Uppingham Cairo Nourish and Flourish Menu Spring Term 2026

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FIVE DAY MENUS

JUICE

BREAKFAST MENU

Tomato, Cucumber, Carrot, Lettuce

Black Olives

Cheese with Tomato

Mix Cheese

Mixed Granola with Condiments

COLD HOT

Coconut, Cold and Warm Milk

Mixed Jam & White Honey

Butter

Fruit Yogurt

Plain Yogurt with Condiments

Beef Sausage

Boiled Eggs

Cheese Omelette

Foul Olive Oil

Balady, Toast

Plain Croissant

Pineapple Danish

Olive and Thyme Pate

Tomato, Cucumber, Carrot, Lettuce

Black Olives

Cheese with Tomato

Mix Cheese

Mixed Granola with Condiments

Coconut, Cold and Warm Milk

Mixed Jam & White Honey

Butter

Fruit Yogurt

Plain Yogurt with Condiments

Chicken Sausage

Boiled Eggs

Scrambled Eggs

Foul Samna

Balady, Toast

Plain Croissant Pancake

Pate

Tomato, Cucumber, Carrot, Lettuce

Black Olives

Cheese with Tomato

Mix Cheese

Mixed Granola with Condiments

Coconut, Cold and Warm Milk

Mixed Jam & White Honey

Butter

Fruit Yogurt

Plain Yogurt with Condiments

Beef Bacon

Boiled Eggs

Shakshuka with Mushroom & Spinach

Foul with Cream

Toast

Croissant

Tomato, Cucumber, Carrot, Lettuce

Black Olives

Cheese with Tomato

Mix Cheese

Mixed Granola with Condiments

Coconut, Cold and Warm Milk

Mixed Jam & White Honey

Butter

Fruit Yogurt

Plain Yogurt with Condiments

Grilled Chicken Strips

Boiled Eggs

House Omelette

Cheese & tomatoes

Tomato, Cucumber, Carrot, Lettuce

Black Olives

Cheese with Tomato

Mix Cheese

Mixed Granola with Condiments

Coconut, t Cold and Warm Milk

Mixed Jam & White Honey

Butter

Fruit Yogurt

Plain Yogurt with Condiments

Beef Sausage

Boiled Eggs

Dates Omelette

Foul Corn Oil

Pate Balady, Toast

Croissant

Toast ( Egg Bread )

and Thyme Pate

Balady, Toast Plain Croissant

SALAD

HOT

Roasted Chicken Meatballs

Grilled Vegetables

DESSERTS

LUNCH MENU

Chicken Mushroom

Braised Beef

Roasted Herbs Potatoes

Rice

Caramelized Ginger Chicken

Grilled Salmon Teryaki

Sautéed Vegetables Sushi Rolls (2pc per person)

Grilled Herbs Vegetables Steamed

Mixed Salad Cucumber, Tomato, Beetroot, Carrot Batons, Sliced Red Pepper, Mixed Green (Leaves)

LUNCH MENU

2

SALAD

HOT

Roasted Chicken

Braised Beef

Sautéed Vegetables

DESSERTS

Fettuccini Carbonara

Chicken Satay

Emince de Veau

Sautéed Broccoli

Grilled Vegetables

Sushi Rolls (2pc per person)

Steamed Rice

Grilled Salmon

Beef medallions

Sautéed Vegetables

Steamed Rice

Beef Satay

Potato Puree

Sautéed Vegetables

Avocado Green Salad Avocado, Aspragus, (seasonal) Cherry Tomatoes, Chicpeas, Raisins, Rocket, Lettuce

LUNCH MENU

3

SALAD

Bolognese Chicken PANEE

HOT

Chicken Roasted (Meatballs) Dawood Basha

Sautéed Carrots

DESSERTS

Puree

Grilled Vegetables Sushi Rolls (2pc per person)

Basil

Lemon Butter Dill

Grilled Vegetables Steamed Rice

Chicken Curry Braised Beef

Sautéed Carrots

Grilled Herbs Vegetables

Mixed Salad Cucumber, Tomato, Beetroot, Carrot Batons, Sliced Red Pepper, Mixed Green (Leaves)

SALAD

COLD

HOT FRUIT

BREAD

Coconut Rice

Chicken Curry

Sautéed Vegetables

SUPPER MENU

Tagliatelle Portofino

Grilled Salmon Teriyaki

Grilled Vegetables

Rice

Basil

Vegetables

Carbonara

de Veau

Sautéed Vegetables

Mixed Salad Cucumber, Tomato, Beetroot, Carrot Batons, Sliced Red Pepper, Mixed Green (Leaves)
VEGETARIAN OPTION Veggie Lasagna
Fry Vegetable Noodles Pasta Tomato Basil Vegetables Thai Red Curry

SALAD COLD HOT FRUIT

BREAD

SUPPER MENU

Sautéed Vegetables

Vegetables

Avocado Green Salad Avocado, Aspragus, (seasonal) Cherry Tomatoes, Chicpeas, Raisins, Rocket, Lettuce
VEGETARIAN OPTION
Tomato Basil
Thai Red Curry
Lasagna

SUPPER MENU

Salad Cucumber, Tomato, Beetroot, Carrot Batons, Sliced Red Pepper, Mixed Green (Leaves)

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