scanners, telecom equipment, speakers, televisions, keyboards, main frames, VCRs, stereos, DVD players, toasters, irons and cellular telephones.
We will not be accepting smoke detectors and carbon monoxide alarms.
Commercial and large quantity users may not drop off items. Essex County residents must provide proof of residency at the site. These programs are free and open to all Essex County residents. For more information, call the Essex County Utilities Authority at 973-792-9060 or visit www.ecuanj.com.
See a complete list of events at: www.essexcountynj.org
INCLUDING DR. SPIRO’S CUSTOMIZED
INCLUDING SPIRO ’S CUSTOMIZED
HIGH SMAS DEEP PLANE FACE AND NECK LIFTS
HIGH SMAS DEEP PLANE LIFTS
Dr. Spiro’s Customized High SMAS Deep Plane Face & Neck Lift
Dr. Spiro’s approach to facial rejuvenation centers on a customized High SMAS Deep Plane face and neck lift, a technique that restores natural anatomy by refining facial contours, improving neck definition, and producing durable, elegant results that age gracefully over time. Each surgical plan is carefully individualized and may include additional procedures such as brow lift and foreheadplasty, lip lift, upper and lower blepharoplasty, and strategic fat grafting to the cheeks, temples, and marionette areas, allowing facial balance and proportion to be restored in a cohesive, natural manner.
Non-Surgical Care to Enhance & Preserve Surgical Outcomes
Non-surgical care provided by Nurse Practitioner Mikayla and skin care specialist Rebecca builds upon Dr. Spiro’s surgical foundation. Injectables, lasers, and medical grade skincare are used to refine skin quality, support healing, and maintain results - allowing surgical outcomes from face and neck lifts to remain balanced and long-lasting, while also delivering meaningful, standalone improvements for patients pursuing non-surgical rejuvenation.
