INDIVIDUALS Checkyour local GYM SCHOOLPRO SHOP or SPECIALTY STORE for a variety of GK and SHAN 1'ON MILLER 1V0rkout apparel. To order direc~ call 1-800-345-4087 for a free SHANNON MILLER WORKOUT CATALOG (GK Catalog not available for individual onlers)
GYM SCHOOLS Call (0 request information on our consignment program and wholesale prices on all GK apparel. ELITE SPORTSWEAR IS PROUD... To be the Official Competitive Apparel Supplier to the millJ\Th1: NATIONAL GYMNASTICS TEJ-\M. To have the Exclusive Gj~nnastics Apparel Endorsement from VITALY SCHERBO: 1992 Oll~npic Champion, 1993 World Champion and 1994 World Championships Medalist
To have the Exclusive Gjmmastics Apparel Endorsement from SVETLA1'-;A BOGUINSKAIA: l!ID and 1991World Championships Medalis~ lffi9 World Champion 1(ffi and 1992 Oll~npic Medalist
To have the Gymnastics Apparel Endorsement from SHANNON M1LLER: 1991World Championships Medalist 1992 Oll~pic Medalis~ 1993 and 1994 World Champion
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OLYMPIC FESTIVAL-' 95 ........ . .. . .. .. .... 24
Jessica Davis won the rhythmic competition, Kerri Strug won the women's competition and Rob Kieffer and Richard Grace tied for first in the men's all-around at the '95 u.s. Olympic Festival.
Above: Kerri Slrug Left: Rob Kieffer
USAGlllNASTICS PH01DliWH 0 DA'iE BLJ.(J:
1995 COCA-COLA NATIONAL
FEATURES GYMNASTICS
POP-QUIZ ... 14
How much do you know about the sport of gynmastics? Try the pop quiz on page 14 to see how much you really know!
1995 ",W ,QRLD GYMNAESTRADA .. . ... . .... .. ... 22 The 10th World Gymnaestrada was held in Berlin, Germany, and was a fantastic cultural experience for the USA delegation.
CHAMPIONSHIPS
. .... . . .. ...................... . .... . . 26 Thirteen-year-old Dominique Moceanu became the youngest Women's Senior National Champion on record at the Coca-Cola National Championships. John Roethlisberger won his fourth National All-Around title, the first to accomplish this feat since Makoto Sakamoto won his fourth in 1968.
1995-96 MEN'S AND WOMEN'S SENIOR NATIONAL TEAMS .......... 28 Meet the athletes on the USA National Gynmastics Team. Learn where they are from, where they train, where they go to school and other interesting information.
COVER PHOTO OF OOMINIQUE MOCEAllU AND JOHN ROETHLISBERGER USA GYMNASTICS © DAVE BlACK USA GYMNASTICS (lSSN 074B·6006)(USPI 0005·666) is published bimonlhly for S15 per yeor in Ihe U.S.; all olher (Qunfries S32 per year. USA GYMNASTICS is published by USA GymnOlliCl, Pan Ameri(Qn Plaza, 201S, Copilol Ave" Suile 300, Indianapolis, IN 46225, (317) 237- 50S0, Second dOli pOllog. poid ollndionopolis, IN46204, POSTMAITER: Send odd,ess 'hongel 10 USA GYMNASTICS, 201S, Copilol Ave" luile 300, Indionopolis, IN 46225, USA GymnDllin is lhe lOt. nolionol governing body for Ihe sport of gymnDlli(l, Anol·for,plO~1 orgonizolion, USA Gyml10lliCl seltrts, IlOins ond odminislers the U,S, GymnOllilS Team, indurfing the U,I. Olympi, Gymnolfi<l Team, ConfribuliD!ll ond support ore 01waY' ...llOme ond ore lox·deductibit, © 1995 USA GymnDlIKs. All ,~h" reserved, Prinled by It>ort Grop/lin, Int., Indianapolis, IN, USA.,
publisher
Kathy Scanlan Editor
Luan Peszek
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Designer
Julie T. Jones Men's Program Director
Ron Galimore Women's Program Director
Kathy Kelly Rhythmic Program Director
Nora Campbell
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AND THE READERS SAY•••
Director of Educational Servi ces
Steve Whitlock USA Gymnastics Board of Directors Chair: Sandy Knapp; President: Kathy Scanlan; President Emeritus : Mike Donahue; Amateu r Athletic Union: Stan Atkinson; American Sokol Organization: Jerry Mi la n; American Trampoline & Tum bl ing Associa ti on: "Vayne Downing; American Turners: Betty Heppner; Jewish Comm u ni ty Cen ters: Lori Katz; Na tional Associatio n of Collegiate Gymnastics Coaches for Men: Roy Jo hnson; Nat ional Association of Co ll egiate Gymnas tics Coaches for Women: Gail Da vis; National Association for Girls and Women in Sport: Dr. Mimi Murra y; National Association of Wo m en's Gymnastics Judges : Yvonne Hodge; Nationa l Collegiate Ath letic Association: Jane Betts, Lou Burkel; National Fed eration of State Hig h Sc hoo l Associations : Su sa n True; National Gymnas ti cs Judges Association: Harry Bjerke; National High School Gymnastics Coaches Association: John Brinkworth; Special Olympics, Inc.: Kate Fabe rHickie; U.S. Rhy thmic Gymnastics Coac h es Association: Suzie DiTullio; U.S. Associa ti o n of Independe nt Gym Clubs: Lance Crowley; U.S. Elite Coaches Association fo r Men's Gymnastics: Peter Kormann; U.S. Elite Coach es Association for Women's Gymnastics: Tony Gehman, Roe Kreutzer; U.S. Me n's Gymnastics Coaches Association: Marc Yancey; U.S. Sports Acrobatics Federation: Bonnie Da vidson; Young Men's Christian Association of the USA: Rick Dodso n; USA Gymnastics Nationa l Me m bersh ip Directors: Men's: Jim Holt, Ray Gura; Women 's: Julia Thompson-Are tz, Mark Webber; Rhythmic: A lia Svirs ky, Ute Alt-Ca rberry; Athle te's Ad visory Council: Karyn Lyon Glove r, chai r; Chris \"'aller, vice chair; Kristen Kenoyer \.voodland, sec; Tanya Service Chaplin, Dione " Dee" Foster, \>\fend y Hilliard, Pe ter Vidmar, Conrad Voorsanger; USOC Athlete Re presentative: Mic helle Dusserre.
USA Gymnastics Executive CommiHee Chair: Sand y Kna pp; Special Advisor to the C hairman of the Board: Roe Kreutzer; President: Kathy Scanlan; Secretary: Mike Milidonis; Vice Chair Women: Nancy Marshall; Vice Chair Men: Tim Daggett; Vice Chair Rhythmic: Candace Feinberg; FIG Women's Tech nical Committee: Jackie Fie; FIG Rhythmic Technical Committee: Andrea Sc hmid-Shapiro; FIG Men's Technical Committee: Bill Roe tzheim; At Large Members: Jim Hartung, Joan Moore; Ath lete Directors: Tanya Service Chaplin, Karyn Lyon Glover, Pe ter Vid mar; USOC Athlete Represe ntative: Miche ll e Dusserre; President Emeritus: Mike Donahue.
By USA Gymnastics President Kathy Scanlan
hanks to m ore than 600 of you who responded to our USA Gymnastics Reader Survey published in the May /June issue. We appreciate your time and effort and hope to work towards accomplishing some of your requests.
T
ere'S a summary of the conclusions. There is an overwhelming demand by almost everyone fo r more color pictures and posters in all issues of the magazine.
H
he female gymnasts that responded want fewer ads throughout the magazine. They want 12 issues per year w ith more local and state results, and they would like for the magazine to be longer with more coverage of local/upcoming gym· nasts.
T
ale gymnasts would like to see more articles and fea· tures concentrating on male gymnasts along with a ques· tion/answer section for men. They would also like to have a longer magazine with 12 issues a year and an add itional section for articles about local coaches and gym clubs.
M
he parents who participated in the survey would like to see more coverage of local/upcom· ing gymnasts as well as NCAA athletes. They would also like to receive 12 issues per year with more in·depth inf~rma· tion about different competitions. Also, parents would like to have a section w ith a list of clubs and coaches to contact for training throughout the country.
T
he coaches and judges would like to see more articles on nutrition and conditioning along with more coaching tips on different skills and techniques.
T
oth male and female fans of the sport would also like to receive 12 issues a year with less ads. The fans would like to see more interviews with elite gymnasts, a TV schedule of events and more coverage of current and upcoming events.
B
gain, thanks to everyone w ho participated and we'll do our best to make the magazine a better one for you!
A
GYMNA S r l C S
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Thanks to Tammy Shrum for compiling the results!
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Unless expressly identified to the contrary, all articles, s tatements and views printed herein are a ttributed solely to the author and USA Gymnastics expresses no opinion and assu mes no responsibility thereof.
_U S A
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SEPTEMBER/OCTOBER
1995
10 gel
,
Ready
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PSYCHOLOGICAL READINESS VIDEO A video with the healthy and happy athlete in mind ... featuring Dr. Joan Duda, USA Gymnastics National Team Sport Psychology Consultant, and Mary Lou Retton, 1984 Olympic Gold Medalist.
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,
For athletes: This video sets the stage for better communication between you and your coaches/parents so that your sport experience can be maximized. Learn how athletes stay motivated and confident. For parents and coaches: Learn how you can create an environment that fosters high self esteem and positive body image among young athletes.
,
First two parts of this video series are available for $4.95 each from USA Gymnastics Merchandise Department, PO. Box 5562, Indianapolis, IN 46255-5562. Tel: 317-237-5060
NUTRITIONAL READINESS VIDEO A video with the healthy athlete in mind . .. featuring Dr. Dan Benardot, USA Gymnastics National Team Nutritionist, and Mary Lou Retton, 1984 Olympic Gold Medalist. For athletes: Your performance is affected by your diet. Learn how and what to eat to excel. Answers your questions about what to eat: most of the time, before exercise, during exercise and after exercise. For parents and coaches: This video was designed to educate about proper nutrition and to explain the hazards of eating disorders.
,
1- - Toorder:;U~m::;;(5 meuhondisepresenled in thisissue;:se (omp~hisorder form . I USA GYMNASTICS ORDER FORM '
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FUN FACTS 10,003 athletes from 195 countries will compete in the 1996 Olympic Games! This is the most athletes and countries ever to compete in an Olympic Games .c ompetition. Can you name 195 countries?
Gymnastics will have 39 sessions over 17 days of the Olympic Games, including 4 days of ticketed podium training. Gymnastics is the only Olympic sport to sell tickets to a training session.
SEPT EMBE R /
OCTOBER
1995
New Book on Shannon Miller!
JULY 19 ..,_ _ _~ OPENING CEREMONY
J
Finally, an in-depth, behind the scenes look at the life of Shannon Miller'
'-..)
A must fo r gymnastics fans, th is lively, candid bi ograp hy touching features personal stories shared fo r the first time by Shannon, her family, and coach Steve Nunno, who wrote the foreword . T he book also features numerous stri king pho• _ _ _ _• • tographs.
GEORGIA DOME TICKETS $27-$265 July 20 Men's Team Compulsories July 21 Women's Team Compulsories
New 1996 Gymnastics Calendar!
July 22 Men's Team Optionals July 23 Women's Team Optionals July 24 Men's All-Around Finals July 25 Women's All-Around Finals July 28 Men's Event Finals (FX, PH, SR) Women's Event Finals (V, UB) July 29 Men's Event Finals (V, PB, HB) Women's Event Finals (1313, FX) July 30 Gymnastics Exhibition
, UNIVERSITY OF GEORGIA, ATHENS TICKETS $25-$53 August 1 Individual and group preliminaries
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August 2 Individual preliminaries and group finals
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August 3 Individual Semifinals August 4 Individual Finals
For information call the Atlanta ~ Committee for the Olympic
Games at 404-224-1996. SEPTEMBER / OCTOBER
1995
Wh at better way to ce lebrate the Olympi c year th an with this stunning 1996 women's gymn astics calendar 0 This 12" x 9" full-col o,· calendar is loaded with photos of yo ur favo rite current gy mn asts-Do minique, Shannon, Svetl ana, Kim , Amanda, and more. Makes the perfect gift. Order now; suppli es are limited! This bi ography about the fi rst American ever to win the World Championships includes many acti on photographs and hundreds of quotes by Kim and Bela Karo lyi. ing to av id Zmes kal, Kim's father, the book's "overall themedetermin ati on, persistence, dedi cation to hard work, never giving up- is Kim ." Shannon Mill er: America' s Most Decorated Gymnast is $ 11.95 + $2.00 shi pp ing. Goin g for· th c Gold is $8.95 + $2 .00 shi pp ing. Kim Z mes kal : Determinati on to Win is $9.95 + $2.00 shipping. Parents: these titl es are great for school book rep orts I Gy m Owners : books and calend ars are perfec t for selling at meets and fundraisers. Write to the address below fo r info on how to save on orders of 5 or more. Other litles available through The Bradford Book Co.: Feel No Fear by gymn asti cs' most legend ary coach, Bela Karolyi , is onl y $ 17.95 + $3.00 shipping. A Health y to! by Karo lyi's team phys ician, Dr. Jack Jensen, is $ 16.95 + $2.50 shipping. Olga Korbut: Ol ympic Gold! and Katarin a Witt: Olympic Gold! (illustrated books for children age 7+) by Wayne Coffey are $ 14.95 each + $2.50 shipping. ~----------------- - ---------------International orders: do uble the shipping pri ce. New Jersey residents: add 6% sales tax to your order. Name Street-A;-dTd;-re- s-s- - - - - - - - - - - - City State_ _Zip Amount Enclosed # of ltems- - - T itle(s )_---,-,--.,.,..-,,;--;---;_ _ _ _-;----:-_ _ To order, mail a u.s. check or money order to: The Bradford Book Company · P.O. Box 283 • East Hanover, NJ 07936 Allow 3-6 weeks delivelJ'
est! Even belfer than winning an Olympic gold medal. My husband Shannon and I would love to have at least two or three more children in the future. DEAR MARY LOU: I'm 12 years old and a Level 8 gymnast. In order for me to move up to Level 9 I need to get a back handspring layout stepout on beam. How cUd you get yours? Krysti Piftermml Allentown, New Jersey DEAR MARY LOU: Do you have any ti ps on how to reach the higher levels of gymnastics quickly? I want to be in the Olympics sometime. I also would like to say w hat an inspiration you've been to me as a grea t gymnast. Stephanie Wood Campbellsburg, Kentucky
DEAR STEPHANIE: Thank you. The answer to your question is HARD WORK. Su((ess doesn't happen over night and there are no short cuts to becoming on Olympian. It takes years and years of dedication, practice and sacrifice. DEAR MARY LOU: I saw the picture of you and your new baby Shayla in the last issue. She's so cute. How is it being a mom? Cindy McMmlJ1 Miami, Florida
DEAR CINDY: Being a mom is the greot-
DEAR KRYSTI: Always warm-up your back handspring layout on the floor, making sure your hips and body are straight. Then, take it to the low beam. When you feel comfortable there, go to the high beam and stack mats under it. Slowly remove the mats one at a time. Soon you'll have one four inch mat under the high beam and you got it. DEAR MARY LOU: I'm a Level 10 gymnast and 13 years old. On June 1 I was diagnosed with cancer. I won't be back in the gym for at least six months. I was wondering if an injury or something ever stopped you from doing gymnastics for a long period of time and what should I do with all my free time? Erin Durning Turnersville, New Jersey
DEAR ERIN: I have hod iniuries that kept me out of the gym amonth or so. My advice is to listen to your dodors and rest. Put your energy info your school work and before you know it six months will have flown by. Stay tough!
a really good gym up north tha t I feel can help me grow in the sport of gymnastics. Th e big p roblem that I'm hav ing is deciding whether I should stay at the gym where I have good friends and an1 really close to one of many coaches, or go to a top-ranked gym that is nearby. What do you think I should do? Confused San Diego, Califomia
DEAR MARY LOU: Congrats on your new baby. I am curious about something. I remember after the Olympics you had segments on ABC with exercise workouts. Do you have a tape out with those workouts? If you do where would I get one? Afan
DEAR FAN: Wow, you remember that? The showwas called "Fun Fit" and it aired on ABC about nine years ago. Unfortunately, it is no longer available on tope.
DEAR CONFUSED: You have a tough decision to make. First you need to really think about what your goals are. Which is more important to you; having fun with y'0ur good friends and coach, or becoming the best gymnast you-can be? Once you determine that, then have a serious talk with your parents about how you feel. Don't rush your decision. Good luck.
DEAR MARY LOU: I'm nine years old. I do gymnastics too. I go to Gymnastics Plus. I'm a Level S gymnast. I just went to sectionals but I didn' t make it to state. How many hours did you go to gym per week? I go 10 hours per week. Amy Neville Du xbury, Massachu se fts
DEAR AMY: When I was at your level I was training about the same hours that you're doing. That's enough for now. But, as you progress and move up to a higher level, your hours should also increase. DEAR MARY LOU: I'm a 15 year old Level 9 and train at a gym w hose best gymnast is a Level 9. I'm really dedicated to the sport, but I don' t know if the coaches at my present gym can provide me with the instruction that I need to become a Level 10 or elite. There is
DEAR MARY LOU: I'm 12 years old and in Level 6. Your new baby is adorable. Do you still workout either in the gym or in a health clllb?
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Melanie Foote Wallillgford, Conl1CctiCli t
DEAR MELANIE: Yes, I workout with weights and do 30-45 minutes of cardiovascular five to six times a week. It makes me feel great and I love it. Send your questions to: USA Gymnastics, Ask Mary Lou, Pan Ameri(an Plaza, 201 S. Capitol Avenue, Suite 300, Indianapolis, IN 46225.
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Send your questions to: USA Gymnastics, Chalk Talk, Pan American Plaza, 201 S_ Capitol Avenue, Suite 300, Indianapolis, IN 46225. of the sta te, and 1 have to switch gymnastics clubs. I am really nervous about how the people are go ing to trea t me there. What should I do to make friends? Kristie Paliotta Tulsa, OkiallOIIW
DEAR KRISTIE: I transferred to aprivate
DEAR KIM: I am 12 years old and a Level 7. I'm going to move up to Level 8 but I'm scared to death to do a giant. I have already peeled twice. How do you do a giant and not peel? Do you really answer these questions? Kelly Noonan Lake Zurich, I/Iinois
DEAR KELLY: Istarted feeling more con-
fident on bars when I started wearing dowel grips. If you don't use grips, I suggest that yau try them. Working on large tap swings and baby giants (giants in which you finish in a support position rather than a handstand) will improve your giant swing. Conditioning your arms will make you stronger; therefore giving you a better grip on the bar. Yes, I do personally answer these questions. It's a great opportunity for me to stay in touch with and hopefully help other people involved in gymnastics. DEAR KIM: I am 12 years old and a Level S gymnast. I just moved out
school when I was 12 years old and I had to make new friends too. Just be yourself, and don't be too worried about not knowing people at first. Before you know it, you'll have plenty of new friends. DEAR KI:M: I am a LevelS gynUlast. 1 would like to know how you get rid of shaking on the beam. 1 don't shake when 1 practice, just when 1 compete. How do I overcome this? Lisa Hllisteill Rock Valley, Iowa
DEAR LISA: As you compete your
beam routine, think about and try to duplicate your solid beam sets from practice. If you are well prepared, you should have confidence in the skills you are performing. I find it helpful to have mock meets in the gym. This added pressure in workouts can make you more comfortable in the meets. Also, with more competitive experience, your problem should lessen. DEAR KIM: My name is Rebecca Lausch and 1 am 8 years old. Gymnastics has been my favorite sport since 1 was 3 years old. 1 am on a training team at Columbus
Gymnastics Academy in Ohio. 1 am going to move up to Level S when 1 get my kip . How long did it take you to get your kip? What is the secret to getting your kip? How long have you been in the sport? Rebecca Lausch Westerville, Ohio
DEAR REBECCA: Knowing how to do a kip is very important. I can remember being
frustrated with the time it took for me to learn a kip when I was about your age. Remember to do along stretched glide, and to slide your legs up the bar beginning at your toes and ending at your hips. Push your shoulders forward as you reach the support position. Have your coach spot you until you feel the action on yaur own. Good luck. To answer your next question, I have been in gymnastics for 13 years, since I was 6 years old. DEAR KIM: 1 am a big fan of yours. 1 know 1 have to practice a lot to get like you. Does it take a lot of courage to do a back tuck on the beanl? I'm in Level 6 and on the team. Brit/ally Olmsctlenk W/lite Bear Lake, Millnesota
DEAR BRmANY: Pradice is necessary to succeed at anything you do. When I was almost 8 years old I taok my back tuck up to the high beam. Iwas very nervous until Imade myselfgo for the skill. Of course there was abig mat under the beam and I did them on the low beam first. like with any new skill, work your back tuck on the flaor and low beam. When you and your
coach feel that you're ready to try the skill on the high beam, I'm sure that you'll have the courage to do it. DEAR KIM: I'm 10 years old and I' ve been taking gymnastics for seven months. What is your favor ite event? Mine is the bars, but 1 get better scores on the beam. l'd also like to know what kinds of foods you ea t the day of your competition? Hope to see you on the 1996 Olympic Team. Good luck! Lara Marie Lowry White Bird, Idaho
DEAR LARA: My favorite event is floor
exercise. I love to dance and the tumbling has always come easily for me. Also, this event allows my personality to show more. Before competition, I like to eat a small por· tion of grilled chicken and steamed vegeta· bles. This puts food in my system but lets me feel good and light during the competition. DEAR KIM: 1 am 11 years old and 1 am a Level 7. 1 weigh 88 pounds and I am 4'9" tall. Am I too tall and do 1 weigh too much for my age? Taisa Malil10vskaya Brooklyn, New York
DEAR TAl SA: There are advantages and
disadvantages for gymnasts of all sizes. Focus on the positive aspects of your height. For example, taller lean girls tend to have nicer lines in their gymnastics. The most important thing is that you enjoy the sport.
_-------------------------------'!!I.I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'I'IJ.
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WHEN YOU THINK OF FOOD THINK
meal philosophy and start thinking logically about how to eat to properly fuel hard working muscles without encouraging excessive fat storage. In studying elite gymnasts, we have observed that those with the most restricted eating patterns tend to also be those with the highest body fat levels. In many cases, this observation holds true even when total caloric (energy) intake matches caloric requirement (as with people who don't each much during the day, but eat a large meal in the evening) . In simple terms, if a gymnast doesn't supply enough energy to help the muscles
•••••••••••••••••••••••••••••••••••••••••••
Dan Benardot, PhD, RD, LD National Team Nutritionist, USA Gymnastics Director, laboratory for Elite Athlete Performance, Georgia State University
alorie counting, skipping meals, and eating "no fat" foods are commonplace eating behaviors that confirm the misconception people have about food. All of these behaviors are signs of restrictive eating patterns that suggest less is better. In fact, there's a good deal of information confirming that restrictive eating contributes to the very problem people are trying to avoid: increasing body fat. It hardly matters what species of animal you observe because you' ll come to the same conclusion. Animals that eat infrequently or have restricted eating tend to store more fat as an emergency (survival) mechanism. Therefore, it's time to put away the calorie counting books and the skipped
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IDUSA
GYMNASTICS
work at the time the muscles need the energy, then muscles will be "burned" to supply the needed energy. Burning muscle at a time when gymnasts are trying to improve muscular conditioning is counterproductive and may also lead to additional problems, including: Less muscle reduces a person' s ability to eat properly because they have a lower ability to burn energy. (A 4 cylinder engine burns less fuel than an 8 cylinder engine.) Less muscle also reduces power. Lowering muscle size often leads to a reduction in the rate at which energy is burned when doing the same activity. This further reduces a person's ability to eat properly without increasing body fat. Leads to a further reduction in food intake to combat the increased fat production that was stimulated by restrained eating. (This downward eating cycle can also be an initiator of disordered eating behaviors.)
The best way to eat to avoid muscle loss, reduce fat storage, and improve training capacity is to make certain enough fuel is available for the body to work. For most gymnasts this means eating the fuel that muscles need the most so the fuel tank never runs dry. Since the most needed fuel is "carbohydrate" and the fuel tank for carbohydrate is small, consuming large amounts at one time is undesirable because any amount that exceeds a gymnast's ability to store it as carbohydrate will be stored as fat.
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On the other hand, eating too little will cause a gymnast to run out of fuel and will lower energy metabolism and increase muscle breakdown. The solution is to eat small meals frequently. Eating some high-carbohydrate, low-fat, moderate-protein foods about every 2.5 to 3.0 hours throughout the day is the solution. Since the fuel tank for carbohydrates is small, no meal should exceed 300 calories if you're small or 400 calories if you're tall.
In some instances, all you'll need to eat is a carbohydrate snack to make certain your fuel tank doesn't reach zero. This means that you'll need a snack during the mid-morning (between breakfast and lunch) when you go to school, and you'll also need a snack about 2.5-3.0 hours into your gymnastics training. Eating something during training shouldn't be a major interruption in the training schedule (usually a 5 to 10 minute break with some crackers and juice is enough), but it makes a big difference in a gymnast's ability to train. To keep foods high in carbohydrates and low in fat, try following these rules most of the time: No fried foods No processed meats No visible fats (cream cheese, butter, margarine, etc.) Everything else is on the table, especially if it's consumed as small meals provided frequently throughout the day. When you go on a trip with your car, the tank has fuel in it or you wouldn't go anywhere. When a gymnast trains, his/her energy tank should also have some fuel in it. Letting it get to zero is a formula for constant problems. SEPTEMBER/OCTOBER 1995
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INTRODUCING A GREAT NEW CLUB FOR GYMNASTS AND FANS! CHOREOGRAPHER/COACH: The Soviet National Team Worked with BOGUINSKAIA, GUTSU, KAUNINA, LYSEENKO, KOCHETKOVA and many others as Soviet Junior Team members 1987 - 1991
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LiHle S~sie bUrl her ankle dqring pra«:ti«:e one «lay and it began to s_ell. She sbould:
a. Put ice on it right away to reduce the swelling b. Put a heat pack on it right away to reduce the swelling C. Keep working out because it will be fine in the morning "fiUlliaMs a41 ampal dla4 01 Aial01P -aWWIII uo aJI Ind Pln04s nOA al~uo lnoA WOlds nOA II (0 :~3MSN\f
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GYMNi\Stl(S! -
~ DIl!I~i~g gym~~!i!ti«:s p~a«:-
ti«:~ you SbOIl,dd:
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a. fat candy bars and p(Jtato chips to keep I!P YO!!r strength . b. prink lots (Jf wafllr S(J YOI/ don't get dehy" dr(lted . c. Not eat or drink anything because you'll get bloated (lnd won't be able to perform your routines fiupnp lalOM 10 slol
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In tbe _orld of gy .... nasti«:s tbe USA. _o .... en's t~ ...... is «:urrently ranked:
a. b.
First Fifth C. Second
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John Roetl.lisherg~r is tl.e first USA. .... ale gymnast in bistory to:
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Hold an iron cross on rings for five minutes Win four USA Gymnastics and three NCAA Championships All-Around titles C. Make three World Championships leams
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Mary Lou Relton Shannon Miller C. Kurt Thomas
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When ."ou' re Ir."ing 10 learn a glide "ip on L .us ."ou should:
a. Concentrate on conditioning drills to strengthen your upper body and stomach b. Buy a pair 01 hand grips because they help to tighten your grip on the bar C. Give up if you don't get it alter the lirst lew tries because you'll never get it ·lllOWOIS puo .ipoq Jaddn 1Oo.i uaqlfiuaJls 01 sllIJP fiUIUOll!PUOl uo aloJIUalUO) (0 :~3MSN'V'
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Kurt Thomas Kim Zmeskal C. Shannon Miller
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a. b.
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WI.o _on Ihe 1995 M.:Donald's "'lI1Ieri.:an Cup'l
a. b.
Shannon Miller and John Roethlisberger Kristy Powell and John Roethlisberger C. Dominique Dawes and Scott Keswick
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SE PTE MBER / OC T OBER 1995
USA
GYMNASTICSla'
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1995 JUNIOR NATIONAL TeAM
PROGRAM DEVELOPMEN~
CAMP lst Row: Aronda Primault, Shelley Harris, Annette Taylor, Amy Bohn, Kelly Parkinson, Betty Ky, Lisa Companioni, Corrie Young, Marline Stephens, Jennifer Barker; 2nd Row: Mandy Chapman, Maureen Kealey, Amy Kuzcera, Ashley Lamb, TIna Ellis, Kristin Thome, Melissa Rollins, Cami Singer, Emily Chell, Laura Blank, Julie Rankin; Top Row: Danae Phillips, Jeana Rice, Jess Swift, Shawn a McClung, Leah Waaramaki
1995 JR. OLYMPIC NATIONAL TEAM T~INING CAMP
By Dusty RiHer
The Imperial Palace Hotel in Las Vegas, Nev., once again hosted USA Gymnastics' 1995 Junior National Team Program Developmen tal Camp. The resort hotel provided all the rooms and buffet style meals for the 35 athletes an d staff during the eight day camp.
Athletes trained two sessions a day at Las Vegas Flyers GYilmastics Center and meetings were held with the athletes each night. When the athletes were not training they visited Virtual World, Wet n' Wild, a swimming pool, Red Rock National Recreation Area, the Imperial Hotel's world famous Antique and Classic Car Collection and a show at com plimentary "Legends in Concert." It was a great camp and a special thanks go to Fletcher Jones Car Dealerships for providing the use of fi ve new Mini-Vans and Imperial Palace's owner Rapl Englestad for his generosity!
The 1995 Women's Jr. Olympic National Team (the top 28 level 10's in the USA) and their personal coaches were invited by USA Gymnastics to participate in a training camp at the U. S. Olympic Training Center in Colorado Springs in July. Jr. Olympic National Program Committee Chairman Tom Koll was the camp director, assisted by Connie Maloney, National Women's J. O. Program Manager. As the gymnasts will attest, Tom always brings a bit of humor to the camp, along with a great aerobic workout! The expert staff members were positive, motivating and The 1995 World Championships in Sabae, Japan, is critical. The USA team must fin ish in the top 12 to compete at the 1996 Olympic Games in full of ideas for both the athletes and the coaches. _~......rw......,..,:rr--J."rI_~_ Atlanta. The following individuals helped to A group of USA men includ ing make this years' Richard Grace, Bill Roth, Josh Stein, camp one of the Jay Thornton, Chainey Umphrey and best ever: Vault-Kip Brian Vee had the opportunity to travReed, Bars-Arthur el to Sabae, June 21-30, to train on Akopyan, Beamthe Senoh equipment and visit the Armine Barulyan, venue fo r the World Championships. Floor-l..inda Johnson, The trip was made possible due to a Beam & Floorgrant from the USoc. Tammy Biggs and Coaches that made the trip include Tumbling-John Spini. Sadao Hamada, Art Shurlock, Fred In addition to Turoff, staff Mas Watanabe and Ron the three days of Galimore, and trainer Debbie Van Horn . training, the athletes "It was a wonderful training experience also attended inforand the Japanese Organizing Committee for the 1995 World Championships mative sessions on nutrition and "what the judges look for," while their coachis working overtime to ensure the event is well received," said Galimore. es met with USOTC Sports Psychologist Sean McCann and attended two coaching technique sessions with the staff. As usual, the Olympic Training Hopefully these extra preparations will aid the USA men's success at the Center provided an inspirational setting for these aspiring athletes to learn, 1995 World Championships. meet new friends and have fun . READ MORt GYM UPDATES ON PAGE 18!
GEA.RING UP FOR THE WORLD CHAMPIONSHIPS
mUSA
GYMNASTICS
SEPT EMBER / OCTOBER 1 995
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JANUARY 1996 *20-21 20-21 27
Regional Quolifying Meets (M) Elite Regionals (W) Reese's International Gymnastics Cup (M/W)
Various Sites Vorious Sites Portlond, OR
FEBRUARY 9-11 17-19 2-3
Americon Clossic Notionals (W) USAG Rhythmic Challenge (R) USAG Winter Cup Challenge (M)
Tulsa, OK Colorado Springs, CO Colorado Springs, CO
GYMNASTICS ON TV 1995 MCDONALD'S WORLD TEAM TRIALS WOMEN: IO/3-ESPN IO/9-ESPN2 MEN: IO/4-ESPN IO/lo-ESPN2
Small Data Entry Terminals at the judges' table capture and average scores. That information is then instantly transmitted to the EliteScore Computer Scoring Software System* running on a nearby Pc. The system validates the gymnast's number, records the scores, then flashes the average on the EliteScore Scoreboard for immediate spectator display. It also collects stats on all gymnasts, teams and events, and stores the information in a database. labels for ribbons and medals can be quickly printed and available for the postmeet award ceremony. So don't wait to produce your first professionally managed gymnastics meet-and enhance your club's or university's quality image. Find out how EliteScore can pay for itself and guarantee your success! *Compliant with NCAA and
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CHECK YOUR LOCAL LISTING FOR BROADCAST TIME *=T..tatiY. SpecIal h lllfs Diredor -Jeff Olsen SEPT E MBER/OCTO B ER
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FRANK ENDO CO. 18011 La Salle Avenue Gardena, California 90248 Tetephone: (310) 327-2521
IN MEMORY
~lIA . >')~'7
•
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TERRY GORMAN Terry Gorman drowned on May 13, 1995. He trained at GvmMasters in Houston, Texas, with coach Kevin Mazeika. He was an outstanding gymnast and individual. He qualified to Sizes 1·9
Style GYM ULTRA ·EX
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Sizes 1· 10
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JULY 31 TO AUGUST 7, 1995
•
By Dennis Mclntrye
Prices
Styles GYM FPN with natural Tiger stripes GYM FP with red stripes
Sizes 1·10
DEVEL.OPMEN~~
eglOn eglOna eam as a ass m 1989 and was also an integral part of the 1993 ]BGCA N'ational Championships Team. Gorman was going to junior college and training for the Elite Regionals in hopes of qualifing for the National Championships. He was an excellent role model and had a great work ethic. He will be greatly missed.
The 1995 10 . 11 Olympic Development Program Developmental Team (amp was held at the U.S. Olympic Training (enter in (oloradQ Springs, (010., July 31 to August 7. The 25 athletes who participated in this year's camp were chosen by virtue of their finish in the 1994 Olympic Development Program Regional Evaluation for leveI3's. The 25 boys make up the U.S. Junior Developmental Team. The gymnasts were aided by camp clinicians Joe Strank and Arnold Kvetenadze along with personal coaches ~om Auer, Joe Bowers, Mike Giles, Rich Gustophen, Paul 0 ze, Rich Pulsfort and Donny Wood. i The camp focused on physical preparation and basic skills refinement for the athletes. The developing athletes were also counseled on developing good workout habits and goal selling. In addition they were given some e)lcel· lent nutritional information by USO( Sports Medicine Nutritionist Judy Nelson, who also did on individual nutri· tional analysis for each of the athletes. The overall goal was to give the boys some excellent information and reinforce· ment concerning proper gymnastics development. All the participants, both athletes and coaches, alldcked the camp with a lot of hard work, discipline and allenlion to detail. It was very exciting to walch all these young devel· oping gymnosts learn so much while working together as a learn. With all the enthusiasm and 10 lent displayed at this team camp, the future is bright indeed.
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Shannon Miller signed autographs for children during her visit to the Egteston Children's Hospitat at Emory University in Atlanta.
USA
GYMNASTICS
SEP TEMBER /OC TOBER
1995
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or send in this coupon (use separote sheet of poper if necessary). We occept Check, Money Order, Visa, MosterCord, or Discover. We offer a 25%discount on orders over $200.00 ond a 40%discount Qn selected merchondise on orders over $300.00. Cortwheels, 928 Meors Court, Stonford, CA 94305_
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1,75% tax =~~~ 路S 8. H $4.50 TOTAL ADDRESS, _ _ _~_~_ _~~~_~ _ _ _ _~_ __ PHONE ( U109 WhiteVioshed wood groin gymnosl picture Irome. 14"x20" $22.95
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Charge #_~_ _ __ _ __ ~_ _ _~~Eitp. Diite~~_~__ Signed_ _ _ _~_ _ _ _ __ _ _ _ _ _ _~_ _ _ _ _ __ To personalise ornament, please print name tleiiriy ___~=~~~_~_ __
D~V'D 51. p'ERRE F sl~R5 ,....
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ormer USA national team member David St. Pierre's dream came true. He starred as the Principal Gray Gorilla "Popeye" in Congo, the 1995 Paramount Pictures summer smash box office release. St. Pierre was selected from over 1,000 gyrrmasts, dancers, and stunt performers who auditioned. His disciplined lifestyle as an international competitive athlete impressed the director and producer and after four months of auditions, St. Pierre was offered a 32 week contract.
~~:..~~~:~~~)..~~~~:::-:::::~S;t.~Pierre trained six months with the 10 "gray" performers and Gorilla Choreographer Peter Elliott
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before the cameras rolled. Training included rigorous upperbody strengthening and the comprehensive study of gorilla movement and behavior. David is the most prominently feaLelt: David St. Pierre tured of the grays-nicknamed "Popeye" -cursed with an oozing malformed eye. Along with his 35 pound suit he also wore a . - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - _ 22mm contact on his good eye. Joson A. Smith Steve Raden St. Pierre said, "The 10 months on Congo Brion Steffen David Ruggles afforded me a wonderful opportunity to work Todd Milhoel Strada Beniamin SlOtt Stern with the most creative minds in Hollywood Brion Sweet Troy Takogishi Yewki Tomita while gaining increased strength and size. I am Mark TIsius Reeves Volentine in the best condition of my life and will devote Thomos Vilk ......... ..... .. .............. ..... ... ..... .. ........ ... ......... ............ .......... Brandon Wall myself to making the Olympic Team." Gory Weintraub Robert M.Wallace
1995 USA GYMNASTICS
j 'O'N'IOO'"OLYMPIC''
PROGRAM ACADEMIC ALL AMERICAN ............................... FIRST TEAM
3.85 AND ABOVE
Michael Adam Matt Akers Zachary Barber Conan Becker Joson Blitz Tyler Brown Matthew Bussa Brett Charles Edward Jasan Coel Chad Conner Mike Corwin Schon Daniel Steven G. Davis Robert Davis Jeff Dean Nathan Drewry Ryan Drouet
David Durante Daniel Finnegan Andrew Fisher Adam Frias Gregory B. Gipson Brion Gork Ryan M. Gould Stephen James Howes IV Jeremy Heit Ryan Hillyer Michael Hinman Robert Belkhom Howard Slott Hrnack Yusuf Johnson Ethan S. Johnson Adrian Johnston Dovid C. Johnston III Joson D. Krouse David lone Josh levin
Andrew l. Marble Jeff A. Maxwell Russell J. MIDonold Hermon Michael McGarry Joson C. Miller Joson Miller JOlOb C. Moran Robert Craig Nesbitt Bryon Posloe Pearle Peck-Wolden Seth Pevnilk Nick A. Pleskol Marlus Powell Robert Golen Rimpini Edward Rollins, Jr Matthew Ruddell Robert Sawyer Jeremiah Shafer Vinlent P. Smith Troy A. Smith
Gavin White Eric Wills W. Heath Winkler
SECOND TEAM 3.7T03.84 Jomey A. Bowling Mike Canales Kevin Chow AmirErez SlOtt Finkelstein Brion Jeremy Hamilton Beniomin H. Hayward Geoffrey Howell Matt Kenkel Matthew Kieffer Joson Krob Adam Margolin Jeff Milby Woodrow Miller Joson Newman Anthony Petrolelli
HONORABLE MENTION 3.5 TO 3.69 Andrew Brase Mark DeNable Daniel Diaz-luong Thomas Aeulhaus Chris Hurst Thomas T. Kutz David lyon Jonathan Marquart Bryan Neale Ben Nordby Brendan O'Neil Jason Pelland Kevin G. Roulston Justin Slife Andras Szantho Justin A. Taman Toby van Amerangen Cecil Webb
St. Pierre is on his way. He made the USA Team '96 at the 1995 Coca-Cola Nation al Cham pionshi ps and won the gold medal on vault.
Right: Pierre stars as "Popeye" in (on go.
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pop ar
10 RM 3'6" x 6' x 1-3/8" Folding Mat, Blue ..........................................$99.00 -221 RM 4' x 8' x 1-3/8" Folding Mat, Blue ............................................ $140.00 472-321 RM 5' x 10' x 1-3/8" Folding Mat, Blue .........................................$205.00 472-220 RM 4' x 8' x 1-3/8" Folding Mat, Multi-Color" .............................. $145.00 472-320 RM 5' x 10' x 1-3/8" Folding Mat, Multi-Color" ............................ $210.00 480-150 Incline Mat 36" x 72" x 16" ............................................................ $189.00 405-051 8' Junior Balance Beam (Weight Limit 85 /bs.) ............................$186.00 405-108 Junior Swing Bar (Weight Limit 85/bs.) .........................................$261.00 416-082 Sting Mat 1 m x 2 m x 1-1/2" Comet Blue ................................... $100.00
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American Athletic, Inc. Is the Gymnastic Equipment Supplier to the 1996 Atlanta Olympic Games.
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WEST Diversified Gymnastics DR & WA Tighe Gymnastics 10, MT & (E)WA D&G Sports (N)CA & (N)NV (S)CA, (S)NV & AI. Boosters Plus AI., NM & (S)CD Bailie & Associates HI, UT & WY Jaran Industries Norco Athletic Supply Anchorage Gymnastics
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Jennifer Gallahue Lee
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Educational Development Coordinator
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he lOth World Gymnaestrada held in Berlin, Germany, July 9-15, was a fantastic cultural experience for the United States delegation . This was the first time for USA Gymnastics to send a delegation to this general gymnastics event. The delegation was represented by six gymnastics clubs from California, Indiana, Massachusetts, Texas, West Virginia and Wisconsin.
T
he festivities began with the Opening Ceremony in the historical Berlin Olympia
Stadium, where the 300 U.S. delegates participated in the official entry of the nations . The rest of the week was primarily devoted to rehearsals, group performances and attending National Evening USA
GYMNASTICS
Performances of various countries . The U.S. was selected to participate in the English Speaking National Evening along with Great Britain and Canada . Also, they were chosen to participate in the prestigious FIG Gala with 1,200 participants from five continents and 1 2 countries . The week was officially concluded at the Closing Ceremony celebrated by various large group performances and a special performance from the Swedish delegation inviting everyone to participate in the 1999 World Gymnaestrada in G6tenborg, Sweden .
M
ore than 20,000 participants from 35 countries participated in the event, representing Australia , Austria , Egypt, Belgium,
Brazil, China, Germany, Denmark, Estonia, Finland, France, Greece, United Kingdom, Ireland, Iceland, Israel , Italy, Japan, Canada, Latvia,
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Lithuania, Luxembourg, Namibia, Netherlands, New Zealand, Norway, Portugal, Russia, Sweden, Switzerland, Slovakia, Slovenia, Spain, South Africa, Czechia and the United States. f you are inter• ested in receiving more information on general gymnastics, please write to: USA Gymnastics, Attn:
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Jennifer Gallahue Lee, Pan American Plaza, 20' S. Capitol Ave., Suite 300, Indianapolis, IN ~fli)flmIm!2:m13 46225.
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S EPTEMBER / OCTOBER
1 995
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1 9 95
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GJ'MNAsr.es l
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"NEXT YEAR THE MOST EXCITING TRIAL WILL BE IN BOSTON"
-1996 U.S. OLYMPIC TEAM TRIALS-
J
GYMNASTICS BOSTON,MA
NOTICE:
JUNE 25 - JUNE 30
TO ALL USA GYMNASTICS MEMBERS AND AFFILIATED CLUBS
WE ARE CURRENTLY CONDUCTING A 60 DAY PRIORITY SALE EXCLUSIVELY TO USAG MEMBERS. DON'T MISS OUT ON THIS EXCITING OPPORTUNITY, ORDER YOUR TICKETS TODAY! FOR MORE EVENT INFORMATION OR TO RECEIVE YOUR TICKET BROCHURE, CALL 617 443 4909
SEPTEMBER/OCTOBER
1995
USA
GYMNASTIcs m
1995 COCR-COLR NRTIONRL CHRMPIONSHIPS MOCEANU AND ROETHLISBERGER MAKE HISTORY By Luan Peszek
Thirteen-ueilr-old Dominique Moceilnu won the Niltionill l:' Chilmpionships title. becoming ~ the uoungest gumnilst on record ~ to ilccomplish this feilt. ~
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"I WilS not nervous." silid Moceilnu ilfter the optionill competition. "I WilS reildu for tonight ilnd I WilS hilPPU to be here. It WilS fun." Moceilnu is from Houston. Texils. and trains with Dela and Martha HilrolUi. HilrolUi silid during the press conference ilfter compulsories. "I wouldn¡t mind if Dominique hild iI strong showing in optionills ilnd ~nished second. It would protect her illittle from the pressures of being number one. " Moceilnu WilS ilsked her feelings on this stiltement ilnd she silid. without hesitiltion. "I wilnt to win!" This SilUS it illi. Moceilnu is a~ghter.loves the sport. and hilS the drive to win! Moceanu also showed that champions sometimes make mistilkes. During event ~nals she peeled on her bilr dismount and fell on her beam series. However. she took third on vault. using vaults from two different filmilies. and placed second on noor. Two-time World Champion Shannon Miller ~nished just . ~ behind Moceanu in the ilil-ilround competition. If she hild not fallen
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GY'MNAs ... es
on her beam series [nip nop.lilUout. Iiluout. lauout). she would hilve won her second Niltional Chilmpionships title. "I milde iI mistake." silid Miller. "I will go bilck to the gum ilnd train hilrder to do the best I can." Miller trains ilt Dunamo Gumnastics in Oklahomil CitU. Oklil.. ilnd is coached bU Steve Nunno and Peggu ~iddick.
Fifteen-uearold Jaucie Phelps broke into the top three for the first time bU placing third in the ilil-around. Phelps trains at Cincinnati Gumnastics and is coached bU Maru ~ee Tracu. Hill's Rngels' Dominique Dawes. coached bU Helli Hill. WilS unilble to defend her ilil-ilround title.
Dawes hild astress fracture in her wrist and was unable to trilin consistentlu prior to the event. She ~nished fourth all-around but won individual honors on bars and noor. It was great to see so manu veterans compeHng well at the
SEPTEMBER / OCTOB E R 1 9 95
BLAINE WILSON generall~
event. Herri Strug from Colorado Rerials ~nished ~fth all-around. but was disappointed with her beam performam:e. Strug is coached b~ Tom and ~ori Forster. John Roethlisberger won his fourth National Championships title. the first g~mnast to accomplish this feat since Makoto Sakamoto won his fourth title in 196B. "It feels great to win." said Roethlisberger. "I work ver~ hard. and hitting ~our sets is. b~ far. the most important thing. If ~ou don't hit. ~ou're not going to win." Roethlisberger. from the Universit~ of Minnesota. also won two event ~nals-parallel bars and high bar. He is coached b~ his father. Fred. Mihai Bagiu from Gold Cup G~mnasNcs took second in the all-around. his career best at a national event. Bagiu. who is
in the top of the ranks at national competitions, is coached b~ Ed Burch. Ohio State's Bliline on has made a steild~ climb to the top. He finished 40th in 1993, ninth in 1994 ilnd now third. "I'm ver~ pleased with m~ finish." said Wilson. Welcome back Jair ~~nch! a 1992 OI~mpian, ~nished fourth all-around. his best national finish since the 1993 World Universit~ Games trials where he also took fourth. ~~nch.
Paul O'Neill. arings speciillist. ilnd Milrk Sohn. a pommel horse speciillist. won their respective events at the competition. Both athletes are looking forward to the 1996 Individual Event World Chilmpionships in Puerto Rico. Notable men missing from the competition include defending niltional champion Scott Heswick. who hild back surger~ ilnd hopes to be back in the g~m b~ December. Rlso. Bill Roth injured his bicep muscle and hopes to compete in the Motorola World Team Triills in September. Steve McCain and Chris Waller both competed in iI few events but pulled out due to injuries. Notilble women missing from the compeNtion include Rmilnda Borden. Borden ~nished ~fth in the all-around after compulsories but withdrew from the competition due to iI toe injur~. ~arissa Fontaine. Hrist~ Powell and Jennie Thompson were illso absent due to injuries.
LOOH FOR RESULTS ON PAGE 3G! S EPTEM B ER/OCTOBER 1995
DOMINIQUE
MOCEANU
BIRTH DATE: September 30. 19B1 HOMETOWN: HolI~wood. California CLUB: Harol~i's G~mnastics (Houston. Texas) COACH: Bela &Martha Harol~i FAVORITE EVENT: Beam &Floor HOBBIES: Swimming. reading. listening to music YEAR IN SCHOOL: 9thGrade INTERESTING FACT: OominiQue'sfamil~ is from
tffiTlON~l GVmN~nla (.u~mpIONrnIP~
Aomania and her father was on the Junior National Team in Aomania. Dominique went from being the 1994 Junior National Champion to the 1995 Senior National Champion. the ~oungest Senior National Champion on record. SHANNON MILLER BIRTH DATE: March 10. 1977 HOMETOWN: Edmond. O~lahoma CLUB: O~namo G~mnastics (O~lahoma Cit~ . O~lahoma) COACH: Steve Nunno &Pegg~ Liddic~ FAVORITE EVENT: Bars &Beam HOBBIES: Swimming. shopping. pla~ing with dog YEAR IN SCHOOL: Freshman at O~lahoma Universit~ INTERESTING FACT: Shannon is the most decorated American
DID YOU HNOW The 1995 Coca-Cola National Championships ~ took place in New Orleans, ~ ~a" August 16-19, at the ~ Superdome, ':;
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The average age of the top 7 women at the National Championships is 15.5. The oldest is 1B and the ~oungest is 13. eter Hormann was named the 1995 World Championships Team coach and the 1996 OI~mpic Team coach b~ the Men's Program Committee.
P
hree women and three T men at the National Championships also competed in the 1992 OI~mpic Games- DominiQue Dawes, Shannon Miller and Herri Strug for the women; and Jair ~~nch, John Roethlisberger and Chris Waller for the men! GYMNASrles
tffiTION~l GVmN~nla (.u~mpIONrnIP~ 1995-96 MEN'S SENIOR NATIONAL TEAM
g~mnast. winning more World and OI~mpic medals than an~ other American g~mnast. male or female. in histor~. She's also the Orst American g~mnast to win two World Championships all-around titles.
JAYCIE PHELPS BIRTH DATE: September 26. 1979 HOMETOWN: GreenOeld. Indiana CLUB: Cincinnati G~mnastics (Cincinnati. Ohio) - - -......-~:..I'COACH: Mar~ Lee Trac~ FAVORITE EVENT: Beam &Bars HOBBIES: Swimming. shopping. being with friends and famil~ YEAR IN SCHOOL: loth grade INTERESTING FACT: At her Orst international competition in Dortmund. German~. Phelps was amember of the silver medal-winning 1994 World Championships Team. DOMINIQUE
DAWES
BIRTH DATE: November 20. 1976 HOMETOWN: Silver Spring. Mar~land CLUB: Hill's Rngels (Gaithersburg. Mar~land) COACH: Helli Hill FAVORITE EVENT: All HOBBIES: Aeading boo~s.
dancing. acting
JOHN ROETHLISBERGER BIRTH DATE: John Aoethlisberger HOMETOWN: June 21. 1970 SCHOOL/ CLUB: Universit~ of Minnesota (Minneapolis. Minnesota) COACH: Fred Roethlisberger FAVORITE EVENT: Floor HOBBIES: Snowmobiling. golOng YEAR IN SCHOOL: Graduate with degree in International Business INTERESTING FACT: John is afour-time U.S. National Champion and three-time NCRA National Champion. He's coached b~ his father Fred who was a196B Ol~mpian. John'sSister Marie was amember of the 19B4 OI~mpic Team. John was amember of the 1992 OI~mpic Team.
YEAR IN SCHOOL:
Freshman at the Universit~ of Mar~land INTERESTING FACT:
Dominique swept the 1994 Coca-Cola National Championships. winning the gold medal in the all-around and all four event Onals. She (conlinued page 29, lell column)
USA
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MIHAl BAGIU BIRTH DATE: April 10. 1971 HOMETOWN:
Albuquerque. New Mexico SCHOOL/CLUB: Gold Cup (Albuquerque. New Mexico) COACH: Ed Burch & Aon Howard (continued page 29, right column) S EPTE M BE R/OC T OB E R 1 995
1995-96 WOMEN'S SENIOR NATIONAL TEAM w~s the nrst g~mn~st to ~ccomplish this fe~t in 25 ~e~rs She nnished fourth ~nd nflh. respectivet~ . in the 1993 ~nd 1994 Wortd Ch~mpionships .
KERRI
STRUG BIRTH DATE: November 19. 1977
COACH: Tom &Lori Forster FAVORITE EVENT: Floor &B~rs HOBBIES: Swimming. bi~ing YEAR IN SCHOOL: 9th gr~de INTERESTING FACT: Doni tied for nrst on be~m ~t the 1995 Coca-Col~ N~tion~1 Ch~mpionships . She ~Iso won the 1994 U.S. OJ~mpic Festiv~1. Doni w~s ~ member of the gold med~l - winning te~m ~t the 1995 P~n Americ~n G~mes .
AMY CHOW
f
FAVORITE EVENT: Pommel Horse HOBBIES: Spending time with f~mil~ .
four-wheeling INTERESTING FACT: Mih~i ~nd his wife Hris h~d their nrst Child. G~briel~ . in the spring of '95. Mih~i w~ s ~ member of the USA te~m ~t both the Wortd Ch~mpionships competitions in 1994. He beg~n g~mn~stics ~t ~ge 5while living in Aom~ni~ .
C~liforni~
BIRTH DATE: August 3. 1974 HOMETOWN: Columbus. Ohio SCHOOL/CLUB: Ohio St~te Universit~
CLUB: West V~lIe~
[Columbus. Ohio]
BIRTH DATE: M~~ 15. 197B HOMETOWN: S~n Jose.
r
1995-96 MEN'S SENIOR NATIONAL TEAM
G~mn~stics [C~mpbell.
C~liforni~]
COACH:
[Columbus. Ohio]
M~r~
COACH: Peter Horm~nn &Miles Aver~ FAVORITE EVENT: Aings HOBBIES: Golf. tennis. c~mping YEAR IN SCHOOL: Senior INTERESTING FACT: Hip wned aspot on his
Young & Di~ne Amos FAVORITE EVENT: All HOBBIES: PI~~ing pi~no. re~ding boo~s YEAR IN SCHOOL: 12th gr~de INTERESTING FACT: Am~ w~s ~ member of the
silver med~l-winning 1994 World Ch~mpionships She ~Iso too~ nrst on v~ult ~nd third ~II足 ~round ~t the 1995 P~n Amerim G~mes. Am~ is ~n ~ccomplished pi~nist ~nd received ~n ~dv~nced level certinc~te of merit in 1994.
nrst World Ch~mpionships te~m in 1994. He was ~Iso amember of the gold med~t - winning P~n Americ~n G~mes te~m in1995. He is n~med ~fler Hip Heino from Afric~ who earned agold medal in athletics at the 1972
Te~m .
HOMETOWN: Tucson. Arizon~ CLUB: Cotor~do Aeri~ts [Cotorado Springs. Colo.] COACH: Tom &Lori Forster FAVORITE EVENT: Floor &B~rs HOBBIES: Re~ding . shopping. spending time
KIP SIMONS [ABOVE) BIRTH DATE: September 11. 1972 HOMETOWN: Bloomsburg. Penns~lvania SCHOOL/CLUB: OhioSt~te Universit~
COACH: Peter Horm~nn &Miles Aver~ FAVORITE EVENT: Aings HOBBIES: Soccer. bi~ing . golnng YEAR IN SCHOOL: Junior INTERESTING FACT: BI~ine moved from 40th
OJ~mpics .
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JOHN MAC READY BIRTH DATE: April 29. 1975 HOMETOWN: Los Angeles. California
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~II-~round ~t the 1993 N~tion~1 Ch~mpionships to third in 1995. He w~s ~Iso amember of the 1994 Goodwill G~mes te~m ~nd contributed to the U.S. Te~m 's bronze medal.
with f~mil~ YEAR IN SCHOOL: Freshm~n [f~1I of '96] INTERESTING FACT: Herli w~s the ~oungest
member of the 1992 OJ~mpic Te~m which won the bronze med~1. She's ~Iso been ~ member of four World Ch~mpionships Te~ms including the silver med~l-winning te~m flom the 1994 World Ch~mpionships .
JAIR LYNCH BIRTH DATE: October 2. 1971 HOMETOWN: W~shington . D.C. SCHOOL/CLUB: St~nford Universit~ [P~lo
MARY BETH ARNOLD BIRTH DATE: Jul~ 11. 19B1
Alto. C~liforni~]
COACH: S~d~o H~m~d~ FAVORITE EVENT: Pommel Horse & P~r~lIel B~rs
HOMETOWN: SCHOOL/CLUB: U.S. Ol~mpic Training Center
Sp~r~s. Nev~d~
CLUB: Flips G~mn~stics
HOBBIES:
[Sp~r~s. Nev~d~]
B~s~etb~1I
COACH: Neil &P~tt~ Jo Aesnic~
&N~nc~
YEAR IN SCHOOL:
Ao~ch
FAVORITE EVENT: HOBBIES: Swimming.
BIRTH DATE: September 2. 19B1 HOMETOWN: Gr~nd A~pids . Michig~n CLUB: Gre~t L~~es G~mn~stics
re~ding.
[L~nsing. Michig~n]
B~rs
&Be~m
writing poetr~ YEAR IN SCHOOL: 9th gr~de
FAVORITE EVENT: B~rs HOBBIES: Shopping. nshing. pl~~ing
~ge
20. J~ir w~s the of the 1992 OJ~mpic Team and narrowl~ missed winning the bronze medal on parallel b~rs He wor~s for Silicon Graphics in C~liforni~ . ~oungest member
H~rtwic~/Aeinsch
Beth w~s ~ member of the gold med~l-winning te~m ~t the 1995 P~n Americ~n G~mes . She ~Iso won the 1994 Tournoi Intern~tion~1 competition in Belgium
video g~mes
YEAR IN SCHOOL: 9th gr~de INTERESTING FACT: H~tie w~s
into the entertainment industr~ . perhaps asatelevision broadcaster. He comes b~ this naturall~ as his mother is an actress and his fallier is apro ducer/director. John was amember oflhe gotd medat-winning team at llie 1995 Visa Challenge.
JARROD HANKS BIRTH DATE: Jul~ 2B. 1969 HOMETOWN:
member of the gold med~lwinning te~m ~t the 1995 P~n Americ~n G~mes . She pl~ced third ~mong sever~1 World Ch~mpionships competitors ~t the 1994 JO~Quim Blume Memori~1 in ~
DONI THOMPSON BIRTH DATE: Febru~r~
INTERESTING FACT: At
COACH: John &H~thr~n Geddert &Him
INTERESTING FACT: MM~
Graduate with degree in Civil Engineering
[Colorado Springs. Cotorado) COACH: Aon Brant &Vital~ Marinich FAVORITE EVENT: Pommel horse HOBBIES: S~iing YEAR IN SCHOOL: Freshman INTERESTING FACT: John would Ii~e to break
17. 19B1
HOMETOWN: Color~do
Lafa~ette . O~ tahoma
Pommel horse HOBBIES: Gotnng
CLUB: Color~do Aeri~ls [Color~do Color~do]
YEAR IN SCHOOL:
Springs.
S EPTE M BER /O CTOBER
[Norman. O~lahoma]
COACH: Har~ Williams FAVORITE EVENT:
Bmelon~. Sp~in .
Springs. Color~do
Louisiana
SCHOOL/ CLUB: Universit~ of
Graduate with degree in Aussian Language ((onlinued page 30, righl (alumn)
((ontinued page 30, lefl (olumn) 1 99 5
USA
GYMNAsr.esID
1995-96 WOMEN'S SENIOR NATIONAL TEAM FAVORITE EVENT: Vault &Oars HOBBIES: Reading YEAR rN SCHOOL: 10th grade INTERESTING FACT: Rndree took nrst in the all-around. bars and noor at the 1994 Jt. Pan Rmerican Cup. her nrst international competition.
HEATHER BRINK BIRTH DATE: Ma~ t4. 1970 Bi HOMETOWN: Lincoln. Nebraska ; CLUB: D~namo G~mnastics [Oklahoma Cit~ . ~ Oklahoma] El COACH: Steve Nunno. Pegg~ Liddick & ~ Rick Newman g FAVORITE EVENT: Vault ~ HOBBIES: Making arts &cralls, shopping @ YEAR IN SCHOOL: 12th grade ~ INTERESTING FACT: Heather wo~ the silver ~ medat on vautt at the 1995 Coca-Cola National R CharfipionShips. She also maDe the Senior National Team for the nrst time. ~
MONICA FLAMMER BIRTH DATE: Rpril 22. 1900 HOMETOWN: Houston. Texas
CLUB: C~press G~mnastics
[Houston. Texas] COACH: Debbie Haitschuck. Deana Parish FAVORITE EVENT: Oars &Oeam HOBBrEs: Fishing. water skiing. swimming YEAR IN SCHOOL: 10th grade INTERESTING FACT: Monica tied for nrst on beam at the 1995 Coca-Cota Nationat Championships. She also won the bronze medal on bars at the 1995 Puerto Rico Cup.
ANDREE PICKENS BIRTH DATE: June 17. 1900 HOMETOWN: Houston. Texas CLUB: C~press G~mnastits
[Houston. Texas] COACH: Debbie Haitschuck. Deana Parish
lI"s'
GYMH • . , , , S
1995-96 MEN'S SENIOR NATIONAL TEAM INTERESTING FACT: Jarrod is a7-~ear veteran on the men'ssenior national team. He'salso atwotime World Championships team member. He was married to Orantl~ Copeland in Februar~ of 1994.
BRIAIli VEE BIRTH DATE: Rugust 10. 1973 HOMETOWN: Houston. Texas SCHOOL/ CLUB: Universit~ of Minnesota [Minneapolis. Minnesota] COACH: Fred Roethlisberger FAVORITE EVENT: Pommel horse HOBBIES: Fishing &pla~ing guitar YEAR IN SCHOOL: Senior INTERESTING FAct: Orian took seventh all-around with his partner Mina Him at the 1995 International Mixed PairS. He has a
JOSH STEIN BIRTH DATE; September 5.1972 HOMETOWN: Houston. Texas SCHOOL/CLUB: stanford Universit~ [Palo Rlto. California] COACH: Sadao Hamada
FAVORiTE EVENT: Pommet horse HOBBIES: Snow skiing. scuba diVing. bungee jumping YEAR IN SCHOOL: Senior INTERESTING FACT; Josh won his nrst international competition in 1994 as he took the gold medal in the all-around at the Pacinc Rlliance Championships. Josh is apre-med student and lUoul~ like to becorrie an orthopediC surgeon.
~";:';";:.;.;i~;,QiiiIUIUt..
RAEGAN TOMASEK BIRTH DATE: September 21. 1900 HOMETOWN: Mastic Oeach. New YOrk CtuB: Hill's Rngels [Gaithersburg. Mar~landl COACH: Helli Hill FAVORITE EVENT: Floor HOBBIES: Reading. going to the beach. traveling YEAR IN SCHOOL: 10th grade INTERESTING FACT: Raegan made the Senior National Team for the nrst time at the 1995 Coca-Cola National Championships b~ placing 13th alt-around.
THERESA KULIKOWSKi BIRTH DATE: Januar~ 23. 1980 HOMETOWN: Colorado Springs. Coto. CLUB: Colorado Rerials [Cot ora do Springs. Colorado] COACH: Tom &Lori Forster FAVORITE EVENT: Oars HOBBIES: Swimming. pla~ing games. praqing YEAR IN SCHOOL: 10th grade INTERESTING FACT: Theresa made the Senior National Team for the nrst time at the 1995 Coca-Cola National Championships b~ placing 14th in the all-around.
((onlinued page 31, lelt (olumn)
MARK BOOTH BIRTH DAfE: Jul~ 23. 1972
HoMETOWN: Reno, Neviidii SCHOOL/CLUB: Stanroru Uniyersit~ [PaiD Rlto, Californiii] COAcH; Sadiip Harfipdii FAVORITE EVENT: FloOr &POmmel horse HOBBIES: Reading. watching movieS YEAR IN SCHOOL: Senior INTERESTING FACT: This is Mark'snrst ~ear on the Senior Nationat Team. He is apre-dental ~tudent aM would like to pyrsue adegree in pediatric dentistf~ . He won the 1990 Junior Pan Rmerican Games.
J
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~ounger
sister who is also involved in g~mnastics . Orian is majoring in ps~cholog~ and speech communications.
MIKE MORAN BIRtH DATE: June 27. 1976 HOMETOWN: Windsor. Connecticut SCHOOL/CLUB: Tim Daggett's Gold Medal G~mnastics [Rgawan. Massachusetts] COACH: Tim Oaggett FAVORITE EVENT: High bar HOBBIES: Reading &listening to music YEAR IN SCHOOL: High school graduate INTERESTING FACT: Hike made the USR Men's Senior National
learn for the first time at the 1995 tota-cOla National Championships He tooH nrst alt-around at the 1995 First SUinmer OI~mpic festival in BraiiL
CHAIIIIEY UMPHREY BIRtH DATE: August 2. 1970 HOMETOWN: RlbuquerQue. New Mexico SCHOOL/CLUB: UCLR [Los Rngeles. California] COACH: Rrt Shurlock &Yenril Furman FAVORitE EVENT: Parallel Bars HOBBIES: Remote control cars. other sports YEAR IN SCHOOL: Graduate with degree in Ph~siological sclence/pre-med INTERESTING FACT: Chaine~ works with an orthopediC surgeon and plans to attend medical schOol aller the 1996 OI~mpics Chaine~ is a two-time World Championships team member and won an award at the 1994 Goodwill Games for the "most iinpressive performance" on high bar. (continued page 31, righl (olumn) S EPTE M BER / OC T O BER
1 995
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1995-96 WOMEN'S SENIOR NATIONAL TEAM
1995-96 MEN'S SENIOR NATIONAL TEAM nnishing U.S. g~mna st inall three W orld Championships. Scott was a1992 OI~mpian and took 19th inthe all-around. He was married to Michelle Hunt in1994.
CASEY BRYAN BIRTH DATE: Hugust 9. 1975
.,/
BILL ROTH HOMETOWN: /
Hoods Cross. Utah
DEIDRA GRAHAM
SCHOOL/CLUB: Universit~
of Oklahoma [Norman. Oklahoma) COACH: Mark Williams FAVORITE EVENT: Floor HOBBIES: Mountain biking. hiking. swimming YEAR IN SCHOOL: Junior
BiRTH DATE:
March 15. 19BO HOMETOWN:
Salt Lake Cit~ . utah CLUB: OI~mpus G~mnastics
[Salt Lake Cit~ . utah) COACH: Mar~ Wright & Meredith Hing FAVORITE EVENT: Bars MOHINI BHARDWAJ BIRTH DATE: September 29. 197B HOMETOWN: Cincinnati. Ohio CLUB: Brown's G~mnastics [Hltamonte Splings. Florida) COACH: Hita Brown &Ha~ Gnat FAVORITE EVENT: Bars HOBBIES: Going to the beach. reading YEAR IN SCHOOL: 12th grade INTERESTING FACT: Mohini is an InUian term for "illuSion." Mohini'smother is from Hussia and her father was born in India. Mohini moved from her home in Cincinnati to Hltamonte Springs. Fla .. in 1993 to train at Brown's G~mnastics.
YEAR IN SCHOOL:
loth grade
INTERESTING FACT: Deidra made the Senior National Team for the nrst time at the 1995 Coca-Cola National Championships.
INTERESTING FACT: Case~
was the Junior OI~mpic National Champion in 1991. and b~ 1993 he won the Junior National Championships. In 1994 he moved up to the senior ranks and earned aspot on the 1994 HorldChampionships team.
BIRTH DATE: Hugust 21. 1970 HOMETOWN: Mohegan Lake. New York SCHOOL/CLUB: Temple Universit~
[Philadelphia. Penns~lvania) COACH: Fred Turoff FAVORITE EVENT: High Bar HOBBIES: Helaxing. doing other sports YEAR IN SCHOOL: G raduated with a degree inreal estate INTERESTING FACT: Bill won his nrst international title at the 1995 Visa Challenge. He was also amember of the gold medal-winning Pan Hmerican Gaines team in 1995. He took third allaround at the 1995 McDonald'sHmerican Cup. Dill is engaged to Christina Monti and the~ are to be married in the summer of 1997. STEVE MCCAIN BIRTH DATE: Janua r ~ 9. 1974 HOMETOWN: Houston. Texas SCHOOL/CLUB: UCLH [Los Hngeles. California) COACH: Hrt 5hurlock &Yenm Furman FAVORITE EVENT: High Bar HOBBIES: Guitar. riding motorc~cles. four-wheeling
SONI MEDUNA BIRTH DATE:
June 19. 1979 HOMETOWN:
Colon. Nebraska CLUB: D~namo G~mnastics
[Oklahoma Oklahoma) COACH: Steve Nunno &Pegg~ Liddick Cit~ .
ROB
FAVORITE EVENT: YEAR IN SCHOOL:
loth grade
[Hlbuquerque. New Mexico)
INTERESTING fACT:
Soni moved from Nebraska to Oklahoma at age 12 to train at O~namo . She was amember of the 1994 Goodwill Games Team.
ALECIA INGRAM BIRTH DATE: Jul~ 15. 19B1 HOMETOWN:
Hnoxville. Tennessee CLUB: D~namo G~mna stics [Oklahoma Cit~ . Oklahoma) COACH: Steve Nunno & Pegg~
Liddick
FAVORITE EVENT: Bars HOBBIES: Swimming. pla~ ing
tennis. shopping
YEAR IN SCHOOL:
Bth grade INTERESTING FACT: Hlecia moved from her home in Hnoxville to Oklahoma Cit~ in 1994 to trainat D~namo G~mnastics . Shemadethe Senior National Team for the nrst time at the 1995 CocaCola National Championships.
SEPTEMBER / OC T OB E R 1995
KIEFFER
BIRTH DATE: October 4. 1972 HOMETOWN: Longview. Texas SCHOOL/CLUB: Gold Cup G~mnastics
Bars
ELIZABETH REID BIRTH DATE: June 9. 197B HOMETOWN: Burke. Va. CLUB: Harons [Fairfax. Virginia) COACH: Milan Stanovich. Heidi Hnderson FAVORITE EVENT: HII YEAR IN SCHOOL:
12th grade INTERESTING FACT:
Elizabeth is in her second ~ear on the Senior National Team. She nnishedseventh all-around at the 1995 US Classic.
(continued page 32, left column)
COACH: Ed Burch FAVORITE EVENT! Floor &Parallel HOBBIES: Pla~ing volle~ball. going
Bars
to the mountains JuniOr at the of New Mexico INTERESTING FACT: Hob has atwin brother Hick who is also ag~mnast. Hob tied for nrst all-around at the1995 U.S. OI~mpic FestivaL He took third allaround with his partner Mohini Bhardwaj at the 1995 International Mixed Pairs.
YEAR IN SCHOOL: Univers it~
SCOTT KESWICK BIRTH DATE: March 3. 1970 HOMETOWN:
Las Vegas. Nevada UCLH [Los Hngeles. California) COACH: Hrt Shurlock &Yenm Furman FAVORITE EVENT: Hings HOBBIES: Skiing. reading. movies. riding motorc~cles YEAR IN SCHOOL: Graduate with adegree in math/applied science INTERESTING FACT: Scott has nnished 10th. 9th. and 13th at the 1991. 1993. and 1994 Horld Championships. respectivel~ . He was the top SCHOOL/ CLUB:
YEAR IN SCHOOL: Senior INTERESTING FACT: Steve
had abanner ~ear in 1994. He mOved from 15th all-around at the '93 National Championships to third all-around in '94. He scratched from the NDtional Championships in 1995 due to injurq. Steve was amember of the 1994 World Championships team and the 1995 Pan Hmerican Games gold medal team.
BIRTH DATE:
September 20. 196B HOMETOWN: Mt. Prospect. Illinois SCHOOL/CLUB: UCLR [Los Rngeles. California) COACH: Hrt Shurlock &Yenm Furman FAVORITE EVENT: Pommel Horse &High Har HOBBIES: Snow skiing. motorc ~cling . music YEAR IN SCHOOL: Graduate with adegree in histor~ INTERESTING FACT: Chris was an all-around nnalist at the 1992 OI~mpic Games and took nnh (continued page 32, right column)
USA GYMNAsr.eslll
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1995-96 WOMEN'S SENIOR NATIONAL TEAM COACH: Helli Hill FAVORITE EVENT: Bars HOBBIES: Reading. shopping. watching the
Chicago Bulls YEAR IN SCHOOL: Freshman [Fall of '96) INTERESTING FAa: ~arissa moved from
Deerfield. III.. to Silver Spring. Md .. in 1995 to train with Hill's Rngels. She was amember of the silver medal-winning World Championships team in 1994. She took 17th all-around at the 1994 World Championships in Brisbane. Rustralia.
KRISTY
POWELL
BIRTH DATE: Februarij 13. 19BO HOMETOWN: River Forest. illinoiS CLUB: Colorado Rerials
RACHEL
ROCHELLI
BIRTH DATE: Julij 6. 197B HOMETOWN: Houston. Texas CLUB: Cijpress [Houston. Texas) COACH: Debbie Haitschuck. Deana Parish ~ FAVORITE EVENT: Floor ~ YEAR IN SCHOOL: 12th grade :; INTERESTING FACT: Rachel has an hour
~ commute to the gijm each daij.
~
AMANDA BORDEN ~ BIRTH DATE: Maij 10. 1977 @ HOMETOWN: Cincinnati. Ohio ~ CLUB: Cincinnati Gijmnastics Rcademij ~ [Cincinnati. Ohio) R COACH: Marij ~ee Tracij FAVORITE EVENT: Floor &Bars HOBBIES: Biking. reading. shopping. plaijing on computer YEAR IN SCHOOL: Freshman [Fall of '96] INTERESTING FACT: Rmanda was amember of the silver medal-winning team at the 1994 World Championships. In addition she was amember of the 1993 and 1994 Individual World Championships Teams. She also took second in the all-around at the 1995 Pan Rmerican Games. LARISSA FONTAINE BIRTH DATE: December lS. 1977 HOMETOWN: Deerfield. Illinois CLUB: Hill's Rngels [Silver Spring. Md.)
[Colorado Springs. Colorado) COACH: Tom &~ori Forster FAVORITE EVENT: Floor HOBBIES: Swimming. mountainbiking. hiking YEAR IN SCHOOL: loth grade INTERESTING fAa: Hristij. who was alast minute replacement for an injured gijmnast. won the 1995 McDonald'sRmerican Cup. She was also amember of the gold medal-winning Pan Rmerican Games team in 1995.
JENNIE THOMPSON BIRTH DATE: Julij 29. 19B1 HOMETOWN: Wichita Falls. Texas CLUB: Oijnamo Gijmnastics [Oklahoma Citij. Oklahoma) COACH: Steve Nunno &Peggij ~iddick FAVORITE EVENT: Bars HOBBIES: Swimming. biking YEAR IN SCHOOL: Bth grade INTERESTING FACT: Rt age 12 Jennie became the ijoungest Junior National Champion in historij. She was presented with aRussian Vase from the citij of St. Petersburg in recognition of being the ijoungest competitor at the 1994 Goodwill Games. Nole: Amanda, Larissa, Krisly and Jennie did nol compele or finish Ihe compelilion allhe Nalionol Championships due 10 injuries. They were pelilioned onlo Ihe nalionalleam in an unranked posilion.
TEAM 2000 MEN
Bollom Row (110 r): Jason Krane, Danny Bools, Todd Slrada, TIm Elsner, Freddie Umali, Derek Leifer. Top Row (110 r): Guard Young, Dave Frank, SIeve Marshall, Gewin Sincharoen, Tyler Vogl, Josh Birckelbaw. Mike Morgan nol piclured.
1995-96 MEN'S SENIOR NATIONAL TEAM on pommel horse. He is the 1991 U.S. National Champion. He is atwo-time World Championships team member. ChriS is married to Cindij Olkoski and theij had their first child. Rlexandra. in Januarij of 1995.
PAUL O'NEILL BIRTH DATE: Maij B. 1965 HOMETOWN: Denver. Colorado SCHOOL/CLUB: Dakota Star [Mandan. North Dakota) COACH: Self coached/Ron Brant FAVORITE EVENT: Rings YEAR IN SCHOOL: Graduate with degree in phijsical education INTERESTING FACT: Paul lives in Mandan. North Dakota. with his wife and three children. He is arings specialist and trains one hour per daij. three times aweek. He won the silver medal on rings at the 1994 World Championships. becoming the first U.S. man to win amedal at the World Championships since 1979. MARK SOHN BIRTH DATE: June 7. 1969 HOMETOWN: Rrlington Heights. Illinois SCHOOL/CLUB: Universitij of Illinois. Chicago/Buffalo Grove Gijmnastics COACH: Harl Schier FAVORITE EVENT: Pommel Horse YEAR IN SCHOOL: Graduate with degree in hospital administration INTERESTING FAa: Mark is apommel horse speCialist. He represented the US. at both the 1992 and 1994 World Championships and finished 7th and 6th. respectivelij Mark is ~ emploijed at HulanSohn Insurance Rgencij in Chicago. Illinois. Nole: Scoll, Bill, SIeve and Chris did nol compele or finish Ihe compelifion al Ihe Nalional Championships due 10 injuries. They were pelifioned onlo Ihe nalionalleam in an unranked posilion.
1995-96 WOMEN'S JUNIOR NATIONAL TEAM Bollom Row (110 r): (oreen Murphy, Melinda Baimbridge, Rebecca Whilehursl, Jeanelle Anlolin, Kailie Dyson, Breanne RUlherford. Tap Row (110 r): Jamie Danlmher, Robin Phelps, Krislen Slucky, Alexis Brion, Vanessa Aller, Mina Kim. EDUSA
GYMNASrlCS
S EPTE M BER / OC T O BER
1 995
Don-t Let Anlcle Pain Stop You ••• From Being Your Best
~/
EiYSIEM Th. NASSAR SYSTEM
~~~Mu::~re) ATIl.E'nCIIEDICAL TECHNOLOGY.
MARCH /0./1, 1995AT HAMLINE UNIVERSITY, ST. PAUl, MINNESOTA RESULTS
I. Univ. 01 Wisconsin·Lo(rosse
2. 3. 4. 5. 6. 7. B.
ALL·AROUND
1. 2. 3. 4. 5. 6. 7. B. B. 10.
142.400 142.325 141.B25 141.300 140.000 13B.375 136.B50 132.925
Winono Siole Univ. IIh"o (ollege Guslovus Adolphus (ollege Homline Univ. SUNY·(ortlond Moss. Inslilule ofTechnology SUNY·Brockport Shelio Ro«hio Kori livingslon AnneMorie Green Merilee Hooly Shonnen Pohl Melisso Green Dono Lehmon lindsoy Leigh Borlyzel Summer Ameler Krisly Kinzie
RESULTS
MIT UW·Lo(rosse Winono UW·River Foils Winono Winono Homline IIhoco Homline Homline
36.300 36.000 35.B75 35]50 35.550 35.350 35.275 35.250 35.250 35.125
UW·Lo(rosse MIT Wino no
lB.975 lB.500 lB.425 lB.425
VAU LT
I. Louro Poslore
2. Sheilo Ro«hio 3. Annmorie Green 3. Melisso Green
Winona
BARS
I. Melisso Green 2. Merilee Hooly 3. Amy Meilz
Wino no UW·River Foils UW·Lo(rosse
lB.300 lB.225 lB.175
BEAM
1. Merilee Hooly 2. Dono Lehmon 3. (hrislie (hilion
UW·River Foils Homline Guslavus
lB.325 lB.125 lB.050
Guslovlls
lB.900 lB.BOO lB]OO
FLOOR
I. HOOlher Finch 2. AnneMorie Green 3. Sheilo Rocchio
Winono MIT
LILAC CUP INVITATIONAL MARCH 25, 1995 IN SPOKANE, WASHINGTON LEV E L
5
I. (oco Poirier
2. (orin Dilley 2. Rosoonno Elardi
SESSION
Rebounders World Gym. World Gym.
ONE
35.000 34.600 34.600
LEV E L 6 SESSION TWO I. Oebro Honkey Wings Gym. 36.900
2. Erin Hyndmon 3. Kim Slephens LE VE L
8
I. Kolie Brynlesen
2. Brook Bishop 2. lindsoy Brondle SESSION
World Gym. Wings Gym. SESSION
Loke Cily Gym. Spokone Elile Spokone Elile
5
I. lindsey Brown I. Kolbie Persoll
3. Alix Herr
TMREE
34.B50 34.300 34.300
FOUR
I. Kim Pennolo Mid·(olumbio 2. Vanessa Cordova Spokone Elile 3. Heidi Mc(ullough Northwesl Gym. LEV E L
34.350 34.300
SESSION
Mid·(olumbio lil" Cily Gym. Spokone Elile
35.600 35.050 34.900 FIVE
35.600 35.600 35.500
INC. Ii"
1995 GEORGIA STATE CHAMPIONSHIPS FOR RHYTHMIC GYMNASTICS 10 SENIOR I. Melonie Sleele 9 SENIOR I. Mooghon Muller
2. Jenniler Boker 3. Allison Brooks 4. Nicole Burgess
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9 JUNIOR I. Kossy Schorringhousen AIRG(
AIRG(
8 SENIOR I. Amondo Rodgers
(holloogo
8 JUNIOR I. Jenno Toylar
AIRG(
7 SENIOR I. Ashley Former
2. 3. 4. 5.
JoneMills Soro Sommons Sondy Nesbill Jenny Scheiber
7 JUNIOR I. (omille Bronlon
2. Heidi Brown 3. Jenniler Mosley 4. Amondo Hoaver 6 JUNIOR I. Melisso Hursey
2. 3. 4. 5. 6.
MelissoLarsen Leslie Siubblelieid (hrislenWeimer (rislino Vego Eleonor Low
6 eM I LD I. Johonno Horlon
2. 3. 4. 5. 6.
AdoirSchwortz lindsey Medlin Koori 110 Michelle Blonlon Michelle Syen
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The NASSAR SYSTEM is currently being used by levels 5.10 and elile gymnasts in each of Ihe 50 states and in 5 continents. There is a 30 day money back guarantee. The gymnasts can try the support, see if they like it, and return it for a full refund if Ihey feel il is nol beneficial.
$15.00 per NASSAR SYSTEM Plus poslage and handling (Mich. Residenls add 4% sales lax) Poslage and handling charges for 1·10 NASSAR SYSTEMS add $2.10 (U.S. currency only please)
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It is recommended that two NASSAR SYSTEMS be purchased, one for each ankle. They can be cut to fit any size.
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1. 2. 3. 4.
(holloogo 3 (Amondo Hoover, Jone Mills) (holloogo 2 (Heidi Brown, Ashley Former) (holloogo 4 (Jenny Scheiber, Saro Sommons) (holloogo 1 (Melisso Larsen, Poulelle Horrisonl
1 Year-$24 (10 big, colorlul issues)
NAME
(PLEASE PRINT CLEARL VI
AGE
ADDRESS
CITY
MEET DIRECTORS-send official results and photos from your competitions to USA Gymnastics, Rising Stars, Pan American PlaIa, 201 S. Capitol Ave., Suite 300, Indianapolis, IN 46225. We'll publish high school, collegiate, local, stote, regional and invitational competitions. Sorry, we are not able to return photographs. SEPTE M BER /OC T O BER 1 995
ankle motion can occur. It
Can prevent ankle pain caus~d allows Ihe gymnasllo Irain longer and harder wilh less pain in his/her by tumbling, vaulting and ankles and is particularly useful when •• , learning new skills. If Ihe gymnasl dismounting / needs 10 reslrict ankle molion, Ihe ankle
1995 NATIONAL COLLEGIATE GYMNASTICS ASSOCATION CHAMPIONSHIPS TEAM
I
,
functions similar to
many wrisl supports. However, it cannot weaken Ihe ankle since full range of
STATE
ZIP
US fund s only. Canad a & Mexico: $27. OIher loreign: $29. Canada: GST exira. 1st issue mailed wilhin 6·8 weeks of payment. VISA/ MaslerCard accepted. Include card name, number, expiration dale and aulhor ized signature. Make check or money order payable to: . . .
L______________________ ~ International GYMNAST, P.O. Box 2450, Oceanside, CA 92051
-
By Luan Pes:;r;ek
· H
ave you ever thought . of getting into judg. .. ing when. you're done with competitive gymnastics? Well, the sport needs former gymn.asts like you to stay involved and learn the art of judging. We talRed to a brevet judge, Linda Mulvihill, to find out what judging is all about. USA Gymnastics: What does brevet judge mean?
Linda Mulvihill: The word "brevet" means an honor bestowed. I definitely think it is an honor to be a brevet judge, as this is the highest rating a judge can receive. There are differen t categories among the ranks of brevet judges as well. USA Gymnastics: When and how did you get into judging?
Linda Mulvihill: I became a judge in 1989. Jackie Fie, (President of the International Gymnastics Federation Women's Technical Committee), called me and asked me to get involved. I always wanted to be a coach, but never a judge, because the judges were always the "bad guys." But the more I thought about it and talked to other judges, the more interested I became. I decided to try it, and I'm glad I did. USA Gymnastics: What do you liRe about judging?
Linda Mulvihill: I love the sport and watching the kids. I like being able to go to the competition s, and I enjoy the camaraderie with the other coaches and judges. I like watching the good performances, and seeing how great the kids are today. I
mUSA
GYMNASrlCS
Linda Methany Mulvihill was on the 1964, 1968, and 1972 Ol}'Illpic Teams. She has coached gymnastics for many years and has judged since 1989. Linda always wanted to do gymnastics when she was young, but her parents wouldn't let her. She tmally talked her grandmother into paying for tumbling lessons once a week when she was 10 or 11 years old. She lived way out in the country and there were no gymnastics facilities nearby. She got herself into a carpool with three other girls and drove to Champaign, Ill . (about an hour drive) Once a week. She trained with coach Charlie Pond. The gym had trampolines and beams and she gradually started working into gymnastics. She competed in 1962 for the first time and made the Olympic Team two years later.
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j
Judge-Linda Mulvihill
also like to see the athletes smile after a good performance. USA Gymnastics: What is the hardest thing about judging?
Linda Mulvihill: The hardest thing about judging is definitely dealing with the stress and pressure. If you're a COI11petitOl; you're competing for yourself If you're judging and you make a mistake, it affects all the athletes in the event. You would feel really bad if you made an error. Also, as a judge you can't get up and stretch or move around. Coaches pace, gJjmnas ts flip around and stretch, but judges just have to sit there. USA Gymnastics: Do you have any advice for future judges?
Linda Mulvihill: If gymnasts are going to stay in the sport, judging is a good way to do so. Stay as current as possible watching other competitors. Techniques and shjles vary, so you I11USt be able to appreciate what other clubs and countries are doing. If you're interested in judging, contact your state judging director about judging training clinics and testing. You m ust be 16 years old. Normally you'll start out judging Level 5 unless you were a senior elite or Level 10 gymnast and then you can start at an optional level. If you have more questions about judging, contact Connie Maloney at USA Gymnastics, 317-237-5050.
Later in her gymnastics career she was coached by Dick Mulvihill, whom she later married. The couple, who has three children, opened a gym , National Academy of Artistic Gymnastics , in Eugene, Ore . in 1973 , and have coached there ever since. Over the years they have produced some fine Olympic and World Championships gymnasts. When asked what her largest obstacle in gymnastics was, she said, "My parents didn't support me. I had to work at the YMCA on Saturdays to pay for my lessons . I couldn't complain about being tired or sore, because my parents didn't want me to do gymnastics anyway. My father didn't come to watch me compete until after I made my second Olympic Team, " said Mulvihill. Linda helped create the Junior Olympic Program compulsory floor routine for 1976-1980 and 19881996. She has contributed an enormous amount of time and energy the sport . SEPTEMBER/OC T OBER
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U.. S. CLASSIC NATIONALS/WORLD UNIVERSITY GAMES TRIALS BIRMINGHAM. ALA ...... JULY 21-23 By Judy Dobransky The u.s. Classic Nati6ribls . event Was held July 21-23 in ---:::c . -=:-:#-Birmingham, AlGI. , at Hbover High School. Mountain Brook Gymnastics and Rick Garcia did an outstanding job hosting the event. SENIO~
IN T E ,--,AT. ONAL RJ LU LfS (ompulsorles welIM" 60% . . Optlolals 40% of the total scon. So. ..l1li," lledttl to (ampete (ompulsarlts OIly _ .. w..... for the (oca-(ola atiaIICII a..,.p!onsh!!!s1. Joycie Phelp, 2. Domini~~e Dowet ~ Andree Pickens - 4. MOij Belh ArnoW 5. Jellico Rielond 6. Krilri lichey 7. Elizobelh Reid B. Shonnon Bowie, 9. Rochel Rochelli 10. Roegon Tomosek 11. Heidi Horrimon 12. Tomi J!ryl~r 13. Amy Murokomi 14. Mori,so Medol 15. BriHnee Penmon 16. Deidro Grohom 17. Amy Young 18. Jomie Mortini 19. Lonno Api,ukh 20. (hrillY Von fleel 21. Amy (how 22. Monico flommer 13. Ashley Kever 24. Shonnon Miller 25. Amondo Borden 26. Kerri 51rug 27. ~ 2B.
- 29. 30. Aletio Ingrom 31. Soni Meduno 32. Heolher Brink 33. Kri'tin Moloney 34. Jennie Thompson 35. Koro fry 36. Doni Thomp,on
Gndnnati . Hill', Angels (yprell Flip, Dynamo (incinnoli Korans Allonlic GT( (yprell Hill, Peochgole SCATS NEGX Amer. Twi'l . Desert Devil, Olympu, SCATS Amer. Twill. Broo~woy
Browns Melro We,1 Volley ~ (ypres, (opilol Dynomo (incinnoli (010. Aeriol, Al11er..Gym. (oIW riol, tOlD. Aerial, Dynomo Dynorno Dynomo Porke"e, Dynamo Porke«" (qto Aenol,
77.680 77.360 74.650 74.020 73.4.1 0 73.010 72.450 72.2BO 72.230 72.170 72.1 50 71.510 71.440 iIT50 71.050 71.030 70.140 69.81.0 69.720 66.610 60.1W" 5B.51048.51046.890' 46.290' 45.930' 4S.530· 44.940' 43.200' 43.170'43.020' 42.960' 41.910' 33.Blll.' 31.B90· - 11.2BO·
~§::II~";'~DI"'d~n~or complile compulsory and optional (om petition
OPTIONAL '" COMPITITION 1. Robin Phelps Cincinnati 2. Jeone"e Anlolin SCATS 3. (oreen Murphy Desert Devil, (y~res, 4. Kolie Dyson 5. Kelly Porkil!lQ.n (y~rell ~6 . ~nifer (orow So 10' f. Katie Toylor KeniWood B. Rebecca Whilehu~1 (ypres, Brown, 9. Jeono Rice 10. Kri'lin Jensen Porkell" 11 . Breonne RUlherford NEGX 12. Becky Meldrum Porke"e, 13. Lena Doolan Karon, 14. Anno Glngrich Jllpilol 15. Jone Mclnlo,h Grell! Lakes 16. Alexa Martinez (opilol 17. Nicole BOlivonni CATS 18. lindsoy Bo " We,1 VolieI 19. lincisoy Wing Gym Worl (opilol (ity 20. Ashley Lomb 21. Nicole Kilpolrick North] m 21. udrl!.5\Qffibrook Krofft 23:-Kotie Mcforlond Gym,lroda No.lII. Acod. 24. Am~Bohn'" 25. Emi (hell Gymcorolino 26. Ken all Beck (opilol 26. Ta~o Vexler CATS Desert Devil, 28. Lauren K0r,lon 29. Leoh Moel er Bart (onner
37.400 37.300 37.250 37J50 37.000 36.850 36.BOO 36.775 36.700 36.525 36.300 36.275 36.250 36.20.0. 36.175 36.!!Zi 36.050 35.750 35.450 35.250 35.025 35.025 34.975 34.900 34.725 34.625 34.625 34.150 34.015
SEPTEMBER / O C T OB E R 1 222
The event included compulsory and optional competition for the senior international ath letes and optionals only for the junior national and international athletes and senior n.ationgl athletes. In oddition, the CClnipetitibn served as a qualificotion for the World University Gam~s to be held Awgust 24~September 8 in Fukuoka , Japan , Amer. Gym. Gilders Buckeye
33.920 33.875 27.450
SENIOR N4 IONAL RISULTS OPTIONAL COMPITtTION 1. Deboroh Mink lCATS 1. Moryonn Espo,ilo Hill, 3. Leo (orver Sunroys 4. Mi,ly Bla(k lunroy, 5. KOly Moly Desert Devil, 6. Michelle Hell Buckeye 7. JenniferWhile Krollt Acod. Olympu, 8. Briln~ Bowden 9. Vanessa RUlherford New England 10. KOlhleen Shrieve, Morvoleen, 11. louro Ohlendorf Copilol IZ. Tonyo Ricigli Rohnert Pork 13. Julie Mounllord Pugel Sound 14. TIffoni Whil. NASA III.Gym. ln,1. I5. Kolie Hornetker 15. Geno Grull III. Gym. ln'l. 17. Amy Ringo O"e~ Devil, It Aulumn Jelfr~ Krolft Acod. 19. Rondi liljenqui,1 Gym World
The top six athletes make l,Jp the World University Games Te0m . The sixth pla<::e athlete is the traveling) alternate . # NAME
37.100 37.100 37.075 36.125 36.025 35.900 35.B75 35.525 35.35Q 35.300 35.Q75 34.950 34.750 34.675 34.475 34.475 34.250 33:425 17.400
JUNIOR NATIONAL RESULTS OPTIONAL
~ OMPIETITION
1. Rachel Glqlmire 2, !!ndsoy Line, 3. Nicole Lyme 4. Annobelh Eherle 5. (orri Nogle 6. Whilney (o,hwell 7. Hicole Romano B. (oroline fluhrer· . Kri'lin Uron\ky 10. Tomi Horri, II. (Ollie ~grove
Pork,ell"
~Ioriire,
Cincinnoli Gym Nevodo PorkeHe, Ocean Tumb. Porke"" (olCode Gym,lroda Ocean Tumb. Gym (arolino
1 995 WORLD UNIVERSITY GAMES TRIALS
36125 36.225 36,ll50 3S.700 35.575 35.525 35.475 34.325 34.175 30.600 33.325
1. Karin Lichey 2. Amy Murokonii 3. Kri,len Gui,e 4. Heidi ~ornb!!k 5. Koty MOly 6. Julie Bollord 7. Kolie fjlzpolri(k 8. (hri'li Newlon 9. Jenni Bealhord i h. Amy Meyer,on 11. Heolher Brown 12. Koreemo Morrow 13. Kri'~lovioe 14. Julie Wogner IS. (arlo Hoitilon
(UiB (incinnoli NEGX florida ~riz. lun. De,erIOev. Oeorgio aueen Cily N( Iiole Brown/s Florido Auburn
ucLA
lsu
Boi" We'IVa.
VAult 9.650 9.500 9.350
;'~~~
9.700 8)io 9.550 9.500 8.800 9.300 9.625 9.375 9.300 9.525
BARS 9.725 9.600 9.325 9.475 9.425 B.875 9.375 9.175 9.575 8.650 8.825 9.150 B.550 8.375 8.325
BEAM 9.325 9.025 9.400 8.175 9.100 &.125 9.~~0
8.600 8.500 9.125 8.450 7.950 B.OOO 8.300 B.200
FLOOR tOTAL 9.250 37.950 9.475 37.600 9.000 37.075 9.600 36.950 B.975 36.7S0 9.350 36.6S0 9.256 36.625 9.050 36.37S 8.675 36.250 B.875 35.450 B.800 35.375 ~. IOO 34.B25 8.100 34.025 7.850 jtB25 7.250 33.300
TEAM *USA NAME I. John Roelhlisberger
lU~ 1QQ~ CO(~-(Ol~
1995 N~W
O~L~~N\
WOMEN'S SENIOR NATIONAL TEAM
*I. NAME VT Dominique MQ(eonu 9.850
UB BB FX AA 9.725 9.750 9.800 39.125 Korolyi's 9.900 9.825 9.850 9.800 39.375 78.450 2. Ihonnon Miller 9.825 9.800 9.825 9.821 39.275 Dynomo 9.950 9.750 9.375 9.821 38.900 78.250 3. Joycie Phelps 9.625 9.725 9.775 9.850 38.975 Gncinnoli 9.825 9.850 9.200 9.825 38.700 77.730 4. Dominique Dowes 9.700 9.675 9.500 9.675 38.550 Hill's Angels 9.950 9.800 9.525 9.800 39075 77.520 5:-Kerri l"u'"g'--, -:;. 9.8 ;.;;25 9.600 9.450 9.825 3irO:.i0---'.~"-(010. Aeriols 9.800 ~ 8.850 9.80"O --,3",, 8.,,, 27~ 5 -,7"-,, 7.060 6. Mory 8elh Arnold 9.575 9.550 9.200 9.400 37.725 Flips 9.675 9.750 9.350 9.475 38.250 75.870 7. Doni Thompson 9.450 9.550 9.350 9.475 37.825 ~riols 9.525 9.800 9.675 8.950 37.950 75.750 8. Amy (how 9.675 9.700 9.450 9.425 38.250 Wesl Volley 9.775 9.425 8.400 9.425 37.025 75.520 9. Kolie Teh 9.000 9.500 9.450 9.475 37.425 Greol Lokes 9.325 9.425 ~.650 37.825 ~ 10. Heolher Brink 9.500 9.400 8.800 9.175 36.875 Dynamo 9.950 9.600 9.325 9.675 38.550 75.090 11. Moni,o Flommer 9.450 9.425 9.025 9.400 37.300 ~y~ 9.500 9.100 9.575 9.450 37.625 74.860 12. Andree Pickens 9.350 9.375 9.075 9.225 37.025 (ypress 9.800 9.625 9.200 9.300 37.925 74.770 13. Roegon Tomasek 9.375 9.300 8.950 9.275 36.900 Hill's An., ge"ls _ _--'9"'.50,0,---'8'".95"0---' ' 9".4"' ' 75'--9".5 '"'50"----"3'-'. 7.4"7-"5 ---,-74",.2",60, -14. Theresa Kulikowski 9.500 8.550 9.725 9.400 37.175 (010. Aeriols 9.375 9.175 9.275 9.050 36.875 74.110 15. Mohini 8hordwoj 9.321 9.500 8.500 8.775 36.100 8rown's 9.850 9.775 9.400 9.425 38.450 74.080 16. Alecio Ingram 9.050 8.650 9.150 9.525 36.375 ,-:-=.. Dy",no",mcc o-:-_ _,, 9.5=25 9.425 9.500 9.325 37.775 73.870 17. Deidro Graham 9.300 9.375 9.200 9.000 36.875 O~mpus 9.500 9.250 9.025 8.950 36.725 73.630 18. 50ni Meduno 9.000 9.100 9.300 9.125 36.525 ---'1Y~ 9.475 ~ 25 8.900 37.150 73.550 19. Elizobelh Reid 8.700 9.225 9.100 9.050 36.075 Korans 9.575 9.275 9.125 9.625 37.600 73.370 20. Ro,hel Romelli 9.475 9.275 8.775 9.100 36.625 ~ 9.775 9.375 8.200 9.400 36.7~ 73.350 (ompuisories were weighled 60%and oplionok were weighled 40%of Ihe 10101 I(ore.
WOMEN'S JUNIOR NATIONAL TEAM
*I. Mino NAME Kim
FX AA VT UB BB 9.600 9.475 9.700 9.375 38.150 9.550 9.525 9.575 8.825 37.475 75.625 Dynamo 9.700 9.475 8.850 9.500 37.525 2. VonessoAtier 9.600 9.125 9.625 9.575 37.925 75.450 (horterOoks 9.550 9.425 8.800 9.510 37.325 3. Alexis 8rion 9.550 8.675 9.775 9.710 37.750 75.075 Gymslrodo 9.450 9.450 9.450 9.375 37.725 4. Krislen Ilucky 10110 _ _ 9.400 8.700 9.45 ~ 9.410 37.000 74.725 9.550 9.600 9.000 9.425 37.575 5. Robin Phelps 9.500 9.675 8.925 9.000 37.100 74.675 Cincinnati 9.725 9.500 9.000 9.025 37.250 6. Jom~ Dontzsmer 9.700 9.675 7.950 ~ 36.825 -.I4.075 (h~erOoks 7. Breonne RUlherford 9.425 9.175 9.175 9.375 37.150 H.l Gym. 9.375 9.250 9.275 8.950 36.850 74.000 8. Koitie Oyson 9.450 9.450 9.625 9.200 37.725 (ypress 9.250 9.575 9.150 8.275 36.250 73.975 9. Jeone"~ 9.S00 9.475 ----s:f25 9.275 37.175- I,ols 9.375 9.300 9.075 9.025 36.775 73.950 10. Reb",o Whilehursl 9.375 9.200 9.000 9.425 37.000 ~press 9.450 9.221 8.900 9.150 36.725 73.725 11. Melinda Boimbridge 9.625 8.875 9.075 9.275 36.850 (ypress 9.400 8.925 9.200 9.325 36.850 73.700 12. (oreen Murphy 9.400 9.1 25 8.900 8.875 36.300 Deserl Devils 9.450 9.500 9.000 9.400 37.350 73.650 Oplionols Doy 1 were weighled 50%and Oplionols Ooy 2 were weighled 50%of Ihe fololS4:ore.
mUSA
GYMNAST'CS
COCA-COLA NATIONAL CHAMPIONSHIPS AUGUST 16-19 NEW ORLEANS. LA
'96
HB SCORE FX PH SR VT PB 9.500 9.400 9.550 9.600 9.200 9.650 56.900 _~ M~i nn,=, eso ~l,,o _ _ _9.400 9.600 9.450 8.950 9.300 9.725 56.425 2. Mihoi 80giu 9.300 9.600 8.750 9.550 8.950 9.700 55.850 Gold (up 8.S50 9.550 8.900 8.750 8.950 9.725 54.425 9.400 8.750 9.100 9.550 8.950 9.200 54.950 3. 810ine Wilson 9.500 9.150 9.450 9.100 9.400 9.000 55.600 Ohio Iiole 8.950 9.200 9.000 9.550 9.400 9.500 55.600 4. Joir Lyneh 9.100 9.600 8.750 9.400 9.200 8.550 54.600 Iionford 9.450 8.300 9.300 9.700 8.850 9.550 55.150 5. Kip5imons 9.450 8.550 9.1 50 9.200 9.050 8.900 54.300 Ohio 510le 9.250 8.350 8.900 9.400 9.1 SO 9.400 54.450 6. JohnMocreody 9.300 9.200 9.150 9.400 8.500 9.700 55.250 UIOT( 9.200 9.150 8.900 9.300 8.800 8.800 54.150 7. Jorrod Honks 9.300 9.350 9.400 8.800 9.400 9.350 55.600 Oklahoma 9.300 8.300 9.150 9.300 8.950 9.100 54.100 8. Josh Ilein 9.210 9.575 8.900 B.800 9.200 9.400 55.125 Iionford 9. Mork 800lh 9.400 8.900 8.450 9.600 8.850 9.100 54.300 51onford 8.650 9.500 8.300 9.100 8.700 9.500 53.750 10. 8rion Yee 9.150 8.950 8.500 9.550 8.950 9.100 54.200 Minnesolo 8.950 9.500 9.050 9.350 9.100 7.850 53.800 11. Mike Moron 9.150 8.700 9.050 9.500 8.200 9.000 53.600 Doggen's 9.250 8.650 9.350 9.200 8.650 9.250 54.350 11. (hoiney Umphrey 9.200 8.500 9.450 8.850 8.800 8.900 53.700 UClA 9.300 7.900 9.100 9.200 9.100 9.600 54.200 13. (osey Bryon 9.300 8.950 8.800 9.600 8.700 8.350 53.700 Oklohomo 9.400 8.500 8.350 8.900 9.050 9.550 53.750 14. Rob Kieffer 8.650 8.950 9.000 9.200 9.100 9.300 54.200 Gold (up 8.700 9.200 8.500 9.400 7.650 9.050 52.500 (ompuisories were weighled 60%ond opliono. were weighled 40%of Ihe 10101 I(ore.
TEAM 2000 *USA NAME SCHOOL FX 19 & Over
PH
SR
VT
PI
113.420 110.560 110.420 110.400 109.620 109.540 109.460 109.020 108.160 IOB.080 107.800 107.800 107.440 107.040
HI SCORE
1. Josh Birckelbow
(ol.Berkeley 9.200 8.700 9.100 9.100 8.400 8.750 53.250 8.950 8.450 8.600 9.150 8.900 B.700 52.750 ~ogl Iowa 3. Gewin linmoroen (01.8erkeley 9.000 9.1 00 7.850 9.050 8.750 8.950 52.700 4. 51eve Marshall U.5. Mililory 9.100 9.150 8.050 9.200 8.250 8.600 52.350 8.600 8.750 8.700 8.550 8.900 8.750 52.250 5. Dove Fronk Tem Ie 18 & U..tI •• 1. Mike Morgan' Queen (ity 8.950 8.850 8.800 8.800 8.850 8.400 52.650 2. Guard Young 80rt (onner 9.000 8.700 8.350 8.700 8.550 8.400 51.700 .,. 3.--"CDe"re", , k." Le", ile'-. r _ -"Heb. 50G 8.450 8.650 8.050 8.700 7.650 8.700 50.200 4. Freddie Umoli Top Flighl 8.150 8.450 7.900 8.700 8.750 8.050 50.000 5. Tim Bsner World (up 8.650 8.550 7.750 8.800 7.800 8.400 49.950 6. Todd 5trodo Atlonlo lOG 8.800 8.800 8.250 8.400 7.200 8.300 49.750 7. Donny 800ts GymMasters 8.800 6.800 8.300 8.650 8.400 8.500 49.450 8. Joson Krone T!fllple 8.350 8.150 8.050 8.200 8.200 8.350 49.300 ' Mike Morgon compeled in Ihe senior division ond "'empled 10 make Teom '96. Morgon did nol qualify for Teom '96, bul quolified for Teom 2000. Team 2000 did one day of oplionol compelilion 10 delenmine Ihe nolionolleom.
MEN'S EVENT FINAL RESULTS FLOOR EXERCISE , NAME HOMnOWN ClUB/S(HooL I. Donieiliover H/A Oklohomo (olumbus, Ohio Ohio510le 2. B~ine Wilson 3. MikeRoconelli WesI B,bylon, H.Y. Bort(onner's 4. JorrOO Honks LofoyeHe, Ok~. Oklohomo 5. (osey 8ryon Woods Cross" Uloh Oklohomo 6. JohnMoueody Los Angeles, (olil. UIOl( POMMEL HORSE I NAME HOMnOWN ClUB/ S(HOOI 1. MorkSohn Arlington Heighls, III. UnaHoched 2. JQS(nBertrom N/A (ol·Berkeley 3. (hris Woller MI. Prosped, III. UClA 4. JoirLyneh Woshinglon, O.t 51onford 5. JohnRoelhl.berger Mmneopol., Mmn Minnesolo 6. Mihoi Bogiu Albuquerque, N.M. Go~ (up STILL RINGS ClUI/SCHOOI I NAME HOMnOWN UIOT( 1. P"I O'Neill Mondon, N.D. 2. John Roelhl.berger Minneapol. , Minn. Minneopol. Oklohomo 3. JorrOO Honks LofoyeHe, Lo. OhioIiole 4. B~ine Wilson (olumbus, Ohio Ooggell's 5. Mike Moron Windyr, (onn. 5. (hris lnmorte Longl!iond,N.Y. GoldCup
SCORE 9.675 9.500 9.350 9.275 9.12S 8.925 SCORE 9.812 9.650 9.562 8.950 8.925 8.825 SCORE 9.812 9.575 9.562 9.500 9.350 9.350
VAULT (lUI/ S(Hool I NAME HOMnOWN 1. Do'iidII. ~"e (ulver G1y, (olif. Broodwoy Minnesolo 2. Brion Yee HoUllon, T"os 3. JohnMoueody Los Angeles, Colil. UIOl( U.I.Mililory 3. Ileve Morsholl Auslin, Texos UClA 5. II"e M,(oin HoUllon, Texos Ohio llole 6. Heil Hiemi Glenwood, Md. PARALLEL BARS , NAME HOMnOWN (lUi/SCHOOL 1. JohnRoelhisberger Minneopol., Minn. Minneopolis 2. Chris Wol~r MI. Prospe<1, 1I1. UClA 3. Bloine Wilson (olumbus, Ohio Ohio Iiole 4. Jorrod Honks Lofoyene, lo. Oklohomo Woshington, O.l 51onford 5. Joir Lynch 6. Brion Yee HoUllon, Texos Minnesolo HORIZONTAL BAR I NAME HOMnOWN ClUi/SCHOOI 1. JohnRoeth. berger Minneopor., Minn. Minneapolis Los Angeles, (olil. UIOT( 2. John Mccready 3. (oseyBryon Woods Cross, Uloh Oklohomo 4. Mihoi Bogiu Albuquerque, N.M. Go~ (up 5. ChoineyUmphrey Albuquerque, H.M. UClA 6. lim Foocly Add.on, III UClA
S(ORE 9.387 9.187 9.175 9.175 9.062 8.675 S(ORE 9.450 9.425 9.400 9.375 9.000 8.550 I(ORE 9.837 9.612 9.400 9.300 8.425 8.025
BEAM I NAME HOMnOWN (LUI/ S(HooL S(ORE 1. Doni ThompS<n (0Iorod05prings, (010. (olorodoAeriok 9.6B7 VAULT 1. Moni" Aommer Houslon, lexos (ypress A'od. 9.6B7 Hill's Angels 9.600 , NAME HOMnOWN ClUI/SCHOOI SCORE 3. Domin~ue Dawes lilver Ipring, Md. Hill's Angek 9.500 Dynamo 9.B37 4. Roegon Tomasek Mosli! Beo!h, H.Y. 1 ShonnonMilier Edmond, Ok~. Korolyi's 9.100 Oynomo 9.781 5. Domin~ue Moceonu HollywoO<, (oM. 2 Heolher Brink Uneoln, Heb. 6. Alelio Ingrom K noXV11Ie, T enn. Oynomo 9.037 Korolyi's 9.756 3. Dominique Moceonu Hollywood, Colil. Hill's Angek 9.643 4. Dominique Dawes 5~,er 5pring, Md. FLOOR Gn(innoli 9.581 5. loyde Phelps Greenf~~, Ind. (lUI/ S(HOOI S(ORE HOMnOWN Brown's 9.337 f NAME 6. Mohini 8hordwoj Gnonnali, Ohio Hill's Angek 9.900 1. Domin~ue Dawes lilver Spring, Md. Korolyi's 9.800 BARS 2. Domin~ue Moceonu H~Iywood, (olil. Dynomo 9.775 Edmond, Ok~. I HAME HOMnOWN (lUI/S(HOOI SCORE 3. Ihonnon Miller (olorodoAerio. 9.725 Tuoon,Ariz 1. Dominique Dawes Silver 5prin~ Md. Jlill's Angels 9.91 2 4. Kerri51rug Dynemo 9.375 Un<oln, Neb. Color~ Springs, (010. (~orodo Aeriok 9.862 5. Heolher Brink 2. Doni Thompson 9.087 Gnrinnoli Greenfield, Ind. 3. Kerri51rug Tucson, Mz. (olorodoAeriok 9.81 2 6. Joyde Phelps 8rown's 9.750 4. Mohini Bhordwaj Oneinnoli, Ohio 4. loyde Phelps Greenfiel~lnd. Gneinnoli 9.750 6. Dominique Moeeonu Hollywood, (olil. Korolyi's 9.262
WOMEN'S EVENT FINAL RESULTS
S EP T EMB E R / OC TOBE R 1 995
•
-
~~
-'.~
-
~~
.~
\~
EVENT
1 995 U.S . OLY MPI C FESTIV AL JULY 21-30-COLORADO
,WOMEN'S 1. 2. 3. 4. 5. 6. 7. 8. 9. lD. 11. 11. 13. 14. II. 16. 17. 18. 19. 20. 21. 22. 23.
ALL -AROUND
NAME Kerrillrug Healher Brink Vones",Aller Gail Ko<huro Mohini Bhordwai MinoKim Jamie Donlmher Ro<helRochelli MelindaBoimbridge \oni Meduno Krisli Uche~ Deidro Gro am Krislen Ilucky Alexis Brion Breonne RUlheriord Alecio Ingrom Kinsey Rowe Korin Uchey Amt Murokomi Ash ey Kever Jenni Bealhord Jessica Rielond Theresa Kulikowski
ClUB Colorado Aeriok
VT 9.700 9.775 ~~d:~o 9.700 Capilal Nolionol 9.600 Brown's 9.775 9.450 D~nomo 9.650 Gide" Cypress 9.725 Cypress 9.400 Dynamo 9.450 Cincinnati 9.600 Olympus 9.450 lalla Gym. 9.375 Gymstrodo 9.600 New England Gym. 9.350 Dynamo 9.575 Cypress 9.400 Cincinnati 9.650 New England Gym. 9.400 Copilol Gym. 9.275 Brown's 9.450 Dynamo 9.475 Colorado Aeriok 8.350
,RHYTHMIC NAME
1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11.
Jessico Davis
Nololie Ill<ueslo Louri Illy Tina Thorp Coroline Hunl Brooke 8ushnell Uriel Higo Keki Kemper Kristin Lee MelissoMc8roy Kossy Ichorringhausen 12. lllri fredrickson 13. ToroMcCorgo 14. KoleJeffress 15. Diona Quirin 16. Johanna Shoemaker
UB 9.975 9.775 9.800 9.550 9.675 9.600 9.600 9.150 9.250 9.525 9.475 9.575 9.625 9.275 9.450 9.450 9.475 9.500 9.450 9.500 9.700 9.700 0.000
BB 9.650 9.575 9.550 9.125 9.350 9.725 9.100 B.925 9.600 9.300 8.900 9.450 9.425 8.900 9.450 9.400 8.975 9.000 B.B75 9.050 8.450 8.750 0.000
fX 9.800 9.B25 9.700 9.825 9.575 9.575 9.750 9.675 9.575 9.125 9.775 9.275 9.275 9.850 9.200 8.975 9.125 9.200 9.575 9.425 9.650 0.000 9.675
AA 39.125 3B.950 3B.750 38.700 38.375 3B.310 38.100 37.875 37.825 37.800 37.750 37.750 37.700 37.625 37.450 37.400 37.375 37.350 37.300 37.250 37.250 27.925 lB.025
BARS , NAME 1. Kerrillrug 2. MohiniBhordwoi 3. Healher 8rink 3. Jenni Beolhord 5. Krislenllucky 6. Vanes", Aller
SCORE 9.875 9.B50 9.800 9.BOO 9.721 9.700
BEAM , NAME 1. Melinda Boimbridge 1. Vanes" Aller 3. Kerrillrug 3. Gail Kochuro 5. Mino Kim 6. Healher Brink
SCORE 9.600 9.600 9.275 9.275 9.250 9.225
FLO O R , NAME 1. Alexis Brion 2. Vones", Aller 2. Krisli Uchey 4. Goil Kochuro 5. Heolher 8rink 6. Ramel Romelli
SCORE 9.B50 9.700 9.700 9.675 9.550 9.050
ALL -AROUND
ClUB Gymmorin Rhythmic Gems Rhythmic Gems Inl'l R5G Gym. Illinois RIG Gymmorin Calif. Acad. Anelio's R5G lilhoueneAcad. Houslon lIIus.
ROPE HOOP BALL ClUBS lB.400 18.450 18.350 17.B75 17.750 18.200 lB.075 18.150 17.110 17.600 17.750 17.475 17.575 18.000 17.575 17.125 17.200 17.925 17.250 17.700 16.850 16.600 17.125 17.000 16.600 17.375 17.475 16.600 16.725 16.850
Atlonla Inl'l 16.775 17.050 16.750 Illinois RIG 16.575 16.950 16.100 Inl'l RIG Gym. 15.575 17.475 16.775 Rhythmllex 17.000 16.125 16.900 CrealiveGym. 16.475 16.300 16.225 Rhythmllex 8.375 8.450 8.300
RIBBON lB.600 17.775 IB.125 IB.lDO 17.525 17.525 17.675 17.575 17.200 17.200
AA 73.800 71.600 71.500 70.925 70.675 69.775 69.475 68.700 68.650 67.725
17.075 17.450 17.150 16.450 16.075 8.050
67.610 67.475 66.975 66.875 65.075 33.175
MEN ' S ALL -AR OUND NAME SCHOOL 1. Rithord Groce Uniy. of Neb. 1. Rob Kieffer Gold Cup 3. Brion Yee Minnesota 4. Mike Moron Doggen's 5. Joy Thornlon Iowa 6. John Morreody USOTC 7. TylerVogl Iowa 8. Dove fronk Temple 9. Derek Leiler Neb. School 10. Izy MIoy TopFlighl 11. Andrew Mason Uniy. 01 Calif. 12. Gowin Sinch"oen Univ. 01 Calif. 13. Unckoy Fong Gymnoslrum 13. Guard Voung Bart (onner 15. Freddie Umoli Top Flighl 16. Chad Conner Melropl" 17. RyonWoggener Glodel 18. SconVelere Gymnaslrum 19. Todd Sirodo Atlonlo School 20. Anlhony Pelrocelli Inl'l Gym. 21 Seon Townsend GymMosle" 22. Seon Conlreros Neb. School
*
fX 9.200 9.350 9.400 9.675 9.850 9.7S0 8.900 9.450 9.500 B.600 9.050 9.100 9.350 9.300 8.650 9.150 8.550 8.700 8.800 8.750 8.900 9.750
PH 9.750 9.800 9.850 9.200 9.550 9.1 SO 9.350 8.700 9.350 9.200 9.150 9.250 8.900 8.900 8.650 9.050 8.550 8.700 8.850 8.250 8.050 7.100
SR 9.200 9.350 9.400 9.700 9.400 9.050 9.600 9.700 8.700 8.700 8.550 8.350 8.600 8.800 8.400 8.400 8.800 8.750 8.500 8.200 8.600 8.700
V 9.650 9.150 9.150 9.450 9.200 9.300 9.350 9.0S0 9.000 8.950 9.000 9.200 8.800 9.000 9.000 8.850 8.850 8.550 8.500 9.150 8.650 9.100
PB 9.550 9.650 9.100 9.250 9.150 9.250 9.000 8.950 8.900 9.750 9.500 8.850 9.150 8.950 9.550 8.100 8.700 8.600 8.950 8.100 8.400 8.200
HB 9.500 9.550 9.100 9.450 9.550 9.650 9.450 9.300 9.500 9.400 9.300 9.450 9.200 9.050 9.550 9.150 9.000 8.900 8.150 9.100 9.300 7.750
AA 56.850 56.850 56.800 56.125 56.700 56.150 S5.650 55.150 54.950 54.600 54.550 54.200 54.000 54.000 53.800 53.100 52.450 52.200 52.150 51.950 5l.900 51.000
\~
\~
~~
$119.00
as low as l Il t Crosslink Filler with Vinyl Coated Nylon Cover.
For $119.00 Delivered For $149,00 Delivered 4' X 12' For $175,00 Delivered * 8' Low Carpeted Balance Beam $190.00 Delivered • Sales Ends Dec. 31, 199; • Delivered prices for Con tinenlial U.S. Onl)' • Visa & Mastercard Accepted
N o w To Order: 1-800-338-6287 Mancino Manufacturing Co., Inc.
MEN'S
-"
EVE NT FI NA LS ' NAME 1. Joy Thornlon 2. Sean Confreras 3. Mike Moron 4. John Marreody 5. Derek Leiler 6. Dove fronk
..........
~~
FL OO R
TOTAL 9.810 9.700 9.550 9.450 9.400 9.300
PO MME L HO RSE , NAME TOTAL 1. Brion Vee 9.BOO 2. Rob Kiffer 9.600 2. Richord Groce 9.600 2. Tyler Vagi 9.600 5. JoyThornlon 9.500 6. Derek Leiler 9.250 S TILL RI N G S • NAME 1. Mike Moron 2. Dove fronk 2. Tyler Vogi 4. Joy Thomlon 5. Rithard Grote 6. Rob Kieffer
TOTAL 9.700 9.600 9.600 9.500 9.450 8.900
V AUL T ' NAME 1. Richord Grote 2. Brion Vee 2. John Marreody 4. Joy Thornlon 5. Tyler Vogi 6. Mike Moron
TOTAL 9.650 9.100 9.100 9.400 9.300 9.200
PARALLEL BARS TOTAL ' NAME 1. Richord Grote 9.900 2. Rob Kieffer 9.700 3. 8rion Vee 9.550 4. Andrew Mason 9.500 5. IzyMloy 9.300 5. FreddieUmoli 9.300 HI GH BAR • NAME TOTAL 1. John Marready 9.900 2. Freddie Umoli 9.600 3. Rob Kieffer 9.050 4. JoyThornlon 9.000 5. Richord Groce 8.750 6. Derek Leiler 8.500
-" -.,
4732 Stenton Ave . • Philadelphia, PA 19144 215-842-0690 ' Fax: 215-843-1529 -"."""'" ......... ......... ......... .......... ......... ......... ~~ ~~ ~~ ~~ ~~ ~~ ~~ ~~
- "'' ' ' '
_.,
_.,
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SRa'1~ ~~ver.l will fit all cabled apparatus using existing cables! Ask your accountant • what it costs to lease, heat, light, and clean an extra 75 sq.ft. per station . Ask yourself - Was there ever a better time to buy back you r space ? A design change just reduced the cost to $515!
Ask Bart
fo r a consu ltation to see how Space Savers can improve your gym . Ask him about our other fine products too :
! UltraDome !
!Swing Handstand Trainer l
The most versatile & useful circle trainer
Train for maximum control & ideal position in straight armlbody rise to handstand.
! Step 'N Stretch
I IComputer Clip Art I
The new & better way to develop hip & leg flexibility!
CheerClip-cheerleading Mac or IBM GymClip-gymnastics
20 Coe Rd. Durham, New Hampshire 03824
*
GYM
1 800 CYM·TRIX or 603-868-6688 SEPTEMBER / OCTOBER 1 9 95
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OLIDAY SPECIALS Folding Mats
FINALS SCORE 9.B62 9.737 9.712 9.637 9.625 9.550
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o MANUFACTURING
WOMEN'S
VAULT , NAME 1. Healher Brink 2. MohiniBhordwoi 3. Rochel Rochelli 4. Korin Uchey 5. Jamie Donfll<her 6. VonessoAller
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-'.~ -'.~ -,~ -,~ -,~ -'.~ -,.~
TRIX TM
IlSAIiY.IOOS11£SrtlIlTO Š BAVEILACK
CHINA CUP MAY 22-JUNE 3 Kellee Davis from the American Twisters in Pompano Beach , Fla ., and Moh i ni Bhardwaj from Brown 's Gymnastics in Altamonte Springs, Fla ., competed in the Soaring Dragon China Cup and the China Cup Finals on May 22-June 3 . Davis placed third all-around with a 38 .875 behind China 's Mo Huilan with 39 .387 and Liu Xuan with 39 .362 . Bhardwaj took seventh all -around with a 38.125 . During the event finals at the Soaring Dragon Cup, Bhardwaj and Davis tied for third on bars with a 9.775 . Davis also took third on beam w ith a 9 .700. At the China Cup event fina ls, Bhardwaj took third on beam. In the mixed pa irs competition China 's Fan Bin and France's Elvire Teza took first, followed by Aliaz Pegan of Slovenia and Bhardwaj in second , and China's Huang Huadong of China and Davis in third . Brown 's Ray Gnat and American Twister's Tim Rand were the u.S. coaches, and Carolyn Brown wa s the judge and delegation leader.
Above: Kellee Davis Below: Mohini Bhardwaj
II."
GYMHA"."
GOLDEN SANDS MAY 27-28 Rachel Rochelli from Cypress Academy in Houston , Texas, and Marianna Webster from Dynamo Gymnastics in Oklahoma City, Okla ., competed in the Golden Sands competition , May 27-28 in Varna, Bulgara. Rochelli took 10th and Webster 11th in the all -around . Although there were no event finals, Rochelli wa s th ird on vault with a 9.725 and Webster tied for seventh on beam with a 9 .50
Elena Piskun Monica Marton Vesselina Gentcheva Rachel Rochelli Marianna Webster
38.349 38.216 38.133 37.124 37.068
Above right: Ra(hel Ro(helli Right: Marianna Webster
USA MEN'S AND WOMEN'S TEAM EARN GOLD
FIRST PACIFIC OCEAN SPORTS GAMES CALI, COLUMBIA-JUNE 21-27 Below: Back row (110 r)-Taliana Perskaya, Dena Baker, Maureen (hagnon, Jim Walker, Debbie Kailschuck; Fronl row (110 r)-Melinda Baimbridge, Alexis Brion, Gail Kachura, Breonne RUlherford, Kinsey Rowe
Gymnastics _ Awards Book
The Proudest Way to Display Your Achievements Comes with 5 ribbon pages and 1 medal page. Filler pages available. Specify girls or boys edition.
WOMEN TEAM I. USA
2. AUS 3. NZl
• Track your success from meet to meet
114.196 110.447 104.799
• Display your awards for family and friends
ALL-AROUND I. Goil Kochuro USA 38.498
2. Melindo Boimbridge USA 37.649 3. Alexis Brion USA 37.648
• Eliminate misplaced ribbons and medals
VAULT
I. Goil Kochuro 2. Alex~ Brion 3. KOlorino Frketic
USA USA AUS
9.632 9.474 9.281
I. Goil Kochuro USA 2. Rebeno Wilson AUS 3. Melindo Boimbridge USA
9.5BO 9.325 9.130
Score Book
BARS
Parents: Agymnastics Score book makes it easy for you to follow your c,hilds score during a meet. It also allows easy comR-arison from meet tQ meet. Small enough to fit in your pocket, large enough to track teammates scores as well.
LL-AROUND
BEAM
I. Melindo Boimbridge USA 2. Alex~ Brion USA 3. Soroh Prosser AUS
9.325 9.050 8.825
,FLOOR
I. Goil KochulO USA 2. Alexis Brion USA 3. Kolorino Frketic AUS
9.787 9.575 9.125
Derek leiler Undsey Fong David Schnieder LOOR I. Derek leiler
2. Soon (onlreros 3. Dove Smilh
USA 51.50 USA 51.25 AUS 50.55 USA USA AUS
9.050 9.000 B.650
POMMEL HORSE 1. DovidSchnieder AUS 9.100
2. Joson Kotsompes 3. Undsey Fong RINGS I. Undsey Fang
2. Soon (onlrer", 3. Dian McNomoro VAULT 1. Derek leiler
2. Guard Young 3. Dion McNamara
USA USA
B.750 B.50D
USA USA AUS
8.600 8.450 8.200
USA USA AUS
8.900 8.770 8.600
PARALLEL BARS
I. Guard Young 2. Seen (onlrer", 3. Justin Ng HIGH BAR 1. Dovid Schnieder
2. Undsey Fang 3. Derek leiler
USA USA AUS AUS USA USA
8.400 8.350 8.250
~a-;;;-;;---------I Address - - - - - - - - - - - - -
RHYTHMIC :rEAM I. AUS 2. USA 3. MAS
105.300 101.200 95.50
We use UPS. Please include street address
ORDER FORM
ALL·AROUND
I. 2. 3. 4. 6. 9.
Shoneez Johffilon Donielle leroy Grey Alison louri Illy Kelsi Kemper Nololie loweslo
AUS AUS AUS USA USA USA
35.000 34.900 34.700 34.700 33.900 32.600
ROPE
I. louri Illy 2. Donielle leroy 3. NOlolie loweslo
USA AUS USA
B.BOO 8.500 8.400
NOlosho (orbone Kelsi Kemper Shoneez Johnslon louri Illy
#
Price
20.00
Ribbon Pages
~
Medal Pages
~
Score Books
~
Total
AUS USA AUS USA
B.SOO 8.500 8.300 8.300
AUS USA MAS AUS
8.700 8.500 8.300 8.300
Make checks payable to Sterling Sports, P.O. Box 536, Sterling, MA 01564. Be sure to Include shipping and I handling charge. I
AUS AUS USA
8.900 8.700 8.700
Allow 6 to 8 weeks for delivery.
BALL
I. Shoneez Johnslon 2. louri Illy 3. Kiol Thye (hee 3. Alison Grey
Product Awards Book
'Shipping, Handling , Insurance
CLUBS
I. I. 3. 3.
Boys
Girls
Total Display books only 1-$2.50 , add $1 .50 for each addilional book. Filler pages 1-5 - $1. 25, add 10·t for addilional pages.
L _ _ _ _ _ _ _ _ _ _ -1
RIBBON
I. Alison Grey 2. Donielle leroy NOlolie loweslo
S EPTE M BER / O C T O BER
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MIDWEST EAGLE UNEVEN BARS SUPERIOR PERFORMANCE Low Maintenance • Improved Quality Easy to Adjust • Easy Installation • Competively Priced • New 39 M.M. diameter round rails. (Meets the new USA Gymnastics rules & policy and all FIG specifications) • Fast & easy long lasting cable tightner. • 100% nickle-chrome finish. • Spreader bar adjust to 1650 m.m. • State of the art piston design • 30 day unconditionally guaranteed
JENNIFER FRIEND STOCKTON, CALIFORNIA Jennifer, 9, is in the fourth grade and trains at lescisin Gymnastics Acodemy. She won second place all-around ot a zone meet. Her favorite events are bars, beam and floor. She is cooched by Gill, Ronnie, Kothy, ond Margo.
• 2 year full warranty Compare Midwest Eagle uneven bars quality, performance,
& cost. Proven performance at all of Indiana, Kentucky, USA State Meets & Region V Level 9 Regionals
Call 1-800-876-3194 to save money.
NATICA RENEE JOHNSON
MIDWEST GYM SUPPLY, INC
VICKSBURG, MISSISSIPPI
2538 Michigan Road Madison, IN 47250
Nolico, II , is from Gymsports Americo and is coached by Hoi Holman. She finished os the lop gymnast in the state by scoring the highest all-around score (36.450) as a level 9. She competed in the Southern Regional and also won first place in her age group. She's working as a level 10 gymnast and has her Sights set on the 2000 Olympic Gomes.
MIDWEST EAGLE SPRING FLOOR SYSTEMS STATE OF THE ART SPRING FLOOR SYSTEMS Proven performance in gymnastics programs across the U .S.A. Low maintenance • Increased longevity. Improved performance • Easy installation • competitively priced.
COMPLETE FLOOR SYSTEMS • Spring kits includes all attaching hardware. • Detailed instructions for easy installation.
LEIGH ANN KENNEDY INDIANAPOLIS, INDIANA leigh Ann, 12, is the Indiana level 9 State Champion and is currently training for level 10_ She trains at DeVeou's School of Gymnastics and is coached by Bret Norman. She promises to be a competitive level 10 and plans to make nationals. She likes swimming, shopping and collecting leotords_
• Foam available in 1 3/8 and 2 inch. • Action back carpet 5 year wear warranty. • Border kits available. • Protective caps included. The ablsolute best spring floor system on the market regardless of cost.
Call 1-800-876-3194 for additional information.
MIDWEST GYM SUPPLY, INC 2538 Michigan Road
Madison, IN 47250
IIiIUSA
GYMNASTICS
TIM ESCAMILLA UTA, CALIFORNIA Tim, 12, trains at the Gold Coosl Gym in Ventura, Calif. He's beeninvolvedwith special gymnastics for four yeors_ This post year he also joined the regular boy's dasses. Tim won two gold, two silver and two bronze medals at the '95 UCLA State Championships. Tim is coached by Duncan and would like to thank his coach and all the boys on both teams for their encouragement ond support_
S EPTEMB ER/OC T O BE R 1 995
LESTER B. NICHOLS III SPRING HILL, FLORIDA lester is 0 fourth grader ot Wider Horizon School. At oge 6 he wos the Florido level 7 Stote Chompion. Since thot time he hos finished runner up ot the AAU level 6 Chompionships ond the USA Gymnostics level 6 Chompionships. He is currently working on level 5 ot Citrus County Gymnostics ond is cooched by Erstwhile Gory Hickmon.
CARRIE MCANGUS SHREVEPORT, LOUISIANA Corrie, 12, is 0 level 10 gymnost. She wos the 1995 louisiana Stote Chompion ond the Region VIII Chompion. With her score of 37.675, Corrie defeoted other gymnosts from eight stotes eorning the top seed on the Region VIII teom. She troins ot the Shreveport Olympion Gym under her cooches Bill Hordy ond Denise Cook.
Start a funira4ing triidi . as promising as tlie NICOLE HAMEISTER LYNWOOD, ILLINOIS Nicole, 9, is from Illinois Gymnostic Experience in South Hollond, III. In level 6s h-ejiloced first in stote meet with 0 9.90 on bors, 9.65 on floor, 9.15 on beom ond 9.10 on voult for on 011oround score of 37.80. Nicole wosselected os 0 finolist in the Notionol Tops Teom Progrom, which ollowed her to travel to Tulso, Oklo., for the Notionol Troining CompoNicole is now troining os 0 level B.
GuARANTEED WGH PRbFITS••• NO RISK YOUBUVONLY
PAM BOWERS OREM, UTAH Pom is 0 level 9/ 10 competitor ot Olympus School of Gymnostics in Solt loke City, Utoh. Pom, 17, hos been in gymnostics since she wos 11. She won the Utoh Stote AIIAround Chompionships in the seniors division for the lost three yeors os 0 level 6-8. Pom's fovorite events include bors ond beom. Pom trains four hours 0 doy, five doys 0 week ond hopes to compete in 0 college program ofter groduotion from high school next yeor.
Would you tlke to be included in the Fates in the Gym section? Send a retent photo and a paragraph of information to: USA Gymnastics, Fates in the Gym, Pan American Plaza, 201 S_ Capital Ave., Suite 300, Indianapalis, IN 46225. Photos can be black and white or color. Sorry, photos cannot be returned. We'll select a few entries for publication in the magazine each iuue. Hurry and send your entry taday_ We're all waiting to meet youl SEPTEMBER / OCTOBER
1995
USA
GYMNASTlcslll
CLASSIFIED ADVERTISING
FOR SALE SCORE MASTER is a very easy-to use team and meet management system. SCORE MASTER provides individual and team results for compulsory and/or optional meets. This system is used in over 40 states at the local, sectional, state, regional, national and international levels. Graph and report team and individual scores over an entire season. This menu-driven system comes with on on-line tutorial and complete documentation. For more info contact Mahoney Systems, P.O. Box 31421, Charlotte, NC 28231-1421, (704) 552-7035. EZScore-V2.4 Gymnastics Scoring Software. Professionally designed, feature pocked, no nonsense, stand-alone '(' program designed for PC!Windows, MAC, Amigo, and more. EIScore is limited only by your machine's memory. EIScore does what you need: prerheet assistante (rotations, rosters), quick/easy (simple) meet data entry, instant standings, award labels, announcer sheets, various reports, on-line help, and more. Documentation induded. Only 520.00 shareware registration plus 56/disk, P&H. (Inquiries send SASE.) Registered user upgrades 56/disk, P&H. Specify machine/disk. Write: TIm McCoy, 1442 Kingston Dr., Escondido, tA 92027. RABBIT SCORES-Superfast scoring program for PC, compatibles, and also for MAC! Used at all levels, many state and regional meets, American Classic and U.S. Classic Nationals. Easy-to-use, forgiving menu/windows. Unique features save work, prevent errors. Says Melody Childers, scoring chairman for the 1500-competitor Buckeye Classic: "With 8 sessions, 5 computers, and over 30 volunteer operators, 1 can say positively that learning Rabbit Scores is easy. Everyone was delighted with the convenient access into all the program areas ...a wonderful program." Not satisfied with your current scorekeeping? Check out Rabbit Stores' speed and agility. Our users come to expect their meets to run smoothly and finish without delay. One coach even said she picks her "away" meets at gyms which use Rabbit Scores because she knows they'll be done on time. Features: Shows ron kings during scoring; dean, easy-to-read results okay for USAG; award labels; flexible age/skill divisions combinable for team, etc. Can set Rhythmic, Men's. For Pc, AT, etc.: 5112.95 ppd. For MAC+, etc.: 5167.95. PC, AT "Double" version: $154.95. J.D. Hopper, Box 2782, Stanford, CA 94309, (415) 494-1705.
bJ J
CLASS CONTROl. Class Management software for IBM compatibles. What happened to the summer?! How did we get here so quickly? But here we are and the dock hasn't stopped flying yet. Wouldn't it be nice if you had a doss management system that took some of the insanity out of fall start·up? If you're tired of fighting enrollments and transfers and changing rosters and figuring charges and tracking payments by hand, give me a coli. Even if you have a computer system now that's giving you more frustration than help, Ican probably convert your data and buy you time and control. Automated charging, payment tracking, invoices, rosters, mailing labels, reports, who's where, who owes, and a whole lot more. Toll USA
GYMNASTICS
free, unlimited technical support, start·up assistance, and a friend dose by. Still only 5400. Give me a call. Vaughn Software Services, 1-800-821-8516, P.O. Box 1086, Apex, NC 27502. Elite Class, Meet &Athlete Trainer Software. Quick access to ledgers, dasses and customer records. Import and export capabilities, tracks your athlete's training, doss progress reports, birthday reservations, tracks inquiries, instruclor schedules and performance reports, on-line help, dates each day on the roll sheets, password protection, form letters, sales reports, aged accounts receivables, deposit slips, works with windows, sales and enrollment graphs, network and much more. Order now or ask for a $25.00 trial program. $795 or make monthly payments. 1-800-988-8587, 3957 West 18th, Eugene, OR 97402. Quick Score 3.1 is the fast, easy-to-use competition scoring program. It breaks ties, does team scoring, organizes many age groups per competition, and prints awards on printer labels. Only $52.00. To order, or for free demo disk, call or write: Quick Score, 6 Morris Court, Morganville, NJ 07751. (908) 972-8470. Move to beautiful eastern Oregon. Small town, minutes from the wilderness area, lots of deer, elk and outdoor activities. Small gym (100 students) established 3 years. Low, low overhead, full women's equipment, induding tumbling tramp. Business NETS 2k to 3k per month. Strong Level 5 and 6 teams, good body types, aggressive and buff! Great community support, organized booster dub. This gym is perfect for Assistant Coach or couple dreaming of owning a gym. $5000 down, $500.00 per month, 3 year contract, serious inquiries only! Call Steve at (503) 820·4507. READY TO OWN YOUR OWN GYM? 12 year old, parent run gym in beautiful Mount Shasta, Northern California will gift entire program to qualified individual. Volunteer operated facility needs dedicated owner to reach its full potential. Levels 1-8. Multiple state qualifiers each year. Will give business (corporation) to someone who'll keep the program here and put in the effort that volunteers cannot. Year-round outdoor activities: skiing, rock/mountain dimbing, hiking, fishing, rafting. MSGC, 3609 North Old Stage, Mt. Shasta, CA 96067. (916) 926-0353. 101 WAYS TO INCREASE CLASS ENROLLMENT AND CLUB PROFITABILITY. Free yourself from the struggle of meeting monthly bills. Give yourself more time so you can just coach. Within the pages of this book are more than one hundred ideas that show you how to fill your dasses to capacity and develop other profit making ideas for your dub. To get your copy, send $19.95 plus $3.00 shipping and handling to: Richardson Publishing, 741 Post Lake, Suite 109, Apopka, FL 32703. SW Florida! TERRIFIC OPPORTUNITY! PRICED TO SELL! Own a successful ten year business in gymnastics with programs established for tots, cheerleaders, recreational dasses, and competitive teams. Fully equipped gym in rapidly growing area-one of the top growing counties
in the U.S. Call Brenda at (941) 574-7719. FREE REPORT-"HOW TO START YOUR OWN GYMNASTICS CLUB." Do you have what it takes to run your own gymnastics dub? Send for this free report to see what it really takes to be the boss. To get your copy send a self-addressed, stamped envelope (#10) to: Richardson Publishing, 741 Post Lake, Suite 109, Apopka, FL 32703.
POSITION AVAIlABLE Brown's Gymnastics seeking full-time and parttime experienced coaches for our recreational and team programs at Brown's Gymnastics of Houston and Brown's Gymnastics of Orlando. Brown's Gymnastics offers the largest and best equipped facilities in the USA. Administrative positions also available. Send resume to: Brown's Gymnastics, 740 Orange Avenue, Altamonte Springs, FL 32714. Rapidlygrowing gymnastics facility seeks parttime and full-time instructors and coaches. 10,000 sq. ft. gym, 1200 plus students. Head Coach needed for team Levels 4(8 girls and boys Levels 5( 6. Positions available immediately and for September 1995. Competitive salary and benefits available. Please contact Lissette Rios, 515 North Street, White Plains, NY 10605. (914) 949-6227 or fax resume to (914) 949-8903. Atlanta-BOYS AND GIRLS TEAM COACHING POSITION AVAILABLE. We are located in Fayetteville, Georgia, just south of Atlanta. Coach must have experience with upper level gymnasts as well as the ability to oversee progressive dasses. We have a comprehensive gymnastics program which needs an enthusiastic coach who can work well with boys and girls dasses. Also looking for QUALIFIED CLASS COACHES. The salary is negotiable based on experience. Please send your resume to Gym South of Gymnastics, 119 N. 85 Parkway, Fayetteville, GA 30214. (404) 461-5528 or fax at (404) 461-0955. Full and part-time long term positions are available for experienced and responsible gymnastics coaches. Our many programs indude preschool, girls and boys competitive development and team, special education, and physical education £lasses. Well established gym school in southern California with several locotions. New York City site also available. Broadway offers the best if you offer the best. Send or fox resume and call M.Cates at (310) 450·0012, fax (310) 450-6412. Broadway Gymnastics School, 1657 12th St., Santa Monica, CA 90404. Team Coaches. Enthusiastic, self-motivated, experienced individuals to coach developmental teams through optionals. Must have good spoiling skills. 14,000 sq. ft. facility with inground tromp and pit. Great salary and benefits. Submit resume with references and salary history to Gymnastic World, 15989 Old U.S. 41 , Ft. Myers, FL 33912, or call (941) 482-4440. IMMEDIATE POSITIONS AVAILABLE for FULL AND PART-TIME PRESCHOOl/RECREATIONAL
INSTRUCTORS. Looking for responsible, energetic individuals who love to work with children. Gymnastics experience preferred, not required. Also looking for experienced, motivated, energetic RECREATIONAL PROGRAM DIRECTOR/ COACH to work in dasses as well as coach Team. USA Gymnastics Level I-IV skill evaluator preferred. This individual should possess a good gymnastics background with a teaching emphasis on fun . Full-time competitive salary with benefits commensurate with experience. Please send resume to John, World Cup Gymnastics, 170 Hunts Lane, Chappaqua, NY 1051 4. (914) 238-4967. POSITIONS AVAILABLE: Administrative Director of Activities and Head Men's & Women's Competitive Team Coaches. Also, full and part-time men and women coaches. We're locoted in Cleor Lake area by the Johnson Space Center. Rapidly expanding new 13,000 sq. ft. gym seeking enthusiastic, highly motivated, experienced individuals who can work with accelerated preschool dasses and are able to spot high level skills. Immediate openings for all positions. Send resume to: Lobo Gymnostics, 2525 Boy Areo Blvd., Ste. 690, Houston, TX 77058, or fax (713) 486-0930, ottn: Kotrino Garcia. Immediate Opening: INSTRUCTOR/ COACH position requiring experienced, enthusiastic responsible person, who possesses strong technical knowledge. Choreographic skills are appreciated. This position indudes Girls team coach to work with Levels 5-10. Full-time position requires the ability to work with recreational and preschool levels. Live ond work in beautiful North Central Washington State. Water ski in summer and snow ski in winter, all within 15 minutes. Salary commensurate with experience. Send resume to RGC, lOS. Columbia, Wenatchee, WA 98801 , or call (509) 663-2988. We have two positions available for GYMNASTICS COACHES. We are located in Central Florida, in Ocala. You must have experience with all level gymnasts, as well as preschool and progressive dasses. We have an expanding gymnastics program and are in need of enthusiastic coaches who are serious about the sport. Must be self motivated and coach in a positive manner. We are starting our 14th year in the gymnastics business. Send resume and salary history to Larry Osborne, Rainbow Gymnastics and Dance, 1819 N.E. 5th Place, Ocala, FL 34470. (904) 351-4787. GYMNASTICS INSTRUCTOR POSITIONS OPEN. We are looking for motivated, enthusiastic, experienced professional people for our Preschool, Girls and Boys Recreational and Girls Team Programs. Part-time, possibly full-time. Please send resume to: Voter's GymnastiCS, 13-15 Delaware Drive, Salem, NH 03079. COACH NEEDED IMMEDIATELY FOR CENTRAL FLORIDA AREA. Full/Part-time position for outgoing, highly motivated, enthusiastic coach. Must be able to teach from preschool to optional levels. Salary commensurate with experience. Please send resume to Abba Gymnastics, S E PTEMB E R / OC T OB E R 1995
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404 N. Orange Avenue, Deland, Fl32720, or fax (904) 738·5005. Phone (904) 738-5000. Program Director needed for new gymnastics academy in Sarasota. Must possess coaching skills for preschool-level 7 women's gymnastics. Great opportunity for an energetic, organized, and creative person. This salaried position is available September 1995, and will include performance bonuses aher one year. Please send your resume to: FUNTASTICS, 1541 Shelburne In., Sarasota, Fl34231, or leave a voicemail message at (941) 3429224. Please include your name, phone contact, experience, and salary requirements. GYMNASTICS INSTRUCTORS: Growing program on NW side of Chicago is seeking competent professionals to instruct boys and girls apparatus. Part-time. Call or send resume to NW Turners, 6625 W. Belmont, Chicago, Il 60634, attn: B. Bagnall, or call (312) 637-664B. The Chicago Park District is once again expand· ing its Gymnastics Program and is actively seeking GYMNASTICS COACHES for centers throughout the city of Chicago. Generally, coaches will instruct boys and girls from beginner to elite level. The starting salary is 528,203 per year. The benefits include pen· sion, major medical, hospitalization, dental, 12 paid holidays, 12 paid vacation days and 4 paid personal days. The Chicago Park District is an equal opportunity and affirmative action employer. Persons interested should contact J. White at (312) 747·2024 or write Ms. White at 425 Eait McFetridge Drive, 3 West, Chicago, Illinois 60605. HAWAII BASED GYM seeks HEAD COACH to develo'p and implement program from preschool to level 10, boys and girls. Must coach, program, and train instructors, using positive reinforcement. Position offers many opportunities for personal success. B.S. in physical education, choreography, compul· sory knowledge, safety certification, and good spotting abilities a plus. We're a small established non·profit organization with a 6,000 sq. ft. facility and good growth poten· tial. Contact: Cheryl Carter at (808) 961· 2502 or (808) 966·6357. Send resume to: Hilo Gymnastics Club, 194 Wiwoole St., Hilo, HI 96720.
To place a classified ad: $75 every 90 words. DEADLINE: November / December-September 16; January / February-November 16. Send ad with payment to: USA Gymnastics, Classified Ads, Pan American Plaza, 201 S. Capitol Ave., Suite 300, Indianapolis, IN 46225. Ads submitted without payment WILL NOT BE ACCEPTED.
BABY ANSWERS Who is she? Monica Flammer Who is she? Jessica Davis
WOMEN'S 1995 Budget Inl'itational
(USi\/UKR)
Womlln's Training Faalage yau .an'l see an TV! This 2 hour video oilers on up-close look at top level othletes as they Irain for internotional competition. Features all competitors from the USA and Ukraine teams, including: Amy Chow, Dominique Dowes, Alexis Brion, Jomie Dontzscher, Gail Kachura (USA), Anno Mirgordskaya, Oksana Knizhnik, Svetlona Zelepoukina (UKR). A lanlasti. Ilipe lar Slriaus gymnasti.s Inthusiasls! #2430 . . .
. . . . $14.95
Women'. Complltition Induus BONUS Musi. lrulaa!! This 1 hour and 15 minute video shows every routine from this international competition. Features all competitors from the USA and Ukraine teams, including: Amy Chow, Dominique Dawes, Alexis Brion, Jamie Dantzscher, Gail Kachura (USA), Anno Mirgordskaya, Oksono Knizhnik, Svetlano Zelepoukina (UKR). # 2431
.. $14.95
1995 Com-Cola National
Ct.ampions hips Women'. Training Tape. 1 & 2 FDDlag. you .lIn'l sle an TVt Indudes BONUS Musi. Vid.a!! This 4 hour ond 25 minute video olielS on up-<Iose look at top junior and senior el~e gymnasts as they train for a spot on the US. Notional Teom! Features othletes from the USA, including: Dominique Dowes, Shannon Miller, Joycie Phelps, Dominique Moceanu, Mina Kim, Vonessa Atler, Alexis Brion, Jamie Dantzscher, Kaitie Dyson ... and many, many more! A must-han vidoa! #2451 .......... $24.95 1995 Jr. National T esling Oakland, Colif. Routines, Elements &
Training Camp. (1 :12) # 2470
.. $10.00
1995-91 W omen's Le "el 10 Judges Training
Video and text of deductions for level 10 VT, UB, BB & FX. Routines ore shown first in real lime, then in slow motion and freeze frame to illustrate deductions. #2432 . . ........ 519.95
RHYTHMIC 1995 RSGJr.
Olympic Ct.ampionships. Lllyel B 2 topes (2:40) # 2371 $19.95 LIIYlI17
2 topes (2:40) # 2372 519.95
~Ii"e West: Spalting Basi. Tumbling and Ste"e Nunno: Tumble-Trak Drills (2 hours)
1995 RSG Senior
National Ct.ampionships. Jacksonville, Flo. Sr. Prelims & All-Around. Camcorder footage token from the stands. 3 topes (4:15)
#2448 . . . .. .. ... $19.95
# 2373 ...... 524.95
Tom Lenzini: Sa, Caaches, Yau Think Yau Wllnl To Own Yaur Own Gym? and Jeff Lulla: Davalaping EIII.livl AdVU'lising lind Publi. Ralalillns Plans (2:15 @ SlP Speed)
1995 RSG Junior
National CI.ampionships. Jocksonville,Flo. Jr. Prelims & All-Around. Comcorder footoge . . token from the stands. 2 topes (3: 15)
# 2441 ......... 519.95
# 2374 ..... 519.95
Triple Spec:ial
MEN'S 1995 i\merimn Cup SeaHle, Wash. Prelims & Finals. #2246 .. . .... .. . 519.95 1995 Winter Cup
Challe nge Three SlP format topes featuring EVERY routine, compulsories and optionais, all divisions! Features 011 compelitolS including: John Roethlisberger, Chainey Umphrey. Chrn Woller, Joir lynch, Trent Dimos, Josh Stein, Brion Yee and many more! Camcorder footage token from th,e stonds.
Peter Vidmar: D.diclltian lind Gaals (1 hour) # 2452
.... . 512.95
Mur iel Grossfeld, Tammy Biggs & Roe Kreutze r: DBVlllaping EIiles (1 hour) # 2447
Balance Beam Progrussians
# 2247
#2439 . . .
1995 Pan i\tnerimn Garnes
.... 519.95
1995
CONGRESS SESSIONS
Calch thl Ie.tures DI the y....! Dan'l miss .Iling thes •• lIptivating lalks by th. natian's lap .aache. lind gymnasti.s prat.ssianals. MDr. .du.alianal
(3: 15 @ SlP Speed) # 2449 .. . ... $24.95
DouLie Features
Straight from Mor Del Plato, Argentino: Men's Preliminaries and finals. See the U.S. men's team triumph! Camcorder footage token from the stands.
. ... $19.95
and Drills
... . 512.95
Tammy Biggs & Vladimir i\rlemo,,: BDdy Alignm.nl and Tony Gehman: CanditiDning lar Waman's Gymnasti.s (2 hours)
# 2245 ..
. .. $19.95
r-----------------UIA To order any
GymnOlli" merchond., prelllflied ill !his issue, pi,... (Omp~I' !hi, order form.
USA. GYMNASTICS ORDER FORM NIM' ________ _ __ _ _ _____________
#2432 .
(m ___________ _ _ ____ _ __ _ _ _ ( WB GYMIlASTIIS MooEllllIP #
( HAiGt
0 MmlRwo
ZIP ________ _
IrAn
_______________________ _ _ _ __ __ _ __ _
0 VtlA
En. DAn ___ __ __ _
wa i _ ____________ ______ _
. .. $12.95
Stel'e Nunno: Planning To Win (1 hour)
""ON' ___________ _ _
ADolESs __ __________ ________ __ ____ ___ _____________ _
than Mardi Oras!
Mary Lee Tracey: Alhlal. lind Slall Mativatian (1 hour)
Vladimir i\rlemo,,: The Imparllln.e af nllXihilily lind Candilianing lar FX lind BB in Ralatian la Skill P....arman •• and Bryon "()Ugh: Bllsi. Uneven Bar Pragrassions and Drills and Darla Franz:
DESCRIPTiON
ITEM '
IIGNAruRf _____ __ __________ _
QUANTiTY
PRICE
#2433 .. . ....... 512.95
Be la Karolyi: 5....15 01 Su ••• sslul Caaching (1 hour) # 2446 . .. 512.95
SEND ORDERS AND MAKE CHECKS PAUll! TO: USA GYMNASTICS LOCKERROOM PO BOX 5562, INDtANAPOLlS, tN 46255·5562 1-80D-4-U5A-GYM
USA GYMNASI1CS
SUBTOTAL SHIPPING & HANDliNG: "'0"'"'''' I.OOSI,SllJl·SSDJ.:OS~S)ljI·\\IRIOOs.. IMlI!~JI IlJI'
IN RESIDENTS ADD S% SALES TAX TOTAL AMOUNT PAYABLE
III"
TOTAL
The flip flop can be an easy skill to master if broken down into steps.
GENERAL POINTERS Work on the flip flop snap dawn before you begin to step out. This helps pre路 vent an early step out on the beam. Avoid a deep squat into the flip flop. Avoid throwing your head back. As you finish in the lunge, avoid pulfilg all the weight on the back leg, it tends to
STEP
Charleen Beck Brown's Gymnastics, Houston, Texas
1
Master the flip flop on a tape line on the floor. 5tart with one foot slightly in front of the other as you would on the beam. Work on maintaining consistency with your hands and finish the flip flop in a lunge position.
Once you're consistent on the floor, then it's time to take it to the low beam. As you begin this skill, use panel mats on the side of the beam in case your hand or foot slips. You may also try using a beam pad or sting mat over the low beam to add width to the beam. Use a spotter until you build your confidence. As you become more can路 sistent with your hands and feet, begin to pull some of the surrounding mats away.
STEP 4
The final step is to move the flip flop to the high beam. Again, have your coach spot until you're ready to try it alone.
Once you've mastered the flip flop on the STEP 3 low beam without any pads or mats then you're ready to move to the medium beam. Have your coach spot until you're ready to try it alone.
wobbles. Instead, use the first foot as a ubrake" and then balance out with the back leg. If you begin to feel unsure during any of the steps, move back to the previous step to regain your confidence. COACHES: Please submit you, conditioning Ideas to the Reebok (oachln. (o,ne" cl o USA Gymnastics, Pan American PlaIa, 20 I S. (apltol Ave., Suite 300, IndlanapoUs, IH 46225.
II
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T _O_8_E~R_l_9_9_5
G Y'M NLA_._ "_'_ c_ . _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ __ _ _ _ _ S _E_P_T_E_M_ B _ E _R_/ _O_ _
_ __ _
We carry five different prints.
Customize with your team colors.
Team sales only, please. Valentinesport, Inc., Wilsonville, Oregon
-------------------------------------,
L
To order any USA Gymnastics meuhondise presented in this issue, please complete this order form.
U S J\ G n l NASTICS O RDER F OR M NAME
!'HOHE
ADoms _____________________ __ _ _ __ ______ __ _ _ __ _ ( ITY __ _ _ _____ _ ________ _
ZIP _ _______ _
STAll
( WI GylOOIllCl MoofllKlr # _ __ __________________ _ ___ _ _ ___ _
0 MAlTuwo
(IWGt
0 VISA
Exp. OAlI
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SIGKATUO! ITEM#
SIZE
DESCRIPTION
QUANTITY
PRICE
OnIer now for Lest.1edioo. lJmited quantities and sh.eeI ....aiIaLIe.
TOTAL
(Dlore great sluff on page 4!) ~.
Groo'l'e Warm-up #11900-A51 (S,M,l) WAS ... . . . . 590.00
NOW . ..... .$75.00
B. Mood Tee SENDOIDOS AND WE OIEaSPAYUI拢 TO:
USA GYMNASnCS 10CllERROOM PO lOX 1S62, INDIANAPOliS, IN 46211-1162 l-loo-4-USA-GYM
USA
GYMNASTICS
SUBTOTAL SH IPPING & HANDLING: CIlIIlIlill UlSf,IIUI路S)lJlOss.iiJI路lllI/.OOSi,Ml51)llJ~5'
D. Mood Crop Top (S,M,L) #41601-49 WAS __... . . S15.00
E. Mood Wind Jac:l.et #11100-094 (S,M) WAS ....... 54800
NOW ..... ..$10.00
NOW .......$40.00
C. Groo'l'eBil.e
F. Youth
(S,M,l) #31300-092 WAS . ..... . 524.00
Colorbloc:1. Hoc:l.e,- Crew
TOTAL AMOUNT PAYABLE
#79401 -T1 9(NAVY) (YM,Yl) #79401 -T1 8 (ROYAl) (YM,Yl) WAS .... . . . 530.00
'''''
NOW . . .....$25.50
IN RESIDENTS ADD S% SALES TAX
NOW . . . ....$20.00
J.
(Yl) #79401-TI 5 WAS .. .... . SI S.00
NOW ... . .. .$10.00
(OSFA) #41 606-50 WAS . . . . ... $1 6.00
Shorl
G. Youth Splic:e S"orl
Youth Rac:ing Jac:l.et (YM,Yl) #111 02-49 WAS .... .. . 546.00
NOW .......$12.75
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H. Yout.. No'l'elty Wann-up
K. J erse,- S"orls
(YM) #7940B-T1B WAS ..... . . $52.50
#79312-T20 (YM,Yl) AVAILABLEIN PURPLE ONLY WAS ....... 519.00
NOW .... . .. $44.62
NOW .... . . .$15.00
I.
L
Yout" Grap"ic: Jac:l.et
Youth Dazzle S"orl
(Yl) #79411-T1B WAS ... . ... 534.50
(YM,Yl) #11300-T19 WAS ....... 523.00
NOW .. ... . .$29.33
NOW .. . . . ..$17.00
N am e ________ _ ___________ _ Address _______________________ _ City __________ State ____ Zi p _____ _ Phone _____________________ _ Lake Owen Gymnastics Camp HC60 Box 60 , Cable WI 54821 (715)798-3785