Contact your Tidbits representative immediately with changes or corre Office: 760-320-0997
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760.320.0997 Fax: 760.320.1630 Dr. Sohail Ahmad © 2016 “The Neatest Little Paper Ever Read” ® Premium Front Page 13xReserved All Rights April 7, 2013 Vol. Vol. 9XII - No. 15 For Advertising Call (760) 320-0997 • TidbitsPalmSprings.com Issue No. 22 The Neatest Little Paper Ever Read
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Week of May 22, 2016
TIDBITS GETS FORTIFIED WITH
Orthopedic Surgery & Sports Medicine
● Pain management solutions for treatment of neck and back pains from spinal conditions. ● Injection therapies with aid ADVERTISING PROOF of advanced imaging Final Changestechnologies DUE: 5:00 p.m..
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Center of Excellence in Orthopedic Fax: 760-320-1630 Treatment for Back & Neck Pains Surgery
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Dr. Ahmad has served Coachella Valley patients for fifteen years, introducing Property of the newest medical advancements. AdVenture Media, Inc. Make your appointment today and find how personalized one-on-one orthopedic care makes such a positive difference. 4 Million Readers Weekly Nationwide!
of Coachella Valley
The Neatest Little Paper Ever Read
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For Advertising Call (760) 320-0997 valleybits@msn.com 760.320.0997 Fax: 760.320.1630
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Sohail Ahmad, MD
Desert Spine, Sport & Joint Center All Rights Reserved
36-915 Cook St. Ste. #103 Palm Desert, CA
by Janet Spencer
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WHEN IT COMES TO SERVICE WE’RE IN A
LEAGUE
There are 13 different vitamins, all of which are essential for human life. Vitamins are compounds which are necessary for our normal growth and function, but they can't be produced by our own bodies. Follow along as Tidbits looks at the ways we get these vital nutrients from our food and other sources. AN ESSENTIAL ROLE
• The human body is composed of a series of complex chemical reactions which occur with the help of enzymes. The primary function of vitamins is to help our bodies create those necessary enzymes and help them to fulfill their purpose. When these chemical reactions occur the vitamins are expended, and our bodies need to replenish them on a daily basis. So Cal Sliding Doors • Plants manufacture all of the vitamins humans Prem. Front Pg Feb. 14, 2016 Vol. 12 - No. 8 need except for vitamins D, B12, and (to a large extent) vitamin A. Vitamins serve to help a plant with its process of photosynthesis. The more photosynthesis activity in the plant, the higher the level of vitamins contained in that plant. This is why light colored vegetables such as iceberg lettuce have lower levels of vitamins than dark• Repair or Replace colored vegetables like kale and spinach.
DON’T FIGHT IT! SLIDE IT!
VITAMIN A
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• Vitamin A is found in animal products such as Vitamins: Turn to page 3
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We provide the opportunity for success!
Call 1.800.523.3096 (U.S.) 1.866.631.1567 (CAN) www.tidbitsweekly.com
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