Do South April 2026

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50 Years’ Combined Experience FORT SMITH PROPERTY MANAGEMENT

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Help make your child’s future brilliant with an Arkansas Brighter Future 529 Plan. Open your account today.

The Arkansas Brighter Future 529 Plan allows our education savings to grow tax-deferred.

APRIL

IIf I’m being honest, I’m more than a little ready to say goodbye to winter. The first warm days of April always feel like permission to step outside—to pull a few weeds, turn the soil, and start imagining what might grow in the raised beds in my backyard. Whether they produce flowers, vegetables, or a little of both this year remains to be seen, but there’s something about getting my hands in the earth that makes everything feel possible again.

APRIL

2026

OWNER

PUBLISHER - EDITOR

Catherine Frederick

COPY EDITING

This season also has me reflecting on time—how quickly it seems to move. It’s hard for me to believe my son is nearing the end of his junior year as a basketball student-athlete at UAFS. Watching him grow, both on and off the court, has deepened my appreciation for the university and what it brings to our community. Not every town our size can say it has a university like ours, or the opportunity to rally behind programs that shape young people into leaders. Experiences like these are a reminder of just how much institutions like UAFS contribute to the vitality and spirit of our region, both on campus and throughout the community.

As we head toward summer, our family is looking forward to soaking up every moment of this last stretch before his senior year and the next chapter of “real life.” We’re also dreaming about a beach trip with all the kids—and the grandbaby—in tow. Sure, it will be a little chaotic, but those are often the best kinds of memories.

For more than sixteen years, Do South has been about celebrating memories, and the people, places, and businesses that make this community special. Helping share these stories—and helping local businesses build their brands—continues to be one of my favorite parts of the job. If you’re a local business owner who has ever wondered how to share your story with our readers, I’m always happy to start that conversation.

Here’s to warmer days ahead, time spent with the people we love, and the stories that continue to connect us all.

Charity Chambers

GRAPHIC DESIGN

Jessica Meadors

Meadors Creative Co.

CONTRIBUTING PHOTOGRAPHERS

Jade Graves

Rachel Rodemann Putman

CONTRIBUTING WRITERS

Stacey Bowers, Marla Cantrell, Catherine Frederick, Dwain Hebda, Colleen Nick, Brittany Ransom, Bob Robinson, Dr. Kendall Wagner

ADVERTISING

Catherine Frederick 479.782.1500

catherine@dosouthmagazine.com To inquire about this free

POCO LA

THIS IS HOW POCOLA PLAYS

APRIL EVENTS

APRIL 3-4, 6:30-9P / FACEBOOK.COM

RISEN DRIVE-THRU DRAMA

3130 Pointer Trail East, Van Buren

APRIL 7, 7P / UAFS.EDU

UAFS WIND ENSEMBLE

ArcBest Performing Arts Center, Fort Smith

APRIL 8, 7P / SKOKOSPAC.ORG

CHONDA PALOOZA GIRLS' NIGHT

COMEDY EXTRAVAGANZA

Skokos Performing Arts Center, Alma

APRIL 9, 5-7P / WELLNESSCENTERCLASSES.AS.ME.FITNESS

CHOCTAW ART

EXHIBITION OPENING

ACHE RIHWC, Fort Smith

APRIL 9, 6P / GOODSAMARITANFS.COM

APRIL 15, 7P / FORTSMITHCONVENTIONCENTER.ORG

DR. SEUSS'S CAT IN THE HAT

LIVE ON STAGE!

Fort Smith Convention Center

APRIL 16, 7P / UAFS.EDU

UAFS JAZZ BAND

Breedlove Auditorium UAFS Campus

APRIL 18, 8A–12P / SPECTRUMCONNECTIONS.CO RUN FOR AUTISM

The Bakery District, Fort Smith

APRIL 18, 7P / FORTSMITHSYMPHONY.ORG

FSS PRESENTS SKYFALL

ArcBest Performing Arts Center, Fort Smith

ACHE – FORT SMITH

Class times, ages, and registration, visit: WELLNESSCENTERCLASSES.AS.ME CERAMICS & ART

Apr. 15, 29: Adult Pottery Wheel

Apr. 17, 23: HH Open Studio

Kids classes ages 5+ / Adult classes ages 18+

CODING AND COMPUTER CLASSES

Homeschool STEM: Wed. & Thur. (9am, ages 8-11 | 10:30am, ages 12-15)

COOKING & NUTRITION

Apr. 1: Plant Based Lunch & Learn

Apr. 15: Brain Boost Lunch & Learn

Apr. 17: Homeschool Cooking

Apr. 22: Root-to-Stem Earth Day Cooking FITNESS & DANCE

Barre: Mon.-Thur.

Strength & Tone: Wed. / Sat..

Mat Pilates: Thur.

Yoga: Mon./Wed./Fri.

Mixed Yoga: Thur.

Gentle Yoga (55+): Fri.

GALA FOR GOOD, BEST NIGHT 2026

Kay Rodgers Park Expo Center, Fort Smith*BenefittingGoodSamaritanClinic

APRIL 9-18 / FSLT.ORG

FORT SMITH LITTLE THEATRE PRESENTS DRINKING HABITS

Fort Smith Little Theatre, Fort Smith

APRIL 11, 2-4P / WELLNESSCENTERCLASSES.AS.ME.FITNESS

ACHE COMMUNITY OPEN HOUSE

ACHE, Fort Smith

APRIL 11, 2-6P / JLFS.ORG DAY AT THE DERBY

Bonneville House, Fort Smith

*BenefittingJuniorLeagueFortSmith

APRIL 14, 7P / UAFS.EDU

UAFS JAZZ CATZ

Breedlove Auditorium UAFS Campus

APRIL 19, 1-4P / FACEBOOK.COM

EARTH DAY BLOCK PARTY

Charolette Tidwell Community Garden, Fort Smith

APRIL 21, 7P / UAFS.EDU

UAFS PRESENTS:

A GRAND NIGHT FOR SINGING

ArcBest Performing Arts Center, Fort Smith

APRIL 25, 10A-1P / SEBASTIANCOUNTYFAIR.COM

38 TH ANNUAL GREENWOOD CAR SHOW

Sebastian County Fairgrounds, Greenwood

APRIL 26, 7A / FORTSMITHMUSEUM.ORG FORT SMITH GENERAL

DARBY CHALLENGE

Cisterna Park, Fort Smith

*BenefittingFortSmithMuseumofHistory

APRIL 28, 7P / UAFS.EDU

UAFS SPRING ORCHESTRA

Breedlove Auditorium UAFS Campus

Submit events online at dosouthmagazine.com/calendar-of-events/.

End of Day Stretch (30 min): Wed.

Moving w/ Parkinson’s: Wed.

Adult Ballet: Tues./Thurs.

Beg. Ballet: Tues.

Kids with DanceAbility: Tues. HYDROPONIC GARDENING

Apr. 12: Home/After-school Hydroponics

FORT SMITH REGIONAL ART MUSEUM – FORT SMITH FSRAM.ORG

RAM Saturdays: 12-3p (FREE)

Guided Tours: Select Sundays, 1p

Paint ‘N’ Sip: One Friday per month, 5-7p

To May 10: Ozark Regionalists & John Bell, Jr. & John Bel l,

UAFS ATHLETICS

UAFORTSMITHLIONS.COM

BASEBALL

Apr. 2-4: vs. Northwest Missouri State

Apr. 7: vs. Rogers State

Apr. 14: vs. Northeastern State

Apr. 24-26: vs. Missouri Western

COMING SOON

Celebrating 45 Years in Harmony

THE FORT SMITH CHORALE CELEBRATES 45 YEARS OF MUSIC AND LEADERSHIP

words DO SOUTH // image courtesy FORT SMITH CHORALE

For more than four decades, the Fort Smith Chorale has been a steady and uplifting presence in the River Valley, bringing voices together to create moments of connection, reflection, and celebration through music. This spring, the organization marks a milestone moment — 45 years of choral excellence — while also honoring the remarkable leadership of longtime conductor William “Bill” M. Cromer.

Founded in 1981 to fill a void in the community for a professionally directed choir, the Chorale began with just 35 singers and a vision for musical excellence. Today, it has grown to nearly 200 members, offering opportunities for local singers while enriching audiences across the region with performances that range from classical masterworks to contemporary selections. Over the years, the Chorale has performed at civic celebrations, national venues including

Carnegie Hall and Lincoln Center, and alongside the Fort Smith Symphony and the University of Arkansas Fort Smith and Arkansas Tech University choirs.

At the heart of the Chorale’s success is Bill Cromer, whose 45 years of leadership have shaped generations of singers and elevated the organization to regional recognition. Known for his passion, precision, and dedication to artistic growth, he has cultivated not only musical excellence but also a strong sense of community among performers.

The Fort Smith Chorale’s spring concert on April 23 offers a meaningful opportunity to celebrate both Bill’s legacy and the nation’s upcoming 250th anniversary. Titled  America: Of Thee We Sing , the program features beloved patriotic selections and American compositions, including arrangements of “America the Beautiful,” “God Bless

America,” and “The Star-Spangled Banner,” alongside works by Aaron Copland and Randall Thompson. The evening promises a unique blend of nostalgia, inspiration, and musical storytelling that reflects the evolving American experience.

Beyond the music itself, the Chorale remains committed to making the arts accessible by offering complimentary concert tickets to area students and relying on community support through ticket sales and donations to sustain operations. In honor of their 45th anniversary, supporters are invited to participate in a symbolic $45 giving initiative to help ensure the organization’s continued impact for future generations.

As the Chorale celebrates its past while looking ahead, one thing remains unchanged — the power of voices raised together to strengthen a community.

The Fort Smith Chorale’s spring concert will take place April 23, 2026, at 7:30pm at First United Methodist Church in Fort Smith. Learn more at fortsmithchorale.com.

Be an Everyday Hero

The mission of the Morgan Nick Foundation is simple but urgent: to provide hope and practical support to families of missing children while working to prevent other families from experiencing that same nightmare.

Founded in honor of Morgan Nick, who was abducted in Alma, Arkansas, in 1995, the foundation serves as a bridge between families, law enforcement, and the community. What began as one mother’s determination to find answers has grown into a professional organization with trained case managers serving families across Arkansas and beyond.

Today, the foundation partners closely with law enforcement, supports cold case investigations, assists in search efforts, and delivers child safety education in schools and communities. The focus has expanded from awareness alone to hands-on advocacy, strategic partnerships, and long-term support for families navigating unimaginable circumstances.

One of the most visible ways the community supports this mission is through the Everyday Heroes 5K and 1-Mile Walk on May 2, 2026. This annual event brings together runners, walkers,

families, businesses, and volunteers for a day centered on purpose and unity. Participants are encouraged to wear capes or superhero gear, symbolizing the idea that you don’t need superpowers to make a difference. Every participant receives a medal, and those who register by the deadline receive an event shirt.

The name “Everyday Heroes” reflects the heart of the foundation’s work. It represents parents who advocate tirelessly for their children, officers who refuse to give up on cases, volunteers who show up to help search, and community members who choose to care. It is a reminder that ordinary people can create extraordinary impact simply by showing up.

First-time participants can expect a welcoming, family-friendly atmosphere designed to be meaningful and accessible. Whether running the 5K, walking the mile, pushing a stroller, or cheering from the sidelines, everyone plays a role.

Funds raised through the event directly support child safety education programs, case management services, and outreach to families of missing children. These dollars help provide prevention materials to schools, strengthen search efforts, and ensure families have guidance during critical moments.

Seeing the community return year after year in Morgan’s honor is a powerful reminder that she is not forgotten and that her legacy continues to protect other children.

Parents and caregivers are encouraged to stay engaged: know your child’s digital world, maintain open communication, and teach safety in age-appropriate ways. When a community commits to protecting children together, hope grows stronger — and every one of us can be an Everyday Hero.

Learn more and register for the Everyday Heroes 5K and 1-Mile Walk at raceroster.com/events/2026/112687/ everyday-heroes-5k-1-mile-walk.

1.

4.

GOODS THE

Fresh finds fill local shops this April, from sparkling jewelry and colorful cocktails to thoughtful gifts and relaxing self-care favorites. These selections add style, flavor, and a little seasonal fun to the month ahead.

6.

3.

1. BRILLANT LINES Bring contemporary elegance and effortless brilliance to everyday style. JOHN MAYS JEWELERS

2. SWEET & SPIRITED Bright flavors and colors deliver a playful twist to cocktails and celebrations. IN GOOD SPIRITS

3. MORNING MUGS Charming mugs add personality to morning coffee and quiet moments with a good book. BOOKISH FORT SMITH

4. BATH BLISS Handcrafted bath and body essentials turn everyday routines into relaxing moments. COLQUITT BATH CO.

5. SPRING STATEMENTS Elegant accents add personality to your style and beauty to any space. BLACK BISON

6. POUR PERFECT From crisp craft beer to sparkling wine and cocktails, these pours invite celebration. SODIE’S WINE & SPIRITS

Specializing in the diagnosis and treatment of disorders affecting the brain, spinal cord, and peripheral nerves.

Steve-Felix Belinga MD, FAAN Board Certified in Neurology

Fort Smith, AR 10929 Old Hwy. 71 Monday – Friday

Russellville, AR 1660 West C. Place Monday – Friday

Sallisaw, OK

Northeastern Health System 213 E. Redwood St. 2nd & 3rd Thurs. PM

Wagoner, OK 1200 West Cherokee St., Ste. C Mondays, PM Frisco, TX 4500 Hillcrest Rd. #160 Tuesdays

Stay Connected - New Patient Portal! consumer.hellohealth.com/practice/belinga/11554

Phone: 479.250.1562 | Fax: 479.250.1581

WHEN DESIRE CHANGES: UNDERSTANDING LOW LIBIDO IN WOMEN

WHY IT HAPPENS, WHY IT’S COMMON, AND HOW TO START FEELING LIKE YOURSELF AGAIN

FFor many women, conversations about health come easily. We talk about stress, sleep, weight, hormones, and even mental health more openly than ever before. But there is still one topic that often remains quietly tucked away behind closed doors: changes in sexual desire.

Low libido is far more common than most women realize. Studies suggest that up to 40 percent of women experience periods of low sexual desire at some point in their lives. Yet many women feel alone in the experience, wondering whether something is wrong with them or their relationship. The truth is far simpler—and far more reassuring. Sexual desire in women is deeply connected to physical health, emotional wellbeing, hormones, stress levels, and life stage. When one of those factors shifts, desire often shifts too. It doesn’t mean something is broken. It simply means the body and mind may need attention and care.

For many women, hormonal changes play a significant role. Estrogen and testosterone both contribute to sexual desire, and levels of these hormones naturally fluctuate throughout life. After childbirth, during perimenopause, and in the years following menopause, many women notice a decline in libido. Fatigue, sleep disruption, and other hormonal symptoms can amplify the effect. But hormones are only part of the story.

Stress is one of the most powerful libido dampeners. When the brain is focused on work deadlines, family responsibilities, finances, or the endless mental checklist that many women carry, the body often shifts into survival mode. In that state, desire simply isn’t the priority.

Physical health can also influence libido in subtle ways. Conditions such as thyroid imbalance, chronic fatigue, pain during intercourse, or certain medications—including antidepressants and blood pressure medications—can all affect sexual desire. Sometimes women assume the change is emotional when there may actually be a medical component worth exploring.

Then there is the emotional landscape of relationships themselves. Long-term partnerships naturally evolve, and routine, stress, or unresolved tensions can influence intimacy. In many cases, low libido is not about lack of love or attraction—it is about exhaustion, disconnection, or simply feeling overwhelmed. The encouraging news is that low libido is rarely permanent. In many cases, small steps can help women reconnect with their sense of desire and wellbeing.

One of the most important first steps is simply acknowledging the change without shame. Desire ebbs and flows throughout

life. Recognizing this as a common experience often relieves the pressure many women place on themselves. Talking with a healthcare provider can also be incredibly helpful. Physicians and women’s health specialists are increasingly focused on sexual wellness as part of overall health. A provider may evaluate hormone levels, review medications, or identify other physical factors that could be contributing to the change.

Lifestyle adjustments can also make a meaningful difference. Regular exercise, quality sleep, and balanced nutrition all support hormonal health and energy levels. Reducing stress— whether through walking, meditation, time outdoors, or simply creating moments of quiet—can also help the body shift out of constant “fight or flight” mode.

For some, hormone therapy or other medical treatments may be appropriate. Advances in women’s health have expanded the options available, and many providers now focus on personalized approaches that consider a woman’s overall health, goals, and stage of life.

Equally important is communication with a partner. Honest conversations about how you are feeling can reduce pressure and open the door to reconnecting emotionally as well as physically. Many couples find that intimacy grows stronger when expectations are replaced with curiosity and patience.

Perhaps the most important message for women experiencing low libido is this: you are not alone, and there is nothing wrong with you. Desire is not a fixed trait. It is part of a dynamic system influenced by health, life stage, emotional wellbeing, and relationships.

When women allow themselves to explore what their bodies and minds need—rather than judging the change—they often

find that desire returns in new and meaningful ways. Feeling like yourself again is not about chasing a past version of who you were. It is about understanding where you are now, caring for your health, and rediscovering connection with yourself and the people you love. And that journey, for many women, begins simply by knowing they are not alone.

WHEN TO TALK WITH YOUR DOCTOR

LOW DESIRE LASTS FOR SEVERAL MONTHS AND FEELS UNUSUAL FOR YOU.

INTIMACY BECOMES UNCOMFORTABLE OR PAINFUL.

YOU EXPERIENCE VAGINAL DRYNESS, FATIGUE, SLEEP ISSUES, OR MOOD CHANGES.

A NEW MEDICATION COINCIDES WITH THE CHANGE.

YOU ARE EXPERIENCING PERIMENOPAUSE OR MENOPAUSE SYMPTOMS.

STRESS, ANXIETY, OR RELATIONSHIP STRAIN IS AFFECTING INTIMACY.

THE CHANGE IS CAUSING EMOTIONAL DISTRESS OR FRUSTRATION.

A healthcare provider can help evaluate hormone levels, medications, lifestyle factors, and overall health. In many cases, simple adjustments or treatment options can help restore balance and improve wellbeing.

Kendall D. Wagner, MD

Dr. Kendall Wagner is a board - certified physician with specialized training and a clinical focus in lifestyle and functional medicine, emphasizing individualiz ed, whole - person care to optimize long - term health and wellness. This article is provided for educational purposes only and is not intended to diagnose, treat, or prevent any medical condition. It does not constitute medical advice and does not establish a physician–patient relationship. Individual health decisions should be made in consultation with a qualified healthcare professional.

Financial FRONTRUNNERS

Do South® Magazine is pleased to present this year’s Financial Frontrunners featuring local professionals working across banking, financial planning, wealth management, and advisory services. Through their experience and dedication to serving clients in the River Valley, these individuals play a vital role in helping people navigate financial decisions and plan for the future.

CHRIS BROWN, CPA

Vice President & CFO

Arkansas Colleges of Health Education

As Chief Financial Officer for the Arkansas Colleges of Health Education (ACHE), Chris Brown oversees ACHE’s financial strategies, including budgeting, financial reporting, long-term planning, and advancement initiatives. In his role, he works closely with executive leadership to ensure the institution remains fiscally strong while advancing its mission to educate future healthcare professionals. Chris joined ACHE in 2021 after more than a decade in public accounting. A graduate of Arkansas Tech University, he began his career in 2010 as a staff accountant at Landmark CPAs in Fort Smith.

While some may assume that being a CPA makes Chris primarily a “numbers person,” those who know him understand that he is, first and foremost, a people person. For Chris, financial leadership is not just about balance sheets and budgets — it’s about stewardship, service, and supporting the people who make ACHE’s mission possible.

WHAT INSPIRED YOU TO PURSUE A CAREER IN FINANCIAL LEADERSHIP?

When I started taking accounting classes, I realized it was about balance and finding pieces to a puzzle. When there was an issue on a tax return or financials, you were always looking for the missing piece. That feeling when you finish a jigsaw puzzle — it’s the same feeling.

WHAT DOES YOUR ROLE AS CFO AT ACHE INVOLVE?

Each day is different, but there are rhythms throughout the year, including month-end close, analysis and projections, quarterly board preparation, and yearly budgeting. There are also daily operational

issues that arise. The challenge is staying balanced while managing responsibilities and building relationships and trust with the people I serve each day.

WHAT MAKES ACHE’S MISSION PERSONALLY MEANINGFUL TO YOU?

ACHE’s mission drives every decision. It’s easy to get lost in the numbers on my screen, so I try to stay intentional about relationships with our students, faculty, and staff. There are people behind the numbers, and seeing the impact of our mission is humbling.

WHAT ARE SOME OF THE BIGGEST FINANCIAL CHALLENGES IN HIGHER EDUCATION TODAY?

Rising costs, unknown legislation, talent retention, technology changes, and the pace. The amount of information can feel overwhelming. I try to quiet the noise and focus on the fundamentals.

WHAT LEADERSHIP LESSONS HAVE HAD THE GREATEST IMPACT ON YOU?

Leadership takes intentionality. No matter how talented you are, you’re not being a good leader if you aren’t working to improve yourself. It starts on the inside — your character. You have to

be stronger internally than what the world sees externally.

WHAT TRENDS ARE YOU SEEING IN HIGHER EDUCATION OR HEALTHCARE FINANCE?

Federal student loan caps have created challenges for students pursuing doctoral health programs. Our graduates are essential — the American Medical Association projects a shortage of 86,000 physicians by 2036. ACHE is a newer institution without a large endowment, but we are working daily to grow scholarship funding to support students and advance our mission.

WHAT MOMENTS ARE YOU MOST PROUD OF IN YOUR CAREER?

It’s Match Day, when our DO students learn where they will begin their residencies. It’s pure joy for them, their family, and our ACHE family. Knowing I play a small part in helping them reach that moment is emotional every time.

WHAT MOTIVATES YOU MOST EACH DAY?

These simple goals: love God wholeheartedly, radiate that love to others, especially my wife and daughters, be encouraging, steward well, be available, and continue growing.

7000 Chad Colley Blvd,

ARVEST MORTGAGE

Arvest Mortgage Team

At Arvest, we believe a mortgage is more than just a loan. It’s the foundation of someone’s future. Our local team of experienced mortgage lenders works closely with individuals and families to guide them through the complexities of homeownership with confidence. We combine the personalized service of a neighborhood bank with the resources of a regional institution to deliver a seamless financing experience tailored to each customer’s goals. Whether customers are first-time homebuyers, refinancing or purchasing their next home, Arvest is committed to delivering clear communication and the financial education customers need to make informed decisions.

What makes Arvest different is our focus on building long-term relationships over transactions. This commitment enables our lenders to guide clients through important milestones, such as buying a first home or funding a major renovation. By understanding each customer’s unique financial situation and offering personalized assistance, Arvest works to build a stronger, more secure future for customers and our communities.

WHAT ADVICE WOULD YOU GIVE SOMEONE HOPING TO BUY A HOME IN THE NEXT YEAR?

Start with a check-up, not a shopping trip. We recommend two things: first, pull your credit report to check for any errors and start paying

down high-interest debt, as this immediately improves your financial profile. Second, save aggressively. Even a small increase in your down payment can reduce your monthly payment and improve your loan options. Most importantly, talk to a lender now so you know exactly what you can realistically afford and what steps you need to take over the next 12 months.

BEYOND INTEREST RATES WHAT OTHER FACTORS SHOULD BORROWERS PAY CLOSE ATTENTION TO?

While rates matter, you should be focused on the full picture. Pay close attention to your debtto-income (DTI) ratio, which is the key measure lenders use to assess your ability to manage monthly payments. Keep your DTI as low as possible. Also, focus on the closing costs. These are the fees charged for the transaction, and they can vary significantly. We always ensure you have a clear, itemized breakdown so there are no last-minute surprises or hidden fees.

HOW DOES WORKING WITH A LOCAL BANK LIKE ARVEST BENEFIT BORROWERS COMPARED TO LARGER OR ONLINE LENDERS?

When you work with a local bank like Arvest, you get

personal investment and true decision-makers right here in your community. Unlike large, national lenders or online algorithms, we understand the local market, the appraisers, and the title companies. This localized knowledge means fewer surprises, better coordination with your real estate agent, and a much smoother, faster closing process. Last, but not least–Arvest retains the servicing of 95% of our mortgage loans for customers who fully bank with us, which makes a huge difference for our borrowers.

HOW DOES YOUR TEAM HELP CLIENTS FEEL CONFIDENT AND INFORMED THROUGHOUT THE LENDING PROCESS?

Our approach is high-touch and educational. We walk you through every stage, ensuring you understand the ‘why’ behind each document and decision, using clear language instead of confusing jargon. We also pride ourselves on being accessible—when you call or email, you talk to one of two people, the lender or the processor handling your loan, not a random representative in a call center. Confidence comes from clarity, and we prioritize giving you that clarity from application to closing.

MELANIE RADCLIFF, CPA/PFS

Owner / Founder Old Fort Wealth Management Hack Your Tax

After more than two decades in public accounting, Melanie Radcliff saw how often financial decisions were made without considering their tax consequences. That realization led her to build Old Fort Wealth Management and later launch Hack Your Tax, two ventures focused on helping individuals and business owners align financial planning with long-term tax strategy. By combining her CPA background with forward-looking planning, she helps clients move from uncertainty to confidence with clear, practical financial roadmaps.

HOW WOULD YOU DESCRIBE YOUR APPROACH TO FINANCIAL PLANNING?

It doesn’t matter how much wealth you accumulate if you are overpaying taxes during the accumulation or distribution phases of your life. Every financial decision should be evaluated for potential tax impact, especially for high-income families and business owners with more complex financial situations.

WHAT INSPIRED YOU WHEN STRUCTURING YOUR FIRM?

After practicing as a CPA in the public accounting world, I realized the missing piece in many financial plans was coordinating tax considerations with how assets are actually used. Sometimes that means restructuring a business or repositioning a portfolio for a

more tax-efficient outcome. Over the years, I’ve seen costly tax mistakes happen and how these issues can cost millions of dollars, simply because professionals weren’t communicating or planning strategically. These mistakes can potentially be avoided with careful planning.

WHAT MAKES YOUR PERSPECTIVE DIFFERENT FROM OTHERS IN YOUR FIELD?

I believe it’s the emphasis on coordination. Financial planning, investment decisions, and tax considerations are often handled separately, but when they’re viewed together, clients can make more thoughtful decisions about how their wealth supports their longterm goals

HOW HAS YOUR EXPERIENCE AS A CPA SHAPED YOUR ADVISORY WORK?

People often come in with uncertainty and fear when they start planning for retirement. Through the planning process, they start to develop an income strategy and gain a better understanding of what their tax situation may look like in retirement. When uncertainty fades, people have greater clarity and confidence.

WHAT CHALLENGES DO YOU ENJOY SOLVING FOR CLIENTS, AND WHAT WOULD YOU CHANGE IN THE FINANCIAL INDUSTRY?

I enjoy helping clients navigate major financial transitions, particularly retirement or business changes, where thoughtful planning can help bring structure to complicated decisions. I want people to raise their expectations of financial professionals. Advisors and tax professionals should work together to best service their clients.

HOW DO YOU HELP CLIENTS FEEL CONFIDENT ABOUT COMPLEX DECISIONS?

I teach visually. We look at what they currently have, identify their goals, and map out how to achieve them so they can clearly see the path forward.

WHAT LEADERSHIP LESSONS HAVE SHAPED YOUR BUSINESS GROWTH?

Communication is everything. This is a relationship business, and meaningful, authentic conversations build the trust that good planning requires.

WHAT DO YOU WANT CLIENTS TO FEEL AFTER MEETING WITH YOU?

Honestly, I hope they wish they had met me sooner.

ENJOY WHAT YOU SAVE!

You’ve worked hard for your money and saved diligently for a secure retirement. But have you taken the most important step? Too many people faithfully build a nest egg only to give too much of their retirement savings back in taxes. At Old Fort Wealth Management, we believe clients should enjoy what they’ve saved to the fullest. Our process, THE TAX NAV SYSTEM, creates a GPS-like roadmap to position your resources to navigate a better route and potentially minimize taxes. It may provide a greater sense of security and enjoyment in retirement, plus smarter legacy planning for your future.

With many substantial changes to the tax code right around the corner, there’s never been a better time to discover the Old Fort difference. Schedule your consultation today!

OUR MISSION:

• Set the standard for meaningful client-advisor connection.

• Provide tools aimed to help accumulate wealth, while potentially saving on taxes.

• Guide you as you navigate the future with confidence, both today and tomorrow.

Melanie Radcliff CPA/PFS - Financial Advisor

UNITED FINANCIAL ADVISORS

Brad Lewis, CRPC, WMCP

Brad V. Lewis AWMA ® , (k)RS™

For more than two decades, Brad Lewis and the team at United Financial Advisors have helped individuals, families, businesses and organizations navigate the financial decisions that shape their future. As an independent advisory firm, their philosophy centers on comprehensive financial planning that looks beyond investment performance alone. Their work often involves coordinating multiple pieces of a client’s financial life—including investments, tax considerations, insurance planning, estate strategies, and retirement income planning.

At United Financial Advisors, education and understanding play a central role in the planning process. The team believes that when clients clearly understand their current financial situation and the options available to them, they are better equipped to make confident decisions about the future. By focusing on thoughtful planning, personal service, and long-term relationships, the firm works to help clients move forward with clarity and confidence at every stage of life.

WHAT TYPES OF CLIENTS OR LIFE SITUATIONS DOES YOUR TEAM MOST OFTEN HELP NAVIGATE?

Retirement is the biggest one, followed by a liquidity event. That could mean a business owner sells their business, a real estate investor begins exiting their holdings, or someone receives a large inheritance. These moments often involve major financial decisions, and thoughtful planning can make a big difference.

WHAT IS ONE OF THE BIGGEST MISCONCEPTIONS PEOPLE HAVE ABOUT FINANCIAL PLANNING OR WORKING WITH A FINANCIAL ADVISOR?

One of the biggest misconceptions is that all we do is manage investments. Investments are important, but with many of our most complex client cases, we’re handling their entire financial life. Yes, that can include investments, but it also includes insurance, tax planning, banking and lending, distribution planning—the whole nine yards. Every person’s needs are a little different. However, when we’re able to work on a real financial plan with someone,

we can often save them tens of thousands of dollars in taxes, help them leave more money to their kids, and sometimes even allow them to spend more money than they anticipated. Now that’s a bestcase scenario, but it’s more common than you would think.

HOW DO YOU HELP CLIENTS BALANCE SHORT-TERM FINANCIAL NEEDS WITH LONG-TERM GOALS?

We ensure clients have enough cash in the bank before taking on additional investing. For a retiree, that might mean having a buffer in case the market goes down. For a business owner, that could mean creating "liquidity buckets" to help increase yield while spreading out risk.

HOW DO YOU COLLABORATE WITH OTHER PROFESSIONALS WHEN HELPING CLIENTS PLAN FOR THE FUTURE?

We help quarterback the team and coordinate with each professional, such as attorneys or accountants, to make sure everyone is working from the same plan. That could mean joint meetings, emails, calls, or some combination so that everyone stays aligned.

479.242.7466

1823 Dodson Ave. Fort Smith, Arkansas

Brad Lewis, CRPC, WMCP

Brad V. Lewis, AWMA®, (k)RS™

INDEPENDENT, COMPREHENSIVE FINANCIAL PLANNING SINCE 2003

• Wealth Management

• Estate Planning

• Retirement

• Custom Managed Accounts

• Investments

• Annuities

• Long-Term Care Insurance

• Life & Disability Insurance

• Business Retirement Plans

• Retirement Tax-Reduction

CONFIDENCE

We believe education and understanding of your current finances is vital to making prudent decisions concerning your future.

PEACE

Find peace in understanding the plan knowing you are taken care of through every stage of life.

FREEDOM

With our commitment and attentive service you can feel confident in a strategy that will allow you to retire and live with dignity.

DIGNITY

Retire with strong finances and a long-term care plan allowing you to maintain your dignity.

NELKE & CO.

Elizabeth Nelke believes financial clarity gives people the confidence to make better decisions for their businesses and their families. As founder of Nelke & Co. in Fort Smith, she works with individuals, entrepreneurs, and growing companies to navigate complex tax and financial matters with practical guidance.

Rather than viewing taxes as a once-a-year event, Elizabeth focuses on proactive, year-round planning. Her firm helps clients think strategically about business structure, growth, and longterm financial decisions so there are fewer surprises and more opportunities. For Elizabeth, the most rewarding part of the work is helping people move from uncertainty to understanding—and forward with confidence.

WHO BENEFITS MOST FROM YOUR WORK?

We work with a wide range of clients, but I especially enjoy working with entrepreneurs and growing businesses. There’s something exciting about helping someone build something from the ground up. Many clients are navigating big transitions—starting a business, expanding operations, purchasing property, or restructuring for growth. Being part of those milestones and helping them do it the right way is incredibly rewarding.

WHAT FINANCIAL FOUNDATIONS MATTER MOST FOR NEW OR GROWING BUSINESSES?

Understand your numbers early and surround yourself with the right advisors. Many business owners focus on growth but don’t think about structure, tax planning, or long-term strategy until later.

Having the right foundation in place—whether entity structure, accounting systems, or financial planning—can make a huge difference in both profitability and peace of mind.

WHAT SETS NELKE

& CO. APART?

We focus on proactive planning rather than reactive tax preparation. Many people think of taxes as something you deal with once a year, but the biggest opportunities come from decisions made months before the return is filed. We work with clients year-round to look at the bigger picture—business structure, cash flow, growth plans, and long-term goals— so taxes become part of the strategy instead of a surprise.

WHAT ROLE SHOULD A CPA PLAY FOR CLIENTS?

A common misconception is that a CPA’s role is simply to file paperwork. In reality, our work is helping people understand how financial decisions today affect their future. When clients understand how entity structure, deductions, and income timing work together, they can make better decisions for their business and their family.

HOW DO YOU HELP CLIENTS FIND CLARITY?

Financial topics can feel overwhelming, especially for business owners managing

many responsibilities. Our approach is to break complex issues into clear, practical steps so clients understand what we’re doing and why. When people understand their numbers and their options, they feel far more confident making decisions.

WHAT HAVE YOU LEARNED ABOUT BUILDING A STRONG TEAM?

One of the biggest lessons has been the importance of strong systems and a strong team. Growth doesn’t happen by doing everything yourself—it happens when you create processes that allow your team to serve clients consistently and well. When the right systems and people are in place, it allows us to focus more on advising clients and less on administrative details.

WHAT DO YOU HOPE CLIENTS GAIN FROM WORKING WITH YOU?

Relief and confidence. Finances can feel overwhelming when you’re trying to figure everything out alone. Our goal is that when clients leave a conversation with us, they understand where they are, what their options are, and what steps to take next. That clarity allows them to focus on running their business or enjoying their life instead of worrying about financial decisions.

479.646.8299

1820 S. Zero Street

Fort Smith, Arkansas

At Nelke & Co., we believe taxes and financial planning should never be an afterthought. Our experienced team works with individuals and business owners year-round to provide proactive tax guidance, accounting support, and strategic insight. From business formation and bookkeeping to individual and business tax preparation, we help clients stay organized, compliant, and prepared for what comes next. Our goal is simple: give you the clarity and confidence to make informed financial decisions.

MINUTES MR. SPORTS WITH TWOOOO

FOR FOUR DECADES, PRESTON WILLIAMS HAS BEEN THE VOICE OF FORT SMITH ATHLETICS

Anyone who has ever heard Preston Williams call a ball game, either live or on broadcast, knows his professionalism and commitment to getting it right.

Anyone who knows him when the mic is shut off is aware he is equally passionate about a good story, of which Preston has a million and counting. Heck, his announcer debut tale is a humdinger, one which he tells with gusto about going from keeping the book to being the voice of what is now University of Fort Smith athletics.

“I was a student at Westark (College) in the ’80s,” he says. “We had a kid, I don't remember his name, and I'm not sure if I ever knew his name, who was the announcer for the women’s game. One day that kid didn't show up. I mean, literally, like two minutes and thirty-seven seconds left on the warmup clock, I see the AD, Jim Wyatt, talk to Coach (Louis) Whorton and that never happens. You don't go bother the coach two minutes before the game; he's got too much on his mind. He was just letting him know, ‘Hey, the kid didn't show up, who you want to do it?’

“Jim turns to me, he goes, ‘Can you announce and do the book?’ I said, ‘Yes.’ He goes, ‘Well, the main thing's the book; just announce starters and then do what you can but keep the book.’ I guarantee you, Whorton turned around, huddled up his girls and he goes, ‘Y'all get ready to laugh. Preston's gonna introduce us.’”

Preston made the most of his Wally Pip moment that touched off the career he still enjoys today. As ordered, the scorebook was flawless and his announcing debut nearly so, save for one moment that is a part of Lions lore.

“I didn't do bad, but I did screw up the introduction,” he says. “When I got to ‘Welcome to Westark…’ I paused and I thought, ‘Oh, no. It's not gym, it's not gymnasium, it's not auditorium, it's not arena, it's not field house. What do we call this place?’ We've got dead air for the thirty-five people that are in the stands now and I'm feeling all this blood get to my head.

“Finally, I cleared my throat and went, ‘Westark Coliseum’ and everybody busted out laughing. Once the blood got back to an even flow, I did the lineups. And you know, we wound up getting beat by twenty-something points, but every basket we made sounded like a buzzer-beater and every basket the other team made you could barely tell who scored.”

Preston didn’t have to wait long for the reviews to come in. Not only did he see the mirth of the players and coaches but at halftime he sought out the athletic director who’d tapped him for the gig as an emergency replacement.

“Halftime comes around, I go into a foyer area, like our little open area there by the concession stand and there's the AD’s office,” he says. “I didn't even get to knock on the glass; he's already motioned me in. This guy is always so serious, so I said, ‘So when are we getting the coliseum built?’ He busts out laughing and goes ‘You did fantastic. You get to get it for the rest of the season.’ Then after the season, he's like, ‘You can have this as long as you want.’”

In short order, Preston would become a fixture at Westark games not only for women’s basketball but later inheriting the men’s games and serving

intermittent gigs for the volleyball team through the years. From there he added announcing work for the Fort Smith public school system calling boys and girls basketball, football, and volleyball. For a hometown kid, it’s been a dream ride in the place that he knows best and loves most.

“If I had to kind of describe where I was brought up, it was an awesome little neighborhood,” he says. “If you were doing something outside and the other kids saw you doing it, then all of a sudden you had twenty. We played, it was supposed to be touch football, but it quickly became tackle. We played basketball. We played plastic baseball in the backyard, kind of like a wiffle ball except it didn’t have holes in it.”

Preston gravitated toward baseball in an era that predated school teams. A talented right-handed pitcher, he contributed to a team that reached the American Legion state tournament during his time in high school. His sports triumphs came with tragedy as he lost his father when he was sixteen, perhaps spurring his need for inclusion through humor.

“As far as Northside, I would say I was kind of the class clown,” he says. “I don't know if I read this, heard this, or just thought of it myself but I thought you can't give everybody something of value, yet if you can give them laughter or a smile it's worth its weight in gold. I was not a great student, I was more of a B-C student, but an A-plus in personality. There was no one that I didn't want to be friends with.”

Growing up locally also gave Preston the kind of understanding of local sports passions that don’t come naturally to outsiders. That understanding has allowed him to call games between heated rivals Southside and Northside on several occasions and still call games for each school individually, unscathed.

“It was a no-brainer for me that if I was doing the game and it was at Northside, Northside's the home team and I could lean into it,” he says. “Then I got asked a few times to do the Southside home game with Northside being the visitor. I got flack from the Northside people, ‘You're calling the threes for them like you do for us. That's not right.’

“Let me tell you, I had to do that once for the SouthsideNorthside football game, a huge rivalry and they were both

decent that year. I tried to make sure that I did everything I could to be non-biased in that game, but you have to lean towards the home team a little because they are at home.”

Announcers don’t decide ball games, but they make easy targets. Preston says he never got any serious trouble from fans, but what he did get he handled with humor and grace knowing the emotion at play.

“Someone would give me flack and luckily I was in the right mood most times,” he says. “I turned to them and I'm like, ‘You realize I work for Fort Smith Public Schools. That's who signs my check, not the principal at Northside or the coach at Southside.’

“It was a challenge, but I felt like I met it, by the way the people commented and reacted as we're walking out of the bleachers and down into the parking lot. I'm like, ‘OK, no one's gonna try to get me. I don't think we're going to get refused service at a restaurant.’”

After thirty-eight years, Preston has no plans to retire, which is good news for local sports teams and fans, nor is he a threat to leave for another gig. Not that he hasn’t had opportunities to do so with offers from other schools including University of Arkansas baseball and women’s basketball. Instead, he chose Fort Smith where every game is a home field.

“I can promise you I never thought I’d be doing this for so long. I am committed to the program,” he says. “Westark College was huge to me because, even as a kid, the Boys Club I went to was on the corner of the campus and we played in that gym, so there was an attachment there. Then also, my dad didn’t like me quitting anything, so maybe it's a commitment to him. At the end of this season, I will have worked over 2,800 games in basketball alone, high school and college combined.

"The administration feels that I do a quality job, I’m very reliable. I’m grateful to UAFS, Fort Smith Public Schools, and Walmart DC #6007—especially the managers who supported me over the years so I could take time for tournaments and travel. I’d be OK if they say, ‘It's time to get someone new.’ But, as long as I’m still producing the same voice and in good health, I’d love to do it as long as they’ll let me.”

Enjoy incredible student performances this spring! Reserve your seat at uafs.universitytickets.com.

Wind Ensemble

7 p.m. • Tuesday, April 7

Jazz Catz

7 p.m. • Tuesday, April 14

Jazz Band

7 p.m. • Thursday, April 16

Grand Night for Singing

7 p.m. • Tuesday, April 21

Orchestra

7 p.m. • Tuesday, April 28

UAFS athletics

Baseball

April 2-4 vs Northwest Missouri State

April 7 vs Rogers State

April 14 vs Northeastern State

April 24-26 vs Missouri Western

For showtimes and ticket information, scan the QR code or visit uafs.edu/season

For game times and ticket information, scan the QR code or visit uafslions.com

fortsmithhospital.com

Served Beautifully A Creative Life

FFor Melody Smith, creativity has never fit neatly into one category.

Sometimes it shows up in bold colors stretched across a mural wall. Other times, it arrives plated beautifully at the center of a celebration — layered flavors, thoughtful presentation, and a sense of occasion that turns a meal into an experience.

As the owner of Mel’s Creative Catering, Melody brings together two lifelong passions: art and food. The result is

a catering business shaped not only by culinary skill, but by imagination, intuition, and a deep desire to create something meaningful for others.

But the path to that intersection wasn’t linear. Art had always been part of Melody’s identity. From early childhood, she gravitated toward paintbrushes and color, teaching herself techniques and developing a style that felt uniquely her own. As life evolved and the responsibilities of supporting a household took over, those creative

pursuits were set aside while she focused on raising her family and building stability.

Years later, with her children grown and a successful management career established in Houston, Melody began to feel a quiet but persistent pull toward something she had left behind.

“I realized I had chosen comfort over my artistic dreams,” she admits.

Trusting that realization meant she had to make a series of bold decisions. She left her job, returned to Fort Smith, and committed fully to becoming the artist she had always envisioned.

That leap sparked a period of intense creativity. Paintings filled her home, each piece reflecting renewed energy and purpose. An opportunity soon followed through friends John McIntosh and Talicia Richardson, who were involved with downtown Fort Smith’s Unexpected art initiative. Melody eagerly embraced the chance to open Gallery on Garrison, creating both a showcase for her work and a space for other local artists.

The gallery quickly became a vibrant part of the River Valley arts community, hosting exhibitions and showcasing many regional artists including Angela Vennum, Margaret Malloy, and Michele Jackson. Although rising costs eventually forced its closure after five years, the experience helped establish Melody’s reputation and confidence as a working artist.

Her focus then expanded to large-scale murals, now her preferred medium.

She has traveled across the country creating more than forty installations, including a 40-by-90-foot mural at the Boys & Girls Club in Alma — one of her favorites — where she blended STEM themes with colorful local imagery. She also continues to share her love of art through classes and Paint & Sip events at venues throughout the region, introducing others to the joy of creative expression. Yet like many artists, financial stability remained unpredictable. The turning point came unexpectedly — not through paint, but through food.

During a gathering with friends, Melody prepared a meal at her home. The response was immediate and enthusiastic, with friends encouraging her to prepare additional meals they could purchase. Word spread quickly, and what began as small requests soon grew into consistent weekly orders.

Today, that early idea has evolved into Mel’s Creative Catering, producing between 50 and 100 prepared meals each week and catering events ranging from intimate gatherings to largescale functions, including military training exercises at Fort Chaffee. The business now includes a team of employees and utilizes professional kitchen spaces at both Fort Chaffee and Magnolia Social House.

For Melody, the connection between art and food feels natural. “As a chef and artist, I paint with heart and brush with flavor,” she says. “Whether it’s on a plate, a canvas, or a wall, I want what I create to be layered, bold, and memorable.”

matters just as much as taste, and clients often notice the extra attention to detail — the colors, textures, and thoughtful design elements that elevate every dining experience.

Despite the growth of her catering business, Melody hasn’t left her artistic roots behind. Murals, paintings, and classes remain central to her creative life, and she continues to explore new opportunities that combine both worlds.

That philosophy shapes every event she touches. For Melody, presentation

Looking ahead, she hopes to travel to Italy and France, drawing inspiration from the landscapes and artistic traditions that have influenced generations of creators before her. For now, she remains focused on what she does best: bringing creativity to life, whether through a brushstroke or a beautifully prepared meal.

Follow Melody on Facebook at Melody’s Art and Soul and Mel’s Creative Catering.

It takes more than talent to transform an 11-person wrestling team into a 5-time state champion program with more than 125 students.

Van Buren Wrestling Head Coach John Petree arrived at the Van Buren School District in 2017. He, alongside his brother, Assistant Coach Dakota Petree, work to create a familial-like culture that develops students into talented athletes, as well as confident young men and women on and off the mat.

Senior Evelyn Romero, who served as the girls’ team captain this year, was skeptical about the sport in the beginning. She joined her freshman year after losing a bet with a friend who was in the program. Despite her hesitant start, Romero grew to love the challenge wrestling presented her. In 2025, she captured a state title and earned the runner-up spot this year.

“I have learned how much I can accomplish as a person both inside and outside of the wrestling room,” said Evelyn.

Similarly, senior Deanna Ramirez was also initially resistant to the sport. As a freshman living in California, she was actually interested in boxing. “I went to a sportsfest and there I tried wrestling,” she noted. She soon discovered that the sport pushed her outside her comfort zone not just physically, but also mentally, emotionally, and socially. “I was very introverted, but it was my teammates who helped me set goals and encouraged me.” That support instilled confidence in Deanna, but also made it difficult to leave when her family decided to relocate to Arkansas.

Wanting her daughter to continue in the sport she loved, Deanna’s mom reached out to Coach Petree to learn more about Van Buren’s wrestling program and its reputation for excellence. “I resented the move at first. I was nervous about getting a new wrestling family,” remembered Deanna. But it wasn’t long before she found that same kind of connection in her Pointer

teammates. “I realized they really are a family here.” Deanna concluded her successful high school wrestling career with a win at regionals and as the individual state runner-up.

Three-time individual state champion Eva Garcia has played a pivotal role in the Van Buren Girls Wrestling Team’s success. With 122 career victories, she holds the girls’ school record for wins. She also helped lead the team to back-to-back runner-up finishes at the 5A dual state and state tournament contests.

When asked about the most impactful part of the sport, Eva is quick to acknowledge the camaraderie. “My team…100%. With wrestling, I have gained an incredible community of people. I have never been around such a like-minded community of girls. This is the most girls we have ever taken to state and had place at state. It’s just incredible."

For freshman Peyton Boston, wrestling is “in his blood.” At age four, he was given the choice between t-ball and wrestling. “I picked wrestling and fell in love with it,” noted Peyton. His aptitude for the sport showed early, as he wrestled in tournaments across the country. He was previously ranked second in the nation and was named to the 2025 14U Freestyle National Duals All-Tournament Team after going undefeated at the USA Wrestling competition.

Peyton’s inaugural high school season was equally impressive. In February, he captured the individual state championship title and helped lead the boys’ team to its fourth dual state win and its fifth consecutive state championship.

As a youth, Bryson Keirsey dreamed of playing sports, but was instead fighting a battle for his health. Ten days after his ninth birthday, Bryson was diagnosed with leukemia. He underwent chemotherapy and treatments over the next five years. Middle school came during the height of the COVID pandemic, requiring that Bryson primarily stay home and do schooling online to protect his immune system. Once in remission, Bryson knew he wanted to go out for athletics.

“My parents were nervous, as I didn’t have an athletic bone in my body,” joked Bryson. He joined the wrestling team as a freshman and began setting new goals to gain strength and skills. It required tremendous discipline, but Bryson found success in a lower weight class, competing in varsity as a junior and senior. Participation also proved to be healing on a physical and emotional level. It gave him the socialization he had longed for, and conditioned his body, improving his stamina and overall health. “This has probably given me years on my life.”

WRESTLING FACILITY

These student athletes are among many who have found success through the Pointer wrestling program. With its rise in popularity and in participation, the need for a larger practice space became inevitable under Petree’s direction. In the beginning, players rolled out practice mats in the Freshman Academy’s courtyard. The program later transitioned to the campus’ safe room, but even that became too small to accommodate the teams.

In 2024, the district announced it would invest more than $3 million to add 8,000 square feet and renovate an additional 17,000 square feet for a dedicated wrestling area at Van Buren High School.

The Pointer wrestling facility opened its doors in January. The space includes a 5,736-square-foot practice room, locker rooms, coach’s office, and training room. The area also includes a new lobby, concession area, restrooms, and vestibule entrance.

Petree is grateful to have a space where his team can “hang their hat” and to VBSD and the community for making such a tremendous investment in their program. “Not many high schools or even college wrestling rooms look like this,” stated Petree. “It means a lot.”

COACHING

It’s clear that the Van Buren wrestling program’s success directly correlates to the passion, energy, and knowledge the Petree brothers bring to it. Both came from wrestling backgrounds as students and in college. Their unique bond as brothers helps them understand one another and makes the coaching experience even more meaningful.

“To have the Petrees as my coaches…whenever they are out on the mat, you feel that energy. When they are coaching you, whenever in the wrestling room they are showing you move by move what it is like, there is truly nothing like it,” said Bryson.

VBSD Athletics and Activities Director Drew Cone notes how Pointer Nation has benefited from the duo’s leadership. “John and Dakota Petree set the bar high. They consistently break records and produce talented student-athletes who excel in their sport and beyond. They have elevated our program and put Van Buren on the map for wrestling. VBSD shares in the Petrees’ vision and is proud to now have a top-notch wrestling facility that will benefit generations to come.”

John Petree’s contribution to the sport was recognized at the state tournament where he was named 5A Coach of the Year. While thankful for the prestigious honor, Petree feels the most rewarding part of his job is having a hand in developing students into productive citizens who will make a mark on the world.

“I want them to take away from it that life is hard, but what we do in here can definitely transition into life lessons. Having that mental toughness when things don’t go your way. Getting back up after you have been knocked down. Having integrity. Having discipline. You get all that through this sport.”

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to the Land AN OATH

words MARLA CANTRELL // images RIVERCREST ORCHARD

GRANDPARENTS, ERVIN AND AGNES MCGARRAH

AT FIVE YEARS OLD , Dennis McGarrah was his grandfather, Ervin’s, shadow.

When the older McGarrah walked the strawberry rows on his Arkansas farm, Dennis trailed close behind, small boots sinking into rich soil still cool from the morning. His grandfather grew around thirty acres of strawberries and another fifteen acres of tomatoes each year. Because Dennis was closer to the ground than most, he was recruited early. He wasn’t there to play. From five until he was ten, he picked strawberries alongside the hired hands.

“If you’d asked me at five what I wanted to be,” Dennis says, “I would’ve told you I wanted to be a farmer. And if you’d asked me why, I’d have said, because my grandpa’s a farmer. It seems like in our family, every generation has one person who’s been born to farm. That was me.”

The McGarrahs came to Northwest Arkansas from Ireland in 1824 and began farming. Dennis’s father still owns a portion of that original land east of Springdale. Their homestead once stretched along the White River near what would become Beaver Lake. When the Corps of Engineers dammed the river in the 1960s, the water rose slowly, steadily taking the land, swallowing fences first, then barns, then entire fields. Most of the McGarrah property was lost, submerged beneath the reservoir.

“It’s all underwater now,” Dennis says.

For families whose stories are written in acreage, losing land is not simply a financial transaction. It is watching the ground that held your dreams disappear. It is knowing orchards planted by ancestors now rest beneath a still, dark surface. The shoreline may be beautiful, but it was once pasture. It once grew food.

Determined, the McGarrahs did what farmers have always done when the unexpected comes: they found new ground and planted again.

Today Dennis and his wife, Timothea, operate Rivercrest Orchard in Fayetteville and Arkansas Berry Company in Judsonia. They grow apples, strawberries, blackberries, blueberries, watermelons, cantaloupes, sweet corn, tomatoes, pumpkins, squash, sunflowers, zinnias, and in the spring, hundreds of thousands of tulips that stretch in vibrant rows across the hills.

On a sunny spring day, Rivercrest feels almost cinematic. Tulips ripple in crimson, gold, and violet. Children run ahead of their parents toward playgrounds. Couples pause for photos between blooms shipped from Holland and planted bulb by bulb. It looks like celebration.

And it is. But it is also something more.

According to the USDA’s most recent Census of Agriculture, Arkansas is home to roughly 38,000 farms today. A century ago, that number was several times higher. As farms have

disappeared, those that remain have grown larger, with the average Arkansas farm now spanning more than 360 acres. Across the state, small family farms have felt the pressure of development, rising equipment and fuel costs, labor shortages, and increasingly unpredictable weather.

For many, growing crops alone is no longer enough. At first, Dennis resisted the idea of agritourism. His father had introduced pumpkin patches and hayrides when Dennis was a teenager, but Dennis considered himself a purist. He wanted to farm — to plant, to tend, to harvest. To let the land speak for itself.

“I GREW TO LOVE IT,” HE SAYS NOW. “WE FARM FIRST, 365 DAYS A YEAR. THAT’S OUR PASSION. BUT THE ENTERTAINMENT ON THE FARM IS DEFINITELY NEXT. THAT’S WHY WE GROW ALL THE FUN STUFF IN THE MIDDLE, SO WHEREVER YOU LOOK, YOU’LL SEE AGRICULTURE.”

Agritourism, for Rivercrest, is not distraction. It is preservation. It provides steadier income when crops fail. It keeps the land agricultural instead of sold and subdivided. At the height of the season, the farm employs dozens of workers, many of them high school students earning their first paycheck, learning responsibility between rows of fruit and flowers.

In that way, the farm sustains more than its own family.

There is romance in farming. Rows of strawberries glistening with dew. Apple trees heavy in autumn. A field of tulips stretching toward the horizon. It is easy to photograph. Easy to admire. But romance does not pay the feed bill.

Dennis remembers the winters of his childhood. After harvest, when fields went quiet, his grandparents would trade the open air for fluorescent lights at the chicken plant in Springdale. They would work long shifts to bridge the months until planting season returned.

“My grandma and grandpa would farm through the season,” Dennis says. “Then in the winter, they’d work at the plant. When it was time to put crops in, my grandpa would quit to get them in the ground. My grandma would keep working so

they’d have income. Once harvest started, she’d quit the plant to help in the field. They had five kids. On a good year, they didn’t have to work through the winter. Unfortunately, there were more bad years than good.”

Winter meant tight budgets and layered coats. It meant doing whatever it took so spring could come again.

The pattern is familiar to farmers across Arkansas: long days, narrow margins, and a livelihood tethered to forces beyond their control. Rain can be blessing or ruin. Heat can ripen fruit or scorch it. Pests can descend. Markets shift. Costs rise. Equipment breaks.

In 2025, heavy rains wiped out nearly 70 percent of Rivercrest’s strawberry crop, roughly 100,000 pounds of fruit. Months of labor disappeared in a season. The berries had been planted, weeded, watered, and watched. When the rain came and wouldn’t stop, the fields did not just flood, months of hope did, too.

There is no insurance policy for disappointment. And still, the next planting came. Farmers make an oath to the land, not spoken aloud, but lived. They plant knowing storms may come. They invest in seeds and bulbs without guarantees. They rise before dawn and walk fields in the fading light, studying leaves for signs of trouble, scanning the sky for what may arrive next.

At Rivercrest, adaptation has become part of that oath. Tulip festivals in the spring. Strawberries when the berries ripen. Apples in the fall. Families welcomed onto the land that might otherwise feel closed off and unseen.

There are more Arkansans now who have never shucked an ear of corn or tasted fruit warm from the vine than there were in Dennis’s grandfather’s day. When children kneel between rows to pick their own strawberries, when they see dirt on their hands and juice on their fingers, something connects. Food is no longer abstract.

Long after the tulips fade and festival tents are folded away, the work continues. Before the sun rises, Dennis will be in the fields again — checking irrigation lines, walking rows, preparing for another season where there are no guarantees. It is the same promise his grandfather once kept. The same quiet oath, renewed each spring in Arkansas soil.

SPRING & FALL AT RIVERCREST

Arkansas Tulip Festival (March–Early April)

700,000 tulips across eight acres 75 varieties imported from Holland Easter celebrations and family activities

STRAWBERRY FESTIVAL (LATE APRIL–MAY)

Pick-your-own strawberries (weather dependent)

Fresh strawberry pie made from Dennis’s grandmother’s recipe

FALL FESTIVAL (DATES TBD)

Apple picking (2,500 apple trees) Pumpkins, sunflowers, zinnias

Family activities and seasonal market

Rivercrest Orchard is located in Fayetteville. Learn more at rivercrestorchard.com.

Strawberry Burrata Salad

WITH CANDIED PECANS & HONEY-BALSAMIC GLAZE

Fresh, vibrant, and effortlessly elegant, this strawberry burrata salad captures the flavors of spring in every bite. Sweet berries, creamy burrata, and peppery greens come together with candied pecans and a light honey-balsamic drizzle for a dish that’s simple, yet special.

recipe and image AILEAN HARPER

INGREDIENTS METHOD

(serves 4)

° 2 c ups fresh strawberries, hulled and halved

° 2 balls fresh burrata cheese

° 4 c ups arugula or spring greens

° ½ c up candied pecans

° 2 Tablespoons red onion, sliced thin

° 2 Tablespoons extra-virgin olive oil

° 1–2 Tablespoons balsamic glaze

° 2 teaspoons honey

° salt and cracked black pepper, to taste

° fresh basil leaves, for garnish (optional)

Arrange the arugula or spring greens on a large serving platter to create an even base. Sprinkle strawberries evenly over the greens, followed by the candied pecans and sliced red onion. Gently place the burrata on top of the salad, tearing slightly if desired to reveal the creamy center. Drizzle the olive oil, honey, and balsamic glaze over the salad, then season lightly with salt and freshly cracked black pepper. Garnish with fresh basil leaves just before serving and enjoy immediately, with crusty bread if desired.

NOTE: For a more filling meal, add your favorite protein – it’s delicious with grilled chicken, shrimp, or steak.

PHYSICAL SYMPTOMS Pain

Perimenopause,

VODKA STRAWBERRY-THYME

Lemonade

Bright, refreshing, and lightly herbaceous, this cocktail offers a fresh take on a warm-weather favorite.

recipe DO SOUTH

INGREDIENTS

(makes 1)

° 2 fresh strawberries, sliced

° 1 oz. vodka

° ¾ oz. fresh lemon juice

° ½ oz. simple syrup (or honey syrup)

° 2 –3 fresh thyme sprigs, plus more for garnish

° 2 –3 oz. chilled sparkling water or club soda

° i ce

° s trawberry or lemon wheel, for garnish (optional)

METHOD

In a cocktail shaker or sturdy glass, gently muddle the sliced strawberries with the simple syrup and one sprig of thyme to release their flavor. Add the vodka, fresh lemon juice, and ice, then shake well until chilled. Strain into a glass filled with fresh ice, top with sparkling water or club soda, and stir gently to combine. Garnish with a fresh thyme sprig and a strawberry or lemon wheel, if desired, and serve immediately. For a mocktail version, simply omit the vodka.

ALWAYS DRINK RESPONSIBLY. NEVER DRINK, THEN DRIVE.

TAKE ME THERE

FOUR DESTINATIONS TO EXPERIENCE FULLY

words DO SOUTH

Travel looks different for everyone. For some, it means a familiar destination within a short drive or flight — a change of scenery that feels comfortable and restorative without venturing too far from home. For others, it’s the excitement of new cultures, distant landscapes, and experiences that feel entirely outside the everyday. Whether the journey is close or far, planned months in advance or inspired by a spontaneous idea, the purpose is often the same: to step away from routine, gain perspective, and create memories that linger long after returning home.

Planning a meaningful trip doesn’t have to feel overwhelming. With the right guidance from travel pros, like locally owned Kelly Co Travel, you can focus on anticipation rather than logistics, knowing the details are thoughtfully handled by someone who understands how to turn ideas into experiences.

Each month, we’re sharing a curated collection of destinations that reflects the many ways people explore the world. Some offer quick escapes, others invite deeper adventure, but all are chosen for the same reason — they provide inspiration, connection, and the promise of something memorable.

JACKSON HOLE, WYOMING

IDEAL STAY: 4-6 days

BEST TIME TO GO: June–September and December–February

WHY IT WORKS: National parks access, wildlife, western landscapes

PERFECT FOR:

Adventure travelers, families, couples, nature enthusiasts

Jackson Hole delivers a sense of scale that’s hard to find elsewhere. Wide-open valleys, towering peaks, and abundant wildlife create an environment where nature feels immediate and unforgettable. Located near Grand Teton and Yellowstone National Parks, the region offers some of the most dramatic scenery in the country.

For the full Wyoming experiences, be prepared to enjoy time outdoors. You might spend mornings spotting wildlife or exploring hiking trails, followed by afternoons kayaking, scenic driving, or wandering through the charming town square. Evenings frequently bring relaxed dinners, mountain sunsets, and the quiet stillness that comes with being surrounded by open land.

Jackson Hole resonates with travelers seeking both adventure and perspective. Its combination of rugged beauty and welcoming western hospitality creates a destination that feels exciting without being overwhelming, especially for those eager to reconnect with nature.

COSTA RICA

IDEAL STAY: 6–8 days

BEST TIME TO GO: December–April

WHY IT WORKS:

Rainforests, beaches, wildlife, eco-adventure

PERFECT FOR: Families, couples, adventure seekers, first-time international travelers

Costa Rica offers an experience defined by biodiversity and balance. Lush rainforests, volcanic landscapes, and pristine coastlines create a setting where travelers can move easily between relaxation and adventure, often within the same day. The country’s emphasis on sustainability and nature preservation adds to its appeal.

A typical day might begin with the sounds of tropical wildlife, followed by activities like zip-lining through forest canopies, hiking near waterfalls, or relaxing on warm beaches. Afternoons could include exploring local towns or enjoying fresh, locally sourced cuisine, while evenings invite slow sunsets and the steady rhythm of ocean waves or jungle sounds.

Costa Rica is especially appealing for travelers who want variety without complexity. Its welcoming culture, manageable travel distances, and range of experiences make it a comfortable introduction to international travel while still feeling exciting and immersive.

GREECE (SANTORINI & BEYOND)

IDEAL STAY: 7–10 days

BEST TIME TO GO: April–June and September–October

WHY IT WORKS:

Coastal beauty, history, culture, iconic scenery

PERFECT FOR: Couples, bucket-list travelers, culture seekers

Greece combines centuries of history with breathtaking coastal landscapes, creating a destination that feels both timeless and visually striking. Santorini’s whitewashed buildings and blue-domed churches are instantly recognizable, but the broader Greek islands and mainland regions offer equally memorable experiences rooted in culture and tradition.

Days often flow between sightseeing and simple pleasures. Travelers may start with scenic walks through cliffside villages, continue with boat excursions or historical exploration, and end with long dinners overlooking the sea. Sunsets become daily events, and the slower Mediterranean pace encourages visitors to linger rather than rush.

Greece appeals to those drawn to beauty, history, and connection. Its welcoming atmosphere, remarkable scenery, and rich culinary traditions create a journey that feels immersive without being complicated, making it especially meaningful for travelers.

ASHEVILLE, NORTH CAROLINA

IDEAL STAY: 3–5 days

BEST TIME TO GO: March–May and September–November

WHY IT WORKS:

Mountain scenery, vibrant arts scene, food culture

PERFECT FOR:

Couples, friend trips, outdoor lovers, weekend getaways

Asheville sits tucked into the Blue Ridge Mountains, offering a blend of natural beauty, creativity, and laid-back charm that makes it feel both energizing and restorative.

Scenic overlooks, winding parkways, and tree-covered ridges create a backdrop that shifts throughout the day, especially during sunrise and sunset when the mountains seem to glow.

Time here naturally balances exploration and relaxation. Mornings might begin with coffee at a local café before heading out for a hike or a drive along the Blue Ridge Parkway. Afternoons invite browsing art galleries, visiting historic landmarks like the stunning Biltmore Estate, or enjoying the city’s celebrated culinary scene. Evenings tend to center on good food, live music, and the easy pace that defines mountain towns.

Asheville appeals to travelers looking for variety without intensity. It offers outdoor adventure, cultural experiences, and comfort in equal measure.

MENTAL HEALTH & WELLNESS

MENTAL WELLNESS IN OUR COMMUNITY

Mental wellness touches every part of how we live—from how we manage stress to how we show up each day.

Inside, we highlight local professionals and organizations supporting mental health, recovery, and overall wellbeing across our community.

You Don’t Have to Wait for a Crisis to Seek Counseling

Many people assume counseling is only necessary during a major crisis. Anchored Hope Counseling encourages therapy as support that can be helpful long before challenges reach a breaking point. Counseling can provide support, perspective, and practical tools for navigating everyday stress, relationship struggles, or life transitions.

Often, the earliest signs appear gradually. Persistent feelings of sadness, anxiety, irritability, or emotional exhaustion that linger can signal that something deeper may need attention. Others may notice changes in sleep, appetite, or energy levels, or find that normal responsibilities such as work, parenting, or relationships feel consistently overwhelming.

Emotional strain can also show up in more subtle ways. Some people lose interest in activities they once enjoyed, while others find themselves becoming more reactive or frustrated in conversations and relationships. These shifts don’t have to reach a crisis level to deserve care and attention.

One reason people delay counseling is the misconception that therapy is only for serious mental illness, or that seeking help means something is wrong with them. In reality, many people turn to therapy simply to better understand themselves, improve relationships, or learn healthier ways to manage stress and life transitions.

For those considering therapy for the first time, the process is often far less intimidating than expected. The first session typically focuses on getting to know the client, discussing current concerns, and helping the therapist understand what changes or goals someone hopes to achieve.

Reaching out for support can feel uncomfortable at first, but it is often one of the most important steps a person can take for their wellbeing. Talking with a counselor provides a safe space to process challenges, gain perspective, and begin moving forward with confidence, while building healthier ways to navigate life’s everyday challenges.

Anchored Hope Counseling is a safe place for help, hope, and healing. Sometimes in life, it feels like you have nothing to hold on to. You can anchor your hope with us while you weather life’s storms. Our experienced therapists provide counseling for individuals (children, teens, and adults) as well as couples who may be facing obstacles on their journey. Call to start your journey!

EXPERT INSIGHT: Recognizing Mental Health Changes in Older Adults

Mental health challenges in older adults often appear differently than many people expect. According to the team at Baptist Health Senior Care Behavioral Health-Fort Smith, emotional distress in seniors may show up through subtle behavioral or physical changes rather than obvious expressions of sadness or anxiety.

Families are often the first to notice these shifts. Changes in sleep patterns, appetite, or energy levels can signal that something may be wrong. A loved one who once enjoyed hobbies or social gatherings may begin losing interest. Increased irritability, withdrawal from friends and family, or frequent complaints of physical aches and pains without a clear medical cause can be signs of depression or anxiety.

Isolation can play a significant role in these changes. As people age, life transitions such as retirement, health challenges, or the loss of friends and spouses can reduce opportunities for social interaction. Over time, this disconnection may increase the risk of depression, anxiety, and even cognitive decline.

Mental health care is an important part of overall wellbeing for older adults. Emotional health is closely tied to physical health, independence, and quality of life. When concerns such as depression, anxiety, or unresolved trauma are addressed, many seniors experience improvements in daily functioning, relationships, and their ability to stay engaged with family and community.

For families, beginning a conversation about emotional health can feel uncomfortable. The team at Baptist Health encourages approaching these discussions with empathy and curiosity rather than judgment. Expressing concern, listening openly, and reminding loved ones that support is available can help reduce stigma and encourage someone to seek help.

Mental health care for older adults is not only about treating illness, it is about helping individuals continue living meaningful, connected lives, filled with purpose, connection and a renewed sense of hope each day.

If you’ve noticed troubling changes in a parent or loved one, Baptist Health Senior Care Behavioral HealthFort Smith is here to help. In our comfortable, 23-bed inpatient unit, we specialize in the acute care of mental health issues in adults 55 and over.

Our specialists provide diagnoses and customized treatment plans utilizing memory and mental status assessment, medication management, individual and family therapy and education, and other options.

Hearing Health Affects Mental Wellness

Hearing loss is often thought of as a physical condition, but its effects can extend far beyond the ears. Audiologists at the Center for Hearing & Balance note that hearing is closely tied to how the brain processes sound and that communication challenges can influence memory, concentration, and emotional wellbeing.

When hearing begins to decline—even slightly—the brain must work harder to interpret speech and fill in missing sounds. Instead of recognizing words, the brain is forced to concentrate and compensate for what it cannot clearly hear. Over time, this extra effort can lead to listening fatigue and strain on focus and cognitive processing.

Research has shown untreated hearing loss is associated with a higher risk of cognitive decline. Reduced auditory stimulation and the mental effort required to follow conversations can contribute to the link between hearing and brain health, impacting memory, focus, and overall cognitive function.

The emotional effects can be just as significant. When conversations become difficult to follow, many people withdraw from social settings such as group gatherings, restaurants, or community events. What begins as a communication challenge can gradually lead to isolation, frustration, anxiety, or depression.

Early signs of hearing-related cognitive strain often appear subtly. People may feel unusually tired after conversations, frequently ask others to repeat themselves, or feel overwhelmed in environments with background noise.

Because hearing and brain health are closely connected, some hearing clinics take a more comprehensive approach to evaluation. Tools like the FDA-cleared CogniVue cognitive screening can help assess how hearing and brain processing work together. Addressing hearing concerns early can help reduce cognitive strain and make communication easier again—supporting not only better hearing, but stronger connections, confidence, and overall mental wellbeing.

THE CONNECTION BETWEEN HEARING LOSS & MENTAL HEALTH.

Understanding Addiction and the Path to Recovery

Addiction often develops gradually, and early warning signs may appear long before someone recognizes a serious problem. According to the team at Lumina Behavioral Health, these signs can include using substances more frequently, needing larger amounts to achieve the same effect, withdrawing from family or social activities, changes in mood or sleep patterns, or declining performance at work or school.

Many individuals also begin relying on substances as a way to cope with stress, anxiety, trauma, or depression. Recognizing these signs early can make a meaningful difference. The earlier someone receives support, the greater the opportunity for long-term recovery.

Even when people sense that something isn’t right, seeking help can feel difficult. Feelings of stigma, shame, or embarrassment often prevent individuals from reaching out to family members or professionals.

Some people believe they can handle the situation on their own, while others worry about how treatment might affect their work, finances, or family responsibilities. Addiction itself can also cloud judgment and make it harder for someone to fully acknowledge the severity of the problem.

Over time, addiction can affect nearly every aspect of a person’s wellbeing. Long-term substance use may lead to serious physical health concerns such as heart disease, liver damage, cognitive decline, and weakened immune function. At the same time, addiction frequently worsens mental health challenges including anxiety, depression, trauma, and mood disorders.

Many individuals experience a cycle in which mental health struggles contribute to substance use, while substance use intensifies those emotional challenges.

Because of this connection, effective treatment often addresses both conditions together through what is known as dual-diagnosis care.

Professional treatment can provide the structure, clinical support, and safe environment many individuals need to begin recovery. Treatment programs may include medical care, therapy, peer support, and education about addiction and coping skills. At Lumina Behavioral Health, treatment focuses on helping individuals understand the underlying causes of addiction while building the tools necessary for lasting change.

Recovery itself is not a single event but a step-by-step process. Early stages often focus on stabilization and learning healthier ways to cope with stress and emotional triggers. As recovery progresses, individuals begin identifying triggers, repairing relationships, and developing a plan that supports long-term sobriety and mental wellness.

Family support can also play a powerful role in recovery. Approaching a loved one with compassion rather than judgment can help open the door to meaningful conversations about seeking help. Learning about addiction and encouraging professional support can strengthen the recovery process for everyone involved.

For those who feel stuck in addiction or uncertain whether change is possible, the team at Lumina Behavioral Health emphasizes that recovery is achievable. Many individuals who once felt trapped by addiction have gone on to build healthy and fulfilling lives. Taking the first step toward support can feel overwhelming, but it can also mark the beginning of a completely new chapter.

Recovery is possible – and it often begins with a single conversation.

EXPERT INSIGHT: Recognizing a Mental Health Crisis and Knowing When to Seek Help

Everyone experiences stress, anxiety, and emotional challenges at times. But a mental health crisis often involves a level of distress that feels overwhelming and difficult to manage alone. During these moments, someone may experience intense emotional pain, confusion, or a sense of hopelessness that makes it hard to cope with everyday responsibilities. When someone feels unable to get through the moment safely or feels out of control, it may be a sign that immediate support is needed.

Often, family members and friends are the first to notice when someone is struggling. Sudden changes in behavior, mood, or personality can signal that emotional distress is escalating. A person who once enjoyed social activities may begin withdrawing from loved ones or losing interest in activities they previously enjoyed. Others may experience noticeable shifts in sleep patterns, appetite, or energy levels, or appear overwhelmed by responsibilities that once felt manageable or within reach.

Loved ones may also observe increased anxiety, anger, or irritability, or notice a growing reliance on alcohol or other substances as someone attempts to cope with emotional pain. Expressions of hopelessness, feelings of being a burden to others, or statements about wanting to harm oneself should always be taken seriously and addressed with care and the utmost urgency.

In moments like these, the most important first step is simply being present. Listening with compassion and letting someone know they are not alone can help create a sense of safety during a difficult moment. Encouraging a loved one to speak with a mental health professional or connect with immediate support services can help guide the next steps toward care and stability.

For individuals and families who are unsure where to turn, community mental health centers provide an important

point of access to care. Organizations such as The Guidance Center help connect people with a range of services designed to support individuals at many stages of mental health need.

Services including counseling and therapy, psychiatric care, substance use treatment, case management, and crisis support are available for individuals experiencing severe emotional distress. Many community mental health centers also offer specialized programs such as school-based services for children, mobile crisis response teams that can assist during urgent situations, and long-term support for individuals living with serious mental illness.

Together, the availability of these vital services within the community allows individuals to receive care close to home while maintaining their important connections to family, friends, work, and school.

Early intervention can make a meaningful difference when someone begins struggling with their mental health. When people reach out for support early, they can begin developing healthy coping strategies, strengthening support systems, and addressing challenges before they become overwhelming. Access to compassionate mental health care not only helps individuals stabilize difficult situations, but also strengthens families and communities.

Mental health professionals emphasize that no one should have to face difficult moments alone. Reaching out for help can feel intimidating, but it can also open the door to healing, stability, and renewed hope. When communities invest in accessible mental health care and crisis support, more individuals are able to receive the help they need when it matters most.

In moments of crisis, early support can make all the difference.

The Guidance Center is a Certified Community Behavioral Health Clinic (CCBHC)—one of only five in Arkansas and the only clinic serving western Arkansas. This designation represents a gold standard of integrated behavioral and physical health care, providing coordinated services that support the whole person.

24/7 Crisis Care | Assessment & Diagnosis | Treatment Planning | Outpatient Behavioral Health | Primary Care Monitoring

Mental health crises and addiction don’t keep office hours. Walk in day or night, for immediate support from licensed behavioral health professionals (ages 18+).

3113 S. 70th St., Fort Smith, AR

479.785.9480 I WACGC.ORG

Residential addiction recovery in Booneville, Arkansas, offering counseling, life skills training, and peer support in a safe, structured setting.

398 E. 2nd St., Booneville, AR

479.849.3270 I WACGC.ORG

Quality healthcare involves taking care of both your mind and body. We offer physicals, chronic disease care, women’s health services, and more.

3117 S. 70th St., Fort Smith, AR

479.785.9400 I WACGC.ORG

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