Vol. 19: #20 • Insomnia • (5-14-2023) • Tidbits of Coachella Valley

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Phone: 760.320.0997 (760) Fax: 760.320.1630 Did you know that about thirty percent of the J effrey A Wvalleybits@msn.com eAve r WeaverLawPS.com general population has some sort of sleep disorder 777 E. Tahquitz Canyon Way,Reserved #200-23 • Palm Springs All Rights that involves getting to sleep or staying asleep? In fact, about six to ten percent have symptoms severe enough to effect daytime functioning and be clinically labeled as insomnia. This week, Tidbits ADVERTISING PropertyPROOF of Inc. looks at the facts about this problematic disorder Final Changes DUE: AdVenture Thurs.,Media, 11/19/22 5:00 p.m.. Please review carefully. Double check:  Phone Number(s)  Spelling  Prices  Hours that causes so many folks to lay awake at night! The AW Offices Published by: L AdVenture Media Of

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• It normally takes ten to 15 minutes to fall asleep after getting into bed. If it takes five minutes or less, you’re probably sleep deprived. If it routinely takes 30 minutes or longer, and it’s not due to external stimuli, it qualifies as insomnia.

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• Although adults need seven to nine hours of sleep

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Vol. 19: #20 • Insomnia • (5-14-2023) • Tidbits of Coachella Valley

Published on May 24, 2023

Tidbits of Coachella Valley

Did you know that about thirty percent of the general population has some sort of sleep disorder that involves getting to sleep or staying asleep? In fact, about six to ten percent have symptoms severe enough to effect daytime functioning and be clinically labeled as insomnia. This week, Tidbits looks at the facts about this problematic disorder that causes so many folks to lay awake at night! • Tidbits Stays Up Late to Study INSOMNIA (p 1) • People Worth Remembering (one in a series): George Crowley (p 2) • Everyday Cheapskate: Dear Cheapskate: Oodles of Hotel Toiletries, Lawn Mower Agreement and an IRS Goof-up, Too! (p 4) • Sleep Deprivation Contests (p 5) • Senior News Line: Don't Be Fooled by Romance Scams (p 10) • Social Security Benefits Rounded Down (p 11) • To Your Good Health: Medication Used for Perimenstrual Asthma Poses Health Risk (p 12) • Veterans Post: Veterans Needed for Gulf War Illness Study (p 12) • The Savvy Senior: Best Dating Apps for Retirees (p 13)