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Vol. 18: #46 • Eat Your Veggies • (11-13-2022) Tidbits of Coachella Valley

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Just as “Popeye” of cartoon fame gulped down his spinach for strength, we should all make vegetables $ $50 part of our everyday diet. This week Tidbits shows 0 ADVERTISING PROOF 00 5 FREE how vegetables play a critical role in America’s food Final Changes DUE: 5:00 p.m.. Property of F F F F O O AdVenture Media, Inc. Please review carefully. Double check:  Phone Number(s)  Spelling  Prices  Hours consumption, and that your mother was right when • Outstanding NEW Contact your Tidbits representative immediately with changes or corrections. T N E M E she said those leafy greens on your plate are good Customer Care REPLAC email: valleybits@msn.com Office: 760-320-0997 Fax: 760-320-1630 FREE TEM S Y S • FREE Estimates -30-22 ADVERTISING PROOFfor you! Phone: 760.320.0997 Fax: 760.320.1630 Expires 11 valleybits@msn.com • ReliableFREE Service TUES., JUNE 14 VEGGIE FACTS Changes DUE: All Rights 5:00 p.m.. Reserved • BEST PRICE • Prices About 43Hours million people across the U.S. maintain refully. Double check:  Phone Number(s)  Spelling  GUARANTEE vegetable gardens. The top veggie grown is ur Tidbits representative immediately with changes or corrections. tomatoes, followed by cucumber, pepper, beans, 320-0997 email: valleybits@msn.com Fax: 760-320-1630 carrots, squash, and onions. • The average American eats 92 lbs (42 kg) of A/C or vegetables each year. LIC #76937 Heating, • An asparagus bed will yield asparagus for 20 to 30 So Cal Sliding Doors We’re the Call Us TODAY! 760. Prem. Front Pg HVAC years. Male asparagus is bigger, tastier, and up to ComfortAC.com Experts! June 19, 2022 Vol. 18 - No. 25 four times more productive than female asparagus. Asparagus also comes in white and purple varieties. ADVERTISING PROOF White asparagus is green asparagus which is buried

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INSIDE: Celebrity Extra............................. Page 6 Good Houskeeping Recipes ........ Page 7 Comics & Puzzles........................ 8-9 Pet Column.................................. 9 SUMMER SPECIAL! Your Social Security.................... 11 STOP FIGHTING YOUR SLIDING DOOR! Please review carefully. Double check:  Phone Number(s) 12 Spelling  Prices  Hours Doctor's Advice .......................... NEW Antique or Junque........................ 14 HIGH-ENERGY-EFFICIENT MON., DEC. 31changes or corrections. Contact your Tidbits representative immediately Please review carefully. Double check:  Phone Number(s) with  Spelling  Prices  Hours VINYL

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