SPORT & EXERCISE SCIENCE
NEWSLETTER
A note from our LeadProgramme
Hello Future Winchester Students!
Welcome to our latest newsletter, showcasing what makes our BSc (Hons) Sport and Exercise Science programme so special. You’ll discover inspiring student stories, career possibilities, cutting-edge research, and our welcoming community atmosphere.
We’re excited to show you why Winchester is the perfect place to start your future.
Warm regards, Dr. Scott Hannah
Student Spotlight: Martina’s Waves of Change
Meet Martina, a first-year student who’s already making an impact beyond the classroom. She founded Sisters of Stoke, a surf community that empowers women to challenge themselves, connect through cold-water swimming, and thrive in a male-dominated sport.
Inspired by her Exercise Psychology classes, Martina recently wrote about the mental health benefits of surfing—from stress relief to boosting confidence:
Read Martina’s Blog Here
“Surfing isn’t just a sport; it’s a powerful way to boost mental wellbeing and confidence.” –
Martina, Year 1 Sport & Exercise Science
Groundbreaking Research: GMove Study with
Hobbs Rehabilitation
In collaboration with industry leaders Hobbs Rehabilitation, our recent GMove study investigated the benefits of a home-based intermittent pneumatic compression (IPC) therapy for stroke patients. Findings showed significant improvements in mobility, cardiovascular health, increased physical activity, and reduced sedentary time, highlighting IPC therapy as a valuable training aid for stroke rehabilitation.
Explore the full research article published in PLOS ONE
Graduate Success Stories
We are thrilled to celebrate the following graduates.
Owene Woodley
Head of Nutrition at Birmingham City FC
Amy Bugdale
Secondary Physical Education Trainee
“Winchester gave me the practical skills, industry connections, and confidence to excel in professional sport. My experiences at Winchester directly prepared me for the demands of elite performance.”
Meet Amy, a recent graduate now training as a Secondary PE Teacher and working as a Sports Massage Therapist.
We’re proud to see Amy making a difference through her passion for sport and health. Congratulations, Amy!
MUSCLE ACTIVITY AND PERFORMANCE
In their Biomechanics module with Dr. Chris Whittle, second-year Sport & Exercise Science students explored how fatigue influences muscle activation during performance.
They utilised surface EMG to assess muscle activity in gluteus maximus, hamstrings, and erector spinae during deadlifts, revealing a 15–20% drop in peak EMG amplitude post-fatigue.
“The data really brought the theory to life,” noted a student.
This lab enhanced their grasp of muscle function under fatigue and honed skills for careers in S&C, rehab
Real-World Career Opportunities & Placements
With practical skills integrated throughout your studies, you'll be ready for diverse and rewarding careers in:
• Elite Sport Performance Support
• Clinical Exercise Physiology
• Health Promotion & Rehabilitation
• Research & Academia
Current Student Placement Highlights:
• HybO2 Hyperbaric Oxygen Therapy Clinic: Assisting with advanced recovery treatments.
• HHFT Respiratory Physiology: Gaining valuable clinical and diagnostic experience.
• WinWell Sport Science Consultancy: Delivering sport science assessments for athletes.
• Sport Science Outreach Officer: Leading educational workshops in local schools.
• All Sports Medicine Clinic: Developing hands-on skills in sports injury management and rehabilitation.
If you’re looking for hands-on learning, real-world experience, and a supportive community, we think you’ll love it here.
Got questions?
Chat 1:1 with Programme Leader Dr. Scott Hannah Book your chat here
Follow us on Instagram: @UoWSport
Look out for more updates in your inbox!