Do South March 2026

479.242.1267

31 Years’ Experience FORT SMITH PROPERTY MANAGEMENT

Owners Cliff Cabaness CEO Mathew Wester President/COO

CMC ASSET MANAGEMENT: PROFESSIONAL PROPERTY MANAGEMENT 24/7

We work to MAXIMIZE YOUR RENTAL INCOME with expert property management while keeping your tenants happy through EXCEPTIONAL MAINTENANCE AND CARE.

YOUR CHALLENGES

Owning rental property comes with constant demands:

• Maximizing income while controlling costs

• On-time rent collection and payment processing

• Accurate, transparent reporting

• Ongoing property maintenance and repairs

OUR SOLUTION

Let us handle the headaches for you. With over 31 YEARS OF EXPERIENCE , we deliver expert property management so you can relax and enjoy the return on your investment.

LIVING AWAITS!

Discover over 1,250 sq. ft. of modern comfort featuring three bedrooms, two baths, an oversized garage, and an open-concept design. Relax on your private covered patio and enjoy community perks including a gated entrance, pickleball court, and pavilion. Conveniently located near top-rated schools, trails, dining, and shopping— everything you need, right where you want to be. Style. Comfort. Convenience. Yours.

POCO LA

THIS IS HOW POCOLA PLAYS

MARCH

TThere is something about this time of year that feels like forward motion. The days stretch, routines start to shift, and the energy in our community seems to rise.

March brings opportunities to look ahead and get involved locally. In the coming weeks, RISEN returns, continuing a powerful tradition of storytelling, faith, and service. ACHE prepares for its upcoming open house, and the Good Samaritan Clinic gears up for its annual fundraiser, Gala for Good, welcoming country music legend Tracy Lawrence as the evening’s entertainment.

MARCH 2026

OWNER

PUBLISHER - EDITOR

Catherine Frederick

COPY EDITING

This month, you’ll meet people and organizations shaping our culture in meaningful ways. We caught up with Fred Kirkwood to learn about his plans following retirement from Arkansas Oklahoma Gas Corporation (AOG). His decades of leadership, mentorship, and service continue to influence our region. We also explore plans from Methodist Village Senior Living to build The Village Early Learning Center, where innovation, compassion, and intentional design are creating opportunities for connection and learning across generations. And we follow Greenwood’s own Miss Arkansas Kennedy Holland and her journey from hardworking roots to statewide leadership.

We’re also providing inspiration for enjoying the months ahead. Our travel feature encourages new experiences and fresh perspectives, while our spring recipes and featured cocktail are perfect for gatherings and simply slowing down to enjoy time together. We’re also sharing monthly home maintenance tips and a beautiful spring DIY to help make your house feel even more like home.

We close with one of my favorite traditions — our annual Locally Owned Guide! These businesses represent the drive, creativity, and commitment that keep our communities strong. Shopping local means supporting neighbors, friends, and families. I am honored to champion these locally owned businesses and encourage you to support them whenever you can.

Thank you for allowing me to share these stories with you each month. It is a privilege to celebrate this community together.

Charity Chambers

GRAPHIC DESIGN

Jessica Meadors

Meadors Creative Co.

CONTRIBUTING

WRITERS

ACHE, Bethlehem Free Will Baptist Church, Marla Cantrell, Catherine Frederick, Dr. Kendall Wagner, Good Samaritan Clinic

ADVERTISING

Catherine Frederick

479.782.1500

catherine@dosouthmagazine.com

MARCH EVENTS

MARCH 3, 6P / BOST.ORG GRAPE ESCAPES

ACHE RIHWC, Fort Smith

MARCH 5-7, 11A-7P / GROWINGKIDSSALE.COM

GROWING KIDS SALE

Kay Rodgers Park, Fort Smith

MARCH 5-8 / GREATAMERICANCONFERENCE.COM

GREAT AMERICAN CONFERENCE

COLLEGE BASKETBALL CHAMPIONSHIPS

Northside High School, Fort Smith

MARCH 6-7 / SIMMONSBANKARENA.COM

KUBOTA PBR

Simmons Bank Arena, North Little Rock

MARCH 7, 7P / FORTSMITHSYMPHONY.ORG

FSS PRESENTS THE WATER PLANET

ArcBest Performing Arts Center, Fort Smith

MARCH 12, 7P / FORTSMITHCONVENTIONCENTER.ORG

BRAD WILLIAMS

THE TALL TALES TOUR

ArcBest Performing Arts Center, Fort Smith

MARCH 14, 7P / SKOKOSPAC.ORG

THE ALL-NEW WIZARD OF OZ ON ICE

Skokos Performing Arts Center, Alma

MARCH 19, 9A & 11:15A / CSAFORTSMITH.ORG

CSA THEATRE PRESENTS

DISNEY'S DESCENDANTS

King Opera House, Van Buren

MARCH 19-21 / UAFS.UNIVERSITYTICKETS.COM

STACEY JONES SEASON OF ENTERTAINMENT PRESENTS

RHINOCEROS

Breedlove Auditorium, Fort Smith

MARCH 19-22 / SIMMONSBANKARENA.COM

DISNEY ON ICE PRESENTS LET'S DANCE

Simmons Bank Arena, North Little Rock

MARCH 20, 6-8P / EVENTBRITE.COM

BOOKISH PRESENTS

BOOKS BY THE GLASS

Bookish, Fort Smith

MARCH 26, 8P / LITTLEROCK.COM JASON ISBELL

Robinson Center, Little Rock

MARCH 27, 6-8P / FEVERUP.COM

TRUE CRIME TONIGHT: THOMAS BOYCE

US Marshals Museum, Fort Smith

MARCH 28, 6P / JOURNEYTOAFRICA.ORG

3 RD ANNUAL JOURNEY

TO AFRICA: BACK TO ROOTS

Freedom Farms, Barling

MARCH 28, 7:30P / SIMMONSBANKARENA.COM CODY JOHNSON LIVE!

Simmons Bank Arena, North Little Rock

MARCH 29, 7A / FORTSMITHMARATHON.COM

FORT SMITH MARATHON AND RELAY

Fort Smith

Submit events online at dosouthmagazine.com/calendar-of-events/.

ACHE RIHWC – FORT SMITH

Class times, ages, and registration, visit: WELLNESSCENTERCLASSES.AS.ME

CERAMICS & ART

Mar. 5: HH Open Studio

Mar. 19: HH Garden Creatures

Kids classes ages 5+ / Adult classes ages 18+

CODING AND COMPUTER CLASSES

Homeschool STEM: Wed. & Thur.

Mar. 3: 3D Printer Basics

Mar. 24: Custom Clock Faces (ages 18+)

COOKING & NUTRITION

Mar. 4: Carb Swap Lunch & Learn

Mar. 18: Meal Prep Lunch & Learn

Mar. 19: Homeschool Cooking in the Kitchen

FITNESS & DANCE

Barre: Mon. & Tue./Thur.

Strength & Tone: Wed. / Sat.

Yoga: Mon./Wed./Fri.

Mixed Yoga: Thur.

Gentle Yoga (55+): Fri.

End of Day Stretch (30 min): Wed. Moving w/ Parkinson’s: Wed.

Adult Ballet: Tues./Thurs.

Beg. Ballet: Tues.

Kids with DanceAbility: Tues.

HYDROPONIC GARDENING

Mar. 10: Homeschool & After-school Hydroponics A fter-school

FORT SMITH REGIONAL ART MUSEUM – FORT SMITH

FSRAM.ORG

RAM Saturdays: 12-3p (FREE)

Guided Tours: Select Sundays, 1p

Paint ‘N’ Sip: One Friday per month, 5-7p

To May 10: Ozark Regionalists & John Bell, Jr. Bel l,

UAFS ATHLETICS

UAFORTSMITHLIONS.COM

BASEBALL

Mar. 1: vs. Pittsburg State

Mar. 10: vs. Oklahoma Baptist

Mar. 17: vs. Northeastern State

Mar. 27-29: vs. Missouri Southern

TRACY

LAWRENCE LIVE

APRIL 9 TH

GOOD SAMARITAN CLINIC'S GALA FOR GOOD

SEE PAGE 14 FOR DETAILS

GOODS THE

March is the perfect time to visit local shops for fresh beauty finds, select spirits, thoughtful gifts, and feel-good favorites. These handpicked selections bring style, flavor, and a little seasonal fun to the start of spring.

1. DIAMONDS ARE FOREVER A brilliant diamond cocktail ring to celebrate love and timeless luxury. JOHN MAYS JEWELERS

2. BOLD & BEAUTIFUL Statement gifts and décor pieces add color, texture, and personality to everyday life. BLACK BISON GIFT SHOP

3. COZY CORNERS Thoughtfully curated books and gifts for readers and givers alike. BOOKISH FORT SMITH

4. ZERO-PROOF Carefully crafted spirits, wine, and brews offer full flavor and sophistication without the alcohol. SODIE’S WINE & SPIRITS

5. FACE IT ALL Advanced skincare supports confident, healthy-looking skin. ASPIRE WELLNESS & AESTHETICS

6. IRISH & ICONIC Smooth Irish whiskey delivers rich flavor for celebrations, special moments, and everyday pours. IN GOOD SPIRITS

ENERGY & METABOLISM

Natural energy production & daily performance

WEIGHT MANAGEMENT

Appetite balance & sustainable lifestyle goals

CELLULAR HEALTH & LONGEVITY

Cellular repair & healthy aging

RECOVERY & TISSUE SUPPORT

Healing & physical recovery

HORMONE & GROWTH SIGNALING Sleep, muscle tone & metabolic function

Risen

A DRIVE-THRU EASTER EXPERIENCE

words

and images BETHLEHEM FREE WILL BAPTIST AND BUTTERFIELD ASSEMBLY OF GOD

Each spring, as Easter approaches, something remarkable takes shape just outside Van Buren, Arkansas. Live animals, handmade costumes, and a landscape of carefully built sets transform sixteen acres into the town of Bethlehem, creating a unique Easter tradition, RISEN, a drive-thru drama depicting the life of Christ.

Presented by Bethlehem Free Will Baptist and Butterfield Assembly of God churches, RISEN is now in its twenty-fifth year and continues to draw families from across the region. The event will be held April 3 and 4 from 6:30-9:00pm, at 3130 Pointer Trail East, admission is free.

The experience features more than seventy volunteers who bring seventeen scenes to life, beginning with the nativity and moving through key moments in Jesus’ ministry, including the crucifixion and ultimately His resurrection and ascension. Guests remain in their vehicles and follow a clearly marked path through the production, guided by a handout and audio track that explains each scene as it unfolds. The route is softly lit, allowing visitors to move through without using car headlights, adding to the immersive atmosphere.

While the final production lasts only a few nights, planning begins months in advance. Church members start preparations in January, but the two weeks leading up to opening night are especially intense. Volunteers step into every role imaginable, from actors and animal handlers to costume designers, carpenters, cooks, and parking attendants. All costumes are made as authentically as possible, and both churches come together not only to perform, but to serve, including providing meals for the entire volunteer cast each night.

Over the years, the production has grown significantly, expanding from just a handful of scenes to the full seventeen-scene experience it is today. Despite its outdoor setting, RISEN has only been rained out once in twenty-five years, a detail organizers often point to as a small miracle of its own.

Counselors are available for those who want to talk or reflect, and visitors are welcome to stay as long as they’d like.

At its heart, RISEN isn’t about perfection or spectacle. It’s about storytelling, service, and creating space for people to experience the Easter message in a meaningful way. As organizers often say, their hope is simple—that someone leaves touched, encouraged, or inspired to learn more. It may not be Broadway, but it is something special.

Out with the Old In with the X.

The shopXchange™ app makes it easy to buy and sell locally, safely, and simply. Discover name brands, one-of-a-kind finds, and everyday essentials for less.

Gala for Good

BEST NIGHT OF THE YEAR 2026

words and images GOOD SAMARITAN CLINIC

Get ready for the most unforgettable night of the year! The Good Samaritan Clinic is thrilled to announce that 90s country music superstar Tracy Lawrence will be headlining the Gala for Good: Best Night of the Year 2026, happening on Thursday, April 9, at the Kay Rodgers Park Expo Center in Fort Smith.

This Arkansas native is bringing his legendary stage presence and signature spirit to our stage for a cause that's close to our hearts. With over 13 million albums sold and 22 Billboard Top 10 singles, Tracy Lawrence is a true icon in country music, and we're honored to have him back in his home state.

The night will feature live music by the one and only, Tracy Lawrence, fantastic food and drinks, a silent auction, ring toss, custom cowboy hats, a mechanical bull, photo booth, dancing, and more!

WHY IT MATTERS

The Good Samaritan Clinic has been providing quality, compassionate care to the River Valley and beyond since 2003. After moving to our new facility in June 2024, we've seen a surge in patients and walk-ins. We're committed to serving the uninsured and underserved, but we need your help to cover growing costs.

Your support will help us provide medical care, vision, chiropractic, and counseling services to those who need it most. We've seen lives improved and saved every day at the clinic, and we want to keep it going.

TAKE ACTION

Sponsorships and tickets are available now! Call the Clinic at 479-783-0233 to secure your spot today and help make a difference in our community. Stay updated on Facebook and Instagram and email Patti Irwin, Patti@GoodSamaritanClinic.net with questions or to make a monetary or auction item donation.

Join us for an unforgettable night and help make a difference in our community! We look forward to seeing you at the Gala for Good: Best Night of the Year 2026!

Experience ACHE

WHERE COMMUNITY MEETS HEALTHCARE’S FUTURE

At the Arkansas Colleges of Health Education (ACHE), learning is just the beginning. ACHE is a place where education, innovation, and community come together every day to make a real difference. From hands-on clinics and wellness programs to youth outreach and community partnerships, ACHE is deeply connected to the River Valley and proud to be part of its future.

At the heart of ACHE’s mission is a strong commitment to preparing compassionate and skilled healthcare professionals who will one day serve communities across the region and beyond. That educational mission goes hand in hand with service, with students and faculty actively engaged through free clinics, outreach events, and grant-supported initiatives that expand access to care and promote well-being.

words and image ACHE

Programs such as Go Baby Go, CarFit, free sports physicals, and Playful Pathways bring ACHE’s mission to life by supporting children with mobility challenges, helping older adults remain safe and independent, and promoting healthy development in infants. Grantsupported therapy programs further expand this impact by improving quality of life for those living with conditions such as Parkinson’s disease and spinal cord injuries. ACHE also extends its reach through summer camps and day programs offering hands-on healthcare simulations alongside culinary, ceramics, and STEAM experiences, encouraging exploration and confidence in future educational and career paths.

That spirit of connection will be on full display during ACHE’s upcoming Community Open House. On Saturday, April 11, from 2-4pm, the campus will welcome the public to explore three state-of-the-art facilities and see firsthand what’s happening across ACHE.

Whether you’re already familiar with ACHE or visiting for the first time, this Community Open House offers a welcoming opportunity to see how the campus has grown and how ACHE continues to connect education, healthcare, and community in incredibly meaningful ways.

“At ACHE, our vision has always been rooted in service to the community,” said Kyle Parker, JD, President & CEO of ACHE. “Everything we do, from our programs and partnerships to our facilities, is designed with people in mind. We’re proud to be a place where education and community come together to build a healthier future for the region.”

ACHE PROGRAMS

Doctor of Osteopathic Medicine

Doctor of Occupational Therapy

Doctor of Physical Therapy

Doctor of Medical Science

Doctor of Executive Leadership

Doctor of Public Health

Master of Science in Biomedicine

Master of Public Health

Growing Together

ARKANSAS CLIMATE LEAGUE CELEBRATES EARTH DAY

words DO SOUTH with ARKANSAS CLIMATE LEAGUE // images ARKANSAS CLIMATE LEAGUE

The Arkansas Climate League invites the Fort Smith community to gather for a joyful celebration of planet, food, and local connection at the city’s first-ever Earth Day in the Charolette Tidwell Community Garden! The event will take place April 19, from 1-4pm at 1100 N. 7th Street, in Fort Smith, and is designed to bring neighbors together in a relaxed, welcoming atmosphere.

Set in the heart of the north side, the block party aims to feel less like a formal event and more like a community hangout. Guests can expect live music, games for all ages, and free food for the first 200 attendees, creating a space where families, friends, and neighbors can simply show up, enjoy themselves, and connect. Whether you come for the music, the food, or the conversation, the goal is to make sustainability feel accessible, social, and fun.

Throughout the afternoon, attendees will be invited to explore three interactive education areas focused on energy efficiency, clean energy, and composting. These hands-on stations will offer practical, everyday ideas for caring for both the planet and the community, from reducing household energy use to learning how compost can support healthier gardens and less waste. Rather than overwhelming visitors with data, the focus is on simple actions that can be implemented right at home.

Beyond the celebration itself, the Arkansas Climate League continues to play an active role in Fort Smith’s environmental and community-focused initiatives. Over the past several years, the organization has invested hundreds of thousands of dollars into projects on the city’s north side, including solar panel installations, educational programming, and community garden efforts aimed at increasing access to sustainable resources.

The Earth Day block party also serves as a platform for local nonprofits, vendors, and sponsors who want to be part of the conversation. The Arkansas Climate League is currently recruiting volunteers as well as organizations interested in tabling, sharing resources, and showcasing initiatives that support environmental stewardship and community well-being. Volunteers, businesses or nonprofits interested in participating can reach out at arkansasclimateleague@gmail.com for more information.

More than just a one-day event, this Earth Day celebration reflects what Fort Smith can grow together through shared effort and local connection. It’s an opportunity to slow down, learn something new, meet your neighbors, and celebrate the small, meaningful steps that contribute to a healthier, more connected community.

UNLOCKING PEPTIDES

NATURE’S TINY POWERHOUSES FOR BETTER HEALTH

Peptides are short chains of amino acids, often described as small proteins, that the body naturally produces to send signals between cells. These signals trigger specific actions within the body, helping regulate many essential functions such as healing, metabolism, and immune response.

In recent years, interest has grown around using both naturally occurring and synthetically designed peptides to support recovery, improve energy, and enhance overall wellness. Compared to traditional pharmaceuticals, peptide therapies may be associated with fewer side effects.

WHAT IS A PEPTIDE?

A peptide is formed when 2 to 50 amino acids link together. These small molecules act as messengers in the body, helping regulate hormones, support immune defense, and assist with tissue repair.

Unlike larger proteins or enzymes, peptides are small enough to move easily through the body and interact directly with cells. The human body produces thousands of peptides every day. Some are well known, such as insulin, which regulates blood sugar, and oxytocin, which plays a role in reproduction and social bonding. Others are less familiar but still important, including thymosin beta - 4, which supports tissue repair, and vasoactive intestinal peptide, which helps regulate immune function.

PEPTIDES IN MEDICAL CARE

Peptides have been used in medical treatment for decades. Insulin, for example, has long been a cornerstone of diabetes management. More recently, attention has shifted to newer peptide - based therapies that were initially developed to treat diabetes but are now recognized for their potential benefits in weight management and longevity.

These medications belong to a class known as GLP - 1 receptor agonists, including medications such as semaglutide and tirzepatide. These peptides help regulate blood sugar and reduce appetite. Emerging research suggests they may also support heart and kidney health, potentially contributing to long - term wellness.

Other peptides used to support weight management, energy, and healthy aging include sermorelin, a peptide that was previously FDA approved for the treatment of growth hormone deficiency. It has also been used off label in some settings to support energy levels, address symptoms of chronic fatigue, and support body composition goals by helping promote lean muscle mass and collagen production.

Importantly, sermorelin works by stimulating the body’s natural growth hormone production rather than replacing it, which may help reduce the risk of excessive hormone levels. CJC-1295 combined with ipamorelin works in a similar way, though it has not been approved by the FDA.

PEPTIDES FOR TISSUE REPAIR

Some peptides are being studied for their role in tissue healing. One example is BPC-157, a peptide originally isolated from gastric juice. BPC-157 has been reported to support wound healing and aid in the repair of tendons and ligaments. It may also help protect and repair the lining of the gastrointestinal tract.

Unlike some peptides discussed above, BPC-157 has not been approved by the FDA for the treatment of any medical condition. It is sometimes sold as an oral supplement and is also commonly marketed through “research use only” sources.

PEPTIDE SAFETY AND REGULATION

As public interest in peptides grows, safety and regulation remain important concerns. Many peptides currently in use are not FDA approved for prescription use. Some are sold as dietary supplements under “generally recognized as safe” (GRAS) standards, which primarily apply to oral products.

Injectable peptides that are not FDA approved cannot be legally prescribed by physicians or compounded by FDA - regulated pharmacies. As a result, some individuals obtain these products from sources labeled “for research use only” or “not for human use.” These products may not be manufactured in sterile conditions, may contain impurities, or may not match the labeled dose due to lack of oversight.

For these reasons, anyone considering peptide therapy should do so under the guidance of a physician who is knowledgeable about peptide treatments and current regulations. Sourcing products from reputable manufacturers that follow strict sterility standards and independent laboratory testing is essential for safety.

Peptide therapy represents an exciting and rapidly evolving area of medical treatment and wellness. While the potential benefits are promising, peptides should be used thoughtfully and responsibly. Close medical supervision is essential, and patients should always discuss peptide therapy with their physician before starting treatment.

Kendall D. Wagner, MD

Dr. Kendall Wagner is a board‑certified physician with specialized training and a clinical focus in lifestyle and functional medicine, emphasizing individualized, whole‑person care to optimize long‑term health and wellness. This article is provided for educational purposes only and is not intended to diagnose, treat, or prevent any medical condition. It does not constitute medical advice and does not establish a physician–patient relationship. Individual health decisions should be made in consultation with a qualified healthcare professional.

What is the Fort Smith Boys & Girls Clubs?

The Fort Smith Boys & Girls Clubs is a safe, supportive place for kids and teens. We have 5 units in Fort Smith that serve youth from across the River Valley by providing after-school and summer programming focused on academic success, healthy lifestyles, and character development. At the heart of everything we do is one simple goal: helping young people build great futures.

What makes the Clubs such an important resource for families in Fort Smith?

We are an affordable, trustworthy place where kids are safe and supported— which allows guardians to work and succeed. Our Clubs provide consistent supervision, positive role models, and meaningful activities. We work closely with schools, families, and community partners to make sure we are truly meeting the needs of our members.

What kinds of programs do kids participate in at the Clubs?

There’s something for everyone! Our programs include homework help and

Building Great Futures

Fort Smith Boys & Girls Clubs empowers local youth by providing a safe, supportive environment where children and teens can learn, grow, and thrive. Through academic support, character development, and enrichment programs, the Clubs help young people build confidence, develop life skills, and reach their full potential.

tutoring, STEAM activities, arts and crafts, leadership development, and physical activity. Popular programs like Smart Girls and Adventure Club build confidence and get kids moving. Teens can enjoy career readiness activities, leadership opportunities, and mentorship that help prepare them for life after graduation. And we make time for fun, because learning works best when kids are engaged and enjoying themselves.

How affordable is membership?

A full year of membership is just $35 per child! Our After-School Program (grades K-7) is $40 per semester and includes dinner, a snack, access to daily programming, caring staff, and a safe environment. Our Teen Center (grades 8-12) is FREE! We also offer financial assistance and scholarships. We work hard to remove financial barriers so that cost is never the reason a child misses out on opportunities.

Who can attend the Fort Smith Boys & Girls Clubs?

Our Clubs serve all school-aged youth,

from elementary through high school. Whether your child needs academic support, a safe place after school, or opportunities to explore new interests, we welcome them with open arms.

How can families or community members get involved?

Getting involved is easy! Families can enroll their children, volunteers can share their time and talents, and community members can support our mission through partnerships or donations.

What’s the biggest takeaway you want readers to know?

The Fort Smith Boys and Girls Clubs are far more than an after-school program —we're a place where kids belong, grow, and thrive. For a small cost and a big impact, we’re helping shape the next generation of leaders right here in our community.

Visit fsbgc.org or call 479.782.7093 to register for programs, apply for college scholarships, or donate.

WHAT MATTERS MOST

When you spend time with Fred Kirkwood, one thing becomes clear quickly: his leadership has never been about titles. It has always been about people. Over a decades-long career in the natural gas industry, Fred built a reputation for listening first, showing up consistently, and leading with humility and quiet conviction. Colleagues know him as a mentor, the community knows him as a servant, and his family knows him as the steady presence behind it all. As he steps into retirement, Fred isn’t closing a chapter so much as turning a page—toward more time with family, continued service, and a deeper focus on what matters most. With reflection and gratitude, he shares with Do South the lessons, values, and relationships that have shaped his life and legacy.

DS: When people in the community hear the name Fred Kirkwood, what do you hope they think of first, beyond your job titles?

FW: I hope they think of someone who tried to serve well, someone who genuinely cared—about people, about doing the right thing, and about showing up consistently. Titles come and go, but relationships last. If people remember me as someone who listened, treated others with respect, and tried to leave things better than I found them, that’s enough for me.

DS: Looking back, what part of your upbringing most shaped the way you show up as a leader today?

FW: Thanks to my mother, I grew up understanding the value of hard work and humility. Nothing was handed to us—you earned trust, you earned respect, and you stood by your word. That foundation shaped how I lead today: stay grounded, work hard, and never forget where you came from.

DS: When you look back on your mother's work ethic, what’s one specific lesson from her that still guides you?

FW: My mother taught me that showing up matters regardless of the position—every day, no excuses. She worked hard not for the praise, but because it was the right thing to do for her family. That lesson stuck with me. You don’t always control outcomes, but you can always control your effort and your integrity.

DS: What’s something about you that most people don’t know but might be surprised to learn?

FW: I'm far more comfortable behind the scenes than out front. I don't need credit, l'd rather see others succeed and know I played a small part in helping them get there. Also, I am super competitive. I strive to win at whatever I participate in. I coached a girls AAU basketball team (AOG Mystics) for 8 years. We had a record of 241 wins and only 8 losses! Coaching is something I'm especially proud of. It mattered because it was about developing people, not just winning games. Helping others grow has always been the most rewarding part of any role l've had.

DS: How would you describe your leadership style in human terms, not business ones?

FW: I try to lead the way I’d want someone to lead my family—with honesty, patience, accountability, and grace. Leadership, to me, is walking alongside people, not standing above them.

DS: Was there a moment when you realized leadership wasn’t about position, but influence?

FW: Yes, and it came early. When I started at AOG, in an industry I knew nothing about and a new environment I noticed that people watched what I did, more than what I said. How I handled pressure, how I treated others when no one was looking. Influence shows up long before a title does. That realization stayed with me my entire career.

DS: What’s the hardest leadership lesson you had to learn the long way?

FW: That you can’t fix everything yourself. Sometimes the best thing you can do as a leader is trust others, step back, and let them grow, even when it’s uncomfortable.

DS: Is there a mentor in your life who changed your trajectory?

FW: Absolutely. The late Pastor Daniel Clayton of Shady Grove Baptist Church demonstrated for me the true meaning of putting others first and the blessings that come with that lifestyle. Emon Mahony, past President of AOG who stressed to me that knowledge is the foundation, but what you do with that knowledge is key to success in business. Relationships are the core of any long-standing success. Kurt Adams, CEO Summit Utilities, pushed me to realize that even when you think you have achieved success and comfort, never stop striving to go above and beyond your comfort zone.

DS: What’s one piece of advice you find yourself giving over and over?

FW: How you treat others matters. Lead by example and believe everyone and every interaction provides value, results will follow. That principle has never failed me.

DS: What’s more rewarding to you, building programs or building people?

FW: People—every time. Programs can be replaced. People can’t. Watching someone grow, gain confidence, and succeed is the greatest return on investment there is.

DS: You’ve served with so many local organizations; what keeps you saying yes?

FW: This community has given so much to me and my family. Service isn’t an obligation, it’s gratitude in action.

DS: What community moment has stayed with you emotionally after it happened?

DS: Outside of work and service, what brings you real joy?

FW: My family, my faith, and going to a Razorback or Oklahoma City Thunder basketball game.

DS: As you step into retirement, what are you most looking forward to?

FW: Spending more time with family, continued service in different ways, and seeing what God has planned for this next season of my life.

Service isn’t an obligation— it’s gratitude in action.

FW: Seeing families helped during difficult times—whether through the United Way, the Boys & Girls Clubs, or moments when utility service truly made a difference in someone’s life. Those moments remind you why the work matters.

DS: When you think about Fort Smith, what makes this community special to you?

FW: It’s a place where relationships matter. People care about one another, they show up, and they remember who helped them along the way.

DS: How has your family kept you grounded through a demanding career?

FW: They reminded me who I really am. No matter what the day brought, home was a place of love, perspective, and accountability.

DS: What has your family taught you about what truly matters most?

FW: My wife, Carla, daughter, Jasmine, and grandkids, Alani and Siya have taught me to slow down and be present. They remind me that joy is found in simple moments.

DS: If you could wave a magic wand and solve one community issue, what would it be?

FW: I have two. One would be to provide the support needed to end homelessness in the community. Physical and mental. The other is to provide opportunity; making sure every family had access to quality and affordable childcare that would lay the foundation for access to higher education, stability, and hope for the future.

DS: When all is said and done, what do you hope your legacy is in this community?

FW: That I served faithfully, led with humility, and helped people along the way. My faith has always guided me, especially through my work at Shady Grove Baptist Church in Roland, where I serve as Chairman of the Deacons and Trustees. If people say, “Fred made a positive difference in my life,” that would be a legacy I would be proud of.

Fred’s career has been defined not by recognition, but by relationships—by showing up, listening well, and putting people first. In every season of life, he has led with intention and integrity, leaving a mark that extends beyond the workplace. As he looks ahead, his story serves as a reminder that the strongest communities are built by those who lead quietly, serve faithfully, and never lose sight of what matters most.

Fred’s Favorites

FAVORITE MUSIC RIGHT NOW: Gospel-song, “I Trust in God,” Mark Gutierrez.

FAVORITE FEEL-GOOD MOVIE: War Room.

FAVORITE WAY TO UNWIND: Get in the recliner and watch a thriller movie.

FAVORITE SOURCE OF JOY: My family.

FAVORITE HOLIDAY TRADITION: Decorating for Christmas.

FAVORITE FUN FACT ABOUT YOURSELF: I love popcorn, particularly movie theater popcorn!

FAVORITE GAME TO WATCH IN PERSON: Basketball—Razorback or OKC Thunder.

FAVORITE WEEKEND SPLURGE: Eating out and going to the movies.

FAVORITE DRINK: Smoothies at Tropical Smoothie Café.

FAVORITE HOBBY PEOPLE WOULD BE SURPRISED TO KNOW YOU ENJOY: Cutting grass.

FAVORITE PIECE OF ADVICE YOU’VE EVER RECEIVED: Treat others the way you want to be treated.

FAVORITE THING ABOUT RETIREMENT SO FAR: Sleeping past 6:30am.

FAVORITE WAY TO SPEND A SLOW MORNING: Watching Law and Order reruns.

BUCKET LIST TRIP: Canada, Niagara Falls.

FAVORITE SCRIPTURE THAT GUIDES YOU OR THAT YOU RETURN TO OFTEN: Romans 8:28 - And we know that in all things God works for the good of those who love Him, who have been called according to His purpose.

It Takes a Village

IIn January 2027, a group of toddlers in Fort Smith will spend part of their school day learning from people old enough to be their great-grandparents. They’ll read stories together, make art side by side, and share laughter across generations that rarely cross paths in everyday life. The Village Early Learning Center, whose motto is “Rooted in Care, Growing in Knowledge,” is a new endeavor by local nonprofit Methodist Village Senior Living, designed to intentionally connect some of the community’s youngest residents with some of its oldest.

The learning center will have a staff of nineteen, with space for 134 children ranging from infants to age five. Along with traditional lessons such as colors, numbers, and letters, the children will spend time outdoors discovering the names of birds and trees, creating art and music, and building confidence through age-appropriate play. An indoor climbing wall and slide leading to the gym will encourage movement, while daily interactions with Methodist Village residents will introduce something far more rare: relationships that span generations.

Melissa Curry, MVSL CEO, says the idea of intentionally linking a senior living community with an early education center is rare, especially in this part of the country. In researching similar programs, she found very few models to follow – which, instead of limiting, became an opportunity to build something entirely new. The curriculum for The Village will draw from several faith-based frameworks, with a strong emphasis on nature, teamwork, and learning through shared experiences.

For Melissa, the vision behind The Village is also deeply personal. Dementia has touched her family twice, first with her grandmother, and now with her father, shaping the way she sees aging, memory, and the importance of meaningful connection. As both a mother and a grandmother herself, she understands what it means to stand on both sides of

the generational divide, and believes few things are more powerful than creating space for those worlds to meet.

A $1 million anonymous gift helped turn the long-held idea into a real possibility, jump-starting what would become a $2.2 million project supported by hundreds of additional community donors. The concept itself dates back to 2018, when MVSL board member Charlie Wohlford suggested using land owned by the organization to build an early learning center near the senior living campus, close enough to feel like part of everyday life, not a separate destination. The site sits just steps from Carol Ann Cross Park, in a part of town already shaped by care and community.

For several years, the plan remained just that: a hopeful idea waiting for the right moment. Then in 2024, Bost closed its South Seventy-fourth Street location, reopening a door that had once seemed firmly shut. Because Methodist Village had originally donated the land to the city decades earlier, Melissa reached out to ask if the property could be returned for use as a community resource.

“The City Board was so supportive of having the daycare for the community,” she says. “There are not enough highquality, affordable daycares in Arkansas — or really, across the United States.” With the land secured, the vision shifted from building something entirely new to breathing life into existing structures, allowing The Village to move forward sooner than anyone had imagined.

With each new hurdle crossed, enthusiasm grew, not just within the organization, but across the community. Again and again, research shows that meaningful connections between older adults and children lead to greater emotional well-being for both groups. Seniors often rediscover a sense of purpose and belonging and are less lonely, while children benefit from patient mentorship, deeper communication skills, and the kind of steady, compassionate relationships that quietly shape who they become.

Plus, there’s the happiness factor, the simple, everyday joy that comes from shared moments. “The kids will come and visit with our residents,” Melissa says. “They have so much wisdom they can instill. And our assisted living residents can go visit the kids and have story time. It’s so healthy for both age groups.”

We believe strong communities are built when we care for both ends of life, our seniors and our youngest learners.

- Melissa Curry

The renderings show light-filled rooms designed to balance energy and calm, cozy spaces for children who want quiet time with books or art projects, alongside open areas where they can move freely, explore, and simply be kids.

"We'll have two sections for classrooms, and then we'll have a building that's a huge gym with one large room specifically for art and music,” Melissa says. “We have many residents who are artists and others who are musicians.”

Melissa smiles as she describes the scene. Seasoned professionals sit beside the children, paintbrushes or musical instruments in hand, sharing skills that once defined their own lives. The Village will offer a full-circle experience, with children in the spring of their lives learning from adults in the autumn of theirs.

But for Melissa, the mission of The Village goes even deeper than intergenerational connection. She hopes the children will also grow in their faith, learning how to navigate life’s challenges with resilience, compassion, and a sense of purpose.

“We want to teach children how to cope,” she says. “When they’re struggling, we want them to know they can look to God for strength. I’ve seen firsthand how hard it can be when people feel disconnected, especially after COVID, and I believe faith plays an important role in helping people move through life with hope.”

Alongside spiritual growth, Melissa also values practical life lessons, from responsibility to simple daily routines. She believes small habits, like learning to help and contribute at a young age, can quietly shape confident, capable adults.

Melissa is encouraged by the community’s response. She’s already taking calls from people who want to get involved and from families eager to learn more about The Village. While not all the details have been finalized, she says the goal is to keep rates affordable, with a ten-percent discount offered to military and healthcare families, as well as to children of Methodist Village Senior Living employees.

The Village plans to operate from six in the morning until seven-thirty at night, with hopes of eventually expanding hours to better serve families who work night shifts. A summer program for certain school-aged children is also being discussed, along with long-term goals of offering scholarships for families who may not qualify for government assistance but still need financial support.

One of Melissa’s current priorities is building a highly trained team who will nurture and guide the children at The Village. She’s also paying close attention to the evolving needs of Fort Smith, including early education options for families of the additional personnel expected at Ebbing Air National Guard Base as training expands for F-35s and F-16s.

March 2026 marks the sixty-fifth year Methodist Village Senior Living has served the community. Today, the campus is home to 196 residents and supported by a team of 236 employees. Melissa speaks with deep appreciation for her staff, noting that few things bring them more joy than sharing good news with the residents. When they announced that The Village was officially in the works, she says, it might as well have been Christmas.

In less than a year, the residents of Methodist Village will grow accustomed to the laughter of children, their curious questions, and their abundant hugs. It’s certainly not the norm for a senior living community, but it couldn't be a more welcome surprise.

To learn more about The Village Early Learning Center or to support the project, visit methodistvillage.com.

From Greenwood

Crown to the

Miss Arkansas, Kennedy Holland, reflects on roots, responsibility, and finding her voice.

BBefore Kennedy Holland ever wore a crown, she wore boots.

On a fifth-generation cattle ranch just outside Greenwood, Arkansas, responsibility was not something discussed or assigned. It was simply part of daily life. Long days alongside her dad and siblings meant real work — building fence, checking cattle, preparing medicine, and baling hay under the Arkansas sun. There were expectations, but they were rarely spoken aloud. You showed up. You worked hard. You did your part.

That kind of upbringing doesn’t just teach work ethic. It teaches accountability — to family, to land, and to something bigger than yourself.

When Kennedy thinks about home, her mind doesn’t go to titles or stages. It goes to the ranch, to the rhythm of chores and seasons, and to the lessons that came with them. She grew up

understanding that effort matters, consistency matters, and character matters most when no one is watching.

Greenwood shaped her in ways that went far beyond agriculture. Known locally as “Title Town,” the community prides itself on strong academics, competitive athletics, and a culture where showing up for others is expected, not celebrated as exceptional. Growing up in that kind of environment meant learning early that how you carry yourself reflects on more than just you. “My parents always instilled in me that when I stepped foot outside our house, I was representing my family, my school, my town, and Jesus,” Kennedy says. “I’ve always been aware that I am a walking billboard.”

That awareness didn’t disappear as her world grew more public. If anything, it deepened. As opportunities expanded and her platform grew, she learned to rely on two guiding principles that have stayed with her through every season of life. “Never speak or act against your own convictions, and be where your feet are,” she says. The first, she explains, was instilled early. The second was learned through experience — through travel, appearances, and the challenge of staying present in moments when life is moving quickly.

Service, Kennedy says, was never a question of if . It was only a question of where

On one side of her family were farmers and ranchers who dedicated their lives to feeding the country. On the other were educators who dedicated their lives to shaping it. Both paths required sacrifice, discipline, and heart. Both prioritized impact over recognition. That example quietly shaped her understanding of purpose long before she ever stepped onto a stage.

Her introduction to pageantry came, fittingly, through agriculture. At four years old, she entered her first livestock show. A few years later, she entered a county fair talent competition, singing Miranda Lambert’s “Famous in a Small Town” and promptly forgetting every word. She didn’t win anything, but she discovered the Sebastian County Fair Pageant and asked her mom to let her compete. The first time, the answer was no. The next year, she asked again. That time, her mom said yes.

For me, it was never a question of if I would serve something bigger than myself, just where.

She won, technically as the only competitor in her division, but something important clicked.

“When I walked into a room wearing a crown and sash, people paid attention to me,” she says. “I could talk about causes that mattered to me and gain opportunities I wouldn’t have been afforded otherwise.”

Over time, curiosity turned into commitment. Years of involvement with the Miss Arkansas Organization gave her a front-row seat to what the role really meant — tradition, visibility, and responsibility all intertwined. Still, nothing fully prepared her for the moment her name was called as Miss Arkansas.

“Before my name was called, I remember feeling peace,” she says. “After hearing my name, I felt excitement, relief, passion, joy, responsibility, and hope.” In the moments that followed, she remembers scanning the crowd and seeing her family and friends celebrating, crying, and cheering. Even now, she says, the moment feels like a dream. “It’s one of the most surreal moments, and I rewatch the video often.”

But stepping into the role wasn’t about suddenly feeling different. If anything, it was about realizing the scope of what the title made possible.

Through the Miss Arkansas Organization, Kennedy has earned more than $90,000 in scholarships, founded a nonprofit, and now spends her year traveling across the state advocating for causes that are deeply personal and deeply rooted in service.

For her, the crown is not about recognition. It’s about access — access to conversations, communities, and opportunities to advocate for people who may not always feel seen or heard.

Her primary initiative, Compassion Legacy, focuses on recreational universal design, working to ensure parks and community spaces are accessible to people of all abilities. “Inclusion should be the standard, not the exception,” she says. “I’ve seen how powerful it is when no one is left on the sidelines.” She also works closely with the American Heart Association, a cause that is deeply personal. Heart disease affects countless families, including her own. Prevention, education, and awareness, she says, can change outcomes for entire communities.

Beyond individual initiatives, she sees her role as an opportunity to bring real experiences into important conversations. “I want to use my voice not just at events, but in rooms where decisions are being made,” she says. “Real stories matter. People matter.”

Traveling across Arkansas has reinforced something she learned growing up — that communities, while unique, are deeply connected. Pride in hometowns, strong family ties, and a willingness to help neighbors are common threads she sees everywhere she goes. Those experiences have shaped how she approaches each appearance and conversation.

Despite the title, Kennedy is quick to reject the idea of perfection. “Being a role model doesn’t mean being perfect,” she says. “I want young women to see that it’s a good thing to lead with vulnerability.”

For years, she struggled with acne and the pressure of comparison. Seeing others with seemingly flawless skin led her to believe painful things about herself. Now, she speaks openly about that experience in hopes of helping others feel less alone. “If I can help even one young woman feel less alone in her insecurities, then I’m doing my job the right way,” she says.

Life as Miss Arkansas is anything but predictable. One day she’s competing in the Greased Pig Chase at the Johnson County Peach Festival. The next, she’s teaching etiquette to debutantes. There is no typical week, and that unpredictability is part of what she loves most.

Behind the scenes, the role requires significant discipline. While traveling across the state and making appearances, she was also preparing for Miss America — training, rehearsing, studying, and refining every detail necessary to represent

Arkansas on a national stage. The pace has been intense, but deeply meaningful.

To fully embrace the opportunity, she took a gap year from the University of Central Arkansas, putting graduation temporarily on hold. Arkansas is one of the few states where Miss Arkansas can be a full-time role, and for Kennedy, the decision felt clear. The biggest adjustment, she says, will come when this season ends and she returns to everyday life. She’s excited to finish school debt free, but knows she will miss the spontaneity and pace of this year.

When asked what she hopes people remember most about her year as Miss Arkansas, her answer comes quickly. “Compassion,” she says. It’s a value that connects directly to the faith and lessons she grew up with. One phrase, in particular, has followed her throughout her life and continues to guide her today. “God doesn’t call the qualified; He qualifies the called,” she says.

Another phrase has taken on deeper meaning during her time as Miss Arkansas. “Miss Arkansas isn’t chosen. She is made.” Since stepping into the role, Kennedy says she has grown into a stronger, more confident, and bolder version of herself. Maybe those qualities were always there, she says, but this year helped her see them more clearly.

She often thinks back to meeting former Miss Arkansas Alyse Eady as a six-year-old, a moment that quietly shaped her dreams. Fifteen years later, that same woman sat on the panel that selected her to serve as Miss Arkansas. It’s a reminder, she says, that small moments can create lasting impact.

From a cattle ranch in Greenwood to stages across Arkansas, Kennedy Holland’s story isn’t really about crowns or competitions. It’s about learning how to carry a voice, how to serve others with intention, and how to use opportunity as a way to create space for others to be seen and heard.

Because sometimes the biggest platforms aren’t built in bright lights or big moments. Sometimes they are built quietly — one conversation, one community, and one act of service at a time.

A Month-by-Month Home Maintenance Checklist

Keeping your home in great shape doesn’t require a long weekend or a long to-do list, just a little attention each month. This easy, seasonally aligned checklist walks you through simple tasks that help prevent bigger repairs, improve efficiency, and keep your home at its best.

MARCH • SPRING PREP

Schedule HVAC service for the cooling season.

— Clean windows and repair or replace damaged screens.

Clear gutters and downspouts.

Inspect the roof for winter damage. Check sump pump operation, if applicable.

APRIL • EXTERIOR REFRESH

Inspect sprinkler and irrigation systems.

Power wash siding, patios, and walkways. Inspect exterior paint and siding.

Check caulking around windows and doors.

— Inspect decks and porches for loose boards or railings. Rotate mattresses.

MAY • LAWN, GARDEN & GARAGE

Ser vice lawn and garden equipment.

— Organize and declutter the garage.

— Wash outdoor furniture cushions.

Check exterior faucets and hoses.

Trim trees and shrubs away from the house.

JUNE • SUMMER READINESS

— Clean ceiling fans and set them for summer rotation.

Check weather stripping and door seals.

Inspect window screens.

Clean outdoor grills and cooking areas.

JULY • MIDYEAR MAINTENANCE

Replace HVAC filters.

— Clean refrigerator coils.

— Inspect appliance hoses and connections.

Check deck stairs, railings, fencing.

Inspect outdoor lighting.

AUGUST • RESET & ORGANIZE

— Organize closets, laundry rooms, and storage spaces.

Test smoke and carbon monoxide detectors.

Clean dr yer vent and lint traps thoroughly. Inspect gutters for summer debris.

Check garage door and sensors.

SEPTEMBER • FALL PREP

Schedule heating system service.

Inspect attic insulation.

Clean and inspect fireplaces and chimneys. Check door locks and window latches.

— Test exterior lighting.

OCTOBER • WEATHERPROOFING

Seal cracks in siding, foundations, and walkways.

Drain and store garden hoses.

— Shut off exterior water lines if needed.

— Clean gutters after falling leaves.

• EVERY THREE MONTHS

Replace HVAC filters.

Clean pantr y and discard expired items.

NOVEMBER • COMFORT & EFFICIENCY

Garbage disposal: crush ice (sharpens), baking soda & citrus fruit rinds (freshens).

— Clean carpets and upholster y.

Inspect weather stripping on doors and windows.

Reverse ceiling fans for winter. Review energy usage.

— Range hood fan: check & clean

DECEMBER • YEAR-END CHECK

Inspect holiday lights for safety. Store outdoor furniture properly. Take inventory of tools and home supplies.

— Check ladders and safety equipment.

— Make a list of home projects for the coming year.

JANUARY

• INDOORS FIRST

Check doors and windows for drafts.

— Deep clean baseboards, vents, and ceiling fans.

Inspect attic and crawl spaces for moisture. Organize storage areas.

FEBRUARY • SAFETY & SYSTEMS

— Test fire extinguishers.

— Inspect plumbing under sinks for leaks. Check electrical cords and outlets.

Review home insurance and emergency information.

Hello Spring

diy DO SOUTH

Supplies

wreath base of choice

faux lemons

faux greenery

small white accent flowers

ribbon (yellow stripe and burlap)

floral wire or hot glue

Method

Attach greenery to the wreath base, working in one direction, layering as you go. Secure faux lemons evenly throughout, then secure white accent flowers for softness. Finish with a simple bow at the top.

Board-Certified Expertise

QUYEN T. HA, M.D. Certified Wound Specialist Physician

Dr. Ha and Dr. Bowlin are Certified Wound Specialist Physicians with decades of experience treating complex wounds and preventing complications.

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Cellular tissue, maggot therapy, blood patch, PRP grafts, and more. Evidence-based treatments.

479.395.6460

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We maintain close contact with your primary care doctor, specialists, and other providers to ensure seamless, comprehensive care.

Compassionate Financial Support

Insurance or no insurance - you will be treated with love, dignity, and respect.

Bunny Fruit & Yogurt Parfaits

These bunny-inspired fruit and yogurt parfaits are such a fun addition to Easter brunch or a healthy snack that comes together easily and can be customized to your liking!

INGREDIENTS

(makes 4)

° 3 cups vanilla or lemon Greek yogurt

° 1 ½ cups sliced strawberries, fresh

° 1 ½ cups blueberries, fresh

° 1-2 bananas, sliced diagonally (for bunny ears)

METHOD

METHOD

° ½ cup raspberries, fresh (for bunny noses)

° mini chocolate chips or blueberry pieces for bunny eyes

° fresh mint leaves for garnish (optional)

Start by spooning a layer of yogurt into the bottom of clear glass cups. Add a layer of strawberries and blueberries, then another layer of yogurt. Repeat layers until cups are nearly full. Smooth the top layer of yogurt gently with the back of a spoon.

To create the bunny faces, place two banana slices at the top edge of the cup to form ears. Add one raspberry in the center for the nose. Use blueberries or mini chocolate chips to create eyes and blueberries sliced thinly for whisker accents. Garnish as desired.

Lemon Ricotta Pancakes

WITH WARM BERRY DRIZZLE

Light and bright, these lemon ricotta pancakes are just sweet enough to pair with fresh berries. Perfect for Easter weekend but simple enough to make any Saturday morning feel special.

INGREDIENTS

for the batter

° 1 cup all-purpose flour

° 1 Tablespoon sugar

° 1 teaspoon baking powder

° ½ teaspoon baking soda

° ¼ teaspoon salt

° ¾ cup ricotta cheese

° ¾ cup milk

° 2 eggs

° 1 teaspoon vanilla

METHOD

° 1 Tablespoon fresh lemon juice

° 1 teaspoon lemon zest

for the berries

° 1 cup mixed berries, fresh or frozen

° 2 Tablespoons sugar

° 1 Tablespoon water

° splash of lemon juice

For the berries, combine sugar, berries, and water in a small saucepan over medium heat. Simmer until berries break down, and the sauce thickens slightly, then add a splash of lemon juice. Set aside, keep warm.

For the pancakes, whisk together flour, sugar, baking powder, baking soda, and salt in a bowl. In another bowl, whisk ricotta, milk, eggs, vanilla, lemon juice, and lemon zest until smooth. Fold wet ingredients into dry ingredients until just combined.

Heat a lightly buttered skillet over medium heat. Pour batter onto skillet to the desired size and cook until bubbles form and edges set. Flip and cook until golden. Serve pancakes warm with berries spooned over the top.

Lemon Ricotta Pasta WITH SPINACH AND PARMESAN

Deliciously filling and full of citrus flavor, our Lemon Ricotta Pasta is the perfect way to welcome spring to the table. It’s simple enough for a weeknight dinner, yet elegant enough for entertaining.

INGREDIENTS

(serves 4)

° 12 oz. pasta (rigatoni, penne, or fettuccine work great)

° 1 cup whole milk ricotta

° zest of 1 lemon

° juice of ½ lemon

° 2 cloves garlic, minced

° 2 cups baby spinach, fresh

METHOD

° ½ cup Parmesan cheese, freshly grated

° pinch of nutmeg ( tsp.)

° ¼ cup olive oil

° salt and black pepper, to taste

° red pepper flakes (optional)

° fresh basil (garnish)

Cook pasta according to package instructions and reserve ½ cup of the pasta water before draining. In a large bowl, combine ricotta, lemon zest, lemon juice, garlic, olive oil, Parmesan, and a tiny pinch of nutmeg. Season to taste with salt and pepper.

Add the hot pasta directly to the ricotta mixture and toss to coat. Gradually add reserved pasta water until the sauce becomes creamy and smooth. Fold in spinach and allow the heat from the pasta to gently wilt it. Finish with red pepper flakes and fresh herbs if desired. Serve warm with extra Parmesan on top.

NOTE: This dish pairs well with grilled chicken, sautéed shrimp, or crispy pancetta for a heartier meal.

Limoncello VODKA SPRITZ

Our Limoncello Vodka Spritz blends citrus and bubbles with just enough bite to make it a true cocktail. It’s perfect for early spring gatherings and patio afternoons.

recipe DO SOUTH

INGREDIENTS

(makes 1)

° 2 oz. vodka

° 2 oz. Limoncello

° 1 oz. lemon juice, fresh

° Prosecco or sparkling wine

° lemon slices or twists (garnish)

° fresh thyme or mint (optional)

METHOD

Fill glass with ice. Add vodka, Limoncello, and fresh lemon juice. Top with Prosecco and stir gently. Garnish as desired.

TAKE ME THERE

FOUR DESTINATIONS TO EXPERIENCE FULLY

Travel has a way of reminding us that life is meant to be experienced, not just managed. It invites us to step outside routine, trade familiarity for curiosity, and see the world — and ourselves — through a wider lens. Whether it’s a quiet coastal town, a desert landscape, or a city halfway across the globe, each destination offers its own invitation to slow down, look closer, and live a little more fully.

Each month, we’re sharing a small collection of destinations that reflect the many ways adventure shows up in everyday life. Some are close to home, others far beyond it, but all are chosen for the same reason: they offer perspective, inspiration, and a sense of possibility. These aren’t just places to visit someday; they’re reminders that the world is still full of corners waiting to be explored, enjoyed, and remembered.

SEDONA, ARIZONA

IDEAL STAY: 4–6 days

BEST TIME TO GO: March–May and September–November

WHY IT WORKS: Dramatic landscapes, wellness-focused travel, outdoor exploration

PERFECT FOR: Wellness travelers, couples, small groups

Sedona offers a desert escape shaped by striking red rock formations and an unmistakable sense of calm. Towering mesas, open skies, and winding trails create a setting that feels both expansive and grounding, drawing travelers who seek restoration through nature. Sunlight shifts across the landscape throughout the day, transforming the colors of the cliffs and creating a sense of movement even in stillness.

Days may revolve around simple rhythms; sunrise hikes, afternoons at spas or meditation centers, and evenings spent stargazing beneath clear desert skies. Whether exploring canyon trails or enjoying quiet moments in luxury retreats, Sedona encourages presence and reflection.

Sedona resonates with travelers prioritizing wellness and balance. It’s a destination that invites both outdoor adventure and quiet moments, making it especially appealing to those looking to reset, recharge, and reconnect with themselves and their surroundings.

CHARLESTON, SOUTH CAROLINA

IDEAL STAY: 4-6 days

BEST TIME TO GO: March–May and September–November

WHY IT WORKS: Walkable historic districts, coastal charm, celebrated food scene

PERFECT FOR: Couples, girlfriends’ trips, culture seekers

Charleston blends history and hospitality in a way that feels both refined and inviting. Cobblestone streets, pastel row houses, and waterfront views create an atmosphere that encourages travelers to slow down and savor their surroundings rather than rush through a checklist of sights. The city’s charm lives in its details, from iron gates and hidden gardens to quiet courtyards tucked just off busy streets.

Days often begin with morning coffee along the harbor, afternoons are spent exploring historic neighborhoods or local markets, and evenings are centered on shared meals and lingering conversations. From carriage rides and museum visits to quiet moments beneath moss-draped oaks, Charleston rewards travelers who move at an unhurried pace.

Charleston appeals to those seeking connection through place. Its balance of culture, cuisine, and coastal beauty is ideal for travelers who value experience over itinerary and atmosphere over urgency.

JAPAN

(KYOTO & TOKYO)

IDEAL STAY: 10–14 days

BEST TIME TO GO: March–May and September–November

WHY IT WORKS:

Cultural depth, efficient transportation, immersive city life

PERFECT FOR: Bucket-list travelers, culture explorers, first-time Asia visitors

Japan offers an international experience defined by contrast; ancient traditions alongside modern innovation, serene temples set against vibrant city streets. Kyoto and Tokyo together create a journey that feels both deeply cultural and refreshingly accessible, blending centuries of history with contemporary design and daily life.

Days often shift between quiet moments and vivid, lively exploration. Travelers might begin with peaceful walks through historic districts or gardens, then move into afternoons filled with museums, markets, and neighborhood cafés. Evenings are enjoyed over unique foods, vibrant streets, and thoughtful details that reflect the country’s attention to craft and ritual.

Japan’s immersive experiences, thoughtful pace, reliable infrastructure, and rich storytelling make it ideal for those ready to explore somewhere entirely new with confidence, curiosity, and ease.

AMALFI COAST, ITALY

IDEAL STAY: 7–10 days

BEST TIME TO GO: April–June and September

WHY IT WORKS:

Scenic coastal towns, relaxed luxury, food and wine culture

PERFECT FOR: Couples, food lovers, first-time Italy travelers

The Amalfi Coast invites travelers into a landscape shaped by color, coastline, and connection. Cliffside villages, turquoise waters, and sun-washed piazzas create a setting that feels effortlessly romantic and visually unforgettable, with each town offering its own rhythm and perspective along the coast.

Days often unfold slowly; morning espresso overlooking the sea, afternoons wandering between coastal towns by ferry or scenic road, and evenings centered on fresh seafood, local wine, and long conversations. Rather than rushing between destinations, travel here rewards those who linger and allow the experience to unfold naturally.

The Amalfi Coast appeals to travelers drawn to sensory experiences, and is a must-visit for foodies and wine lovers. Its blend of natural beauty, cultural richness, and relaxed luxury makes it ideal for those who want their journey to feel immersive, indulgent, and deeply memorable.

Enjoy incredible student performances this spring! Reserve your seat at uafs.universitytickets.com.

Rhinoceros

7 p.m.

Thursday-Saturday March 19-21

Wind Ensemble

7 p.m. • Tuesday, April 7

Baseball

For

Jazz Catz

7 p.m. • Tuesday, April 14

Jazz Band

7 p.m. • Thursday, April 16

Grand Night for Singing

7 p.m. • Tuesday, April 21

March 1 vs Pittsburg State

March 10 vs Oklahoma Baptist

March 17 vs Northeastern State

March 27-29 vs Missouri Southern

April 2-4 vs Northwest Missouri State

April 8 vs Rogers State

April 14 vs Northeastern State

April 24-26 vs Missouri Western

For

LOCALLY OWNED BUSINESSES

THE HEART OF OUR COMMUNITIES

From celebrations to everyday living, this guide connects you with the professionals, shops, and services that shape the way we live, celebrate, and connect. Behind every local storefront is a story, a family, and a commitment to the place we all call home.

More time. Fewer barriers. Care that

SMALL BUSINESSES

Physician level access with a doctor who knows you.

Same-day or next-day appointments

for urgent needs.

Unhurried visits. Real conversations, real plans.

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Faster access to care = fewer missed workdays.

Exceptional care doesn’t have to be exclusive. Direct Primary Care delivers concierge-level access, without the concierge price.

Advanced Care. Real Results.

CARRISA PATRICK

APRN, FNP-C

AMANDA DAY

APRN, FNP-C

Short Wait Times

State-of-the-Art Laser Treatments

Holistic Approach

• FAMILY PRACTICE

• IN-HOUSE LAB SERVICES

• HORMONE THERAPY

• IV HYDRATION

• AESTHETIC TREATMENTS

(Botox, Fillers, Skin Tightening & Rejuvenation)

Elite Wellness & Aesthetics, owned by Amanda Day and Carrisa Patrick, opened in March 2024 with a mission rooted in community. As two small-town girls from the River Valley, they are passionate about making wellness, health, and beauty accessible to everyone. Amanda and Carrisa are dedicated to educating and empowering their patients while helping the River Valley become a healthier community. Accepting most insurance plans and offering cash-pay options. Elite Wellness & Aesthetics welcomes new patients of all ages—male and female!

Where Every Bar, Jar, and Bottle Feels Like Home

At Colquitt Bath Co., every product is made with care, purpose, and a little Southern heart. Founded in 2011 by Patrina “Trina” Colquitt, our small-batch bath and body company started when Trina searched for gentle, natural solutions to her own sensitive skin. What began as handmade soaps and lotions grew into a beloved local brand known for quality, intention, and heart.

In July 2025, Stephanie Grimm, a loyal customer of over six years, took over the business. She couldn’t imagine life without her favorite Colquitt products and was thrilled to continue the legacy, keeping the same hometown charm and dedication to handmade skincare that Trina started.

Our products aren’t just made to smell good — they’re made to work for your skin. From our creamy, soothing Silky Milk Soap to our light, nourishing whipped body mousse, and our Yogurt and Milk & Honey lotions (scented and unscented), there’s something for everyone — babies to grandparents. Every bar, jar, and bottle is crafted with high-quality oils, milks, butters, and botanicals to nourish, soothe, and comfort skin naturally.

Visit our flagship store in May Branch Square, Fort Smith (look for the pink door) Tuesday–Friday 11 a.m.–6 p.m. and Saturday 10 a.m.–4 p.m., or our location at Main Street Mercantile in Van Buren, Monday–Saturday.

Colquitt Bath Co. — hometown handmade skincare, crafted from the heart.

YOUR LOCAL, FAMILY-OWNED JEWELER!

Celebrating 26 years of excellence as your premier fine jeweler. Whether you’re selecting a brilliant Hearts On Fire diamond, a luxury timepiece, or a rare, exotic gemstone, we are here every step of the way.

Thank You

for allowing the Mays family to proudly serve the jewelry and watch needs of families across Arkansas and Oklahoma for more than twenty-six years. We’re honored to help celebrate life’s most meaningful moments with you.

The Mays family are Gemological Institute of America (GIA) graduates and proud members of the American Gem Society. Kevin Mays serves on the International Board of Directors and is Fort Smith’s only Certified Gemologist Appraiser.

5622 Rogers Avenue, Fort Smith | 479.452.2140 | johnmaysjewelers.com

For more than 22 years, Inner Peace Massage & Body Studio has helped the River Valley move, recover, and feel better. Today, that care goes beyond massage with advanced recovery therapies designed to target pain, inflammation, fatigue, and whole-body wellness at the source.

Injury and surgery recovery

Chronic wounds or slow healing

Brain fog and fatigue

Post-illness recovery

Inflammation and swelling

GREAT FOR:

Athletes, post-surgery patients, and chronic condition sufferers. RED

LIGHT THERAPY

Muscle and joint pain

Skin tone, texture, and fine lines

Hair thinning support

Wound healing and scar recovery

Mood and sleep support

GREAT FOR:

CRYO THERAPY

sufferers, busy professionals, and wellness-focused clients. OXYGEN THERAPY

Skin health, recovery support, and total-body wellness maintenance.

Muscle soreness and workout recovery

Arthritis and joint pain

Migraines and inflammation

Skin conditions like eczema or psoriasis

Energy and mood support

GREAT FOR:

Active adults, chronic pain

479.242.3377 7225 Chad Colley Blvd., Barling pkelly.dreamvacations.com

Travel planning made easy and unforgettable.

From cruises to custom vacations, enjoy expert guidance, exclusive options, and stress-free planning for trips of every size.

479.926.6083 ldesignsbylisa.com thebarnbytwobrothers.com Rooted in creativity and a love for meaningful celebrations.

Year-round custom florals for any moment, plus a unique venue designed for weddings, gatherings, and celebrations.

From sun-soaked Caribbean shores to storybook Italian vineyards and the wonders of Disney, we’re here to bring your dream vacation to life. Let’s start planning! Kelly Co Travel (479) 242-3377 PKelly@DreamVacations.com KellyCoTravel.com

I was raised among rows of plants at Neumeier Nursery, a Fort Smith family business that served our community for 54 years. Those roots taught me to grow where I’m planted—and to grow my own way.

In 2008, l opened L Designs Floral Studio, followed by an event venue, The Barn By Two Brothers, in 2015. Today, both businesses remain locally rooted, proudly serving Fort Smith through life’s celebrations, milestones, and everyday moments.

- Lisa Neumeier Bobel Hearn, AMF Owner/Operator

479.649.8200 / 479.782.6183

8434 Phoenix / 123 N. 18th, Fort Smith oldefashionedfoods.net

Healthy living starts with trusted local goodness.

Shop organic produce, quality supplements, local meats, vegan options, and wellness products from a Fort Smith staple since 1959.

479.474.4444

3335 Industrial Park Rd., Van Buren lumberone.org

Your project starts with quality materials and local expertise.

Find trusted lumber, tools, and building supplies supported by knowledgeable teams serving professionals and DIY builders alike.

DID YOU KNOW

When you support local businesses, you’re often supporting someone who lives just down the road from you?

From 1908 to 1940, the homes were available by catalog and shipped as build-it-yourself kits—many are still standing today.

479.353.2360

610 Fayetteville Ave., Alma facebook.com/ShopThePottingShed

Beautiful décor and gifts to brighten every space.

Shop stunning décor, seasonal accents, candles, florals, and unique gifts carefully curated for homes and meaningful occasions.

479.452.3559 5609 Rogers Ave., Fort Smith thewoodsmancompany.com Trusted outdoor gear and goods selected by experts.

Quality outdoor apparel, gear, and specialty products chosen to support active lifestyles and generations of loyal customers.

Local businesses are a big reason your town feels like your town?

From unique storefronts to personal service and familiar faces, locally owned businesses help preserve the character and identity of a community.

Locally owned businesses are some of the biggest supporters of schools, nonprofits, youth programs, and community events. Supporting local helps keep those moments and traditions going year after year.

SINCE 2003

Providing Financial Confidence and Dignity Through Every Stage of Life

OUR COMMITMENT COMMITTED TO YOUR FINANCIAL JOURNEY

Brad Lewis, CRPC, WMCP

Brad V. Lewis, AWMA®, (k)RS™

INDEPENDENT, COMPREHENSIVE FINANCIAL PLANNING

• Wealth Management

• Estate Planning

• Retirement

• Custom Managed Accounts

• Investments

• Annuities

• Long-Term Care Insurance

• Life & Disability Insurance

• Business Retirement Plans

• Retirement Tax-Reduction

CONFIDENCE

We believe education and understanding of your current finances is vital to making prudent decisions concerning your future.

PEACE

Find peace in understanding the plan knowing you are taken care of through every stage of life.

FREEDOM

With our commitment and attentive service you can feel confident in a strategy that will allow you to retire and live with dignity.

DIGNITY

Retire with strong finances and a long-term care plan allowing you to maintain your dignity.

PLAN FOR THE FUTURE

Find out how we can help grow your business through effective, targeted advertising.

SUPPORT LOCAL!

ADVERTISE WITH DO SOUTH® MAGAZINE

DO SOUTH® loves our community, and our community loves DO SOUTH® !

DO SOUTH® is vital to your advertising goals! Research proves magazines engage audiences for extended periods of time and offer less noise than other advertising options and have a long shelf life. They also command attention that online doesn’t and are a better value for your advertising dollar.

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Worried our rates are more expensive than other advertising options because of our exceptional quality? Relax! We offer more affordable pricing and deliver incredible added value, including FREE ad design, editorial coverage, a prime spot in the region’s only digital edition, and an additional placement on our robust website!

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SUMMER FUN & ADVENTURE GUIDE

Our Summer Fun & Adventure Guide highlights the camps, activities, attractions, and destinations helping families make the most of the season. Connect with readers looking for ways to explore, play, and create lasting memories all summer long.

DEADLINE: MARCH 19, 2026

CATHERINE FREDERICK / 479.782.1500 / CATHERINE@DOSOUTHMAGAZINE.COM Do South® Sponsored Content

REAL ESTATE LEADERS PROFILES

Real Estate Leaders spotlights the realtors, brokers, and lending professionals shaping today’s housing market. Showcase your expertise in a profile designed to highlight your services and commitment to buyers and sellers through every stage of the process.