— s n a j o r T , e r e h t Hey
! T A E H
LET'S BEAT THIS
going to be hot, ’s it n e h w w o n k Make it a habit to prevent it. to w o h d n a , ss re st signs of heat
more ls il k d n a ly d a e d Extreme heat is r event. e th a e w r e th o y n people than a
lder utdoor workers, o o r fo s u o er g n a d Hot days are more ple with chronic eo p d n a , n re ild ch people, adults, pregnant a and diabetes. illness, like asthm
HEAT STROKE SYMPTOMS
WHAT TO DO
• Call 911 • Red, hot, dry skin • Move to a cool place • Confusion • Cool with water or ice • Rapid pulse • Throbbing headache • Temperature above 104°F (40°C) • Unconsciousness
Heat s troke can ca death use or dis ability . Call 9 -1-1
HEAT EXHAUSTION SYMPTOMS
WHAT TO DO
• Dizziness • Heavy sweating • Cramps • Nausea or vomiting
• Move to a cool place • Loosen clothes • Sip water
Visit: https://bit.ly/LA-Heat-Resources
OR F N SCA IPS T