香港人工時長運動少，加上坐姿不良，關節軟骨會呈不同程度的磨損而引致疼痛及炎症，補鈣不足、少曬太陽等亦加速骨質疏鬆的出現。試著回答一些問題來了解您的骨骼關節健康吧!
Hong Kong people work long hours while lack of exercises. Together with poor sitting posture, the cartilage will wear and tear causing pain and inflammation. Insufficient calcium intake and low level of sun exposure, also accelerate the emergence of osteoporosis. Try answering some questions to find out your bone and joint health!
