WOMEN 'S GUIDE
Your Guide to Living Well in Every Season of Life
In these pages, you’ll meet local experts ready to share their knowledge, businesses committed to serving women well, and features designed to inspire and empower. This guide is for every stage of the journey, because when women thrive, we all thrive.
WOMEN 'S GUIDE
Your Guide to Living Well in Every Season of Life
In these pages, you’ll meet local experts ready to share their knowledge, businesses committed to serving women well, and features designed to inspire and empower. This guide is for every stage of the journey, because when women thrive, we all thrive.
At John Mays Jewelers, we believe every woman deserves to shine. For more than twenty-five years, our family-owned jewelry store has been helping clients in the River Valley celebrate life’s most meaningful moments with timeless pieces that reflect beauty, strength, and individuality. From dazzling diamonds to classic gold and gemstone designs, our curated collection offers something special for every style and occasion. Whether you’re choosing a gift for a loved one or treating yourself, our family is here to guide you with personalized service and expert advice. At John Mays Jewelers, it’s not just about jewelry, it’s about creating memories that last a lifetime. Visit us and discover your next forever piece today.
As women, we often balance between the needs of our families and ourselves. From hearing our children’s laughter to staying engaged in conversations with friends or colleagues, hearing well is essential to maintaining those connections. Recognizing early signs of hearing loss in aging parents or even in ourselves can make all the difference. That’s why our team of female audiologists is committed to providing personalized, compassionate care that addresses your specific needs. We understand the unique challenges women face when it comes to hearing health and are here to help you and your loved ones experience life with clarity. After all, hearing well isn’t just about sound, it’s about staying connected to the moments and people that matter most.
As women, we understand the vital role clear, confident hearing plays in every aspect of life.
Whether it’s cherishing your children’s laughter, staying engaged in social conversations, or recognizing the signs of hearing loss in aging parents, better hearing is essential to staying connected. We’re here to help you enjoy every moment with clarity and comfort—because you deserve to hear and be heard, loud and clear.
- Vestibular and Balance Testing
- Ear Cleaning
- Diagnostic Hearing Evaluations
- Tinnitus Evaluations & Treatment
- Earwax Removal
- Complete Hearing Aid Center
Strong at Every Stage FITNESS AS WE AGE
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At 63, Linda tripped walking up her stairs and fractured her wrist. The doctor told her something she didn’t expect, her bones had weakened, in part because she’d practically stopped exercising. Determined to regain her strength, Linda began a program focused on walking, light weights, and balance training. Within months, she noticed more energy, confidence, and stability.
Linda’s story highlights a truth many women discover later in life: movement isn’t optional, it’s essential. As women age, muscle mass naturally decreases, balance becomes less steady, and bones lose density. Without activity, the risk of falls, fractures, and chronic illness rises. But with consistent exercise, the opposite is true; strength, stability, and independence are preserved well into later years.
The benefits of fitness extend beyond the physical. Regular activity lowers the risk of heart disease, diabetes, and dementia, while also improving mood and sleep. Even modest activity has profound effects. Walking briskly for just thirty minutes most days, gardening, or joining a community class all contribute to long-term wellness.
Strength training is especially important for women over 40. Lifting weights or using resistance bands builds muscle and protects bones. Balance-focused exercise like yoga reduces fall risk, while aerobic activity strengthens the heart and lungs. Fitness doesn’t have to mean hours in the gym; it’s about finding activities you enjoy and can sustain.
The key is to start where you are and progress gradually. Small, consistent efforts create lasting results. And it’s never too late! Whether you’re 45 or 75, your body responds to movement. Staying active isn’t about chasing perfection. It’s about protecting your body, boosting your confidence, and giving yourself the freedom to enjoy every stage of life.
3 QUESTIONS TO ASK YOUR DOCTOR
What types of exercise are safest and most effective for my age?
How can I protect my bones and joints as I increase activity?
Are there screenings I need before starting a new fitness program?
DID YOU KNOW?
Women lose 3–5% of muscle mass per decade after 30.
Weight-bearing exercise helps prevent osteoporosis.
Regular activity lowers Alzheimer’s risk by nearly 50%.
Strength training supports independence later in life.
KNOW THE WARNING SIGNS
Frequent falls or near-misses
Lingering joint pain with activity
Trouble rising from a chair without using hands
Noticeable loss of strength or stamina
QUICK FITNESS TIPS
Take the stairs instead of the elevator.
Keep light weights or resistance bands at home.
Turn phone calls into “walk and talk” time.
Aim for 10 minutes of movement after each mea l.
Our holistic approach to
AESTHETICS and BEAUTY
Advanced Skincare • Facials & Injectables • Body Contouring Medical Weight Loss Programs
HEALTH
and WELLNESS
Bioidentical Hormones for Men & Women • Peptide Therapy for Energy & Renewal Women’s Intimate Wellness • Men’s Sexual Wellness Solutions
At Aspire Medical Aesthetics and Wellness, Dr. Kendall Wagner and Kathie Wagner have created a unique destination where aesthetics and wellness meet. Their philosophy is simple: every woman deserves to feel confident, healthy, and vibrant. Aspire offers hormone optimization with Evexipel therapy and peptide support to restore balance, intimate health solutions with INMODE Empower RF, and radiant skin programs including Hydrafacials, medical-grade skincare regimens, light therapy, and expert care from aesthetician Summer Martin. Each plan is individualized and overseen by Dr. Wagner, Board-Certified Physician, and Kathie, a licensed Occupational Therapist specializing in women’s health and pelvic floor therapy. Care coordinator Amanda guides each step, ensuring a personalized experience that empowers you to become the best version of yourself.
Our staff consists of experienced professionals with a “handson” approach to financial guidance. Our knowledgeable team truly cares about planning your financial future. It is our mission to keep you focused on where you want to go, advise you on how to get there, and remind you of the importance of maintaining a disciplined approach to pursuing your dreams. Our company is based on the principle that education and understanding of your current financial situation is vital to making prudent decisions concerning your future financial condition. We offer one-on-one consultations, a lunch-and-learn series, and the WOMEN: What You Need to Know resource. We want to provide the tools you need to feel confident and help you achieve your goals.
DID YOU KNOW…
• 1 in 7 Adults Provide Financial Support to Both a Child and an Aging Parent?
• On Average, Women Live 5 Years Longer than Men?
• 80% of Women Die Single, Whereas 80% of Men Die Married? Visit us today to receive your free copy of Women: What You Need to Know! This resource explores the financial challenges women face and provides strategies for a secure future.
Ready for some self-care? Procedures such as breast augmentation, liposuction or tummy tucks can contribute to a healthier body image, helping you feel more comfortable and confident in your own skin. Performed by the skilled hands of Dr. Ann Passmore, contouring procedures can lift, enhance and reshape those areas that cause you insecurity.
Take a step toward stronger self-confidence. Call for a consultation today.
Ann K. Passmore, M.D., F.A.C.S
7805 Phoenix Ave., Fort Smith 479.242.2442
passmoreplasticsurgery.com
Are there aspects of your appearance that make you selfconscious or inhibit your confidence? Dr. Ann Passmore, a Board-Certified cosmetic surgeon, can help you make the changes and improvements you’ve been dreaming of. In addition to surgical procedures utilized for custom body contouring, her practice offers the latest in-office technology to help you feel more confident and appear more youthful without extended downtime. These advanced nonsurgical treatments can help you appear tighter, brighter, and refreshed. Offering high quality skin care products, surgical procedures, and non-surgical therapies, Passmore Plastic Surgery can customize the right treatment for your body, your skin, and your budget.
1500 Dodson Ave., Ste. 140, Fort Smith 479.441.4100 baptisthealthmammo.com
Baptist Health Breast Center–Fort Smith provides advanced screening technology in a convenient, patient-focused setting. Located at 1500 Dodson Avenue, Suite 140, inside the Baptist Health Medical Plaza, the center offers comprehensive breast health services, including 3D mammography and the Invenia ABUS 2.0 for women with dense breast tissue, and genetic testing. Patients can also count on a caring staff that understands the importance of sensitivity during screenings. With the latest imaging tools and a compassionate team, Baptist Health Breast Center–Fort Smith makes it easier for women to stay proactive about their breast health. To schedule a screening, call (479) 441-4100, option 3.
Your circle is your lifeline—your sisters, your mom, your coworkers, your BFFs. The ones who show up, cheer you on, and help carry the load. This is your reminder to take care of each other.
Breast cancer screenings save lives, especially when caught early. So Circle Up. Schedule your mammogram, and remind the important women in your life to schedule theirs. You’re there for them. Baptist Health is here for you, for life.
To schedule your mammogram, call (501) 202-1922 or visit BaptistHealthMammo.com.
Awareness Saves Lives
BREAST & OVARIAN CANCER
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At 48, Stephanie went in for her routine mammogram expecting the usual “all clear.” A few days later, the call came: the radiologist had spotted a small lump. What followed was a blur of appointments and decisions, but because the cancer was caught early, her treatment was straightforward and successful. Today, she is cancer-free and grateful she never skipped her annual exam. Her story is a powerful reminder that routine screenings, though easy to put off, can save lives.
Breast cancer is the most common cancer in women, about 1 in 8 will be diagnosed in her lifetime. Thanks to routine mammograms, many cases are detected early, when treatment is most effective. Warning signs include new lumps, nipple changes, unusual discharge, or skin dimpling. Still, regular screening remains the strongest tool for early detection.
Ovarian cancer, while far less common, can be more dangerous because it’s often diagnosed late. Its symptoms are subtle: persistent bloating, pelvic or abdominal pain, changes in appetite, or frequent urination. Because these signs mimic everyday issues, they’re easy to dismiss. Unfortunately, there’s no reliable early screening test, making awareness of symptoms and family history especially critical.
Shared risk factors include age, family history, and genetic mutations such as BRCA1 or BRCA2. Women with close relatives who’ve had breast or ovarian cancer should speak with their doctors about genetic testing and personalized screening plans.
Maintaining a healthy lifestyle, knowing your risk, and staying current on exams can all make a difference. Most importantly, women should never hesitate to speak up if something feels “off.” Trusting your instincts and advocating for yourself can change the course of care. Awareness, action, and early detection save lives.
3 QUESTIONS TO ASK YOUR DOCTOR
When should I begin mammograms or genetic testing based on my family history?
What symptoms should prompt me to schedule an immediate appointment?
Are there preventive steps I can take now to lower my risk?
DID YOU KNOW?
1 in 8 women will face breast cancer.
Ovarian cancer is often found late.
Family history doubles cancer risk.
BRCA genes raise risk for both cancers.
KNOW THE WARNING SIGNS
Breast: new lump, nipple changes, dimpling, discharge
Ovarian: bloating, pelvic pain, appetite changes, frequent urination
QUICK TIPS FOR AWARENESS
Do monthly breast self-checks.
Track symptoms that don’t go away.
Share family history with your doctor.
Schedule and keep regular screenings.
The Heart of the Matter
WOMEN & HEART HEALTH
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At 56, Angie blamed persistent fatigue on stress. She was working long hours, juggling family commitments, and assumed being tired was just part of this season of life. When a dull ache spread into her jaw and she began feeling short of breath, she finally saw her doctor. The diagnosis surprised her: early signs of heart disease.
Maria’s story isn’t uncommon. Heart disease is the leading cause of death among women in the United States, claiming more lives each year than all forms of cancer combined. Yet many women don’t recognize the warning signs. While men often experience the “classic” chest pain, women’s symptoms can be far more subtle; think shortness of breath, nausea, extreme fatigue, or pain in the back, neck, or jaw.
Risk factors also hit women differently. Hormonal changes after menopause increase vulnerability, while conditions like diabetes, high blood pressure, and smoking raise risks even more. Family history can play a role, but lifestyle choices often have the biggest impact.
The good news is that heart disease is often preventable. Knowing your numbers (blood pressure, cholesterol, blood sugar) provides a clear picture of heart health. Making small but steady changes can create lasting protection. Even a twenty-minute walk most days of the week, trading sugary drinks for water, or adding more colorful vegetables to your plate can lower your risk.
Managing stress is equally important. Chronic stress raises blood pressure and contributes to unhealthy habits like overeating or poor sleep. Finding calming practices such as yoga, meditation, journaling, or even a quiet moment on the porch helps restore balance.
Your heart is the engine that keeps you going, for your family, your work, and yourself. Women must advocate for themselves! If something feels off, don’t brush it aside. Speak up, seek a second opinion if needed, and remember that your health deserves priority. Awareness and action, taken today, can prevent a crisis tomorrow.
3 QUESTIONS TO ASK YOUR PROVIDER
What should my target blood pressure and cholesterol levels be?
Given my age and family history, how often should I be screened?
What small changes could make the biggest difference for me right now?
DID YOU KNOW?
Heart disease is the #1 killer of women.
1 in 3 women will die from heart disease.
Symptoms often differ from men’s.
Risk rises after age 55.
KNOW THE WARNING SIGNS
Shortness of breath at rest
Unusual fatigue or weakness
Nausea, dizziness, or cold sweats
Jaw, back, or neck pain
Mild chest discomfort
HEALTHY HEART TIPS
30 minutes of walking most days lowers risk.
Quitting smoking cuts risk in half in 1 year.
Managing stress lowers blood pressure.
Fruits, vegetables, and whole grains protect the heart.
Sewtown is a place to learn, create, and connect through sewing. Located in Fort Smith, Sewtown can help bring your project to life with quality notions, accessories, and a wide range of sewing machines. Their friendly, knowledgeable staff provide expert guidance, plus professional machine maintenance and repair to keep you stitching with confidence. Whether you’re just beginning or have years of experience, Sewtown’s classes and workshops are designed to inspire and grow your skills at every level. From learning the basics to tackling advanced projects, you’ll find encouragement and community in every class. Stop by Sewtown and discover a welcoming space where creativity and connection thrive.
Elite Wellness & Aesthetics, founded in 2024 by Amanda Day, APRN, and Carrisa Patrick, APRN, is a women-owned clinic offering a whole-person approach to healthcare in the River Valley. As the only local clinic serving both men and women with medical and aesthetic care, they provide an inclusive, comprehensive experience. Their in-house Quest lab streamlines diagnostics, while advanced lasers support both sexual health and cosmetic treatments. Patients also benefit from preventive care, supplements, injectables, and specialized services from The Elite Esthetician Jami Cox, and Fit Culture training with Mary Popp. With a focus on proactive wellness and personalized solutions, Elite Wellness & Aesthetics empowers individuals to take charge of their health and feel their best.
CARRISA
6230 Massard Rd., Ste. C, Fort Smith
At the Menopause Center by Onyx, we specialize in helping women navigate perimenopause and menopause with confidence and support. Our services include comprehensive hormone evaluations, advanced hormone replacement therapy (HRT) (including bioidentical hormone pellets, topical, oral, and transdermal options), personalized treatment plans for symptom relief, and ongoing monitoring to ensure safety and effectiveness. Beyond hormones, we provide guidance on bone, brain, and heart health, lifestyle and nutrition support, and individualized wellness care. Our team of certified menopause specialists is committed to restoring balance, improving quality of life, and empowering women to thrive during every stage of midlife.
S. Waldron Rd., Fort Smith
(call or text)
Experience personalized eyecare at Stiles Eye Group! We don’t follow the one-size-fits-all approach. We recognize your eyes are distinct with unique needs and characteristics. Through advanced technologies like digital imaging, Dr. Stiles and Dr. Friday can customize treatment plans and prescriptions. They can also address specific issues such as refractive errors, diabetic eye issues, dry eyes, and age-related concerns, ensuring optimal vision and comfort. Our caring approach starts by understanding your lifestyle, habits, and family history, so we can offer preventive measures and early interventions, promoting long-term eye health. Our patient-centered approach not only enhances vision but also fosters a deeper connection with our valued patients, for a more holistic and valued eyecare experience. Call today!
FOCUSED ON YOU
Your eyes are as unique as your lifestyle. At Stiles Eye Group, we provide compassionate eye care using the latest imaging technology. Our patient-centered approach fosters strong connections, ensuring a more holistic and valued healthcare experience.
For Women, By Women. Reclaiming Menopause Together.
At The Menopause Center, we understand firsthand the challenges that come with perimenopause and menopause. This isn’t just our profession—it’s our passion.
A Partner in Your Journey
From energy and confidence to sleep, mood, and even skin and hair, this stage touches every part of life. We’re here with personalized care, whether hormone therapy, non-hormonal options, or rejuvenation treatments, to help you feel your best.
Custom Treatment Plans
Your journey starts with a private consultation, no referral needed. Together with our nurse practitioners, you’ll create a plan tailored to your history, symptoms, and goals. Flexible payment options like Cherry and Klarna make care simple and stress-free.
COMMON MENOPAUSE SYMPTOMS
Hair & Skin Changes
Hot Flashes & Night Sweats
Irregular Periods & Mood Changes
Joint & Muscle Pain
Sleep Disturbances & Cognitive Changes
Vaginal Dryness & Discomfort
Weight Gain & Metabolism Changes
LIFE CHANGING
SOLUTIONS
Hormone Replacement Therapy (HRT)
Hair Loss Treatment
You deserve to feel your best at every stage of life. At The Menopause Center, we’re here to make sure you do. To start your journey, visit menopausecenterfortsmith.com.
6230 Massard Rd., Fort Smith 479.551.2218 I menopausecenterfortsmith.com
Medical Weight Loss
Medication Management
Non-Hormonal Treatment Options
Symptom Management
Vaginal Rejuvenation
Navigating the Change
MENOPAUSE & PERIMENOPAUSE
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At 46, Angela began forgetting simple things, her keys, an appointment. She laughed it off as “mom brain,” but when sleepless nights, hot flashe, and mood swings followed, she worried something was wrong. Her doctor explained she was in perimenopause.
Angela’s story resonates with millions of women. Perimenopause often begins in the 40s, though symptoms can appear earlier. Menopause is defined as 12 months without a menstrual cycle, usually between ages 45 and 55. The years leading up to it can bring hormonal shifts and symptoms that range from inconvenient to downright disruptive.
Night sweats, and irregular cycles are common, but women may also face brain fog, joint pain, vaginal dryness, or heart palpitations. Sleep disturbances and mood changes are common and can be mistaken for depression or anxiety. These aren’t just “in your head,” but real physical effects of fluctuating estrogen and progesterone.
Beyond symptoms, menopause affects long-term health. The decline in estrogen raises the risk of osteoporosis, heart disease, and changes in cholesterol. The good news: women don’t have to suffer in silence. Open conversations with your doctor are vital. Treatment may include lifestyle changes, non-hormonal therapies, or hormone replacement therapy (HRT).
Simple steps make a difference. Regular exercise strengthens bones, improves mood, and helps ensure a good night's sleep. A balanced diet rich in calcium and vitamin D supports bone health. Prioritizing stress reduction and sleep hygiene eases symptoms and builds resilience.
Menopause isn’t an end; it’s a beginning. Every woman’s journey is unique. With awareness, self-advocacy, and the right care, you can move through the change not just with endurance, but with empowerment.
3 QUESTIONS TO ASK YOUR DOCTOR
Should I consider hormone therapy, and what are the risks and benefits?
How can I best protect my bone health during this stage?
What screenings are most important for me right now?
DID YOU KNOW?
Perimenopause can last 4–10 years.
Menopause starts after 12 months without a period.
Hormonal shifts raise the risk of heart disease.
Early menopause (before 45) needs earlier screenings.
KNOW THE WARNING SIGNS
Irregular or heavy periods
Ongoing sleep problems
Brain fog or mood swings
Heart palpitations or joint pain
Vaginal dryness causing discomfort
QUICK RELIEF TIPS
Layer clothing to ease hot flashes.
Keep a fan or cooling pillow nearby.
Limit caffeine, alcohol, and spicy foods.
Practice deep breathing or meditation.
Mind Over Matter
MENTAL HEALTH & WELLNESS
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At 31, Rachel was juggling a full-time job, two young children, and caregiving for her aging mother. From the outside, she looked like she had it all under control. Inside, she was unraveling. Sleepless nights, constant worry, and a sense of overwhelm she couldn’t shake. When a close friend took notice, she encouraged her to seek therapy. Rachel finally took the first step.
Rachel’s story is familiar. Women are nearly twice as likely as men to experience anxiety and depression, yet stigma keeps many from asking for help. Factors like hormonal shifts, caregiving responsibilities, and social pressures can all contribute to mental health struggles. Left unchecked, chronic stress doesn’t just affect mood, it impacts heart health, immunity, and overall well-being.
Warning signs often include loss of interest in activities once enjoyed, persistent fatigue, irritability, or changes in sleep and appetite. These symptoms aren’t signs of weakness; they’re signals that support is needed.
The good news is that help works. Therapy, support groups, lifestyle changes, and, when appropriate, medication can make a profound difference. Even small daily practices, like spending time outdoors, journaling, or connecting with trusted friends, can help restore balance. Self-care isn’t indulgence; it’s maintenance for both mind and body.
It’s important to remember that mental health is health. Just as women schedule mammograms or blood pressure checks, emotional well-being deserves the same attention. Reaching out is an act of strength, not weakness. By speaking up, seeking help, and supporting one another, women can break the stigma and build lives filled with resilience and joy.
3 QUESTIONS TO ASK YOUR DOCTOR
What signs suggest I need professional support?
Is therapy, medication, or both right for me?
What does a healthy routine look like?
DID YOU KNOW?
Women are nearly 2X as likely to face anxieety or depression.
1 in 7 mothers experience postpartum depression.
Chronic stress raises the risk of heart disease.
Only half of women with mental illness seek treatment.
KNOW THE WARNING SIGNS
Loss of interest in favorite activities
Persistent fatigue or trouble sleeping
Overwhelming sadness, hopelessness, or irritability
Difficulty concentrating on daily tasks
QUICK MOOD BOOSTERS
Step outside for fresh air and sunshine.
Write down three things you’re grateful for.
Listen to uplifting music or a podcast.
Call a friend and share how you’re feeling.
Tessa
At Healing Tree Women’s Counseling Center, we know how exhausting it can be to carry the weight of everyone else’s needs while yours go unnoticed. Many women come to us feeling stretched thin, invisible, and weary from giving more than they receive. You deserve a space where your story is honored, and your heart can finally rest. Our team of therapists offers individual counseling, as well as private and group healing retreats, created to help you pause, breathe, and feel supported. Healing is not about being fixed. It is about being cared for, understood, and discovering that you matter too. You are worthy of love, compassion, and a life that feels like your own again.
At our physician-owned practice in Chaffee Crossing, exceptional expertise meets compassionate care. Dr. Norma Smith, a diplomat of the American Venous and Lymphatic Society, leads our team with a commitment to excellence. Our ultrasound technicians are Registered Vascular Technologists or Registered Phlebology Sonographers, ensuring the highest level of diagnostic accuracy. With a staff of eight, we focus on building genuine, relationship-based connections, welcoming each patient with warmth and accessibility. What sets us apart is our dedication to listening. Dr. Smith and our team take time to hear your concerns, answer your questions, and involve you in every step of your care journey. Here, personalized treatment plans and focused attention create an experience centered on your individual vein health needs.
8101 McClure Dr., Ste. 301, Fort Smith 479.242.8300
jameskelly3md.com
Since 1996, Dr. James E. Kelly III has been a leading physician and independent surgeon specializing in plastic, hand, reconstructive, and cosmetic surgery. Board certified and fellowship trained in all these areas, Dr. Kelly has helped hundreds of patients regain mobility, self-esteem, and confidence. His practice is a center of excellence, offering expert care for birth defects, physical trauma, and cosmetic needs. Choosing a surgeon is an important decision, requiring careful consideration of qualifications, experience, and facilities. Our office uses state-of-the-art equipment with strict sterilization protocols for your safety, and our knowledgeable staff is ready to assist. Dr. Kelly accepts most insurances, making quality care accessible to the community.
Meet Vuori, meet obsession. This luxury brand blends softness, style, and performance, giving you freedom to pursue fitness goals and travel in total comfort. Founded in 2015 as a men’s activewear line, Vuori has expanded to women’s apparel, redefining workwear, athletic wear, and sportswear all in one. Their technical fabrics offer serious benefits, odor and wrinkle resistance, moisture wicking, UPF sun protection, and unmatched softness, ideal for workouts, daily routines, or your favorite adventures. The Woodsman Company has proudly partnered with Vuori since 2019 and carries the largest in-store selection in Arkansas. From highintensity support to everyday stretch, Vuori is performancedriven luxury you’ll want to live in.
Since 1996, Dr. James E. Kelly III has been a leading physician and independent surgeon specializing in plastic, hand, reconstructive, and cosmetic surgery. Board-certified and fellowship-trained in all these areas, Dr. Kelly has helped hundreds of patients regain mobility, self-esteem, and confidence.
Our state-of-the-art facility offers a wide range of services, including on-site X-rays, therapies, and enhanced confidentiality for our cosmetic patients!
8101 McClure Drive, Fort Smith, Arkansas 479 242 83 00
At Salon Elements, we celebrate women—their strength, their success, and the businesses and services that support them. Women continue to inspire change and create opportunities for future generations. As your go-to salon experts, we’re proud to stand alongside women in every stage of life, led by the example of our founder, Marcie Comstock.
Custom European Wig Collections • slim line volume extensions for fine hair
Balayage & Dimensional Highlighting • Expert Cuts, Styling & Blowouts
Custom Hair Replacements • Japanese Straightening & Keratin Treatments
Marcie Comstock is a trailblazer, entrepreneur, community leader, and creative force. She proves that determination and vision can inspire generations.
COMING SOON
Salon Elements Mane Vibe — a luxurious collection of 100% European human hair, 100% hand-tied customized wigs, extended wear toppers, and premium extensions for both retail and professional purchase. Exclusively brought to you by Marcie Comstock and the Salon Elements team, this line is designed to give you the ultimate in beauty, confidence, and style.
Marcie Comstock
At Salon Elements, every service begins with a belief in beauty as empowerment. Founder Marcie Comstock has built more than a salon, she’s created a space where artistry, innovation, and compassion meet. Known for her expertise in custom European wigs, slim-line extensions, and advanced color techniques, Marcie and her team are committed to helping clients look and feel their best. Private consultations provide comfort and discretion, while treatments like Japanese straightening and keratin services ensure confidence shines every day. This year brings an exciting addition: Mane Vibe, Marcie’s exclusive new line of 100% European human hair wigs, toppers, and extensions. Discover luxury, style, and confidence, only at Salon Elements.
Dr. Vera Collins Board Certified Physician 314 Lexington Ave., Fort Smith 479.649.3435 salonelements.com
2001 Dodson Ave., Fort Smith
229.669.7076
At Vera Bella Aesthetics, all treatments are performed by Dr. Vera Collins, a Board-Certified Physician with expertise in enhancing natural beauty. Dr. Collins offers a range of advanced aesthetic services, including facial fillers such as Belotero, Versa, and Radiesse, as well as neurotoxins like Botox, Xeomin, and Jeuveau. Her specialties include the Nefertiti neck lift, liquid facelifts, cheek enhancement, and lip augmentation using techniques like the popular Russian Lip method. For those looking to correct gummy smiles, sculpt jawlines, or rejuvenate the neck, Vera Bella Aesthetics has you covered. New clients can enjoy a special discount on their first appointment! Dr. Collins helps you achieve a refreshed, youthful appearance with precision and care. Call today!
*Ask About A First Time Appointment Discount! Appointments text: 229.669.7076 / vera.md@gmail.com | 2001 Dodson Ave., Fort Smith
Facial Fillers
Liquid Facelift Botox, Xeomin, Jeuveau Cheek Enhancement/Augmentation Lip Augmentation Masseter/Jaw Injections Radiesse Neck Rejuvenation Nefertiti Neck Lift
Lip Augmentation
Gummy Lip Flip
Liquid Facelift
Nefertiti Neck Lift
ASK THE EXPERTS
words DO SOUTH AND FEATURED EXPERTS
When it comes to women’s lives, no two questions are the same, but solid advice makes all the difference. In this special feature, local experts share their insight on everything from health, wellness, and confidence to style, finances, and family life. Their expert answers highlight real solutions for real concerns designed to inform, empower, and inspire.
AESTHETICS & WELLNESS
Confidence, beauty, and renewal
ASPIRE AESTHETICS AND WELLNESS
Q: What’s one service that surprises women with its impact?
A: Our InMode EmpowerRF Women’s Wellness Platform combines two advanced treatments, FORMA-V and V-TONE, to help address urinary urgency and leakage, common after childbirth. FORMA-V uses radiofrequency energy to stimulate collagen in urogenital tissues, enhancing support around the urethra and vaginal walls. V-TONE adds targeted electromagnetic stimulation to the pelvic floor muscles, working like an automated Kegel to restore strength and function. Together, these therapies improve continence, strengthen the core, and even help ease constipation, offering a safe, non-surgical way to support pelvic health and overall wellness.
ELITE WELLNESS & AESTHETICS
Q: What makes your approach to women’s wellness and aesthetics unique?
A: We provide truly comprehensive care, blending holistic primary care, women’s wellness, menopause management, and advanced aesthetics. Our approach is personalized, using symptom-based treatments, detailed lab analysis, injectables, and specialized lasers. We cater to diverse patient needs with both cash-pay and insurance-based treatment options. Elite Wellness & Aesthetics seamlessly integrates both wellness and aesthetic services under one roof.
HEALING TREE WOMEN’S COUNSELING
Q: What challenges do women bring to counseling, and how do you help them?
A: Many women come to us feeling stretched thin. They give everything to everyone else and still feel invisible. Past wounds, daily responsibilities, and the quiet belief that they are never enough leave them weary. Women are often taught to over-give, but that
is not what they are for. In counseling, we help them remember that they matter too. We create a space where they can set down what has been heavy, be fully heard, and begin to rediscover who they are beyond what they do for others.
PASSMORE PLASTIC SURGERY
Q: What are the most common treatments patients request?
A: I perform a full range of procedures including breast augmentation, eyelid surgery, tummy tucks, liposuction, facelifts, breast lifts or reductions, and skin cancer removal with reconstruction. Recently, more patients are seeking solutions for excess skin following GLP-1 weight-loss therapy, surgery, or childbirth. Loose skin affects confidence, and often outpatient surgery is the best solution. In my practice, it starts with a discussion about body issues that cause you concern, followed by a customized plan to help you rebuild your confidence and feel good about your appearance.
WESTERN ARKANSAS PLASTIC & RECONSTRUCTIVE SURGERY
Q: How do you help women choose the right procedure?
A: Every consultation begins with understanding a woman’s routine, career or caregiving demands, and priorities. For those with busy schedules, less invasive options often work best, while others may choose more comprehensive procedures requiring downtime but offering broader results. I also factor in family planning and long-term goals to create realistic, sustainable treatment plans that fit seamlessly into each woman’s life while boosting her confidence.
HEALTHCARE
Symptoms, support, and innovation
ARKANSAS VEIN CLINIC AND SKIN CARE
Q: What are some of the latest vein care advancements?
A: Recent advancements have made the painful vein stripping of the past almost unheard of. Today, women can choose from safe, effective in-office treatments. Options include Endovenous Laser Ablation, which closes veins with energy, and VenaSeal, a medical adhesive often called “superglue” for varicose veins. Other treatments, such as Varithena Microfoam Injections, Sclerotherapy, and Microphlebectomy, collapse or remove problem veins with minimal discomfort. Most patients recover in 24 to 48 hours, with only mild, short-lived bruising or swelling.
BAPTIST HEALTH BREAST CENTER
Q: What advances in breast imaging are helping women today?
A: For women with dense breast tissue, which raises cancer risk and makes tumors harder to detect, new technology provides added peace of mind. The Invenia ABUS 2.0, available at Baptist Health Breast Center–Fort Smith, is the only FDA-approved automated ultrasound of its kind, designed to improve detection in dense breasts. Used with mammography, it gives a more complete, accurate picture. In addition, Baptist Health includes breast density information in all mammography reports, available in MyChart, so women have greater insight into their breast health.
CENTER FOR HEARING AND BALANCE
Q: What are the first signs of hearing loss or balance issues?
A: Early signs are often subtle; difficulty following conversations in noisy spaces, turning up the TV, or asking others to repeat themselves. Balance issues may show up as dizziness, unsteady walking, or feeling off-kilter when standing quickly. These changes shouldn’t be ignored, as they often progress gradually. Recognizing them early and scheduling an evaluation can make a significant difference.
THE MENOPAUSE CENTER
Q: What inspired the creation of The Menopause Center?
A: Menopause has long been underrepresented in medical training, leaving women dismissed or confused as they face disruptive symptoms including sleep loss, mood shifts, hot flashes, brain fog, and sexual health concerns. At Onyx, we saw the need for specialized, compassionate care and the center is our way of saying: women deserve specialized, compassionate, evidence-based care during this transition. Led by nurse practitioners certified by the Menopause Society, we guide women through perimenopause and menopause with evidencebased medical, lifestyle, and supportive options.
LIFESTYLE & BEYOND
Inspiration for daily living
JOHN MAYS JEWELERS
Q: What jewelry trends are most exciting for women right now?
A: Gold, gold, and more gold! Fine jewelry in 18–22kt yellow gold is making a strong comeback across all styles, from classic chains to bold bangles. Unlike hollow designs, solid gold carries a distinctive weight and sound, and it won’t dent or bend over time. We’re also seeing a rise in colored gemstones paired with yellow gold. The warmth of the setting enhances each stone’s natural hues, making them shine brighter than ever.
SALON ELEMENTS
Q: How do you guide women deciding between extensions, wigs, or toppers?
A: Our new custom European wigs have been a true game-changer. Made with 100% European human hair, they look and feel completely natural, perfect for women facing hair loss or those who want a versatile, high-quality style without commitment. When choosing between wigs, extensions, or toppers, I encourage clients to think about their lifestyle and goals. Extensions are ideal for adding length, volume, and fullness to healthy hair. Wigs allow for complete transformation and coverage, while toppers add subtle fullness to thinning areas. In the end, it’s about confidence and what makes you feel radiant.
SEWTOWN
Q: What inspires women to start sewing, and how do you help beginners feel confident?
A: Women are often drawn to sewing to express creativity, make unique items, or create meaningful gifts. Others love the practicality: saving money, altering clothing, or refreshing something they already own. First
stitches can be intimidating, so we help beginners start small with projects that deliver quick wins while teaching core skills. Our instructors offer encouragement, tips, and hands-on guidance so students feel supported. Sewing should be joyful, not stressful, and confidence grows as women see their progress and celebrate each success, no matter how small.
UNITED FINANCIAL ADVISORS
Q: What’s a financial myth you often hear from women?
A: One of the most common is, “I don’t really manage the money.” The truth is, whether you do now or not, chances are you’ll manage it later. Statistically, 80% of men die married, while 80% of women die single. That means many women eventually take control of finances, often during stressful transitions such as divorce or the loss of a spouse. Too often, they’re left trying to build trust with an unfamiliar advisor. That’s why I encourage women to get involved early: ask questions, join the meetings, and establish that relationship now, before life throws a curveball.
THE WOODSMAN COMPANY
Q: What products or gear are especially popular with women right now?
A: Women’s outdoor apparel has evolved, with brands focusing on fit, fabrics, and style. Vuori and Free Fly have introduced soft, performanceready pieces that feel both technical and elegant. Patagonia and Kuhl expanded size ranges from 0 to 18, with new waistband designs that add comfort and versatility. The result is clothing that not only performs in a range of activities but also brings sophistication and style.