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LifeLab Youth Panel Exam Wellbeing Resource

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Navigating Exams We understand how big and scary exams feel because we are at the same stage you are. We can’t do anything to change that but to make sure you are feeling your best when going into the exams it is important to look after your mind and body. This resource will guide you in the right direction to do just that. T

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This easy to understand guide on making it through exams was created for you by us. We are Emily, Esther, Evan, Hiba, Joe, and Nilab, six students who are either currently preparing for exams or have just taken exams.

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LifeLab Youth Panel Exam Wellbeing Resource by University of Southampton - Issuu